Colleyville Active Adult - Fall 2014

September - December 2014

Inside: Fitness

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Monthly Activities

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Dance Classes

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Trips

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Special Interest

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Colleyville Senior Center 2512 Glade Road 817.503.1195 Colleyville.com

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Fitness Classes Restorative Yin & Yoga Nidra Restore, gently stretch, and release those tight tense muscles. Followed by the most relaxing restorative practice ever, “Yoga Nidra”! Registration required.

Yoga for Active Adults Each class builds on a gradual flow developing strength, flexibility, and relaxation while settling both the mind and body. Registration required.

Sunday, Oct. 26, 2:00 - 4:00 p.m. $20, if registered before Oct. 24; $25 on-site

Every Tuesday & Thursday (8 classes) 11:00 a.m. - Noon Resident $40/month; Non-resident $45/month; Drop-in $13/class

FITCARLYLE Health & Fitness Training A personal trainer is here to help you be your physical best through a personalized fitness program. For details and to register call 817.996.3704.

Jazzercise Lite – Body Sculpting This muscle toning workout features stretching and strength training with weights, tubes, and balls. For details and to register call 817.577.3692.

30-minute rate: $35; One-hour rate: $50; 30-minute semi-private rate: $25 Tai Chi for Arthritis This class is designed for those who have joint and/or muscle problems. Taught by certified Arthritis Foundation instructors. Registration required.

Every Tuesday (4 classes) 9:00 - 10:00 a.m.

Resident $27/month; Non-resident $32/month; Drop-in $13/class Jazzercise Lite This class combines moderate aerobics with exercises that improve strength, balance, and flexibility. For details and to register call 817.577.3692.

Every Tuesday & Thursday (8 classes) 9:00 - 10:00 a.m.

Resident $32/month; Non-resident $37/month; Drop-in $10/class

Every Wednesday (4 classes), 8:30 - 9:15 a.m.

Resident $20/month; Non-resident $25/month; Drop-in $10/class Tai Chi – Yang Style Tai Chi is a great way to reduce stress and improve concentration, balance, strength, and flexibility through gentle movements. Registration required.

Every Thursday (4 classes) 11:45 a.m. - 12:45 p.m.

Resident $27/month; Non-resident $32/month; Drop-in $13/class FITCARLYLE Chair Exercise This multi-level chair exercise class combines strength training to promote bone density and flexibility along with cardiovascular movements resulting in a total body workout that is fun and safe for all mobility levels.

Registration required.

Every Thursday (4 classes), 12:45 - 1:15 p.m.

Resident $30/month; Non-resident $35/month Gentle Stretch Yoga This class combines gentler poses and stretching geared toward students who wish to move at a slower pace.

Registration required.

Every Saturday (4 classes), 9:45 - 10:45 a.m.

Resident $30/month; Non-resident $35/month; Drop-in $13/class

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Monthly Activities

Dance Classes

1st Tuesday Jam Session

Senior Chasse Learn the classic dances and impress your friends with the perfect dance for every song while enjoying the social and physical benefits of dance. Registration required.

10:00 a.m. - 1:30 p.m.

All instruments and experience levels welcome. Call 817.996.9217 for details.

1st Wednesday Genealogy Group

10 a.m.

Sept. 3 Oct. 1 Nov. 5 Dec. 3

Roundtable Planning Session for 2015 How Religion Shaped the Colonies/States CD from Plano Research Conference Show and Share Luncheon

Every Tuesday (4 classes), 3:00 - 4:30 p.m.

Resident $30/month; Non-resident $35/month Ballroom Dance Spend hours of enjoyment learning dances for that upcoming wedding, office party, or beginner competition.

Registration required.

Every Tuesday (4 classes), 7:00 - 8:30 p.m.

Resident $40/month; Non-resident $45/month

9:30 a.m.

Tap Dancing Learn to tap dance. No dance experience required and all fitness levels welcome. Registration required.

We’ve got breakfast literally...in the bag. Join us for an assortment of omelets with all your favorite addins...prepared in a bag.

