Lakewood Sentinel 0302

MARCH 2, 2017

2017 JEFFERSON COUNTY, COLORADO

A publication of

INSIDE THIS ISSUE!

HOT AND COLD:

West Metro firefighters waited till it snowed to do fire training P4

GOOD SERVICE: Volunteer opportunities abound in Lakewood area P5

NEW TO CCU: Q&A with new university president Dr. Donald Sweeting P12

Your newspaper is made possible by advertisers like this one, who support our efforts to keep you connected to your community!

Rocky Mountain

Assisted Living at 44th Avenue

THE BOTTOM LINE

‘I believe Ralph brought with him the glue that held operations together until a new set of commissioners were elected and a moresee stable was established.’

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Jefferson County Commissioner Donald Rosier | P8 residential care communities.

INSIDE

VOICES: PAGE 10 | LIFE: PAGE 13 | CALENDAR: PAGE 23 | SPORTS: PAGE 25

LakewoodSentinel.com

VOLUME 93 | ISSUE 29

2 Lakewood Sentinel

March 2, 2017M

MY NAME IS

BRENDA FORLAND

Brenda Forland, math teacher at Red Rocks Community College, recently received the Jerome Wartgow Teaching with Technology Award for work the department is doing to make learning easier and more affordable for students. COURTESY PHOTO

RRCC math teacher, and winner of the Jerome Award About me …

I grew up in northern Minnesota

by Duluth. I’ve mostly lost the accent, but you can still hear it from time to time. I did my Master’s in Montana, and I loved being in the mountains there, so living in Colorado for the last four years has been a great fit.

I met my husband, Adam, in graduate school while we were in the same program. He is also a math faculty at Red Rocks and is originally from the Denver metro so this is a perfect place for us. We also have a toddler aged son who is a fun bundle of energy.

Teaching math …

I received a BA in Mathematics from the University of WisconsinSuperior. I earned my Master’s degree in Mathematics from Montana State University-Bozeman, where I continued another three years to the point where I was essentially ABD (all but dissertation).

Being a TA during the school year, I found a passion and enjoyment in teaching and came to RRCC in the fall 2013 as a faculty member and have enjoyed it ever since.

The Jerome Award The Jerome Wartgow Teaching with Technology Award is for recognizing a faculty using educational technologies to meaningfully improve teaching and learning. The things I was recognized for are not solo efforts, the entire math department at RRCC is working on making the student experience better, more effective, and less expensive.

With the support of our IT department, we are implementing WeBWorK, a free open-source online assessment tool for math and science that gives students instant feedback and is highly flexible for the instructor to modify and create their own content, which we are currently doing. We are

integrating free textbooks in the classroom as well.

The importance of math Mathematics is the language we use to describe and understand the world around us. It’s how we went to the moon; it’s how we make advances in technology and science. This is why it is vital for any student pursuing a STEM career.

For those not pursuing STEM, math is the best tool for practicing logical thinking, which makes people better problem solvers and critical thinkers.

If you have suggestions for My Name Is ..., contact Clarke Reader at creader@ coloradocommunitymedia.com.

Nine high schools collect food for Jeffco food banks STAFF REPORT

Jeffco Public Schools will hold its inaugural districtwide food drive — Cans Around the Campus — the week of March 6-10.

Nine high schools — Arvada, Chatfield, Columbine, Dakota Ridge, Golden, Jefferson, Pomona, Ralston Valley and Wheat Ridge — will participate in this food drive that will benefit local food banks in Jefferson County.

Clubs and student government from each school are spearheading the event.

The public is welcome to drop off canned food donations at any of the nine schools during school hours during the collection week.

Approximately 32 percent of Jeffco students are eligible to receive free/reduced lunch. The goal of the event is to make an impact assisting Jeffco families who use the area food banks in Jefferson County.

Lakewood Sentinel 3

7March 2, 2017

HONORING ONE OF THE COUNTRY’S OLDEST VETERANS Rep. Ed Perlmutter, D-7th Congressional District, presents a flag that flew over the U.S. Capitol to Private First Class Buford Johnson. Johnson — a 99-year-old veteran who served in the U.S. Army from June 1943 to September 1945 — was also awarded a series of medals by Perlmutter on Feb. 24.

They included the Bronze Star Medal, Purple Heart Medal, Army Good Conduct Medal, European-African-Middle Eastern Campaign Medal, World War II Victory Medal, Combat Infantryman Badge, an Honorable Service Lapel and World War II Pin. COURTESY PHOTO

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pales in comparison to the traffic I have experienced on recent trips to New York, Connecticut, and California. The minor freeways in Los Angeles have more lanes than the major freeways in Denver — and they are more congested, and not just at rush hour.

Housing prices are rising in the metro area, but our homes look downright affordable to immigrants from other states, especially on the coasts. Our property taxes, like most other taxes, are far lower here, too. A $500,000 home here has a $4,000 property tax bill (based on the average mill levy of 100), but a $500,000 property in Texas or New Jersey could have a $10,000 to $20,000 tax bill. Our state income tax under 5% may seem high to someone from a state with no income tax (like Texas), but is far lower than the states that do have income taxes.

Closing costs on real estate are far lower, too. That’s because lawyers aren’t involved, and we have no real estate transfer taxes to

speak of. If you pay cash, expect to pay only a few hundred dollars over the purchase price when you buy a home in Colorado.

We have crime, of course, but former New Yorkers, like myself, feel a great sense of relief when they move here. Murder, when it occurs, is more likely among known parties (like a spouse) than among strangers. Theft is lower here too. Usually it’s a crime of opportunity such as stealing from an open garage or unlocked car, rather than breaking and entering. I remember back in New York City, when cars had metal bumpers, people would have the mounting bolts welded so their bumpers could not be stolen. Car owners would install removable car radios so they couldn’t be stolen. One of several “last straws” for me was when our money-hungry city towed my car because it was parked too close to an intersection, and it cost me several hundred dollars to redeem it.

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4 Lakewood Sentinel

March 2, 2017M

A WARM FIRE ON A COLD DAY FOR WEST METRO West Metro uses controlled burns for training

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA. COM

Recruits from Westminster and Tri-Lakes received an in-person exhibition of how fire moves in a variety of situations at the West Metro Fire training center on Feb. 23.

In three 8-foot by 8-foot by 10-foot structures built to simulate a bedroom, living room and basement, West Metro started fires and explained the challenges of situations.

“We want our recruits to understand how fires move in a variety of situations,” said Lieutenant Dan Wenger. “It’s an eye-opening experience for them, and I hope they come away understanding the seriousness of this. It’s a life or death business.”

West Metro Firefighters go in to put out a fire set as part of training for recruits.

West Metro Firefighters put out a fire that was simulated to have started in a basement. The simulations were part of training for recruits to show how fire moves in real life. “When the smoke gets intense, it basically brings us to zero visibility,” explained Lieutenant Dan Wenger. “We want them to understand how to use their other senses to help keep them safe.”

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Lakewood Sentinel 5

7March 2, 2017

Scott Pexton, a volunteer from the Church of Jesus Christ of Latter-day Saints, works on sewing a hat for children as part of the first Just Serve Volunteer Fair on Feb. 25.

PHOTOS BY CLARKE READER

Staff with Go Team Therapy Dogs show-off the skills of their trained therapy dogs at the first annual Just Serve Volunteer Fair on Feb. 25.

Volunteer options abound in Lakewood and beyond First Just Serve Volunteer fair connects organizations with volunteers

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

There are many organizations and individuals in need of assistance, but for many who are interested in volunteering, it can be tricky finding those

with immediate needs.

The Community Just Serve Volunteer Fair held on Feb. 25 at the Church of Jesus Christ of Latter-day Saints aimed to make the process easier by connecting community and volunteers.

“I sit on a board, which is great, but I miss the hands-on side,” said Lakewood resident Renee Spicer, who visited the fair. “I’ve been looking for opportunities that are more active.”

This was the first time the fair had been held, and 16 organizations were

We spoke with representatives from three different categories of organizations to get a sense of their needs, and what kind of help they’re looking for.

Faith organizations — Organization: Catholic Charities Archdiocese of Denver Services provided: “We have 25 ministries that cover everything from conception to natural death,” said Mike Sinett, director of parish and community services. “The needs of the community continue to evolve, but lately we’ve been focusing on children, women, the homeless and immigrants.”

Volunteers needed: “We try to cater our offerings to whatever the volunteer wants to do,” he explained. “We can do once a week events, group events, or whatever arrangement works. We’re always looking for people to help us with running the Samaritan House.”

County organizations — Organization: Jefferson County Human Services Services provided: “We’re more than just child welfare,” said Jessica Hansen, special projects and system navigator with the department. “We also provide assistance on senior issues, and one of our big projects is the Jeffco Prosperity Project, which aims to end generational poverty in the county.”

Volunteers needed: “There are all kinds of service opportunities, and they can be as simple as hosting a diaper drive, to having a community meeting informing your neighbors about us an what we do,” Hansen said.

“We always have a need for foster families, and we’re also looking for tutors for our child care.”

National organizations — Organization: Veterans of Foreign Wars Services Provided: “We’re here to help veterans as best we can,” said Garry Williamson, VFW District 1 commander said. “That includes helping them with benefits and claims, as well as transition and employment services.”

Volunteers needed: “We can always use people to help at the VA Hospital, and we take volunteers who want to assist people at our nursing homes,” said Duane Johnson, membership director with Colorado’s VFW department. “Anything we can do to help our vets.”

on hand to share information about volunteer opportunities. Volunteers from the church were available to help visitors sign up to www.JustServe. org, a website where groups can post volunteer openings and other needs, and people can sign up to help.

“All these organizations are passionate about their projects, and are looking for people of all ages to help,” said Jennifer Anderson, with the church.

“Just today we’ve seen postings on the site from local organizations nearly double.”

Attendees who wanted to do something that day were able to participate in on-site projects like making blankets and hats to benefit the International Rescue Committee and Jefferson County Human Services.

“I’m here to help others,” Spicer said. “It’s a way to give back for the opportunities we’ve all be given in life.”

The hope for next year is a different faith organization will host the fair, with the help of Latter-day Saints volunteers, Anderson added.

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6 Lakewood Sentinel

March 2, 2017M

Playing with the best of Jeffco elementary musicians

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

Despite a slick and snowy evening, parents and family turned out in droves to Lakewood’s Creighton Middle School for the Elementary Honor Band and Orchestra Concert, Feb. 23.

The annual concert features about 95 of the county’s best band members, and 100 in the orchestra. Students are selected by teachers to represent their schools. Students spent most of the day at the school rehearsing for the performance.

“It is an opportunity for the kids

A

SSISTED

L

IVING

Home is where the

H ONORED

who are ready for a more challenging musical experience to improve their musical skills,” wrote Lee Andres, music curriculum specialist, in an email interview.

Brian Margrave, fourth through eighth grade band teacher in the Cheyenne Mountain School District, conducted the band and Danielle Johnson, associate principal violist in the Steamboat Symphony Orchestra, conducted the orchestra.

“Music is so powerful, and so important,” Margrave said. “It’s very important that we have it in school for our kids.”

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Brian Margrave, 4th through 8th grade band teacher in the Cheyenne Mountain School District, conducted the band group at the annual Elementary Instrumental Music Festival at Creighton Middle on Feb. 23. CLARKE READER We spoke to people before and after the concert to get their thoughts on the performance.

Lee Andres, music curriculum specialist — “My favorite part is probably watching the excitement the kids show once they are done with the experience. It is the most challenging music and the longest rehearsals they have done in their young musical careers. It is something they will remember for a long time.”

Mike Alcorn, Fremont Elementary band instructor — “The purpose is twofold: to show off the most talented musicians the district has, and to give those students an opportunity to perform in a group of their ability peers, as an enrichment to their normal programs.”

