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Parks & Rec Guide The Official Quarterly Publication of the O’Fallon Parks & Recreation Department Autumn 2012 • www.ofallon.mo.us/ParksandRec • www.renaudspiritcenter.com

In this issue 4 Renaud Spirit Center 8 Special Events 9 Birthday Parties 11 Just for Kids

RSC Preschool, Civic Dance

16 Athletics

RSC Family Fun Fair & Art Expo

18 Cultural Arts

Art Exhibits, Community Theatre

24 Fitness

Group Cycling, Aqua Aerobics

30 Adult Activities

Adult Dance, Trips

36 Learn to Swim 43 Facility Rentals 44 Parks Map

Saturday, September 29 10 a.m., Renaud Spirit Center O’Fallon’s Art Expo is now part of the RSC Family Fun Fair. Enjoy a day of family fun, fitness and art in one location, and get free admission to the RSC recreation complex from 7 a.m. – 7 p.m. At the RSC Family Fun Fair, 10 a.m. – 1 p.m., kids can romp in the bounce house, climb a rock wall, visit a petting zoo, watch a balloon artist, get a caricature, and enjoy free snacks. Register to win a one-year membership to the RSC, or other great prizes, and more. If you sign up for an annual membership on September 29, you’ll get 10% off the cost! Visit the Art Expo from 10 a.m. – 4 p.m. and enjoy live music, free kids’ art activities, artist demonstrations, and a chance to meet artists and buy original art: sculpture, hand-blown glass, fused glass, photography, painting and jewelry.

City of O’Fallon 100 N. Main St. O’Fallon, MO 63366

CURRENT RESIDENT

U.S. Postage Paid Pre-sort Standard O’Fallon, MO Permit No. 17 63366


O’Fallon Parks & Rec T

he City of O’Fallon’s Parks and Recreation Department invites you and your family to participate in the great programs featured inside this catalog, including leisure and sports activities for all ages and abilities.

Rec-Enroll Residents, register now! Non-residents: September 15

Online Shop and pay for programs online (Visa or MasterCard only) at www.renaudspiritcenter.com. For security purposes, please take a moment to submit an online application for a family PIN and barcode. Once you receive your barcode and PIN number, registering is safe and easy.

Please register in advance! All classes have a minimum and maximum enrollment. To keep classes from being cancelled due to low registration, please register at least six days in advance of the start date. Once a class is cancelled, it will not be rescheduled. For example, if a class begins on a Monday, you must register no later than Tuesday of the previous week. Please note that some programs, including trips, camps and sports leagues, have earlier deadlines, so please be sure to check the program descriptions. If class starts on: M

TU

W

TH

F

SA

SU

Register the week before by:

W

TH

F

SA

SU

M

TU

Waiting list procedures

Phone Have your information handy, including your Visa or MasterCard for payment, and dial 636-474-2REC (2732) or 636-379-5606 during regular business hours, below.

If a program is filled, we’ll gladly place your name on a waiting list and notify you if space becomes available or if a new class is added. The waiting list will not limit you from registering for other classes.

In Person You can pay by cash, check, money order or credit card (Visa or MasterCard only) during regular business hours at two locations:

Renaud Spirit Center – 2650 Tri Sports Circle

Labor – Memorial Day Memorial – Labor Day

M – TH F SA SU

5:15A – 10:00P 5:15A – 9:00P 7:00A – 7:00P 10:00A – 5:00P

5:15A – 9:00P 5:15A – 9:00P 7:00A – 5:00P 10:00A – 5:00P

Parks and Recreation Office – 400 Civic Park Drive M – F

8:30A - 4:30P

Mail Download, print and fill out the online registration form (www.renaudspiritcenter.com), and send it with your check or money order to: REGISTRATION – Renaud Spirit Center 2650 Tri Sports Circle O’Fallon, MO 63368

2

Abbreviations Course codes Codes are used to identify a course for the purpose of registration. For online registration, you can use the course code to search for specific classes. 34097

SA

10:25-11:05A

Jan 5

RSC

$48/$54

Location of classes Alligator’s Creek – AC Ozzie Smith Sports Complex – OS Municipal Centre (City Hall) – MC Renaud Spirit Center – RSC Civic Annex – CA Rendezvous Café – RC Civic Park – CP Sports Park – SP Dames Park – DP Westhoff Park – WP Fort Zumwalt Park – FZP Lower Level, Senior Center – LLSC

Volunteer Opportunities

V+

Whether it’s helping children with crafts and activities or assisting at festivals and special events, volunteers are welcome all year long. To find programs in need of volunteer assistance, just look for the V+ . Please call Volunteer Services at 636-379-5507 or go to www.ofallon.mo.us/volunteer.


Statement of Inclusion

Definition of a resident Residents are people who live within the City of O’Fallon’s corporate limits. City limits and Post Office boundaries are not the same, so it’s possible to have an O’Fallon address, yet live outside the City, or have a postal address in an adjacent municipality, yet live in O’Fallon.

The City of O’Fallon Parks and Recreation Department welcomes people of all abilities to participate in our programs and services. If you or someone you know has a disability and you would like to participate in one of our programs, please let us know how we can best meet your needs. The City of O’Fallon fully complies with the Americans with Disabilities Act (ADA) in making reasonable accommodations to facilitate participation. The Parks and Recreation Department is involved in a St. Charles County-wide Recreation Inclusion Partnership, which provides an Inclusion Coordinator to assist with these accommodations. For more information on our Inclusion Coordinator, please see page 38. This information is available in alternate formats on request.

Resident Privilege Cards* For resident rates and discounts All O’Fallon residents are eligible for resident rates on park facilities and admissions with a Resident Privilege Card, which is issued free of charge to residents and their children. Apply for Resident Privilege Cards at either the Renaud Spirit Center or the Parks and Recreation Office. Residents ages 16 and under must be accompanied by a parent or guardian to obtain a card. The cards expire two years from the date that they’re issued. Lost cards may be replaced for $5.

Park Partners Opportunities

Proof of residency To obtain a Resident Privilege Card, you must present both proof of identity and proof of residency. Acceptable forms of photo ID, which MUST** show your current O’Fallon address, include:

• • • •

The City of O’Fallon’s world-class parks and recreation programs depend on support and assistance offered by our volunteers. Please take a moment to consider these volunteer opportunities with the Parks and Recreation Department. You’ll find several options to fit your talents and schedule.

• Landscape maintenance – Put your green thumb to work with weekly and/or monthly cleaning, mulching and maintenance of all landscaped beds.

Missouri driver’s license Missouri identification card College student identification card Military identification card

• Tree maintenance • C ommemorative bench construction • Darius Heald Home docents – Greet visitors and guide

In addition, residents need one of the following with the same address as the photo ID:

• • • • • •

V+

An unpaid utility bill A personal check with pre-printed name and address A current auto or voter registration A current personal property tax statement The most recent personal income tax statement A current rental lease agreement

* Resident Privilege Cards must be presented to receive resident rates ** If your photo ID doesn’t show your current O’Fallon address, you must provide a second proof of address along with the photo ID.

tours through this historic 19th century house.

• Q uality shopper program – Help evaluate our programs. • Office assistance • Adopt-a-park – Keep our parks looking beautiful with monthly creek and tree-line clean-up and trail maintenance. For a roster of volunteering opportunities for individuals, families and groups, visit www.ofallon.mo.us/volunteer. Or contact 636-379-5507, or volunteer@ofallon.mo.us.

O’Fallon Parks and Recreation is on Facebook and Twitter! Get tweets and instant updates on new classes, upcoming events, personal trainers, kids’ programs, health and exercising tips and discounts. To connect with O’Fallon Parks and Recreation, visit facebook.com/RenaudSpiritCenter, twitter.com/OFallonParksRec or click the linked icons on our website.

2012-11

www.ofallon.mo.us/ParksandRec Autumn 2012

3


Renaud Spirit Center O

’Fallon’s 66,000 sq. ft. indoor recreation complex, the Renaud Spirit Center (RSC), is fully-equipped for all ages and abilities and offers a superb fitness center, a natatorium, a state-of-the-art gymnasium, an art gallery, classrooms, wet and dry food courts, locker rooms, showers and changing rooms for families and those with disabilities. For more information, please call 636-474-2REC (2732).

Natatorium • Indoor aquatic center • • • • • • • •

10,000 sq. ft. pool holds 121,000+ gallons of water Water temperature 84˚ F 185-foot water slide Lazy river with four exciting water features Vortex Three lanes for lap swimming Zero-depth pool entry Interactive water-play structures, including a slide for young children • Raised catch-pool with two waterfalls Programs: Aqua aerobics, kids’ classes and swimming lessons for all ages and abilities

Aerobics Room • Joint-friendly hardwood floors • Independent sound system • Fitness and workout equipment for classes Programs: Step aerobics, Zumba®, body sculpting, and specialty classes such as Boot Camp, yoga and cycling.

Gymnasium • 16,000 sq. ft. • G rade-2 hardwood floors • 12 basketball goals • Volleyball setup Programs: Basketball and volleyball clinics, leagues

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Fitness Center • 6,200 sq. ft. • 1/10 mile indoor track • 43 cardiovascular machines, including treadmills, ellipticals, stair climbers and bikes

• 33 weight machines, free weights and a stretching area • Broadcast Vision (available on all cardio machines) with five TV channels and seven music stations

• Personal trainers available For safety, teens ages 12–15 are REQUIRED to take the Weight Room Orientation program before they will be permitted to use the Fitness Center, including the Weight Room. See page 36 for class times and costs. Children ages 9–11 may use the indoor track only in the company of a parent or guardian. Children ages 8 and under are not permitted on the track.

Directions to the Renaud Spirit Center 2650 Tri Sports Circle, O’Fallon, MO 63368 Take Highway K to Waterford Crossing Drive. Turn west on Waterford Crossing Drive, then left on Tri Sports Drive. Take the first right at Tri Sports Circle.

Renaud Spirit Center Closings and Holiday Hours Thanksgiving Christmas Eve Christmas New Year’s Eve New Year’s Day

Late Pick-Up Policy and Fees • A late fee will be charged for: • Children not picked up at the end of a class or program • Children who remain in Kids’ Korner beyond the twohour limit

• $ 10.00 will be charged for the first 15 minutes • An additional $5.00 will be charged for each ten-minute

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

November 22 CLOSED December 24 8 a.m.–4 p.m. December 25 CLOSED December 31 8 a.m.–4 p.m. January 1 Noon–5 p.m.

increment after the initial 15 minutes


RSC memberships save money and encourage the whole family to have fun and stay fit. Enjoy the benefits of a professional gym, swimming, an indoor track, basketball/volleyball courts, a food court, child care, fun programs and more!

• A complimentary fitness consultation for members ages 16+ • Free admission for an unlimited number of guests during normal business hours on Thanksgiving Eve, Christmas Eve and New Year’s Eve • Renewal incentives, which may include 10% discounts on memberships or discounted rates for Kids’ Korner services • Use of a free lock for valuables • A subscription to our monthly e-newsletter for members with coupons, discounts and specials at the RSC Are you a resident? Be sure to bring proof of residency to get the resident discount.

Resident Membership Rates Youth (Ages 3–18) Adult (Ages 19–54) Senior (Ages 55+) Family (Limit 5)* Kids’ Korner (see page 6)

Annual

Monthly

$ 298.38 $ 397.84 $ 264.16 $ 583.50 $ 125.00

$ 24.87 $ 33.15 $ 22.01 $ 48.63 –

The cost of each additional individual ages 3 or older is $25 for the year.

Non-resident Membership Rates Youth (Ages 3–18) Adult (Ages 19–54) Senior (Ages 55+) Family (Limit 4)* Kids’ Korner (see page 6)

• The RSC Membership PLUS program includes basic fitness classes at no additional cost with a one-year contract. Specialty fitness classes are not included. Please refer to the Fitness section for available classes. PLUS classes are designated by + .

• Registration for individual classes is not required. Admission is on a first-come-first-served basis as space allows. You must sign in at the f ront desk for each class.

• RSC Membership PLUS is available to members age 16 years or older. In addition, ages 12 –15 may attend classes with a parent or legal guardian.

Membership Discounts Senior Discount • Ages 55+ Buy one senior membership and get the second at half-price! The discount is limited to those living at the same address.

Active Military Discount With active duty orders, take 10 percent off!

*A “resident family” is defined as 2–5 people living at the same address within O’Fallon city limits.

+

RSC Membership PLUS

Daily Admission Rates

Resident

Non-Res.

Youth (Ages 3–18) Adult (Ages 19–54) Senior (Ages 55+) Resident family (Limit 5) Non-resident family (Limit 4)

$ 4.00 $ 5.25 $ 4.75 $ 15.75 –

$ 5.50 $ 7.25 $ 6.50 – $ 22.00

With the exception of specific programs, all guests who pass the front desk must pay daily admission, including spectators.

Annual

Monthly

$ 327.82 $ 440.27 $ 295.99 $ 641.84 $ 125.00

$ 27.32 $ 36.69 $ 24.67 $ 53.49 –

RSC Promotions Coat Drive, November 1-14 Donate a coat and receive a free day pass to the RSC

Turkey Round-Up, November 1-19

*A “non-resident family” is defined as 2–4 people living at the same address outside of O’Fallon city limits.

Donate a turkey and receive a free one-week pass to the RSC, or enter your name in a raffle for free Celebration of Lights tickets.

The cost of each additional individual ages 3 or older is $50 for the year.

Member Appreciation Day

All family members must be declared when a family membership is purchased. Inappropriate use of membership ID and/or privileges may result in termination or suspension of membership.

On the first weekday of every month, members can enjoy fruit, bagels, juice, granola bars and samples from local businesses as our way of showing thanks. Please see the monthly RSC e-newsletter for more details. To ensure you receive the e-newsletter, please verify we have your correct email address at the RSC front desk.

www.renaudspiritcenter.com Autumn 2012

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Renaud Spirit Center

Renaud Spirit Center Memberships


Hours of Operation

Kids’ Korner

KK

Ages 3 months – 9 years

Fitness Center Labor Day to Memorial Day M – TH 5:15A–10:00P F 5:15A–9:00P

SA 7:00A–7:00P SU 10:00A–5:00P

Memorial Day to Labor Day M – F 5:15A–9:00P SA 7:00A–5:00P

SU 10:00A–5:00P

Pool • Recreational swimming Labor Day to Memorial Day M/W/F 3:30–8:00P SA 12:00–6:30P TU/TH Scheduled for programs SU 10:00A–4:30P

Memorial Day to Labor Day M/W/F 12:00–7:30P TU/TH 12:00–4:00P

SA 12:00–4:30P SU 10:00A–4:30P

Open: Monday – Friday 8:00A–12:00P, 4:00–8:00P; Saturday 9:00A–2:00P; Sunday CLOSED Hours may change. Please check hours posted in Kids’ Korner and at the Renaud Spirit Center front desk.

For a safe, kid-friendly place where children can play while you work out, try the Kids’ Korner. Staff encourages kids to play together, try various activities and enjoy free play. Look for the KK as a handy reference to adult classes scheduled during Kids’ Korner hours. Kids’ Korner is available on a first-come, first-serve basis and is limited to two (2) hours daily. Cost is $2.50 per child per visit. Value Passes cost $2 per child for a minimum purchase of 20 visits; passes are good for one year. Kids’ Korner Memberships (best value!) are $125 per year; one membership is good for all children in the family. Please note:

Adult Lap Swimming • Year round

• Kids’ Korner provides toys, games and activities - no need

M – F 5:15–7:30A M/W/F 12:00–4:15P TU/TH 3:15–4:15P

• Parents and guardians must stay at the Renaud Spirit

SA 7:00–8:30A SU 3:00–4:00P

to bring your child’s toys! Center when children are at the Kids’ Korner.

• Parents are responsible for changing diapers and may be called to Kids’ Korner.

Gymnasium

• Staff is not allowed to give bottles, snacks or drinks.

Labor Day to Memorial Day M – TH 5:15A–10:00P F 5:15A–9:00P

SA After scheduled programs SU 10:00A–5:00P

Memorial Day to Labor Day M – F 5:15A–9:00P SU 10:00A–5:00P SA Open after scheduled programs

Late Fees and Pick-Up Policy A late fee will be charged for:

• Children who are not picked up at the end of a class or program

• Children who remain in Kids’ Korner beyond the two-hour limit

Kids’ Korner M – F 8:00A–12:00P, 4:00–8:00P SA 9:00A–2:00P SU CLOSED

• $10 will be charged for the first 15 minutes • An additional $5 will be charged for each 10 minutes thereafter, until the child is picked up.

Concessions

Schedule Changes

Concessions are available. See www.renaudspiritcenter.com for hours of operation. No outside food or drink is permitted.

Scheduling for special events, holidays, maintenance, classes or other activities may mean that some areas of the building will close earlier or open later than normal.

Children ages 8 and under must be accompanied by an adult or guardian (at least 16 years old) who will directly supervise them for the entire visit, or place them in Kids’ Korner.

6

Annual Facility Maintenance Each year, the RSC closes the week of Labor Day for our annual building-wide maintenance program. The Renaud Spirit Center will be closed Monday, September 3, through Sunday, September 9, 2012.

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)


FALL12

Free One-Week Trial for a Family or an Individual

Lock-in Rentals Lock-ins are popular for graduations, reunions, school and church gatherings. A minimum six-hour rental is required. Facilities include:

• The natatorium (2 hours); additional pool time $125/ hour • The gymnasium – 12 basketball nets, volleyball nets, Applies to new patrons only! Must present coupon to receive discount. Offer valid through 12-20-2012.

Rent the Renaud Spirit Center Rent a unique recreation complex with amenities for all ages and abilities! Perfect for your event, special gathering, meeting, wedding shower, basketball or volleyball practice, pool party, lock-in, etc. Choose the facilities that suit your needs:

• 1 ,000 sq. ft. multi-purpose rooms • The natatorium, with zero-depth pool entry, interactive play structures, three lap lanes, a lazy river, a vortex and 185-foot water slide

• All of the above for lock-ins Reservations are available outside of regular RSC business hours. Rental requests are accepted on a first-come, firstserved basis and must be made in person at the Renaud Spirit Center at least two weeks before the rental date. All fees and damage deposits are collected when reservations are made. Costs are provided for residents/non-residents.

