Lakewood Sentinel 0503

MAY 3, 2018

SOUNDS OF SUMMER: Local concert event schedule will offer something for everyone P16

JEFFERSON COUNTY, COLORADO

A publication of

TEACHERS TAKE A STAND:

Jeffco teachers join thousands of educators to protest at state Capitol P8 MENTAL HEALTH HELP: Old Arapahoe House location running under new ownership P4

COLFAX FAVORITES: Annual event celebrates those who’ve improved west end of storied street P6

Your newspaper is made possible by advertisers like this one, who support our efforts to keep you connected to your community!

CASA BRONCOS: Landmark restaurant hosts Broncos for draft day fun P27

THE BOTTOM LINE

‘It’s a joy for me to be here celebrating 60 years, which is a time I never thought we’d reach. My heart is overwhelmed by all the relationships we’ve developed over the years.’

John Bandimere Jr. | West Metro Chamber Hall of Fame inductee | P10 INSIDE

CALM AFTER THE STORM

SM

VOICES: PAGE 12 | LIFE: PAGE 16 | CALENDAR: PAGE 23 | SPORTS: PAGE 26

LakewoodSentinel.com

VOLUME 94 | ISSUE 38

2 Lakewood Sentinel

May 3, 2018M

MY NAME IS

GRETCHEN CARTER

Ninth-grade assistant principal activities director at Golden High School Looping with students for four years of high school I’m the ninth-grade assistant principal activities director at Golden High School.

I’ve been at Golden High School for eight years. A large part of my assistant principal role is helping with the transition from middle school to high school, both academically and socially. As activities director, I get to do a lot of the fun stuff, such as helping with homecoming and student council activities.

We have it set up so we loop with our students. My seniors graduated last year, so I’m a freshman this year — soon-tobe sophomore — and I will be with these students until they

graduate in 2021. By the time they graduate, I will have had the opportunity to build a relationship with every student.

On April 19, I dyed my hair purple for Golden High School’s Wish Week. The students partnered with MakeA-Wish and raised money to send Wade, a 4-year-old with brain cancer, to Disney World.

One of the benchmarks was to raise $5,000 and if they met that, myself and Christina Gese, another assistant principal, would dye our hair purple, which is Wade’s favorite color. They reached the $5,000 within two days, and in total, raised nearly $23,000.

A family of math people I come from a long line of math people. I’m the third generation of math teachers. My mom was a math teacher, her mother was a math teacher and her father was a math teacher.

I’m originally from Texas and moved to Denver in 2004. I taught math in the Dallas-Fort Worth area before I was hired at Wheat Ridge High School.

I taught math at Wheat Ridge High School for two years, then became the assistant principal activities director. I did that for four years before coming to Golden High School.

‘Colorado is the place for me’ My husband Michael is a Colorado native. He was born and raised in Arvada.

We met the old-fashioned way — at a local establishment in the Highlands. We got married in July 2013. We have an English bulldog named Elvisfries, who we named after the Gunther Toody’s dish.

I’m a big skier. Our family trip every year growing up was to come to Colorado to go skiing. I still ski as often as I can. My husband is a snowboarder, so we joke that we have a mixed marriage but we make it work.

I also like to run and hike, so Colorado is the place for me.

If you have suggestions for My Name Is..., contact Christy Steadman at csteadman@coloradocommunitymedia.com.

READY FOR THE FURRY SCURRY? This little dog got decked out in swag from the Applewood Plumbing Heating & Electric booth at the 2017 Furry Scurry.

This year’s Furry Scurry is May 5 at Washington Park. Applewood is an official event sponsor for the event, which is organized by the Dumb Friends League. For more information about the Furry Scurry walk/race, or associated flea-less market, check out www.ddfl.org.

The Furry Scurry is the Dumb Friends League’s premier fundraiser for the year. The event raises money for the more than 22,000 homeless animals in the shelter’s care.

The Applewood booth will be there, and the company’s team, named the “Plumbdog Millionaires” will be among the competitors.

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Christina Gese, left, and Gretchen Carter, right, assistant principals at Golden High School, smile for a picture with their recently-dyed purple hair. The two dyed their hair purple on April 19 because the students reached a benchmark fundraising goal of $5,000 for the Make-A-Wish Foundation to send a 4-year-old with brain cancer to Disney World.

COURTESY PHOTO

Suspicious fire kills six horses Series of fires under investigation STAFF REPORT

West Metro Fire and Rescue and Lakewood Police are investigating four suspicious fires in Lakewood that happened in the early morning of April 28 Firefighters were first called to the area of 4th Avenue and Sheridan Boulevard at 2:45 a.m. on reports of a dumpster fire and a tire fire. They received call about another

dumpster fire about 15 minutes later.

Just 15 minutes later, firefighters received a report of a barn fire in the 5400 block of West 3rd Avenue.

In the third blaze, six horses died and four were rescued. Not long after, another dumpster fire was reported at 22nd Avenue and Sheridan Boulevard.

The Colorado Bureau of Investigation is joining the case.

Anyone with information about the potential cause of the fires is asked to call the Lakewood Police Department at (303) 987-7111.

Miners Alley Playhouse

Lakewood Sentinel 3

May 3, 2018

Library foundation launches naming rights program New Edgewater branch offers chance to create lasting legacy STAFF REPORT

Individuals, families, organizations, corporations and more can honor and recognize an event or someone special in their lives with a range of naming options available for a new library being built in Edgewater.

Donors who give from $5,000 to $50,000 can name major areas and ser-

vice offerings in the library.

For those who give between $1,000 and $5,000, name recognition will be given for providing access to updated technology and other library amenities.

Individual donations will be recognized on a special donor wall inside the library.

“We’re excited to launch this program in conjunction with construction of the new library in Edgewater,” Jefferson County Library Foundation board member Tami Bandimere said in a news release. “These naming opportunities allow donors to support library services and create a living legacy in Jefferson County.”

Construction on the new library

HAVE A NAME IDEA? Contact Rebecca Winning at 303-275-2203 or Rebecca.winning@jeffcolibrary.org, or go to jeffcolibrary.org/Edgewater-project. began in March, and the grand opening of the new library and Civic Center is planned for the fall. Residents can expect to see a modern, 10,000-square-foot library with expanded hours, plenty of books and materials (including Spanish), designated areas for children, teens and adults, dynamic programming, access to computers and the Internet, free Wi-Fi, and bilingual staff to help patrons navigate the increas-

ingly complex world of information and technology.

In addition, the library will serve as a Family Place, a center for early childhood information, parent education, early literacy, socialization and family support. Based on a recognized model of comprehensive family-centered services, the Edgewater Library Family Place will be the first of its kind in Jefferson County.

The naming program is presented by the Jefferson County Library Foundation and Jefferson County Public Library. Money raised will support enhancements to the building and its amenities.

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As Warm Weather Arrives, What Are the Different Ways to Cool a Home?

Although I’m not in the heating, ventilating and air conditioning (HVAC) business, I do have a pretty good understanding of the different methods of cooling a home, so I thought maybe I’d review them.

I welcome input from HVAC experts, and maybe I’ll have an update/ correction for you next week.

The most widely adopted method of cooling — what we call “air conditioning” — involves a compressorbased system of refrigeration using the same technology as in your kitchen refrigerator. A chemical called a refrigerant (formerly Freon, before it was outlawed by the EPA) circulates from inside the home to outside and back again, absorbing and releasing heat in the process. Outdoors, the refrigerant cools and then re-enters the home, to repeat the cycle.

In a typical installation, the chiller (or “evaporator”) is positioned within a forced air furnace which functions as the air handler to move household air across the coils containing the refrigerant. As the refrigerant cools the air, it absorbs the home’s heat and then flows to the outdoor compressor where the refrigerant is forced back into its chilled state, releasing that heat into the outdoors. This is similar to your kitchen refrigerator, except that your refrigerator is releasing the heat into the room (behind the refrigerator) instead of outdoors.

In homes without a forced air furnace, the A/C system has its own air handler which takes in the air from the house, chills it, and redistributes it back into the house. One such application would be a home with hot water heat and, thus, no ductwork that could be

used for air conditioning. In such a home, the A/C compressor might be roof-mounted, and the air handler and ductwork located in the attic, with ducts to distribute the chilled air into different rooms and another duct bringing air back to the air handler. The cooled air will naturally settle downward, cooling lower floor(s) without ductwork.

A/C compressors, however, require a lot of electricity, making this the most expensive method of cooling. In a dry climate like Colorado, an economical option is evaporative cooling.

It has no compressor, just a fan and a water pump. The more common name for this method is “swamp cooler.”

If you’ve noticed how a rain storm quickly lowers the outdoor temperature, you’ve experienced evaporative cooling. Water, it turns out, is a good refrigerant, absorbing heat as it evaporates, but it can only evaporate effectively when the humidity is low. That’s why you don’t hear of evaporative cooling being used in Houston, New York, or any other locale where high humidity makes it harder for water to evaporate.

A swamp cooler, which is usually roof or window mounted, draws in the hot outdoor air, passing it over a water-saturated membrane, then directs that cooled air into the house. For it to work properly, one or more windows have to be opened a few inches to allow air to escape, because, unlike with a compressor-based air conditioner, the swamp cooler is pumping air into the house instead of recirculating the air that is already

Hardwood Flooring May Be the Rage, But Condo Owners May Be Having Second Thoughts About It, Due to Noise A client of mine fell in love with a condo, partly because of its hardwood flooring. But within weeks of moving into it, he’s now thinking of selling. Why? Because the hardwood flooring in the apartment above him transmits the sound of both human and canine feet late into the evening and even after midnight.

In addition, the neighbor below him is com-

plaining about the sound my client makes when he and his dog move about on their hardwood floors.

This raises a couple interesting questions.

First of all, is there a better way to construct a building’s floors to avoid the transmission of sound from hardwood flooring? Second, can a broker list such a condo without revealing this annoyance as a “material defect”?

in the house. If leaving windows open makes you feel insecure, there are ways to secure a window so that it is open the optimal four inches but can’t be opened any further.

On the negative side, an evaporative cooler requires more maintenance and uses lots of water. Those membranes absorb dirt and dust and need to be rinsed or replaced twice a season or more, which can be tricky when the unit is roof-mounted. On the positive side, it is healthier for you (and your wood furniture) to live with 30% or higher humidity created by a swamp cooler than the 10% or lower humidity created by air conditioning.

A whole house fan is a great complement to either method of cooling. Before turning on the A/C or swamp cooler when returning to a very hot house, you can use a whole house fan to quickly flush that heat out of your house, by leaving a lower door or window open and turning on the whole house fan which is located in your uppermost ceiling, such as a second floor hallway. You might also use the whole house fan (on a low setting) at night instead of air conditioning

when the outside air is below, say, 65 degrees, leaving windows safely cracked open.

A third method of cooling is the heat pump or mini-split system, which we installed at Golden Real Estate and which I described at great length in my January 4th column, which you can read online at www.JimSmithColumns.com. It combines the low maintenance of a compressor-based A/C with an energy economy close to that of a swamp cooler. Like A/C compressors, mini-splits have SEER ratings, but, whereas A/C systems have ratings under 20, you can find mini-splits with 30 or higher SEER ratings — and a mini-split also functions as a heating system in the winter, without using ductwork.

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Lakewood Townhome Just Listed by Andrew Lesko Located at 10456 W. Dartmouth Ave. in the highly sought after townhouse community of Pheasant Creek, this is a great opportunity for first-time home buyers!

Bring your design ideas and make this home yours.

Lowest priced Lakewood townhouse with a garage!

Featuring a main-level living room with wood burning fireplace, dining area and a smart kitchen space that $265,000 accesses the deck -- great for summertime BBQ’s!

Two spacious bedrooms upstairs sharing a full bath. The basement area features a laundry area with washer and dryer included and plenty of space for storage. This townhome is move-in ready. Community amenities include a pool and basketball court. Close to trails, parks, restaurants and shopping. This is a great starter home in a great location and priced to sell quickly! View the narrated video tour at www.LakewoodTownhome.info, then call your agent or Andrew Lesko at 720-710-1000 for a private showing. He’ll be holding an open house on Saturday, May 5th, 11 am to 3 pm. See also www.GoldenTownhomes.com.

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Get this Column in Your Inbox every Thursday.

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EMAIL: Jim@GoldenRealEstate.com WEBSITE: www.GoldenRealEstate.com 17695 South Golden Road, Golden 80401

4 Lakewood Sentinel

May 3, 2018M

Jefferson Center opens new crisis center Takes over facility previously run by Arapahoe House

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

There’s no way for a person to plan when and where they’re going to experience a crisis. Which means that those who are trained to help, like the staff of the Jefferson Center, have to go wherever they’re needed.

“Our clinicians meet with those in crisis and do all they can to work with them and come up with a plan,” said Matthew Enright, a licensed psychologist with the Center.

“We conduct interviews in hallways or in the emergency room, where there’s no privacy and anyone can hear what they’re going through.”

Oftentimes, mental health and substance abuse are interrelated issues, and a crisis can be brought on because of substances like alcohol or drugs.

But following the shuttering of metro-area treatment program Arapahoe House in January, there has been a void

The new Crisis and Recovery Center in Wheat Ridge has 30 beds for people who experience substance abuse withdrawal. There are 22 beds for men, and eight for women.

PHOTOS BY CLARKE READER in Jefferson County for those going through withdrawal.

The Jefferson Center, a nonprofit organization that serves Jefferson, Clear Creek and Gilpin counties residents with emotional problems and/ or serious mental illnesses, is stepping up to fill the gap.

Starting with reopening the former Arapahoe House location at 4643 Wadsworth Blvd. in Wheat Ridge and turning it into the organziation’s new Crisis and Recov-

ery Center.

“We worked with Arapahoe House before, but we’ve never done withdrawal services like this before,” said Dr. Harriet Hall, CEO and president of the Jefferson Center. “When they shut down, we started discussing taking up this work as well, because so many people with mental health issues also deal with substance abuse.

And we’ve found splitting up these services just doesn’t

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Employees at the Jefferson Center’s new Withdrawal Management program work to help people dealing with substance abuse at the program’s new home in Wheat Ridge. work.”

Under the new setup the Center’s crisis walk-in center and mobile crisis team, formerly housed on Union Boulevard in Lakewood, has made a home on the second floor of the building, and the new Withdrawal Management program is located on the first floor. Both programs offer services all day, every day of the year, and the location now provides a one-stop shop for law en-

forcement and hospitals.

“Now our local hospitals and police departments can take people that need help here instead of filling emergency rooms, which is so often the only resort,” said Catherin Hoich, director of substance use and co-occurring services at the newly opened center. “We have 28 employees that serve 20 beds during the week and 30 SEE CENTER, P5

60 years of helping

those in desperate need Jefferson Center marks anniversary just as its mission expands

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

B

ack when 75 percent of people diagnosed with a mental illness were sent to hospitals — or were kept in isolation in family homes as an embarrassing secret — three part-time administrators and one part-time psychiatrist decided to go on an innovative adventure.

It was on April 30, 1958, when these four started the Jefferson Center for Mental Health in the basement of the Jefferson County courthouse. It served as an affordable, outpatient treatment close to home.

“It’s exciting to see how far we’ve come,” said Jeanne Oliver, the Jefferson Center’s vice president of marketing and development. “Even

though some stigmas still exist, thankfully, it’s now OK for people who have or know someone who has a mental health or substance use issue to talk about it and seek help.”

