THINGS TO DO | #COCHRANETOGETHER | COCHRANE.CA | AUG 19-SEP 2
FAMILY RESOURCE NETWORK (FRN)
FAMILY & COMMUNITY SUPPORT SERVICES (FCSS)
CHILD DEVELOPMENT PROGRAMS (ages 0-6)
PROGRAMMING FOR 50+
OUTDOOR ADVENTURE (IN PERSON, DROP IN) Join the Family Resource Network at parks in Cochrane for a fun-filled morning! You and your child will enjoy activities while connecting with the FRN and our resources! Program cancelled in the event of rain or provincial restrictions. Date
Time
Location
Thu Aug 19
10-11am
Bragg Creek Park (Bragg Creek Community Centre)
PARENT/GUARDIAN EDUCATION PROGRAMS Register by noon the day before the session: cochrane.ca/ProgramGuide COCHRANE PRENATAL HEALTH GROUP (ONLINE, REGISTERED) You can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, nutrition, labour and birth, breastfeeding and feeding your baby, infant sleep, newborn care, transition to parenthood and early parenting. Date
Time
Location
Thu Aug 26
9:30-11am
Zoom link sent to registered email
Summer Wrap up Party! Tue, Aug 24, 10am-12pm, Mitford Pond Join the Family Resource Network to wrap up Summer! You and your child will enjoy activities while connecting to the many resources we have to offer! (In person, drop in)
ALZHEIMER SOCIETY OF CALGARY Join the Alzheimer Society of Calgary online for the following interactive sessions with Q&A. To register call 403-290-0110 or visit: https://www.alzheimercalgary.ca/learn/attend-a-session UNDERSTANDING VASCULAR DEMENTIA This session focuses on a common type of dementia, namely vascular dementia, and explores the causes, symptoms, diagnosis, treatment and risk reduction. Date
Time
Watch
Thu Aug 26
10-11:30am
Online link sent to registered email
CAREGIVER STRATEGIES PART 1: COMMUNICATIONS AND BEHAVIOUR Learn practical strategies to equip yourself with helpful communication and behaviour frameworks. You’ll gain confidence, build your resiliency and empower yourself with great skills. Date
Time
Watch
Wed Sep 1
10-11:30am
Online link sent to registered email
CAREGIVER STRATEGIES PART 2: A CAREGIVER’S JOURNEY This 1.5 hour webinar will look at challenges that some caregivers face. Topics discussed will include: grief, guilt, self-care and building a team of support. Date
Time
Watch
Wed Sep 15
10-11:30am
Online link sent to registered email
MENTAL HEALTH TIP If you have a hard time relaxing when you’re off work, schedule it in (just like you do holidays) so there is no pressure to do anything else during that time.
COLT IS HERE FOR YOU! Download Ride COLT, Cochrane’s official on-demand transit app, create your profile, and now you’re ready to book your ride! ridecolt.ca | 403-851-5995
More info and to register: cochrane.ca/ProgramGuide