22 minute read

SPORTS & FITNESS

SPRING 2020 SWIMMING LESSONS

MONDAY & WEDNESDAY AFTERSCHOOL Date & Time: March 30 - April 27 Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

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TUESDAY & THURSDAY AFTERSCHOOL Date & Time: March 21 - May 16 Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

PRESCHOOL - MONDAY MORNING Date & Time: April 6 - June 8,*No lessons April 13 & May 18 Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

PRESCHOOL - THURSDAY MORNING Date & Time: April 2 - May 21 Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SATURDAYS Date & Time: March 21 - May 16 Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SPORTS & FITNESS

PRIVATE SWIMMING LESSONS Date & Time: Check online at www.manlukcentre.ca Location: Manluk Centre Fee: $25/ half hour Contact: Call at 780.361.4444

NATIONAL LIFEGUARD COURSE (NLS) Prerequisites: Bronze Cross, Standard First Aid, 16 years old Date & Time: March 23 - March 27, 8am - 4pm Location: Manluk Centre Fee: $350 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

BRONZE MEDALLION/ BRONZE CROSS Prerequisites: Bronze Star or 13 years old Date & Time: May 22, 4-9pm & May 23 & 24, 9-5pm Location: Manluk Centre Fee: $250 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

STANDARD FIRST AID RED CROSS BLENDED Prerequisites: 14 years old Date & Time: April 24, 8-4pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

STANDARD FIRST AID RECERTIFICATION RED CROSS BLENDED Date & Time: May 15, 8-12pm Location: Manluk Centre Fee: $80.00 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

NATIONAL LIFEGUARD COURSE RECERTIFICATION (NLS RECERT) Date & Time: May 15, 8-12pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

WATER SAFETY INSTRUCTOR RECERTIFICATION (WSI RECERT) Date & Time: May 15, 1-5pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

SESSION 1 July 6 - 17 All levels offered Date & Time: July 6 - 17, mornings and evenings available Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SESSION 2 July 20 - 31 All levels offered Date & Time: July 20-31, mornings and evenings available Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SESSION 3 August 4 –14 All levels offered Date & Time: August 4-14, mornings and evenings available Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SESSION 4 August 17- 28 All levels offered Date & Time: August 17-28, mornings and evenings available Location: Manluk Centre Fee: $40-55 for a session (depending on level) Contact: www.manlukcentre.ca or call at 780.361.4444

SUMMER PRIVATE SWIMMING LESSONS Date & Time: Check online at www. manlukcentre.ca Location: Manluk Centre Fee: $25/ half hour Contact: Call at 780.361.4444

WATER SAFETY INSTRUCTOR (WSI) Prerequisites: 15 years old, swim skills equivalent to Red Cross Swim Kids Level 10 and Emergency First Aid or Standard First Aid Date & Time: July 6-9, 9-5pm Location: Manluk Centre Fee:$ 400 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

STANDARD FIRST AID RED CROSS BLENDED Prerequisites: 14 years old Date & Time: July 17, 8-4pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

BRONZE MEDALLION/ BRONZE CROSS Prerequisites: Bronze Star or 13 years old Date & Time: July 24 - 26, 9-5pm Location: Manluk Centre Fee: $250 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

NATIONAL LIFEGUARD COURSE (NLS) Prerequisites: Bronze Cross, Standard First Aid, 16 years old Date & Time: August 10 - 14, 8-4pm Location: Manluk Centre Fee: $350 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

NATIONAL LIFEGUARD COURSE RECERTIFICATION (NLS RECERT) Date & Time: August 6, 8-12pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

WATER SAFETY INSTRUCTOR RECERTIFICATION (WSI RECERT) Date & Time: August 6, 1-5pm Location: Manluk Centre Fee: $100 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

STANDARD FIRST AID RECERTIFICATION RED CROSS BLENDED Date & Time: Aug 21, 8-12pm Location: Manluk Centre Fee: $80.00 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

LIFESAVING INSTRUCTOR (LSI) Date & Time: Aug 24-Aug 27, 9-5pm Location: Manluk Centre Fee: $200 + GST Contact: www.manlukcentre.ca or call at 780.361.4444

July –August 2020 Manluk Regional Aquatic & Fitness Centre

STAT Holidays: July 1 (Canada Day) & August 3 (Civic Holiday)

