ARTS AND CULTURE Five weeks of fun! This virtual art and culture camp series will keep your child engaged with structured learning and activities. A list of supplies will be provided in advance of each session. Cost per class: $20/child. Must pre-register at cochrane.ca/ProgramGuide WE’LL MAKE IT TOGETHER (AGES 0-5) NOTE NEW DATES Story telling, drawing basics and crafting playful art projects. Young artists will learn simple art techniques in this parent-supervised class.
TOWN OF COCHRANE
VIRTUAL PROGRAM GUIDE THINGS TO DO | MAY 6-19, 2020 The public protections in place to limit the spread of COVID-19 has changed life in Cochrane. For the Town, it means we have to find new and innovative ways to deliver programs and activities for the community and to help everyone feel connected. We’re working with the Cochrane Times to deliver program and activity information in a new way: instead of a quarterly magazine, we’ll be publishing here every two weeks. Look for updates and links on May 20, June 3, June 17, July 8, July 22, August 5 and August 19. Town staff are eager to connect. We continue to explore ways to provide programs, activities and support from: • Arts and Culture • Family and Community Support Services Most programs and activities are free and open to all. A few require registration because there are limited spaces. Some are on specific days and times, while some are available anytime from any connected device. These pages also have ways to find COVID-19 information and resources, links to great Shop Cochrane stories and mental wellness tips. We know these are strange and difficult times. We can get through them together.
#CochraneTogether
cochrane.ca/COVID-19
Date
Time
Watch
Mon May 18-Jun 15
11-11:30am
Links sent to registered email
Mon May 18-Jun 15
2-2:30pm
Links sent to registered email
WE’LL MAKE MUSIC TOGETHER (AGES 0-5) NOTE NEW DATES Let’s sing and play music together. Make simple instruments from household items, learn songs, sing and have fun with a small group. Date
Time
Watch
Tue May 19-Jun 16
11-11:30am
Links sent to registered email
Tue May 19-Jun 16
2-2:30pm
Links sent to registered email
WE’LL BUILD 3-D ART TOGETHER (AGES 6-11) NOTE NEW DATES Sculpt fun creatures from simple colourful clay, nature, and recycling. Develop skills while you work on your project between classes. Date
Time
Watch
Wed May 20-Jun 17
11am-12pm
Links sent to registered email
Wed May 20-Jun 17
2-3pm
Links sent to registered email
LET’S COMPOSE MUSIC TOGETHER (AGES 6-11) NOTE NEW DATES Composing music will inspire creativity and curiosity in budding musicians. Enjoy creating your own sound with found items. One instrument of any kind is required for this class. Date
Time
Watch
Thu May 21-Jun 18
11am-12pm
Links sent to registered email
Thu May 21-Jun 18
2-3pm
Links sent to registered email
WE’LL DRAW TOGETHER (AGES 8-12) NOTE NEW DATES Design characters and animals such as wildlife and pets while learning comic book drawing techniques and realistic drawing skills. Date
Time
Watch
Thu May 21-Jun 18
11am-12pm
Links sent to registered email
Thu May 21-Jun 18
2-3pm
Links sent to registered email
WE’LL CREATE ART TOGETHER (AGES 6-11) NOTE NEW DATES A variety of art materials used in art projects will build on skills and enjoyment of the arts. Stories about famous artists and their adventures will bring an enhanced experience in this lively and fun program. Date
Time
Watch
Fri May 22-Jun 19
11am-12pm
Links sent to registered email
Fri May 22-Jun 19
2-3pm
Links sent to registered email
WE’LL COOK TOGETHER (AGES 6-11) Young chefs will prepare five basic Italian recipes together, during a lively cooking experience.
