MPRD Summer Guide 2023

SummerGuide2023 MUSTANG PARKS AND REC

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SummerFun Mustang's

Sun In The

June 23rd - 6:30PM

Ahoy there! Come join us on a journey to become an official pirate, swim, take part in activities, and eat snack o'plenty at the Mustang Aquatic Center!

$5 Doubloon Entry Fee

June 9th - 6:00PM

Please join us for Food Truck Friday on June 9th where some of our favorite food trucks; Alvie's, Pah's On A Roll, and Wild Bills, will be serving delicious food while Thor: Love and Thunder plays!

August 5th - 11:30AM

Stay late with us on August 5th for Late Night Swim! The pool will stay open past normal hours until 11:00pm! Be sure to light up the night at our concession stand with glow sticks, necklaces, and braclets!

https://www.cityofmustang.org/o/parks/page/special-events

SPECIAL EVENTS SUMMER EVENTS

FOOD TRUCK FRIDAY: THOR LOVE AND THUNDER

June 9th - 6:00PM

Free to Attend.

Watch Thor: Love and Thunder on the big screen on the Town Center front lawn, and eat from food trucks; Alvie's, Pah's on a Roll, and Wild Bill's.

PIRATE PARTY

June 23rd - 6:30PM

$5 Per Person to Attend.

Ahoy there! Join us at the Mustang Aquatic Center on a journey to become an official Pirate, swim, take part in activities, and eat snacks o'plenty!

PACK THE PARK FEATURING: BACK TO THE FUTURE

July 14th - 6:00PM

Free to Attend.

Watch Back To The Future on the big screen on the Town Center front lawn, and eat from food trucks; Alvie's, Wild Bill's, and Happy Camper. Take part in games, activities, and inflatables.

ACTIVITIES

YOUTH ACTIVITIES

CHILD CARE

Mon - Fri: 8:00AM to 12:00PM Mon - Thurs: 4:00PM to 8:00PM

Wee Ones:

Six months to three years of age. Children between 6 months and three years old are included in the parent's Fitness Pass.

Wiz Kids:

Four years old to eight years of age. Children between 4 years old and eight years old will need to purchase a Youth Fun Pass.

Monthly Calendar of Planned Activities

Crafts - Games - Movies - and More!

WOULD YOU LIKE MORE INFORMATION REGARDING OUR FITNESS PASSES AND WHAT'S INCLUDED?

Please visit page [#] in the Mustang Parks and Rec Department General Information Tab for all information regarding our Memberships

YOUTH VOLLEYBALL

Tuesdays - 4:00PM to 8:00PM Included with Memberships.

For the most current event information follow our Facebook Page!

Parks and Recreation Page

Mustang Parks and Recreation

Special Event Facebook Page

OPEN COURT BASKETBALL (ALL AGES) ALL AGES ACTIVITIES

PICKLEBALL (ALL AGES)

Mon, Wed & Fri: 9am-1pm

Sunday: 1pm-5pm

Pickleball is an indoor or outdoor racket/paddle sport where two players, or four players, hit a perforated hollow plastic ball over a 36-inch-high net using solid-faced paddles. Opponents on either side of the net hit the ball back and forth until one side commits a rule infraction.

Available During All Business Hours

Four courts of basketball available for all ages to play full games, mini games, or shoot hoops as preferred.

GAME ROOM (ALL AGES)

Available During All Business Hours

Air Hockey Table, Ping Pong Table, Foosball Table, an All Ages Pool Table, and an Adults Only Pool Table

CLIMBING WALL (ALL AGES)

Mon - Fri: 5pm to 8pm Sat: 9am to 5pm Sun: 2pm to 5pm

A 20FT Climbing Wall for all ages to attempt, with two sides of varying difficulty.

BINGO (ALL AGES)

Third Thursday Every Month at 6:30PM

Packet Packages are $3, $9, OR $12

Daubers are available for $1 Per Dauber

Bingo! Join us for a fun game for all ages! Prizes are $25 for regular games and $50 for blackout games

For the most current event information follow our Facebook Page!

AGE RESTRICTED ACTIVITIES

AARP DRIVERS SAFETY COURSE (AGES 15+)

July 12th 2023 from 8:00AM - 3:30PM

Registration Required.

$20 for AARP members and $25 for non-Members. paid to instructor day of class. Ages 15 and up. Refresh your knowledge on the basics of driving safely.

BUNCO (AGES 18+)

The 1st and 3rd Monday of Every Month

At 6:15PM

$3 Cash to Play.

No Registration Required.

