Winter 2016 Program & Activities Guide

Program & Activities Guide WINTER 2016

Register online expressreg.waterloo.ca

WELCOME Waterloo City Council

A message from Mayor Jaworsky

Bob Mavin

councillor, Ward 1 (Southwest)

bob.mavin@waterloo.ca

Welcome to the winter edition of the Program & Activities Guide!

Enjoying the winter season in Waterloo is easy! Connect with your neighbourhood association to find the closest outdoor public rink in your area. These rinks are maintained by volunteers and are a great way to meet new people and have fun. You can also visit the public square in uptown Waterloo for free public skating every day. Itching to try out your new skis or snowshoes? Grab your gear and take to the local trails!

Winter in Waterloo also brings our annual Winterloo festival. Enjoy this family favourite complete with dog sled rides, delicious food from various local vendors, an art market and so much more! Check waterloo.ca/ artsandculture for more details.

Celebrate the New Year by joining me and my fellow councillors at our New Year’s Levee on Sunday, January 10 at RIM Park. Enjoy a snack and a warm drink, live entertainment and free activities like pickleball and skating at the ever-popular family event. And remember to take a stroll through Waterloo Park to enjoy our festival of lights, Wonders of Winter.

Make sure to participate in our online forum Open City Hall. This is a great opportunity to give feedback on different issues and projects happening across the city. If you participate, you could win one of four civic prize packs.

Visit waterloo.ca/opencityhall for more information.

Brian Bourke

councillor, Ward 2 (Northwest)

brian.bourke@waterloo.ca

Angela Vieth

councillor, Ward 3 (Lakeshore)

angela.vieth@waterloo.ca

Diane Freeman

councillor, Ward 4 (Northeast)

diane.freeman@waterloo.ca

Mark Whaley

councillor, Ward 5 (Southeast)

mark.whaley@waterloo.ca

Jeff Henry

councillor, Ward 6 (Central - Columbia)

jeff.henry@waterloo.ca

Melissa Durrell

councillor, Ward 7 (Uptown)

melissa.durrell@waterloo.ca

Contact your councillors’ office: 519-747-8784 TTY (for deaf): 1-866-786-3941

Dave Jaworsky, Mayor

Office: 519-747-8700 TTY (for deaf): 1-866-786-3941 Email: dave.jaworsky@waterloo.ca waterloo.ca/council www.waterloo.ca

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INSIDE THE GUIDE TABLE OF CONTENTS How to register for City of Waterloo programs

8 - 11

Adult and adult 55+

12 - 25

Arts and culture (includes arts, dance, music and theatre)

25 - 39

Aquatics

40 - 58

Athletics

59 - 75

Education and tutoring

76 - 81

In your city events and information

81 - 87

Preschool programs

88 - 89

Volunteering Youth programs

90

Registration dates for winter 2016 City of Waterloo programs n Active living, adult and adult 55+ December 2 n Aquatics In progress n Camps (summer) March 2 n CARL (spring) February 8

91 - 94

Online users: CLICK on areas of interest in the table of contents above and jump to those pages!

Advertising opportunities Spread the word about your leisure or recreational program and enjoy a “healthy” return!

For more information on how you can advertise in future editions of the City of Waterloo Program & Activities Guide, please visit waterloo.ca/advertise or contact us at programguide@waterloo.ca

On the cover Sophie enjoys meeting Rosie the dog at Winterloo!

If you are interested in volunteering with the 2016 Winterloo festival, please contact us at volunteer@waterloo.ca

Connect with Waterloo Keep up-to-date with what’s going on in your community!

Get social and connect with us on: facebook.com/citywaterloo twitter.com/citywaterloo

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If you require this guide in an alternate format, contact programguide@waterloo.ca or TTY: 1-866-786-3941

INSIDE THE GUIDE About the Program & Activities Guide

PROGRAMS & FACILITIES CONTACT INFORMATION

The Program & Activities Guide is produced four times a year. Copies are delivered to most Waterloo households via the Waterloo Chronicle. Copies are available for pick up at recreation facilities and local agencies in the KW area.

City Hall, Waterloo City Centre (1st Floor) 100 Regina Street South, P.O. Box 337, Station Waterloo Waterloo, ON N2J 4A8 519-884-5363 x236 TTY (for deaf): 1-866-786-3941

The guide promotes leisure, arts, culture and sports opportunities offered by the city, the region, community organizations and local businesses.

From the newest classes to popular favourites, the guide brings you the best programs in active living, wellness, aquatic leadership and lessons, leisure pursuits, and personal development for all ages and abilities.

City of Waterloo programs and services are designated by the City of Waterloo logo.

Every effort has been made to ensure the accuracy of the information listed within this guide. Program changes do occasionally occur and may not be reflected in the guide, due to information available at print deadlines.

Check for updates at waterloo.ca/programguide We welcome your comments and suggestions. Direct them to programguide@waterloo.ca

Community Services Interim Commissioner: Steve Heldman

CITY OF WATERLOO CONTACTS Arts & culture Booking facilities and parks Booking Waterloo Park Fee assistance leisure access card Museum and archival collections Neighbourhood associations

Recreation, sports & athletic programs RIM Park (including CARL) Recreation, sports & athletic programs Waterloo Memorial Recreation Complex TTY (for deaf) Seniors outing day program Seniors’ home support services Volunteer services Youth programs

CEMETERIES

Parkview Cemetery & Crematorium 335 University Avenue East, Waterloo, ON Mount Hope Cemetery Entrance off Roger Street, Waterloo, ON

519-747-6124 519-886-1177 519-725-0511 519-747-8512 519-885-8828 519-886-1177 ext. 27253 519-884-5363

519-886-1177 1-866-786-3941 519-579-6930 519-579-6930 519-888-6488 519-886-1177 ext. 27270 519-725-9280 519-725-9280

FACILITY LOCATION INFORMATION: located on the following page.

The upcoming spring issue of the guide will be available online and delivered with the Waterloo Chronicle on February 25, 2016.

The advertising deadline for the spring guide is December 21.

For more details, please visit waterloo.ca/advertise

If you require this guide in an alternate format, contact programguide@waterloo.ca or TTY: 1-866-786-3941

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CONTACTS FACILITY LOCATIONS

LOCATIONS & CONTACT INFORMATION

1

Adult Recreation Centre (ARC) 181 King Street South, Waterloo, ON 519-579-1020

2

Albert McCormick Community Centre (AMCC) 500 Parkside Drive, Waterloo, ON 519-885-1700

3

City of Waterloo Museum 550 King Street North, Waterloo, ON (Conestoga Mall) 519-885-8828

4

Manulife Financial Soccer & Sport Centre 185 Bridge Street, Waterloo, ON (In Bechtel Park) 519-576-2420

5

Moses Springer Community Centre 150 Lincoln Road, Waterloo, ON 519-885-4530

6

RIM Park & Manulife Financial Sportsplex and Healthy Living Centre 2001 University Ave East, Waterloo, ON 519-884-5363

7

Waterloo Park/Lions Lagoon 90 Westmount Rd. North, Waterloo, ON 519-725-0511

8

Waterloo Public Square 75 King Street South, Waterloo, ON 519-747-6125

9

Waterloo Memorial Recreation Complex (WMRC) & Swimplex Indoor Pool 101 Father David Bauer Drive, Waterloo, ON 519-886-1177 (WMRC) 519-886-3844 (Swimplex)

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www.waterloo.ca

Rotary Adult Centre 510 Dutton Drive, Waterloo, ON 519-888-6365

HOW TO REGISTER

FEE ASSISTANCE LEISURE ACCESS PROGRAM Fee assistance is available to permanent Waterloo residents (children and adults) who would like to participate in City of Waterloo recreation and affiliated minor sports, and arts programs but may not have the financial means to do so.

IT’S EASY TO APPLY

1. Complete a fee assistance application form 2. Attach copies of your total gross household income showing home address 3. Bring forms to any City of Waterloo recreation facility or fax them to 519.747.8754

Applications are available at all City of Waterloo recreation facilities and online at waterloo.ca/feeassistance For more information contact the fee assistance administrator at 519.747.8512 or TTY (for deaf ): 1.866.786.3941

The City of Waterloo wishes to acknowledge the contributions of the Canadian Tire Foundation for Families Jumpstart Program and Region of Waterloo’s Community Outreach Program

waterloo.ca/feeassistance Register online at expressreg.waterloo.ca

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HOW TO REGISTER Winter 2016 City of Waterloo registration dates n Adult and adult 55+ December 2

INTERNET REGISTRATION It’s easy - visit expressreg.waterloo.ca

NEW! We begin accepting internet registrations at 8 a.m. on specified registration dates.

What do I need?

• Family personal identification number (PIN) • Client numbers (for each family member) If you have not registered before, call the Waterloo Memorial Recreation Complex (WMRC) at 519-886-1177 or visit expressreg.waterloo.ca to set up an account. Please set up your account prior to the program registration date.

n Active living and leisure December 2 n Aquatics (winter) In progress

Forgot your numbers?

n Aquatics (spring) February 16

If you have an account with us and have provided your email address, visit expressreg.waterloo.ca, click login and then forgot your numbers. Enter your email address and your numbers will be emailed to you immediately. If you do not receive an email, please contact one of our facilities.

n CARL (spring) February 8

Register in 3 easy steps:

Register online you’ll always be first in line!

IMPORTANT

All online registrations must be paid for in full using a valid MasterCard ®, VISA ®, or American Express® credit card.

Any outstanding balance on your account (including facility booking balances) must also be paid at this time. Credits on your account will be automatically applied to total balance due.

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1. Go to expressreg.waterloo.ca Have a few programs that you would like to register for in the event that your first choice is full.

2. Search for programs using the activities tab Find your desired program and click the add button to put it into your basket. You can also locate a program by entering the course number. If there is no add button, the course may be full or not available for internet registration at this time. If the course is full, you can join the waitlist by clicking the waitlist button. You will be directed to login with your client number and family pin. You can move between the my basket and activity screens using the tabs at the top of the page.

3. Go to checkout Once completed, proceed to go to checkout to make a payment. Exiting the system before selecting go to checkout will cancel all requested registrations during this transaction.

If you were not able to successfully register for a course and joined a program waitlist, you must select the go to checkout option to complete your transaction.

Confirmation and receipts Print the online receipt for your records and the children’s tax credits. Receipts will not be mailed to you.

Register online at expressreg.waterloo.ca

HOW TO REGISTER IN PERSON REGISTRATION First come, first served

ALL PROGRAMS - December 2, 2015 AQUATICS - In progress Registration Hours: Waterloo Memorial Recreation Complex (WMRC) Daily from 8 a.m. - 8 p.m.

RIM Park Daily from 8 a.m. - 8 p.m.

CONTACT INFO Waterloo Memorial Recreation Complex (WMRC) 519-886-1177 RIM Park 519-884-5363 Wing 404 519-888-6356 Adult Recreation Centre 519-579-1020

Wing 404 and Adult Recreation Centre (ARC) 8:30 a.m. - 4 p.m.

Albert McCormick Community Centre (AMCC) 519-885-1700

Albert McCormick Community Centre (AMCC) Monday - Friday from 9 a.m. - 4 p.m.

TTY (for deaf) 1-866-786-3941

LEISURE SUPPORT SERVICES If you or your child has a disability and requires accommodation to participate, assistance may be available.

Please submit requests at least two weeks prior to the program start date to allow time to coordinate the accommodation.

Note: Summer camp 2016 support services requests are due in early February 2016. See further details on page 94.

Make a request

To make a request, please contact inclusion services staff at: Phone: 519-741-2200 ext. 7229 TTY: 1-866-969-9994

Connect with City of Waterloo Leisure The LEISUREletter is a quick and easy way to stay connected with our recreation programs and events!

This electronic newsletter is delivered to community members who have opted-in to receive information from us. If you’d like to subscribe to the LEISUREletter, sign up at www.waterloo.ca/leisureletter and we’ll add you to our list!

Review our registration information before you register.

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HOW TO REGISTER IMPORTANT REGISTRATION INFORMATION Please review before registering for programs CONFIRMATION/ RECEIPT NOTICES

All details will be given to you during in person registration. If you register online, print your own receipt. Receipts can be retrieved through Expressreg by logging in and going to my account and clicking on the child. Keep your receipts for tax purposes.

CREDIT ON FILE

If you do not wish to pay for registration with a credit card (over the phone or online), you may pay in person prior to registration by leaving a credit on your file. This does not reserve a spot in classes/programs.

If classes are unexpectedly cancelled, announcements will be made online and on local radio stations. Email notifications may be sent to those who have agreed to receive email communications.

All arrangements must be made through the City of Kitchener at 519-741-2200 x 7229 or TTY 1-866-969-9994 at least two weeks in advance of the program start date.

Note: Summer camp support services require requests in early February. Call for details.

Payments made by cheques that are not accepted by the bank must be replaced immediately upon notification by the City of Waterloo. An administrative fee of $28.50 will be charged for each returned cheque.

CHILDREN’S TAX CREDITS

Classes may be cancelled in the event of insufficient registration.

We reserve the right to change, cancel or alter any class times or instructors if necessary. You will be contacted in the event of a cancellation.

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Leisure support volunteers are available to provide physical assistance and/or support at any City of Kitchener or City of Waterloo recreation programs. Information packages are available at the Swimplex reception desk.

RETURNED (NSF) CHEQUES

EMERGENCY CLOSURES

CLASS CANCELLATIONS

LEISURE SUPPORT VOLUNTEERS

Recreation programs may qualify for the children’s fitness or arts tax credit. Please review your eligibility by visiting the Canada Revenue Agency website, cra.gc.ca/fitness and cra.gc.ca/artscredit

FEE ASSISTANCE LEISURE ACCESS CARD

Fee assistance is available to Waterloo residents with low income participating in City of Waterloo programs. To apply you must submit a completed application form prior to registration.

Once approved you will receive a leisure access card to show at time of registration to verify the fee assistance payment.

Applications are available at all City of Waterloo recreation facilities and online at waterloo.ca/feeassistance For more information, call the fee assistance administrator at 519-747-8512.

WAITLISTS

If your class of choice is full and you do not have any other choices, you will have the option of being placed on a waitlist.

We will contact you if space becomes available before the third lesson/day of programming.

Due to time restrictions as program dates approach, you may only be given 24 hours to respond to our notification of availability.

Register online at expressreg.waterloo.ca

HOW TO REGISTER IMPORTANT REGISTRATION INFORMATION Please review before registering for programs

METHODS OF PAYMENT Cash In person sales only.

Interac ® direct payment In person sales only.

Credit cards American Express®, MasterCard ® or Visa®.

“City of Waterloo” will appear on your statement.

Cheques Must be made payable to City of Waterloo. Please write the first and last name of the main contact on the front top left corner of your cheque (if not printed on the cheque).

Post-dated payment accepted for full week camps only.

NEW! In-person registration only - payment must be made for the first day of the month the camp takes place.

WITHDRAWALS

Withdrawals may be done at expressreg.waterloo.ca if requested at least seven days before the 1st class or by contacting customer service prior to the 3rd class.

REFUNDS & CREDITS– MULTI-WEEK PROGRAMS

Refunds or credits are provided if requested before the 3rd class. Requests made after the 3rd class are subject to the program supervisor’s discretion (a doctor’s note may be required for medical reasons).

REFUNDS & CREDITS – CAMP PROGRAMS

Refunds or credits are provided if requested seven days prior to the start of a camp program or single day program.

REFUNDS & CREDITS – CITY CANCELLATIONS Full or prorated refunds and/ or credits will be provided to all registrants in the event the City cancels a program for any reason. No administrative fee will apply.

NEW REFUND POLICY

All refunds are subject to an administrative fee of 20% or $25 (whichever is less). Credits on account for future use are not subject to an administrative fee.

Refunds of $10 or less are available as a credit on account only.

Credits may be applied towards any City of Waterloo Facility rental, program registration, admission to a drop-in program or purchase of a FitPass.

Credits are not transferable to another City of Waterloo customer.

Credit card refunds must be requested in person, otherwise a refund cheque will be mailed to you.

If a customer is removed from a program for contravening the Respectful Behavior Policy, a prorated refund will be provided.

PROGRAM TRANSFERS Program transfers must occur within the same program session. Program transfers are permitted if a request is made prior to the third class of the original program and if space is available in the alternate program. Program transfer requests after the third class are subject to the program supervisor’s discretion.

Review our registration information before you register.

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ADULT & ADULT 55+ REGISTERED PROGRAMS

Register for one or more of the many exciting programs offered for adults and adults 55+. New programs at RIM Park!

Registration begins: Wednesday, December 2, 2015 Register in person or online. See pages 8 - 11 in this guide for more details. All prices include tax.

To avoid cancelled classes, please register for programs by December 18, 2015.

FITNESS & WELLNESS 20-20-20 Fitness

Cardio, core, weights and more! An all-around class for active adults that builds strength, endurance, flexibility, balance and heart health.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182657 Sat Jan 16 - Mar 19 11:15 a.m. - 12:15 p.m. $56.67 $75.56 no class Feb 13

Adults and Weights

Strength training is essential for weight loss, health, fitness and reduces the risk of age related illnesses. Get your muscles in motion with a variety of small equipment. Floor work is expected in this class. Bring your own stability ball (if you have one) and yoga mat.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182629 Mon Jan 11 - Mar 21 9:00 - 10:00 a.m. $62.97 $83.96 no class Feb 15 #182679 Mon Jan 11 - Mar 21 10:15 - 11:15 a.m. $62.97 $83.96 no class Feb 15 #182630 Wed Jan 13 - Mar 23 9:00 - 10:00 a.m. $69.27 $92.35 #182632 Fri Jan 15 - Mar 18 9:00 - 10:00 a.m. $62.97 $83.96 no class Feb 13 #182631 Sat Jan 16 - Mar 19 9:00 - 10:00 a.m. $56.67 $75.56

Chair Dance

Dance, workout and have fun in this chair class. Start off with a warm up and toning exercises, then learn new moves and choreography to a new routine each class. No experience necessary, all levels are welcome.

Location: RIM Park Code Dates Time 55+ Adults Notes #182539 Mon Jan 11 - Mar 7 8:15 - 9:15 p.m. $61.02 $81.36 no class Feb 15

Fit Pac 1

Join us in this all-around fitness class for active adults who want to improve their cardio health, muscle strength, flexibility and balance.

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www.waterloo.ca/activeliving

ADULT & ADULT 55+ Location: Wing 404 Code Dates #182641 Mon Jan 11 - Mar 21 #182642 Mon Jan 11 - Mar 21

Time 9:00 - 10:00 a.m.

10:15 - 11:15 a.m.

55+ $54.24 $54.24

Adults $72.32 $72.32

Notes no class Feb 15 no class Feb 15

Time 9:00 - 10:00 a.m.

10:15 - 11:15 a.m.

55+ $59.66 $59.66

Adults $79.55 $79.55

Notes

Fit Pac 2

Location: Wing 404 Code Dates #182643 Thu Jan 14 - Mar 24 #182644 Thu Jan 14 - Mar 24

High Intensity Interval Training

In the high intensity interval class you will participate in a full body workout that uses your body weight. Get your heart pumping with a variety of circuits that keep you active throughout the whole class.

Location: RIM Park Code Dates Time 55+ Adults Notes #182536 Mon Jan 11 - Mar 7 12:15 - 1:00 p.m. $61.02 no class Feb 15 $45.77 #182537 Wed Jan 13 - Mar 9 12:15 - 1:00 p.m. $51.48 $68.65 #182538 Fri Jan 15 - Mar 11 5:30 - 6:30 p.m. $68.64 $91.53

Low Impact Cardio Fitness

This low impact cardio class offers a solid workout for active adults.

Location: Adult Recreation Centre Code Dates Time 55+ Adults #182633 Tue Jan 12 - Mar 22 10:15 - 11:15 a.m. $59.66 $79.55

Notes

Meditation

Learn to quiet the mind in a relaxing meditation. This class will help you to start your own daily practice.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182647 Thu Jan 14 - Mar 24 6:30 - 7:30 p.m. $62.94 $83.96 no class Mar 17

Minds in Motion

Minds in MotionŽ is a program that incorporates physical and mental stimulation for people living with early to mid-stage Alzheimer’s disease or other dementia, and their care partners. Two main components make up the program: 45-60 minutes of physical activity and 45-60 minutes of mentally stimulating activities facilitated by a Minds in Motion coordinator and volunteers. A great opportunity to establish new friendships with others who are living the same experiences.

Location: Waterloo Memorial Recreation Complex Code Dates Time 55+ Adults Notes #182542 Mon Jan 11 - Mar 7 1:00 - 3:00 p.m. $40.00 $40.00 no class Feb 15 www.waterloo.ca/activeliving

13

ADULT & ADULT 55+ Qi Gong - NEW!

Several routines for an easy work out, amazingly effective for its simplicity. Flowing movements with breath practice to boost vitality as well as improves balance, endurance and clears the mind.

Location: RIM Park Code Dates Time 55+ Adults Notes #182645 Mon Jan 11 - Mar 21 10:00 - 11:00 a.m. $50.40 $67.24 no class Feb 15 #182646 Wed Jan 13 - Mar 23 10:00 - 11:00 a.m. $55.44 $73.96 #182829 Wed Jan 13 - Mar 23 7:00 - 8:00 p.m. $55.44 $73.96

Senior Learn to Swim

An ideal beginner swimming program for 55Y+ adults. Build your confidence in shallow water with an emphasis on basic swimming skills, water safety and an introduction to strokes.

Location: Waterloo Memorial Recreation Complex Code Dates Time 55+ Notes #181586 Mon Jan 11 - Mar 7 11:15 a.m. - 12:00 p.m. $67.80 no class Feb 15 #182283 Tue Jan 12- Mar 1 1:00 - 1:45 p.m. $76.28

Senior Water Fitness

Low impact in shallow end for 40 minutes and then work on joint and stretching in swirlpool for 15 minutes.

Location: Waterloo Memorial Recreation Complex Code Dates Time 55+ Notes #182242 Wed Jan 13 - Mar 9 10:00 - 11:00 a.m. $63.66 #182284 Fri Jan 15 - Mar 11 10:45 - 11:45 a.m. $63.66

Tai Chi - Easy 5 Movement - NEW!

5 movements comfortable to learn, sitting, standing or walking. Gentle movements with breath practice, restful, energizing. Easy to learn, easy to remember. A wonderful wellness routine for self rehabilitation and healthy aging.

Location: RIM Park Code Dates Time 55+ Adults Notes #182653 Mon Jan 11 - Mar 21 9:00 - 10:00 a.m. $50.40 $67.24 no class Feb 15 #182652 Wed Jan 13 - Mar 23 9:00 - 10:00 a.m. $55.44 $73.96 #182830 Sun Jan 10 - Mar 20 7:00 - 8:00 p.m. $50.40 $67.24 no class Feb 14

Tai Chi (Wu-Style) - Beginner - NEW!

Achieve balance, harmony, relaxation and inner tranquility through Tai Chi. Location: RIM Park Code Dates Time 55+ Adults Notes #182651 Wed Jan 13 - Mar 23 8:00 - 9:30 p.m. $103.91 $138.59 Location: Waterloo Memorial Recreation Complex Code Dates Time 55+ Adults Notes #182650 Fri Jan 15 - Mar 18 11:00 a.m. $85.02 $113.40 no class Feb 19 12:30 p.m.

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www.waterloo.ca/activeliving

ADULT & ADULT 55+ Tai Chi (Wu-Style) - Intermediate - NEW! Location: Waterloo Memorial Recreation Complex Code Dates Time #182649 Fri Jan 15 - Mar 18 12:45 - 2:15 p.m.

55+ $85.02

Adults $113.40

Notes no class Feb 19

55+ $85.02

Adults $113.40

Notes no class Feb 19

Tai Chi (Wu-Style) - Advanced - NEW!

Location: Waterloo Memorial Recreation Complex Code Dates Time #182648 Fri Jan 15 - Mar 18 2:30 - 4:00 p.m.

