Westerville Magazine July/August 2021

Horsing Around Emily Tepe lives her passion at Otterbein

SHUTTERBUGS Essential core workouts Programs and services for older adults Home cooking for your dog www.westervillemagazine.com

Westerville Realtors & Residents 614-915-4588 www.ThePowellBuehlerGroup.com

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TINA POWELL CRAIG BUEHLER

SONJA COUTURE

JOHN POWELL

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The Powell Buehler Group

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Westerville

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magazine

CityScene Media Group 1335 Dublin Rd., Suite 101C Columbus, Ohio 43215 614-572-1240 • Fax 614-572-1241 www.cityscenecolumbus.com

Kathleen K. Gill President/CEO Gianna Barrett Vice President, Sales Dave Prosser Chief Creative Officer

Mallory Arnold Editor

Brandon Klein Associate Editors Sarah Robinson

Amanda DePerro Contributing Editor

We’re reinventing our 23-acre Life Care community to appeal to the modern elder who wants more: More access to natural beauty. Expanded culinary choices. Greater fitness and vitality. More opportunities to learn, grow, and create.

Alyssa Burley Editorial Assistants Bre Offenbeger Ellie Roberto Trevor Simpson Sarah Grace Smith

Laura Berger Contributing Writers Yolanda Rooney

RSVP for our summer events or schedule a tour at LiveAtWesterwood.org or call (614) 304-3915.

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Inside

JULY/AUGUST 2021

Repair Replacement Maintenance

06 community calendar 08 faces

Horsing Around

Otterbein graduate’s journey with horses

10 in focus

10

Never Too Cool for School

Older adults excel in Otterbein classes

12 nutrition

Supplements, minerals, elixirs, oh my!

Vitamin shopping can be a pill – here's what you need to know

14 fitness

(Abs)solutely Essential Core Workouts

20

614-794-1259

www.westinair.com OH LIC #38290

Westerville athletes share favorite ab moves

16 hometown heroes

Call Us Today!

A Page-Turner

Westerville Library Executive Director leads a life fit for a novel

’s yo H ere

ur k

ey

nie Con ski ow Sad

20 Programs for All People

Resources, programs and services for older adults in Westerville

23 Shutterbugs

Candid cameras capture life in Westerville

27 Luxury Living Real Estate Guide 27 Top Homes Sold in Westerville 28 on the table

28

Off the Table

This one is for the dogs

WHAT’S MY HOME’S VALUE?

30 Bookmarks

@westervillemagazine Read more online at WestervilleMagazine.com www.westervillemagazine.com

On the Cover Emily Tepe Photo courtesy of Emily Tepe See page 8

July/August 2021 5

2021

SAT FRI THU 4 3 2 11 10 9 8 18 7 17 6 16 5 15 25 14 24 13 23 12 22 21 31 20 30 19 29 28 27 26

WED TUE MON 1 SUN

WESTERVILLE -DENTAL HEALTH-

Dates and events are subject to change.

Check with event organizers before attending.

July/August Westerville Public Library 126 S. State St. www.westervillelibrary.org

July 8 A Wetland Vegetation Primer: Understanding Hydrophytes & Their Value (Webinar) 7-8 p.m.

We’re Just a Smile Away!

Stephen R Malik, DDS –General Dentistry– Dr. Malik has more than 25 years of experience.

July 19 Creative Writing for Seniors 1:30-2:30 p.m.

July 20 Gabriella Epstein: Illustrator (Webinar) 2-3 p.m.

Westerville Saturdays Farmers Market

Through October 9 Westerville Saturdays Farmers Market

9 a.m.-Noon Behind Westerville City Hall, 21 S. State St.

OFFERING: Gentle Caring Staff

July 2 Uptown Friday Nights

Same Day Crowns Botox® Juvéderm® Nitrous Oxide Saturday Appointments Accepting New Patients!

614.882.6741 180 Commerce Park Dr. Westerville, OH 43082 Located in office complex, last building on the left by the bike path. westervilledentalhealth.com 6 July/August 2021

Victoria Ying

July 22 Victoria Ying: Author & Illustrator (Webinar) 2 p.m.-2:45 p.m.

August 23 Great Decisions Discussion Group: Westerville Senior Center (Online Meeting) 1-2 p.m.

6-8:30 p.m.

Uptown Westerville, 126 S. State St. www.shopuptownwesterville.com

July 3 Westerville Rotary 4th of July Celebration 8 a.m. 5K run/walk, 9:15 children’s fun run Alum Creek Park N., 221 W. Main St. 5 p.m. Concert series and food vendors Westerville Sports Complex, 325 N. Cleveland Ave. 10 p.m. Fireworks Westerville Sports Complex, 325. N. Cleveland Ave. www.westervillerotary.com

July 14 WIBIT Wednesdays

11:30 a.m.-6:20 p.m.

Highlands Park Aquatic Center, 245 S. Spring Rd. www.westerville.org www.westervillemagazine.com

July 17 Nuno Felt Journal Cover Class

August 7 3D Sun Hat Class

July 18 WesterFlora Garden Tour

August 9 Vegan Book Group: The Vegan Imperative

by David Blatte

10 a.m.-4 p.m.

Sunbear Studio, 22 W. Main St. www.sunbearstudio.com

Noon-6 p.m.

Various locations www.westerflora.com

July 22-July 25 Pan Ohio Hope Ride SAG Support

6 a.m.

Otterbein University, 1 S. Grove St. Contact PanOhioInfo@cancer.org

July 23 The Fabulous Johnson Brothers 8 p.m.

