Mustang Parks and Recreation- Fall guide 2025 by cityofmustang

facebook.com/MustangOKparks

instagramcom/mustangparksandrec

cityofmustang.org/o/parks

PARKSANDRECREATIONSTAFF

NICBAILEY Director

LAURIDIMENT

AdministrativeCoordinator

HEATHERHUFF

ProgramCoordinator

MARGARETSTEVENS

ConcessionManager

MACEYCHESNUT

YouthProgramManager

ALLISONSMITH

MediaandMarketingManager

SHANEHUCK AssistantDirector

ASHLEYPATTEN

AdultProgramCoordinator

BLAKEDICKSON

SportsCoordinator

MIKEBUCKLEY

FacilityMaintenance Supervisor

MAKAYLINHUFF

AquaticsandSpecialEvents Manager

CommunityyardsaleheldatMustang TownCenter.For$10youcanrent2 parkingspacestosellyouritemsor comeandshopforfree.

September27

8:00am-2:00pm

SPOOKTACULAR

5:30-8:00PM

Cometoourbiggesteventoftheyear, Spooktacular!CelebratetheHalloweenseason withcarnivalgames,foodtrucks,Hauntedhouse, inflatables,trainrides,life-sizeMonopoly,andtons ofcandy!

MOMVSSON MOMVSSON

6:30-8:30PM

RECREATIONCENTER

MustangRecreationCenterisafitnessfacility with4indoorbasketballgyms,cardioalcove, weightroom,indoorwalkingtrack,climbing wall,gameroom,privateoutdoorworkoutarea, andchildcarefor6months-8years(during specifiedhours).

Therecreationcenteroffersanarrayoffitness classes,thatareincludedwitheverypass. Pickleballandvolleyballareavailableatselect times.

Thecardioalcoveoffersaselectionof treadmills,ellipticals,stairmasters,rowing machines,bikes,skiingmachine,andJacob’s ladders.Theweightroomofferscable machines,squatracks,weights,abductors,leg extensions,legcurling,legpress,andmore.

RECREATIONCENTER

Monday-Friday 5:00am-9:00pm Saturday 8:00am-6:00pm Sunday 1:00pm-6:00pm

CHILDCAREHOURS

Monday-Friday 8:00am-12:00pm Saturday 4:00pm-8:00pm

PICKLEBALL

ADULTPLAY Sunday 1:00pm-5:00pm

Mon,Wed,Fri. 7:30am-2:00pm

FAMILYPLAY VOLLEYBALL

ADULTPLAY

Tuesday 4:00pm-7:00pm

STUDENTPLAY Saturday 3:00pm-5:00pm Saturday 9:00am-2:00pm

Thursday 5:30pm-8:00pm

RATES

Eachpassincludesallrecreationcenterareasandalldropinfitnessclasses. Aonetimecomplementaryhealthassessmentisincludedwithmonthlyand annualpasses,byacertifiedpersonaltrainer.

WEACCEPT

PERSONALTRAINING

Meet our trainers

CANDITRAMMELL

NASMCertifiedPersonalTrainerandFitnessNutrition Specialist.

NASMcertifiedinYouthFitnessandSpeedAgilityTraining. PersonalfitnesstrainingismypassionandIhavebeena trainerforoverfifteenyears.Iamheretohelpyou becomeahealthierandhappieryouwhilehelpingyou reachyourgoals Iamhereforyoueverystepoftheway Textmeat405-922-3702togetstarted!

JANIECERIZZI

ISSACertified:PersonalTrainer,GluteSpecialist BachelorsDegreeinExerciseSciencewithabackground inPhysicalTherapy. Whetheryouarerecoveringforinjuries,wantingtobuild muscle,orloseweightIcanhelpyouachieveyourgoals. Icareaboutmyclientsandwouldlovetocreateaoneon-oneprogramforyouthatismanageable,enjoyable, andwillworkforyourneeds

Textmeat580-660-0557tostartyourfitnessjourney!

