The South Coast Insider - May 2016

May 2016 Vol. 20 / No. 5

coastalmags.com

Celebr ating

Years

145 Faunce Corner Road North Dartmouth, MA 02747 508-997-5466 www.thebathcove.com

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May 2016 / The South Coast Insider

MAY 2016

In every issue

FOOD NOTES

4 From the publisher 32 Dateline: South Coast

COVER STORY

34 Maleficent mosquitoes

By Elizabeth Morse Read

6

South Coast renaissance

By Elizabeth Morse Read

18

Why we believe

By JAY PATEAKOS

30 Building a better brunch

By BRIAN j. LOWNEY

YOUR HEALTH

By Elizabeth Morse Read

ON MY MIND

46 My friend, Ljiljana

By PAUL E. KANDARIAN

THINGS TO DO

22 South Coast top 20

By Michael J. Vieira

BUSINESS BUZZ

10

By STEVE SMITH

12

By JAY PATEAKOS

What can change in twenty years Small business spotlight

ON THE COVER This issue we celebrate 20 years of The South Coast Insider!

All of our love to the writers, advertisers, and everyone else who has made this possible. And a special thanks to you, reader!

— Celebr ating 20 Years —

“Offering my employees an opportunity to invest in their future has made us a more competitive employer. We care about the long-term well-being of our staff.”* Joseph S. Mozzone, Owner & President, Mozzone Lumber

When local business owner Joe Mozzone needed a better financial strategy for himself and his employees, he met with Glen Chretien from Mechanics Investment Group. Glen listened to the needs of Joe’s business and helped create a 401K Plan for his staff. Simple and effective investment strategies - that’s what Glen and Mechanics Investment Group do best.

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NOT A DEPOSIT NOT FDIC-INSURED NOT INSURED BY ANY FEDERAL GOVERNMENT AGENCY NOT GUARANTEED BY THE BANK MAY GO DOWN IN VALUE

FROM THE PUBLISHER May 2016 / Vol. 20 / No. 5

Published by

Coastal Communications Corp.

Publisher and Editor-in-Chief

This month, we celebrate twenty years of publication. Twenty years of music. Twenty years of the ocean and wilderness. Twenty years of every conceivable kind of restaurant and business. Twenty years of art galleries, family vacations, fashion shows, farmers markets, expanding schools, neighborhood traditions, and economic growth.

Ljiljana Vasiljevic

Editor

Sebastian Clarkin

Online Editor Paul Letendre

Contributors

Paul E. Kandarian, Tom Lopes, Brian J. Lowney, Jay Pateakos, Elizabeth Morse Read, Steve Smith, Michael J. Vieira The South Coast Insider is published monthly for visitors and residents of the South Coast area. The Insider is distributed free of charge from Mount Hope Bay to Buzzards Bay. All contents copyright ©2016 Coastal Communications Corp.

All rights reserved. No part of this publication may be reproduced, by any means, without written permission from the Publisher. All information contained herein is believed to be reliable. Coastal Communications Corp. does not assume any financial responsibility for typographical errors in advertisements, but will reprint that portion of an advertisement in which the typographical error occurs.

Deadline

20 days prior to publication.

Circulation

30,000

Subscriptions

$39 per year

Mailing Address

Coastal Communications Corp.

P.O. Box 349 Fall River, MA 02722

In short, we’re celebrating twenty years of the South Coast!

When this magazine started, the border line between Massachusetts and Rhode Island was a much thicker one, and driving between Fall River and New Bedford was like scaling a cultural wall. It was a more parochial world. Over the past two decades, the Insider has sought to celebrate our differences, while also uniting the area behind a common vision and shared identity—that of the South Coast.

So what, exactly, is that identity? I imagine that if we knew for sure, our work here would be somewhat less relevant. Discovering what makes this region tick, how it can be so idiosyncratic, but never pretentious, is a constant labor of love.

What we know for sure is that we live in an area of unparalleled natural beauty and that we are a people defined, at least in part, by our relationship to the sea. We are hardworking, innovative, and artistic. We strive for more, but never forget what we have and how we got it.

Sure, we embody those elements typical of all New Englanders: we are brusque, fast-talking, embittered by brutal winters and sweltering summers, and, generally speaking, demonstrate a thin comprehension of how to use a turn signal. But we are also passionate. We love where we live like we love those closest to us—not just despite the faults, but, in a way, because of them.

We are more than the sum of our parts. We are more than our individual families, neighborhoods, and towns. We are the South Coast.

Here’s to another twenty years.

Phone

(508) 677-3000

Website

www.coastalmags.com

Ljiljana Vasiljevic Publisher and Editor-in-Chief

E-mail

editor@coastalmags.com Our advertisers make this publication possible— please support them.

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May 2016 / The South Coast Insider

— Celebr ating 20 Years —

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

5

COVER STORY

By Elizabeth Morse Read

New solar panels provide shade for students parking at BCC

T

his month, The South Coast Insider celebrates its 20th year in print. Over the years, it’s been a widely read, entertaining, and informative monthly almanac of everyday life on the South Coast, from Mount Hope Bay to Buzzards Bay. I’ve been a regular contributor to the magazine for almost all of those twenty years, so here’s my personal take on how the South Coast has evolved since the Insider was first published.

and the old neighborhoods had new flavors. I still heard Portuguese being spoken (although no more French or Polish), but I was surprised to hear Spanish, Caribbean lilts, and a few Asian languages. In less than twenty years, the South Coast had become a polyglot region, a real melting-pot like New York City, more aligned with Providence than Boston.

Nostalgia for the future

The South Coast was the center of my universe from birth through my late 20s, when I cut the lace-curtain cord and ran off to New York City for almost twenty years.

After some time in the city, a South Coast friend asked me if it was a really scary, dangerous, alien place to live, like on the TV shows. Naaah – New York City is just like a gigantic New Bedford! It’s a walking city full of “neighborhoods” every few blocks, people who don’t speak English at home, trees everywhere, lots of hustle-and-bustle, interesting shops, great food, street festivals, crazy drivers, and nowhere to park.

So when I moved back to the South Coast in 1998, it took me a while to get my sea legs.

Landmarks had disappeared, stores had changed

When I first came back, I had long conversations with an old friend who thought I was totally insane to have voluntarily returned here from New York City. I argued that I now saw my home turf through new eyes, noticed economic and cultural shifts from when I’d left. I saw creative potential for the South Coast to become the new Seattle or Silicon Valley or Greenwich Village in the next twenty years – a destination point, no longer a point of no return for its young people. He said I was a hopeless Pollyanna, just like in high school, and that I had committed career suicide.

For too long, my old friend’s chip-on-the-shoulder perspective was reflected everywhere on the South Coast, on the streets and in the schools. We were the orphaned second-class citizens on the totem pole, never to rise above our fate. But that

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

Return of the prodigal daughter

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defeatist attitude changed while I was gone – the new millennial South Coasters had pulled up their bootstraps, reached out for the brass rings, and grabbed the socioeconomic bull by the horns. And now, in 2016, the fruits of that collaborative effort is a really beautiful thing to come home to. The South Coast may still have its warts, but in 2016, it’s become a microcosm of all that’s good and possible in America.

When life hands you lemons

The South Coast region has a long history of boom-and-bust economics. At the height of the whaling era, New Bedford was the richest city in the world – then the whaling industry tanked when petroleum was discovered.

The textile industry crashed when air-conditioning was invented and the mills moved south. The Great Depression almost crippled single-industry cities like Fall River. Hurricanes severely damaged the South Coast’s fishing and maritime industries.

The manufacturing industry dwindled after the postwar slump.

By the time I left the South Coast for the Big Apple, it was considered to be the second most economically-depressed region in the country, right behind Flint, Michigan.

But there’s a feisty self-reliance here that has always rescued us from the cyclical doldrums. In the past twenty years, we’ve re-tooled, gone back to school, and re-purposed the empty buildings and churches, bringing in students, scientists, tourists, entrepreneurs, artists, and new waves of immigrants yearning to breathe free.

We didn’t roll over, declare bankruptcy, or go on the public dole – we reinvented ourselves and drew inspiration from our rich South Coast roots.

The ocean. The farms. The schools. The history. The theatres, parks, and museums. The kaleidoscope of people and cultures. The gritty foul-weather work ethic.

Back to the future

The South Coast in 2016 has much to be proud of. For instance, the Joseph Abboud clothing factory in New Bedford now has its flagship store in New York City. Coffee syrup, scallops, linguiça and cranberry sauce are local flavors sold around the world. Recreational boaters, cruise ships, and commercial shippers have discovered our coastline.

There are vineyards, oyster farms, community gardens, festivals, and public green spaces that didn’t exist twenty years ago.

New Bedford is consistently the country’s number-one fishing port. UMass Dartmouth is now a world leader in manufacturing technology, bio-engineering, and maritime research.

Instead of paving our cobblestoned paradise to put up a casino parking lot, we chose to protect and re-purpose our empty stores, polluted waterways, and dying neighborhoods, and have turned them back into vibrant centers for commerce, culture, and community. By reclaiming our architectural, cultural, industrial, educational, and agricultural heritage, the South Coast has laid the foundation for a more stable economy and a better quality of life for everyone.

To market, to market!

The South Coast was not immune to global trends of the past two decades, especially the influence of digital technology on daily life-as-we-knew-it.

For instance, how we shop, communicate, and eat has been turned on its head. Netflix and YouTube have almost killed off the movie theatres. E-commerce and Amazon have strangled the big-box stores and suburban malls, and cell phones have rendered phone books, cameras, and wristwatches obsolete. E-mailing and texting have almost shut down post offices and greeting card shops.

Online banking and debit cards have made cash and checks almost suspect. Libraries and

bookstores are battling with Kindle readers and Google searches.

The growing sustainability movement of the past twenty years has had a profound impact on what we choose to consume, both nationwide and within the region. For instance, everyone recycles their trash now. People drive hybrid/electric cars, install solar panels, and use LED light bulbs. No one wants products containing harmful chemicals or unhealthy additives, no matter how cheap.

Fast-food franchises have taken a serious blow from increasing demands for unadulterated slowfood, so cafes, delis, and ethnic restaurants are booming again. Supermarkets are labeling their perishable foods as to origin and whether or not they were organically grown.

Almost every town on the South Coast now has access to year-round farmers markets and CSA programs. The new mantra on the South Coast is “Eat Fresh. Eat Local.”

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Urban re-renewal: it takes a village

The suburban malls and off-ramp shopping-centers blighted most urban downtowns and town centers during the 1970s. But the centrifugal force of the suburbs and highways wound down when oil prices shot up, and daily life is gradually moving back into the cities and towns and neighborhoods.

In an ironic twist of fate, the internet is now killing off those mega-malls and big-box stores. And one of the unintended consequences of that has been the resurgence of the village.

The downtowns and town centers of 2016 have reclaimed their ancient function as multi-purpose gathering-places. Street fairs, farmers markets, open-air concerts, yoga-in-the-park, Mom-and-Pop restaurants, and road races have all come back to “the commons.” Students, artists, young families, workers, retirees, tourists – are all intermingling on the sidewalks, instead of fighting traffic on the highways.

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Hanging out in front of Cherry & Webb’s was the place to be on Thursday nights and Saturdays when I was in high school. Downtown New Bedford was still run-down when I returned in 1998, but there were signs of new life, especially in the rejuvenated historic district and waterfront. The Whaling Museum was no longer a lonely sentinel in the midst of urban decay.

But in 2016, Cherry & Webb’s has become a bustling college campus, along with the Star Store building, and small businesses catering to students, tourists, and artists have filled the Continued ON NEXT PAGE

— Celebr ating 20 Years —

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The South Coast Insider / May 2016

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Continued FROM PREVIOUS PAGE

long-shuttered downtown storefronts. The old movie theatre became the Zeiterion Center for Performing Arts. Empty office buildings are being transformed into loft apartments, hotels, and hubs for start-up businesses.

Dancing in the streets

One of the most distinctive characteristics of the South Coast is our collective love of public get-togethers. We all love a good party, parade, protest, performance, or pub-crawl (weather permitting).

Through good times and bad, the Portuguese feasts soldiered on, but now they’re competing with seafood festivals, historical re-enactments, and art fairs, all coordinated with jazz, folk, or ethnic music events. With the advent of free events like AHA! New Bedford and AHA! Fall River, the average Joe and his family can enjoy year-round entertainment and education.

The South Coast’s cultural scene took off like a rocket in the past twenty years – there’s now worldclass entertainment at the Narrows Center in Fall River, the Sandywoods Center in Tiverton, and the Zeiterion in New Bedford. There’s free Shakespeare and concerts in the town squares, chamber music recitals in Rehoboth, Westport, and in the churches, and good local theatre from Warren to Wareham.

Down by the water

In the past twenty years, the New Bedford waterfront, once a stewpot of leaky boats, shady characters, and seedy bars, has been transformed into a major commercial shipping port, the richest fishing port in the US, and a growing port-o’-call for cruise tourists and international buyers.