Every Wednesday (4 classes), 10:00 - 11:30 a.m.

Resident $27/month; Non-resident $32/month; Drop-in $11/class

3rd Wednesday Breakfast-in-a-Bag

1st & 3rd Friday Metroport Meals on Wheels

10:00 a.m.

Come enjoy coffee, treats, and games in the morning.

Complimentary blood pressure checks are available on the first Friday courtesy of Woodridge at Grapevine.

Lunch at noon—followed by bingo. Lunch costs $4 for residents and $5 for non-residents, or bring a dessert or salad to share. 90+ eat free. No reservations required.

2nd & 4th Friday Lunch & Learn

11:30 a.m. - 1:00 p.m.

Come for a complimentary meal and stay for an educational presentation from a local organization.

Topics include medicine, finances, senior housing, senior services, and much more. Call 817.503.1195 for a schedule of presenters and topics, and to register.

No Lunch & Learns Sept. 12, Sept. 26, or Dec. 26.

Trips Trip Information Join the fun as the Senior Center visits various locations both near and far. Venues will vary from sports, education, entertainment, and special interest. Transportation is provided and will depart from the Senior Center. Reservations are required and payment for each trip is required at the time of registration. Senior Center membership is required for all trips.

Choctaw Casino - Sooner Trade Days Spend time in the casino and at the event center for Sooner Trade Days.

Saturday, Sept. 20, 8:00 a.m. $5 for transportation and entry

Page 4 Perot Museum of Nature and Science Theatre Arlington Features 11 exhibit halls including 3D simulations, hands- Production of The Best Christmas Pageant Ever by Barbara Robinson. Preceded by dinner at Babe’s on activities, interactive kiosks, and educational games.

Monday, Sept. 29, 9:00 a.m.

Chicken Dinner House. Price does not include $20 for transportation and entry dinner.

Thursday, Dec. 18, 4:30 p.m. $25 for transportation and entry

Special Interest State Fair of Texas Various activities along with the famous fair treats and eats.

Thursday, Oct. 2, 9:00 a.m.

Thursday, Oct. 9, 9:00 a.m. $5 for transportation and entry Winstar World Casino Transportation leaves from the Senior Center. A free breakfast is offered at the casino for those 50+.

Wednesday, Oct. 22, 8:00 a.m.

Wednesday, Nov. 26, 8:00 a.m.

Wednesday, Dec. 31, 8:00 a.m.

$5 for transportation and entry Texas Motor Speedway Tour Tour features include pit road, gift shop, luxury suites, victory lane, concourse, track laps, and Big Hoss, the largest HD screen in the world.

Saturday, Nov. 8, 8:45 a.m. $13 for transportation and entry Allen Premium Outlets 100 outlet stores featuring fashion, sportswear, shoes, jewelry, accessories, and more.

Thursday, Nov. 20, 8:00 a.m. $5 for transportation and entry

Colleyville Duplicate Bridge Club Join in the fun at this ACBL-sanctioned game of duplicate bridge.

Every Tuesday, 1:30 - 4:30 p.m.

Digital Image Workshop Learn to transfer images to or from any device, become familiar with the ins and outs of the digital darkroom, and create images. All levels of experience welcome.

Every Wednesday, Sept. 3 - Dec. 17, 10:00 a.m.

Trivia Test your knowledge at the weekly trivia challenge.

Every Wednesday, Sept. 3 - Dec. 17, 2:30 p.m.

Bingo Courtesy of Bankers Life and Casualty.

Registration required.

Wednesday, Sept. 10, 10:00 a.m.

AARP Smart Driver Course Improve driving skills and be more aware of other drivers to ensure greater safety on the road. This course may be used to qualify for insurance discounts, however, it cannot be used for dismissal of a ticket.

Registration required. Pay fees at time of class.

Monday, Sept. 22, 11:30 a.m. - 4:00 p.m.

Monday, Nov. 17, 11:30 a.m. - 4:00 p.m.