Yoga (60 Minutes)

Relieve tension and focus on alignment while increasing strength, flexibility and balance.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182667 Mon Jan 11 - Mar 21 1:15 - 2:15 p.m. $56.65 $75.56 no class Feb 15 & Mar 14 #182666 Tue Jan 12 - Mar 22 9:30 - 10:30 a.m. $62.94 $83.96 no class Mar 15 Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182660 Thu Jan 14 - Mar 24 9:30 - 10:30 a.m. $62.94 $83.96 no class Mar 17 #182659 Fri Jan 15 - Mar 11 10:30 - 11:30 a.m. $56.65 $75.56 Location: RIM Park - NEW! Code Dates Time 55+ Adults Notes #182665 Sun Jan 10 - Mar 20 9:00 - 10:00 a.m. $56.65 $75.56 no class Feb 14 & 21

Yoga (90 Minutes)

Location: Wing 404 Code Dates #182661 Mon Jan 11 - Mar 21 #182662 Wed Jan 13 - Mar 23 #182663 Fri Jan 8 - Mar 18

Time 7:00 - 8:30 p.m.

1:30 - 3:00 p.m.

9:00 - 10:30 a.m.

55+ $94.47 $94.47 $94.47

Adults $126.00 $126.00 $126.00

Notes no class Feb 15 no class Feb 17 no class Feb 19

55+ $62.94 $62.94

Adults $83.96 $83.96

Notes no class Mar 15 no class Mar 17

55+ $62.94

Adults $83.96

Notes no class Feb 16

Yoga - After Work

Location: Adult Recreation Centre Code Dates Time #182658 Tue Jan 12 - Mar 22 5:15 - 6:15 p.m. #182664 Thu Jan 14 - Mar 24 5:15 - 6:15 p.m.

Yoga - Gentle Restorative - NEW! Location: RIM Park Code Dates #182668 Tue Jan 12 - Mar 22

Time 1:30 - 2:30 p.m.

www.waterloo.ca/activeliving

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ADULT & ADULT 55+ Yoga & Meditation - NEW!

Relaxing yoga taking you through a series of postures that lead you into meditation. Yoga for 30 minutes, meditation for 30 minutes.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182671 Wed Jan 13 - Mar 23 9:30 - 10:30 a.m. $62.94 $83.96 no class Feb 17

Yogilates RX

Timeless mobility & restorative exercise. Based on the principals of biomechanics, these restorative and corrective exercises aim to improve mobility of joints, length of muscles and your overall health at the cellular level. Some movements from Yoga & Pilates are also included.

Floor work required. Bring your own yoga mat.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182672 Wed Jan 13 - Mar 23 10:15 - 11:15 a.m. $69.24 $92.35 #182673 Sat Jan 16 - Mar 19 10:05 - 11:05 a.m. $56.65 $75.56 no class Feb 13 Location: Waterloo Memorial Recreation Complex - NEW! Code Dates Time 55+ Adults Notes #183079 Thu Jan 14 - Mar 31 9:30 - 10:30 a.m. $69.24 $92.35 no class Feb 18

ZUMBA® - Regular

Routines feature interval training sessions where fast and slow rhythms alternate to give you an effective cardio workout.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182655 Thu Jan 14 - Mar 24 6:30 - 7:30 p.m. $69.24 $92.35 Location: RIM Park - NEW! Code Dates Time 55+ Adults Notes #182541 Thu Jan 14 - Mar 10 8:15 - 9:15 p.m. $56.65 $75.56

ZUMBA GOLD®

For older active adults or adults wanting less intensity in their Zumba® workout. Routines combine slow and fast rhythms to give you a fun and effective cardio workout.

Location: Waterloo Memorial Recreation Complex Code Dates Time 55+ Adults Notes #182656 Thu Jan 14 - Mar 24 10:45 - 11:45 a.m. $69.24 $92.35 no class Feb 18

ZUMBA GOLD® - Toning

For older active adults wanting less intensity in their workout. Incorporates the use of chairs, toning sticks and maracas for Zumba® style salsa, merengue and bachata. Join us for a fun-filled variety of dance movement to work your muscles and heart.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182654 Tue Jan 12 - Mar 22 9:00 - 10:00 a.m. $69.24 $92.35 16

www.waterloo.ca/activeliving

ADULT & ADULT 55+ DANCE CLASSES Ballroom & Social Dance - Beginner

Learn to dance for that special occasion or just for the fun of it! Registration fee is per person.

Participants must register as a couple. This beginner level includes mambo, jive, cha-cha, waltz and foxtrot.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182635 Wed Jan 13 - Mar 30 7:00 - 8:00 p.m. $68.61 $91.53

Ballroom & Social Dance - Intermediate

New dances introduced including slow fox, quickstep, rumba, samba and Viennese waltz with additional variations taught to the existing beginner level. Registration is per person.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182636 Wed Jan 13 - Mar 30 8:00 - 9:00 p.m. $68.61 $91.53

Ballroom & Social Dance - Advanced

If you have international ballroom skills and want to build on these, this class is for you! Learn to dance with style, floor craft and more advanced variations. Registration is per person.

Location: Wing 404 Code Dates Time 55+ Adults Notes #182637 Wed Jan 13 - Mar 30 9:00 - 10:00 p.m. $68.61 $91.53

Modern Line Dance - Beginner

Learn the basics. An exciting mix of dance styles including rock & roll, quick step, cha-cha, rumba, mambo, and waltz.

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182638 Mon Jan 11 - Mar 21 9:15 - 10:15 a.m. $50.43 $67.24 no class Feb 15

Modern Line Dance - Beginner Plus

Must have some line dancing experience. A mix of dance styles including rock & roll, quick step, cha-cha, rumba, mambo, and waltz. Come dance with us!

Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182640 Mon Jan 11 - Mar 21 10:20 - 11:20 a.m. $50.43 $67.24 no class Feb 15

Modern Line Dance - Intermediate

Dance styles include rock & roll, quick step, cha-cha, rumba, mambo, and waltz. Come dance with us! Location: Adult Recreation Centre Code Dates Time 55+ Adults Notes #182639 Mon Jan 11 - Mar 21 11:25 a.m. - 12:25 p.m.$50.43 $67.24 no class Feb 15 www.waterloo.ca/activeliving

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ADULT & ADULT 55+ DROP-IN PROGRAMS

No membership, no registration, no commitment - lots of fun!

All drop-in programs cost $2.00 per visit unless otherwise noted in the program description.

ARTS & CRAFTS Absolutely Art

Bring your art supplies and work on them in the company of others.

Location Day Time Notes Adult Recreation Centre Tuesdays 1:00 - 4:00 p.m.

Wing 404 Wednesdays 1:00 - 4:00 p.m. No program 2nd Wednesday of each month Wing 404 Thursdays 1:00 - 4:00 p.m.

Craft Corner

This group provides knitted items and quilted blankets where needed in the community. Share conversation, laughter and try to solve the problems of the world. No charge to participate.

Donations accepted: material, batting, wool and yarn.

Location Day Time Notes Adult Recreation Centre Wednesdays 9:00 - 11:30 a.m.

Owl’s Nest Woodcarvers

Men and women share woodcarving skills and good fellowship. $30.00 membership fee allows access to both times. For more information, visit owlsnestwoodcarvers.ca Location Day Time Notes Adult Recreation Centre Tuesdays 7:00 - 9:30 p.m.

Adult Recreation Centre Thursdays 8:30 a.m. 1:00 p.m.

NoteWorthy Singers

An exciting musical activity for singers 55+. For more information email info@nwsingers.com or visit nwsingers.com. $50.00/year.

Location Day Time Notes Knights of Columbus Mondays 1 - 3 p.m.

Quilting Circle

Come join our quilting circle. Stay a little or stay a lot! Bring your own lunch. We’ll even quilt your unfinished projects.

Location Day Time Notes Adult Recreation Centre Tuesdays 9:30 a.m. 2:00 p.m.

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Sign up for our City News email: www.waterloo.ca/citynews

ADULT & ADULT 55+ CARDS, GAMES & SOCIALS Bid Euchre

Location Adult Recreation Centre

Day Tuesdays

Time 1:00 - 4:00 p.m.

Notes

Bridge - Contract

Sanctioned and social. Lessons available. Call K-W Bridge Studios (Helen) 519-893-5422. A small charge applies: $5.00 open section/$4.00 non-masters section.

Location Day Time Notes Adult Recreation Centre Mondays 1:00 - 4:00 p.m.

Adult Recreation Centre Wednesdays 7:00 - 10:30 p.m.

Bridge - Duplicate Location Wing 404

Bridge - Recreational Location Wing 404 Wing 404

Euchre & Solo

Location Adult Recreation Centre Adult Recreation Centre

Day Saturdays

Time 1:00 - 4:00 p.m.

Notes Excludes long weekends

Day Tuesdays Fridays

Time 1:00 - 4:00 p.m.

1:00 - 4:00 p.m.

Notes

Day Tuesdays Wednesdays

Time 1:00 - 4:00 p.m.

1:00 - 4:00 p.m.

Notes

Friday Flicks Travel Show

Join us as presenters share different parts of the world. Cookies and coffee served. For show listings, call 519-888-6356. Come early and try free Chair Yoga on Jan 22, Feb 26 & Mar 18.

Location Day Time Notes Wing 404 Fridays 1:30 - 3:30 p.m.

Begins Jan 8

Kitchener-Waterloo Aquarium Society

Learn about this fascinating hobby through guest speakers, fish shows and mini-auctions. Guests welcome, children encouraged if accompanied by an adult. $25.00 adult or $35.00 annual fee.

Visit kwas.ca or email kwasmembers@gmail.com for more information.

Location Day Time Notes Adult Recreation Centre First Tuesday 7:30 p.m.

No Aug meetings

Snooker - Recreational

Enjoy a game of recreational snooker with your friends.

Location Day Time Notes Adult Recreation Centre Weekdays 8:30 a.m. - 4:15 p.m. Men and women welcome Volunteer in Waterloo. Information at www.waterloo.ca/volunteer

19

ADULT & ADULT 55+ Retired Business & Professional Men’s Club of K-W

A small

A social men’s club that promotes fellowship, welfare and social activities. Lawn bowling, alley bowling, curling, bridge. This group of men 55+ meet twice a month to hear a variety of guest speakers. Membership fee applies. Contact bcartlid@uwaterloo.ca or cliveald@sympatico.ca for more information.

Location Day Time Notes Wing 404 Thursdays 1:30 - 3:30 p.m.

2nd & 4th Thursday of the month.

Sociable Sundays Cards

Join us on the last Sunday of the month for good company, fun, and to play solo with 55+.

Location Day Time Notes Adult Recreation Centre Last Sunday 1:00 - 4:30 p.m.

Program on Nov 29, Dec 20, Jan 31 & Feb 28

Thursday Social

ends

Play cards, have a coffee and meet new friends at this social program for adults 55+. This program runs year round.

Location Day Time Notes Adult Recreation Centre Thursdays 1:30 - 4:30 p.m.

Waterloo Crokinole Club Location Adult Recreation Centre

Day Thursdays

Time 6:30 - 9:30 p.m.

Notes Program on 2nd & 4th Thursday of each month.

Runs to May.

COMPUTERS

ow 8.

Free Computers

Guests ee.

Drop-in to check your email or search the world wide web in your leisure time. We have two computers available at both locations. There is no charge to use computers.

Location Day Time Notes Adult Recreation Centre Weekdays 8:30 a.m. - 4:15 p.m. No charge Wing 404 Weekdays 8:30 a.m. - 4:15 p.m. No charge

NEW TO WING 404 DROP-IN: UKULELE CLUB!

elcome

20

Drop-in to our club and learn cords on your ukulele.

We will also practice playing as a group. All ages welcome.

Begins Wednesday, January 13, from 6:30 - 8:30 p.m. www.waterloo.ca/activeliving

ADULT & ADULT 55+ SPORTS & FITNESS Co-ed 55+ Slo-Pitch

A drop in program where you bring your glove, play ball and have fun (indoor for winter)!

Suitable for all levels of experience. Recreational play. Come out and give it a try! You’ll have a great time! Coffee break at midpoint.

Location Day Time Notes Bechtel Park Wednesdays 1:00 - 3:00 p.m. $5.00 per visit Bechtel Park Thursdays 10:00 a.m. $5.00 per visit 12:00 p.m.

Low Impact Waterfit

Ideal for 55+ with previous joint or hip operations or injuries. Call 519-886-3844 for more info.

Location Day Time Notes WMRC Swimplex Tue & Thu 10:00 - 10:45 a.m. $6.00 Adult, $4.50 55+

Old Salt’s Senior Canoe Club

Weekly, seasonal canoeing, walking, social outings and events. Activities start at Wing 404.

For more information, visit oldsaltsclub.com or email oldsalts@gmail.com Location Day Time Notes Wing 404 Varies Varies $35.00/person, $63.00/pair

Pickleball

Try one of the fastest growing sports for older adults! Equipment is available for new participants. Please call 519-884-5363 or visit waterloo.ca/pickleball for more information.

Location Day Time Notes RIM Park Mondays 9:00 a.m. $5.00 Adult, $3.75 55+ 12:00 p.m.

RIM Park Tuesdays 3:00 - 5:30 p.m. $5.00 Adult, $3.75 55+ 1:30 - 4:30 p.m. $5.00 Adult, $3.75 55+ RIM Park Wednesdays $5.00 Adult, $3.75 55+ RIM Park Thursdays 3:00 - 5:30 p.m.

1:30 - 4:30 p.m. $5.00 Adult, $3.75 55+ RIM Park Fridays $5.00 Adult, $3.75 55+ RIM Park Saturdays 6:30 - 9:30 p.m.

Walking for Health

Get fit and social by joining a walking group.

Location Day Conestoga Mall Daily

Time Business Hours

RIM Park

Daily

Business Hours

Waterloo Memorial Recreation Complex

Daily

Business Hours

www.waterloo.ca/activeliving

Notes New walkers please register by calling 519-888-6356.

Walk indoors on the RIM Park Millennium Loop. No charge. For details, visit waterloo.ca/track Visit waterloo.ca/track for full schedule.

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ADULT & ADULT 55+ Come and try out free Gentle Exercise classes!

The evidence is clear. Regular gentle exercise contributes to: • overall physical health and well-being • improved management of chronic conditions • prevention of or decreased severity of falls • improved mental health • increased independence through the maintenance of functional fitness and mobility

About SMART™

(Seniors Maintaining Active Roles Together)

The SMART™ program is a national evidence based gentle exercise and falls prevention program developed by VON Canada, in consultation with physiotherapists, kinesiologists and older adults themselves.

The goal of the program is to assist older adults in maintaining or improving their functional fitness and independence. Functional fitness is about strength, endurance, balance and flexibility.

A listing of current exercise locations in Waterloo: City/Town

Site Name

Address

Waterloo Waterloo Waterloo

Clair Hills Retirement Community Court at Laurelwood Court at Laurelwood

Waterloo

First Baptist Church

Waterloo Waterloo

Current Class Schedule

530 Columbia St W 605 Laurelwood Dr 605 Laurelwood Dr 306 Erb. St. W.

T/W/F 1030am M/W/F 900am M/W/F 945am T/Th 10am

16 William St. W

W 10am T/Th 10am

Waterloo

First United Glen Acres Baptist Church St. Agnes Catholic Church (Resumes October 7) St. Michael's Catholic Church (Resumes Sept 14) Waterloo Heights Retirement Apts.

Waterloo-Kitchener United Mennonite Church (Resumes Sept 16) Waterloo Mennonite Brethren Church (Resumes October 2)

Waterloo

Westhill

25 Westhill Dr

Waterloo Waterloo Waterloo Waterloo

223 Hartwood Ave. 75 Bluevale St. N., 240 Hemlock St 170 Erb St. W 15 George St. 245 Lexington Rd.

W 130pm W 10am M/F 930am Th 10am F 10am M/W/F 930am

For more information, please call Community Support Connections – Meals on Wheels and More at 519-772-8787.

22

www.waterloo.ca

ADULT & ADULT 55+

HOME SUPPORT SERVICES LUNCH PROGRAM $7.50 includes soup, main, dessert and coffee or tea. Allergies and special diets accommodated. Transportation available.

Adult Recreation Centre Monday – Friday 12 to 1 p.m.

To register call 519.579.6930 or TTY (For Deaf): 1.866.786.3941.

Join our Bereavement Walking Group “All things are sorted out by walking.”

–St. Augustine

Local Health Integration Network

An opportunity for bereaved individuals to walk with others in similar circumstances and to receive the support of volunteers and fellow walkers.

Weekly walks take place from September to June.

waterloo.ca

For more information call: 519-743-4114

www.hospicewaterloo.ca

www.waterloo.ca

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ADULT & ADULT 55+

Awhere newdownsizing home is grand

SENIOR OUTING DAY PROGRAM

A variety of organized and supported social and recreational group activities that are designed to meet participant needs.

Adult Recreation Centre Monday – Friday 10 a.m. to 3:30 p.m.

For information and a referral contact: Community Care Access Centre (CCAC): P: 519.883.5500 TTY(For Deaf): 1.866.786.3941

Local Health Integration Network

In all of Waterloo, there’s nothing else quite like the resort style living of the Clair Hills Retirement Community.

Experience Vibrant Seniors Living Independent Living • Assisted Living Personal On-Site Care • Respite Care Vacation Stays • Caregiver Relief Short & Long Term

N

Columbia St. W.

24

Fischer Hallman Rd. N.

Erbsville Rd.

Conservation Dr.

waterloo.ca

WANTED FEMALE SINGERS STYLES: a cappella, 4-part harmony, barbershop Tuesday night rehearsals 7:00 p.m. - 10:00 p.m.

Parkwood Mennonite Home 726 New Hampshire, Waterloo

Join us for a personal tour.

530 Columbia Street West Waterloo, ON N2T 0B1

(519) 880-8444 www.ClairHillsRetirement.com

www.waterloo.ca

www.grandharmonychorus.com

ADULT & ADULT 55+ / ARTS & CULTURE

www.waterloo.ca

25

ARTS & CULTURE

A T R I B U T E TO WAT E R L O O ’ S M AYO R S

WE BUILT THIS CITY OCTOBER 6, 2015 – JANUARY 30, 2016

ADMISSION IS ALWAYS FREE! REGULAR HOURS Tuesday – Friday 9:30 a.m. - 4 p.m.

CITY OF WATERLOO MUSEUM Conestoga Mall between Hudson’s Bay & Galaxy Cinema P. 519.885.8828 TTY. 1.866.786.3941

4TH THURSDAY & SATURDAY of every month (holidays excepted) Thursday 9:30 a.m. - 8 p.m.

Saturday 9:30 a.m. - 4 p.m.

waterloo.ca/museum 26

www.waterloo.ca

ARTS & CULTURE Region of Waterloo

Museums

Discover. Explore. Play. Learn.

Holiday Special Events Waterloo Region Museum

Joseph Schneider Haus

Country Christmas Sundays December 6, 13, 20, 11 a.m. to 4 p.m.

Enjoy a Christmas in the country from the early 20th century and take in the sights and sounds of a Christmas past. Horse-drawn wagon rides, music and Father Christmas. General admission.

Doon By Lantern Light Tours Friday and Saturday: December 4, 5, 11, 12 and 18 Tours at 7 or 8:30 p.m. each night.

Step back in time and enjoy one of our longest standing traditions – a guided lantern-lit tour of Doon Heritage Village, a horse-drawn wagon ride and carol singing in the church. Note: museum exhibit galleries closed. $12 plus HST Starry Night Saturday, December 19, 6:30 to 9:30 p.m.

The Friends of Waterloo Region Museum present their annual Christmas extravaganza! Enjoy Doon Heritage Village in its finest lamp-lit beauty under the stars and get into the spirit of Christmas. $20 per adult, $10 per child plus HST 10 per cent membership discount Advanced registration required Space is limited.

Christkindlsmarkt open for the season!

November 12 to December 24 until 3 p.m.

Experience the magic of a German Christkindlsmarkt.

In Germany, Christmas markets have been set up in city and town squares in November and December since the 1400s. Today, these markets welcome people from around the world to purchase everything they need for the Christmas season.

Every three years since 1989, the Joseph Schneider Haus Christkindlsmarkt has featured a selection of old world Christmas crafts for sale throughout the month of December.

The market is operated in partnership with the Friends of Joseph Schneider Haus and all proceeds support the Friends’ programs.

Christmas Open House Don’t forget to visit our gift shop!

December 4, 6:30 to 9 p.m.

Join us for the official welcome by the Golden Angel, Punch and Judy puppet shows and music by the Playford Players.

Don’t miss the announcement of the Folk Artist-in-Residence and the Edna Staebler Research Fellow for 2016.

Seasonal treats. All welcome!

Waterloo Region Museum

519-748-1914 TTY: 519-575-4608 10 Huron Road Kitchener, Ontario, Canada

Joseph Schneider Haus

519-742-7752 TTY: 519-575-4608 466 Queen Street South Kitchener, Ontario, Canada

www.regionofwaterloo.ca/museums www.waterloo.ca

27

ARTS & CULTURE ART PROGRAMS

Get creative this winter with the City of Waterloo!

Registration begins:

Wednesday, December 2, 2015 Participate in one of our many art programs offered in partnership with the Button Factory Arts. Bring a peanut free snack and water to these programs.

Programs take place at the Waterloo Memorial Recreation Complex (WMRC), Adult Recreation Centre (ARC) and RIM Park.

ART PROGRAMS Art Saturdays

Age: 6Y - 9Y

Christmas Card Craft

Age: 6Y+

Christmas Ornament Making

Age: 6Y+

Little Knitters

Age: 6Y - 12Y

Explore different techniques using paints, pastels, pencils and more! Experiment with new and old materials. Use paper and canvas with wet and dry materials to create a variety of art projects! Come have fun and let your imagination run wild!

Code Start Date Time Location Fee Notes #182729 Sat Jan 16 10:30 a.m. - 12:30 p.m. WMRC $85.00 4 weeks #182730 Sat Feb 13 10:30 a.m. - 12:30 p.m. WMRC $85.00 4 weeks, no class Feb 20

Christmas Fun for the whole family. Make card making a family affair for this Christmas. In this workshop we will explore some interesting ways of making personalized cards using different techniques, including printmaking and stenciling.

Code Start Date Time Location Fee Notes #180710 Sat Dec 12 1:00 - 3:00 p.m.

RIM Park $15.00 One day workshop

Design your very own family Christmas ornament. You will be instructed in working with different medias, including wire and beads to make unique ornaments.

Code Start Date Time Location Fee Notes #180709 Sat Dec 5 1:00 - 4:00 p.m.

RIM Park $20.00 One day workshop

Have fun learning all about knitting and picking up the needles and get started on a simple project.

Needles and yarn will be provided. If your child is creative and interested in knitting, join us!

Code Start Date Time Location Fee Notes #182517 Wed Jan 27 5:30 - 7:00 p.m WMRC $95.00 6 weeks, no class Feb 17

28

Keep your child’s registration receipts. They may be eligible for tax credits.

ARTS & CULTURE Lego速 & Clay Animation

Age: 7Y - 12Y

Pisanka Eggs Making

Age: 7Y and up

Craft your own Lego速 animation videos using cameras, computers and stop motion to animate. Work in groups to write thrilling storyboards and then set the scene using plasticine and Lego速. Work with the instructor to create an awesome short film and take home a DVD of your blockbuster!

Code Start Date Time Location Fee Notes #182516 Thu Feb 4 5:30 - 7:30 p.m.

RIM Park $125.00 8 weeks Both children and adults will enjoy decorating eggs for Easter using wax. The instructor will instruct you using all natural bees wax and kistkas (tool used to decorate hollowed eggs). Each person will have the opportunity to decorate two eggs. Come with your family and make these creative eggs just in time for Easter. Kistkas and wax will be available for purchase at end of the workshop.