Passenger ferry service to Martha’s Vineyard, Nantucket, and Block Island has been restored. The State Pier/Maritime Terminal is poised to become a national hub for food imports and the staging area for the wind industry. Public events and the nearby New Bedford Whaling National Park keep the city’s waterfront full of foot traffic. And at some point, South Coast Rail is scheduled to have an intermodal terminal there.

Likewise, the formerly-polluted Acushnet River has also been transformed. The textile mill buildings were converted to apartments and commercial space. Riverside Park, public boat docks and walking paths now line the shore. As a result, a new generation of markets, restaurants and bodegas have popped up along “The Ave,” turning it back into a vibrant multi-cultural neighborhood.

The same renaissance has happened in Fall River – Battleship Cove, the Marine Museum, Heritage

State Park, and the Narrows Center for the Arts have changed the Taunton River from an industrial wasteland into a public destination and tourist attraction, and neighborhoods like Columbia Street and the Highlands have been preserved.

In the Wareham area, which suffered decades of traffic jams created by tourists headed for the Cape and Islands, they’re now capitalizing on the scenic beauty, ecological importance and commercial value of their local crops – cranberries and shellfish.

Meanwhile, quiet nonprofit organizations like The Trustees of Reservations, WHALE, Save Buzzards Bay, The Marion Institute, the Lloyd Center, SEMAP, Save The Bay, and the many town preservation societies all worked collaboratively with local

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

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Downtown New Bedford has come alive with arts and entertainment getting featured around the clock.

municipalities to preserve and restore our unique coastal heritage. New public green spaces like the South Coast bike path, the Allen Haskell Gardens, the Mattapoisett River Reserve are all now restored and accessible to the public.

And with the new focus on the South Coast’s ecological heritage, even some old occupations have been resurrected. When the hurricanes destroyed the shell-beds and marshlands, no one ever expected to see oyster farming return around here.

But shellfish aquaculture is again alive and well – just look at the Newport and Wareham Oyster Festivals!

Old school values

When I grew up here, everyone went to the walking-distance neighborhood school, whether public or Catholic, and hoped for the best. Well-behaved kids went on to college-prep classes and everyone else got shunted to a voc-tech school. Back then, SMU (UMass Dartmouth’s predecessor) was the only live-at-home option for higher education, Bristol Community College barely existed, and going up to Bridgewater State College to become a teacher meant having to find money for room-and-board.

But since then, UMass Dartmouth’s image and function has blossomed from last-choice commuter college to a world-class PhD/research university attracting students, scientists, and research funding from around the world. Their primary mission still focuses on community education, working with area schools, industries, nonprofits, and local governments.

Unlike many ivory tower universities, UMass Dartmouth has been fully invested in regional economic development, creating “think-tanks” like the UMD Center for Innovation and Entrepreneurship, the Marine Fisheries Institute (SMAST) and the Center for Marketing Research, as well as opening the graduate School of Law, the only public law school in Massachusetts.

In the past two decades, student enrollment at Bristol Community College exploded by 83%, expanding from its original campus in Fall River to satellite campuses in downtown New Bedford, the Galleria Mall in Taunton, and in Attleboro. It is now the second-largest community college in Massachusetts. BCC and the region’s vocational-technical high schools have become models of excellence, attracting national and overseas educators hoping to learn best vocational-education practices.

Over the past twenty years, the involvement of UMass Dartmouth, Bristol Community College and regional high schools created a synergy between “town and gown,” developing affordable educational programs responsive to both local needs and to global STEM issues.

We the people

Although the South Coast was hit just as hard as any other part of the US when the economy tanked in 2008, we bounced back faster and stronger than ever before because our economic base had become more diversified and entrepreneurial.

The South Coast has survived and thrived in the past twenty years because of the unique synergy of local industry, the arts, nonprofit organizations, educational institutions, and increasingly-enlightened local governments.

The South Coast has come a long way in the past two decades. And I’m very glad I came home.

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

9

BUSINESS BUZZ

by Steve Smith

If crystal balls actually worked we’d all be retired, having hit the lottery for millions. But they’re not much more reliable for lottery numbers than they are for real-life events.

As a planner, my job is to think about and prepare for the future, but my success rate for predicting South Coast happenings is not much better than flipping a coin (unlike Patriots Head Coach Bill Belichick’s amazing coin toss success rate of 76%).

The crystal ball in 1996 foretold many great things that would be happening on the South Coast.

Some happened, some did not, and many unexpected and unplanned developments occurred instead. One of the biggest surprises was the success of the region’s branding as “South Coast.”

Today the name rolls effortlessly off the tongue, so it’s hard to believe that twenty years ago, the term “South Coast” was controversial in some quarters, most likely among those who did not want to undermine the Fall River/New Bedford high school football rivalry with a new name that implied harmony. But the label stuck thanks to the acceptance by the hospital chain, TV weather forecasters, various regional initiatives, and this very publication. And crucially, the Thanksgiving rivalry continues to thrive.

Things we predicted and came to pass Although shocking to some, some things did turn out as originally envisioned. Twenty years ago we were pleading for a new Brightman Street Bridge to connect Fall River and Somerset. Today, after many delays due in part to the diversion of funds to Boston’s Big Dig, we have the Veteran’s Memorial Bridge, which works well,

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May 2016 / The South Coast Insider

looks great, and even has a bike path.

In New Bedford, a section of the JFK Highway was converted to a pedestrian-friendly boulevard, reuniting the downtown with the waterfront. It was a long time coming, but in 2016 it’s a great addition to the city.

Other wishlist items from 1996 that are in place include ferry service from New Bedford to the islands, and UMass expansion in Dartmouth and into the cities in the form of SMAST, the Star Store conversion in New Bedford, and the Center for Innovation and Entrepreneurship (formerly ATMC) into the Cherry & Webb Building.

After a protracted and often acrimonious fight, we finally got the UMass School of Law. Finally, the perennial traffic nightmare in Dartmouth at Faunce Corner Road and I-195 is being addressed and should be completed this year.

Things that failed to materialize Tops in this category would have to be the region’s perennial number one wishlist item – South Coast Rail. This project has been far from dormant – witness the studies, permitting, local zoning changes and even bridge and track upgrades – but the trains have not yet arrived. State budget woes are the cause. Maybe within the next twenty years?

With all the casino talk and plans, it was reasonable to expect

— Celebr ating 20 Years —

some more concrete action on this front – especially with a comprehensive state gaming statute enacted in 2011. But casino pitches came and went in New Bedford, Fall River, Somerset, and Middleborough, while there are currently active proposals for facilities in Taunton, Brockton, and Tiverton. The state did manage to see a slot parlor opened in Plainville in 2015.

Other developments that were expected but didn’t pan out included a large runway expansion at the New Bedford airport, conversion of Route 79 along the Fall River waterfront to a boulevard, the Oceanarium in New Bedford, and a proposed TJX warehouse in East Freetown. Meditech came to Fall River but flamed out in Assonet due to pressure from environmental activists.

Things that came unexpectedly Serendipity was part of the equation as well, and we saw many developments occur in the past twenty years that were unanticipated. We’ve seen the ongoing removal of the ugly and dangerous ramp system under the Braga Bridge being replaced by a much more pleasant surface road system.

We knew that something had to be done to avoid the collapse of the ramps that were seemingly being held in place by two-byfour timbers and chewing gum, but MassDOT surprised us with a less intimidating surface road network rather than simply (and more cheaply) rebuilding the treacherous elevated road network.

Hopefully the final result will more than make up for the inconvenience we’ve had to endure during construction.

New Bedford saw the resurgence of its scallop industry propelling the port to the number one ranking in the country for over a dozen straight years, as measured by value of the seafood harvest.

This success was due in large part to the research undertaken by the School for Marine Science and Technology (SMAST) at UMass.

SMAST was part of a broader effort by UMass Dartmouth over the past twenty years to expand into Fall River and New Bedford. This expansion, accompanied by similar efforts by Bristol Community College, breathed new life into our downtowns.

There were big happenings in north Fall River and Freetown. A plan to build a new off ramp from Route 24 and preserve thousands of acres in eastern Fall River became a reality when the Obama stimulus plan made money available for the ramp (exit 8b), which in turn spawned MassBiologics (originally the biotech accelerator) and now the enormous Amazon.com fulfillment center is under construction in those two communities.

Many other exciting happenings flew under the radar. The Narrows Center for the Arts in Fall River brought great acts to the city, as did the New Bedford Folk Festival (née Summerfest). Both elevated our profile on the music scene.

Public school systems improved with dynamic leadership. The Southeastern Regional Transportation Authority (SRTA) was reformed and improved. Large wind turbines sprouted up in Fall River and Fairhaven, and solar farms appeared throughout the region.

The Taunton River was designated as Wild and Scenic by the U.S. Department of the Interior, and water quality in Buzzards Bay continued to improve. And the Braga Bridge changed from green to blue!

Statistically, the South Coast continues to lag behind metropolitan Boston based upon indicators of economy, education, and income, but the gap got smaller in the past twenty years and the trends are heading in the right direction. Let’s keep it going to 2036!

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

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BUSINESS BUZZ

spotlight

by Jay Pateakos

Small businesses are the backbone of the South Coast economy. Take a look at how your neighbors are making their livings!

Attorney Jane Sullivan

An attorney for three decades now, Attorney Jane E. Sullivan is celebrating her 20th year in her own Fall River office.

But it’s hard to celebrate when you’re busy at work as a watchdog for the elderly among us.

While her office specializes in estate planning, Health Care Proxies, Power of Attorney, and more, it’s clear where her passion lies: elder law.

“It’s certainly not the law you see on TV,” said Sullivan.

Sadly, people often come into her office scared, with no idea of what elder law is, and she must calm them down and educate them of its importance.

“It’s about helping people protect themselves and their assets,” she said. “Help alleviate their fears and in dealing with the bureaucracy.”

Recently, Sullivan found herself waging a battle already fought in the 1990’s and in 2004 deriving from Governor Baker’s new budget: Medicaid Expanded Estate Recovery, in which the state will take ownership in a person’s home for any senior who requires medical assistance for nursing home care. A bitter end to many American Dreams.

“It’s a constant battle. There’s this assumption that people in nursing homes are rich. We’re not protecting millionaires here, its people with three-family homes who have worked in the mills for forty years,” said Sullivan. “And now you’re trying to take the house away? Seriously? People feel their home is a tremendous value and they want to leave their kids something.”

So Sullivan has been conducting meetings and visiting Council on Aging sites, telling people that even if they planned ahead, the state is still attempting to “pull the rug out from under them.” She continues to fight. She was successful before and she’s not about to stop now.

“I’ll be fighting for as long as I am doing this,” Sullivan said. “I’ll be in the trenches.”

Jane Sullivan can be reached at 508-679-0535 or visit janesullivanlaw.com

12

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

Sharon Rosen, Chad’s Chowder House

There’s no business like the restaurant business when it comes to grueling hours and high stress.

Sharon Rosen, owner of the Somerset landmark, Chad’s Chowder House, doesn’t seem to mind any of it. Owning the business for thirty-one years now, the first ten when it was on County Street and the last twenty-one on Route 6, she takes the longhour, seven-days-a-week schedule in stride.

“I’m a people person, but I am always surrounded by wonderful people, so it’s a good thing,” said Rosen, whose works six days a week at the restaurant (they’re closed Mondays) and spends that seventh day doing paperwork for the restaurant. “I like being around people all the time.”

Rosen said that despite the tough economy over the last five years or so, Chad’s Chowder House has thrived by providing quality food at great prices, including their staples of three Portuguese Clam cakes for $2.95, a cup of clam chowder for $3.95, four clam cakes and a bowl of chowder for just $7.95, and a mini lobster roll with cup of clam chowder for $8.95. Rosen said customers tend to remember where they get the great deals and of course, an award-winning chowder too.

As usual, Rosen is simply all business when she talks.

“I’m a type-A personality and this is my passion,” said Rosen. “I am always on the go. Always.”

As for the future, Rosen said Chad’s will continue as they have these past three decades, thanks to their dedicated help and loyal customers.

“We want our customers to know we appreciate them, and for those who don’t know, Chad’s is open all year round,” said Rosen. “We also thank our dedicated and loyal staff, eighteen of them in all. They are what helped make us what we are today.”

Sharon Rosen can be reached at 508-672-5505 or visit chadschowderhouse.com

Sharon Vieira, J&J Jewelers

It’s one of those rare businesses where joy is the name of the game and Sharon Vieira, owner of Fall River’s J&J Jewelry, wouldn’t want it any other way.

“It’s a great place to be – dealing with joy, meeting new people, creating new memories, getting them what they want at a good price,” said Vieira.

Starting out 21 years ago as a small neighborhood store, J&J Jewelry has grown with the community around it, serving generations of families as its trusted jeweler for everything from fine jewelry, watches, diamonds, gifts, and more.

When asked for an example of bringing happiness into people’s lives, Vieira didn’t have to reach far.