Multi-Purpose Room Rental This versatile room easily accommodates 50 people and has a sink, countertop space and tile floors. Tables and chairs can be set up at no extra cost. Outside food is allowed for an additional fee.

Room rate (3 hours) $100/$150 Food clean-up fee $25 Additional room time $35/$50/hour After hours staff fee $15/hour

Gymnasium Rental

optional dividing curtain

• Multi-purpose rooms for games and activities 249 or fewer people $825 250+ $1100 Additional building time $100/hour Damage Deposit = 50 percent of rental rate

Combo Rentals The Combo option allows you to package the pool, gym, and multi-purpose rooms any way you like. Some of our most popular options are listed below. For more options please call the Renaud Spirit Center at 636-474-2REC (2732). All afterhour rentals require a $15/hour staff fee.

Pick Three Combo Rental Pool, Gym (1 court) and Multi-Purpose Room 1 hour 2 hours

$274/$371 $454/$611

Pick Two Combo Rental Pool and Gym (1 court) 1 hour 2 hours

$212/$276 $404/$532

Pool and Multi-Purpose Room 1 hour 2 hours

$228/$300 $356/$460

Gym (1 court) and Multi-Purpose Room 1 hour 2 hours

$144/$216 $208/$312

No outside food or drink is permitted inside the RSC.

The gymnasium features two full-size basketball courts, an optional dividing curtain, and plenty of room for spectators. A minimum one-hour rental is required.

Gym Rental $80/$120/hour After-hours staff fee $15/hour

Natatorium Rental Pool parties are limited to a maximum of 150. A minimum onehour rental is required.

Security Deposit $125 Pool $185/$225/first hour Additional time $160/$200/hour After hours staff fee $15/hour

www.renaudspiritcenter.com Autumn 2012

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Renaud Spirit Center


Special Events Haunted Park Hunt • Ages 21+

4th Annual St. Charles County Senior Fair

V+

Sign up for a spooky Friday Night scavenger hunt in O’Fallon’s most haunted park! Prizes will be awarded to the top three teams (two people each) that decipher the clues and tally the most points! Bring your flashlight and make sure your teammate registers, too! The registration deadline is October 12; no registration will be available at the gate. 33394

F

7:00-10:00P

Oct 19

DP

$15/$18

Hayrides $99/$110 groups of 25 $160/$177 groups of 50 Book an old-fashioned, tractor-pulled hayride through beautiful, historic Fort Zumwalt Park, and gather round a bonfire afterwards. Hayrides are scheduled on a first-come, first-serve basis. Two weeks’ notice is required. Call 636-4748121 to make reservations.

W-F 6:30P SA-SU 3:30P, 6:30P

Sep 5-Nov 11 FZP Sep 5-Nov 11 FZP

Free RSC Family Fun Fair & Art Expo on Saturday, September 29 Enjoy the facilities at the Renaud Spirit Center, free, throughout the day. From 10 a.m. – 1 p.m., kids can enjoy carnival games, a bounce house, a rock wall, big bounce slide, a petting zoo, pony rides, face painting, raffles, giveaways and vendors. If you sign up for an annual membership on September 29, you’ll get 10% off the cost! Plus, see some of the area's best artists at the Art Expo. See page 23 for more details.

The City of O’Fallon’s Senior Resident Advisory Committee and the St. Peters Senior Advisory Committees are jointly hosting the 4th Annual St. Charles County Senior Fair. Admission is free, and seniors will be able to gain valuable information on specialty services available to them and have fun, too! Learn about home health care, navigating the aging process, non-emergency medical transportation, veteran’s aid and assistance, elder law, educational seminars and municipal programs and more. Barnes-Jewish St. Peters and Progress West HealthCare will be offering blood pressure and bone density screenings. Brandon Jackson from True Health Chiropractic will offer muscle tension and stress screening. Flu shots will be available for $25. Bring your health insurance, Medicare or Medicaid card.

9:00A-12:00P

Oct 6

MC

Free

V+

Wear your favorite Halloween costume to our annual Pumpkin Picnic, and munch on a hot dog, pick a pumpkin from our patch, go on a hayride and listen to spooky stories. Advance registration is required; no admission at the gate. 33249

SA

4:00-5:30P

Candy Cane Hunt

Oct 20

FZP

$10/$12

V+

Grab your coat, hat and gloves for a wacky good time hunting for candy canes hidden at the Renaud Spirit Center. After all the treats are found, we’ll head inside for hot chocolate, a visit with Santa, holiday songs, games and activities for “good” children. The hunt begins promptly at 9 a.m., so don’t be late! Advance registration is required.

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

SA

Pumpkin Picnic • Ages 2 – 12

33250

8

V+

SA

9:00-10:30A

Dec 3

RSC

$8/$10


RSC Family Fun Fair & Art Expo Saturday, September 29

Free activities from 10 a.m. – 1 p.m.

10 a.m. – 4 p.m. – Live Entertainment

• Caricature Artist • Petting Zoo • Rock Wall • Face Painting • Balloon Artist

Kids’ Art Activities • Art Exhibitors Bounce House

Admission

RSC Birthday Parties

is FREE

ALL DAY

Zumbathon 11 a.m. – 1 p.m. Cost $10. Proceeds benefit Midwest Adult Autism Project

10% discount on Annual Memberships purchased on Saturday, September 29

Monkey Tales Theatre 3 – 4 p.m.

Use of the Renaud Spirit Center’s facilities (7 a.m. – 7 p.m.)

Choose your theme!

• Sports • Princess • Traditional • • • •

• Camo • Pirates • Hawaiian • Rock Star

Cake and beverages for up to 10 people Cake and beverages for 11–20 people Cake, beverages, 2 pizzas for up to 10 people Cake, beverages, 4 pizzas for 11–20 people

$115 $155 $145 $195

Parents attending the parties are counted in the total number of people. Cost includes a party room, party server, daily admission, paper products, goodie bags and invitations. Parties must be reserved at least two weeks in advance and paid in full when reservations are made. Parties are scheduled during open swim hours. For more information or to book your party, call Holly at 636-474-8112.

Open swim (12 – 6:30 p.m.)

n’s

allo

O’F

We’ll do the work while you come and play! We offer party packages for kids of all ages.

RSC Birthday Bash

Sponsored in part by

$230 2650 Tri Sports Circle • O’Fallon, MO 63368

www.renaudspiritcenter.com

636-474-2REC 8th Annual Breakfast with Santa

Do you need a party for 25–50 people? For additional information or to book your Birthday Bash today, call Holly at 636-474-8112.

V+

Join us for a visit with Santa, games, crafts, doughnuts and beverages, too! Parents and grandparents, please be sure to register if you’d like to eat, and bring your camera for that special shot with Santa! Advance registration is required. 33251

SA

9:00-10:30A

Dec 8

9th Annual Pizza with Santa

MC

$10/$12

V+

We think Santa needs a break from cookies and milk! Join us for a visit with Santa, games, crafts, pizza and beverages for all registrants. Parents and grandparents, please be sure to register if you’d like to eat, and don’t forget to bring your camera for that special shot with Santa! Advance registration is required. 33252

SA

11:00A-12:30P Dec 8

Jingle Bell Lunch • Ages 18+

MC

$10/$12

M

12:00-2:00P

Dec 10

Contact Volunteer Services at 636-379-5507 or volunteer@ofallon.mo.us.

V+

What better way to catch the spirit of the season than by sharing an entertaining holiday lunch with friends? Enjoy our light-hearted holiday show with a meal of traditional favorites– slow-roasted turkey with stuffing, potatoes and gravy, and dessert. Sweet! Registration ends Monday, December 3. 34074

V+ indicates opportunities for volunteers.

RSC

$15/$18

www.renaudspiritcenter.com Autumn 2012

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Special Events

Birthday Parties


Friday, October 12 Street Dance • 5–10 p.m.

Saturday, October 13 10 a.m. – 5 p.m.

Civic Park • O’Fallon, Missouri FREE ADMISSION AND PARKING • Artist / Craft Vendors and Festival Food • Main Stage Music and Kids’ Activities • Fall Fest 5K is October 13 at 7:30 a.m.

For details, 636-379-5614 or

10

www.ofallon.mo.us/FallFest


Just for Kids

Just for Kids O

ur Just for Kids program offers a great way for parents and grandparents to spend quality time with young children or take a little time for themselves while older children participate in a class. Children also benefit by socializing with others in enjoyable classes that can include singing, dancing, creating art and learning new skills. Look for new classes and family favorites every quarter! Young children attending without a parent must be completely potty-trained and able to use the restroom independently. If your child is not potty-trained but would like to participate in one of our programs, please call 636-474-8121 for information on making arrangements.

Classes must meet the minimum enrollment to avoid cancellation, so please register early! If minimum enrollment is not met, then classes will be cancelled five days in advance of the program.

Come Learn with Me • Ages 3 – 5 In this enjoyable six-week class for children with no preschool experience, students will learn the alphabet, numbers, colors and shapes. You’ll be amazed at your child’s progress! (Minimum enrollment is four; maximum is eight.) 33253

TU

1:00-2:15P

Nov 6

Kindermusik is a leading movement and music program that’s perfect for parents who want to spend quality time with their little ones and help them learn, grow and explore their world. Children will engage in creative musical activities, enjoy vocal play, try musical instruments, and other activities. Registration for Kindermusik closes two weeks before each start date.

ABC Music & Me This is a four-week parent-child course.

This six-week class encourages young children to learn, explore, ask questions and socialize as they play games, sing, make crafts, snacks and much more. Each class has a different theme. Parents are asked to remain outside the classroom to allow children to focus. (Minimum enrollment is four; maximum is eight.)

Down on the Ground • Ages 2–4

W W

1:00-2:30P 1:00-2:30P

Sep 12 Nov 7

RSC RSC

$36/$41 $36/$41

Kooking with Kids • Ages 6 – 9 Be just like Emeril the chef and cook with us in this fun sixweek class. You’ll learn safety in the kitchen, how to identify and use cooking tools and make tasty treats. We’ll follow recipes, make goodies to take home and create a beautiful cookbook filled with favorite recipes. (Minimum enrollment is four; maximum is 8.) 33264 TH 6:00-7:00P Sep 13 RSC $42/$48 33266 TH 6:00-7:00P Nov 8 RSC $42/$48

$36/$41

Kindermusik

Kool Kiddos • Ages 3 – 5

32488 33259

RSC

31650* M

10:00-10:30A

Sep 24

RSC

$40/$45

Oct 23

RSC

$40/$45

Nov 7

RSC

$40/$45

*No class October 8

Silly All Over • Ages 2–4 31651

TU

10:00-10:30A

Let’s Play • Ages 2–4 33038* W

10:00-10:30A

*No class November 21

www.renaudspiritcenter.com Autumn 2012

11


Mini Ballet • Ages 3 – 4 Renaud Spirit Center Preschool • Ages 3 – 5 Join us for fun and learning at the Renaud Spirit Center Preschool! Our qualified instructors will help your child develop skills in language arts, math, science and more. The preschool will be open Monday, Wednesday and Friday from 8:45 a.m.–12:15 p.m. Four 12-week sessions are offered per year, with a choice of M/W/F sessions or M/W sessions. Payment for all 12 weeks is due at registration. Ask the front desk for more details about payment methods. If class space allows, students may be admitted after the sessions begin. For more details, please contact Paula at 636-474-8121 or pcreech@ofallon.mo.us.

33283 33284

September 24 – December 14

W W

5:20-6:00P 5:20-6:00P

Sep 12 Nov 7

RSC RSC

$35/$40 $35/$40

Little Bitty Jazz & Tap • Ages 3 – 4 Dancers love to learn hip-hop-style movements, leaps, turns, step combinations and basic tap dance in this upbeat class. Tap shoes are required. 33287 33289

2012 Preschool Schedule Session IV

Have fun and learn ballet! We’ll learn basic technique combinations, move across the floor, work at the bar and dance, too. Ballet shoes are required. (Minimum enrollment is four; maximum is eight.)

TH TH

5:20-6:00P 5:20-6:00P

Sep 13 Nov 8

RSC RSC

$35/$40 $35/$40

Just Dance • Ages 5 – 8 We’ll focus on both ballet and hip hop each week. Ballet or jazz shoes are required. (Minimum enrollment is four; maximum is eight.)

Residents M/W/F M/W

$196/month or $588/session $140/month or $420/session

Ages 5−6

Non-residents M/W/F M/W

33296 33305

$216/month or $648/session $156/month or $468/session

33293 33303

Kids will enjoy learning to dance in these great classes. Proper dance shoes are required and students must wear tights or sweats to class, and hair must be pulled up. No jeans or jewelry. For more information, contact Paula at 636-474-8121.

Little Bitty Ballet & Tap • Ages 3 – 4 Put on your dancin’ shoes and learn two dance styles in one fun class! Our 40-minute session begins with 20 minutes of ballet followed by 20 minutes of tap dance. Ballet slippers and tap shoes are required. TH TU TH

6:05-6:45P 6:00-6:40P 6:05-6:45P

Sep 13 Nov 6 Nov 8

RSC RSC RSC

12

6:05-6:45P 6:05-6:45P

Sep 12 Nov 7

RSC RSC

33315 33317

$35/$40 $35/$40 $35/$40

$35/$40 $35/$40

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

RSC RSC

$35/$40 $35/$40

TH TH

6:50-7:30P 6:50-7:30P

Sep 13 Nov 8

RSC RSC

$35/$40 $35/$40

Children with little dance experience will enjoy learning hip-hop style moves, leaps, turns, step combinations and tap dance basics. Tap shoes are required. (Minimum enrollment is four; maximum is eight.)

Children will learn elementary ballet positions and basic tap dance movements, plus rhythm, beat and time. Class begins with 20 minutes of ballet followed by 20 minutes of tap. Ballet and tap shoes are required. (Minimum enrollment is four; maximum is eight.) W W

Sep 12 Nov 7

Jazz & Tap Basics • Ages 5 – 7

Ballet & Tap Basics • Ages 5 – 7

33279 33280

4:35-5:15P 4:35-5:15P

Ages 7−8

Kids’ Dance

33275 33274 33276

W W

W W

6:50-7:30P 6:50-7:30P

Sep 12 Nov 7

RSC RSC

$35/$40 $35/$40


Tiny Tumblers • Ages 3 – 4

Girls and boys, do you love to dance around the house, but have little or no dance experience? This high-energy class will show you some great new moves and bring out a whole new “you” as you learn hip-hop, funk, jazz techniques, jumps and turns. Be sure to wear active clothing. Jazz shoes are preferred. (Minimum enrollment is four; maximum is eight.)

Let’s get that energy focused in the right direction! Kids will enjoy building their bodies through exercises like animal walks, forward rolls, log rolls, bridges and more in this six-week class. For even more fun, we’ll add some great music and use equipment like shape mats, streamers, hoops and parachutes. On the last day of class, we’ll show off our skills. (Minimum enrollment is four; maximum is six.)

33324

TU

6:45-7:30P

Nov 6

RSC

$35/$40

Just Ballet • Ages 5 – 8 This class fosters a happy environment that is designed to inspire an understanding of dance. Students will learn ballet technique, movement across the floor and fun combinations. Ballet shoes are required. 33331

TU

5:15-5:55P

Nov 6

RSC

$35/$40

Parents are asked to remain outside the classroom to allow children to concentrate.

Tumbling Wee Tumblers • Ages 18 – 36 months Want to spend quality time with your little one and get some exercise, too? Our introductory parent-child class offers a fun, safe way for youngsters to build balance, coordination and self confidence through basic tumbling skills, rhythm and group interaction. (Minimum enrollment is four; maximum is eight.) 33500 33501 33502 33503 33504 34425 34426 34427 34428 34429 34430 34431 34432 34433 34434

TU TU TH F F TU TU TH F F TU TU TH F F

9:30-10:00A 4:20-4:50P 9:30-10:00A 9:00-9:30A 9:35-10:05A 9:30-10:00A 4:20-4:50P 9:30-10:00A 9:00-9:30A 9:35-10:05A 9:30-10:00A 4:20-4:50P 9:30-10:00A 9:00-9:30A 9:35-10:05A

Sep 11 Sep 11 Sep 13 Sep 14 Sep 14 Oct 23 Oct 23 Oct 25 Oct 26 Oct 26 Dec 4 Dec 4 Dec 6 Dec 7 Dec 7

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$35/$40 $35/$40 $35/$40 $35/$40 $35/$40 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41

33510 33512 33514 34439 34441 34443 34440 34442 34444

TU TH F TU TH F TU TH F

4:55-5:25P 10:05-10:35A 10:10-10:40A 4:55-5:25P 10:05-10:35A 10:10-10:40A 4:55-5:25P 10:05-10:35A 10:10-10:40A

Sep 11 Sep 13 Sep 14 Oct 23 Oct 25 Oct 26 Dec 4 Dec 6 Dec 7

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$35/$40 $35/$40 $35/$40 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41 $36/$41

Tumble Tots • Ages 4 – 5 Introduce your child to the fun of tumbling! Forward and backward rolls, bridges, crab walks and even cartwheels are just a few of the skills we’ll focus on. Also, kids will learn self-awareness, teamwork and safety skills. (Minimum enrollment is four; maximum is eight.) 33520 33522 33524 34448 34450 34452 34449 34451 34453

TU TU F TU TU F TU TU F

10:05-10:45A 5:30-6:10P 10:45-11:25A 10:05-10:45A 5:30-6:10P 10:45-11:25A 10:05-10:45A 5:30-6:10P 10:45-11:25A

Sep 11 Sep 11 Sep 14 Oct 23 Oct 23 Oct 26 Dec 4 Dec 4 Dec 7

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$38/$43 $38/$43 $38/$43 $39/$44 $39/$44 $39/$44 $39/$44 $39/$44 $39/$44

Beginning Tumbling • Kindergarten – 3rd Grade Tumbling is great for building confidence, self-awareness, teamwork and teaching safe practices to young children. Children will refine the stunts they know and progress to the backbend bridge, tripod, handstand, cartwheels and more. (Minimum enrollment is four; maximum is eight.) 33529 33531 34457 34459 34458 34460

TU W TU W TU W

6:15-7:00P 5:30-6:15P 6:15-7:00P 5:30-6:15P 6:15-7:00P 5:30-6:15P

Sep 11 Sep 12 Oct 23 Oct 24 Dec 4 Dec 5

RSC RSC RSC RSC RSC RSC

www.renaudspiritcenter.com Autumn 2012

$40/$45 $40/$45 $41/$46 $41/$46 $41/$46 $41/$46

13

Just for Kids

Hip Hop • Ages 7 – 13


Intermediate Tumbling • 2nd – 5th Grade

Youth Martial Arts

Prerequisite: Beginning Tumbling or teacher recommendation

In this 10-week program, students will learn self-defense, build confidence and gain self control through a variety of martial art systems, such as Jujitsu, Karate, MMA, Kickboxing and Escrima. Mr. Danny Hoskins developed the Young Warrior JuJitsu MMA Self-Defense System after 30 years of practice and research to teach children traditional values along with progressive training. Belt advancement will be through testing and tournaments. Gear will be available at an additional cost. The focus will be on developing each student to his or her potential. (Minimum enrollment is five.)

