Fall 2016 Program & Activities Guide

Program & Activities Guide FALL 2016

waterloo.ca/register

RTS AUGUST 24 A ST N IO T A R T IS G RE for schedules and information visit

waterloo.ca/programguide

REGISTRATION DATES AUG

City of Waterloo programs

24

CITY OF WATERLOO PROGRAMS HOW TO REGISTER PRESCHOOL

4-8 9

OCT

Community Adult Recreation Leagues (CARL)

AUG

Swim (fall) In progress

YOUTH

12

ADULT

12 - 15

Swim (winter)

ADULT LEAGUES

3

9

NOV

8

ON THE COVER

CHILD

9 -11

INSIDE THE GUIDE

INSIDE THE GUIDE

16

DROP-IN

17 - 19

LEADERSHIP

20 - 22

SWIM

23 - 41

COMMUNITY PROGRAMS

Westmount Sports Park is our newest outdoor facility. This site has a variety of amenities including three natural turf sport fields, state-of-the-art lighting and a natural play area.

Contact fab@waterloo.ca for booking inquiries.

55+

42 - 44

ARTS AND CULTURE

44 - 64

ENRICHMENT

65 - 71

IN YOUR CITY

72 - 81

PRESCHOOL PROGRAMS

82 - 83

SPORTS, LEAGUES & FITNESS VOLUNTEER

GET THE WORD OUT ABOUT YOUR PROGRAM! To learn more: waterloo.ca/advertise

84 - 101 102

Online users: CLICK on areas of interest in the table of contents above and jump to those pages!

3

REGISTER

TWO WAYS TO REGISTER ONLINE 1

Go to: expressreg.waterloo.ca

2

Create an online account

3

Save/store your FAMILY PIN (to log in) and your CLIENT NUMBERS (to identify each family member)

4

Search for programs, using the Activities tab

5

Add programs to cart and follow the prompts

6

Pay at checkout

7

Print your receipt

AUG

24

Register for City of Waterloo programs

Fall swim programs registration already in progress.

REGISTRATION FAQS FORGOT YOUR PIN?

Use the online feature and your PIN information will be emailed to you, or call the Waterloo Memorial Recreation Complex at 519-886-1177.

IN PERSON COME IN DURING OUR REGISTRATION HOURS: Waterloo Memorial Recreation Complex (WMRC) Daily from 8 a.m. - 8 p.m.

RIM Park Daily from 8 a.m. - 8 p.m.

Wing 404 and Adult Recreation Centre (ARC) Monday - Friday 8:30 a.m. - 4 p.m.

Albert McCormick Community Centre (AMCC) Monday - Friday 9 a.m. - 4 p.m.

waterloo.ca/leisureletter Sign up for our leisure enewsletter — a quick and easy way to stay connected with our programs and events.

THERE IS NO ADD BUTTON BESIDE A DESIRED PROGRAM.

Either the program is full or it is not available for internet registration at the time.

DESIRED PROGRAM IS FULL.

Add your name to a waitlist. New programs are created regularly to respond to demand.

WHERE’S MY RECEIPT?

If you register online, you must print your own receipt.

Receipts can be printed anytime by logging into your account at expressreg.waterloo.ca 4

If you require this guide in an alternate format, contact programguide@waterloo.ca or TTY: 1-866-786-3941

LEISURE SUPPORT SERVICES

CAMP REGISTRATION

WITHDRAWAL DEADLINES

Leisure support volunteers can provide physical assistance and support at any City of Kitchener or City of Waterloo recreation program. Information packages are available at the Waterloo Memorial Recreation Complex.

Post-dated payments are accepted for full week camp programs only.

Payment must be made for the first day of the month that each camp takes place.

To receive either a refund or credit on account, withdrawal requests must be made as follows:

Arrangements must be made with the City of Kitchener by calling 519-741-2200 x7229 or TTY 1-866-969-9994 at least 2 weeks prior to the program start date. Requests for summer camp support must be made by early February.

FEE ASSISTANCE LEISURE ACCESS CARD

Fee assistance is available to Waterloo residents with low income who wish to participate in City of Waterloo recreation programs. You must confirm your eligibility prior to registration.

Applications are available at City of Waterloo recreation facilities and online at waterloo.ca/ feeassistance. For information, call 519-747-8512.

METHODS OF PAYMENT

• Cash, Interac • Visa, MasterCard, American Express • Cheques, payable to City of Waterloo * Returned (NSF) cheques must be replaced immediately upon notification and an administrative fee of $28.50 will be charged for each returned cheque.

PROGRAM CANCELLATIONS

single day program • 7 days prior to first program date

Programs may be cancelled due to insufficient registration. You will be contacted if your program is cancelled and full or prorated refunds will be provided. An administrative fee will not apply.

camp programs (Monday to Friday) • 7 days prior to first program date registered weekly program • prior to the third class

EMERGENCY CLOSURES

REFUND POLICY

Announcements will be made online and on local radio stations in the event of an unexpected class cancellation. Email notification may be provided to those who subscribe to email communication.

PROGRAM TRANSFERS

Program transfers may be requested if: 1) made prior to the third class of the original program, 2) space exists in the alternate program and 3) the programs are within the same program session. Program transfers after the third class are subject to the program supervisor’s discretion.

REGISTER

IMPORTANT REGISTRATION INFORMATION

Refunds are pro-rated and subject to an administrative fee of 20% or $25 (whichever is less). To avoid an administrative fee, you may request to leave a credit on account.

Refunds of $30 or less are available as a credit on account only.

CREDIT POLICY

Credits on account are prorated and are not subject to an administrative fee. Credits can be used for any City of Waterloo facility rental, program registration, Fitpass, or pay as you play fee.

Credits are not transferable to another customer.

WITHDRAWALS

Withdrawals may be done online at expressreg.waterloo.ca if requested at least seven days before the first class or by contacting customer service at any time.

5

1

Community Services Commissioner: Mark Dykstra City Hall, Waterloo City Centre 100 Regina Street South, P.O. Box 337, Station Waterloo Waterloo, ON N2J 4A8

2

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Information presented is for illustration purposes and is intended for general reference use only.

6

n to ing

Albert McCormick Community Centre (AMCC) 500 Parkside Drive 519-885-1700

3

City of Waterloo Museum 550 King Street North, (Conestoga Mall) 519-885-8828

4

Manulife Financial Soccer & Sport Centre 185 Bridge Street, (In Bechtel Park) 519-576-2420

5

Moses Springer Community Centre 150 Lincoln Road 519-885-4530

6

RIM Park & Manulife Financial Sportsplex and Healthy Living Centre 2001 University Ave East 519-884-5363

7

Waterloo Park/Lions Lagoon 90 Westmount Rd. North 519-725-0511

8

Waterloo Public Square 75 King Street 519-747-6125

9

Waterloo Memorial Recreation Complex (WMRC) Swimplex Indoor Pool 101 Father David Bauer Drive 519-886-1177 (WMRC) 519-886-3844 (Swimplex)

10

Wing 404 R.C.A.F.A. Rotary Adult Centre 510 Dutton Drive 519-888-6356

11

Westmount Sports Park 440 Westmount Road North

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Adult Recreation Centre (ARC) 181 King Street South 519-579-1020

2

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CONTACT US

LOCATIONS & CONTACT INFORMATION

Arts & Culture 519-747-6124 Booking: Outdoor Sport Facilities 519-884-5363 ext. 231

Dave Jaworsky, mayor Office: 519-747-8700 TTY (for deaf): 1-866-786-3941 dave.jaworsky@waterloo.ca

CONTACT US

WATERLOO.CA/COUNCIL

Booking: Indoor Sport Facilities 519-884-5363 ext. 230 Booking: Meeting Rooms/ Banquet Facilities 519-886-1177 ext. 27235

Bob Mavin

Mark Whaley

councillor, Ward 1 (Southwest)

councillor, Ward 5 (Southeast)

bob.mavin@waterloo.ca

mark.whaley@waterloo.ca

Brian Bourke

Jeff Henry

councillor, Ward 2 (Northwest)

councillor, Ward 6 (Central - Columbia)

brian.bourke@waterloo.ca

jeff.henry@waterloo.ca

Museum and Archival Collections 519-885-8828

Angela Vieth

Melissa Durrell

councillor, Ward 3 (Lakeshore)

councillor, Ward 7 (Uptown)

Neighbourhood Associations 519-886-1177 ext. 27253

angela.vieth@waterloo.ca

melissa.durrell@waterloo.ca

TTY (for deaf ) 1-866-786-3941

councillor, Ward 4 (Northeast)

Booking: Ice Pads 519-886-1177 ext. 27246 Booking: Picnic Shelters 519-886-2310 ext. 30263 Fee Assistance Leisure Access Card 519-747-8512

Seniors Outing Day Program 519-579-6930 Seniors’ Home Support Services 519-579-6930 Volunteer Services 519-888-6488 Youth Programs 519-886-1177 ext. 27270

/citywaterloo Keep up-to-date with what’s going on in your community!

Connect with us on social media.

Diane Freeman

contact your councillors’ office 519-747-8784 TTY (for deaf): 1-866-786-3941

diane.freeman@waterloo.ca

THE PROGRAM & ACTIVITIES GUIDE is produced four times a year.

Copies are delivered to most Waterloo households via the Waterloo Chronicle.

Copies are available for pick up at recreation facilities and local agencies in the KW area. The upcoming winter issue of the guide will be available online and delivered with the Waterloo Chronicle on November 24.

The guide promotes leisure, arts, culture and sports opportunities offered by the city, the region, community organizations and local businesses. We welcome your comments and suggestions. Direct them to programguide@waterloo.ca Every effort has been made to ensure the accuracy of the information listed within this guide. Program and pricing changes do occasionally occur and may not be reflected in the guide, due to information available at print deadlines.

Check for updates at waterloo.ca/programguide 7

MEET THE TEAM

MEET TEAM #ACTIVEWATERLOO JIM & KENDRA, OUR RIM PARK PROGRAM TEAM, are focused on keeping our community active, engaged and maintaining a healthy lifestyle through fitness and sport. They are the friendly faces behind CARL− community adult recreation leagues, pickleball, power skating and the new PickupHub!

JAYE spends her days with the adult and 55+ crowd and loves every minute of it. From line and ballroom dancing, yoga and meditation to tai chi and weights, she invites you to try it all. She is very proud of the instructors and volunteers she works with who share her passion for inspiring people to be active and happy every day.

GUS, DARREN, ASHLEY, EMILY AND THE REST OF THE AQUATIC TEAM combine their swim super powers into programs and operations at the Swimplex and Moses Springer Pools. They are highly trained lifeguards and certified instructors who work to keep you and your family safe in the water. Say hi to them the next time you enjoy a dip in our pools.

DAWN & NANCY have been working in the recreation field for a combined total of over 50 years! Together they promote healthy lifestyles through exciting and active programs within Waterloo’s recreation facilities. Program ideas come from people in the community as well as through our research of trends so you can enjoy the latest and greatest close to home/work/play at our City facilities.

Questions? Suggestions?

Let us know at waterloo.ca/programs

8

189329

PRESCHOOL PROGRAMS

189330 189331 189332

10/$45.00

Mon Oct 3 - Dec 12 No class Oct 10 Tue Oct 4 - Dec 6 Sat Oct 8 - Dec 10 Sun Oct 2 - Dec 11 No class Oct 9

10:05-10:35a.m.

4:45-5:15p.m.

9:35-10:05a.m.

10:35-11:05a.m.

Looking for preschool swim programs − see page 26.

DANCE YA-BA-DA-BA-DANCE (2-4Y)

Does your child love to move to music and dance around? This playful approach to music and movement is a popular program for you and your child to spend time together. Instructors will use action songs, poems and props to foster imagination and exploration of movement. It's a great chance for your child to get their wiggles and giggles out while you dance alongside them!

RIM Park

#189485

10/$45.00

Sun Oct 2 - Dec 11 No class Oct 9

3:45-4:15p.m.

Mon Oct 3 - Dec 12 No class Oct 10 Wed Oct 5 - Dec 7 Thu Oct 6 - Dec 8 Sat Oct 8 - Dec 10 Sun Oct 2 - Dec 11 No class Oct 9

9:30-10:00a.m.

WMRC

#189348 #189349 #189350 #189351 #189352

10/$45.00

6:20-6:50p.m.

4:30-5:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

CREATIVE MOVEMENT (3-4Y)

Your child can explore movement through music, develop a sense of rhythm and exhibit creativity.

Dancers will improve their coordination through movement skills including running, skipping, jumping and kicking. Your child will build independence and selfconfidence through dance, action songs and creative games. It is also a great way for them to burn off some energy!

RIM Park

189333

CHILDREN PROGRAMS

PRESCHOOL/CHILD

WMRC

ART DRAWING ON SATURDAYS (5-11Y)

Explore different techniques using paints, pastels, pencils and more! Experiment with new and old materials.

Use paper and canvas, and both wet and dry materials to create a variety of art projects. Have fun and let your imagination run wild! This program is offered in partnership with The Button Factory Arts.

WMRC (5-8Y)

4/$110.00

189194 189195

10:00-11:30a.m.

10:00-11:30a.m.

Sat Oct 1 - Oct 22 Sat Nov 5 - Nov 26

WMRC (9-11Y)

4/$110.00

189196 189197

12:00-1:30p.m.

12:00-1:30p.m.

Sat Oct 1 - Oct 22 Sat Nov 5 - Nov 26

LEGO & CLAY ANIMATION (7-12Y)

Students will craft their own LEGO animation videos using cameras, Mac computers and iStopMotion. Groups will write thrilling storyboards and then set the scene using plasticene and LEGO - and then the filming starts!

Students will create an awesome short film and take home a DVD of their blockbuster! This program is offered in partnership with The Button Factory Arts.

RIM Park

#189198

8/$185.00

Thu Oct 6 - Nov 24

5:30-7:30p.m.

10/$45.00

Sun Oct 2 - Dec 11 No class Oct 9

3:10-3:40p.m.

9

CHILD

PUMPKIN CARVING WORKSHOP (ALL AGES)

Work as a family with a local artist who will teach some interesting pumpkin carving techniques. Participants must bring a pumpkin. Other materials and tools are included. The fee covers up to four people and children under the age of 14 must be accompanied by an adult.

This program is offered in partnership with Button Factory Arts.

WMRC

189199

1/$33.90

Sat Oct 29

2:00-4:00p.m.

CHRISTMAS ORNAMENT MAKING WORKSHOP (ALL AGES)

Make beautiful Christmas ornaments using various upcycling techniques taught by a local eco-artist! All materials are included. The fee covers up to four people and children under the age of 12 must be accompanied by an adult. This program is offered in partnership with Button Factory Arts.

WMRC

189200

1/$31.64

Sat Dec 10

2:00-4:00p.m.

CAMPS

Has your child always wanted to dance? Through a blend of creative movement and ballet technique your child will develop good posture, balance, co-ordination and confidence. Instructors will teach the basics of ballet in a relaxed setting that will foster your child's love of dance.

RIM Park

189338

10/$67.50

Sun Oct 2 - Dec 11 No class Oct 9

WMRC

189335 189336

WMRC

$43.25/day

Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

8:00a.m.-5:00p.m.

1:30-2:15p.m.

10/$67.50

Tue Oct 4 - Dec 6 Wed Oct 5 - Dec 7

5:20-6:05p.m.

5:30-6:15p.m.

BALLET STEPS (5-7Y)

With an attention to classical ballet, this class focuses on developing good posture, balance, self-expression, confidence and coordination. The instructors will foster an appreciation for ballet and enjoyment of being active.

Dancers may use props or themes to add a creative element to their dancing.

189337

Your kids will have a blast with us this Winter Break.

Leaders from our 2016 Summer Camps will lead the many activities which include crafts, sports, songs, games, and more. If you kids are free this Winter Break then sign them up to play with us. Camper/Staff ratio is 1:10.

See daily theme information on page 77.

10

BALLET STEPS (4-6Y)

WMRC

WINTER BREAK MADNESS (5-12Y)

#189214 #189215 #189216 #189217 #189218 #189219 #189220 #189221

DANCE

10/$67.50

Thu Oct 6 - Dec 8

5:05-5:50p.m.

COMBO CRAZE (5-6Y)

Does your child love dancing to all kinds of music? This class blends jazz and ballet together. Your child will learn high energy jazz movements as well as slower, more graceful ballet techniques. Dancers will improve their coordination, confidence and fitness.

RIM Park

189343

10/$67.50

Sun Oct 2 - Dec 11 No class Oct 9

2:20-3:05p.m.

Tue Oct 4 - Dec 6 Thu Oct 6 - Dec 8 Sat Oct 8 - Dec 10

6:10-6:55p.m.

5:55-6:40p.m.

10:10-10:55a.m.

WMRC

189340 189341 189342

10/$67.50

FEELING FUNKY (7-11Y)

Your child will explore a variety of dance forms including jazz, ballet, hip hop and musical theatre while meeting new friends. This high energy class will teach your child basic dance technique while promoting staying active and being fit! Dancers will build confidence, coordination and rhythm.

189345 189346

10/$90.00

Wed Oct 5 - Dec 7 Sat Oct 8 - Dec 10

6:55-7:55p.m.

11:00a.m.-12:00p.m.

FITNESS & WELLNESS

10/$45.00

189183

10:15-10:45a.m.

9/$40.50

Sun Oct 16 - Dec 11

WMRC

189179 189180

1:00-1:30p.m.

10/$45.00

Mon Sep 26 - Dec 12 5:00-5:30p.m.

No class Oct 10, 31 Thu Oct 6 - Dec 8 6:45-7:15p.m.

KID KARATE (7-12Y) Albert McCormick C.C.

10/$67.50

189184

9:30-10:15a.m.

Sat Oct 8 - Dec 10

RIM Park

189186

9/$60.75

Sun Oct 16 - Dec 11

WMRC

189181 189182

Sat Oct 8 - Dec 10

10:50-11:35a.m.

Sun Oct 16 - Dec 11

2:20-3:05p.m.

1:30-2:15p.m.

10/$67.50

Mon Sep 26 - Dec 12 4:15-5:00p.m.

No class Oct 10, 31 Thu Oct 6 - Dec 1 7:15-8:00p.m.

189185 189189

189479 189779

6/$35.10

Mon Sep 26 - Nov 7 2:15-3:00p.m.

No class Oct 10 Mon Nov 14 - Dec 19 2:15-3:00p.m.

KID KARATE 2 (7-12Y)

Kid Karate 2 is for those aged 7 to 12 who have participated in Kid Karate and want to learn a little

10/$67.50

Mon Sep 26 - Dec 12 5:35-6:20p.m.

No class Oct 10, 31 Thu Oct 6 - Dec 8 8:05-8:50p.m.

KID YOGA (6-11Y AND UP)

Geared toward home schooled children and their caregivers. This class is open to all levels and abilities.

Learn to stretch and strengthen your body in a fun, calm environment. Please bring your own mat.

WMRC (6-10Y)

189480 189481 189482 189483

6/$41.40

Mon Sep 26 - Nov 7 1:40-2:25p.m.

No class Oct 10 Mon Nov 14 - Dec 19 1:40-2:25p.m.

WMRC (11Y- Adult)

6/$62.10

Mon Sep 26 - Nov 7 1:40-2:25p.m.

No class Oct 10 Mon Nov 14 - Dec 19 1:40-2:25p.m.

KID ZUMBA (6Y AND UP)

Kids join with a friend and improve your cardio and coordination in our new Kids Zumba class. This high energy workout is packed with kid friendly routines and music that will want you coming back for more. Each class offers a great workout where you can forget about perfecting the steps and just have fun moving to the beat.

WMRC

189191

KID KARATE (8-15Y)

Geared toward home school children.

WMRC

9/$60.75

WMRC

Albert McCormick C.C.

189187

10/$67.50

189188 189190

This beginner karate program is taught by a black belt Instructor who will teach self-defense training for boys and girls. Participants will learn basic stances, blocks, strikes, and kicks as well as good balance, co-ordination, strength and flexibility. The goal is to help the student become focused not only on physical aspects of karate and self-defense, but to become a well-rounded individual by teaching discipline and self-confidence.

RIM Park

Albert McCormick C.C. RIM Park

KID KARATE (4-6Y)

Sat Oct 8 - Dec 10

more. Kids will take the basic stance, blocks and strikes learned in Kid Karate to the next level.

CHILD

WMRC

10/$67.50

Mon Sep 26 - Dec 12 6:30-7:15p.m.

No class Oct 10, 31

LEARN TO CHEER (4-12Y)

A fun, non-competitive cheerleading program.

Participants learn stunts, tumbling, jumps, dance and cheers. Start with the basics and improve flexibility, strength and cheerleading elements. This program is offered in partnership with Twisters Cheer Athletics.

RIM Park (4-8Y)

9/$150.00

189192

4:00-5:00p.m.

Sun Oct 16 - Dec 11

11

YOUTH/ADULT

RIM Park (9-12Y)

9/$150.00

BEGINNER

189193

5:00-6:00p.m.

189267

Sun Oct 16 - Dec 11

Wed Sep 21 - Dec 7 7:00-8:00p.m.

INTERMEDIATE

189268 189270

SPECIAL INTEREST Seasonal all ages art classes - see page 10.

Wed Sep 21 - Dec 7 8:00-9:00p.m.

Thu Sep 22 - Dec 8 7:45-8:45p.m.

ADVANCED

189269 189271

Wed Sep 21 - Dec 7 9:00-10:00p.m.

Thu Sep 22 - Dec 8 9:00-10:00p.m.

MODERN LINE DANCE

YOUTH PROGRAMS YOUTH PICKUPHUB - see page 85.

LOOKING FOR HIGH 5 - find it under Leadership on page 22.

16Y AND UP? Check out Ballet Bootcamp, High Intensity Interval Training and more on pages 13-15.

Beginner: For someone with little knowledge of line dancing and needs to learn the basic steps.

Beginner Plus: For the dancer who has some knowledge but needs to polish the basic steps and learn new steps.

Intermediate: For dancers who know most steps and want to dance to a higher level with different rhythms of music including ballroom, Latin, country, swing, rock and more.

Adult Recreation Centre

12/$80.68 55+ $60.51

BEGINNER

189229

Mon Sep 19 - Dec 12 9:30-10:30a.m.

No class Oct 10

BEGINNER PLUS

189231

Mon Sep 19 - Dec 12 10:35-11:35a.m.

No class Oct 10

INTERMEDIATE

189230

ADULT PROGRAMS

FITNESS & WELLNESS

DANCE

20-20-20 FITNESS

BALLROOM & SOCIAL DANCE

This is an international style of dance and a partner is required. Four dances per session with 15 minutes of supervised practice time included each week. Fee is per person. Participants must register as a couple.

Beginner: Learn the basic dance steps.

Intermediate: Develop the basic dance steps.

Advanced: Improve your form as you continue with the dance steps.

Wing 404

12

Mon Sep 19 - Dec 12 11:40a.m.-12:40p.m.

