EDITION OCTOBER 2026
ANJI · PHUKET · AMAALA
DISCOVER LONGEVITY SHORT STAYS
B EG I N YO U R J O U R N E Y AT C L I N I Q U E L A P R A I R I E
Discover Longevity
Clinique La Prairie
WELCOME TO CLINIQUE LA PRAIRIE For almost a century, Clinique La Prairie has helped guests live longer, healthier and fuller lives. Today, our pioneering longevity method extends from our historic clinic in Montreux to our Health Resorts — destinations designed for those ready to take their first informed step toward a different relationship with their health. Discover Longevity is that first step. A short, complete immersion into our philosophy, our diagnostics and our four pillars of care — designed to give you a precise read on where your health stands today, and a clear direction for what comes next.
Discover Longevity
THE CLP LONGEVITY METHOD. A CONTINUOUS CYCLE, REFINED SINCE 1931. Four interconnected pillars. One holistic reading of your health. A method refined over almost a century — and made accessible in three days. A continuous five-step cycle designed to make longevity personal, measurable, and actionable, regardless of where in the world your journey takes place.
I — IN-DEPTH ASSESSMENT & DIAGNOSTICS Every journey* begins with the Longevity Master Assessment™ (LMA) — a comprehensive screening of more than 300 biomarkers, assessing the most fundamental longevity drivers for a complete understanding of one’s own biology.
II — CLP PREDICTIVE APPROACH Your data is integrated with predictive algorithms to forecast the pace at which you are aging and the health risks most relevant to your trajectory.
III — ULTR A-CUSTOMIZED SOLUTIONS Predictive insights form the foundation of your stay. A bespoke set of longevity interventions is selected to match your needs, your aspirations, and your priorities.
IV — INTERVENTION ACROSS FOUR PILLARS Your program is delivered through the four pillars of longevity — Medical, Nutrition, Movement and Wellbeing — drawing on proprietary protocols developed over decades to anticipate and address age-related risks before they manifest.
V — CONTINUOUS MEASUREMENT Longevity is a long-term commitment. Before, during and after your stay, we measure how your biomarkers evolve — shaping your trajectory and empowering you to manage your longevity capital over time. *intended as seven-day journey
Clinique La Prairie
Discover Longevity
W H AT ' S I N C LU D E D
YOUR DISCOVER LONGEVITY EXPERIENCE Every element is delivered by our specialists across three days of focused, personalized care.
MEDICAL
NUTRITION
Start with a clinical baseline that anchors every other recommendation.
Explore our anti-inflammatory philosophy and the gut as a longevity engine.
› One general health evaluation with a medical
› One Nutrition Index Assessment, a CLP
consultation › Blood analysis — laboratory tests
proprietary tool revealing your nutritional strengths and areas to optimize › DNA microbiota test and probiotic cure (not available in Anji), discussed during a remote follow-up consultation after the stay › One "Unlocking Longevity" consultation to develop a personalized plan based on your lifestyle › Daily Longevity Herbal Infusions
Clinique La Prairie
WELLBEING
MOVEMENT
Advanced therapies that restore balance and unlock recovery.
A precise read of your body's capacity, translated into personalized practice.
› One Wellbeing Index Assessment, evaluating
› One movement assessment with a personal
physical and mental wellbeing › One detoxifying massage › One photobiomodulation session (Phuket) › One far-infrared therapy session (Anji & Amaala) › One session of HydraFacial or One facial treatment by La Prairie › One cryotherapy session › One low-frequency vibration therapy session — the most innovative technology in sound therapy (Phuket) › One neuro-wave stimulation session (Anji & Amaala) › One 60-minute tailored treatment of your choice
coach, using movement lab technology analysis › One personal training session based on the results of your assessment › One breathing session
Discover Longevity
Clinique La Prairie
PREPARING YOUR STAY B EFO R E YO U A R R I V E
W H AT T O PA C K
To make the most of your three days, our medical
Casual but refined daywear is appropriate
team recommends a short preparation phase
throughout your stay. Bring sportswear
in the week before your stay. This minimizes
and trainers for movement and breathing
withdrawal effects from caffeine, sugar and
sessions, a swimsuit for the wellness
alcohol — and ensures your body is ready to
facilities, and comfortable layers for indoor
respond fully to the program.
and outdoor activities. Evening dining offers
1. Reduce sugar gradually. Limit sweet beverages to a maximum of 2dl per day. During your stay, only natural fruit sugars will be served in moderate quantities 2. Lower caffeine intake. Reduce coffee, tea and energy drinks progressively, ideally to a single cup a day. Maintain good hydration — at least two liters of water daily. All caffeine is eliminated from your diet on arrival.
a moment to dress up if you wish — entirely at your discretion. I N F O R M AT I O N I N C L U D E S :
Destination > Anji • Phuket • Amaala Duration > 3 days, 3 nights Format > No Extension Price From > 70,000 CNY (Anji) • 9,900 CHF (Phuket) • 47,000 SAR (Amaala)
3. Pause alcohol. No alcohol is served during your program, and we recommend abstaining for three weeks after your stay to complete the detox benefits. Reducing consumption beforehand will make the transition seamless.
YOUR NE X T STEP
From discovery to depth. Many guests use Discover Longevity as the gateway to one of our seven-day signature programs — Life Reset, Master Detox, Reverse Aging or Essence of Vitality — each one a deeper application of the CLP Longevity Method to a specific area of your health.
Discover Longevity
L I V E H E A LT H I E R . LIVE FULLER. LI V E LO N G ER .