Children will learn one-handed cartwheels, front and back limbers, round-offs, handstand rolls and more. To qualify for this class, children must be able to perform a bridge, a cartwheel and a backwards roll. (Minimum enrollment is four; maximum is eight.) 33535 34463 34464

W W W

6:15-7:00P 6:15-7:00P 6:15-7:00P

Sep 12 Oct 24 Dec 4

RSC RSC RSC

$40/$45 $41/$46 $41/$46

Beginning Karate 101 (New students, Yellow belt) 34469 34471 34470 34472

Advanced Tumbling • 3rd – 8th Grade Prerequisite: Intermediate Tumbling or teacher recommendation

TH SA TH SA

5:00-5:40P 9:00-9:40A 5:00-5:40P 9:00-9:40A

Nov 1 Nov 3 Jan 17 Jan 19

RSC RSC RSC RSC

Are you ready to learn front and back handsprings, round-off back handsprings and aerial cartwheels? If so, this six-week class will help fine tune your intermediate skills and vault you into advanced ones. Students will focus on proper technique, strength and flexibility. To qualify for this class, students must be able to perform a backbend kick over, handstand forward roll, and a round off. (Minimum enrollment is four; maximum is eight.)

Karate Level 1 (Yellow 2nd – Purple belt)

33537 34465 34466

34477 34479 34478 34480

W W W

7:00-8:00P 7:00-8:00P 7:00-8:00P

Sep 12 Oct 24 Dec 4

RSC RSC RSC

$50/$56 $51/$57 $51/$57

34473 34475 34474 34476

TH SA TH SA

5:45-6:25P 9:45-10:25A 5:45-6:25P 9:45-10:25A

Nov 1 Nov 3 Jan 17 Jan 19

RSC RSC RSC RSC

$80/$89 $80/$89 $80/$89 $80/$89

$80/$89 $80/$89 $80/$89 $80/$89

Karate Level 2 (Purple 2nd – Green 2nd belt) TH SA TH SA

6:30-7:10P 11:30A-12:10P 6:30-7:10P 11:30A-12:10P

Nov 1 Nov 3 Jan 17 Jan 19

RSC RSC RSC RSC

$80/$89 $80/$89 $80/$89 $80/$89

Karate Level 3 (Advanced class, Red – Black belt)

Martial Arts

34481 34482

Lil’ Kicks Karate • Ages 3 – 5 Kids’ coordination will improve and they’ll gain confidence as they learn basic karate skills in this 5-week introductory class. Children should wear comfortable clothing. Class meets in the Activities Room. (Minimum enrollment is seven; maximum is 20.) 34483 34486 34485 34488 34484 34487 34489 34490

M SA M SA M SA M SA

5:00-5:30P 10:30-11:00A 5:00-5:30P 10:30-11:00A 5:00-5:30P 10:30-11:00A 5:00-5:30P 10:30-11:00A

Sep 24 Sep 29 Oct 29 Nov 3 Dec 3 Dec 8 Jan 14 Jan 17

RSC RSC RSC RSC RSC RSC RSC RSC

$40/$45 $40/$45 $40/$45 $40/$45 $40/$45 $40/$45 $40/$45 $40/$45

Sparring Sparring is a FREE class offered to students already enrolled in Karate 101 or Levels 1–3. If you have any questions please direct them to Danny Hoskins, karate instructor.

SA

11:00-11:30A

RSC

FREE

Oct 29 Jan 14

RSC RSC

$80/$89 $80/$89

If you are currently enrolled in one of our Martial Arts programs and would like the opportunity to earn a belt signifying your skill level, sign up for our testing program. Those who test and successfully complete the skills required at their current level will receive a belt and certificate. Testing will occur during the ninth week of classes. All participants must register one week prior to the start of class. 34494

Week of Dec 17

RSC

$25

Holiday Break Camp • Ages 5 – 12 Kids, tell your parents about this great winter break camp! You’ll make crafts, play games, find new friends and cook up a little fun. Registration begins September 10. No before or aftercare is provided. Campers must bring sack lunches and drinks daily; no refrigeration is available. Parents and guardians must register campers in person.

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

5:30-6:15P 5:30-6:15P

Martial Arts Testing

33268

14

M M

W-F

8:00-4:00P

Dec 26-28

RSC

$42/$48


Now though June 2013 Enroll now! This great eleven-month dance program encourages students to practice and improve throughout the school year, and culminates with a Year-End Dance Recital. Class participation is crucial in preparing for the recital, so we ask that children commit to attending ALL scheduled classes through June 2013. New students will be accepted into the program at any time; however, students joining after January 2013 will not be eligible to participate in the recital held June 2, 2013. Classes are held at the Civic Annex. Regular participation in Civic Dance Studio is the best way to help students build a progressive foundation for dance as they learn and practice dance steps and master the skills they need. Enrollment options are as follows:

Bi-Monthly Tuition

Total Fee

Solo – 30 min Solo – 45 min Solo – 60 min Duet – 30 min Duet – 45 min Duet – 60 min Trio – 30 min

$20.00 $30.00 $40.00 $30.00 $45.00 $60.00 $30.00

Class Schedule Monday

All fees are for eight-week sessions.

Class Length

Resident Non-Resident

45 minutes or less 60 minutes 75 minutes

$48 $54 $58

$56 $62 $66

Individual Unlimited Monthly Rates Dancers may take as many classes per month as apply to them, which is beneficial for dancers taking three or more classes. If you choose to pay the unlimited monthly rate, you must provide a Visa or MasterCard that will be charged monthly.

Intermediate classes Advanced classes

If you have any questions or concerns, please feel free to speak to your child’s instructor. Civic Dance Studio also has a Competition Team. If you are interested in being on the team, please contact the instructors. Private lessons will also be available this year starting in August. To set this up, please contact Paula at 636-474-8121 or pcreech@ofallon.mo.us. Pricing for private lessons is as follows:

$62/$70 $85/$93

Tuition does not include the required dance class attire (dance shoes, leotards, tights) or recital costumes. For more information, contact Paula at 636-474-8121.

Sessions All classes are eight weeks unless otherwise noted. Class codes marked with an asterisk (*) are four-week sessions.

September 17 – November 9 Civic Dance Studio classes emphasize correct technique, placement, elegance and discipline. Class typically includes a warm-up, progressive steps across the floor and dance combinations. Ballet classes include ballet and pointe at the barre. Students progress at different rates. To assign the class most helpful to them, dancers will be assessed for ability as well as age, with age considered secondary. Students also will be monitored to be sure that placement is correct.

5:00-6:00P 5:00-6:00P 6:00-6:30P 6:30-7:30P

Intermediate Ballet (Ages 9-13) Prima 3 Combo Tap, Jazz (Ages 8-11) Prima 3 Ballet (Ages 8-11) Prima 2 Combo Tap, Ballet, Acro (Ages 5-7)

Tuesday 5:00-6:00P 5:00-6:00P 6:00-6:30P 6:00-6:30P 6:30-7:30P 6:30-7:00P 7:00-7:30P 7:30-8:00P 7:30-8:30P 8:00-9:00P

Advanced Ballet (Ages 13+) Intermediate Tap & Jazz (Ages 9-12) Intermediate Lyrical (Ages 9-12) Advanced Pointe (Ages 13+) Intermediate Ballet (Ages 9-12) Advanced Lyrical (Ages 13+) Advanced Tap (Ages 13+) Intermediate Pointe & Pre-Pointe (Ages 9-12) Advanced Jazz & Hip Hop (Ages 13+) Beginner Ballet Class (Ages 16+)

Wednesday 5:00-6:00P 5:00-6:00P 6:00-7:00P 7:00-8:00P 7:15-8:15P

Acro (Ages 5+) Prima 1 Combo Tap, Ballet and Acro (Ages 3-6) Prima 4 Ballet, Turns & Leaps (Ages 13-16) Prima 4 Tap & Jazz (Ages 13-16) Prima 4 Beginner Lyrical & Jazz (Ages 13-15)

Thursday 5:00-6:00P 6:00-7:00P 7:00-8:00P

Prima 1 Combo Tap, Ballet and Acro (Ages 3-6) Prima 2 Combo Tap, Ballet and Acro (Ages-6-8) Prima 3 Combo Tap, Ballet,Jazz (Ages 8-10)

Friday 5:00-6:00P 6:00-6:30P

Advanced Ballet (Ages 13+) Advanced Pointe (Ages 13+)

Saturday 9:30-10:30A 10:30-11:30A

Prima1 Combo Tap, Ballet, and Acro (Ages 3-6) Prima 2 Combo Tap, Ballet and Acro (Ages 6-8)

www.renaudspiritcenter.com Autumn 2012

15

Just for Kids

Civic Dance Studio


Athletics Soccer at O’Fallon Sports Park 2012 CORE Soccer Training Academy Soccer Camp and Program Series • Ages 2−12, Coaches Once again, CORE and FIRST TOUCH soccer programs are being offered at O’Fallon Sports Park this summer. This is the 17th year that Jamie Swanner and his staff of top-quality, licensed trainers have taught these well-organized soccer-training clinics, camps and specialized programs in O’Fallon. Instructors help players get the most out of the programs by teaching motor skills, technical skills and interactive skills in an engaging, energetic manner that encourages participants to enjoy and continue with their soccer development. For more information about CORE Soccer Training Academy, visit www.coresoccertraining.com, email info@coresoccertraining.com or call 618-288-8880.

For updates on field conditions, please visit www.renaudspiritcenter.com.

Martial Arts • Ages 16+ Adult Martial Arts and Self-Defense • Ages 16+

Volleyball at the RSC Girls’ Volleyball Clinic • Ages 8–13 Girls, you’re invited to learn the basics of volleyball, sharpen your ball-handling skills and have fun playing scrimmages in this six-week clinic for beginners. Class lasts approximately one hour. Non-marking gym shoes are required.

Ages 8–10 33244

TU

6:00-7:00P

Nov 6

RSC

$37/$42

7:00-8:00P

Nov 6

RSC

$37/$42

Ages 11–13 33246

TU

Girls’ Volleyball League • Ages 9–15 Here’s an eight-game league designed for girls who like to play volleyball. Registration is limited to six teams. Practice time is not included. Sorry, individual registration is not available for the 13-15 year-olds league. Players must wear non-marking gym shoes. Parents, we need coaches! Registration closes two weeks prior to the start of the league or when it fills, whichever comes first.

Ages 9–12: Individual 33123

W

6:00-9:00P

Oct 24

RSC

$45/$51

6:00-9:00P

Oct 24

RSC

$220

6:00-9:00P

Oct 24

RSC

$220

Oct 25

RSC

$220

Ages 9–12: Team

This 10-week coed course will cover a variety of skills, including reality, sport and historic combat systems, military CQC, MMA, boxing, catch-as-catch-can wrestling, Native American warrior arts, and Viking combat glima empty-hand and weapons training. All skill levels are welcome. (Minimum enrollment is eight; maximum is 20.)

Recreational

34491

Ages 13–15: Team

M TH

16

6:15-7:00P 7:15-8:00P

Oct 29

RSC

$80/$89

33120

Competitive 33122

33121

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

W

W

TH

6:00-9:00P


Private Basketball Lessons • Ages 7+ Our instructors will teach the fundamentals, techniques and strategies that will take each student’s game to the next level. Sessions are available to both boys and girls, and include footwork, ball handling, shooting, rebounding and much more. Contact Jeremy at jwolfmeyer@ofallon.mo.us or fill out a private lesson request form at the RSC front desk.

Individual One 50-minute session Five 50-minute sessions

$40/$45 $175/$194 $30/$34 per player $120/$133 per player

Youth Basketball League • 3rd−6th grade In this league, teams will play six games plus an end-ofseason single elimination tournament. Unless specified below, leagues may be split into Recreational and Competitive divisions. Saturday games will be scheduled between 8 a.m. – 7 p.m., and Sunday games will be played between 10 a.m. – 5 p.m. No games will be played on Thanksgiving weekend. The registration fee does not include practice times or team uniforms. Registration closes two weeks prior to start date, or whenever the program is filled. 33217 33218 33222 33225 33220 33219 33924 33925 33927 33930 33933 33932

SA SA SA SA SU SA SA SA SA SA SU SA

3rd Grade Girls 3rd Grade Boys 4th Grade Girls 5th Grade Girls 6th Grade Girls 6th Grade Boys 3rd Grade Girls 3rd Grade Boys 4th Grade Girls 5th Grade Girls 6th Grade Girls 6th Grade Boys

Oct 20 Oct 20 Oct 20 Oct 20 Oct 21 Oct 20 Jan 5 Jan 5 Jan 5 Jan 5 Jan 6 Jan 5

SA SA SA SA

4th Grade Boys 5th Grade Boys 4th Grade Boys 5th Grade Boys

Oct 20 Oct 20 Jan 5 Jan 5

RSC RSC RSC RSC

$415 $415 $415 $415

4th Grade Boys 5th Grade Boys 4th Grade Boys 5th Grade Boys

Oct 21 Oct 21 Jan 6 Jan 6

RSC RSC RSC RSC

$415 $415 $415 $415

Recreational 33221 33226 33926 33931

SU SU SU SU

Start Smart Sports • Ages 2½–4

Group Training (2 players) One 50-minute session Five 50-minute sessions

33223 33224 33928 33929

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$415 $415 $415 $415 $415 $415 $415 $415 $415 $415 $415 $415

Start Smart Sports offers developmentally-appropriate, introductory sports programs for preschoolers. The programs focus on preparing kids to participate in organized sports in a fun, non-threatening environment. Parent participation is required. The program fee includes age-appropriate equipment for kids to keep. Registration closes two weeks before the start date.

Start Smart Basketball 33238

SA

8:15A

Jan 5

RSC

$65/$73

O’Fallon Parks and Recreation is on Twitter!

@OFallonParksRec

17

Athletics

Competitive

Basketball at the RSC


Cultural Arts T

he Cultural Arts Program offers people of all ages a chance to learn from the experts and participate in live theater, special events, concerts, exhibits, art camps, year-round art classes and workshops. Courses are taught by professional artists. Look for new classes each quarter and see exhibits of paintings, photographs, pottery and other media in the Cultural Arts Gallery at the Renaud Spirit Center.

Opportunities in the Arts Would you like to teach art? Do you need space to exhibit your work? Call us!

Art Exhibits The Cultural Arts Center Gallery is open, free, during regular business hours in the Renaud Spirit Center. The exhibit schedule below may change. For the most up-to-date information, check www.renaudspiritcenter.com.

Jim Koetting September 14 – October 26 Media: Underwater photography Jim Koetting’s underwater photographs have been featured in the San Diego Tribune, Baltimore Sun and the St. Louis PostDispatch. His photographs are printed on canvas.

Art Instructors - Create curriculums, teach classes and workshops and demonstrate art at special events. Exhibitors and Featured Artists - Exhibit original artwork in our highly-visible gallery at the Renaud Spirit Center. Call 636474-8150 to show your portfolio.

RSC Family Fun Fair and Art Expo

V+

Saturday, September 29 10 a.m. – 4 p.m., Renaud Spirit Center – New location! The Art Expo, our annual fine arts festival, is now held at the Renaud Spirit Center, offering the public a chance to meet and buy from the best regional artists. Free admission, parking, live music, food and kids’ activities. For more information, please contact Paula at pcreech@ofallon.mo.us or 636-474-8121.

Tibor Tornyai November 2 – December 28 Media: Classical painting Tibor is a Hungarian artist and educator who paints in the tradition of the great Flemish and Dutch artists of the 17th Century. He specializes in landscape, still life and portraiture. Says Tibor of his process, “When you paint, the world is closed around you and you move to the point of the brush.”

18

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)


Supplies are not included in the cost of the following art classes. Supply lists will be available when you register. It’s best to purchase materials after class is confirmed by minimum enrollment.

The Scribe’s Tribe Learn how to improve your prose and provide feedback to others in this enjoyable writers’ critique group. For more information, email candace@candacecarrabus.com or amy@thewritehelper.com. 34100

TH

7:00P

Ongoing

RSC $10/quarter

Toastmasters The Toastmasters club meets on Tuesday evenings in the RSC Conference Room. For more information, visit www. toastmasters.org or contact Dawn Tucker at 636-379-2505 or SpeakandLead@yahoo.com.