Stacie Minkten, parent of student performer — “I thought it was awesome, and it’s so great everyone is so supportive of these students.”

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Aliya More, sixth grade percussionist at Peck Elementary — “It was really fun to practice with everyone for a while, and I had a lot of fun meeting other percussion players.”

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8 Lakewood Sentinel

March 2, 2017M

‘He always fought for what was right for the community’ Ralph Schell retires after 7 years as county manager and more than 30 years with parks and open space

BY CHRISTY STEADMAN CSTEADMAN@COLORADOCOMMUNITYMEDIA.COM

When Ralph Schell became Jefferson County manager seven years ago, the county was in the midst of a

recession and facing lawsuits for the actions of former commissioners.

But he navigated through the crises with the thoughtful leadership for which he is known, colleagues say.

“I believe Ralph brought with him the glue that held operations together until a new set of commissioners were elected and a more stable backing was established,” Jefferson County Commissioner Donald Rosier said.

Schell, 64, who retires March 3, leaves the county in good shape for his successor, Col. Donald J. Davis.

Davis spent 27 years serving the

country in various leadership roles in the U.S. Marine Corps and holds two master’s degrees — one in public administration from Webster University and the other in strategic studies from the Marine Corps War College.

“Looking back, I’ve been very fortunate,” said Schell, noting he has done

well throughout his career and has a happy and healthy family.

Although he spent just seven years as county manger, Schell’s first job was as a trails planner for Jefferson County Open Space in SEE SCHELL, P9

Ralph Schell, 64, retires as Jefferson County manager on March 3. His career spanned more than 30 years with open space parks, including 12 years as the director of Jefferson County Open Space. He assumed the role of county manager — to which he was appointed — in 2010. CHRISTY STEADMAN

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7March 2, 2017

SCHELL FROM PAGE 8

1976. Two years later, Colorado State Parks hired him as a comprehensive outdoor planner, then promoted him to administration director. He spent 20 years with the state parks before returning to work in Jeffco as open space director in 1998. He became county manager 12 years later.

And it is in the parks and open space areas that some of his most noteworthy accomplishments stand out, colleagues say.

“It amazes me how much of a champion he is for Jefferson County,” said Tom Hoby, executive director of Jeffco Parks, Recreation and Open Space. “He understands the dynamics of conservation and the county.”

Rod Tarullo, the City of Golden’s director of parks, recreation and golf, points to the county’s open space acquisitions and preservation of public lands.

“This will benefit generations of people to come,” said Tarullo, who has known Schell for about 14 years.

Schell agrees that his greatest accomplishments came during his tenure as director for Jefferson County Open Space, during which Open Space acquired 19,995 acres of land and spent $171.5 million for open space land, he said.

But being county manager, Schell said, broadened his perspectives and understanding of all of the county’s functions and responsibilities. The

county manager puts together all the staff work that is presented to county commissioners to help them make policy decisions. The county manager then carries out and implements the commissioners’ direction on a policy.

“I’m more part of the machinery that pulls everything together,” Schell said of the responsibilities of the county manager.

Six departments report directly to the county manager — administrative services, development and transportation, human resources, human services, parks and the public information office. Schell’s favorite part of the job was being able to hire a quality and dedicated staff.

“Ralph is a very supportive leader and is viewed as a mentor by Jeffco staff,” said Jefferson County Commissioner Casey Tighe. “I always felt that Ralph was quietly cheering for his staff as they did their jobs, or when they made presentations to the public or to the Board of County Commissioners.”

Good working relationships are a cornerstone of good county management, Deputy County Manager Kate Newman said.

“It is hard to find anyone who knows as intimately as Ralph does the details of past county projects, the people and diverse perspectives,” she said. “His legacy serves as a positive example to all.”

Jennifer Fairweather, director for Jefferson County Human Resources, recalls a story that describes Schell’s managerial style. She had just started her job, nearly seven years ago, when

her mother died of cancer.

“During that time, I was freaking out about trying to handle my new job and figure out how to handle what was going on,” Fairweather said.

“But Ralph completely calmed that and was very supportive and reassuring. It really confirmed my decision to come to Jefferson County.”

Schell is looking forward to retirement.

A hard-core Bronco fan, he enjoys golf, traveling and working on handyman projects. He volunteers with the Lake Arbor Optimists where he gets to work with youth and seniors. He has a vegetable garden and likes hiking, biking, sightseeing and photography.

He and his wife of nearly 42 years, Charlotte, have two sons living in

California and three grandsons with a fourth due in May. They plan to visii their children first, but then will head off on an African safari.

“We’re going to do what retired people do — enjoy life and flexibility,” he said. “We are both in good health and able to do so.”

Schell feels as though he is ending his career on a positive note. His colleagues agree.

His heart for Jeffco and Colorado made him a successful leader, County Commissioner Libby Szabo said.

“He always fought for what was right for the community, the county and for staff. And did all this while maintaining the best sense of humor,” she said. “That is something (he) can take away and be proud of.”

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10 Lakewood Sentinel

LOCAL

VOICES

I

HITTING HOME

Michael Alcorn

March 2, 2017M

I’m learning that long term promises are not so easily kept

t’s always fascinating to me when I start seeing a number of things that are seemingly unrelated, but that all kind of point in the same direction. I don’t know what it is — some sort of brain short-circuit, I guess. I try to make patterns out of random, disparate bits of information. It’s helpful when I’m trying to craft a story or understand music, but probably explains why I’m not an engineer, or a doctor, or, y’know, other things where getting distracted by curiosities can be bad.

At any rate, here’s the things that have recently had me distracted.

• A Facebook friend of mine recently posted an article about a new report on the financial

well-being of millennials, and, to be frank, the news is not good. On average, a 30-year old today earns 20 percent less than their parents, own only half the assets, have lower home ownership rates, and are saddled with more debt.

• George Will highlighted in his column this week the problems with pension funds. The City of Dallas, for instance, faces a 5 billion dollar underfund for its police and firefighter pension fund, roughly four times the city’s entire annual general fund. The state of Oregon is faced with $22 billion in unfunded pension promises.

• When Social Security was created by FDR

in 1940, there were 16 workers paying into the system for every beneficiary receiving benefits; today, that ratio is about 3-to-1, and by 2040, it will be 2-to-1 Now, I usually don’t read the financial pages; nor do I pay much attention to things related to retirement (regardless of how much my daughters make fun of my aging hairline). So, for stories like this to intrude on my consciousness, they have to be persistent. And, once that happens, the short circuits go to work on their own.

So, what do you do about a system that SEE ALCORN, P11

LETTERS TO THE EDITOR

Playing cars with geography and econ

A

ny play time is learning time for young children. Here are days, maybe weeks, of fun ideas to include geography and economics while playing with cars and trucks.

You’ll need a relatively smooth rug that small cars can easily travel over, boots and shoes, pans, paper, and tape to turn the rug into a physical map of the United States on the floor or table top. For guidance, you can search Google for a physical map of the United States. Then add some music from the “Cars” movie to sing along.

Geography Creativity Find a large rug or several smaller ones to make a geographic features 3D map.

Then gather large shoes and place them under the rug for mountains and hills.

You can make a geographic features map

A publication of

722 Washington Ave, Unit 210 Golden, CO 80401 Mailing Address: 9137 Ridgeline Blvd., Suite 210 Highlands Ranch, CO 80129 Phone: 303-566-4100 Web: LakewoodSentinel.com To subscribe call 303-566-4100

LIFELONG LEARNING Esther Macalady

of the United States. by placing boots along the left hand side of the rug for the Rocky Mountains.

They have many high peaks and valleys. On the right side you can stretch out more shoes for the Appalachian Mountains. These mountains are older, weathered, not quite as high, and more like huge rolling hills. Children can use masking tape to make major highways through these features. Before the Rockies place several cake pans under the rug to create the high plains.

Children can cut out or tear five large pieces of blue paper to make the five Great Lakes. There are coloring pages of the Great Lakes on the Internet, also. To make SEE MACALADY, P11

Not just hot air The Senate is expected to vote soon on whether or not to repeal a Bureau of Land Management regulation that restricts methane emissions from oil and gas wells located on public lands. Capturing methane instead of venting or flaring reduces greenhouse gas emissions and simultaneously creates a new revenue stream for the company that owns the well. Colorado pioneered this type of methane regulation and reaped both the economic and the environmental benefits, paving the way for similar regulations at the federal level.

According to his staffers, Senator Gardner supports an “all of the above” energy policy, is a staunch supporter of public lands, and believes both that climate change exists and that it is primarily caused by human activities. Keeping the BLM methane regulation on the books will increase energy production, improve air quality on public lands, and reduce a key driver of climate change. The Senator should find it easy to vote against repealing this regulation.

Rebecca Hanes Lakewood Cartoon got one thing right It is interesting that the cartoon pic by Bill Day you printed in your Feb. 23 issue of the newspaper showing an unsavory caricature of President Trump and Putin with the label “Friend of America” and President Trump with

press labeled “Enemy of America” perpetuates the very lie by the media that Trump is buddy-buddy with Putin. In fact, this cartoon reinforces the fact that media outlets such as yourself perpetuate fake news even in the form of a cartoon drawing to perpetuate a falsehood! At least Bill Day got one thing right – the media is an enemy to Americans.

Sandy Jones, Arvada Why not Dan? What will happen if the Jeffco School Board’s search for a new Superintendent (using the same Search Firm and the same criteria for selection as used two years ago) comes up short?

What if no seemingly superior candidate is willing to ‘grasp the nettle’ here, for a short term position which will be in peril when a new Board is elected this Fall?

Will the present apparently cashstrapped lame-duck Board settle for a $360,000 (plus health benefits, moving expenses, etc.) executive, just to show its subservience to its Union masters?

Shouldn’t the Board have a backup plan to retain Dan McMinimee, who, by its own admission, has done a excellent job, pending the installation of an academicsachievement oriented Board?

Shouldn’t Dan’s on-the-job experience and cost-savings trump political considerations?

Russell W Haas, Golden

Columnists & Guest Commentaries

JERRY HEALEY President

ERIN ADDENBROOKE Majors/Classified Manager

jhealey@coloradocommunitymedia.com

eaddenbrooke@coloradocommunitymedia.com

Columnist opinions are not necessarily those of the Sentinel.

mnelon@coloradocommunitymedia.com

We welcome letters to the editor. Please Include your full name, address and the best number to reach you by telephone.

Lakewood Sentinel A legal newspaper of general circulation in Jefferson County, Colorado, the Lakewood Sentinel is published weekly on Thursday by West Suburban Community Media, 722 Washington Ave, Unit 210, Golden, CO 80401.

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Send address change to: 9137 S. Ridgeline Blvd., Suite 210, Highlands Ranch, CO 80129

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Deadline Fri. 5 p.m. for the following week’s paper.

Lakewood Sentinel 11

7March 2, 2017

MACALADY FROM PAGE 10

major winding rivers like the Mississippi stick on blue painter’s tape or blue paper strips coming down from high land in Minnesota and draining into a lower body of water like the Gulf of Mexico. (Show and discuss how water always goes downhill because of the force of gravity another time.) Children construct bridges from folded newspapers and blocks.

They can also add small plastic animals and people to make farm and ranching scenes.

Economics Stories Cars now can race from one place to another going around hills and over mountains.

Sometimes police officers may hand out speeding tickets though.

The cars may camp for the night or stay in a Lego motel.

Sometimes there’s a flood, heavy snow blockage (cotton balls), or road construction, and children must use heavy machinery or take a detour.

Service trucks may carry play clay fruits, vegetables, and milk from farms to stores.

It’s a race to get the food to the stores before they spoil.