Code Start Date Time Location Fee Notes #182731 Sat Mar 5 1:00 - 3:00 p.m.

WMRC $14.13/ 1 week person

www.waterloo.ca

29

ARTS & CULTURE

30

www.waterloo.ca

ARTS & CULTURE 1754 Old Mill Road Kitchener, Ontario N2P 1H7

Proudly Managed by the Homer Watson House Foundation

Gallery Hours: Tuesday - Sunday 12:00 pm - 4:30 pm Office Hours: Monday - Friday 9:30 am - 4:30 pm For inquiries: homerwatson.on.ca T 519-748-4377 F 519-748-6808 Register now for our engaging programs as space is limited!

Online registration is now available!

ADULT PROGRAMS

1610 Watercolour & Ink *Supplies are required for adult programs. Adult program with Atena Ganea Thursdays, 6:00 - 8:00 pm...$136/$151 Prices are listed per session March 24 - April 28, 6 weeks 1600 Beginner Level Watercolour: Dip into Watercolour ADULT WORKSHOPS Adult program with Brett Holmes *Supplies required for adult workshops.

Tuesdays, 7:00 - 9:00 pm...$91/$101 1611 Necklace Pendant Workshop January 12 - February 2, 4 weeks Adult program with Barbara Di Renzo 1601 Creative Clay Fit Saturday, January 16, 2016 55+ program with Susan Spencer 12:00 - 4:00 pm...$57/$63 Tuesdays, 1:00 - 3:00 pm...$91/$101 *Plus $10 materials fee SI January 19 - February 9, 4 weeks 1612 Laugh, Learn and Linger: SII February 16 - March 8, 4 weeks Acrylic Landscape Painting *Plus 20 material & firing fee Adult program with Marion Anderson 1602 Model Making Tuesday, January 19, 2016 Adult program with Scott McNichol 1:00 - 4:00 pm...$30/$33 Tuesdays, 7:00 - 9:00 pm...$136/$151 *Optional supply fee $40 January 19 - February 23, 6 weeks 1613 Creative Couples: 1603 Open Studio Valentine’s Workshop Adult program with Scott McNichol Adult program with Barbara Di Renzo Wednesdays, 7:00 - 9:00 pm...$8/session Saturday, February 13, 2016 January 20 - March 9, 8 weeks 12:00 - 5:00 pm...$57/$63 1604 Afternoon Life Drawing *Plus $10 materials fee Adult program with Joe Fansher 1614 Figure Drawing with Atena Thursdays, 1:00 - 4:00 pm...$144/$160 Adult program with Atena Ganea SI January 21 - February 11, 4 weeks Sunday, February 28, 2016 SII February 18 - March 10, 4 weeks 10:00 am - 4:00 pm...$57/$63 1605 Evening Life Drawing Adult program with Joe Fansher Thursdays, 7:00 - 9:00 pm...$96/$107 SI January 21 - February 11, 4 weeks SII February 18 - March 10, 4 weeks

1606 Sculpture: From Clay to Plaster Adult program with Scott McNichol Thursdays, 7:00 - 9:00 pm...$136/$151 January 21 - February 25, 6 weeks *Plus $15 material & firing fee 1607 Contemporary Approaches to Acrylic Painting Adult program with Soheila Esfahani Saturdays, 1:00 - 4:00 pm...$136/$151 January 23 - March 5, 6 weeks *No class February 13 1608 Intermediate Level Watercolour: Spread the Bristles Adult program with Brett Holmes Tuesdays, 7:00 - 9:00 pm...$113/$126 February 9 - March 8, 5 weeks 1609 Traditional Oil Painting Adult program with Scott McNichol Thursdays, 7:00 - 9:00 pm...$91/$101 March 3-31, 4 weeks *No class March 17

1615 Eco-Easter Eggs, Family Fun! Family program with Barbara Di Renzo Saturday, March 12, 2016 12:00 - 4:00 pm...$63/$70 *Price for family of 4 1616 Fantasy Sculpture Adult program with Scott McNichol Saturday, March 26, 2016 10:00 am - 4:00 pm...$57/$63 *Plus $15 materials & firing fee

CHILDREN & YOUTH PROGRAMS

*Supplies are included for children’s programs with the exception of open studio classes.

1617 Model Making Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 January 16 - February 6, 4 weeks 1618 Sculpture Essentials Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 January 16 - February 6, 4 weeks 1619 Kiddies & Caregivers Adult & tots with Soheila Esfahani Mondays, 10:00 - 11:30 am...$70/$78 January 18 - February 8, 4 weeks

www.waterloo.ca

1620 Clay Kids: After School with Susan Ages 7-12 with Susan Spencer Tuesdays, 4:30 - 6:00 pm...$81/$90 SI January 19 - February 9, 4 weeks SII February 16 - March 8, 4 weeks 1621 Youth Open Studio Ages 14-18 with Scott McNichol Wednesdays, 4:30 - 6:30 pm...$8/session Available Jan. 20 - Mar. 9, 8 weeks 1622 Amazing Acrylic Painting Ages 7-12 with Soheila Esfahani Saturdays, 10:00 am - noon...$108/$120 January 23 - March 5, 6 weeks *No class February 13 1623 *NEW! Introduction to Fashion Drawing Ages 14-18 with Katie Jetter Mondays, 5:30 - 7:30 pm...$81/$90 February 1 - 29, 4 weeks *No class February 15 1624 Fantasy Drawing & Painting: Peter Pan to Alice in Wonderland Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 February 20 - March 12, 4 weeks 1625 Painting Media through the Ages Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 February 20 - March 12, 4 weeks 1626 PA Day Programs Ages 5-11 with Patricia Beader 8:30 am-4:30 pm...$46/$51 Friday, January 29, (Both Boards) 1627 March Break Art Escape!

Ages 4-7 with Soheila Esfahani Ages 8-12 with Scott McNichol March 14-18, 8:30 am-4:30 pm $46/$51 per full day OR $207/$230 per full day/week *No extended care available.

FAMILY PROGRAMS

*Supplies are included for family programs.

1615 Eco-Easter Eggs, Family Fun! Fun for the family with Barbara Di Renzo Saturday, March 12, 12:00 - 5:00 pm...$63/$70 *Price for family of 4 1628 Family Day: Clay Frames for Family Portraits Fun for the Family with Scott McNichol Monday, February 15, 1:00 - 3:00 pm...$35 1629 Mixed Media Madness Fun for the Family with Scott McNichol Sunday, March 20, 1:00 - 3:00 pm...$35

31

ARTS & CULTURE

BUTTON FACTORY ARTS 25 Regina Street South, Waterloo ON. N2J 1R8 Button Factory Arts offers a variety of programming.

Visit buttonfactoryarts.ca to view course descriptions, dates, times & more class options.

ADULT CLASSES Life Drawing (Self directed or Lessons) $135 members/ $155 non-members Drawing Fundamentals (6 weeks) $125 members/ $144 non-members Portraiture (6 weeks) $115 members/ $135 non-members

519-886-4577 buttonfactoryarts.ca

Perspective for Beginners (6 weeks) $115 members/ $135 non-members Watercolour (8 weeks) $132 members/ $155 non-members

(Call to Register) • Meet up Mondays 6-8pm $10 members/ $15 non-members (per-meeting) • Studio Seminar Saturdays $15 members/ $20 non-members (per- seminar)

YOUTH CLASSES- (all supplies included in price) Art Saturdays (Held in two locations) 5-9yrs (5 weeks) Lego Animation (Held in two locations) 7-12yrs (8 weeks) Learn to Draw 7-12yrs (5 weeks)

SPECTRUM YOUTH CLASSES (all supplies included in price) Button Factory Arts is very pleased to offer arts courses for our youth with special needs or who fall on the “Spectrum”. We have a fantastic new team of professional Art and Music Therapists who are excited to work, create, and play with these fantastic young ones!

Printmaking (6 weeks) $150 members/ $172 non-members

PD art days March Break Camp

Art Journaling (6 weeks) $115 members/ $135 non-members

UPCOMING EVENTS

“Life Drawing Marathon” Nov. 7th all day

Knitting (6 weeks) $76 members/ $87 non-members

Button Factory Arts Market Nov. 21st- Dec.22nd

Creative Self Development (5 weeks) $115 members/ $135 non-members Tai Chi (on going) $40 flat fee per month

Gift shop and Gallery hours Mon-Fri 10-5pm, Sat noon-4pm For more information call 519-886-4577 or visit buttonfactoryarts.ca

Sound Art (workshop) $57 members/ $ 66 non-members Painting Landscapes and many more classes Visit buttonfactoryarts.ca to view our current program guide! * All prices are subject to change at the discretion of Button Factory Arts

32

@BFactoryarts

PROFESSIONAL DEVELOPMENT has returned!

Oil Painting (6 weeks) $132 members/ $155 non-members Acrylics (8 weeks) $150 members/ $175 non-members

Hours of operation Mon-Fri 10am-5pm Saturdays 12-4pm

www.waterloo.ca

ARTS & CULTURE https://dancewithdeeandmel.webs.com

Solid Technique Be Yourself

Rhythmic Gymnastics is a fun activity that develops coordination, flexibility, strength and confidence.

Grow Confidence

Dance at Your Own Pace!

Educational

DANCE MOVES

with Dee and Mel Start moving with us today!

RGC Expressia - the Region’s only Rhythmic Gymnastics Club – is offering beginner recreational classes for ages 4+.

For information on any of our programs (competitive and recreational) and to register, contact rgcexpressia@gmail.com www.expressiagymnastics.ca Find us on Facebook

Lots of Fun!

There’s something for everyone at The Clay & Glass Play with Clay

Drop-in program designed for families, friends and couples. $10 per participant includes one clay session and one glazing session. You’ll be amazed at what you can create!

November 29, December 13*, January 24, February 7 & 21. *glazing only First session: 1 to 2:15pm Second session: 2:30 to 4:00pm For more information, visit www.theclayandglass.ca/play-with-clay

Upcoming adult programs include: • Holiday Trees

• Holiday Snowmen

• Ceramics

• Cardmaking

Visit our website for more details: www.theclayandglass.ca/adult-workshops Canadian Clay & Glass Gallery 25 Caroline St. N. Waterloo, ON N2L 2Y5 • 519.746.1882 • www.theclayandglass.ca

www.waterloo.ca

33

ARTS & CULTURE DANCE CRAZE

Introduce your child to dance in a fun and creative atmosphere!

Registration begins: December 2, 2015 Join our recreational, co-ed dance classes for children. Classes are 8 or 9 weeks long and held at the Waterloo Memorial Recreation Complex (WMRC) unless otherwise noted below. All classes will host an open house for friends and family to attend at the end of the program.

Fee assistance is available to Waterloo residents.

Applications are available online and must be submitted prior to registration for approval.

Ya-Ba-Da-Ba-Dance

Age: 2Y - 4Y

Creative Movement

Age: 3Y - 4Y

A fun approach to movement in which both child and parent participate. Explore movement through music, poems, stories and action songs. A great way for tots and parents to spend time together. This program meets the criteria for the children’s fitness tax credit.

Code Start Date Time Fee Notes #182479 Mon Jan 11 9:30 - 10:00 a.m. $36.00 8 weeks, no class Feb 15 #182480 Wed Jan 13 6:20 - 6:50 p.m. $40.50 AMCC Feb 17 #182481 Thu Jan 14 4:30 - 5:00 p.m. $40.50 AMCC Feb 18 #182482 Sat Jan 16 9:00 - 9:30 a.m. $40.50 AMCC Feb 20 #182483 Sun Jan 10 10:00 - 10:30 a.m. $40.50 AMCC Feb 21

Explore movement, develop a sense of rhythm and enhance coordination in this fun approach to music. Children will learn short dances to be performed for friends and family during the last class. This program meets the criteria for the children’s fitness tax credit.

Code Start Date Time Fee Notes #182484 Mon Jan 11 10:05 - 10:35 a.m. $36.00 8 weeks, no class Feb 15 #182485 Tue Jan 12 4:45 - 5:15 p.m. $40.50 #182486 Sat Jan 16 9:35 - 10:05 a.m. $40.50 AMCC Feb 20 #182487 Sun Jan 10 10:35 - 11:05 a.m. $40.50 AMCC Feb 21 #182488 Sun Jan 10 3:40 - 4:20 p.m. $40.50 Location: RIM Park

Register today - spots fill up quickly

See pages 8 - 11 for registration information.

For program information call 519-886-1177 or TTY (for deaf): 1-866-786-3941.

34

www.waterloo.ca

ARTS & CULTURE Ballet Steps

Age: 4Y - 6Y

A fun introduction to basic ballet technique. Each class will include a creative element and participants will work in small groups towards the creation of their own dance. This program meets the criteria for the children’s fitness tax credit.

Code Start Date Time Fee Notes #182489 Tue Jan 12 5:20 - 6:05 p.m. $60.75 #182490 Wed Jan 13 5:30 - 6:15 p.m. $60.75 AMCC Feb 17 #182492 Sun Jan 10 2:00 - 2:45 p.m. $60.75 Location: RIM Park

Age: 5Y - 7Y #182491

Thu Jan 14

5:05 - 5:50 p.m.

$60.75

AMCC Feb 18

Combo Craze

Age: 5Y - 6Y

Feel’n Funky

Age: 7Y - 10Y

Energy Up

Age: 10Y - 13Y

Ballet, jazz and creative movement all in one. Learn a dance to perform for family and friends on the last day. Create your own dances in small groups. This program meets the criteria for the children’s fitness tax credit.

Code Start Date Time Fee Notes #182493 Tue Jan 12 6:10 - 6:55 p.m. $60.75 #182494 Thu Jan 14 5:55 - 6:40 p.m. $60.75 AMCC Feb 18 #182495 Sat Jan 16 10:10 - 10:55 a.m. $60.75 AMCC Feb 20 #182496 Sun Jan 10 2:50 - 3:35 p.m. $60.75 Location: RIM Park

Have a blast, meet new friends and learn a variety of dance steps. Participants will explore a new form of dance every week including jazz, ballet, lyrical and musical theatre. This program meets the criteria for the children’s fitness tax credit.

Code Start Date Time Fee Notes #182497 Wed Jan 13 6:55 - 7:55 p.m. $81.00 AMCC Feb 17 #182498 Sat Jan 16 11:00 - 12:00 p.m. $81.00 AMCC Feb 20

Experiment with various forms of dance including jazz, ballet, lyrical and musical theatre at an introductory level.

Code Start Date Time Fee Notes #182499 Tue Jan 12 7:00 - 8:00 p.m. $81.00

COME DANCE WITH US FOR YOUR BIRTHDAY! Looking for a unique way to celebrate a birthday? Come dance with us! Visit waterloo.ca/birthday for more information. www.waterloo.ca

waterloo.ca 35

ARTS & CULTURE KIDS TICKETS

11

$

Includes HST

For Children 5 & Under

KINDERCONCERTS Buzzing Brass Saturday Mornings, January 30, Feb 6 & 20 For more information, including times and locations visit kwsymphony.ca/kinderconcerts For Children 4 to 12

FAMILY SERIES Music at Your House Saturday February 13 | 2:30 PM Centre In The Square For more information visit kwsymphony.ca/family

Toyota Motor Manufacturing Canada

Come early to both series for pre-concert fun with art activities, musical demos and more!

ORDER TODAY! 519-745-4711 KWSYMPHONY.CA

36

www.waterloo.ca

ARTS & CULTURE SUZUKI TALENT EDUCATION OF WATERLOO www.suzukiwaterloo.ca STEWaterloo@gmail.com

226-476-1923

✤ Cello, Viola, Violin and Guitar lessons for ages 4 to adult ✤ Early childhood program for ages 2-4 ✤ All teachers are university educated ✤ Members of the Suzuki Association of the Americas and Suzuki Association of Ontario ✤ Registered Not-For-Profit organization

Register For Music Lessons Today.

Piano Guitar Drums Bass Voice Woodwinds Strings Brass & more

Why Choose Long & McQuade?

Music lessons for all ages, stages and styles.

Professional instructors make learning fun.

Convenient lesson times for busy families.

No registration fees. Affordable instrument rentals.

36 King St N | 519.885.8323 waterloolessons@long-mcquade.com www.waterloo.ca

37

Waterloo -Â (3.375" x 4.5")

ARTS & CULTURE

It's like your own weekly Woodstock!

Find out why everyone is talking about Music Together, the internationally renowned research-based music program for newborns through to Big Kids! Our fun music and movement classes will nurture your child's inner musician and potential.

Contact us to experience a class for free.

w w w. mu s i c t o g e t h e r w w r. c o m

38

www.waterloo.ca

ARTS & CULTURE

www.waterloo.ca

39

AQUATICS GENERAL SWIM LESSON INFORMATION Before you start swim lessons Become familiar with our facility by attending a public or family swim. Pool schedules are available at waterloo.ca/swim

How are we doing?

Your feedback is welcome at any time. Comment sheets are available at the front desk. If you have a comment about current lessons please let us know.

Lockers and jewelry Lockers are provided for use with your own lock. Please do not wear any jewelry while swimming. Remember to lock your locker. We are not responsible for lost or stolen items.

Missed lessons If you miss a scheduled lesson, we are unfortunately unable to make it up. You do not need to call us.

Shower before you swim All swimmers must shower with soap and water before entering the pool. Footwear (shoes or boots) is not allowed near the showers or pool area. We offer two choices: remove your footwear and go barefoot or purchase reusable shoe covers (available at the reception desk for 75¢).

Lesson start time Swimmers should go to the pool deck at the lesson start time (not earlier). Parents can escort their child to the lesson on the first day to meet the instructor. Look for signs on the pool deck with the name of your child’s swim level (ex. Waterloo Splash 2) and wait for the instructor.

Observation gallery Spectators are welcome to watch swimmers from our second floor observation gallery (seats over 300).

Class transfers and new registrants You may switch classes prior to the start of the third lesson if space is available. We will accept new registrants, if space is available, up to the beginning of the fifth lesson.

Swim level evaluations Free swim level evaluations are available if you have been out of lessons for more than a year. Call the Swimplex for details.

Emergency closings If lessons are cancelled unexpectedly, announcements will be made on local radio stations. We are unable to make up lessons cancelled due to emergency closures.

Instructor requests We review all requests for specific instructors or specific gender of instructor; however, we are unable to guarantee that any specific request will be granted.

Feedback day On the sixth lesson, one parent is encouraged to meet the instructor on deck during the last 10 minutes of the class to receive a verbal progress report. If you have concerns about your child’s lessons, speak with the aquatic supervisor. An evaluation form can be found at waterloo.ca/evaluations

40

Appropriate levels Your child’s instructor may recommend a change in level if they feel your child is registered in an inappropriate level. Swimplex staff reserve the right to move a child if circumstances dictate.

Program and lesson cancellations If enrollment is low, the City of Waterloo reserves the right to cancel swim classes up to three days prior to program start dates.

Progress memo At the last lesson, a written progress memo is provided and the instructor will determine the next recommended swim level. Badges may be purchased at reception for all Waterloo Splash and Preschool levels.

Photography/video policy Patrons wishing to photograph and/or videotape registered or supervised programs must receive permission from staff before filming. This will be permitted on the last day of lessons only. The use of all cell phones and PDAs for this purpose is prohibited in City of Waterloo recreation facility changerooms, washrooms, pool decks and gallery.

Inclusion services If your child (in a group lesson program) requires one-on-one support, please contact the inclusion coordinator at least three weeks prior to the lesson start date at 519-741-2200 ext. 7228. Volunteers are subject to availability.

Swimming diapers Children who are not fully toilet trained must wear water-tight elastic pants or specially designed disposable swimming diapers (available at the Swimplex reception desk for $2.00).

Illness/pool fouling Do not send a child to lessons if they are not feeling well or are not fully toilet trained. Pool fouling affects all lessons in the pool. In the event of pool fouling, lessons are conducted on the pool deck unless otherwise announced. Refunds/credits are not given for pool fouling.

PIN numbers If you have lost/misplaced your family PIN number and/ or your client numbers, please contact us prior to the registration start date in order to ensure prompt service.

www.waterloo.ca/swim

AQUATICS GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review our registration guidelines below:

Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

If your child...

Register in City of Waterloo:

Is 3 to 12 months old and ready to enjoy the water with a parent:

Parent & Tot 1

Starfish

Splashers

Waterbabies

Parent & Tot 1

Is 12 to 24 months old and ready to enjoy the water with a parent:

Parent & Tot 2

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Is 2 to 5 years old and ready to enjoy the water with a parent:

Parent & Tot 3

Turtle

Bobbers

Adult & Tot

Parent & Tot 3

Is 2 to 3 years old and not quite ready to attend lessons on their own:

Tykes 1

Tykes 1

Is a minimum of 2 years and 3 months old, has completed Tykes 1 and can attend lessons on their own:

Squirts

Squirts

Is 4 to 6 years old and not quite ready to attend lessons on their own:

Tykes 2

Tykes 2

Preschool A If 5 years + Waterloo Splash 1

Sea Turtle

Bobbers

Tots/B

Preschool 1

Salamander

Floaters

Tots/C

Preschool 2

Sunfish

Divers

Supertots/D

Preschool 3

Crocodile

Surfers

Supertots/E

Preschool 4

Is 3 to 5 years and just starting out on their own:

Can get in and out alone; jump into chest-deep water assisted; float and glide in a PFD on front and back; blow bubbles and get face wet:

Preschool B

If 5 years + Waterloo Splash 1 Can get in and out alone; jump into chest-deep water; submerge and exhale underwater; and float on front and back assisted for 3 - 5 sec:

Preschool C

If 5 years + Waterloo Splash 1 Can jump into deep water wearing a PFD; recover objects from the bottom; hold breath underwater; float and glide on front and back:

Preschool D

If 5 years + Waterloo Splash 2

For detailed standards of performance, consult the admissions desk. www.waterloo.ca/swim

waterloo.ca/swim 41

AQUATICS GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review our registration guidelines below: Previously in Lifesaving Society Swim for Life

Previously in YMCA

Whale

Dippers

Preschool 5

Waterloo Splash 1

Swim Kids 1

Otter

Swimmer 1

Can jump into water with and without a PFD; open eyes, hold breath, and exhale underwater; float, kick and glide on front and back:

Waterloo Splash 2

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Can roll sideways into water wearing a PFD; support self at the surface for 15 - 30 sec.; recover objects from chest-deep water; and swim 5 - 10m on front and back:

Waterloo Splash 3

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Can jump into deep water and roll sideways; support self at the surface for 30 - 45 sec.; do whip kick in vertical position; and swim 10 - 15m on front and back:

Waterloo Splash 4

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Can forward roll into deep water; support self at surface for 45 - 60 sec.; do handstands; flutter kick and pendulum rolls; interval training 2 x 25m:

Waterloo Splash 5

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Can complete the Canadian Swim to Survive Standard: roll – tread (1 min.) – swim (50m); kneeling dives and front somersaults; 10-15m whip kick on back; interval training 4 x 25m:

Waterloo Splash 6

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Can dive; swim underwater; tread water for 2 min.; whip kick on front; breaststroke arms with breathing; and Waterloo Splash 7 swim 25 - 50m front and back crawl:

Swim Kids 6

Star 2

I/J

Swimmer 5

If your child...

Register in City of Waterloo:

Can do solo jumps into deep water and get out without assistance; swim front crawl 3-5m and flutter kick on Preschool E front, back and side: If 5 years + Waterloo Splash 3 Is 5 to 12 years and just starting out:

For detailed standards of performance, consult the admissions desk.

42

Previously in Kitchener Learn to Swim

Previously in Red Cross Swim

www.waterloo.ca/swim

waterloo.ca/swim

AQUATICS GENERAL SWIM LESSON INFORMATION Winter 2016 swim session

Please see chart below for important fall session dates including start, feedback and end dates.

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

If your child...