AARP member $15; Non-AARP member $20

Page 5 Colleyville Choralaires & Theater Troupe Join this enthusiastic group of singers and theatrical performers. Participate in the fun or just enjoy watching. No memorization required.

Shingles Overview Courtesy of Albertsons Pharmacy. Registration required.

Every Wednesday, 1:00 - 2:00 p.m.

Spanish Lesson Courtesy of esSpanish. Registration required.

Thursday, Oct. 9, 10:00 a.m.

Monday, Oct. 20, 10:30 a.m. - 12:30 p.m.

Halloween Chili Cook-off and Costume Contest Enjoy a frightfully good time with friends at the Halloween Chili Cook-off and Costume Contest. Chili will be served for lunch after the mystery judges declare the winners. Registration is required. Costumes or participation in the chili cook-off are not required for attendance. Entry spots for the chili cook-off are limited.

Friday, Oct. 31, 11:00 a.m.

Beginner Bridge Learn to play the most popular game in the world.

Price includes a text book to keep.

Every Thursday, Sept. 11 - Oct. 9 1:30 - 4:30 p.m.

Resident $20; Non-resident $25 Annual Senior Health Fair Ask questions and get answers about anything from your head to your toes at the Annual Senior Health Fair. Flu and pneumonia season is right around the corner, and the health fair provides an opportunity to receive low-cost flu immunizations. Immunizations are free with Medicare Part B.

Friday, Sept. 12, 9:00 a.m. - Noon National Potato Month September is national potato month, come enjoy a baked potato bar with all the trimmings followed by potato-themed trivia. Registration required.

Wednesday, Sept. 24, 11:00 a.m.

Buying and Selling on the Internet Learn about online reselling and buying opportunities.

Every Tuesday, Oct. 7 - Oct. 28, 2:00 - 3:00 p.m.

Resident $20; Non-resident $25

National Nacho Day Nachos with all the trimmings will be followed by nachothemed trivia. Registration required.

Thursday, Nov. 6, 1:15 p.m.

Veterans Day Luncheon Join the Senior Center as we honor and remember the brave men and women who have served our country. A representative from Congressman Kenny Marchant’s district office will be available to answer questions and provide information on veteran services. A slide show honoring the Senior Center’s veteran members will commence after lunch. Please submit all photos for the slideshow a week prior to the date. Registration required.

Wednesday, Nov. 12, 11:00 a.m.

Senior Holiday Party Make plans to attend the Annual Senior Holiday Party.

Entertainment, dinner and the famous gift exchange will be part of the festivities. Remember there is a $5 limit for gifts. Cost for the event is $15 per person. Register for the event by Dec. 4.

Thursday, Dec. 11, 6:00 - 9:00 p.m.

Hours of Operation Monday Closed Tuesday 8:00 a.m. - 2:00 p.m.

5:00 - 9:00 p.m.

Wednesday 8:00 a.m. - 2:00 p.m.

Thursday 8:00 a.m. - 2:00 p.m.

Friday 8:00 a.m. - 2:00 p.m.

City Holiday Closings Labor Day September 1 Veterans Day November 11 (employee in-service) Thanksgiving November 27 - 28 Christmas December 24 - 25

Weekly Activities Tuesday 1:30 p.m.

Duplicate Bridge 5:00 p.m.

Euchre 5:00 p.m.

“42” 5:00 p.m.

Supper and Social Wednesday 9:30 a.m.

Social Bridge Senior Center Advisory Committee Debra Minea, Chairman Charna Gray, Vice-Chairman Donna Bertram Heath Dowell Anna King Denise LaPosta Molly Skinner

Friday 9:00 a.m.

9:30 a.m.

9:30 a.m.

9:30 a.m.

“84” “42” Social Bridge American or Chinese Mah Jongg

Senior Center Membership Memberships are available to those ages 50+ and includes access to free classes, programs, and special activities—plus use of our fitness facility. Membership is not required if participating in classes, programs, or activities that require a monthly or one-time fee; excluding trips. Resident membership: No annual fee; Nonresident membership: $10 per year