In its 60th year, the Jefferson Center for Mental Health, a nonprofit organization, is the community’s go-to resource to support individuals and families struggling with mental health issues and substance use disorders. It offers a variety of programs and comprehensive services for people of all ages, from severe disorders to one-time emotional issues.

“We’re a part of the community and we’re committed to the health of the community. Being connected to our community helps us understand what the needs are so we’re able to develop the solutions to meet those needs,” Oliver said. “Responding to critical community needs has always been a part of our mission and we’ll continue doing that long into the future.”

SEE 60 YEARS, P5

Lakewood Sentinel 5

May 3, 2018

CENTER

FROM PAGE 4

during the weekend.”

People in need of the Withdrawal Management program’s services can be taken to the location by themselves, police offers, medical professionals, or can be picked up by center staff.

“For us, it’s important that we offer more than food and a bed, and we really emphasize connecting people to substance abuse services outside of our facility,” Hoich said. “The majority of people we see may not decide to continue with these ongoing services, but we want them to be aware of the holistic options that can help attain and maintain sobriety.”

Having these two areas of the Jefferson Center’s mission in one place

will hopefully make it easier for everyone to get the help they need, Enright said.

“We have a no wrong door policy here,” he said. “It means that no matter who a person sees here, they will be helped with the issue they’re facing.”

The Crisis and Recovery Center has been open for two weeks, and staff is still working on perfecting the work and organizational flow. Currently, the goal is to inform the community about the work being done at the new facility.

“There is such a stigma around both mental illness and substance abuse, and many people have a very negative opinion of people dealing with substance abuse,” Hoich said.

“Substance abuse is a chronic illness, and it is treatable. And we want to help do that.”

CALM AFTER THE STORM

SM

60 YEARS FROM PAGE 4

Jefferson Center for Mental Health by the numbers

32,000 700 3 24 41

— number of people who received treatment and education from the Jefferson Center in 2017.

— number of people the Jefferson Center for Mental employs.

— counties served. These are Jefferson, Gilpin and Clear Creek counties.

— Jefferson Center clinical offices are located throughout the tri-county area the center serves. In addition, the Jefferson Center is co-located in 30 primary care and pediatric medical offices.

— Jefferson Center school-based counselors available in elementary, middle and high schools throughout the community.

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The Jefferson Center for Mental Health will host its Diamond Anniversary Celebration 6-9 p.m., May 10, at the Arvada Center for the Arts and Humanities, 6901 Wadsworth Boulevard.

The event will celebrate the center’s 60th anniversary and spotlight Dr. Harriet L. Hall, the CEO and president of the Jefferson Center. Funds raised from the event will benefit the center’s substance use disorder services and mental health first aid.

Evening highlights include cocktails, a silent Auction, dinner and the celebration program.

To learn more or purchase tickets, visit www.jcmh.org.

C ol

One in five people will experience a mental health or substance use disorder in any given year.

These people could be a parent, child, sibling, neighbor or coworker. He or she could be a “veteran with PTSD, a senior feeling lonely, a middleaged person out of work or a family dealing with divorce,” said Becky Carr, the foundation’s board chair.

“Mental health and substance use issues affect all of us,” Carr said. “We each need different forms of hope and support to be our best selves.”

Celebrate 60 years with the Jefferson Center for Mental Health

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6 Lakewood Sentinel

May 3, 2018M

Momentum moving forward on West Colfax Annual luncheon honors pioneers of renaissance

Cindy Baroway, West Colfax Community Association board chair, and Bill Marino, executive director of the Lakewood West Colfax Business Improvement District, and H board chair of 40 e West Arts, host — the fourth annual b West Colfax C Lately Luncheon.

PHOTOS BY CLARKE READERe 2 fi S

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

The fourth annual West Colfax Lately Luncheon, April 26, was an opportunity for the community to gather and honor all the achievements the district made over the past year, and the leaders who helped make it all possible.

As the best-known street in the city, Colfax is seen by many as a place where Lakewood can both highlight its history, and highlight its future.

“The whole reason behind this event is celebrating the momentum off West Colfax,” said Bill Marino, executive director of the Lakewood West Colfax Business Improvement District, and board chair of 40 West Arts. “We’ve all accomplished so much, side by side.”

At this year’s event, former mayor Steve Burkholder received the Legend Award from last year’s winners, Maddie Nichols and Kathi Hasfjord, and West Line Flats and Banner Signs and Decals received the Momentum Awards.

Former Lakewood Mayor Steve Burkholder received the Legend Award at the fourth annual West Colfax Lately Luncheon on April 26.

From left, Cindy Baroway, West Colfax Community Association board chair, Legend Award winner Steve Burkholder, Mayor Adam Paul, and Bill Marino, executive director of the Lakewood West Colfax Business Improvement District and board chair of 40 West Arts.

Here are some of the best quotes heard at the luncheon:

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“When I look back at everything Steve (Burkholder) did, what comes to mind is bold leadership. People said the things he wanted to do wouldn’t happen, or they would fail. But now all the exciting things happening today in the city are because of him and the people here today. We all rise together.”

-Mayor Adam Paul

“Things always change, but one thing that doesn’t change here is the spirit of leadership.

Some people prepare the soil, some plant seeds, some nurture the seeds, some care for the plants, and other harvest the plants. And what we see happening in Lakewood now is because of all of us working together.”

-Steve Burkholder

“We all come together when we want to think big. We’re dreaming and thinking, and we need a community to live here and build it with us. The best way to predict the future is to design it.”

-Kevin Yoshida, 40 West Arts board of director

Green Mountain Water and Sanitation District election information STAFF REPORT

The Green Mountain Water and Sanitation District is hosting its regular election will be held as an independent mail-ballot election on May 8, to elect three directors to serve a 4-year term.

The candidates are Jeff Baker, Roger J. Wendell, Alex Plotkin, Dale S. Culuris, Lawrence Gregory Todd, Terri Kay Eaton, Adrienne Hanagan, Silvio Cipro, Michael J. Yost, Michael Muller, and Todd Hooks.

For more information, visit www. greenmountainwater.org.

Lakewood Sentinel 7

May 3, 2018

Wildland firefighters thank MillerCoors for support Bronze statue unveiled to show gratitude

Storm King Mountain near Glenwood Springs.

“There’s not a day that goes by that you don’t think about that,” said Dunbar’s mother Sandy on April 25 at the Coors Brewery in Golden. “The Wildland Firefighter Foundation has been near and dear to my heart for all these years.”

On April 25, the Wildland Firefighter Foundation and MillerCoors unveiled a bronze statue at the brewery in Golden — a token of the foundation’s gratitude for MillerCoors’ Protect Our West program. In the four years since the program’s inception, MillerCoors has donated more than $1 million dollars to the Wildland Firefighter Foundation.

The foundation is a nonprofit that

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

Doug Dunbar was a saxophonist.

He was an honor student at Southern Oregon College. He was athletic — he especially enjoyed skiing and baseball. His favorite team was the Colorado Rockies.

Dunbar was a member of the Prineville Hotshots from Oregon. At age 22, he was one of the 13 wildland firefighters who lost their life in the South Canyon Fire July 6, 1994, on

provides emergency support to the families of firefighters who have been killed or seriously injured in the line of duty. It was created in the aftermath of the South Canyon Fire.

“This is monumental for our foundation,” said Burk Minor, the executive director of the Wildland Firefighter Foundation.

MillerCoors brings awareness to the amazing work and sacrifices of wildland firefighters that is often not recognized, Minor said.

“It’s incredibly important for us to make a positive impact in the communities where we live and work. This is especially important in Colorado since this is our largest employee footprint,” said Gloria

Schoch, community affairs lead for MillerCoors. “We’re thrilled to expand the program in Colorado this summer to support our Colorado firefighters and their families.”

From June through August, MillerCoors will donate 25 cents to the Wildland Firefighter Foundation for every case of Coors Banquet sold. Colorado joins Arizona, northern California, Idaho, Nevada, Oregon and Washington where the Protect Our West program has already been implemented.

“Colorado has never forgotten,” Dunbar said of the sacrifices made in the 1994 South Canyon Fire. “It’s very important nowadays for the support to be there for our firefighters.”

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May 3, 2018M

Jeffco teachers take to the Capitol in hopes of better education funding

The Colorado State Capitol was met by thousands of educators April 26, seeking better funding for public education.

Colorado currently ranks 42nd in the nation in per-pupil funding

BY SHANNA FORTIER SFORTIER@COLORADOCOMMUNITYMEDIA.COM

Thousands of educators from Jefferson and Douglas counties descended on the state Capitol April 26 to demand

better funding for public education in the state of Colorado.

“I am fed up with living paycheck to paycheck,” Rhiannon Wenning teacher at Jefferson Junior/Senior High said while standing on the steps of the capitol building. “I am fed up that my students don’t have the resources they need to be successful. I am fed up with the attacks on our profession and public schools. And I am honored to stand in solidarity with all of you. To stand up for our kids and demand the

schools our students deserve.”

The educators, dressed in red, chanting “you have left me no choice, now I use my teacher voice,” joined the hundreds who have already lobbied at the Colorado State Capitol this month pressuring lawmakers to address education funding and protect the Public Employees’ Retirement Association (PERA).

In Jefferson County, the number of teachers that called in to take the day off was great enough to cause the

PHOTOS BY SHANNA FORTIER

district to close schools for the day.

Over the past several months, school superintendents across Colorado have been working in partnership with school boards and community groups to call attention to the dire public school funding issues in the state.

Colorado currently ranks 42nd in the nation in per pupil funding, approximately $2,500 per student less than the national average.

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Colorado Governor candidate Cary Kennedy stood on the steps of the state capitol April 26 and told educators, “Your voice matters. Your union matters ... We need to give you a raise.”

Lakewood Sentinel 9

May 3, 2018

TEACHERS FROM PAGE 8

A letter singed by 16 Colorado superintendents, including Jefferson County Schools Superintendent Dr. Jason Glass read, “We strongly believe that our students, our communities, and our educators should receive the supports and compensation they deserve” The letter also lays out some statistics, including that 95 percent of teacher salaries are below the standard of living in rural Colorado and that there is close to $18 billion dollars in school construction needs across the state.

“Our teachers’ voices deserve to be heard in the fight for fair and equitable state funding,” the letter reads.

“We honor our teachers, and all of the educators who serve our students and our communities each day. As they take action over the next several days, and into the future, we urge parents and all concerned Coloradans to contact state legislators to ask them to increase funding for K-12 education in Colorado.”

On the steps of the Capitol building the morning of April 26, Colorado Governor candidate Cary Kennedy — endorsed by the Colorado Education Association — told educators that their voice matters.

“We need to give teachers and educators a raise and the professional pay that you deserve,” Kennedy said. “We need to reward you and compensate you for your skill and your experience and you commitment to supporting all of our kids. We need to give you the retirements security you have earned.

We need to give you the support and resources so that you can support your kids’ learning. So that you can give them the opportunity and inspire in them a love of learning.”

Wenning also spoke about the lack of resources.

“We have great public schools in Colorado, but in too many communities they are not given the resources

Thousands of educators from Jefferson and Douglas counties descended on the Capitol April 26 to rally for better funding for public education in Colorado. Other districts, including Denver Publich Schools rallied at the Capitol the next day. PHOTOS BY SHANNA FORTIER they need for their students to be successful,” she said.

“This has created haves and havenots among our children and that is not right. Today we are here to send our message loud and clear to the Colorado legislature, to the voters, to our cities and towns, and to our entire community that we do not have enough money for our schools and that needs to change now.”

State Representative Jessie Danielson told educators protesting at the capitol April 26, “We’re inside and we’re listening to you. We value what you do for Jefferson County and the whole state.”

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May 3, 2018M

West Metro chamber inducts

2018 hall of fame class Organizations like Bandimere and Jefferson Center honored

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

L

eaders from all over Jefferson County gathered to honor five of their peers who have spent a lifetime giving back to the county and its residents at the West Metro Chamber’s fourth annual Jefferson County Hall of Fame induction ceremony.

The Chamber inducted Fran Baker, John Bandimere Jr., Steve Burkholder, Dr. Harriet Hall, Donald Tallman on April 24 at the Vista at Applewood Golf Course.

“We’re honoring five outstanding individuals here today,” said Pam Bales, president and CEO of the Chamber. “This is our first time under our new name and logo, which we hope will bring our work to a lot more people.”

Hosted by CBS4’s Dave Aguilera, the festival was not only a time to network with county leaders and organizers but celebrate the lasting effects these people have had.

“It’s incredible to be a part of this event,” said Lakewood Mayor Adam Paul, who was on hand to introduce Baker. “Not only has she touched the lives of people like myself, but our entire city and county.”

Lakewood Mayor Adam Paul introduces Fran Baker at the West Metro Chamber’s hall of fame induction ceremony on April 24.

PHOTOS BY CLARKE READER Fran Baker Who she is: Baker is the Executive Director of Enrichment for the Gold Crown Foundation. She oversees program development, community outreach and fundraising efforts.

She was a Title One Reading Teacher and Literacy Coach in Jeffco for nine years before Baker started to lead a needs assessment for the planning, designing and implemen-

tation of the Enrichment programs for the Gold Crown Foundation’s Field House.

She worked to develop the relationship with Jefferson County schools to establish programming during the school day, which has served thousands of students from neighboring elementary and middle schools.

In her spare time, Fran enjoys being outdoors, traveling and most of all, spending time

with her husband Ray and their five children and nine grandchildren.

What she said: “We serve kids through athletic programs, and many of these kids haven’t found success in educational programs before.

People ask what the secret is, and I say it is consistency, change and a positive attitude.

Not only does this give the kids a bright future, but all of us one as well.”

Hall of Fame inductees John Bandimere Jr. and Donald Tallman share a laugh with West Metro Chamber Director of Development Nancy Miller following their induction ceremony on April 24.

Get to know the five inductees here:

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John Bandimere Jr. Who he is: For the past 60 years, Bandimere Jr. has been the driving force behind the successful Bandimere Speedway team as the secondgeneration owner and operator of the quarter-mile drag strip that bears his family’s name.

In 1958, his father and mother, John Sr. and Frances, founded the speedway west of Denver. Originally called the Safety Proving Grounds of America and built as a location for testing the limits of the automobile in a safe environment, especially for young people, the NHRAsanctioned speedway is now known as “Thunder Mountain.”

Most recently, Bandimere’s official title became Chairman of the Board

as well as CSO — Chief Spiritual Officer. He’s also been involved on multiple Jeffco boards, including the Guaranty Bank West Advisory Board, West Metro Chamber Board, National Hot Rod Association, Fellowship of Christian Athletes, Cherry Hills Community Church, and Colorado Motorsports Hall of Fame Advisory Board.

What he said: “It’s a joy for me to be here celebrating 60 years, which is a time I never thought we’d reach.

My heart is overwhelmed by all the relationships we’ve developed over the years. I’m especially grateful to my family, which has kept the speedway together and going for so long.

I’m truly blessed.”