Register in City of Waterloo:

Previously in Red Cross Swim

Can do shallow dives and cannonballs; stationary eggbeater kick; swim 50m front and back crawl; breaststroke for 15 - 25m; sprint 25m; interval training 4 x 50m:

Waterloo Splash 8

Swim Kids 7

Star 3

Swimmer 6

Is a minimum of 8 years old and can do stride entries and compact jumps; eggbeater and scissor kick; sprint 25m breaststroke; and work out 300m:

Rookie Patrol

Swim Kids 8

Star 4

Rookie Patrol

Is a minimum of 8 years old and has Ranger Patrol successfully completed Rookie Patrol:

Swim Kids 9

Star 5

Ranger Patrol

Is a minimum of 8 years old and has Star Patrol successfully completed Ranger Patrol:

Swim Kids 10

Star 6

Star Patrol

Master Swimmer

Bronze Star

Is a minimum of 11 years old and has successfully completed Star Patrol:

Previously in YMCA

Bronze Star

Notes from the pool deck Swim lesson feedback

We want to hear from you! Evaluations are available at waterloo.ca/evaluations

Spring 2016 aquatics

You can now register in person or online for our 11 week spring session (beginning March 28, 2016) as of February 16, 2016. View lesson offerings online at expressreg.waterloo.ca.

LESSON DATES: WINTER SESSION Start date

Feedback

End date

MON

Jan 11

Feb 22

Mar 7

TUE WED THU FRI SAT SUN TUE/THU Bi-Weekly March Break

Jan 12 Jan 13 Jan 14 Jan 15 Jan 9 Jan 10 Feb 2

Feb 16 Feb 17 Feb 18 Feb 19 Feb 13 Feb 14 Feb 18

Mar 8 Mar 9 Mar 10 Mar 11 Mar 5 Mar 6 Mar 1

Mar 14

n/a

Mar 18

No class Feb 15

GET ACTIVE TODAY

Join one of our winter waterfit classes or lane swims. Buy a FitPass at the Swimplex admission desk and get active!

waterloo.ca/swim www.waterloo.ca/swim

43

AQUATICS WINTER 2016 SWIMMING LESSONS Participate in one of the many swimming lessons offered at the City of Waterloo Swimplex Registration in progress.

Before you make your swim class selections, be sure to consult the comparison chart on pages 41 - 43.

If you have questions regarding swim levels, please contact us at 519-886-1177, TTY (for deaf): 1-866-786-3941 or email swim@waterloo.ca Note: Winter swim lessons are 9 weeks, with exception of Mondays (8 weeks).

PARENT & CHILD Parent and Tot 1

Designed for the 3 - 12 month old, this level helps your child feel and explore the water - floating, splashing, reaching and paddling.

Learn to help your child play in comfort and confidence. Up to two parents per child can attend.

Class Size: 4 - 12 Length: 30 Min Code Start Date Time Age: 3M - 12M $60.00 #181532 Mon Jan 11 9:45 a.m. #181533 Mon Jan 11 11:30 a.m. #181534 Mon Jan 11 1:45 p.m. #181535 Mon Jan 11 6:00 p.m. #181536 Mon Jan 11 7:00 p.m.

Age: 3M - 12M $67.50 #181653 Tue Jan 12 9:30 a.m. #181654 Tue Jan 12 5:00 p.m. #181655 Tue Jan 12 6:30 p.m. #181656 Wed Jan 13 1:15 p.m. #181763 Wed Jan 13 5:00 p.m. #181764 Wed Jan 13 7:00 p.m. #181863 Thu Jan 14 11:30 a.m. #181864 Thu Jan 14 12:30 p.m. #181865 Thu Jan 14 5:30 p.m. #181866 Thu Jan 14 7:30 p.m. #181952 Fri Jan 15 4:00 p.m. #181953 Fri Jan 15 6:00 p.m. #182030 Sat Jan 9 8:00 a.m. #182031 Sat Jan 9 9:30 a.m. #182033 Sat Jan 9 11:00 a.m. #182032 Sat Jan 9 4:30 p.m. #182145 Sun Jan 10 9:30 a.m.

44

#182146 #182147

Sun Jan 10 Sun Jan 10

Parent and Tot 2

12:00 p.m.

4:00 p.m.

This level teaches 12 - 24 month children to get their face wet and blow bubbles (breath control).

With your guidance, your child will recover objects below the surface, perform front and back floats and travel at the surface by kicking. Up to two parents per child can attend.

Class Size: 4 - 12 Length: 30 Min Code Start Date Time Age: 12M - 24M $60.00 #181537 Mon Jan 11 9:15 a.m. #181538 Mon Jan 11 5:30 p.m. #181539 Mon Jan 11 6:30 p.m.

Age: 12M - 24M $67.50 #181657 Tue Jan 12 10:00 a.m. #181658 Tue Jan 12 4:30 p.m. #181659 Tue Jan 12 7:00 p.m. #181765 Wed Jan 13 9:45 a.m. #181766 Wed Jan 13 6:00 p.m. #181867 Thu Jan 14 6:00 p.m. #181868 Thu Jan 14 7:00 p.m. #181954 Fri Jan 15 11:30 a.m. #181955 Fri Jan 15 6:30 p.m. #182034 Sat Jan 9 8:30 a.m. #182035 Sat Jan 9 10:00 a.m. #182036 Sat Jan 9 1:30 p.m. #182037 Sat Jan 9 4:00 p.m. #182148 Sun Jan 10 10:00 a.m. #182149 Sun Jan 10 12:30 p.m.

#182150 Sun Jan 10 Winter Session 2 #182429 Tue Feb 2

Parent and Tot 3

4:30 p.m. $67.50 4:00 p.m.

In this advanced level for 2Y - 5Y children, they’ll jump into the water, get out without assistance and learn to hold their breath and open their eyes underwater to recover objects from the bottom. Mastering front and back floats in starfish and pencil positions and kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to two parents per child can attend.

Class Size: 4 - 12 Length: 30 Min Code Start Date Time Age: 2Y - 5Y $60.00 #181540 Mon Jan 11 2:15 p.m. #181541 Mon Jan 11 6:00 p.m. M #181542 Mon Jan 11 7:30 p.m.

Age: 2Y - 5Y $67.50 #181660 Tue Jan 12 9:00 a.m. #181661 Tue Jan 12 12:00 p.m. #181662 Tue Jan 12 5:30 p.m. #181767 Wed Jan 13 11:30 a.m. #181768 Wed Jan 13 4:30 p.m. #181769 Wed Jan 13 6:30 p.m. #181869 Thu Jan 14 10:00 a.m. #181870 Thu Jan 14 5:00 p.m. #181871 Thu Jan 14 6:30 p.m. #181956 Fri Jan 15 4:30 p.m.

M - indicates the class is held in the main pool.

AQUATICS #181957 Fri Jan 15 #182038 Sat Jan 9 #182039 Sat Jan 9 #182040 Sat Jan 9 #182152 Sun Jan 10 #182153 Sun Jan 10 #182154 Sun Jan 10 #182151 Sun Jan 10 Winter Session 2 #182430 Tue Feb 2

5:30 p.m.

9:00 a.m.

10:30 a.m.

5:00 p.m.

9:00 a.m.

1:00 p.m.

4:00 p.m. M 6:00 p.m. M $67.50 7:30 p.m.

ATTENTION PARENTS

Due to the size of our changerooms, strollers are not permitted in these areas.

Tykes 1

Is your 2Y - 3Y child not ready to attend lessons on their own? In this transitional program the parent attends the first five lessons in the water with the child for advanced Aqua Tot instruction. In the last 4 - 6 lessons (depending on the session) the child will attend on their own. The transition is carefully monitored by the instructor and parent to ensure a positive swim experience for all. Both parents are welcome to participate. The only difference between Tykes 1 and Tykes 2 is age.

Class Size: 6 max Length: 30 Min Code Start Date Time Age: 2Y - 3Y $60.00 #181590 Mon Jan 11 1:15 p.m. #181592 Mon Jan 11 4:30 p.m. #181594 Mon Jan 11 5:30 p.m. #181593 Mon Jan 11 6:30 p.m. #181591 Mon Jan 11 7:00 p.m.

Age: 2Y - 3Y $67.50 #181711 Tue Jan 12 11:30 a.m. #181714 Tue Jan 12 12:30 p.m. #181712 Tue Jan 12 5:00 p.m. #181713 Tue Jan 12 6:00 p.m. #181710 Tue Jan 12 6:30 p.m. #181816 Wed Jan 13 9:45 a.m. #181821 Wed Jan 13 4:00 p.m. #181818 Wed Jan 13 5:00 p.m. #181817 Wed Jan 13 5:30 p.m. #181819 Wed Jan 13 6:00 p.m. #181820 Wed Jan 13 7:00 p.m. #181917 Thu Jan 14 9:30 a.m. #181916 Thu Jan 14 5:00 p.m.

#181918 Thu Jan 14 #181915 Thu Jan 14 #181993 Fri Jan 15 #181991 Fri Jan 15 #181994 Fri Jan 15 #181992 Fri Jan 15 #182094 Sat Jan 9 #182096 Sat Jan 9 #182092 Sat Jan 9 #182093 Sat Jan 9 #182097 Sat Jan 9 #182095 Sat Jan 9 #182202 Sun Jan 10 #182200 Sun Jan 10 #182198 Sun Jan 10 #182199 Sun Jan 10 #182201 Sun Jan 10 #182203 Sun Jan 10 Winter Session 2 #182431 Tue Feb 2 March Break Session #182451 Mon Mar 14

6:00 p.m.

7:00 p.m.

11:30 a.m.

5:00 p.m.

6:00 p.m.

6:30 p.m.

8:30 a.m.

9:30 a.m.

10:00 a.m.

12:00 p.m.

4:30 p.m.

5:30 p.m.

8:30 a.m.

9:30 a.m.

12:00 p.m.

1:30 p.m.

4:30 p.m.

6:00 p.m. $67.50 5:30 p.m. $37.50 6:30 p.m.

TODDLER & PRESCHOOL

Squirts

Swimmers must be 27M - 36M and completed Tykes 1 successfully.

Your child must be comfortable in the water and ready to attend swim lessons on their own (no parent present). Participants will practice floats, glides and basic head submersion. This program is taught in the tot area of the main pool.

Class Size: 2 - 3 Length: 30 Min Code Start Date Time Age: 27M - 36M $60.00 #181588 Mon Jan 11 2:15 p.m. #181587 Mon Jan 11 4:00 p.m.

Age: 27M - 36M $67.50 #181706 Tue Jan 12 10:00 a.m. #181705 Tue Jan 12 6:00 p.m. #181703 Tue Jan 12 7:00 p.m. #181807 Wed Jan 13 9:15 a.m. #181809 Wed Jan 13 5:30 p.m.

Tykes 2 #181808 Wed Jan 13 6:30 p.m.

Is your 4Y - 6Y child not ready to #181912 Thu Jan 14 5:30 p.m. attend lessons on their own? In this #181913 Thu Jan 14 6:30 p.m. transitional program the parent 4:00 p.m. attends the first five lessons in water #181990 Fri Jan 15 with the child for advanced Aqua #181989 Fri Jan 15 5:00 p.m.

Tot instruction. In the last 4 - 6 #182083 Sat Jan 9 9:30 a.m. lessons (depending on the session) #182085 Sat Jan 9 11:00 a.m. the child will attend on their own. #182084 Sat Jan 9 5:30 p.m.

The transition is carefully monitored #182190 Sun Jan 10 9:00 a.m. by both the instructor and parent to #182191 Sun Jan 10 1:00 p.m. ensure a positive swim experience #182192 Sun Jan 10 4:00 p.m. for all. Both parents are welcome Winter Session 2 $67.50 to participate. The only difference #182432 Tue Feb 2 5:00 p.m. between Tykes 1 and Tykes 2 is age.

Class Size: 2 - 4 Length: 30 Min Diaper Fit Code Start Date Time This registered waterfit program Age: 4Y - 6Y $60.00 is designed for the busy parent or #181715 Mon Jan 11 1:45 p.m. caregiver who finds it difficult to #181595 Mon Jan 11 4:30 p.m. exercise while watching their child.

Age: 4Y - 6Y $67.50 During this shallow waterfit class #181716 Tue Jan 12 7:00 p.m. you will be positioned in the water #181822 Wed Jan 13 6:30 p.m. with your baby/preschooler to #181919 Thu Jan 14 7:30 p.m. provide the best possible workout #181995 Fri Jan 15 5:30 p.m. using the resistance of the water. #182098 Sat Jan 9 11:00 a.m.

Participants need to bring a flotation seat to place the child in during the #182099 Sat Jan 9 5:00 p.m. class. This class provides an excellent #182204 Sun Jan 10 1:00 p.m. and vigorous workout. Due to age prerequisites you will need to register the child for this program.

M - indicates the class is held in the main pool.

45

AQUATICS Class Size: 6 - 16 Length: 45 Min Code Start Date Time Age: 3M - 3Y $57.92 #182241 Mon Jan 11 10:30 a.m.

Age: 3M - 3Y $65.16 #182240 Wed Jan 13 9:50 a.m. #182279 Fri Jan 15 11:15 a.m.

Kinder Fun and Swim

Age: 3Y - 6Y $107.19 This program offers songs, games, playtime and swimming for 3Y - 6Y who are ready to attend a program on their own. Children must be fully toilet trained to attend this class.

Children will swim and play in the water with qualified lifeguards for the last 30 minutes of each 2 hour class. You may wish to send a (peanut-free) snack along with your child. Please have your child’s swim suit on when they come to the program.

Class Size: 10 max Length: 2 Hrs Code Start Date Time #181761 Wed Jan 13 12:30 p.m.

Preschool A

Develop foundational water skills while having fun in the pool.

Preschoolers will have fun learning to get in and out of the water. We’ll help them jump into chest-deep water. Without assistance, they’ll try floats on their front and back and glides on their back while wearing a personal flotation device. They will also learn to get their face wet and blow bubbles underwater.

Class Size: 3 - 4 Length: 30 Min Code Start Date Time Age: 3Y - 5Y $60.00

46

#181543 Mon Jan 11 #181544 Mon Jan 11 #181545 Mon Jan 11 #181546 Mon Jan 11 #181548 Mon Jan 11 #181547 Mon Jan 11 #181550 Mon Jan 11 #181549 Mon Jan 11 Age: 3Y - 5Y #181663 Tue Jan 12 #181664 Tue Jan 12 #181667 Tue Jan 12 #181668 Tue Jan 12 #181669 Tue Jan 12 #181666 Tue Jan 12 #181770 Wed Jan 13 #181665 Wed Jan 13 #181771 Wed Jan 13 #181772 Wed Jan 13 #181773 Wed Jan 13 #181774 Wed Jan 13 #181873 Thu Jan 14 #181874 Thu Jan 14 #181875 Thu Jan 14 #181876 Thu Jan 14 #181877 Thu Jan 14 #181878 Thu Jan 14 #181958 Fri Jan 15 #181959 Fri Jan 15 #181960 Fri Jan 15 #181961 Fri Jan 15 #181962 Fri Jan 15 #182041 Sat Jan 9 #182043 Sat Jan 9 #182044 Sat Jan 9 #182045 Sat Jan 9 #182042 Sat Jan 9 #182046 Sat Jan 9 #182047 Sat Jan 9 #182048 Sat Jan 9 #182161 Sun Jan 10 #182156 Sun Jan 10 #182157 Sun Jan 10 #182158 Sun Jan 10 #182159 Sun Jan 10 #182160 Sun Jan 10 #182155 Sun Jan 10 Winter Session 2 #182433 Tue Feb 2 March Break Session #182452 Mon Mar 14

9:15 a.m.

1:45 p.m.

4:00 p.m.

5:00 p.m.

6:00 p.m.

6:30 p.m.

7:00 p.m.

7:00 p.m. $67.50 9:00 a.m.

11:30 a.m.

4:00 p.m.

5:15 p.m.

6:30 p.m.

7:30 p.m.

11:30 a.m.

1:30 p.m.

5:00 p.m.

5:30 p.m.

6:30 p.m.

7:00 p.m.

10:00 a.m.

4:30 p.m.

5:00 p.m.

6:00 p.m.

6:15 p.m.

6:45 p.m.

9:15 a.m.

4:30 p.m.

5:00 p.m.

5:30 p.m.

6:30 p.m.

8:00 a.m.

9:45 a.m.

10:30 a.m.

11:30 a.m.

12:30 p.m.

1:30 p.m.

4:00 p.m.

5:30 p.m.

8:30 a.m.

9:00 a.m.

10:00 a.m.

12:00 p.m.

1:00 p.m.

4:30 p.m.

6:00 p.m. $67.50 5:30 p.m. $37.50 6:00 p.m.

www.waterloo.ca/swim

Preschool B

Preschoolers learn to jump into chest-deep water by themselves and get in and get out wearing a personal flotation device. They’ll submerge and exhale underwater. They’ll glide on their front and back wearing a personal flotation device and float without assistance. Child must be fully comfortable floating, gliding and submerging.

Class Size: 3 - 4 Length: 30 Min Code Start Date Time Age: 3Y - 5Y $60.00 #181552 Mon Jan 11 9:45 a.m. #181551 Mon Jan 11 1:45 p.m. #181560 Mon Jan 11 2:00 p.m. #181553 Mon Jan 11 4:00 p.m. #181554 Mon Jan 11 4:30 p.m. #181556 Mon Jan 11 5:15 p.m. #181557 Mon Jan 11 5:30 p.m. #181558 Mon Jan 11 6:00 p.m. #181559 Mon Jan 11 6:30 p.m. #181555 Mon Jan 11 7:30 p.m.

Age: 3Y - 5Y $67.50 #181670 Tue Jan 12 9:30 a.m. #181671 Tue Jan 12 12:00 p.m. #181672 Tue Jan 12 4:00 p.m. #181673 Tue Jan 12 5:00 p.m. #181674 Tue Jan 12 5:30 p.m. #181675 Tue Jan 12 6:15 p.m. #181676 Tue Jan 12 6:30 p.m. #181677 Tue Jan 12 6:45 p.m. #181678 Tue Jan 12 7:00 p.m. #181777 Wed Jan 13 9:15 a.m. #181775 Wed Jan 13 1:00 p.m. #181778 Wed Jan 13 4:00 p.m. #181779 Wed Jan 13 4:30 p.m. #181780 Wed Jan 13 5:00 p.m. #181781 Wed Jan 13 5:45 p.m. #181776 Wed Jan 13 6:00 p.m. #181782 Wed Jan 13 6:30 p.m. #181783 Wed Jan 13 7:30 p.m. #181887 Thu Jan 14 10:00 a.m. #181880 Thu Jan 14 10:00 a.m. #181881 Thu Jan 14 4:00 p.m. #181886 Thu Jan 14 4:15 p.m. #181879 Thu Jan 14 5:00 p.m. #181882 Thu Jan 14 5:30 p.m. #181883 Thu Jan 14 6:00 p.m. #181884 Thu Jan 14 6:30 p.m. #181885 Thu Jan 14 7:00 p.m. #181964 Fri Jan 15 11:30 a.m. #181965 Fri Jan 15 4:30 p.m.

AQUATICS #181966 Fri Jan 15 #181963 Fri Jan 15 #181967 Fri Jan 15 #181968 Fri Jan 15 #181969 Fri Jan 15 #182050 Sat Jan 9 #182051 Sat Jan 9 #182052 Sat Jan 9 #182053 Sat Jan 9 #182054 Sat Jan 9 #182055 Sat Jan 9 #182049 Sat Jan 9 #182056 Sat Jan 9 #182057 Sat Jan 9 #182058 Sat Jan 9 #182059 Sat Jan 9 #182164 Sun Jan 10 #182162 Sun Jan 10 #182163 Sun Jan 10 #182169 Sun Jan 10 #182165 Sun Jan 10 #182166 Sun Jan 10 #182167 Sun Jan 10 #182168 Sun Jan 10 Winter Session 2 #182435 Tue Feb 2 #182434 Tue Feb 2 March Break Session #182454 Mon Mar 14 #182453 Mon Mar 14

Preschool C

5:00 p.m.

5:30 p.m.

5:45 p.m.

6:00 p.m.

6:30 p.m.

9:15 a.m.

9:30 a.m.

10:00 a.m.

10:45 a.m.

11:00 a.m.

11:15 a.m.

11:30 a.m.

12:00 p.m.

1:00 p.m.

4:00 p.m.

5:00 p.m.

8:30 a.m.

9:30 a.m.

10:00 a.m.

12:00 p.m.

12:30 p.m.

1:00 p.m.

4:00 p.m.

5:00 p.m. $67.50 5:00 p.m.

6:00 p.m. * $37.50 4:00 p.m.

6:30 p.m.

Participants will try a jump and side roll into deep water while wearing a personal flotation device. They will recover objects from the bottom in waist-deep water. They will also work on kicking and gliding through the water on their front and back unassisted for longer distances.

Class Size: 3 - 5 Length: 30 Min Code Start Date Time Age: 3Y - 5Y $60.00 #181561 Mon Jan 11 9:45 a.m.

#181562 Mon Jan 11 #181563 Mon Jan 11 #181564 Mon Jan 11 #181565 Mon Jan 11 Age: 3Y - 5Y #181679 Tue Jan 12 #181681 Tue Jan 12 #181682 Tue Jan 12 #181683 Tue Jan 12 #181680 Tue Jan 12 #182280 Wed Jan 13 #181784 Wed Jan 13 #181785 Wed Jan 13 #181788 Wed Jan 13 #181786 Wed Jan 13 #181787 Wed Jan 13 #181889 Thu Jan 14 #181891 Thu Jan 14 #181892 Thu Jan 14 #181890 Thu Jan 14 #181972 Fri Jan 15 #181974 Fri Jan 15 #181973 Fri Jan 15 #181975 Fri Jan 15 #181970 Fri Jan 15 #181971 Fri Jan 15 #182060 Sat Jan 9 #182061 Sat Jan 9 #182062 Sat Jan 9 #182063 Sat Jan 9 #182170 Sun Jan 10 #182171 Sun Jan 10 #182172 Sun Jan 10 #182173 Sun Jan 10 Winter Session 2 #182436 Tue Feb 2 March Break Session #182455 Mon Mar 14

1:45 p.m.

4:00 p.m.

4:45 p.m.

7:00 p.m. $67.50 11:30 a.m.

4:30 p.m.

6:00 p.m.

6:30 p.m.

7:00 p.m.

2:00 p.m.

4:00 p.m.

5:15 p.m.

6:00 p.m.

6:15 p.m.

6:45 p.m.

4:30 p.m.

5:15 p.m.

6:30 p.m.

7:30 p.m.

9:45 a.m.

4:00 p.m.

5:00 p.m.

5:15 p.m.

5:30 p.m.

6:30 p.m.

9:00 a.m.

10:00 a.m.

11:30 a.m.

4:30 p.m.

10:00 a.m.

12:00 p.m.

12:30 p.m.

4:30 p.m. $67.50 6:00 p.m. * $37.50 6:30 p.m.

#181567 Mon Jan 11 #181568 Mon Jan 11 Age: 3Y - 5Y #181685 Tue Jan 12 #181686 Tue Jan 12 #181789 Wed Jan 13 #181790 Wed Jan 13 #181791 Wed Jan 13 #181792 Wed Jan 13 #181893 Thu Jan 14 #181894 Thu Jan 14 #181895 Thu Jan 14 #181976 Fri Jan 15 #181977 Fri Jan 15 #182064 Sat Jan 9 #182065 Sat Jan 9 #182066 Sat Jan 9 #182174 Sun Jan 10 #182176 Sun Jan 10 #182177 Sun Jan 10 #182175 Sun Jan 10 March Break Session #182456 Mon Mar 14

4:30 p.m.

6:45 p.m. $67.50 5:45 p.m.

6:30 p.m.

5:00 p.m.

5:30 p.m.

6:30 p.m.

7:30 p.m.

9:30 a.m.

5:45 p.m.

6:30 p.m. * 4:00 p.m.

6:00 p.m. * 9:00 a.m.

12:15 p.m.

5:00 p.m.

10:00 a.m.

12:30 p.m.