Harry Buffalo, 6150 S. Sunbury Rd. www.facebook.com/ thefabulousJohnsonBrothers

July 24 HPAC 10-year+ Anniversary Party Timeslot reservation may be required Highlands Park Aquatic Center, 245 S. Spring Rd. www.parks.westerville.org

July 31 Candy Race 5k Columbus

Time TBD 6911 Cleveland Ave. www.trisignup.com/Race/Events/OH/ Columbus/TheCandyRaceColumbus

2-5 p.m.

Inspiring U, 409 W. Main St. www.inspiring-u.com

7-9 p.m.

Pure Joy Massage & Yoga, 6260 S. Sunbury Rd. www.purejoymassage.com

August 11 WIBIT Wednesdays

11:30-6:20 p.m.

Highlands Park Aquatic Center, 245 S. Spring Rd. www.westerville.org

August 13 Polaris Market Night

6 p.m.

Polaris Fashion Place, 1500 Polaris Pkwy. www.polarisfashionplace.com

Quality Resale Home Furnishings & Décor

August 21 Uptown Untapped

5-10 p.m.

Uptown Westerville, East Main Street www.uptownwestervilleinc.com

August 22 Diabetes Dash 5K

8:30 a.m.

Westerville Sports Complex, 325. N. Cleveland Ave. www.jdrf.org/socentralohio

July 31 Wild Saturday: Wildlife Conservation Fundraiser at Green Haven Living

“Good for your wallet, good for the planet!”

10 a.m.-5 p.m.

Green Haven Living, 20 W. Main St. www.greenhavenliving.org

Monday – saturday 11 am – 6 pm sunday 1 pm to 5 pm

August 6 Westerville GameDay 5K

Time, TBD Westerville Central High School, 7118 Mt. Royal Ave. www.runsignup.com/Race/OH/Westerville/ GameDay5K

Candy Race 5k Columbus www.westervillemagazine.com

My Cousin’s Cottage

614-899-6110 16 E. College Ave, Westerville OH 43081 www.mycousinscottage.com July/August 2021 7

faces

told her about a college in Westerville that had a beautiful barn.

“I toured Otterbein University and loved it,” Tepe says. “The barn sealed the deal.

It’s a stunning facility with amazing horses.

You pull up to the gate and it lifts in front of you, revealing this long driveway – it’s breathtaking.”

Otterbein was a perfect choice for Tepe because, although riding is her passion, she wanted to major in communications and sociology. Many colleges require that a student who wants to ride horses and compete must major in some sort of equine studies, but Otterbein embraces students with a variety of interests.

By Malory Arnold Photo courtesy of Emily Tepe

Horsing Around Otterbein graduate’s journey with horses

E

mily Tepe has spent more of her life in a saddle than on the ground – or at least, that’s how it seems.

Originally from Chicago, Tepe has been riding since she was 7 years old. Throughout her childhood, everything was horses.

Horse toys, horse movies, horse posters – she had it all. Her aunt owned horses and ponies, so Tepe would spend hours with the animals. It’s no surprise that love became a lifelong passion.

Tepe began taking lessons at a small barn, purely for fun.

8 July/August 2021

“It was very relaxed, nothing super fancy,” she says. “It was a no pressured way to enter the world of horses.”

Throughout high school, Tepe worked on a ranch during the summers teaching lessons, working cows and leading trail rides.

But like many horse enthusiasts, the hobby evolved into a sport, and competitions and horse shows followed.

When it came to choosing a college, Tepe knew she had to go somewhere she could continue to ride and compete. She happened to be in Ohio when her sister

Excellence in Equine There are many different styles of riding, and Tepe has conquered most of them. From Western to English riding, dressage, barrel racing and pole bending, she loves it all.

At Otterbein, she was part of the dressage, hunt and events team. Jumping is her passion, leaping three-foot-high barricades and expertly navigating courses. And with that comes the occasional tumble.

“I’ve fallen so many times – at least 15 or so,” Tepe says. “It’s so true, the saying, you have to get right back on the horse.

It’s a psychological barrier in any sport. If you fail and allow that fear to sit with you, it can be difficult.”

Tepe recalls the first time she fell off her horse. It was a simple mistake of leaning too far forward in her saddle and while she wasn’t injured, she began to cry.

Her instructor picked her up, wiped her tears away and told her to get back into the saddle.

Today, Tepe competes with Little Leo, a horse she leases at Otterbein.

“Leo is a very accomplished event horse and he’s the coolest, most talented, most challenging horse I’ve ever worked with,” she says. “He has a huge character and big personality. It’s been really fun working with him and learning how to ride him well and help him be the best horse he can be.”

Young Tepe riding one of her Aunt's ponies www.westervillemagazine.com

Tepe and Leo just returned from Dayton where they competed in their second competition of the year.

Lessons From Leo Equine sports change a person from the inside out. Tepe has learned how to be a truer, stronger person by being part of the sport.

“It’s impossible to grow up around horses and not develop a sense of perseverance and dedication,” she says. “The fun part of the sport is riding, but you can’t do that without mucking the stalls, taking care of the horse when they’re injured and more.

There are so many behind-the-scenes tasks that happen to get us riding.”

Tepe has learned strength from riding, as many times the sport can be frustrating and difficult. Horses are intelligent, personable and often stubborn creatures with their own minds. To do well in the sport you not only have to practice the methods of riding, but you have to get to know the horse.

“You have to let things roll off your back,” Tepe says. “You have to learn how to ask things of your horse gently and correctly but take the punches as they come.”

Like any sport, Tepe says it’s difficult not to compare oneself to other athletes – but the nature of equestrianism can amplify that. It’s not uncommon to get on social media and see riders with fancy equipment and resources and their pricey horses.

