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The Navesink Fight
BY WILLIAM GARDELL
There were numerous battles and skirmishes here in Monmouth County during the American Revolution. Some, such as the Battle of Monmouth, which took place in June of 1778, were full-scale battles involving thousands of troops. Others, such as the murder of Patriot militiaman Joseph Murray on his Middletown farm in 1780, were small and dreadfully personal events. Also, there were other smaller battles more accurately described as skirmishes, such as the Battle of the Navesink, which took place on February 13th, 1777, in what is now Highlands, NJ.
Monmouth County was a place of divided loyalties during the American Revolution. Whether one supported the Patriot cause or stayed loyal to the British was, of course, a personal decision, but one’s preferences could largely be predicted by their religious and ethnic background, with exceptions. Generally, English settlers in Shrewsbury were largely Episcopalians, members of the Church of England in America, who tended to remain loyal to the British Crown. The Quakers were pacifists and thus largely stayed out of the fighting altogether whenever possible. Middletown was a mixed bag with some residents of largely English/Episcopal stock remaining loyal to Britain, while Methodists tended to be Patriots.
The Monmouth militia was composed of men from all walks of life. Most of them were farmers, but some were shopkeepers, blacksmiths, and merchants. They weren’t professional soldiers but were called upon to defend their communities when needed. These were the men who would have to face off against both the professionally trained regular British Army, one of the best-armed and disciplined fighting forces of the age, and against irregular Loyalist forces. These forces generally used more hit-and-run style tactics, but also tended
to be armed with bayonets, which were supplied to them by the British Army. This was an advantage because most Patriot militiamen were not supplied with bayonets, which put them at a disadvantage in a close-up fight. The militia relied on their smoothbore muskets, which they had to supply themselves.
140 men of the Monmouth militia were sent to Highlands and camped out near Portland Manor, the home of Richard Hartshorne. They were commanded by Col. Nathanial Scudder, a doctor born in Freehold and a member of the Continental Congress. A British vessel had run aground shortly before this incident, and the Patriots were hoping to capture its potentially valuable cargo. This all took place within sight of the Sandy Hook Lighthouse, which you can still visit to this day. The British, in turn, sent 200 men of the 26th Regiment to combat any Patriot forces in the area. The Regulars were aided by Col. John Morris of the New Jersey Volunteers, a local Loyalist unit.
The British landed in the Highlands in the early morning on February 13th in boats from their base on Sandy Hook, which was an island at the time. The Patriots were taken by surprise. They were able to form up, stand, and fight against the redcoats for some time, killing at least one of the enemy. However, the British had sent some of their best men, grenadiers and light Infantrymen, in from the opposite direction and cut off the escape route for many of the Patriots, forcing them to surrender. Grenadiers were hand-picked for being the biggest and strongest men in a regiment, while light company men were the most aggressive and best shots in the regiment. 72 militiamen were captured, and several were killed. Col. Scudder escaped with about half of his men. He would later be killed fighting the Loyalists in 1781.
HERO Local
Tell us about yourself and your role in the community.
I am a junior at Ranney School. I am engaged in a number of activities, including playing on the tennis team, serving as the managing editor of our school newspaper, The Torch, and participating in Panther Partners, a program that helps new community members transition into our school. I serve my community by volunteering with 180 Turning Lives Around.
What inspired you to pursue this path?
Name: Brooks Chandler
Title/Role: Student volunteer
Organization: 180 Turning Lives Around
Hometown: Rumson
My parents are actively involved in supporting 180 Turning Lives Around, so whenever they needed a helping hand at events over the past two years, I would volunteer. A defining personal experience for me was going to the movies last fall to see a film about domestic violence and recognizing two women in the theater who were members of the 180 community. This experience led me to the idea of connecting the cinematic experience with the 180 community.
I named this initiative “Hope in Dark Light,” and the idea is to provide survivors and their families with a free, monthly movie night. Transportation, snacks and the film are covered through fundraising. The hope is that this monthly initiative provides the 180 community with a safe, stress-free, fun night.
What do you find most rewarding about your work?
The “Hope in Dark Light” pilot event was particularly rewarding because it gave me the chance to see survivors enjoy an uplifting film with their children. The film I chose for our pilot program, which ran March 27, was “Paddington.” It was a joy to see the families experience this movie, which features positive messages about family and community.
Share a memorable experience or moment in your journey so far.
The most memorable moment in my journey so far has been seeing my idea for “Hope in Dark Light” come to frui-
tion and watching the people I created it for really enjoy it. In the early days of working through the initiative’s details, I met with The Basie Cinema team and 180 representatives to bring “Hope in Dark Light” to life. It was really great to see all these parties work together to ensure everyone had a memorable experience.
How has your work impacted the local community?
“Hope in Dark Light” provides the 180 community with a safe space to enjoy the artistry and messages found in great films. The Basie has also committed to 100 hours of community service as part of their centennial celebration and will allocate some of that time to volunteering at a “Hope in Dark Light” movie night. I feel that this demonstrates the power of collaboration and how people working together can positively affect lives.
Learn More: To support “Hope in Dark Light” or any of the initiatives that 180 Turning Lives Around provides for domestic violence survivors and their families, visit 180nj.org or contact Randi Zamkotowicz at randiz@180nj.org
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Going Beyond the High
Red Bank Dispensary Reflects a Move Toward Everyday Cannabis
BY EMMA SYLVIA
Just a few years ago, cannabis use was largely taboo. As both medicinal and recreational use have expanded following legalization — especially in New Jersey — that stigma has steadily begun to fade. At the same time, the way people think about cannabis is evolving.
It starts with a different kind of question.
Not “What’s the strongest thing you have?” But: “What can I take to unwind at the end of the day?”
That shift — from intensity to intention — is what defines the experience at Canopy Crossroad, a women-owned, locally operated dispensary in Red Bank that opened in October 2024.
Caryn Cohen, a longtime Red Bank resident and medical marijuana user, partnered with her husband to bring the
concept to life. “We’ve been incredibly encouraged by the response — especially the recognition of our team,” Cohen says. “From the beginning, our goal has been education. We’re an education-led dispensary, built and operated by locals — not industry insiders, but people from this community who want to make cannabis more approachable and offer a more thoughtful, wellness-focused option in Monmouth County.”
That philosophy extends beyond the store itself.
With the launch of its delivery service, the CannaSedana, Canopy Crossroad has created a secure, discreet way for customers to access cannabis from home. Orders are delivered by trained staff via private vehicle, maintaining the same level of care, professionalism, and privacy that defines the in-store experience.
“We’re meeting people where they are,” Cohen says. “For some, that means coming into the store. For others, it means having a trusted, discreet option delivered to their door.”
Inside the store, that same approach shapes every interaction. Rather than focusing on potency or trends, conversations center on outcomes — better sleep, stress relief, or simply finding a more balanced way to unwind. The emphasis is on helping people choose something predictable, manageable, and aligned with their daily lives.
For many, that also means rethinking old habits. Cannabis is increasingly being considered alongside — or sometimes in place of — alcohol, particularly by those paying closer attention to sleep, energy, and how they feel the next day. It’s less about doing more, and more about choosing what works.
As interest grows, so does the need for guidance.
For some, walking into a dispensary can still feel unfamiliar. Understanding formats, timing, and dosing isn’t always intuitive, especially for those returning to cannabis after years away
or exploring it for the first time. At Canopy Crossroad, education is treated as part of the experience, not an afterthought. The team also continues to support medical patients with dedicated guidance and accessible pricing, reinforcing a broader commitment to responsible use.
“It’s about creating a space where people feel comfortable learning,” Cohen says. “A lot of people aren’t going to bars the way they used to, but they still want to connect. We’re
giving them a way to do that while also understanding how cannabis fits into their lives.”
That idea — fit — is at the center of cannabis’ broader cultural shift.
For many people today, cannabis doesn’t look the way it once did. It’s not necessarily about getting high. Instead, it appears in more subtle, intentional ways: a low-dose edible at night, a tincture as part of a routine, or a product chosen for consistency rather than intensity.
Walk into Canopy Crossroad — or choose delivery — and that shift is clear. The range of customers reflects a new kind of consumer: professionals stopping in after work, parents looking to unwind once the house is quiet, or individuals easing back into cannabis after decades away. What connects them isn’t background — it’s intention.
“We want to go beyond the high,” Cohen says. “It’s about moving from occasion to intention — thinking about how cannabis fits into everyday life, in a way that feels right for you.”
As cannabis continues to enter the mainstream, that mindset is becoming more common: a focus on balance, routine, and informed choices.
And increasingly, it all begins with a conversation.
To find out more about Canopy Crossroad, visit their location at 9 West St., Red Bank, call 732-438-5880 or visit canopycrossroad.com
HEALTHCARE GUIDE
Your health and well-being matter. Whether you are seeking primary care, specialty physicians, cosmetic and plastic surgery, therapy and counseling services, rehabilitation, wellness treatments, urgent care, or hospital support, you can find trusted healthcare professionals right here in Monmouth County.
This Healthcare Guide features local medical practices, specialists, wellness providers, and healthcare facilities ready to support you and your family at every stage of care. Contact them today and take the next step toward better health, confidence, and peace of mind.
How to Treat Your Sinus Infection
BY FRANK SCACCIA, MD FACS
Recognizing the Symptoms of a Sinus Infection
worse on one side. spouse that I snore loud!
Obviously, not every illness is sinus related. There is often overlap and confusion in distinguishing between allergies, influenza, the common cold and a sinus infection. But be aware that all four are capable of leading into the other and/or happening together. While all of them are capable of causing nasal congestion and postnasal drip, a bout of sinusitis is distinguished by also causing facial pressure and yellow discharge.
an ENT specialist who can and the most effective restored, the loud snoring is several steps necessary for a trauma to the nose and also the nasal cavity like recurrent sprays such as Afrin.
Home Treatment for a Sinus Infection
for confirmation of a sinus infection and/or polyps, and take cultures of nasal discharge, which can then help decide the best choice of antibiotics and therapy. These treatments often include special steroid and/or antibiotic nasal rinses. Additionally, for more complex or long-lasting infections, CAT scans can be ordered for further evaluation.
Can Recurrent or Chronic Sinus Infections/Polyps Be Cured?
Frank J Scaccia, MD FACS
The initial treatment for a sinus infection is the same as a cold: rest, hydration, sleep with head elevation, over the counter oral and topical decongestants, and saline rinses.
RIVERSIDE
FACIAL PLASTIC SURGERY & SINUS CENTER
When to Seek Medical Help
look for septal deviations, structures, and draining external nasal structure for obstruction. Also allergy tests, obstruction. Can be as medications or more complex
If there is no relief or improvement with home remedies for a few days (and especially if accompanied by a fever, persistent yellow discharge and/or facial pain), it’s now time to see your provider, who may recommend antibiotics specific for sinusitis-causing bacteria. The providers most qualified to diagnose and treat sinusitis are board certified ENT specialists. ENT doctors, after taking a careful history, will often utilize a fiberoptic scope to look deep into a patient’s nasal passages
Yes! (Or at least significantly improved.) The latest, cutting-edge technology procedures are done via very small scopes into the nose that project images in 4k on a monitor while the ENT surgeon uses micro instruments that open up blockages in the sinuses, while utilizing laser-guided Brainlab navigation devices for precise accuracy. Recovery is quick, post-op pain is minimal and there is no bruising.