Lakewood Sentinel 11

May 3, 2018 Steve Burkholder Who he is: Burkholder is a founding and current board member of the Parent-Child Home Program (PCHP) Jeffco. The organization’s mission is to positively impact school readiness and long-term learning for two-and three-year olds from high risk and vulnerable families. He is also a founding board member of a recently formed organization, the Jeffco Human Services Foundation, whose mission is “Moving from poverty to prosperity—- one child, one family at a time.”

Burkholder was also the Lakewood Mayor from 1999-2007.

During his tenure, he was president of the Colorado Municipal League, was a member of the Metro Mayors Executive Committee and was the chair of numerous committees in the National

League of Cities. He is also a past chairman of the board of the West Metro Chamber and the founding chairman of Leadership Jefferson County, now in its 35th year..

Burkholder grew up in metro Denver and moved to Lakewood in 1963. He and his wife, Anne, will celebrate 54 years of marriage this August and have two grown children as well as four grandchildren.

What he said: “I’ve had great opportunities to learn and experience, and it’s really highlighted the importance of being part of a community. We’re facing many challenges as a nation, and we have the opportunity every day to bring civility back to our lives and set an example. And there’s no better place to start doing that then in our county.”

Hall of Fame inductee Steve Burkholder visits with friends following his induction into the West Metro Chamber’s hall of fame on April 24 at Applewood Golf Course.

PHOTOS BY CLARKE READER

Dr. Harriet Hall Who she is: Hall’s defining contribution to the community has been her advocacy and commitment to making a difference in the lives of people with mental health disorders, their families and the community.

During her 34 years as Jefferson Center CEO and President, Hall has worked to reduce the stigma of mental illness, to bring the public’s attention to urgent matters of mental health and collaborated with government and business leaders to produce innovative changes for mental health care.

She also has created community partnerships that resulted in significant change in the commu-

nity and the birth of innovative programs, a strong supporter of the community and has responded to emerging community needs.

Within hours after the 1999 shootings at Columbine High School, under Harriet’s leadership, Jefferson Center mobilized resources and helped lead the mental health crisis response.

Hall lives in Arvada with her husband, Geoff. In her free time, she is an avid gardener and loves to travel with her husband.

What she said: Hall was unable to attend the event but David Goff, CFO of the center, spoke for her.

“People need mental health services not just in crises and in the aftermath, but every other day.”

The five inductees into the West Metro Chamber’s Hall of Fame — from left, Donald Tallman, Steve Burkholder, Fran Baker, David Goff (standing in for Dr. Harriet Hall), and John Bandimere Jr.

Donald Tallman Who he is: Tallman began his 13th year as Executive Director of the Colorado Railroad Museum in October and the museum has made great progress during his tenure.

Museum attendance has nearly doubled during his tenure, and the Museum’s budget has also grown by almost 70 percent. And the Colorado Railroad Museum is recognized as one of the foremost, independently-supported railroad museums in the country.

Tallman has worked closely with local and state tourism agencies to help them understand the important economic impact of tourist railroads and railway museums to the Heritage Tourism market. He is a community leader and serves on several Boards, including the Budget and Audit Committee for the City of Lakewood, the Membership Committee for the National Western Stock Show Association, the Golden Visitor Center Board and the Board of the Heritage Rail Alliance.

A professional singer, Tallman is in demand as a tenor and performs throughout the Denver metro area. He regularly performs the National Anthem at civic and professional sporting events throughout Colorado.

In his spare time, he enjoys climbing the mountains of Colorado as a member of the Colorado Mountain Club and cooking. He and several of his favorite recipes are featured in the cookbook “Denver Men in the Kitchen.”

What he said: “After 21 years, Jeffco is still one of my favorite places to bike, explore, shop and participate in the rich cultural offerings we have. It’s been amazing to work to bring the Colorado Railroad Museum to people and draw in people from all over the country. We are now one of the most well-respected railroad museums in the country.”

Pam Bales, the West Metro Chamber’s CEO and president, with the five inductees into the West Metro Chamber’s Hall of Fame — from left, John Bandimere Jr., David Goff (standing in for Dr. Harriet Hall), Fran Baker, Steve Burkholder, and Donald Tallman.

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12 Lakewood Sentinel

I

LOCAL

May 3, 2018M

VOICES

Five ways being a golfer can improve your outlook on life

was introduced to the game of golf by a business partner and great friend. Besides having a lot of fun, golf would helped me grow mentally, spiritually, while also increasing my BUSINESS vocabulary.

My personal and AIKIDO professional benefits derived from the game of golf: 1. Be in the Now — Unlike any other sport I’ve played, golf requires incredible concentration and being fully present in the moment. What happened is old news Glenn Bott and what the future holds is irrelevant. All that matters is your current

shot. You only have control over your club choice, stance, and executing your swing. Everything after that is a result of those decisions. This ability to focus and be present greatly helps at work to stay in the moment, don’t rush, and take the next step. As Tommy Bolt said, “The mind messes up more shots than the body.”

2. Develops Your Positivity — No matter the results of your swing, you quickly learn they could be a lot worse. If you’re in the fairway, take a moment to remind yourself you’re safe and it’s playable. If you have a negative attitude and focus on what’s wrong your game quickly goes from bad to worse. Golf has tremendously strengthened my positive “can do” attitude and lateral thinking skills. You learn to see choices and options where

others only see problems. This helps develop the “Life is an Adventure” attitude where you constantly embrace whatever you encounter with positive enthusiasm. As Sam Snead said, “Of all the hazards, fear is the worst.”

3. You Become More Resilient — After the ball is struck, you lose control over it. After finishing a round, the better golfers realize you can and learn from the experience or get angry and leave in disgust. Bouncing back from a bad swing with a new attitude and learning from your past error is key to improving and enjoying golf even more. This Kaizen (change for the better) attitude helps you in both your personal and professional life to constantly being on the lookout for new ways to improve. Mastering resiliency improves your health, well-

I

LETTERS TO THE EDITOR A suggestion comrade We hear proposals to name part of I-25 for Obama. Everything the guy touched fit the academic definition of Communism, and were steps toward his goal of a Marxist state. Wouldn’t Stalin Boulevard be just as appropriate?

Tom Graham, Arvada Guns make us safer Haven’t the tragic events of the

A publication of

last few months involving shootings, vehicle assaults and other attacks once again conclusively proven that ‘on a daily basis our government cannot protect us’? Isn’t it up to all citizens to protect themselves from harm? Why do so many misguided Americans want to limit, take away, or change our right to bear arms? A right that “Shall Not Be Infringed.”

Each year in the United States fireSEE LETTERS, P14

SEE BOTT, P14

Why teachers are walking out

n a recently published article in Education Week, Marc Tucker (CEO of the National Center on Education & the Economy) wrote, “Little wonder the teachers are striking. The only question is why it took them so long.”

Here in Jefferson County, and across GUEST Colorado (and the COLUMN nation), educators and other staff members working in schools are calling for walk-outs and even outright labor strikes in protest of years of low education funding and proposed reforms to public Jason Glass employee pension systems.

During the years of the Great Recession, education budgets were slashed in Colorado as the economy shrunk – and so did tax collections.

The pain of these cuts was clearly felt as districts struggled to serve communities and families while having to reduce the size of their organizations by almost 20 percent during this period.

Educator walkouts and strikes were not prevalent during this period. I believe most people working in our schools “got it” – that there was

less money to go around due to the recession and we would need to make sacrifices like everyone else. So, cuts were made that led to larger class sizes, fewer supports, pay freezes or reductions, and fewer employee benefits.

However, once the economy started heating back up, turning into one of the longest periods of sustained economic growth in U.S. and Colorado history, funds have been slow to come back to our schools.

In the Centennial state, this is due in large part to a “one-way-ratchet” provision in the TABOR (Taxpayer Bill of Rights) amendment to the state Constitution. This provision requires the economy to shrink during times of economic downturn, but then slowly ratchet back up in times of economic prosperity.

In short, educators have seen the economy in Colorado go red hot, along with things like rising housing costs, but their paychecks have not returned to pre-recession levels compared to inflation.

The state manages its budget shortfall through a fiscal tool called the “negative factor.” It means that when school budgets are created, pre-recession funding numbers plus inflation are put in at the top of the ledger, and then sufficient funds are sucked back

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being, and mental strength. To quote Ben Hogan, “This is a game of misses.

The guy who misses the best is going to win.”

4. Helps Cultivate Gratitude — While walking along there will be moments when you feel extreme gratitude. For the day, your last amazing shot, the people you’re with, the weather, etc. A sense of gratitude also benefits your professional life by noticing the small improvements, your new customers, and improved attitudes. As the popular saying goes, “develop an attitude of gratitude” and watch your life transform. As Bobby Jones said, “I never learned anything from a match that I won.”

5. Increased Self-Awareness — The

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Lakewood Sentinel 13

May 3, 2018

Do what you love ... enough to do the hard parts

W

e

e

ell, I guess, now that it’s May, our high school seniors are all going to be spending many minutes over the next month or so receiving some variant of the message “do something you love, and you’ll never work a day in your life.”

Right? We’ve all heard it before, and, to a degree, it’s true. That’s why we keep hearing it.

But, let me tell you HITTING something counterintuitive: love may HOME not be enough.

I once had a job that I absolutely loved: for six years I bounced out of bed in the morning with purpose, I worked 10-12 hours a day, Saturdays, and spent most of my off hours putting materials to- Michael Alcorn gether for the groups I worked with. I thought my job was working with kids.

And, it was. In fact, I am still friends with many of those kids 20 years later, and take great pride, when they accomplish great things, that I didn’t

screw them up.

The problem is, I thought my job was *only* working with kids. It turns out that there was a lot more to the job, from public relations to managing adult groups to working within a system of multiple schools. And, it turns out, I wasn’t so good at that. I didn’t love that part. And that is why I failed at it.

You see, the question isn’t always “do you love it;” the question is usually “do you love it enough to do what needs to be done?”

This quandary shows up in many arenas. I’ve written before about my daughter, the dancer, who needed to really focus on ballet at one point in her development before she could become as good a dancer as she wanted to be. It took her some time, but, once she embraced that classical training, she flourished! My other daughter loves playing music, just like I do, and she’s even thinking about continuing on in some way with a career in music (having not learned from her old manz). I don’t think she loves the conversations we’ve had lately, though, about loving it enough to practice three hours a day and to learn to play the piano. And my son, who is all of

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11, has also had some tough conversations of late about wanting to be one of the best soccer players in the world, but not wanting to go to practice twice a week or play through fatigue. The conversations are very different, given their ages, but the message is, basically, the same.

Of course, these are all performing arenas, and those are a different beast — if you want to sing, or act, or be a professional athlete, you have to be willing to do what it takes to be in the top one percent of the one percent.

But what about more conventional professions?

You want to be a surgeon? Okay. Do you want to be a surgeon enough to grind through cell physiology and organic chemistry so you can get to the ‘good stuff ’? You want to be a lawyer who argues in front of the Supreme Court? Okay. Do you want to be that lawyer enough that you memorize the

minutiae of arguments made about the Commerce Clause in 1879?

I don’t want to be a Debbie Downer here. My failure at one job led me to another job that I also love, which has also allowed me to be a much better father and husband than I would have otherwise been, and has allowed me to pursue other passions. Sometimes, Plan B is vastly superior to Plan A. But, since you, high school senior, are still working on Plan A, be a realist. If you love it enough, go after it with everything you have. If not, be open to all the possibilities in front of you, and figure out what you do love enough.

Michael Alcorn is a teacher and writer who lives in Arvada with his wife and three children. His novels are available at MichaelJAlcorn.com. His opinions are not necessarily those of Colorado Community Media.

OBITUARIES DURKEE

Larry P. Durkee

9/20/1950 - 3/10/2018

Larry P. Durkee, 67, husband, brother, grandfather, uncle, explorer of life, died March 10, 2018. He was born in Thermopolis, Wyoming, September 20, 1950. He was preceded in death by his wife, Loretta Farmer, parents Betty Jean and Edward Fleming Durkee and his Wonder Dog, Lola. He is survived by Aunt, Faith Ingwersen, sisters Deborah and Rebecca, brothers David and James, stepson, Scott Farmer and daughter in law Kim Farmer, 2 wonderful grandchildren, 2 nieces and 2 nephews. And cat Stretch.

From a large globe trotting family,

Larry was a lifelong learner, avid reader, Peace Corp volunteer, rugby player, snow shoer, and wonderful cook. He had a love of his life in Loretta Farmer, his small business partner, wife and tandem bike riding enthusiast. He was a lover of music, classical, folk, and a true Parrothead, (“guess I was born a pirate, two hundred years too late..”)

His generous spirit and enthusiasm gifted those around him, from casual acquaintances to family.

He is already missed.

Donations can be given to the American Cancer Society.

ECKER

Eugene F. Ecker 3/20/1934 - 4/21/2018

-

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Eugene F. Ecker “Gene”, 84, of Lakewood, Colorado passed away early Saturday morning April 21, 2018. Gene is survived by his wife Karen (Ramsey) Ecker, married 58yrs, daughters Teresa Gause (Gerald), Glenda Tarran (Lance), and son Eric Ecker (Melanie), 8 Grandchildren, 5 Great-grandchildren, Sister Sally Griggs (Norman), brotherin-law, Kenneth Ramsey (Marilyn), Samuel Ramsey (Ann), and numerous nieces and nephews. Gene is preceded in death by his parents, Peder and Amalia Ecker, Brother Peder and Sister Phyllis (Paul) Torgerson. Gene

was born in Sioux City, IA, March 20, 1934. Gene graduated Iowa State University with a Bachelor of Science in Forestry. He retired from the Federal Government as a Lands Fee Appraiser, and also retired as a Lt. Colonel from the CO Army National Guard. Funeral services will be held at 10:00am on May 2, 2018 at Horan & McConaty, 3101 S Wadsworth Blvd. Lakewood, CO 80227 followed by burial at Ft. Logan, 3698 S. Sheridan Blvd. Denver, CO. Expressions of sympathy may be directed to the American Diabetes Association, (diabetes.org/donate).

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Private 303-566-4100 Obituaries@ColoradoCommunityMedia.com

14 Lakewood Sentinel

May 3, 2018M

BOTT

LETTERS

FROM PAGE 12

FROM PAGE 12

time between shots allows you to reflect on your previous swing and learn from it. What was good? Was your mental attitude positive or negative? By developing a habit of mindfulness you can check in on the status of your current thoughts.

This awareness allows you to more readily develop new positive habits and begin creating positive changes in your life. Ben Hogan is famous for saying “I never played a round when I didn’t learn something new about the game.”

Glenn Bott of Arvada speaks and coaches on positivity and resiliency.

He shares the proven techniques he used to successfully reinvent himself after recovering from a severe and life-threatening brain injury.

arms are used anywhere from 80,000 to over 2 million times (depending on who is doing the figuring) by individuals protecting themselves from harm (DGU – defensive gun use excluding police), often by only showing the firearm. Even the left leaning magazine Politico in 2015 has admitted that the figure may be as high as two million and has admitted that DGU may be underestimated.

The 2nd Amendment was placed in the Constitution not only for personal protection, but for protection

against governmental abuse and control. (I don’t think we have that one figured out yet). There are several sections in the Federalist Papers and a little-known set of books called “Debates in the Convention of 1787” that will give you the original thinking of our founding fathers.

Excluding Bump stocks and other such things, can we afford to lose our right to bear the arms of our choice?