Hours of Operation Wetaskiwin Co-op Competition Pool Denham Ford Hot Tub Moussa Group Activity Pool Credit Union Lazy River Sirrs LLP Steam Room Russell & Sharalee Crawford ( Blue Waterslide) Supreme International (Red Waterslide)

BoardRider® Surf System

Flaman Fitness Area Monday - Friday Saturday

6:00am-9:00pm 8:00am-8:00pm Sunday & STAT Holidays

11:00am-6:00pm

12:00pm-9:00pm 12:00pm-8:00pm 12:00pm-6:00pm

12:00pm-8:00pm

6:00am-9:00pm 12:00pm-7:00pm 12:00pm-6:00pm

8:00am-8:00pm 11:00am-6:00pm

Admission Prices*

Child (3-7)

Youth (8-17)

Adult (18-59) Senior (60+) Family (Immediate Only) Board Rider***

Shower Only $2.50 Day Pass

$4.25

$5.50

$8.00 $5.00

$23.00 Flex Card

$38.25

$49.50

$72.00 $45.00 Monthly Membership $30.00 Annual Membership $275.00

$37.50

$57.50 $35.00 $350.00

$550.50 $315.00

$205.00 $170.00 $1375.00

$10.00 $5.00/day with membership

Life Jacket Rental $2.00 Little Swimmer $2.00

***BoardRider Admission does not include swimming admission *Prices listed above do not include GST

PUBLIC SWIMMING: Public swim is available from open to close. Please note that portions of the facility may be used and/or closed for lessons or special events.

Children under the age of 8 must be withinarm’sreachof an adult and actively supervised at all times. Recommended Adult to Child ratio is as follows: 1:2 ages 0-5 years & 1:3 ages 6 & 7 years.

July –August 2020 Manluk Regional Aquatic & Fitness Centre

STAT Holidays: July 1 (Canada Day) & August 3 (Civic Holiday)

Aquatic Programs

Aquatic Programs Shallow Water Aquafit (Co-op Competition Pool) Deep Water Aquafit (Co-op Competition Pool) Stretch ‘n Move (Moussa Group Leisure Lanes) Red Cross Swimming Lessons (Co-op Competition & Moussa Group Pools)

Lane Swim (Co-op Competition Pool)

Monday

9am-10am

8-8:45am

Public Swim

Tuesday Wednesday Thursday Friday Saturday Sunday

8am-9am 8-9am

8-9am

6:45-7:45pm 9-10am

8-8:45am

9:00-12:00pm

5:00-8:00pm

6:00-8:00am –All Lanes*see below*

2 Lanes Available 12-1pm Minimum of One 25m Lane will be available during public swim hours 6am-9pm 8-9am

8am-8pm 11am-6pm

*Please note that the Manluk Aquatic Centre Staff reserve the right to remove lanes up to 20 minutes prior to a scheduled program or paid booking *

Aquafit –A fun and energetic aerobic exercise class, using the water for resistance. Low to zero impact is easy on bones and joints. Enjoy a 1-hour class set to music. Work at your own pace, no swimming skills required. Deep Water Aquafit –The natural buoyancy of the water reduces the strain on your joints, bones and muscles by as much as 90 percent. Deep water running takes advantage of buoyancy, providing the same cardiovascular workout as if you were running on solid ground. Participants may choose to use a buoyancy belt which suspends you, while still giving your whole body a total workout. S tretch ‘n Move –This class is perfect for seniors, people recovering from an injury, people with restricted mobility or those simply looking for light exercise. This fun class focuses on improving flexibility and mobility. R ed Cross Swimming Lessons –Canada’s largest and most recognized swimming and water safety program. With an emphasis on swimming skills, water safety, and fitness activities, Red Cross Swim sets the foundation for a lifetime of swimming and fitness. Lane Swim –A time set aside for swimming lengths of the pool.

PleaseNote: Portions of the pools may be used by aquatic user groups, scheduled for swimminglessons or closed for special events. Swimming times change regularly according to pool programming.

