Summer 2025 Brochure_Senior Issuu

Page 1


▪ FITNESS CLASSES

▪ SPECIAL INTEREST

▪ EDUCATION

▪ SOCIALS ▪ SPECIAL EVENTS ▪ ART ▪ TRIPS

SUMMER 2025

SENIOR CENTER

colleyvilleparksandrec.com/senior-center 2512 Glade Road

817.503.1195

HOURS OF OPERATION

Mon.-Fri.

Sat.-Sun.

HOLIDAY CLOSINGS

Check class information for specific closure dates.

Memorial Day Independence Day

TABLE OF CONTENTS

Fitness Classes

Special Interest

Education

Art

Socials & Special Events

Trips

REGISTRATION

Registration can be completed online, in-person, or over the phone. Service fees apply for online registration and are non-refundable.

Senior Center Membership

Memberships are available to those 50 and over. Memberships are required for anyone participating in any senior class, program, or activity, or for anyone using the fitness room.

Resident membership: No annual fee

Non-resident membership: $10 per year

Weekly Games

Open Game Play: Mon., 9:00 a.m.

Rummikub: Tue., 10:00 a.m.

ACBL Sanctioned Duplicate Bridge: Tue., 1:00 p.m.

Party Bridge: Wed., 9:00 a.m.

Mah Jongg: Wed., 2:00 p.m.

Rummikub: Thu., 10:00 a.m.

Texas Hold ‘Em: Thu., 10:00 a.m.

Chair Pilates Plus

This class is designed to improve posture, strengthen your core, and work on muscle imbalances, spine mobility, and light strength training. The “Plus” means the exercises are geared towards functional movements for all adults 50 and up! Everyone will have a chair for standing and seated support. This class is for all fitness levels. Please bring a set of two or three pound hand weights, and wear comfortable clothes that allow for ease of movement and supportive athletic shoes.

Day/Time: Tue. & Thu., 9:00-9:50 a.m.

Dates: May 1-29

Fees: $81 (Drop-in $15/class)

Dates: Jun. 3-26, Aug. 5-28

Fees: $72 (Drop-in $15/class)

Dates: Jul. 1-31

Fees: $90 (Drop-in $15/class)

Location: Senior Center

Instructor: Wendy Compagnone

Active Aging and Fun Fitness

Have fun and move to the music through various exercises designed to increase muscular strength, balance, range of motion, and spine mobility; all essentials to living an active, healthier lifestyle. We’ll work your heart with some gentle cardio, plus your facial muscles too, as we share a few laughs during class! Everyone will have a chair for standing and seated support. This class is for all fitness levels. Please bring a set of two or three pound hand weights, and wear comfortable clothes that allow for ease of movement and supportive athletic shoes.

Day/Time: Tue. & Thu., 10:00-10:50 a.m.

Dates: May 1-29

Fees: $81 (Drop-in $15/class)

Dates: Jun. 3-26, Aug. 5-28

Fees: $72 (Drop-in $15/class)

Dates: Jul. 1-31

Fees: $90 (Drop-in $15/class)

Location: Senior Center

Instructor: Wendy Compagnone

FITNESS CLASSES SENIOR CENTER

Chair Yoga

Chair Yoga is a gentle form of yoga practiced in a chair. The class begins seated and moves to standing with or without using a chair for balance. Participants may choose to stay seated the entire time. Chair Yoga helps increase strength, flexibility, balance, and mind-body awareness. Research shows benefits may include lower levels of stress, anxiety, depression, blood pressure, cholesterol, and pain. No class Jul. 4.

Day/Time: Fri., 10:00-10:50 a.m.

Dates: May 2-30, Jun. 6-27, Jul. 11-25, Aug. 1-29

Fees: $45 (Drop-in $15/class)

Location: Senior Center

Instructor: Suzy Smola

Yoga Flow

Each month begins by exploring the alignment of poses, breath work, and meditation. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. Each class adds poses, creating a fun flow, synchronizing with each breath. The last class of each month will feature a Yin Yoga session. No experience necessary, class is designed to provide options for all levels.

Day/Time: Tue. & Thu., 1:30-2:30 p.m.

