Fall 2025 Brochure_Senior Digital

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FALL

SENIOR CENTER

colleyvilleparksandrec.com/senior-center

2512 Glade Road

817.503.1195

HOURS OF OPERATION

Mon.-Fri.

Sat.-Sun.

HOLIDAY CLOSINGS

Check class information for specific closure dates.

Labor Day

Veteran's Day

Thanksgiving Christmas TABLE OF CONTENTS

Fitness Classes

Special Interest Education

Art

Socials & Special Events

Trips

REGISTRATION

Registration can be completed online, in-person, or over the phone. Service fees apply for online registration and are non-refundable.

Senior Center Membership

Memberships are available to those 50 and over. Memberships are required for anyone participating in any senior class, program, or activity, or for anyone using the fitness room.

Resident membership: No annual fee

Non-resident membership: $10 per year

Weekly Games

Open Game Play: Mon., 9:00 a.m.

Rummikub: Tue., 10:00 a.m.

ACBL Sanctioned Duplicate Bridge: Tue., 1:00 p.m.

Party Bridge: Wed., 9:00 a.m.

Mah Jongg: Wed., 2:00 p.m.

Rummikub: Thu., 10:00 a.m.

Texas Hold ‘Em: Thu., 10:00 a.m.

Chair Pilates Plus

This class is designed to improve posture, strengthen your core, and work on muscle imbalances, spine mobility, and light strength training. The “Plus” means the exercises are geared towards functional movements for all adults 50 and up! Everyone will have a chair for standing and seated support. This class is for all fitness levels. Please bring a set of two or three pound hand weights, and wear comfortable clothes that allow for ease of movement and supportive athletic shoes. No class Nov. 11 and Dec. 25.

Day/Time: Tue. & Thu., 9:00-9:50 a.m.

Dates: Sep. 2-30, Oct. 2-30

Fees: $81 (Drop-in $12/class)

Dates: Nov. 4-25

Fees: $54 (Drop-in $12/class)

Dates: Dec. 2-30

Fees: $72 (Drop-in $12/class)

Location: Senior Center

Instructor: Wendy Compagnone

Fit Strong for Active Seniors

This class focuses on a higher intensity for those ready to take their strength to the next level by using heavier resistance training with hand weights, tubing, and body weight exercises. We will also work on balance, range of motion, and spine mobility, all essentials to living an active, healthy lifestyle. Wendy will always teach age appropriate exercises with good form that will allow you to increase your strength in a safe manner. Students must be able to get down on the floor and back up without assistance. Please bring your own exercise mat and a water bottle to class. No class Nov. 11 and Dec. 25.

Day/Time: Tue. & Thu., 10:00-10:50 a.m.

Dates: Sep. 2-30, Oct. 2-30

Fees: $81 (Drop-in $12/class)

Dates: Nov. 4-25

Fees: $54 (Drop-in $12/class)

Dates: Dec. 2-30

Fees: $72 (Drop-in $12/class)

Location: Senior Center

Instructor: Wendy Compagnone

FITNESS CLASSES SENIOR CENTER

Yoga Flow

Each month begins by exploring the alignment of poses, breath work, and meditation. Class begins with warm-up poses that allow you to stretch deeper and ends with cool-down poses to release muscles, allowing a deep relaxation. Each class adds poses, creating a fun flow, synchronizing with each breath. The last class of each month will feature a Yin Yoga session. No experience necessary, class is designed to provide options for all levels. No class Nov. 11, Nov. 25, and Nov. 27.

Day/Time: Tue. & Thu., 1:30-2:30 p.m.

Location: Senior Center

Instructor: Lynne Clem

Senior Tai Chi

Dates: Sep. 2-25, Oct. 7-30

Fees: $55 (Drop-in $12/class)

Dates: Nov. 4-Dec. 18

Fees: $76 (Drop-in $12/class)

Tai Chi, also known as “meditation in motion,” is identified as one of the best exercises for seniors to maintain and improve balance while also helping to increase strength, flexibility, and stamina. As a low impact exercise, Tai Chi promotes mental and physical health. Starting with a warm up of standing stretches, the class will work on a standard form of slow movements that flow together seamlessly. Wear comfortable clothing and bring a water bottle. No class Dec. 24.