“Last week, someone came in. They had shopped all around, looking for a different engagement ring, a satin sapphire,” said Vieira. “We were able to find the right stone, made the molding from scratch and had it done in seven days.”

Business has certainly had its hurdles since the economy tanked in 2008 and is only just recently beginning to improve with great Christmas and Valentine’s Day sales.

“People are starting to get more comfortable,” said Vieira. “They are starting to do things they want to do again.”

Despite the struggling economy, Vieira and J&J have been able to weather the storm through it all.

There’s a reason a company has been in business for more than two decades. For Vieira, whose jewelry history dates back thirty years, it all comes down to gaining a customer’s trust, maintaining high ethical standards, and complete and personalized service.

“Keep your integrity no matter what and don’t get greedy. Keep the pricing down and the quality up,” said Vieira. “Pricing and service is what people remember the most.”

Sharon Vieira can be reached at 508-676-7169 or visit JJJewelry.com

Carol Guimond, Coldwell Banker

Having had her real estate license since 1978 and her broker license since 1984, there’s not much Carol Guimond, broker and owner of Coldwell Banker Guimond Realty hasn’t seen in the field.

With her Tiverton office as only one of two residential brokerage Coldwell Banker offices in Rhode Island, Guimond said she’s been in real estate this long because she loves a good challenge and there’s plenty of that in her line of work.

“It’s challenging but also very rewarding. I guess in this business, you challenge yourself every day and you get rewarded when things happen, when they work out, when you get to the closing table,” said Guimond. “You hope everything works out and then people refer you.”

Guimond said she’s always had an independent spirit and wanted to work on her own, which why owning her own office has been a great fit for her. But how does she explain more than three decades of success?

“You find customer service is the focus of every service-based industry but for me, I consider myself a problem solver. Problems are created daily in the real estate industry, and you have to solve them and see ahead of the curve,” said Guimond. “You need to know what’s coming around the corner and not let things fall through the cracks.”

Guimond said with there still being a struggle for people to find jobs in their chosen fields, many are falling into real estate and looking for mentors, but she warns that it’s not an easy industry.

“You have to know the landscape and the inventory to make everything happen – the key today is financing and you need to be up on all of it,” said Guimond. “You have to be flexible and be able to work 24/7 or it’s not going to work for you.”

Carol Guimond can be reached at 401-625-5878 or visit coldwellbankerguimondrealty.com

— Celebr ating 20 Years —

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13

Attorney Denise Squillante

Cyd Ryle, Cyd’s Creative Kitchen

Once her children graduated from high school, Cyd Ryle was done patrolling the streets as a USPS postal carrier. She applied to the Johnson & Wales culinary program.

Soon after she graduated in 2004, she opened Cyd’s Creative Kitchen in New Bedford, a former breakfast spot and Cumberland Farms location, blossoming into a popular breakfast and lunch place in the city.

“I was looking to work with somebody but there was no one available, so I decided to do my own thing,” said Cyd. Twelve years later, things are going very strong.

Enter Cyd’s new meal delivery service. Honing in on a need for meals made-to-order that could be frozen for future use, Cyd’s created the meal service two years ago, a private-pay meals-on-wheels program. She works off a rotating menu every four weeks, making meal deliveries once per week.

“We can customize the menu for any special diet,” said Cyd, who has been delivering more than 175 meals per week, “customizing their likes and dislikes.”

Cyd said the average age of her clients is between 40-50 years old.

“A lot of people don’t have the time, lead very busy lives, and we have people ordering for their parents because they don’t live in the area,” said Cyd who hopes to double the business in a year.

One woman calls each month from Italy to order food for her mother. Another from Washington State.

“We don’t only deliver, we help these people out, talk to them, make sure they are ok,” said Cyd. “We sometimes open their cabinets or take their trash out. It’s personalized service. We get to know who the family is.”

14

May 2016 / The South Coast Insider

If there’s a volunteering opportunity when it comes to the law and related subjects, Fall River’s family law attorney Denise Squillante has served on it. Squillante was the President of the Massachusetts Bar Association during its Centennial Year, past president of the New England Bar Association, council member for of the National Conference of Bar Presidents, board member on the American Bar Association, and much more. Her efforts towards volunteering are so that she can always have an impact on daily lives.

“The reason I get involved is because I want to see a change in the law; families are the foundation of society and my view is that family law is a crucial area to practice in. I am trying to effectuate change in family law,” said Squillante, who runs her law office with Associate Brigid E. Mitchell, an associate of the American Bar Association and Massachusetts Bar Family Law Section Counsel. “I like working on legislation and love my work on a national level. Although we are all different states, we have a lot of common issues and it’s intriguing to see the perspective of other states and countries in my line of work.”

Squillante said family law is one of the most dynamic areas of law to practice in, an area that is always struggling to keep up with societal changes. Positive signs can be seen in legislation pending to remove confrontational labels like custody and visitation to more child-sensitive terms.

“When kids get older, they’re going to need a voice,” said Squillante. “There’s good legislation trying to get passed, making sure children have more of a voice. I’m seeing a lot of good, positive changes but family law continues to struggle.”

Att. Denise Squillante can be reached at 508-673-0032

Suzette and Christine Medeiros, Continent Bakery

Started by their greatgranfather sixty-nine years ago and run by their mother Maria for forty-two years, Suzette and Christine Medeiros have kept Swansea’s Continent Bakery running smoothly for much of the last decade.

The sisters took over eight years ago as the fourth generation involved in the bakery. Suzette said the bakery success through offering a great variety of items, from breads, cakes, and pastries (made by scratch and preservative-free), to popular sandwiches made with cacoila or egg salad.

“We really love the bakery and we serve a purpose here and help a lot of people,” said Suzette in reference to the area’s numerous fundraisers they help with.

Owning your own bakery is a grueling business, working sixty or seventy hours a week (over eighty around holidays), but it’s clear that it’s something they love. Suzette said the burnout factor is well known in the industry, but the business takes a few months off in the summer and a few weeks in January to reconnect, relax, and unwind. Many businesses don’t make it to the second generation, nevermind the fourth, but the passion is still strong this far down the line.

“We may be the fourth generation, but that means we are able to meet four generations of families. It’s really great, getting to know these customers and their children and grandchildren,” said Suzette. “This is just a beautiful and special place. It’s all about bringing people together.”

Suzette and Christine Medeiros can be reached at 508-672-8521

— Celebr ating 20 Years —

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15

Sherri Mahoney, Taxing Matters

Pattie MacMillen, ECIN Bedding

ECIN Bedding has been around since 1912, but Pattie MacMillen, who has owned the Fall River company since 1986, has helped the company thrive by refocusing their efforts as the industry has changed through the years.

ECIN makes its own bedding in-house, both mattresses and box springs, shipping them out all over the eastern seaboard, as far as South Carolina.

Where ECIN had once focused on supplying small retail furniture stores with mattresses, the changing consumer and economic landscape has forced them to alter their focus to another niche.

MacMillen said they now supply their product to bigger places like universities, schools, and other public sleeping facilities including prisons and residential housing.

“We used to supply smaller furniture retail outlets like Modern Furniture and places all over New England, but the bigger furniture places like Cardi’s and Jordan’s squeezed them out of the market,” said MacMillen, whose business also includes a retail outlet on site.

Her crew (ten to twenty employees, depending on the time of year) can make roughly 20,000 mattresses and box springs each year. In addition to the public housing market, ECIN also furnishes beds for RVs, boats, and even antique beds all that are custom made to fit many different sizes.

“We provide a good product and we service all of New England. We do no outlandish advertising and just focus on the bedding with good attentiveness to people’s needs,” said MacMillen, who counts her love of the business as her reason for staying in it so long. “Our sales are growing and we are hoping to expand our net even farther out.

Every day is different and I like it that way. We’ve been doing this for a long time and we produce thousands of mattresses each year. That’s what we do.”

Pattie MacMillen can be reached at 508-6756920 or visit ecinindustries.com

16

May 2016 / The South Coast Insider

In business for more than thirty years, Sherri Mahoney, owner of Westport’s Taxing Matters, has made a career out of assisting small business owners.

Starting out as an educator for small businesses, Mahoney said she loved to take people who had a vision for a business, but not the background, and help them make the best of it.

“Many of these people want to do their own thing and be their own bosses but they don’t have all the pieces they need. They may be a good plumber, but they don’t know much about running a business,” said Mahoney. “I help them with those pieces, help them review financial numbers, profit and loss statements, and cash flow charts.”

With Taxing Matters, Mahoney helps small businesses figure out what entity they are, estimate what tax bracket they are in, assist with bookkeeping, and more.

“Some clients I’ve had for thirty years now and have seen them retire. Now I have their children as clients,” said Mahoney. “You see them through different life phases and I even work with people that spend part of their year in Florida. I do tax returns from all over the country.”

During the slower parts of the year, she guides people through tax issues that many seem overwhelming but she’s always able to help alleviate the stress that comes with it.

“These problems get out of control to the point that people can’t sleep at night,” said Mahoney. “It’s hugely rewarding to be able to tell them they are not alone – that this happens to a lot of people and that it’s manageable. We’ll take it one year at a time and put a plan together. It’s probably ten times worse in their head than it actually is.”

Sherri Mahoney-Battles can be reached at 508-636-9829 or visit taxingmatters.com

Lydia Gollner, Partners Village Store

While Westport’s Partners Village Store has been around for nearly forty years, new owner Lydia Gollner has been around for just one, living her second life, so to speak.

Her first life took her through 7th Avenue in New York City, where big businesses rule. Raised in Minnesota, Lydia’s family summered every July in Fall River and her mom eventually moved to Westport, becoming a frequent Partners shopper. Former Partner’s Co-owner Nancy Crosby and Lydia would often talk about the store’s future, first informally, until Lydia bought a home here a few years ago.

Then those conversations got more serious. Lydia put 7th Avenue behind her, buying Partners last March, working the old magic while mixing in her own new vision.

“We have a fabulous following. I’ve infused more energy into the place, more color, a little different spin on items,” said Lydia, who sells books, toys, clothing, giftable items, and breakfast and lunch from the café. “We are retaining the flavor that made Partners successful. We are a community store.”

Focusing on local products, Lydia considers her niche customers from two-year-olds to grandparents, hosting book readings for children to yoga and tea gatherings for adults. Is it hard switching gears from corporate life to the (somewhat) tranquility of entrepreneurship?

“It’s 180 degrees from the corporate culture,” said Gollner. “We are so blessed here with wonderful clientele and a wonderful staff, currently fourteen employees and 100 percent retention. We would not be here without our loyal staff.”

In addition to the local focus, Cafe items are made in-house, a far cry from the corporate America left behind.

“If we don’t have it,” said Gollner of her store, “we will get it for you.”

Lydia Gollner can be reached at 508-636-2572 or visit partnersvillagestore.com

— Celebr ating 20 Years —

Mary Tabor, Second Helpings

There’s few businesses that see change as much as Mary Tabor, owner of Second Helpings Household Goods, and Thirds Resale Clothing Consignment Store, both in Bristol. After thirteen years in business, she’s learned that change and consignments go hand in hand.

“I love the variety and things that are always changing and spending time with the public,” said Tabor. “I spent years as an accountant, very sheltered, and I didn’t like that.”

Second Helpings, focusing on used household goods like rocking chairs, desks, bookcases, dining room tables, and the like, has been open for thirteen years while Thirds Clothing Consignment Store has been open for eight years.

“What sets us apart is that we change with the times and always have a varying inventory,” said Tabor. “As a consignment store, we pride ourselves on our cleanliness. Everything is in good condition and we provide good customer service.”

Like in many businesses, the economy has certainly had an impact on consignments, with Tabor having to adjust policies and percentages to tighten up spending and keep costs and pricing down.

Whatever she’s done, it’s working – she’s planning on opening a third store in Providence.

Tabor said she appreciates her the customers she’s had over the years, some of whom she’s grown to love like family.

“It’s been a pleasure meeting and talking with them. They all have a story to tell and it’s great to hear those stories,” said Tabor. “I like what I do, where everything is constantly changing and I keep up with those changes. There’s more of a focus on social media these days so I’m on Facebook a lot. It’s just the way the industry is going.”

Mary Tabor can be reached at 401-396-9600 or visit secondhelpingsri.com

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The South Coast Insider / May 2016

17

COVER STORY

Why we

believe

in the

South Coast It’s simply human nature to take things for granted.

You become part of something for long enough—a job, a marriage, a community—and you expect it to always be there.

You expect things that you probably shouldn’t. More often than not, you focus more on the few niggling negatives than the constant positives. It’s just how we’re wired.

18

May 2016 / The South Coast Insider

It’s the same about the area we live in. Growing up in New Bedford, I couldn’t wait to get out. As a teenager, I never saw the beauty we were surrounded by. I only saw the bad. I worked in Fall River for ten years and a lot of the negativity surrounding parts of New Bedford were alive and well in Fall River. Taunton too.