TU

7:00-8:00P

Ongoing

RSC

34076

Ongoing

RSC

TU

7:00-9:00P

Jan 8

RCS

$48/$54

The Art of Acting • Ages 8 – 10 In this 12-week course, students will learn will learn the art of acting and gain self-confidence through social interaction and by developing performance and public speaking skills. Students will prepare and present a show at the end of each session. (Minimum class size is six; maximum is 12.)

Ages 8–10 34548

34549

Drop-ins are welcome! To find out more about the club, contact Pam at palirish@sbcglobal.net. 2nd Wed 7:00P

Beneficial to novices and experienced photographers alike, this six-week course with professional photographer Garry Rose will focus on the art of macro photography. Garry will demonstrate how anyone with a camera can shoot close-up photos of flowers, insects, jewelry and much more without using specialized equipment. Class discussion includes depthof-field, cropping, and composition to enhance your photos.

TU

3:30 - 4:30

Oct 2

LLSC $96/$108

3:30 - 4:30

Oct 3

LLSC $96/$108

4:30 - 5:30

Oct 3

LLSC $96/$108

3:30 - 4:30

Oct 4

LLSC $96/$108

Ages 11–12

O’Fallon Photo Club

34104

The Art of Close Up Photography • Ages 16+

$5/quarter

W

Ages 13–14 34550

W

Ages 15–16 34551

TH

People and Pet Photography • Ages 16+ Whether you like to shoot snapshots or formal portraits of your pets, family, and friends, this six-week class with Garry Rose will help you capture that “key moment.” We’ll learn how to achieve formal posing, get tips on great candid techniques, and have assignments, class critiques, and much more. Whatever your skill level or equipment, you’ll be amazed at how much your photos will improve! 33373

TU

7:00-9:00P

Sep 25

RSC

$48/$54

Portrait Photography Workshop • Ages 16+

Classes at Rendezvous Café & Wine Bar 217 South Main Street, O’Fallon, MO 63366 Rendezvous Café & Wine Bar has teamed up with O’Fallon Parks and Recreation to offer classes in wine education, cooking and art. Cooking classes include hands-on instruction, recipes and tastings or a meal.

If you already know how to use your camera, find out how to shoot like a pro in this hands-on, six-week, no-lecture studio workshop with Garry Rose. Practice setting up backdrops and studio lights for studio-quality portraits, and find out about inexpensive alternatives to some equipment that the pros use. Both digital or film cameras are welcome, but the equipment must have a “hot shoe” for a flash attachment. (Minimum enrollment is six; maximum is 12.)

Wine Tasting • Ages 21+

34075

34113

TU

7:00-9:00P

Nov 13

LLSC

$48/$54

What better way to learn about wine than in this fun and relaxing atmosphere? Wine and appetizers are included.

All About Italy 34112

TH

6:30-8:30P

Oct 4

RC

$30/$34

RC

$30/$34

Wine Tasting Compare and Contrast TH

6:30-8:30P

Oct 25

www.renaudspiritcenter.com Autumn 2012

19

Culutral Arts

Cultural Arts Programs


Holidays at Gramma’s

Wine and Painting 101 34114

TH

6:30-8:30P

Nov 8

RC

$30/$34

Wine Tasting – Pacific Northwest Wines 34115

TH

6:30-8:30P

Nov 29

RC

$30/$34

Wine Tasting – Sparklings (Alone and in Cocktails) 34116

TH

6:30-8:30P

Dec 6

RC

$30/$34

Join local cookbook author Rosalie Harpole for a “handson” cooking class preparing Stuffed Pork Chops with Apple Cornbread Stuffing, Baked Potato Soup with Cheddar Cheese Garnish, Country Green Beans with Thick-Sliced Bacon and Pumpkin Roll with Cream Cheese Filling and Candied Walnuts. 34106

TU

6:00-8:30P

Oct 9

RC

$45/$51

If the class you want is full, please ask to be put on a waiting list. New Orleans Night Chef Michael Lee will lead this “hands-on” cooking class preparing Louisiana Crawfish Salad, Michael’s Signature Gumbo, New Orleans French Bread, and for dessert, Bourbon Street Bananas Foster and Strawberries au Poivre! 34107

Sierra Nevada Tasting Todd from Glazer’s Distributing will host this beer-tasting of Sierra Nevada Beers. Light appetizers are included. 33384

SA

4:30P

Sep 15

RC

$15/$18

Willet Family Bourbons Join Adam with Classique Wines & Spirits for an enjoyable tasting featuring samples of Old Bardstown, Johnny Drum and Willet Pot Still Reserve from one of Kentucky’s oldest family distilleries. 33386

W

6:30-8:00P

Sep 20

RC

$30/$34

September in Sicily! Rosalie Harpole will guide this hands-on cooking class in preparing Italian hamburger patties with Provolone cheese on crusty Italian bread, pasta with fresh tomatoes and basil, broccoli and cauliflower salad, and strawberry and cream cake with mascarpone cream cheese filling – yum! 333387 M

6:00-8:30P

Sep 24

RC

$45/$51

34108

RC

$45/$51

M

6:00-8:30P

Nov 12

RC

$45/$51

Date Night – Couples Cooking In this “hands-on” cooking class with Chef Michael Lee, you’ll prepare Asparagus Citrus Salad with Orange Mint Vinaigrette, Crab Ravioli in a White Chowder Sauce, and Chocolate Frangelico Fondue. 34108

M

6:00-8:30P

Nov 12

RC

$45/$51

Cardinal Sin Vodka Tasting Join the owners of St. Charles’ own Cardinal Sin Vodka for a fun and informative tasting, and learn techniques used to make vodka. As part of the class, we’ll sample martinis and cocktails. TH

6:30-8:00P

Oct 18

RC

$30/$34

Scotch Tasting Jim, who is with Major Brands, will lead this relaxing class in sampling and learning about six different brands of Scotch.

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

Oct 15

Chef Michael Lee’s “hands-on” class is perfect for Thanksgiving or Christmas. Enjoy preparing Turkey Breast Pinwheel with Traditional Stuffing, finished with Creamy Turkey Cranberry Sauce, Mashed Potatoes with Celeriac and Parsley, and Braised Seasonal Root Vegetables.

34118

20

6:00-8:30P

Holiday Dining

34117

Search and register for programs by course code at www.renaudspiritcenter.com.

M

TH

6:30-8:00P

Oct 18

RC

$45/$51


Let Joseph Eickhorst show you how to paint your own masterpiece! You can check out the picture you will be painting on our website, www.rendezvouscafeandwinebar. com. Painting supplies are included along with a glass of wine. 34119

W

6:30-8:00P

Oct 17

RC

$45/$51

Gloria with the Gateway Decorative Artists will lead this fun “Paint Your Own Wine Glass” evening. Class includes a glass to paint, a glass of wine and light appetizers. W

6:30-8:00P

Nov 13

Street Dance 5–10 p.m.

Saturday, October 13 10 a.m.–5 p.m.

Civic Park • O’Fallon, Missouri

Paint Your Own Wine Glass

34120

Friday, October 12

RC

$35/$40

FREE ADMISSION AND PARKING • Artist / Craft Vendors and Festival Food • Main Stage Music and Kids’ Activities • Fall Fest 5K is October 13 at 7:30 a.m.

O’FallonTheatreWorks

V+

Steel Magnolias November 30 – December 2, and December 7 – 9 8 p.m. curtain time on Fridays and Saturdays, 2 p.m. matinee on Sundays O’Fallon Municipal Centre (City Hall) auditorium Written by Robert Harling, Steel Magnolias is filled with hilarious repartee, drawing on characters whose inner strength, deep bond for one another, and willingness to poke fun makes them marvelous company in good times and bad. The action takes place in Truvy’s home beauty salon in Chinquapin, Louisiana, where all the ladies who are “anybody” come to have their hair done. Helped by her eager new assistant, Annelle (who is not sure if she’s still married), the outspoken, wise-cracking Truvy dispenses shampoos and free advice to her clients: Ouiser, the town’s rich curmudgeon (“I’m not crazy, I’ve just been in a bad mood for forty years”); Miss Clairee, an eccentric millionaire with a raging sweet tooth; and M’Lynn, the local social leader whose daughter, Shelby, the prettiest girl in town, is getting married. Tickets are $10 for general admission, $8 for students (ages 6 - 17) and $8 for seniors (ages 65+). There is a $2 up-charge when purchased at the door. Tickets go on sale Monday, October 29 and can be purchased by phone (credit cards only) or in person at the Renaud Spirit Center (2650 Tri Sports Circle; 636-474-2732) or the Parks and Recreation Office (400 Civic Park Drive; 636-379-5606).

www.ofallon.mo.us/FallFest O’Fallon Community and Jazz Band Concert season The O’Fallon Community Concert Band is celebrating its 25th Anniversary this year! Come on out and help celebrate!

Veteran’s Day Sunday, November 11 11 a.m., Veteran’s Memorial Walk As always, admission is free to the public for all concerts. Learn more about the bands at www.ofallon.mo.us/ ParksandRec/bands.

V+ indicates opportunities for volunteers.

Contact Volunteer Services at 636-379-5507 or volunteer@ofallon.mo.us.

www.renaudspiritcenter.com Autumn 2012

21

Culutral Arts

Paint Your Own Masterpiece


As parents of three children (and one on the way), we want to set an example for our kids that health and wellness are important.” Kim and Joe Bushmeyer RSC members since 2009

Scan to watch their story!

The Bushmeyer’s Success Story

J

oe and I grew up playing sports. Many of our childhood memories involve sports, even throughout high school and college. As adults, we have had some periods of time where we were not committed to fitness, but mostly we have stayed physically active. Joe has run two marathons and two half marathons, and has recently played in a softball league. I have run three half marathons, and have recently played in volleyball leagues. As parents of three children (and one on the way), we want to set an example for our kids that health and wellness are important. We hope that, by modeling an active lifestyle, our kids will decide to make fitness a part of their lives for the long term. It’s also an added bonus that the energy we gain from exercising helps us to keep up with the little ones!

What is your fitness plan? Currently, we are incorporating a lot of intense interval training-type workouts into our routine. Our fitness program is based on strength and intensity, and since starting these workouts last year we have seen improvements in overall athleticism. We changed our diet in November of 2011 to be much cleaner, and have since seen great improvements in body composition. We try to eliminate grains, processed sugars, and dairy. This is the first time in our lives when we have really paid attention to the foods that we are eating, and it has made a huge impact in our energy levels and general wellness.

22

What motivates you? Kim Bushmeyer I am motivated by seeing improvements in my body composition and increases in energy level. It doesn’t take long to feel sluggish and frumpy after some time off from the gym. As a stay-at-home mom, I also really enjoy getting an hour or so to myself to collect my thoughts while I work out. I could not stay committed if I didn’t know that my kids were being taken care of by wonderful people in Kids Korner. Keep up the good work!

Joe Bushmeyer I am motivated by the improvements in overall athleticism that I have experienced. Previously, my athleticism was on the decline and I believed that all I could do was slow that decline. At the moment, I’m reversing it. I am motivated to continue to learn and work as I now know that both efforts yield results.

The Bushmeyer’s advice: Make a commitment to yourself to be healthy, and hold yourself accountable. Nobody else can make you do anything. Fitness experts can definitely help to keep you motivated and give you ideas, but you have to really want to do this for yourself! It’s too easy to make excuses if you’re not fully committed. Be your own Success Story at the RSC! Go to www. renaudspiritcenter.com/success to watch additional stories, and to learn more about the Renaud Spirit Center.


RSC Family Fun Fair & Art Expo V+

Saturday, September 29 10 a.m. – 4 p.m. – Live Entertainment Kids’ Art Activities • Art Exhibitors Bounce House

• Caricature Artist • Petting Zoo • Rock Wall • Face Painting

EE mission is FR

Ad

• Balloon Artist

Y A D L L A

• Raffles and prizes

10% discount on Annual Memberships purchased on Saturday, September 29 Use of the Renaud Spirit Center’s facilities (7 a.m. – 7 p.m.) Open swim (12 – 6:30 p.m.)

Activities from 10 a.m. – 1 p.m.

Zumbathon 11 a.m. – 1 p.m. Cost $10. Proceeds benefit Midwest Adult Autism Project

Monkey Tales Theatre 3 – 4 p.m. Children ages 5–12 will laugh and interact at this live stage performance.

2650 Tri Sports Circle O’Fallon, Missouri 63368 www.renaudspiritcenter.com

636-474-2REC

23


+

Fitness

Drop-In Class Fee

Personal Training

If your workout needs a change of pace or if you want to try something new, drop into one of our fun, energizing specialty classes! Space is open on a first-come, first-served basis. Please note that some classes might have been cancelled due to low registration.

Let our fitness professionals tailor a new workout program to fit your needs. You’ll learn the proper techniques and develop exercise habits that will give you excellent results. Please contact Ty Joyce at 636-474-8122 for more information or to set up an appointment.

$9/$11 – one Yoga or Piyo class; $6/$8 – one Cycling, Boot Camp or Friday night Zumba® class

Resident

Dynamic Training

KK Except for 5:30A classes

Join this small group training program for personal training at an even smaller cost! Dynamic Training will give you a “results guaranteed” workout customized to your fitness level and goals, as our certified trainers guide you through exercises and challenges sure to get your heart pumping. (Please call to request a time that is not listed below). 33569 33571 33577 33575 34332 34334 34340 34338 34333 34335 34341 34339

M/W M/W TU/TH TU/TH M/W M/W TU/TH TU/TH M/W M/W TU/TH TU/TH

5:30-6:30A 6:00-7:00P 9:30-10:30A 6:00-7:00P 5:30-6:30A 6:00-7:00P 9:30-10:30A 6:00-7:00P 5:30-6:30A 6:00-7:00P 9:30-10:30A 6:00-7:00P

Sep 17 Sep 17 Sep 18 Sep 18 Nov 5 Nov 5 Nov 6 Nov 6 Jan 7 Jan 7 Jan 8 Jan 8

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$144/$160 $144/$160 $144/$160 $144/$160 $146/$162 $146/$162 $146/$162 $146/$162 $146/$162 $146/$162 $146/$162 $146/$162

Fitness Consultation • Ages 16+ Are you new to working out, or do you have questions about your current workout routine? Schedule a consultation and let a certified trainer introduce you to our exercise equipment and answer your fitness-related questions. Call Ty Joyce at 636-4748122 to set up an appointment. Free!

24

1 session 3 sessions 6 sessions 9 sessions 12 sessions 24 sessions

1 session 3 sessions 6 sessions 9 sessions 12 sessions 24 sessions

$ 60 $ 165 $ 318 $ 468 $ 612 $1200

$85 Couple per session; $215 Couple with purchase of 3 sessions; $420 Couple with purchase of 6 sessions; $612 Couple with purchase of 9 sessions

Nutrition for Fitness Get the most out of your fitness program – let registered dietician Suzanne McComb help you achieve a healthier lifestyle. Proper nutrition is an important part of every fitness program. Whether you are an athlete or just starting your fitness routine, it is important to fuel your body accordingly. The initial visit is one hour, and each successive visit will be 30 minutes. Please contact Ty Joyce at 636-474-8122 for more information, or to set up an appointment.

Resident 1 session 3 sessions 6 sessions 9 sessions 12 sessions 24 sessions

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

Non-resident $ 50 $135 $258 $378 $492 $960

Non-resident $ 50 $ 93 $154 $214 $271 $505

1 session 3 sessions 6 sessions 9 sessions 12 sessions 24 sessions

$ 60 $113 $189 $264 $336 $630


FREE Fitness Classes with RSC Annual Membership PLUS +

Fitness

+ logo. Attend our regular fitness classes at no additional cost. Look for the RSC Annual Membership PLUS : With Membership PLUS, you won’t be required to register for these classes. However, space is limited and admission is on a first-come-first-served basis. Please sign in at the front desk for each class you would like to take. Specialty fitness and aqua aerobics classes are not included. For details, contact Ty Joyce at 636-474-8122, or the RSC at 636-474-2REC (2732).

Tone to the Bone – 90 minute challenge! +

Regular Fitness Included with RSC Annual Membership PLUS

+ Step-n-Sculpt :

KK

Do you want to burn calories, increase your cardiovascular fitness and tone your muscles? Try this energizing step class with intervals of weights, abdominal exercises and a relaxing cool down. 33592 34357 34358

M M M

9:35-10:30A 9:30-10:30A 9:30-10:30A

+ Cardio Conditioning :

Sep 24 Nov 5 Dec 17

RSC RSC RSC

$27/$31 $27/$31 $27/$31

KK

Get your heart rate up, improve your overall fitness, increase your energy for the day and have fun doing it! Class incorporates cardio boxing, dynamic cardio intervals, strength moves and deep stretching for a great workout. Class meets in the gymnasium. 33597 34403 34404

M M M

9:15-10:15A 9:15-10:15A 9:15-10:15A

Deep Definition +

Sep 24 Nov 5 Dec 17

RSC RSC RSC

$27/$31 $27/$31 $27/$31

KK

Push yourself to a new level of fitness using a combination of deep stretching and muscle control exercises. This class will help develop a lean, defined, symmetrical musculature by focusing on core strength, balance, flexibility, and symmetry to give you total body strength, and definition. 33601 34362 34363

F F F

10:15-11:00A 10:15-11:00A 10:15-11:00A

+ Turbo Kick :

Sep 28 Nov 9 Dec 21

RSC RSC RSC

$27/$31 $27/$31 $27/$31

KK

Join us for cardio with an attitude, complete with a sportspecific warm-up, bouts of intense intervals, easy-to-follow combinations, kickboxing, specific strength and endurance training and a Tai Chi-style cool-down. All fitness levels are welcome! 33609 34369 34370

F F F

9:15-10:10A 9:15-10:10A 9:15-10:10A

Sep 28 Nov 9 Dec 21

RSC RSC RSC

KK

This workout can definitely change your physique! We’ll turn an ordinary toning workout into a full-out fat-burning routine by combining light weights with basic cardio moves that deliver strength, elevate the heart rate, shed inches and burn more calories in less time. 33613 34373 34374

TU/TH 9:15-10:45A TU/TH 9:15-10:45A TU/TH 9:15-10:45A

+ Body Sculpt :

Sep 25 Nov 6 Dec 18

RSC RSC RSC

$52/$59 $54/$61 $54/$61

KK Except on Saturday

Join us for this great total body workout. Using your own body weight along with hand weights and resistance tubing, you’ll increase total body muscle tone, bone density and overall strength. 33616 33618 33620 34520 34524 34521 34525

TU/TH TU/TH SA TU/TH SA TU/TH SA

8:15-9:10A 5:00-5:55P 8:25-9:20A 8:15-9:10A 8:25-9:20A 8:15-9:10A 8:25-9:20A

Cardio Combo :+

Sep 25 Sep 25 Sep 29 Nov 6 Nov 10 Dec 18 Dec 22

RSC RSC RSC RSC RSC RSC RSC

$52/$59 $52/$59 $27/$31 $54/$61 $27/$31 $54/$61 $27/$31

KK

This 60-minute class combines 30 minutes of TurboKick and 30 minutes of Tone to the Bone to deliver an all-out fatburning, strength-building workout! 33632 34529 34530

M/W 5:45-6:45P M/W 5:45-6:45P M/W 5:45-6:45P

Sep 24 Nov 5 Dec 17

RSC RSC RSC

+ Arms and Abs vs. Butts and Guts :

$52/$59 $54/$61 $54/$61

KK

This 30-minute class for all fitness levels will cover it all! Join us for a great combination of exercises that will help you sculpt and strengthen your core, along with upper-body toning on Mondays and lower-body toning on Wednesdays. Each class will be different and challenging! 33629 34376 34377

M/W 6:50-7:20P M/W 6:50-7:20P M/W 6:50-7:20P

Sep 24 Nov 5 Dec 17

RSC RSC RSC

$27/$31 $27/$31 $27/$31

$27/$31 $27/$31 $27/$31

www.renaudspiritcenter.com Autumn 2012

25


Sweat and Sculpt

NEW!