ED ONWatch
Date
POSTP Time
Fri May 15-Jun 12
11am-12pm
Links sent to registered email
Fri May 15-Jun 12
2-3pm
Links sent to registered email
THINGS TO DO | #COCHRANETOGETHER | COCHRANE.CA | MAY 6-19, 2020 BABIES, TODDLERS, PRESCHOOLERS (ages 0-5) BOOKWORMS AND SONGBIRDS Join us Wednesday mornings for a virtual story time followed by fun and interactive songs. This group is open to bookworms and songbirds of all ages! Book of the week will be posted on fb.com/cochraneplc Date
Time
Watch
Wed May 6
10-10:30am https://us02web.zoom.us/j/87469747452
Wed May 13
10-10:30am https://us02web.zoom.us/j/87469747452
Wed May 20 10-10:30am https://us02web.zoom.us/j/87469747452 PRESCHOOL PLAYTIME Tune in on Thursdays for some storytime fun followed by some songs to get your little ones moving and grooving! As well, every second Thursday we will be doing a craft to work on fine motor skills. Registration required for craft sessions* at cochrane.ca/ProgramGuide
ADULTS HEALTHY HABITS (AGES 16+) In this interactive workshop series, we’ll explore how to create new habits or change old ones for better health and mental well-being. Pick any or all topics. This program is in collaboration with FCSS, Rocky View Schools and Stepping Stones to Mental Health. Must pre-register at cochrane.ca/ProgramGuide BASICS OF HABITS AND MAKING CHANGES Learn why making changes for better health and well-being is so hard and get tips and tricks for how to make healthy habits easier. Date
Time
Watch
Wed May 13
1-2:30pm
Zoom link sent to registered email
SCREENS AND PHONE USE Explore changes you might want to make to your own screen use or in your household based on the benefits and risks.
Date
Time
Watch
*Thu May 7
10:30-11am
https://us02web.zoom.us/j/81149413082
Date
Thu May 14
10:30-11am
https://us02web.zoom.us/j/81149413082
Wed May 20 1-2:30pm
*Thu May 21
10:30-11am
https://us02web.zoom.us/j/81149413082
SHOW AND TELL WITH EL Join us on Monday mornings for Show and Tell! A different theme for the “show and tell” item will be posted on facebook.com/cochraneplc weekly. A fun way to connect and learn about our friends. All ages. Registration required for craft session at cochrane.ca/ProgramGuide Date
Time
Watch
Mon May 11
10-10:30am
https://us02web.zoom.us/j/87469747452
PARENT EDUCATION AND SUPPORT PARENT COFFEE AND CONNECT Join other parents and caregivers for virtual conversation and connection. A family support worker will be present to guide conversation and answer any questions. Date
Time
Watch
Tue May 12
1:30-2:30pm https://zoom.us/j/91757440002
Tue May 26
1:30-2:30pm https://us02web.zoom.us/j/82434635035
PARENTING DURING A PANDEMIC Parenting can be challenging, especially during a pandemic. You will learn the top 10 parenting tips for parenting during uncertain times. Date
Time
Watch
Wed May 13
2-3pm
https://us02web.zoom.us/j/81886046336
MOM 2 MOM SUPPORT GROUP This group offers support for mothers who are experiencing stress, anxiety or post-partum depression. It is also a great way to connect with other moms who are facing similar challenges and to learn about and practice self-care. Offered in partnership with Cochrane Mental Health and Addictions. Date
Time
Watch
Tue May 19
1:30-3pm
https://us02web.zoom.us/j/81457408530
Time
Watch Zoom link sent to registered email
OLDER ADULTS FREE HOME BASED CLASSES FOR 50+ ADULTS Join local instructors for live online classes in the comfort of your own home. Not sure how to do online classes? This is new for everyone! We will provide information upon registration to get started, and support you along the way. Classes will be done through an online site called Zoom where students have the ability to interact with instructors. Classes can be done on computers or smart phones with an internet connection and sound. Must pre-register at cochrane.ca/ProgramGuide GENTLE YOGA WITH JILL - SINGLE CLASS REGISTERED “DROP-IN” This class is for anyone who prefers gentle, methodical movements designed to enhance flexibility, strength and balance through safe, softer stretches. Modifications are made for those with physical limitations. You will need a sturdy chair for this class. Date
Time
Watch
Tue May 12
10:30-11:30am
Zoom link sent to registered email
Tue May 19
10:30-11:30am
Zoom link sent to registered email
“ZOOM”BA GOLD WITH ALISON: SINGLE CLASS REGISTERED “DROP-IN” Join us on Zoom for this Zumba Gold class that has all the fun of the original dance fitness class. Zumba Gold has pacing to suit the needs of active older adults, with zesty music and easy to follow moves! Date
Time
Watch
Thu May 14
11am-12pm
Zoom link sent to registered email
Thu May 21 11am-12pm Zoom link sent to registered email DRAWING MADE FAST AND FUN – WITH MICHELLE Classes will cover drawing objects and still life, architecture, natural forms and texture. No experience needed. Art supplies can be purchased from local retailers or have them supplied and delivered for $15. 4 weeks. Date
Time
Watch
Wed May 20-Jun 10 1:30-3pm Zoom link sent to registered email
COCHRANE PUBLIC LIBRARY cochranepubliclibrary.ca
FREE LIBRARY CARD RENEWAL/ REGISTRATION Need a Library card or have one that’s expiring? Go to cochranepubliclibrary.ca, follow the links, fill out the form, and we’ll be in touch shortly.