Tepe’s advice is to simply focus on the horse you’re riding, your own success and find joy in what you do rather than comparing yourself to others.

The Hurdle to Jump Tepe graduated from Otterbein in May 2021. While she plans to move back to Chicago in August or September to work for a halfway house or diversion program, she’s spending the summer in Westerville at the Otterbein Equestrian Camp for middle school and high schoolers. Tepe loves giving lessons, working with kids and continuing to ride Leo. Her advice to those kids who want to start riding might sound strange at first, but is indisputably accurate: be a barn rat and get good and dirty.

“Be the person that is willing to do the hard work and always have a broom in your hand,” she says. “Hang around the barn and ask what needs to be done, because that’s how you learn the sport of riding. Be satisfied with the learning process and embrace it.”

Mallory Arnold is an editor. Feedback at marnold@cityscenemediagroup.com. www.westervillemagazine.com

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in focus

Brandon Klein

Never Too Cool for School

Older adults excel at Otterbein classes

By Brandon Klein

J

ames Dooley is a 1977 graduate of Otterbein University, but he’s been learning long after leaving school.

Even though his college days are over, Dooley thinks it’s important to continue learning through your entire life.

He heard about Otterbein's Lifelong Learning Community (LLC) and decided to register.

“I did not expect anything, but fell in love with it,” Dooley says.

For the last two years, Dooley has attended several Otterbein seminars on subjects such as ancient Ohio earthworks, the 1970s and art forgeries.

Dooley had the chance to be a moderator of a seminar titled “You and Your Microbiome,” a subject that, before attending, went completely over his head.

"I knew nothing, but look what happened," Dooley says. "I've learned so much and that's part of the aspect of lifelong learning."

Program Background The LLC celebrates its fifth anniversary this year, offering adults 55-plus another year of weekly seminars, volunteer opportunities and more.

The program is the brainchild of Alison Prindle, an emeritus professor, and Becky Smith, former executive director of Otterbein office of alumni relations.

It builds upon the university’s longtime offerings of a free college course per semester for older adults.

“Lifelong learning community brings just that, a community,” says Dana Viglietta, Otterbein’s director of the special campaigns & initiatives, institutional ad-

10 July/August 2021

www.westervillemagazine.com

Pressure wash - soft wash vancement divisions says. “The program race and education, segregation in central is really a bridge for what we call town- Ohio, hip hop music, civil rights, nursing gown relations.” and the secret service.

Part of those town-gown relations is the Dooley will likely have a busy class university acting as a contributing member schedule ahead of him and says it’s imto the community. portant to have a healthy The program has sev- Need a new read? Download amount of curiosity to eral volunteer-driven a copy of “What You Otter thrive in the pursuit of committees that deterlifelong learning.

Read” Book Discussion mine what topics and inUpon retiring, DoolRecommendations at www. terests may be presented ey heard several people otterbein.edu/alumni/llc/ at weekly seminars. Some make the usual claims of the courses are broken calendar-course-information that retirement can be dull down into multi-part and boring. series. For example, the seminar Dooley “I resolved to never have one of those attended about the 1970s was four parts. days,” he says.

While some lifelong learning programs To find out more about the LLC apare offered through endowments and plication process, visit www.otterbein. other universities, Otterbein’s program is edu/alumni/llc or contact Joanna Cervi at a standalone. jcervi@otterbein.edu or 614-823-1248.

“We’re really proud of that,” Viglietta says. “It’s uniquely Otterbein.”

Brandon Klein is an associate editor. Feedback For All Ages Otterbein has worked with three older adult communities to provide them access to video streams of lifelong learning seminars. These communities host the sessions in media rooms or on a cable channel that residents can access in their rooms.

Viglietta adds that some people joined the LLC because the seminars are available on Zoom. Such participants include former alumni from across the country.

The program will transition to a hybrid model of Zoom and in-person sessions this fall.

The Voluntary LLC Scholars program helps students with expenses in their final year of school. Those students are invited to attend one of the seminars to share their college experiences with the LLC members.

The program selected five students earlier this year, awarding them a $500 for school expenses.

In the next academic year, the LLC’s pro-gramming will include an art show and seminars on U.S. immigration history, www.westervillemagazine.com

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nutrition

By Laura Berger

Supplements, Minerals, Elixers, Oh My! Vitamin shopping can be a pill – here's what you need to know

Laura Berger is a Westerville dietitian with a knack for cooking and a passion for helping others reach their own health goals, too. This issue, we asked her questions about supplements, vitamins and elixirs. We’re hungry for answers and Berger is serving them up hot!

Do you believe in supplements? If so, what do you take?

I believe in the right types of supplements being used for the right reasons. The options are overwhelming when it comes to brands, nutrients, and herbal support.

While many compounds are well studied and considered safe, consumers find themselves blindly purchasing the economy size fish oil at Costco because they think they should. Vitamins must be processed and extracted correctly or stabilized to be effective, so with many cheap brands you

may be getting no benefit at all or worse doing harm. There have been studies where the vitamins off the grocery shelves are analyzed and found to contain only a fraction of what they claim, so it is important to go with brands that are reputable, have been around for a while, are research based, and practice GMP; if the company sounds gimmicky or too good to be true, it probably is.

All the supplements I take are from medical grade companies, meaning they are quality tested, research based, and the forms of the vitamins are bioactive; here is my daily regimen: Probiotic, 20-40billion CFU (with prebiotic), Cod Liver Oil (contains omega 3’s, A, and D), Multivitamin, Vitamin D, Magnesium glycinate, and a bone supplement which contains calcium from hydroxyapatite, D, Magnesium, Vitamin K2, Boron, and calcium collagen chelate.