This fun, energetic cardio-and-body-sculpting class incorporates various cardio formats, exercise balls, weights and resistance bands. Put it all together for a total fitness package and you’ll increase your cardiovascular strength, muscular endurance, core stability, balance and flexibility. 34329 34330 34331

TU/TH 5:00-5:55P TU/TH 5:00-5:55P TU/TH 5:00-5:55P

Cardio and Core +

Sep 25 Nov 6 Dec 18

RSC RSC RSC

$54/$61 $54/$61 $54/$61

KK

In this fun yet challenging class, you’ll get a variety of heartpumping cardio and waist trimming, core-strengthening moves. 33638 34379 34380

W W W

8:50-9:45A 8:50-9:45A 8:50-9:45A

+ Body Fusion :

Sep 26 Nov 7 Dec 19

RSC RSC RSC

$27/$31 $27/$31 $27/$31

KK

This refreshing class combines elements of yoga, pilates and strength-conditioning for slow, controlled movements that enhance balance, posture, flexibility, coordination, core strength and muscle tone. As a bonus, it’s an excellent source of stress relief! Body Fusion is a great addition to regular workouts. 33693 33695 34270 34272 34271 34273

M/W SA M/W SA M/W SA

5:00-5:40P 10:35-11:30A 5:00-5:40P 10:35-11:30A 5:00-5:40P 10:35-11:30A

Sep 24 Sep 29 Nov 5 Nov 10 Dec 17 Dec 22

RSC RSC RSC RSC RSC RSC

$52/$59 $27/$31 $54/$61 $27/$31 $54/$61 $27/$31

Here’s a great program for seniors who want to build strength and learn the proper way to use free weights, resistance tubing, the stability ball and more. Let’s get fit together, laugh and learn together! M/F M/F M/F

11:00A-12:00P Sep 24 11:00A-12:00P Nov 5 11:00A-12:00P Dec 17

RSC RSC RSC

$52/$59 $54/$61 $54/$61

Functional Flexibility for Seniors + Perfect for all fitness levels, this program offers a great way for seniors to improve range-of-motion, decrease pain and soreness after exercise, improve posture, and decrease muscle tension. 33702 34279 34280

W W W

26

11:00A-12:00P Sep 24 11:00A-12:00P Nov 7 11:00A-12:00P Dec 19

RSC RSC RSC

Zumba® fuses hypnotic Latin rhythms and easy-to-follow movements that deliver a dynamic, fat-burning, body sculpting workout that will blow you away. Routines incorporate fun music and choreographed intervals for classes you’ll look forward to. 33661 33657 33655 33665 33656 34390 34382 34383 34388 34384 34391 34387 34385 34389 34386

TU/TH 4:05-4:55P TU/TH 6:00-6:55P W 9:50-10:45A F 8:15-9:10A SA 9:30-10:25A TU/TH 4:05-4:55P TU/TH 6:00-6:55P W 9:50-10:45A F 8:15-9:10A SA 9:30-10:25A TU/TH 4:05-4:55P TU/TH 6:00-6:55P W 9:50-10:45A F 8:15-9:10A SA 9:30-10:25A

Sep 25 Sep 25 Sep 26 Sep 28 Sep 29 Nov 6 Nov 6 Nov 7 Nov 9 Nov 10 Dec 18 Dec 18 Dec 19 Dec 21 Dec 22

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$52/$59 $52/$59 $27/$31 $27/$31 $27/$31 $54/$61 $54/$61 $27/$31 $27/$31 $27/$31 $54/$61 $54/$61 $27/$31 $27/$31 $27/$31

Specialty Fitness Not included with RSC Annual Membership PLUS

$27/$31 $27/$31 $27/$31

Join us for the best wake-up call there is - a no-nonsense military-style workout. Sprints, push-ups, abdominals, basic calisthenics and weight training are all included in this intense class. Rapid body-changing results are guaranteed! Fitness tests are conducted the first and last day of class. All levels are welcome! 33705 34382 34283

M/W/F 5:30-6:30A M/W/F 5:30-6:30A M/W/F 5:30-6:30A

Sep 24 Nov 5 Jan 7

RSC RSC RSC

$72/$81 $76/$85 $76/$85

Vinyasa Yoga This challenging, vigorous form of yoga focuses on the synchronization of breathing with the continuous flow of movement. This is a great whole body workout. 33709 34292 34293

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

KK

Boot Camp • Ages 16+ • COED

S.W.A.T. (Senior Weights and Toning) +

33699 34276 34277

Zumba® +

M/W 7:25-8:25P M/W 7:25-8:25P M/W 7:25-8:25P

Sep 24 Nov 5 Jan 7

RSC RSC RSC

$75/$84 $75/$84 $75/$84


More than just a great reason to head to the gym, Zumbatomic classes make getting fit a fun experience. Zumbatomic® classes are high-energy fitness parties with specially-choreographed dance routines to the latest music, like hip-hop, reggaeton and cumbia. Class perks include increased focus, selfconfidence, and improved metabolism and coordination.

Ages 4–8 34408 34409 34410

M M M

6:00-6:45P 6:00-6:45P 6:00-6:45P

Oct 15 Nov 19 Jan 7

RSC RSC RSC

$20/$23 $20/$23 $20/$23

6:50-7:35P 6:50-7:35P 6:50-7:35P

Oct 15 Nov 19 Jan 7

RSC RSC RSC

$20/$23 $20/$23 $20/$23

Ages 9–13 34499 34500 34501

M M M

Hip Hop Hustle™ Friday Night Party!

KK

Join us on the last Friday of the month for a party like no other! Hip Hop Hustle™ is a combination of easy-to-learn hip-hop dance moves perfectly choreographed to motivating, high energy music. It’s the ultimate cardiovascular challenge! Hip Hop Hustle™ requires no previous dance experience. We guarantee that once you try it, you’ll have more fun doing Hip Hop Hustle™ than any other format. Pre-register or drop in. 33635

F

5:30-6:30pm

Outdoor Boot Camp

Sep 28

RSC

$5/$7

TU/TH 6:30-7:30P

Sep 24

RSC

$52/$59

Physical Fitness 101 • Ages 7–15 Physical fitness for homeschooled students and parents This four-week class offers structured physical activities that will give children the building blocks for proper fitness development, and they will have fun doing it, too. Activities are age-appropriate. Parents may also sign up for a boot campstyle class and make getting physically fit a family affair.

Child-only registration (per child) 33876 34286 34287 34288

W W W W

1:00-2:00P 1:00-2:00P 1:00-2:00P 1:00-2:00P

Sep 26 Oct 31 Dec 5 Jan 9

RSC RSC RSC RSC

$20/$23 $20/$23 $20/$23 $20/$23

RSC RSC RSC RSC

$30/$34 $30/$34 $30/$34 $30/$34

Parent and child registration 33879 34289 34290 34291

W W W W

1:00-2:00P 1:00-2:00P 1:00-2:00P 1:00-2:00P

127 and 129 Triad Center West, O’Fallon, MO 63366

Sweat and Sculpt This fun, energetic cardio-and-body-sculpting class incorporates various cardio formats, exercise balls, weights and resistance bands. Put it all together for a total fitness package and you’ll increase your cardiovascular strength, muscular endurance, core stability, balance and flexibility. 33886 34327 34328

M/W 6:15-7:15P M/W 6:15-7:15P M/W 6:15-7:15P

Sep 24 Nov 5 Dec 17

Sep 26 Oct 31 Dec 5 Jan 9

CA CA CA

$31/$36 $33/$38 $33/$38

TRX Suspension Suspension Training is a revolutionary method of leveraged bodyweight exercise. This class is designed to prevent injuries and to help build power, strength, flexibility, balance and mobility – all at the intensity you choose. The range of motion and dynamics of the system allow you to perform unique, multi-plane exercises with varying resistance. To request a time that is not listed, please call Ty Joyce at 636-474-8122. 33891 34311 34312

M/W 7:00-8:00P M/W 7:00-8:00P M/W 7:00-8:00P

Sep 17 Nov 5 Jan 7

Strength Training for Women

KK

Enjoy the great outdoors while you get in shape in with this challenging, 60-minute class, which includes short runs, isolated muscle drills and calisthenics. A fitness test will be conducted on the first and last day of class. All fitness levels are welcome. 33728

Fitness Classes at Civic Annex

RSC $144/$160 RSC $146/$162 RSC $146/$162

NEW!

In this class, we’ll focus on strength-training guided by the three general principals of overload, progressive resistance and specificity to increase muscular strength, build strong bones and maintain a healthy weight. The class also will emphasize specific strength training design to allow for a safe, effective, and goal-oriented exercise program tailored to each participant. 34532 34533 34534

TU TU TU

7:00-8:00P 7:00-8:00P 7:00-8:00P

Sep 18 Nov 6 Jan 8

Kettlebell Training for Women

RSC RSC RSC

$73/$82 $73/$82 $73/$82

NEW!

Kick all your fitness goals into high gear! In this class, working with the kettlebell is combined with jumping rope and body weight exercises for an all-around heart-pumping workout. The class focuses on integrating breathing, movement and alignment to boost your ability to control balance and weight, resulting in functional, compound exercises that work multiple muscle groups simultaneously, developing strength, muscular endurance and efficient caloric expenditure. 34535 34536 34537

TH TH TH

7:00-8:00P 7:00-8:00P 7:00-8:00P

Sep 20 Nov 8 Jan 10

RSC RSC RSC

www.renaudspiritcenter.com Autumn 2012

$73/$82 $73/$82 $73/$82

27

Fitness

Zumbatomic®


Individual/Family Meal Planning and Supermarket Tour NEW!

Group Cycling Group cycling provides a great workout for a wide variety of fitness levels. Our indoor cycling classes present amazing cardio challenges, varying speeds and resistance levels, hill climbs, flat sprints, and more! Each workout is a new journey, so you’ll never be bored. For details, please contact Ty Joyce, Recreation Specialist, at tjoyce@ofallon.mo.us or 636-474-8122.

Cycle Boot Camp Join the ultimate cross-training class! A superb combination of hills, sprints, and endurance training on the bikes with intense, boot-camp-style cardio and strength training intervals on the ground will burn those calories and make you sweat! (Minimum enrollment is five; maximum is 10.) 33713 34296 34297

TU/TH TU/TH TU/TH

5:30-6:30A 5:30-6:30A 5:30-6:30A

Sep 25 Nov 6 Jan 8

RSC RSC RSC

$52/$59 $54/$61 $54/$61

Group Cycle Join the group for a workout that will have you cycling through every type of terrain: flat roads for endurance, hills for strength and a bit of wind behind you for speed. Hills and fast-speed sprint intervals put the “spin” on this superior cycling experience. (Minimum enrollment is five; maximum is 10.) 33715 33718 33723 34298 34301 34306 34299 34302 34307

M/W/F TU/TH SA M/W/F TU/TH SA M/W/F TU/TH SA

5:30-6:30A 7:00-8:00P 7:15-8:15A 5:30-6:30A 7:00-8:00P 7:15-8:15A 5:30-6:30A 7:00-8:00P 7:15-8:15A

L.E.A.N. Start Workshop

Sep 24 Sep 25 Sep 29 Nov 5 Nov 6 Nov 10 Jan 7 Jan 8 Jan 12

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$72/$81 $52/$59 $27/$31 $76/$85 $54/$61 $27/$31 $76/$85 $54/$61 $27/$31

Have you ever thought, “If our family planned ahead for meals, things would be a lot easier?” Our registered dietitian will teach you how to plan for your family in order to create healthy nutritious meals that stick to your food budget. Class will meet at the RSC to learn how to plan meals, then go to Dierberg’s for a private grocery store tour. Call Recreation Specialist Ty Joyce at 636-474-8122 to set up your private session. Cost per session is $50.

Eating Gluten-Free

NEW!

If you have celiac disease, gluten intolerance or if you simply want to learn more about gluten-free eating, this class will teach you how to shop and cook gluten-free. Class includes recipes that the whole family can enjoy! 34540

M

6:30-7:30P

Flex Your Plate

Oct 29

RSC

$15/$18

NEW!

Have you considered becoming a vegetarian for your health, but you’re not quite ready to give up that juicy burger on the grill? That’s OK! Learn how to improve your nutrition with a flexitarian lifestyle based on the principle of focusing on plant -based foods, but flexible enough to include some meat as well. It’s not a diet, it’s a lifestyle change! 34541

M

6:30-7:30P

Nov 26

RSC

$15/$18

Ask the Doctor On the first Monday of each month from 5–7 p.m., Dr. Matthew Nicholson, a chiropractor with the Back Pain Center, will offer his expertise and answer your questions, free. If you have back pain, muscle tightness, or simply have questions about improving your posture or core strength, he has an answer for you. There’s no need to sign up; just stop by his table near the RSC Fitness Center desk.

Heart Health Biometic Screening

NEW!

L.E.A.N. workshops are based on the four pillars of health: lifestyle, exercise, attitude and nutrition. These easy-to-follow, fun and interactive workshops can help you raise happier, healthier and better-behaved children. This six-week workshop is geared to parents and primary caregivers of children ages 2 ½ years old, and includes a workbook and healthy snacks. Class is for adult attendees, only. (Minimum class size is four,; maximum is nine.)

On the first Wednesday of every month, from 10 a.m. – 1 p.m., the Wellness Mobile will provide free heart health biometric screenings at the Renaud Spirit Center, including blood pressure, resting heart rate, blood oxygen levels, weight, and body mass index. For more information, visit www. wellnessmobile.com or call 636-978-0970.

Body Composition Analysis

Sometimes the grocery store can be a confusing place! Let our registered dietitian help you learn how to correctly read nutrition labels, find the healthiest foods and shop smart. The program includes a group tour held at Dierbergs for 2–6 people.

It’s not how much you weigh, but the amount of body fat you carry that’s potentially dangerous to your health. Body-fat percentage is a much better indicator of overall health and fitness than just weight alone, because too much body fat increases your risk of developing serious health problems such as high blood pressure, high cholesterol, heart disease, diabetes, and cancer. To sign up for this analysis, please call 636-978-0970.

34583

W

34583

W

Oct 17

RSC

Super Nutrition Supermarket Tours

NEW!

M

6:15-7:15P

6:30-7:30P

Sep 24

RSC

$70/$78

$5/$7

9:00A-11:00P

Sep 19

RSC

$19.99


Aqua Aerobics Power Card

The Fitness Program welcomes qualified, dependable people willing to share their knowledge with others. If you are certified and have experience in any fitness programs, whether listed below or not, plus an interest in working with others, please contact Ty Joyce, Recreation Fitness Specialist, at 636-474-8122 or tjoyce@ofallon.mo.us.

Having trouble finding an aqua aerobics class to fit your schedule? Create your own schedule with an aqua aerobics power card good for any 12 aqua aerobics classes. Enrollment is made on a first-come-first-served basis. Power Cards are valid for three months from purchase date. Classes may be cancelled due to low registration. $57 Resident/member, $63 Non-resident

Weight Room Orientation • Ages 12–15 Youth ages 12–15 are REQUIRED to enroll in and attend the Weight Room Orientation before they will be permitted to use the Fitness Center, including the Weight Room. After attending the class, teens 12–15 must get a wristband at the front desk whenever they wish to use the Fitness Center, where they must wear the wristband at all times. (If the class size is small, Fitness Center staff may cover all material in one session.) 33894 34313 34314 34315 34316

M/W M/W M/W M/W M/W

7:00-7:45P 7:00-7:45P 7:00-7:45P 7:00-7:45P 7:00-7:45P

Sep 10 Oct 15 Nov 12 Dec 10 Jan 7

RSC RSC RSC RSC RSC

$35/$40 $35/$40 $35/$40 $35/$40 $35/$40

AFAA Personal Trainer Certification Course Friday – Sunday, December, 14–16, 2012 Would you like to become a personal trainer? Sign up for this three-day certification workshop for both AFAA’s Personal Fitness Trainer Certification and the Personal Fitness Trainer National Boards. The course includes lectures, practical demonstrations and written and practical exams. The curriculum includes: anatomy and kinesiology, fitness assessment testing procedures, nutrition fundamentals and weight management, exercise programming in the weight room, and more. To register and obtain pricing, visit www. afaa.com. While the course will help prepare you, successful completion of the course does not guarantee you will pass either examination.

