CO-OP IONAL MONTH ! Food For Change is a documentary portraying food coops as a community-centered economic movement. Food co-ops in more than 24 cities, including Frederick, Maryland, are bringing the acclaimed film Food For Change: The Story of Cooperation In America to coop owners and community members. Please join us in this display of solidarity with food co-ops across the country. To learn more, visit foodforchange.coop.
Complementary refreshments catered by the Common Market. Please RSVP on the Common Market’s website at commonmarket.coop. All proceeds will be donated to Frederick Food Security Network.
Residing in the Community section of our website, the Common Market's new blog is a way to get more “spoonfuls” of information and inspiration. Posts are created 3 days a week on a range of topics, including important co-op topics and recipes.
If you think there is a particular topic that should be covered, contact our Content Writer: email@example.com
Oct 2018 11
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t S E k R c E A E. Patri 8
G N I V O M
1 0 7 2 2 1 r to embe Sept
Unstructured Style Generous Sizes USA Brands Natural Fabrics
127 E. Patrick St. 240.405.4518
Wed- Sat 11-5
or by appointment
Oct 2018 19
y a l P Go RAFT•CANOE•KAYAK•TUBE •BIKE RV, Tent Camping and Cabins
along the Potomac River and C&O Canal at Brunswick, MD
RiverTrail.com • 301-834 -9950
Specializing in Yoga Therapy Reduce stress Manage chronic conditions Enhance mental & emotional well-being
Classes Workshops Private sessions Professional yoga teachers & Yoga Therapists
14 West Main Street, Middletown, MD 301-371-YOGA www.mountainspirityoga.com
Let’s face it.
Our premium-quality products are based on 35 years of clinical research. The latest scientific studies determine our dosages and raw materials. Our quality control standards exceed FDA mandates, and every product is manufactured to GMP (Good Manufacturing Practice) guidelines. All of which makes Life Extension® supplements the gold standard of the industry.
We source only the best raw materials from the world’s most reputable suppliers. But we go one step further by using advanced analytical methods such as high-performance liquid chromatography and gas chromatography/mass spectrometry to verify purity as well as potency.
While commercial brands often emphasize lower cost by using sub-optimal doses and less-than-premium quality ingredients, we never choose our ingredients based on cost — so you know you’re getting the most nutritional potency for your dollar. What’s more, 99% of all our products are manufactured right here in the United States.
When you take something to improve your health, shouldn’t you insist on the very best? Choose premiumquality Life Extension supplements. Available at The Common Market.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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Oct 2018 23
local farms & BUSINESSES
food - music - games - prizes Music, mingling, local fare, and kids’ activities including a balsa-wood racecar Derby & photobooth
Inroduction of Board Directors Co-op Board of Directors Election Results Treasurere ’s Report including Patronage Rebate update Board President’s Report Music, mingling, kids’ activities, and local fare will continue. M U S I C BY
w w w. t h e g i n r i c k y s . c o m
Owners will receive invitation by mail.
ASL interpreting for deaf guests will be provided upon request. Please notify Alecks prior to September 8, 2018. 301.663.3416 | firstname.lastname@example.org