MEGANSTARK

NASMcertifiedPersonalTrainerandCertifiedNutrition Coach

RNof16+years

Ilovehelpingpeoplegethealthyandstayhealthy! Asanurse,I'veseentheothersidewhenthosehealthy choicesgoforgotten.I'mheretomotivateandguideyou throughmakingyourfitnessgoalsbecomelifetimehabits thatyouenjoy!

Textmeat405-412-6168togetstarted

asafocusondietandnutrition

Ienjoybuildingrelationshipswitheveryoneofmyclients tolearnandunderstandtheirgoalsandbuildoutan achievableprogramtohelpthemreachthosegoals.

Textmeat405-823-8467tobookanappointment

LINDSEYHIGHTOWER

FitTourCertified

Ourbodieshavetolastusalongtime,soI'mpassionate abouttakingcareofthemandlivingourbestlifeinthe meantime.

I'mheretoencourage,motivate,andguideyouinyour fitnessjourney.Iloveexercisingandhopeyouwilltoo. Callortextmetogetstarted970-215-3678

FITNESSCLASSSCHEDULE

5:10 am

8:00 am

Sunday Monday Tuesday Wedne

Pilates (Nicole)

Kettlebells (Suzanne)

Cardio Sculpt (Nicole)

Dance (Laura)

Body S (Nic

Body S (Cori

8:30 am Fit Fa

9:00 am

10:00 am

11:00 am

2:00 pm

4:00 pm

Special Monthly Class

Dance (Laura)

Fit Beginnings (Shannon)

Kettlebells (Candi) OR Fit & Strong (Laura) Dance (S

Body Sculpt (Janiece) OR Fit & Strong Fit Beg (Lau

Restorative Yoga (Kyra) Mobility

Cardio Mix (Anna)

Body Sculpt (April)

Low Im Dance

5:00 pm LIIT (Melissa) Boot Camp (Amber) Zumba

6:00 pm

7:00 pm

Dance (Kayla)

Restorative Yoga (Kyra)

Restorat (Ang

LIIT (Corinne) Kettlebe

esday Thursday Friday Saturday

Sculpt cole)

Sculpt inne)

Interval Sculpt (Megan) H.E.A.T (Megan)

Pilates (Kelli)

High Fitness (Brittany)

amily Power Class- 30 minutes (Angela)

Suzanne)

innings ura)

Boot Camp (Candi) OR Fit & Strong Dance (Laura) Dance (Angela)

Cardio Sculpt

Emily OR Fit & Strong (Laura)

y (Kyra) Tai Chi (Todd)

mpact (Laura)

Cardio Mix (April) (Laura) HIIT (Melissa)

tive Yoga gela) Yogalates (Kyra)

lls (Kyra)

Power Step-30 minutes (Kayla)

Low Impact Dance (Laura)

Gentle Yoga (Kristen)

CLASSDESCRIPTIONS

STRENGTH

Boot Camp- A high energy, full body workout combining strength training, cardio, and functional movements. Designed for all levels, this class will build endurance, burn calories, and boost overall strength.

Body Sculpt- A low impact, high results workout focused on toning and strengthening the entire body Using weights, resistance bands, and bodyweight exercises, this class targets all major muscle groups. Perfect for all levels.

Cardio Mix- A blend of cardio and strength exercises to fun and upbeat music. Will utilize a variety of weight equipment. Each teacher has a different style so check them all out!

Fit Family- Fitness class for parents where you can bring your child to class. Toddler toys are provided for them to play with while you workout. Please bring a yoga mat

H.E.A.T- High Energy Aerobic Toning Strength training choreographed to the beat of fun music Bring a mat for core work component at the end

Interval Sculpting- A high energy class that alternates between strength training and cardio intervals for a total body workout. Great for all fitness levels. Please bring a yoga mat.

Kettlebells- A dynamic, full body workout using kettlebells to build strength, power, and endurance

Suitable for all fitness levels

Power Class- A high intensity 30minute class that uses free weights, resistance bands, and body weight to build muscle.