1:30 p.m.

4:00 p.m. $37.50 6:00 p.m. *

BEFORE YOU START YOUR LESSONS

Come to a public or family swim prior to starting your swimming lessons to familiarize yourself with the facility.

Preschool E

Advanced preschoolers will build on deep water skills by learning a forward roll entry while wearing a personal flotation device. Continue to develop endurance by holding breath underwater for up to 10 seconds. Interval training and whip kick will be introduced at this level.

Preschool D Class Size: 3 - 5 Length: 30 Min Preschoolers will learn to do Code Start Date Time independent jumps into deep water Age: 3Y - 5Y $60.00 and get out by themselves. They will open their eyes under water, recover #181569 Mon Jan 11 1:15 p.m. * objects from chest-deep water and #181570 Mon Jan 11 6:15 p.m. build endurance by completing 3 - 5m Age: 3Y - 5Y $60.00 swim while doing front crawl, front #181688 Tue Jan 12 6:00 p.m. glide with kick and kicking on their #181793 Wed Jan 13 4:30 p.m. side. #181794 Wed Jan 13 7:00 p.m.

Class Size: 3 - 5 Length: 30 Min #181896 Thu Jan 14 4:45 p.m.

Code Start Date Time #181897 Thu Jan 14 6:30 p.m. * Age: 3Y - 5Y $60.00 #181978 Fri Jan 15 9:15 a.m. #181566 Mon Jan 11 1:15 p.m. * #181979 Fri Jan 15 6:00 p.m. *

* - Indicates the class is combined with another class.

47

AQUATICS #182067 Sat Jan 9 #182068 Sat Jan 9 #182178 Sun Jan 10 #182179 Sun Jan 10 March Break Session #182457 Mon Mar 14

10:30 a.m.

4:00 p.m.

9:00 a.m.

1:00 p.m.

$37.50 6:00 p.m. *

CHILDREN/YOUTH

7-12 Beginners

Age: 7Y - 12Y $67.50 Introductory class for 7Y - 12Y with minimal/no experience. Participants will learn head and face submersion and front/back/side swims with an introduction to surface support for 15 seconds. Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3.

Class Size: 3 - 5 Length: 30 Min Code Start Date Time #181645 Tue Jan 12 6:00 p.m. #181753 Wed Jan 13 5:00 p.m. #181857 Thu Jan 14 6:30 p.m. #182021 Sat Jan 9 11:30 a.m. #182020 Sat Jan 9 5:30 p.m. #182139 Sun Jan 10 12:30 p.m.

#181824 Wed Jan 13 #181825 Wed Jan 13 #181826 Wed Jan 13 #181921 Thu Jan 14 #181920 Thu Jan 14 #181922 Thu Jan 14 #181923 Thu Jan 14 #181996 Fri Jan 15 #181997 Fri Jan 15 #181998 Fri Jan 15 #181999 Fri Jan 15 #182101 Sat Jan 9 #182100 Sat Jan 9 #182102 Sat Jan 9 #182103 Sat Jan 9 #182104 Sat Jan 9 #182105 Sat Jan 9 #182205 Sun Jan 10 #182206 Sun Jan 10 #182207 Sun Jan 10 #182208 Sun Jan 10 Winter Session 2 #182437 Tue Feb 2 March Break Session #182458 Mon Mar 14

Waterloo Splash 2

4:45 p.m.

5:30 p.m.

7:00 p.m.

4:00 p.m.

4:45 p.m.

6:15 p.m.

6:30 p.m.

4:30 p.m.

5:00 p.m.

5:30 p.m.

6:00 p.m.

9:00 a.m.

9:30 a.m.

11:00 a.m.

12:30 p.m.

4:30 p.m.

5:00 p.m.

9:30 a.m.

12:00 p.m.

12:45 p.m.

1:30 p.m. $67.50 4:30 p.m. $37.50 5:00 p.m.

These advanced beginners will jump into deeper water and learn to be comfortable falling sideways into the These beginners will become water wearing a personal flotation comfortable jumping into water with and without a personal flotation device. They’ll support themselves at the surface without an aid, device. They’ll learn to open their recover an object in chest-deep eyes, exhale and hold their breath water, swim 5 - 10m on their front/ underwater. They’ll work on floats, glides and kicking on their front and back and be introduced to flutter kick interval training (2 x 9 - 12m). back.

Class Size: 3 - 5 Length: 30 Min Class Size: 3 - 5 Length: 30 Min Code Start Date Time Code Start Date Time Age: 5Y 12Y $60.00 Age: 5Y - 12Y $60.00 #181603 Mon Jan 11 1:15 p.m. * #181596 Mon Jan 11 1:45 p.m. * #181604 Mon Jan 11 2:15 p.m. * #181597 Mon Jan 11 2:15 p.m. * #181605 Mon Jan 11 4:00 p.m. #181598 Mon Jan 11 5:00 p.m. #181606 Mon Jan 11 4:30 p.m. #181601 Mon Jan 11 5:45 p.m. #181607 Mon Jan 11 6:00 p.m. #181599 Mon Jan 11 6:00 p.m. #181608 Mon Jan 11 6:15 p.m. #181600 Mon Jan 11 6:30 p.m. #181609 Mon Jan 11 6:30 p.m. #181602 Mon Jan 11 7:30 p.m. #181610 Mon Jan 11 7:00 p.m.

Age: 5Y - 12Y $67.50 #181611 Mon Jan 11 7:30 p.m. #181718 Tue Jan 12 4:45 p.m.

Age: 5Y - 12Y $67.50 #181721 Tue Jan 12 5:30 p.m. #181722 Tue Jan 12 3:45 p.m. #181719 Tue Jan 12 5:45 p.m. #181729 Tue Jan 12 4:15 p.m. #181720 Tue Jan 12 6:30 p.m. #181723 Tue Jan 12 4:30 p.m. #181823 Wed Jan 13 4:00 p.m.

Waterloo Splash 1

48

#181724 Tue Jan 12 #181725 Tue Jan 12 #181726 Tue Jan 12 #181727 Tue Jan 12 #181827 Wed Jan 13 #181828 Wed Jan 13 #181829 Wed Jan 13 #181831 Wed Jan 13 #181830 Wed Jan 13 #181833 Wed Jan 13 #181832 Wed Jan 13 #181924 Thu Jan 14 #181925 Thu Jan 14 #181926 Thu Jan 14 #181927 Thu Jan 14 #182000 Fri Jan 15 #182001 Fri Jan 15 #182002 Fri Jan 15 #182003 Fri Jan 15 #182106 Sat Jan 9 #182107 Sat Jan 9 #182108 Sat Jan 9 #182109 Sat Jan 9 #182110 Sat Jan 9 #182112 Sat Jan 9 #182111 Sat Jan 9 #182209 Sun Jan 10 #182213 Sun Jan 10 #182210 Sun Jan 10 #182211 Sun Jan 10 #182212 Sun Jan 10 Winter Session 2 #182438 Tue Feb 2 #182439 Tue Feb 2 March Break Session #182459 Mon Mar 14

5:00 p.m.

5:30 p.m.

6:00 p.m.

6:30 p.m.

3:30 p.m.

4:30 p.m.

5:00 p.m.

5:15 p.m.

6:00 p.m.

6:30 p.m.

7:30 p.m.

5:00 p.m.

5:30 p.m.

6:00 p.m.

6:15 p.m.

4:00 p.m.

4:30 p.m.

5:45 p.m.

6:30 p.m.

9:15 a.m.

9:30 a.m.

10:00 a.m.

10:30 a.m.

12:00 p.m.

4:45 p.m.

5:30 p.m.

9:00 a.m.

9:30 a.m.

12:30 p.m.

1:00 p.m.

1:30 p.m. $67.50 4:30 p.m.

6:30 p.m. $37.50 5:30 p.m.

PARKING Parking may be busy or limited on some lesson days due to special events that are held at the Swimplex.

Signs advertising upcoming events will be posted at the Swimplex admission desk in advance.

Waterloo Splash 3

Swimmers will continue to develop their skills by learning whip kick as well as front and back crawl for 10 - 15m. They will tread water for

* - Indicates the class is combined with another class.

AQUATICS 30 - 45 seconds and interval training repetitions will be increased (4 X 9 - 12m).

Class Size: 3 - 6 Length: 30 Min Code Start Date Time Age: 5Y - 12Y $60.00 #181612 Mon Jan 11 1:15 p.m. * #181613 Mon Jan 11 2:15 p.m. #181614 Mon Jan 11 4:00 p.m. #181615 Mon Jan 11 4:30 p.m. #181620 Mon Jan 11 5:00 p.m. #181616 Mon Jan 11 5:30 p.m. #181621 Mon Jan 11 5:45 p.m. #181622 Mon Jan 11 6:00 p.m. #181617 Mon Jan 11 6:30 p.m. #181618 Mon Jan 11 7:00 p.m. #181619 Mon Jan 11 7:30 p.m.

Age: 5Y - 12Y $67.50 #181735 Tue Jan 12 4:00 p.m. #181730 Tue Jan 12 4:30 p.m. #181731 Tue Jan 12 5:15 p.m. #181732 Tue Jan 12 5:30 p.m. #181733 Tue Jan 12 6:00 p.m. #181734 Tue Jan 12 6:30 p.m. #181841 Wed Jan 13 3:30 p.m. #181835 Wed Jan 13 4:30 p.m. #181836 Wed Jan 13 5:00 p.m. #181837 Wed Jan 13 5:30 p.m. #181838 Wed Jan 13 5:45 p.m. #181839 Wed Jan 13 6:00 p.m. #181840 Wed Jan 13 7:30 p.m. #181928 Thu Jan 14 4:30 p.m. #181929 Thu Jan 14 5:00 p.m. #181930 Thu Jan 14 5:30 p.m. #181933 Thu Jan 14 5:45 p.m. #181931 Thu Jan 14 6:00 p.m. #181932 Thu Jan 14 6:30 p.m. #182004 Fri Jan 15 4:00 p.m. #182005 Fri Jan 15 4:45 p.m. #182006 Fri Jan 15 5:30 p.m. #182007 Fri Jan 15 6:30 p.m. #182114 Sat Jan 9 9:00 a.m. #182113 Sat Jan 9 10:00 a.m. #182115 Sat Jan 9 10:30 a.m. #182116 Sat Jan 9 11:00 a.m. #182117 Sat Jan 9 11:30 a.m. #182118 Sat Jan 9 12:30 p.m. #182119 Sat Jan 9 4:00 p.m. #182120 Sat Jan 9 5:00 p.m. #182219 Sun Jan 10 9:15 a.m. #182214 Sun Jan 10 10:00 a.m. #182215 Sun Jan 10 12:00 p.m. #182216 Sun Jan 10 12:30 p.m.

#182217 Sun Jan 10 #182218 Sun Jan 10 Winter Session 2 #182440 Tue Feb 2 March Break Session #182460 Mon Mar 14

12:45 p.m.

1:30 p.m. $67.50 6:30 p.m. $37.50 6:00 p.m.

#182010 Fri Jan 15 #182121 Sat Jan 9 #182122 Sat Jan 9 #182281 Sat Jan 9 #182123 Sat Jan 9 #182124 Sat Jan 9 #182125 Sat Jan 9 #182220 Sun Jan 10 #182221 Sun Jan 10 #182222 Sun Jan 10 Winter Session 2 #182441 Tue Feb 2 March Break Session #182461 Mon Mar 14

6:15 p.m.

9:30 a.m.

11:00 a.m.

11:45 a.m.

12:15 p.m.

4:00 p.m.

5:15 p.m.

9:45 a.m.

12:00 p.m.

1:15 p.m. $67.50 4:45 p.m. $37.50 5:00 p.m.

Waterloo Splash 5

Age: 5Y - 12Y $60.00 Swimmers will dive into deep water and perform in-water front Waterloo Splash 4 somersaults. They achieve the Learn in-water handstands and Canadian Swim to Survive ® Standard: work towards the Canadian Swim roll into deep water, tread 1 minute ® to Survive Standard: roll into deep and swim 50m. They’ll increase their water, tread 45 - 60 seconds and swim 25 - 50m. They’ll improve their distance and efficiency in front crawl, back crawl and whip kick. Flutter front crawl, back crawl, whip kick kick interval training will increase and transitions from front to back to 4 x 25m. flutter kick.

Class Size: 4 - 6 Length: 45 Min Class Size: 3 - 6 Length: 45 Min Code Start Date Time Code Start Date Time Age: 5Y - 12Y $60.00 Age: 5Y - 12Y $60.00 #181630 Mon Jan 11 2:00 p.m. #181623 Mon Jan 11 1:15 p.m. #181633 Mon Jan 11 4:15 p.m. #181624 Mon Jan 11 4:00 p.m. #181632 Mon Jan 11 5:30 p.m. #181627 Mon Jan 11 4:45 p.m. #181631 Mon Jan 11 6:45 p.m. #181629 Mon Jan 11 5:00 p.m. #181634 Mon Jan 11 7:00 p.m. #181625 Mon Jan 11 5:45 p.m.

Age: 5Y - 12Y $67.50 #181626 Mon Jan 11 6:30 p.m. #181743 Tue Jan 12 4:15 p.m. #181628 Mon Jan 11 7:15 p.m. #181741 Tue Jan 12 5:00 p.m.

Age: 5Y - 12Y $67.50 #181740 Tue Jan 12 5:45 p.m. #181736 Tue Jan 12 4:00 p.m. #181742 Tue Jan 12 6:45 p.m. #181737 Tue Jan 12 4:45 p.m. #181846 Wed Jan 13 4:00 p.m. #181738 Tue Jan 12 5:30 p.m. #181847 Wed Jan 13 5:30 p.m. #181739 Tue Jan 12 6:15 p.m. #181848 Wed Jan 13 6:15 p.m. #181842 Wed Jan 13 4:30 p.m. #181849 Wed Jan 13 7:00 p.m. #181843 Wed Jan 13 4:45 p.m. #181939 Thu Jan 14 4:45 p.m. #181845 Wed Jan 13 5:30 p.m. #181940 Thu Jan 14 6:00 p.m. #181844 Wed Jan 13 6:15 p.m. #182011 Fri Jan 15 4:45 p.m. #181934 Thu Jan 14 4:00 p.m. #182013 Fri Jan 15 5:30 p.m. #181935 Thu Jan 14 4:45 p.m. #182012 Fri Jan 15 6:15 p.m. #181936 Thu Jan 14 5:30 p.m. #182126 Sat Jan 9 9:00 a.m. #181937 Thu Jan 14 6:45 p.m. #182127 Sat Jan 9 10:45 a.m. #181938 Thu Jan 14 7:00 p.m. #182128 Sat Jan 9 11:30 a.m. #182008 Fri Jan 15 4:45 p.m. #182129 Sat Jan 9 4:15 p.m. #182009 Fri Jan 15 5:30 p.m.

* - Indicates the class is combined with another class.

49

AQUATICS #182224 Sun Jan 10 #182225 Sun Jan 10 #182223 Sun Jan 10 Winter Session 2 #182442 Tue Feb 2 March Break Session #182462 Mon Mar 14

9:00 a.m.

12:00 p.m.

1:00 p.m. $67.50 6:45 p.m. * $37.50 5:45 p.m.

Waterloo Splash 6

Swimmers will dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive ® Standard: roll into deep water, tread 1 minute and swim 50m. They’ll increase their distance and efficiency in front crawl, back crawl and whip kick. Flutter kick interval training increases to 4 x 25m.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time Age: 5Y - 12Y $60.00 #181635 Mon Jan 11 3:45 p.m. #181636 Mon Jan 11 5:15 p.m. #181637 Mon Jan 11 6:00 p.m. #181638 Mon Jan 11 7:45 p.m.

Age: 5Y - 12Y $67.50 #181745 Tue Jan 12 4:00 p.m. #181744 Tue Jan 12 5:30 p.m. #181746 Tue Jan 12 6:15 p.m. #181747 Tue Jan 12 6:30 p.m. #181851 Wed Jan 13 5:30 p.m. #181850 Wed Jan 13 6:15 p.m. #181852 Wed Jan 13 7:15 p.m. #181941 Thu Jan 14 5:30 p.m. #181943 Thu Jan 14 6:15 p.m. #181942 Thu Jan 14 7:00 p.m. #182014 Fri Jan 15 4:15 p.m. #182015 Fri Jan 15 6:15 p.m. #182130 Sat Jan 9 9:45 a.m. #182131 Sat Jan 9 11:30 a.m. #182132 Sat Jan 9 5:15 p.m. #182226 Sun Jan 10 9:00 a.m. #182228 Sun Jan 10 12:00 p.m. #182227 Sun Jan 10 1:15 p.m.

Winter Session 2 $67.50 #182443 Tue Feb 2 6:45 p.m. * March Break Session $37.50 #182463 Mon Mar 14 6:15 p.m.

Waterloo Splash 7

Age: 5Y - 12Y $60.00 These intermediate swimmers master shallow dives, cannonball

50

entries, eggbeater kicks and in-water backward somersaults. They will refine their front/back crawl (50m swims) and breaststroke (15 - 25m).

They’ll pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 10 - 15m breaststroke.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time Age: 5Y - 12Y $60.00 #181639 Mon Jan 11 4:00 p.m. #181640 Mon Jan 11 5:30 p.m. #181641 Mon Jan 11 7:45 p.m.

Age: 5Y - 12Y $67.50 #181749 Tue Jan 12 3:45 p.m. #181748 Tue Jan 12 4:45 p.m. #181750 Tue Jan 12 6:15 p.m. #181853 Wed Jan 13 5:15 p.m. #181854 Wed Jan 13 6:45 p.m. #181946 Thu Jan 14 4:30 p.m. #181944 Thu Jan 14 5:30 p.m. #181945 Thu Jan 14 6:45 p.m. #182016 Fri Jan 15 4:00 p.m. #182017 Fri Jan 15 5:30 p.m. #182133 Sat Jan 9 10:00 a.m. #182135 Sat Jan 9 12:00 p.m. #182134 Sat Jan 9 4:00 p.m. #182136 Sat Jan 9 5:30 p.m. #182229 Sun Jan 10 12:00 p.m. #182230 Sun Jan 10 1:00 p.m.

March Break Session $37.50 #182464 Mon Mar 14 5:30 p.m. *

Waterloo Splash 8

Swimmers will rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They’ll develop strength and power in head-up breaststroke sprints over 25m. They will swim lengths of front crawl, back crawl, breaststroke and will complete the 300m workout.

Class Size: 4 - 9 Length: 45 Min Code Start Date Time Age: 5Y - 12Y $60.00 #181642 Mon Jan 11 4:45 p.m. #181643 Mon Jan 11 5:30 p.m. #181644 Mon Jan 11 6:45 p.m.

Age: 5Y - 12Y $67.50 #181751 Tue Jan 12 4:00 p.m. #181752 Tue Jan 12 5:30 p.m.

#181855 Wed Jan 13 #181856 Wed Jan 13 #181947 Thu Jan 14 #181948 Thu Jan 14 #182018 Fri Jan 15 #182019 Fri Jan 15 #182137 Sat Jan 9 #182138 Sat Jan 9 #182282 Sat Jan 9 #182231 Sun Jan 10 March Break Session #182465 Mon Mar 14

6:00 p.m.

7:15 p.m.

4:45 p.m.

7:30 p.m.

5:30 p.m.

6:15 p.m.

10:45 a.m.

12:15 p.m.

4:00 p.m.

9:45 a.m. $37.50 5:30 p.m.*

PRE-LEADERSHIP

Rookie Patrol

Swimmers continue stroke development with 50m swims of front crawl, back crawl and breaststroke. Lifesaving skills include a 25m obstacle swim and 15m object carry. First aid focuses on assessment of conscious victims, contacting EMS and treatment for bleeding. Fitness improves in 350m workouts and 100m timed swims.

Class Size: 4 - 10 Length: 1 Hour Code Start Date Time Age: 8Y - 12Y $64.00 #181585 Mon Jan 11 5:30 p.m. #181584 Mon Jan 11 7:00 p.m.

Age: 8Y - 12Y $72.00 #181701 Tue Jan 12 5:00 p.m. #181702 Tue Jan 12 6:15 p.m. #181806 Wed Jan 13 6:15 p.m. #181910 Thu Jan 14 4:30 p.m. #181911 Thu Jan 14 6:45 p.m. #181988 Fri Jan 15 5:00 p.m. #182081 Sat Jan 9 10:45 a.m. #182082 Sat Jan 9 5:00 p.m. #182188 Sun Jan 10 9:45 a.m. #182187 Sun Jan 10 12:00 p.m.

March Break Session $45.00 #182466 Mon Mar 14 5:00 p.m.

Ranger Patrol

Swimmers develop efficient strokes over a 75m swim of each stroke.

Lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in

* - Indicates the class is combined with another class.

AQUATICS shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation.

Class Size: 4 - 10 Length: 1 Hour Code Start Date Time Age: 8Y - 12Y $64.00 #181582 Mon Jan 11 5:00 p.m. #181583 Mon Jan 11 7:30 p.m.

Age: 8Y - 12Y $72.00 #181700 Tue Jan 12 6:00 p.m. #181805 Wed Jan 13 4:00 p.m. #181909 Thu Jan 14 6:15 p.m. #181987 Fri Jan 15 6:00 p.m. #182079 Sat Jan 9 10:00 a.m. #182080 Sat Jan 9 5:00 p.m. #182186 Sun Jan 10 12:30 p.m.

Star Patrol

Swimmers are challenged with 600m workouts, 300m timed swims and a 25m object carry. Strokes are refined over 100m swims. First aid focuses on treatment of bone/joint injuries and respiratory emergencies (asthma and allergic reactions).

Lifesaving skills include defense methods, victim removals and rolling over and supporting a victim face up in shallow water.

Class Size: 4 - 10 Length: 1 Hour Code Start Date Time Age: 8Y - 15Y $64.00 #181589 Mon Jan 11 7:00 p.m.

Age: 8Y - 15Y $72.00 #181707 Tue Jan 12 5:00 p.m. #181810 Wed Jan 13 6:00 p.m. #181914 Thu Jan 14 7:30 p.m. #182086 Sat Jan 9 11:00 a.m. #182193 Sun Jan 10 9:30 a.m.

Bronze Star/Basic First Aid & CPR A

Age: 11Y+ $105.30 Bronze Star is excellent preparation for achieving success in Bronze Medallion. Participants develop problem-solving and decision making skills individually and with partners.

NO SHOES ON DECK Booties are available for purchase at the Swimplex admissions desk for .75¢.

This course will cover basics in basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services. Suitable for swimmers who have completed Star Patrol or have taken a break from organized swim lessons. This program qualifies for the Child Fitness Tax Credit.

Class Size: 6 - 12 Length: 75 Min Code Start Date Time #181651 Tue Jan 12 5:15 p.m. #181862 Thu Jan 14 5:15 p.m. #182450 Fri Jan 15 6:00 p.m. #182027 Sat Jan 9 10:00 a.m.

March Break Session 2.25 hrs #182467 Mon Mar 14 4:45 p.m.

Triathlon Swim Training Youth

Age: 8Y - 15Y $72.00 This program is focused on the swimming component of triathlons.

Increasing stroke efficiency, speed and swimming endurance through drills and active stations. Achieving your personal best. Pre-requisite: Waterloo Splash 8. No triathlon experience necessary.

Class Size: 6 - 12 Length: 1 Hour Code Start Date Time #182244 Sat Jan 9 1:00 p.m.

STROKE ENHANCEMENT

Child Stroke Enhancement

Finished all our learn-to-swim levels and have some time before you can take Bronze Star? Need some additional time to work on the stroke mechanics that were introduced when you completed Star Patrol? This level allows you to work on your strokes and refine them in order to be successful in our leadership program!

Class Size: 3 - 5 Length: 30 Min Code Start Date Time Age: 10Y+ $60.00 #181531 Mon Jan 11 7:00 p.m.