Based on Constitutional thinking shouldn’t these weapons be what a military would use? Doesn’t this mean we should protect the constitutional right to own any self-loading weapon?

William F Hineser, Arvada

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Lakewood Sentinel 15

May 3, 2018

FROM PAGE 12

out further down the page to help balance the state budget.

Last year, members of the legislature felt that the term “negative factor” was, well … too negative. So they officially changed the name to the “budget stabilization” factor … or B.S. factor. You cannot make this stuff up, folks.

The B.S. factor stands as a measure of where Colorado’s schools are funded today compared to prerecession levels. The cumulative impact of that ongoing cut since 2009 is $6.7 billion. Jeffco’s portion of this has been a cumulative $634 million, or about $76 million annually.

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lieve most Colorado educators, retirees, and employers expected some degree of financial pain to come if we wanted PERA to be there for us when we retired and grew older.

What changed things for educators was when the conversation went from “how do we stabilize” PERA to “how do we dismantle” it.

Educators work for years at modest compensation levels with the promise of having a stable and sufficient retirement there for the golden years. The prospect of losing that pension breaks the social contract under which our educators and staff entered the profession.

Credit is due to our current legislators in taking on these issues and providing some relief, at least in the preliminary deal-making happening at the capitol. Talk is that the legislature plans to reduce the B.S. factor by $150 million dollars next year.

And, they plan on having the state cover the PERA budget shortfall which (over time) should stabilize that system.

I know some legislators are frustrated with the demands and advocacy from our educators about funding this year, when they feel they are doing what they can.

I think what they need to know is that it isn’t just about this year. It’s about nearly a decade of frustration from low pay, heavy workloads, doing less with less, making wicked trade-offs when it comes to services for our students, and being told help is not on the way or that there are other priorities.

In sum, our educators are saying they’ve had it – and something has got to change.

Jason Glass is the superintendent of Jefferson County Public Schools.

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GLASS

Sometimes these numbers are so big they are hard to put into context, so let me make an attempt.

The biggest cost factors in school budgets are how many people you have and how much you pay them. $76 million is enough for Jeffco to put 1,000 more teachers into our schools. Put another way, it is enough to give all of our current staff members a 13.5 percent pay raise. For our average teacher, that would be about a $7,100 annual raise – or about $600 a month more.

For a Jeffco teacher, $600 more a month is significant. It means the difference on being able to own a home, or buy a car, or save for your kid’s college.

The other reason educators are walking out relates to what they perceive as a threat to their pension system. Colorado PERA’s recent shortfalls are well-known and I be-

16 Lakewood Sentinel

May 3, 2018M

LIFE

‘All the Rage’ eyes pioneering pain treatment

B

This year, Castle Rock’s Philip S. Miller Amphitheater is hosting a variety of nationally known touring acts to its scenic setup.

COURTESY PHOTO

Spending

SUMMER CONCERT LINEUPS

the summer

with national, local musicians Options abound for outdoor concerts around Denver metro area

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

Lakewood resident Tim Litherland and his wife love spending their summer evenings under the stars at Lakewood’s Heritage Center, sipping on a libation and listening to live music under the stars.

“Even if we didn’t live in the Lakewood area, we’d come to see these concerts,” said Tim Litherland, a season ticket-holder to Lakewood’s Sounds Exciting! Summer Concert Series. “We really enjoy the setting, people we’re surrounded with, and the variety of musicians we get

to see perform.”

During the summer months, it seems like every city around the metro area takes to a park or outdoor amphitheater to host outdoor concerts.

So that means music fans in the area are spoiled for choice when it comes to their evening plans.

“These concerts are the way music is supposed to be heard,” said Jen Reinhardt, the Town of Castle Rock’s event specialist. Castle Rock recently announced its third summer concert series season. “We have one of the most amazing acoustic setups, and when you add the views, it’s hard to beat.”

The cities usually split into two categories — those featuring nationally known touring performers, and those showcasing the variety of talented locally based musicians.

SEE CONCERTS, P22

The following are some of the venues in the metro area with summer concerts: • Arvada Center — www.SummerAtTheCenter.com • Broomfield Amphitheater — www. broomfield.org/2549/SummerConcert-Series • Carpenter Park Amphitheater and Cherrywood Park (Thornton) — www.cityofthornton.net/arts/ Pages/concert-series.aspx • Crescent Park (Centennial) — www. concertsatthecrescent.com • Denver Botanic Gardens — https:// concerts.botanicgardens.org • Discovery Park (Parker) — www. parkerarts.org/2019/ShowsEvents • EB Rains Jr. Memorial Park (Northglenn) — www.northglennarts.org/ programs/summer-concert-series/ • Englewood Civic Center Amphitheater — www.englewoodco.gov/ arts-culture/events/sounds-ofsummer • Highland Heritage Regional Park — www.hrcaonline.org/about-us/ guides-communication/calendarschedules/event-detail/evr/1/ summer-concert-series-7 • Hudson Gardens (Littleton) — www.hudsongardens.org/ concerts-events/summer-concertseries • Lakewood Heritage Center — www.

Lakewood.org/SummerConcerts • Philip S. Miller Park (Castle Rock) — www.CRgov.com/PSMConcerts

oulder physician Mark Strom remembers his time working with fellow physician John Sarno in New York City very clearly.

“I almost couldn’t believe the patients he was seeing were getting better,” Strom said. “The patients themselves couldn’t believe it was really happening. Which makes his story one really worth telling.”

Sarno pioneered methods for treating chronic pain that included the psychological roots of pain. Known as Tension Myoneural Syndrome COMING (TMS), this is a psychoATTRACTIONS somatic illness causing chronic back, neck, and limb pain which is not relieved by standard medical treatments.

Other illness like gastrointestinal problems, dermatological disorders and repetitivestrain injuries may also be TMS related.

Clarke Reader While his ideas were controversial and remain that way, more people are subscribing to the notion that a person’s unconscious plays a big role in their physical health.

Now, Sarno’s story is being told in the documentary, “All the Rage,” a new film by directors Michael Galinsky and Suki Hawley. The film uses Sarno’s work to tackle the pain epidemic and resulting opioid crisis facing the country. It features interviews with celebrity patients including Howard Stern, Larry David and Bernie Sanders.

“We are not saying that it is ‘all in your head’ because the symptoms and pain are real. Only that it may start in your head and, therefore, some of the answers may also be in your head,” said Hawley said in a statement. “We have seen such an emotional outpouring from the audiences after our screenings all across the country.

People are moved to share their stories and talk about their pain.”

Sarno died in 2017, but recent articles in the medical journal The Lancet have given his theories a new wave of support.

Poor treatment of back pain has been among the main issues fueling the opioid epidemic.

“It’s a fascinating way of treating people, and an option that doesn’t rely on prescriptions,” Strom said. “Sarno was never really accepted during his lifetime, but all the people who he helped have been spreading the word of his work for years.”

The film recently screened in Boulder and Denver and is now availablefor streaming at www.vimeo.com/ondemand/alltherage.

SEE READER, P22

Lakewood Sentinel 17

May 3, 2018

It’s showtime at Harkins Arvada 14 The movie theater opened to patrons April 26

BY SHANNA FORTIER SFORTIER@COLORADOCOMMUNITYMEDIA.COM

Paul Nicely hasn’t been to the movie theater since Landmark Theater’s Olde Town 14 closed its doors a year ago.

But on April 26, Nicely was first in line at the grand opening of the Harkins Arvada 14, the new Harkins theater, what took over the space.

Nicely didn’t plan to be the first in line. But he arrived early to buy movie tickets and ended up buying the last ticket for the opening night of “Avengers: Infinity War.” Harkins Theatres opened the doors of the brand new Arvada 14 theater just in time for the premiere of “Avengers: Infinity War,” which sold out along with every other movie playing on opening night of the new movie theater at 5550 Olde Wadsworth Blvd. in Arvada. The new theater joins existing Harkins Northfield 18 as the company’s second location in the Denver area.

Harkins Theatres announced the aco quisition of the Olde Town 14 in April 2017 when the $14 million remodel began.

The remodel highlights include: lounger seats, reserved auditorium

Paul Nicely purchases the first public admission ticket to the new Harkins Arvada 14 on opening night, April 26.

Matt Methvin prepares popcorn for guests at the Harkins Arvada 14 on opening night.

PHOTOS BY SHANNA FORTIER

LET’S ALL GO TO THE MOVIES The Harkins Arvada 14 Theatre is located at 5550 Olde Wadsworth Boulevard.

Upcoming special events include Tuesday night showings of classic films, and a “Deadpool Double Feature” on May 17.

Tickets and more information at www.Harkins.com/Arvada. seating, mobile ticketing, laser projection, a birthday party room and curved screens.

The theater also boasts a gourmet

concession stand with house-made flatbread pizza, Angus burgers, a meat and cheese plate, a hummus and pita tray and popcorn. It also has a full bar serving beer, wine and cocktails.

As tradition, Dan Harkins, owner of Harkins Theaters, bought the first tickets in the new theater at the official opening.

In line not far behind Harkins, was Rickey Rennaker, 18, dressed in an Iron Man costume.

Rennaker has been anticipating the

opening of the theater as well as the premier of the new Avengers movie.

“I am a huge Marvel fan and superhero fan,” Rennaker said. “And Harkins is just an amazing theater. Before this opened up, the older one was my favorite. When I found out it was shutting down, I got so disappointed because it was the only theater in town.”

But now, Rennaker is boasting a big smile not only because the renovated movie theater is officially open, but also because he got to see a movie he has been looking forward to on the opening night.

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High school students from across Jefferson County gathered at Dakota Ridge High School on April 27 to participate in the 2018 edition of the Day without Hate. The district-wide event is a student-led effort to promote nonviolence, unity, ad respect. Performers included Arvada West Sparkles, Zach Gerard from Golden High School, Emilee Cunningham from Dakota Ridge High School, Wynsor Beal from Arvada West High School, Shades of Blue from Ralston Valley High School, guest speakers, and videos created by Jeffco students. To see more photos and a video of Gerard’s rendition of the National Anthem, go to LakewoodSentinel.com.

GLENN WALLACE

In The Gateway Station Building

18 Lakewood Sentinel

May 3, 2018M

Metro area offers environmentally friendly commuting Multiple methods available to help save money, planet

BIKE TO WORK DAY Bike to Work Day is a day each year when anyone capable of bicycling can raise awareness of bicycle commuting.

In Colorado, the event is on June 27 this year.

Registration for participants is open. Anyone who will be participating is encouraged to register so organizers can track the impact of how many vehicles are taken off the road that day. It also helps to ensure future funding for the event and can lead to more support from regional leaders for biking infrastructure projects that make it easier to encourage biking all the time.

Bike to Work Day stations will be offered in communities across the metro area. Breakfast stations are open from 6:30-9 a.m. and water stations are open from 3:30-6 p.m.

Some places will also host a bike party in the evening.

To register and locate a Bike to Work Day station convenient for your commute, visit https://biketoworkday.us.

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

Adam Crow enjoys seeing Colorado’s wildlife on his 40-minute commute to work, which begins in Jefferson County and ends in Gilpin County.

Crow sees deer every day, he said, and often, he also sees elk and bighorn sheep.

But for Crow, the best part of the commute is that he is not actually driving the nearly 34 miles each way.

Crow, of Lakewood, is a head cook at Monarch Casino Black Hawk. He has been riding a casino bus to get to and from work five days a week for the past eight years.

“It’s dependable,” he said, adding he wouldn’t have it any other way. “Unless,” Crow said, “the casino was right next to home.”

About 2.8 million people live in the 10-county Denver metro area, and Crow is far from the only one who has a commute to and from work.

Nowadays, more and more people are joining Crow in seeking alternative modes of transportation that are more environmentally friendly.

And because of mass transit and the emerging popularity of bike share programs throughout the metro area, it’s becoming much easier for people

Golden’s Bike Librarians, from left, Carl Neidert and Craig Berkley assist Denver resident Leigh Gunther with finding a route that she and her women’s meetup cycling group can bike from downtown Denver to downtown Golden.

CHRISTY STEADMAN to access ways to commute that have less of a negative impact on the air we breathe.

“Most people in Colorado are conscious about the environment,” said Kahlea Davis, a bartender at Monarch Casino who commutes from Arvada by casino bus twice a week.

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“It’s important to be sharing rides and lessening our footprint on earth.”

The casino buses that Crow and Davis ride are large, Crow said. He guessed that on average, about 30 to 40 people ride it per day. Their main reason is probably because it is less costly than driving a car up the mountain every day, he said, but their number two reason is to lessen the impact that the commute has on the environment.

“Riding a bus is one easy way for everybody to be able to pitch in,” he said, adding he also prefers the Regional Transportation District’s light rail for recreational outings such as ball games in downtown Denver.

RTD racks up impressive numbers According to the most recent data available, in 2016, RTD had nearly 101 million boardings, including bus, free MallRide, light rail and Access-a-Ride.

“The heart and mission of RTD are about serving the public to the best degree possible by giving people transit options that best meet their needs,” said Laurie Huff, senior specialist of public affairs for RTD. And because of the amount of passenger trips per year that the RTD provides, it is “inherently beneficial to the environment because it speaks to fewer car trips being taken.”

But in addition to that, RTD is doing its part to help reduce emissions.

“We strive to implement sustainable features into our projects and services whenever possible,” Huff said.

RTD continues to replace old buses with new buses that are powered by clean burning engines equipped with highly advanced emission reduction devices. In the past three years, 570 of these new buses have been put into service. RTD estimates that these new buses reduce exhaust emissions by as much as 90 percent compared to the ones they’ve replaced.

Those buses are in addition to RTD’s 36 mall buses that operate on compressed natural gas in electric-hybrid

configuration and its nine hybrid buses that operate in regular city transit service.

Cities across the metro area are also helping out the environment by launching bike share programs, making it easier for people to conveniently check out a bicycle for recreation, everyday errands or as a method to connect with RTD. Denver was one of the first and launched its B-Cycle program in 2010.

The Golden Bike Library opened for its third season on April 19.

“Bikes help us do our part of reducing how much carbon dioxide is released in the atmosphere and reduces our dependency on fossil fuels,” said Craig Berkley, a bike librarian at the Golden Bike Library. “They are a convenient source of transportation, but, also, bikes are just fun.”

New approach to bike sharing Earlier this year, Lone Tree decided to try a new kind of a bike share program — a dockless bike share called ofo.

“It’s a really interesting new concept,” said Austin Good, Lone Tree’s management analyst.

Unlike Golden’s bike library or Denver’s B-Cycle where people check out a bike and return it to a station, a dockless bike share system such as ofo allows people to rent a bike through an app. The bikes have on-board locks, GPS and cellular connections that are accessed via mobile device to find, unlock and pay for use.

Ofo approached Lone Tree after it had successfully launched in Aurora, Good said. Because Lone Tree had been talking about implementing a bike share program for some time, “it lined up really well with us,” he said.

Lone Tree is trying out ofo as a pilot program — which began in February and will continue through June — but Good said he thinks it’s going pretty well.

“I’ve seen the bikes going through all stretches of the community,” he said.

SEE COMMUTING, P19

Lakewood Sentinel 19

May 3, 2018

Working hard for good news Jeffco’s do-gooders in the workforce recognized at annual breakfast event

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

Hundreds of people attended the 28th annual Good News Breakfast on April 24 to hear about the good things happening in Jefferson County.