We also have both a plant-based protein powder and collagen protein powder we use for shakes.

Is it possible to be too obsessed with vitamins and supplements?

I think the biggest risk of “obsession” comes when thinking that the supplements are going to save your health without making a solid effort to improve diet quality.

Supplements are just that: supplemental; meaning, they help support body functions and cover deficiencies, but can never take the place of a balanced diet with whole food ingredients and low amounts of processed foods and additives.

Turmeric?

Turmeric is a powerful anti-inflammatory. I often recommend this if someone is having inflammatory issues, autoimmunity, or joint pain. It has also been studied for its anti-cancer properties. Curcumin is a fat-soluble nutrient, meaning you need to consume it with a meal containing fat; it is also best if the supplement contains Black Pepper Extract because it aids in absorption.

Most chronic diseases are rooted in inflam-

Collagen?

Collagen is one of the hot supplements out there right now; I think it has great benefits and I have been prescribing it for those who need a non-dairy protein powder, additional joint support, or gastrointestinal healing or support. Collagen is the substance our skin cartilage, tendon, ligament, and fascia are made of. There are different types of collagen and it is important to know what type you are taking for what purpose; the supplement may be different if you are trying to support your knee vs. trying to prevent wrinkles.

Kombucha?

I think kombucha is great. Kombucha is a fermented tea beverage, and I am a big fan of fermented foods because they provide beneficial bacteria for the gut. Our culture in general does not consume enough live foods because many things are sterilized and processed, but live foods help diversify the gut. You do have to be careful when purchasing Kombucha because many brands add a lot of sugar in addition to the sugar added for fermentation which negates many of the benefits and turns it into a high calorie beverage vs. a health food. G.T.’s brand is one of the best I have found and is available in most grocery stores.

Green tea?

Green tea is an excellent beverage for boosting energy and obtaining health benefits. It, and many other teas, contain polyphenols, which are a category of phytochemicals, or beneficial compounds found in plants that protect our cells and have various disease preventing properties. Green tea’s major component is a polyphenol known as EGCG, or epigallocatechin-3-gallate, a catechin that has been

demonstrated to have anti-inflammatory effects, antioxidant, and anti-cancer properties, including prevention of lung, breast, esophageal, stomach, liver, and prostate cancer. It contains about a quarter of the caffeine of coffee so still provides a boost without overwhelming the system.

Maca powder?

Maca is a root that has powerful antioxidant function, meaning it helps protect your cells from damage, and is known to promote energy, stamina, and mood. It also has been shown to help with hormonal balance and reproductive health, especially in women struggling with estrogen balance and those going through menopause. It may be beneficial for someone looking for non-medicative ways to improve how they feel and function daily. Look for brands that have been “gelatinized”, which is a process that helps break down the fibers to improve digestibility.

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fitness By Yolanda Rooney

(Abs)solutely Essential Core Workouts Westerville athletes share favorite ab moves

Yolanda Rooney is a certified personal trainer, registered yoga teacher and public speaker. She developed a group fusion method of training called Tiger Yoga and trains privately at Infinity Fitness in Westerville.

O

ne of the questions I’m most commonly asked by new clients is “What is the absolute best type of workout?” I can respond to this quickly and with certainty: the best type of workout is the one you’re willing to do consistently.

Exercise is not a one and done activity. We have to continue to put work in if we want to see results. While every minute of the workout might not be enjoyable, if you stick to it long enough, you’ll certainly find a few exercises that you like. That is the key to consistency. Incorporate moves that make you feel strong and energized – that will keep you coming back for more. Then, you’ll begin to see results and that will motivate you further.

In addition, training your core is vital in any workout program. It will help you prevent injury, especially in your lower back. It will improve your posture and help keep your body properly aligned.

I’ve reached out to some of my favorite Westerville fitness fanatics and asked them to share one core exercise that they love to do. If you want to turn this list into a fun, effective core workout, just do each exercise for one minute, then repeat the entire circuit up to three times. Add your own favorite exercise to customize this workout and make it even more enjoyable!

You may recognize some of these Westerville locals who are happy to help you strengthen and tone your core.

Jonathan Wilcox: The Plank

A forearm plank is the perfect staple to your daily routine and your favorite core workout. It’s accessible to most people and can be modified easily. Make sure your forearms are parallel to one another so that you are keeping your upper back expanded. This will help you improve or maintain your posture rather than building shoulders that roll forward. The plank is great for your chest, shoulders, lats, abs, hips and thighs.

14 July/August 2021

Julie Reid: Russian Twist

This exercise can strengthen your back and stabilize your hips. It’s a great way to train your transverse abdominal muscles and increase rotational strength. If you hold a weight while you do this exercise, you will engage your chest and shoulders as well. With consistency, you’ll notice improved muscle tone in your abdomen.

Jason Codrea: Side Plank with Reach Under

You’ll start this exercise in a side plank from your forearm with your top arm extended toward the ceiling. The image shows Jason in the second position, where you will take your top arm and reach under your side body. Return to the start position and repeat that motion for about 30 seconds on each side. This exercise will not only draw your abdomen inward and stabilize your core, but you’ll also be www.westervillemagazine.com

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Audrey Namenyi: V-Ups

Trainer, Aubrey, chose challenging and very effective V-Ups as her favorite core exercise. You’ll start this exercise by lying on your back with your arms overhead. As you pull your low belly in, reach your arms and legs upward at the same time creating this “V” shape with your body. Return to the start position and repeat. You can modify this exercise by keeping your knees bent to reduce the amount of resistance it adds to your hips and lower back.