Trucks may haul lumber, cars, and toys to stores and unload. Garbage trucks may carry wastes. Fire trucks, ambulances, and police come to the rescue when there are accidents. All these stories will be excellent for retelling on FaceTime or Skype.

Esther Macalady is a former teacher, who lives in Golden, and participates in the Grandparents Teach Too writing group. For more learning tips see grandparentsteachtoo. blogspot.com the wnmufm. org/ podcasts and the website grandparentsteachtoo.org.

ALCORN FROM PAGE 10

depends on the young to fund the old, is already massively underfunded, and the young are not doing so well? And, don’t forget, the old are living longer and, demographically, are the wealthiest cohort in American life.

It’s not as simple as Social Security or pensions or anything specific—it is the entire retirement industry. And, perhaps more fundamental than that, it’s about the false promises of the present.

In 1940, FDR had every reason to believe and trust that the system he was putting into place would function for a long time — it made sense to make that promise. But, being human, he could not possibly know that lifespans would lengthen significantly, or that people would stop having so many children.

When cities, states and municipalities started making all those great promises to their public employees decades ago, they couldn’t possibly have foreseen that a 30-year career would come to represent a relatively small fraction of a person’s life.

They probably could have guessed that basing those promises on the expectation of 8 percent annual returns would be ridiculous, but that’s a discussion for another day.

The point is, how often do we make or believe promises for the future based on the realities of the present, with little thought given to the possibility that reality might change? Show me a leader, be he/she a politician or otherwise, who is wise enough to say “we’re building this or that system now, but we’re going to build structural flexibility to deal with changing realities, so we can’t promise you everything we’d like to,” and I’ll show you a leader I would work for and follow.

Yeah, I’m not holding my breath, either.

Promises are tricky things, for those of us who are not omniscient. On a personto-person level, they can be the basis for a lifetime of happiness, or betrayal. On a policy level, they almost always become strait jackets. Be careful how you wield them, and be wary of those who wield them heedlessly.

Michael Alcorn is a teacher and writer who lives in Arvada with his wife and three children. His novels are available at MichaelJAlcorn.com

OBITUARIES YOUNG

Carole Ann Young

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Proclaiming Christ to the Mountains & Plains www.StJoanArvada.org 12735 W 58th Ave · 80002 · 303-420-1232 Daily Masses: 8:30am, Mon-Sat Confessions: 8am Mon; Wed – Fri 7:30am & 4:00pm Sat Saturday Vigil Mass: 5:00 PM Sunday Masses: 7:30, 9:00, 11:30 am, 5:30pm

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303-279-5591

11/4/1930 - 2/23/2017

Carole Ann Young, age 86, of Allen, Texas, passed away on February 23, 2017. She was born November 4, 1930 in Greenfield, Iowa to Erwin and Carrie (Zellweger) Lane. On September 11, 1954, Carole married William Edwin Young in Lakewood, Colorado. She is survived by her son, William Michael Young of Santa Rosa, California; daughter, Debbie Walters and

husband Ron of Allen, Texas; grandchildren, Michelle Leigh Hepworth, Ryan George Walters, Gregory William Walters; and sister, Ramona Duskin of Oregon. Carole is preceded in death by her husband, William Edwin Young; parents, Erwin and Carrie Lane; siblings, Donald Lane, Betty Lane and Norma Geesman.

In Loving Memory

Place an Obituary for Your Loved One.

Private 303-566-4100

To advertise your place of worship Call 303-566-4100

Obituaries@ColoradoCommunityMedia.com

Funeral Homes

Visit: www.memoriams.com G/W/L/A

12 Lakewood Sentinel

March 2, 2017M

CCU’s new president focuses on faith, affordability and technology Donald Sweeting steps into the late Bill Armstrong’s shoes at Christian university

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

Dr. Donald Sweeting is well aware he has big shoes to fill as the new president of Colorado Christian University.

Following the retirement and death of the university’s former president, Bill Armstrong, in 2016, CCU worked

for months to find the right person for the job, finally selecting Sweeting in August. He was inaugurated at CCU on Feb. 16.

Sweeting, an ordained minister in the Evangelical Presbyterian Church, has been a trustee at the 7,000-student university since 2014. He also serves on the board of the National Evangelical Association. He has written several articles for various magazines and co-authored several books. He and his wife, Christina, have three adult sons and a teenage daughter.

We called Sweeting the week after his inauguration to learn a little about

him and his goals for the school.

Tell me a little about your background?

I was born in New Jersey, the third of four boys, to a father who was a

pastor. We lived in New Jersey for 10 years and then moved to Chicago.

SEE SWEETING, P19

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Dr. Donald Sweeting speaks at his inauguration as Colorado Christian University’s new president on Feb. 16. Photo Courtesy of Colorado Christian University

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Lakewood Sentinel 13

LOCAL

7March 2, 2017

LIFE

Catch a sweat with workout apps Five apps to help you get fit on your terms

BY ALEX DEWIND ADEWIND@COLORADOCOMMUNITYMEDIA.COM

I

n today’s nonstop world, prioritizing a workout can be challenging. Whether because of work, children, a spouse or friends, a sweat session often falls

second to other responsibilities.

But physical exercise is just as important.

According to Mayo Clinic, a nonprofit medical practice and medical research group, regular exercise helps control weight, combats health conditions and diseases, improves mood, boosts energy and promotes better sleep. Mayo Clinic recommends at least 150 minutes per week of moderate-intensity exercise or 75 minutes per week of vigorous exercise.

If you’re looking for a convenience factor, the answer is most likely in your pocket. Your smart phone has access to hundreds of workouts, allowing you to control where and how long you work out.

Many let you personalize the type of workout — strength, cardio, stretching — and the intensity.

Here are five smartphone apps, recommended by fitness experts, that provide a variety of exercises and are user-friendly.

Another benefit: They are all free.

Calm, available on IOS and Android, is a free wellness app that guides users through meditations and breathing exercises.

Sworkit offers 20 pre-built workouts, including strength, stretching, cardio, pilates and yoga. The free app provides video instruction and audio cues and lets the user pick the duration of the workout.

The Down Dog app guides users through a yoga practice with video and sound. The free app, available for IOS and Android, lets a user customize his or her skill level and preferred duration.

MyFitnessPal is a free calorie counter, diet and exercise journal available for IOS and Android. The app lets users customize a profile to include gender, age, weight and weight-loss goals.

Nike + Training Club

Calm

Sworkit

Down Dog

MyFitnessPal

The Nike+ Training Club app acts as a personal trainer, equipped with more than 130 free workouts ranging from 15 to 45 minutes. The app lets users choose components of their workout, including the intensity and the use of bodyweight, light equipment or full equipment. The app also offers fitness plans, including Start Up, a four-week program to get in shape; Lean Fit, a six-week program to build endurance; and Gym Strong, an eight-week, fullbody program.

Workouts are designed by professional athletes, trainers and celebrities, including tennis professional Serena Williams, soccer superstar Alex Morgan and singer Ellie Goulding.

For a look at some of the workouts, Williams and comedian Kevin Hart co-created a 15-minute workout called, “The Hart Serena” that focuses on back and arms. Olympic gymnast Simone Biles designed a 30-minute workout called “The Balance Program” that centers on total body strength.

For more information, visit www.nike.com/us/en_us/c/nikeplus/training-app.

The highly-rated app provides guided meditation and breathing exercises for those who need to de-stress. The app’s backdrop is rippling lake water with grassy hills and snowcapped mountains.

Money Magazine, a financial magazine published by Time Inc., named Calm one of its Best Free Health and Fitness Apps of 2016, noting the benefits of taking a 40-second break to focus on nature. Calm offers simple meditations and soothing sounds, including a crackling fireplace, thunderstorm, evening crickets and more. The app also has a variety of bedtime stories.

Calm’s website says the goal of the app is to bring “clarity and peace of mind into your life.”

For more information, visit calm.com.

Men’s Fitness, a magazine with exercise, health and nutrition advice, coined this app its Best Comprehensive Trainers app of 2016.

“Sworkit—a portmanteau of `Simply WORK IT’— takes a holistic approach to strength workouts without any equipment, and includes a custom workout builder designed for veteran athletes and fitness professionals to create and share custom routines (appropriately nicknamed `playlists’) from the app’s library of 170 exercises,” mensfitness.com says.

The fitness app lets a user choose what type of workout he or she desires, such as strength, stretching, cardio, Pilates or yoga. The user may also choose the duration of the workout, making it easy to squeeze in a sweat session around a busy schedule. The app offers video demonstrations by trainers along with verbal cues.

For more information, visit sworkit.com.

The yoga app is rated five stars in Apple’s App store with reviews including “thoughtfully designed,” “beginner yogi friendly” and “great at-home practice.”

Down Dog provides a studio-like experience with an instructional video and music playlist for each sequence. The app is easy to navigate and lets users customize settings, including the level and duration of the sequence. Each time a user practices, the app generates a new yoga sequence.

Down Dog guides users through vinyasa flow yoga, a range of poses that combine strength, balance and flexibility, according to Down Dog’s website.

“Vinyasa yoga also places a strong emphasis on the transitions between the poses, creating a flowing practice that’s synced with the practitioner’s breath,” the website says.

For more information, visit downdogapp.com.

The health and wellness app lets a user customize a profile with information including gender, age, weight and weight-loss goals. The app has everything one needs for a healthy lifestyle, including a food and water log, calorie counter and progress tracker. On the app, users can locate nearby fitness classes in a specific area and scroll through fitness articles on the homepage.

Dru Connolly, fitness specialist of the Highlands Ranch Community Association, said that nutrition and exercise go hand-in-hand, which is why MyFitnessPal is one of her favorite apps.

“Exercise alone can work, and meal planning/dieting alone can work… However, designing your meal plan and exercise program to work together is best,” said Connolly, who was a competitive figure skater for 20 years and studied exercise physiology and human performance in college. “My Fitness Pal has so many foods loaded into it to make it easy for anyone to be diligent with meal planning.

That, in addition to its fitness components, are what make it my favorite so far.”

For more information, visit myfitnesspal.com.

The Nike+ Training app lets users choose from more than 100 workouts created by trrainers and professional athletes. The free app is available for IOS and Android.

14 Lakewood Sentinel

March 2, 2017M

Nonprofit program brings music to life for hundreds of Colorado students

L

earning music doesn’t just give children the ability to create something beautiful — it also helps them with attention, attendance and comprehension of difficult subjects.

And this is why Steve Blatt, Colorado Public Radio’s LINER former community programs director, NOTES started the Bringing Music to Life nonprofit to put instruments in the hands of students all over the state.

“Seeing the difference it makes in kids’ lives is so great,” Blatt said.

Clarke Reader “I love seeing the changes it makes in their lives, especially when they realize what can happen when they get involved in music.”

To provide instruments to Colorado schools, Bringing Music to Life is hosting its annual instrument drive March 13-25. People are invited to drop off gently-used band or orchestra instruments at any of 16 donation locations across the state.

Last year, the organization provided 520 instruments worth more than $200,000 to 40 Colorado schools. Since the drive began seven years ago, more than 3,000 instruments worth more than $1 million have been donated to the state’s elementary, middle and high schools, with a focus on small and rural schools.

“You’d be amazed at how hard it can be for some of these places to provide music programs to their students,”

Blatt said. “Some people think music is just playing notes, but it’s so much more. Kids who do well in music do better in other classes, too.”

Donated instruments will be repaired and awarded to music school programs before the start of the 2017-18 school year. Students are responsible for the instruments they use during their time in their school’s band programs, which helps teach accountability.

One of the schools that has received instruments in the past is Northglenn Middle School, where about 80 percent of students qualify for free and reduced lunch.

“The generous donations have gone to students who otherwise wouldn’t have the opportunity to learn an instrument,” wrote Katrina Proctor and Corey Stopperan, orchestra directors at the school, in a letter to Bringing Music to Life. “These students are some of the hardest-working young people I’ve ever worked with. The exposure to the high-level music that they’re getting in their middle school years will go with them for the remainder of their lives.