This year’s theme was Jeffco at Work: Providing Pathways for a Changing World. Nine local individuals or organizations were honored for their commitment to serving Jefferson County and for aligning with the year’s theme — supporting, encouraging and preparing Jeffco community members for the 21st century workforce.

The Good News Breakfast originated in 1989 when Terry Nelson, Jim Billings and Alan Landes implemented the Good News Coalition. Their purpose was to promote the good things happening in Jefferson County.

To learn more about the Good News Breakfast, visit www.goodnewsjeffco. org.

2018 Good News Breakfast honorees Honoree: Jefferson County Sheriff ’s Office’s Deputy David Bruening, school resource officer at Dakota Ridge High School.

Honored for: Developing a weeklong Youth Academy that includes formal classroom courses as well as interactive experiences with the SWAT team and K9s.

Honoree: Jeffco Schools’ Community and Family Connections Team: Rebecca Dunn, Laura Monreal, Beatriz Monsalve, Oscar Fonseca, Naomi Xayavongsa and Amy McDaniel.

Honored for: Overseeing the services for many of the 3,000 students in Jeffco experiencing homelessness.

Honoree: Athan Miller, co-owner of Jack’s & Steamers in Arvada Honored for: Employing a number of people with disabilities who learn how to interact with restaurant and

COMMUTING FROM PAGE 18

Lone Tree focused on having the bikes available at primary spots in the city that cater to the commuting public, such as RTD’s Lincoln Station that serves the E, F and R light rail lines; apartment communities; shopping destinations and major employers.

“We see ourselves at a crossroads for a lot of different transportation options,” Good said. “Biking and walking is just as much of our transportation network as driving a car is.”

Leigh Gunther is a nurse with the Colorado Visiting Nurse Association and riding a bike is her preferred mode of transportation.

“I like being one who is not contributing to traffic congestion or omitting pollution into the air,” she said. “I like

coffee shop customers. Miller teaches critical skills that help students find employment in the restaurant industry.

Honoree: Jeffco Public Library’s Girls in STEM Honored for: Inspiring middle school girls to pursue careers in the sciences by offering free, interactive STEM classes at Bell Middle School.

The Golden Library also hosts an annual STEM Girls Competition in conjunction with the Colorado School of Mines for fifth through eighth graders.

Honoree: Jeffco Boys & Girls Club: Director Shelly Kelley, Det. Dave Adams and Probation Officer Fred Peters Honored for: Providing an afterschool program where students receive mentoring and support to become contributing citizens of the community, seek higher education and enter the workforce in skilled positions.

Honoree: Jefferson County Business & Workforce Center Honored for: Promoting economic vitality by matching employees to businesses. The center offers numerous programs that assist diverse community members in entering new careers, enhancing their education and training for new work opportunities.

Honoree: Chef Joachim Schaaf Honored for: His 28year effort of empowering Jeffco high school students to pursue careers in culinary arts and for Schaff providing adult education through Red Rocks Community College and the Rocky Mountain Chefs apprenticeship program.

Schaaf was also entered into the Good News Breakfast’s Hall of Fame for the many years he and his students at Warren Tech have provided the food at the Good News Breakfast.

Honoree: Gold Crown Enrichment Honored for: Providing instruction and mentoring for hundreds of children, age 10-18, through hands-on learning opportunities.

doing my part.”

It just turns out that a nice benefit of riding a bike is that it’s easier on your pocketbook, she added, in that it doesn’t require gasoline or the costly maintenance of a car. Plus, you don’t ever have to deal with having to search for a place to park or parking fees, she said.

And on top of it all, riding a bike is a fun way to get exercise, Gunther said.

Gunther lives in downtown Denver and takes her bike any time she can for work, but also for the everyday errands of going to the post office, the grocery store and the library.

Recreationally, Gunther is part of a women’s meetup cycling group who bike together about once a week.

“We’re always looking for new pathways and adventures to explore on a bike,” Gunther said.

“It’s feels good to be able to jump on a bike and remember the joy that it brings.”

Director Duncan Cooper, front, introduces the student singing group, the Sounds of Bear Creek of Bear Creek High School as the musical performers at the 28th annual Good News Breakfast on April 24.

CHRISTY STEADMAN

ST. JOAN OF ARC C AT H O L I C C H U R C H

Reverend gretchen Sausville

Proclaiming Christ from the Mountains to the Plains

Living and Sharing the Love of Christ

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Join us for A Full Gospel Service Sunday 10am Wednesday 7pm

To advertise your place of worship Call 303-566-4100

20 Lakewood Sentinel

May 3, 2018M

CLUBS Editor’s note: Send new listings or changes to hharden@coloradocommunitymedia.com.

Deadline is noon Wednesday a week before publication.

Tuesdays Wheat Ridge Art League meets at 7 p.m. the last Tuesday of the month at the Active Adult Center, 6363 W. 35th Ave, Wheat Ridge. Social time starts at 6:45 p.m. Enjoy an art demo by an award-winning artist each month at 7:30 pm. Contact Pat McAleese at 303-941-4928 or mcpainter03@comcast.net.

Wheat Ridge Historical Society: 7:30 p.m. the second Tuesday of each month in the red brick house at Historic Park, 4610 Robb St., Wheat Ridge. Social begins at 7 p.m.

Info: 303-421-9111 or www.wheatridgehistoricalsociety.org.

Wednesdays Adult Roller Skating is offered from 10:30 a.m. to noon every Wednesday at Roller City at 64th and Sheridan, Arvada. Cost is $5 plus $2 to rent skates. Contact Toni at 303-868-8273.

American Legion Auxiliary presents Burger Nite, 5-7:30 p.m. every Wednesday at Post 178, 1655 Simms St., Lakewood. Members, their guests and active military invited for varied food and reasonable prices. Visit www.alpost178.org.

Arvada Business Connection is a group of Arvada Business owners who meet once each month on Wednesdays at various restaurants in the Arvada area. All are welcome. We collect a $5 donation, which is given to one of the attendees to donate as they wish. They share how they donated the money at the next meeting. Check the Arvada Business Connection Facebook page @ArvadaBusinessConnection or call 303-995-9919.

Arvada Jefferson Kiwanis meets from 7-8 a.m. Wednesdays at the Arvada Center, 6901 Wadsworth Blvd., for a breakfast meeting. We invite you to join us for great fellowship, interesting programs, and the satisfaction of serving your community. This Kiwanis organization supports the Arvada Community Food Bank, the school backpack program, Santa House, Ralston House, and other local organizations. Call Brad at 303-431-4697.

Arvada Rotary meets from 6:30-8 p.m.

Wednesdays at Indian Tree Golf Club, 7555 Wadsworth Blvd. The club engages in a variety of community service projects, with emphasis on assistance to and support of Arvada’s youth. Visitors are always welcome. Go to www.arvadarotary.org or call Matt Weller 303-480-5220 or 303908-7165.

Buffalo Toastmasters meets from 11:30 a.m. to 12:45 p.m. the first and third Wednesday of each month at the Denver West Office Park, 14142 Denver West Parkway, Building 51, Suite 195, Golden. Go to www.buffalotoastmasters.org or http://www.meetup. com/Buffalo-Toastmasters-Golden/ for information.

Dawn Yawn Toastmasters: 6:45-8:30 a.m. Wednesdays at Mimi’s Restaurant, 14265 W. Colfax Ave., Lakewood. Do you communicate with confidence or are you worried about your next presentation or job interview? First three meetings free.

Contact John Googins, VP of Education, 303-547-0084, john.googins@gmail.com; or Jean Kelly, president, 303-560-4827, jean.kelly@rrcc.edu.

Foothills Music Teachers Association meets 9:30 a.m. to noon the third Wednesday of each month. FMTA is a local group of independent music teachers, affiliated with Colorado State Music Teachers Association and Music Teachers National Association.

Call Kathy at 303-988-9565.

Golden Elks Lodge meets at 7:30 p.m. the second and fourth Wednesdays of each month at 16795 W. 50th Ave. Contact golden2740@hotmail.com or 303-279-2740 for information, or to learn how to join.

Kinship Caregiver Support Group: 10 a.m. to noon the second Wednesday of each month at Community First Foundation, 5855 Wadsworth Bypass, Arvada. Contact Carrie Savage at 720-799-9254 or kinship@ ccdenver.org.

Kiwanis Club of Lakewood: noon Wednesdays at the Egg and I, 7830 W. Alameda Ave., Lakewood. Weekly programs pique the interest of members and guests. Lakewood Kiwanians support projects including Lakewood High School, Lakewood Elementary playground, Catch-a-Calf, Alive at 25 Teen Driver Education, Jefferson County Business Education Alliance, Ronald McDonald House, Colfax Marathon, Kuddlez for Kids, Write Stuff School Supplies, Donations for Hurricane victims in Texas, plus many more. Volunteer as little or as much as you want. Contact Kathryn Williams at 812-599-3339 or go to http://kiwaniscluboflakewood.org/ Kiwanis Club of Alameda West: 7-8 a.m.

Wednesdays at Garrison Street Grill, 608 Garrison St., Lakewood. Kiwanis is a global organization of volunteers dedicated to improving the world one child and one community at a time. The Alameda West Kiwanis Club is dedicated to serving the community through various service and fundraising projects. Our club has been of service to our community for more than 35 years. Join us at one of our meetings or for a service project. Contact Bob Zachman at 303-988-5678 or visit Alameda West Kiwanis on Facebook.

Music Teachers Association Suburban Northwest meets 9:30 a.m. to noon the first Wednesday of the month at Community in Christ Church, 12229 W. 80th Ave.,

A Scottish Highland Tea Enjoy Delectable Food and Culture of Scotland!

Saturday, May 12, 2018 Tea Times: 11:30am & 2:30pm

Shepherd of the Hills Presbyterian Church 11500 W 20th Ave, Lakewood, CO 80215 •

Scottish Highland Dancing • Live Scottish Music • Silent Auction

Adults $18, Children $12 Seating by reservation only. (under 10) Please reserve by May 4th.

Purchase tickets or donate online at AScottishHighlandTea.myevent.com

Have questions? Call or email us!

(303) 921-4815 or event@rmhd.org Unable to attend the tea?

Consider a tax deductible donation.

Arvada. Meetings are open to the public and include refreshments, business meeting and program featuring music teaching professionals from around the state lecturing on the latest teaching developments.

New Apostolic Church Food Pantry: Open from 9-11 a.m. every Wednesday at 5290 Vance St., Arvada, rear entrance. All are welcome. We provide food to anyone in need. Please visit us once a month. Call 720-722-FOOD (3663) or email foodpantry@nac-denver.org. Go to http://www. nac-denver.org/foodbank.html.

Order Sons of Italy in America/Denver Lodge 2075 meets every third Wednesday of the month at 5925 W. 32nd Ave., Wheat Ridge. Dinner is at 6:30 p.m. and meeting follows at 7 p.m. Lots of fun activities planned for summer meetings. Everyone welcome. Call 303-238-8055.

Professional women NW Metro Business and Professional Women meets the first Wednesday of each month from September to May. Our mission is to achieve equity for all women in the workplace through advocacy, education and information. Call Marcia at 303-827-3283 to RSVP. Wheat Ridge Quilt Circle: 10:30 a.m. to 2:30 p.m. the fourth Wednesday of each month in the red brick house at Historic Park, 4610 Robb St., Wheat Ridge. Info: 303-421-9111 or www.wheatridgehistoricalsociety.org.

Thursdays All Comforting Things of Colorado Inc. We are a nonprofit organization dedicated to bringing comfort and encouragement to individuals by providing them items made by hand. We encourage you to bring your skills and enthusiasm to our fun group. We meet at 10 a.m. the third Thursday of each month at Phillips Methodist Church, 1450 S. Pierce, Lakewood. Contact actofcolo@gmail.com.

Arvada Associated Modelers hosts training night from 4-8 p.m. Thursdays from May to September (weather permitting) at the Arvada Airpark, 7608 Highway 93, Golden (use the Pioneer entrance between Leyden Road and 64th Avenue). Anyone interested in learning to fly radio control models is invited to take a no obligation, introductory flight with an instructor. No previous experience is needed, and the club provides radios and airplanes. Training is free and open to everyone. It’s fun for the entire family. Go to www.arvadamodelers.com/pilot-training/.

Business spirituality Business Honoring Spirituality meets 7-9 a.m. every Thursday at the Community Center of Mile Hi Church, 9079 W. Alameda Ave., Lakewood. Meetings include networking, a brief meditation by a licensed practitioner, guest speaker and breakfast. For additional information, visit www.bhsmilehi.org or call Patty Whitelock at 303-274-0933.

CERTUS Professional Network meets for its Lakewood networking event from 9:30-11 a.m. the third Thursday of the month at Panera Bread, 650 S. Wadsworth Blvd., Lakewood. Build your network, grow your business, network less. Our events are structured to connect professionals with the resources, power partners and leaders to expand their business and the business of others. Open to all industries, includes 30 minutes of open networking and organized SEE CLUBS, P21

Lakewood Sentinel 21

May 3, 2018

Practice food safety at spring gatherings STAFF REPORT

Proper handling, cooking and serving of food is essential to prevent foodborne illnesses from striking your spring celebration.

The Centers for Disease Control and Prevention estimates that foodborne illness causes 128,000 hospitalizations and 3,000 deaths each year in the United States, according to a news release from the USDA. The USDA offers four basic steps to help ensure food safety.

Having the right kitchen equipment will make your life easier when practicing four food safety steps: clean, separate, cook and chill.

Cleaning hands frequently with warm soapy water, especially before and after handling raw food; thoroughly wash cutting boards, countertops and utensils with hot soapy water.

Using separate cutting boards for raw and ready-to-eat foods. For exam-

CLUBS FROM PAGE 20

introductions to the group. Cost: $12 nonCERTUS members at the door. First participants pay half price. RSVP not required.

More info about CERTUS™ Professional Network at http://www.CertusNetwork. com.

Community Coffee Join Rep. Tracy KraftTharp on the fourth Thursday of each month to talk about issues that are important to you. Community Coffee will be from 7-8 a.m. at La Dolce Vita, Ice Cream Room, 5756 Olde Wadsworth Blvd., Arvada; and from 6:30-7:30 p.m. at Panera Bread, 10450 Town Center Drive, Westminster.

Drop-In Discovery: 10 a.m. first Thursday, third Monday, Majestic View Nature Center, 7030 Garrison St., Arvada. Explore different themes using hands-on activities, books, puzzles, crafts and more. Info: arvada.org or 720-898-7405.

Golden Lions Club meets at 6:30 p.m. the first and third Thursdays at Old Capitol Grill and Smokehouse, 1122 Washington Ave., Golden. Contact Ed Dorsey at 303-8295195, or go to www.goldenlionsclub.org Golden Men’s Support Group meets from 7-8:45 p.m. Thursdays near the National Renewal Energy Lab. Call Roger at 720-2896396 or Terry at 303-748-3748.

Holy Rollers Bowlers: 2 p.m. the second Thursday at Paramount Bowling Lanes, 2625 Kipling St., Wheat Ridge. Not a competitive team; we bowl for fun and fellowship. Winners receive a candy bar, and everyone who joins the team gets a free T-shirt. There is no fee to join. Each bowler pays only for his/her own bowling games.