Day/Time: Mon. & Wed., 11:00 a.m.-Noon

Dates: Sep. 3-29, Oct. 1-29, Nov. 3-26, Dec. 1-31

Fees: $45 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

Tai Chi 2.0

In order to sign up for this class students need to know the basic Yang style forms and have a strong background in 24-form. The 2.0 class will focus on practicing and fine-tuning the 24-form as well as learning the 32-form or Tai Chi Fang. Wear loose or comfortable clothing as work on balance, energy, and flow is integral to the lessons. As always, it is good practice to bring a water bottle to stay hydrated. No class Dec. 24.

Day/Time: Mon. & Wed., 10:00-11:00 a.m.

Dates: Sep. 3-29, Oct. 1-29, Nov. 3-26, Dec. 1-31

Fees: $45 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

Qigong

Qigong is a combination of two Chinese words, “Qi” (Chi) which means life force or vital energy, and “gong” which means cultivation or practice. Qigong exercise focuses on harnessing and balancing the body’s vital energy to promote health and well-being. The class will focus on repetition of simple poses and low-impact movements in a way to strengthen muscles and improve overall fitness. Stationary poses and flowing postures help increase balance, energy, and flexibility. Because it is low impact and can be done sitting or standing, Qigong is suitable for all levels. Loose fitting or comfortable clothing and a water bottle are recommended.

Day/Time: Thu., 9:30-10:15 a.m.

Dates: Sep. 4-25, Oct. 2-30, Nov. 6-20, Dec. 4-18

Fees: $25 (Drop-in $10/class)

Location: Senior Center

Instructor: Amy Harvey

American Mah Jongg for Beginners

Learn how to play American Mah Jongg as governed by the National Mah Jongg League, Inc. In addition to the basics of the game, you will also learn best practices and proper etiquette. A 2025 Mah Jongg card is required for class and can be purchased at nationalmahjonggleague.org. After each lesson there will be time to put your new knowledge to work and play with other beginners. No class Oct. 9 and Oct. 16.

Day/Time: Thu., 2:00-4:00 p.m.

Dates: Sep. 18-Nov. 20

Fee: $45

Location: Senior Center

Instructor: Beverly Roberts

Texas Hold ‘Em Tournament

Whether you’re a seasoned pro or new to the game, this friendly tournament is the perfect opportunity to test your skills, make new friends, and enjoy some lively competition. Compete for bragging rights and prizes. A light lunch will be provided. Registration required.

Day/Time: Fri., Noon-3:30 p.m.

Dates: Sep. 26, Oct. 24, Nov. 14

Location: Senior Center

Instructor: Jerry Hauske

Contract Bridge Lessons

All experience levels, beginner to intermediate, are welcome. Class is taught by ACBL certified instructors. Instructors will provide information for purchasing a recommended class text book at the first class meeting. Registration required.

Day/Time: Mon., 1:00-3:00 p.m.

Dates: Sep. 8-Dec. 29

Location: Senior Center

Instructor: Earl Mast & Dr. Linda Neal

Genealogy Group

Come participate and learn with a group dedicated to sharing genealogical information, techniques, and research tools with those who are interested in learning about family history.

Day/Time: Wed., 10:00 a.m.-Noon

Dates: Sep. 3, Oct. 1, Nov. 5, Dec. 3

Location: Senior Center

SENIOR CENTER EDUCATION

Lunch and Learns

Come for a complimentary meal and stay for an educational presentation from a local organization. Presenters are subject to change. Please contact the Senior Center for a current list of presenters. Registration required.

Day/Time: Mon., 11:30 a.m.-1:00 p.m.

Sep. 8: My Wellness Champions: Stress, The Silent Killer

Oct. 13: Dignity Memorial: Benefits of Pre-Arranging

Nov. 10: George Lynch, Ebby Halliday: How to Rightsize Your Home & Thrive

Dec. 8: FreeForm Chiropractic: Win The Day

Location: Senior Center

Snack and Chats

Come for an educational presentation from a local organization and some light snacks. Presenters are subject to change. Please contact the Senior Center for a current list of presenters. Registration required.

Day/Time: Wed., 10:00-11:00 a.m.