Bunco is an easy and fun dice game, that we will teach you how to play!

MONDAY GAME NIGHT (AGES 18+)

Every Monday at 6:15PM

Each week will feature a different game The first and d

ACTIVITIES

55+ ACTIVITIES

55+ DESSERT AUCTION

July 26th at 10:45AM

Free to Register.

Use fake money to buy real deserts! Register early between 7:00AM and 10:30AM to receive additional fake money and a free snack!

SINGO BINGO 55+ TRANSPORTATION FOR 55+

We provide transportation for our monthly trips. Such trips include local shopping as well as educational, nutritional, and social trips. Participants will need to sign up for the trips - limited seating available on a first come first serve basis.

Grocery Shopping Transportation

Available on the First and Third Wednesday Every Month at 9AM. Gas donations accepted. Town Center Transportation

First Tuesday Every Month at 10:30AM Free to Play

Singo Bingo is a bingo game with a twist we will play clips of oldies music and you mark out the song title on your bingo paper

55+ ART CLASS

First Tuesday Every Month at 9:30AM

Active Adult Page of the City Website Mustang Parks and Recreation Special Event Facebook Page

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FITNESS CLASSES

Barre

Instructor(s): Kelli

This class uses the ballet barre and your own body weight as you are guided through poses from the instructor.

Boot Camp

Instructor(s): Candi, Lauren, or Amber

Class consists of a variety of drills, weight training, and jumping. It utilizes a wide variety of equipment.

Body Sculpt

Instructor(s): April or Nicole

This is a low impact muscle toning class that utilizes a variety of weights.

Body Sculpt Kid Friendly

Instructor(s): Janiece

This is still a body sculpting class as described in "Body Sculpt" with the option to let your child come an play on the toddler toys provided while the adults work out in class. Kids are optional and people can come without a child.

Cardio Sculpt

Instructor(s): Jaime, Nicole, or Reagan

This class has strength circuits as well as cardio routines (exercises that raise your heart rate).

Cardio Mix

Instructor(s): April

This class focuses on building muscular and cardiovascular strength along with endurance. Some easy to learn choreography is included.

Dance Fusion

Instructor(s): Zetty

Learn Choreograph dance routines to great music, incorporating all sorts of different dance steps such as Salsa, Cha Cha, Waltz, Swing, Charleston, Rumba, Bachata, and many more! You'll get a workout for the mind as well as the body!

Fit Beginnings

Instructor(s): Laura or Shannon

Class has a longer warm up, low impact cardio moves, and extended cool down Great for beginners Some have a dance flair while other classes have a Tabata style so we recommend trying the different classes

Fit and Strong

Instructor(s): Shannon

Designed for those with a lower body joint pain, stiffness, and osteoarthritis. Class utilizes ankle weights (optional).

LIIT

Instructor(s): Angela or Melissa

LIIT stands for Low Intensity Interval Training which is less intense and more gentle that a HIIT class. The moves will be less strenuous to your joints, ligaments, and tendons.

HIIT

Instructor(s): Janiece

High Intensity Interval Training that involves short, challenging bursts of activity with rest or moderate to low activity in-between

High Fitness

Instructor: Brittany

High Fitness produces a High caloric burn and full body toning through its carefully formulated choreography that alternates between cardio and toning tracks.

the most current event information follow our Facebook Page!

FITNESS CLASSES CONTINUED

Hip Hop

Instructor(s): Ashley, Laura, or Angela

Choreographed dance routines with fun music.

Kickboxing

Instructor(s): Michelle

A non-contact workout that uses punches and kicks thrown into the air.

Kettlebells

Instructor(s): Candi

A kettlebell is a round weight with a handle. This is an interval class that utilizes the kettlebell to build strength.

POUND

Instructor(s): Laura

Using Ripstix, lightly weighted drumsticks engineered for exercise, transform drumming into an effective work out You need a yoga mat for this class

Power Class

Instructor(s): Nicole or Angela

This is a 30-minute class that is high intensity and uses free weights, resistance, and body weight.

Tai Chi

Instructor(s): Todd

Tai Chi is a low impact and stress reducing exercise with the goal of balancing heart, mind, and body using gentle flowing movements and breathing techniques to cultivate a kind of moving meditation.

Yoga

Instructor(s): Kristen or Angela

Yoga is a gentle way to improve your posture, balance, and coordination. Yoga is the practice of physical exercise, breath control, relaxation, positive thinking, and meditation aimed at developing harmony in the mind and environment.