But not too long ago, I took a ride over the new Brightman Street (Veteran’s Memorial) Bridge in Fall River and really looked at the area – the waterfront, Battleship Cove, Heritage State Park’s boardwalk, and everything else around it – and it really hit me. No idea why it took more than forty years.

Call it maturity. Call it a realization on how lucky we are to be in an area like the South Coast where beauty is just about everywhere we turn.

This is a place where our idea of traffic is funneling around the waterfront renovations to Fall River or when a Braga Bridge lane closes, or when 195 in Mattapoisett gets paved. That’s not traffic.

Suck it up and realize how lucky we are to live in

— Celebr ating 20 Years —

BY Jay Pateakos

a community with so much beauty, so much diversity, so much of everything we need, and few of the issues that so many other communities around the country and the world grapple with.

While it’s not immune to its own share of problems, like opiate addiction, the South Coast is a very special place that we all need to continue to make better in our own way.

The people below were interviewed from all different sides of the South Coast spectrum to provide a better picture of why they believe in the region – why it’s the place they call home and why it’s better than any other place around.

How about you? What makes South Coast a great place to be for you?

Bright minds

For Professor Michael D. Goodman, Executive Director of the Public Policy Center (PPC) at UMass Dartmouth, it’s all about the strong, hard-working individuals that make the South Coast special, though he notes, and rightfully so, that there has to be a more collaborative approach to the care of the area in the years ahead. “Every man for himself” no longer works if an area is looking to get ahead.

“The main reason I believe in the South Coast is the people who live here,” he said. “The region is home to a dedicated group of hardworking and capable individuals, families, and organizations. If they can ever find a way to work together

effectively and overcome the parochialism that continues to hold the region back, the sky’s the limit.”

Goodman is certainly on to something. How much better would the South Coast be with a more regional approach? If there’s anything that can help to facilitate that, it would be Goodman and the University.

Development and growth

In the realm of economic development, Fall River Area Chamber of Commerce President & CEO Robert Mellion, Esq., believes that the South Coast is moving in the right direction. He cites huge economic initiatives like the construction of the new million-square-foot Amazon warehouse and the renovations of Route 79 that will open up the beauty of Fall River’s waterfront for the first time in thirty years.

“The resurgence of the South Coast is clearly observable after years of private and public investment. That is why over $500 million has been invested regionally in marine and rail freight expansion, replacement of 1960’s highway infrastructure, and upgrades to the deep water ports in both New Bedford and Fall River,” said Mellion.

“Workforce education has also been an area of great growth. With so many assets available, the South Coast is getting a lot of attention as the new hotspot for relocating or growing a business.”

Derek Santos, Executive Director of the New Bedford Economic Development Council, like Goodman, talked about the hardworking people in the region who have persevered through a changing industrial landscape, and the creativity and entrepreneurship that is making the South Coast a destination for businesses and residents alike.

“New Bedford and the South Coast have a history of economic and cultural strength, and a history of that strength being tested. The earliest days of whaling allowed a small village to transform into a thriving port of global importance. A century later, the textile industry spurred the development of new ethnic neighborhoods, and today commercial fishing and processing are a cornerstone of a growing and more diverse local economy,” noted Santos.

“While there is always more to be done when a community is rebuilding itself, the hard work and dedication of many individuals is having a real and measurable impact. We are seeing new investment and job creation throughout the city and region. Creativity, entrepreneurship and innovation are strong, and we seeing an ever-increasing awareness from those outside the region that something special is happening here. I can’t imagine living or working anyplace else.”

A rising tide

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19

Continued FROM PREVIOUS PAGE

Management Committee and the town’s Planning Board spoke of the constant struggles with climate change, especially in the water-surrounded South Coast, and the need to diversify its alternative energy foundation and move forward with other initiatives to diminish our carbon footprint.

“We South Coasters are a tough bunch. We’ve weathered devastating hurricanes, nor’easters, and a variety of Mother Nature’s tantrums. When the going gets rough, we rally and work together to rebuild and recover, help our neighbors, and fight for our cherished community that’s joined at the hip to the sea. In coming decades, however, our resilience will be tested by the accelerating rise of sea levels and a higher likelihood of exceptional weather events. We now have to shift our M.O. to be proactive in preparing for the changes we know are coming, rather than responding to events after they occur,” said Francis, her passion very apparent.

“Some of our communities are already embracing this challenge. We are identifying locations that are most vulnerable to rising seas, assessing options for bolstering or moving critical infrastructure, and raising awareness among property owners in harm’s way. We are also making progress in addressing the underlying cause of these changes by embracing renewable energy projects, expanding recycling programs, protecting open space, and conserving energy however we can. We rose above past challenges, and I believe that we South Coasters will once again come together to navigate the uncharted waters that lie ahead.”

Think of the children

Pam Kuechler, Executive Director of the Massachusetts Head Start Association in Taunton and Chairman of the Fairhaven School Committee, said her love of South Coast comes not only from the privilege of watching the children of her community learn and grow, but also in the beauty all around her.

“I’m gratified when I hear about the various programs and activities that are happening throughout our system – engaged, creative, interested children being exposed at all levels to a variety of opportunities to try different things and learn in a variety of ways. At graduation, the list of places our seniors are moving on to is long, whether it be community college, four-year college, careers, or to serve our country,” she said. “They represent hope and the future, and they have so much to offer.”

Looking to the future, “I hope they choose here when they decide to find a place to call home, and I look forward to what they will contribute.

They inspire, and it is mostly because of them that I believe in the South Coast,” said Kuechler, who also sees a region on its way to bigger and better things.

20

May 2016 / The South Coast Insider

“We live in a beautiful area that feels like it is seeing a resurgence of sorts. While there is still much to be done, our communities are offering more and more for families, and are working hard to be sure their children are getting all they deserve.

Community events in the warmer months have become the norm and provide opportunities for people to enjoy their neighbors and appreciate where they live more.

“This kind of positive movement helps improve the impression communities give, which in turn encourages people to visit the area. This provides a much-needed boost to the struggling economy.

I appreciate the beauty of our seacoast. I appreciate the history of our town and the pride people have in it.

I think the folks that make up our little town are hard-working and want the best for their families.

And I think we try hard to do our very best for our children. That is why I believe in the South Coast, and am happy to call it my home.”

We get so caught up in the rat race, running from point A to point B for not enough of a good reason, that we forget the wonders that surround us.

Good looks

Many of the people I talked to focused on that same beauty I noticed on my drive over the bridge.

Many have traveled all around the world and have seen many beautiful places, yet still marvel at the beauty they come home to. It’s time we all take a look around us, breathe in and out a few hundred times and take in what we all too often drive by, in a rush, on our way to somewhere else.

Stanley Mickelson, a member of the Dartmouth Board of Selectmen, says that “We are so blessed with the South Coast area. We are culturally rich, with places like UMass Dartmouth, BCC, an active art center, The “Z,” all helping to enhance our lives.

We are fortunate, of course, in the comfort level of safety we offer our children, and their parents and grandparents.”

“If you are lucky enough to live in Dartmouth, look at the beauty in places like Round Hill Beach or Horseneck Beach, unsurpassed anywhere in this country!”

— Celebr ating 20 Years —

To shining sea

Stephen Kelleher, owner of the Fairhaven-based Stephen Kelleher Architects, has a particular fondness for the waterfront, and it shows in his work.

His firm is front and center on a number of waterfront revitalization projects, including a $5 million upgrade to Swansea’s Ocean Grove waterfront area, working with the Town of Dartmouth on its Maritime Center for Padanaram Village, a new shade shelter at the “Ice Cream Bucket” at the Apponagansett Park site, and planned upgrades for the bathhouse at Round Hill Beach.

“These public beach projects provide open recreation space for the South Coast,” said Kelleher.

“These are vital amenities, where so much of our coast is privately owned.”

Like no place else

Paul Burke, long-time Town Moderator for the town of Swansea, volunteer firefighter, and Fall River business owner said he’s often reminded how lucky he is to live and work in the South Coast where his commute to work is ten minutes and where beauty surrounds him.

“We live in an area where the cost of living is low, where we have great educational institutions like UMass Dartmouth and BCC around us, and where else can you live where you are less than an hour away from places like Boston, Providence, Newport or Cape Cod?” A recent visit to Pearl Harbor was nice, Burke said, but made him appreciate more the stunning beauty of Battleship Cove, the rarest of attractions, right under our noses.

“You can’t find a better place to live and work. I know many people who travel and come back and say this is still the most beautiful place in the world – there’s just so much going on here, it’s a nobrainer,” added Burke. He laughed when talking about people who complain about the traffic in the area with some of the infrastructure changes going on like the opening up of the Fall River waterfront, that has pushed his ten minute commute to a whopping fifteen minutes, something he doesn’t mind in the least. After all, it allows for more time to take in the area that he said he can never get enough of.

“Can you imagine working in Boston and fighting that traffic every day, both ways?” said Burke with a grimace. “We’re spoiled here, but we are also surrounded by the most honest, hardworking people around. You just can’t find a better place to be.”

We get so caught up in the rat race, running from point A to point B for not enough of a good reason, that we forget the wonders that surround us.

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The South Coast Insider / May 2016

21

THINGS To DO

Top 20 terrific things to love about

the South Coast

By Michael J. Vieira

For twenty years, the South Coast Insider has worked to capture the uniqueness of the place where we live.

Many don’t realize that this magazine was among the first to adopt the regional name, helping to bring together the various subcultures and townships into a single eclectic regional identity.

This is our home—the South Coast.

We still like the space, and the place.

So, here’s our list of the top twenty things that makes the region special.

1.

The location Some people say that the best place about the

2. Quality education

Low-cost, high-quality higher educational opportunities are available at Bristol Community College, the University of Massachusetts Dartmouth, and Bridgewater State University, but to get there, you have to graduate from high school.

From the large urban schools in Fall River and New Bedford to the vocational schools like Diman and New Bedford Voc-Tech, public schools in the region continue to serve everybody. But for those who are looking for alternatives, there are also Catholic high schools, charter schools, and private schools like Friends Academy in Dartmouth.

There’s even an agricultural school, Bristol Agricultural High School. Dating back to 1912, the public school has 27 buildings on 280 acres of land. Special events like the Fall Show, which showcases the students work in landscaping, animal science, horticulture, and floral design to plant sales and a farmers’ market, it’s worth the trip to rural Dighton.

South Coast is the location – wherever you’re going, you can get there from here. With easy access to major highways, a busy airport in Warwick, and ferries to the islands, you’ve got the world in the palm of your hand.

In less than a half hour, visit Providence; in about an hour, see Cape Cod; explore New York in four hours; find foliage and year-round fun in northern New England in a few hours, and be in Boston in an hour (or several, depending on the traffic).

Sure, it’s convenient on our end, but in a way, they’re the lucky ones for getting to be so close to us.

Speaking of education, many don’t know why some Fall River signs say “The Scholarship City.”

It’s actually a tribute to Dr. Irving Fradkin’s Citizen Scholarship Foundation program, which he started

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

22

3. Scholarship City

in 1958. Originally called “Dollars for Scholars” it started with a buck and for years asked for one-dollar donations.

Now known as “Scholarship America” it has more than 500 affiliates across the country and has become, according to their website, “the nation’s largest non-profit, private-sector scholarship and educational support program.”

Many people don’t realize that B.M.C. Durfee High School has a scholarship foundation that rivals some colleges. Now officially part of the Durfee Alumni Association, the group was founded in 1876, so will hold its 140th Annual Meeting on May 27 in the Nagle Auditorium.

4. Musical greats

An entire book could be written about the music that has made and continues to make the region great. Ranging from the Portuguese marching bands and ethnic dance groups, to the contributions of folks like Joe Raposo, a Fall River native who was one of the creators of Sesame Street. He wrote the theme, “Bein’ Green, Sing”, and other hits.

New Bedford’s Tavares Brothers earned a Grammy for the soundtrack to Saturday Night Fever.

Their version of “More Than a Woman” reached the Continued ON PAGE 24

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Pop Top 40, as did other hits like “Heaven Must Be Missing an Angel.”

More recently, Quinn Sullivan, a New Bedford native, has been making a name for himself as a blues guitarist. The 17-year-old has performed with Buddy Guy and B.B. King as well as on television and at major festivals around the country.

Also capturing the sound and spirit of the South Coast are Swansea’s singer-songwriter Cheryl Wheeler and the late Michael Troy, who told Fall River’s story in song.

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May 2016 / The South Coast Insider

5. The Sound of music

The area is also blessed with plenty of places to hear live music (although we could always use more). From the bars and Zeiterion Theatre in historic New Bedford to the Narrows Center for the Arts in Fall River and Sandywoods Center for the Arts in Tiverton, there’s music to be heard.

Local pubs and restaurants often provide opportunities for musicians and many communities offer free music events in parks, churches, and other locations. Keep an ear open for opportunities!

