THINGS TO DO | #COCHRANETOGETHER | COCHRANE.CA | JUN 24-JUL 10 BABIES, TODDLERS, PRESCHOOLERS (ages 0-5) BOOKWORMS AND SONGBIRDS (DROP IN) (zoom password: hN7n35) Join us for a virtual story time followed by fun and interactive songs. This group is open to bookworms and songbirds of all ages! Date
Time
Watch
Wed Jun 30
10-10:30am
https://us02web.zoom.us/j/95228879867
PRESCHOOL PLAYTIME (DROP IN) (zoom password: PPV3WW) Tune in on Thursdays for some Storytime fun followed by some songs to get your little ones moving and grooving! Every second week we will be doing a craft to work on fine motor skills.* Date
Time
Watch
*Thu Jun 24
10:30-11am
https://us02web.zoom.us/j/81660144684
EYE SPY GAME (DROP IN) (zoom password: 2c03sM) Develop your child’s problem solving and communication skills by joining us for a fun eye spy game. We will start with songs and dance and play eye spy! All ages are welcome to join! Date
Time
Watch
Tue Jun 25
2-2:30pm
https://us02web.zoom.us/j/95023546641
OUTDOOR ADVENTURE (IN PERSON, DROP IN) Join the FRN at parks in Cochrane for a fun-filled morning! You and your child will enjoy activities while connecting with the FRN and our resources! Program cancelled in the event of rain or provincial restrictions. Date
Time
Location
Tue Jul 6
10-11am
Sunset Park (Sunset Rd & Sunset Blvd)
Wed Jul 7
10-11am
Bow Meadows Park (George Fox Trail)
Thu Jul 8
10-11am
Riversong Park (River Heights Blvd)
COCHRANE PRENATAL HEALTH GROUP (REGISTERED) You can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, nutrition, labour and birth, breastfeeding and feeding your baby, infant sleep, newborn care transition to parenthood and early parenting. Date
Time
Location
Thu Jun 24
9:30-11am
Zoom link sent to registered email
Thu Jul 8
9:30-11am
Zoom link sent to regisered email
COMMUNITY HELPERS Register by noon the day before the session: cochrane.ca/ProgramGuide ADULT COMMUNITY HELPERS Contribute to the mental well-being of your community by becoming a Community Helper. Learn helping skills, self-care for helpers and mental health and suicide awareness. Certificate program funded by Alberta Health Services. Two date options available. Date
Time
Location
Tue-Thu Jul 13-15
12-1pm
Zoom link sent to registered email
Tue-Thu Aug 17-19 9:30-10:30am Zoom link sent to registered email
YOUTH AND YOUNG ADULT COMMUNITY HELPERS, AGES 12-18 Gain leadership skills for your resume and learn to help your friends when they’re struggling. Includes helping skills, self-care for helpers and mental health and suicide awareness. Certificate program funded by Alberta Health Services. Two date options available. Date
Time
Location
Tue-Thu Jul 27-29
12-2pm
Zoom link sent to registered email
Tue-Thu Aug 17-19 12-2pm
Zoom link sent to registered email
HANGIN’ WITH DADS (IN PERSON, DROP IN) Join other dads for a fun-filled morning! You and your child will enjoy activities while connecting to the many resources we have to offer! Program cancelled in the event of rain or provincial restrictions. Date
Time
Location
Sat Jul 10
10-11am
Centennial Park (William Str & Pope Ave)
PARENT EDUCATION AND SUPPORT Register by noon the day before the session: cochrane.ca/ProgramGuide TRIPLE P TIP TALK: DOING WELL IN HIGH SCHOOL FOR TEENS (REGISTERED) Gain practical strategies and insight on how to help your teen do well in high school. Suitable for parents and caregivers with children ages 12-17. Date
Time
Watch
Fri Jun 25
10:30-11am
Zoom link sent to registered email
TRIPLE P TIP TALK: SELF-ESTEEM (REGISTERED) Gain practical strategies and insight on how to support and build your child’s self-esteem. Suitable for parents and caregivers with children ages 5-12. Date
Time
Location
Mon Jul 12
1:30-2pm
Zoom link sent to registered email
MENTAL HEALTH TIP Does your physical space need some freshening up? Decluttering can be good for your mental health and can also benefit others when you donate unwanted things.
National Indigenous Residential School Crisis Line (24hrs) 1-866-925-4419 More info and to register: cochrane.ca/ProgramGuide