When starting any new fitness program, pay attention to your current level of fitness and build up gradually. Every exercise can and should be modified until you are able to complete the movement safely. www.westervillemagazine.com

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Hometown Heroes

A Page-Turner

Westerville Library Executive Director leads a life fit for a novel

By Mallory Arnold

I

f Erin Francoeur’s life was a novel, it would be a page-turner.

The Westerville Public Library’s executive director has been working in Westerville for four years and already has bookmarked this chapter of her life as an adventurous one, both in her professional and family life.

Francoeur most recently lived in northern California but grew up in the Chicago area. When she and her husband were looking for a more permanent place, they chose Westerville, as it was in between family members in Chicago and Indiana.

That decision turned out to be the right one for her career, too.

“I couldn’t have found a better fit than the Westerville Library,” Francoeur says.

“It’s so open and creative and has been exciting to work here.”

She first became passionate about libraries not only because she’s a reader, but because she’s drawn to the equal access opportunities they allow.

“Whatever your situation, libraries are open to everyone,” Francoeur says.

“Having something that provides access to information to all is something I’m passionate about. No matter who comes in here, you should be treated well.”

Rearing and Reading One might think an executive of a library might have a vendetta against screens and technology, but Francoeur embraces online magazines and books.

16 July/August 2021

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Welcome Morgan Stanley is proud to welcome Rachel Beck to the Dublin, Ohio branch.

Being dedicated to her clients and their family’s future is the first step in helping them achieve their financial goals.

“All reading is good reading,” she says.

“We have digital material and books at the library.”

However, she says there’s something about the earliest childhood years that make children drawn to physical books.

“You don’t see babies reading on an iPad,” she says, laughing. “No, they want to hold a book.”

The best way to encourage reading in younger kids is to make sure books of all kinds are available to them.

“A lot of people think they don’t like to read, but really, they just haven’t found something interesting to them yet,” Francoeur says.

For example, her kids, Benjamin, 11; Amelia 9 and Matthew 6; love graphic novels. Francoeur points out that when she was young, graphic novels were considered “bad” and not “real” reading material. But at the library, any reading is real reading.

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happy experiences with being surrounded by books.

Additionally, Francoeur wants to make sure the Westerville Library is a place kids look forward to going to. Whether a child is playing in the treehouse or going to story time, it’s important to pair fun,

Accomplishments In her four years as executive director, Francoeur has spearheaded many initiatives and programs. One being the Wizards and Wands Festival that takes place every October. The event is a colorful celebration of fantasy and fiction with on theme décor and activities. Plus, the Westerville Library’s dragon that pops up every fall has become a sort of icon to Uptown.

The Innovation Lab has also been a huge accomplishment for Francoeur and the staff. The lab has a sound studio, virtual reality equipment, projectors, 3-D printers and anything else one would need for a digital project.

The 3-D printer, arguably one of the most interesting pieces of equipment in the lab, has seen its fair share of creativity. Francoeur says people have printed out game pieces and even product prototypes, like glasses. Some people come in to print pieces of equipment or machines so they don’t have to replace the whole thing.

A project in the works is the library card program, which will help all students

within the Westerville City School District to obtain library cards. The expansion of access will help students with resources in person and online.

52-Hike Challenge Outside of the library, Francoeur is always moving. Most recently, her family visited Fort Pulaski in Savannah, Georgia.

They love seeing national parks and hope to cross as many as they can off their bucket list.

In 2019, the Francoeur family took on a 52-hike challenge together. They tackled 52 hikes in a year, which added up to one hike a week. A lot of the hikes were in Ohio, but the Francoeur family put boots on the ground in in 12 states.

“It was something we took on as a family,” Francoeur says. “My kids thought they could do 100, but I got them down to a realistic 52. We ended up finishing with closer to 60, though.”

She says the kids loved it because there was always something to look forward to.

Francoeur is a competitive person who is always up for adventure, and it’s clear that attitude has rubbed off on her kids.

And that’s not the only thing her kids have learned from mom. Francoeur’s love of reading is contagious.

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18 July/August 2021

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“They read a lot,” she says. “Their faces are literally in books walking up and down the stairs in the house.”

For their 2020 resolution, the Francoeur family took on the 52 new places challenge. Every week they tried something or visited a place they’d never been before, even if it was local. Their trips ranged from an ice cream shop they’d never been to, to different vacation spots.

“It was just making sure we got out and tried new things every week,” Francoeur says.

Traveling in 2021 has proven difficult, so the family decided to take a break this year and just focused on staying healthy and relaxed.

What’s on Francoeur’s Library Card?

Favorite genre: “I’m an escapist reader.

I like to read fantasy, like all the Cassandra Clare novels. I also like action and adventure, so I read lots of James Rollins.”

Favorite author: “One would be James Rollins.”

What her kids are reading: “We love Nathan Hale’s history-based graphic

novels. I try not to buy books because I work at the library, but I had to buy those because I felt guilty we were checking them out so much. My 6-year-old loves the Science Comics by Tory Woollcott and Alex Graudins. I’m reading him The Brain, which he just loves. It’s very technical, so I even have trouble getting through it. I’m learning too.”

Favorite book(s): “This is the worst question to ask a librarian.

One? You want me to pick one?

A classic I love is the Count of Monte Cristo by Alexandre Dumas. It’s such an interesting story.

I like The Hobbit – I’ve read that so many times. We have the illustrated version so we’re reading it aloud to our daughter. She has to finish the books before she watches the movies, though.”