Dates: May 6-29, Jun. 3-26, Jul. 1-24, Aug. 5-28

Fees: $50 (Drop-in $10/class)

Location: Senior Center

Instructor: Lynne Clem

Senior Tai Chi

Tai Chi, also known as “meditation in motion,” is identified as one of the best exercises for seniors to maintain and improve balance while also helping to increase strength, flexibility, and stamina. As a low impact exercise, Tai Chi promotes mental and physical health. Starting with a warm up of standing stretches, the class will work on a standard form of slow movements that flow together seamlessly. Wear comfortable clothing and bring a water bottle. No class May 26.

Day/Time: Mon. & Wed., 11:00 a.m.-Noon

Dates: May 5-28, Jun. 2-30, Jul. 2-30, Aug. 4-27

Fees: $45 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

Tai Chi 2.0

In order to sign up for this class students need to know the basic Yang style forms and have a strong background in 24-form. The 2.0 class will focus on practicing and fine-tuning the 24-form as well as learning the 32-form or Tai Chi Fang. Wear loose or comfortable clothing as work on balance, energy, and flow is integral to the lessons. As always, it is good practice to bring a water bottle to stay hydrated. No class May 26.

Day/Time: Mon. & Wed., 10:00-11:00 a.m.

Dates: May 5-28, Jun. 2-30, Jul. 2-30, Aug. 4-27

Fees: $45 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

Qigong

Qigong is a combination of two Chinese words, “Qi” (Chi) which means life force or vital energy, and “gong” which means cultivation or practice. Qigong exercise focuses on harnessing and balancing the body’s vital energy to promote health and well-being. The class will focus on repetition of simple poses and low-impact movements in a way to strengthen muscles and improve overall fitness. Stationary poses and flowing postures help increase balance, energy, and flexibility. Because it is low impact and can be done sitting or standing, Qigong is suitable for all levels. Loose fitting or comfortable clothing and a water bottle are recommended.

Day/Time: Thu., 9:30-10:15 a.m.

Dates: May 1-29, Jun. 5-26, Jul. 3-31, Aug. 7-28

Fees: $25 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

American Mah Jongg for Beginners

Learn how to play American Mah Jongg as governed by the National Mah Jongg League, Inc. In addition to the basics of the game, you will also learn best practices and proper etiquette. A 2025 Mah Jongg card is required for class and can be purchased at nationalmahjonggleague.org. After each lesson there will be time to put your new knowledge to work and play with other beginners. To allow all who are interested in learning how to play Mah Jongg, please register for only one session. No class May 8.

Day/Time: Thu., 2:00-4:00 p.m.

Dates: May 1-Jun. 26, Jul. 10-Aug. 28

Fee: $45

Location: Senior Center

Instructor: Beverly Roberts

Texas Hold ‘Em Tournament

Whether you’re a seasoned pro or new to the game, this friendly tournament is the perfect opportunity to test your skills, make new friends, and enjoy some lively competition. Compete for bragging rights and prizes. Breakfast will be provided. Registration required.

Day/Time: Mon., 8:30 a.m.-12:30 p.m.

Date: Jul. 7

Location: Senior Center

Instructor: Jerry Hauske

Contract Bridge Lessons

All experience levels, beginner to intermediate, are welcome. Class is taught by ACBL certified instructors. Instructors will provide information for purchasing a recommended class text book at the first class meeting. Registration required. No class May 26.

Day/Time: Mon., 1:00-3:00 p.m.

Dates: May 5-Aug. 25

Location: Senior Center

Instructor: Earl Mast & Dr. Linda Neal

Genealogy Group

Come participate and learn with a group dedicated to sharing genealogical information, techniques, and research tools with those who are interested in learning about family history.

Day/Time: Wed., 10:00 a.m.-Noon

Dates: May 7, Jun. 4, Jul. 2, Aug. 6

Location: Senior Center

Adventure Awaits World Travel Presentation

Join us to hear about an exciting opportunity to enjoy the gorgeous scenery of western Canada aboard the Rocky Mountaineer train with your local hosts, John and Jackie Matthews. This tour embarks summer of 2026 and is a great opportunity to make new friends and travel with your Colleyville neighbors. Thinking about a cruise instead? John and Jackie will also have details about an upcoming Alaskan Cruise. Registration required.