American Board of Otolaryngology (ENT)
•
Frank Scaccia, MD FACS
American Board of Facial Plastic Surgery
•
American Board of Otolarngology (ENT)
American Board of Facial Plastic Surgery
Top NYC Metro Doctor 2006-2023
Riverside Facial Plastic Surgery & Sinus Center 70 E. Front St., 3rd Floor, Red Bank, NJ | 732-747-5300 www.riversideface.com
• In-office NJ state licensed accredited Ambulatory Surgery Center
Regain Your Confidence When Returning to Sport After a Major Injury
Phase 1: Protect
Goal. Find balance between appropriate rest and challenging yourself.
Physical. The first one to two weeks after surgery, most surgeons will have you avoid moving the repaired area yourself. Instead you will be doing passive range of motion (PROM). This consists of a physical therapist moving the repaired area for you. At this phase, movements are usually not the most pleasant due to everything still being sore and tender. You might be thinking “shouldn’t I just rest and not move the repaired area?” That is a good thought but movement through your pain-free range of motion is extremely beneficial; increased blood flow allows more nutrients to be moved into the affected area and decreased swelling to speeds up healing.
Mental. Most patients feel uncomfortable talking about their fears and worries when it comes to the injury. Athletes tend have a harder time mentally than physically. Take a deep breath and know that you will get better through all the ups, downs and plateaus.
Potential Challenges. During the first few weeks you will experience a lot of progress: increased range of motion, decreased swelling, increased sensation, and increased strength. On the flip side, you might also experience increased pain. This is in part due to your medication wearing off and your body realizing that it went through a traumatic event. Don’t get discouraged and understand that pain is expected and part of the healing process.
Phase 2: Re-engage
Goal. Regain as much mobility and strength as possible while limiting potential for re-injury.
Physical. This is the stage that patients start to get their pre-injury range of motion back while also adding more strength based movements. You’ve moved past PROM and now you’re tackling AROM (active range of motion). As you become comfortable with AROM, weight training will be added in: from light bands to barbells and free weights. Everything should be challenging you to ensure you’re getting the most from your rehab. Listening to your body will be critical. Do not push yourself through any pain but if something feels too easy, bump up the intensity.
Mental. You will go back and forth between feeling scared to push yourself and kicking it into high gear. During this phase, the likelihood of injury is low when you listen to your body.
Potential Challenges. Due to the reintroduction of AROM
and weight training, patients tend to feel like they might aggravate the injury and set themselves back to square one or even back to surgery. This is much more rare than you think. Continue to push yourself without pain and with proper form to get yourself through this phase with minimal issues.
Phase 3: Return
Goal. Return to sports
Physical. This is the phase that most people yearn for. You should be hitting heavy weight, endurance training, power movements and sports specific drills. Rehab will look more like a training day: heavy compound movement, assault bike or rower interval work, plyometrics, and specific drills to your sport. Your body needs to be challenged at this point to endure the hardship that your sport demands or else you risk a chance of a new injury or re-injury.
Mental. Let go of the “I’m hurt” mindset and embrace being an athlete again. Work toward not even thinking about your injury but instead executing the action that’s needed of you on that field or mats without a moment’s hesitation.
Returning to sport after a major injury is a huge undertaking but it’s completely doable. Balancing the line between pushing yourself mentally and physically, knowing when to back off and trusting your rehab team will be the tight rope that you walk. Just remember, you’re doing all of this so you can gain the confidence to go for it and get back to what you love.
Dr. Samuel Santos
Go For It Sports Rehab and Fitness
732-639-0516
goforitsportsrehab.com
Monmouth Medical Center Second Consecutive ‘Lantern’ Excellence Award Recognizes Emergency Department
Successes in Reducing Wait Times, Optimizing Patient Flow
For Monmouth Medical Center’s Emergency Department, an initiative to reduce wait times has yielded impressive results, with patients experiencing a median wait time of just eight minutes to be triaged by a nurse and placed in an ED room, and just 15 minutes to be seen by a physician. For patients experiencing symptoms of a stroke or heart attack, the time from arrival to testing represent excellent, high-performance metrics that significantly beat national guidelines.
These impressive results recently helped earn MMC’s ED its second consecutive Lantern Award, making it one of just 96 hospitals in the United States to be honored by the Emergency Nurses Association (ENA). The ENA’s Lantern Award recognizes emergency departments that demonstrate exceptional and innovative performance in leadership, practice, education, advocacy, and research. It focuses on innovative practices and noteworthy attributes of the emergency department, collaborative approaches to delivering optimal care for patients, performance and outcome metrics, characteristics of the nursing team, and facility and emergency department demographics.
admissions to inpatient units, and assisting triage during surges in ED volume. Among its national benchmark topping successes is a median 16-minute direct to CT scan for suspected stroke patients.
Lantern Award recognition distinguishes an emergency department’s commitment to quality, safety, and presence of a healthy work environment, says Sharmine Brassington, Ph.D., R.N., Assistant Vice President of Emergency Services and Nursing Resources at MMC.
“Receiving this second consecutive Lantern Award recognition is such a great reward for our team,” she said. “Our team prioritizes patient care from the time of arrival and continually seeks to enhance care by improving throughput and reducing wait times and is committed to continuous quality improvement in emergency care. The Lantern Award serves as a visible symbol to our community that excellence is valued, and that exceptional care is provided in our Emergency Department.”
She noted that MMC’s ED was recognized for implementing a “throughput nurse” role to further optimize patient flow through an experienced, autonomous, and proactive nurse who focuses on expediting discharges, facilitating
“The ED National guidelines for acute stroke care recommend a door-to-imaging time of no more than 25 minutes to determine treatment eligibility,” she said. “Achieving a 16-minute turnaround time represents high-quality care through direct-to-CT protocols, and efficient emergency department workflows to improve neurological outcomes.”
She also points to MMC’s achievement of a time of 4 minutes from arrival to testing for suspected heart attack patients.
“The American College of Cardiology Foundation/American Heart Association guidelines recommend an electrocardiogram within 10 minutes of arrival, so our current average of 4 minutes from arrival to ECG completion for STEMI (ST-elevation myocardial infarction) patients is considered an excellent, high-performance metric, significantly beating the standard guidelines.”
MMC’s Emergency Department has a dedicated Pediatric Emergency Department open around the clock and offered the region’s first Geriatric Emergency Medicine Unit and first peer-to-peer opioid recovery program in New Jersey.
To learn more about the award-winning care provided at Monmouth Medical Center, visit rwjbh.org/Monmouth
Recharge Your Mind: TMS
Therapy and the Power of Self-Care
In the journey toward mental well-being, prioritizing self-care is non-negotiable. For those struggling with conditions where traditional approaches haven't provided sufficient relief, Transcranial Magnetic Stimulation (TMS) offers a powerful new path. TMS is a valuable tool that when combined with intentional self-care can help you reclaim control of your mental health.
Understanding TMS: A Non-Invasive Approach
Imagine a therapy that gently nudges your brain back toward balance. That’s essentially what TMS does. This FDA-cleared, non-invasive procedure uses a targeted magnetic field, delivered via a coil on the scalp, to stimulate specific nerve cells in the brain. The sensation is often described as a light tapping, and treatments are performed in a clinician's office while you are awake.
For conditions like depression, TMS stimulates underactive brain regions, such as the dorsolateral prefrontal cortex (DLPFC), to help regulate mood. Unlike electroconvulsive therapy (ECT), TMS does not require anesthesia or cause seizures, and it generally has fewer side effects than traditional medication, with the most common being mild scalp discomfort.
FDA-Cleared for Key Mental Health Conditions
The U.S. Food and Drug Administration (FDA) has cleared TMS for treating several challenging mental health conditions, establishing it as a reliable option for patients who haven’t responded adequately to standard treatments.
The primary conditions for which TMS is FDA-cleared include:
• Major Depressive Disorder (MDD): For adults (and some adolescents) with treatment-resistant depression.
• Obsessive-Compulsive Disorder (OCD): Used to help patients find relief when other treatments have failed.
• Migraines: Cleared for both the acute and preventive treatment of migraine headaches.
• Smoking Cessation: Cleared as a treatment to help adults quit smoking.
This growing list of clearances underscores the medical community’s confidence in TMS as a safe and effective alternative treatment.
Self-Care: Your Active Role in Healing
While TMS works to recalibrate your brain's circuitry, self-care is the crucial element that solidifies and sustains the benefits. Think of TMS as the spark that gets the engine running, and self-care as the fuel and maintenance that keep it moving.
Integrating self-care practices into your routine during and after TMS creates a powerful synergy:
• Establish a Routine: Consistent sleep, regular mealtimes, and light exercise reinforce the stability TMS helps to create.
• Embrace Neuroplasticity: TMS promotes the brain’s ability to form new connections. Support this process through mindfulness, creative expression (writing, painting), or learning a new skill. These practices encourage the brain to use the new, healthier pathways.
• Nourish Your Body: A healthy diet, hydration, and adequate sleep are foundational pillars that enhance your brain’s responsiveness to treatment and improve your overall mood.
TMS therapy is often part of a holistic plan that includes psychotherapy. By viewing TMS as an active partnership in your healing, you empower yourself to stop merely surviving and start building a life where self-care is at the center of your mental well-being.
Institute for Better Living 440 State Rt. 34, Unit 1B, Colts Neck 646-883-0734 | info@institutebetterliving.com institutebetterliving.com
Follow them on Instagram @institutebetterliving
Saint Peter’s Children’s Hospital Advances Cardiac Care with New Fetal and Adult Congenital Heart Center
The new Fetal and Adult Congenital Heart Center at Saint Peter’s Children’s Hospital offers children and their families, and adults access to comprehensive, minimally invasive cardiac care close to home. Renowned pediatric interventional cardiologist Dr. Rajiv Verma has joined Saint Peter’s Healthcare System to lead the new Center, bringing with him a decades-long record of clinical excellence in treating congenital heart diseases affecting children and adults. He is New Jersey’s only interventional pediatric cardiologist treating both children and adults with congenital heart conditions.
Dr. Verma and his experienced team of pediatric cardiology specialists are focused on quality of care while leveraging new technologies to provide advanced treatments for congenital heart disease without open-heart surgery, when possible.
Congenital heart disease encompasses conditions present pre-birth into adulthood, making continuous, lifelong care essential. This expansion of services at Saint Peter’s Children’s Hospital ensures pediatric patients have coordinated, highquality care as they grow and develop. Dr. Verma’s approach also includes collaboration with existing specialists at Saint Peter’s including those from Maternal-Fetal Medicine, Neonatology, Pediatric Critical Care, and other pediatric specialties.