Today’s reads: “On audiobook, I’m listening to Final Option by Clive Cussler.

My paperback is Chain of Iron by Cassandra Clare.

Mallory Arnold is an editor. Feedback at marnold@cityscenemediagroup.com.

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Programs for All People Resources, programs and services for older adults in Westerville

By Mallory Arnold

It’s projected that Westerville’s 55 and up population, currently at 31.9 percent, will grow to 32.4 percent by 2025. With this number in consideration, the city of Westerville understands the importance of understands the importance of providing opportunities and resources for all ages.

From park programs, service projects, the Senior Olympics and more, Westerville residents can thrive creatively, physically and happily no matter what age.

Ohio Senior Olympics State Games Westerville is home to the Ohio Senior Olympics State Games, an athletic movement that began in 1979. The games exist to promote healthy lifestyles and physical activity for Ohioans age 50 and over.

What began as a grassroots movement in Ohio became an athletic tradition. In the early 1970s, a group of Ohioans who wanted to give people an opportunity to compete athletically past the age of 60. It was more common during that time to assume that past a certain age, being active wasn’t an option.

Westerville was chosen to host the state games because of its central location and willingness and enthusiasm to host. Westerville Parks and Recreation heads the games up and hosts the games at the Westerville Community Center.

Depending on the sport, some events are held at additional venues around the area.

“I remember driving to the community center for the first time,” says Ohio Senior Olympics President of the Board Deanna Clifford. “And I said, ‘Oh my gosh, this is the most beautiful building I’ve ever seen.’”

Typically hosted May through June, the 2021 competition has been moved to the end of the summer, August through September. Dates will be solidified online soon, so check back in for more info.

While there are no requirements (besides age) to compete in the state games, Clifford suggests that athletes compete in regional games before attempting to champion any state titles, just to get the experience.

For those who have never witnessed the Ohio Senior Olympics, Clifford says there’s absolutely no difference in passion 20 July/August 2021

or attitude between the athletes and spectators.

“They are there to compete and win,” she says. “Some people hear Senior Olympics and think, ‘How cute,’ but come watch these athletes and you’ll be amazed at their capabilities and skills.”

Clifford stresses that fitness and having goals is important at every age and the Ohio Senior Olympics is an opportunity to compete with athletes in the same age population. Over the years, Ohio Senior Olympics athletes have developed relationships and fun rivalries.

“I really admire the camaraderie,” Clifford says. “It’s great to see and defies all stereotypes.”

Updates and a full schedule for the 2021 Ohio Senior Olympics State Games can be found at ohio.nsga.com.

Spectators are encouraged, but Clifford has one warning for those who attend for the first time.

“Look out, young people,” she says, “because these people really rock.”

www.westervillemagazine.com

Programs for Adults-Plus Metro Parks offers programs to older adults who are passionate about hiking, nature, walking, birding and more.

Whether it’s nature bingo, fishing, tram rides or crafts, the activities are endless.

Leadership Westerville Westerville’s Online Resources for Senior Services

In leu of the annual Service Day in Westerville, Leadership Westerville created an online senior resource page, a hub of local nonprofit services for Westerville area older adults.

The city of Westerville launched its Age-Friendly Initiative in 2018, focused on learning how local government and residents can work together to make the area a better place for all ages to live, work, play and retire. The goal is to understand what older adults need to enjoy the community better and find ways to meet those needs. Visit www.westervilleseniorresources.com.

Westerville Public Library 126 S. State St.

Because of the pandemic, Metro Parks has altered these programs and activities.

Outreach Specialist Carrie Keller has created an email list people can join to receive weekly updates about scheduled hikes in Metro Parks.

She encourages those interested in receiving these weekly emails to contact her at keller@ metroparks.net and ask to be signed up.

“We try to have a variety of activities in most of the parks throughout each month,” Keller says. “In the winter, we did hikes.

In warmer weather, we do flower and bird walks. Sometimes we do longer hikes.”

Older Adult Communities and At-Home Care Westerville Senior Living 363 Braun Pl. Paramount Senior Living at Westerville 690 Cooper Rd. Paramount Senior Living at Polaris 702 Polaris Pkwy. E. Village at Westerville Nursing 1060 Eastwind Dr. Parkside Village Senior Living 730 N. Spring Rd. Buckeye Terrace Rehabilitation and Nursing Center 140 N. State St. Columbus Colony for Elderly Care 1150 Colony Dr. Always Best Care Senior Services of North Columbus 752 N. State St., Ste. 216 The Gables of Westerville 131 Moss Rd. www.westervillemagazine.com

The Westerville Library has a plethora of programs for older adults in mind.

“Lifelong learning is at the heart of the library’s mission,” Outreach Librarian Marie Corbitt says. “It’s important to us to meet our older patrons where they are and offer a bridge to vital community services and skills that they need to continue living life the fullest.”

Caregiver kits: Kits to spark memories and encourage interaction for those caring for loved ones with Alzheimer’s.

Borrow a librarian: A Westerville librarian will help with any technology questions with email, downloading books, taking pictures and much more.

Games: The library plans game nights and activities for assisted living communities.

Brookdale Hospice Columbus 450 Alkyre Dr., Ste. 250 The Mitchell Homes 360 N. West St. Ravine at Central College 630 S. Sunbury Rd. Amanda Senior Care 440 Polaris Pkwy., Ste. 110 Senior Helpers 635 Park Meadow Rd., Ste. 109 Feridean Commons 6885 Freeman Rd.