No class Oct 10

12/$98.31 55+ $73.73

Cardio, core, weights and more! An all-around class for active adults building strength, endurance, flexibility, balance and heart health.

Adult Recreation Centre

189239

11/$93.23 55+ $69.92

Sat Sep 24 - Dec 10 No class Oct 8

ADULTS & WEIGHTS

11:15a.m.-12:15p.m.

Geared for ages 50+. Lean muscle mass is essential for bone health, metabolism, strength and maintaining your health. You can achieve this by using free weights, tubing and more.

189234 189238 189235 189237 189236

12/$101.70 55+ $76.28* 10/$84.75 55+ $63.56**

Mon Sep 19 - Dec 5 No class Oct 10 Mon Sep 19 - Dec 5 No class Oct 10 Wed Sep 21 - Dec 7 Fri Sep 23 - Dec 9 No class Nov 11 Sat Sep 24 - Dec 3 No class Oct 8

9:00-10:00a.m.

FIT PAC

All-around fitness class for active seniors to improve cardio, health, muscle strength, flexibility and balance.

Wing 404

10:15-11:15a.m.

12/$86.78 55+ $65.09

ADULT

Adult Recreation Centre 11/$93.23 55+ $69.92

Fit Pac 1

189240 9:00-10:00a.m.* 9:00-10:00a.m.

189241

9:00-10:00a.m.**

Fit Pac 2

189242 189243

Mon Sep 19 - Dec 12 9:00-10:00a.m.

No class Oct 10 Mon Sep 19 - Dec 12 10:15-11:15a.m.

No class Oct 10 Thu Sep 22 - Dec 8 Thu Sep 22 - Dec 8

9:00-10:00a.m.

10:15-11:15a.m.

INTERVAL TRAINING

In this interval class you will participate in a full body workout using both body weight and weight bearing exercises. You will sweat and your heart will pump with a variety of circuits that keep you active throughout the whole class. This class will teach you exercises you can do at home.

RIM Park

189203 189204 WMRC

BALLET BOOT CAMP

Enjoy the conditioning workout of a ballet class with the high energy of Top 40 music to tone, strengthen, condition and learn some new moves. We welcome all levels and dance experience is not required (you do not need a tutu to enjoy this class).

RIM Park

189208

12/$91.53 55+ $68.65

Mon Sep 26 - Dec 19 7:40-8:25p.m.

No class Oct 10

EVERYBODY DANCE NOW

189206

189205

10/$76.28 55+ $57.21

Thu Oct 6 - Dec 15 No class Oct 27

12:15-1:00p.m.

A low impact class with a solid cardio workout for active older adults.

Adult Recreation Centre

RIM Park

189251

12/$122.04 55+ $91.53

7:30-8:30p.m.

LOW IMPACT CARDIO FITNESS

189244

Mon Sep 26 - Dec 19 8:30-9:30p.m.

No class Oct 10

10/$101.70 55+ $76.28

Mon Sep 26 - Dec 5 No class Oct 10

WMRC

Have fun and work up a sweat with songs from the 80’s, 90's and 00's. Start with a warm up to get footloose and ready to bust a move, and enjoy a new routine each week. Styles of dance include hip hop, jazz funk and chair dance and beginners are always welcome. Let's dance!

189207

11/$83.90 55+ $62.93

Mon Sep 26 - Dec 12 12:15-1:00p.m.

No class Oct 10 Wed Oct 5 - Dec 14 12:15-1:00p.m.

12/$86.78 55+ $65.09

Tue Sep 27 - Dec 13

10:15-11:15a.m.

MEDITATION

Learn to quiet the mind in a relaxing meditation. This class will help you to start your own daily practice.

Adult Recreation Centre Wing 404

189252

12/$101.70 55+ $76.28

Thu Sep 22 - Dec 8

6:30-7:30p.m.

12/$101.70 55+ $76.28

Tue Sep 20 - Dec 13 No class Oct 18

1:30-2:30p.m.

13

ADULT

QI GONG

Several routines for easy work out, amazingly effective for its simplicity. Flowing movements including breath practice to boost vitality as well as improves balance, endurance and clears the mind.

RIM Park

189630

12/$80.68 55+ $60

Wed Sep 21 - Dec 7 10:00-11:00a.m.

TAI CHI

90 minute WU STYLE. Experience inner tranquillity.

Achieve balance, harmony and relaxation.

Beginner: learn the basic gentle movements and breath technique.

Intermediate: practice and learn more deeper moves.

Advanced: learn to incorporate these movements automatically into your daily life.

90 MINUTE

BEGINNER

Wing 404

RIM Park

189256

189248

12/$151.19 55+ $113.40

Wed Sep 21 - Dec 7 8:00-9:30p.m.

WMRC

189247

12/$151.19 55+ $113.40

Fri Sep 23 - Dec 16

11:00a.m.-12:30p.m.* Wing 404

INTERMEDIATE WMRC

189246

12/$151.19 55+ $113.40

Fri Sep 23 - Dec 16

189245

12/$151.19 55+ $113.40

Wed Sep 21 - Dec 14 1:30-3:00p.m.

No class Nov 2

60 MINUTE 12/$151.19 55+ $113.40

Fri Sep 23 - Dec 16 *No class Oct 28

2:30-4:00p.m.*

YOGA

Yoga postures relieve tension and focus on alignments while increasing strength, flexibility and balance.

Chair Yoga: Experience a unique way to enhance or modify your yoga practice. Expect to be challenged.

Gentle Chair Yoga: Designed for older adults who want to stretch and move easily and gently while on a chair.

This program is offered in partnership with Clair Hills Retirement Home.

14

189257

12:45-2:15p.m.*

ADVANCED WMRC

189258

11/$138.59 55+ $103.95

Mon Sep 19 - Dec 12 7:00-8:30p.m.

No class Oct 10, 31 Fri Sep 23 - Dec 16 9:00-10:30a.m.

No class Nov 4, 11

Adult Recreation Centre

12/$101.70 55+ $76.28

189253 189255 189259

Tue Sep 27 - Dec 13 Thu Sep 22 - Dec 8 Thu Sep 22 - Dec 8

189254

Fri Sep 23 - Dec 16 No class Sep 30, Nov 11

5:15-6:15p.m.

9:30-10:30a.m.

5:15-6:15p.m.

11/$93.23 55+ $69.92

RIM Park

189263 189260

Gentle: Gentle and restorative poses and meditation are perfect for those with chronic pain or movement challenges.

Wing 404

Gentle and Guided Relaxation: Designed to release tension by loosening your body and relaxing your busy mind.

189261

189264

10:30-11:30a.m.

11/$93.23 55+ $69.92

Tue Sep 20 - Dec 6 No class Nov 1 Sun Sep 18 - Dec 4 No class Nov 6

1:15-2:15p.m.

9:00-10:00a.m.

12/$101.70 55+ $76.28

Mon Sep 19 - Dec 12 2:15-3:15p.m.

No class Oct 10 Tue Sep 20 - Dec 6 9:30a.m.-10:30a.m.

Wing 404

189266

ZUMBA 11/$93.23 55+ $69.92

Tue Sep 20 - Dec 13 No class Oct 18, Nov 1

2:45-3:45p.m.

GENTLE Wing 404

189262

12/$101.70 55+ $76.28

Mon Sep 19 - Dec 12 1:00-2:00p.m.

No class Oct 10

GENTLE CHAIR YOGA Clair Hills

189579

10/$84.75 55+ $63.56

Tue Sep 13 - Nov 15 2:00-3:00p.m.

GENTLE AND GUIDED RELAXATION Wing 404

189265

12/$101.70 55+ $76.28

Wed Sep 21 - Dec 14 9:30-10:30a.m.

No class Nov 2

YOGILATES

A blend of yoga postures and pilates exercises that promote fluidity, lengthening and strength and health benefits associated with both practices.

Adult Recreation Centre

189276

Wed Sep 21 - Dec 7 10:15-11:15a.m.

Adult Recreation Centre

189277 Wing 404

189275

12/$101.70 55+ $76.28 10/$84.75 55+ $63.56

Sat Sep 24 - Dec 3 No class Oct 8

10:05-11:05a.m.

9/$76.28

Tue Sep 20 - Dec 6 No class Oct 11, Nov 1, 8

55+ $57.26

7:45-8:45p.m.

Zumba fitness classes are often called exercise in disguise.

Super effective and super fun.

Zumba Regular: for everybody and every body! Zumba will take the 'work' out of workout by combining all elements of fitness - cardio, muscle conditioning, balance and flexibility with amazing music.

ADULT

CHAIR YOGA

Zumba Gold: A great class for the older active adult, or any adult who wants the option of less intensity. The routines combine slow and fast rhythms to give you a fun and effective cardio workout.

Zumba Toning: A great class for the older active adult, or adult who wants the option of less intensity. This class Incorporates chairs and Zumba toning sticks (maracas) with Zumba-style salsa, merengue and bachata for a funfilled variety of dance movement to work your muscles and your heart.

Zumba Strong: A combination of high intensity interval training, body weight exercises and strength conditioning lead by music from around the world. This is not a dance-fitness program, but like ZumbaÂŽ, the music is part of the foundation.

ZUMBA REGULAR RIM Park

189209

11/$93.23 55+ $69.92

Thu Oct 6 - Dec 15

Wing 404

189273

12/$101.70 55+ $76.28

Thu Sep 22 - Dec 8

ZUMBA GOLD WMRC

189274

8:15-9:15p.m.

6:30-7:30p.m.

11/$93.23 55+ $69.92

Thu Sep 22 - Dec 8

10:45-11:45a.m.

ZUMBA TONING Adult Recreation Centre

189272

12/$101.70 55+$76.28

Tue Sep 20 - Dec 6

9:00-10:00a.m.

ZUMBA STRONG Wing 404

189629

11/$93.23 55+ $69.92

Tue Sep 20 - Dec 6 No class Oct 11, Nov 1, 8

6:30-7:30p.m.

15

ADULT LEAGUES

MEN’S RECREATIONAL BASKETBALL 12 games per season, 2 divisions of play.

SPORTS & LEAGUES - CARL Recreational sports have never been easier or more exciting. Whether you have a team or if you are currently an "unsigned agent" (solo person looking to compete and have fun), CARL is perfect for you.

Winter leagues start January 2017. All prices include tax.

Team/$863.77

Tue

9:15 or 10:15p.m.

Individual/$119.87

MEN’S RECREATIONAL BALL HOCKEY

12 games per season, 2 divisions of play.

RIM Park

Team/$863.77

Thu

9:15 or 10:15p.m.

Individual/$119.87

CO-ED ULTIMATE FRISBEE – FULL FIELD 12 games per season, 1 or 2 divisions of play.

CO-ED VOLLEYBALL 12 matches per season, multiple divisions of play.

RIM Park & Bechtel

Team/$1380.86

RIM Park

Team/$863.77

Sun

6, 7, 8, 9, 10 or 11:00p.m.

Sun

5:45, 6:45, 7:45, 8:45, 9:45p.m.

Individual/$119.87

CO-ED VOLLEYBALL – COMPETITIVE RIM Park

Team/$863.77

Mon

9:15 or 10:15p.m.

Individual/$119.87

PICKLEBALL 60 minute match play, multiple matches per night.

RIM Park

Team/$215.00

Mon

9:15 or 10:15p.m.

Individual/$152.78

CO-ED ULTIMATE FRISBEE – SHORT FIELD 10 games per season, 1division of play.

12 matches per season, level of play will be A and B plus.

16

RIM Park

Individual/$119.87

RIM Park & Bechtel

Team/$705.12

Wed

9, 10 or 11:00p.m.

Individual/$96.73

FOR FURTHER INFORMATION ON WINTER LEAGUES, SEE PAGE 96 OR VISIT WATERLOO.CA/CARL

DROP-IN

PICKUPHUB

WATERLOO's OWN PickupHub helps you enjoy sports on a game by game basis without the time commitment of a league or the uncertain turn-out at a drop-in.

DROP-IN PROGRAMS

Sign up for youth shinny, adult soccer and other programs at waterloo.ca/pickuphub

ALL AGES FITNESS

PUBLIC SKATE & SHINNY HOCKEY RIM Park drop-in schedule is effective September 6 to November 24.

Visit waterloo.ca/dropin for schedule changes.

RC FLYERS

BADMINTON

Bring your own birdies, racquets and and proper athletic footwear.

RIM Park

Adults /$5.00

Fri - session 1 Fri- session 2

8:15-9:45p.m.

9:50-11:20p.m.

Youth & 55+ /$3.75

Participants must have Model Aeronautics Association of Canada insurance.

RIM Park

Adults /$5.00

Tue/Wed/Thu

9:00-10:50a.m. (starts Oct 4)

Youth & 55+ /$3.75

SOCCER

Bring your own ball and proper athletic footwear.

BASKETBALL

Bring your own basketball and proper athletic footwear, single court games.

RIM Park Adult (18+)

Adults /$5.00

Tue/Thu Fri/Sat

12:00-1:20p.m.

9:30-11:20p.m.

55+ /$3.75

RIM Park Adult (18+)

Adults /$5.00

Mon/Wed/Fri

12-1:20p.m.

55+ /$3.75

SWIMMING

We offer recreational swimming at the Swimplex including family swim, public swim, and kidsplash - a great way to enjoy the water with your preschooler.

View the full schedule at waterloo.ca/swim

Youth (14 – 17 Y) /$3.75

Fri/Sat

The City of Waterloo offers skating FUN for all ages.

We look forward to seeing you at our rinks for adult skates, public skates, shinny hockey and more! Find all the rink details and schedules at waterloo.ca/skate

7:30-9:20p.m.

Family (1 adult, up to 3 kids) /$12.70

Sat

5:30-7:20p.m.

ADULT ARTS & CULTURE

PICKLEBALL

Paddles and balls are available. Any participant under the age of 14 must be accompanied by an adult.

RIM Park

Adults /$5.00

Youth & 55+/ $3.75

Mon/Wed/Fri 9:00-11:50a.m.

Tue/Thu 9:00-11:50a.m. (Beginner) Tue/Thu 2:30-5:20p.m.

Sat 6:30-9:20p.m For clinics and further information on pickleball visit waterloo.ca/pickleball

ADULT DROP-IN FEES ARE $2.00/VISIT UNLESS OTHERWISE NOTED BELOW.

ABSOLUTELY ART

Bring your art supplies and work on them in the company of others.

Adult Recreation Centre

Tue

1:00 - 4:00p.m.

Wing 404

Thu

1:00 - 4:00p.m.

17

DROP-IN

FREE COMPUTERS

Drop-in to check your email or search the world wide web in your leisure time.

Adult Recreation Centre

Mon-Fri

8:30a.m.-4:15p.m.

FRIDAY FLICKS

Join us as presenters share different parts of the world. Cookies and coffee served. For show listings, call 519-888-6356. Dates: Oct 7, 21, Nov 4, 18, 25, Dec 2, 9, 16.

Wing 404

Fri

1:30-3:30p.m.

KITCHENER-WATERLOO AQUARIUM SOCIETY

Learn about this fascinating hobby through guest speakers, fish shows and mini-auctions. Guests welcome, children encouraged if accompanied by an adult. $25.00 adult or $35.00 annual fee. Visit kwas.ca or email kwasmembers@gmail.com for more information.

Adult Recreation Centre

First Tue of month 7:30p.m.

KNITTING & CROCHETING CIRCLE

Work on your items while socializing with others who enjoy the same craft. No charge to participate.

Wing 404

Thu

9:00-11:00a.m

KNITTING CIRCLE

An exciting musical activity for singers 55+. For more information email info@nwsingers.com or visit nwsingers.com. $50.00/year.

Knights of Columbus

Mon

1:00-3:00p.m.

QUILTING CIRCLE

Come join our quilting circle. Stay a little or stay a lot!

Bring your own lunch. We’ll even quilt your unfinished projects.

Adult Recreation Centre

Tue

9:30a.m.-2:00p.m.

RETIRED BUSINESS & PROFESSIONAL MEN’S CLUB OF K-W

Adult Recreation Centre

A social men’s club that promotes fellowship, welfare and social activities. Lawn bowling, alley bowling, curling, bridge. This group of men 55+ meet twice a month to hear a variety of guest speakers. Membership fee applies.

Contact bcartlid@uwaterloo.ca or cliveald@sympatico.ca for more information.

Wed

Wing 404

This group provides knitted items where needed in the community. Share conversation, laughter and try to solve the problems of the world. No charge to participate.

Donations accepted: material, batting, wool and yarn.

9:00-11:30a.m

OWL’S NEST WOODCARVERS

Men and women share woodcarving skills and good fellowship. $30.00 membership fee allows access to both times. For more information, visit owlsnestwoodcarvers.ca Adult Recreation Centre

Tue Thu

18

NOTEWORTHY SINGERS

7:00-9:30p.m.

8:30a.m.-1:00p.m.

Thu 1:30-3:30p.m.

2nd & 4th Thursday of month

THURSDAY SOCIAL

Play cards, have a coffee and meet new friends at this social program for adults 55+. This program runs year round.

Adult Recreation Centre

Thu 1:30-4:30p.m. *no program 3rd Thu of the month

Drop-in to our club and learn cords on your ukulele. We will also practice playing as a group.

All ages welcome.

Wing 404

Wed

6:30-8:30p.m. (starts Sep 21)

ADULT CARDS & GAMES BEGINNER SCRABBLE Play a game of scrabble with like minds.

Wing 404

Fri

9:00-11:00a.m.

BID EUCHRE Adult Recreation Centre

Tue

1:00-4:00p.m.

BRIDGE - CONTRACT

Sanctioned and social. Lessons available. Call K-W Bridge Studios (Helen) 519-893-5422. A small charge applies: $5.00 open section/$4.00 non-masters section.

Adult Recreation Centre

Mon Wed

1:00-4:00p.m.

7:00-10:30p.m.

BRIDGE - DUPLICATE

Feel comfortable playing in a friendly, relaxed atmosphere. Bring a partner. All ages. *No play on long weekends.

Wing 404

Sat

1:00-4:00p.m.*

BRIDGE - RECREATIONAL Wing 404

Tue Fri

1:00-4:00p.m.

1:00-4:00p.m.

EUCHRE & SOLO Adult Recreation Centre

Tue Wed

SNOOKER

1:00-4:00p.m.

1:00-4:00p.m.

Enjoy a game of recreational snooker with your friends. Men and women welcome.

Adult Recreation Centre

Weekdays

8:30a.m.-4:15p.m.

SOLO SUNDAYS

Join us on the last Sunday of the month for good company, fun, and to play solo with 55+

DROP-IN

UKULELE CLUB

Adult Recreation Centre

Sun

1:00-4:30p.m. (starts Sep 25)

WATERLOO CROKINOLE CLUB Adult Recreation Centre

Thu

6:30-9:30p.m. (starts Sep 8)

ADULT SPORTS & FITNESS LOOKING FOR ADULT SWIMMING? Visit waterloo.ca/swim for the Swimplex fall schedule, including aquacycle drop-in, lane swim and waterfit classes for all abilities.

CO-ED 55+ SLO-PITCH

Recreational play, suitable for all levels of experience.

Coffee break at midpoint. Starts Oct 5.

Bechtel Park

Wed Thu

$5.00

1:00-3:00p.m.

10:00a.m.-12:00p.m.

OLD SALT’S SENIOR CANOE CLUB

Weekly, seasonal canoeing, walking, social outings and events. Activities start at Wing 404. For more information, visit oldsaltsclub.com or email oldsalts@gmail.com.

Wing 404

$35.00/person $63.00/pair

Varied dates

WALKING FOR HEALTH

Get fit and social by joining a walking group.

Conestoga Mall

Daily business hours. New walkers please register by calling 519-888-6356.

RIM Park

Daily business hours. Walk indoors on the RIM Park Millennium Loop. No charge.

WMRC

Daily business hours. Visit waterloo.ca/track for full schedule.

19

LEADERSHIP

Book: Canadian Lifesaving Manual.

Course fee: $158.20 / Course material: $64.12

189428

LEADERSHIP PROGRAMS SWIM LEADERSHIP ALL PROGRAMS ARE HELD AT THE WATERLOO MEMORIAL RECREATION COMPLEX - SWIMPLEX UNLESS OTHERWISE NOTED. 100% ATTENDANCE AND ACTIVE PARTICIPATION IS MANDATORY FOR ALL LEADERSHIP PROGRAMS.

BRONZE MEDALLION/EMERGENCY FIRST AID & CPR B (13Y AND UP)

This course is a must to further aquatic leadership training. Candidates develop stroke efficiency, endurance and Emergency First Aid skills to prepare for challenging rescues. Prerequisite: Must be 13 years old by the first day of the course or have successfully completed Bronze Star/Basic First Aid and CPR A. Book: Canadian Lifesaving Manual.

Course fee: $160.00 / Course material: $68.20

189422 189423 189424 189425 189426

Tue Oct 4 - Nov 29 4:00-7:00p.m.

Exam: Dec 6 at 4p.m.

Thu Oct 6 - Dec 1 4:30-7:30p.m.

Exam: Dec 8 at 4p.m.

Sat Oct 1 - Nov 26 4:00-7:00p.m.

Exam: Dec 10 at 4p.m.

Sun Oct 2 - Nov 27 9:00a.m.-12:00p.m.

Exam: Dec 11 at 7p.m.

Crash Course 11:00a.m.-7:00p.m.

Dec 27, 28, 29, 30 Exam: Dec 31 at 8a.m.

BRONZE CROSS & CPR C

This is a great program for lifesavers who want the challenge of advanced training, including an introduction to safe supervision in an aquatic facility and deep-end spinal rollovers. Bronze Cross teaches the difference between lifesaving and lifeguarding, principals of emergency procedures and teamwork. Prerequisite: Completed Bronze Medallion and Emergency First Aid. 20

189427 189429 189430

Wed Oct 5 - Nov 30 5:30-8:00p.m.

Exam: Dec 7 at 4p.m.

Thu Oct 6 - Dec 1 4:00-6:30p.m.

Exam: Dec 8 at 4p.m.

Sun Oct 16 - Dec 11 7:00-9:30p.m.

Exam: Dec 18 at 7p.m.

Crash Course 11:00a.m.-7:00p.m.

Jan 2, 3, 4, 5 Exam: Jan 6 at 4p.m.

BRONZE MEDALLION/CROSS/STANDARD 1ST AID & CPR (14Y AND UP)

Take the first step to becoming a certified swim instructor or lifeguard and potentially working on the pool deck during the day! Candidates develop stroke efficiency, endurance, lifesaver rescue techniques, and resuscitation skills to prepare for various aquatic situations. The candidate is exposed to the LSS program, aquatic scenarios and ongoing leadership development.

Prerequisite: Recommended completion of Teen 4/Adult 4 or Waterloo Splash 11 (formerly Star Patrol).