Aqua Aerobics Therapeutic Aqua Aerobics Here’s a great way to start your mornings if you have arthritis or a bone and joint condition – treat your bones to warm water and relieve aches and pains. No swimming skills are required in this four-week class! Aquatic workouts relieve muscles of weight-bearing stress as they strengthen muscles and joints. Our specialized instruction will help you improve movement and flexibility. 33840 34244 34245 34246

TU/TH TU/TH TU/TH TU/TH

8:40-9:40A 8:40-9:40A 8:40-9:40A 8:40-9:40A

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$30/$34 $30/$34 $30/$34 $30/$34

Aqua Fit Aerobics Beginner Swimming skills are not required for this four-week beginner class, which offers a great way to get started in our water exercise program. Water aerobics is a low-impact exercise that strengthens muscles and joints and provides a great cardiovascular workout in the pool.

Morning Classes 33847 33846 33854 34212 34219 34229 34213 34221 34223

TU/TH 7:35-8:35A M/W 9:45-10:45A M/W 9:45-10:45A TU/TH 9:45-10:45A TU/TH 7:35-8:35A TU/TH 7:35-8:35A TU/TH 9:45-10:45A TU/TH 7:35-8:35A TU/TH 9:45-10:45A

Sep 25 Sep 25 Sep 26 Oct 24 Oct 25 Nov 27 Nov 27 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$30/$34 $30/$34 $30/$34 $30/$34

Evening Classes 33853 34220 34222 34224

TU/TH TU/TH TU/TH TU/TH

6:40-7:40P 6:40-7:40P 6:40-7:40P 6:40-7:40P

Aqua Power Aerobics Intermediate Are you are looking for an exercise that’s easy on your joints? Join our four-week water aerobics class for an exhilarating workout with high, medium and low-intensity exercises. No swimming is required. Our workout focuses on cardiovascular fitness and muscle conditioning with water dumbbells, noodles and other equipment. 33864 33857 34030 34235 34231 34241 34234 34236

M/W TU/TH M/W TU/TH M/W TU/TH M/W TU/TH

8:40-9:40A 9:45-10:45A 8:40-9:40A 9:45-10:45A 8:40-9:40A 9:45-10:45A 8:40-9:40A 9:45-10:45A

Sep 24 Sep 25 Oct 24 Oct 25 Nov 26 Nov 27 Jan 2 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC

www.renaudspiritcenter.com Autumn 2012

$30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34 $30/$34

29

Fitness

Opportunities for Instructors and Trainers


Adult Activities M

eet new people, develop a new talent or enhance skills you already have, socialize over Bingo, save for retirement and more.

OAOA (O’Fallon Active Older Adults) • Ages 50+ Join us and make new friends as part of this active club. We’ll hold meetings on the third Wednesday of the month and enjoy speakers or entertainment, camaraderie, friendship and lunch. Reservations must be made at least one week in advance of the luncheon. For more information, contact the Recreation Specialist for Adult Programs at 636-474-2732.

Big Papa “G” Golden Oldies Variety Game Show Remember the music of the 50s, 60s and 70s? For those of us who grew up with it, it was music you could sing along with, dance to, and music you fell in love with. Sign up for this program and join in the Golden Oldies Variety Game show, competing to name the most popular responses to questions of the golden oldies and the music. 33353

W

11:00A-1:00P

Sep 19

RSC

$10/$12

Elder Law The elder law firm of Beck & Weeks presents, the Elder Care Journey: Protecting your family and finances. 34248

W

11:00A-1:00P

Oct 17

RSC

$10/$12

Lutheran Senior Services Lutheran Senior Services presents information about new ways to create joy and happiness in your life. 34249

W

11:00A-1:00P

Nov 21

RSC

$10/$12

RSC

$10/$12

Holiday Activities Enjoy light-hearted holiday activities. 34250

W

30

11:00A-1:00P

Dec 19

AARP Driver Safety Program Here’s a class that can help you improve your driving, update your knowledge of the rules of the road, learn about agerelated physical changes, show how to drive more safely, and even reduce your traffic violations. Please bring payment to the first class. Cost is $12 for AARP members (with AARP card), or $14 for non-members. 34251

W

Bingo

V+

9:00A-1:00P

Nov 14

RSC

Enjoy a fun-filled afternoon of socializing, eating, and playing Bingo for prizes. Cost includes a great lunch. Doors open at 11:45 a.m. Registration ends October 21. 34252

F

12:00-3:00P

Bunco and BBQ

Oct 26

RSC

$15/$18

V+

Sign up for our Bunco BBQ Bash, featuring an old-fashioned barbecue lunch and a fun-filled day of playing Bunco with friends. Don’t worry if you’ve never played Bunco before—it’s easy! Registration ends October 28. 34253

M

10:30A-2:00P

Nov 5

RSC

$10/$12

Senior exercise based on Tai Chi movements In this class, exercises fall into two categories – those for partially-seated participants, and those for partially-standing, with chair support if needed. About half the class is traditional Chen-style silk reeling exercises, and the other half combines stretching, balance, flexibility and mobility exercises. Participants are encouraged to work at their own pace, doing only the exercises that can be done without discomfort. 34254* TU/TH 11:00A-12:00P Oct 23 34255** TU/TH 11:00A-12:00P Dec 4

RSC RSC

*No class on Nov 22 **No class on Dec 25 and Jan 1; class ends Jan 17.

$32/$37 $32/$37


Country and Western Line Dance Club

Ever wonder who was the first person in your family to set foot in America? In this class, which will be taught by Daughters of the American Revolution members, you’ll learn how to use census records, charts, and how to search the Internet for information about your ancestors.

Here’s a club designed with line dance enthusiasts at heart. Anyone who knows how to line dance is invited to practice on Monday nights with instructor Pat Leffler. Please pay at the door.

34256 34258

Social Dance Class

SA SA

8:30-11:30A 8:30-11:30A

Oct 13 Oct 27

RSC RSC

Free Free

Advanced Genealogy This program is perfect for both avid genealogists and anyone who already has charts, family records and a beginning knowledge of genealogy. The class is taught by the Daughters of the American Revolution members, who will show you new ways to use old sources, how to improve your record keeping and new ways to analyze the information you already have. Be sure to bring your laptop and genealogy records. 34257 34259

SA SA

1:00-4:00P 1:00-4:00P

Oct 13 Oct 27

RSC RSC

Free Free

Let’s Learn How to “Go Disney” Considering a Disney vacation? Get expert insider information that can make your vacation magical in this one-hour program led by a team of travel agents who specialize in knowing all there is to know about Disney World, Disneyland, Disney Cruise Line, Adventures by Disney, and Disney’s newest addition, Aulani Hawaii. Free! 34260

M

6:30-7:30P

Oct 22

RSC

Free

This 12-week beginners’ class introduces students to the fundamentals of Middle Eastern “belly dance.” Students will learn basic movements such as hip lifts, figure eights, arm movements and traveling steps. The class will help provide a low-impact workout and build strength in the arms, legs and torso. Wear comfortable exercise clothing, a simple hip scarf (no coins, please), and dance slippers, socks, or go barefoot. 7:45-8:45P 7:45-8:45P

Sep 13 Jan 3

RSC RSC

7:00-11:00P 7:00-11:00P 7:00-11:00P

Oct 13 Nov 10 Dec 15

MC MC MC

CA

$4

Great fun for you and your partner! Learn a different dance each week in this six-week class: salsa, swing, waltz, cha cha and “couple’s choice.” No rubber-soled shoes, please. Cost is per couple. (Minimum enrollment is four; maximum is 15.) 34265 34266

W W

7:30-8:30P 7:30-8:30P

Sep 19 Nov 7

RSC RSC

$64/$72 $64/$72

Trips • Ages 21+ Explore Amish Country Join us this fall for a trip that will take you back to a simpler time in America. Stops include the Amish Interpretive Center in Arcola, Illinois, a guided tour of the community, a delicious home-cooked Amish meal (be sure to save room for seconds and dessert, too), a tour of an Amish home, and shopping in Arthur, Illinois. Cost of the trip includes lunch, roundtrip deluxe transportation, our step-on guide, lunch, all admissions, taxes and gratuities. Registration ends September 25. 33518

34542

Kick up your heels right here in O’Fallon! Come and dance to the latest country songs in this monthly program. Instructor Pat Leffler will teach a new dance each night. Pay at the door. SA SA SA

Ongoing

TH

8:00A-8:00P

Oct 25

CP

$90/$100

NEW!

TU

8:30A-4:00P

Oct 30

CP

$89/$99

$70/$78 $70/$78

A Little Bit of O’Fallon

7:30-9:00P

For a most unusual day in River City, discover the history of St. Louis by visiting “the cities of the dead.” The “residents” buried in Bellefontaine, Calvary and Jefferson Barracks cemeteries have storied pasts and secrets to be revealed. We’ll eat lunch and tour Lemp Mansion, where ghostly activity is thought to be due to suicides and deaths in the family home. The cost of trip includes lunch, roundtrip deluxe transportation, a step-on guide, tours, taxes and gratuities. Registration ends September 30.

Belly Dancing

TH TH

M

Ghosts of St. Louis Past

Adult Dance • Ages 18+

33361 34261

Detailed itineraries for trips of two days or more are available at the RSC and at www.renaudspiritcenter.com/trips .

$6 $6 $6

www.renaudspiritcenter.com Autumn 2012

31

Adult Activities

Beginning Genealogy


Branson Holiday

Tree-Rific Holly-Day

Come join us this November for a spectacular three-day, two-night trip to Branson, Missouri, which is celebrating its Centennial this year. We’ll attend four exciting shows: the musical, Joseph, at Branson’s exciting Sight & Sound Theatre, the Six Show, the Andy Williams Moon River Theatre, and the Brett Family Singers. We’ll also visit the incredible Titanic Museum, and take time for Christmas shopping, too. Registration will end on September 23. Cost includes two nights’ lodging, roundtrip motor coach transportation, admission to all shows and the museum, two breakfasts, one lunch, two dinners, an escort and gratuities.

On this fantastic Christmas tour, see metro St. Louis decorated for the holidays, dine at Zia’s on The Hill for some of the area’s best Italian food, cross the river to the National Shrine of Our Lady of the Snows and see their extensive Christmas Tree Room, village and gift shop, and then drive through the amazing Way of Lights. Returning to St. Louis, we’ll cruise through St. Louis County’s biggest light display at Tilles Park, ending the evening with a tour of O’Fallon’s own Celebration of Lights. Cost covers deluxe motor coach transportation, admissions, dinner and gratuities. Registration ends November 18.

Double

33906

33871

TU-TH 8:00A-5:00P

Nov 6-8

CP

$400

TU-TH 8:00A-5:00P

Nov 6-8

CP

$465

TU-TH 8:00A-5:00P

Nov 6-8

CP

$380

TU

12:15P-9:00P

Dec 18

CH

$79/$88

Single 33870

Triple 33872

Arrow Rock Don’t miss the adventure that everyone’s been asking for, a trip to picturesque Arrow Rock. Once a thriving river town and now a National Historic Landmark, Arrow Rock’s brick and limestone architecture dates from the 1830s. See the charming house where celebrated Missouri artist George Caleb Bingham lived, visit the J. Huston Tavern (circa 1834), and take a seat in Arrow Rock’s unique Lyceum Theater for a production of Sander’s Family Christmas. We’ll eat a tasty lunch in town, take time for shopping, and stop for dinner on our way home. Cost of the trip includes roundtrip motor coach transportation, a step-on guide, Lyceum Theater tickets, lunch and dinner, admissions and gratuities. Registration ends October 14. 33467

W

8:00A-8:00P

Nov 14

CP

$90/$100

Christmastime in Hermann The magic of Christmastime takes on a nostalgic feel in the quaint German town of Hermann in the heart of Missouri Wine Country. We’ll take a guided tour of the town, eat lunch, enjoy a winery tour and wine tasting, visit the Rectory at St. George Catholic Church and the Deutchheim State Historic Site. Our final stop of the day will be the Swiss Meats & Sausage Company. The trip’s cost includes motor coach transportation, a guide, lunch, tours and wine tasting. Registration ends November 5. 33907

W

32

8:00A-5:30P

Dec 5 CH

Churchill, Cars & Crane’s If you’re a history buff or nostalgic for “the good old days,” this trip is for you. At the National Churchill Museum in Fulton, Missouri, we’ll experience the sights and sounds of life in the trenches on the Western Front during World War I, where Churchill served, and watch Winston Churchill as Prime Minister lead Britain through World War II in the stirring film, Churchill’s Finest Hour, narrated by newsman Walter Cronkite. We’ll eat lunch at the Post Office Bar & Grill, and then tour the Auto World Museum to see vintage vehicles. The day’s highlights include a visit to Crane’s Museum in Williamsburg, which displays generations of one family’s collectibles, from cars to dolls to mercantile items. The cost includes motor coach transportation, tours and admissions, lunch, gratuities, and an escort. Registration ends December 30. 34267

$79/$88

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

W

8:00A-5:00P

Jan 30

CH

$85/$95

For more information or to register, call 636-474-2REC.


Northern National Parks

Just as the nation was torn in two during the Civil War, St. Louis was divided – north versus south, industry versus farming, slave versus free. Visit St. Louis’s Civil War site: the Old Courthouse downtown where Dred Scott was tried, Bellefontaine cemetery, the final resting place of many notable Civil War figures, Jefferson Barracks and the Missouri History Museum, and the Arsenal, where the first shots of the Civil War in St. Louis were fired in 1861. The trip’s cost includes transportation, escort, gratuities, lunch, and tours. Registration ends January 21.

For a trip guaranteed to take your breath away, leave the driving to us and register for an eight-day tour to beautiful Jackson, Wyoming, Yellowstone National Park and Grand Teton National Park. Highlights include stops in Salt Lake City, Jackson Hole, at Old Faithful (in Yellowstone National Park) and Park City. The cost of the trip includes 11 meals. Detailed itineraries can be picked up at the RSC. Please join us at our special travel presentation. Save $100 by booking before Dec 21, 2012. A $250 deposit is due at registration before Jan 14, 2013 with a final payment due by April 8, 2013. Trip cancellation insurance is available for an additional charge of $165.00.

29643

W

8:00A-4:00P

Feb 21

CH

$70/$78

Crystal Bridges

Information Session

On this three-day tour, visit one of the top new museums in the nation, the scenic Crystal Bridges Museum of American Art in Bentonville, Arkansas, founded by Wal-Mart heiress Alice Walton. Masterpieces in the museum’s collection include Norman Rockwell’s Rosie the Riveter. Next, we’ll tour the state capitol, Little Rock, with a graduate of the Clinton School of Public Service, and visit the Clinton Presidential Library. The trip includes an overnight stay at the charming Eureka Springs B&B, and the exciting Peabody Little Rock Hotel, located near the River Market District and capitol buildings. The trip’s cost includes round trip transportation on a 40-passenger luxury coach with a restroom on board and baggage handling – no need to drag your bags inside! Also included are four meals (two breakfasts, one lunch, one dinner), all admissions, and gratuities for step-on guides, escorts and the driver. Trip cancellation insurance is available. A $50 deposit is required at registration with a final payment due by January 13, 2013. Detailed itineraries can be picked up at the RSC.

34419 34420

Double 34412

W-F

8:00A-5:00P

Mar 13-15

CP

$479

W-F

8:00A-5:00P

Mar 13-15

CP

$632

W-F

8:00A-5:00P

Mar 13-15

CP

$446

W-F

8:00A-5:00P

Mar 13-15

CP

$430

Single 34413

Triple 34414

Quad 34415

W W

3:00P 6:00P

Oct 10 Oct 10

RSC RSC

FREE FREE

F-SA 8:00A-5:00P

Jun 21-28

CP

$1999*

F-SA 8:00A-5:00P

Jun 21-28

CP

$2499*

F-SA 8:00A-5:00P

Jun 21-28

CP

$1969*

Double 34416

Single 34417

Triple 34418

*These are book-now rates. If booked after December 21, 2012, rates will increase by $100.

Mackinac Island Relax, keep cool and enjoy incredible scenery on this sixday trip to Michigan. We’ll visit Mackinac Island, a National Historic Landmark where modern vehicles are banned and horse and buggy transportation rules. We’ll spend two nights at the historic Island House Hotel, take a horse-drawn carriage tour and eat lunch at the historic Grand Hotel. Our trip includes the scenic City of Holland, with its rich Dutch culture, and a tour of the Gerald R. Ford Presidential Library and Museum in Grand Rapids. Detailed itineraries can be picked up at the RSC. Trip costs include deluxe motor coach transportation, deluxe hotel accommodations for five nights, baggage handling, eight meals, an ice cream social at an Amish home, admissions to all museums and attractions, a tour director, and all gratuities. A $50 deposit is due at registration, with the final payment due by July 7, 2013. Trip cancellation insurance is available at an additional charge.

Double 34421

SA-TH 8:00A-5:00P

Sep 7-12

CP

$749

SA-TH 8:00A-5:00P

Sep 7-12

CP

$1142

SA-TH 8:00A-5:00P

Sep 7-12

CP

$669

SA-TH 8:00A-5:00P

Sep 7-12

CP

$582

Single 34422

Triple 34423

Quad 34424

Adult Activities

Commemorating the Civil War


OASIS-Sponsored Programs OASIS is a pioneer in the field of successful aging, offering programs of continued lifelong learning, healthy lifestyles and civic engagement for people ages 50+. Keep your brain and body fit with OASIS programs at the Renaud Spirit Center (RSC) and O’Fallon Senior Center, Lower Level (LLSC). To register or to obtain more information, call 314-539-4556 or visit www.oasisnet.org/stlouis .