Swimming Lessons 2020

For specific lesson times and registration please speak with the front desk attendants or go online to www.manlukcentre.ca

Session #1

Monday through Friday July 6 - 17, 2020

Session #2

Monday through Friday

Session #3

Session #4

Monday through Friday

Monday through Friday July 20 - 31, 2020

Aug 4 - August 14, 2020 (No lesson Aug 6)

August 17 - 28, 2020

Private Lessons

Lessons booked online

Various levels offered in each session

 Any child under the age of 4 must have an adult in the water with them 

~ A Safe, Strong and Proud Community ~ www.manlukcentre.ca~780-361- 4444

Swimming Lessons 2020

Level

Parent & Tot Starfish, Duck

Sea Turtle/Sea Otter

Sea Otter/Salamander (Beginner Lesson)

Sunfish

Crocodile

Whale

Swim Kids 1-4

Swim Kids 5-6

Swim Kids 7-9

Swim Kids 9/10

Minimum age

6 months –2years

2-3 years

4 years

Time frame

5 -30 min Lessons

8-10 classes @ 30 min/class

8-10 classes @ 30 min/class

4-5 years 8-10 classes @ 30 min/class

6+ years 8-10 classes @ 30 min/class 8-10 classes @ 45 min/class

8-10 classes @ 45 min/class

Private Lessons All ages 30 min lessons

Price

$40.00

$45.00

$45.00

$45.00

$45.00

$50.00

$55.00

$55.00

$25/lesson

~ A Safe, Strong and Proud Community ~ www.manlukcentre.ca~780-361- 4444

RED CROSS SWIM Preschool

AGES: 6M - 24M

$40 30 Min. Lessons 5 Lessons + 5 Parent & Tot Passes • Starfish 6-12m • Duck 12-24m

AGES: 2YRS –4YRS

$45 30 Min. Lessons 8-10 Lessons • Sea Turtle: 25m-36m • Sea Otter: 3 yr old

AGES: 4-5 YRS

Sea Turtle

Sea Otter

Salamander

Sunfish

Crocodile

$45 30 Min. Lessons 8-10 Lessons Parented (6 months-24 months) Progression based on age

Starfish: Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits. Duck: Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.

Parented (Under 4)

Sea Turtle: Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim. Sea Otter: Swimmers work on front and back floats and glides, kicking on front with a buoyant object and will be able to swim 1 metre up completion of this level.

Unparented (Over 4) Progression based on performance

Sea Otter: Swimmers work on front and back floats and glides, kicking on front with a buoyant object and will be able to swim 1 metre up completion of this level. Salamander: Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion. Sunfish: Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously. Crocodile: swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with PFD in deep water and swim 10 metres continuously. Whale: Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.

2020 SPRING / SUMMER PROGRAM GUIDE 37

AGES: 6 –12 Years

Swim Kids 1 - 4

$45 30 Min. Lessons 8-10 Lessons

AGES: 6 –12 Years

Swim Kids 5 - 6

$50 45 Min. Lessons 8-10 Lessons

Progress based on performance

SK1: Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres. SK2: Swimmers learn front and back glide with flutter kick, develop front swim, complete deep water activities (assisted) and swim 10 metres continuously. SK3: Swimmers increase their distance on front and back glide with flutter kick, preform flutter kick unassisted, wear PFD in deep-water, float in deepwater, and swim 15 meter continuously. SK4: Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, preform kneeling dive, introduction to sculling and swim 25 meters continuously.

SK5: Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously. SK6: Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.

AGES: 6 –14 Years

Swim Kids 7 - 9

$55 45 Min. Lessons 8-10 Lessons

AGES: 6 –14 Years

$55 45 Min. Lessons Swim Kids 10

SK7: Swimmers increase their distance on front and back crawl (50m) and elementry back stroke (25m), learn front scull, preform whip kick on front and dolphin kick, learn stride entry and swim 150 meters continuously. SK8: Swimmers increase their distance on front and back crawl (75m) and elementry back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, preform feet-first surface dive, and swim 300 meters continuously. SK9: Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

SK10: Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick

GUPPY GROUP Wetaskiwin Olympian Swim Club (WOSC) teaches the basic strokes that your swimmer will require to establish a strong foundation in the sport of competitive swimming. Ages 4 and 5. Registration opens March 18, 2020 @ www.wetaskiwinolympians.com. Date & Time: Tues & Thu, May - July, 5 - 530pm (details TBA) Location: Manluk Centre Fee: $180 Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