Age: 10Y+ $67.50 #181760 Wed Jan 13 6:00 p.m. #182028 Sat Jan 9 11:30 a.m. #182144 Sun Jan 10 12:45 p.m.

www.waterloo.ca/swim

Leadership Stroke Enhancement

Age: 12Y+ $67.50 A stroke development program designed to provide swimmers with corrective drills and tips for basic swim strokes in order to be successful in our leadership programs.

Prerequisite: ready for Bronze Medallion or higher.

Class Size: 4 - 6 Length: 30 Min Code Start Date Time #181762 Wed Jan 13 6:30 p.m. #182029 Sat Jan 9 11:45 a.m.

ADAPTED AQUATICS

Adapted Aquatics for Kids

Age: 5Y - 12Y $75.00 This swimming program is for children with a disability (physical, developmental, behavioral) who have no or limited swimming experience and require specialized instruction. One instructor will assist up to 4 participants and there will be additional support of up to 3 volunteers. This program meets criteria for children’s fitness tax credit.

Class Size: 2 - 4 Length: 30 Min Code Start Date Time Levels - Splash 1, 2, 3 #182022 Sat Jan 9 4:00 p.m. #182024 Sat Jan 9 4:30 p.m. #182023 Sat Jan 9 5:30 p.m.

Levels - Splash 4, 5, 6 #182025 Sat Jan 9 5:00 p.m.

Adapted Aquatics for Teens/Adults

Age: 12Y+ $99.15 This program is available for swimmers aged 12Y+ with a disability (physical, developmental or behavioral) who have no or limited swimming experience and require specialized instruction.

One instructor will assist up to 4 participants with additional support of up to 3 volunteers. This program meets criteria for children’s fitness tax credit.

Class Size: 2 - 4 Length: 45 Min

51

AQUATICS Code #181858

Start Date Time Thu Jan 14 4:00 p.m.

TEEN

Teen 1

Age: 12Y - 17Y $76.28 Work on front and back floats, glides and flutter kick on your front, side and back. Learn breath control, how to jump into chest-deep water and tread water wearing a personal flotation device. Improve kick with 2 x 9 - 12m interval training.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time #181811 Wed Jan 13 8:15 p.m. #182087 Sat Jan 9 4:30 p.m. #182194 Sun Jan 10 8:15 p.m. *

Teen 2

Age: 12Y - 17Y $76.28 Jump into deep water and tread for 30 seconds. Recover an object from the bottom of chest-deep water. Improve your flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve fitness and flutter kick with 4 x 9 - 12m interval training.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time #181812 Wed Jan 13 8:15 p.m. #182088 Sat Jan 9 4:30 p.m. #182195 Sun Jan 10 8:15 p.m. *

Teen 3

Age: 12Y - 17Y $76.28 Work on front crawl, back crawl, kicking in 25m swims and interval training workouts. Learn how to swim underwater, do breaststroke arms and breathing over 10 - 15m.

You’ll be supporting yourself at the surface for up to 1 min. Learn to cannonball, do front roll entries into deep water and handstands in shallow water.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time #181813 Wed Jan 13 4:30 p.m. * #182089 Sat Jan 9 5:15 p.m. #182196 Sun Jan 10 9:00 p.m. *

Teen 4

Age: 12Y - 17Y $76.28 Improve your swimming skills with a dive and a roll into deep water and an in-water somersault. Swim up to 50 m front crawl and back crawl and improve your skill and fitness in two 4 x 25 m interval workouts and a 25 m front crawl sprint. Learn whip kick on front and back and practice breaststroke arm drills up to 15 m.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time #181708 Tue Jan 12 5:45 p.m. * #181814 Wed Jan 13 4:30 p.m. * #182090 Sat Jan 9 5:15 p.m. * #182197 Sun Jan 10 9:00 p.m. *

Teen 5

Age: 12Y - 17Y $76.28 Learn eggbeater, stride entries and compact jumps. You’ll be doing a 300m workout and sprinting 2550m. Master your front crawl, back crawl and breaststroke.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time #181709 Tue Jan 12 5:45 p.m. * #181815 Wed Jan 13 9:45 p.m. * #182091 Sat Jan 9 5:15 p.m. *

ADULT

Adult 1

You will work on front/back floats, glides and flutter kick on your front, side and back. You’ll learn breath control and jump into chest-deep water while treading water wearing a personal flotation device. Improve your fitness and your kick with 2 x 9 - 12m interval training.

Class Size: 3 - 6 Length: 45 Min

52

PICK-UP A FITPASS Pre-purchase admission to our drop-in programs - the more your buy, the more you save! You can also now reload your FitPass online at expressreg.waterloo.ca Code Start Date Age: 18Y+ #181529 Mon Jan 11 Age: 18Y+ #181646 Tue Jan 12 #181754 Wed Jan 13 #181949 Fri Jan 15 #182140 Sun Jan 10

Time $67.80 7:45 p.m. $76.28 8:45 p.m.

1:00 p.m.

9:15 a.m.

12:00 p.m.

Adult 2

Jump into deep water, tread for 30 seconds and learn to recover objects from the bottom in chestdeep water. Improve your flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 4 x 9 - 12m interval training.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time Age: 18Y+ $67.80 #181530 Mon Jan 11 7:45 p.m.

Age: 18Y+ $76.28 #181647 Tue Jan 12 8:45 p.m. #181755 Wed Jan 13 1:45 p.m. #181950 Fri Jan 15 10:00 a.m. #182141 Sun Jan 10 12:00 p.m.

Adult 3

Age: 18Y+ $76.28 Work on front and back crawl, kicking in 25m swims and interval training workouts. Learn to swim underwater and do breaststroke arms while breathing over 10 - 15m.

You’ll be supporting yourself at the surface for up to 1min. Learn how to cannonball, front roll entries into deep water and handstands in shallow water.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time #181648 Tue Jan 12 9:30 p.m. #181756 Wed Jan 13 11:30 a.m. #181859 Thu Jan 14 5:30 p.m. #182142 Sun Jan 10 12:45 p.m.*

* - Indicates the class is combined with another class.

AQUATICS Adult 4

Age: 18Y+ $76.28 Improve your swimming skills with a dive/roll into deep water and an in-water somersault. Swim up to 50m front crawl, back crawl and improve your skill with two 4 x 25m interval workouts and a 25m front crawl sprint. Learn whip kick on front and back while practicing breaststroke arm drills up to 15m.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time #181649 Tue Jan 12 9:30 p.m. * #181757 Wed Jan 13 12:15 p.m. * #181860 Thu Jan 14 7:00 p.m. * 12:45 p.m.* #182143 Sun Jan 10

Adult 5

Age: 18Y+ $76.28 Learn eggbeater stride entries and compact jumps. You’ll be doing a 300m workout and sprinting 25 - 50m. Master your front crawl, back crawl and breaststroke.

Class Size: 4 - 8 Length: 45 Min Code Start Date Time #181650 Tue Jan 12 9:30 p.m. * #181758 Wed Jan 13 12:15 p.m.* #181861 Thu Jan 14 7:00 p.m. *

Adult Stroke Enhancement Age: 18Y+ $76.28 A stroke development program to provide swimmers with corrective drills and tips for all swim strokes.

Prerequisite: completed Adult 5.

Class Size: 3 - 8 Length: 45 Min Code Start Date Time #181759 Wed Jan 13 9:30 p.m. #182026 Sat Jan 9 6:00 p.m.

Aqua Cycle

Age: 16Y+ $101.70 This registered waterfit class using hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio!

Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life!

Class Size: 6 - 11 Length: 45 Min Code Start Date Time Weekly Session - WMRC #182232 Tue Jan 12 8:00 p.m. #182236 Wed Jan 13 9:00 a.m. #182233 Wed Jan 13 9:15 p.m. #182234 Thu Jan 14 7:45 p.m. #182238 Fri Jan 15 6:00 a.m. #182239 Sat Jan 9 1:10 p.m.

Triathlon Swim Training Adult

Age: 16Y+ $137.30 Are you participating in an upcoming triathlon? Register for our swim training session and work on skills, drills and learn the secrets to improve the swim portion of the triathlon. NEW this session: work on the aquabikes most weeks for the last 30 minutes to improve your cycling endurance. Must be able to swim 100m (4 lengths) of front crawl and be a competent deep end swimmer.

Class Size: 8 - 16 Length: 1.5 Hrs Code Start Date Time #182243 Wed Jan 13 8:00 p.m. #182979 Sat Jan 9 6:00 a.m.

Pre/Post Natal Waterfit

Age: 16Y+ $125.19 The water is a perfect environment for pre and post natal women to prepare for a birth and recuperate following nine months of weight gain and body shape changes. The water counteracts the effect of gravity, unloading the joints and

greatly reduces impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. The turbulence of the water makes the core stabilizers of the body work while toning the abdominal and back muscles. Thermal conductivity keeps the body refreshed throughout the workout.

Class Size: 6 - 12 Length: 40 Min Code Start Date Time #181872 Thu Jan 14 7:05 p.m. #182980 Sun Jan 10 8:15 p.m.

Senior Learn to Swim

An ideal beginner swimming program for 55Y+ adults. Build your confidence in shallow water with an emphasis on basic swimming skills, water safety and an introduction to strokes.

Class Size: 3 - 6 Length: 45 Min Code Start Date Time Age: 55Y+ $67.80 #181586 Mon Jan 11 11:15 a.m.

Age: 55Y+ $76.28 #182283 Tue Jan 12 1:00 p.m.

Senior Water Fitness

Age: 55Y+ $63.66 Low impact in shallow end for 40 minutes and then work on joint and stretching in swirlpool for 15 minutes.

Class Size: 6 - 16 Length: 1 Hour Code Start Date Time #182242 Wed Jan 13 10:00 a.m. #182284 Fri Jan 15 10:45 a.m.

COMING SPRING 2016 A new and revised swim lesson program to fit your needs.

Spring registration begins February 16, 2016.

Registering for City of Waterloo aquatics programs is easy!

See pages 8 - 11 for full registration information.

* - Indicates the class is combined with another class.

53

AQUATICS PRIVATE LESSONS

Private Lessons

A new report card is provided to swimmers who register for 6 or more lessons with the same instructor and timeslot. Missed lessons will not be refunded or rescheduled without a note from a doctor within 7 days of lesson.

NEW! View available timeslots and register for private lessons online at expressreg.waterloo.ca or drop by in person. We offer a variety of dates and times to suit your schedule.

For semi-private lessons, you must register in person. You are responsible for finding another participant to join you. To ensure quality lessons, we can only provide semi-private lessons to participants in the same level or one level apart.

Age: 3Y+ Private $96.00 Semi-Private $72.00 Private 30 minute lessons are geared towards swimmers (3Y+) who need extra attention on certain skills.

You must register in increments of 3 lessons and indicate the level you wish to register for.

Class Size: 1 - 2 Length: 30 Min Session Start Dates Mon Jan 11 Tue Jan 12 Wed Jan 13 Thu Jan 14 Fri Jan 15 Sat Jan 9 Sun Jan 10 Winter Session 2 Tue Feb 2 March Break Session Mon Mar 14

The cost of semi-private lessons are based per participant. Both participants must register at the same time.

BECOME AN INSTRUCTOR OR LIFEGUARD The City of Waterloo is accepting applications for instructors/lifeguards. To be considered for a position, you must be qualified as both an instructor and lifeguard. For additional information on leadership courses or the hiring process, please contact the supervisor of aquatics.

Steps to becoming an instructor or lifeguard: BECOME AN INSTRUCTOR

BECOME A LIFEGUARD

Bronze Medallion/Emergency First Aid - CPR B 13 years of age or Bronze Star

Bronze Medallion/Emergency First Aid - CPR B 13 years of age or Bronze Star

Bronze Cross Bronze Medallion & First Aid award No age prerequisite

Bronze Cross Bronze Medallion & First Aid award No age prerequisite

LSS Assistant Instructors Course 14 years of age and Bronze Cross or NLS

Standard First Aid and CPR C

LSS Instructors/Swim Instructors 16 years of age

National Lifeguard Service (NLS) 16 years of age

APPLY FOR CITY OF WATERLOO AQUATICS TEAM waterloo.ca/employment 54

www.waterloo.ca/swim

AQUATICS SWIM LEADERSHIP PROGRAMS Get certified as an instructor or lifeguard All swim leadership programs are held at the Waterloo Memorial Recreation Complex (WMRC) unless noted otherwise. 100% program participation is required.

Course fees include any exam fees.

All fees include HST.

LEADERSHIP PROGRAMS Bronze Medallion/Emergency First Aid & CPR B

A prerequisite for further aquatic leadership training. Candidates will develop stroke efficiency, endurance and emergency first aid skills to prepare for challenging rescues. Prerequisites: 13Y+ or have successfully completed Bronze Star. 100% attendance and active participation are mandatory.

Age: 13Y+ Course fee: $175.12 Course materials: $51.85 Code Session Dates Time Exam Dates #180629 Crash Course Dec 21, 22, 23 & 28 11 a.m. - 7 p.m.

Exam: Dec 29 at 8 a.m. #182579 Tuesday Jan 12 - Mar 8 4 - 7 p.m.

Exam: Mar 22 at 4 p.m. #182580 Thursday Jan 14 - Mar 10 4:30 - 7:30 p.m.

Exam: Mar 24 at 4:30 p.m. #182581 Saturday Jan 9 - Mar 5 4 - 7 p.m.

Exam: Mar 12 at 4 p.m.

Bronze Medallion/Cross/Standard First Aid & CPR Combo

Take the first step in becoming a certified swim instructor, lifeguard and potentially working on the pool deck during the day! Participants will develop stroke efficiency, endurance, lifesaver rescue techniques and resuscitation skills to prepare for various aquatic situations. They will be exposed to the LSS program and ongoing leadership development. It is recommended that candidates complete Teen 5/Adult 5 or Star Patrol. 100% attendance and active participation are mandatory.

Age: 16Y+ Course fee: $466.99 Course materials: $78.05 Code Day Dates Time #182597 Mon - Sat Mar 14 - Mar 19 12 - 8:30 p.m.

Bronze Cross & CPR C

Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in an aquatic facility and deep end spinal rollovers. Prerequisites: successfully completed Bronze Medallion/Emergency First Aid & CPR B course. 100% attendance and active participation are mandatory.

Age: All Course fee: $176.60 Course materials: $44.72 Code Day Dates Time Exam Dates #180633 Crash Course Dec 30, 31, Jan 2, 3 11 a.m. - 7 p.m.

Exam: Jan 4 at 4 p.m. #182582 Thursday Jan 14 - Mar 10 4 - 6:30 p.m.

Exam: Mar 24 at 4 p.m. #182583 Sunday Jan 10 - Mar 6 7 - 9:30 p.m.

Exam: Mar 13 at 7 p.m.

100% ATTENDANCE REQUIRED

100% attendance and active participation is mandatory for all City of Waterloo aquatic leadership programs and recertification courses. Please check your schedule prior to registering.

www.waterloo.ca/swim

55

AQUATICS Pre NLS

Pre NLS is a good preparation course leading up to NLS. In this course you will focus on fitness, endurance, spinals and resuscitation skills. Must be 14 years old and possess a current Bronze Cross.

Due to the intensity of this course, 100% attendance and active participation is mandatory.

Age: 14Y+ Course fee: $88.14 Code Day Dates Time #182584 Thursday Jan 14 - Mar 10 7:30 - 8:30 p.m.

LSS Assistant Instructors

Through classroom learning, in-water practice and volunteer scheduled hours, the Lifesaving Society’s Assistant Instructor course prepares candidates to help certified instructors with swimming and lifesaving classes. This course provides an introduction to swimming instruction and competencies required for successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements on the first day of the course concerning setting up the volunteer hours.

Prerequisites: 14Y+ as of the first day of the course with current Bronze Cross certification or higher.

100% attendance and active participation is mandatory.

Age: 14Y+ Course fee: $159.10 Course materials: $6.30 Code Day Dates Time Notes #182585 Monday Jan 11 - Mar 7 6 - 9:45 p.m. no class Feb 15 #182586 Thursday Jan 14 - Mar 10 6:30 - 10 p.m.

LSS Instructors & Swim Instructors

This is the last step in becoming a fully certified instructor and qualified to be employed by the City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Prerequisites: current Bronze Cross or NLS award within two years. LSS Assistant Instructors is considered an asset. Must be 16Y+ by the last day of this course.

100% attendance and active participation is mandatory.

Age: 16Y+ Course fee: $230.52 Course materials: $151.37 Code Day Dates Time #180680 Crash Course Dec 27, 28, 29, 30 & 11 a.m. - 7 p.m.

Jan 2, 3 #182588 Saturday Feb 6 - Mar 5 10 a.m. - 7 p.m. #182589 Crash Course Mar 14 - Mar 18 9:30 a.m. 7:30 p.m.

LSS Standard First Aid & CPR C

Gain comprehensive training in all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat/cold injuries, bone/joint injuries, abdominal/chest injuries, burn and medical emergencies. Participate in additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes.

Age: 13Y+ Course fee: $194.47 Course materials: $12.50 Code Day Dates Time CELL PHONES #180686 Sat & Sun Dec 19 - Dec 20 10 a.m. - 6 p.m. #180687 Tue & Wed Dec 29 - Dec 30 8:30 a.m. - 4:30 p.m. The use of cell phones and/ #180688 Sat & Sun Jan 9 - Jan 10 9 a.m. - 5 p.m. or electronic devices is not permitted during leadership #182593 Sat & Sun Jan 30 - Jan 31 8 a.m. - 4 p.m. programs. #182594 Sat & Sun Mar 5 - Mar 6 9 a.m. - 5 p.m. #182595 Tue & Thu Mar 15 & Mar 17 8:30 a.m. - 4:30 p.m. Please leave these devices at home or in your locker. #182596 Sat & Sun Apr 2 - Apr 3 10 a.m. - 6 p.m.

56

www.waterloo.ca/swim

AQUATICS National Lifeguard Service (NLS)

This is the highest lifeguard training award in the country and the basic certification required to lifeguard as recognized by the Ontario Health Act. This course emphasizes teamwork, leadership, emergency procedures and accident prevention. Bring your own pocket mask and whistle. Pocket masks are available at the admission desk for $30.00. Prerequisites: 16Y+ by the last day of course, must have Bronze Cross and current Standard First Aid and CPR C. 100% attendance and active participation are mandatory.

Age: 16Y+ Course fee: $220.04 Course materials: $38.95 Code Day Dates Time #180682 Crash Course Dec 27, 28, 29, 30, 31, 11 a.m. - 7 p.m.

Jan 2 #182590 Saturday Jan 9 - Jan 30 9 a.m. - 7 p.m. #182591 Saturday Feb 6 - Feb 27 9 a.m. - 7 p.m. #182592 Crash Course Mar 11, 12, 13, 18, 19 Friday: 4 - 10 p.m. & 20 Sat & Sun: 10 a.m. 7 p.m.

CLINICS, WORKSHOPS & RECERTS LSS Advanced Instructors

This course provides additional training for instructors who want to teach advanced lifesaving awards. Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs incurred with this course.

Age: 18Y+ Course fee: $33.90 Code Day Dates Time #182599 Saturday Apr 2 9 a.m. - 5 p.m.

LSS Examiners Standard Clinic

Experience the necessary must sees of the Bronze Medallion and Bronze Cross programs. Requirements: current LSS Instructor certification and 2 years of teaching experience.

Age: 18Y+ Course fee: $55.37 Code Day Dates Time #180726 Saturday Dec 19 11 a.m. - 7 p.m. #182598 Saturday Mar 19 11 a.m. - 7 p.m.

Recert. LSS CPR C

Get re-tested ad re-certified in adult, child, infant and two-person CPR. Prerequisites: CPR C award from Lifesaving Society.

Age: 13Y+ Course fee: $62.33 Code Day Date Time #180727 Tuesday Dec 15 5 - 10 p.m. #182600 Wednesday Mar 16 9 a.m. - 1 p.m.

NOW RECRUITING INSTRUCTORS & LIFEGUARDS

Looking for a job with a difference? Join our exciting team. The City of Waterloo Swimplex is hiring instructors and lifeguards for 2016!

Applying is easy! Follow these steps to get started: 1. Review current opportunities at waterloo.ca/ employment 2. Select the position(s) you are interested in and click on details to learn more 3. Submit your application Offers of employment for positions are conditional upon a satisfactory police vulnerable sector check Winter applications due: December 3, 2015

www.waterloo.ca/swim

57

AQUATICS Recert. LSS Standard First Aid/CPR C

This program covers all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat/cold injuries, bone/joint injuries, abdominal/chest injuries, burns and medical emergencies.

This course is approved by the Workplace Safety and Insurance Board. Standard first aid holders can recertify their Lifesaving Society SFA certification once. To renew subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertification and original course. Holders of SFA certificates from other agencies may not recertify their certificate on a Lifesaving Society recertification course.

Age: 13Y+ Course fee: $109.06 Code Day Dates Time Notes #180732 Wednesday Dec 23 10 a.m. - 6 p.m. #180733 Sunday Jan 3 9 a.m. - 5 p.m. #182604 Sunday Feb 21 11 a.m. - 7 p.m.

Location: RIM Park #182603 Friday Mar 18 9 a.m. - 5 p.m.

Recert. NLS

Test the skills you attained when you passed your NLS course. Read your NLS notes and come prepared for this recertification. Bring your NLS permanent card that you have obtained within the last five years.

Age: 16Y+ Course fee: $86.70 Code Day Dates Time #180729 Tuesday Dec 22 4 - 9 p.m. #180730 Saturday Jan 2 8 a.m. - 1 p.m. #182601 Saturday Mar 12 8 a.m. - 1 p.m. #182602 Saturday Mar 19 8 a.m. - 1 p.m.

HELP REDUCE POOL CLOSURES

A pool fouling will cause a closure of our pools anywhere from 1-12 hours.

Here are some healthy habits you can take to stop the spread of germs and reduce the number of closures in our pools: •

Take your kids on bathroom breaks or check diapers often. Waiting to hear “I have to go” may be too late.

•

The use of a swim diaper is mandatory to enter the pool if a child is not yet fully toilet trained.

•

Do not swim if you are feeling sick or have been sick in the past 24 hours.

This is especially important for children in diapers.

•

Wash your body thoroughly with soap and water before swimming.

Thank you for your assistance in keeping our pool clean for all to enjoy.

58

www.waterloo.ca/swim

ATHLETICS WINTER DROP-IN PROGRAMS

AT RIM PARK

EFFECTIVE NOV 2/15 - FEB 24/16

ISIT GS ON A 10-V GREAT SAVIN

FITPAoSrtSd!rop-in

$45.05 sp lt Adu $33.76 ort drop-in Youth/55+ sp

Basketball

$5 Adults/$3.75 Youth/$12.70 Family (2 adults, 2 children) Bring your own basketball and proper athletic footwear.

Adult (18+) Tue/Wed/Thu 12 - 1:20 p.m.

Adult (18+) Fri/Sat 9:30 - 11:20 p.m.

Youth (14-17Y) Fri/Sat 7:30 - 9:20 p.m.

Family Saturday 5:30 - 7:20 p.m.

ST Prices include H sses also available pa t si 25 and 50 vi

Badminton

$5 Adults/$3.75 Youth & 55+ Bring your own racquets, birdies, and proper athletic footwear.

Any participant under the age of 14 must be accompanied by an adult.

Open (all ages) Friday 8:15 - 11 p.m.

Pickleball

$5 Adults/$3.75 Youth & 55+ Pickleball equipment is available for new participants. Any participant under the age of 14 must be accompanied by an adult.

Open (all ages) Monday 9:00 a.m. -12:00 p.m.

Tue/Thu 3:00 - 5:30 p.m.

Wed/Fri 1:30 - 4:30 p.m.

Saturday 6:30 - 9:20 p.m.

RC Flyers

$5 Adults/$3.75 Youth & 55+ Begins October 6. Participants must have Model Aeronautics Association of Canada insurance.