Sponsored by Church of the Resurrection but no need to be part of the church to be part of bowling. Everyone is welcome.

Contact eocaoffice@gmail.com.

ple, use one cutting board for produce and a different one for raw meat and poultry. That way, you are preventing cross contamination between raw and ready-to-eat-food.

Using a food thermometer when cooking to measure the internal temperature of meats, poultry, and seafood and egg products before serving will help ensure that they are ready to eat. Look for the USDA Safe Minimum Internal Temperatures chart to help you determine if your food is safe to eat.

Perishable food should not be left out at room temperature for more than two hours. Make sure your cold food is kept cold (40°F or below) by serving it in smaller portions and refilling, or by putting the food containers over ice.

Hot food should be kept hot (140°F or above); you can keep the food warm by serving in warming trays or using a slow cooker.

Investors’ meetings The Rocky Mountain Inventors Association meets 6:30-8:30 p.m. the fourth Thursday of every month (excluding November and December) at Vesta Technology, 13050 W. 43rd Drive, Suite 300, Golden. Presentations in marketing, manufacturing, engineering, finance, business and legal, followed by networking. Go online to www.rminventor.org for details.

Lakewood Rotary Club meets at 7:15 a.m. the first, second and fourth Thursday of each month at the Egg and I, 7830 W. Alameda Ave., Lakewood. The club meets at Baker Street, 7260 W. Alaska Drive, for happy hour social at 5:30 p.m. the third Thursday. Rotary is a service organization dedicated to helping children in the community. If you are interested in speaking to the club please contact Genie at 303-5063923. Visitors are always welcome.

NEW Connection: 11:30 a.m. to 1:30 p.m.

Thursdays, at the Arvada Public Library, 7525 W. 57th Ave., Arvada. Networking and support group for job seekers and budding entrepreneurs. Contact Jane Grogan at JGrogan@ career-match.com. LinkedIn group page: http://www.linkedin.com/groups/6753121.

Parkinson’s Support Group: 1-2:30 p.m. the third Thursday of each month at Apex Community Recreation Center, 6842 Wadsworth Blvd. Led by HomewatchCareGivers. Share ideas and resources. Call Melinda Yeary at 720-524-4192 or e-mail MYeary@HomewatchCareGivers.com for information.

Rocky Mountain Team Survivor, a health, education and fitness program for women of all abilities who have experienced cancer or are currently in treatment, offers weekly free, fun, supportive activities. Tuesdays, 10 a.m., Boulder Creek Walk (meet at Boulder Public Library main entrance). Tuesday, 11-11:30 a.m., Yoga, Boulder Senior Center, 909 Arapahoe Avenue. Thursdays, 6-7 p.m., Fitness Training, Boulder Center for Sports Medicine, 311 Mapleton Avenue (entrance on Maxwell Avenue.). Learn more at rockymtn-teamsurvivor.org.

Food allergy management at schools topic of program STAFF REPORT

Common question about food allergy management at school will be addressed at the Preparing for School with Food Allergies program May 12 at National Jewish Health in Denver.

Parents of children with food allergies and professionals are invited for a morning of learning and discussion. The free workshop is presented

by Food Allergy Research & Education’s Denver Community Engagement Council and National Jewish Health for Kids, and will provide key information, tips and guidance for keeping students safe and included at school.

“The collaboration between FARE and National Jewish Health in teaming up for this event will help families more confidently navigate the challenges of staying safe in school,” Donald Leung, MD, PhD, Edelstein Chair of Pediatric Allergy-Immunology at National Jewish Health, said in a news release.

Research shows that one in 13 children has food allergies, or roughly two in every classroom, according to the news release.

FARE encourages parents and caregivers to take a proactive approach in working with their child’s

IF YOU GO WHAT: Preparing for School with Food Allergies WHEN: Saturday, May 12, 9:30 a.m. to noon WHERE: National Jewish Health Molly Blank Conference Center, 1400 Jackson St., Denver.

INFO: https://school-with-food-allergies. eventbrite.com school to ensure a safe and rewarding experience.

For more information on the upcoming event, contact Jenny Dowd at jdowd@foodallergy.org Preparing for School with Food Allergies features a panel presentation from a physician, school nurse and a parent of a student with food allergies in middle school.

Following the panel presentation, participants can join facilitated small breakout discussion sessions to meet other parents and professionals and gain more insight on specific topics.

This includes how to support your child’s self-advocacy skills, food allergy emergency care plans, written food allergy management plans, food allergy testing, and managing field trips and special events at school.

22 Lakewood Sentinel

May 3, 2018M

CONCERTS FROM PAGE 16

Venues like the Arvada Center, Castle Rock’s Amphitheater at Philip S. Miller Park, Denver’s Botanic Gardens and Littleton’s Hudson Gardens all bring in names that almost everyone will recognize, like Pat Benatar, Big Bad Voodoo Daddy, Amos Lee and Sheryl Crow.

One of the most exciting concerts for Reinhardt is David Pack’s Legends Live on Saturday, Aug. 18. The show features a kind of supergroup, made up of Gary Wright (singer of “Dream Weaver” and more), John Elefante (former lead singer of Kansas), Jim Peterik (founder and singer of Ides of March, songwriter in .38 Special, and formerly of Survivor), David Pack (former lead singer of Ambrosia) and jazz pianist David Benoit.

“We make sure all our concerts are family-friendly events that are great options for a child’s first concert,” Reinhardt added.

“We want to make it an easy night for everyone, one that turns into a great time for everybody.”

The key to a successful concert season is variety, and that’s what every venue, no matter the reach, strives for. That’s why audiences will see a blend of everything from bluegrass and rock to jazz and R&B. “We’re really excited about the range of performers we’re hosting this year. This is our most diverse line-up in a long time,” said Philip Sneed, the Arvada Center’s executive director. “So often, you have to choose between being outdoors or

Lakewood’s Heritage Center will be full of concert goers for the annual Sounds Exciting! Summer Concert Series. enjoying the arts, but not during the summer.”

Just because the performers at venues like the Broomfield Amphitheater, Highlands Ranch’s Heritage Regional Park, Lakewood’s Heritage Center, Parker’s Discovery Park, and Thornton’s Carpenter Park Amphitheater and Cherrywood Park may not be immediately recognizable, one shouldn’t discount the quality of musicians.

Planners like Rebecca Gushen, community events coordinator with Lakewood’s heritage Center, spent

countless hours listening to local musicians and crafting the perfect season.

One such artist that Gushen found that she thought would be great for Lakewood audiences is Rob Drabkin, who will be performing on Aug. 8.

She heard his performances and thought he would be a wonderful new voice to share.

“Of course, you want to bring in artists that people know and enjoy, but we also really like bringing new artists that our audiences hasn’t heard before,” Gushen said.

“We have some great world music and Afro-funk artists who will be performing for audiences this summer.”

Most of these concert venues offer more than just great music — there are typically food trucks, beer gardens or custom created drinks, and at some of local shows, there’s a chance to meet the performers.

“There’s an energy in these experiences that you don’t get anywhere else,” Litherland said. “When there’s not a bad seat in the house, it’s hard to go wrong.”

READER

Clarke’s Concert of the Week — Justin Townes Earle at Gothic Theatre Justin Townes Earle comes from quite a pedigree — his father is alt-country legend Steve Earle and he is named after songwriting legend Townes Van Zandt. Since his 2007 debut EP, “Yuma,” Earle has released a strong, steady slew of albums. His most recent, “Kids in the Street,” came out last year, and is one of his best efforts to date.

Now Justin Townes Earle will be stopping by the Gothic Theatre, 3263 S. Broadway in Englewood, at 8 p.m. on Thursday, May 10.

A new husband and father, Earle shows off his most mature songwriting muscles to date on “Kids in the Street.”

“When I wrote songs in the past,” he said in a statement. “I was looking in on what I was feeling, but this record’s more about looking outward on what’s happening and writing about subjects like gentrification and inner-city strife.

This record also has more of a soul influence to it, and it’s got a deeper connection to the blues than anything I’ve done before.”

For tickets visit www.gothictheatre. com/events/detail/350644.

Road, on Saturday, May 12. Check in is at 5:30 a.m., and the tournament kicks off at 6:30 a.m. and ends at 2 p.m.

Boat and shoreline fishing teams can both compete at the reservoir, which is home to naturally reproducing brown trout and is stocked with rainbow trout annually by Colorado Parks and Wildlife.

The tournament focuses on catching these fish and the winner will be determined by weight.

Cash prizes are awarded for first, second and third place. Prize amounts are based on total registration fees.

This is a two-person team tournament with 25 team slots available for watercraft and 25 team slots available for shore fishing. Registration, which costs $60 per team and includes the park entry fee, is required

by May 11 and can be completed online at Lakewood.org/FishingTournament, at Bear Creek Lake Park or at Lakewood recreation centers. Fishing licenses are required and all boats undergo a mandatory boat inspection. Boats must arrive with a valid green seal the day of the tournament.

FROM PAGE 16

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ColoradoCommunityMedia.com

COURTESY PHOTO

All the alpacas one can handle More and more people across the metro area are becoming interested in farming at home and urban options.

So, why not learn about the world of alpacas and spend some time with the family?

The free Great Western Alpaca Show is coming to the National Western Stock Show Complex, 4655 Humboldt St. in Denver, from Friday, May 4, through Sunday, May 6. The show opens at 10 a.m. all three days and closes at 4 p.m. on Friday, 5 p.m. on Saturday, and 3 p.m. on Sunday.

The show, hosted by the Alpaca Breeders of the Rockies, will feature alpacas in the show ring competition, with judging of conformation and fleece quality in many categories for both Suri and Huacaya alpacas.

Artisans will showcase alpaca fiber and examples of felting, fiber arts and more.

Vendors and farm displays will sell the latest alpaca fashions and handcrafted items, and there’s even an Alpaca Selfie Booth.

For more information about the show, go to www.greatwesternalpacashow.com.

Spend a Saturday at Bear Creek Lake Park Front range anglers can get an early jump on fishing season and compete for a top prize in Lakewood.

The seventh annual Trout Fishing Tournament is at Lakewood’s Bear Creek Lake Park, 15600 W. Morrison

Clarke Reader’s column on culture appears on a weekly basis. A community editor with Colorado Community Media, he can be reached creader@ coloradocommunitymedia.com.

May 3, 2018

Lakewood Sentinel 23

THINGS to DO THEATER

Belly Dance Showcase: Thursday, May 3 to Saturday, May 5 at American Mountaineering Center, 710 10th St., Golden. Classes, shows and a marketplace. For hours and other details, go to www.ElevationBellyDance.com The Electric Baby: runs through May 4 at the Arvada Center for the Arts and Humanities, 6901 Wadsworth Blvd., Arvada. Performances at 7:30 p.m. Thursday through Saturday, with matinées at 1 p.m. Wednesdays and 2 p.m.

Sundays. Go to http://arvadacenter.org/the-electric-baby or call 720-898-7200.

Columbine Figure Skating Club Ice Show: 6-8 p.m. Saturday, May 5 at Apex Ice Center, 13150 W. 72nd Ave., Arvada. Tickets available at the door. Go to columbineskatingclub.org.

Annie: 7 p.m. May 4-5 and 2 p.m.

May 5 at Colorado ACTS, 11455 W. Interstate 70 Frontage Road North, Wheat Ridge. Tickets: www.coloradoacts.org/ Sundays in the Park with George: through May 6, Arvada Center, 6901 Wadsworth Blvd., Arvada.

Show times: 7:30 p.m. Friday and Saturday; and 2 p.m. Saturday and Sunday. Tickets: http://arvadacenter.org or 720-898-7200.

Sense and Sensibility: through May 6 at the Arada Center for the Arts and Humanities, 6901 Wadsworth Blvd.. Performances at 7:30 p.m. Thursday through Saturday, with matinees at 1 p.m.

Wednesday and 2 p.m. Sundays.

Call 720-898-7200 or go to https://arvadacenter.org/senseand-sensibility.

Shakespeare’s “The 12th Night”: 7 p.m. Wednesday, May 9 at North Arvada Middle School; 7 p.m.

Wednesday, May 16 at Arvada West High School; and 7 p.m. Friday, May 18 at Ralston Valley High School. Performed by VanArsdale Elementary School’s fifth- and sixth-graders.

Tea with the Legendary Ladies: 1:30 p.m. Wednesday, May 16 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada.

Call 303-425-9583 or go to www. apexprd.org. Wear your favorite hat and sip tea with “Dr. Florence Sabin, Klondike Kate, Mother Jones, and Calamity Jane,” as actresses portray the lives of these Legendary Ladies.

ART

First Friday Art Walk: 6 p.m. Friday, May 4 in Olde Town Arvada.

Businesses will feature the art of area high school students.

Go to www.facebook.com/ events/538456116519635/

this week’s TOP FIVE Community Bike Swap: 11 a.m. to 2 p.m. Saturday, May 5 at Golden High School, 701 24th St., Golden.

Event benefits the high school’s mountain bike team. To sell, register at ghsbikeswap@gmail.com.

Event benefits the Golden High School Mountain Bike Team.

Dance-Inspired Symphonic Celebration: 4 p.m.

Sunday, May 6 at Wheat Ridge United Methodist Church, 7530 W. 38th Ave., Wheat Ridge.

Season-ending concert of the Jefferson Symphony Orchestra. Call 303-278-4237 or go to www. jeffsymphony.org.

Bike, Pedestrian Safety: 4-5:30 p.m. Monday, May 7 at Golden Public Library, 1019 10th St., Golden.

Brush up on rules of the sidewalk and road, get helmet sized, and learn how to plan a route for safety and fun. Go to https://jeffcolibrary.bibliocommons.com.

Spring Sale, Studio Grand Reopening: Friday, May 4 to Sunday, May 6 at Arvada Ceramic Arts Guild, 5870 Olde Wadsworth Blvd., Arvada. First Friday reception from 5-8 p.m. May 4. Sale and open studio hours are 10 a.m. to 5 p.m. May 5-6.

Quilting Presentation, Showing with June Ryker: 1:30-3 p.m.

Saturday, May 5 at Greenwood Mountain United Methodist Church, 12755 W. Cedar Drive, Lakewood. Call Peggy Morrison at 303-988-9491 or Gerry Rickett at 303-985-4240.

Mother’s Day Celebration: 4-8 p.m. Saturday, May 5 at Spirits in the Wind Gallery, 1211 Washington Ave., Golden. Info: www.spiritsinthewindgallery.com.

Pastels & Drawing Studio: 6:308:30 p.m. Mondays, May 7 to June 4 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303-425-9583 or go to www.apexprd.org

Painting Class: 12:30-3 p.m.

Tuesdays, May 8 to June 19 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada.

Call 303-425-9583 or go to www. apexprd.org Stained Glass Art Class: 6-9 p.m.

Tuesdays, May 8 to June 5 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada.

Call 303-425-9583 or go to www. apexprd.org

Jefferson County Historical Commission Symposium: 9 a.m. to 2 p.m. Saturday, May 19 at Ralston Country School, Lakewood Heritage Center, 801 S. Yarrow St., Lakewood. Go to https://jchc2018symposium.eventbrite.com. Learn about the Ralston Country School, a one-room school built in 1869 that began as a Methodist-Episcopal Church in Arvada. Register

by Friday, May 11.