Treatment for congenital heart disease depends on the type and severity of the condition. Some children require only careful monitoring with regular checkups and imaging. Others may need medication to support heart function or control their symptoms. For more complex conditions, interventional procedures or surgery may be necessary.
Services offered at the new Fetal and Adult Congenital
Heart Center at Saint Peter’s Children’s Hospital include:
• Fetal echocardiography for expectant mothers who may be at increased risk of having a baby with a heart condition. If a concern is identified before birth, the care team works closely with obstetricians and maternal-fetal medicine specialists to plan accommodations for a safe delivery and immediate follow-up.
• Newborn and pediatric consultations to evaluate, diagnose, and manage all forms of congenital heart disease, no matter how complex. Cardiac consultation for children with suspected or confirmed acquired heart conditions such as Kawasaki disease, myocarditis, pulmonary hypertension, and recurrent fainting are also available.
• Adult congenital heart care for individuals who were born with heart defects and continue to need specialized followup care into adulthood.
• Cardiac evaluation during pregnancy for women who themselves had congenital heart disease as children. This specialized service — being introduced for the first time at Saint Peter’s — provides essential monitoring to ensure heart function remains stable during pregnancy and helps guide safe delivery planning for adults with congenital heart disease.
• Exercise testing and pulmonary function testing to provide additional assessment and insight regarding functional capacity as well as potential limitations that inform and impact treatment decisions for children and adults.
To learn more about the Fetal and Adult Congenital Heart Center at Saint Peter’s Children’s Hospital, visit www.saintpetershcs.com/services/fetal-and-adult-congenitalheart-center
To book an appointment with Dr. Verma, call 732-339-7460
Renewed, Reconstructed, Refined: Advances Transforming Plastic Surgery
When you think about plastic surgery you might imagine artificial looking breast implants, tight stretched out face lifts or the dreaded duck lips from collagen fillers. But today plastic surgeons have totally different methods and approaches to aesthetic improvements. As technology changes so does education and technique and men and women are looking like better, younger and more refreshed versions of themselves rather than fake and unnatural.
There is a procedure for everyone, from non-surgical treatments like lasers and microneedling to new advances in surgical procedures. There is even scarless a neck lift done right in your surgeon’s office with little to no downtime.
Neurotoxins like Botox, Xeomin and Jeuveau are recommended at an earlier age to help prevent lines and wrinkles as opposed to treating them once established. Advances in injectable fillers make them the perfect alternative to surgery, with different products for different areas of the face to maintain movement and look natural. There is even a non-surgical rhinoplasty done with injectable fillers for patients who desire a change in the shape of their nose while avoiding the downtime that is required with surgical rhinoplasty. A big innovation in fillers is long lasting Alloclae. Derived from fat, it’s designed to restore volume, improve contour and integrates with your own tissue to naturally stimulate regeneration and can be done in office under local anesthesia.
Surgical devices have also come a long way. Products such as Motiva Breast implants which are safer and seem more natural both in movement and softness. These can be implanted through a very small incision with less scaring. They were designed
with women’s health and well-being in mind.
Speaking of breasts, the advances in reconstructive surgery have given breast can cer patients the opportunity to look and feel confident and feminine after partial or full mastectomy. There are so many options now from implants like the Motiva brand above to using the patients’ own fat and tis sue. On the other hand, breast reduction surgery has changed the lives of many women (and men) who suffered from the pain and discomfort of disproportionally large breasts causing neck and back pain, rashes as well as hinder ing exercise. This procedure is often covered by insurance.
Women seeking restoration to their pre-pregnancy bodies when childbearing is behind them can now have a “Mommy Make over” which can give a patient the perky breasts and small waist of their pre-pregnan cy days.
With the popularity of GLP-1s, more men and women are losing weight in a more extreme and sometimes faster way which can leave them with excess body skin or “Ozem pic Face”. Experienced plastic surgeons can address these concerns with a mini facelift, thigh lift, arm lift or tummy tuck. Excess skin removal may also be covered by insurance. The reality of the world we live in today is that we don’t have to settle for an appear ance that makes us unhappy or uncomfort able. Board certified plastic surgeons have many exciting new options that help you look and feel your best!
For more information about V Plastic Surgery, visit doctorvnj.com or their office at 107 Monmouth Rd., Bldg C Suite 201, West Long Branch Call or text at 848-371-0329
Healthcare Directory
HOSPITALS & URGENT CARE
Jersey Shore University Medical CenterHackensack Meridian Health 1945 NJ-33, Neptune 732-775-5500 hackensackmeridianhealth.org
HMH K. Hovnanian Children’s Hospital 1945 NJ-33, Neptune 732-775-5500
hackensackmeridianhealth.org
RWJ Barnabas Health
200 Wyckoff Rd., Suite 1500 Eatontown 732-222-5200 rwjbh.org
PLASTIC SURGERY & COSMETICS
V Plastic Surgery of Monmouth County
107 Monmouth Rd., Bldg. C Suite 201, West Long Branch 732-587-6681 doctorvnj.com
Riverside Plastic Surgery
70 E. Front St., 3rd floor Red Bank 732-747-5300 riversideface.com
London Spa
119 East River Rd., Rumson, NJ 732-660-7848
thelondonspa.net
PSYCHIATRY & MENTAL HEALTH
Institute for Better Living
440 NJ-34 Unit 1B, Colts Neck 646-883-0734
institutebetterliving.com
Haven for Healing
174 Patterson Ave., Suite 4
Shrewsbury 732-305-0454
havenforhealingnj.com
LEAF by Dr. Dana Spada
Psychotherapy Colts Neck 732-947-4777
leafpsych.com
PHYSICAL THERAPY
Go For it Sports Rehab
25 W. Highland Ave. Atlantic Highlands 732-639-0516
goforitsportsrehab.com
Eastern Monmouth
Physical Therapy
301 Bingham Ave., Suite A Ocean Township 732-922-6618
eastcoastmpi.com/physical-therapy
Miracles in Motion
39 Avenue at the Commons Suite 104, Shrewsbury 908-216-0532
miraclesinmotionpt.com
DENTISTRY & ORTHODONTICS
VIP Smiles by Dr. Julie Molin
130 Maple Ave., Suite 6 Red Bank 732-741-8040 juliemolin.com
Inspo Dental
146 Maple Ave., Red Bank 732-530-5111 inspodental.com
Dr. Sezer Olcay Holmdel Orthodontics 723 N. Beers St., Holmdel 732-847-3065 holmdelortho.com
Garden State Foot & Ankle Center 226 Middle Rd., Suite 7, Hazlet 732-264-3668 gardenstatefootandankle.com
Triumph Restaurant & Brewery
Old-School in All the Right Ways
BY REBECCA KING
Triumph Restaurant & Brewery holds the distinction of being the oldest continuously operating brewpub in New Jersey, no small feat in a notoriously challenging industry.
It opened its flagship location in Princeton in 1995 and expanded to Red Bank in 2018. For 31 years, Triumph has lived up to its name as a stalwart through decades of fads and cultural movements.
It’s seen the recent drop in alcohol consumption (a 2023 Gallup survey found that adults under 35 who say they drink dropped 10 percentage points in two decades); the rise of GLP-1s (JPMorgan estimates weight-loss medications could cause a $30-55 billion dip in annual sales for the food and beverage industry by 2030); a work-from-home culture that cut into the all-important lunch rush (in 2024 the business tech platform Square reported spending for weekday restaurant lunches fell 3.3% compared to 2019); oh, and a worldwide pandemic (the National Restaurant Association reported in September of 2020 that nearly one in six restaurants across the country had closed either permanently or long-term).
How has Triumph kept the doors open?
“Good taste never goes out of fashion,” said owner
a
A quick history lesson: New Jersey regulations dictate that traditional breweries cannot serve food on their premises, a rule that has its origins in the prohibition era and leaves many out-of-state brewery patrons with empty bellies and forces those in the know to show up at their brewery of choice armed with takeout. Triumph, however, is one of the few eateries in the state that holds a license that allows it to both brew its own beer and serve its own food.
“What Triumph is at its core is a restaurant with a brewery inside of it,” said Rechnitz. “We have a sterling reputation for brewing in the state.”
Rechnitz is an alumnus of The Siebel Institute of Technology in Chicago, which is home to the oldest brewing school in the United States. His traditional brewing education is reflected in Triumph’s beer offerings.
“We still do what we know,” said Rechnitz. “We have an emphasis on lagers and have a fairly traditional approach to brewing.”
On their beer menu, you’ll find standards like the Keller Pils, a young unfiltered German lager, and a cask-conditioned English Pale Ale served via a traditional beer engine.
“A lot of new brewers want to use every color in the
Adam Rechnitz,
Red Bank native.
crayon box,” he said. “After you do that for a while, you start to want to come back to the classics and the recipes that have withstood centuries.”
The menu is where things get a bit less traditional. The kitchen is the playground of executive chef Matt Grote, who studied at the prestigious Johnson & Wales University culinary program and worked under famed New England chef Jasper White.
“The menu is a bit more interesting than what people generally associate with a brewery,” said Rechnitz. “The world doesn’t need another bar serving nachos and wings.”
Instead, Triumph serves plates of grilled mahi, dusted with jerk spice, swimming in coconut crab broth and finished off with avocado green goddess mousse; and house-cured Scottish salmon sandwiches with citrus fromage blanc, cucumber, radish, a seven-minute egg, dill, and salmon roe.
A fair few of the herbs and edible flowers used in Triumph’s dishes and cocktails — from rosemary to nasturtium to borage, with their gorgeous purple blooms that have a cucumbery taste perfect for gin drinks — are grown in a raised bed outside of the Red Bank location by Rechnitz and his wife, Liz, who are both avid gardeners.
The real magic is when the food and beer and garden-fresh herbs come together for elegant pairings, like at Triumph’s Gambrinus Dinners, so
named for the mythical European “King of Beer.” The last Gambrinus dinner featured such fare as Pekin duck terrine with celery root, frisée, whole grain mustard, and cornichon, paired with Triumph’s Vienna Lager.
“The United States is one of the only countries in the world where beer is treated as the courser, shabbier sibling to wine and cocktails. There’s an expectation that it’s something to drink after mowing the lawn,” said Rechnitz. “The craft brewing movement brought a great deal of integrity to beer as a drink, but it still suffers from this stigma as not being a terribly serious drink.”
Events like the Gambrinus Dinners
show the full potential of rich, complex brews, while keeping the atmosphere casual and convivial.
And Rechnitz predicts Triumph will stay the course for the next three decades by focusing on traditional, drinkable brews and elevated fare in a warm, service-focused setting. Said Rechnitz, “You don’t stay in business for 31 years by making a poor product.”