It’s been especially exciting to hear students talk about wanting to teach music or perform music professionally after high school.”

Title I schools are encouraged to apply for instruments through March 31 via an online application form.

People without an instrument can also contribute to the repair fund, to help repair and refurbish the instruments — the largest expense of the program, Blatt added. Even with the Colorado Institute of Musical Instrument Technology doing repair work at a 50 percent discount, it still costs

BRINGING MUSIC TO LIFE DONATION LOCATIONS Kolacny Music 1900 South Broadway Denver My Music Skool 2553 S. Colorado Blvd.

Denver Twist & Shout 2508 E. Colfax Ave. Denver Denver Folklore Center 1893 S. Pearl St. Denver

CIOMIT 651 Topeka Way, Ste. 100 Castle Rock Flesher-Hinton Music 5890 W. 44th Ave. Wheat Ridge Golden Music Center 10395 W. Colfax Ave. Lakewood Rockley Music Company 8555 W. Colfax Ave. Lakewood My Music Skool 6955 S. York St. Centennial

More information and other locations can be found at www.bringmusic.org.

CLARKE’S ALBUM OF THE WEEK Selection: Thundercat’s “Drunk,” released on Brainfeeder records.

Review: Simultaneously extraordinarily listenable and experimental, Thundercat (Stephen Bruner) ably displays why he is one of the best and most influential modern bassists on his third album. Big names like Kendrick Lamar and Pharrell make appearances here, but aside from Bruner’s virtuoso performance, his eccentric influences and passions are the stars — see about $120 per instrument to get it up to snuff.

All the effort is well worth it, when music can change a child’s life, like that of Christopher, an eighth-grader at Northglenn Middle School who wrote words of thanks to Blatt.

“When I play my cello with other people, I feel great, like I can do anything.”

the winking “Tokyo.” What really floors is just how lovely the album is, and how much it’ll stick with you.

Favorite song: “Walk On By” featuring Kendrick Lamar Best proof yacht rock is ready for a renaissance: “Show You the Way” featuring Kenny Loggins and Michael McDonald

Clarke Reader’s column on how music connects to our lives appears every other week. A community editor with Colorado Community Media, he urges everyone to support music education programs. Check out his music blog at calmacil20.blogspot.com. And share why you think music education is important at creader@coloradocommunitymedia.com.

Finding humanity amidst the struggles of ‘The Nance’ Edge Theater hosts regional premiere of vaudeville-like production

BY CLARKE READER CREADER@COLORADOCOMMUNITYMEDIA.COM

In today’s charged political and social climate, many people have two

roles to play — one for the public, another in private.

Chauncey Miles, the lead character in Douglas Carter Beane’s “The Nance,” knows just how that feels. He also has to fight to keep his true self intact as the pressures of the world threaten to choke the life out of him.

“Chauncey is very much a defiant character, but there’s also a lot of self-hatred there,” said Warren Sherrill, who plays the character. “He’s in

a constant battle with himself, and because of the politics at the time, it’d be hard not to.”

“The Nance” receives its world premiere at The Edge Theater, 1560 Teller St. in Lakewood, March 3 through April 2. Performances are at 8 p.m. Friday and Saturday, and 6 p.m.

Sunday.

Set in the world of 1930s vaudeville and burlesque, the show exhibits the highs and lows of Chauncey, who is

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Lakewood Sentinel 15

7March 2, 2017

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Imaginations get their rocket fuel at Camp Invention! This summer’s all-new curriculum allows children in kindergarten through 6th grade to experience real-world problem solving and creative thinking as they transform a distant exoplanet, take risks as future entrepreneurs, blast rockets and rubber chickens, and wire a circuit to create their own Spy Gadget Alarm Box! Local educators lead a week of hands-on activities that will launch your child’s imagination.

Use promo code INNOVATE25 by 3/20 to save $25 on registration.

Locations: Multiple locations throughout the area Ages: Children entering K-6th grade Dates: Dates vary based on location Contact: www.RenaissanceAdventures.com, Programs@RenaissanceAdventures.com, (303) 786-9216

Chatfield Stables Horse Camp

Week long HORSE CAMPS! This camp is for girls and boys interested in a real life experience of what a true to life Wrangler does! We have a lot of beautiful trails to ride around on inside of Chatfield State Park. There are several opportunities to see wildlife like deer, elk, birds, etc. We actually go riding, not just go around in circles in an arena. The rides are from one to two hours long and we ride twice a day, except for Monday mornings when we do our safety, training, and teaching protocols. Kids brush, bridle, and saddle their own horses; they get to lead their horses to water and feed the horses for lunch and untack and brush them after they are done for the day.

Locations: Chatfield State Park (state park pass required) Ages: 7 & up Dates: Weekly all summer long, May 19 - Aug 14 Contact: 303-933-3636, www.chatfieldstables.com

Crow Canyon

A USA Today 10 Best Adventure Camp Location: Crow Canyon Archaeological Center, Cortez, CO Middle School Archaeology Camp Ages: Entering grades 7-9, 12 y.o. by camp June 18-24, 2017 High School Archaeology Camp Ages: Entering grades 9 – graduated seniors, 14 y.o. by camp July 16-22, 2017 High School Field School Ages: Entering grades 10-graduated seniors, 15 y.o. by camp June 25-July 15, 2017 Contact: summercamp@crowcanyon.org, 800.422.8975, ext. 455

Dinosaur Ridge

Locations: Dinosaur Ridge Summer Camps 16831 W Alameda Parkway, Morrison, CO 80465 Ages: 6-13 Dates: Session 1: Fossils and Fun – June 5-9 Session 2: Junior Paleontologists – June 12-16 Session 3: Junior Geologists – June 19-23 Session 4: Fossils and Fun – 26-30 Session 5: Junior Paleontologists – July 10-14 Session 6: Fossils and Fun – July 17-21 Session 7: Junior Paleontologists – July 24-28 Session 8: Fossils and Fun – July 31-August 4 Contact: www.RenaissanceAdventures.com, Programs@RenaissanceAdventures.com, (303) 786-9216 Listings continued on next page

16 Lakewood Sentinel

March 2, 2017M NYT Academy offers camps, classes, workshops and personalized training for young actors of all ages and abilities.

Explore the art of live theatre!

Registration starts

April 20

NYT ACADEMY | 303.450.8785

DL Parsons Theatre |11801 Community Center Drive | Northglenn For class listings, visit NorthglennArts.org/education

Listings from previous page

Limitless Expectations

The Aviation Expedition offers younger aviators the opportunity to experience basic aviation concepts via real world piloting tools, experiments, and field trips.

This is an exciting week long STE(A)M opportunity that will prepare your student for the next step in their aviation education!

Ages: Ages 9-12 Dates: June 12 - June 16, 2017 Contact: LimitlessExpeditionsllc@gmail.com

Mathnasium

Mathnasium Math Learning Centers offer customized summer math instruction services helping kids in grades 2-12 develop math skills to develop understanding and build a love of math.

Catch Up, Keep Up, Get Ahead --- We Make Math Make Sense Please contact the Math Learning Center nearest you for more exciting details about our Summer Programs.

Locations: Mathnasium The Math Learning Center, Highlands Ranch, Castle Rock & Parker Ages: grades 2-12 Dates: Please contact the Math Learning Center nearest you for more exciting details about our Summer Programs.

Contact: Castle Rock, 303-663-6305, castlerock@mathnasium.com Highlands Ranch, 303-471-7501, highlandsranch@mathnasium.com Parker, 303-840-1184, parker@mathnasium.com

Mullen High School

Mullen High School features 8 different summer camp programs throughout the summer season, for kids grades K-8. We welcome anyone interested, at any level of competition. We hope to assist children in the community with discovering healthy lifestyles! Assistance is available for campers. We hope to see you this summer!

Locations: Mullen High School Ages: K-8 Contact: Hank Hooper, Associate Athletic Director for more information hooper@mullenhigh.com or visit www.mullenhigh.com located under the events tab

NYT Academy

Locations: DL Parsons Theatre; 11801 CommunityCenter Dr. Northglenn Ages: 6-18 Dates: Registration starts April 20, 2017 Contact: 303-450-8785 northglennarts.org/education

Renaissance Adventures

Be the hero of a mythic quest in this award-winning, outdoor, live-action roleplaying experience!

Playing as knights, wizards, healers, shapeshifters, or other adventurers, students join in small teams of similar ages to solve riddles and puzzles, overcome daunting challenges, and battle monsters with foam swords to save the kingdom!

Locations: Denver, Boulder, Littleton, Longmont, Castle Pines Ages: 6-17 Dates: Weekly all summer long Contact: www.RenaissanceAdventures.com, Programs@RenaissanceAdventures.com, (303) 786-9216

School of Rock

Locations: School of Rock Summer Camps, Aurora Rock Rookies Camp - June 19 - 23 (1/2 days) 6 – 9 year olds.

Rock Rookies is for beginner musicians.

Rock 101 Boot Camps - June 12 -16 or July 24 – 28 9-12 year olds.

Rock 101 helps young musicians learn the basics of playing their instrument, beginning music theory, stage presence, and the dynamics of playing in a group. Students will learn a variety of rock songs that help develop these skills.

Rock Gods-June 26-30 Ages 9-18. 3-6 months experience on instrument.

This camp will focus on some of the greatest classic rock and roll bands ever! Learn songs from bands such as Led Zeppelin, Rolling Stones, The Who, Beatles, and more. Come ready to be challenged and have fun!

Scholarships available for local and American Indian students

21st Century Camp July 17-21 Ages 9-18. 3-6 months experience on instrument. Though we love our classic rock roots, this camp will focus on bands that are making music now! Including Arctic Monkeys, 30 Seconds to Mars, Muse, Fall Out Boy, My Chemical Romance and many more!

Contact: Call School of Rock, 720-789-8866 or email rwillard@schoolofrock.com, aurora. schoolofrock.com With the exception of Rock Rookies Camp all camps culminates on Friday afternoon with a live show for family and friends!

Listings continued on next page

Lakewood Sentinel 17

7March 2, 2017

2017

Listings from previous page

St. Lukes Performing Arts Academy

Providing two week Summer Musical Theatre Intensive camps for students grades K-12 and one week summer camp programs for students ages 3 through Kindergarten.

Transforming lives through the performing arts.

Locations: 8817 S Broadway, Highlands Ranch, CO 80129 Dates: Registration starts April 20, 2017 Contact: 303-900-7041, www.stlukesPAA.org

Skyview Academy Summer Sports Camps

Register now to attend a SkyView Academy Summer Camp led by SVA coaches and teams.

Sign up with your club team members and school friends to improve your soccer and basketball skills while receiving expert instruction from SkyView coaches and players!

Locations: DL Parsons Theatre; 11801 CommunityCenter Dr. Northglenn Ages: 1st Grade through 8th grade Dates: Basketball Camp-Boys June 5th to 8th/Girls June 12th to 15th, Soccer Camp-Boys and girls combined June 19th to 22nd. Camp registration deadline: Wednesday, May 31, 2017.

Contact: Vicky Schleining, vschleining@svak12.org vschleining@svak12.org

Summer Camps

Fossil Fun for Everyone!

The 2017 Summer Camps start June 5th and wrap up August 4th.

Space is limited, sign up today!

Ages 6-13 $275 per camper per week Register: tours@dinoridge.org 303-697-3466 x 101 www.dinoridge.org/summercamp.html

Valor Christian Summer Camps

ARTS CAMPS 20 exciting Arts Camps for kids in grades 3-8. Ceramics, Film, Musical Theatre, Dance, Guitar, Painting, Drawing, Graphic Design & Piano.