Monarchs-Training Day: 9 a.m. to 3 p.m. Saturday, May 12 at Majestic View Nature Center, 7030 Garrison St., Arvada.

Ages 12 to adult. Join the Citizen Science team to understand the breeding range of monarch butterflies. All-day training on the Monarch Larva Monitoring Project (www.mlmp.org). Register at https://arvada.org/

Watercolor Studio: 6:30-8:30 p.m. Thursdays, May 10-31 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada.

Call 303-425-9583 or go to www. apexprd.org “Night Falls” Art Exhibit: on display May 11-27 at Pirate Contemporary Art, 7130 W. 16th Ave., Lakewood. Opening reception from 6-10 p.m. Friday, May 11.

Paintings and drawings by Lisa M. Kerns. Go to www.lisamkernsfineart.com or pirateartonline.org Fine Woodworking Spring Exhibition: noon to 4 p.m. Saturday, May 12, Red Rocks Community College, 13300 W. 6th Ave., Lakewood; in Room 2829 on the west side of campus. Info: John Orth at john. orth@rrcc.edu or 303-914-6691.

Paint Mom a Masterpiece in Nature: 10-11 a.m. Saturday, May 12 at Majestic View Nature Center, 7030 Garrison St., Arvada. For ages 5-12. Register at arvada.org/ “Facing Rocky Flats” Art Exhibit: open through June 10 at Canyon Gallery, 1001 Arapahoe Ave., Boulder. Precedes the public opening of the Rocky Flats National Wildlife Refuge. Exhibition uses art and oral history to explore past, present and future of the site.

WRITING/READING

Drop-In Book Club: 1 p.m. Wednesday, May 9 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303-425-9583 or go to www.apexprd.org. Discuss “The Curious Incident of the Dog in the Night-Time,” by Mark Haddon.

LWV Nonfiction Book Club: “Independence Lost”: discussions at 1 p.m. Wednesday, May 16 at the Lakewood Public Library, 10200 W. 20th Ave., Lakewood;

and 9:30 a.m. Saturday, May 19 at Brookdale Westland Meridian, 10695 W. 17th Ave., Lakewood.

Last meeting until September.

Read the Kathleen DuVal book and be ready for discussion. Go to www.lwvjeffco.org.

Contact Lynne at 303-985-5128.

EVENTS

Harlem Wizards: 7-9 p.m. Friday, May 4 at Arvada High School, 7951 W. 65th Ave., Arvada.

Go to https://www. harlemwizards-arvada.com. Arvada area teachers and principals, including school board member Brad Rupert, will play against the Wizards. All proceeds benefit Project Prepare at Foster Elementary School, an after-school enrichment program.

Star Wars Day: 3-4:30 p.m. May 4 at Standley Lake Library, 8485 Kipling St., Arvada. Call 303-2355275 or go to www.jeffcolibrary.org.

Wine Tasting: 6:30-9:30 p.m.

Saturday, May 5 at Arvada Elks Lodge, 5700 Yukon St., Arvada.

Benefit for Ginny’s Kids International, which sponsors families to stay at Adams Camp in Grand County and the Shriners Burn Camp of the Rockies.

Downtown Aquarium Animal Meet and Greet: 10:30-11 a.m.

Saturday, May 5 at Majestic View Nature Center, 7030 Garrison St., Arvada. Go to https://arvada.org/ Fox Hollow Men’s Golf Club Competitions: Saturday, May 5, Two Man Better Ball; Sunday, May 20, Spring Stableford; Saturday, June

2, Amateur Open (players must have USGA handicap). The club’s season-long Race for the Red Jacket shares at $2,000 purse with the top 10-point finishers. All events take place at Fox Hollow, 13410 W. Morrison Road, Lakewood. Go to fhmgc.com.

Discovery Play: 9:30-10:30 a.m. May 5 at Arvada Library, 7525 W. 57th Ave., Arvada. Call 303-235-5275 or go to www.jeffcolibrary.org.

Downsizing for Seniors: 1-2:30 p.m. Saturday, May 5 at Standley Lake Library, 8485 Kipling St., Arvada. Call 303-235-5275 or go to jeffcolibrary.org.

Coffee, Questions and Answers with Psychic Medium Troy: 2-4 p.m. Saturday, May 5 at La Dolce Vita, 5756 Olde Wadsworth Blvd., Arvada. Troy will return May 12 and May 20. Go to http://www. psychicmediumtroy.com.

Asian Food Bazaar: 11 a.m. to 3 p.m.

Saturday, May 5 at Simpson United Methodist Church, 6001 Wolff St., Arvada.

Go to www. simpsonumc. com.

Diverting Dollars, Your Taxes, Urban Renewal and the $30 Land Deal: 2 p.m.

Sunday, May 6 at Standley Lake Library, 8485 Kipline St., Arvada. Presented

by Arvada for All the People and Jefferson County Assessor Ron Sandstrom.

Lifetree Café: Doubts About God: noon to 1 p.m. Tuesday, May 8 at Peace Lutheran Church, 5675 Field St., Arvada. Filmed interview with John Stumbo, former pastor and marathon runner who suffered a sudden, life-threatening illness that attacked his muscular system. Go to LifetreeCafe.com.

Party Bridge: 1-4 p.m. Tuesday, May 8 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303-425-9583 or go to www.apexprd.org Lib Lab: Bridge Building Challenge: 6:30-7:30 p.m. Tuesday, May 8 at Arvada Library, 7525 W. 57th Ave., Arvada. Call 303-2355275 or go to jeffcolibrary.org.

SEE CALENDAR, P24

24 Lakewood Sentinel

CALENDAR FROM PAGE 21

Olde Town Photographic Society: 6:30-8 p.m. Wednesday, May 9 at Arvada Library, 7525 W. 57th Ave., Arvada. Call 303-2355275 or go to www.jeffcolibrary.org.

Teen Trivia Night: 6-7 p.m. Wednesday, May 9 at Standley Lake Library, 8485 Kipling St., Arvada. Call 303-235-5275 or go to www. jeffcolibrary.org.

Foothills Genealogical Society Meeting, Potluck: 12:30-3 p.m. Wednesday, May 9 at Applewood Valley United Methodist Church, 2035 Ellis St., Golden. Bring a family-sized dish, labeled for nuts or fish.

Program “100th Anniversary of World War I” presented by Jack Ballard at 1:30 p.m. Go to http://www.foothillsgenealogy.org.

Gardening Series: 3-5 p.m.

Thursday, May 10 (container gardening) and May 17 (herb and veggies) at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303425-9583 or go to www. apexprd.org Trollheim Norwegian Smorgasbord: 4 p.m.

Saturday, May 19 at Trollheim Sons of Norway Lodge, 6610 W. 14th Ave., Lakewood.

To RSVP and for cost information, by May 10 at 303-9894496. Enjoy delicacies and shop in the Butikken.

May 3, 2018M Fun Summer, Safe Summer: 1:30-4:30 p.m.

Saturday, May 12 at Standley Lake Library, 8485 Kipling St., Arvada. Call 303-235-5275 or go to www.jeffcolibrary.org. Discover ways to have fun this summer: from nature programs at Majestic View to art classes at the Arvada Center. Also learn from community helpers such as the police and fire departments how to stay safe. See big rigs and heavy-duty equipment, and visit the Spark City Museum bus.

May Festival: 10 a.m. to 2 p.m. Saturday, May 12, Historic Park, 4610 Robb St., Wheat Ridge. Info: 303-421-9111 or www.wheatridgehistoricalsociety.org.

Fine Woodworking Program: noon to 4 p.m.

Saturday, May 12 at Red Rocks Community College, 13300 W. 6th Ave., Lakewood. In Room 2829 on the west side of campus.

Students will display work they created during the spring semester. Go to rrcc.edu.

Discovery Play: 2-3 p.m. Saturday, May 12 at Wheat Ridge Library, 5475 W. 32nd Ave., Wheat Ridge.

Info: http://jeffcolibrary.org.

Chirp Chirp-Impromptu Bird Walks: Sometimes you just feel like you need to get out and enjoy nature. If you like bird walks and want to join fellow birders on shortnotice bird walks, sign up to the Chirp Chirp list Majestic View Nature Center, 7030 Garrison St., Arvada. A notification

will be sent by email or text no later than 24 hours prior to the bird walk. Go to https:// arvada.org.

Food Pantry: open from 9-11 a.m. Wednesdays at New Apostolic Church, 5290 Vance St., Arvada, rear entrance (across the street from Beau Jo’s restaurant). Contact Gertrude at 303-902-6794.

Parkinson’s Care Partners: 1:30-2:30 p.m.

Friday, May 11 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada.

Call 303-425-9583 or go to apexprd.org

HEALTH

Stroke Aware Fair: 11 a.m. to 3 p.m. Friday, May 4 at St. Anthony Hospital, Conference Rooms A-D, 11600 W. 2nd Place, Lakewood.

Interactive event to learn how to spot a stroke and more. Also, see new technologies such as RAPID and advanced CTs; walk through MEGABrain for the inside story on how strokes affect the brain; listen to stroke specialists; and check your blood pressure and learn why it’s important to know your numbers.

State of Mental Health: 6:30-8:30 p.m.

Sunday, May 6 at First United Church of Arvada, 11773 W. 76th Lane, Arvada. Presented

by Andrew Romanoff. Go to http://mentalhealthcolorado.org.

Eye Glass Servicing: 9 a.m. to noon Monday, May 14 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303425-9583 or go to www.apexprd.org Editor’s note: Calendar submissions must be received by noon Wednesday for publication the following week. To place a calendar item, go to eventlink.coloradocommunitymedia.com.

Foam Roller Workshop: 4-5:30 p.m.

Monday, May 7 at Community Recreation Center, 6842 Wadsworth Blvd., Arvada. Call 303425-9583 or go to www. apexprd.org.

Bring your own roller.

Colorado could be in for worst fire season in years Dry winter leaves state vulnerable to destructive blazes ASSOCIATED PRESS

Forecasts indicate Colorado could be in for its worst wildfire year since the historic fire seasons of 2012 and 2013, leading Gov. John Hickenlooper and fire officials to warn residents to do their part to help prevent fires.

An abnormally dry winter left the statewide snowpack 68 percent of average, with conditions in the northern mountains better than in the south.

Hickenlooper said on April 13 that the state is better prepared than ever to fight wildfires because of increased funding and cooperation in the wake of massive blazes like the 2013 Black Forest Fire in El Paso County destroyed nearly 500 homes, the most by a wildfire in state history.

The previous year, the Waldo Canyon Fire also destroyed hundreds of homes.

Those and other fires led lawmakers to spend nearly $20 million in 2014 to buy two fire-spotting planes and

contract helicopters and single-engine tankers to try to stop fires early before they grow and threaten homes.

The fire outlook was released as a storm brought snow to the mountains and plains, but Hickenlooper warned that people should not think small bursts of moisture would ease the danger. He urged people to follow fire restrictions, a message echoed by Mike Morgan, director of the Division of Fire Prevention and Control.

“We’re all in this together. We live in the most beautiful state in my opinion in the nation and we have to all do our part to protect that and the quality of life that we enjoy here,” Morgan said.

Dry, windy weather is blamed for several grass fires this spring, including one that forced the evacuation of the small town of Boone on April 12.

Last month a fire ignited by an Army training exercise using live ammunition on Fort Carson spread to private land, destroying two homes.

In early April, a wildfire near Grand Junction destroyed at least one home.

The winter was dry over much of southern Colorado, and by April 12, the U.S. Drought Monitor classified conditions as a severe or extreme drought. Those are the third- and fourth-worst categories out of five.

Lakewood Sentinel 25

May 3, 2018

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26 Lakewood Sentinel

LOCAL

May 3, 2018M

SPORTS

CHSAA council sets more changes for next year

FARMER IN FLIGHT

O

Wheat Ridge athlete Hallie Greco goes up and over the bar during the pole vault competition April 27 at the Liberty Bell Invitational Track Meet held at Littleton Public School Stadium. Greco cleared the bar at nine feet and finished eighth in the field of 17 competitors. The Farmers girls team finished 30th among the field of 40 teams. TOM MUNDS

BY THE NUMBERS

10

Runs scored in the top of the first inning by the Bear Creek baseball team in a 19-3 romp over Columbine on April 25.

3

Runs scored by Pomona in the bottom of the seventh to pull out a 12-11 baseball win over Lakewood on April 25.

35

Combined runners left of base in the seven inning baseball game between Pomona and Lakewood on April 25.

2

Arvada West golfers, Reagan Robinson and Anju Ogi , were in a three-way tie for medalist honors with 74s at the Jeffco 4A/5A meet on April 25 at Homstead Golf Club.

5

Of the 10 runs batted in were by senior Colin Stone in Faith Christian’s 11-7 baseball win over Peak to Peak on April 28.

Standout Performers Dylan Gutierrez, Bear Creek The junior went 3-for-3 and scored four runs in a 19-3 baseball victory over Columbine on April 25.

Jack McLaughlin, Golden The senior pitched a two-hit, five inning shutout and also contributed two hits in a 14-0 baseball win over Standley Lake on April 25.

Brock Bernall, Pomona The senior was 4-for-4 at the plate, scored four runs and had three RBI in the 12-11 baseball win over Lakewood on April 25.

Lauren Cook, D’Evelyn The freshman’s goal in overtime earned the 1-0 girls soccer win over Evergreen on April 25.

Sam Lennarson, Ralston Valley The senior had three hits, two RBI and scored once in a 9-4 baseball win over Arvada West on April 24.

Jeremiah Olson, Faith Christian The freshman went 3-for-3, scored a run and had four RBI in a 11-7 baseball win over Peak to Peak on April 28.

ne of the biggest changes to come out of the April 26 Colorado High School Activities Association Legislative Council meeting was that the council would have one meeting a year instead of two.

That means all the changes we will be hashing out, debating and adjusting to will now just be announced once a year.

OVERTIME The CHSAA has 73 representatives from 36 CHSAA league who vote on the rules and regulations that the CHSAA operates under. The Legislative Council is also responsible for approving or changing playoff Jim Benton formats that were submitted by sports, activities and administrative committees.

Other news, and admittedly more significant, to come out of the April 26 Legislative Council session according to CHSAANow.com included the approval of the proposal to permit teams and individuals to participate in national events outside of the competitive sports season, but written permission from the school principal and CHSAA office is needed.

It used to be that teams and students could not be affiliated with their school at national competitions, so athletes would instead form a club but have the same coaches.

Last month, hockey teams from Valor Christian, Monarch and Regis Jesuit played in the USA Hockey national tournament but under club monikers.

There are also regional and national cross country, track, spirit, wrestling, and basketball and baseball events that Colorado high school athletes and teams enter.

The modified transfer rule passed by the Legislative Council that will go into effect June 1 means student athletes switching schools without a bona fide family move or hardship waiver will be ineligible for 365 days.

Under the previous rule, transfers could keep 50 percent of their eligibility the next season.

CHSAA legal counsel Alex Halpern told CHSAANow.com there were around 1,800 transfer requests this year. About 1,300 of those requests fell into the grouping of granting 50 percent eligibility and bona fide moves.