TRANSITION GROUP Wetaskiwin Olympian Swim Club (WOSC) teaches the basic strokes that your swimmer will require to establish a strong foundation in the sport of competitive swimming. Ages 6 to 8. Registration opens March 18, 2020 @ www.wetaskiwinolympians.com. Date & Time: Tues & Thu, May - July, 4 - 5/530pm (details TBA) Location: Manluk Centre Fee: $375 Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

MAIN POOL, PART TIME Wetaskiwin Olympian Swim Club (WOSC) is a competitive summer swim club that teaches the basics of speed swimming in a team environment. Minimum experience: Red Cross Level 4. Registration opens March 18, 2020 @ www.wetaskiwinolympians.com. Date & Time: May 1 - mid-Aug (Mon/Wed OR Tues/Thu); 4-530pm (details TBA) Location: Manluk Centre Fee: $475 Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

MAIN POOL, FULL TIME, SILVER GROUP Wetaskiwin Olympian Swim Club (WOSC) is a competitive swim club that teaches the basics of speed swimming. Minimum Experience: Red Cross Level 4. Registration opens March 18, 2020 at www.wetaskiwinolympians.com. Date & Time: May 1 - mid-August (MonFri); 4-530pm, with occasional morning swims TBA Location: Manluk Centre Fee: $625 Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

MAIN POOL, FULL TIME, GOLD GROUP Wetaskiwin Olympian Swim Club (WOSC) is a competitive summer swim club that teaches the basics of speed swimming. Must be referred to Gold Group from Silver Group. Date & Time: May 1 - mid-Aug. Mon/Wed/ Fri: 4-530pm; Tues/Thu: 530-730pm in May & June; Tues/Thurs 630-830am in July & Aug; additional morning swims TBA. Location: Manluk Centre Fee: $675 Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

MASTER’S PROGRAM Open to adults of all ages who wish to train, with the option of competing, within the Alberta Summer Swimming Association. No previous competitive experience necessary. Registration opens March 18, 2020. Date & Time: One-hour practice slots twice per week, May through July, details TBA Location: Manluk Centre Fee: TBA Contact: email wosc.reg@gmail.com or www.wetaskiwinolympians.com or 780.312.1147

FAST & FIERCE BOOTCAMP You’re a busy person- work, life, kids... HIIT the gym first thing in the morning to make sure you get your workout in. This 45 minute HighIntensity Interval Training boot camp class is for you if you want a good cardio and strength workout without spending hours in the gym. Date: April - June Time: TBA Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

FAST 45 This fast-paced cardio and strength workout will save you valuable summer time. Each class will work a little bit of every muscle group getting you hot and sweaty in the process. Date: July - August Time: TBA Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

HIGH LOW Want a spectacular body but don’t want to spend hours in the gym? This 30-minute low impact cardio class will tone your body and kick start your metabolism! Date: April - August Time: TBA Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

LEAN & MEAN Lean & Mean is a fast-paced workout using weights, body weight and mats giving you a mix of strength and aerobic exercises to tone you up and lean you out. Date: April - August Time: TBA Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

SPIN OUT Take a power lunch at the Manluk Centre with this 30-minute cardio cycle class sure to burn calories. Date: April - August Location: Manluk Centre Time: TBA Fee: Drop In Contact: Manluk Centre 2020 SPRING / SUMMER PROGRAM GUIDE 39

WEIGH TO SPIN Get your cardio in with a dash of weights that is bound to make you sweat. Date & Time: Two sessions; April - June, July - August Location: Manluk Centre Fee: Registered Class Contact: Manluk Centre

SPIN TO WIN WITH MARISA Get your cardio on! This high-intensity upbeat class is designed to get you moving fast and sweating buckets. Enjoy a fastpaced, upbeat class that will keep you motivated and energized. Finish your day on a good note with this 45-minute indoor cycle class perfect for all fitness levels. Date & Time: April - June Location: Manluk Centre Fee: Registered Class Contact: Manluk Centre

BODY BLASTER Up and at ‘em! This 45-minute full-body cardio and weight class will get you up and going to kick-start your day! Date & Time: April - August Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

GUTS & GLUTES Activate the core and booty in this class with strength building, stability and power exercises designed to shape the glutes and strengthen the mid section. Date & Time: April - August Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