Course fee: $318.20 / Course material: $68.19

189447

Tue Sep 27 - Dec 13 & 9:30a.m.-3:00p.m.

Thu Sep 29 - Dec 15 9:30a.m.-3:00p.m.

PRE NL (14Y AND UP)

Pre NL is a good preparation course for NL. The focus is on fitness, endurance, spinals and resuscitation skills.

Prerequisites: Must be 14 years old and possess a current Bronze Cross.

Course fee: $88.14

189431

Thu Oct 6 - Dec 1

7:30-8:30p.m.

LSS ASSISTANT INSTRUCTORS COURSE (14Y AND UP)

Through classroom learning, in-water practice and volunteer scheduled hours, the Lifesaving Society’s assistant instructor course prepares candidates to help certified instructors with swimming and lifesaving classes.

This course provides an introduction to swimming instruction and some of the key competencies required for successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements on the first day of the course to set up volunteer hours. Prerequisites: Must be 14 years of

100% attendance is mandatory for leadership courses. Check your schedule prior to registering.

Course fee: $159.10 / Course material: $11.80

189434 189432

Sat Oct 1 - Dec 10 10:00a.m.-1:00p.m.

No class Dec 3 Mon Oct 17 - Dec 19 6:00-9:00p.m.

LSS INSTRUCTORS & SWIM INSTRUCTORS (16Y AND UP)

The last step in becoming a fully certified swimming Instructor with the ability to be employed by the City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Entry requirements: Current Bronze Cross or NL award within 2 years.

Assistant Instructors Course would be considered an asset. Must be 16 years of age by the last day of the course.

Course fee: $230.52 / Course material: $157.00 Moses Springer/Swimplex

187145

Sep 8, 9, 10, 11 & Sep 22, 23, 24, 25* Thu/Fri’s 5:00-9:00p.m. Sat/Sun’s 9:00a.m.-6:00p.m. *Sep 22-25 classes held at the Swimplex.

189435 Thu Oct 6 - Dec 8 5:00-10:00p.m.

189436 Crash Course 11:00a.m.-7:00p.m.

Dec 28, 29, 30 & Jan 3, 4, 5

LSS STANDARD FIRST AID & CPR C (13Y AND UP)

This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual.

See full description and dates on next page.

NATIONAL LIFEGUARD (16Y AND UP)

National Lifeguard (NL) is the highest lifeguard training award in the country and is the basic certification required to lifeguard as recognized by the Ontario Health Act. The course emphasizes teamwork, leadership, emergency procedures and accident prevention. Candidates must bring their own pocket mask and whistle by day two of the course. Pocket masks are available at the admission desk for purchase.

Entry requirements: Bronze Cross and current Standard First Aid and CPR C and must be 16 years old by the last day of the course. Book: Alert Manual.

Course fee: $189.84 / Course material: $71.00

187148 Mon-Sat Aug 29 - Sep 3 9:30-5:30p.m.

Weekdays 3:00-11:00p.m., Sat 9a.m.-6:00p.m 189438 Sat Oct 15 - Nov 5 9:00a.m.-7:30p.m.

189439 Sat Nov 12 - Dec 10 9:00a.m.-7:30p.m.

No class Dec 3 189440 Crash Course Dec 27, 28, 29, 30, 31 11:00a.m.-7:00p.m. & Jan 2

LEADERSHIP

age as of the first day of the course and have a current Bronze Cross certification or higher.

RECRUITMENT INFO SESSION FOR INSTRUCTOR/GUARDS (16Y AND UP)

Are you fully certified as an Instructor/Guard or about to become certified? Would you like to apply to work for the City of Waterloo this upcoming session as an Instructor/Guard? This information session will give you an overview of how to apply, skills screening process and the group interview station. Meet the Supervisor of Aquatics and some of the fulltime permanent team and get a sense of why City of Waterloo is the chosen aquatic employer in the region! Must be fully certified or currently taking Instructors OR NL. (Min. 6 - Max. 24) Fall session 1

No charge

189529

6:30-8:00p.m.

Wed Sep 7

LSS ADVANCED INSTRUCTORS (18Y AND UP)

This course provides additional training for instructors who want to teach advanced lifesaving awards.

Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs may be incurred with this course.

Swimplex

187156

Course fee: $33.90

Sun Sep 11

11:00a.m.-7:00p.m.

LSS EXAMINERS STANDARD CLINIC (18Y AND UP)

This course will take you through the necessary must sees of the Bronze Medallion and Bronze Cross Programs. Entry Requirements: A current LSS Instructor certification and 2 years of teaching experience.

Course fee: $55.37

189448

Sat Dec 17

11:00a.m.-7:00p.m.

RECERT. NL (16Y AND UP)

This recert tests skills attained during the NL course.

Read your NL notes and come prepared for this recert.

100% attendance is mandatory for leadership courses. Check your schedule prior to registering.

21

LEADERSHIP

Entry requirement: NL permanent card received within the last 5 years.

Course fee: $87.50

187158 187159 189450 189451

Thu Sep 1 Sat Sep 24 Tue Dec 20 Sat Dec 31

4:00-9:00p.m.

8:00a.m.-1:00p.m.

4:00-9:00p.m.

8:00a.m.-1:00p.m.

RECERT. LSS STANDARD FIRST AID/ CPR C (13Y AND UP)

LSS Standard First Aid and CPR C will provide a comprehensive training covering all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. 100% attendance and participation required. Book: First Aid Student Manual (please bring with you). NOTE: Standard First Aid holders may recertify their Lifesaving Society SFA certification once in a Lifesaving Society SFA Recertification course. To renew SFA certifications subsequently, award holders must repeat the full SFA course. Thereafter, individuals may renew by alternating recertifications and original course. Holders of SFA certificates from other agencies may not recertify with a Lifesaving Society recertification course. They may recertify only with the original agency.

Course fee: $76.84 / Course material: $28.00

187163 189452 189453 189454

Sat Sep 17 Sat Oct 22 Wed Dec 21 Tue Jan 3

10:00a.m.-6:00p.m.

9:00a.m.-5:00p.m.

10:00a.m.-6:00p.m.

9:00a.m.-5:00p.m.

RECERT. LSS CPR C (13Y AND UP)

Get re-tested and re-certified in adult, child and infant CPR as well as 2-person CPR. Entry requirement: CPR permanent card received within the last 2 years.

Course fee: $62.33

187157 189449

Wed Sep 7 Tue Dec 20

6:00-10:00p.m.

5:00-9:00p.m.

FIRST AID LSS STANDARD FIRST AID & CPR C (13Y AND UP)

LSS Standard First Aid and CPR C provide comprehensive training and cover in-depth understanding of legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burn and medical emergencies. Candidates will be taken through the paces of additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes.

This course is approved by the Workplace Safety and Insurance Board. Book: First Aid Student Manual.

Course fee: $162.25 / Course material: $40.50 RIM Park

189442

Sat/Sun Nov 5-6

8:00a.m.-4:00p.m.

Sat/Sun Aug 27-28 Sat/Sun Sep 17-18 Sat/Sun Oct 1-Oct 2 Sat/Sun Dec 3-Dec 4 Sat/Sun Dec 17-18 Thu/Fri Dec 29-30 Tue/Fri Jan 3 & 6

12:00-8:00p.m.

9:00a.m.-5:00p.m.

10:00a.m.-6:00p.m.

10:00a.m.-6:00p.m.

11:00a.m.-7:00p.m.

8:30a.m.-4:30p.m.

9:00a.m.-5:00p.m.

Swimplex

187151 187152 189441 189443 189444 189445 189446

YOUTH LEADERSHIP HIGH FIVE TRAINING: PRINCIPLES OF HEALTHY CHILD DEVELOPMENT (14Y AND UP)

This session is for those working directly with children.

The content focuses on the principles of healthy child development and applying those principles in program planning and implementation. High Five is a quality assurance program designed to support the safety, wellbeing, and healthy development of children in recreation and sport programs.

WMRC

189202

22

Course fee: $84.75

Sat Dec 10

9:00a.m.-4:00p.m.

100% attendance is mandatory for leadership courses. Check your schedule prior to registering.

SWIM LESSONS

Let’s get started!

The most important step is to make sure your child is placed in the right swim level. Staff reserves the right to ask a child be moved to a different level if the class is too challenging, so it’s best to get it right.

SWIM

GENERAL INFORMATION

If you’re uncertain what level your child should be in, and/or the child has been out of lessons for more than a year, call the Swimplex at 519-886-1177 to arrange a free swim level evaluation.

Or follow the recommendations from the child’s last progress report card, and review the detailed standards of performance for each level (online at waterloo.ca/swim/swimlevels).

Requests for specific instructors are considered, but we are unable to guarantee that all requests can be granted. Registrations are accepted up to the start of the fifth lesson.

Making the most of your swim experience Leave your valuables at home and bring a lock to secure your belongings. We are not responsible for lost or stolen items.

Shower with soap and water before your swim lesson.

Footwear is not permitted on the pool deck. Be prepared to go barefoot, or purchase reusable shoe covers at the customer service desk for 75¢.

Children who are not fully toilet trained must wear watertight elastic pants or specially designed

disposable swimming diapers, available at the customer service desk for $2.00.

Do not send a child to lessons if they are not feeling well. Pool fouling affects all lessons. If a pool fouling happens, lessons are conducted on the pool deck instead of in the water. Refunds/credits are not given for pool foulings.

If your child requires one-on-one support in our group lessons, please call the inclusion coordinator up to 3 weeks in advance, at 519-741-2200 ext. 7228. Volunteers are subject to availability.

What to expect Swimmers should go to the pool deck at the lesson start time and not earlier. Parents can escort their child on the first day to meet the instructor.

Afterwards, spectators can watch swimmers from the second floor observation gallery.

Photography or videotaping is only permitted on the last day of lessons, subject to advance staff approval. The use of cell phones and PDAs is strictly prohibited in City of Waterloo recreation facility change rooms, washrooms, pool decks and gallery.

One parent is asked to meet the instructor on deck during the last 10 minutes of the sixth lesson to receive a verbal progress report.

In the event of bad weather, listen to local radio stations in case the program has been cancelled unexpectedly. We are unable to make up lessons cancelled due to emergency closures, but will credit the value of the missed class.

A written progress report is provided at the last lesson and will identify the next recommended swim level. Badges may be purchased at the customer service desk for all Waterloo Splash and Preschool levels.

waterloo.ca/swim 23

SWIM

GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below.

Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Starfish

Splashers

Waterbabies

Parent & Tot 1

Parent & Tot 1

Duck

Bubblers

Adult & Tot

Parent & Tot 2

Parent & Tot 2

Turtle

Bubblers

Adult & Tot

Parent & Tot 3

Parent & Tot 3

Tykes 1

Tykes 1

Squirts

Squirts

Tykes 2

Tykes 2

Sea Turtle

Bobbers

Tots/B

Preschool 1

Preschool A Waterloo Splash 1

Salamander

Floaters/Gliders

Tots/C

Preschool 2

Preschool B Waterloo Splash 1

Sunfish

Divers

Supertots/D

Preschool 3

Preschool C Waterloo Splash 1

Crocodile

Surfers

Supertots/E

Preschool 4

Preschool D Waterloo Splash 2

Whale

Dippers

Preschool 5

Preschool E Waterloo Splash 3

Swim Kids 1

Otter

Swimmer 1

Waterloo Splash 1

Incomplete Swim Kids 2

Seal

Incomplete Swimmer 2

Waterloo Splash 2

Completed Swim Kids 2

Seal

E+

Completed Swimmer 2

Waterloo Splash 3

Incomplete Swim Kids 3

Dolphin

F

Incomplete Swimmer 3

Waterloo Splash 4

Completed Swim Kids 3

Swimmer

G

Completed Swimmer 3

Waterloo Splash 5

For detailed standards of performance, consult the admissions desk, or the course descriptions inside this guide.

24

Register in City of Waterloo class:

waterloo.ca/swim

SWIM

GENERAL SWIM LESSON INFORMATION Swim for Life aquatic registration

Before you make your swim class selection, please review the conversion chart below.

Previously in Red Cross Swim

Previously in YMCA

Previously in Kitchener Learn to Swim

Previously in Lifesaving Society Swim for Life

Swim Kids 4 Swim Kids 5

Star 1

H

Swimmer 4

Waterloo Splash 6

Swim Kids 6

Star 2

I/J

Swimmer 5

Waterloo Splash 7

Swim Kids 7

Star 3

Swimmer 6

Waterloo Splash 8

Swim Kids 8

Star 4

Rookie Patrol

Waterloo Splash 9

Swim Kids 9

Star 5

Ranger Patrol

Waterloo Splash 10

Swim Kids 10

Star 6/Star 7

Star Patrol

Waterloo Splash 11

Bronze Star

Bronze Star

Bronze Star

Session 1 lesson dates

(formerly Rookie Patrol) (formerly Ranger Patrol) (formerly Star Patrol)

Session 2 lesson dates

Start date

Feedback

End date

MON

Sep 26

Nov 7

Dec 19

TUE WED THU

Sep 27 Sep 28

Nov 1 Nov 2

Dec 13 Dec 14

Sep 29

Nov 3

Dec 15

FRI SAT

Sep 30 Oct 1

Nov 4 Nov 5

Dec 16 Dec 17

Oct 2

Nov 6

Dec 18

No class Oct 10

Register in City of Waterloo class:

Start date

Feedback

End date

MON Session 2

Nov 14

Jan 9

Jan 30

SAT Session 2

Nov 12

Jan 7

Jan 28

No class Dec 19, Dec 26, Jan 2

No class Dec 3, Dec 24, Dec 31

No class Dec 3

SUN

No class Dec 4

Parents - get active today!

Join one of our fall waterfit classes or lane swims.

Buy a FitPass at the Swimplex admission desk.

waterloo.ca/swim 25

SWIM

SWIM PROGRAMS Fall registration is now in progress.

Session 1: Mon-Fri lessons run 12 weeks.

Sat-Sun lessons run 11 weeks.

FEES NOTE: LEVELS PARENT & TOT TO WATERLOO SPLASH 8 AND STROKE ENHANCEMENT ARE AS FOLLOWS: MON-FRI $91.56 AND SAT-SUN $83.93.

LEVELS WATERLOO SPLASH 9-11 ARE AS FOLLOWS: MON-FRI $96.00 AND SAT-SUN $88.00.

Session 2: Lessons run for 9 weeks.

188110 188111 188216 188215 188218 188324 188327 188326 188431 188432 188433 188520 188522 188519 188521 188686 188687

Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189353 189354

5:00-5:30p.m.

6:30-7:00p.m..

8:45-9:15a.m.

1:15-1:45p.m.

7:00-7:30p.m.

11:30a.m.-12:00p.m.

12:30-1:00p.m.

5:30-6:00p.m.

9:45a.m.-10:15a.m.

4:30-5:00p.m.

6:00-6:30p.m.

9:30-10:00a.m.

11:00-11:30a.m.

12:30-1:00p.m.

4:30-5:00p.m.

12:00-12:30p.m.

4:00-4:30p.m.

9/$68.67

Mon Nov 14 - Jan 30 4:00-4:30p.m.

Sat Nov 12 - Jan 28 12:30-1:00p.m.

PARENT AND TOT 2 (12-24M)

If you have questions regarding swim levels, please consult the comparison chart on pages 25-26, email swim@waterloo.ca or call us at 519-886-1177, TTY (for deaf): 1-866-786-3941

This level teaches children to get their face wet and blow bubbles - the first step in breath control. With your guidance, your child will recover objects below the surface, perform front and back floats and learn how to travel at the surface by kicking. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Fall session 1

PRESCHOOL PARENT AND TOT 1 (3-12M)

This level is all about helping your child feel and explore the water with floating, splashing, reaching and paddling.

Learn how to help your child play in the water with comfort and confidence. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Fall session 1

187985 187986 187987 187988 187989 188109 188217

26

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13

9:45-10:15a.m.

11:30a.m.-12:00p.m.

1:45p.m.-2:15p.m.

5:00-5:30p.m.

6:00-6:30p.m.

8:30-9:00a.m.

4:00-4:30p.m.

188221 187991 187992 188114 188112 188113 188219 188220 188329 188328 188330 188434 188435 188436 188523 188524 188525

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17

1:15-1:45p.m.

5:30-6:00p.m.

6:30-7:00p.m.

10:00-10:30a.m.

4:30-5:00p.m.

7:00-7:30p.m.

9:45a.m.-10:15a.m.

6:00-6:30p.m.

10:00-10:30a.m.

4:00-4:30p.m.

7:00-7:30p.m.

9:15-9:45a.m.

11:30a.m.-12:00p.m.

6:30-7:00p.m..

8:30-9:00a.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189355 189356

4:00-4:30p.m.

10:00-10:30a.m.

12:30-1:00p.m.

4:30-5:00p.m.

9/$68.67

Mon Nov 14 - Jan 30 4:30-5:00p.m.

Sat Nov 12 - Jan 28 12:00-12:30p.m.

PARENT AND TOT KINDERFUN (16 -30M)

This ideal land based Parent & Tot program will offer songs, games, playtime and Parent & Tot swimming for the 16 - 30 month old. The preschooler must be an independent walker who is ready to attend this 2.5 hour structured program with mom, dad or caregiver! The last 30 minutes of the class will be led by an instructor who will be teaching a Parent & Tot swim level to the group. (Min. 4 - Max. 10) Fall session 1

188108

12/$101.19

Tue Sep 27 - Dec 13 10:30a.m.-12:00p.m.

PARENT AND TOT 3 (2-5Y)

Children have fun jumping into the water and getting out without assistance. They learn to hold their breath and open their eyes under water to recover an object from the bottom. They master front and back floats in starfish and pencil positions. Kicking on front and back provide the building blocks for swimming stroke development in the Preschool program. Up to 2 parents per child may attend. (Min. 4 - Max. 12) Fall session 1

187995 187993 187994 188115 188116 188117 188222 188223 188224 188333 188331 188332 188691 188437 188438 188527

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17

2:15-2:45p.m.

6:00-6:30p.m. M 7:30-8:00p.m.

3:45-4:15p.m.

5:30-6:00p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

4:30-5:00p.m.

6:30-7:00p.m..

8:30-9:00a.m.

5:00-5:30p.m.

6:30-7:00p.m..

7:30-8:00p.m.

4:00-4:30p.m.

5:30-6:00p.m.

9:00-9:30a.m.

188528 188529 188530 188692 188693 188694

Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189357 189358

10:30-11:00a.m.

12:00-12:30p.m.

5:00-5:30p.m.

9:00-9:30a.m.

1:00p.m.-1:30p.m.

4:00-4:30p.m. M

SWIM

188526 188688 188689 188690

9/$68.67

Mon Nov 14 - Jan 30 5:00-5:30p.m.

Sat Nov 12 - Jan 28 11:00-11:30a.m. M

TYKES 1 (2-3Y)

Is your child 2 to 3 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only. (Min. 3 - Max. 6) Fall session 1

188046 188048 188052 188049 188047 188045 188165 188166 188168 188167 188164 188050 188275 188280 188277 188278 188384 188385 188386 188383 188593 188476 188474 188477 188475

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16

1:15-1:45p.m.

4:30-5:00p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:00-7:30p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

4:00-4:30p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

9:15-9:45a.m.

5:30-6:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

9:30-10:00a.m.

4:30-5:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

8:45-9:15a.m.

11:30a.m.-12:00p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:30-7:00p.m.

M - indicates the class is held in the main pool.

27

SWIM

188597 188594 188592 188591 188737 188595 188738 188735 188733 188734 188736 188739

Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189359 189360 189361

8:30-9:00a.m.

9:30-10:00a.m.

10:00-10:30a.m.

10:30-11:00a.m.

12:30-1:00p.m.

4:30-5:00p.m.

8:30-9:00a.m.

9:30-10:00a.m.

12:00-12:30p.m.

1:30-2:00p.m.

4:30-5:00p.m.

6:00-6:30p.m.

9/$68.67

Mon Nov 14 - Jan 30 6:00-6:30p.m.

Sat Nov 12 - Jan 28 9:00-9:30a.m.

Sat Nov 12 - Jan 28 11:30a.m.-12:00p.m.

TYKES 2 (4 -6Y)

Is your child 4 to 6 years old and not quite ready to attend lessons on his/her own? In this transitional program, the parent accompanies the child in the water for the first 5 lessons for advanced Aqua Tot instruction. For the last 4-6 lessons, depending on the session, the child attends without the parent. The instructor and parent carefully monitor the transition to ensure a positive swim experience for everyone. Both parents are welcome to participate. The difference between Tykes 1 and Tykes 2 is age only.

(Min. 2 - Max. 4) Fall session 1

188053 188054 188169 188281 188387 188599 188601 188741

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

1:45-2:15p.m.

4:30-5:00p.m.

7:00-7:30p.m.

6:30-7:00p.m.

5:30-6:00p.m.

11:00-11:30a.m.

5:00-5:30p.m.

1:00-1:30p.m.

Fall session 2

9/$68.67

189379

12:00-12:30p.m.

Sat Nov 12 - Jan 28

SQUIRTS (27-36M)

Children practice floats, glides and basic head submersion. This program is taught in the tot area of the main pool. Prerequisites: Children must be 27 to 36 months and have completed Tykes 1. Your child must be

28

comfortable in the water and ready to attend swim lessons on their own, without a parent present.

(Min. 2 - Max. 3) Fall session 1

188042 188043 188157 188158 188265 188266 188268 188378 188380 188381 188472 188471 188580 188581 188582 188729 188728 188731

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189380 189381

1:15-1:45p.m.

5:00-5:30p.m.

10:00-10:30a.m.

6:00-6:30p.m.

4:00-4:30p.m.

5:30-6:00p.m.

6:30-7:00p.m.

9:00-9:30a.m.

5:00-5:30p.m.

6:30-7:00p.m.

3:45-4:15p.m.

6:00-6:30p.m.

9:30-10:00a.m.

12:30-1:00p.m.

5:30-6:00p.m.

9:00-9:30a.m.

1:00-1:30p.m.

4:00-4:30p.m.

9/$68.67

Mon Nov 14 - Jan 30 4:30-5:00p.m.

Sat Nov 12 - Jan 28 10:30-11:00a.m.

DIAPER FIT (3M-3Y)

This registered waterfit program is designed for the busy mother/caregiver who finds it difficult to exercise while watching children. Swimmers are positioned in the water with their baby/preschooler to experience the best possible workout using water resistance. Each participant must provide a flotation seat for their child to sit in during the class. Due to age prerequisites you must register your child for this program.

(Min. 6 - Max. 12) Fall session 1

188781 188779 188780

12/$91.56

Mon Sep 26 - Dec 19 10:30-11:15a.m.

Wed Sep 28 - Dec 14 9:50-10:35a.m.

Fri Sep 30 - Dec 16 11:15a.m.-12:00p.m.

DIAPER FIT AQUA CYCLE (3M-3Y)

This registered waterfit class uses Hydro Rider bikes to get the heart pumping! Experience a superior lower body, arms and core workout with tons of cardio!