ATHLETICS CAMPS Boys and Girls Basketball, Boys and Girls Soccer, Baseball - Softball, Boys and Girls Golf, Boys and Girls Tennis, Cheer, Volleyball, Boys and Girls Lacrosse, Boys and Girls Track, Football & Wrestling Locations: Highlands Ranch Ages: grades K–8 Dates: June & July Contact: www.valorcamps.com

SkyView Academy SUMMER SPORTS CAMPS Soccer/Basketball

1st grade through 8th grade boys and girls

SUMMER CAMPS

Register now to attend a SkyView Academy Summer Camp led by SVA coaches and teams. Sign up with your club team members and school friends to improve your soccer and basketball skills while receiving expert instruction from SkyView coaches and players!

Camp registration deadline: Wednesday, May 31, 2017 BASKETBALL CAMP

SOCCER CAMP

Please bring water bottle, court shoes and appropriate clothing.

Boys and girls combined. Please bring soccer shoes/cleats, shin guards, water bottles and weatherappropriate clothing.

June 5-8 BOYS

9:00-11:00 Grades 1-5 12:00-3:00 Grades 6-8

June 12-15 GIRLS

9:00-11:00 Grades 1-5 12:00-3:00 Grades 6-8

June 19-22

9:00-11:00 Grades 1-5 12:00-3:00 Grades 6-8

SkyView Academy Soccer Field

For more information contact:

Vicky Schleining | vschleining@svak12.org 6161 Business Center Drive, Highlands Ranch, CO

skyviewacademy.org 303.471.8439

CALL US TODAY TO JOIN ONE OF OUR MANY ROCK & ROLL SUMMER CAMPS! MENTION THE COUPON CODE

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303.974.7547

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LITTLETON.SCHOOLOFROCK.COM

18 Lakewood Sentinel

March 2, 2017M

Why sign up for a program with PAA? “We’ve tried nearly every performing arts program in the area and this is by far the best run, most educational, and most loved program” -Margie, PAA Parent

INSPIRING FUTURE INNOVATORS

“My son said this was the best summer camp of all the camps he has been in! Thank you for giving him this opportunity!”

- Olha, PAA Parent

At PAA, it’s not just about putting on a great show – although we do that too! It’s about taking it beyond the stage to help our students grow in every way possible.

Attention Young Aviators!

Sign up by March 20 to save $25 using promo code INNOVATE25

For children entering K-6th grade — Led by experienced local educators

2017 Aviation Summer Camp Signup at Centennial Airport is here!

• Hands-on Fun • Teamwork Limitless Expeditions, AeroCamp, and Aspen Flying Club are pleased to announce Aviation Camps for students from 9 – 17 years of age. If you have a youngster interested in aviation and are looking for an educational opportunity that offers students an experience with aviation and piloting concepts, please visit the following websites for further information:

• STEM Concepts • Problem Solving

• Design & Build Prototypes

1,000+ Summer Programs Nationwide campinvention.org | 800.968.4332

AVIATION EXPEDITION – Ages 9 - 12: goo.gl/FhZq56 AERO CAMP BASIC – Ages 13 - 15: goo.gl/QONNr6 AERO CAMP ADVANCED – Ages 15 - 17: goo.gl/eDZNVk

In partnership with the United States Patent and Trademark Office

Math Help

Math Enrichment

Test Prep

Homework Help

Sunny, with 100% chance of success.

We make math make sense.

Registration is OPEN for June and July Sessions

Pre-enroll for summer TODAY!

ARTS CAMPS Be a part of any of our 20 exciting Arts Camps for kids in grades 3–8.

Ceramics Film Musical Theatre

Dance Guitar Painting

Drawing Graphic Design Piano

AT H L E T I C S C A M P S The Valor Youth Academies will once again offer summer athletic camps for kids grades K–8.

Boys and Girls Basketball Boys and Girls Soccer Baseball Softball

Boys and Girls Golf Boys and Girls Tennis Cheer Volleyball

Boys and Girls Lacrosse Boys and Girls Track Football Wrestling

Please contact the Math Learning Center nearest you for more exciting details about our Summer Programs.

Castle Rock

303-663-6305

castlerock@mathnasium.com

Highlands Ranch 303-471-7501 Parker

highlandsranch@mathnasium.com

303-840-1184

parker@mathnasium.com

Lakewood Sentinel 19

7March 2, 2017

SWEETING FROM PAGE 12

What was school like for you?

I wasn’t a really serious student until I committed my life to Christ, which instilled in me a hunger to learn and keep growing.

I went to school at Lawrence University, then Oxford University to get my master’s degree. I received my Ph.D. from Trinity Evangelical Divinity School in Illinois.

What did you do after school?

I worked in Washington, D.C., for a while, focusing on politics, law and ministry, but I saw the power of the Gospel to change lives and decided instead I needed to go into some form of ministry.

I spent 12 years in Illinois, and served as the senior pastor of Cherry Creek Presbyterian Church in Greenwood Village from 1998 to 2010.

What led you to work in education?

The time came when I felt a growing compulsion to train the future and younger leaders. Every time you train a new pastor, you know you’re not just touching their lives, but all the lives they’ll influence as well.

Schools had been contacting me for a while, and I finally took on the role of president of the Reformed Theological Seminary in Orlando, Florida, where I worked until taking over at CCU.

What are your goals for CCU? Bill was an incredible leader and started a lot of objectives I want to keep going here at the school.

My philosophy for the school is “ad fonts” — a Latin expression which means back to the source. We need to get back to our Christian origins, because losing that center is the biggest issue facing higher education these days. Both academics and faith are of equal importance. That’s the opportunity of a Christian university.

I’m interested in raising a new generation of leaders in Christ and continuing to be a blessing to the state of Colorado.

Affordability is something I also want to work on, as well as helping the college deal with the digital revolution and demographic changes.

Urgent Care and ER. Together at Last.

Always Open.

What do you like most about the work you do?

Students are the best part of this job, and it’s such a privilege to be shaping and working with these kids.

It’s a thrill.

The job changes all the time, and so it’s important for me to get out and meet as many of Lakewood’s community leaders as possible. We want to be a big contributor to the community.

What do you want people to know about CCU? We’re a convictional Christian school, and we’re going to be true to those roots — roots that go back 103 years. When we talk about who we are, it’s simple — we provide unparalleled academics and uncompromising faith.

Centura Health’s new combined Emergency and Urgent Care treats minor aches and major injuries 24 hours a day, 7 days a week. Now Lakewood has the best urgent and emergency care, right where you need it. Whenever you need it.

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Copyright © Centura Health, 2017

20 Lakewood Sentinel

March 2, 2017M

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Lakewood Sentinel 21

7March 2, 2017

LAKEWOOD ARTS NEWS IN A HURRY ‘The Best of Everything’ The Red Rocks Community College (RRCC) Theatre Arts and Dance Department presents the Colorado premiere of “The Best of Everything.”

Directed by David-Matthew Barnes and choreographed

by Angie Simmons, with musical direction by Kelly Jo Eldredge, performances are at 7 p.m. March 2, 3, and 4 at the college’s theater, 13300 6th Ave., west end, lower level.

The play is adapted from Rona Jaffe’s bestselling novel from the 1950s (which was also adapted into an Academy Award-nominated film). It explores the lives of six women working in the publishing

industry in the 1950s in Manhattan.

Admission is $10, and tickets may be purchased in advance online at www.tinyurl.com/ RRCCTickets. Credit and debit cards are also accepted at the door.

Third Coast Percussion performance Grammy-award winning Third Coast Percussion comes to Lakewood at 7:30 p.m. on Thursday, March 2, at the Lakewood Cultural Center, 470 S. Allison Parkway.

Third Coast Percussion explores and expands the sonic possibilities of the percussion repertoire. The group has

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become known for groundbreaking collaborations across a wide range of disciplines, including concerts and residency projects with engineers at the University of Notre Dame, architects at the Frank Lloyd Wright School of Architecture, astronomers at the Adler Planetarium, and more.

Tickets start at $20 and are available at 303-987-7845, www.

Lakewood.org/LCCPresents or the Lakewood Cultural Center Box Office.

40 West art walk The 40 West Arts District hosts its first district-wide art walk on Friday, March 3.

The first of three district-

wide art walks of 2017 runs from 5 to 8 p.m.

All the corridor’s creative businesses will be open to visits from the public, and performance artists will also be hand for photos and video.

There will also be free beer and wine, light bites, and artwork available for viewing and purchase.

For more information, visit www.40westarts.org.

LSO hosts ‘S’ themed performance The Lakewood Symphony Orchestra is performing “S capades” at 7:30 p.m. on March 9 at the Lakewood Cultural Center, 470 S. Allison Parkway.

The theme of the concert

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is the letter “s,” and features two works by Schumann and “Scheherazade,” by RimskyKorsakov. Joining the orchestra for the Schumann cello concerto, will be Austin Fisher, currently acting principal cellist of the Colorado Symphony.

For more information, call 303-987-7845 or visit www.lakewoodsymphony.org.

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22 Lakewood Sentinel

March 2, 2017M

NANCE

a

M

or

do

ed

C ol

ia

FROM PAGE 14

C o m m u nit

y

“the nance” for a local theater. A nance was a stereotypically camp and over-the-top gay man, who made his homosexuality laughable with raunchy jokes and double entendre.

But while it was acceptable to be gay as long as it was for jokes on the stage, the real-life struggles of being a gay man in American society were far less funny.

“While the show is very funny, there’s a political and human rights edge to things,” said director Rick Yaconis. “We decided not to be heavyhanded with it in the play, but there’s a lot of relevancy to what’s happening today with a lot of repression and exclusion going on in society.”

The rest of the cast includes Jihad

BRIEFS FROM PAGE 21

narrative, “Valeria: A Fugue in Four Acts” at 7:30 p.m. on Friday, March 10 at Green Mountain UMC, 12755 W. Cedar Drive, in Lakewood.

Tickets are $25 for adults and $10 for children/students and are avail-

Milhem, John Ashton, Patty Ionoff, Emily Tuckman, Amy Gray and Emily Gomes.

While the show is not a full-scale musical, the nature of the vaudevillian setting means the production includes 12 vaudeville and burlesque acts.

“This is our biggest show of the year because of all the levels to the performances,” Yaconis said. “Some of the acts the characters do are great and bring such a high level of entertainment to the proceedings.”

Getting the timing of these comic performances has been the biggest challenge for Sherrill, but he also said it’s extremely important that audiences connect to Chauncey’s humanity.

“I want audiences to understand his struggle,” he said. “So much of what he goes through are things I understand in my heart. The show is really just a beautiful love story.”

able by phone on 303-388-4962 or online at www.AugustanaArts.org.

The season-long series explores a single narrative through four episodes/concerts - a story line developed through music, acting and story-telling. The program includes tango composer Astor Piazzolla’s Libertango, American composer Stacy Garrop’s Shadow, Clay Kirkland’s Brahms in Blue and Brahms Symphony No. 3.

Caring for our Community by

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VOTE

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Voting runs from March 1, 2017 – April 6, 2017.

To provide the most accurate results by geographical area, Colorado Community Media does not require, but does encourage readers to vote for businesses in their immediate local community. All nominated businesses have an equal opportunity of winning, no purchase required. Please see voting website for complete contest rules and regulations.

ColoradoCommunityMedia.com

7March 2, 2017

THINGS to DO THEATER

‘The Best of Everything’: 7 p.m.

Thursday, March 2, Friday, March 3 and Saturday, March 4 at Red Rocks Community College Theater, Lakewood. Tickets available at www.tinyurl.com/RRCCTickets.

Go to www.rrcc.edu.

Dinner Theater Show: 7 p.m.