Pilates 50+

Carol Niederschmidt

Strengthen core muscles, build overall strength and stamina, increase flexibility and improve posture. Participants should be able to rise comfortably from floor to standing, and bring an exercise mat. 10–11 a.m. Tues., Oct. 2 – Nov. 20, LLSC. $53 (8 sessions); 10–11 a.m. Tues., Nov. 27 – Dec. 18, LLSC. $27 (4 sessions); 10–11 a.m. Tues., Jan. 8 – Feb. 26, LLSC. $53 (8 sessions)

Gentle Chair Yoga Carol Niederschmidt

This relaxing, energizing program incorporates the use of chairs, gentle breathing and yoga postures to help improve flexibility and balance. 1–2 p.m. Wed., Oct. 3 – Nov. 14, LLSC. $47 (7 sessions); 1–2 p.m. Wed., Nov. 28-Dec. 19, LLSC. $27 (4 sessions); 1–2 p.m. Wed. Jan. 9 – Feb. 27, LLSC. $53 (8 sessions)

Live A Headache Free Lifestyle!

Dr. Bryan Joseph, Chiropractic Physician

Learn about natural and inexpensive treatments that can help control headaches without prescription drugs or surgery. Noon – 1:30 p.m. Fri., Sept. 21, RSC. $16 (includes box lunch)

Normandy

Barbara Weber

Experience Normandy through a personal slideshow and accounts of many visits. Discussion will include sites that can be visited today. 1–2:30 p.m. Thurs., Oct. 4, RSC. $6

Photographer Walker Evans

History of Weddings: Why we say, “I do!” Bev Schuetz, History Talks

Learn the origin of marriage customs in this amusing and fastpaced examination of wedding traditions. 1–2:30 p.m. Tues., Oct. 16, RSC. $13

Watercolor Painting

Shirley Nachtrieb, award-winning artist

Learn the fundamentals of watercolor painting from an awardwinning artist. 2–4 p.m. Tues., Oct. 23 – Nov. 27, LLSC. $62 (6 sessions)

Hall of Famous Missourians: History and Controversy Bev Schuetz, History Talks

Discuss the 39 people honored at the Hall of Famous Missourians in Jefferson City. 10–11:30 a.m. Thurs., Oct. 25, LLSC. $13

Your Seven-Step Guide to Personal Safety Charlie Foxman, certified martial arts instructor

Learn a step-by-step approach to personal safety, focusing on prevention, escape and self defense techniques. 1–2:30 p.m. Fri., Nov. 2, LLSC. $9

I Can Hear You Now! Ed Norman, OASIS

Join Ed on his personal journey from deafness in one ear, to his discovery that a cochlear implant could help him hear sound for the first time. 10-11:30 a.m. Thurs., Nov. 8, LLSC. $6

Lucille Ball

Bob Lord, Entertainment Specialist

Explore the career of comediene and actress Lucille Ball, one of the most popular icons of 1950s television. 1–2:30 p.m. Thurs., Nov. 15, RSC. $11

Have Bike, Will Travel! Parks Smith

Join Parks Smith for a discussion of his bike journey through the Midwest, including Q&A time for planning your own bike adventure. 10–11:30 p.m. Wed., Nov. 21, RSC. Free

Kathryn Adamchick

Missouri River: Graveyard of Ships

See a collection of photographer Walker Evans' outstanding large-format images of America's Great Depression. 2–4 p.m. Mon., Oct. 9, RSC. $15

Steve Dasovich, Ph.D., Chair, Anthropology and Sociology Department, Archaeology Program Director, Lindenwood

The 1960s St. Louis Cardinals Bob Lord, Entertainment Specialist

Reminisce about the great Cardinal teams of the 1960s, great Cardinals players and watch vintage video clips. 1–2 p.m. Fri., Oct. 12, LLSC. $11

The Missouri River is the final resting place for hundreds of steamboats. Join us for a look at the river’s graveyard of ships. 10–11:30 a.m. Wed., Nov. 28, LLSC. $9

Mother Jones Storyteller Dianne Moran brings to life a fiery old woman from the early 1900s who was an outspoken champion of miners and child laborers. 10–11 a.m. Tues., Dec. 6, LLSC. $15

Lift Your Fork for Good Health Cindy Martin, Registered Dietician

34

Find out how to reduce the risk of developing chronic diseases like diabetes or heart disease by eating wisely. 10–11:30 a.m. Fri., Jan. 11, LLSC. $9


St. Charles County Senior Fair V+

GET VALUABLE INFORMATION ABOUT SERVICES AVAILABLE TO SENIORS

Saturday, October 6 • 9 a.m. – 12 p.m. O’Fallon Muncipal Centre (City Hall), East Entrance 100 North Main Street, O’Fallon, MO 63366

Free Admission Seminars

Information Tables • Home Health Agencies • Hospice Services

9:45 –10:30 a.m. Staying Safe in the Home

• Medical Supplies

11–11:45 a.m. Ambulance District Basics and Programs

• Recreation for Seniors

Flu Shots – $25* Provided by Tip Healthcare *With a health insurance or Medicare card

Free Shredding Protect your identity by destroying unwanted documents properly.

• Chiropractic Services • Medical Facilities • Senior Housing • Assisted Living Facilities

Health Screenings • Blood Pressure and Bone Density by Progress West Healthcare and BarnesJewish St. Peters Hospital • Muscle Tension and Stress Screening by True Health Chiropractic

For more information, call 636-474-2REC (2732) or visit www.ofallon.mo.us/ParksandRec

35


Learn to Swim O

’Fallon’s Learn to Swim program is built on teaching aquatic and safety skills in a logical progression. Our goal is to teach children and adults how to swim and be safe in and around the water. The program is composed of 11 course levels:

Aqua Learning: Preschool: Preschool Plus: Level 1: Level 2: Level 3: Level 4: Level 5: Level 6: Level:

Shrimp I and II Turtle Seahorse Explorer Submarine Clipper Sailor Adventurer Barracuda Fear of Water

Aqua Learning: Parent and child participation is required. Class size is limited to eight parent-child couples. Preschool – Level 3: Class ratio is six children to one instructor. Levels 4 – 6: Class ratio is eight children to one instructor. Fear of Water: Class ratio is four to one instructor. Parents are required to be in the water the first four classes. Participants will move to the next class or skill level when all skills from the previous level are mastered. Some classes may seem repetitive, but we want swimmers to perfect their skills in order to advance safely. Please keep in mind that children learn at different paces and it’s common to repeat a class. Weekday classes at the RSC meet twice weekly for four weeks and last 35 minutes. Saturday morning sessions last 40 minutes and meet for seven weeks.

Which class is right for my child? To ensure your child’s success in the Learn to Swim Program, it’s important to register children for the appropriate level. Children who have participated in the swimming program should register according to the last class successfully completed. Each child must pass a particular level before proceeding to the next.

Aqua Learning This program helps children ages 6 months to 3 years become comfortable in and around water and prepares them to learn how to swim. The class is divided into two sections: Shrimp I and Shrimp II. NOTE: Classes may seem repetitive because they are introductions to water.

Shrimp I • Ages 6 – 18 months Parent-child or guardian participation in the water is required. The instructor will demonstrate techniques as parents learn how to safely guide children and help them advance at their own pace.

Morning Classes 33489 33971 33972 33975 33977 33979 33981 33980 33978

SA W/M TH/TU SA M/W TU/TH W/M TH/TU SA

10:25-11:05A 9:00-9:35A 9:00-9:35A 10:25-11:05A 9:00-9:35A 9:00-9:35A 9:00-9:35A 9:00-9:35A 10:25-11:05A

Sep 15 Oct 24 Oct 25 Nov 3 Nov 26 Nov 27 Jan 2 Jan 3 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $48/$54

Evening Classes

36

33491 33973 33974 33976

TU/TH TH/TU TU/TH TH/TU

5:30-6:05P 4:45-5:20P 4:45-5:20P 4:45-5:20P


Preschoolers learn basic water safety and the fundamentals of swimming. The class is for children who are not yet ready to be away from mom or dad but do enjoy the water.

Morning Classes 33673 33646 33640 33984 33983 33987 33988 33993 33994 33989 33995 33992 33991

SA TU/TH SA W/M TH/TU SA SA M/W TU/TH W/M TH/TU SA SA

11:15-11:55A 10:30-11:05A 9:35-10:05A 9:45-10:20A 9:45-10:20A 9:35-10:15A 11:15-11:55A 9:45-10:20A 9:45-10:20A 9:45-10:20A 9:45-10:20A 9:35-10:15A 11:15-11:55A

Sep 15 Sep 25 Sep 15 Oct 24 Oct 25 Nov 3 Nov 3 Nov 26 Nov 27 Jan 2 Jan 3 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $48/$54

Evening Classes 33648 33985 33986 33990

TU/TH TH/TU TU/TH TH/TU

6:15-6:50P 5:30-6:05P 5:30-6:05P 5:30-6:05P

Preschool Level Turtle • Ages 3 – 5 This water adjustment class is especially for children who may never have had swimming lessons. Activities may seem repetitive but students will gain confidence as they master introductory skills and learn safe practices.

Prerequisite Skills

33952 33948 33949 33962 33961 33968 33969 33970

SA M/W TU/TH W/M TH/TU SA SA SA

11:15-11:55A 10:30-11:05A 10:30-11:05A 10:30-11:05A 10:30-11:05A 9:35-10:15A 10:25-11:05A 11:15-11:55A

Nov 3 Nov 26 Nov 27 Jan 2 Jan 3 Jan 5 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54

Sep 25 Sep 25 Sep 26 Sep 25 Oct 24 Oct 25 Oct 25 Oct 25 Nov 26 Nov 27 Nov 27 Nov 27 Jan 2 Jan 3 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54

Evening Classes 33685 33686 33687 33688 33959 33953 33954 33955 33960 34046 33957 33958 33966 33963 33964 33965

TU/TH TU/TH M/W TU/TH W/M TH/TU TH/TU TH/TU M/W TU/TH TU/TH TU/TH W/M TH/TU TH/TU TH/TU

4:45-5:20P 5:30-6:05P 4:45-5:20P 7:00-7:35P 4:45-5:20P 6:15-6:50P 7:00-7:35P 4:45-5:20P 4:45-5:20P 4:45-5:20P 6:15-6:50P 7:00-7:35P 4:45-5:20P 4:45-5:20P 6:15-6:50P 7:00-7:35P

If the pool must be closed during classtime, instruction will continue with dry land training. No make-up dates will be given if class is more than half-way completed when the pool closes. Regarding swimming lessons and aqua aerobics: only ONE weather-related cancellation will be rescheduled. Additional cancellations during the session will NOT be rescheduled or refunded.

Able to follow instructions

Skills Taught

• • • •

Introduction to front and back floating and kicking Bubble blowing Introduction to arm movement Basic pool rules and water adjustment

Morning Classes 33691 33681 33682 33683 33684 33946 33947 33950 33951

SA SA SA SA TU/TH W/M TH/TU SA SA

8:45-9:25A 9:35-10:15A 10:25-11:05A 11:15-11:55A 9:00-9:35A 10:30-11:05A 10:30-11:05A 9:35-10:15A 10:25-11:05A

Sep 15 Sep 15 Sep 15 Sep 15 Sep 25 Oct 24 Oct 25 Nov 3 Nov 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52

www.renaudspiritcenter.com Autumn 2012

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Learn to Swim

Shrimp II • Ages 18 –36 months


Preschool Level Plus

Level One

Seahorse • Ages 4 – 5

Explorer • Ages 4–6

This program prepares children to enter the Explorer level independently. To participate, youngsters must have been enrolled in a previous swimming program.

This level is for children who can walk five yards in chestdeep water and submerge their face. Beginning swimmers will explore the fundamentals of aquatic activities. A variety of games will be played to get youngsters familiar and comfortable with water.

Prerequisite Skills

• •

Able to follow instructions Able to put face into water without fear

Prerequisite Skills

Skills Taught

• • •

Back and front floating and kicking Bubble blowing Introduction to arm movement, back and front glide

Morning Classes 33735 33736 33737 33739 33740 34047 34048 34051 34052 34053 34054 34049 34050 34063 34064 34069 34070 34071 34072

SA SA SA M/W TU/TH W/M TH/TU SA SA SA SA M/W TU/TH W/M TH/TU SA SA SA SA

8:45-9:25A 9:35-10:15A 10:25-11:05A 9:45-10:20A 9:45-10:20A 11:15-11:50A 11:15-11:50A 8:45-9:25A 9:35-10:15A 10:25-11:05A 11:15-11:55A 11:15-11:50A 11:15-11:50A 11:15-11:50A 11:15-11:50A 8:45-9:25A 9:35-10:15A 10:25-11:05A 11:15-11:55A

Sep 15 Sep 15 Sep 15 Sep 24 Sep 25 Oct 24 Oct 25 Nov 3 Nov 3 Nov 3 Nov 3 Nov 26 Nov 27 Jan 2 Jan 3 Jan 5 Jan 5 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54

Sep 24 Sep 25 Sep 25 Sep 25 Oct 24 Oct 25 Oct 25 Oct 25 Nov 26 Nov 27 Nov 27 Nov 27 Jan 2 Jan 3 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54

Evening Classes 33744 33741 33742 33743 34061 34055 34056 34057 34062 34058 34054 34060 34068 34065 34066 34067

M/W TU/TH TU/TH TU/TH W/M TH/TU TH/TU TH/TU M/W TU/TH TU/TH TU/TH W/M TH/TU TH/TU TH/TU

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5:30-6:05P 4:45-5:20P 6:15-6:50P 7:00-7:35P 5:30-6:05P 5:30-6:05P 6:15-6:50P 7:00-7:35P 5:30-6:05P 5:30-6:05P 6:15-6:50P 7:00-7:35P 5:30-6:05P 5:30-6:05P 6:15-6:50P 7:00-7:35P

• • •

Able to follow instructions Willing to explore aquatic environment without parent Little or no fear of water

Skills Taught

• • • • •

Holding breath Opening eyes under water Floating and kicking Submerging nose and face Front and back crawl arm movement

Morning Classes 33753 33754 33755 33748 34079 34080 34081 34082 34095 34096 34097

SA SA SA M/W SA SA SA SA SA SA SA

8:45-9:25A 10:25-11:05A 11:15-11:50A 11:15-11:50A 8:45-9:25A 9:35-10:15A 10:25-11:05A 11:15-11:50A 8:45-9:25A 9:35-10:15A 10:25-11:05A

Sep 15 Sep 15 Sep 15 Sep 24 Nov 3 Nov 3 Nov 3 Nov 3 Jan 5 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54

Sep 25 Sep 25 Oct 24 Oct 25 Oct 25 Nov 26 Nov 27 Nov 27 Nov 27 Jan 2 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54

Evening Classes 33761 33757 34083 34084 34086 34099 34087 34088 34089 34094 34092 34093

TU/TH TU/TH W/M TH/TU TH/TU M/W TH/TU TH/TU TH/TU W/M TH/TU TH/TU

5:30-6:05P 7:00-7:35P 6:15-6:50P 5:30-6:05P 7:00-7:35P 6:15-6:50P 5:30-6:05P 6:15-6:50P 7:00-7:35P 6:15-6:50P 5:30-6:05P 7:00-7:35P


Level Three

Submarine • Ages 5+

Clipper • Ages 6+

Prerequisite Skills

Prerequisite Skills

• • • •

• • •

Pass Level One: Explorer skills Perform a supported float and kick Submerge entire face Must be comfortable in the water

• • • •

Survival and safety skills Kicking and floating without assistance Entering and exiting pool unassisted Introduction to front and back crawl

SA SA SA SA SA SA SA SA SA SA

8:45-9:25A 9:35-10:15A 11:15-11:55A 9:35-10:15A 10:25-11:05A 11:15-11:50A 8:45-9:25A 9:35-10:15A 10:25-11:05A 11:15-11:50A

Sep 15 Sep 15 Sep 15 Nov 3 Nov 3 Nov 3 Jan 5 Jan 5 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$43/$49 $43/$49 $43/$49 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54 $48/$54 $48/$54

Sep 25 Sep 25 Sep 25 Oct 25 Oct 25 Nov 27 Nov 27 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54

Evening Classes 33778 33783 33775 34127 34128 34129 34130 34131 34132

TU/TH TU/TH TU/TH TH/TU TH/TU TU/TH TU/TH TH/TU TH/TU

4:45-5:20P 6:15-6:50P 7:00-7:35P 4:45-5:20P 6:15-6:50P 4:45-5:20P 6:15-6:50P 4:45-5:20P 6:15-6:50P

Front and back crawl with rotary breathing Treading water Retrieving objects Reverse direction while swimming

Morning Classes

Morning Classes 33779 33780 33781 34124 34125 34126 34133 34134 34135 34136

Pass Level Two: Submarine skills Float and swim on back Submerge entire head

Skills Taught

Skills Taught

• • • •

Learn to Swim

Level Two

33788 33789 33790 34137 34138 34143 34146

SA SA SA SA SA SA SA

8:45-9:25A 10:25-11:05A 11:15-11:55A 8:45-9:25A 11:15-11:50A 8:45-9:25A 11:15-11:50A

Sep 15 Sep 15 Sep 15 Nov 3 Nov 3 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54