6. Natural wonders

Although the Quequechan River now flows through a pipe under Route 195, the South Coast is filled with natural wonder. From the beaches that hug the ocean and range from the 600-acre Horseneck Beach State Reservation, to the smaller sandy spots in communities like Somerset and Swansea, there’s lots of summer fun.

But there are also miles of trails in the wooded areas of the region. Behind the Swansea Town Hall, wind your way through the woods that make up Village Park to see Abram’s Rock and other massive puddingstones called Wildcat Rock and Lion Rock.

7. Portuguese food

Portuguese restaurants range from basic bar décor like Caravella and O’Gil’s to the spectacular new Sagres Restaurant on Columbia Street, all in Fall River. Estoril’s and Caldeira’s also in Fall River, Portas da Cidade in Westport, and Cotali do Mar in the Whaling City.

Check out Avo’s Feast on Bedford Street for stuffed quahogs, cacoila sandwiches, favas, and other food usually cooked on the feast grounds of the South Coast. For other great, low-cost sandwich and takeout options, try Portuguese bakeries like Continent in Swansea and Barcello’s in Fall River.

— Celebr ating 20 Years —

8. Waterfront dining

For waterfront dining, The Cove in Fall River offers an amazing view and good food. In the summer, the huge deck features meals and music. Just down the river, there’s more casual dining and drinks at the bar on a barge, the Tipsy Seagull.

New Bedford’s Waterfront Grille and the Black Whale get you as close to the fishing boats as you can without a life preserver. The Whaling City has so many choices it’s hard to pick, but No Problemo and Antonio’s provide great food and excellent value.

In Westport, the Back Eddy and Bayside Restaurant are great on a summer day (or night).

The Boat House Restaurant in nearby Tiverton is also a good special spot. Smell the ocean and taste the fruits of the sea.

9. Local treats

Mesa 21 is back open in Fall River, much to the delight of locals. Trio may have closed in Fall River, but it’s open in New Bedford. They are some of the local spots that makes the South Coast special.

The Liberal Club on Star Street in the South End is a hidden treasure with amazing seafood and low prices. The Assonet Inn provides good food in an historic Victorian near the river.

Then there’s mostly sports bars like Jerry Remy’s and Barrett’s in Fall River, the Atlantic Sports Pub in Tiverton, and Buster’s in North Dartmouth. Also on tap are places like Battleship Brew Pub in Fall River and Rose Alley Ale House in New Bedford. Don’t forget hidden-away gems like The Belmont Club, right across from the Fall River Public Library.

Everybody has their favorite pizza place, Chinese takeout spot, ice cream shop, and local spot. Not sure where to go? A Google search or an appeal to your friends on Facebook is all that’s needed to get plenty of advice.

10. Unique eats

Back in Fall River, we can’t pick sides in the great Coney Island Hot Dog debate (Nick’s on South Main or Roger’s on North Main or Graham’s “up the Flint.”). Nor will we weigh in on the Marcucci’s versus Marzilli’s Italian grinder question on Bedford Street. You’re more than welcome to judge them yourself.

There is no doubt that Fall River chow mein, with its celery and onions simmered in a brown sauce is both unique and delicious. The chow mein sandwich (crispy noodles and sauce on a hamburger bun) might just be one of the earliest versions of “fast food.”

Some workers carried the chow mein sandwich wrapped in waxed paper to their jobs at the local mills. Another early “take out” specialty was Hartley’s Pork Pies, which are still available on South Main in Fall River (as well as a shop owned by another family on County Street in Somerset).

The small pies may be traced to the early English settlers in the South Coast.

Speaking of pies, Sam’s Bakery on Flint Street in Fall River is the place to go for Lebanese meat and spinach pies, pita bread, and other items that move along a conveyer belt through the hot oven. That alone is worth a visit.

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11. Woods and trails

It doesn’t take much imagination to experience what the South Coast was like before the colonists arrived. Take a ride away from the cities and into Westport, Dartmouth, Freetown, or Rehoboth.

Then stop and stroll into a wooded nature preserve.

In this area, the Trustees of Reservations care for places like Copicut Woods in Fall River, Westport Town Farm, and Slocum’s River Reserve and Cornell Farm in Dartmouth. Massachusetts Audubon also maintains wildlife sanctuaries in Westport, Attleboro, and elsewhere.

The Lloyd Center in Dartmouth and Buttonwood Park Zoo are also key places to learn about nature. All of the above have websites for more information.

12.

Historical evidence Although the Wampanoags were no stranger to

the South Coast, some of the area was home to the events which led to their demise. The first attack of King Philip’s War took place in Swansea and the final battle at Anawan Rock in Rehoboth. King Philip’s Seat, a rock formation, remains in Bristol.

You can see many homes that date back to the Colonial days scattered along the streets of the South Coast. The Lafayette House on Cherry Street in Fall River and Martin House on Route 6 in Swansea are open for tours on a limited basis.

One of the leaders of King Philip’s War was Colonel Benjamin Church. He also fought in King William’s War and Queen Anne’s War and is considered the founder of what became the United States Army Rangers.

Church also established a sawmill, a grist mill, and a fulling mill on Fall River’s Quequechan River, but sold it to Richard and Joseph Borden. This helped begin Borden’s association with the textile industry in Fall River.

Continued ON PAGE 27

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— Celebr ating 20 Years —

Continued FROM PAGE 25

13. Industry legacies

Colonel Joseph Durfee, who was a Revolutionary War hero, built Globe Manufacturing on Cook Pond in Fall River’s South End. It was considered to be the first textile mill in what eventually would grow to become second only to Manchester England in print cloth production, hence the moniker “The Spindle City.”

New Bedford also was a large center for the textile industry in the late 1800s and early 1900s, but it’s best known as the Whaling City. It became one of the richest cities per capita in the nation. Now, the port remains the highest-valued port in the country, primarily due to its scallop industry.

Also rich in history are surrounding towns like Somerset which was a center for the pottery industry, as well as a major shipping and coal port. Paul Cuffee, a Quaker businessman, sea captain and abolitionist, lived in Westport and was once one of the richest free black men in the United States.

The large homes, bank buildings, libraries, and other structures that were funded when the South Coast was rich remain, although often disguised by newer additions. Take time to look up and around when you walk or drive through the region. Some of the architecture is amazing.

14. Museums The Fall River Historical Society has many artifacts that provide a look into the city’s past. Also explore Battleship Cove with its extensive collection of Naval ships and the Marine Museum just down the road. And don’t forget Fall River’s Children’s Museum in a castle-like old courthouse on North Main Street.

New Bedford’s historic district provides an opportunity to walk cobblestone streets and see many buildings that were featured in Moby Dick and other tales. The Whaling Museum has expanded and offers many programs and opportunities. The National Historical Park also provides tours and information.

Most towns also showcase their history, sometimes in interesting places. The Luther Store in Swansea was once just that. It now houses the town’s museum. Somerset’s Historical Society is located in the former Village School.

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15. Ball handlers

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From Fall River’s Russ Gibson and Brandon Gomes, Westport’s Allen Levrault, to Somerset’s Jerry Remy and Greg Gagne, the South Coast has been well-represented on the baseball parks of the country.

Other standouts include Chris Herren, whose basketball career has been rightfully overshadowed by his leadership with helping others on the road to overcoming addiction, and Marc Megna, who played for the Patriots and other teams in the American and Canadian football leagues. He’s inspiring others as a fitness coach in Miami.

16. Great sports

Shirley May France of Somerset attempted to swim the English Channel, Pam Bustin (field hockey) and Judi St. Hillaire (track) competed in the Olympics, and Billy Gonsalves, Bert Patenaude, Ed Souza and John Souza played soccer in World Cup games.

New Bedford boasts Bobby Watkins, who played for the Chicago football teams, Paul Poirier, who fought heavyweight boxing world champ Larry Holmes, and Nick Dompierre, a professional skateboarder.

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— Celebr ating 20 Years —

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In most parts of the country, Lizzie Borden still has an edge over local celebrities, but Chef Emeril Lagasse’s “BAM” is known in most places. U.S. Secretary of Energy Ernest Moniz has been getting national attention (although from Fall River, he uses the New Bedford pronunciation of his last name).

New Bedford’s Hetty Green was one of the wealthiest women in America, and Frederick Douglass, abolitionist and editor, made the city his home. More recently, Brian Helgeland, screenwriter and director from New Bedford and Swansea’s Jason Roy of Big Brother fame have been in the spotlight.

the buildings are testaments to faith.

In addition to providing a place of worship, the churches, synagogues and other spaces offered community and support to people who often did not speak English. Today, as church membership declines, the facilities are a challenge to maintain, but stand as architectural monuments to the people who built the area.

Whether you believe or not, the carvings, stained glass, statues, or simple architectural lines help make the South Coast special. Stop in for a service or just appreciate the beauty.

19. Feasts and festivals

One of the best things about the South Coast are the festivals and community celebrations. Most churches have summer feasts where ethnic foods ranging from Portuguese and Polish to Greek and Italian may be found.

The largest is the Feast of the Blessed Sacrament, better known as the Madeira Feast. For more than 100 years, thousands attend the event, which is scheduled for August 4-7 this year. Visit Portuguesefeast.com for more information. Also watch for New Bedford’s folk and waterfront festivals.

20. The people

In the end, what makes the South Coast great are the residents. From the native people who created the first trails through the region and the mill owners, sea captains and waves of immigrants who expanded the roads, rails, and river ways, to the current inhabitants, many of whom struggle with a changing economy, the region is home.

No doubt, there are many gaps in this list, but no apologies are given. We all see the region through our own experiences and each have our own favorites and preferences. In the end, that’s a good thing.

Enjoy the South Coast, celebrate it, and make it better.

What do you think of our Top 20 Terrific Things about the South Coast?

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FOOD NOTES

(l-r) Simone’s Restaurant makes real Hollandaise sauce from scratch, Grum’s offers breakfast all day, Continent Bakery offers delectable pastries, How on Earth prepares a locally-sourced Mother’s Day brunch

What better way is there to relax with family and friends on weekends than at a leisurely brunch?

W

hether you choose to dine at a local restaurant or serve a brunch at home to celebrate a special occasion such as a graduation, First Communion, anniversary, birthday, or just to enjoy some downtime with the special people in your life, a late morning weekend brunch allows guests to enjoy both delicious breakfast treats and luncheon specialties in a relaxed atmosphere where good conversation flows and diners usually can enjoy a second (or third, or fourth) cup of coffee without looking at their watch.

At Simone’s Restaurant in Warren, late risers and other brunch guests can appreciate a variety of morning specialties, all expertly prepared by restaurant owner Chef Joe Simone and his staff and made with locally-sourced ingredients.

Simone, who earned a stellar reputation in the East Bay for his breakfast specialties when he owned the former Sunnyside Restaurant in Warren, cut his teeth as a brunch specialist while working many years ago at The Wauwinet Inn on Nantucket.

During his college days at Brown University, where Simone studied mathematics of all things, the talented chef acquired many recipes from local cooks during his summer trips to Europe. He uses these recipes to create a variety of dishes found on the Warren restaurant’s extensive brunch, lunch, and dinner menus.

“We’ve been voted Best Brunch in Rhode Island

by Rhode Island Monthly,” Simone begins. “I believe we have the best Eggs Benedict in all of New England. We make real Hollandaise sauce from scratch every day.”

According to the chef, the crowd pleaser features wood-grilled smoked ham and a rich, velvety lemon-flavored Hollandaise that always wins rave reviews from customers.

Another popular brunch specialty at Simone’s are the Jonah Crab Cakes, which are served with poached eggs topped with Hollandaise sauce, and accompanied by home fries and toast.

Restaurant co-owner John Simone, an attorney and the chef’s brother, says that another popular brunch treat is the Dutch Baby, a large baked pancake filled with fresh seasonal fruit or ham and cheese.

He adds that weekend restaurant guests of all ages also enjoy the Buttermilk Soufflé Pancakes, served with fresh Henry Eammons’ Vermont maple syrup. For a special treat, the pancakes can be made with blueberries or chocolate chips.

Popular sides include toast, made from bread baked at Rhode Island’s famed Seven Stars Bakery and served with Simone’s homemade jam (which is also sold at the restaurant), and wood-grilled grapefruit, which is drizzled with Rhode Island honey.

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

30

Satisfying grumbling bellies at Grum’s

At Grum’s Family Restaurant in Westport, owner Kim Jagmin says that guests can enjoy breakfast throughout the day.

“You can make it a brunch,” she shares, adding that late morning guests also have the option to choose lunch specialties such as boneless fried chicken and a very popular Reuben sandwich.

Other favorite lunchtime treats include franks or ham with baked beans, a hearty meatloaf dinner, or a clam or scallop roll.

For folks who have just rolled out of bed, Jagmin suggests starting a leisurely breakfast/brunch with a homemade muffin. She lists several varieties including blueberry, banana nut, pistachio, and cranberry nut that are baked daily at the restaurant.