Triumph Brewery has two locations: Red Bank, 1 Bridge Ave., 732-852-7300 Princeton, 20 Palmer Square East, 609-924-7855
For more information, visit triumphbrewing.com
Flexible Futures: How
Kean University is Redefining Accessible Higher Education
In today’s fast-paced world, higher education must adapt to the evolving needs of learners, balancing careers, families, and personal ambitions, among other factors. For many adult learners and working professionals, flexibility and affordability are no longer optional; they are essential. Kean University is meeting this moment with innovative solutions that make earning a degree more accessible than ever.
Through the Kean Online unit of Kean Global, Kean is redefining what it means to pursue higher education. These programs are designed to meet students where they are, offering flexible pathways that allow learners to continue advancing their education without putting their lives on hold. Whether studying from home, between work shifts, or across time zones, students can engage in meaningful academic experiences that fit their schedules.
Kean provides the convenience of remote learning while maintaining the same high-quality education and support systems available across the university. Students benefit from access to experienced faculty, career services, and professional development resources that prepare them for real-world success. This approach reflects Kean’s commitment to ensuring that every student, regardless of how they attend, receives a comprehensive and supportive educational experience.
Affordability is another cornerstone of Kean’s approach. As higher education costs continue to rise nationwide, Kean
remains focused on removing financial barriers that can prevent students from pursuing their goals. By prioritizing cost-effective pathways and student support, Kean empowers learners to invest in their future without the fear of overwhelming debt. This commitment reflects Kean’s mission to expand access and promote opportunity through education. This vision is strengthened further offering adult learners the opportunity to continue their education to meet the demands of an ever-evolving workforce.
Kean Global demonstrates the university’s leadership in flexible, forward-thinking education. The University has a deep understanding of today’s learners and a commitment to supporting their success at every stage of life. At Kean, education is not limited by location, schedule, or circumstance. It is defined by opportunity, access, and the drive to achieve more.
Whether you are starting college for the first time, transferring from another institution, returning to complete your degree, or you’re a veteran or active-duty service member, Kean University offers pathways that can help you achieve the goal of obtaining a college degree.
Kean University is located at 1000 Morris Avenue, Union, NJ.
For more information, call 908-737-KEAN (5326) or go to www.kean.edu
Summer 2026: Your Family’s Guide to Screen-Free Fun and Safety!
BY MICHELLE GLADDEN
Summer offers endless opportunities to disconnect from screens, enjoy the outdoors, and create lasting family memories. Whether you prefer outdoor adventures or indoor activities, this season promises joy and connection. We’ve compiled the best screen-free activities and safety tips for a worry-free summer.
Let’s dive into swimming, a popular summer activity. The American Academy of Pediatrics recommends swimming lessons for children as young as age 1 to reduce drowning risk, the leading cause of injury-related death in children ages 1 to 4.
Swimming supports physical, cognitive, and social development. It engages the body and mind, enhancing coordination, balance, and motor skills while promoting cardiovascular health without straining growing joints. Research also shows that early swimmers reach developmental milestones months earlier because the pool’s sensory environment stimulates brain activity. For children with autism or ADHD, swimming improves muscle tone, coordination, and focus while providing a calming sensory experience.
Monmouth County Highlights for Summer 2026
Longstreet Farm
Experience heritage farming in Holmdel Park.
Fossil Hunting
Creek beds at Poricy Park and Big Brook Park have ancient surprises.
Fruit Picking
Battleview Orchards in Freehold offers peaches, cherries, and blueberries.
Manasquan Reservoir
Provides kayak rentals or $6 boat tours for stunning views.
Deep Cut Gardens
Features 54 acres of colorful, themed gardens.
Visit monmouthcountyparks.com for details
If you don’t have a backyard pool, enjoy aquatic fun with sprinklers, slip ’n’ slides, or water balloons. For a DIY Slip ’N Slide, lay out a tarp, secure it with stakes, spray it with water and baby shampoo, and enjoy the fun.
Explore nature with hikes, scavenger hunts, or visits to local parks. Our top pick is the Monmouth County 250th Historical Scavenger Hunt, held by the Monmouth County Historical Association and the MonmouthNJ 250 Committee. It offers a chance to discover historic locations across Monmouth County. Visit monmouthhistory.org/historicalscavengerhunt for more information.
Classic backyard games provide low-cost entertainment that promotes outdoor fun, physical activity, and teamwork for
all ages. Simple games like freeze tag, red light green light, and Simon Says require no equipment and are great for high-energy play. Lawn games, including cornhole, horseshoes, and giant Jenga, offer engaging challenges for friendly competition. Group games, including sack races, the three-legged race, and kick-the-can, keep everyone active and entertained. Lastly, DIY games like backyard bowling and giant tic-tac-toe are easy to set up with household items.
For indoor play, get creative with easy, low-cost crafts such as paper-plate suns, egg-carton ocean creatures, handprint keepsakes, and DIY slime. Using simple materials like cardboard tubes, paint, and yarn, these activities keep children cool and engaged while fostering creativity. Fun and easy summer crafts for kids include painting paper plates into suns with rays and faces, transforming egg cartons into turtles, jellyfish, or fish with googly eyes, decorating toilet paper rolls into binoculars, tying sponges into water bombs, and creating mosaic chalk art with painter’s tape. Families can also try squirt-gun painting or build blanket forts.
When spending time outdoors, prioritize safety to ensure a pleasant, healthy experience. Staying hydrated is essential, so drink plenty of water throughout the day to keep your body well-nourished and prevent dehydration. Applying SPF 30+ sunscreen is another vital step, as it protects your skin from harmful UV rays that can cause sunburn and long-term skin damage. Additionally, it’s wise to avoid peak heat hours, typically between 10 a.m. and 4 p.m., when the sun’s intensity is highest. Dressing in light, breathable clothing can also help you stay cool and comfortable in the heat. By following these safety tips, you can enjoy your time outdoors while minimizing the risk of heat-related issues.
Make a Plan. Having a Baby?
BY STACEY EHLING
Congratulations on your pregnancy! You have probably already started researching tips to reduce morning sickness, scheduled your first sonogram to hear the baby’s heartbeat, and may have even started a list of names. But have you created a Birth Plan?
A Birth Plan serves as a guide for care during the childbirth journey. They have been around since the 1980s but have evolved from a simple wish list to an important communication tool that encourages discussion and learning about the childbirth process.
“Creating a plan gives you a chance to take an active role in the birth experience and shape what you would like that experience to be,” explained Pam Harmon, DNP, MSN, RNCNIC, director of the Women and Children’s Division at Saint Peter’s University Hospital in New Brunswick.
Plans can address a variety of preferences, such as:
• Atmosphere: dimmed lights, music, aromatherapy, presence of family
• Care Management: pain medication, continuous labor support (partner, doula)
• Personal Care: oral hydration and light food (if allowed), breathing/relaxation techniques
• Birthing Process: mobility during labor, using a birthing ball, stool or squat bar
• Hydrotherapy: laboring in a tub or shower
• Position Changes: walking, squatting, hands-and-knees
• Fetal Monitoring: intermittent instead of continuous
• Birth: timing for cutting umbilical cord, skin-to-skin contact, breastfeeding
Meet with your physician or caregiver to discuss the plan and be flexible; plans may need to be altered along the way based on the health of the mother and baby.
“By the second trimester, start doing research on the best place to give birth, whether it is at a hospital, birthing center, or in a home environment,” said Harmon. Schedule a visit, speak to the staff, and ask for recommendations. “Make sure you are in the best place to take care of you and your newborn.”
She added, “We live in a society that sees pregnancy as normal, but unexpected things happen all the time. Educate yourself about the different levels of care provided (I Basic to IV Complex), and what it means to deliver at an accredited birthing center or a regional perinatal center.”
A review of studies looking at the effectiveness of birth plans by the American College of Obstetricians & Gynecologists (ACOG) found overall “higher satisfaction rates among patients who use a birth plan compared with those who do not” and higher “satisfaction with the birth experience for women with a birth plan.”
When you start your plan, doing initial research online is fine, there are many samples of Birth Plans available. However, in an era of AI Chatbots and social influencers, Harmon advises caution. “Information is not always accurate. Make sure to ask a medical or healthcare professional, do not rely on social media and the internet.”
Expectant parents are also encouraged to seek out educational programs and resources from trusted hospitals, birthing centers, and mother/baby organizations in your area. Take advantage of the many classes offered such as preparing for childbirth, breastfeeding and lactation, nutrition, pregnancy yoga, and even sibling classes. These programs help answer questions, expand knowledge, and along with a Birth Plan, better prepare you to welcome the newest member of your family.
nj.gov/connectingnj Count the Kicks countthekicks.org
LOCAL HEALTH SYSTEMS
Saint Peter’s Healthcare System saintpetershcs.com
RWJBarnabas Health rwjbh.org
Hackensack Meridian Health hackensackmeridianhealth.org
Atlantic Health atlantichealth.org
Freddy’s Frozen Custard & Steakburgers: A Family Affair
BY REBECCA KING
Peter Labib had dreams of operating his own restaurant long before he opened New Jersey’s sixth Freddy’s Frozen Custard & Steakburgers in Holmdel. However, with a degree in engineering and 25 years of experience as a Software Engineering Development Manager at UPS, Peter thought this goal was a long way off.
“I love the customer service environment,” said Peter, who worked as an assistant manager at Burger King while getting his degree at New Jersey Institute of Technology. “I always wanted to go back to it. I used to say that when I retired from UPS, I would open my own restaurant.”
But in 2024, Peter was a casualty of UPS’s mass layoffs, effectively ending his career in software architecture. It was then that he accelerated his “oneday” plan.
“I look at it as a great blessing,” said Peter. “I was able to start doing what I always wanted to do sooner than I thought.”
Freddy’s Frozen Custard & Steakburgers, founded in Kansas in 2002, is one of the fastest-growing national franchises in the United States. It’s known for its 100% lean ground beef steakburgers, cookedto-order with thin, crispy edges, as well as its proprietary Fry Sauce, a tangy twist on ketchup.
Peter said he vetted dozens of food concepts before deciding to become a Freddy’s franchisee.
His family has been involved with the business since the beginning. In fact, he first tried Freddy’s while dining with his youngest daughter, Gabby.
“I remember trying the Grilled Cheese Steakburger and being immediately impressed,” Peter says of the Freddy’s sandwich with two steakburger patties, bacon, American and Swiss cheese, and tomato spread on Texas toast.
Next, he brought his wife, Randa, and older daughter, Evy, to try Freddy’s. After all, if the family
was going to head their own Freddy’s, Peter wanted to ensure everyone loved the product. The two were immediately impressed, he said.
“As an engineer, I’m wired to look for standards,” Peter said. “But as a father and husband, I wanted a place my family could be proud of. Freddy’s focus on the ‘guest experience’ and fresh product checked every box.”