Friday and Saturday, March 3-4 at Colorado ACTS Theatre, 11455 W. I-70 Frontage Road North, Wheat Ridge. “Somebody Please Say Yes or Six Sues Silver Mine” delves into the world of vile villains and distraught damsels. Join the six Sue sisters as they try to create a hotel out of their deceased father’s dusty old silver mine. Call 303-456-6772 for reservations.

Children’s Theatre Production of ‘Robin Hood’: 1 p.m. Saturdays through March 4 at Miners Alley Playhouse, 1224 Washington Ave., Golden. Call for weekday performance availability. Call 303-9353044 or go to minersalley.com.

For ages 12 and under, and the people who love them.

Regional Premiere of ‘HIR’: 7:30 p.m. Fridays and Saturdays and 2 p.m. Sundays through March 5 at Miners Alley Playhouse, 1224 Washington Ave., Golden. Call 303-935-3044 or go to www. minersalley.com.

‘Billy Elliot The Musical’: 7:30 p.m. Fridays and Saturdays, and 3 p.m. Sundays, through March 12 at Center Stage, 27608 Fireweed Drive, Evergreen, with an additional performance at 7:30 p.m.

Friday, March 17, at the Colorado Ballet Black Box Theater, 1075 Santa Fe Drive, Denver. Tickets available at www.evergreenchorale.org or call 303-674-4002.

Rated PG-13 for mature situations and language.

MUSIC

Spiritual Voices Concert: 4 p.m.

Sunday, March 5 at Holy Cross Lutheran Church, 4500 Wadsworth Blvd., Wheat Ridge. The Bennie L. Williams Spiritual Voices presents “Jesus is a Rock in a Weary Land: Songs of Hope.” Prelude at 3:30 p.m. by organist Dan Ward.

Stratus Chamber Orchestra Concert: 7:30 p.m. Friday, March 10, at Green Mountain United Methodist Church, 12755 W. Cedar Drive, Lakewood; and at 7:30 p.m.

Saturday, March 11, at Augustana Lutheran Church, 5000 E.

this week’s TOP FIVE ‘The Nance’: 8 p.m. Fridays and Saturdays, and 6 p.m. Sundays from March 3 to April 2, and 8 p.m.

Monday, March 20, at The Edge Theater, 1560 Teller St., Lakewood. In the 1930s it was easy to play gay and dangerous to be gay. Call 303-2320363 or go to www.theedgetheater.com for tickets. Free parking. Adult themes.

League of Women Voters Orientation, Welcome: 1-3 p.m. Saturday, March 4, at Belmar Library, 555 S. Allison Parkway, Lakewood. Many post-election voters are fired up and seeking ways to get involved in their government.

The League of Women Voters may offer that opportunity. Contact Becka at 720-955-3705 or becka. hill@q.com to RSVP. Go to www.lwvjeffco.org.

Japanese Doll and Cultural Festival (Hina Matsuri): 11:30 a.m. to 4 p.m. Saturday, March 4 and Sunday,

March 5, at Simpson United Methodist Church, 6001 Wolff St., Arvada. Admission is free; call 303428-7963 or go to http://www.simpsonumc.com ‘Mental Pause’ Comedy Show: 7:30 p.m. Wednesday, March 8, at West Woods Golf Course, 6655 Quaker St., Arvada. Comedy Night @ West Woods features Stephanie McHugh, Nora Lynch and Nancy Norton as they explore the “middle ages,” touching on hot flashes and memory lapses, night sweats and oxygen debt. The trio’s hilarious take on the maturation aberration that is the change of life will leave you in stitches. Tickets are available at SlapHappyEntertainment.com. Hosted by Bob Meddles.

Women in Action in STEM Fields: 7 p.m. Thursday, March 9, at Holy Shepherd Lutheran Church, 920 Kipling St., Lakewood. Presented by Lakewood AAUW. Megan Schulze, Society of Women Engineers, Rocky Mountain Section President, will speak about women achieving their potential as engineers and leaders while inspiring the next generation to find careers in science and technology.

Alameda Ave., Denver. Presented

by Augustana Arts. Call 303-3884962 or go to www.AugustanaArts.org.

ART

Explore Mythical Creatures Through Art: 4-5:30 p.m.

Wednesdays through March 15 at Majestic View Nature Center, 7030 Garrison St., Arvada. Ages 3-6 years. Ages 6-14 years. Register at Arvada.org/public-classes.

EVENTS

Mile High Dowsers Meeting: 7-9:30 p.m. Thursday, March 2, at the Clements Community Center, 1580 Yarrow St., Lakewood. Learn about dowsing. This month’s practical dowsing exercise will be presented

by Sabrina Nugent. Jack Roberts is our featured presenter sharing his knowledge of Thought Forms.

Group meets the first Thursday of each month. Go to www.milehighdowsers.org.

The National Parks: 2:30-3:30 p.m. Thursday, March 2, at Atria of Applewood, 2800 Youngfield St., Lakewood. 2016 marked the 100th anniversary of the creation of the National Park Service. The world’s first national park, Yellowstone, was created by an act of Congress in 1872. Today, the na-

tional park system includes over 400 units (58 national parks), over 84 million acres of land, and hosts over 300 million visitors per year. Join Active Minds as we tell the story of the development of our national parks system and highlight some of the more notable parks and their stories.

Call 303-233-4343 to RSVP. Round Table Issues Breakfast: 7 a.m. Friday, March 3, at American Legion Wilmore-Richter Post 161, 6230 W. 60th Ave., Arvada.

Speaker is Cliff Deeds, water systems manager for the City of Arvada. Open to the public.

Contact 303-424-0324 for cost and other information.

Animal Olympics: 10:15-10:45 a.m.

Saturday, March 4 at Majestic View Nature Center, 7030 Garrison St., Arvada. Meet animals from the Downtown Aquarium. Sign up at arvada.org/public-classes.

Rocky Mountain Train Show: 10 a.m. to 5 p.m. Saturday, March 4, and 10 a.m. to 4 p.m. Sunday, March 5, at the Denver Mart. Features 30 operating train layouts, manufacturer and hobby store displays, a marketplace of over 600 tables of trains for sale, howto clinics and appraisal opportunities for your old trains. Go to www.

RockyMountainTrainShow.com.

Ladies 9-Hole Golf Club Membership Meeting: 10 a.m. Monday, March 6, at Lake Arbor Golf Club, 8600 Wadsworth Blvd., Arvada.

Great club for women wanting to transition from playing par-3 golf courses to a regulation course. Club plays Monday mornings from April through September. Contact Lee Kauffman, head pro, at 720-8987360 or Jackie Stoffel, membership chair, at 303-465-5783 for applications or information.

Book Group Plus Author Visit: 6:30-7:30 p.m. March 7 at Arvada Library, 7525 W. 57th Ave., Arvada.

Former Denver Post reporter Dick Kreck discusses his newest book, “Rich People Behaving Badly,” which exposes the scandals, murders, infidelities, financial misdeeds, and just plain misbehavior from Colorado’s past.

For adults. Call 303-235-5275 or go to www.jeffcolibrary.org.

Lakewood Sentinel 23

Jeffco International Women’s Day Luncheon: Wednesday, March 8 at Denver West Marriott, 1717 Denver West Blvd., Golden.

Keynote speaker is Dr. Tracy Camp, Colorado School of Mines.

Tickets on sale now. Sponsorships available. Go to http://www. ixpowerfoundation.org/currentprojects/march-8-women-s-day/.

American Legion Post 161 Meeting: 7 p.m. Thursday, March 9, at 6230 W. 60th Ave., Arvada.

Contact 303-424-0324 for cost and other information.

Benefits of Urban Birds: 3-4 p.m.

Saturday, March 11, at Majestic View Nature Center, 7030 Garrison St., Arvada. Learn about birds and explore ways to help them.

Led by David Leatherman, retired forest entomologist. Sign up at arvada.org/public-classes.

Food Pantry: open from 9-11 a.m.

Wednesdays at New Apostolic Church, 5290 Vance St., Arvada, rear entrance (across the street from Beau Jo’s restaurant). Contact Gertrude at 303-902-6794.

Fun with Animals: 10-10:45 a.m.

Wednesdays in March at Majestic View Nature Center, 7030 Garrison St., Arvada. For ages 3-6 years. Learn about coyotes, beavers, bugs and fish. Use books, stories, crafts and games. Sign up at arvada.org/public-classes.

HEALTH Love Your Pet: Spay and Neuter: discounted fees for spay/neuter surgeries offered through February at Foothills Animal Shelter, 580 McIntyre St., Golden. Go to www.FoothillsAnimalShelter.org/ Spay. Contact 720-407-5215 or info@fas4pets.org.

Nature of God Explored: noon and 7 p.m. Tuesday, March 7, at Lifetree Café, 5675 Field St., Arvada. Footage from the Lionsgate movie “The Shack” will be shown, and the footage will be used to spark a conversation about the characteristics of God. Contact Polly Wegner at 303-424-4454 or pwegner@peacelutheran.net.

Step It Up for Women in STEM: 11:30 a.m. to 1:30 p.m. Wednesday, March 8, at the Denver West Marriott Hotel, 1717 Denver West Drive, Golden. Networking, speakers, Girls in STEM awards, luncheon and door prizes. Information and reservations at www.ixpowerfoundation.org.

Editor’s note: Calendar submissions must be received by noon Thursday for publication the following week. Send listings to calendar@coloradocommunitymedia.com. No attachments, please. Listings are free and run on a space-available basis.

24 Lakewood Sentinel

March 2, 2017M

Marketplace

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Misc. Notices

Farm Products & Produce

The Cat Clinic at Cat Care Society is a full-service feline only veterinary clinic that provides routine medical examinations, diagnostics, dentistry, vaccinations, spay/ neuter services, and general surgery.

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ANNOUNCEMENTS

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Classic Cars Street Rods Muscle Cars Memorabilia Doors Open: 8am - Memorabilia: 9am - Vehicles: 10am March 4th, 2017 - Larimer County Fairgrounds NO RESERVE#'s: $150 & 5% Commission RESERVE#'s: $250 & 8% Commission BUYERS FEE: 5% Fee To consign or buy visit us online at: www.specialtyautoauction.com

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Lakewood Sentinel 25

LOCAL

7March 2, 2017

SPORTS

D’Evelyn advances into 4A Sweet 16

BY DENNIS PLEUSS JEFFCO PUBLIC SCHOOLS

DENVER — The three keys to success for D’Evelyn’s girls basketball team is tempo, tempo and tempo — the quicker, the better for the Jaguars.

That held true Feb. 24 as 15thseeded D’Evelyn advanced into the round of 16 of the Class 4A state tournament with a 55-45 home victory over No. 18 Falcon. The Jaguars and Falcons were tied at halftime 30-30, but D’Evelyn figured Falcon wouldn’t match the six 3-pointers it made in the first half and the uptempo pace would eventually favor the Jaguars.

“That’s our style every year,” D’Evelyn junior Angi Reed said. “At halftime coach (Chris Olson) said there was no way they could keep shooting like this and keep running with us. We trusted the process.”

D’Evelyn senior Jill Smith opened the second half with a 3-pointer from the corner 10 seconds into the third quarter to give the Jaguars (17-7 record) the lead, which it would never give up. After a slow start, Smith heated up in the third quarter scoring 11 of her 14 points.

“When she (Smith) gets going it really changes what the defense does,” Olson said. “Angi and Payton (Sampson) can drive to the basket.

That’s important for us.”

Smith scored all but three of the Jaguars’ points in the critical third quarter. However, she did assist on D’Evelyn’s only other bucket in the quarter. In a designed play for Smith to take a jumper at the freethrow line, Smith kicked it back out

Snow place like home for this athlete

T D’Evelyn junior Angi Reed (2) spots up for a 3-pointer during the second half Feb. 24 in the Jaguars’ second-round state playoff game against Falcon. Reed score a team-high 17 points in D’Evelyn’s 55-45 victory.

