Cochrane Program Guide
All programs are open to Cochrane and West Rocky View County residents and free unless specified.
Events
Grad Glow Up - Collection
Students graduating high school in Cochrane & West Rocky View County
We are collecting gently used formal attire of all sizes so every graduate can shine on their big day. Accepting floor length gowns, suits, jackets, dress shirts and pants, purchased within the last five years.
Jul 2 - Nov 7, 2025
Collection locations:
Family Community Support Services 209 Second Avenue W.
The Clothesline 122 Fourth Avenue W.
Helping Hands 244C River Avenue
Block Party Trailer
The Block Party Trailer is back - and free! Includes tables, chairs, games and a grill. Available now, communities can book the trailer through to mid-October. cochrane.ca/blockparty
All Ages
Fishing with the Guys
18yrs+
Whether you’re a seasoned pro, or never fished in your life, this is for you. Thanks to a Special Sportfishing License, you do not need your own fishing license.
Sat Jul 19 11 a.m. - 1 p.m.
Mitford Pond 207A West Rock Road
REGISTRATION douw.vorster@cochrane.ca
*Partner programs have seperate registration, refer to the lisitng for details.
12PM Last business day before session cochrane.ca/programguide
*Unless otherwise stated
Early Childhood
Outdoor Adventures
Birth-6 yrs/Parented
Join the FRN, Cochane Public Library, RVS Mental Health Capacity Building and the Children’s Cottage for a playful adventure that will spark imagination, build motor skills and kick start early literacy. Please follow our Facebook page for cancellations due to inclement weather or 7+ smoke index.
Thu Jul 3 10 - 11:30 a.m. Bragg Creek Park 23 White Avenue
Tue Jul 8 10 - 11:30 a.m. The Willow Park 24 Willow Green Way
Thu Jul 10 10 - 11:30 a.m. West McDougal Accessibility Park 87 West McDougal Road
Tue Jul 15 10 - 11:30 a.m. Dewey Blaney Park 49 Carolina Drive
Thu Jul 17 10 - 11:30 a.m. Riviera Park 110 Riviera Way
Tue Jul 22 10 - 11:30 a.m. Greystone Park 38 Granite Avenue
Thu Jul 24 10 - 11:30 a.m. Sunset Pond Park 5 Sunvalley Road
Tue Jul 29 10 - 11:30 a.m. Matt Krol Park 160 Riverview Circle
Thu Jul 31 10 - 11:30 a.m. Appaloosa Park 46 Appaloosa Gardens
Tummy Time Crew
Prenatal-Walking/Parented
Designed for babies who are not yet walking, this group offers a safe space for parents to connect, share experiences and encourage their baby’s development through fun interactive play.
Thu Jul 3, 10, 17, 24 & 31 1:30 - 3 p.m.
Family Resource Network 127 First Avenue W.
Toddlers in Tow
Walking-3 yrs/Parented
At this high-energy group, parents and toddlers enjoy simple crafts, sensory tables and all kinds of toys! At the end, families wind down with rhymes and songs.
Mon Jul 7, 14, 21 & 28 9:30 - 10:45 a.m.
Family Resource Network 127 First Avenue W.
Wee-All
Birth-6 yrs/Parented
A fun-filled group with play, crafts, stories and songs!
Tue Jul 8, 15, 22 & 29 1:30 - 2:45 p.m.
Family Resource Network 127 First Avenue W.
Marvelous Marmots
Birth-6yrs/Parenting
Join the Calgary Wildlife Rehabilitation Society for a 30-45 minute presentation on marmots that includes a visit with a live wildlife ambassador, Marmalade the marmot. Register child.
Thu Jul 24 9:30 - 10:45 a.m.
Family Resource Network 127 First Avenue W. REGISTRATION cochrane.ca/programguide or call 403-851-2265
Caregiver Capacity Programs
Circle of Security
Caregivers with children birth-6 yrs
All children need to feel safe and secure. Circle of Security is an attachmentbased parenting program that helps caregivers understand and respond to their child’s emotional needs, promoting secure attachment and stronger parent-child relationships. If you require childminding, please call 403-851-2265 to book, while space lasts.
Mon & Thu Jul 3, 7, 10, 21, 24, 28, 31 & Aug 7 1:30 - 3 p.m.
Family Resource Network 127 First Avenue W. REGISTRATION
Cochrane Bumps and Babies
or call 403-851-2265
For pregnant moms and their partners or parenting up to 6 mos
Join an AHS Childbirth Educator and Registered Dietitian to connect with other parents on topics such as pregnancy, nutrition, labour, birth, infant feeding and care and transition to early parenthood. Supervised toddlers welcome. Refreshments provided.
Wed Jul 9 & 23 1:30 - 3 p.m.
Family Resource Network 127 First Avenue W.
Yoga and Connection
Caregivers with children birth-crawling
Enjoy a yoga class for a mindful and safe way to get back into movement, while your little one joins in. We will end the class with some open discussion on parenting topics.
Fri Jul 11 & 25 1:30 - 3 p.m.
Family Resource Network 127 First Avenue W. REGISTRATION cochrane.ca/programguide or call 403-851-2265
Toddler Regulation
Caregivers with children birth-6 yrs
Learn practical, compassionate strategies to help your toddler manage big emotions. This workshop will cover tantrums, co-regulation, and emotional development to support calmer, more connected parenting.
Tue Jul 22 1:30 - 3 p.m.
Virtual presentation Link sent upon registration
REGISTRATION cochrane.ca/programguide or call 403-851-2265
Toddler Milestones
Caregivers with children birth-6yrs
Explore key milestones in toddler development, including language, motor skills, social-emotional and independence. Gain insight into what’s typical, what to expect next and how to support your child’s healthy, confident development.
Tue Jul 29 1:30 - 3 p.m.
Virtual presentation Link sent upon registration REGISTRATION cochrane.ca/programguide or call 403-851-2265
Learning to Use the Toilet
Caregivers with toddlers
Like most parents, you may look forward to when your child no longer needs diapers. This session will provide some suggestions on how to support your toddler learn to use the toilet.
Wed Jul 30 1:30 - 3 p.m.
Family Resource Network 127 First Avenue W. REGISTRATION cochrane.ca/programguide or call 403-851-2265