Participants can adjust the resistance of the bikes to suit

Fall session 1

188836 188837

11/$124.30

12/$135.60

Wed Sep 28 - Dec 14 9:00-9:45a.m.

Sat Oct 1 - Dec 17 1:10-1:55p.m.

KINDER FUN AND SWIM (3-6Y)

This program offers songs, games, play time, and swimming for children, 3 to 6 years of age, who are ready to attend a program on their own. Children swim and play with qualified lifeguards for the last 30 min. of each 2-hour class. You may wish to send a peanut-free snack with your child. Please have your child's bathing suit on when they come to the program. Participants must be fully toilet trained to attend this program.

(Min. 4 - Max. 12) Fall session 1

188213

12/$142.92

Wed Sep 28 - Dec 14 12:30p.m.-2:30p.m.

PRESCHOOL A-E (3-5Y)

This multi level program is geared towards home schooled children.

Fall session 1 (no class Oct 10)

188838 188839 188840

Fall session 2

188 188 188

6/$45.78

Mon Sep 26 - Nov 7 1:00-1:30p.m.

Mon Sep 26 - Nov 7 1:30-2:00p.m.

Mon Sep 26 - Nov 7 2:00-2:30p.m.

6/$45.78

Mon Nov 14 - Dec 19 1:00-1:30p.m.

Mon Nov 14 - Dec 19 1:30-2:00p.m.

Mon Nov 14 - Dec 19 2:00-2:30p.m.

PRESCHOOL A (3-5Y)

In this level, preschoolers develop a foundation of water skills while having fun in the pool. They have fun learning to get in and out of the water. Instructors help swimmers jump into chest-deep water. They try floats on front and back, and back glides without assistance while wearing a personal flotation device. They get their face wet and blow bubbles under water.

(Min. 3 - Max. 4)

SWIM

individual fitness levels. Consider wearing water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life!

Bring your own floating water seat for your child.

(Min. 6 - Max. 11)

Fall session 1

187996 187998 187999 188000 188001 188003 188002 187997 188119 188121 188122 188123 188124 188126 188118 188230 188226 188227 188228 188229 188340 188335 188336 188337 188338 188339 188341 188334 188439 188440 188441 188442 188444 188443 188531 188532 188533

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17

9:15-9:45a.m.

4:00-4:30p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m..

7:00-7:30p.m.

7:30-8:00p.m.

11:30a.m.-12:00p.m.

4:30-5:00p.m.

5:15-5:45p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:00-7:30p.m. M 7:15-7:45p.m.

1:30-2:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:30-7:00p.m.

7:00-7:30p.m.

10:00-10:30a.m.

4:00-4:30p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:45-7:15p.m.

7:15-7:45p.m.

7:45-8:15p.m.

9:15-9:45a.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m..

8:30-9:00a.m.

9:45-10:15a.m.

10:30-11:00a.m.

M - indicates the class is held in the main pool.

29

SWIM

188534 188535 188538 188539 188537 188695 188696 188699 188700 188698 188697

Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

11:00-11:30a.m.

11:30a.m.-12:00p.m.

12:30-1:00p.m.

4:30-5:00p.m.

5:30-6:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

12:00-12:30p.m.

1:00-1:30p.m.

4:30-5:00p.m.

6:00-6:30p.m.

Fall session 2

9/$68.67

189382 189383 189384 189385

4:00-4:30p.m.

6:30-7:00p.m.

11:00-11:30a.m.

12:45-1:15p.m.

Mon Nov 14 - Jan 30 Mon Nov 14 - Jan 30 Sat Nov 12 - Jan 28 Sat Nov 12 - Jan 28

PRESCHOOL B (3-5Y)

Preschoolers jump into chest-deep water by themselves, and get in and get out wearing a personal flotation device. They submerge and exhale under water. They glide on front and back while kicking by themselves.

(Min. 3 - Max. 4) Fall session 1

188004 188005 188006 188007 188009 188010 188011 188012 188127 188129 188130 188131 188132 188134 188133 188231 188234 188235 188237 188232 188238 188239

30

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14

9:45-10:15a.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

9:00-9:30a.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

6:45-7:15p.m.

7:00-7:30p.m.

1:00-1:30p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

188343 188344 188342 188345 188346 188347 188348 188450 188445 188446 188451 188448 188449 188550 188541 188542 188540 188543 188545 188546 188547 188549 188705 188707 188703 188704 188708 188706 188702

Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

10:00-10:30a.m.

4:00-4:30p.m.

4:15-4:45p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

3:45-4:15p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

8:45-9:15a.m.

9:15-9:45a.m.

9:30-10:00a.m.

9:45-10:15a.m.

10:00-10:30a.m.

11:00-11:30a.m.

11:15-11:45a.m.

12:00-12:30p.m.

4:00-4:30p.m.

9:30-10:00a.m.

10:00-10:30a.m.

12:00-12:30p.m.

12:30-1:00p.m.

1:00-1:30p.m.

4:00-4:30p.m.

4:30-5:00p.m.

Fall session 2

9/$68.67

189386 189387 189388 189484

5:00-5:30p.m.

7:00-7:30p.m.

9:00-9:30a.m.

12:00-12:30p.m.

Mon Nov 14 - Jan 30 Mon Nov 14 - Jan 30 Sat Nov 12 - Jan 28 Sat Nov 12 - Jan 28

PRESCHOOL C (3-5Y)

Youngsters try both a jump and a side roll into deep water while wearing a personal flotation device. They recover objects from the bottom in waist-deep water.

They work on kicking and gliding through the water on front and back unassisted for longer distances.

(Min. 3 - Max. 5) Fall session 1

188014 188015 188013

Mon Sep 26 - Dec 19 4:00-4:30p.m.

Mon Sep 26 - Dec 19 4:45-5:15p.m.

Mon Sep 26 - Dec 19 5:30-6:00p.m.

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189389 189390

7:00-7:30p.m.

3:45-4:15p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

2:00-2:30p.m.

5:15-5:45p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:45-7:15p.m.

9:00-9:30a.m.

4:30-5:00p.m.

5:15-5:45p.m.

6:30-7:00p.m.

7:30-8:00p.m.

4:00-4:30p.m.

5:00-5:30p.m.

5:15-5:45p.m.

6:30-7:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

12:30-1:00p.m.

4:30-5:00p.m.

9:30-10:00a.m.

10:00-10:30a.m.

12:00-12:30p.m.

12:30-1:00p.m.* 4:30-5:00p.m.

9/$68.67

Mon Nov 14 - Jan 30 5:30-6:00p.m.

Sat Nov 12 - Jan 28 10:00-10:30a.m.*

PRESCHOOL D (3-5Y)

Preschoolers learn independent jumps into deep water and to get out by themselves. They open their eyes under water and recover objects from chest-deep water. They build endurance by completing 5m swims while doing front crawl, front glide with kick and kicking on their side. (Min. 3 - Max. 5) Fall session 1

188018 188019 188143 188145

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13

4:30-5:00p.m.

6:45-7:15p.m.

10:00-10:30a.m.

4:30-5:00p.m.

188146 188246 188247 188248 188355 188356 188357 188358 188457 188458 188561 188560 188559 188715 188716 188717

Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189391 189392

6:30-7:00p.m.

3:45-4:15p.m.* 5:00-5:30p.m.* 6:30-7:00p.m.

9:30-10:00a.m.* 4:30-5:00p.m.

5:45-6:15p.m.

6:30-7:00p.m.* 4:00-4:30p.m.

6:00-6:30p.m.* 9:00-9:30a.m.

12:15-12:45p.m.* 5:30-6:00p.m.* 10:00-10:30a.m.

12:30-1:00p.m.* 4:00-4:30p.m.

SWIM

188016 188136 188138 188139 188140 188141 188240 188242 188243 188244 188245 188350 188354 188351 188352 188353 188454 188453 188455 188456 188552 188553 188554 188558 188555 188713 188710 188711 188714 188712

9/$68.67

Mon Nov 14 - Jan 30 6:30-7:00p.m.* Sat Nov 12 - Jan 28 10:00-10:30a.m.*

PRESCHOOL E (3-5Y)

Advanced preschoolers build on deep water skills by demonstrating a forward roll entry while wearing a personal floatation device. They develop endurance by holding their breath under water for up to 10 sec.

Interval training and whip kick is introduced at this level.

(Min. 3 - Max. 5) Fall session 1

188022 188147 188250 188459 188251 188359 188360 188361 188562 188460 188563 188564 188718 188719

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189393

6:15-6:45p.m.

5:45-6:15p.m.

3:45-4:15p.m.* 5:00-5:30p.m.* 7:00-7:30p.m.

9:30-10:00a.m.* 4:45-5:15p.m.

6:30-7:00p.m.* 4:00-4:30p.m.

6:00-6:30p.m.* 12:15-12:45p.m.* 5:30-6:00p.m.* 9:00-9:30a.m.

1:00-1:30p.m.

5/$37.50

Mon Nov 14 - Jan 30 6:30-7:00p.m.*

* - indicates classes may be combined.

31

SWIM

CHILD/YOUTH 7-12 BEGINNERS (7-12Y)

This is an introductory class for children aged 7 to 12 with little or no experience in the water. Participants will learn head and face submersion, front/back and side swims with an introduction to surface support.

Participants repeat this level until the instructor feels they are ready for Waterloo Splash 3. (Min. 3 - Max. 5) Fall session 1

187979 188101 188206 188841 188319 188425 188508 188509 188679

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

5:30-6:00p.m.

6:00-6:30p.m.

5:00-5:30p.m.

7:30-8:00p.m.

6:00-6:30p.m.

4:00-4:30p.m.

11:30a.m.-12:00p.m.

5:30-6:00p.m.

12:30-1:00p.m.

WATERLOO SPLASH 1-8 (5-13Y)

This multi level program is geared towards home schooled children.

Fall session 1 (no class Oct 10)

188929 188930 188931

Fall session 2

188 188 188

6/$45.78

Mon Sep 26 - Nov 7 12:55-1:35p.m.

Mon Sep 26 - Nov 7 1:35-2:15p.m.

Mon Sep 26 - Nov 7 2:15-2:55p.m.

6/$45.78

Mon Nov 14 - Dec 19 12:55-1:35p.m.

Mon Nov 14 - Dec 19 1:35-2:15p.m.

Mon Nov 14 - Dec 19 2:15-2:55p.m.

WATERLOO SPLASH 1 (5-12Y)

Beginners become comfortable jumping into water with and without a personal flotation device. They open their eyes, exhale and hold their breath under water. They work on floats, glides and kicking on front and back.

(Min. 3 - Max. 5) Fall session 1

188057 188056 188062 188058 188059 188060

32

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19

4:15-4:45p.m.

4:30-5:00p.m.

5:00-5:30p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:15-7:45p.m.

188061 188174 188170 188171 188175 188172 188173 188283 188284 188285 188286 188287 188282 188389 188390 188391 188392 188393 188479 188480 188483 188481 188482 188602 188608 188607 188603 188604 188605 188606 188742 188743 188744 188746 188745

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

7:30-8:00p.m.

4:30-5:00p.m.

4:45-5:15p.m.

5:00-5:30p.m.

5:30-6:00p.m.

5:45-6:15p.m.

6:30-7:00p.m.

4:00-4:30p.m.

4:45-5:15p.m.

5:30-6:00p.m.

6:00-6:30p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:00-4:30p.m.

4:45-5:15p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

9:00-9:30a.m.

9:15-9:45a.m.

9:30-10:00a.m.

11:00-11:30a.m.

12:30-1:00p.m.

4:30-5:00p.m.

5:00-5:30p.m.

9:30-10:00a.m.

12:00-12:30p.m.

12:45-1:15p.m.

1:00-1:30p.m.

1:30-2:00p.m.

Fall session 1

Fall session 2

9/$68.67

189397 189398 189399 189400

5:30-6:00p.m.

6:00-6:30p.m.

10:00-10:30a.m.

11:30a.m.-12:00p.m.

189394 189395 189396

9/$68.67

Mon Nov 14 - Jan 30 5:30-6:00p.m.

Sat Nov 12 - Jan 28 10:30-11:00a.m.

Sat Nov 12 - Jan 28 11:30a.m.-12:00p.m.

WATERLOO SPLASH 2 (5 - 12Y)

188065 188073 188067 188068 188069 188070 188071 188072 188182 188176 188177 188178 188179 188063 188180 188292 188288 188293 188289 188291 188290 188395 188396 188397 188398 188399 188394 188484 188485 188486 188487 188488 188615

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17

4:00-4:30p.m.

4:30-5:00p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:30-7:00p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:15-4:45p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:30-7:00p.m.

3:30-4:00p.m.

4:30-5:00p.m.

5:15-5:45p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

4:15-4:45p.m.

5:00-5:30p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:15-6:45p.m.

6:30-7:00p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:15-5:45p.m.

5:45-6:15p.m.

6:30-7:00p.m.

9:15-9:45a.m.

Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Mon Nov 14 - Jan 30 Mon Nov 14 - Jan 30 Sat Nov 12 - Jan 28 Sat Nov 12 - Jan 28

9:30-10:00a.m.

10:00-10:30a.m.

10:30-11:00a.m.

12:00-12:30p.m.

12:30-1:00p.m.

4:45-5:15p.m.

5:30-6:00p.m.

9:00-9:30a.m.

9:30-10:00a.m.

12:00-12:30p.m.

12:30-1:00p.m.

12:45p.m.-1:15p.m.

1:30-2:00p.m.

SWIM

Advanced beginners jump into deeper water, and become comfortable falling sideways into the water wearing a personal flotation device. Swimmers support themselves at the surface without an aid, recover an object in chest-deep water, swim 5-10m on front and back, and are introduced to flutter kick interval training (2 x 9-12 m). (Min. 3 - Max. 5)

188609 188610 188611 188612 188614 188616 188613 188748 188752 188751 188749 188747 188750

Fall session 2

WATERLOO SPLASH 3 (5-12Y)

Swimmers develop swimming skills by learning whip kick as well as front and back crawl 10-15m. They tread water for 30-45 sec. and interval training repetitions are increased (4X9-12m). (Min. 3 - Max. 6) Fall session 1

188075 188076 188080 188081 188077 188078 188079 188183 188184 188185 188186 188187 188188 188301 188296 188297 188298 188299 188294 188300 188405

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15

4:00-4:30p.m.

4:30-5:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:00-7:30p.m.

7:30-8:00p.m.

4:00-4:30p.m.

4:30-5:00p.m.

5:15-5:45p.m.

5:30-6:00p.m.

6:00-6:30p.m.

6:30-7:00p.m.

3:30-4:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

7:30-8:00p.m.

4:00-4:30p.m.

33

SWIM

188400 188401 188402 188406 188403 188404 188490 188491 188494 188492 188617 188622 188618 188619 188620 188621 188489 188623 188759 188753 188754 188755 188757 188758

Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189401 189402

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

5:45-6:15p.m.

6:00-6:30p.m.

6:30-7:00p.m.

4:30-5:00p.m.

5:30-6:00p.m.

6:15-6:45p.m.

6:30-7:00p.m.

9:00-9:30a.m.

10:00-10:30a.m.

10:30-11:00a.m.

11:00-11:30a.m.

11:30a.m.-12:00p.m.

12:30-1:00p.m.

4:00-4:30p.m.

5:00-5:30p.m.

9:15-9:45a.m.

10:00-10:30a.m.

12:00-12:30p.m.

12:30-1:00p.m.

1:00p.m.-1:30p.m.

1:30-2:00p.m.

9/$68.67

Mon Nov 14 - Jan 30 6:00-6:30p.m.

Sat Nov 12 - Jan 28 11:00-11:30a.m.

WATERLOO SPLASH 4 (5-12Y)

Swimmers learn in-water handstands and work towards the Canadian Swim to Survive Standard: roll into deep water, tread 45-60 sec. and swim 25-50m. They improve the front crawl, back crawl and whip kick and transitions from front to back flutter kick.

(Min. - Max. 6) Fall session 1

188082 188085 188083 188086 188189 188192 188193 188191 188302 188303

34

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14

4:00-4:45p.m.

5:00-5:45p.m.

6:30-7:15p.m.

7:15-8:00p.m.

4:15-5:00p.m.

5:30-6:15p.m.

6:15-7:00p.m.

6:45-7:30p.m.

4:30-5:15p.m.

4:45-5:30p.m.

188305 188304 188407 188408 188409 188410 188411 188495 188496 188498 188497 188625 188628 188629 188626 188627 188763 188760 188761 188762

Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189403 189404

5:30-6:15p.m.

6:15-7:00p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:45-7:30p.m.

7:00-7:45p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

9:30-10:15a.m.

11:00-11:45a.m.

11:45a.m.-12:30p.m.

12:15-1:00p.m.

4:00-4:45p.m.

9:00-9:45a.m.

9:45-10:30a.m.

12:00-12:45p.m.

1:15-2:00p.m.

9/$68.67

Mon Nov 14 - Jan 30 4:45-5:30p.m.

Sat Nov 12 - Jan 28 10:15-11:00a.m.

WATERLOO SPLASH 5 (5-12Y)

Junior swimmers dive into deep water and perform in-water front somersaults. They achieve the Canadian Swim to Survive Standard: roll into deep water, tread 1 min. and swim 50m. They increase distance and efficiency in front crawl, back crawl and whip kick.

Flutter kick interval training increases to 4 x 25m.

(Min. 4 - Max. 6) Fall session 1

188088 188087 188089 188090 188932 188194 188196 188195 188933 188309 188306 188307 188308

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14

4:15-5:00p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:00-7:45p.m.

4:15-5:00p.m.

5:00-5:45p.m.

5:45-6:30p.m.

6:45-7:30p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:00-7:45p.m.

Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189405 189406

4:45-5:30p.m.

5:15-6:00p.m.

6:00-6:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

9:45a.m.-10:30a.m.

10:45a.m.-11:30a.m.

11:30a.m.-12:15p.m.

4:15-5:00p.m.

9:00a.m.-9:45a.m.

12:00-12:45p.m.

1:00p.m.-1:45p.m.

9/$68.67

Mon Nov 14 - Jan 30 7:30-8:15p.m.

Sat Nov 12 - Jan 28 12:30p.m.-1:15p.m.*

WATERLOO SPLASH 6 (5-12Y)

Intermediate swimmers increase efficiency in front crawl, back crawl, and whip kick. They are introduced to a 5m under water swim and breaststroke arms learning breath control. Endurance is further increased by interval training (4 X 25m) and front crawl sprints (over 25m.) (Min. 4 - Max. 8) Fall session 1

188091 188092 188094 188093 188197 188198 188199 188200 188310 188311 188313 188312 188417 188418 188416 188501 188502 188503 188634 188637 188635

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17

3:45p.m.-4:30p.m.

5:15-6:00p.m.

6:00-6:45p.m.

7:00-7:45p.m.

4:00-4:45p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:30p.m.-7:15p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:15-8:00p.m.

5:30-6:15p.m.

6:15-7:00p.m.

7:00-7:45p.m.

4:15-5:00p.m.

4:45-5:30p.m.

6:15-7:00p.m.

9:45a.m.-10:30a.m.

10:30a.m.-11:15a.m.

11:30a.m.-12:15p.m.

188636 188766 188768 188767

Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

Fall session 2

189407 189408

5:15-6:00p.m.

9:00a.m.-9:45a.m.

12:00-12:45p.m.

1:15p.m.-2:00p.m.

SWIM

188412 188413 188414 188934 188499 188500 188633 188630 188631 188632 188935 188764 188765

9/$68.67

Mon Nov 14 - Jan 30 6:30p.m.-7:15p.m.

Sat Nov 12 - Jan 28 12:30p.m.-1:15p.m.*

WATERLOO SPLASH 7 (5-12Y)

Intermediate swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They refine front and back crawl (50m swims) and breaststroke (15-25 m). They pick up the pace in 25m sprints and two interval training bouts: 4 x 50m front or back crawl; and 4 x 10-15m breaststroke. (Min. 4 - Max. 8) Fall session 1

188095 188096 188097 188201 188202 188203 188315 188314 188316 188420 188419 188421 188422 188504 188505 188638 188640 188639 188769 188770

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18 Sun Oct 2 - Dec 18

4:00-4:45p.m.

6:15-7:00p.m.

7:45p.m.-8:30p.m.

4:45-5:30p.m.

5:30-6:15p.m.

6:15-7:00p.m.

4:00-4:45p.m.

5:15-6:00p.m.

6:45-7:30p.m.

4:30p.m.-5:15p.m.

5:30-6:15p.m.

6:45-7:30p.m.

7:30p.m.-8:15p.m.* 4:00-4:45p.m.

5:30-6:15p.m.

10:00a.m.-10:45a.m.

11:15a.m.-12:00p.m.

4:00-4:45p.m.

12:00-12:45p.m.

1:00p.m.-1:45p.m.

WATERLOO SPLASH 8 (5-12Y)

Swimmers rise to the challenge of advanced aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They develop strength and power in head-up breaststroke sprints over 25m. They swim lengths of front crawl, back crawl and breaststroke, and they complete the 300m workout. (Min. 4 - Max. 9)

* - indicates classes may be combined.

35

SWIM

Fall session 2

189409

WATERLOO SPLASH 10 — FORMERLY RANGER PATROL (8-15Y)

Fall session 1

188098 188100 188099 188204 188205 188317 188318 188423 188424 188507 188644 188642 188643 188771

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

4:45-5:30p.m.

5:30-6:15p.m.

6:45-7:30p.m.

4:00-4:45p.m.

5:30-6:15p.m.

6:00-6:45p.m.

7:15-8:00p.m.

4:45-5:30p.m.

7:30p.m.-8:15p.m.* 6:15-7:00p.m.

10:45a.m.-11:30a.m.

12:15p.m.-1:00p.m.

4:00-4:45p.m.

9:45a.m.-10:30a.m.

WATERLOO SPLASH 9 — FORMERLY ROOKIE PATROL (8-15Y)

Swimmers continue stroke development with 50m swims of front crawl, back crawl and breaststroke.

Lifesaving skills include a 25m obstacle swim and a 15m object-carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350m workouts and 100m timed swims. (Min. 4 - Max. 10) Fall session 1

188937 188938 188939 188940 188941 188942 188943 188944 188945 188946 188947 188948

36

9/$72.00

Mon Nov 14 - Jan 30 7:30p.m.-8:30p.m.

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

4:00-5:00p.m.

7:00p.m.-8:00p.m.

5:00p.m.-6:00p.m.

4:15p.m.-5:15p.m.

6:15p.m.-7:15p.m.

4:30p.m.-5:30p.m.

6:45p.m.-7:45p.m.

5:00p.m.-6:00p.m.

9:45a.m.-10:45a.m.

10:45a.m.-11:45a.m.

5:00p.m.-6:00p.m.

12:00p.m.-1:00p.m.

* - indicates classes may be combined.

Swimmers develop strokes over a 75m swim of each stroke. They also learn lifesaving skills in lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Swimming drills develop a strong lifesaving foundation. (Min. 4 - Max. 10) Fall session 1

188949 188950 188951 188952 188953 188954 188955 188956 188957 188958 188959

Mon Sep 26 - Dec 19 Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

6:30-7:30p.m.

7:30-8:30p.m.

4:00-5:00p.m.

6:00-7:00p.m.

5:00-6:00p.m.

4:30-5:30p.m.

6:15-7:15p.m.

6:00-7:00p.m.

10:00-11:00a.m.

5:00-6:00p.m.

12:30-1:30p.m.

Fall session 2

9/$72.00

189410

9:00-10:00a.m.

Sat Nov 12 - Jan 28

WATERLOO SPLASH 11 — FORMERLY STAR PATROL (8-15Y)

Swimmers are challenged with 600m workouts, 300m timed swims and a 25m object-carry. Strokes are refined over 100m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defense methods, victim removals and rolling over and supporting a victim face up in shallow water. (Min. 4 - Max.10) Fall session 1

188960 188961 188962 188963 188964 188965 188966 188967

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

7:30-8:30p.m.

5:00-6:00p.m.

6:00-7:00p.m.

4:15-5:15p.m.

7:30-8:30p.m.

4:00-5:00p.m.

11:00a.m.-12:00p.m.

1:00-2:00p.m.

Bronze Star is excellent preparation for achieving success in Bronze Medallion. This course covers basics in rescue breathing, choking procedures and CPR for adults and how to contact emergency medical services.

This program is suitable for swimmers who have completed Waterloo Splash 11 or have taken a break from organized swim lessons. (Min. 6 - Max. 12)

LEARN TO TRAIN (9-14Y)

This program is ideal for the participant that enjoys focusing on stroke techniques, endurance and would like some exposure to the sport of competitive swimming.

Swimmers practice once a week. This program is appropriate for swimmers that can swim a minimum of 25 meters on their front and back. (Min. 4 - Max.10) Fall session 1

188936

12/$96.00

Wed Sep 28 - Dec 14 4:00-5:00p.m.

TRIATHLON SWIM TRAINING — YOUTH (8-15Y) This one hour program focuses on the swimming component of the triathlon. The instructor works on increasing stroke efficiency, speed and swimming endurance through drills and other active stations. Focus is on achieving personal bests. No triathlon experience necessary. Prerequisite: Participants must have completed Waterloo Splash 8. (Min. 6 - Max. 12)

Fall session 1

9/$106.53

187983 188107 188323 188515 188516

7:30-8:30p.m.

5:30-6:30p.m.

5:30-6:30p.m.

10:00-11:00a.m.

8:00-9:00p.m.

Mon Sep 26 - Nov 28 Tue Sep 27 - Nov 22 Thu Sep 29 - Nov 24 Sat Oct 1 - Nov 26 Sun Oct 2 - Nov 27

LEADERSHIP STROKE ENHANCEMENT (12Y AND UP)

Swimmers learn corrective drills and tips for all the basic swim strokes to be successful in our leadership programs. Prerequisite: Ready for Bronze Medallion or higher. (Min. 4 - Max. 6) Fall session 1

188214 188518

11/$99.44

12/$108.48

Wed Sep 28 - Dec 14 6:30-7:00p.m.

Sat Oct 1 - Dec 17 11:45a.m.-12:15p.m.

ADAPTED AQUATICS FOR KIDS (5-12Y)

Fall session 1

11/$88.00

This program is available for kids aged 5 to 12 years with special needs (physical, developmental, behavioral) who have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support.

(Min. 2 - Max. 4)

188968

1:00-2:00p.m.

Fall session 1

11/$99.44

188510 188512 188513 188511

4:00-4:30p.m.

4:30-5:00p.m.

5:00-5:30p.m.

5:30-6:00p.m.

Sat Oct 1 - Dec 17

CHILD STROKE ENHANCEMENT (10Y AND UP)

Does your child require additional time to work on the stroke mechanics that were introduced in Waterloo Splash 11 (formerly Star Patrol)? This level allows swimmers to work on swim strokes and refine them to be successful in our leadership program.

(Min. 3- Max. 5) Fall session 1

187984 188212 188517

Mon Sep 26 - Dec 19 7:00-7:30p.m.

Wed Sep 28 - Dec 14 6:00-6:30p.m.

Sat Oct 1 - Dec 17 11:30a.m.-12:00p.m.

SWIM

BRONZE STAR/BASIC FIRST AID & CPR A (11Y AND UP)

Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17 Sat Oct 1 - Dec 17

ADAPTED AQUATICS FOR TEENS/ADULT (12Y AND UP)

This program is available for kids aged 5 to 12 years with special needs (physical, developmental, behavioral) who have little or no swimming experience and require specialized instruction. One instructor will assist up to 4 participants with additional volunteer support.

(Min. 2 - Max. 4)

37

SWIM

Fall session 1

188320

12/$132.24

Thu Sep 29 - Dec 15 4:00-4:45p.m.

TEEN 1 (12-17Y)

Work on front and back floats and glides and front, back and side flutter kicks. Learn breath control and tread water wearing a personal flotation device. Improve fitness and kicks with 4 x 9-12m interval training.

(Min. 3 - Max. 6) Fall session 1

188160 188270 188586

11/$99.44

12/$108.48

Tue Sep 27 - Dec 13 4:45-5:30p.m.

Wed Sep 28 - Dec 14 8:15-9:00p.m.

Sat Oct 1 - Dec 17 4:30-5:15p.m.

TEEN 2 (12-17Y)

Wed Sep 28 - Dec 14 4:30-5:15p.m.

Sat Oct 1 - Dec 17 5:15-6:00p.m.

STROKE PROFICIENCY FOR TEENS (12-17Y)

Are you between the ages of 12 to 17 years old and have finished all the Teen Levels and prepared for a new challenge! This course is ideal for those teens that are interested in joining the school swim team, preparing to do a triathlon or getting ready to take leadership courses. Be prepared to dissect your strokes and work on making them proficient in the water. In addition you will be working on endurance and sprints throughout the session in this class. Prerequisite - has completed Teen Four or Star Patrol. (Min. 3 - Max. 8)

Jump into deep water and tread for 60sec. Learn to recover an object from the bottom in chest-deep water.

Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Min. 3 - Max. 6)

Fall session 1

Fall session 1

ADULT 1 (18Y AND UP)

188161 188271 188587

11/$99.44

12/$108.48

Tue Sep 27 - Dec 13 4:45-5:30p.m.

Wed Sep 28 - Dec 14 8:15-9:00p.m.

Sat Oct 1 - Dec 17 4:30-5:15p.m.

TEEN 3 (12-17Y)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2 min.

Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 - Max. 8) Fall session 1

188973 188272 188588

11/$99.44

12/$108.48

Tue Sep 27 - Dec 13 5:45-6:30p.m.

Wed Sep 28 - Dec 14 4:30-5:15p.m.

Sat Oct 1 - Dec 17 5:15-6:00p.m.

188980 188981

11/$99.44

12/$108.48

Mon Sep 26 - Dec 19 4:00-4:45p.m.

Sat Oct 1 - Dec 17 6:00-6:45p.m.

ADULT Work on front and back floats, glides and flutter kick on your front, side and back. Swimmers learn breath control and tread water wearing a personal flotation device. You will improve your fitness and your kick with 4 x 9-12m interval training. (Min. 3 - Max. 6) Fall session 1

187980 188102 188207 188426 188680

Mon Sep 26 - Dec 19 Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Fri Sep 30 - Dec 16 Sun Oct 2 - Dec 18

7:45-8:30p.m.

8:45-9:30p.m.

1:00-1:45p.m.

10:00-10:45a.m.

12:00-12:45p.m.

Fall session 2

9/$81.36

189411

1:15-2:00p.m.

Sat Nov 12 - Jan 28

ADULT 2 (18Y AND UP)

No sweat, or at least none anyone can see. Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Min. 4 - Max. 8)

Jump into deep water and tread for 60 sec. Learn to recover an object from the bottom in chest-deep water.

Improve the flutter kick over longer distances and work towards 15m front crawl and back crawl swims. Improve both fitness and flutter kick with 2 x 25m interval training. (Min. 3 - Max. 6)

Fall session 1

Fall session 1

TEEN 4 (12-17Y)

188162

38

188273 188589

11/$99.44

12/$108.48

Tue Sep 27 - Dec 13 5:45-6:30p.m.

* - indicates classes may be combined.

187981

Mon Sep 26 - Dec 19 7:45-8:30p.m.

Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Fri Sep 30 - Dec 16 Sun Oct 2 - Dec 18

8:45-9:30p.m.

1:45-2:30p.m.

10:45-11:30a.m.

12:00-12:45p.m.

Fall session 2

9/$81.36

189412

1:15-2:00p.m.

Sat Nov 12 - Jan 28

ADULT 3 (18Y AND UP)

Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2min.

Show off with cannonball entry into deep water and handstands in shallow water. (Min. 4 - Max. 8) Fall session 1

188104 188982 188321 188430 188682

Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Fri Sep 30 - Dec 16 Sun Oct 2 - Dec 18

9:30-10:15p.m.

2:30-3:15p.m.

7:00-7:45p.m.

11:30a.m.-12:15p.m.

12:45-1:30p.m.

ADULT 4 (18Y AND UP)

No sweat, or at least none anyone can see! Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. (Min. 4 - Max. 8) Fall session 1

188105 188209 188322 188683

Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Sun Oct 2 - Dec 18

9:30-10:15p.m.

12:15-1:00p.m.

7:45-8:30p.m.

12:45-1:30p.m.

Fall session 1

187982 188211 188983 188514

Mon Sep 26 - Dec 12 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Sat Oct 1 - Dec 17

12:15-1:00p.m.

9:45-10:30p.m.

7:45-8:30p.m.

11:30a.m.-12:15p.m.

SWIM

188103 188208 188428 188681

AQUA CYCLE (16Y AND UP) This registered waterfit class using hydro rider bikes will get you pumping! The program will emphasize a superior lower body workout including your arms and core with tons of cardio! Participants will be able to adjust the resistance of the bikes to suit their individual fitness level. It is suggested to wear water shoes and longer shorts to increase the level of comfort on the bike. Get ready for the water workout of your life!

(Min. 3- Max. 6) Fall session 1

188829 188833 188830 188831 188832 188835

11/$124.30

Tue Sep 27 - Dec 13 Wed Sep 28 - Dec 14 Wed Sep 28 - Dec 14 Thu Sep 29 - Dec 15 Sat Oct 1 - Dec 17 Sun Oct 2 - Dec 18

12/$135.60

8:00-8:45p.m.

9:00-9:45a.m.

9:15-10:00p.m.

7:45-8:30p.m.

1:10-1:55p.m.

8:10-8:55p.m.

TRIATHLON SWIM TRAINING — ADULT (16Y AND UP)

Participating in an upcoming triathlon? Register for this training session and work on skills, drills and secrets to improve the swim portion of the triathlon. This class will add the water bikes every other week as a component of the program. Entry requirements: Must be able to swim 100m (4 lengths) of front crawl. Must be a competent deep-endswimmer. (Min. 6 - Max. 12) Fall session 1

11/$167.81

188976

8:00-9:30p.m.

Sun Oct 2 - Dec 18

PRE/POSTNATAL WATERFIT (16Y AND UP)

ADULT STROKE ENHANCEMENT (18Y AND UP)

Swimmers learn corrective drills and tips for all the swim strokes. Prerequisite: Successfully completed Adult 4.

(Min. 3 - Max. 8)

The water is a perfect environment for women to prepare for a birth and to recuperate following nine months of weight gain and body shape changes. The water counteracts the effect of gravity by unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. An overall refreshing workout!

(Min. 6 - Max. 12)

39

SWIM

Fall session 1

188969

12/$166.92

Thu Sep 29 - Dec 15 7:05-7:45p.m.

PRENATAL WATER WALKING (16Y AND UP)

This 45 minute prenatal water walking class is ideal for women in their third trimester of their pregnancy. The first 30 minutes will focus on the walking exercises to stretch and tone the body without adding any additional stress or impact on joints or lower back area in the shallow area (approx. 4 feet deep). The last 15 minutes will be held in the warm water swirlpool focusing on more gentle stretching type exercises. Registering in this program can decrease swelling in the feet, ankles' and legs by increasing blood flow to the body. An excellent class to get you moving just prior to baby arriving and allows you to socialize with other women who are pregnant.

Fall session 1

188971 188972

12/$108.48

Mon Sep 26 - Dec 19 8:00-8:45p.m.

Tue Sep 27 - Dec 13 3:00-3:45p.m.

SENIOR LEARN TO SWIM (55Y+)

Build confidence in shallow water with an emphasis on basic swimming skills, water safety, and an introduction to strokes. (Min. 3 - Max. 6) Fall session 1

188041 188470

12/$108.48

Mon Sep 26 - Dec 19 11:15a.m.-12:00p.m.

Thu Sep 29 - Dec 15 3:00-3:45p.m.

SENIOR STROKES & SKILLS (55Y+)

This is a great way to take swimming skills to the next level. Learn all the basic swimming strokes and skills including treading water, diving and even stride jumps.

Become comfortable swimming in the deep end.

Prerequisite: Swimmer must have completed Senior Learn to Swim or Adult Two. (Min. 3 - Max. 6) Fall session 1

188978

12/$108.48

Wed Sep 28 - Dec 14 10:00-11:00a.m.

SENIOR WATER FITNESS (55Y+)

An awesome low impact class in shallow water. The last 20 min. will focus on stretching, posture and core exercises in the swirlpool. (Min. 6 - Max. 16) Fall session 1

40

12/$110.92

188978 188979

Wed Sep 28 - Dec 14 10:00-11:00a.m.

Fri Sep 30 - Dec 16 10:45-11:45a.m.

PRIVATE LESSONS - ALL AGES (3Y+) Private $96.05 Semi-Private $71.30

Private lessons are a great idea if your child needs extra attention on a certain skill. The minimum age requirement is 3 years and all classes are 30 min. in length.

You must book for 3 lessons at a time and indicate the class level your child needs. You can register for private lessons online. You must register for semi-private lessons in person.

For semi-private lessons, you must find the other participant and you must register at the same time.

Semi-private lessons are best suited for participants who are in the same level or one level apart. Please note the cost of semi-private lessons is based per registrant.

A new report card is given out for participants who register for 6 or 9 lessons with the same instructor.

Missed lessons will not be refunded or rescheduled without a doctor's note within 7 days of the scheduled lesson.

Looking for a job with a difference? Join our exciting team. The City of Waterloo Swimplex is hiring instructors and lifeguards for 2016/2017!

SWIM

Now recruiting Instructors and Lifeguards

Applying is easy! Follow these steps to get started: 1. Review current opportunities at waterloo.ca/employment 2. Select the position(s) you are interested in and click on details to learn more 3. Submit your application Offers of employment for positions are conditional upon a satisfactory police vulnerable sector check Fall applications due: September 12, 2016 Winter applications due: November 30, 2016

Apply Now!

HELP REDUCE POOL CLOSURES A pool fouling will cause a closure of our pools anywhere from 1-12 hours.

Here are some healthy habits you can take to stop the spread of germs and reduce the number of closures in our pools: •

Take your kids on bathroom breaks or check diapers often. Waiting to hear “I have to go” may be too late.

•

The use of a swim diaper is mandatory to enter the pool if a child is not yet fully toilet trained.

•

Do not swim if you are feeling sick or have been sick in the past 24 hours.

This is especially important for children in diapers.

•

Wash your body thoroughly with soap and water before swimming.

Thank you for your assistance in keeping our pool clean for all to enjoy.

41

55+

The 404 K-W Wing RCAFA amenities, programs and events for members and the community

8th Annual Mayor`s Dinner & Silent Auction Friday, Sept 9th at 5:30 pm celebrates the contributions of Local Veterans. Tickets: $50 per person.

Friday Lunches commence Sept. 23, 2016 - 11:30 am – 1:00 pm. A satisfying meal that fits everyone`s budget.

C

M

THE SILVER OUTREACH PROGRAM INCLUDES

Y

Bid Euchre – Mondays & Thursdays: 1:00-4:30 pm, yearround; Cost: $3 per person per visit. Call 519-884-1272.

CM

MY

Euchre – Tuesday night: 7–9 pm; begins Sept 13th.

Progressive game, good fun.

CY

Sit & Be Fit – Tuesdays: 10:00–11:00 am begins September 20th. Exercise program for older adults, provides a complete K and gentle work out in a chair. Cost: $30 per person for 12 wks; Drop-in fee $3 per person per visit. (Sept 20 – Dec 6).

CMY

Speaker Series – topics that matter to seniors; 3 Friday in October and November; come for lunch first. rd

“Just Us” Jamming – play, listen, sing-along Wed. 7-9 pm

For information and registration call 404 K-W WING, Royal Canadian Air Force Association 510 Dutton Drive, Waterloo, On

519-884-1272 or email airmail@404wing.ca

Join our Bereavement Walking Group in KW or Cambridge “All things are sorted out by walking.”

–St. Augustine

An opportunity for bereaved individuals to walk with others in similar circumstances and to receive the support of volunteers and fellow walkers.

Weekly walks take place from September to June.

For more information call: 519-743-4114

www.hospicewaterloo.ca

FOOD PROGRAM Learn to cook nutritious, small batch meals that are quick & easy. Different recipes will be featured and shared each month!

Wednesdays from 2 - 3:30 p.m.

Sept. 7, Oct. 5, Nov. 9, Dec. 7

Free to attend Please register in advance as spots are limited Call Chelsea Allen, RD Sobeys Northfield/Columbia 519-746-7415 A partnership between the City of Waterloo Active Living program and Sobeys 42

waterloo.ca/seniors

55+

SENIOR OUTING DAY PROGRAM

A variety of organized and supported social and recreational group activities that are designed to meet participant needs.

Adult Recreation Centre Monday – Friday 10 a.m. to 3:30 p.m.

For information and a referral contact: Community Care Access Centre (CCAC): P: 519.883.5500 TTY(For Deaf ): 1.866.786.3941

Thursday Social Group Drop in & meet other seniors in your community for conversation, music & fellowship.

Every Thursday from 1-4 p.m. $2.00 per visit

Local Health Integration Network

waterloo.ca

waterloo.ca/seniors

Restaurant, Café & Shoppe | Salon Wellness & Fitness Centre | Garden Woodshop | Chapel | Billiards Activities & Events | Health Services A variety of lifestyle options Short Term Stay available 20 gorgeous acres in Uptown Waterloo next to the Park and Rec Complex

519-783-3710 • www.luthervillage.org

139 Father David Bauer Dr Waterloo ON N2L 6L1 43

55+/ARTS & CULTURE

HOME SUPPORT SERVICES LUNCH PROGRAM $7.50 includes soup, main, dessert and coffee or tea. Allergies and special diets accommodated. Transportation available.

Adult Recreation Centre Monday – Friday 12 to 1 p.m.

To register call 519.579.6930 or TTY (For Deaf ): 1.866.786.3941.

Local Health Integration Network

waterloo.ca

There’s something for everyone at The Clay & Glass

Play with Clay

Drop-in program designed for families, friends and couples. $10 per participant includes one clay session and one glazing session. You’ll be amazed at what you can create!

September 25, October 9 and 23, November 6 and 20, December 4 (glazing only) First session: 1 to 2:15pm Second session: 2:30 to 4:00pm For more information, visit www.theclayandglass.ca/play-with-clay

Upcoming adult programs include: • Paper Decorating • Precious Metal Clay • Ceramics

Classes start in October. Visit our website for more details: www.theclayandglass.ca/adult-workshops Canadian Clay and Glass Gallery 25 Caroline St. N. Waterloo, ON N2L 2Y5 519.746.1882 • www.theclayandglass.ca

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Black

$11 Includes HST

K iNDERCONCERTS A fun and interactive morning for children 5 and under TUNES AND TARANTELLAS — MUSIC AND DANCE FOR TOTS SATURDAY MORNINGS: OCTOBER 8, 22 & 29 For times and locations visit kwsymphony.ca

ARTS & CULTURE

KIDS TICKETS

White

for children 4 to 12 FaMILY Aandgreattheirdayfamilies!

RHYTHM ROCKS!

SATURDAY OCTOBER 1 | 2:30 PM For more information visit kwsymphony.ca

Saturday, December 31 @ 3PM

Toyota Motor Manufacturing Canada Family Series Sponsor

GET YOUR TICKETS TODAY! 519-745-4711 KWSYMPHONY.CA

Kitchener-Waterloo Symphony Waterloo Leisure Magazine — Fall Publication: The Record 3.375" wide x 4.5" deep / Colour May 30, 2016 / Proof 1 2 3 4 5

’S T A H W ?

G N I N US! E P P A H ITH

Agency: McCorkindale Advertising & Design Tel: 519.886.0636 • Fax: 519.886.0042 • info@mccorkindale.ca

CT W

E CONN

facebook.com/createwaterloo twitter.com/createwaterloo instagram.com/create_waterloo

waterloo.ca/Arts&Culture 45

ARTS & CULTURE

ON EXHIBIT NOW!

Learn how a city was pushed to the edge during the First World War to the point of changing its name from Berlin to Kitchener through a controversial and high tension referendum.

Connect with us.

Waterloo Region Museum

10 Huron Road, Kitchener 519-748-1914 TTY: 519-575-4608

www.waterlooregionmuseum.com 46

519. 579. 5860 | KWAG.CA

FAMILY PROGRAMS

Art Explorations

Tuesdays, 18 Oct–22 Nov 2016 and 24 Jan–28 Feb 2017 Family Sundays Ages 8–13 | 5:30–7 pm Sundays, 2 Oct, 6 Nov, 4 Dec $150 + HST/12 weeks OR Drop-in 1–4 pm $15 + HST/class All ages welcome

Activities designed for ages Art Explorations offers a fun and encouraging environment 4–12 with adult companion for budding artists to learn the Suggested donation of fundamentals of art and tools of $5 per child the trade, like drawing, painting, Bring your family and friends printmaking, sculpture, and to KWAG one Sunday a month more. Suitable for all skill levels. for fun and interactive activities New projects each day; that explore art and creativity. materials included.

Enjoy the exhibitions, make oneof-a-kind artworks and listen to stories told by our friends at the CHILDREN’S Kitchener Public Library. New CAMPS activities each month.

Walk the Talk: Stroller Tours

Tuesday, 8 Nov Drop-in 9:30–11:30 am Guided tour 10–11 am | Free

Enjoy adult conversation with other art lovers as our Artist Educators lead a drop-in tour of our current exhibitions. Stroll through the Gallery and learn to look at art with your baby.

Talkative and crying babies welcome, as well as supervised older siblings.

Sponsor: The Gamble Family

CHILDREN’S CLASSES NEW! DIY Kids

Wednesdays, 12 Oct–16 Nov 2016 and 18 Jan–22 Feb 2017 Ages 6–11 | 5:30–7 pm $150 + HST/12 weeks OR $15 + HST/class

PD Day Camp

Fridays, 23 Sep | 18 Nov Ages 7–14 | 9 am–4 pm $48 / day Drop-off 8:15–9 am Pick-up 4–5:15 pm

Each camp is packed full of non-stop art-making fun using different materials and techniques. Try a little bit of everything including drawing, painting, sculpture, and mixed media. New projects each session; register early to ensure a spot.

Art Escape March Break Camp

YOUTH PROGRAMS DIY WORKSHOPS Youth Council

Every other Tuesday Check kwag.ca for dates 4–6 pm | Free

Local teens meet every other week throughout the school year to lead new Gallery programs. Teens build skills in visual arts, public speaking, project management, and earn volunteer hours. Snacks are provided! Sponsor:

ADULT PROGRAMS Walk the Talk: Gallery Tours

Instructor: Elissa Barber of Ospre Studio Thursday, 27 Oct | 6–9 pm $60 + HST

Learn the basics of weaving to create a beautiful, modern wall hanging or tapestry. Participants will take home a wooden loom frame and a finished woven wall tapestry — a perfect addition to a gallery wall or an ideal gift. All materials included.

Encaustic Series

Instructor: Karoline Varin $60 + HST/workshop OR Sundays, 14 Aug, 25 Sep, 27 Nov $165/all three workshops This three-part series is perfect 2–3 pm | Free Take a tour of our current exhibitions with an Artist Educator to learn more about the artwork, ask questions, share your thoughts and ideas, and meet other art lovers.

for all skill levels, whether you are new to encaustic or looking to further explore the medium.

Sign up for one, two or all three workshops. All materials included. Check kwag.ca for more details.

Walk the Talk: Part I: Introduction to Encaustic Multilingual Gallery Tours Saturday, 12 Nov | 1–5 pm Free

Talk about contemporary art, learn about the exhibitions and hear all about the artists in your language of choice! Tours in Mandarin, Polish, Spanish, or Urdu are led by trained community members. Visit kwag.ca for more details.

13–17 Mar | 9 am–4 pm Walk the Talk Tours Sponsor: Ages: 7–9 & 10–14 The Gamble Family $220/week OR $48/day Register by 1 Dec: $195/week SPECIAL EVENTS Drop-off 8:15–9 am Pick-up 4–5:15 pm Draw-a-thon

Dabble with paint, draw your heart out, build a sculpture, and mix it all up to create a mixed media masterpiece.

If you liked Artlab, you’ll love our newest workshops for kids! Art Escape is a fun way to make art and experiment with Be ready to develop new skills new techniques, and learn new and get a little bit messy in these exploratory and discovery skills. Campers share their workshops. Suitable for all skill creations at the Art Show on Friday from 4–4:30 pm. levels. New projects each day; materials included.

Intro to Weaving

ARTS & CULTURE

Want more info? Go to KWAG.CA and click on the “Shortcuts” links near the bottom of the home page.

Part II: Experimental & Abstract Encaustic Saturday, 19 Nov | 1-5 pm Part III: Still Life Painting & Encaustic Saturday, 26 Nov | 1–5 pm

Mixed Media Embroidery

Instructor: Kate Carder-Thompson Thursday, 1 Dec | 6–9 pm $45 + HST This is not your everyday embroidery! You will learn fundamental stitches and then Saturday, 15 Oct explore their sculptural and mark-making potential. Leave All ages | Free Calling all scribblers, doodlers, with two expressive, abstract sketchers, creators, artists, and images that would make anyone else who wishes to make beautiful framed artworks or their mark at KWAG. Join us for gifts. All materials included. our fourth annual drawing marathon – a full day of free fun and There are lots more DIY Workshops available — art-making for everyone! Visit check kwag.ca for details! kwag.ca for more details.

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ARTS & CULTURE

1754 Old Mill Road Kitchener, Ontario N2P 1H7

Gallery Hours: Tuesday - Sunday 12:00 pm - 4:30 pm Office Hours: Monday - Friday 9:30 am - 4:30 pm For inquiries: homerwatson.on.ca T 519-748-4377 F 519-748-6808 programs@ homerwatson.on.ca Register now for our engaging programs as space is limited!

Online registration is now available!

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Proudly Managed by the Homer Watson House Foundation

ADULT PROGRAMS

*Supplies required for adult programs.

16137 Pottery Open Studio Adult program with Soheila Esfahani Saturdays...$10 per session SI September 17 - October 29, 1:00 -3:00 pm SII September 17 - October 29, 3:00 -5:00 pm *No class October 8. Register for all sessions at once & receive a 10% discount! Tools & glazes are included, clay can be purchased through the Gallery for $10 per 1/2 block, $15 per full block.

16138 Creative Clay Adult program with Susan Spencer Tuesdays, 1:00 - 3:00 pm...$91/$101per session Session I: September 20 - October 11, 4 weeks Session II: October 25 - November 15, 4 weeks Session III: November 29 - December 20, 4 weeks *Plus $20 material and firing fee 16139 Beginner Drawing Adult program with Scott McNichol Tuesdays, 7:00 - 9:00 pm...$91/$101 September 20 - October 11, 4 weeks 16140 Beginner Watercolour Adult Program with Brett Holmes Tuesdays, 7:00 - 9:00 pm...$136/$151 September 20 - October 18, 5 weeks 16141 Pastel Techniques Adult program with Atena Ganea Wednesdays, 6:00 - 8:00 pm...$136/$151 September 21 - October 26, 6 weeks 16142 Open Studio Adult program with Scott McNichol Wednesdays, 7:00 - 9:00 pm...$8/session September 21 - November 9, 8 weeks *Register for all sessions at once & recieve a 10% discount! Life Drawing Model will be present October 5 & 26, and November 16 16143 Intro Anatomy for Artists Adult program with Joe Fansher Thursdays, 1:00 - 4:00 pm...$136$151 per session SI: September 22 - October 13, 4 weeks SII: October 27 - November 17, 4 weeks *Model present for some sessions 16144 Intro Life Drawing Adult program with Joe Fansher Thursdays, 7:00 - 9:00 pm...$107/$118 per session SI: September 22 - October 13, 4 weeks SII: October 27 - November 17, 4 weeks 16145 Fall Landscapes: Oils & Acrylics Adult program with Scott MchNichol Thursdays, 1:00 - 4:00 pm...$136$151 September 22 - October 27, 6 weeks 16146 Advanced Watercolour Adult program with Brett Holmes Fridays, 7:00 - 9:00 pm...$136/$151 September 23 - October 21, 5 weeks 16147 Abstraction in Acrylics Adult program with Soheila Esfahani Mondays, 12:30 - 3:30 pm...$136/$151 SI: September 26 - October 24, 4 weeks SII: November 7 - 28, 4 weeks *No class on October 10 16148 Encaustic Painting Adult program with Singithi Kandage Mondays, 1:00 - 4:00 pm...$136/$151 October 3 - 31, 4 weeks *No class October 10

16149 Understanding Modern Art Through Making Adult program with Singithi Kandage Modays, 7:00 - 9:00 pm...$91/$101 October 3 - 31, 4 weeks *No class October 10 16150 Further Concepts in Drawing Adult program with Scott McNichol Tuesdays, 7:00 - 9:00 pm...$136/$151 October 25 - November 29, 6 weeks 16151 Advanced Watercolour Adult program with Brett Holmes Tuesdays, 7:00 - 9:00 pm...$136/$151 November 8 - December 13, 6 weeks 16152 Acrylic Techniques Adult program with Atena Ganea Wednesdays, 6:00 - 8:00 pm...$136/$151 November 9 - December 14, 6 weeks 16153 Fantsay Drawing & Painting Adult program with Scott McNichol Thursdays, 7:00 - 9:00 pm...$136/$151 November 10 - December 15, 6 weeks 16154 Intermediate Watercolour Adult program with Brett Holmes Fridays, 6:00 - 8:00 pm...$136/$151 November 11 - December 16, 6 weeks

ADULT WORKSHOPS

*Supplies required for adult workshops.

16155 Watercolour Series Adult program with Atena Ganea Saturdays, noon - 4:00 pm...$45/$50 Session I: September 17, 2016 Session II: October 15, 2016 Session III: November 19, 2016 16156 Two Paintings in One Day Adult program with Soheila Esfahani Saturday, November 5, 2016 10:00 am - 4:00 pm...$57/$63 16157 Sculpture Series Adult program with Scott McNichol Sundays, noon - 4:00 pm...$57/$63 Session I: Sculpture Essentials: November 6, 2016 Session II: Mould Making & Casting: December 4, 2016 *Plus $15 material and firing fee 16158 Necklace Workshop Adult program with Barbara Di Renzo Saturday, November 12, 2016 1:00 - 4:30 pm...$57/$63 16159 Wool Painting Adult program with Corneila Le Roux Fridays, November 18 & 25, 2016 7:00 - 9:00 pm...$57/$63 *Price includes both days, plus $15 material fee 16160 Wine & Batik Adult program with Susan Spencer Fridays, December 2 & 9, 2016 7:00 - 10:00 pm...$57/$63 *Price includes both days, plus $15 material fee

CHILDREN’S PROGRAMS

*Supplies included for children’s programs.

16161 Fall into Clay Ages 7-12 with Soheila Esfahani Saturdays, 10:00 am - noon...$128/$142 September 17 - October 29, 6 weeks *No class Saturday, October 8

16162 Expressive Colours: Popular Culture from the 50’s - 60’s Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 September 17 - October 15, 4 weeks *No class Saturday, October 8 16163 Drawing & Painting Essentials Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 September 17 - October 15, 4 weeks *No class Saturday, October 8 16164 Creative Art Adventure Ages 7-12 with Kristine May Wednesdays, 4:30 - 6:00 pm...$81/$90 Session I: October 5 - 26, 4 weeks Session II: November 9 - 30, 4 weeks 16165 Youth Abstract Painting Ages 7-12 with Singithi Kandage Fridays, 6:30 - 8:30 pm...$81/$90 October 7 - 28, 4 weeks 16166 Imagination Rules from Drawing Painting to Sculpture Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 October 22 - November 12, 4 weeks 16167 Abstract Expressionism Pop Art Ages 6-10 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 October 22 - November 12, 4 weeks 16168 Animation & Cartooning Ages 6-10 with Scott McNichol Saturdays, 10:00 am - noon...$81/$90 November 26 - December 17, 4 weeks 16169 Fantasy Art & Graphics Ages 10-14 with Scott McNichol Saturdays, 1:00 - 3:00 pm...$81/$90 November 26- December 17 4 weeks 16170 PA Day Program Ages 5-11 Instructor TBD 8:30 am - 4:30 pm...$46/$51 Friday, September 23, (Both Boards) 16171 PA Day Program Ages 5-11 Instructor TBD 8:30 am-4:30 pm...$46/$51 Friday, November 18, (Both Boards) 16172 Holiday Art Days Ages 5-11 with Scott McNichol & Patricia Beader 8:30 am - 4:30 pm...$46/$51 per day December 27, 28, 29, 30 with Scott McNichol January 3, 4, 5, 6 with Patricia Beader

FAMILY PROGRAMS

*Supplies included for family programs, family programs are FREE for those who hold a valid family membership.

16173 Our Land Our Colours Fun for the Family with Scott McNichol Sunday, September 11, 1:00 - 3:00 pm...$35 16174 Spooky Masks Fun for the Family with Scott McNichol Sunday, October 23, 1:00 - 3:00 pm...$35 16175 Calligraphy Letters to Santa Fun for the Family with Scott McNichol Sunday, November 27, 1:00 - 3:00 pm...$35

ARTS & CULTURE

U The

Underground Studio

Welcome to the Underground Studio: An all-new MakerSpace is opening this fall where guided exploration gives shape and form to ideas. Where art and technology come to play. It’s where S.T.E.A.M. learning begins for children through creative trial and error, and by ‘failing’ forward. Here, inspiration meets expression. Art meets tech.

Tinker. Hack. Design. Build. Create.

Check online for registration and details about Maker Club, Maker Days, and Maker Camp.

It all starts here.

TTH HE T EM H MU E UM SSEE UU U SM E MU ..ccM aa . c a

D OW N TO DW OW N N KT I TOCW HN E NKEI R TC H E N DEORW N T O W N K I T C H E N E R

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ARTS & CULTURE

TERZETTTO

WILL STROET OF WILL’S JAMS

Sat, 22 Oct. @ 11AM & 2PM

Sat, 26 Nov. @ 11AM & 2PM

Recommended for ages 5-12

Suitable for all ages

ARTS & CULTURE

FANTASTIC AND AFFORDABLE ARTS FOR KIDS

THE BOCKETY WORLD OF HENRY AND BUCKET Sat, 21 Jan. @ 11AM & 2PM Recommended for ages 4-8

GRUG & THE RAINBOW

MOON MOUSE A SPACE ODYSSEY

Sat, 25 Mar. @ 11AM & 2PM

Sat, 18 Mar. @ 11AM & 2PM

Recommended for ages 2-5

Recommended for ages 5-10

$10 Child • $15 Adult • $35 Family of 5

Electric Thursdays™ and Classic Albums Live Sponsor

OnStage Programming Sponsor

In-Kind Partners Communications Sponsor

Technology

Digital Projection Sponsor

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ARTS & CULTURE

SAVE THE DATE!

presented by

October 15, 2016 from 11 a.m. to 3 p.m. in the Waterloo Public Square Call 519-747-6125 for more information WATERLOO.CA/ARTS&CULTURE /CREATEWATERLOO /CREATE –WATERLOO

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ARTS & CULTURE

G N I H T Y ER class

Absolutely

EyouVneed for dance

nt e you wa k a m l ’l t es tha

! to dance

At pric

Bun Supplies from

$1.00 Bodysuits from

$12.67

Shoes, Bodywear, Tights and Accessories for every style of dance, for toddlers, teens and grown-ups too.

Skirts from

Pants from

$9.67

$9.67 Extended Hours in September!

Tights from

$.9.99 Jazz Shoes from

$19.67

Why run all over to get everything for dance class?

When Inspirations Has It All Ballet Shoes from

$9.67

Visit our 5000 sq. ft. dance superstore. | 180 St Leger St, Kitchener | (519) 743-6699

www.inspirationsdancewear.com Colours & Styles may vary from what is shown. Prices are subject to availability and can be changed or cancelled at any time.

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ARTS & CULTURE

Dance

IS OUR CRAFT

Teaching

IS OUR ART

39 D E5 URWA N2L 4 RD PLACE O I R A T N O , UNIT 3, WAT E RL OO, 519-88 .COM 5-0000 | W W W. C D C WAT E R L O O

WITH A FOCUS ON CLASSICAL BALLET, WE OFFER CLASSES IN:

PRE SCHOOL BALLET JAZZ HIP HOP Q U A L I FI ED EXPERIENCED TEACHERS R A D , A B T & RUSSIAN EXAMS AVAILABLE L I M ITED CLASS SIZ ES BOYS & G IRLS

FA L L R E GI S TRATI ON DATES

AUGUST 30 & 31, SEPTEMBER 6 & 7 FROM 5-8PM C O M E I N O R E M A IL US AT INFO@CDCWAT E RL OO.COM

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Publication: Waterloo Activities Guide - Fall 2016 Size: Full page (6.875" x 9.125") Colour: full colour Advertiser: Classical Dance Conservatory

ARTS & CULTURE

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ARTS & CULTURE

ARTS & CULTURE

DANCE. SING.

IN. MOTION SCHOOL OF THE PERFORMING ARTS

E E R FUNIFORM E MIN , 4+, PR

PT 1KIRT!

BY DSYE R E UIT + S S T S I O REG E A FREE B

KINDE

R 2+, 3

+

@INMOTIONSCHOOL

I I & MIN ST

ECEIV

AND R

TOP NOTCH TEACHERS & FACILITY!

LIVE LIFE IN.MOTION CHILDREN / ADULTS / PROFESSIONALS

• AGES 2 TO ADULT

• PROFESSIONAL EXPERIENCED TEACHERS (WE LOVE WHAT WE DO!)

• SAFE & POSITIVE LEARNING ENVIRONMENT

• 6 BEAUTIFUL, SPACIOUS STUDIOS (SPRUNG FLOORS)

• EXCLUSIVE PROGRAMS & COMPETITIVE

• LIVE VIDEO FEED FROM ALL STUDIOS TO SPACIOUS LOBBY

• HIGH END RECREATIONAL CLASSES OFFERED

• VOCALS & DANCE CLASSES OFFERED!

• PLENTY OF ACCESIBLE PARKING

• WIRELESS INTERNET, STUDENT LOBBY & HOMEWORK AREA

• CECCHETTI & RAD EXAMS OFFERED 543 MILL STREET, SUITE 4, KITCHENER TEL: 519.744.2600 -OR- 519.404.0673 EMAIL: LISA@INMOTIONSCHOOL.COM WWW.INMOTIONSCHOOL.COM

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y

m

ARTS & CULTURE

y

Arts & Culture

oo

Debra Bartlett’s School of Dance

Join the Journey

Highland Highland Nationals Nationals Jigs Hornpipes Jigs Tap Hornpipes Ballet

Small classes Competitive classes Yearly exams Year end recital Strathyre Highland Dancers performing group

To register call Debra Bartlett Reinhart Waterloo - (3.375" x 4.5") B.A.,B.Ed.,M.B.A.T.D., debra.m@rogers.com

519-886-2313 



    

It's like your own Scottishweekly Country Dance Lessons for Adults Woodstock! 

Classes - Workshops - Productions Ages 3-17

Tuesday Evenings Find out why everyone is talking about Historic St. Paul’s Churchrenowned Music Together, the internationally Queen & Church Streets, research-based music program for Kitchener newborns through to Big Kids! Our fun music and movement classes will Everyone is child's welcome—solo or and partnered— nurture your inner musician potential. and you have toabe Scottish!

Contact usdon’t to experience class for free.

Visit our website www.rscds.kitchener.on.ca

Call Bob or Maureen 519-576-2378

www.actoutkw.com

w w w. mu s i c t o g e t h e r w w r. c o m

58 010 • www.waterloo.ca

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The Northstar Performing Arts programs permanently enrich the lives of young people through a commitment to youth development and performance excellence while providing enjoyment for our local community and audiences worldwide.

ARTS & CULTURE

THE MUSICAL SPORT The Northstar Instrumental and Colour Guard programs for Youth ages 10-19. *No previous experience required.

New Season Starts September 10, 2016.

For more information contact dhdarwin@rogers.com or visit www.kwnorthstar.com.

519-729-1559 DANCE - SPIN - PERFORM - COMPETE - TRAVEL

Ventures ColourGuard LOW MONTHLY DUES which include travel and costume Season runs September to April with 3 programs for kids entering 1st to 12th grades No experience necessary - just come give it a try!

Email us for more information: venturesguard@yahoo.com

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ARTS & CULTURE

ARTS & CULTURE

Music for All Ages K-W’s Largest Music School Serving KW for 32 YEARS!

Ages 3-6

10 weeks $139 Imagine your child in a small group learning to play the keyboard, singing into a microphone on our special stage, playing on a full set of drums, being introduced weekly to every kind of musical instrument, hearing them played, handling and trying them.

Group Piano Classes

$17 / weekly 45 minute classes Keyboard Rentals - $10/month

Students rotate through 5 workstations 1. 15 minute private lesson 2. Theory workstation 3. Drumming station 4. Interactive computer lesson 5. Ipod listening station

NEW MEMBERS INVITED Practices on Monday nights, September to mid June.

The CKBC has sung in many local, regional, provincial and world venues.

For more information call 519-622-4897, email the choirmaster at ckbc@rogers.com or visit us online at

www.ckboyschoir.ca

Love to Sing?

Join Us!

Private Lessons Guitar • Bass • Drums Piano • Voice

Quickstart Program

89

$

Includes 6 lessons, loaner instrument & book

Rock School 101 • Private lessons are combined with onstage training www.ProMusic.ca

519-575-2953 133 Weber St. N. Find Out Why Our Students LOVE Their Music Lessons...

OPEN HOUSE

Sunday 1 - 3 p.m. • Aug. 21, 28 & Sept. 11

www.grandphilchoir.com

Children and Youth Choirs ages 7 –23

Our Children’s Choir (age 7 to end of Grade 8) and Youth Choir (Grade 9 to age 23) offer a great opportunity to sing, learn, make friends, and perform in professional venues with professional musicians! We offer f i rs t - r a te mus i c education, and we sing everything from jazz and pops to the great classical works with the Kitchener-Waterloo Symphony.

Contact us to join at info@grandphilchoir.com or 519-578-6885

leisure guide 2016.pub page 1

Wednesday, June-29-16 11:12 Magenta Yellow Cyan Black

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ARTS & CULTURE

The revolutionary Simply Music Piano program offers a breakthrough in music education, and has students playing great-sounding contemporary, classical, gospel, blues and accompaniment pieces immediately – from their very first lessons.

Piano Violin Guitar Vocal Theory Accordion

Award Winning Instrumental & Voice Lessons.

Specializing in Royal Conservatory Exam Prep and for your enjoyment classes, in-studio or in your home.

All ages and levels (adults welcome).

519.221.2798 | allegroproductions.ca 462 Zeller Drive, Kitchener, ON

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Guitar Drums Bass Voice Piano Woodwinds Strings Brass & more

Why Choose Long & McQuade?

ARTS & CULTURE

Register For Music Lessons Today.

Music lessons for all ages, stages and styles.

Professional instructors make learning fun.

Convenient lesson times for busy families.

No registration fees. Affordable instrument rentals.

ASK ABOUT OUR NEW WEEKLY JAMMING SESSIONS! 36 King St N | 519.885.8323 WaterlooLessons@long-mcquade.com

EN E OP US HO

Give your child the musical background to make learning any musical instrument much easier.

. m 1 p. t. 1 - 3 Sep 1 ay 8 & nd , 2 Su . 21 g Au

Ages 3 to 6

Imagine your child in a small group learning to play the keyboard, singing into a microphone on our special stage, playing on a full set of drums, being introduced weekly to every kind of musical instrument, hearing them played, handling and trying them.

10 weeks

$

139

Early Childhood Music

r

Serving KW fo

32 YEARS!!

519.575.2953 www.ProMusic.ca 133 Weber St. N. 63

ARTS & CULTURE

NOW OFFERING SUZUKI EARLY CHILDHOOD MUSIC FROM BIRTH TO 3!

www.suzukiwaterloo.ca

STEWaterloo@gmail.com

226-476-1923

SUZUKI TALENT EDUCATION OF WATERLOO OFFERING: • Cello, Viola, and Violin lessons for ages 3 to adult • Suzuki Early Childhood Program for ages 0-3 • Pre-Instrumental Classes ages 2-5 • All teachers are university educated • Members of the Suzuki Association of the • Americas and Suzuki Association of Ontario • Registered Not-For-Profit organization

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Employment EmploymentResource ResourceCentres Centres– –helpful helpfulplaces placesfor for allallyour yourjob jobsearch searchneeds! needs!