DENNIS PLEUSS/JEFFCO PUBLIC SCHOOLS to Reed for a deep, but wide-open 3-pointer.

Reed, who finished with 17 points, drained the long 3-pointer to give D’Evelyn a 40-35 lead with 2:30 left in the third quarter.

“I wasn’t surprised. We are all unselfish,” Reed said of Smith kicking the ball back out to her. “We are looking for the best shot, not a good shot.”

D’Evelyn placed fourth in the deep 4A Jeffco League this year. The Jaguars, along with conference rivals No. 3 Evergreen, No. 6 Valor Christian and No. 9 Golden all grabbed first-round byes.

Next up for D’Evelyn is No. 2 Pueblo West (21-3). The game was scheduled to be played Tuesday, Feb. 28, in Pueblo, after press deadline.

TIGERS TAKE THE WARRIORS DOWN

The Jaguars and Cyclones have plenty of playoff history. D’Evelyn defeated Pueblo West in overtime last season in the opening round of the state tournament. In 2014 the Jaguars defeated the Cyclones in the Sweet 16 and in 2013 D’Evelyn got the better of Pueblo West in the state semifinals.

“I’m excited. We are kind of rivals, I guess,” Smith said of another postseason battle against Pueblo West.

“We’ll go down there and give them a great game,” Olson said.

“We’ll see what we can do.”

Dennis Pleuss is a communications specialist for Jeffco Public Schools with a focus on athletics and activities. For more Jeffco coverage, go online at CHSAANow.com/Jeffco.

LHS BOYS BESTED

BY VISTA RIDGE

Kira Emsbo blocks a shot in Lakewood’s Feb. 24 state playoff game against the Far Northeast Warriors, while her twin sister Camilla Emsbo backs her up.

LHS would go on to win the second round game 68-36.

Lakewood, which enjoyed a first round bye, played Denver East on Tuesday in the Sweet-16 round.

Lakewood High School’s 6-foot 7-inch senior Jacob Storey goes high to the hoop in the Feb. 25 playoff game against Vista Ridge.

The Tigers lost the game 5244, ending their 2017 season with a record of 17-7.

MONDO DELGADO

MONDO DELGADO

here was no use wasting time, so I popped the tough question to RJ McLennan early in the interview.

I asked the Rock Canyon senior if he is a skier or a lacrosse player.

OVERTIME To be fair, I knew he was a state champion skier who also plays lacrosse.

“I’ve dedicated most of my life to skiing so I’d have to say I’m a better skier than a lacrosse player, but I enjoy both,” McLennan answered.

Jim Benton On Feb. 24 on the All Out run at the Steamboat Springs Ski Resort, McLennan was skiing for the Evergreen co-op team and won the boys giant slalom at the Colorado State Skiing Championships.

He was the fastest during the first run in 51.60 and ensured the state title with a 46.17 time in the second run for an overall 1:37.8 showing.

“I went in feeling pretty confident about my GS skiing,” he said. “After the first run, I was in first and thought I could really do it my second run.”

McLennan injured his knee while ski racing in 2015 and had surgery. Still he was able to play lacrosse last spring for the Jaguars. He scored 11 goals and had 17 points.

In the slalom state championship event on Feb. 25, McLennan finished 18th.

“On my second run, I straddled a gate so it wasn’t what I was looking to do,” he said. “I was looking for a podium in slalom also.

“It felt pretty good to be a state ski champion. I wanted to finish the high school ski season strong and I plan to go to CU next year just to go to college.”

But first, there is the lacrosse season, which starts for Rock Canyon with a March 10 game against Grand Junction at All-City Stadium.

“I will take a lot of good conditioning from skiing into lacrosse,” he said.

Spring is here After weeks of above average temperatures, snow and cold weather arrived just in time for the opening of practice for spring sports teams.

Spring sports practice started Feb. 27 for baseball, girls golf, boys and girls lacrosse, girls soccer, boys swimming, girls tennis, and boys and girls track and field.

Among the area’s defending state champions are Faith Christian (3A) and Valor Christian (4A) in baseball, Valor in boys lacrosse (4A), Lutheran in boys track (3A) and Pomona in boys track (5A).

Jim Benton is a sports writer for Colorado Community Media. He has been covering sports in the Denver area since 1968. He can be reached at jbenton@coloradocommunitymedia.com or at 303-566-4083.

26 Lakewood Sentinel

March 2, 2017M

Principal weaves immigration rights into sports celebration Most of the Edgewater school’s students come from Spanish-speaking households, principal says

BY GLENN WALLACE GWALLACE@COLORADOCOMMUNITYMEDIA.COM

The Jefferson High School assembly last week started like a lot of school assemblies: Cheerleaders in a line, ready to celebrate the triumphant sports team as it entered the school gymnasium — in this case the Saints’ wrestlers, who enjoyed their best season in school history.

But then came the principal’s speech about current events and civil liberties.

“First and foremost, I want you to know that when you’re at our school, you are safe,” Principal Michael James said at the start of his remarks.

He held up a yellow piece of paper — pamphlets printed out from the ACLU website, entitled “What to do if you’re stopped by police, immigration agents or the FBI.” The pamphlets were available to students as they left the gym. Printed in English and Spanish, they listed the rights and responsibilities of a citizen when interacting with law

MAT MIRACLES Jefferson High School had quite a wresting season.

“I can say with confidence that Jefferson wrestling is respected across the state,” said the school’s athletic director, Joe Generose.

That respect is well-earned, as the the team won the 3A state runner-up team trophy on the strength of five state tourney qualifieers: Jimmy Ramirez III (120 pounds), Kyle Cisneros (132), Nick Gallegos (138), Brandon Onofre (152) and Oscar Lopez (220). Both Cisneros and Lopez won individual championships.

Freshmen Ramirez III — runner-up at 120 — and Gallegos, who placed third at 138 bode well for the program’s continued greatness.

Also this season, the team’s female wrestler at 121 pounds, Marissa Gallegos, won a metro-area all-female tournament.

enforcement.

James told the assembly he knows some of his students have undocumented friends or family members.

“This is a tool, and it’s about your individual power as a student,” James said. He added that at Jefferson, the word “diversity” means more than it might in other places.

“It is everything we are as a school.”

Miners Alley Playhouse

The Jefferson High School wrestling team hoists its first 3A team second place trophy on Feb. 24, at a school assembly in its honor.

GLENN WALLACE The rest of the school assembly helped highlight diversity, beginning with a drum performance by CU music instructor Mohammed Alidu, playing a traditional west African djembe drum. Singing and dancing performances from multiple student groups followed, culminating in a hip-hop dance circle and live DJ performance.

In an interview after the assembly, James said he felt the need to address immigration and individual rights because of “all the quick decisions being made in this country.” He wanted his students to be informed, and to know how to peacefully express their rights.

James estimates that 90 percent of his students come from Spanishspeaking households. Fear of what

might come next for immigration enforcement in the U.S. had raised concerns among his families and faculty, though the principal said he had not heard of any student or student’s family member facing sudden deportation.

“I have refugees and immigrants, too,” he added, saying some families arrived in the first half of January, among the last to be let into the country. James said the families are from all over, including the Congo, Somalia, Guam and El Salvador.

He would like his “students to feel safe so we can get back to normal,” James said. “I need them to know what I believe ... that I believe in their familes, no matter what.”

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Lakewood Sentinel 27

7March 2, 2017

LAKEWOOD CRIME NEWS

Two sentenced in murder Two men convicted of the firstdegree murder of 41-year-old Eric Schnaare were sentenced in Jefferson County Court on Feb. 6.

John Orlando Sanchez, 42, was sentenced as a habitual criminal to life in prison plus 108 years, according to a release from Pam Russell, communications director of the Jefferson County District Attorney. Co-defendant Andrew George Gutierrez, 47, was sentenced to life in prison plus 16 years.

In May 2015, Sanchez and Gutierrez were at 1425 Harlan St., No. 10, in Lakewood, a location known to law enforcement as a popular hangout for gang members and where drugs were frequently purchased, sold and used.

Both Sanchez and Gutierrez were high-ranking members of the street gang known as “GKI,” short for Gallant Knights Insane.

Schnaare arrived at the Harlan Street apartment where Sanchez, Gutierrez, and others were drinking and using methamphetamine. Sanchez and Gutierrez greeted Schnaare in the parking lot. There was an existing conflict between the men over the possession of weapons, but Schnaare was invited in to the apartment.

Testimony at trial was that within seconds of entering the apartment, he was shot and killed. While Schnaare was not involved with a gang, there was testimony that the murder was unprovoked and motivated by gang dynamics.

Sanchez and Gutierrez were both convicted of first-degree murder and conspiracy to commit first-degree murder following a jury trial in December.

Man found guilty for fires set near homes Christopher Magana, 28, was found guilty of 19 felony counts for causing a house fire in Lakewood in April, according to information provided by First Judicial District Attorney Pete Weir.

There were 14 people in the house; nine were under the age of 18. None were injured. One of the residents of the duplex was Marilyn Sanchez-Naba, 21, who had been dating Magana off and on for a little less than a year.

Sanchez-Naba had recently ended the relationship, but Magana did not accept the breakup, according to investigators. Testimony at trial was that he had continued to text her and that he had threatened to set her car on fire in the weeks prior.

At 3:30 a.m. on April 12, Lakewood police and the West Metro Fire Protection District were called to a duplex at 5615 W. 5th St. because two cars and a residence were on fire. Sanchez-Naba’s vehicle was parked a few feet from the house. Fire investigators testified that the fire started with the car and that there were three ignition points.

Gasoline was used as an accelerant.

As the car became engulfed, the tires exploded, waking the people inside the house, which allowed them to escape unharmed. The fire then spread to the house.

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Following four days of trial, the jury deliberated eight hours before returning guilty verdicts on 18 counts of arson and one count of criminal mischief.

Sentencing has been set for March 29, and Magana could face a significant prison sentence.

Man sentenced to 10 years for vehicular homicide Derek Roland Romero, 24, received 10 years in prison during sentencing in Jefferson County Court on Feb. 24, for the vehicular homicide death of 57-year-old Frank DiSanto.

The incident happened on Feb. 4, 2016, while DiSanto was making a left turn off West 5th Avenue to go north on Wadsworth Boulevard. He was

struck by a vehicle driven by Romero who was speeding at about 60 to 70 mph, southbound on Wadsworth.

According to investigators, Romero was driving without a license or proof of insurance. A Lakewood Police officer was in a parking lot at 5th and Wadsworth and saw the accident.

Disanto suffered many severe injuries from the crash. He survived five days before his family took him off life support.

In November, a Jefferson County jury found Romero guilty of vehicular homicide — DUI, vehicular homicide — reckless, driving while under the influence, reckless driving, driving under restraint, and no proof of insurance.

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The Rotary Club of Golden seeks the public’s assistance in identifying business enterprises and non-profit organizations that demonstrate the highest levels of ethical business practice.

The Ethics in Business Awards are a Golden Rotary tradition of honoring two area organizations, one for-profit and one nonprofit, for leading the way in business ethics, integrity, and civic and social responsibility. Our mission is to recognize the best of the best.

To make a nomination, go to www.GoldenRotaryEthics.org and complete the nomination form. Or pick up a form at various locations in Golden. All nominations must be received by March 8, 2017.

The 2017 award winners and nominees will be recognized at the Ethics in Business Awards luncheon on May 5, 2017.

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28 Lakewood Sentinel

March 2, 2017M

LAKEWOOD NEWS IN A HURRY City seeking input on arts, parks and recreation An update to the Community Resources Department’s 2008 master plan is currently underway in the city, with the aim of setting the course for how the city can support community access to parks and play over the next five to eight years.