Sep. 17: Therapeuo Wellness Center: Spinal Health & Posture

Oct. 15: Awareness Chiropractic: Less Pain, More Mobility

Nov. 19: Bear Creek Nursing & Rehabilitation: Managing Your Blood Pressure

Dec. 17: A Touch of Love Home Care, LLC: Explore Your Care Options

Location: Senior Center

Connected Nation Digital Skills Workshops

Connected Nation is a non-profit organization that has teamed up with AT&T to provide free digital skill training designed to help older adults feel comfortable with using everyday technology. We encourage participants to bring their own devices, but there will be a small amount of laptops available to borrow. Multiple sessions will be offered so you can sign up for all or just the topic you want to learn about. The days will end with a technology lab where you can bring your questions and put your new skills to work with guidance from your teacher. Registration required for each class, excluding Technology Lab.

Day/Time: Tue. & Wed., 9:00 a.m.-4:30 p.m.

Date: Oct. 21

Time: 9:00-10:30 a.m., Computer Basics 10:30 a.m.-Noon, Internet Basics 1:30-3:00 p.m., Email Basics 3:00-4:30 p.m., Technology Lab

Date: Oct. 22

Time: 9:00-10:30 a.m., Internet Safety 10:30 a.m.-Noon, Video Conferencing 1:30-3:00 p.m., Mobile Device Basics 3:00-4:30 p.m., Technology Lab

Location: Senior Center

Instructor: Connected Nation

Technology from ElderTech

ElderTech is a nonprofit organization dedicated to helping senior citizens navigate technology. They offer personalized tech support, question and answer sessions, and workshops to empower older adults with digital skills, enhancing their independence and connectivity in today’s digital world. Please bring your own device, charger, and technology questions.

Day/Time: Mon., 4:30-5:15 p.m.

Dates: Sep. 8, Oct. 6, Nov. 3, Dec. 1

Location: Senior Center

Instructor: ElderTech

AARP Smart Driver Course

Improve driving skills and be more aware of other drivers to ensure greater safety on the road. This course may be used to qualify for insurance discounts based on your insurance carrier’s business decisions; however, it cannot be used for dismissal of a ticket. Registration and a current driver’s license are required. Pay fees at the time of class with cash or a check. All instructional materials and certificates of completion are provided at the end of class.

Day/Time: Mon., 8:30 a.m.-1:30 p.m.

Dates: Sep. 15, Nov. 17

Fees: AARP Member $20; Non-AARP Member $25

Location: Senior Center

Instructor: John Chreno

Confused by Medicare?

Whether you are aging into Medicare this year or are already enrolled, come to this complimentary workshop which will cover part A, B, C, and D of this government health benefit that can be quite confusing. Come and learn more about the basics and intricacies of Medicare at this session which will be hosted by Matt Curry, a licensed insurance agent. Topics to be covered include the differences between basic government Medicare, Medicare Supplements, Medicare Advantage Plans, Part D drug plans, and former employer supplemental coverage available to some participants. This is an educational event so no need to bring your checkbook. This event is for you to relax and ask questions to be better informed about your choices. If you need individual help Matt does represent a number of insurance companies’ plans and will schedule follow up appointments. Seating is limited so reservations are required. Please call the Senior Center to register. For more information, please call Matt at 817.691.7017.

Day/Time: Wed., 2:00-3:00 p.m.

Date: Oct. 15

Day/Time: Thu., 10:00-11:00 a.m.

Date: Oct. 23

Day/Time: Thu., 2:00-3:00 p.m.

Date: Nov. 6

Day/Time: Wed., 10:00-11:00 a.m.

Date: Nov. 12

Location: Senior Center

Instructor: Matt Curry

ART SENIOR CENTER

Sit and Stitch

Do you do needlepoint, cross stitch, ribbon embroidery, hand embroidery, beading, knitting, crochet, or anything with a needle in hand? If so, come sit and stitch each Tue. Morning with fellow needle workers. Beginner to advanced needle workers are welcome. This is not an instructional class but rather an opportunity to wield needles in the presence of others; however, there is plenty of collective advice and knowledge to be shared for anyone who may need a helping hand. No meeting Nov. 11.

Day/Time: Tue., 10:00 a.m.-Noon

Dates: Sep. 2-Dec. 30

Location: Senior Center

Art Express

Painting is a fun way to connect with others and make new friends. Come challenge yourself to paint with Desra. All supplies are available for you to create your masterpiece. A pre-drawn subject will be available. Registration required.

Day/Time: Wed., 1:00-2:00 p.m.