The restaurateur adds that one of Grum’s most requested morning offerings is the RaspberryStuffed French Toast, overflowing with raspberries and sweetened cream cheese.

For busy hosts, brunch has also become an easy way to entertain a large gathering and a relaxing way to celebrate a special occasion or a time to enjoy the company of family and friends.

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Suzette Medeiros, whose mother Maria is the fourth-generation owner of Continent Bakery in Swansea, says that many customers commemorate special occasions such as Easter and Mother’s Day

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“There is something here for everyone,” Medeiros says, adding that many brunch hosts who patronize the bakery serve more breakfast-type fare and purchase scones, homemade doughnuts, and Portuguese sweet bread, while others who serve more luncheon-type fare purchase miniature pastries, brownies, fruit tarts, and specialty cakes.

“Everything is made fresh daily,” she adds, noting that other popular brunch items include homemade baked beans, Portuguese fava beans, and other ethnic specialties.

The fifth-generation baker shares that many hostesses ask for miniature scones, which are made to order. The treats are also served at teas and other special events.

“We can make any kind of scone,” she says, adding that the bakers often help customize brunch menus.

“Just give us a few days and we can make anything,” Medeiros says with a smile.

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At How on Earth in Mattapoisett, restaurant manager Mary Ann Buckley says that the busy eatery will serve brunch on Mother’s Day (May 8), and will feature lemon-ricotta waffles with blueberry sauce, house cured corned beef hash, Lobster Benedict, homemade muffins and other specialties, all made using locally-sourced ingredients.

“Our food is all made with love,” Buckley says.

“Bring Mom because you love her and you want to give her good food.”

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

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KoolKone.com May 2016 / The South Coast Insider

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— Celebr ating 20 Years —

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www.FiestasMexican.net — Celebr ating 20 Years —

The South Coast Insider / May 2016

33

YOUR HEALTH

The deadliest animal: MosquitoS

By Elizabeth Morse Read

May is National Lyme Disease Awareness Month, but that’s not the only insect-borne disease to keep an eye out for. This month, enjoy the outdoors, but be mindful of all those pestilent pests!

Small bite, big threat

My grandmother refused to buy bunches of bananas, because she’d heard something about tarantulas crawling out of them (she was also afraid of vacuum cleaners.) But her fear of imported insects was not entirely an unfounded superstition – many biting insects are carriers (vectors) of life-threatening diseases, never mind just nasty bites and itchy rashes.

Most of the time, insects are just an annoyance, like picnic ants, house flies, or those cutworms attacking your zucchini plants. Then there are the venomous insects we need to avoid, like wasps, hornets, yellow-jackets, spiders, and bees, capable of triggering severe pain, allergic reactions, and even anaphylactic shock.

But there are also non-venomous blood-feeding insects that can transmit deadly diseases if they bite you: fleas, ticks, and mosquitoes. And as international travel and climate change accelerate, we’re going to be seeing more and more cases of insect-borne diseases on the South Coast.

devastating diseases – we are global Ground Zero for tick-borne Lyme disease. But, while we still need to protect ourselves against ailments like Lyme, it’s vitally important that we start worrying about new mosquito-borne diseases that are headed our way.

Two mosquito-borne diseases already plaguing the South Coast are West Nile virus and eastern equine encephalitis (EEE). Both viruses cycle from infected birds to mosquitoes, then on to humans and horses. EEE first appeared in North America in 1999, but by 2004, 44 U.S. states and five Canadian provinces were finding EEE-infected birds and mosquitoes. A vaccine for EEE is available for horses, but not yet for humans.

As our South Coast environment gradually gets warmer, and more people travel to mosquito-hot zones, we’re going to be dealing with new mosquito-borne diseases – like Zika and chikungunya fever.

Mosquito FAQs

Perhaps more than in any other corner of America, southern New England is painfully aware of the link between blood-feeding insects and

Mosquitoes are the deadliest animals on the earth, causing more than a million deaths worldwide every year. You are much more likely to be bitten by a mosquito than by a shark, rabid dog, or deadly snake.

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

Right in the bull’s-eye rash

34

There are 3,500 known species of mosquitoes, with at least 175 species living in North America.

Mosquitoes thrive in hot, humid conditions, whether year-round in tropical zones or during summertime in temperate zones. All mosquito species need access to standing water in order to breed – even just a shallow puddle after a rainstorm. Each species has its preferences for which animal to bite (birds, horses, dogs, humans), but when they’re starving, they’ll bite just about anything that moves, including snakes and fish.

But, just how not all species of ticks carry Lyme disease, different species of mosquitoes transmit only certain diseases. Some carry diseases that affect only animals, such as dog heartworms. Of the thousands of mosquito species on earth, only a few dozen actually transmit human diseases [see sidebar]. For example, only the anopheles mosquito species carries malaria (which kills a child every 40 seconds) and West Nile virus.

Climate change ain’t just about the weather Health officials in North America and Europe are worried about the growing trend of previously-tropical diseases getting a foothold in colder climates because of global warming, international travel, and increasing urbanization.

When the average temperature of our North

Atlantic waters rises, it invites semi-tropical species to expand their range and move north – think about the Great White sharks now circling Cape Cod, and the lobsters and cod moving into Canadian waters. Likewise, when landmass climates gradually start shifting from temperate to semi-tropical, “invasive” species of animals, insects and diseases will start showing up, too. Canadian health officials, for example, are worried that the recent appearance of certain tick species and the incidence of Lyme disease in southern Canada might be linked to environmental changes.

Because of climate trends, tropical insects carrying these new viruses are expanding their range and are moving north, too. They used to bite you only in Brazil or Botswana or Bali – but now they’re reaching Bristol and Boston. According to the American Society of Tropical Diseases, this trend is not only an emerging public health crisis, but also a threat to national security and the global economy.

Trouble with travel and tourism

We’ve all experienced “Montezuma’s Revenge” or “Delhi-Belly” when we’ve travelled to warmer climates. Fortunately, those are short-lived bacterial afflictions that don’t get passed on to the folks back home when you return. But being infected by a virus while you’re on vacation can have long-term consequences for your family and your community when you get home.

For example, in early 2015, a sudden nationwide outbreak of the measles virus was traced back to Disneyland in California, where measles-infected visitors to the Magic Kingdom had mingled with unvaccinated children from all over North America.

Wherever there are crowds of people gathering from other parts of the world, there is the serious threat of spreading new viruses.

The infections of poverty

Extreme poverty, lack of clean water and public sanitation, tropical heat, and overcrowded living conditions create the perfect petri dish for insect-borne diseases. The favelas in Brazil, the slums of Southeast Asia, the shantytowns of equatorial Africa, refugee camps – all places rife with raw sewage and trash, rats, stagnant water, homes with no screens, indoor plumbing or electricity.

Low-income communities around the world are much more susceptible to insect-borne diseases.

Public health officials call such diseases the “neglected infections of poverty,” leaving the poor vulnerable to some of the world’s deadliest diseases.

Continued ON NEXT PAGE

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

35

Continued FROM PREVIOUS PAGE

Chikungunya Fever?

Beat the bites!

W

henever possible stay indoors when mosquitoes are most active – from dusk to sunrise, although some species bite all day long.

Keep all screens in doors, porches, and windows in good repair to keep mosquitoes out.

Get rid of anything on your property that can hold stagnant water, where mosquitoes breed – old tires, empty flower pots, birdbaths, pool covers, buckets, etc. Check in hard-to-see places like under porches, decks, and stairs, too.

Clean out clogged roof gutters, downspouts, and any pooled water on flat roofs or driveways.

When outdoors, cover up – don’t expose unprotected skin that mosquitoes can bite. Wear long-sleeved shirts, full-length pants, a floppy hat, and socks/boots, and cover playpens and baby strollers with netting.

Use insect-repellants that contain DEET, Picardin, or oil of lemon eucalyptus (be careful when applying on children – read the instructions). Outdoor clothing, tents, and camp-gear treated with permethrin repels mosquitoes, too.

If you have to be outdoors in the evening, and you’re not in a screened-in porch, light up plenty of citronella candles – mosquitoes are repelled by the smell.

When in the great outdoors (campsites, picnic areas, athletic fields, fishing holes), stay in open areas or the middle of the trail/river, don’t walk through tall grass or bushes, and stay away from boggy areas. If you see weeping willow trees, stay away – they’re Mosquito Motels.

Surround your patio and yard with mosquito-repelling plants and herbs – marigolds, lavender, eucalyptus, lemon balm, basil, rosemary, catnip, peppermint, garlic, onions, citronella, and geranium.

36

May 2016 / The South Coast Insider

This particular virus is carried by the aggressive “Asian Tiger” mosquito (aedes albopictus), which bites 24/7, as well as by the aedes aegyptus species. Both species now inhabit the southeastern states, and their range is gradually expanding into the Mid-Atlantic and Midwest states.

These invasive mosquitoes started appearing in the southeastern U.S. before 1990. In 2007, the New England Journal of Medicine (NEJM) said that a recent outbreak of Chikungunya Fever in North America was directly related to travelers returning from tropical areas in the Indian Ocean, a classic example of the spread of insect-borne diseases in the global village. By 2014, the first reported case of Chikunguya Fever in Connecticut was of four people who’d travelled to the Caribbean, where there was an outbreak of the virus.

American health officials were already sounding the alarm about Chikungunya Fever before the 2014 World Cup in Brazil, fearing that the disease’s outbreak in South America could travel home with mosquito-bitten U.S. athletes and soccer fans.

Meanwhile, the upcoming Summer Olympics are being held in Brazil, the epicenter of the current

Zika virus outbreak. Ironically, the new Zika virus was probably brought to Brazil during those 2014 World Cup games by visitors from Polynesia, where there was an active outbreak of Zika.

The latest threat: Zika virus

The newest insect-borne import making headlines is the Zika virus, which causes tragic birth defects and may very well shut down attendance at the Summer Olympics in Brazil. Half a million athletes and spectators from around the world will be there (including 200,000 from the U.S.) and they may end up becoming unwitting “hosts,” bringing the Zika virus back to their hometowns during the Northern Hemisphere’s summertime, when mosquitoes are active and biting.

Sixty percent of the U.S. population lives where the Zika virus could take hold in the post-Olympics summertime – and almost a quarter of Americans live in hot, sultry states where mosquitoes are active year-round.

The Zika virus is spread when an infected mosquito bites someone, the same way as Lyme disease is spread when an infected tick bites someone. The Zika virus causes mild flu-like symptoms, but has terrifying effects on infected pregnant women – the babies are often born with profound

Are you a mosquito magnet?

H

ave you ever wondered why you’re the only person at the barbeque or family hike getting eaten alive by mosquitoes, slapping yourself silly trying to kill them, while nobody else is getting bitten? You may be a mosquito magnet.

Female mosquitoes (the males don’t bite) rely on their keen sense of smell to locate their food – they can detect you from almost 100 feet away.

They’re alerted by the scent of carbon dioxide (CO2) and lactic acid, which all warm-blooded

— Celebr ating 20 Years —

animals produce, but especially humans.

Once they approach a group of humans, they’ll single out the juiciest-smelling one. They’ll be attracted first to anyone who is sweaty and panting (weekend athletes and backyard sunbathers), and then they’ll zero in on the largest in the group – overweight adults, males, and pregnant women. And, for whatever reason, mosquitoes seem to prefer people with Type O blood (the universal blood donors) over people with Type A blood.

birth defects, like microcephaly. And recent studies show that Zika-infected men may carry the virus in their semen for long after they’re bitten.

The aedes aegypti species of mosquitoes is the vector of the Zika virus, as well as of dengue fever and yellow fever, and they bite at all times of day, not just at dawn or dusk. The aedes aegypti was responsible for an outbreak of dengue fever in Florida in 2010, the first outbreak since 1934.

The World Health Organization (WHO) has declared Zika to be a worldwide health emergency.

The threat of global transmission of the Zika virus and the possible effects on unborn children is having some unintended consequences – U.S. soccer superstar Hope Solo has said that she, and many other U.S. athletes of childbearing age, might boycott the Olympic games in Brazil. Pope Francis recently suggested that artificial birth control would be acceptable under the circumstances until an effective vaccine is created.

Kill ‘em all!

Don’t let joint pain slow you down.

Join Southcoast Health Orthopedic Surgeons for a free seminar to learn about arthritis, hip and knee pain and other orthopedic conditions. Learn about non-surgical and surgical options.

Call to register for a free seminar: 508-973-1101 Charlton Memorial Hospital 363 Highland Avenue Fall River

Think about it – should we kill all dogs because some of them can bite you and transmit rabies?

Even though some mosquitoes can be vectors (carriers) of dangerous diseases, they do play a beneficial role in the overall ecosystem, primarily as food for birds, bats, fish, lizards, and frogs. So if we go all Rambo to chemically eradicate mosquitoes from the face of the earth, there would be unintended consequences for those species and their habitats, too.

When it comes to emerging health crises like insect-borne diseases, public health goals should also be focused on preventing the transmission of mosquito-borne diseases, not just on killing the messengers (also known as “vector control”).