Power Yoga

Instructor(s): Kristen or Angela

Power Yoga is a faster paced style focused on building strength and endurance.

Team Circuit Instructor(s):

This class is located in the weight room and utilizes the weight room machines and equipment. Space is limited for this class and you must register for it at the front desk to attend the class. Cost is $40 on Monday, Wednesday, and Friday at 11:00AM or 12:00PM

NEED HELP LEARNING HOW TO USE WORKOUT EQUIPMENT?

Weight Room and Cardio 101

Tuedays at Noon or Thursdays at 6:00PM Please Register.

In this class an instructor will walk you through how to use the various equipment located in the weight room, upstairs cardio alcove, stretching area, and walking track. Open

FITNESS CLASSES CONTINUED

P90X

Sundays in June @2:00PM

June 4th, 11th, 18th, and 25th

Resistance and bodyweight training, cardio, pylometrics, AB workout, martial arts, yoga, and more.

TREADMILL CHALLENGE

July 1st - 31st

Log minutes ran on the clip board located near the treadmill The most minutes logged wins a $25 gift card and a 1 month individual fitness pass!

PERSONAL TRAINING

$30 per 50 Minute Session

Add a Buddy for $10

Free Personal Health Assessments when you book a session.

Individualized Workout Plans to fit your needs.

Individualized Nutritional Guidance to reach your goals.

LIIT

Sundays in July @2:00pm

July 9th, 16th, 23rd, and 30th

*No Class July 2nd*

LIIT stands for Low Intensity Interval Training which is less intense and more gentle that a HIIT class. The moves will be less strenuous to your joints, ligaments, and tendons.

HEALTH ASSESMENTS

Broaden your understanding of your personal health. Make an appointment at the front desk. Determine your starting point, body fat, and circumference measurements.

AQUACISE

Starting @ 6:00pm Monday - Thursday in June and July!

Monday & Wednesday High Intensity w/ April

Tuesday & Thursday Low Intensity w/ Laura Please call ahead during inclement weather to see if class will still be in session.

YOUTH SPORTS INFORMATION

USA GOLD NATIONAL FASTPITCH TOURNAMENT

July 16th to July 21st

This tournament is hosted by USA Softball. This tournament is offered to the top 16u and 18u teams across the nation. The teams had to qualify for this tournament by playing in and winning other tournaments leading up to this event.

TRIPLE CROWN FASTPITCH TOURNAMENT

June 2nd to June 5th

This tournament is produced by Triple Crown Sports out of Fort Collins Colorado. This tournament is offered for 10u-18u and teams from all across the nation including Hawaii and Alaska come to play. The tournament runs during the NCAA Woman’s College World Series, the teams are able to purchase discounted tickets for their players to attend the World Series making for a great experience for young ball players.

MYS FIRECRACKER BASEBALL & SOFTBALL TOURNAMENT

June 23rd to June 25th

This tournament is hosted by Mustang Youth Sports. This tournament is offered for t-ball – 14u. The tournament is ran on the same weekend as Mustangs fireworks show, where teams are encouraged to stay and attend the festivities.

USA OF OKLAHOMA MENS AND WOMENS STATE SLOWPITCH TOURNAMENT

July 16th to July 21st

This tournament is hosted by USA Softball of Oklahoma. This state tournament is offered to all USA registered mens and womens adult slowpitch softball teams in the state of Oklahoma only.

TUTTLE JUNIOR HIGH FASTPITCH TOURNAMENT

July 16th to July 21st

This tournament is hosted by Tuttle Public Schools. The tournament is offered to junior high softball teams in the central Oklahoma area.

AQUATIC PROGRAMS

REGISTRATION FOR AQUATIC PROGRAMS BEGINS ON APRIL 3RD AT 9:00AM

Tuesdays and Thursdays

8:00 AM - 10:00 AM

SWIM TEAM (BEGINNER)

Mondays, Wednesdays, and Fridays

9:00AM - 10:00AM

Participants demonstrate the ability to swim 25 Yards continuously using freestyle and back stroke.

SWIM TEAM (ADVANCED)

Mondays, Wednesdays, and Fridays

8:00AM - 9:00AM

Participants demonstrate the ability to swim 50 Yards continuously and have advanced knowledge of freestyle, back stroke, breast stroke, rotary breathing and racing turns.

GUARD START

Session 1: June 6th to the 16th

Session 2: June 20th to the 30th

Monday - Thursday

11:00 AM - 12:30 PM

For children ages 10 to 15

Learn basic lifeguarding skills, confidence in swim strokes, water rescues, CPR, and First Aid. A great introductory to see if you are interested in the Junior Lifeguard Program

NOW HIRING SUMMER JOBS

Camp Counselors

Lifeguards

Swim Instructors

Aquatic Center Concession Worker

Fun and Flexible Jobs with a $500 End of Summer Bonus!