RIPPED! Power up your fitness up with this high paced HIIT/Power/Strength 45 minute workout perfect for all levels. Date & Time: April - June Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

STRONG AND SWEATY You’ve made it to the gym, but what should you do? We can help with this 45 minute quick paced class that uses weights and cardio for every major muscle group creating the perfect total body conditioning class. Date & Time: April - June Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

YIN YOGA WITH CARRIE Want the perfect way to wrap up your week? This class will give you a much-needed break from the day to day craziness of life. Leave the busy week behind you and rejuvenate yourself for a happy weekend. Looking for stress relief and relaxation? Find it at Manluk Centre on Fridays. Date & Time: April - May Location: Manluk Centre Fee: Registered Class Contact: Manluk Centre

POWER PACKED YOGA Start the week feeling strong! This fast-paced yoga will wake you up while toning, stretching and burning calories. All fitness levels welcome. Date & Time: April - June Location: Manluk Centre Fee: Drop In Contact: Manluk Centre

Life Happens at the Manluk Centre

L E T U S H E L P !

WETASKIWIN SOCCER CLUB OUTDOOR SOCCER We have a variety of programs for players aged 3-18. Our programs use the Grassroots model to support player development. Our club also relies on volunteers, and we are always on the lookout for new faces to help with our volunteer board and coaching teams. Please contact us if you would like more information! Contact: Alison Sherrer, wetaskiwinsoccer.org 780.387.1835 operations@wetaskiwinsoccer.org

GRASSROOTS SOCCER U3 GIRLS & BOYS (born 2017) Our U3 program is for parents and tots. We focus on physical literacy & movement skills using stretching, songs, and games to keep the kids engaged. Date & Time: Mon & Wed 6 - 630pm May 4 - June 24 Location: Clear Vista School Fields Fee: $90 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

GRASSROOTS SOCCER U5 GIRLS & BOYS (2015-2016) U5 uses a Grassroots approach to hone in on new soccer skills. Date & Time: Mon & Wed 6 - 6:45pm May 4 - June 24 + Timbits Spirit Cup June 13 Location: Clear Vista School Fields Fee: $90 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

GRASSROOTS SOCCER U7 GIRLS & BOYS (2013-2014) U7 uses a Grassroots approach to continue to build soccer skills. Date & Time: Tues & Thurs 6 - 7pm May 5 - June 25 + Timbits Spirit Cup June 13 Location: Clear Vista School Fields Fee: $90 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

GRASSROOTS SOCCER U9 GIRLS & BOYS TEAMS (2011-2012) U9 uses a Grassroots approach to continue to build individual soccer skills. Date & Time: Mon & Wed 630 - 730pm May 4 - June 24, + Bentley U9 Tournament June 6 + Spirit Cup Tournament June 12-14 Location: Clear Vista School Fields Fee: $165 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

CASA LEAGUE SOCCER U11 GIRLS & BOYS TEAMS (2009-2010) CASA League includes teams from Camrose, Ponoka, Lacombe, Stettler, and more. Date & Time: League Games Tues & Thurs 630-8pm April 14 - July 30, + Spirit Cup Tournament June 12-14 + U11 District Finals (Ponoka) June 19-21 Location: Clear Vista School Fields Fee: $220 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

CASA LEAGUE SOCCER U13 GIRLS & BOYS TEAMS (2007-2008) CASA League includes teams from Wetaskiwin, Camrose, Ponoka, Lacombe, Sylvan Lake, Stettler, and more. Date & Time: League Games Mon & Wed 7 - 9pm April 13 - July 29, + Spirit Cup Tournament June 12-14 + Provincial Qualifiers Tournament (Ponoka) June 19-21 Location: Clear Vista School Fields Fee: $220 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

CASA LEAGUE SOCCER U15 GIRLS & BOYS TEAMS (2005-2006) CASA League includes teams from Wetaskiwin, Camrose, Ponoka, Lacombe, Sylvan Lake, Stettler, and more. Date & Time: League Games Tues & Thurs 7 - 9pm, April 14 - July 30, + Spirit Cup Tournament June 12-14 + Provincial Qualifiers Tournament (Ponoka) June 19-21 Location: Clear Vista School Fields Fee: $220 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