Like all living creatures, mosquitoes can adapt their behavior and even develop resistance to chemical interventions like pesticides, insecticides, and genetic engineering (similar to how we now have antibiotic-resistant “superbugs”). It would be better to also think long-term about how to prevent mosquito-bites and to protect ourselves against mosquito-borne diseases.

Mosquito bite prevention is nothing more than putting barriers between your body and the bugs.

You create physical barriers with window screens, netting, and long-sleeve shirts. You create chemical barriers by using insect-repellent substances on your skin, clothing, and in your immediate surroundings.

Mosquito-borne disease prevention means getting proactive vaccinations or taking prophylactic medicines before hopping on that cruise ship or plane headed for mosquito-hot zones. Know before you go, check out www.cdc.gov/travel, or www. globaltraveler.com/cdc.

Southcoast Orthopedic Surgery 300A Faunce Corner Road North Dartmouth

southcoast.org/ortho

Memorial Day

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— Celebr ating 20 Years —

The South Coast Insider / May 2016

37

DATELINE: SOUTH COAST

News, views and trends... from Mount Hope Bay to Buzzards Bay

by Elizabeth Morse Read

Welcome, May! It’s time for gardening, cookouts, parades, and festivals!

Make your plans for Cinco de Mayo, Mother’s Day, and Memorial Day— and start thinking about summer camp and vacations! across the region

The seafood festivals are back! Head for the Wareham Oyster Festival on May 1! Crafts, music and fresh local oysters. For more info, go to www.warehamvillage. org. Don’t miss the 10th Annual “Taste of Southcoast” Festival May 15 in New Bedford! For complete info, visit www.downtownnb.org. And get ready for the Newport Oyster Festival on May 21-22 under the tents at Bowen’s Wharf! For details, go to www.bowenswharf.com/events.

Sign up now for the 23rd Annual Buzzards Bay Swim on June 25! For info, go to www.savebuzzardsbay.org/ swim.

acushnet

Talk a stroll through the Acushnet Sawmills public park and herring weir! Canoe/kayak launch, fishing, trails. For info, visit www.savebuzzardsbay.org.

bristol

If you’re a boat lover, don’t miss a visit to the Herreshoff Marine Museum in Bristol, home of the America’s Cup Hall of Fame. For info, call 401-253-5000 or visit www.herreshoff.org.

Stroll through the Blithewold Mansion and Gardens!

For info, call 401-253-2707 or go to www.blithewold.org.

Learn about life in the 18th century – take the family to the Coggeshall Farm Museum for “Home and Hearth” workshops! For the kids, there’s Farmhouse Storytime every Wednesday at 10AM. Plan ahead for the Rhode Island Wool and Fiber Festival on May 21. For details, visit www.coggeshallfarm.org or call 401-253-9062.

carver

Take the kids on Dino Land or Thomas the Tank Engine train rides at Edaville Railroad! Opening for the season on May 28. For more info, visit www.edaville.com or call 508-866-8190.

dartmouth

Mark your calendar for the monthly Paskamansett Concert Series at the Dartmouth Grange Hall. The Atwater-Donnelly Trio will perform on May 14.

For more info, call 401-241-3793, or visit www. paskamansettconcertseries.weebly.com.

Explore the Lloyd Center for the Environment in Dartmouth! Try your hand at canoeing or kayaking! For details, call 508-990-0505 or visit www.lloydcenter.org.

easton

Check out the Children’s Museum in Easton!

For info, call 508-230-3789 or visit www. childrensmuseumineaston.org.

fairhaven

Fairhaven High School’s Keegan Fike, 17, was chosen as the National Military Child of the Year for the Coast Guard.

Fairhaven High School’s cheerleaders won the title of 2016 National Champions for the advanced co-ed division at the Cheerleaders of America competition in Orlando, Florida.

The Sears Appliance & Hardware Store in Fairhaven has closed its doors.

The annual Cherry Blossom Friendship Festival will be held on May 1. For more info, visit www. fairhaventours.com.

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May 2016 / The South Coast Insider

— Celebr ating 20 Years —

Japanophiles! If you’re interested in the history of Japan-America ties, plan a visit the Whitfield-Manjiro Friendship House, where it all began. Go to www. wmfriendshiphouse.org or call 508-995-1219 for details.

fall river

Help kids learn about running a business at the Greater Fall River Lemonade Day on May 7! For more info, go to www.greaterfallriver.lemonadeday.org.

Check out the new Children’s Aquarium and Exploration Center of Greater Fall River at 16 Granite Street! Learn more at www.aquariumgfr.com or call 508-801-4743.

The Fall River Symphony Orchestra, along with the South Coast Community Chorale, will perform a memorial concert featuring Ralph Vaugh Williams and Tchaikovsky at St. Mary’s Cathedral on May 1. For more info, visit www.fallriversymphonyorchestre.org or call 508-642-6837.

Check out the new exhibit “Under the Influence – Paintings of New England Mill Neighborhoods & their Rural Surroundings” starting May 26 at the GrimshawGudewicz Art Gallery at Bristol Community College. For more info, call 508-678-2811 x 2631.

When the kids are home, check out the new Children’s Aquarium and Exploration Center of Greater Fall River at 16 Granite Street! Learn more at www.aquariumgfr.com or call 508-801-4743. And check out what’s going on at the Children’s Museum of Greater Fall River. Reduced admission on the first Friday each month. For more info, go to www.cmgfr.org or call 508-672-0033.

The Narrows Center for the Arts has a fabulous lineup – there’s Chris Smither May 14, Dave Bass May 19, and The Garcia Project May 21. For a complete schedule, visit www.narrowscenter.com or call 508-324-1926.

Continued ON PAGE 40

Caring for a mentally or physically disabled family member can be an emotional or financial concern.

If your loved one is currently on MassHealth Standard or Commonhealth insurance, you may qualify for financial assistance from Beacon Adult Foster Care. As a caregiver you are eligible for a monthly, tax-free payment while you provide the care your loved one needs in the comfort of your own home.

For more information call 774-202-1837 or visit our website www.beaconafc.com

YMCA SOUTHCOAST SUMMER CAMPS

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Royal Cape Cod Nursing & Rehabilitation Center 8 Lewis Point Road, Buzzards Bay, MA 02532 • (508) 759-5752

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New Bedford YMCA 508.997.0734

Gleason Family YMCA 508.295.9622

— Celebr ating 20 Years —

Mattapoisett YMCA 508.758.4203 Fall River YMCA 508.675.7841

CAMP METACOMET Dartmouth YMCA 508.993.3361

CAMP SWANSEA

Stoico/FIRSTFED YMCA 508.678.9622

The South Coast Insider / May 2016

39

Celebrate the dog days of summer Install a New Air Conditioning System and Beat the Heat!

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Must be presented at time of service.

Continued FROM PAGE 38 All hands on deck! On May 7, it’s USS Massachusetts Field Day at Battleship Cove – volunteer and help restore a WWII battleship! Family Nautical Night (sleepover) is May 28, and the free Memorial Day Ceremony is May 30. Call 508-678-1100 for info or visit www. battleshipcove.org.

Check out the largest collection of Titanic memorabilia in the U.S., including the one-ton model used in the 1953 movie, at the Fall River Marine Museum in Battleship Cove. For more info, call 508-674-3533 or visit www.marinemuseumfr.org.

Fall River’s Little Theatre will perform “The Producers” May 19-22, and “The Miracle Worker” in June. For details, call 508-675-1852 or go to www.littletheatre.net.

The Fall River Marine Museum is sponsoring a “Treasures of Italy Tour” September 17- 23.

To learn more, call 508-674-3533 or go to www. marinemuseumfr.org.

freetown

Camp Angel Wings, a two-day bereavement camp for children 6-12, sponsored by the Southcoast Visiting Nurses Association, will be held July 16-17 at Camp Welch in Assonet. Early registration is encouraged, and volunteer counselors are needed. Go to www. southcoast.org/campangelwings.

marion

Sign the kids up for summer programs at the Marion Natural History Museum! Call 508-758-9089 or go to www.marionmuseum.org.

mattapoisett

Marc’s Heating & Air Conditioning www.marcssheetmetal.com

508-675-3180 866-675-3180

The Women’s Fund of Southeastern Massachusetts is hosting the 10th annual Tiara 5K road race in Mattapoisett on Mother’s Day, May 8. To register, go to www.womensfundtiara5k.com or call 508-717-0283.

Explore the trails, wildlife, and scenery of the Mattapoisett River Reserve – leashed dogs welcome.

Hike, fish, picnic, birdwatch. For more info, go to www. savebuzzardsbay.org.

middletown

Take a stroll through the Norman Bird Sanctuary! EcoTours for all ages. For info, visit www. normanbirdsanctuary.org or call 401-846-2577.

new bedford

Sign up now for the 23rd Annual Buzzards Bay Swim on June 25! For info, go to www.savebuzzardsbay.org/ swim.

Don’t miss the 10th Annual “Taste of Southcoast” Festival May 15 under the tents! And plan ahead for the New Bedford Jazz Festival June 11. For complete info, visit www.downtownnb.org.

40

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

The new (and free!) Viva Portugal! celebration on May 7, which will take place outside the Zeiterion preceding the fado concert featuring Cristina Branco, will feature music, food, and dancing. For more info, go to www. zeiterion.org/cristina-branco.

It’s all happenin’ at the Z! Don’t miss the Moscow Festival Ballet’s performance of “Cinderella” on May 5, Christina Branco May 7 and the NBSO performing Bernstein and Beethoven May 14. Plan ahead for Melissa Etheridge on June 29! Go to www.zeiterion.org Check out what’s happening at the Buttonwood Park Zoo! Don’t miss “Red, White & Brew at the Zoo” on May 20. Children’s programs Bear Cub Club (2-3), Puddle Jumpers (2-5), Little Learners (3-5), Roots & Shoots (1115). For info, call 508-991-6178 or visit www.bpzoo.org.

To celebrate the centennial of the National Park Service, the New Bedford Whaling National Historical Park will offer free admission on August 25-28, September 24, and November 11 this year. For more info, go to www.nps.gov/nebe. And while you’re there, visit the Whaling Museum! For more info, visit www. whalingmuseum.org or call 508-997-0046.

Curtain time! Mark your calendar to see “And Then There Were None” May 5-8, 12-15 performed by Your Theatre in New Bedford. For info, call 508-993-0772 or go to www.yourtheatre.org.

Wander through the urban green space of the Allen C. Haskell Public Gardens in the north end of the city! Learn more at www.thetrustees.org or call 508-636-4693.

Don’t miss the special exhibits now showing at the Rotch-Jones-Duff House in New Bedford from May 5 through October – “The Lost Gardens of New England,” “The Art of Travel,” and “Julia Smith Wood: Creative Journey.” Special lectures and events will also be scheduled through June. For more info, call 508-9971401 or go to www.rjdmuseum.org.

Enjoy FREE family fun and entertainment on AHA! Nights. The May 12 theme is “We Art NB.” The June 9 theme is “Placemaking Now & Then.” For details, go to www.ahanewbedford.org or call 508-996-8253.

If you’re a fan of Americana and roots music, check out the Salon Concerts at the Wamsutta Club. For more info, go to www.wamsuttaconcerts.com.

newport

Mark your calendars for the Great Chowder Cook-Off at Fort Adams State Park on June 18! For more info, go to www.newportwaterfrontevents.com.

Get ready for the Newport Oyster Festival on May 21-22 under the tents at Bowen’s Wharf! For details, go to www.bowenswharf.com/events.

Take a guided tour of the newly-restored Blue Garden in Newport on June 16! To pre-register, call 508-9971401. Visit www.rjdmuseum.org or call 508-636-4693.

The Rhode Island Civic Chorale and Orchestra will perform works of Britten and Faure at the Cathedral of Sts. Peter and Paul in Providence on May 14, and at St. Joseph’s Church in Newport on May 15. For more info and tickets, call 401-521-5670 or go to www.ricco.org.

Continued ON PAGE 42

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The South Coast Insider / May 2016

Call (508) 7480346

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May 2016 / The South Coast Insider

Listen to “Fly me to the Moon: A Sinatra Celebration” performed by the Plymouth Philharmonic Orchestra on May 21 at Memorial Hall. For details, call 508-746-8008 or go to www.plymouthphil.org.

The indoor winter farmers market at Plymouth Plantation will be open on the second Thursday of the month through May. For more info, visit www. plymouthfarmersmarket.org.

Michael McGreavy — HOURS — Mon. & Tue. 8:30-4:30pm Wed. & Sat. 8:30-12 Noon Thu. 8:30-5pm • Fri 8:30-6pm

Enjoy a dinner-theatre night out at the Newport Playhouse! “One Slight Hitch” plays through May 15. “Play It Again, Sam” plays May 19-June 29. For more information, call 401-848-7529 or go to www. newportplayhouse.com.