Some of Peter’s favorites include the Jalapeño Pepper Jack Double, a spicy burger with fire-roasted jalapeños and jalapeño Fry Sauce; the Patty Melt, two steakburgers with Swiss cheese and grilled onions on toasted rye; the Cold Brew Caramel Crunch, vanilla frozen custard blended with cold brew coffee, Heath toffee bar, and caramel sauce; and the Strawberry Dream Cake, vanilla frozen custard with strawberry puree, cheesecake pieces, and cinnamon streusel.
Beyond the quality of the food, Peter is focused on creating a culture that values customer experience.
“We always call our customers ‘guests,’ because that’s exactly what they are,” he said. “I want to make sure everyone who comes here gets the best service.”
Randa now works behind the scenes at the restaurant, while Gabby and Evy work the front of house.
“As a dad, seeing both of my daughters working here, talking to guests as they come in, having real conversations with them. It’s very rewarding,” he said. “Being able to spend time with them at the workplace is so valuable. I learn from them, too, as they have different perspectives on things. They notice things that I don’t.”
And the Peter family isn’t content with just one Freddy’s location. They’re expanding. Construction is officially underway for their second location in Freehold, slated to open this summer. Two more Monmouth County sites are also in the works, along with an eight-unit expansion planned for Southeast Florida.
As Peter grows his restaurant portfolio, he’s dedicated to maintaining the same quality and customer service that make his Monmouth restaurant so successful.
“I didn’t want to just open a business,” said Peter. “I wanted to bring something exceptional to the community.”
Freddy’s Frozen Custard & Steakburgers is located at 2136 NJ-35, Holmdel, and can be reached at 732-305-0749 or visit
freddys.com/location/holmdel-nj
At VIP Smiles, You’re Treated Like Royalty
How this Red Bank Dental Practice Delivers Expert Care with a Personal Touch
BY EMMA SYLVIA
Like a snowflake or fingerprint, one’s smile is entirely unique. It’s how you introduce yourself to the world and express yourself. This is paramount at VIP Smiles in Red Bank. Helmed by Dr. Julie Molin, an Eatontown resident and a dentist in Red Bank for over 30 years, VIP Smiles aims to make every patient’s visit comfortable, beautiful, and wellness-focused. Dr. Molin talks about just what her profession means to her, and why it’s paramount for everyone to ensure their own health, starting with a smile.
Dr. Molin emphasizes VIP Smiles’ commitment to the mouth-body connection, noting that mouth health is directly related to a person’s overall health: Active inflammation in the mouth can affect other systems in the body, from digestion to circulation.
A Passion for Smiles
Dr. Molin acquired her practice after taking it over from her predecessor; they connected on philosophy and patient care. Originally, however, Dr. Molin found her passion for dentistry after her undergraduate studies at Rutgers and during her volunteer work at (what would become) RWJ Medical Center.
“The day-to-day, the care, and connecting with people. Sometimes, [you] change people’s lives by enhancing their smile. Everyone is beautiful in their own way,” Dr. Molin elaborates. “I’m passionate about that.”
VIP Smiles’ uniqueness lies in its own basics. The fundamentals are why Dr. Molin chased the profession in the first place. Doing away with the idea of going through 15 prompts –and perhaps a robot or two – just to make an appointment, VIP Smiles is a boutique that focuses on one-on-one patient time with a human always ready to answer the phone. “It’s old-fashioned, which is now new again,” Dr. Molin says. “It truly is a family practice. All who come here are a part of our family, and we treat them as such.”
This familial feeling is exemplified not only by VIP Smiles’ attitude toward their patients, but also by the interactions they
receive in return. Dr. Molin recalls a recent time when a patient saw a cookie jar in a gift shop and gifted it to her, recalling a conversation between the two more than three years ago. “I thought it was the sweetest thing. We love our patients, and they love us. It’s not just about going to the dentist… they know us and trust us. I’m in this for the long haul, and I love what I do.”
Look Good, Feel Good
VIP Smiles looks forward to highlighting a unique facet of their practice for the remainder of 2026 and beyond. They are the pioneers of cutting-edge facial aesthetics technology: the BTL Exion and Emface systems. It is a non-in vasive procedure that stimulates your natural collagen and elastin production from within to minimize fine lines and restore facial fullness. Emface tones the facial muscles for a natural lift while also stimulat ing collagen production and hyal uronic acid for ultimate hydration from within. Additionally, Emface is FDA-approved for managing TMJ pain.
“It’s amazing technology, where you don’t have to recover from it. There are no needles and no injections. You should feel good about yourself, for yourself, not be cause it’s a trend.”
VIP Smiles is located at 130 Maple Ave., Suite 6, Red Bank
For more information contact them at 732-741-8040 or visit their website at juliemolin.com
Instagram - @vipsmiles.redbank
Facebook - Dr. Julie Molin - Red Bank, NJ Dentist
NJ Irish Festival
Sunday, June 7
Haskell Preview Day & Beach Tote Giveaway
Saturday, June 13
Father’s Day @ The Track
Sunday, June 21
Classic Car Show & Oldies Day
Sunday, June 28
Oakhurst’s Blue Swan Diner Has Been Keeping It Classic for Over 50 Years
BY REBECCA KING
The Blue Swan Diner in Oakhurst is about as classic Jersey as it gets, with its blue-andred neon facade, wood-paneled walls, and comfortable leather booths.
It’s the type of place where any born and bred New Jerseyan will feel right at home. And for its founders, the diner’s success represents their own personal American dream.
The Blue Swan diner was opened in 1974 by Greek brothers Elias and Emmanuel Lambrinos and their childhood friend Bill Eliades.
“The team worked long, hard hours, sacrificed weekends, holidays, and time with their families, to ensure the success of the business,” said Mario Magriplis, the current owner. Magriplis is married to Maria Magriplis (née Lambrinos), the daughter of the original owner. Maria’s brother, Frank Lambrinos, also has a hand in running the diner.
“But the family couldn’t have made the Blue Swan the success it is without a town of loyal and heartwarming customers and a staff that has a true passion for what they do,” said Magriplis.
Magriplis also has a background in hospitality. He grew up in Canada and “in the kitchen” of his family’s business and later moved with his family to Greece, where they operated several hotels and restaurants. Magriplis went on to serve as the manager of the luxury commercial yacht RM Elegant.
Over the years, “We have definitely modernized our menu and built upon our creativity while keeping the essence of a diner well and alive,” said Magriplis. “We honor timeless classics, but also offer new and creative dishes that customers crave.”
Menu items added in the past few years include Chilaquiles, decadent Tres Leches French Toast, and Creamy Cajun
Steak Alfredo, among other specialties unique to Blue Swan.
More traditional favorites include the liver à la Blue Swan, fresh beef liver sautéed with lemon and oregano; turkey roasted in-house and served with homemade raisin bread stuffing; and, for dessert, classic cheesecake.
“Timeless classics that have been our bread and butter for over 52 years and are executed flawlessly every single time,” said Magriplis.
Beyond the food, Magriplis credits the Oakhurst community for the diner’s longtime success.
“They have supported us through thick and thin and are part of the Blue Swan experience,” he said. “We know many of them on a first-name basis. They give us honest feedback and work with us to continually improve our product.”
“Seeing our regular customers puts a smile on our faces, and I think they love coming here because apart from our awesome food, our staff are good people, hard workers, and have a genuine passion for hospitality.”
The Blue Swan Diner is located at 2116 Route 35 in Oakhurst For more information visit BlueSwanDiner.com
After More Than a Decade, the Asbury Park Jazz Fest Is Back
After more than a decade away, the Asbury Park Jazz Fest is returning on Sunday, June 28, 2026. The free, full-day concert runs from noon to 8 p.m. at Sunset Park, 1305 Main Street, and is open to the public.
The festival ran for more than 15 years before going on hiatus, and is coming back by popular demand. This year’s event is made possible by a grant from the Asbury Park Urban Enterprise Zone (UEZ).
The 2026 lineup features eight hours of back-to-back performances from Marel Hidalgo, Ultrablue, Antoine Knight, Reza Khan, Nick Steffanaci, Dee Brown, Ragan Whiteside, and Paula Atherton.
“You know, people never stopped talking about Jazz Fest. I’d run into folks around town and they’d say, ‘Mayor, when’s that coming back?’ So I’m really glad we can say — it’s back.
Come out, bring the kids, bring the neighbors. It’s going to be a great day. And I want to thank Councilmember Yvonne Clayton and UEZ Coordinator Sylvia Sylvia for making it happen,” said Mayor John Moor.
“The Jazz Fest is exactly the kind of event that puts Main Street and the surrounding area on people’s radar. It’s good for our businesses, and, it’s good for our community. That’s why we worked so hard to bring it back,” said Councilmember Yvonne Clayton.
To learn more about the UEZ program, please contact UEZ Coordinator Sylvia Sylvia at sylvia.sylvia@asburypark.gov.
For more information on upcoming events in Asbury Park, visit www.cityofasburypark.com
LILY of Little Silver
OREO of Oceanport
ROSIE of Little Silver
Four-legged Fun!
BY BILL CLARK
Manasquan Reservoir
311 Windeler Rd., Howell monmouthcountyparks.com
The five-mile perimeter trail is a perfect spot to walk the pup around. Don’t want to go the distance around the water? There are shorter offshoot trails to walk as well. Just make sure to keep your pup on a leash and out of the water.
Turkey Swamp Park
200 Georgia Rd., Freehold monmouthcountyparks.com
There are eight miles of easy and moderate-level trails through this expansive park. The lake is used for recreation, but please keep your dog from swimming in the water. Whether you are hiking or just enjoying the warm weather, bring some refreshments and snacks and enjoy the various picnic areas.
Jersey Freeze
120 Manalapan Ave., Freehold jerseyfreeze.com
Ice cream is a perfect treat throughout the year, but it tastes even better on a hot day. Your pup might not be allowed inside, but is welcome to join you on the picnic benches outside. Just be mindful of other desert seekers and maybe that interested dog tongue that enjoys whipped cream.