CASA LEAGUE SOCCER U17 GIRLS & BOYS TEAMS (2003-2004) CASA League includes teams from Wetaskiwin, Camrose, Ponoka, Lacombe, Sylvan Lake, Stettler, and more. Date & Time: League Games Mon & Wed 7 - 9pm April 13 - June 24, + Spirit Cup Tournament June 12-14 + Provincial Qualifiers Tournament (Ponoka) June 19-21 Location: Clear Vista School Fields Fee: $200 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

CASA LEAGUE SOCCER U19 GIRLS & BOYS TEAMS (2001-2002) CASA League includes teams from Wetaskiwin, Camrose, Ponoka, Lacombe, Sylvan Lake, Stettler, and more. Date & Time: League Games Tues & Thurs 7 - 9pm April 14 - June 25, + Spirit Cup Tournament June 12-14 + Provincial Qualifiers Tournament (Ponoka) June 19-21 Location: Clear Vista School Fields Fee: $200 + $50 Raffle Deposit Contact: Christie Chrunik, wetaskiwinsoccer.org; registrar@wetaskiwinsoccer.org

REFEREE DEVELOPMENT PROGRAM Want to be a certified soccer referee and choose your schedule? We can help you do that. Date & Time: TBA in spring - stay tuned! Location: Wetaskiwin & surrounding areas Fee: Mini-referees (aged 12-13) can earn up to $25 per game; Fully certified referees (aged 14+) can earn up to $50 per game Contact: Alison Sherrer operations@wetaskiwinsoccer.org

KNOCKERBALL SHERLOAK - FACILITATED BUBBLE SOCCER FOR AGES 6+! We are now serving Central Alberta with indoor and outdoor bookings! Visit knockerballsher-loak.com for more information! Location: Central Alberta (Edmonton to Red Deer, Pigeon Lake to Camrose) Fee: Packages start at $199 and are fully customizable! Contact: Les & Alison Sherrer at 780.387.1055

ROLLER DERBY Come check out the spectacular sport of Roller derby or strap on a pair of skates and join our derby family. Start those skating skills as young as age six, first two practices are free of charge for all levels and equipment is provided. Date: Wednesdays, September - May Times: Junior practice: 5pm - 630pm Adult practice: 630pm - 830pm Location: 4519-50 Ave, Wetaskiwin, AB T9A 2S1 (Drill Hall) Follow our Facebook pages Rez City Rippers & Rez City Rollers. knockerballsherloak@gmail.com

St. John’s Soccer Bible Camp July 13-17

Ages 5-12, 9am-12noon Details & Sign-up at www.stjohnswetaskiwin.com 780-335-0446

FEMALE TACKLE FOOTBALL LEAGUE Ages 12 - 18 Date & Time: Spring 2020 Location: Wetaskiwin for Practices, Edmonton for games Fee: $275 Contact: Codey Soanes wdafafootball@gmail.com

FALL TACKLE FOOTBALL LEAGUE Ages 5 - 15 Date & Time: August - November Location: Wetaskiwin for practices and games, Edmonton for away games Fee: $100 - $275 Contact: Codey Soanes wdafafootball@gmail.com

TACKLE FOOTBALL SPRING CAMP Date & Time: May 29 - 31 Location: Norm Brown Field Wetaskiwin Fee: $30 Contact: Codey Soanes wdafafootball@gmail.com

BUCK LAKE

COMMUNITY FITNESS AT THE BUCK LAKE HALL with Suszan (Trudy) Murray Certification with AFLCA. We do whole body workouts that include strength training, cardio, stretches and core that incorporate weights and other portable equipment. All fitness levels welcome! Please bring a mat, clean indoor shoes, a water bottle and smiles! Date & Time: Monday’s 7-8pm, Wednesdays and Fridays 9 - 10am Fee: $80 for a 10 Class Pass or $10 Drop-in Contact: Suszan (Trudy) Murray at 780.621.3466

Register by March 20 and get 1 5% off your fees! Fees due May 1 Join Mixed Baseball OR Girls' Softball

Now! Rec League Season April 27*-June 28 *if conditions permit

Baseball Ages 4+

Softball Girls 9+

Free Spring Training Camps

Coaches and Umpires Needed Training & mentoring available. wetaskiwinballclub.com For More Info Visit: