Fall 2015 Aquatic Leadership Programs

SWIM LEADERSHIP PROGRAMS Get certified as an instructor or lifeguard All swim leadership programs are held at the Waterloo Memorial Recreation Complex (WMRC) unless noted otherwise. 100% program participation is required.

Program rates include: Awards Course fees Taxes Manuals Exams LEADERSHIP PROGRAMS Bronze Medallion/Emergency First Aid & CPR B

A prerequisite for further aquatic leadership training. Candidates will develop stroke efficiency, endurance and emergency first aid skills to prepare for challenging rescues. Prerequisites: 13Y+ or have successfully completed Bronze Star. 100% attendance and active participation are mandatory.

Age: 13Y+ $226.97 Code Session Dates Time Exam Dates #178679 Session 5 at Aug 24 - Sep 3 9:00 a.m. Exam: Sep 4 at 9 a.m.

Moses 12:00 p.m. #180609 Saturdays Sep 26 to Nov 21 4:00 - 7:00 p.m.

Exam: Nov 28 at 4 p.m. #180611 Sundays Sep 27 to Nov 29 9:00 a.m. No class Oct 11 12:00 p.m.

Exam: Dec 13 at 7 p.m. #180608 Tuesdays Sep 29 to Nov 24 4:00 - 7:00 p.m.

Exam: Dec 1 at 4 p.m. #180610 Thursdays Oct 1 to Nov 26 4:30 - 7:30 p.m.

Exam: Dec 3 at 4 p.m. #180629 Crash Course Dec 21, 22, 23 & 28 11:00 a.m. Exam: Dec 29 at 8 a.m.

7:00 p.m.

Bronze Medallion/Cross/Standard First Aid & CPR Combo

Take the first step in becoming a certified swim instructor, lifeguard and potentially working on the pool deck during the day! Participants will develop stroke efficiency, endurance, lifesaver rescue techniques and resuscitation skills to prepare for various aquatic situations. They will be exposed to the LSS program and ongoing leadership development. It is recommended that candidates complete Teen 5/Adult 5 or Star Patrol. 100% attendance and active participation are mandatory.

Age: 16Y+ $545.04 Code Day Dates Time Notes #178187 Mon - Fri Aug 24 - Aug 28 9:00 a.m. - 7:00 p.m.

Bronze Cross & CPR C

Designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in an aquatic facility and deep end spinal rollovers. Prerequisites: successfully completed Bronze Medallion/Emergency First Aid & CPR B course. 100% attendance and active participation are mandatory.

Age: All $221.32 Code Session Dates Time Exam Dates #180632 Thursdays Oct 1 to Nov 26 4:00 - 6:30 p.m.

Exam: Dec 3 at 4 p.m. #180631 Sundays Oct 18 to Dec 13 7:00 - 9:30 p.m.

Exam: Dec 20 at 7 p.m.

#180630

Wednesdays

Nov 18 to Jan 27

5:30 - 8:00 p.m.

#180633

Crash Course

Dec 30, 31, Jan 2, 3

11:00 a.m. 7:00 p.m.

No class Dec 23, Dec 30 Exam: Feb 3 at 4 p.m.

Exam: Jan 4 at 4 p.m.

Pre NLS

Pre NLS is a good preparation course leading up to NLS. In this course you will focus on fitness, endurance, spinals and resuscitation skills. Must be 14 years old and possess a current Bronze Cross.

Due to the intensity of this course, 100% attendance and active participation is mandatory.

Age: 14Y+ $88.14 Code Day Dates Time Notes #180637 Thursdays Oct 1 to Nov 26 7:30 - 8:30 p.m.

LSS Assistant Instructors

Through classroom learning, in-water practice and volunteer scheduled hours, the Lifesaving Society’s Assistant Instructor course prepares candidates to help certified instructors with swimming and lifesaving classes. This course provides an introduction to swimming instruction and competencies required for successful teaching. Candidates are introduced to key principles of learning and teaching as they master basic progressions. The roles and responsibilities of instructors and their assistants are emphasized. The trainer will make arrangements on the first day of the course concerning setting up the volunteer hours.

Prerequisites: 14Y+ as of the first day of the course with current Bronze Cross certification or higher.

100% attendance and active participation is mandatory.

Age: 14Y+ $165.40 Code Session Dates Time Notes #180636 Saturdays Sep 26 to Nov 28 10:00 a.m. 1:00 p.m. #180634 Mondays Oct 5 to Dec 14 6:00 - 9:00 p.m. no class Oct 12 #180635 Thursdays Oct 15 to Dec 17 7:00 - 10:00 p.m.

LSS Instructors & Swim Instructors

This is the last step in becoming a fully certified instructor and qualified to be employed by the City of Waterloo! Learn to instruct the LSS program from parent and tot up to the leadership program including Bronze Medallion and Cross. Prerequisites: current Bronze Cross or NLS award within two years. LSS Assistant Instructors is considered an asset. Must be 16Y+ by the last day of this course.

Age: 16Y+ $381.89 Code Day Dates Time Notes #178140 Wed - Sun Aug 26, 27, 28, 29, 30 W/TH/F 6:00 Location: Aug 26 - 30 at and Sep 1, 2, 3, 4 10:00 p.m.

Swimplex, Sep 1 - 4 at Moses S/S 9:00 a.m. from 5:00pm-10:00pm.

7:00 p.m. #180679 Sundays Sep 27 to Dec 13 5:30 - 10:30 p.m. No class Oct 11 #180680 Crash Course Dec 27, 28, 29, 30 & 11:00 a.m. Jan 2, 3 7:00 p.m.

100% ATTENDANCE REQUIRED

100% attendance and active participation is mandatory for all City of Waterloo aquatic leadership programs and recertification courses. Please check your schedule prior to registering.

LSS Standard First Aid & CPR C

Gain comprehensive training in all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat/cold injuries, bone/joint injuries, abdominal/chest injuries, burn and medical emergencies. Participate in additional training, maintenance, data management and reporting protocols when the AED unit is used for defibrillation purposes.

Age: 13Y+

$206.97 Code Day Dates Time Notes #178183 Sat & Sun Sep 12 - Sep 13 9:00 a.m. - 5:00 p.m. #178184 Sat & Sun Sep 19 - Sep 20 10:00 a.m. 6:00 p.m. #180684 Sat & Sun Oct 31 to Nov 1 9:00 a.m. - 5:00 p.m. #180685 Sat & Sun Nov 21 to Nov 22 8:00 a.m. - 4:00 p.m. Location: RIM Park #180686 Sat & Sun Dec 19 to Dec 20 10:00 a.m. 6:00 p.m. #180687 Tue & Wed Dec 29 to Dec 30 8:30 a.m. - 4:30 p.m. #180688 Sat & Sun Jan 9 to Jan 10 9:00 a.m. - 5:00 p.m.

National Lifeguard Service (NLS)

This is the highest lifeguard training award in the country and the basic certification required to lifeguard as recognized by the Ontario Health Act. This course emphasizes teamwork, leadership, emergency procedures and accident prevention. Bring your own pocket mask and whistle. Pocket masks are available at the admission desk for $30.00. Prerequisites: 16Y+ by the last day of course, must have Bronze Cross and current Standard First Aid and CPR C. 100% attendance and active participation are mandatory.

Age: 16Y+ $258.99 Code Day Dates Time Notes #180681 Saturdays Oct 3 to Oct 24 9:00 a.m. - 7:00 p.m. #180683 Saturdays Nov 7 to Nov 28 9:00 a.m. - 7:00 p.m. #180682 Crash Course Dec 27, 28, 29, 30, 31, 11:00 a.m. Jan 2 7:00 p.m.

LSS/Swim Instructor Trainers

Take the first step in becoming a certified Instructor/Trainer with the Lifesaving Society. You will be able to instruct assistant instructors and instructor courses once volunteer teachings are completed. A great way to pass on your superior teaching knowledge and expertise to a new group of potential trainers.

Prerequisites: 18Y+ by the last day of course, must have current LSS Instructors, NLS, Bronze Cross Examiners and LSS Advanced Instructors. Previous teaching experience and leadership instructing at a minimum of two years is a must. 100% attendance and active participation are mandatory.

Age: 18Y+ $258.99 Code Day Dates Time Notes #181029 Sat & Sun Oct 17 to Oct 18 9:00 a.m. - 5:00 p.m.

CELLPHONE AND ELECTRONIC DEVICE POLICY The use of cell phones and/or electronic devices is not permitted during aquatic leadership programs.

Please leave these devices in your locker or at home during lessons.

CLINICS, WORKSHOPS & RECERTS HIIT the Liquid Weight Room - CALA Workshop

HIIT the Liquid Weight Room with aqua bands & loops, aqua bender balls, and aqua gymstick, combining strength with stretch. A variety of moves and motions can be performed to help improve cardio, strength and flexibility. Use the resistance of water and/or add equipment and challenge participants to reach into their anaerobic training zone – burning calories and generating lots of body heat! Figure out what you like and experience a workout that you can modify to fit any level of fitness and any age. The aqua bands and loops come all the way from the UK, offering two levels of resistance, Light–Original and Heavy–Extreme. Registration through the CALA organization. Members and non-members welcome.

Age: 18Y+ Code Day Dates Time Notes N/A Sunday Aug 30 3:00 - 6:30 p.m.

View details and registration form at www.calainc.org upcoming

LSS Advanced Instructors

This course provides additional training for instructors who want to teach advanced lifesaving awards. Requirements: current LSS instructor certification. Must bring LSS instructor notes. Additional costs incurred with this course.

Age: 18Y+ $33.90 Code Day Dates Time #178188 Sunday Sep 13 11:00 a.m. - 7:00 p.m.

LSS Examiners Standard Clinic

Experience the necessary must sees of the Bronze Medallion and Bronze Cross programs. Requirements: current LSS Instructor certification and 2 years of teaching experience.

Age: 18Y+ $55.37 Code Day Dates Time #180726 Saturday Dec 19 11:00 a.m. - 7:00 p.m.

Recert. LSS CPR C

Learn adult, child, infant and two-person CPR. Prerequisites: LSS Standard First Aid & CPR C. Age: 13Y+ Code Day Date #178190 Wednesday Sep 9 #180727 Tuesday Dec 15

Recert. LSS Standard First Aid/CPR C

$62.33 Time 5:00 - 10:00 p.m.

5:00 - 10:00 p.m.

This program covers all aspects of first aid and CPR for an in-depth understanding of legal aspects, spinal injuries, heat/cold injuries, bone/joint injuries, abdominal/chest injuries, burns and medical emergencies. This course is approved by the Workplace Safety and Insurance Board. Standard first aid holders can recertify their Lifesaving Society SFA certification once.

To renew subsequently, award holders must repeat the full SFA course.

Thereafter, individuals may renew by alternating recertification and original course. Holders of SFA certificates from other agencies may not recertify

NOW RECRUITING INSTRUCTORS & LIFEGUARDS

Looking for a job with a difference? Join our exciting team. The City of Waterloo Swimplex is hiring instructors and lifeguards for 2015!

Applying is easy! Follow these steps to get started: 1. Review current opportunities at waterloo.ca/ employment 2. Select the position(s) you are interested in and click on details to learn more 3. Submit your application Offers of employment for positions are conditional upon a satisfactory police vulnerable sector check Fall applications due: September 14, 2015

their certificate on a Lifesaving Society recertification course.

Age: 13Y+ $109.06 Code Day Dates Time Notes #178196 Saturday Sep 19 10:00am-6:00pm #180731 Saturday Nov 7 9:00 a.m. - 5:00 p.m. Location: RIM Park #180732 Wednesday Dec 23 10:00 a.m. 6:00 p.m. #180733 Sunday Jan 3 9:00 a.m. - 5:00 p.m.

Recert. NLS

Test the skills you attained when you passed your NLS course. Read your NLS notes and come prepared for this recertification. Bring your NLS permanent card that you have obtained within the last five years.

Age: 16Y+ $86.70 Code Day Dates Time Notes #178192 Thursday Aug 27 4:00 - 9:00 p.m. #178193 Wednesday Sep 23 5:00 - 10:00 p.m. #180728 Saturday Oct 31 4:00 - 9:00 p.m. #180729 Tuesday Dec 22 4:00 - 9:00 p.m. #180730 Saturday Jan 2 8:00 a.m. - 1:00 p.m.