Individual Sessions Individual Sessions Career Planning & Development Career Planning & Development Job Search Job Search Job Placement & Job Retention Job Placement & Job Retention Second Career Second Career Self-Employment Self-Employment Apprenticeship Apprenticeship

We provide free: We provide free:  Computers with Internet access with Internet access  JobComputers posting boards  Job posting boards  Access to newspapers, business directories Accessbooks to newspapers, directories  Résumé and labourbusiness market information  Résumé books and labour market information  Help with creating a résumé and cover letters  Help with creating a résumé and cover letters  Photocopying, faxing and telephones Photocopying, faxingevery and telephones  Employment coaching Tuesday afternoon  Employment coaching Tuesday afternoon  Confidential voice mailboxevery service Confidential voice mailbox  Access to Employment Ontarioservice programs  Access to Employment Ontario programs  Employment workshops and information sessions  Employment workshops and information sessions

ENRICHMENT

EEMPLOYMENT ERVICES MPLOYMENTSS ERVICES

www.regionofwaterloo.ca www.regionofwaterloo.ca Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Services open to the public, Monday to Friday, 8:30 a.m. to 4:30 p.m.

Contact our Employment Resource Centres for more information: Contact our Employment Resource Centres for more information:

Lifelong language learning  235 King Street East, Kitchener KingStreet StreetSouth, East, Kitchener Regina Waterloo  99235 99 Regina Street South, Waterloo   150 Main Street, Cambridge  150 Main Street, Cambridge

519-883-2101 ext: 5664 519-883-2101 5664 519-883-2101 ext:ext: 5602 519-883-2101 ext: 5602 519-740-5700 ext: 7829 519-740-5700 ext: 7829

at Renison University College, affiliated with the University of Waterloo

Expand your world by doing something very few people ever do, learn a new language. This will not only open up your job prospects but also give you something interesting to talk about with people you meet. Renison’s community language programs are open to anyone 18+ who wants to learn a new language, study, travel, or busine throughout the world. Each course do business consists of one class a week (two hours/week) over 10 weeks.

Visit us online to enroll.

uwaterloo.ca/renison/LLL

Chinese Japanese Korean IELTS prep

Courses start the week of September 19, 2016.

Deadline to enroll for Fall 2016 is September 16.

OUR PARTNERS

65

Waterlo

ENRICHMENT

Waterloo – 6.875”w x 9.125” h

PART-TIME STUDIES

Something for everyone.

No matter your interest or passion, Conestoga’s part-time courses offer you the opportunity to update your skills, meet new friends, try something new, or pursue your favourite hobby. From creative arts, fashion and imagery, health care and nutrition to photography and many more, Conestoga is sure to offer something to match your interests.

Courses Available This Fall: 5-10-15 Minute Make-up Looks (GINT0300)

Waterloo Campus Delivery: Classroom

Delivery: Online Start Date: Oct 1

Cost: $126.36

Learn how to look good and feel good in minimal time. Learn the art of make-up that suits your needs from a professional image consultant. Know how to choose the colour of foundation, blush, eye, and lip make-up that best suits your skin tone.

Building Wealth Through Real Estate (GINT0702) Doon Campus Delivery: Classroom Start Dates: Sept 20, Oct 18 Cost: $99.13 Across the country, ordinary Canadians are building wealth and freedom by real estate investing. The return from owning investment property can pay for a child’s education, fund retirement, and provide passive income for leisure activities and hobbies. Learn how to get tenants to pay your mortgage while you enjoy the cash flow and appreciation your properties will provide you.

NEW! Canadian Red Cross Babysitting (GINT0226)

Doon Campus Delivery: Classroom

Start Date: Sept 24 Cost: $60.00

This class is intended to provide Babysitting and First Aid Skills for youth 11 to 15 years old. Participants will be taught to care for babies, toddlers, preschoolers and school aged children.

Childbirth Parenting Series (GINT0540)

Doon & Waterloo Campuses Delivery: Classroom Start Date: Sept 10 Cost: $125.00

Designed to prepare first time parents for their birth experience and postpartum period, topics discussed in this course include the birth process, labour positions, comfort measures, possible medical interventions in labour, and how to care for yourself and your newborn after delivery.

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Creative Writing for Beginners (OLRN0120) Start Date: Sept 6

Cost: $322.60

Beginner writers and those with previous writing experience will hone their skills, benefit from a series of exercises and get involved in creative writing and critical reading. Workshop your own exercises and stories and receive valuable critique from fellow participants and the instructor.

Faceted Stone Set Ring - A Short Fine Jewellery Making Workshop (GINT0542) Doon Campus Delivery: Classroom

Start Date: Nov 9

Cost: $100.17

Learn the traditional fine jewellery making techniques for faceted stone setting. Learn how to decorate or texture sterling silver and create a ring with a round faceted stone of your choice.

Fundamentals of Photography (PHOT1010) Doon Campus Delivery: Classroom

Start Date: Sept 20 Cost: $327.07

Discover your camera through a new lens. Students will gain a solid photographic base of learning. Through practical demonstrations, learn how to operate your DSLR camera, understand its accessories, and expose and compose more effective photographs.

Glass Fusing (GINT0903) Doon Campus Delivery: Classroom

Start Date: Sept 20 Cost: $227.65

Glass Fusing is the art of using a kiln to join two pieces of glass together. In this introductory class, you will learn how to cut and assemble glass to be fused in the kiln. Kiln preparation, firing schedules, slumping techniques, glass compatibility and inclusions will be covered. You will make several projects starting with a small learning piece to an 8" square or round plate of your own design.

Waterloo – 6.875”w x 9.125” h

Delivery: Classroom

Start Date: Oct 9

Cost: $49.99

Google may have started as an internet search tool, but it is so much more than that now. Using Google services; you can organize your emails, your calendar, get directions to any location, access free unlimited storage for all of your photos, and that is just the beginning. This introductory Google workshop will help you organize your life and maintain your sense of privacy, regardless of which smartphone you use.

Home Buying and Selling Tips (HOME0030)

Waterloo Campus Delivery: Classroom

Start Date: Sept 25 Cost: $49.99

The prospect of buying or selling a home can be overwhelming.

With so many decisions to make and potential risks looming at every corner, receiving good advice early on could save you tens of thousands of dollars. Take your first step with the guidance that comes with experience and learn common missteps that people make and how to avoid them.

Infant/Child First Aid & CPR (HEAL0040)

Doon & Waterloo Campuses Delivery: Classroom Start Date: Sept 11* Cost: $48.57

Intended for parents and family members, babysitters of infants and young children, this is a comprehensive course which covers Infant/Child CPR, airway obstructions, sudden medical emergencies, febrile seizures, sudden infant death syndrome and poisoning. *This course has multiple start dates. See website for details.

Introduction to Nutrition (OLRN1085) Delivery: Online

Start Date: Sept 6

Cost: $322.60

Learn the basic principles of nutrition and the role of nutrition in the health care environment. Current nutrition recommendations for fat, fibre, vitamins and minerals, and weight control will be discussed as well as nutrition throughout the lifecycle.

Red Cross Standard First Aid and CPR/AED Level C and HCP (HEAL1400) Doon & Waterloo Campuses Delivery: Classroom

Start Date: Sept 9* Cost: $179.40

This comprehensive Red Cross course covers injury prevention and care in life-threatening situations including: choking skills, rescue breathing, CPR techniques for adults, children and infants, introduction to autonomic external defibrillators, bagvalve masks, prevention of disease transmission and treatment of severe bleeding. Upon successful completion, a certificate from the Canadian Red Cross will be issued. *This course has multiple start dates. See website for details.

Reincarnation - Who Were You? (META0060)

Doon Campus Delivery: Classroom

Start Date: Oct 16

Cost: $122.97

This one-day workshop explores the possibility of past lives and what Karma is. It gives some very interesting theories as to why bad things do happen to good people and why you are where you are today.

Ring and Earring - Fine Jewellery Making Workshop

(GINT0883) Doon Campus Delivery: Classroom Start Date: Oct 3

Cost: $100.17

Use traditional fine jewellery making techniques to create a sterling silver ring and earrings of your own design. Learn to use roll mill, jewellers saw, acetylene torch, polish machine, and hammers.

Sewing for Beginners (GINT0390) Doon Campus Delivery: Classroom

Start Date: Oct 3

ENRICHMENT

Google Your Life (COMP0248) Doon Campus

Cost: $234.36

Learn the basic operation of your sewing machine, fabric construction and how to interpret pattern package guidelines.

Techniques for various seams, zippers and machine button holes will be introduced. Students will construct a basic garment of their choice.

Stained Glass (GINT0410) Doon Campus Delivery: Classroom

Start Date: Sept 19 Cost: $238.75

Learn the basics in the art of Tiffany Style glass work. Topics of study will include: history, pattern making, cutting, copper foiling, soldering and assembling. Students will make several projects which may include a small window, along with gaining experience in creating suncatchers, three dimensional projects, lampshades and window panels with ease and confidence.

Surviving the Wilderness Without your GPS (GINT0212) Doon Campus Delivery: Classroom

Start Date: Sept 10 Cost: $199.00

This course will enable you to confidently use both a map and compass to navigate without the use of a GPS, or electronic instruments. If your GPS breaks, shuts down, or is lost, you’ll always have a low-tech, highly accurate, waterproof and shock resistant way of finding your way out.

The Psychic World (META0110) Doon Campus Delivery: Classroom

Start Date: Oct 15

Cost: $122.97

Develop the dynamic powers of your mind. Topics covered include: E.S.P. games to increase your own abilities, learn how to meditate and how to see auras and decipher what the colours mean. We will discuss how to interpret your dreams and control them, astral projection and more.

Wine and Food Pairing (GINT0087) Waterloo Campus Delivery: Classroom

Start Date: Nov 29 Cost: $55.00

Enjoy a delicious dinner in our dining room, bloom. These dinners are fun and educational. Our Sommelier will talk about the various components of wines and food, and why certain elements enhance one another.

Writing Short Stories (GINT0342) Doon Campus Delivery: Classroom

Start Date: Sept 14 Cost: $197.81

The short story is enjoying a renaissance, as time-starved readers look for bitesize tales; for wannabe writers, the form provides an efficient way to learn about, and to develop, their craft. Focusing each week on a component of fiction writing, this course combines lectures, discussion of assigned reading, short exercises, and writing and critique of two short stories.

Check out all of our courses and register today at www.conestogac.on.ca/ce 67

ENRICHMENT

Supporting Children Through Loss - CHRIST-CENTRED - ACADEMIC EXCELLENCE - CLASSICAL CHRISTIAN EDUCATION DEVELOPING INDEPENDENT CRITICAL THINKING SKILLS

Sa

en

pi

For more information call 519-743-4114 www.hospicewaterloo.ca

a

- 3 AND 5 DAY KINDERGARTEN PROGRAMS AVAILABLE

ur

Our groups are offered to kids five and up and are run by qualified therapists and trained volunteers who help children explore their feelings around loss through the use of Music, Art and Play Therapy.

All groups are offered at no cost to participants.

- DIVERSE COMMUNITY ENVIRONMENT

tia

at

We recognize the challenges that children and parents face when someone in the family is living with a terminal illness or has experienced the death of a loved one.

St

L u ke 2:5 2

OOLING? ms!

HOMESCH ons with our progra

Expand your horiz

NEW! STARTS SEPT. 26 The City of Waterloo’s Monday afternoon programs let you incorporate physical activity into your school day, and experience play with other homeschooling families!

INCLUDES YOGA, KARATE, SKATING, SWIM LESSONS, OPEN SWIMS & MORE!

FOR DETAILS SEE OUR PROGRAM PAGES IN THIS GUIDE, OR VISIT OUR WEBSITE

werconline.ca 68

waterloo.ca/programs

ENRICHMENT

A FUN AND EXCITING

HANDS-ON LEARNING EXPERI ENCE

A PARTNERSHIP WITH THE FACULTY OF ENGINEERING AND THE FACULTY OF SCIENCE

SUPPORTERS OF ENGINEERING OUTREACH

Contact us for more information

C009670

We offer March Break camps, weekend programs, in-school workshops, and summer camps.

519-888-4856 or 1-877-ESQ-KIDS (377-5437) esqinfo@uwaterloo.ca | esq.uwaterloo.ca

69

ENRICHMENT

ENGAGING TOMORROW’S LEADERS, TODAY! Our high school summer program offers: » Interdisciplinary » Exposure to University campus and Engineering labs » Participate in tours of industry » Learn to build an idea into a business

University of Waterloo, 200 University Avenue West, Waterloo, ON Canada N2L 3G1 f 519-885-0533 t 519-888-4567, ext. 32243 1-877-ESQ-KIDS catalyst@uwaterloo.ca

70

C009670

To find out more visit: uwaterloo.ca/catalyst

ENRICHMENT

Build confidence, expand horizons, ensure success!

Learn how we can help your child succeed this school year!

519.804.9800

www.tutorbright.com

SUBSCRIBE to our online newsletter for regular updates on all things Waterloo!

WOULDN’T

YOUR AD LOOK GREAT RIGHT HERE? Visit our website or contact the Guide coordinator for details. programguide@waterloo.ca

waterloo.ca/citynews

waterloo.ca/advertise 71

IN YOUR CITY

INCLUSION SERVICES SERVICES FOR PEOPLE WITH DISABILITIES

Two new programs this fall InMotion

Children between the ages of 7-13 will have an opportunity to play a variety of sports and games, such as soccer, boccia ball, baseball, Jenga, camp games and much more. Program runs from Sept.

19 – Dec. 5 (no program on Oct. 10), 6:30-7:30 p.m.

Barcode: 222870

Music to my Ears

Music can be used to promote, maintain, and restore mental, physical, emotional, and spiritual health. Through the use of a variety of instruments participants will learn about different musical sounds, promote self-expression, self-awareness, communication, and personal development - Ideal for children 10 years and up. Program runs from Sept. 19 – Dec. 5 (no program on October 10), 7:45-8:30 p.m.

Barcode: 222871

Both programs will run out of Country Hills Community Centre, located at 100 Rittenhouse Rd, Kitchener. Find more info and register by visiting kitchener.ca/webreg Friends, family and support workers welcome.

To learn more about Inclusion Services visit www.kitchener.ca/inclusion or contact us at 519-741-2200 ext. 7225 TTY: 1-866-969-9994. The PAL card is accepted at the cities of Kitchener, Waterloo, Cambridge and Woolwich. For more info please visit www.kitchener.ca/PAL

Your support sent more than 125 kids to camp this year!

Thank you for your generosity!

Learn about this program by visiting www.kitchener.ca/everykidcounts

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· · · · · · · · · ·

Spaenaur Inc. Ready Rivet & Fastener Limited AirBoss Rubber Compounding Kitchener Wilmot Hydro Inc. William Radtke Sheet Metal Ltd. Reitzel Insulation Company Ltd. Nelco Mechanical Limited M&M Meat Shops Ltd. Steve’s TV & Appliance Ltd. Downtown Community Centre Sunshine Cafe · Canada Summer Jobs

· C.U.P.E Local #791 · The Kitchener and Waterloo Community Foundation, The Waterloo Region Record · Lyle S. Hallman Foundation Kids to Camp Fund · City of Kitchener Staff Payroll Deduction Contributions · City of Kitchener Building Division Golf Tournament · Joe Reinhart Glass Service Inc.

IN YOUR CITY

s l i a t k c o C

...BECAUSE NO GOOD STORY STARTS WITH A SALAD

OCTOBER 12, 2016 TO JANUARY 6, 2017 REGULAR HOURS Tuesday–Friday 9:30 a.m. - 4 p.m.

4th Thursday & Saturday every month (holidays excepted) Thursday 9:30 a.m. - 8 p.m.

Saturday 9:30 a.m. - 4 p.m.

CONESTOGA MALL between Hudson’s Bay & Galaxy Cinema FREE ADMISSION

waterloo.ca/museum

TTY 1-866-786-3941

(519) 885-8828 73

IN YOUR CITY

CROSSING THE

LINE? Extending private property onto public lands is prohibited.

Encroaching onto public property may result in a fine of up to $10,000.

CITY PROPERTY

WHY?

HOW?

• The natural environment can be damaged by encroachments

• Keep composters, bird feeders, benches, plant material as well as other personal items on private property • Do not trim, cut, remove or damage vegetation in the parks in any way • Do not dump waste on public property • Drain pools and hot tubs on your own property

• Encroachments reduce the amount of greenspace to be enjoyed by all city residents • Encroachments may increase costs to the taxpayer

If you are concerned about a specific encroachment into a public greenspace visit our website or contact the City of Waterloo at 519-886-2310 ext. 30272

74

PRIVATE PROPERTY

waterloo.ca/parks

Do you live near a natural area?

Help us protect the natural areas in our city!

Respect property boundaries

Respect our wildlife

Encroachment is unauthorized use of public land as an extension of one’s own property.

From mammals and birds, to reptiles, amphibians, and insects, wildlife foster a healthy forest and share it with residents living nearby.

Altering public land by mowing, pruning, or placing items such as garbage, yard waste, sheds, fences, play equipment, composters, vehicles, and bird feeders on public land is not permitted. Encroachment negatively impacts natural areas by smothering native vegetation, introducing non-native species, compacting soil and causing erosion.

Drain pools and hot tubs properly Water from pools and hot tubs is generally laden with chemicals that can have a negative impact on vegetation and water features when drained into a park or natural area.

Place the drain tube on your property, away from the park or natural area, to allow water to filter into the soils in your yard.

Let wildlife feed from the forest Wildlife relies on plants, soils and organic debris for survival. When people harvest from the forest, plants may be depleted allowing undesirable plants to establish. Try planting native plants in your garden to enjoy, while leaving the wild plants for wildlife to use and future generations to admire.

IN YOUR CITY

Waterloo’s natural areas

Waterloo is home to non-poisonous snakes. A healthy population of these snakes around your property is beneficial because they can help keep local rodents in check – more so than cats!

A snake will slither away when startled and will not hurt you. Teaching children to observe wildlife from afar will help avoid confrontation while respecting the wildlife and their habitat.

Please do not destroy burrows, nests or other habitat and remember to always stay on designated trails.

To find out more, contact: City of Waterloo Environment and Parks Services P. 519.886.2310 TTY. 1.866.786.3941 E. environment@waterloo.ca

GET INVOLVED! Our Partners in Parks program is a great opportunity for you and your neighbours to adopt a park and help keep it healthy with litter clean-ups and mulching trails.

waterloo.ca 75

IN YOUR CITY It’s really not that far to school – and you can have lots of fun along the way!

Check sidewalks for painted games – like hopscotch or numerical footprints!

Look for signs indicating how long it will take you to walk or bike!

run jump play every day!

The City of Waterloo invites elementary school students and their caregivers to take part in the Healthy Kids Community Challenge by walking or biking to school. Joining in increases physical activity, fosters independence, and reduces traffic congestion in school zones.

waterloo.ca/healthykids 76

Keep your kids entertained this winter break!

DATES:

2016 summer camp leaders and volunteers cannot wait to get crazy, messy & silly with your children!

Camp fills quickly – sign up today.

Dec. 27 Dec. 28 Dec. 29 Dec. 30 Jan. 3 Jan. 4 Jan. 5 Jan. 6

AGE: TIME: COST: PLACE:

5 years to 12 years 8 a.m.-5 p.m. $43.25 per day WMRC, 101 Father David Bauer Dr.

FOR MORE INFORMATION: visit our website, call 519-886-1177 x27280 or email camp@waterloo.ca

IN YOUR CITY

WINTER BREAK MADNESS Game Show Mania Olympic Day A Magical Day Games Galore Halloween Hoopla Carnival All About Disney Mystery Mania

waterloo.ca/camp

BIRTHDAY PARTIES 3-LEVEL PLAY STRUCTURE BALLOCITY BIG SPLASH ROCKS & ROPES COURSE ARCADE BOWLING B Bo oo ok Ask about our Seasonal Party Packages Birthday Party Hotline 519-744-9048

k o on nlliin nee tto od da ay y

For funworx. ca For details details visit visit funworx.ca Please visit the website for details. Age, weight, and height restrictions apply to some attractions.

77

IN YOUR CITY

The City of Waterloo provides high-calibre facilities and rooms for your next sporting event, fitness program, conference, banquet, tradeshow, wedding, meeting and more. We also offer indoor and outdoor seasonal use and tournament spaces, and provide catering to make every event a success.

Availability of many of our rental spaces can be checked online. Then access our easy-to-use online request form to book the one you want.

Our experienced booking team will assist you with your rental request to ensure your needs are met.

For any rental enquiries, please call the number listed for the facility, or email us at fab@waterloo.ca

ARENA FLOOR RENTALS

Arena floor time is available at some facilities from mid-April until end of August. This space is ideal for lacrosse, ball and in-line hockey.

For more information please call 519-884-5363 x 230

FIELD HOUSE RENTALS

Our indoor field houses at both Bechtel Park and RIM Park are ideal for soccer, football and baseball teams.

For more information please call 519-884-5363 x 230

GYMNASIUM RENTALS

Our gymnasium at RIM Park is ideal for basketball, dodgeball, badminton, volleyball, ball hockey and pickleball.

For more information please call 519-884-5363 x 230

POOL RENTALS

Our indoor pool at the Waterloo Memorial Recreation Complex is available for rental throughout the year based on programming. Our outdoor pool at Moses Springer is also available during the summer months.

For more information please call 519-884-5363 x 230

ICE RENTALS

Our ice pads are ideal for hockey, ringette and skating.

For more information please call 519-886-1177 x 27246

OUTDOOR FIELDS & BALL DIAMONDS

Our outdoor field and ball diamonds are generally open from May until October based on weather.

For more information please call 519-884-5363 x 231

MEETING ROOM & BANQUET SPACE

Meeting rooms in our recreation facilities are the perfect location for your next meeting, seminar, banquet or party!

For more information please call 519-886-1177 x 27235

WATERLOO PARK AMENITIES

Various locations at Waterloo Park are available for booking.

Please visit waterloo.ca/waterloopark for more information.

facility allocation & booking 78

waterloo.ca/rentals

October

IN YOUR CITY - EVENTS

Construction?

UpTown Waterloo is totally open to the idea!

UpTown Waterloo Great Oktoberfest Barrel Race Sausagefest

#uptownOPEN www.uptownwaterloobia.com 79

IN YOUR CITY - EVENTS

Special Events Special Events @ Your Library @ Your Library Special Events @ Your Library

After Hours @ The Library, our signature fundraiser, features engaging speakers, amazing draw prizes and delicious food, all @ your library!

After Hours @ The Library, our signature fundraiser, features engaging speakers, amazing draw prizes and delicious food, all @ your library!

