Healthy Hurst

Healthy Hurst Wellness Program

Healthy Hurst is the City of Hurst’s community-wide wellness initiative. Participants can increase their health, wellness, and fitness by using the information and links on the City of Hurst’s Healthy Hurst web page. Healthy Hurst isn’t just about physical activity. It’s about mental, physical, and social health. Whether visiting a park, working out at the Hurst Recreation Center, or attending one of our many city events, you are actively a part of Healthy Hurst. The symbols in our logo, which include sunshine, nature, physical activity, and social events, represent all things that promote a vibrant and healthy lifestyle. We offer some fun challenges to keep you moving and healthy through the fall and holiday seasons! For more information, check out the Healthy Hurst webpage, hursttx.gov/HealthyHurst.

NUTRITION COUNSELING Can’t get rid of that extra weight? Need nutrition assistance for your sports training? Have a medical condition that would benefit from nutrition assistance? With expertise in weight loss and management, disease management, sports nutrition, eating disorders, and general wellness, individual nutrition counseling is available for your every need. A one-hour session costs $55, or a series of 3 sessions costs $130. To schedule an appointment, call 817.788.7325. Instructor: Esther White (MS, RD, LD)