THINGS TO DO | #COCHRANETOGETHER | COCHRANE.CA | JUNE 3-17, 2020 BABIES, TODDLERS, PRESCHOOLERS (ages 0-5) STAY AND PLAY KITS These kits simplify fun and engaging at-home activities for children and families. Kits are delivered right to your doorstep and include all the instructions and supplies for crafts and games. One kit per family. Register at cochrane.ca/ProgramGuide. BOOKWORMS AND SONGBIRDS Join us for a virtual story time followed by fun and interactive songs. Book of the week will be posted on fb.com/cochraneFRN Date
Time
Watch
Wed Jun 3
10-10:30am https://us02web.zoom.us/j/87469747452
Wed Jun 10
10-10:30am https://us02web.zoom.us/j/87469747452
PRESCHOOL PLAYTIME Tune in for storytime fun and songs to get your little ones moving and grooving! Register for bi-weekly craft session* cochrane.ca/ProgramGuide Date
Time
Watch
*Thu Jun 4
10:30-11am
https://us02web.zoom.us/j/81149413082
Thu Jun 11
10:30-11am
https://us02web.zoom.us/j/81149413082
SHOW AND TELL WITH EL A new theme each week posted on facebook.com/cochraneFRN. A fun way to connect and learn about our friends. All ages. Date
Time
Watch
Mon Jun 8
10-10:30am
https://us02web.zoom.us/j/87469747452
PARENT EDUCATION AND SUPPORT Register for all sessions at cochrane.ca/ProgramGuide
PARENT COFFEE AND CONNECT Join other parents and caregivers for conversation and connection. A family support worker helps guide conversation and answer questions. Date
Time
Watch
Tue Jun 9
2-3pm
Zoom link sent to registered email
PARENTING DURING UNCERTAIN TIMES Parenting can be challenging, especially during a pandemic. You will learn the top 10 parenting tips during uncertain times. Date
Time
Watch
Tue Jun 9
10-10:30am
Zoom link sent to registered email
INFANT MASSAGE (INFANTS FOUR WEEKS TO NOT YET CRAWLING) Join us to learn massage strokes and how they benefit your baby physically, emotionally and psychologically. No prior skills required. Date
Time
Watch
Fri Jun 12
2-3pm
Zoom link sent to registered email
RAISING EMOTIONALLY RESILIENT CHILDREN Learn strategies to help your child manage their emotions so they cope well with disappointment and stressful situations in a healthy way. Date
Time
Watch
Mon Jun 15
10-11am
Zoom link sent to registered email
ADULTS HEALTHY HABITS (AGES 16+) In this series, we’ll explore how to create new habits or change old ones for better health and mental well-being. This program is in collaboration with FCSS, Rocky View Schools and Stepping Stones to Mental Health. Pre-register at cochrane.ca/ProgramGuide EMOTIONAL REGULATION AND MINDFULNESS Learn about and choose strategies to practice mindfulness and the art of regulating your emotions.
MAMA AND BABY WELLNESS SERIES Watch: https://us02web.zoom.us/j/84879736136 Date
Topic
Time
Date
Time
Watch
Wed Jun 3
Mama & Baby Sleep Session
1:30-2:15pm
Wed Jun 10
1-2:30pm
Zoom link sent to registered email
Wed Jun 9
Mama’s Afternoon In!
1:30-2:15pm
MOM 2 MOM SUPPORT GROUP Support for mothers who are experiencing stress, anxiety or postpartum depression. Connect with other moms facing similar challenges. Offered in partnership with Cochrane Mental Health and Addictions. Date
Time
Watch
Tue Jun 2
1:30-2:30pm Zoom link sent to registered email
Tue Jun 16
1:30-2:30pm Zoom link sent to registered email
EASIER THAN YOU THINK: PROVIDED BY CENTRE FOR SEXUALITY Reflect, explore and gain tools to build your family’s conversations on topics of sexuality, sexual health and relationships. Zoom link sent to registered email. Date
Age group
Time
Fri Jun 5
Parents with children aged 12-18
6:30-8:30pm
Tue Jun 9
Parents with children aged 6-11 Part 1
6:30-8:30pm
Fri Jun 12
Parents with children aged 6-11 Part 2
6:30-8:30pm
SOCIAL CONNECTION AND SUPPORTING OTHERS Discuss how to implement coping strategies into your life on a regular basis. Date
Time
Watch
Wed Jun 17
1-2:30pm
Zoom link sent to registered email
NOT-FOR-PROFITS IN A NEW REALITY WEBINAR Reflect on your organization’s current and evolving issues, share your experiences, discuss solutions and identify where you need support and assistance moving forward in the new reality. Date
Time
Watch
Mon Jun 8
1:15-3:30pm
Zoom link sent to registered email
INTRODUCTION TO STRATEGIC PLANNING FOR NON-PROFITS Learn concepts of traditional strategic planning as well as tools to use in an emergent and uncertain environment. Register at integralorg.ca Date
Time
Watch
Mon Jun 15
1-2:30pm
Zoom link sent to registered email