For the most current event information follow our Facebook Page!

AQUATICS

AQUATIC PROGRAMS

SWIMMING COURSES

Summer 2023 Session Dates:

Session 1: June 5 – June 15

Session 2: June 19 – June 29

Session 3: July 10 – July 20

Session 4: July 24 – Aug 3

Lessons run Monday through Thursday for 2 weeks and are 30 minutes long each day.

Early Bird Prices are available April 3rd through April 9th. Early Bird Prices for lessons are $45.00. After April 9th lessons will be $50.00 for each session/child.

POOL PARTIES

Open Pool Parties

Tables reserved during Open Swim

2 Hours for 15 Guests for only $150

During Open Swim

Up to 15 Children, the celebrating Birthday Child

If you have a question or concern that the instructor or Aquatic Staff cannot address please call Heather Huff, Program Coordinator for Mustang Parks and Recreation at (405) 376-3411.

REGISTRATION FOR AQUATIC PROGRAMS BEGINS ON APRIL 3RD AT 9:00AM

containers, Alcohol, or Watermelon.

A rental allows for 100 guests then each additional guest is $1 up to 400 guests.

For the most current event information follow our Facebook Page!

AQUATIC EVENTS

LATE NIGHT SWIM

August 5th from 11:30AM to 11:00PM

$5 Per Person to Attned. Stay late with us on August 5th for Late Night Swim! The pool will stay open past normal hours until 11:00pm! Be sure to light up the night at our concession stand with glow sticks, necklaces, and braclets!

SO LONG SUMMER SWIM

August 18th at 6:00PM

$5 Per Person to Attend. Registration Required. Join us as we end the Summer Season with our So Long Summer Swim Party! Free Drinks and Snow Cones will be provided to attendees.

For the most current event information follow our Facebook Page!

FITNESS PASS INFORMATION

ONE ADULT FAMILY FITNESS PASS

One Adult Fitness Pass & Youth Passes for each child ages 4 to 17.

Annual - $300

Monthly - $30

FAMILY PASS

Perfect Pass Combination to include all the members of your household. Includes Adult Fitness Passes and Youth Fun Passes.

Annual - $500

Monthly - $50

Families are defined as those living together at the same address.

Proof of residence may be required.

COUPLE PASS

Two Adult Fitness Passes

Annual $300

YOUTH FUN PASS

Ages 4 to 17

Access to Drop in Basketball gym, Climbing Wall, Game Room, and Child care for youth ages 4 to 8 years Designated Activities.

For gym activities and times, check out the monthly Gym Calendar on the website.

Annual Pass - $70

10 Day Punch Pass - $35

Day Pass - $6

For the most current event information follow our Facebook Page!

Parks and Recreation Page

Mustang Parks and Recreation

Special Event Facebook Page

MPRD

FITNESS PASS INFORMATION

ONE ADULT OR TEEN FITNESS PASS

Adult Ages 16 to 59

Teen Ages 13* to 15*

*Ages 13 to 15 must attend Weight/Cardio

101 prior to using equipment. A Teen Fitness Pass is required to use this equipment.

Weight Room, Cardio Alcove, Walking Track, Unlimited Drop in Fitness Classes, Drop in Basketball gym, Climbing Wall, Game Room, and Child care for ages 6 months to 3 years.

One time Complementary Health Assessment

included with Monthly or Annual Fitness Pass

Annual Pass - $200

10 Day Punch Pass - $50

Monthly - $20

Day Pass - $8

ACTIVE ADULT PASSES FOR 60+

Fitness Pass

Same benefits as Adult Fitness Pass

Annual Pass- $ 150

10 Day Punch Passes - $40

Monthly Pass - $15

Walking Pass

Access to Walking Track Only

Annual Pass - $ 15

EQUIPMENT

Cardio Alcove: Treadmills | Rowing Machines | Spin Bikes and Recumbent Bikes | Stair Masters | Ellipticals | Elevated Walking Track (9 Laps Per Mile) | Stretching Area

Weight Room: Free Weights | Leg Press | Squat Racks | Cable Machines | Adductor Machine

Group Fitness Room: Various group fitness classes including Yoga, Hip Hop, Cardio Sculpt, and Boot Camp.

*Accepted Insurance Providers

For the most current event information follow our Facebook Page!

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