Red Rock Tap and Grill
14 Wharf Ave., Red Bank redrockrb.com
Colts Neck/Holmdel Area:
Atlantic Eye (Holmdel)
The Bagel Store (Colts Neck)
Colts Neck Diner
Colts Neck Pub
Dearborn Market (Holmdel)
Pantano Outdoor Supply (Holmdel)
Prima Pizza (Colts Neck)
Villa Pizza (Holmdel)
Two Rivers Area:
Atlantic Eye (Little Silver)
Brunchport (Oceanport)
Fair Haven Diner
Lupo Pizzeria (Fair Haven)
No. 1 Chinese Restaurant (Fair Haven)
Shoprite (Shrewsbury)
Shrewsbury Volkswagen
The Sauce Pizzeria (Oceanport)
The Wharf at Oceanport
Tino’s Artisan Pizza (Rumson)
Zachary’s (West Long Branch)
Jersey Shore/Ocean Twp.:
All Seasons Diner (Eatontown)
Asbury Park City Hall
Blue Swan Diner (Oakhurst)
FaNagle Bagel (Long Branch)
Giannis Pizza (Monmouth Beach)
Jersey Mike’s (Long Branch)
Ocean Township Library
Pop’s Bagels (Ocean)
Shoppes at the Arcade (Asbury Park)
Sides Diner (Long Branch)
Middletown Area:
1st Cup Coffee (Atlantic Highlands)
Atlantic Bagel (Atlantic Highlands)
Circus Liquors (Middletown)
Foodtown (Atlantic Highlands)
Luigi’s (Lincroft)
New Monmouth Diner (Middletown)
Shoprite (Middletown)
Tatums Table (Lincroft)
With plenty of umbrella-covered tables on the patio, Red Rock Tap and Grill is a perfect summer spot for a drink or meal. The outdoor policy does not extend to their rooftop area, but on ground level, bring your pup along and enjoy dining al fresco. Pick up a copy of
The Bagel Nook (Middletown)
Buckle Up! Drazin and Warshaw Talks Rideshare Accidents
BY EMMA SYLVIA
Drazin and Warshaw, nearing their 80th anniversary, is a leading law firm in Monmouth County — especially for those seeking top-tier representation in personal injury and medical malpractice law. Justin Drazin has been with the firm for about seven years, joining his father and two uncles. As summer approaches, Drazin looks ahead and elaborates on what the firm prioritizes as the sun gets higher and the weather gets warmer.
“Our specialty is personal injury and medical malpractice — everything from slips and falls and workplace accidents to medical negligence and wrongful death.”
What Drazin has observed, however, is an increase in a particular kind of injury: those derived from rideshare transportation. “More recently, I’ve taken a strong focus on rideshare accidents, primarily Uber and Lyft,” Drazin explains. “What we’re seeing in the last couple of years is the increased prevalence of people — especially in Central Jersey and the Jersey Shore communities — using rideshare as a means of transportation in the spring and summer months. We’ve had an uptick in accidents involving people using those services.”
This specific work has positioned
Drazin as an emerging authority in the area. He has lectured for the New Jersey Association for Justice on rideshare accidents and prosecuted claims for individuals who use these services.
There are several key factors that differentiate rideshare accidents from typical car accidents. The primary difference lies in the insurance coverage from the company itself (for example, Uber), including liability coverage, medical expense coverage, and the po -
tential liability of a third party, such as another driver involved in the collision.
“What I tell clients initially when they contact us after a rideshare accident is to be mindful that the company is protecting its own assets first,” Drazin says. “Any communication they have with you after your accident is focused on protecting themselves, not you. Be mindful of who you’re speaking to and what you’re saying. You don’t want your words to be used against you if you decide to pursue a claim.”
Drazin also offers practical advice for rideshare passengers: make sure the person picking you up matches the driver in the app. “If you have any questions about who the driver is, you should ask to see their credentials before you begin the trip.” He also recommends checking that child safety locks are not engaged, wearing a seatbelt, and avoiding distractions for the driver.
With summer here — and the World Cup just around the corner — Drazin encourages everyone to prioritize rideshare safety.
To find out more, visit drazinandwarshaw.com or call 732-747-3730
EVENTS CALENDAR June
Jersey Pride Parade and Festival
Asbury Park
Sunday, June 7 @ 12 p.m. - 7 p.m.
Asbury Park Boardwalk 1300 Ocean Ave N. jerseypride.org
Bell Works Fresh Farmers & Makers Market
Holmdel
Every Wednesday, June 10, 17, 24 @ 11 a.m. - 4 p.m.
Bell Works 101 Crawfords Corner Rd. asburyfresh.com
Across from Convention Hall 1300 Ocean Ave N. asburyparkchamber.com
Open Mic Night
Downtown Freehold
Tuesday, June 16
@ 6:30 p.m. - 9 p.m.
The American Hotel 18 E Main St. downtownfreehold.com
World Cup Watch Party
Aberdeen Friday, June 19 @ 2 p.m. - 5 p.m.
Cambridge Park 400 Lloyd Rd. aberdeennj.org
Middletown Arts Center
Annual Arts & Crafts Festival Middletown
Saturday, June 20 @ 10 a.m. - 4 p.m.
Middletown Arts Center 36 Church St. middletownarts.org
Frank Thomas Memorial Fluke Tournament
Highlands Saturday, June 20 @ 6 a.m. - 4 p.m.
Bakers Marina 1 Marina Bay Ct. highlandsnj.com
Manalapan Day
Manalapan Saturday, June 20 @ 3 p.m. - 10 p.m.
Manalapan Recreation Center County Rd. 522 mtnj.org
Water Spirit Summer Solstice Celebration Rumson
Saturday, June 20 @ 7 p.m. - 8 p.m. 4 E. River Rd. waterspirit.org
Red Bank Juneteenth Celebration
Red Bank
Sunday, June 21 @ 12 p.m. - 3 p.m.
Johnny Jazz Park facebook.com/redbanknewjersey
Father’s Day at the Track Oceanport
Sunday, June 21 @ 12 p.m. - 5 p.m.
Monmouth Park 175 Oceanport Ave. monmouthpark.com
Saint Mary’s Great Fair
Middletown
Monday through Saturday, June 22 - 27 @ 6 p.m. - 10 p.m.
Saint Mary’s Church Parking Lot 19 Cherry Tree Farm Rd. mmog.church/greatfair
Asbury Park Beer, Wine, and Spirits Fest
Asbury Park
Saturday, June 27 @ 1 p.m. - 4:30 p.m. Bradley Park 101 - 199 Fifth Ave. eventbrite.com
Asbury Jazz Fest
Asbury Park Sunday, June 28 @ 12 p.m. - 8 p.m.
Sunset Park 1305 Main St.
The Classic Car Show & Oldies Day Oceanport
Sunday, June 28 @ 11 a.m. - 5 p.m.
Monmouth Park 175 Oceanport Ave. monmouthpark.com
Atlantic Highlands Fireman’s Fair
Atlantic Highlands
Tuesday through Sunday, June 30 - July 4 @ 6 a.m. - 11 p.m.
Municipal Harbor 2 Simon Lake Dr.
Timeless Beauty in Bloom Dinner Show
— AND A —
David Austin Roses at Brock Farms
Few flowers capture the imagination quite like a David Austin rose — lush, romantic blooms layered with delicate petals and rich fragrance, evoking the charm of an English garden in full flourish. It’s this unmistakable beauty that draws gardeners in — and at Brock Farms in Monmouth County, those roses are given a stage worthy of their legacy.
Owned by the Brock Family, Brock Farms has built its reputation on offering an extraordinary, thoughtfully curated selection, and David Austin Roses are no exception. Known locally for its expansive inventory and commitment to quality, the family-run destination carefully selects varieties that deliver not only visual impact but strong garden performance. The result is a collection that feels both luxurious and accessible to home gardeners.
What makes David Austin Roses so special is the artistry behind them. Each variety is the product of years of meticulous breeding, combining the timeless elegance of heritage roses with the vigor and repeat blooming of modern cultivars. That same dedication to excellence aligns seamlessly with Brock Farms’ philosophy of offering only the healthiest, most vibrant plants to its customers.
For the Brock Family, it’s about more than just selling roses — it’s about helping customers create something beautiful. Whether anchoring a garden bed or climbing a trellis, David Austin Roses bring depth, fragrance, and romance to any outdoor space.
At Brock Farms, they’re not just flowers — they’re an experience rooted in tradition, expertise, and a genuine love of growing.
Brock Farms has two locations:
375 NJ-34, Colts Neck, and 4189 US-9, Freehold For more information, go to brockfarms.com
Our picks for some fun nights out at local bars, restaurants and concert venues this month
BY BILL CLARK
Trivia Night
Mondays, June 8, 15, 22, 29 @ 7:30 p.m.
Deal Lake Bar Co, 601 Main St., Loch Arbour Free! deallakebarco.com
Paul McCartney “When I’m 84” Saturday, June 13 @ 8 p.m. and Sunday, June 14 @ 3 p.m. Axelrod Performing Arts Center, 100 Grant Ave., Deal $64 Regular Tickets, $74 Premium Tickets axelrodartscenter.com
Character Brunch
Sunday, June 14 @ 11 a.m.
The Bistro at iPlay America, 110 Shanck Rd., Freehold iplayamerica.com
Jo Bonanno and The Godsons of Soul Sunday, June 20 @ 5 p.m. Bar A, 703 16th Ave., Lake Como $20 Advance, $25 Doors bar-a.com
Candlelight Concerts Presents Tribute to British Rock Legends
Wednesday, June 24 @ 8:30 p.m.
Pollak Theatre, 400 Cedar Ave., West Long Branch Tickets Starting at $36 pollaktheatre.com
Elephant Shoes
Thursday to Sunday at Various Times
Two River Theater, 21 Bridge Ave., Red Bank
Tickets Starting at $34 tworivertheater.org
Fair Haven Green Team Celebrates Love Where You Live Day
The Fair Haven Green Team celebrated Love Where You Live Day with residents and township organizations. The borough’s library was on hand to help spread sunflower seeds and books about spring planting.
Photo Credit: Fair Haven Public Library Facebook Page.
Oceanport Shade Tree Commission Celebrates Arbor Day
The Oceanport Shade Tree Commission celebrated Arbor Day 2026 with township officials, department representatives, and borough students by planting an Eastern Redbud tree in front of Wolf Hill School. The tree was made possible by a donation from the mayor and council members and will grow to be 20 to 30 feet tall.
Photo Credit: Oceanport Borough Facebook Page.
Shrewsbury Residents Celebrate Passover
Residents of Arbor Terrace in Shrewsbury celebrated Passover together by sharing a meal and conversation. Food and friendship brought people together over this important holiday.
Aidan Stevenson of Shrewsbury performed in the Student African Drum Ensembles in April in Baker Memorial Chapel at McDaniel College. Stevenson is a senior Environmental Studies Major.
Sophia Honnold of Rumson was recognized in the 202526 class of Who's Who Among Students at the University of Mississippi. Who's Who Among Students is a respected honor program recognizing seniors who excel academically and demonstrate leadership and community service on and off campus. Sophia, who is majoring in marketing, was among the more than 180 University of Mississippi students who were welcomed into the Phi Kappa Phi honor society, one of the nation's oldest and most prestigious honor societies for all academic disciplines. The university held an induction ceremony on April 9th at the Gertrude C. Ford Center for the Performing Arts on campus.
Do you want to send us a student success tip? Please e-mail to info@communitymagazinenj.com
Forrestdale School Music Department Wins Big at 2026 Music in the Parks Festival
The Forrestdale School Music Department took home a series of wins at the 2026 Music in the Parks Festival.
Demonstrating exceptional talent and dedication, the school’s premier ensembles earned top honors across multiple categories, continuing a long-standing tradition of musical excellence.