Open (all ages) Tue/Wed/Thu 9:00 - 11:00 a.m.

Soccer

$5 Adults/$3.75 Youth & 55+ Bring your own ball and proper athletic footwear.

Adult (18+) Mon/Wed/Fri 12 - 1:20 p.m.

Questions?

Call 519.884.5363 or TTY (for deaf): 1.866.786.3941.

Programs subject to change. All programs are FitPass compatible.

For cancellations updates and changes, visit waterloo.ca/cancellations

www.waterloo.ca

waterloo.ca 59

ATHLETICS ACTIVE LIVING PROGRAMS

Promote a healthy and active lifestyle for you and your family!

Registration begins: Wednesday, December 2, 2015

Get fit and have fun with the City of Waterloo!

Participate in one of our active living programs for individuals and families including karate, learn to cheer, ZUMBA® and much more!

Programs take place at the Waterloo Memorial Recreation Complex (WMRC), RIM Park and Albert McCormick Community Centre (AMCC).

ADULT PROGRAMS Adult Zumba

Age: 16Y+

Chair Dance

Age: 16Y+

High Intensity Interval Training

Age: 16Y+

Minds in Motion

Age: 18Y+

The routines feature interval training sessions where fast and slow rythms alternate to give you an effective cardio workout. Zumba fitness achieves long term benefits while experiencing calorie burning, body energizing and dance inspired loosening movements.

Code Start Date Time Location Fee Notes #182541 Thu Jan 14 8:15 - 9:15 p.m.

RIM Park $75.56 9 weeks

Dance, workout and have fun in this chair class. Start off with a warm up and toning exercises, then learn new moves and choreography to a new routine each class. No experience necessary all levels welcome.

Sign up with a friend and enjoy this fun class.

Code Start Date Time Location Fee Notes #182539 Mon Jan 11 8:15 - 9:15 p.m.

RIM Park $81.36 8 weeks, no class Feb 15

Participate in a full body workout that uses both body weight as well as weight bearing exercises! We will get your heart pumping with a variety of circuits that keep you active throughout the whole class.

Code Start Date Time Location Fee Notes #182536 Mon Jan 11 12:15 - 1:00 p.m.

RIM Park $61.02 8 weeks, no class Feb 15 #182537 Wed Jan 13 12:15 - 1:00 p.m.

RIM Park $68.65 9 weeks #182538 Fri Jan 15 5:30 - 6:30 p.m.

RIM Park $91.53 9 weeks

Minds in Motion® is a program that incorporates physical and mental stimulation for people living with early to mid-stage Alzheimer’s disease or other dementia, and their care partners. Two main components make up the social program: 45 to 60 minutes of physical activity led by a trained program leader. 45 to 60 minutes of mentally stimulating activities facilitated by a Minds in Motion coordinator and volunteers.

The two-hour program is a great opportunity to establish new friendships with others who are living the

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www.waterloo.ca

ATHLETICS same experiences.

Code Start Date #182542 Mon Jan 11

Time 1:00 - 3:00 p.m.

Location WMRC

Fee $40.00

Notes 8 weeks, no class Feb 15

KIDS’ PROGRAMS Kid Karate

Age: 4Y - 6Y

A black belt instructor will teach basic stances, blocks, strikes, and kicks. This program teaches self-defense and builds confidence.

Code Start Date Time Location Fee Notes #182500 Mon Jan 11 4:15 - 4:45 p.m.

WMRC $36.00 8 weeks, no class Feb 12 #182501 Thu Jan 14 6:45 - 7:15 p.m.

WMRC $40.50 9 weeks, AMCC Feb 18 #182504 Sat Jan 16 9:30 - 10:00 a.m.

AMCC $40.50 9 weeks #182508 Sun Jan 10 1:00 - 1:30 p.m.

RIM Park $40.50 9 weeks

Age: 7Y - 12Y

Code #182502 #182503 #182505 #182507

Start Date Mon Jan 11 Thu Jan 14 Sat Jan 16 Sun Jan 10

Time 4:45 - 5:30 p.m.

7:15 - 8:00 p.m.

10:10 - 10:55 a.m.

1:40 - 2:25 p.m.

Location WMRC WMRC AMCC RIM Park

Fee $54.00 $60.75 $60.75 $60.75

Kid Karate 2

Age: 7Y - 12Y

Kids ZUMBA®

Age: 6Y+

Kinder Fun & Swim

Age: 3Y - 6Y

Notes 8 weeks, no class Feb 15 9 weeks, AMCC Feb 18 9 weeks 9 weeks

For children who have participated in Kid Karate and are looking to learn a little more. Take basic stances, blocks and strikes to the next level.

Code Start Date Time Location Fee Notes #182506 Mon Jan 11 5:40 - 6:25 p.m.

WMRC $54.00 8 weeks, no class Feb 15 #183029 Sat Jan 16 10:55 - 11:40 a.m. AMCC $60.75 9 weeks

Join with a friend and improve your cardio and coordination in our new kids Zumba® class. This high energy workout is packed with routines and music that will want you coming back for more. Forget about perfecting the steps and just have fun moving to the beat.

Code Start Date Time Location Fee Notes #182509 Mon Jan 11 6:45 - 7:30 p.m.

WMRC $57.60 8 weeks, no class Feb 15

This program offers songs, games, playtime and swimming for children 3 - 6 years of age. Children will swim and play in the water with qualified lifeguards for the last 30 minutes of each 2 hour class. Must be fully toilet trained.

Code Start Date Time Location Fee Notes #181761 Wed Jan 13 12:30 - 2:30 p.m.

WMRC $107.19 9 weeks

Check out our awesome kids arts programs in the Arts & Culture section. www.waterloo.ca

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ATHLETICS Twisters Learn to Cheer

Age: 3Y - 5Y

Learn to Cheer is a FUN, non-competitive cheerleading program designed for those who want to learn cheerleading. Participants will learn all of the exciting elements of cheerleading including stunts, tumbling, jumps, dance and cheers. They will start from the very basics and learn how to improve their flexibility and strength, and their cheerleading elements.

Participants will be taught a routine which will incorporate all the elements learned during the session and they will perform it for their parents, friends and family members at the completion of the session.

This program is in partnership with Twisters Cheer Athletics.

Code Start Date Time Location Fee Notes #182510 Thu Jan 14 5:00 - 6:00 p.m.

RIM Park $150.00 9 weeks #182514 Sun Jan 10 3:00 - 4:00 p.m.

RIM Park $150.00 9 weeks

Age: 6Y - 8Y

Code #182512

Start Date Thu Jan 14

Time 6:00 - 7:00 p.m.

Location RIM Park

Fee $150.00

Notes 9 weeks

#182511

Sun Jan 10

4:00 - 5:00 p.m.

RIM Park

$150.00

9 weeks

Age: 9Y - 12Y Code #182515 #182513

Start Date Thu Jan 14 Sun Jan 10

Time 7:00 - 8:00 p.m.

5:00 - 6:00 p.m.

Location RIM Park RIM Park

Fee $150.00 $150.00

Winter Break Madness

Age: 5Y - 12Y

March Break Madness

Age: 5Y - 12Y

Notes 9 weeks 9 weeks

If your kids are free this winter break, sign them up to play with us! Participate in a variety of activities run by our 2015 summer camp leaders including crafts, sports, songs, games, outings and more! Volunteers will assist with the programs. This program fills up quickly - spots may not be available for all days.

Register early to avoid disappointment!

Code Start Date Time Location Fee Themes #180713 Mon Dec 21 8:00 a.m. - 5:00 p.m. WMRC $42.50/day Science Spectacular #180714 Tue Dec 22 8:00 a.m. - 5:00 p.m. WMRC $42.50/day Game Show Mania #180715 Wed Dec 23 8:00 a.m. - 5:00 p.m. WMRC $42.50/day Mystery Mania #180716 Mon Dec 28 8:00 a.m. - 5:00 p.m. WMRC $42.50/day Animal Planet #180717 Tue Dec 29 8:00 a.m. - 5:00 p.m. WMRC $42.50/day Sports & Games Galore #180718 Wed Dec 30 8:00 a.m. - 5:00 p.m. WMRC $42.50/day A Magical Day Sign the kids up to play with us over the March Break! Participate in a variety of activities run by our 2015 summer camp leaders related to our fun themes. There will be crafts, sports, songs, games, outings and more! Registration is on now!

Code Start Date Time Location Fee Themes #182531 Mon Mar 14 8:00 a.m. - 5:00 p.m. RIM Park $42.50/day Minute to Win It #182532 Tue Mar 15 8:00 a.m. - 5:00 p.m. RIM Park $42.50/day Crack the Code #182533 Wed Mar 16 8:00 a.m. - 5:00 p.m. RIM Park $42.50/day Science Spectacular #182534 Thu Mar 17 8:00 a.m. - 5:00 p.m. RIM Park $42.50/day Mystery Mania #182535 Fri Mar 18 8:00 a.m. - 5:00 p.m. RIM Park $42.50/day Sports & Games Galore

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ATHLETICS

www.waterloo.ca

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519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca

ATHLETICS

Looking to try something NEW?

Summer Program Support

Parents/caregivers, now is the time to think about summer!

Consider a City of Kitchener or City of Waterloo summer camp or recreation program experience for your child.

One-to-one support is available to assist children and youth with a disability in municipal summer recreation programs.

The support request form will be made available on our website on February 5, 2016. The deadline for support requests is February 12. www.kitchener.ca/everykidcounts Call 519-741-2200 x7229, TTY 1-866-969-9994

More skill-building, focus, and fun!

Youth Specialty Programs at the Stork Family YMCA Join a registered program at the YMCA for greater skill development, weekly progression of activities and a huge smile at the end of the session.

Programs include: • Ballet • Learn to Draw

• Papier-mâché • Triathlon

TRY

BALL!

Looking to try something new?

Boccia ball is a precise, tactical, and strategic sport adapted for persons with a disability.

Dates: Mondays, Jan 18 - Mar 21 Time: 6:30 - 8:30 pm Age: 8 years and older Course code: 197567 Cost: $55 Country Hills Community Centre 367 The Country Way, Kitchener Call 519-741-2200 x7228, email access@kitchener.ca or TTY 1-866-969-9994.

Fee Assistance is available.

Visit www.waterloo.ca/feeassistance or www.kitchener.ca/feeassistance for more information.

StorkFamilyY.ca

The City of Waterloo offers year-round skating opportunities at many of our arenas - for all ages. We look forward to seeing you there for public skates, shinny hockey and more!

Find all the rink details and schedules at

waterloo.ca/skate

64

Looking for ice or meeting room space? Visit expressreg.waterloo.ca for availability.

ATHLETICS Twin City Hockey Skating School offers action-packed, high energy

POWER SKATING LESSONS

Serving Kitchener-Waterloo for over 75 years

LEARN TO SKATE WITH

the Kitchener Waterloo Skating Club

CAN CANSKATE SKATE Parent & Tot Ages 2 to 3 Pre CanSkate Ages 3 to 5 CanSkate Ages 5 to 12

Online winter registration open now at twincityhockeyskating.ca For skaters aged 4 to 15.

Programs based on ages of skaters.

9 week programs beginning in January Programs are offered throughout Kitchener –Waterloo at Albert McCormick, The Aud, Don McLaren, Moses Springer, RIM Park.

Participants must wear full CSA approved hockey/ringette equipment, including neck guard.

9 week programs begin in January Located at: Activa Albert McCormick Don McLaren Grand River Lions Kitchener RIM Park

Register Now! Online at www.kwsc.org visit twincityhockyskating.org or call us at

visit kwsc.org or call us at

519-886-5972 x 231 for more information

519-886-5972 x 229 for more information

Join us for our New Year’s Eve celebrations. More details on the back cover.

65

ATHLETICS

THE KINGPIN OF LEAGUES

YEARLY YEARLY PASS PASS

KINGPIN BOWLOUNGE IS NOW REGISTERING FOR WINTER BOWLING CLUBS & LEAGUES.

PINS & PINTS GOLDEN ROLLERS (55+)

KINGPIN KIDS CLUB Ontario Tax Credit Eligible

Valid for 12 months

Valid fornever 12ends months The fun with

CRAZY 8’S INTRO. BOWLING CLUB

a FunworX Yearly Pass.

Includes unlimited access to our three story Play Structure for just

+HST (Retail price $359.40)

All leagues have Open Houses the week of January 11th - 17th

kingpinbowlounge.ca 425 Bingemans Centre Drive, Kitchener, Ontario Tel: 519-745-8888 • Toll Free: 1-800-667-0833 Boston Pizza and the Boston Pizza roundel are registered trademarks of Boston Pizza Royalties Limited Partnership, used under license. © Boston Pizza International Inc. 2015.

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For details visit

funworx.ca Please visit the website for details. *Age, weight, and height restrictions apply to some attractions.

www.waterloo.ca

BIN#### - Waterloo Leisure Guide - Winter Leagues - FunworX Yearly Pass (Full-Page).indd 1

8/31/15 4:52 PM

ATHLETICS

www.kwjiujitsu.com discipline

fun

self-esteem

FREE Trial Class

Youth Classes

No Contracts

Adult Classes

Family Rates respect

Member of OJA fitness

confidence

694 Glen Forrest Blvd. Waterloo N2L 4K6

www.waterloo.ca

67

ATHLETICS Waterloo Minor Soccer Club D&&P University Aveu E WaterlooF ON NDK IKI pP9bp!8b9d8& wwwuwaterloominorsoccerucom wmsc@waterloominorsoccerucom

@WMSCP

Soccer Skills Camps 39 years of success 1976-2015

Winter Break Day Camp

December D9th B 3&thF D&Pp 9AM b IPM

March Break Camp

March PIth b P8thF D&Pd 9AM b IPM

Improve skills b play soccer all dayc

From Learning To Swim to Olympic Medalists

Outdoor 2016 Registration

February P&th B PPthF D&Pd P&AM b 8PM

Waterloo’s #1 Swim Club

Great Soccer Fun - Games & Practices

All Programs are open for

Programs are eligible for Children's Fitness Tax Credit

registration assessment@rowswimming.ca We have ongoing assessments for new swimmers Train and compete with ROW to reach your highest potential in and out of the pool!

Online Registration Week of Jan PPF D&Pd

Season Begins May D&Pd

KW MINOR LACROSSE ASSOCIATION Offering programs for Boys and Girls from 4 years of age.

Houseleague - Early April to the end of June Allstar - March to August Boys Field Lacrosse - March to May 25th Girls Field Lacrosse - Early April to mid August

Visit our website for more information

Contact the office or check our website for information.

KWMLA 500 Parkside Drive • Waterloo, ON N2L 5J4 Phone (519) 884-4641 • Fax (519) 884-5795 kwmla@golden.net

www.kwminorlacrosse.com 68

Sign up for Waterloo leisure email: www.waterloo.ca/leisureletter

ATHLETICS

Days off school? Check out our skate hours at www.waterloo.ca/skate

69

ATHLETICS Great Gymnastics Great Fun New Recreational & Competitive Programs for all ages

in KW!

Register Today!

COORDINATION

SOCIALIZATION

BALANCE

BODY AWARENESS

FLEXIBILITY

STRENGTH

CREATIVITY

GOOD HEALTH

LEADERSHIP

FUN!

CLASSES OFFERED FOR ALL AGES!!

FALL WINTER SPRING SUMMER sessions, day camps and more

Where every child feels like a champion!

Parent &Tot (18 mos.-3yrs), Kinderfun (3.5-5 yrs), Girls & Boys Gymfun (6+yrs), Advanced Classes, Tumbling (6+), Teen Classes, Trampoline (6+yrs), P.D Camps, Birthday Parties and more!

REGISTER FOR OUR WINTER TERM!

www.revolutiongym.ca 519-746-9905 455 Dutton Drive Unit #2 Waterloo, ON N2L 4C7

235 Ardelt Ave. Kitchener N2C 2M3 519-571-3777 www.glendongymnastics.ca

Save $10 on our Winter Session (with this Ad!)

Great Foundations for the Future, in Sport and in Life.

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Get ready for fun. Sign up for Winter or March Break camps.

ATHLETICS www.waterlootennis.com 519-885-3920

INDOOR TENNIS LESSONS Winter Session Begins January 2nd

Progressive Programs for 5 – 10 years

Adult Lessons for all levels, day-time and evening classes

Junior Recreational Lessons for 10 – 16 years

Non – Member Court Rentals

Junior Competitive Training

New Members Welcome

(Tournament Preparation, High School Teams)

Located in Waterloo Park

Register on-line at www.waterlootennis.com

Meet up with CARL. Registration begins in February.

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ATHLETICS Waterloo’s own

Train the way your body was designed to move!

New ViPR workouts at the Stork Family YMCA are perfect for all levels of fitness—from new exercisers to athletes looking for a challenge.

Training with the ViPR tube integrates strength and cardo to build muscle, burn calories, and improve agility. Try it today.

StorkFamilyY.ca

Join the newest Social Network for sport enthusiasts in Waterloo. PickupHub helps you enjoy sports on a game by game basis without the time commitment of a league or the uncertain turn-out at drop-in programs!

ARCHERY LESSONS Beginner Archery Intermediate Archery Private and Semi-Private

Archery is for all Ages NCCP Certified Instructors Six Week Program All Equipment Provided

Create your PickupHub account today and

start browsing our monthly schedule of game opportunities.

waterloo.ca/pickuphub

@_ShootersChoice

519-884-5363 x239 | Pickuphub@waterloo.ca

72

toll free: 1.866.257.7271 ShootersChoiceProShop phone: 519.746.8139 | fax 519.746.6394 631 Colby Dr., Waterloo, Ontario, Canada email: bowshop@shooterschoice.com | www.shooterschoice.com

www.waterloo.ca

ATHLETICS

All ages All abilities No membership required

DROP-IN PICKLEBALL AT RIM PARK Open (all ages)* $5 Adults/$3.75 Youth & 55+ Monday, 9 a.m. - 12 p.m.

Tuesday/Thursday, 3 - 5:30 p.m.

Wednesday/Friday, 1:30 - 4:30 p.m.

Saturday, 6:30 - 9:20 p.m. *Any participant under the age of 14 must be accompanied by an adult.

PICKLEBALL CLINICS

Register online, by phone, by email or in person.

Check our website for upcoming clinic dates and further details.

EQUIPMENT LOAN AVAILABLE FOR ALL PROGRAMS! Programs are subject to change.

LEARN MORE!

519.884.5363 TTY 1-866-786-3941 pickleball@waterloo.ca waterloo.ca/pickleball www.waterloo.ca

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ATHLETICS

A LEAGUE OF YOUR OWN. Live a healthy lifestyle while having fun in a premier sports facility.

Register today at 519-884-5363 or carl@waterloo.ca

waterloo.ca/CARL 74

www.waterloo.ca

ATHLETICS

Lions Hall, Elmira Wilmot Recreation Complex, Baden

University Stadium,

Waterloo Park, Waterloo Royal Canadian Legion, Cambridge

4th Annual

Bechtel Park, Waterloo

Stork Family

Supporting:

Supporting:

3 races, 1 championship ENDURrace 8k Waterloo Classic 10k REMEMBERrun 11k

YMCA, Waterloo

Supporting:

.RunWaterloo.com 4 KM & 1 KM Fun Run

Dirty Dash

5th Annual

Santa Pur-suit 5 KM, 3 KM & 1 KM Fun Run

BATTLE OF WATERLOO

IV

14th Annual

ENDURrun

8 Days, 7 Stages 160 KM

2nd Annual

Pancake Mile 2nd Annual

Downtown Kitchener Mile 2nd Annual

Runway 2 Mile Race

Woolwich Memorial Centre, Elmira

An urban course, a fun atmosphere

Eat a pancake, run a quarter mile, repeat 4 times.

4 pancakes, 1 mile.

Supporting:

Carl Zehr Square, Kitchener

* Tentative date

(226) 750-0017

It's a run on the runway!

MULTI-RACE DISCOUNTS! PRE-REGISTER ONLINE AND SAVE! Save 10% for 3 Events!

Save 15% for 4 Events!

Save 20% for 5 Events!

Save 25% for 6 Events!

Save 30% for 7 Events!

Save 35% for 8 Events!

info@RunWaterloo.com

Region of Waterloo International Airport

HOW ABOUT A ONE OR TWO MILER?

Waterloo Region

ARE YOU SEEKING THE ULTIMATE CHALLENGE?

The Battle Continues

Columbia Lake, Waterloo

DO YOU WANT SOME MORE FUN IN YOUR RUN? Supporting:

SATURDAY MAY 28

6 KM, 3 KM, 1 KM Kids Fun Run & Dirty Dog Dash

In Running Colour

Supporting:

SUNDAY JULY 10

Supporting:

SATURDAY APRIL 2

7th Annual

Supporting: Aldaview Services, Wilmot Family Resource Centre, Interfaith Community Counselling

Supporting:

Supporting:

A New Charity to be announced!

Supporting:

FRIDAY JULY 15*

AUGUST 7 - 14

Supporting:

Poppy Fund

Legion

The Preston

SATURDAY AUGUST 20*

Supporting:

APRIL 16 JUNE 19 NOVEMBER 5

SATURDAY DECEMBER 10

THE 2016 WATERLOO RUNNING SERIES - RACES FOR EVERYONE!

ENDURrace

3rd Annual

Baden Road Races 7 Mile, 5 KM, 1 KM & 200m Kids Run

39th Annual

Waterloo Classic

RIM Park, Waterloo

THE TRADITIONAL CLASSICS 8 KM or 8 Mile Run & 3 KM Fun Run

19th Annual "Re-Fridgee-Eighter"

SUNDAY FEBRUARY 21 5 KM & 8 KM Running Series & 2.5 KM Fun Runs

14th Annual

SATURDAY APRIL 9 & 16 SATURDAY MAY 14 SUNDAY JUNE 19 SUNDAY AUGUST 28 Quarter Marathon & Half Mile Kids Run

Laurier Loop

20th Annual The Octoberfast Run 8th Annual

10 KM, 5 KM & 200m Kids Run

REMEMBERrun 11 KM, 5 KM & 2.5 KM Run

University Stadium, Waterloo

Road Races Waterloo 10 KM, 5 KM, 3 KM Run 3rd Annual Waterloo Kitchener Kids with Cancer Region Museum, 5 KM & 10 KM Kitchener Trail Run & Walk 3rd Annual St. Clements Harvest Half Marathon Community Centre, Wellesley

SATURDAY SEPTEMBER 17 10 KM, 5 KM, 2.5 KM & Relay Road Races

9th Annual

SUNDAY OCTOBER 2* SUNDAY OCTOBER 23 SATURDAY NOVEMBER 5

FOR RUNNERS, JOGGERS, WALKERS & FAMILIES OF ALL AGES & ABILITIES ENJOY Family, Fitness, Friendship and Fun! RACE Distances for everyone FABULOUS Post-Race Refreshments with Live Entertainment FREE T-shirts! Collect them all GREAT Draw Prizes FANTASTIC Fundraising Prizes EXPERT Chip Timing and Results PLAN your Annual Personal Fitness Schedule EXERCISE Your Community Spirit

75

www.waterloo.ca

EDUCATION & TUTORING

EEMPLOYMENT ERVICES MPLOYMENTSS ERVICES

Employment EmploymentResource ResourceCentres Centres– –helpful helpfulplaces placesfor for allallyour yourjob jobsearch searchneeds! needs!