Food Services Choice Market Westerville Area Resource Ministry (WARM) 175A E. Broadway Senior Food Boxes Salvation Army Central Ohio 966 E. Main St. Nutrition Services Source Point 800 Cheshire Rd.

Leaping letters: Every school year, the library sets up an intergenerational pen pal exchange between older adults in area facilities and elementary school students in Westerville.

“Creating social ties to combat isolation and loneliness are important ways we can help our senior community stay connected, build confidence and increase quality of life,” Corbitt says. “And it is our pleasure to do so.”

Health and Wellness Crisis Services Netcare Access 199 S. Central Ave. 24-hour mental health and substance abuse crisis intervention services for adults.

Free Health Clinics Vineyard Community Center 6000 Cooper Rd. Provides free medical, chiropractic, dental and vision care for those who qualify.

Transportation Transportation Services Westerville Senior Center Transportation for a low cost is available to Westerville Senior Center members.

Transportation includes the following locations: • Westerville Senior Center • Medical appointments • Community center • Grocery store • Local shopping • W.A.R.M. July/August 2021 21

Making a difference in Cancer Care Sonia Abuzakhm, M.D.

Elizabeth Kander, M.D.

Scott Blair, M.D.

Peter Kourlas, M.D.

Jarred Burkart, M.D.

Kavya Krishna, M.D.

Shabana Dewani, M.D. Christopher George, M.D. Andrew Grainger, M.D. Joseph Hofmeister, M.D.

Erin Macrae, M.D.

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Emily Saul, D.O.

Thomas Sweeney, M.D.

Senior Riders COTA Older adults 65 years old and up qualify for a COTA reduced fare senior ID card.

Buses are lower to the curb for easier boarding, have ramps to accommodate wheelchairs and use priority seating.

Pet Support and Services Senior PetCare LifeCare Alliance Provides eligible clients with pet care assistance, delivers pet food to homes and assists with veterinary care.

Pet Food Assistance Program Columbus Humane Darby Executive Ct. Provides pet food to those in need.

Signing up ahead of time is required.

Fitness Patricia Bordner, CNP

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and publicity Five Cost savings opportunities 22 July/August 2021

s t i f e n e B To learn more visit westervillechamber.com

Westerville Senior Center 350 N. Cleveland Ave. The Westerville Senior Center is a hub of fitness and wellness classes designed for older adults. See the calendar of events for summer fitness classes.

Fitness Events June 7-Aug. 2 Balance Boost Mondays, 10 a.m.

Ages 55+ Various dates from June-August S.E.LF. Care Chair 11 a.m.

June 1-Aug. 2 & June 9-July 28 Bands and Bells 9 a.m.

June 8-July 27 & June 10-July 29 Fitness Musical Chairs 11:30 a.m.

June 11-July 30 B.A.S.E. FIT 9 a.m. & 10 a.m.

June 8-July 27 & June 10-July 29 Low Impact Aerobics and Strength 10:15 a.m.

June 8-July 27 & June 10-July 29 Dance Fitness 9 a.m.

June 10-29 Mindful Mobility 11:15 a.m.

June 8-July 27 Senior Zumba 5:15 p.m.

June 7-July 26 & June 9-July 28 Senior Fit Advanced Weight Training 1:15 p.m.

Mallory Arnold is an editor. Feedback welcome at marnold@cityscenemediagroup.com. www.westervillemagazine.com

Photo courtesy of Tara Sullivan

Photo courtesy of Audra Hauff

Photo courtesy of Ellie May

Photo courtesy of Abigail Phillips Photo courtesy of Amilia Anne

Photo courtesy of Caroline Denzinger

Shutterbugs Candid cameras capture life in Westerville www.westervillemagazine.com

July/August 2021 23

Otterbein University Graduation 2021

Westerville City Schools Photo courtesy of Charlie Boss, coordinator of family engagement

Photo courtesy of Amelia Combs 24 July/August 2021

Photo courtesy of Misty Nocks www.westervillemagazine.com

Westerville Special Olympics

W.A.R.M. Photos courtesy of volunteer Gary Landsettle

Westerville Parks & Recreation's Highlands Park Aquatic Center hosted a Star Wars "Droid Checkpoint" on May 4.

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July/August 2021 25

Westerville Wetland Workshop Photos courtesy of Chrstine Dilley

Westerville Area Chamber

Photo courtesy of Meg Berno 26 July/August 2021

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Top Homes Sold in Westerville

935 Raintree Ct. 4 beds 3 baths $665,000 Sold on 5/25/2021

384 Hickory Ln. 3 beds 4 baths $450,000 Sold on 5/21/2021

730 Bigham Ridge Blvd.

3 beds 2.5 baths $605,000 Sold on 5/17/2021

1017 Tall Tree Ct. 4 beds 2.5 baths $440,000 Sold on 4/29/2021

228 Luke Ct. 3 beds 3.5 baths $506,000 Sold on 5/27/2021

1117 Forest View Ct. 4 beds 2.5 baths $430,000 Sold on 5/7/2021

40 W. Plum St. 4 beds 2 baths $505,000 Sold on 5/6/2021

1094 Farrington Dr. 4 beds 2 baths $425,000 Sold on 4/30/2021

150 Mainsail Dr. 4 beds 3 baths $489,900 Sold on 5/28/2021

1194 Springtree Ln. 4 beds 2.5 baths $425,000 Sold on 5/25/2021

873 S. Hempstead Rd. 3 beds 2.5 baths $479,900 Sold on 4/23/2021

1202 Springtree Ln. 5 beds 2.5 baths $415,000 Sold on 5/25/2021

All information is collected from the Delaware and Franklin County Auditor offices. www.westervillemagazine.com

July/August 2021 27

on the table

By Mallory Arnold

Off the Table This one is for the dogs

M

ost houses follow this rule: no dogs at the table. But that doesn’t mean we can’t share a bite to eat with our furry friends.