Waterloo Reads Waterloo Reads 7:00pm to 9:00pm

After Hours @ The Library, our signature fundraiser, features engaging speakers, amazing draw prizes andOctober delicious food, Tuesday, 18 all @ your library!

Waterloo Memorial Rec. Complex Tuesday, October 18 7:00pm to 9:00pm 10 localWaterloo celebrities defend 10 award-nominated Memorial Rec. Complex Tuesday, 18 book chat, books. Who will win theOctober battle? Lively 7:00pm to 9:00pm delicious refreshments and door prizes.

10 local celebrities defend 10 award-nominated Waterloo Memorial Rec. Lively Complex books. Who will win the battle? book chat, delicious refreshments and door prizes.

10 local celebrities defend 10 award-nominated Friday, November 25 book chat, books. Who will win the battle? Lively 7:00pm to 9:30pm delicious refreshments and door prizes.

MainFriday, Library, 35 Albert25 Street November 7:00pm to 9:30pm Dynamic guest food from local Mainspeakers.

Library, 35Delicious Albert Street Friday, November 25 Our After Hours restaurants. Wonderful draw prizes.

7:00pm toDelicious 9:30pmTicket fundraiser is a night to remember. saleslocal start Dynamic guest speakers. food from Main Library, 35 Albert Street in October. $50 pp;draw includes one bar After ticket. restaurants.

Wonderful prizes.

Our Hours fundraiser is a night to remember. Ticket sales start Dynamic guest speakers.

Delicious local October. $50 pp; includes onefood bar from ticket.

Main in Library 35Wonderful Albert Street restaurants. draw prizes. Our After Hours McCormick Branch 500 Parkside Drive fundraiser is a night toFischer-Hallman remember. Ticket John Harper 500 Rd N sales start MainM. Library 35Branch Albert Street in October. $50 pp; includes one bar ticket.

519:886-1310 ext.110 wpl.ca

Waterloo Reads

SEPTEMBER 30, OCTOBER 1, OCTOBER 2

The scope of Culture Days is as limitless as your imagination.

From photography to performance art, culinary arts to creative writing – Culture Days is your chance to shine.

Learn more at culturedays.ca

WATERLOO.CA/ARTS&CULTURE 80

After Hours @ The Library After Hours @ The Library After Hours @ The Library

McCormick Branch 500 Parkside Drive John M. Harper Branch 500 Fischer-Hallman Rd N 519:886-1310 ext.110 wpl.ca Main Library 35 Albert Street McCormick Branch 500 Parkside Drive John M. Harper Branch 500 Fischer-Hallman Rd N 519:886-1310 ext.110 wpl.ca

IN YOUR CITY - EVENTS

2016

explore science

Science open house amazing, free, hands-on science activities for kids!

Saturday, October 29th: 10 a.m. - 4 p.m.

uwaterloo.ca/science/events

Gem and mineral show Friday, October 28th: 12 noon - 6 p.m.

Saturday, October 29th:

10 a.m. - 5 p.m.

C010768

uwaterloo.ca/earth-sciences-museum/events

81

PRESCHOOL

PHOTOGRAPHY CHALLENGE We want your pictures! Snap your favourite seasonal leisure activities and active lifestyles to be used in upcoming publications.

r? e l o o Presch Check out the City of

Photos must be taken within the City of Waterloo and must not promote the advertising of any particular organization.

Waterloo’s registered and drop-in programs!

You must have permission to send the photo, and include your name, number, address, location, and names of models. Full details available at waterloo.ca/programguide

waterloo.ca/preschool

! Toddler Program (18-30 months) Friday morning

! Preschool (30 months to 5 years) 2 or 4 day morning programs Monday and Wednesday and/or Tuesday and Thursday mornings

! Explore, Discover, and Grow Enrichment Program (EDGE) enhanced learning in math, science, and language arts Ages 3-5 years Monday and Wednesday afternoons

82

For more information, call 519-884-0730 Or visit www.lakeshorenursery.com

30 months to 4 years of age

Spaces Available!

PRESCHOOL

Year-Round Soccer Classes Ongoing Enrolment tricity@littlekickers.ca littlekickers.ca

FUN SOCCER CLASSES for kids 18m-5yr! 1-519-265-7446

Tots at Play UNLEASH THE KIDS!

• AM / PM programs for preschool children • Morning program for toddlers (+18 months) • 6 hour programs available with lunch • Extended hours available

Open House Thursday, Sept. 1st, 10:00am-7:30pm

Fridays, 9:30 - 11:30 a.m.

Manulife Financial Soccer & Sports Centre Unrestricted space for tons of creative play and action games for newborn - 6Y with caregiver. Starts September 30.

waterloo.ca/preschool 83

SPORTS, LEAGUES & FITNESS

Discover parks, courts and more.

pingstreet Download the free app

84

N

Pick up sports for Youth and Adults!

Sign up online with PickupHub

• Pay per play, no long term commitment Quick and easy online pre-payment • Don’t be disappointed the day of – secure your spot in advance • Play with friends or meet new players

SPORTS, LEAGUES & FITNESS

!

EW

For full schedules and sign up go to waterloo.ca/pickuphub

85

SPORTS, LEAGUES & FITNESS

KW GIRLS BASKETBALL ASSOCIATION

in association with

Rep basketball for girls Grade 2 and up Fun Skills Program for younger girls OBA sanctioned teams Quality coaching and instruction Financial assistance available Tryouts for the 2016-2017 Season will take place in September. Dates and times are available on our website.

REGISTRATION

For more details visit us at

NOW OPEN!

or contact us at: info@kwgba.ca

MERMAID SYNCHRO 4-7 YEARS OLD

www.kwgba.ca

WATERLOO MEMORIAL RECREATION COMPLEX

TRACK

RECREATIONAL SYNCHRO 10 & UNDER AND 11 & OVER NOVICE COMPETITIVE SYNCHRO 10 & UNDER AND 11 & OVER Register Online at www.waterloosynchro.com or in person at the Waterloo Synchro Pool Registration Day September 10th 10:00am-3:00pm

FREE TRY SYNCHRO September 10, 2016 - 9:30 - 10:30 am

WATERLOO SYNCHRO 2016 TOP CLUB IN ONTARIO

NOV 1!

CHEDULE – S K C A R T W NE DETAILS

E FOR VISIT WEBSIT

waterloo.ca/track 86

18 ERNST ST. ELMIRA, ON - 519-669-9900 www.waterloosynchro.on.ca - kelindner@rogers.com

SPORTS, LEAGUES & FITNESS

The Athletic & Artistic World of SYNCHRONIZED SWIMMING Boys & Girls Training Beings September 6, 2016 www.kwsynchro.on.ca

KW Water Polo

KW Water Polo club invites you to try water polo, a sport for girls and boys combining

Try it out for FREE!

FUN, FITNESS and SWIMMING! We are looking for strong swimmers, age 10+, to join our award winning club.

For “TRY US OUT” dates and time check our website or email us at info@kwwaterpolo.com.

Kids ages 8 and 9 refer to the website for other available programs.

www.kwwaterpolo.com 87

SPORTS, LEAGUES & FITNESS

DROP-IN

PICKLEBALL AT RIM PARK

For all your community pickleball needs!

Drop in, clinics, tournaments, and more – check out our website!

Equipment loan available for all programs.

waterl PICKLEBALL CLUB

E. pickleball@waterloo.ca P. 519.884.5363 TTY. 1.866.786.3941

waterloo.ca/pickleball 88

SPORTS, LEAGUES & FITNESS

89

SPORTS, LEAGUES & FITNESS

Great Gymnastics Register Great Fun Today for Recreational & Competitive

Fall Classes!

Programs

Waterloo Minor Girls Softball Get Active, Get Involved – Become A Ghost!

Rep Tryouts:

Babynastics

10 – 18 months

Tryouts begin after Labour Day Weekend

Parent & Tot

18 months – 3 years

KinderGym

0

3 – 5 years

ALL players are invited to tryout for the team in their division (Mite – Midget)

House League & Rep Players Welcome!

Recreational Youth 5+years

Tumbling Technique 6+years

www.WMGSA.com | 519-747-0430 | office@wmgsa.com

2017 House League Season: Register early | Tryout for a Select Team Extra Training Refine Skills Team Building

235 Ardelt Avenue, Kitchener, Ontario N2C 2M3 www.GlendonGymnastics.ca  519-571-3777

COORDINATION

SOCIALIZATION

BALANCE

BODY AWARENESS

FLEXIBILITY

STRENGTH

CREATIVITY

GOOD HEALTH

LEADERSHIP

FUN!

CLASSES OFFERED FOR ALL AGES!!

Parent &Tot (18 mos.-3yrs), Kinderfun (3.5-5 yrs), Girls & Boys Gymfun (6+yrs), Advanced Classes, Tumbling (6+), Teen Classes, Trampoline (6+yrs), P.D Camps, Birthday Parties and more!

REGISTER TODAY!

www.revolutiongym.ca 519-746-9905 455 Dutton Drive Unit #2 Waterloo, ON N2L 4C7

Save 5% on Fall Term Registration (Not to be combined with any other offer.

Expires Oct.1/16 NEW MEMBERS ONLY)

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Youth Classes • Adult Classes

FREE Trial Class

SPORTS, LEAGUES & FITNESS

Get in Shape • Learn a New Skill Higher Self-Esteem & Increased Self-Confidence Enhanced Coordination and Physical Conditioning

K-W JIU-JITSU CLUB

10 Wyman Rd - Unit #7 • Waterloo ON N2V 1K7

519-746-5724 • www.kwjiujitsu.com

Benefits for Kids and Adults  Improved Physical and Mental Health  Great Stress Relief  Fun Outlet for Energy  Self-Confidence  Achievable Goals  Learn Great Values  Self-Defense Skills

Traditional Okinawan Karate  Time-Honoured Kata  Learn to use Martial Arts Weapons!  Sparring  And more!

Fall Special : $75 Two Months, 3 nights/week

Free Uniform Ages 7 and up, including Teens and Adults

LaroseKarate.com 91

SPORTS, LEAGUES & FITNESS

BOOK YOUR FREE TRIAL LESSON TODAY!

Call us @ 519-954-5925 Email us @ kicksforkidswaterloo@gmail.com Check out our website @ www.5ringstkd.com Visit us @ 550 Parkside Drive, Waterloo ON

– PRO MARTIAL ART S e Born!

Where Super Heroes Ar

• Karate Lessons • Character Development • Self-Defense • Birthday Parties • Little Rhinos Program • & Much More!

FREE!

*

2 KARATE CLASSES

Ask about our Bullying & Predator Prevention Program

*Valid for first time students only. No cash value.

Offers may not be combined. ©2016 PRO Martial Arts Franchise Corp. Franchises Available.

WATERLOO | 519-603-KICK (5425) 4A- 476 Albert Street | Waterloo, ON N2L 3V4 promartialarts.com/waterloo 92

®

ER KITCHEN O TERLO

WA

8 AGES 6 -1 ROGRAM P K E E -W 12

SEPT. 13

S STARTS s.ca EVENINGenturerunningkid Y A D S E TU www.adv ISTER AT REG

SPORTS, LEAGUES & FITNESS

ACTIVE FALL PROGRAMS FOR TENNIS AND SQUASH!

REGISTER NOW!

www.northfieldclub.com

155 Northfield Dr W - Waterloo, ON - N2L 5J3 – 519-884-7020

www.waterlootennis.com 519-885-3920

INDOOR TENNIS LESSONS Fall Session Begins September 19th

Progressive Programs for 5 – 10 years

Adult Lessons for all levels, day-time and evening classes

Junior Recreational Lessons for 10 – 16 years

Non – Member Court Rentals

Junior Competitive Training

New Members Welcome

(Tournament Preparation, High School Teams)

Located in Waterloo Park

Register on-line at www.waterlootennis.com 93

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SPORTS, LEAGUES & FITNESS

SPORTS, LEAGUES & FITNESS

THE KINGPIN OF LEAGUES BIRTHDAY

KINGPIN BOWLOUNGE IS NOW REGISTERING

PARTIES

3-LEVEL PLAINTRO. Y STRUCTUREKINGPIN GOLDEN CRAFTY KIDS CLUB BOWLING ROLLERS SUNDAYS BALLOCITY BIG SPLASH KILLERS PINTS MONDAYS

CLUB

Ontario Tax ROCKS & ROPES COURSE Credit Eligible ARCADE All leagues have Open Houses the week of September 18 - 22 , 2016 BOWLING B Leagues Start Monday September 26th, 2016 Bo oo ok TUESDAYS

WEDNESDAYS

THURSDAYS

th

Ask about our Seasonal Party Packages Birthday Party Hotline 519-744-9048

nd

k o on nlliin nee tto od da ay y

For funworx. ca For details details visit visit funworx.ca

More info: email league@bingemans.com or visit kingpinbowlounge.ca 425 Bingemans Centre Drive, Kitchener, Ontario • Tel: 519-745-8888 • Toll Free: 1-800-667-0833

Please thearewebsite fortrademarks details. Age, weight, and height restrictions to some attractions.

Boston Pizza and the Boston Pizzavisit roundel registered of Boston Pizza Royalties Limited Partnership,apply used under license. © Boston Pizza International Inc. 2016.

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WINTER

SPORTS, LEAGUES & FITNESS

TTY (for deaf): 1-866-786-3941 519.884.5363 carl@waterloo.ca

CHOOSE A LEAGUE OF YOUR OWN ...

2017

START TIMES

GAMES

TEAM PRICE

SOLO

COURT SPORTS

Co-ed volleyball

Sundays

5:45 p.m. – 9:45 p.m.

12

$863.77

$119.87

Competitive co-ed volleyball

Mondays

9:15 p.m. & 10:15 p.m.

12

$863.77

$119.87

Pickleball league

Mondays

9:15 p.m.

60 mins match play

$215.00

$119.87

Men’s recreational basketball

Tuesdays

9:15 p.m. & 10:15 p.m.

12

$863.77

$119.87

Men’s recreational ball hockey

Thursdays

9:15 p.m. , 10:15 p.m., 11:15 p.m.

12

$863.77

$119.87

INDOOR FIELD HOUSE SPORTS Co-ed ultimate frisbee

Sundays

6 p.m. – 11 p.m.

12

$1380.86

$152.78

Co-ed ultimate frisbee - shortfield

Wednesdays

9 p.m. – 11p.m.

10

$705.12

$96.73

* Programs may be subject to change

* Prices include tax

COMMUNITY ADULT RECREATION LEAGUES waterloo.ca/CARL

WINTER PROGRAMS START IN JANUARY

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B CHAMPIONS – GAME OF THROWS

B CHAMPIONS – BEN & THE DESTROYERS

A CHAMPIONS – NO DUMPING

CHAMPIONS – DISCO

A CHAMPIONS – MONSTARS

C CHAMPIONS – SPIKED PUNCH

11 KM, 5 KM & 2.5 KM Run

REMEMBERrun

8th Annual

& 200m Kids Run

10 KM, 5 KM

20th Annual The Octoberfast Run

Royal Canadian Legion, Cambridge

Waterloo Park, Waterloo

Centre, Wellesley

3rd Annual St. Clements Harvest Half Marathon Community

Waterloo Region Museum, Kitchener

St. David Catholic High School, Waterloo

Wilmot Recreation Complex, Baden

Lions Hall, Elmira

Wilfrid Laurier University, Waterloo

RIM Park, Waterloo

Poppy Fund

Legion

The Preston

Supporting:

Supporting:

Supporting:

Supporting:

Supporting:

Supporting:

Aldaview Services, Wilmot Family Resource Centre, Interfaith Community Counselling

Supporting:

Supporting:

Supporting:

ENJOY Family, Fitness, Friendship and Fun! RACE Distances for everyone FABULOUS Post-Race Refreshments with Live Entertainment FREE T-shirts! Collect them all GREAT Draw Prizes FANTASTIC Fundraising Prizes EXPERT Chip Timing and Results PLAN your Annual Personal Fitness Schedule EXERCISE Your Community Spirit

4th Annual

RunWaterloo.com

JUNE 19 AUGUST 20 OCTOBER 23 NOVEMBER 5

SATURDAY AUGUST 20

SUNDAY JULY 24

SATURDAY APRIL 2

AUGUST 7 - 14

SATURDAY DECEMBER 10

SUNDAY JULY 10

Waterloo Region

Runway

4 races, 1 championship

Eat a pancake, run a quarter mile, repeat 4 times.

4 pancakes, 1 mile.

It's a run on the runway

An urban course, a fun atmosphere

(226) 750-0017

Waterloo Classic 10 KM, Runway 2 Mile, Octoberfast 5 KM, REMEMBERrun 11 KM

MULTI-RACE DISCOUNTS! PRE-REGISTER ONLINE AND SAVE! Save 10% for 3 Events!

Save 15% for 4 Events!

Save 20% for 5 Events!

Save 25% for 6 Events!

Save 30% for 7 Events!

Save 35% for 8 Events!

info@RunWaterloo.com

The Battle Continues

IV

BATTLE OF WATERLOO

Region of Waterloo International Airport

Carl Zehr Square, Kitchener

Woolwich Memorial Centre, Elmira

The Biggest Battle Yet!

2 Mile Race & Fun Run

2nd Annual

2nd Annual

Downtown Kitchener Mile

Pancake Mile

2nd Annual

Supporting:

Supporting:

Supporting:

Supporting:

Shorter/Faster - How about a One or Two Miler?

8 Days, 7 Stages, 160KM

ENDURrun

14th Annual

YMCA, Waterloo

Stork Family

Bechtel Park, Waterloo

Columbia Lake, Waterloo

The ENDURrun - The Ultimate Challenge

5 KM, 3 KM & 1 KM Fun Run

Santa Pur-suit

5th Annual

6 KM, 3 KM, 1 KM Kids Fun Run & Dirty Dog Dash

Dirty Dash

7th Annual

4 KM & 1 KM Fun Run

In Running Colour

Run for the Fun of it - do you want some more Fun in your Run? SATURDAY MAY 28

FOR RUNNERS, JOGGERS, WALKERS & FAMILIES OF ALL AGES & ABILITIES

SATURDAY NOVEMBER 5

SUNDAY OCTOBER 23

Quarter Marathon & Half Mile Kids Run

SATURDAY SEPTEMBER 24

Kitchener Kids with Cancer

5 KM & 10 KM Trail Run & Walk

3rd Annual

Road Races 10 KM, 5 KM, 3 KM Run

Waterloo Classic

39th Annual

7 Mile, 5 KM, 1 KM & 200m Kids Run

Baden Road Races

3rd Annual

5 KM & 8 KM Running Series & 2.5 KM Fun Runs

ENDURrace

SUNDAY AUGUST 28

SUNDAY JUNE 19

SATURDAY MAY 14

14th Annual

SATURDAY APRIL 9 & 16

10 KM, 5 KM, 2.5 KM & Relay Road Races

Laurier Loop

9th Annual

8 KM or 8 Mile Run & 3 KM Fun Run

19th Annual "Re-Fridgee-Eighter"

The Waterloo Running Series - Classics

SUNDAY MARCH 20

SUNDAY FEBRUARY 21

THE 2016 EVENT CALENDAR - RACES FOR EVERYONE!

SPORTS, LEAGUES & FITNESS

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SPORTS, LEAGUES & FITNESS

ARCHERY LESSONS Beginner Archery Intermediate Archery Private and Semi-Private

Archery is for all Ages NCCP Certified Instructors Six Week Program All Equipment Provided

@_ShootersChoice

toll free: 1.866.257.7271 ShootersChoiceProShop phone: 519.746.8139 | fax 519.746.6394 631 Colby Dr., Waterloo, Ontario, Canada email: bowshop@shooterschoice.com | www.shooterschoice.com

s

OUR GIFT TO YOU THIS HOLIDAY SEASON Enjoy free select classes and programs from Dec.12 – Dec. 24. Take some time for yourself during the holiday rush and join us for one free class each day.

Try Ballet Boot Camp, Yoga, Skating, High Intensity Training, Aqua Zumba, Shallow/Deep Waterfit and more!

For a complete list of the free classes visit waterloo.ca/fitmas

waterloo.ca/fitmas 98

Find all the rink details and schedules at

waterloo.ca/skate

SPORTS, LEAGUES & FITNESS

The City of Waterloo offers year-round skating opportunities at many of our arenas - for all ages. We look forward to seeing you there for public skates, shinny hockey and more!

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SPORTS, LEAGUES & FITNESS

Twin City Hockey Skating School offers action-packed, high energy

POWER SKATING LESSONS

Serving Kitchener-Waterloo for over 75 years

LEARN TO SKATE WITH

the Kitchener Waterloo Skating Club

CANSKATE Parent & Tot Ages 2 to 3

For skaters aged 4 to 15.

Programs based on ages of skaters.

Programs are offered throughout Kitchener –Waterloo at Moses Springer Arena, The Aud, RIM Park, Albert McCormick and Don McLaren arena.

Participants must wear full CSA approved hockey/ ringette equipment, including neck guard.

Fall/Winter registration open online now

at twincityhockeyskating.ca

PreCanSkate Ages 3 to 5 CanSkate Ages 5 to 12

9 week Programs in Fall (Oct-Dec) Winter (Jan-Mar)

Register Now! Online at www.kwsc.org

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visit twincityhockyskating.org or call us at

visit kwsc.org or call us at

519-886-5972 x 231 for more information

519-886-5972 x 229 for more information

SPORTS, LEAGUES & FITNESS

101

VOLUNTEERING

BE A PART OF THE 2016/17 TEAM!

If you’re in high school, college or university (age 14-24) find out more!

INFO NIGHT Tuesday, Sept. 20 7-8:30 p.m.

Waterloo Memorial Recreation Complex

ACTIVE LEADERSHIP • TEAMWORK COMMUNITY-BUILDING PLANNING • FUN Qualifies for high school community service hours Join with a friend – or come make some new ones!

For details email youthcouncil@waterloo.ca

waterloo.ca/youth

LAUREL CREEK CITIZEN’S COMMUNITY

planting EVENT Dig in & plant a tree!

SATURDAY, OCT. 1 from 9:30 a.m.-12 p.m.

Westmount Sports Park 440 Westmount Road N, Waterloo 519.886.2310 x30296 for details

Laurel Creek Citizens’ Working Group

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waterloo.ca/communityplanting

A NEW & INNOVATIVE ONLINE PLATFORM

REVOLUTIONIZING

PICKUP SPORTS FOR YOUTH AND ADULTS! WATERLOO’s OWN PickupHub: Activating your sports interest one game at a time

PHONE: 519-884-5363 x239 EMAIL: pickuphub@waterloo.ca TTY: 1-866-786-3941

waterloo.ca/pickuphub

It’s never too late to learn.

Fall swim lesson registration has begun!

You are never too old to learn how to swim. City of Waterloo offers lessons from Parent and tot/Learn-to-swim/Teen & Adult lessons to Advanced Leadership courses.

for schedules and information visit

waterloo.ca/swim

Register now before swim classes fill up!