Day/Time: Fri., 2:00 p.m.

Date: May 16

Location: Senior Center

Instructor: Jackie Matthews, Adventure Awaits World Travel

Technology from ElderTech

ElderTech is a nonprofit organization dedicated to helping senior citizens navigate technology. They offer personalized tech support, question and answer sessions, and workshops to empower older adults with digital skills, enhancing their independence and connectivity in today’s digital world. Please bring your own device, charger, and technology questions.

Day/Time: Mon., 4:30-5:15 p.m.

Dates: May 5, Jun. 2, Jul. 7, Aug. 4

Location: Senior Center

Instructor: ElderTech

Travel Safely, Travel Well, Save Money - Pro Tips for Seniors Who Love to Travel

This class is designed to empower you with up-to-the-minute information and advice from our 40 years of world travel experience. We want to help you make the most of your time and invest your hard-earned money wisely while doing what you love: experiencing our beautiful world. You will glean valuable pro tips on travel safety, how to stretch your budget, and how to get the very best experiences while “in country.” Registration required.

Day/Time: Thu., 11:00-11:45 a.m.

Date: May 1

Location: Senior Center

Instructor: Jackie Matthews, Adventure Awaits World Travel

Snack and Chats

Come for an educational presentation from a local organization and some light snacks. Presenters are subject to change. Please contact the Senior Center for a current list of presenters. Registration required.

Day/Time: Wed., 10:00-11:00 a.m.

May 21: Back in Motion Family Chiropractic Jun. 18: Care Patrol

Jul. 16: Axonics, Regaining Control of Your Bowel & Bladder

Aug. 20: Lucas Funeral Homes & Cremation Services

Location: Senior Center

The Aging Brain

The Aging Well Lab at the University of Texas at Dallas is a group of scientists from the Center of Vital Longevity where the focus is on the cognitive neuroscience of aging. The presentation will include topics such as the challenges and benefits of aging, tips for healthy aging, and a Q&A with their scientists. Registration required.

Day/Time: Tue., 11:00 a.m.-Noon

Date: Jun. 17

Location: Senior Center

Instructor: The Aging Well Lab

Diabetes Class by Texas A&M AgriLife Extension

Living with diabetes can seem frustrating and can often lead to feeling confused about what foods one can eat. Being successful in managing diabetes starts with knowing the basics of self-care and learning how to incorporate healthy foods into your everyday meals. Through this course, you can learn how to manage diabetes to make your everyday decisions easier. Registration required.

Day/Time: Tue., 11:00 a.m.-Noon

Dates: Jul. 1-22

Location: Senior Center

Instructor: Kathy Brewer

AARP Smart Driver Course

Improve driving skills and be more aware of other drivers to ensure greater safety on the road. This course may be used to qualify for insurance discounts based on your insurance carrier’s business decisions; however, it cannot be used for dismissal of a ticket. Registration and a current driver’s license are required. Pay fees at the time of class with cash or a check. All instructional materials and certificates of completion are provided at the end of class.

Day/Time: Mon., 8:45 a.m.-1:45 p.m.

Dates: May 19, Jul. 14

Fees: AARP Member $20; Non-AARP Member $25

Location: Senior Center

Instructor: John Chreno

Lunch and Learns

Come for a complimentary meal and stay for an educational presentation from a local organization. Presenters are subject to change. Please contact the Senior Center for a current list of presenters. Registration required.

Day/Time: Fri., 11:30 a.m.-1:00 p.m.

May 9: Hopkins Dermatology, Detection & Cure for Skin Cancers

Jun. 13: Senior Living Specialists, Senior Placement Education & Hospice Medicare Benefits

Jul. 25: Smart Cremation, Pre-Planning Final Arrangements

Aug. 8: Edward Jones, Alzheimer's Conversations: Protecting Your Health & Wealth Joint Seminar

Location: Senior Center

ART SENIOR CENTER

Sit and Stitch

Do you do needlepoint, cross stitch, ribbon embroidery, hand embroidery, beading, knitting, crochet, or anything with a needle in hand? If so, come sit and stitch each Tue. Morning with fellow needle workers. Beginner to advanced needle workers are welcome. This is not an instructional class but rather an opportunity to wield needles in the presence of others; however, there is plenty of collective advice and knowledge to be shared for anyone who may need a helping hand.

