The Friendship Handbook

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CHAPTER 1 What makes a good friend?

The most important ingredient of a good friendship is kindness. When people are kind to each other, they feel calm. This is because when you know someone’s going to treat you with kindness, you don’t worry so much. You can be yourself!

When someone treats you with kindness, the other ingredients of friendship can be added, like trust, respect and fun.

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What does kindness look like? ● getting to know each other ● helping each other ● gentle hands ● caring about feelings ● keeping promises ● listening ● honesty When you are kind to someone else, it makes them feel good inside. But the really amazing thing about kindness is that it makes you feel good inside too!

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We are all different Every person in the whole world is completely unique. We all have different thoughts, feelings and experiences, and personalities. When we meet someone new, it can be brilliant to find we have something in common.

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What’s also exciting and interesting about a new companion are the ways in which we are different.

How we look is one way we can be different or similar to our friends. Can you think of other ways? The way we draw, the jokes we laugh at, the sort of pyjamas we like to wear … there are so many ways to be ourselves!

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Most of the time, our differences make friendships interesting. Sometimes our differences mean things get tricky – like when you disagree about what game to play. When friendships get tricky, it’s very important to show respect to one another.

Showing respect to others means considering the other person’s feelings and accepting that their thoughts and ideas feel right for them, even if you don’t agree. Respect for ourselves means telling the truth about our feelings and speaking up for ourselves. It can be difficult to respect ourselves and others at the same time, especially if we feel angry or upset.

It’s not OK to hurt our friends’ feelings on purpose, but we don’t need to hurt our own feelings in order to take care of theirs.

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We can use kind language to be honest about our feelings.

I feel furious that you drew on my picture.

I feel shocked – I was trying to be helpful.

I didn’t mean to hurt your feelings.

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