COMMUNITY WHAT COCHRANE DOES BEST
LIBRARY CLOSED UNTIL FURTHER NOTICE Please do not return your materials until the Library reopens. NO donations will be accepted at this time. All fines and fees will be waived. LIBRARY E-RESOURCES Learn a new language with Pronunciator! Stream music ad-free 24 hours a day or download (and keep!) 5 songs per day with Freegal! Read animated picture books with TumbleBooks! Get homework help with Solaro! Read thousands of eBooks with Libby / Overdrive, Cloud Library, or Hoopla! And much, much more! Available 24/7 with your library card! Go to cochranepubliclibrary. ca/eresources for a complete list! LIBRARY NEWSLETTER The Library is starting a newsletter! Stay up-to-date on the latest library news, events, and programs! Go to our webpage at cochranepubliclibrary.ca and scroll to the bottom to sign-up!
Physically distant
Emotionally together Photos courtesy of the Cochrane Community 800 Griffin Road E. info@slsfsc.com | 403-932-1635 ext 0 for Guest Services
Call 403-851-2250 Leave a message & we’ll call you back.
We can help with: • access to food • housing support • information on provincial and federal financial assistance programs • supportive counselling and referrals • parenting support • activities for children, youth and families • seniors support • taking orders for meals for your freezer • connecting you to our Volunteer Income Tax Program (subject to financial eligibility. Note: Canada Revenue Agency extended deadline to June 1, 2020 for individual 2019 returns.)
More info: cochrane.ca/FCSS
FOR MORE INFORMATION ON ALL BGCCA VIRTUAL PROGRAMMING CHECK OUT OUR SOCIAL MEDIA PAGES.
COCHRANE VIRTUAL ART SHOWS May featured artist: Starr Kolb cochrane.ca/ArtShow
COCHRANE MOTHER’S DAY PORCH PORTRAITS On May 8, celebrate you on this day with a photo of you and your child! Spaces limited.
Please remember to maintain physical distancing when enjoying our parks, pathways and other public spaces. Do not use playgrounds, structures, skate parks or multi-use courts. Group activities, sports, games or s haring equipment is still restricted under the Alberta Public Health Order.
Register at volunteersignup.org/LHRHX
TOWN OF COCHRANE
PROVINCE OF ALBERTA
FEDERAL GOVERNMENT
COVID-19 RESPONSE
COVID-19 SUPPORTS FOR ALBERTANS
COVID-19 ECONOMIC RESPONSE PLAN
cochrane.ca/COVID-19
alberta.ca/covid-19-supports-for-albertans.aspx
INFO INCLUDED
INFO INCLUDED
canada.ca/en/department-finance/ economic-response-plan.html
Emergency isolation supports, utility deferrals, student loan repayment deferrals and more.
Emergency isolation supports, utility deferrals, student loan repayment deferrals and more.
Support for individuals and families including: New Canada Emergency Response Benefit (CERB), Employment Insurance (EI), Canada Child Benefit, GST Credit, Income Tax and Mortgage supports. In addition there are supports for businesses and support for industries.
HELP IN TOUGH TIMES www.albertahealthservices.ca/amh/Page16759.aspx At some point in our lives we all have stressful times. We can be impacted by such things as financial pressures, unexpected difficulties, unemployment, or stressful situations such as the current outbreak of the novel coronavirus (COVID-19).
INFO INCLUDED
COVID-19: CONTACT TRACING APP
MENTAL HEALTH HELP LINE
KIDS HELP PHONE
ALBERTA TRACE TOGETHER
MyHealth.Alberta.ca
KidsHelpPhone.ca
alberta.ca/ab-trace-together.aspx
1-877-303-2642
1-800-668-6868
INFO INCLUDED
Text COVID19HOPE to 393939 for a set of daily messages, people receive advice and encouragement helpful in developing healthy personal coping skills and resiliency.
Text 686868
ABTraceTogether is a mobile contact tracing app that let's you know if you've been exposed to COVID-19 – or if you've exposed others – while protecting your privacy