NORTON

ly did not know it all and it reminded him of the need to be more curious himself.

I don’t know about you but I get to experience this very thing every day. Our own team is made up of some very young, incredibly bright, extremely driven, and curious team members. We are also blessed with, let’s just say, a little more gray than the rest of the team and lots of lessons learned over the years. And we have others on the team somewhere along their own career and life journey that bring so much to the team in the way of critical thinking, wonderful experience, and knowledge.

What makes our team meetings work so well is that those of us who have been around for a while appreciate the new thinking and insights that those just coming into the business are bringing to each situation or opportunity. And I watch in awe as the seasoned veterans share their wisdom through role plays and pressure testing ideas while the younger team members really pay attention. We are all learning from one another and neck before you put on your scarf, face cover, helmet or goggles. Even though you think most of your skin is covered, it is common to have people with intense facial sunburn after a day in the mountains - the classic skier sunburn that only spares the areas around the eyes, which are covered by the goggles. A useful tip is carrying in your pocket a sunscreen in a stick, so you can apply to the face without even taking your gloves o , while waiting in lift lines. It is easy to lose track of time when we are having fun in the slopes, so make sure to reapply every few runs. regardless of age or experience. When we do not know what we do not know, it’s a best practice to stop pretending to be a no-itall. And that’s something I will also brag on my team about, no one is afraid to ask for help. Our team culture is to be there for one another and help in any way that we can, respecting that everyone on the team brings relatable life experiences regardless of age. It’s about who they are and what they bring that matters most.

After a fun day in the mountains, most people like a hot shower or a hot tub. While this feels lovely, remember that, associated with the dry air of the mountains and of heated spaces, this will dry your skin. Apply thick moisturizing cream to your skin at the end of the day to prevent dry or itchy skin.

If you are going to be at a sunny destination to enjoy the ocean or the pool, more of your skin will be exposed to the sun. Clothes provide a physical barrier to protect your skin, and there are several brands that o er clothes with ultraviolet protection factor (UPF) number, which are made for outdoor activities. ey have cool breathable fabric, and some also can be used for swimming.

How about you and your team? Is everyone valued and respected for what they bring to the opportunities and meetings? Is everyone learning to be more curious and instead of telling, asking better questions? I would love to hear your story at gotonorton@gmail.com, and when we can openly talk about, share, and learn from one another’s life experiences, it really will be a better than good life.

Michael Norton is an author, a personal and professional coach, consultant, trainer, encourager and motivator of individuals and businesses, working with organizations and associations across multiple industries.

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Regarding the sunscreen for the beach, look for one that is water resistant (stays e ective for 40 minutes in the water) or very water resistant (stays e ective for 80 minutes in the water). Even if your skin remains dry while using a water-resistant sunscreen, you’ll need to reapply the sunscreen every 2 hours. Also, don’t forget your feet! If you’re wearing sandals, be sure to apply sunscreen to all exposed skin.

Remember that it does not mat- ter if it’s a cloudy day on the mountain or at the beach. Ultra-violet A rays can go through clouds and cause skin damage.

Good skin care should happen all year round, but spring break is a great time to remind us of that, as we prepare to step out of the house and enjoy the beautiful outdoors.

Dr. Renata Prado is a board-certied dermatologist and board-certi ed Mohs Surgeon at Vanguard Skin Specialists