Dates: Sep. 10, Oct. 8, Nov. 12, Dec. 10

Fees: $5

Location: Senior Center

Instructor: Desra Harrington, Art on Wheels

SOCIALS & SPECIAL EVENTS

Metroport Meals on Wheels

Enjoy coffee and treats in the morning. Lunch is served at noon, followed by bingo. Those 90 and over eat for free. Colleyville residents may register for each luncheon date the Monday the week before each date. Non-residents may register for each luncheon date the Monday the week of each date.

Day/Time: Fri., Noon-2:00 p.m.

Dates: Sep. 5, Sep. 19, Oct. 3, Oct. 17, Nov. 7, Nov. 21, Dec. 5, Dec. 19

Fees: $5

Location: Senior Center

Health Fair

Come join us for a wealth of information including health resources, screenings, a vaccine clinic, and door prizes. This is a free event open to the public. No registration required to attend.

Day/Time: Fri., 9:00 a.m.-Noon

Date: Sep. 12

Location: Senior Center

SENIOR CENTER

44 SOCIALS & SPECIAL EVENTS

Halloween Costume Party & Bingo

Join us for a spooktacular Halloween costume party, ghoulish games, a light lunch, and bingo! Come share in the laughter and camaraderie, and may the best costumes win! Register by Oct. 24.

Day/Time: Fri., 11:30 a.m.-1:30 p.m.

Date: Oct. 31

Fees: $10

Location: Senior Center

Senior Holiday Party

Make plans to attend the annual Senior Holiday Party. Entertainment, lunch, and the famous gift exchange will be part of the festivities. Remember there is a $10 limit for gifts. Register by Dec. 5.

Day/Time: Fri., 11:30 a.m.-1:30 p.m.

Date: Dec. 12

Fees: $15

Location: Senior Center

Holiday Dance

Celebrate the holiday season and have a jolly evening filled with music from BackBeats Band, dancing, refreshments, and door prizes.

Day/Time: Wed., 6:00-8:00 p.m.

Date: Dec. 17

Fees: $5

Location: Senior Center

Trip Information

Join the fun as Senior Center members visit various locations, both near and far. Venues will vary from sports and education to entertainment and special interest. Transportation is provided and will depart from the Senior Center. Payment is non-refundable and is due at the time of registration.

WinStar World Casino

Discover the thrill of winning and a world of luxury at WinStar World Casino and Resort. Registration opens on Aug. 25 for Colleyville residents and Sep. 2 for non-residents. Registration is limited to one trip per month.

Day/Time: Wed., 8:00 a.m.

Dates: Sep. 10, Sep. 24, Oct. 15, Oct. 29, Nov. 19, Dec. 10

Fees: $5

Location: Thackerville, Oklahoma

Meow Wolf Experience

Meow Wolf Grapevine’s The Real Unreal is an immersive, endlessly explorable art and entertainment wonderland located in the heart of the Dallas-Fort Worth metroplex. Experience the extraordinary at Meow Wolf, redefining what a museum can be. There will be time for lunch before the museum opens and shopping in Grapevine Mills Mall after.

Day/Time: Thu., 10:30 a.m.

Date: Sep. 4

Fees: $30

Location: Grapevine, Texas

Empowering Seniors Senior Expo

The Colleyville Senior Center will be transporting seniors to the 2025 Empowering Seniors Health and Lifestyle Expo hosted by Tarrant County Judge, Tim O’Hare, and Tarrant County Commissioner Precinct 3, Matt Krause.

Day/Time: Thu., 8:30 a.m.

Date: Oct. 2

Fees: $5

Location: Fort Worth, Texas

State Fair of Texas

The State Fair of Texas celebrates all things Texan by promoting agriculture, education, and community involvement through quality entertainment in a family friendly environment. Please bring $5 for entry into the fair.

Day/Time: Thu., 8:30 a.m.

Date: Oct. 16

Fees: $5

Location: Dallas, Texas

Medal of Honor Museum

A celebration of human spirit, the National Medal of Honor Museum honors the inspiring lives and legacies of ordinary Americans who took extraordinary action in the service of others.

Day/Time: Wed., 9:30 a.m.

Date: Nov. 5

Fees: $35

Location: Arlington, Texas

Daystar Christmas Lights

There’s something for everyone at Daystar Christmas! Enjoy over 2 million lights as we walk through their Christmas town, Christmas light maze, interactive displays, and life-size nativity scene.

Day/Time: Mon., 6:00 p.m.

Date: Dec. 1

Fees: $5

Location: Bedford, Texas

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Fall 2025 Brochure_Senior Digital by City of Colleyville - Issuu