Ron Keller, the “dog father” and owner of Captivating Canines in Uptown Westerville, says that, believe it or not, dogs can have different taste preferences.

“Most dogs eat whatever is given to them,” Keller says, “but some dogs – particularly smaller dogs – can be very particular about what they eat,” Keller says.

The recipe below is a home-cooked meal that’s safe to share with your pup. .

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Turkey meatballs with cranberry mustard dipping sauce Meatballs • 1 lb. ground turkey breast • 1 lb. ground turkey thigh • ¼ cup turkey thigh • 1 tbsp. chopped fresh oregano • 1 clove garlic • Dash of salt • Dash of pepper Topping • 1-2 crisp apples • 9 oz. sharp cheddar cheese

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Dipping sauce • ½ cranberry sauce • 1 tbsp. Dijon mustard Preheat oven to 375 degrees Fahrenheit. In a medium bowl, mix together turkey breast, turkey thigh, herbs and garlic. Line a baking tray with parchment paper.

Roll turkey mix into balls and lay out evenly spaced on the tray.

Bake for 20-30 minutes.

Slice apples ¼ inches thick and chop into 1-inch chunks. Slice cheese into thin, bite-sized pieces.

Mix together cranberry sauce and Dijon mustard.

Once meatballs are cooked, allow them to cool and skewer on toothpicks, layering cheese, apple and meatball.

NOTE: Dogs can enjoy the meatballs, but only humans should use dipping sauce.

Recipe courtesy of Two Little Cavaliers

12 E. Main St. • Uptown Weterville • www.captivating-canines.com 28 July/August 2021

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Q&A with Ron Keller Westerville Magazine: What are some human foods that are safe for dogs to eat?

Ron Keller: Carrots, green beans, lean turkey or chicken (no skin), watermelon, yogurt, cottage cheese, eggs. Be careful to never give your pups chocolate, grapes or raisins, and anything that contains the sugar substitute xylitol.

WM: Is there such thing as a doggy dessert?

RK: Yes! Frosty Paws is a popular frozen dog treat, although my dogs insist on a small amount of vanilla ice cream!

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WM: Do you have treat/food recommendations for the following types of dogs: Dogs with little to no teeth?

RK: Dogs that have trouble chewing can benefit from canned food or dry kibble that has been softened with goat milk Picky dogs?

RK: If an otherwise healthy dog is suddenly picky, try mixing a teaspoon of canned food in with the kibble. Most dogs can’t resist this!

Big dogs?

RK: Dr. Gary’s Best Breed Holistic Large Breed Diet is Captivating Canine’s best seller. It is higher in glucosamine and green lipped sea mussel to support joint and connective tissue health.

Tiny dogs?

RK: Best Breed recently launched Small & Toy Breed Diet with extra small kibble.

Dogs with sensitive tummies?

RK: There are some special foods for sensitive digestive systems, but my suggestion is to take samples of the different protein feeds and see which one works best. I give free samples of most of the food that I sell.

Mallory Arnold is an editor. Feedback welcome at marnold@cityscenemediagroup.com. www.westervillemagazine.com

July/August 2021 29

bookmarks

From the Westerville Public Library

Recommended Reads

Eyes that Kiss in the Corners

By Joanna Ho (picture book) A young Asian girl notices her eyes look different than her classmates’ eyes – but that doesn’t make them any less beautiful.

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Camila the Record-Breaking Star

By Alicia Salazar (reader) Camila wants to be a star! When she discovers that kids can break world records, she knows that this will be the way she becomes famous. But what record can she break?

Recommended Reads

Wild Child: Adventure Cooking With Kids

By Sarah Glover From cooking fish and corn on the cob over an open flame to baking bread in the great outdoors. This book follows the seasons to make your next family campout a delectable delight from winter to spring and summer to fall.

Three Dads and a Baby: Adventures in Modern Parenting

By Ian Jenkins Meet Ian and his partners Alan and Jeremy as they go on an adventure to become parents.

After overcoming many stumbling blocks, they ultimately become the first polygamous family to be named legal parents of a child.

For online library resources such as ebooks, digital magazines, kids activities and more, visit www.westervillelibrary.org

from Annamarie Carlson, Youth Services Librarian

Kidstory: 50 Children and Young People Who Shook Up the World

Lost in the Never Woods

By Aiden Thomas (teen fiction)

Five years after

By Tom Adams Wendy disappeared (juvenile non-fiction) in the woods, Learn about 50 kids more children start disappearing. To from around the save them from the world who created same fate as her cultural, political brothers, Wendy or social change throughout history. must enter the woods and confront what she left behind.

from Mindy Bilyeu, Adult Services Librarian

Raising Boys to Be Good Men: A Parent’s Guide to Bringing up Happy Sons in a World Filled with Toxic Masculinity

By Aaron Gouveia A guide for parents with 36 tips on how to raise sons in a world filled with gender norms. Written by a father whose tweet went viral when he supported his son wearing nail polish.

We Came, We Saw, We Left: A Family Gap Year

By Charles Wheelan From Colombia to Cambodia, the Wheelan family travels for nine months across six continents with three teenagers in this pre-COVID adventure. Covering themes such as local politics, global economics and family dynamics.

The Westerville Public Library

126 S. State St. • Phone: 614-882-7277 • www.westervillelibrary.org Mon.-Sat. 9 a.m.-6 p.m. www.westervillemagazine.com

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