NORTON

wasn’t right and he took him out of the game. And indeed, his hand was broken.

Each of us has probably lived through at least one season of life, if not many where we also played through the pain. It might have been personally or professionally, but we knew that no matter how much it hurt, we had to rise to the occasion and play through the pain for those around us.

If these last few years have taught us anything, they have taught us that things in life are broken. Education, healthcare, the economy, relationships, things at work and just about every other part of life. Some things just aren’t working the way we would want them to. And it becomes frustrating as we do our best to muddle through only to hit the wall again and again.

We think that there must be a better way. We believe that there must be someone somewhere who has the insight and intelligence to fix the problems in our government, in society, in the workplace, and even at home. We ask ourselves, who is that person or where are those people who are supposed to have all the answers? And what can we do while we wait for those in charge to come up with a better plan and get things moving in the right direction?

We start playing through the pain.

Soon enough we will realize that the people who we believe have the solutions to our problems and challenges might be struggling themselves. And it’s not that they don’t know what they are doing, it’s simply that the problems and challenges require more time,

Considering the risk for lung cancer is high, why aren’t people exposed to high radon levels eligible for lung cancer screening? The United States Preventive Services Task Force recommends people ages 50-80 with a 20-pack year history of smoking, or have quit in the past 15 years, get a low dose CT scan, which is painless and takes only a few minutes.

Based on the conversation with our son, we tested our home using methods recommended by the Environmental Protection Agency and discovered that the radon levels in our home were elevated above the threshold of 4 pico curies (pCi/L). The EPA strongly advises that any radon level at or above 4 pCi/L should be reduced through a radon mitigation system. Radon mitigation needs to be done by professionally accredited operators and most health departments — including the Colorado Department of Public Health and Environment — post lists of accredited mitigators. Radon is an invisible and odorless radioactive gas that can be found in many homes. It comes from the decomposition of money, resources, planning and processes to get some resolutions and to turn things around for the better. And while that is going on, we need to do our very best to do what we are in control of doing, making a play, even if it means playing through the pain. uranium in soil, rock and water and gets into the air you breathe. When inhaled, radon can cause serious health problems including lung cancer. About half of all homes in Colorado have radon levels above the recommended limit of 4 pCi/L.

We can remain optimistic in the face of negativity and pessimism. We can look at our stack of to-do items and get after it without looking over at others who are paralyzed by the dysfunction. We can help those in our community who need help and do it generously and cheerfully knowing we are serving the greater good. Now don’t get me wrong, it doesn’t mean we don’t also feel the frustration and the challenges. It doesn’t mean the pain and the problems aren’t just as real for us. It just means that we have a choice to make, we can choose to get sucked into the vortex of doom and gloom, pointing to all the reasons why we cannot be successful, or we can choose to do our part in playing our position as best as we possibly can, even if it means playing through the pain at times.

We are all part of a team somewhere. At work, home, school, church, in our community and in society. And it will never be perfect and will often be frustrating. As a part of a team or family, I would love to hear your story of how you deal with staying motivated in the face of frustration at gotonorton@ gmail.com. And when we can grit and smile, and play through the pain when we need to, it really will be a better than good life.

Michael Norton is an author, a personal and professional coach, consultant, trainer, encourager and motivator of individuals and businesses, working with organizations and associations across multiple industries.

While there is no way for me to know with certainty if radon caused my lung cancer, I want people to know it is one risk factor that can be tested for and reduced to safe levels very easily. I also want people to know that smoking and exposure to radon are not the only risk factors for lung cancer and that many people develop lung cancer despite having no known risk factors. Exposure to secondhand smoke, family history of lung cancer and air pollution are risk factors for lung cancer. Report any persistent symptoms you have to your doctor. Being young and having no known history of tobacco use does not make you immune to lung cancer, even if the risk is low.

Despite the well-known risks of radon, it concerns me that there isn’t more public health messag- ing about radon, especially given its high prevalence in Colorado and many other states. The EPA estimates that radon kills approximately 21,000 people in the U.S. every year and about 2,900 of these deaths occur among people who have never smoked. These numbers may be a low estimate, as I know my doctor never asked me if I knew the radon level of my home when I was diagnosed. In fact, only a small number of family physicians transmit radon information to their patients. Please consider testing your home for radon at least every two years as recommended by the EPA because levels can change due to movement of soil, or new cracks in the foundation. Even if you have a mitigation system, testing is still recommended. A mitigation system is like any other appliance, and it can malfunction or stop working. Learn more about radon and radon mitigation from the EPA and the Colorado Department of Public Health and Environment.