Through a partnership with the National Research Center (NRC), 3,000 randomly selected Lakewood households will receive a survey in the mail, asking them about current facilities and program offerings and to identify priorities for the future. Households that receive surveys will have until March 15 to return them to NRC. For those who weren’t selected to receive a survey in the mail, there will be an online version available Feb.15. It can be found at Lakewood.org/Imagine.

For more information, contact Allison Scheck at 303-987-7872 or AllSch@Lakewood.org.

RRCC offers free tax filing services This tax season, Red Rocks Community College is partnering with the Denver-based Piton Foundation to help families become more financially secure by providing free tax preparation services through the Tax Help Colorado program.

IRS-certified Red Rocks Commu-

nity College students will prepare and e-file tax returns free of charge for individuals with household incomes of less than about $54,000 a year.

Tax preparers are trained to ensure the individuals they serve get the best refund possible, as many of them are eligible for the Earned Income Tax Credit (EITC) and Child Tax Credit.

This free service, which is quick and confidential, will be offered at the college, 13300 W. 6th Ave., room 1103, from 2 p.m. to 8 p.m., Fridays from Feb. 17 through March 10.

A list of all the Tax Help Colorado sites, as well as the locations of other free tax assistance sites in Colorado, is available by dialing 2-1-1 (it’s a free call), visiting http://www.piton.org/tax-help, or finding Tax Help Colorado on Facebook (www.facebook.com/ taxhelpcolorado) and Twitter (@ TaxHelpCo).

LWV new member orientation The League of Women Voters is hosting a new member orientation and welcome event from 1-3 p.m., Saturday, March 4, at the Belmar Library, 555 S. Allison Parkway.

The event is free and open to the public. To help the League accommodate those planning to attend, RSVP to Becka by phone at 720-9553705 or email at becka.hill@q.com.

Answers

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32 Lakewood Sentinel

March 2, 2017M ADVERTISEMENT

Knee Arthritis Pain: One HUGE Mistake And Two “Smart Moves”

Doctor’s Simple Advice Gets Rave Reviews By Patients Lucky Enough To Give It A Try

By Matt Edgar America’s Health Writer Denver - Have you been told that exercise will help your knee arthritis pain?

Well... has it helped? If it hasn’t, one local doctor has a very good reason why. Not only that - he says if you are trying to exercise with knee arthritis - you might be making a HUGE mistake.

Sounds crazy?

Yes it does. In fact, I thought it was a ridiculous thing to say. That is until I talked to some of his patients who gave him rave reviews. Many said he completely changed their life.

When they first came to the office, their knee arthritis pain was so bad they could barely walk and were scheduled for total knee replacement surgery. In a relatively short period of time, they cancelled surgery and are enjoying their lives again.

Why is exercising a HUGE mistake and what does this doctor recommend that is helping so many knee arthritis sufferers who come to see them from all over the state?

Double Edged Sword The doctor says that exercising with knee arthritis is a double edged sword. It is true, your knee joints need motion to be healthy. And lack of motion can be very detrimental. Without motion joints become “sick.” And in

theory exercising should help knee arthritis.

But here is the BIG problem: Knee arthritis is condition that dries up the lubricating fluids in your knee.

It also changes the joint surface and creates bone spurs.

Because of these changes - exercising on an arthritic knee can cause more swelling, more pain and more arthritic changes.

Imagine driving your car without any oil. What happens? The engine parts scrape together and wear out.

You can’t simply drive your car more and make it better. And in many cases - you simply can’t just exercise your knee and make it better, either.

What’s the answer?

In a car it’s simple - put in more oil. And then make sure the oil level is correct and it is changed when necessary.

With your knee joints - it is a little more complicated.

The major lubricating fluid in your knee joint is called synovial fluid.

Synovial fluid is the fluid that “dries up” when you suffer with arthritis.

But there is good news: Now doctors can inject one of the building blocks of synovial fluid directly into your knee joint.

This building block of synovial fluid is called hyaluronic acid. And when hyaluronic acid is injected directly into the knee joint, many ex-

help.

Making Knee Arthritis Pain Worse: Research has discovered that people are suffering with arthritis much younger than expected.

Making the right treatment choices now can possibly stop the progression and eliminate the pain.

perts believe it helps lubricate the joint.

Some say it is like squirting oil on a rusty door hinge. This allows the knee joint to glide more smoothly and often reduces or even eliminates pain.

And here is the most important part: Now that the joint is lubricated and can move with less or no pain specific exercises can be a tremendous

That’s why the doctors (when patients qualify) treat knee arthritis patients with hyaluronic acid injections FIRST and then prescribe a very specific rehabilitation and exercise program specially developed to help knee arthritis pain.

This comprehensive knee arthritis pain program is called, “P.A.C.E.” and has been getting wonderful results.

So what is the HUGE mistake?

If you suffer with knee arthritis and are exercising and the pain is either not getting better - or getting worse you may be making a mistake. You may actually be making things worse.

And that’s the last thing you want to do.

What are the two “smart moves?”

If you have knee arthritis pain, look into viscosupplementation with hyaluronic acid. In many cases treatment with hyaluronic acid followed by a specific rehabilitation or exercise program can get results when everything else has failed. In fact, it is not uncommon to get pain relief just from the hyaluronic acid treatments alone - without doing any rehabilitation or exercising at all. And the results can be dramatic.

If you are thinking about giving hyaluronic acid treatments a try - this is VERY IMPORTANT: In our opinion the doctor you choose should use advanced imaging technol-

ogy such as uoroscopy to guide the injections and make sure the hyaluronic acid goes where it is supposed to. Laser guided digital imaging is one of the best technologies to guide injections.

Research shows that without uoroscopy, doctors miss the joint space up to 30% of the time. Obviously, if the joint space is missed - the treatment cannot work.

If you have already had viscosupplementaion without this advanced imaging technology and it did not work - you may want to give it another try with a doctor who uses this cutting edge technique to get the best results possible.

So, if you suffer with knee arthritis pain, talk to a specialist about viscosupplementation with hyaluronic acid especially if exercise is not working or making things worse.

And make sure the doctor you choose works in a state-of-the-art medical facility and uses advanced uoroscopic imaging (Like laser guided digital imaging) to guide the injections to make sure the treatments have the best chance to work.

For more information on viscosupplementation for knee arthritis or to get a free screening to see if this treatment is right for you, one of the specialists at Osteo Relief Institute can be reached at 303-952-4469.

Knee Pain Treatment Craze In Denver

After thousands already helped knee pain sufferers face 48 hour cut off to get risk free screening for incredibly popular treatment (ORI) - The clock is ticking. There is only 48 hours to go.

If you suffer with knee arthritis pain and would like to get a risk free knee pain screening to see if the experts at Osteo Relief Institute in Greenwood Village, CO can help you with their extremely popular knee pain relief program - read this right now.

Here is why: For the past several years, the experts at Osteo Relief Institute have been literally swarmed with knee arthritis sufferers looking for relief.

Nearly all these knee pain sufferers chose Osteo Relief for one reason - their top-notch knee pain relief program featuring viscosupplementation with hyaluronic acid and specially designed rehabilitation program.

The Secret To Success?

The experts at Osteo Relief Institute believe one of the biggest reasons for their success is the fact that they have some of the best technology money can buy.

Laser Guided Digital Imaging The clinic uses extremely advanced imaging equipment that allows them to see directly into the knee joint that they are treating.

This advanced imaging is called, “Laser Guided Digital Imaging” and many experts believe is the difference between success and failure with this knee pain treatment.

And probably the best thing about this technology is that it has allowed the experts at Osteo Relief Institute to get results with knee pain when so many others have failed.

What Is This Treatment?

This treatment is viscosupplementation with hyaluronic acid (HA).

Those are big medical terms that basically means this...

When you have knee arthritis the lubricating fluid (synovial fluid) in

your knee joint dries up.

This means instead of gliding smoothly - your bones start to rub and grind against each other.

This causes a little pain in the beginning - but over time the pain steadily gets worse until it is excruciating.

Hyaluronic acid works so well because it is like “joint oil.” It is a natural substance and is one of the natural building blocks of the synovial fluid that lubricates your knee.

Scientists and researchers discovered this natural building block to synovial fluid in the rooster’s comb that big red thing on top of the roosters head. It is extracted from the roosters comb, purified and concentrated.

When it is injected directly into your knee joint, it is like squirting oil on a rusty door hinge.

Hyaluronic acid allows your joints to glide more smoothly eliminating a lot of the rubbing, grinding and pain.

Why You Should Try This Even If You’ve Already Had Similar Treatments Without results...

“We have been able to help so many knee pain sufferers - even many who have already tried other injections like Synvisc, Supartz, Orthovisc and even Hyalgan. We use special and very advanced low-dose videofluoroscopy imaging called “Hologic Digital Imaging” so we can see right into the joint. This allows us to put the Hyalgan exactly where it needs to be. Studies show doctors doing joint injections without fluoroscopy miss the joint up to 30% of the time.” said the director of Arthritis Treatment at Osteo Relief Institute.

Osteo Relief Institute is a state of the art medical facility offering only the best technology.

And that’s not all - Osteo Relief Institute has a complete knee relief

Hyalgan Injected Directly Into Knee Joint Like “Joint Oil”

Successful Treatment - Hyalgan being precisely injected directly into the knee joint using Hologic digital imaging. Advanced imaging allows treatments to be as precise as possible. Hyalgan can lubricate the joint and decrease pain.

program called “P.A.C.E.” to make sure you get the most pain relief and the best possible results from treatment.

“Every case is individual. Some patients get quite a bit of relief right away - others take a little more time.

But most have been extremely happy and the results usually last for at least 6 months. Patients who were suffering for years with bad knee pain are getting their lives back... going for walks again and exercising. It’s amazing to see. They tell all their friends - that’s why we are swarmed. I can’t tell you how many patients have cancelled their total knee replacement surgeries.” added one of the doctors.

How To Get It If you have knee pain, the doctors and staff would like to invite you for a risk free screening to see if you are a candidate for Hyalgan treatments and

Research Shows Doctors Miss The Joint Space About 30% Of The Time Without Advance Imaging

Failed Treatment - the injection (and Hyalgan) misses the joint space. Research shows this occurs up to 30% of the time without the use of Hologic digital imaging to guide the injection.

This is why Hyalgan may not have worked for you.

the P.A.C.E program.

All you have to do is call 303952-4469 right now and when the scheduling specialist answers the phone tell her you would like your free “Knee Pain Screening.” Your screening will only take about 25-30 minutes... you will get all your questions answered and leave knowing if you have possibly found the solution to your knee pain.

But You Must Do This RIGHT NOW The specialists at Osteo Relief Institute can only accept a limited amount of new patients each month for this screening. And because of the demand, we can only guarantee you a spot if you call within the next 48 hours.

If you are suffering in pain - make the call right now so you can make your appointment today. Why not

take 20 minutes for your risk free screening to discover how you may be able to end your knee arthritis pain?

So call 303-952-4469 right now and find out if the experts at Osteo Relief Institute can help you like they have already helped thousands of others in your community.

And here’s something really important - Hyaluronic acid treatments and the P.A.C.E program are covered by most insurance and Medicare. To schedule your risk free screening, call 303-952-4469.

If You Can Answer Yes You Are Eligible For A Knee Arthritis Screening With The Experts At Osteo Relief Institute Do you have pain and osteoarthritis (arthritis) of the knee?

Have you tried other treatments such as NSAIDS and other anti-inflammatory medications without success?

Have you already tried viscosupplementation (Hyalgan, Supartz, Synvisc) without satisfactory results?

If you answered yes to any of these questions- call Osteo Relief Institute and schedule your risk free knee pain screening 303-952-4469

Non-Surgical Spine Pain, Vein Treatment, And Joint Arthritis Relief