Senior Choir: Earned a rating of Excellent. Concert Band: Earned a rating of Excellent. Jazz Ensemble: Earned a Superior rating and captured the coveted Best Overall Jazz Band Award.
In addition to the ensemble awards, 8th-grade standout
Evan Schirripa was honored with the Jazz Soloist Award for the second consecutive year. A true multi-instrumentalist, Schirripa contributed to the department’s success across the board, performing on guitar with the Jazz Ensemble, baritone saxophone with the Concert Band, and lending his voice to the Senior Choir.
The success of the instrumental music program is attributed to the leadership of Mr. John Lebitsch, who directs both the Concert Band and Jazz Ensemble. The vocal program continues to thrive under the direction of Mr. Kyle Sheehan, conductor of the Senior Choir.
Photo Credit: Rumson School District Facebook Page.
Markham Place School Students Celebrate Graduation from the Law Enforcement Against Drugs and Violence Program
Fifth graders at Markham Place School celebrated their graduation from the Law Enforcement Against Drugs and Violence program. Officer Wilton commended the graduates for their hard work and for making positive choices in their academic and personal lives.
Photo Credit: Little Silver Police Department Facebook Page.
BIZBEAT
Dr. Jenna Hennessy Launches Maison Mind Psychology Studio
Dr. Jenna Hennessy, licensed clinical psychologist, has opened Maison Mind Psychology Studio, a practice dedicated to helping people navigate anxiety, depression, grief, trauma, relationship stress, OCD, and major life transitions.
Many clients arrive feeling stuck — wanting to move forward but unsure how. Dr. Hennessy’s approach draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to help clients build practical, real-world tools for calming the body, shifting unhelpful thought patterns, and responding to hard moments without losing themselves in the process.
Maison Mind is now open and welcoming new clients. To learn more or schedule a phone call, please visit maisonmindpsych.com or email inquiries@maisonmindpsych.com
Meximodo Raises the Bar in NJ Dining
Meximodo celebrates authentic Mexican cuisine and agave spirits, from major distillers to exclusive small-batch brands of tequila and mezcal. In 2024, Meximodo’s vast library of agave was awarded the Guinness World Record for most agave spirits available in a restaurant/bar; in 2025, Meximodo launched its own tequila. The Metuchen location is popular for its vibrant atmosphere, delicious dinner and brunch, handcrafted cocktails, a full veggie menu, and in warmer weather, dining on its breezy patio. Private events are a specialty for Meximodo in its mezzanine Rose Room. Meximodo Jersey City opened October 2025; in 2026, look for openings in Parsippany, Marlboro and Montgomery.
For more information, go to www.meximodo.com
L to R:
If you or someone you love has been injured in an accident in New Jersey, you need a law firm with a proven track record and the experience to aggressively fight to get you the maximum compensation for your personal injury lawsuit.
For more than 75 years, Drazin and Warshaw has worked tirelessly, treating every client like a member of the family to make sure they get the justice they deserve. Clients matter. Results matter. Trust matters. When you need help, call Drazin and Warshaw.
*Selected to Super Lawyers **Selected to Rising Stars
ving Ser Now Is
Exploring Local Agriculture: A Guide to Fresh Produce and Events
BY MICHELLE GLADDEN
June is National Fresh Fruit and Vegetable Month, and we are exploring Monmouth County’s local agriculture, spotlighting where to source the best produce. Take note: our state is a top producer of blueberries, spinach, and tomatoes. Asparagus, arugula, beets, cherries, raspberries, and other leafy greens are also at their peak flavor in early summer.
And while there are a myriad of local farm stands and outdoor markets that support the farming community, below you’ll find a few off-the-beaten-path options to explore, such as the Monmouth County Park System, which hosts programs that support local produce.
There’s Deep Cut Gardens in Middletown, which offers workshops and classes for home gardeners, Farm Buds and Grow With Love, a youth-oriented program for ages 3 to 5, and Community Food Connection, an Interfaith Neighbors initiative that purchases produce from local NJ farms for distribution to over 35 food pantries.
Mark your calendar for next month’s Monmouth County Agricultural Fair, July 22nd to 26th at East Freehold Showgrounds on Kozloski Road in Freehold. The event celebrates the county’s agricultural roots and features 4-H animal shows, live music, 20+ food trucks, amusement rides, and home-and-garden competitions. Attracting roughly 80,000 to 90,000 visitors, the fair offers a petting zoo, an FFA farm stand, educational exhibits, and home and garden competitions that showcase local agricultural talent. Visit monmouthcountyparks.com for more details.
In the meantime, here are a few programs of note:
Free/Low-Cost Produce Options:
• Community Food Connection: A community-led coalition that distributes produce from local farms at over 35 sites throughout Monmouth County from May to midNovember. interfaithneighbors.org
• WIC & Seniors Farmers’ Market Nutrition Program (FMNP): Eligible seniors (60+) and WIC recipients can receive vouchers for free, fresh produce. nj.gov/health/fhs/wic/senior-nutrition/senior-farmers/
• Kula Urban Farm: Operates a farm-to-table initiative and programs in Asbury Park that provide fresh produce to the community. interfaithneighbors.org/kula-urban-farm
• Fulfill: The Fulfill FoodBank of Monmouth and Ocean Counties connects residents with free food and resources, provides local produce to pantries, and promotes community gardens. fulfillnj.org
Fun Farmers Markets & Farm Stands:
• Delicious Orchards: A renowned farm market founded as a roadside stand in 1911. Today, the year-round venue is known for its wide variety of fresh, local produce and scratch-baked goods. Open 9:30 a.m. to 6 p.m. Tuesday to Sunday. Located at 320 Rte. 34, Colts Neck, deliciousorchardsnj.com
• Galleria Red Bank Farmers Market: Outdoor market that features Jeff’s Organic Farm and others. Open 9 a.m. to 2 p.m. Sundays. Located at 2 Bridge Ave., Red Bank, redbanknj.org
• Samaha’s Country Farm Market: Family-owned openair market known for, among other things, fresh tomatoes. Located at 704 Lloyd Rd., Aberdeen, samahasfarm.com
• Asbury Fresh Markets: Seasonal markets in Asbury Park and Highlands featuring local produce. asburyfresh.com
• Twin Pond Farm: A family-owned farm offering a country market with seasonal produce. Located at 49 Howell Rd., Howell, twinpondfarm.com
• Atlantic Farm Market: Family-owned farm featuring a variety of locally grown produce and known for its extensive petting zoo and activities. Located at 1506 Atlantic Ave., Manasquan, atlanticfarmmarket.com
Breakfast + Lunch = Happiness
5 Spots for the Tastiest Brunches in Monmouth County
BY RYAN LOUGHLIN
R Bar
Those who love breakfast but also love sleeping in on the weekends are often stuck in a dilemma, as by the time you get around to rolling out of bed, breakfast time is a thing of the past, and most people in your home will likely have lunch on the brain. This is where the ever-popular hybrid meal of brunch comes to the rescue every time! A perfect solution for late sleepers (or simply those indecisive folks who can’t choose between breakfast and lunch), brunch offers the best of both worlds, solving one of Sunday morning’s trickiest conundrums. Here are some of the best spots to brunch in Monmouth County:
R Bar, Asbury Park
R Bar sets itself apart within Asbury’s much-celebrated restaurant scene by NOT being located on either Cookman or Ocean Avenues, instead, this New Orleans-themed spot takes up residence on Main Street, away from the trendiest spots in town. But R Bar is worth walking a few blocks for, as the gorgeously designed space is a visual pleaser, and the Sunday brunch is one of the most unique in town.
The drink menu is as fun as it gets (yes, another of brunch’s big advantages is that it’s somehow socially acceptable to drink your way through it) and standouts like the Erin Rose’s Frozen Irish Coffee — a delicious tip of the cap to the much-loved version from the Erin Rose bar in New Orleans — provide a fine start to the meal. Apps like the Crab Beignets and Broiled Oysters continue the Big Easy theme, but our pick is the Cacio e Pepe Deviled Eggs, which come topped with a blizzard of parmesan and a side of bread and oil for mixing and dipping when you are done. Standout entrees include the fabulous Blackened Shrimp & Grits, Bananas Foster French Toast or the ultimate indecisive eater’s go-to, Chicken and Waffles.
R Bar is located at 1114 Main St. in Asbury Park. ItsRBar.com
Charlie’s of Lincroft, Lincroft
Brunch is one of the few meals that can both take place early in the day and somehow be fancy as well. For those seeking the most elegant and classy of brunch experiences, Charlie’s of Lincroft is one of the best options in all of Monmouth County.
A full drink menu loaded with wines, martinis and signature cocktails sets the tone, with our current pick being the wonderfully-seasonal “Cranberry Sauced” — a mix of Tres Agaves tequila, Bogg’s Cranberry Liqueur, Cointreau, cranberry syrup and lime juice, with a rosemary sugar rim. Apps skate from straightforward options like sticky buns to
Charlie's of Lincroft
their Asian-themed Spicy Tuna Rainbow, a playful dance of spicy tuna, crispy sushi rice, hamachi, jalapeño, sriracha aioli, wasabi aioli, and ginger soy. For main courses, you can lean toward breakfast with their Crab Cake Benedict, Huevos Rancheros, Bacon, Chorizo and Baked Egg Pizza or the utterly divine Tiramisu Cinnamon Sugar French Toast Sticks (get the latter for the table to share no matter what) or opt for savory lunchstyle dishes such as Chalie’s House Burger or the Grilled Chicken Naan.
Charlie’s of Lincroft is located at 700 Newman Springs Rd. in Lincroft. CharliesOfLincroft.com
Zoe’s Emilio’s Kitchen, Atlantic Highlands
At most spots in our area that specialize in brunch dishes, the menus lean heavily toward American-style cuisine. But the Mexican culinary influence is what makes a trip to Zoe’s Emilio’s Kitchen in Atlantic Highlands such a fun experience for a weekend breakfast or brunch.
There is no better way to kick off any Mexican meal than with a cinnamon-y
glass of horchata, and the one at Zoe’s is all but perfect. From there, exploring the menu is a delight, but a difficult one, as each dish sounds more mouthwatering than the next and picking just one will always be a difficult task. The less adventurous can play it safe with stand-
bys from the griddle, but even there the creativity shines, as options like the Blue Loaded Pancakes with blueberry batter, homemade blueberry jam and maple syrup; and the Flamed Banana French Toast with flamed bananas, vanilla, cinnamon and a drizzle of caramel can’t help but entice. The Mexican options for both breakfast and lunch are extensive too and include Chilaquiles, Huevos Rancheros, Tortas, Tacos, a Calamari Burrito and a lovely Beef Birria soup, but perhaps our favorite dish is the Costra de Queso omelet, which comes topped with queso sauce, salsa verde, and the ultimate secret weapon — a crispy blanket of cheese wrapped around the entire omelet. Picture the delightful burnt-orange crust on a southern baked mac and cheese bear-hugging an omelet like a taco shell. That’s what this is. Order it.