Individual Sessions Individual Sessions Career Planning & Development Career Planning & Development Job Search Job Search Job Placement & Job Retention Job Placement & Job Retention Second Career Second Career Self-Employment Self-Employment Apprenticeship Apprenticeship

We provide free: We provide free:  Computers with Internet access with Internet access  JobComputers posting boards  Job posting boards  Access to newspapers, business directories Accessbooks to newspapers, directories  Résumé and labourbusiness market information  Résumé books and labour market information  Help with creating a résumé and cover letters  Help with creating a résumé and cover letters  Photocopying, faxing and telephones Photocopying, faxingevery and telephones  Employment coaching Tuesday afternoon  Employment coaching Tuesday afternoon  Confidential voice mailboxevery service Confidential voice mailbox  Access to Employment Ontarioservice programs  Access to Employment Ontario programs  Employment workshops and information sessions  Employment workshops and information sessions

www.regionofwaterloo.ca www.regionofwaterloo.ca Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Contact our Employment Resource Centres for more information: Contact our Employment Resource Centres for more information:  235 King Street East, Kitchener KingStreet StreetSouth, East, Kitchener Regina Waterloo  99235 99 Regina Street South, Waterloo   150 Main Street, Cambridge  150 Main Street, Cambridge

76

519-883-2101 ext: 5664 519-883-2101 5664 519-883-2101 ext:ext: 5602 519-883-2101 ext: 5602 519-740-5700 ext: 7829 519-740-5700 ext: 7829

www.waterloo.ca

EDUCATION & TUTORING Supporting Children Through Loss

We recognize the challenges that children and parents face when someone in the family is living with a terminal illness or has experienced the death of a loved one.

Our groups are offered to kids five and up and are run by qualified therapists and trained volunteers who help children explore their feelings around loss through the use of Music, Art and Play Therapy.

All groups are offered at no cost to participants.

For more information call 519-743-4114 www.hospicewaterloo.ca

Academic success starts here!

- CHRIST-CENTRED - ACADEMIC EXCELLENCE

• 1-to-1 tutoring for all grades and ages

- CLASSICAL CHRISTIAN EDUCATION DEVELOPING INDEPENDENT CRITICAL THINKING SKILLS

• Free comprehensive assessment • Customized approach

- DIVERSE COMMUNITY ENVIRONMENT - 3 AND 5 DAY KINDERGARTEN PROGRAMS AVAILABLE

• Expert tutor-mentors, hand-picked for each student

2

3

4

5

For 4 years in a row, we were voted One of the Best Educational Services by City Parent Magazine!

ur

pi

en

tia

at

Sa

a

Book your free assessment today!

St

TutorBright

L u ke 2:5 2

www.waterloo.ca

519.804.9800

kwc@tutorbright.com www.tutorbright.com

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EDUCATION & TUTORING

A FUN AND EXCITING

HANDS-ON LEARNING EXPERI ENCE

A PARTNERSHIP WITH THE FACULTY OF ENGINEERING AND THE FACULTY OF SCIENCE

Contact us for more information 519-888-4856 or 1-877-ESQ-KIDS (377-5437) esqinfo@uwaterloo.ca | esq.uwaterloo.ca

78

www.waterloo.ca

SUPPORTERS OF ENGINEERING OUTREACH

C007097

We offer March Break camps, weekend programs, in-school workshops, and summer camps.

EDUCATION & TUTORING

TM

www.waterloo.ca

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EDUCATION & TUTORING

Lifelong language learning at Renison University College, affiliated with the University of Waterloo

Our community language programs are open to anyone 18+ who wants to learn a new language, study, travel, or do business throughout the world. Each course consists of one class a week (two hours) over 10 weeks. Courses run three terms a year. Fees are $250 (plus HST) per course, with discounts and tuition benefits po possible in some cases. Our staff will help you choose the best course and level.

Find out what courses are being offered for winter 2016 and how to sign up at:

uwaterloo.ca/renison/language-winter-2016

Courses start the week of January 18, 2016.

Arabic

Beginner classes in one of the six most widely spoken languages of the world

Chinese

Conversational, advanced, and business classes, plus calligraphy and painting

Japanese Japane

A five-level conversational program for beginner or advanced speakers

Korean

An integrated course that includes listening, speaking, reading, and writing

Turkish

A beginner level l program introducing conversation skills

English: Renison is now an International English Language Testing System (IELTS) test location, offering blended online and in-class IELTS exam preparation. uwaterloo.ca/eli/ielts

An affiliated college of the University of Waterloo

80

www.waterloo.ca

EDUCATION & TUTORING / IN YOUR CITY

EVERYONE IS WELCOME

DOG OWNERS

E E R F $25

The City of Waterloo and Ren’s Pets Depot want you to apply for and renew your annual 2016 dog licences online.

Ren’s Pets Depot has generously donated a $25 in-store voucher in sponsorship of our online dog licence program.

YOUR FIRST STOP FOR

Here’s how it works

Employers, we support you too – ASK HOW!

• Apply for a new dog licence or renew your existing dog licence online at mypermits.waterloo.ca • Print your emailed proof of payment and wait for the voucher card to arrive in the mail along with your dog tag • Take your voucher card and proof of online purchase receipt to Ren’s Pets Depot, Waterloo • Redeem your $25 voucher at Ren’s Pets Depot store located at The Boardwalk, on Ira Needles Boulevard, Waterloo.

For more information, contact: waterloocareercentre@conestogac.on.ca or 519-885-0300 ext. 5226

Purchase your dog licence online today at mypermits.waterloo.ca and enjoy your Ren’s Pets Depot $25 voucher!

· Job search, career exploration, and academic advising · Job market information · Training and education information · Connections to employers

Building a better community.

ITI S POSSIBLE! conestogac.on.ca/careercentre

For more information contact Municipal Enforcement Services at 519.747.8785 TTY (For Deaf): 1-866-786-3941

www.waterloo.ca

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IN YOUR CITY Personal Attendant for Leisure Card (PAL CARD)

The PAL Card is a service designed to facilitate the involvement of persons with a disability in municipal programs and services. With an approved PAL Card, your personal attendant is admitted at no charge and is present for the sole purpose of assisting you to participate.

The City of Kitchener/City of Waterloo PAL Card is accepted at the Cities of Kitchener, Waterloo, Cambridge and Guelph.

For various other community businesses not operated by the municipalities, please call ahead to confirm details with regards to PAL usage.

For more information please contact City of Kitchener at 519-741-2200 x7225, TTY 1-866-969-9994 or City of Waterloo at 519-747-8512, TTY 1-866-786-3941.

City of Waterloo Facilities

WEATHER CLOSURE INFORMATION During inclement weather, or in case of emergency, City of Waterloo facilities may be We needthe volunteers!

Help provide closed to ensure support public safety. one-on-one to a person with a

disabilityclosures duringwill leisure and recreational Emergency be announced through activities at City of and Kitchener and our social media outlets posted on the City of Waterloo facilities.

Waterloo website at the earliest possible time.

For more information contact 519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca www.waterloo.ca

Looking to try something NEW?

Summer Program Support

TRY

Parents/caregivers, now is the time to think about summer!

Consider a City of Kitchener or City of Waterloo summer camp or recreation program experience for your child.

One-to-one support is available to assist children and youth with a disability in municipal summer recreation programs.

The support request form will be made available on our website on February 5, 2016. The deadline for support requests is February 12. www.kitchener.ca/everykidcounts Call 519-741-2200 x7229, TTY 1-866-969-9994

BALL!

conversations, initiatives, solutions, decisions Share your opinions about city projects, online anytime at

Looking to try something new?

Boccia ball is a precise, tactical, and strategic sport adapted for persons with a disability.

Dates: Mondays, Jan 18 - Mar 21 Time: 6:30 - 8:30 pm Age: 8 years and older Course code: 197567 Cost: $55 Country Hills Community Centre 367 The Country Way, Kitchener Call 519-741-2200 x7228, email access@kitchener.ca or TTY 1-866-969-9994.

Fee Assistance is available.

WATERLOO.CA/OPENCITYHALL

Visit www.waterloo.ca/feeassistance or www.kitchener.ca/feeassistance for more information.

OPEN CITY HALL

TAKE PART IN THE:

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This guide can be used until February.

IN YOUR CITY

FAMILY DAY 2016

Monday, February 15, 2016 JOIN US FOR AN EXCITING DAY OF FAMILY FUN! Lots of activities to choose from!

SWIMMING SKATING TRACK WATCH THE CANADIAN BASKETBALL LEAGUE IN ACTION! GAME TIME 1 P.M. FREE events at Waterloo Public Square PUBLIC SKATE* 10 a.m. - 10 p.m. *special programming/demonstrations may take place throughout the day

FOR SCHEDULE and INFORMATION VISIT

waterloo.ca/familyday Purchase a fitpass for multi-use discounts.

83

IN YOUR CITY Salt impacts our water.

CURB THE

SALT We all have a role to play.

The Region of Waterloo is committed to protecting our water. We are working to reduce salt use on roads and on properties through innovative solutions and partnerships.

Here’s what YOU can do...

Shovel sooner than later.

Clear the white stuff as soon as you can so a snowy sidewalk doesn’t become an icy one.

Instead of salt, let the sun do the melting for you.

Use salt wisely.

Only use salt on icy areas and give it time to work. A little goes a long way and salt works best between 0°C and -10°C.

Use salt alternatives.

Use alternatives like sand or non-clumping kitty litter to create traction instead of salt.

Wear winter boots.

Wear a pair of winter boots with good tread to keep you safe and warm. We can’t always expect bare pavement.

For more ideas contact: Region of Waterloo, Water Services Telephone: 519-575-4400, TTY: 519-575-4608 Email: curbthesalt@regionofwaterloo.ca Website: www.curbthesalt.ca 84

www.waterloo.ca

IN YOUR CITY

ARK IT AND LEAVE IT.

ERB ST. E.

ERB ST. E. REGINA ST. S.

NE

OLI C AR

T. N. KING S

ERB ST. E.

ST. S.

WAY S I L L WI

WILLIS WAY Scan here to register for overnight parking.

CAN’T DRIVE TONIGHT?

The City of Waterloo offers three convenient options for overnight parking so you can get home safely:

P1 WATERLOO TOWN SQUARE LOTS = FREE (overnight till 8 a.m. if registered) P2 UPTOWN PARKADE = $6.50 (overnight) P3 STATION LOT AT REGINA/ERB ST. = FREE (overnight till 8 a.m. if registered) waterloo.ca/overnightparking • 519-747-8559

www.waterloo.ca

85

IN YOUR CITY Construction? It’s a four letter word: OPEN!

February March

Winterloo K-W Comedy Festival

#uptownOPEN www.uptownwaterloobia.com 86

www.waterloo.ca

IN YOUR CITY

This season, score winning style at Conestoga Mall where there’s shopping and so much more! With over 130 retailers, including Apple, Bench, H&M, Footlocker, Justice, Pandora, Pink by Victoria’s Secret and SportChek we have a championship lineup of stores. Get the energy you need for your best game dining at our landmark Food Court or catch a show at Galaxy Cinema. You can even dive into our local history at the City of Waterloo Heritage Museum. Get moving and explore Conestoga Mall this season!

519-886-5500 I conestogamall.com I Mon-Fri 9:30 am - 9 pm I Sat 9:30 am - 6 pm; Food Court open to 7 pm I Sun Noon - 5 pm

www.waterloo.ca

87

PRESCHOOL TIME OUT Interact with your child (newborn - 6Y) through creative play and action games. Unrestricted floor space allows children to develop gross motor skills. Caregivers must supervise children at all times.

Fridays* until May 13, 2016 9:30 - 11:30 a.m.

Manulife Financial Soccer & Sports Centre in Bechtel Park, 185 Bridge Street, Waterloo NEW: Jan 4, 2016 this program will run on Mondays and Fridays from 9:30 - 11:30 a.m. $5.25/visit/family (maximum 4 children) $47.25 pass for 10 visits *No program Dec 25, Jan 1, Feb 15 For information: P: 519-886-1177 x27280 TTY: 1-866-786-3941

waterloo.ca/preschool

Half Day (A.M. & P.M.) Full Day Pre-School Full Day JK & SK 5 Days per week Before & After School Care • Low Student/Teacher Ratio • French, Music, Art & Physical Education • Extracurricular Activities • CCMA Accredited School PRE-SCHOOL & ELEMENTARY 22 - 6 Years Grades 1-6

Rise and Shine!

It’s play time at the YMCA Join us at the Stork Family YMCA for programs for your preschooler. With active play, creative play, and sports options, there are no shortage of ways to get moving, meet new friends, unleash your creative side, and learn motor skills.

Drop in on any class with a YMCA membership.

StorkFamilyY.ca

REGISTER NOW for JANUARY!

2 locations in Kitchener/Waterloo to serve you.

Call 519-742-1051 Est. 1972

kwmontessorischool.com 88

www.waterloo.ca

PRESCHOOL

er ? l o o h c PresCheck out the City of Waterloo’s

registered and drop-in programs!

Spaces Available!

waterloo.ca/preschool

! Toddler Program (18-­‐30 months) Tuesday and/or Friday mornings

! Preschool (30 months to 5 years) 3 day morning program (Monday, Wednesday, Thursday)

! Explore, Discover, and Grow Enrichment Program (EDGE) enhanced learning in math, science, and language arts Ages 3-­‐5 years Monday and Wednesday afternoons

Register now for 2015-­2016 For more information, call 519-­‐884-­‐0730 Or visit www.lakeshorenursery.com

PHOTOGRAPHY CHALLENGE We want your pictures! Snap your favourite seasonal leisure activities and active lifestyles to be used in upcoming publications.

Photos must be taken within the City of Waterloo and must not promote the advertising of any particular organization.

You must have permission to send the photo, and include your name, number, address, location, and names of models. Full details available at waterloo.ca/programguide

www.waterloo.ca

89

VOLUNTEERING SHARE YOUR PASSION FOR LOCAL STREAMS

BECOME A VOLUNTEER DRIVER OR SHOPPER FOR SENIORS Connect with seniors in your community Shop with a senior or list shop Drive seniors in your vehicle on a weekday Driving experience and own vehicle required Mileage reimbursement available

The Laurel Creek Citizens’ Working Group works with the City of Waterloo to provide educational experiences and stream stewarship activities for the community.

Interested in volunteering?

Submit a volunteer application form by January 31, 2016 to volunteer@waterloo.ca

For more information contact volunteer services: P: 519.888.6488 TTY (For Deaf): 1.888.786.3941 E: volunteerservices@waterloo.ca

For more information, visit waterloo.ca/LCC

Engaged Volunteers volunteers create a vibrant Create aWaterloo virbant Waterloo!

Personal Attendant for Leisure Card (PAL CARD) Festival Winterloo

The PAL Card is a service designed to facilitate the Recruiting involvement of persons with a disability in municipal Committee Members programs and services.

With an approved PAL Card, your personal attendant is admitted at no charge and is present is nowofunderway forPlanning the sole purpose assisting youfortoWinterloo participate.- a three day festival of outdoor Winter fun in UpTown TheWaterloo!

City of Kitchener/City of Waterloo PAL Card is accepted at the Cities of Kitchener, Waterloo, Cambridge and Guelph.

volunteer services for position ForContact various other community businesses not operated by and more thedescriptions municipalities, please callinformation: ahead to confirm details P: regards 519-888-6488 with to PAL usage.

TTY (For Deaf): 1-866-786-3941 For more information please contact City of Kitchener at E: volunteer@waterloo.ca 519-741-2200 x7225, TTY 1-866-969-9994 or City of Waterloo at 519-747-8512, TTY 1-866-786-3941.

waterloo.ca/volunteer

We need volunteers! Help provide one-on-one support to a person with a disability during leisure and recreational activities at City of Kitchener and Waterloo facilities.

For more information contact 519-741-2200 x7228, TTY 1-866-969-9994 or e-mail access@kitchener.ca

Looking to try something NEW?

90

Summer

www.waterloo.ca

TRY

YOUTH PROGRAMS Waterloo’s own

Reach a personal best in the pool this season!

The new Stork Family YMCA Swim Team teaches kids 8 – 14 years old proper stroke technique while building their speed and endurance.

Perfect for young swimmers looking for a challenge before lifesaving courses.

StorkFamilyY.ca

Join the newest Social Network for sport enthusiasts in Waterloo. PickupHub helps you enjoy sports on a game by game basis without the time commitment of a league or the uncertain turn-out at drop-in programs!

R FIT!

FIND YOU

FITPASS waterloo.ca/fitpass

Create your PickupHub account today and

start browsing our monthly schedule of game opportunities.

waterloo.ca/pickuphub

519-884-5363 x239 | Pickuphub@waterloo.ca

MAKE FITNESS A LITTLE EASIER PURCHASE YOUR CITY OF WATERLOO FITPASS TODAY!

Pre-purchase admission to our drop-in swim, skate, track and sport programs.

Purchase 10, 25 or 50 visits – the more you buy, the more you save. Share with a friend or give as a gift.

Available at WMRC, RIM Park and AMCC. *FitPasses expire 2 years from the date of purchase

www.waterloo.ca

91

YOUTH PROGRAMS

KEEP YOUR KIDS ENTERTAINED THIS MARCH BREAK

2015 summer camp leaders and volunteers cannot wait to get crazy, messy and silly with your children! This camp fills up quickly, sign up today!

THEMES FOR THE WEEK Dates: March 14 - 18, 2016 Time: 8 a.m. to 5 p.m.

CODE Age: 5 years to 12 years MONDAY Ü Minute to Win It 182531 Cost: $42.50/day TUESDAY Ü Crack the Code 182532 Location: RIM Park, 2001 University Ave. E. WEDNESDAY Ü Science Spectacular182533 THURSDAY Ü Mystery Mania 182534 FRIDAY Ü Sports & Games Galore 182535 Visit waterloo.ca/marchbreak for camp information on theme specifics, email camp@waterloo.ca, or call 519.886.1177 x27280, TTY: 1.866.786.3941

waterloo.ca/marchbreak

The City of Waterloo Millennium Scholarship for Outstanding Community Involvement Application deadline: April 30, 2016 Application details:

This $1,000 bursary is awarded to a graduating high school student who displayed exceptional community service to the residents of Waterloo.

The candidates contribution to the community may be through volunteerism, leadership and/or extra-curricular activities. The student’s active involvement in school through athletic achievement, arts and/or leadership will also be considered.

Criteria

Must be a resident of the City of Waterloo Must be in his/her final year of high school with the intention of entering an accredited post-secondary institution in the fall Must have made a positive contribution to the City of Waterloo through community service, school involvement and/or other areas of significance

Applications can be found at your high school guidance department, at waterloo.ca/youth or by emailing nancy.hall-jupp@waterloo.ca

waterloo.ca/youth 92

www.waterloo.ca

YOUTH PROGRAMS WE WANT YOU!

Are you 14-18 years old?

Plan now to be a part of the Youth Recreation Council team in 2015/16!

GAIN valuable leadership experience MEET new people MAKE a difference in your community PLAN events WORK as a team PARTICIPATE in active leadership workshops HAVE fun

JOIN committees including arts & culture, community issues, environment and sports & recreation Youth Recreation Council experience qualifies for high school community service hours Join with a friend or come make some new ones!

www.waterloo.ca

JOIN US FOR THE SECOND HALF OF YOUTH COUNCIL We start again after the holidays on Tuesday, January 5, 2016, 7 - 8:30 p.m.

Waterloo Memorial Recreation Complex

E. youthcouncil@waterloo.ca W. waterloo.ca/youth

93

YOUTH PROGRAMS Personal Attendant for Leisure Card (PAL CARD)

The PAL Card is a service designed to facilitate the involvement of persons with a disability in municipal programs and services. With an approved PAL Card, your personal attendant is admitted at no charge and is present KEEP YOUR KIDS ENTERTAINED THIS WINTER BREAK for the sole purpose of assisting you to participate.

2015 summer camp leaders and volunteers cannot wait to get crazy, messy and silly with your children!

This campoffills up quickly, up today!

The City of Kitchener/City Waterloo PAL Cardsign is accepted at the Cities of Kitchener, Waterloo, Cambridge and Guelph.

THEMES FOR THE WEEK Dates: Dec. 21, 22, 23, 28, 29, 30 We need volunteers!

Time: 8 a.m. to 5 Help p.m. provide CODE For various other community businesses not operated by one-on-one support to a person with a Age: 5 years to 12 years the municipalities, pleaseSpectacular call ahead to confirm details DEC 21 Ü Science 180713 disability during leisure and recreational with regards to Game PAL usage.

Cost: DEC 22 Ü Show Mania 180714 activities at$42.50/day City of Kitchener and Location: WMRC DEC 23 Ü Mystery Mania 180715 Waterloo facilities.

For more information please contact City of Kitchener at 101 Father David Bauer Drive DEC 28 Üx7225, Animal 519-741-2200 TTYPlanet 1-866-969-9994 or City180716 of For more information contact Waterloo at Ü 519-747-8512, TTY 1-866-786-3941.

DEC 29 Sports & Games Galore 180717 519-741-2200 x7228, DEC 30 Ü A Magical Day 180718 TTY 1-866-969-9994 or e-mail access@kitchener.ca Visit waterloo.ca/camp for more information, email camp@waterloo.ca, or call 519.886.1177 x27280

Looking to waterloo.ca/camp try something NEW?

Summer Program Support Parents/caregivers, now is the time to think about summer!

Consider a City of Kitchener or City of Waterloo summer camp or recreation program experience for your child.

One-to-one support is available to assist children and youth with a disability in municipal summer recreation programs.

The support request form will be made available on our website on February 5, 2016. The deadline for support requests is February 12. www.kitchener.ca/everykidcounts Call 519-741-2200 x7229, TTY 1-866-969-9994

TRY

BALL!

Looking to try something new?

Boccia ball is a precise, tactical, and strategic sport adapted for persons with a disability.

SUMMER CAMP EMPLOYMENT Dates: Mondays, Jan 18 - Mar 21 Time: 6:30 - 8:30 pm OPPORTUNITIES Age: 8 years and older Coordinator and leader roles Course code: 197567 Cost: $55 Complete the online application process at waterloo.ca/camp Country Hills Community Centre 367 The Country Way, Kitchener Application deadlineCall for 519-741-2200 all positions: x7228, Wednesday, February 3,email 2016 at 4 p.m. access@kitchener.ca or TTY 1-866-969-9994.

For more information, contact Dawn Tozer at: Fee Assistance is available.

P: 519-886-1177 x 27280 Visit www.waterloo.ca/feeassistance TTY (For Deaf): 1-866-786-3941 or www.kitchener.ca/feeassistance E: dawn.tozer@waterloo.ca for more information.

waterloo.ca/camp

94

www.waterloo.ca

A Gift of Health

Join the YMCA before January 24th, 2016 and receive your first month FREE! It starts with a great workout, but at the YMCA, health means so much more. Imagine MORE of the things that make you feel great—like energy, confidence, and family time—and MORE of the things that make your family stronger—like new friendships, a sense of belonging, and skills that last a lifetime.

Don’t just join a gym—join a community where your whole family can get healthy and active together. Give your family the Gift of Health at the YMCA. GivetheGiftOfHealth.ca

A.R. Kaufman Family YMCA 333 Carwood Avenue, Kitchener, ON T: 519-743-5201

Chaplin Family YMCA 250 Hespeler Road, Cambridge, ON T: 519-623-9622

Stork Family YMCA 500 Fischer-Hallman Road, N., Waterloo, ON T: 519-884-9622

WINTER FUN in UpTown Waterloo!

New Year’s Eve waterloo.ca/nye Ring in the New Year family style!

Thursday, December 31, 2015

6 – 8 p.m. at RIM Park Enjoy a Tim Horton’s free sponsored skate!

A skate party you and your family will never forget!

Rink in the Square

6 – 10 p.m. in the Waterloo Public Square

Daily from 10 a.m. to 10 p.m.

December to March

Enjoy children’s activities and entertainment, free hot chocolate, and a special early New Year celebration at 9 p.m. set to a soundtrack of today’s hottest music.

Free outdoor public skating in the Waterloo Public Square happens all winter long (weather permitting).

Shake & Skate - Watch our online calendar for dates and times.

Check out waterloo.ca/publicsquare for skating information and special events.

Fitness and fun all winter long!

Winterloo!

Waterloo’s Winter Family Festival

Here comes winter!

waterloo.ca/artsandculture

Visit us online and join the conversation:

FEBRUARY 2015 Great winter activities around UpTown Waterloo!

/citywaterloo

waterloo.ca