Plan ahead for “The Secret Garden Tour” June 17-19 in Newport’s historic Point District. For more info, call 401-439-7253 or visit www.secretgardentours.org.

Seriously injured?

Ice Cream Stand

Continued FROM PAGE 40

Bob Sullivan Barbara Monize 508-979-9021 508-989-9826 1044 G.A.R. Highway • Swansea, MA 508-679-1090

www.baymarketrealestate.com

— Celebr ating 20 Years —

portsmouth

Get back to your musical roots at Common Fence Music! There’s Brenda Bennett & Blue Bamboo May 15.

For more info, visit www.commonfencemusic.org or call 401-683-5085.

providence

The Johnson & Wales College of Culinary Arts is sponsoring a series of lectures and cooking demonstrations as part of its “Changing the Way the World Eats” campaign. The May 14 session is about “Conscious Cuisine.” For more info, go to www.jwu.edu or call 800-342-5598.

Take the family to the free Cinco de Mayo Block Party at Downcity in Providence on May 7! Great food, live music, kids activities.

Watch a performance of “Swan Lake” through May 1 at the VETS Auditorium in Providence. For more info, visit www.festivalballet.com.

Listen to the Rhode Island Philharmonic’s performances of Beethoven’s Ninth Symphony on May 6-7. For more info, call 401-248-7000 or go to www.ri-philharmonic. org.

Check out the schedule at the Dunkin Donuts Center!

There’s Toruk: Cirque du Soleil June 1-5. For more info, call 401-331-6700 or visit www.dunkindonutscenter. com.

Find out what’s on stage at the Providence Performing Arts Center! There’s “Jersey Boys” through May 1, Generation Axe May 8, Joe Bonamassa May 21, Carol Burnett May 22, “Bullets Over Broadway” May 31-June 5 – and plan ahead for Celtic Woman June 29! For details, call 401-421-2787 or go to www.ppacri.org.

Catch “Jerusalem” performed by The Wilbury Theatre Group May 19-June 11. For info, call 401-400-7100 or visit www.thewilburygroup.org.

Continued ON PAGE 44

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Office: 508-252-6952 Cell: 774-451-4603 The South Coast Insider / May 2016

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Safe, care free living with friends

Continued FROM PAGE 42 Explore the Children’s Museum in Providence! Go to www.childrenmuseum.org or call 401-273-5437. Then take the kids to the Roger Williams Park Zoo! For more info, go to www.rwpzoo.org or call 401-785-3510.

Trinity Rep will perform “Arnie, Louise & Bob” through May 8. “Oklahoma” will play May 5-June 5. For more info, call 401-351-4242 or go to www.trinityrep. com.

swansea

For fans of the Percy Jackson universe, check out “Camp Half-Blood” on May 28 at Camp Promising Acres.

Quests, archery, swordplay, rain or shine. For more info, visit www.mastermindadventures/com/2015/3/ camp-half-blood.

Take the little ones to visit the baby animals at Stoney Creek Farm in Swansea – free! For more info, call 401-465-4832 or visit the farm on Facebook.

taunton

The Mashpee Wampanoag Tribe has broken ground on its Project First Light Casino.

tiverton

Kick off warmer weather at the 22nd Annual Garden & Herb Festival at Tiverton Four Corners on May 23! For more info, visit www.tivertonfourcorners.com.

Head for the Sandywoods Center for the Arts. There’s The Johnny Watson Blues Band May 14, Daryl Hance May 20, Bob Dylan Tribute June 3, Abbey Rhode June 4 – and lots more! For a complete schedule, go to www. sandywoodsmusic.com or call 401-241-7349.

wareham

Buzzards Play Productions in Wareham will perform Neil Simon’s “The Odd Couple” April 29-May 1 and May 6-8. For more info, visit www.buzzardsplayproductions. com or call 508-591-3065.

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Head for the Wareham Oyster Festival on May 1!

Crafts, music and fresh local oysters. For more info, go to www.warehamvillage.org.

warren

Check out what’s playing at 2nd Story Theatre!

“Seascape” and “Educating Rita” will be performed April 29-May 22. Call 401-247-4200 or go to www.2ndstorytheatre.com.

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44

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

Sign up for the 12th Annual “Run for the Water” on May 7 – an 8K Road Race/5K Family Walk/Run at Horseneck Beach to benefit the Westport River. For more info, go to www.westportriver.org.

Explore 18th and 19th-century life at the Handy House. For more info, visit www.wpthistory.org or call 508-636-6011.

BWD-COA/AD_Layout 1 1/15/16 11:35 AM Page 1

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ON MY MIND

My friend, Ljiljana

By Paul E. Kandarian

It was twenty years ago that I first met and started writing for Ljiljana Vasiljevic, a woman whose name I can still hardly pronounce but who respect greatly (for the record, it’s pronounced Liliana Vasilyevich).

Back then, she was just starting up The South Coast Insider, which would eventually lead to another magazine, South Coast Prime Times, all under the umbrella of Coastal Communications Corp., both publications celebrating and embracing the South Coast ethos and its people.

And all of it came through the efforts of an exYugoslavian (specifically, Croatian) native who was then and remains now, two busy decades later, a whirling dervish of boundless energy, creative desire, and enthusiastic passion for the area she calls home.

“I first came to the United States in 1991 on vacation,” she says in her slavic accent, which is as alluring as it is difficult to understand. “I got bit by the bug. I felt great here in America. There is a famous last line from ‘Gone With the Wind’ about how ‘tomorrow is another day.’ In America, they think about tomorrow, it is always another day.

Everything here is in your hand.”

She moved to Providence, then Fall River, and now calls Tiverton her home. Throughout, she crafted an image of the South Coast area, which, until she came to the area, didn’t have that distinctive name.

“It was around 1997, when three hospitals regionalized and used the ‘Southcoast’ name,” Liliana says. “It was a name that didn’t catch on right away – not many people were using it.”

She did, elongating the name and its impact

by making her magazine embrace two separate words: South Coast.

“I wanted two words, distinctly separate words, for impact,” she says. “When I started that, more things began appearing with the name.”

When she started the magazine, she found a parochial attitude in the region, and sought about creating a more regional feel, trying to show people the wisdom of expanding their areas of interest beyond their immediate environs.

“I had a vision of the area that I wanted to share with everyone – one of a big city with many different neighborhoods with joint interests in trade, food, and culture,” she says. “I wanted to have people see this entire area, this area with a 50-mile radius from Mount Hope Bay to Buzzards Bay with a half-million or so people and 30-something communities, as one big area to be explored and enjoyed, to feel invested in.”

It wasn’t easy at first, she says, with some in the area firmly entrenched in their ways and “looking at me like I was from Mars.”

Through passion, force of will, and a little bit of luck, everything fell into place, including the mainstay of any publication: Advertisers. Hers were willing to take a chance on the upstart magazine, hoping to lure customers from communities all around the region.

Her business acumen and drive did not go unnoticed: when the College of Business at UMass

May 2016 / The South Coast Insider

— Celebr ating 20 Years —

46

Dartmouth was celebrating its 40th anniversary, it gave out five entrepreneur awards: one went to Liliana.

“You would think that I’m a good communicator, since I’ve built a business on it, and I talk a lot in individual conversation. But the truth is I get stage fright. My son, Sebastian Clarkin, who was twelve at the time, wrote and delivered the speech on my behalf.”

According to Liliana, much remains to be done to continue making the South Coast a viable entity in three distinct areas: Healthcare, education, and agriculture. She likes what she’s seen in higher-education potential, including the expansion of Bristol Community College from Fall River to satellite campuses in Attleboro, New Bedford, and Taunton, and the ongoing “enormous growth,” as she calls it, of UMass Dartmouth.

“I’d like to see our hospitals have more geriatric care, do more things like heart, knee, and hip replacement. They’re doing it now, but it needs to grow,” she says. “That’s a strong marketing point for people from the Boston area, and we already have an aging population here. We have to market that.”

She’s particularly passionate about agriculture, and would like to see more of it in the South Coast, where the farm-to-table concept is clearly evident and needs to be enhanced, she says.

“We need to pay attention to agricultural

development. There’s so much potential there, including hydroponics and organics,” she says. “We need to cash in on the Yankee and Portuguese populations and their love of land and farming, it’s a huge part of our history and culture.”

She’d also like to see more educational emphasis on agriculture, including courses and programs offered at UMass Dartmouth and other institutions of higher learning, capitalizing on the available lands and existing farms.

One key ingredient to the allure of the South Coast is family, she says, something that’s always existed here.

“The South Coast has a great family atmosphere,” says Liliana, who raised a son while creating her publishing business and who is now a law student in New York City. “Everything is here and close to

big cities – everything is within reach. It’s beautiful to grow up here. There’s a lot to experience. It’s urban, but suburban, and even rural. You can be in the woods and two miles away is an urban area. It’s wonderfully compact.”

It’s been her home for a quarter-century. It’s where she became a naturalized citizen, built a successful business, and preached the gospel of the South Coast.

I’ve known this fascinating lady for many of those years. It didn’t take me long to recognize her as an inveterate talker who uses many words when few will do. But when I asked her, a woman looking far younger than her 65 years, how much longer she plans to run her magazines, she laughed and offered but one word: “Forever.”

Don’t put it past her.

W e e x p l or e a s w e c r e at e .

T

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#2 Himalayan Grilled Chicken Breast

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#3 Teriyaki Chicken & Vegetable Stir-fry

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#4 Grilled Buffalo Chicken

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#5 South Western Ground Turkey

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#6 Turkey Veggie Burger

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#7 Supreme Veggie Stir-fry

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Calories: 612 • Carbs: 90g • Protein: 17.3g • Fat: 24.9g

#13 Himalayan Grilled Sirloin Tips (add $1) Served with roasted sweet potato and steamed broccoli.

Calories: 425.8 • Carbs: 44.8g • Protein: 43g • Fat: 8.5g

#14 Grilled Steak Stir-fry (add $1) Sautéed in Our Signature Teriyaki Sauce with garlic, broccoli, kale, peppers, onions, cabbage and carrots.

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Calories: 654.1 • Carbs: 72.5g • Protein: 42.5g • Fats 22.5g

#15 Baked Cod (add $1) Served with steamed broccoli and roasted sweet potato.

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#16 Stuffed Cabbage

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#17 Garlic Chicken Stir-fry

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Calories: 635.5 • Carbs: 72.4g • Protein: 42.4g • Fat: 22g

#18 Seasonal Berry Salad w/Grilled Chicken

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Calories: 575.1 • Carbs: 20.5g • Protein: 44g • Fat: 38.9g

#19 Garden Salad w/Grilled Sirloin Tips

#8 Grilled Pork Chop

Cucumbers, cherry tomatoes, onions, green peppers, carrots and grilled sirloin tips. Served over a bed of crisp romaine with a side of olive oil vinaigrette.

Calories: 491.1 • Carbs: 39.6g • Protein: 47.4g • Fats: 16.1g

Calories: 462.8 • Carbs: 32.7g • Protein: 37.8g • Fat: 20.3g

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#20 Super Chili

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Calories: 336 • Carbs: 23.8g • Protein: 35.6g • Fat: 9.7g

#10 Lean Grass Fed Beef Meatballs

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Calories: 343.6 • Carbs: 25.9g • Protein: 36.8g • Fat: 10g

#11 Meat Loaf

Served with roasted sweet potato and steamed spinach and kale

Calories: 661.8 • Carbs: 49.9g • Protein: 36.8g • Fat: 36.6g

#12 Ground Beef Stir-fry

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Calories: 680 • Carbs: 64.6g • Protein: 35.6g • Fat: 32.1g

Lean ground turkey, red kidney beans, broccoli, spinach, onions and peppers seasoned to perfection.

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Calories: 560.7 Carbs: 73.5g Protein: 43.3g Fats: 13.4g

#21 Garlic Shrimp Stir-fry (add $1)

Shrimp, broccoli, and spinach sautéed in our own garlic sauce and served over brown rice.

Calories: 529.7 • Carbs: 60.7g • Protein: 36.6g • Fat: 18.1g

#22 Garden Salad w/Tuna

Cucumbers, cherry tomatoes, onions, green peppers, carrots and tuna. Served over a bed of crisp romaine with a side of olive oil vinaigrette.

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Delivering More.

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Find a physician or midwife that’s right for you!

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Certified Post Acute Care Clifton is the first facility in Bristol County to earn this Post Acute Care Certification by the Joint Commission, and one of only a few organizations statewide.

The Joint Commission Gold Seal of Approval® is a national symbol of quality that reflects an organization’s commitment to providing safe and effective patient and resident care. The Joint Commission is an independent, not-for-profit organization for the accreditation of health care organizations.

Do You Need Short-Term Rehab / Post Acute Care?…….For preferred booking status, call our Admissions Coordinator.

You have a choice in your care…

Tell your healthcare provider you PREFER Clifton…

And, Call Admissions… 508-675-7589 For priority placement.

500 WILBUR AVENUE, SOMERSET, MA  508-675-7589