Zoe’s Emilio’s Kitchen is located at 77 Center Ave. in Atlantic Highlands. ZoesEmiliosKitchen.com
Tatum’s Table, Lincroft
Twenty-year old Tatum Manake launched Tatum’s Table earlier this year and the spot has quickly become a favorite for those in the area seeking the full package when it comes to brunch options. “I kept going out for breakfast or lunch in the area, and there was nothing that suited what I wanted,” said Menake of what inspired her to open Tatum’s Ta-
Zoe's Emilio's Kitchen
Tatum's Table
ble. “Either the food would be good, but the coffee would be lacking, or vice versa. Nothing had the whole package.”
Tatum’s Table offers guests the whole package in the form of a massive (and frankly unmatched) menu of coffees, lattes and tea-based beverages, as well as a full lineup of skillets, omelets, breakfast sandwiches and tasty and one-of-a-kind dishes such as Tatum’s A.M. Party Mix — a mashup of quinoa with sautéed garden vegetables, fresh herbs, sautéed spinach, lemon juice, garlic oil and two eggs any style, which can be boosted by the addition of shrimp, chicken or NY Strip steak. Those looking for brunchtime decadence will enjoy the griddle options, which feature such over-the-top choices as Fried Oreo Pancakes and Crème Brulee French Toast among others. Lunch comes in hot with fab apps like the Homemade Mac and Cheese Flight as well as a massive menu of main courses, which can be anything from paninis and burgers to bowls and salads. For a perfect brunch item- try the Rise & Shine Breakfast Burger — a
prime beef patty served with a sunnyside-up egg, sausage patty, hash brown, pepper jack cheese and their own spicy maple aioli served on an English muffin. Mmmmm …
Tatum’s Table is located at 650 Newman Springs Rd. in Lincroft. Go to TatumsTable.com
Turning Point, various locations:
What started as one simple 12-table restaurant in Little Silver has transformed into a small army of eateries, and a staple meal of any great weekend at the Jersey Shore. That’s right, we are talking about Turning Point.
When the Turning Point launched in 1998, their mission was simple: “To serve the best breakfast, lunch and brunch we know how from 7:30 a.m. to 3 p.m.” And that motto holds strong today, as this hotspot continues to crank out some of the best dishes in those categories, without fail.
We love to start things off with a New
Orleans Cold Brew, a fab blend of roasted chicory with an oversized coffee ice cube. From there it’s on to a pile of Warm Cinnamon Rolls for the table (something that has yet to get anything short of a roar of approval from everyone).
Entrees depend on mood. You can’t go wrong with the Key West Shrimp Omelet, with its all-star lineup of shrimp, avocado, bacon, tomato, cilantro and jack cheese; the Roadhouse Bacon Stack — a triple-stacked grilled cheese sandwich with thick-cut bacon, caramelized onions, tomato, and baby spinach topped with a smokehouse aioli on griddled sourdough bread; or one of the current seasonal specials like the Cannoli Pancakes — a trio of chocolate chip pancakes topped with cannoli cream, powdered sugar and a mini cannoli.
Turning Point has Monmouth County locations in Ocean Township, Holmdel, Little Silver, Manalapan, and Sea Girt. Go to TurningPointRestaurants.com
Turning Point
Slow and Steady
Ocean Township Physical Therapist Talks Athlete Health
BY EMMA SYLVIA
The life of an athlete can be taxing. No one knows this better than physical therapist Brian Mullins. Raised in Bergen County, Mullins moved to Ocean Township in 2001. His path to physical therapy, however, began while he was a pre-med student in college. Originally focused on becoming a physician, everything changed during a wrestling match in which Mullins tore his knee. This became his initial exposure to athletic training and physical therapy — and he began to wonder where it could take him. In 2003, he opened his practice, Eastern Monmouth Physical Therapy (EMPT), in Neptune before relocating it to Ocean in 2016. What is the most prominent inspiration for becoming a physical therapist? The patients. “I didn’t see physicians spending much time with patients, as a physical therapist a spend a great amount of time with each patient,” Mullins says. “I spend two to three hours a week with a patient and really get to know them, what’s important to them, and you get to see them progress, get better and reach their goals. I can talk them in, off that ledge when they think everything’s gone wrong.”
At EMPT, Mullins treats an array of patients, from those living with Parkinson’s and MS to those dealing with back, neck, and head pain. However, he always saw himself becoming more specialized. With that in mind — and driven by a passion for sports — Mullins has increasingly focused on working with athletes, developing East Coast Movement Performance Institute.
“I’ve always worked with athletes. I always thought I did a better job because I wanted to ensure that they weren’t getting reinjured.” Mullins explains that the reinjury rate among athletes actually far outpaces the initial injury rate. This is especially critical for student athletes — particularly female athletes, who are five times more likely to suffer knee injuries than males due to anatomical and biomechanical differences.
“The sense of injury can be devastating for the athlete. It’s bad enough to be injured once…60% of athletes who rupture their ACL don’t return to the sport, and it’s their whole identity.” His goal is to ensure that athletes can return to the track, field, or court stronger than they were before.
If an athlete returns to sport too early, the consequences can be severe. Mullins aims for more than just recovery: “Most PTs get you back to where you were before you were injured. But, most of the time, those [athletes] weren’t strong enough to perform those movements to begin with. We work to get the athlete beyond where they were beforehand.”
Young athletes often compare themselves to professional and Division I athletes who return to play just weeks after injury. What they don’t realize is the level of support those athletes receive. “When parents and athletes hear this, they think they can do the same, but they’re in therapy twice a week, and they’re in school compared to the professional athlete who is in rehab seven days a week. The reality is: After suffering significant injuries like an ACL rupture which requires surgery, most athletes shouldn’t go back to sports until nine months after surgery, and that’s with significant rehab and return to sport training.”
states, current research illustrates a different approach, utilizing objective measures ensuring athletes regain at least 80% strength in the injured leg before even returning to running.
Years ago, the goal was to get athletes strong within a few months, declare them “good to go,” and send them back — often leading to reinjury. Mullins
Mullins also offers advice for student athletes looking to prevent injury and build strength: “You’re not working out as hard as you think you are.” In the age of social media, misinformation about physical health is widespread. Simply completing a workout routine doesn’t mean it’s being done correctly
or effectively. “It takes a lot to achieve your goals, like anything else in life. If you want to be a D1 runner or play football for a D1 team, it takes a lot of commitment and drive and discipline from a very young age to get to that level.”
Mullins hopes his expanded focus will attract athletes who want to build strength before injury occurs. “I can challenge [uninjured patients] more, and they get excited about that. It’s a more upbeat environment because they want to be here, not because they have to be.” He recalls working with a Red Bank Catholic athlete, helping refine her running mechanics — ultimately leading to her acceptance onto her college’s cross country team, where she contributed to a championship season and achieved a personal best.
Looking ahead to the summer, Mullins encourages athletes to train in preparation for the fall season. With proper strength and focus, the results speak for themselves. As Mullins puts it: “They thrive.”
To learn more about East Coast Movement Performance Institute, visit eastcoastmpi.com or easternmonmouthpt.com
Local Architect Receives the Smithsonian National Award for Emerging Designer
We sat down with Lindsey Wikstrom, architect, author, and founder of Mattaforma, who now resides in Atlantic Highlands. Wikstrom was recently awarded the Smithsonian National Design Award for Emerging Designer.
Connecting to Nature
Mattaforma was founded on the principle of cultivating new relationships with nature through architecture. “We bring together plant life, plant-based materials, and found materials to create environments that grow and adapt,” said Lindsey. “Every project starts with what already exists on a site: the land, the light, the structures. We respond to that first. We take time to understand what success looks like in a specific place.”
Mattaforma believes in designing homes and community spaces that support the way people actually live over time, and making everyday life beautiful and deeply connected to nature. That means thinking about aging in place: spaces that evolve with you rather than work against you as you get older. It also means filling those spaces with healthy materials that lower stress, keep your air clean, and create a genuine connection to nature inside your home. Wood, stone, and plant-based materials do that in ways synthetic finishes simply cannot. New Jersey has extraordinary natural assets: coastline, forest, farmland. The best buildings here will reflect that.
What is your vision for the future?
“I believe we are at the beginning of a new material era. Over the next hundred years, our cities will gradually become plant-based, built from timber, from living systems, from materials that grow back. That is not a fantasy. The research, the technology, and the will are all there.” If you are thinking about building or renovating, Mattaforma believes there is no better calling for architecture than to blur the lines between indoors and outdoors, especially in a place you love.
To learn more, visit mattaforma.com or email hello@mattaforma.com
GATORS ARE GOING PLACES!
“Our RCDS girls who graduate from Trinity Hall are regularly accepted to the best colleges and universities in the nation, earning thousands of dollars in merit scholarships. RCDS lays a strong foundation for a life of academic achievement.”
—Theresa Kiernan, Trinity Hall Head of School
“We strive to build a cohesive and connected community of kind, highcharacter students who will contribute in meaningful ways. RCDS students not only bring exactly this to our campus, but also an academic acumen and willingness to engage in the myriad opportunities to push themselves and grow in our challenging, but supportive environment.”
—Teddy Wenner, Blair Academy Dean of Enrollment
“When Rumson Country Day graduates join the CBA community, their thirst for discovery stands out immediately. In the classroom their intellectual curiosity pushes them to make thoughtful inquiries, enriching the learning experience for all. Their well rounded foundation from RCDS is evidenced through their desire to better understand those with backgrounds different than their own, leading a number of them to participate in our service immersion program, from which they bring back a desire to continue making positive impacts in society.”
—R. Ross Fales, President, Christian Brothers Academy
CONGRATULATIONS TO THE CLASS OF 2026!
We can’t wait to see what Gators do next at their chosen secondary schools:
Baylor (TN)
Blair Academy (2)
Christian Brothers Academy (9)
Choate Rosemary Hall
Delbarton School
The Hotchkiss School
Marine Academy of Science and Technology
The Peddie School
The Pingry School
The Ranney School (9)
Red Bank Regional High School: Creative Writing Academy
Rumson Fair Haven
High School (7)
Trinity Hall (4)
WISHING THE CLASS OF 2022 GREAT SUCCESS
Our graduates will matriculate to these colleges and universities:
Amherst College
Boston College
Boston University (2)
Brown University
Bucknell University
College of the Holy Cross (2)
Colorado College
Dartmouth College
Elon University
Fairfield University
Franklin and Marshall College
Gettysburg College
James Madison University
Lafayette College
Lehigh University
Loyola University
Middlebury College
Sacred Heart University
Southern Methodist University (2)
Trinity College
Tulane University
University of Chicago
University of Florida
University of Michigan
University of South Carolina
University of
Southern California
University of Virginia
University of Wisconsin
Vanderbilt University
Villanova University (3)
Virginia Tech
Wake Forest University
Williams College
Yale University
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