Sep 25 Sep 25 Oct 25 Oct 25 Nov 27 Nov 27 Jan 3 Jan 3

RSC RSC RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54

Evening Classes 33791 33792 34139 34140 34141 34142 34144 34145

TU/TH TU/TH TH/TU TH/TU TU/TH TU/TH TH/TU TH/TU

4:45-5:20P 6:15-6:50P 4:45-5:20P 6:15-6:50P 4:45-5:20P 6:15-6:50P 4:45-5:20P 6:15-6:50P

Extra RSC Pool Hours November 6, 12:00 – 4:00P November 9, 12:00 – 8:00P November 21, 12:00 – 8:00P November 23, 12:00 – 8:00P December 24, 12:00 – 3:30P December 26, 12:00 – 8:00P December 27, 12:00 – 4:00P December 28, 12:00 – 8:00P January 1, 12:00 – 3:30P January 2, 12:00 – 8:00P

www.renaudspiritcenter.com Autumn 2012

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Evening Classes

Level Four

33770 34158 34159 34160

Sailor • Ages 6+ Prerequisite Skills

• • •

8:45-9:25A 11:15-11:55A 8:45-9:25A 11:15-11:50A 8:45-9:25A 11:15-11:50A

TU/TH TH/TU TU/TH TH/TU

5:30-6:05P 5:30-6:05P 5:30-6:05P 5:30-6:05P

$46/$52 $46/$52 $46/$52 $48/$54

Prerequisite Skills

• • • •

Sep 15 Sep 15 Nov 3 Nov 3 Jan 5 Jan 5

RSC RSC RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $46/$52 $48/$54 $48/$54

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $48/$54

Evening Classes 33796 34150 34151 34152

RSC RSC RSC RSC

Barracuda • Ages 7+

Breaststroke kick Sidestroke kick Dolphin kick Elementary backstroke Swimming under water

SA SA SA SA SA SA

Sep 25 Oct 25 Nov 27 Jan 3

Level Six

Morning Classes 33794 33795 34148 34149 34153 34154

4:45-5:20P 4:45-5:20P 4:45-5:20P 4:45-5:20P

Pass Level Three: Clipper skills Swim one pool length unassisted using front and back crawl stroke Treading water

Skills Taught

• • • • •

TU/TH TH/TU TU/TH TH/TU

Skills Taught

• • • •

Swim 100 yards using front/back crawl and breaststroke Swim 50 yards using butterfly stroke Perform all turns at the wall Demonstrate proficiency at all aquatic skills

Morning Classes 33765 34165 34169

SA SA SA

10:25-11:05A 10:25-11:05A 10:25-11:05A

Sep 15 Nov 3 Jan 5

RSC RSC RSC

$46/$52 $46/$52 $48/$54

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$46/$52 $46/$52 $46/$52 $48/$54

Evening Classes 33767 34166 34167 34168

Level Five

Pass Level Five: Adventurer skills Swim 100 yards using front and back crawl Swim 50 yards using elementary backstroke Perform breaststroke for 50 yards

TU/TH TH/TU TU/TH TH/TU

5:30-6:05P 5:30-6:05P 5:30-6:05P 5:30-6:05P

Adventurer • Ages 7+ Prerequisite Skills

• • • • •

Fear of Water • Ages 3–6

Pass Level Four: Sailor skills Swim 50 yards using front and back crawl Swim 25 yards using elementary backstroke Perform breaststroke for 10 yards Perform sidestroke

This water-adjustment class is for children who may never have taken swimming lessons and are frightened of the water. Parents should be prepared to help in the water during the first four classes if children need extra assistance. Students will gain confidence and independence as they master introductory skills and learn safe practices.

Skills Taught

• • • • •

Morning Classes

Swim 50 yards using frontstroke and backstroke Tread water Perform stride jump Perform butterfly stroke Demonstrate proficiency at all aquatic skills

33798 34171 34173

SA SA SA

40

9:35-10:15A 9:35-10:15A 9:35-10:15A

Sep 15 Nov 3 Jan 5

RSC RSC RSC

$46/$52 $46/$52 $48/$54

33799 34170 34172 34174

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)

8:45-9:25A 8:45-9:25A 8:45-9:25A

Sep 15 Nov 3 Jan 5

RSC RSC RSC

$57/$64 $57/$64 $59/$66

Sep 25 Oct 25 Nov 27 Jan 3

RSC RSC RSC RSC

$57/$64 $57/$64 $57/$64 $59/$66

Evening Classes

Morning Classes 33769 34157 34161

SA SA SA

TU/TH TH/TU TU/TH TH/TU

6:15-6:50P 6:15-6:50P 6:15-6:50P 6:15-6:50P


Customized Semi-Private Swimming Lessons

Need more individual instruction than our group lessons allow? To register, fill out a PRIVATE LESSON REQUEST CARD. Every effort will be made to meet your time and date request. However, please keep in mind that our ability to accommodate your request is not guaranteed. We reserve the right to charge a $5.00 fee for all no-shows.

Maximum of two participants $37/$41 per participant

Customized lessons are designed to fit any schedule or learning ability while providing that extra individual attention.

If you want to learn to swim with a friend or family member, our semi-private lessons are just the thing. Participants must be at approximately the same skill level. Class meets for three 30-minute sessions. Lessons are booked at the availability of the instructor. No refunds will be issued for participants who miss a lesson with less than 48 hours notice or without a doctor’s note. We reserve the right to charge a $5.00 fee for all no-shows.

Customized Private Swimming Lessons

Three 30-minute classes

RSC

$53/$59

Scheduled Private/Semi-Private Swimming Lessons To provide a more structured class, a limited number of private and semi-private lessons are available. No online registration is available; register by calling or by coming to the RSC. Lessons can only be scheduled during the following times: 33813 33814 33815 33816 33817 33818 33819 33820 34175 34176 34177 34178 34179 34180 34181 34182 34183 34184 34185 34186 34187 34188 34189 34190 34195 34196 34197 34198 34191 34192 34193 34194

TU TU TU TU TH TH TH TH TH TH TH TH TU TU TU TU TU TU TU TU TH TH TH TH TH TH TH TH TU TU TU TU

4:30-5:00P 5:15-5:45P 6:00-6:30P 6:45-7:15P 4:30-5:00P 5:15-5:45P 6:00-6:30p 6:45-7:15p 4:30-5:00P 5:15-5:45P 6:00-6:30P 6:45-7:15P 4:30-5:00P 5:15-5:45P 6:00-6:30p 6:45-7:15p 4:30-5:00P 5:15-5:45P 6:00-6:30P 6:45-7:15P 4:30-5:00P 5:15-5:45P 6:00-6:30p 6:45-7:00p 4:30-5:00P 5:15-5:45P 6:00-6:30p 6:45-7:00p 4:30-5:00P 5:15-5:45P 6:00-6:30P 6:45-7:15P

Sep 25 Sep 25 Sep 25 Sep 25 Sep 27 Sep 27 Sep 27 Sep 27 Oct 25 Oct 25 Oct 25 Oct 25 Oct 30 Oct 30 Oct 30 Oct 30 Nov 27 Nov 27 Nov 27 Nov 27 Nov 29 Nov 29 Nov 29 Nov 29 Jan 3 Jan 3 Jan 3 Jan 3 Jan 8 Jan 8 Jan 8 Jan 8

RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC RSC

$48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $48/$54 $53/$59 $53/$59 $53/$59 $53/$59 $53/$59 $53/$59 $53/$59 $53/$59

Three 30-minute classes

RSC

Swim-Stroke Analysis • Ages 6–12 Swimmers, get the most out of your performance on the swim team with these two-week swim-stroke clinics that will help you analyze and practice the mechanics of a particular stroke during each session. Prerequisite: You must be able to swim 25 yards using the stroke you sign up for, with the exception of flip turns. Parents of swimmers ages 6–8 MUST attend and may sit by the pool. There will be no make-ups for missed classes. (Minimum enrollment is three; maximum is 10.)

Freestyle 34203

W/M 6:15-7:00P

Nov 28

RSC

$35/$40

Sep 24 Jan 2

RSC RSC

$35/$40 $35/$40

Oct 10 Jan 21

RSC RSC

$35/$40 $35/$40

Oct 24 Feb 6

RSC RSC

$35/$40 $35/$40

Nov 12

RSC

$35/$40

Backstroke 33826 34204

M/W 6:15-7:00P W/M 6:15-7:00P

Breaststroke 34200 34206

W/M 6:15-7:00P M/W 6:45-7:30P

Butterfly 34201 34207

W/M 6:15-7:00P W/M 6:45-7:30P

Flip-Turns 34202

M/W 6:15-7:00P

RSC Mileage Swim Club Earn rewards for the miles that you swim from January 1− December 31! Keep track of your mileage on cards provided in the lifeguard office, and win a certificate and a prize for each milestone you reach. We’ll post the mileage weekly to share the progress. Join the RSC Mileage Swim Club at any time of the year. Be the swimmer with the most miles at the end of the year and win the grand prize!

www.renaudspiritcenter.com Autumn 2012

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Learn to Swim

Private Swimming Lessons


Photography Policy

Scout Troop Aquatics Badges $10 per Scout If your scout troop would like to fulfill aquatic merit badge requirements, we can help you meet your goals with our 2 ½ hour program of water safety and rescue skills. To make an appointment to earn the badges, please call the Aquatic Specialist at 636-474-8130 or call front desk staff at 636-4742REC (2732). Two weeks’ advance notice is appreciated. (Minimum enrollment is six scouts per session; maximum is 16.) Boy Scouts: Swimming Badge and Lifesaving Badge Cub Scouts: Aquanaut Pin Girl Scouts: Swimming Badge, Water Fun Badge, Water Sports Interest Project American Heritage Girls: Swimming Badge

Photographs are occasionally taken of program and class participants. The photos are used to promote programs listed in the Parks & Rec Guide and other City of O’Fallon publications. If you prefer that you or your child not be photographed, please notify the photographer.

Refund policy • A full refund will be given for classes cancelled by the City. • No refunds or make-ups will be given for missed lessons. • No refunds or credits will be given for cancellations made less than 7 days before the start of the class.

• A $15.00 service charge will be placed on returned checks. Our Mission: To remain as one of the premier park and recreation destinations within the St. Louis area and the state of Missouri. The City of O’Fallon’s Parks and Recreation Department is committed to conducting its recreation programs and activities in a safe manner and holds the safety of participants in high regard. The City of O’Fallon tries to reduce risks and desires that all participants follow safety rules and instructions that are designed to protect the participants’ safety. However, participants and parents/guardians of minors registered for the above listed programs must recognize that there is a risk of injury when choosing to participate in recreational activities/ programs. You are solely responsible for determining if you or your minor child/ward are physically fit and/or skilled for the programs or activities of the City of O’Fallon. It is always advisable, especially if the participant is pregnant, disabled in any way or has recently suffered illness, injury or impairment, to consult a physician before undertaking any activity.

Warning of Risk Recreational activities/programs are intended to challenge and engage the physical, mental and emotional resources of each participant. Even with careful and proper preparation, instruction, medical advice, conditioning and equipment, there is still a risk of serious injury and/or death when participating in any recreational activity/program. Not all hazards and dangers can be foreseen. Please understand that certain risks, dangers and injuries due to inclement weather, slipping, falling, poor skill level or conditioning, carelessness, horseplay, unsportsmanlike conduct, premises defects, inadequate or defective equipment, inadequate supervision, instruction or officiating and all other circumstances inherent to indoor and outdoor recreational activities/programs exist. It is impossible for the City of O’Fallon Parks Department to guarantee absolute safety.

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• Refunds of $5.00 or less are credited to the customer’s account for future programs unless a refund is requested.

• Unless you request a check, refunds over $5.00 will be reimbursed according to your method of payment, or by check if you paid with cash.

• A service fee of $5.00 or 10% (whichever is greater) will apply to refunds initiated by the customer.

• Refunds take 2 –3 weeks to process.

Inclusion Coordinator The City of O’Fallon welcomes adults and children with disabilities, and is dedicated to providing recreation and health resources to the entire community. To help those with disabilities benefit from all the choices offered by the Parks and Recreation Department, Inclusive Recreation Coordinator Brita Weight will work directly with participants, families, caregivers, friends, teachers and Parks and Recreation Department staff to resolve concerns and ensure that appropriate individualized accommodations are in place. Through open communication and by working cooperatively, challenges to inclusion can be overcome. Examples of accommodations include, but are not limited to:

• • • •

Modifying activities Changing staff-to-participant ratios Providing staff training Monitoring accommodations for effectiveness

For more information, please contact: Brita Weight, St. Charles County Coordinator of Inclusive Recreation Cell: 314-359-9970, Fax: 636-928-0901 Mail: 2650 Tri Sports Circle, O’Fallon, MO 63368 Email: recreation4uall@yahoo.com

www.ofallon.mo.us/ParksandRec 636-474-2REC (2732)


Facility Rentals N

o matter what kind of celebration you’re planning, O’Fallon’s Parks and Recreation Department has a facility to meet your needs. O’Fallon residents and non-profits pay less than non-residents and businesses. Fees vary depending on the size, rental time and other factors. See the chart below for details.

Rent the Historic Heald Home Planning an exceptional occasion? The historic Darius Heald Home, built circa 1884 and restored by the City of O’Fallon, is available for hourly rentals, with a two-hour minimum required. Reservations can be made up to 12 months in advance. Fees vary depending on the event.

Rentals and camping reservations are made on a first-come, first-serve basis, and must be made in person at the O’Fallon Parks and Recreation Office or the Renaud Spirit Center. For more information, call 636-379-5606 or e-mail ldavis@ ofallon.mo.us.

Check out page 7 for RSC rentals.

Pavilions and Amentities r ve ) co ons e k m ac ati Na on b rk loc n p io a pa vil ee m for a P (s

C

t os

Se

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Ca

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B

y cit

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ue

Pi

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y Pl

a

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s) d( D

ist

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Pa

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ns

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Civic Park Bandstand

$75

72

1

Y

2

200’

18

36’ x 49’

Wood

Civic Park (medium)

$35

48

1

Y

2

0’

146

26’ x 30’

Metal/wood

Dames Park (corporate)

$100

150

4

N

1

60’

46+

78’ x 50’

Stone/metal

Dames Park (medium)

$35

60

4

N

1

1,056’

17

58’ x 32’

Stone/metal

Dames Park (mini)

$25

16

1

N

1

250’

46+

30’ x 15’

Stone/metal

Ft. Zumwalt Park (medium)

$35

43

1

Y

2

45’

22

20’ x 30’

Stone/metal

Heald Home

Call

30

N/A

Y

N/A

0’

7+

3 rooms

Brick/wood

Sports Park 1 (small)

$25

16–20

2

N

1

450’

128

20’ x 20’

Wood

Sports Park 2 (medium)

$35

48

2

N

2

450’

128

24’ x 28’

Wood

Westhoff Park

$35

48

2

N

1

100’

155

24’ x 24’

Metal

Go camping in Fort Zumwalt Park

Weddings in Fort Zumwalt Park

Overnight tent camping in Fort Zumwalt Park is available to not-for-profit groups on Fridays, Saturdays or Sundays through October 10. Picnic tables and restrooms are provided, but electricity is not. No fire pits may be dug, but portable fire pits may be brought in. The O’Fallon Police Department will patrol the park. At least one adult must be present for every 10 children. A refundable security deposit is required.

Get married near the picturesque, historic stone chimney overlooking Lake Whetsel in Fort Zumwalt Park. Two-hour permits are available for parties of up to 100 people. No electricity, tents, tables or chairs will be provided. Cost is $70/$95, plus a $50 refundable security deposit.

Up to 50 campers

$75/$100

$50 deposit

www.renaudspiritcenter.com Autumn 2012

43

tu

re


O’Fallon Parks

M

T.R. Hughes Blvd.

Parks and Recreation Office

Mexico Rd.

Civic Annex

Bryan Rd.

Mexico Rd.

Laura Hill Rd.

Feise Rd. Knau

K

.

Knaust Park

N

Calumet Ranch Trail to Laguna Dr., then Seaside Ct.

South Outer Rd.

Waterford Crossing Dr.

Phoenix Pkwy.

• Playground and asphalt walking path hn

ity Hall (gymnasium, stage, municipal court) C Police Department 9-11 Memorial O’Fallon Senior Center

olo gy

O’Fallon Sports Park • 95 acres • • • • •

K 64

Crusher Dr.

2-field soccer complex 1 Restrooms and concession stand Children’s Garden and playground Westhoff Park • 65 acres Two pavilions Renaud Spirit Center (indoor recreation) and • Brendan’s Playground (ADA-accessible) Cultural Arts Center Gallery • Two lighted baseball diamonds

Ozzie Smith Sports Complex • 76 acres • • • • •

O’Fallon Rd.

. Dr

• • • •

O’Fallon Sports Park

c Te

O’Fallon Municipal Centre

even lighted baseball/softball diamonds S Restrooms and concession stand Playground T.R. Hughes Ballpark (minor league baseball) St. Charles County Amateur Sports Hall of Fame

• • • • • • •

wo lighted softball fields T Two Pee Wee fields Eight horseshoe pits Tennis courts Two playgrounds and a pavilion Restrooms and concession stands Skate park

94

For information on reserving pavilions and athletic fields, please call the Renaud Spirit Center at 636-474-2REC (2732) or the Parks and Recreation Office at 636-379-5606. For Renaud Spirit Center rentals, refer to page 7.

DD

st Rd

ake Whetsel (fishing) L Zumwalt’s Fort stone chimney circa 1798 Historic Darius Heald Home circa 1884–1886 St. Charles Model RR Club (indoor display) Pavilion and playground Restrooms WingHaven Blvd. Asphalt walking path Weddings and camping

Knaust Park • 6 acres

Belleau Creek Rd.

Veterans Memorial Pkwy.

Fort Zumwalt Park • 47.5 acres • • • • • • • •

Ozzie Smith Sports Complex

Westhoff Park

Fort Zumwalt Park

hree football fields T Two playgrounds Three pavilions Restrooms and concessions Asphalt bike and walking path Fitness course Vietnam War Memorial

Municipal Centre

Civic Park

70

Dames Park • 59 acres • • • • • • •

Tom Ginnever Ave.

lligator’s Creek Aquatic Center A Bandstand Pavilion Two horseshoe pits O’Fallon Historical Society Log Cabin Museum 1/3-mile walking path; 1/4-mile ADA-accessible path Two playgrounds (one ADA-accessible)

Main St.

• • • • • • •

P

Dames Park

Civic Park • 20 acres

79

O'Fallon Parks and Rec Guide - Autumn 2012  

A 44-page document detailing the classes and programs offered by O'Fallon's Parks and Recreation Department and Renaud Spirit Center recreat...

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