Another 500 went to CHSAA Commis-

STANDOUT PERFORMERS are six athletes named from west metro area high schools. Preference is given to those making their debut on the list. To nominate an athlete, contact Jim Benton at jbenton@coloradocommunitymedia.com SEE BENTON, P28

Lakewood Sentinel 27

May 3, 2018

Broncos visit Bonita for draft picks Team picks up players from Iowa, Penn State and Wisconsin

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

It was more than just the typical Saturday rush that brought dozens of people to Casa Bonita on the morning of April 28.

The Denver Broncos took over the famous restaurant for the third day of the 2018 NFL Draft, announcing three picks at different spots in the restaurant.

“We were trying to find somewhere uniquely Colorado to make the announcements, and it doesn’t get much more unique than Casa Bonita,” . said Liz Coates, game entertainment manager with the Broncos. “This was a chance to bring together two great, unique Colorado entities.”

The first pick of the day was Iowa inside linebacker Josey Jewell.

He was taken with the team’s first fourth-round draft pick, No. 106 overall. The announcement was made by former Broncos quarterback Jake Plummer with a little Casa Bonita twist — he made it from atop the restaurant’s cliff, complete with divers.

Following Jewell, the Broncos next picked Penn State receiver DaeSean Hamilton with their second pick in the round, No. 113 overall. This time, former Broncos center K.C. Jones made the announcement, alongside the team’s mascot, Miles, and the restaurant’s mariachi band.

Before the final pick was announced, the fans who had formed a line outside the restaurant hours before its opening had the chance to get meet and get autograph from former players like Plummer, Jones, David Bruton, and Karl Mecklenburg, and cheerleaders Gioia, Jozie, Gabby and Sara.

Lakewood resident Albert Perry was the first in line and arrived at Casa Bonita at 9 a.m. - two hours before the draft event was scheduled to begin.

“I heard about this on the radio and thought it would be fun to come see this,” he said. “This is a chance for other people to be a part of the draft.”

The former players and cheerleaders

Broncos fans get the chance to get autographs from former Broncos players, from left, Jake Plummer, David Bruton and K.C. Jones at a draft day event the team held at Casa Bonita on April 28.

PHOTOS BY CLARKE READER

Broncos cheerleaders Gioia, left, and Jozie, right, meet one of the team’s youngest fans at a NFL draft event at Casa Bonita on April 28. were more than game for swapping stories, taking a quick selfie, and signing all manner of memorabilia.

“I’m excited I got to talk to the players and get their autographs,” said 8-year-old Malakye Sawa, who was brought to the event by parents Jacquelyn Sawa and Mike Gorski.

When the third draft pick was announced, it was Mecklenburg who made the announcement, with a little help of professional magician Gregg Tobo. The final pick of the event was

Broncos fans play a pick-up game of football while waiting in line to get into the draft event at Casa Bonita on April 28. tight end Troy Fumagalli from the University of Wisconsin.

There’s still several months before the season starts back up, but fans are already excited about what the fall will bring.

“I’ve been a faithful fan since 1969,

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Former Bronco Karl Mecklenburg and professional magician Gregg Tobo announce the Broncos draft pick of University of Wisconsin tight end Troy Fumagalli. The Broncos’ three Super Bowl trophies sit at lower right.

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28 Lakewood Sentinel

May 3, 2018M

BENTON FROM PAGE 26

The Legislative Council hopes that approved tweaks in the way classifications are created will result in better competitive equity.

Enrollment will remain a factor when putting schools into classes for all sports but now there will be an emphasis on socioeconomics, demographics, safety, competitive success or non-success, geography and participation rates.

This process was used by the football committee when creating classifications last January for the 2018 and 2019 seasons.

The 800 medley relay, an event for girls only, will continue to be contested at the state championships. Colorado and Iowa are the only two states that currently have the event at their respective state meets. The track committee had proposed to drop the event at that girls state meet.

And finally, girls softball teams got the OK to have a maximum of 23 games next season, which goes along with baseball’s increase to 23 contests that was approved in January.

Lacrosse coming to Mountain Range There will be a boys and girls lacrosse team in the north Denver metro area for the 2018-19 school year as Adams 12 Five Star Schools announced that Mountain Range will field a boys and girls district team of players attending Legacy, Horizon, Northglenn, Thornton and Mountain Range high schools.

All students in Adams 12 who wish to play lacrosse must compete for District 12. So Adams 12 athletes playing for other schools this season must play for Mountain Range next spring.

“We are excited to be bring lacrosse back to Adams 12,” said Mountain Range Athletic Director Bob Gorman.

Adams 12 had planned to have a district boys and girls team for the 2016-18 cycle but changed plans reportedly because of limited planning time, preparation and funding.

Gorman said Adams 12 is in the processes of hiring head coaches for the two teams.

Jim Benton is a sports writer for Colorado Community Media. He has been covering sports in the Denver area since 1968. He can be reached at jbenton@coloradocommunitymedia.com or at 303-566-4083.

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Lakewood Sentinel 29

May 3, 2018

Technique, work ethic propel throwers to next level Strength alone doesn’t take athletes to the top of their game

TOP THROWS

BY JIM BENTON JBENTON@COLORADOCOMMUNITYMEDIA.COM

PROFESSIONAL SERVICES GUIDE

The image attached to track and field competitors who throw the shot put and discus is changing.

In the past, athletes who were bigger, and often slower, were generally assumed to be throwers.

But the profile has changed.

Size is still important, but it doesn’t always lead to success. Most of the state’s top boys and girls shot put and discus participants are athletes with speed, quickness and explosive strength. A strong work ethic, mental toughness and aggressiveness are also traits associated with the exceptional throwers today.

“I’m in the weight room four times a week,” said 6-foot-4, 235-pound Faith Christian senior Reece Davidson, who has the second best distance in the shot put so far this season, according to Colorado Mile Split rankings. “I’m trying to be a good as I possibly can.

“I guess some people do think throwers are just all muscle and just show up and throw. That isn’t the case. I’m training to go to a (Division I) school (Belmont University) next year. I’m putting in hours on top of hours. It has a lot to do with agility, explosiveness.”

Ralston Valley head boys and girls track coach Matt Loyd has witnessed the changing image of throwers.

“It’s not just big guys anymore,” he said. “It is for guys and girls who are

Mountain Range’s Amber Gustason throws the shot during the Adams 12 Five Star Championships at the District 12 North complex in March.

STEFAN BRODSKY strong, quick and explosive regardless of their size. Our best thrower (Brad Roberts) is also our best sprinter.”

Mountain Range senior Amber Gustason is a basketball player who started throwing the shot put and discus during her sophomore year. She has the state’s fifth best throw in both the shot and discus.

“At first, it seems super difficult — spinning in a circle with a heavy object is not easy to pick up,” Gustason said. “For beginning throwers it is more simple but the more you throw the more difficult it gets because it is very meticulous and the details make a big difference in your throws.

“Preparation is key in both shot put and discus and it’s a big mental game too. You know what your body can physically do and it is just the mental blocks to overcome. Mentally, you have to prepare yourself as well as physically.”

The top 10 distances through April 4 recorded

by Colorado Mile Split for all classifications so for this season for boys and girls discus and shot put.

BOYS Discus Kain Medrano, Pueblo East: 180-8.

Lane Walter, Crowley County: 164-6 Henry Carlson, Skyline: 164-5.

Tyler Nelson, Douglas County: 162-10.

Samuel Dirkes, Silver Creek: 162-9 Charles Broomfield, Coronado: 159-7.

Clayton Castro, Fort Collins: 158-7.

John Hochanadel, Fort Morgan: 156-4 Hayden Riley, Fort Collins: 155-10.

Austin Holt, ThunderRidge: 155-6.

Shot put Samuel Dirkes, Silver Creek: 54-6.

Reece Davidson, Faith Christian: 54-5.

Kain Medrano, Pueblo East: 52-10.5 Charles Broomfield, Coronado: 52-9 Drake Nugent, Highlands Ranch: 52-3.

Mason Knighton, Ponderosa: 51-2.5 Tama Tuitele, Regis Jesuit: 50-8.

James Heater, Roosevelt: 50-7.25 Vicente Ramirez, La Junta: 50-3.5

Stuart Folkerts, Valor Christian: 50-1.

Donovan Simmons, Lutheran: 49-11.25 GIRLS Discus Gabriella McDonald, Rocky Mountain: 139-5.

Jessie Castellucci, Pueblo South: 128-5.

Morgan Stewart, Fossil Ridge: 124-9.

Logan Derock, Roosevelt: 124-6.

Amber Gustason, Mountain Range: 124-1.

Genna Campain, Fort Collins: 123-1.

Keli Drye, Montrose: 123-0.

Sarah Sams, Douglas County: 121-7.

Haley Lewis, Fort Morgan: 120-6.

Anna Holland, Rocky Mountain: 120-2.

Shot put Gabriella McDonald, Rocky Mountain: 43-4.

Heather Graham, Genoa-Hugo: 40-3 Moira Dillow, Loveland: 39-6.5.

Shaelynn Williams, Mesa Ridge: 39-2.

Amber Gustason, Mountain Range: 39-0.5 Lauren Whyrick, Greeley West: 38-10.75.

Katie Hyke, Cedaredge: 38-10.

Genna Campain, Fort Collins: 38-7.

Aubrey Raimer, Greeley Central: 38-0.5 Brittany Line, Littleton: 37-2.25.

Gustason says footwork and generating power from the legs are vital.

“One big misconception I had when trying to recruit people to come out and throw was people telling me, ‘Oh, I don’t have a lot of upper body strength,’ “ said Gustason. “But when it comes down to it, I’ve competed against small girls, like 5-2, 5-3 girls, and knowing how to generate power from the ground is what it is. Weigh distribution and consistency play into it, too.”

Douglas County’s Tyler Nelson, a

lanky 185-pound junior, has the second best discus throw recorded so far this season.

“For me, a lot of it is technique,” said Nelson who has a 7-foot wingspan, which certainly helps when throwing a discus. “Discus is a lot more technical. It is not as physically demanding.”

Nelson also points out that the toughest opposition doesn’t necessarily come from other people.

“The game,” he said, “is competing against yourself.”

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- Call Dave Vaughn 720-427-7422 - davegoldenspikeroofing@gmail.com

30 Lakewood Sentinel

May 3, 2018M

Services SERVICES Air Conditioners Serving the Front Range Since 1955

JOHNSON’S Heating • Cooling Furnace and Boiler Specials!

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G& E Concrete • Residential &Commercial Flatwork • Driveways • Patios • Walks • Garages • Foundations • Colored & Stamped Concrete • Tearout/Replace • FREE Estimates 25+ yrs. Experience Best Rates • References

Sanders Drywall Inc. All phases to include

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A PATCH TO MATCH Drywall Repair Specialist

NAVARRO Concrete, Inc.

Cleaning I genuinely LOVE TO CLEAN! Excellent references and retention of clients.

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• Home Renovation and Remodel • 30 years Experience • Insured • Satisfaction Guaranteed Highly rated & screened contractor by Home Advisor & Angies list

Call Ed 720-328-5039

Affordable Electrician

Over 25 years experience

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inchbyinchcleaning.com “Let us add you to our list of Happy Customers”

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• Stamped Concrete Restoration • Calking/Grinding • Concrete lifting/leveling • “A” Rating with BBB • Remove and Replace

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ConcreteRepairsDenver.com

FBM Concrete LLC.

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Small Jobs Welcome

Cut Rate Hauling

Trash / Rubbish / Debris and Junk Removal Professional and Reliable Year Round Service Rubin (720)434-8042 Kerwin (720) 519-5559

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TM

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Lakewood Sentinel 31

May 3, 2018

Services Lawn/Garden Services

Weekly Mowing Aeration Fertilizing Hedge Trim Maintenance Serving Lakewood, Golden, Arvada & Wheatridge

John • 303-922-2670

LAWN SERVICES

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Tree Service

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Call Frank

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32 Lakewood Sentinel

May 3, 2018M

An old warrior takes to the sky again Liberty Foundation invites public to fly on WWII Boeing B-17

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

On May 5 and 6, a Flying Fortress will be soaring through the skies above Colorado.

Its name is the Madras Maiden and it’s a 1944 Boeing B-17 — a World War II bomber plane that can tell a story from more than 70 years ago.

The B-17 “represents an era in our history,” said John Shuttleworth, who piloted the plane on an April 30 media flight. “This airplane really signifies the sacrifices our pilots made.”

The Boeing B-17’s first flight took place on July 28, 1935. Between that year and May 1945, 12,732 were produced and 4,735 were lost in combat.

Today, less than 100 B-17 airframes exist and the Liberty Foundation’s Madras Maiden is one of 12 that is still in flying condition.

“We’d love to see them run forever,” said Chris Tuckfield, the co-pilot for the media flight, “but that’s just not possible.”

The Madras Maiden’s museum home is in Oregon, but it travels to different cities in the U.S. about 40 out the 52 weeks in a year, Tuckfield said.

It makes its way to Denver once a year,

IF YOU GO The Liberty Foundation’s 2018 Salute to Veterans tour comes to Denver on May 5 and 6. On these days, beginning at 10 a.m. each day, the public is able to take a ride in a 1944 Boeing B-17 Flying Fortress named the Madras Maiden.

The flight takes place at Signature Flight Support FBO at Rocky Mountain Metro Airport, 11705 Airport Way, in Broomfield.

Each flight experience lasts about 45 minutes and includes 15 minutes of history briefing and a half hour in-flight.

Flights cost $450 per person for nonmembers. Liberty Foundation members receive a $40 discount. The cost helps the Liberty Foundation offset the $1.5 million annual cost to keep the Madras Maiden in airworthy operation and out on tour.

To schedule a flight, call 918-340-0243.

Questions may be directed to smaher@ libertyfoundation.org.

To learn more about the Liberty Foundation, visit www.libertyfoundation.org. usually in the late spring or early summer, Shuttleworth added.

Hearing or seeing a B-17 flying overhead was something people in the 1930s and 1940s were accustomed to, Shuttleworth said. So, today, taking a flight on the Madras Maiden give people a first-hand experience of what it would have been like back then, he added.

It is unique over seeing it in a museum, Tuckfield added.

“This one comes to life,” he said.

The Liberty Foundation’s B-17 “Madras Maiden” is one of only 12 B-17’s that still fly today. The Liberty Foundation’s B-17 provides visitors the opportunity to take a step back in time and gain respect for the men and women who gave so much to protect our freedoms. This weekend, it will fly around the Denver area with flights 10 a.m. to 5 p.m.

Saturday and Sunday May 5 and 6 at Rocky Mountain Metro Airport.

SHANNA FORTIER “It’s living history. We’re fast losing the people from World War II. It’s

Colorado Community Media, a full service media company is looking to add to our team.

important to understand the sacrifices they made.”

EDITORIAL PAGE DESIGNER Colorado Community Media is looking for someone with a creative eye to join our production team in a fast-paced environment. The ability to design pages quickly and efficiently is a must as we publish 18 newspapers each week, but a successful candidate will be able to make these pages pop, while paying close attention to detail. Familiarity with InDesign and newsroom experience are preferred, but not required. Two years of experience at a weekly or daily newspaper are also preferred, but not required.

Duties will extend beyond page design, to include toning of photos and other related tasks. This full-time position comes with benefits that include health insurance and paid vacation time.

Send your resume, cover letter, references and three samples of page designs to efranks@coloradocommunitymedia.com

No phone calls please. Send resume and cover letter to efranks@coloradocommunitymedia.com