Day/Time: Tue., 10:00 a.m.-Noon

Dates: May 6-Aug. 26

Location: Senior Center

Fun Art Not Fine Art Acrylic Painting Class

Enjoy a fun acrylic art class with Concho Hearts Hospice and Care Patrol. No skills needed to participate. Supplies will be provided. Registration required.

Day/Time: Mon., 10:00 a.m.-Noon

Date: May 5

Location: Senior Center

Instructor: Concho Hearts Hospice & Care Patrol

Art Express

Painting is a fun way to connect with others and make new friends. Come challenge yourself to paint with Desra. All supplies available for you to create your masterpiece. A pre-drawn subject will be available. Registration required.

Day/Time: Wed., 1:00-2:00 p.m.

Dates: May 14, Jun. 11, Jul. 9, Aug. 13

Location: Senior Center

Fees: $5

Instructor: Desra Harrington, Art on Wheels

Metroport Meals on Wheels

Enjoy coffee and treats in the morning. Lunch is served at noon, followed by bingo. Those 90 and over eat for free. Colleyville residents may register for each luncheon date the Monday the week before each date. Non-residents may register for each luncheon date the Monday the week of each date.

Day/Time: Fri., Noon-2:00 p.m.

Dates: May 2, May 16, Jun. 6, Jun. 20, Jul. 11, Jul. 18, Aug. 1, Aug. 15

Fees: $5

Location: Senior Center

National Senior Citizens Day Celebration

We want to celebrate our Seniors and their national holiday! Bring your friends and join us for lunch, games, door prizes, and bingo. Registration required.

Day/Time: Fri., 11:30 a.m.-1:30 p.m.

Date: Aug. 22

Fees: $10

Location: Senior Center

Trip Information

Join the fun as Senior Center members visit various locations, both near and far. Venues will vary from sports and education to entertainment and special interest. Transportation is provided and will depart from the Senior Center. Payment is non-refundable and is due at the time of registration.

WinStar World Casino

Discover the thrill of winning and a world of luxury at WinStar World Casino and Resort. Registration opens on Apr. 28 for Colleyville residents and May 5 for non-residents. Registration is limited to one trip per month.

Day/Time: Mon., 8:00 a.m.

Date: Aug. 11

Day/Time: Wed., 8:00 a.m.

Dates: May 14, Jun. 11, Jun. 25, Jul. 16, Jul. 30, Aug. 27

Fees: $5

Location: Thackerville, Oklahoma

PopStroke

PopStroke is the newest innovation in golf entertainment, using technology to create an interactive and competitive atmosphere for all ages and abilities. In partnership with Tiger Woods and TaylorMade, the state-ofthe-art technology and course design elevates traditional mini-golf into an immersive and thrilling adventure. Choose between two 18-hole courses while enjoying the expansive variety of craft beer, wine, ice cream, and food on or off the course. After your round, enjoy free time at Grandscape in The Colony.

Day/Time: Wed., 8:00 a.m.

Date: May 7

Fees: $30

Location: The Colony, Texas

Methodist Southlake Medical Center Field Trip

The trip will include a presentation from the hospital president about the Methodist Southlake Medical Center, Q&A with a cardiac nurse, tour of the emergency department, and a lunch buffet from the cafe.

Day/Time: Mon., 11:00 a.m.

Date: Jun. 2

Location: Southlake, Texas

Parker County Peach Festival

Take a trip back to yesteryear at the Parker County Peach Festival, held in Historic Downtown Weatherford. Their mission is to celebrate and support the agricultural heritage of Parker County by providing a fun, family-friendly event that highlights the local peach industry and showcases the talents of the community.

Day/Time: Sat., 8:00 a.m.

Date: Jul. 12

Fees: $15

Location: Weatherford, Texas

Cooper Street Antique Mall and Tin Tulip Tea Room

Explore the largest antique store in Arlington with over 53,000 square feet of antiques, collectibles, and treasures displayed in over 200 booths and showcases.

Day/Time: Thu., 10:00 a.m.

Date: Aug. 7

Fees: $5

Location: Arlington, Texas

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