CARDIO

Cardio Sculpt- A fun, fast paced class that combines cardio exercises with muscle sculpting exercises using weights, kettlebells, or resistance bands.

Dance- Dance fitness combines cardio with dance moves to create a fun, full-body workout. Classes can include a variety of dancestyles, such as hip-hop, pop, and Latin

RecreationCenter

LIIT- Low-intensity interval training is a fitness class that alternates between periods of moderate and low-intensity exercise. LIIT is a gentler alternative to high-intensity interval training (HIIT)

HIIT- High-intensity interval training is a fitness class that alternates between short, intense exercise, intense exercise with short recovery periods.

High Fitness- A lower impact, steady state cardio workout. It includes a mix of cardio and toning tracks to take you to the next fitness level. The no-equipment format uses simple choreography that is adaptable to all levels of fitness. Please bring a mat.

Power Step- A choreographed class utilizing a set of steps that can be adjusted This is a classic cardio workout where you will step up and down from a platform in different patterns to boost your heart rate and breathing while strengthening muscles.

Zumba- A fun, dance based workout that combines Latin and international rhythms with easy to follow moves. No dance experience needed!

MIND&BODY

Gentle Yoga- A slow pace, beginner friendly class focused on gentle movement, stretching, and relaxation. Perfect for all levels.

Mobility- Easy training for muscle recovery and mobility. Using body weight, breath work, fascia release, and your mat, we will release fascia and improve range of motion for better performance in all walks of life

Pilates- A core focused, low impact workout that strengthens and tones the entire body using controlled movements and breath. Performed on a mat, this class improves posture, flexibility, and balance. Great for all levels.

Restorative Yoga- A deeply relaxing class using props to support the body in restful poses. Ideal for stress relief, recovery, and quieting the mind. Perfect for all levels

Tai Chi- A gentle, flowing practice that combines slow movements, deep breathing, and mindfulness to improve balance, flexibility, and inner calm.

Yogalates- A fusion of Yoga and Pilates that builds core strength, improves flexibility, and enhances posture. Perfect for all levels.

RecreationCenter

SENIOR BCITIZEN/ EGINNER

Fit Beginnings- A gentle, beginner friendly fitness class designed to help you build strength, improve balance, and increase confidence

Fit & Strong- A multiple component exercise program for older adults

Adult play (16+) Adult play (16+)

Mon, Wed, Fri Mon, Wed, Fri

7:30 AM- 2:00 PM 7:30 AM- 2:00 PM

Family play Family play

SSunday unday

1:00 PM - 5:00 PM 1:00 PM - 5:00 PM

Tobookcontact (405)376-3411

VVOLLEYBALL OLLEYBALL

CURRENT STUDENTS CURRENT STUDENTS

TUESDAYS/ 4:00PM - 7:00PM TUESDAYS/ 4:00PM 7:00PM SATURDAYS/ 3:00PM - 5:00PM SATURDAYS/ -

ADULTS ADULTS

THURSDAYS/ 5:30PM - 8:00PM THURSDAYS/ 5:30PM - 8:00PM SATURDAYS / 9:00AM - 2:00PM SATURDAYS / 9:00AM - 2:00PM

FRIDAYS: 6-8PM SATURDAYS: 12-2PMOR3-5PM SUNDAYS: 2-4PM

GameRoomAccess

Gametables,tabletennis, airhockey,andmore Dodgeball Enjoyaprivategameand getsomefriendsout

ClimbingWall MonitoredbyaMustang ParksandRecstaffmember

Plusyourchoiceof Basketball,Volleyball,or Pickleball

Youth Activities

OneDayCamp September22

$25 per child. Your child can enjoy a day full of indoor and outdoor fun(weather permitting). Please pack a lunch and water bottle.

KEEPUPTODATE WITHOUR MONTHLY YOUTHPROGRAMS NEWSLETTER!SIGN UPHERE

entsNightOut r10

offforaspooky-good uenjoyanighttoyourself. chingkid-friendlyspooky ggames,andpartying ywithsnacksandfun. 6:30PM.Pickup:9:30-

DecorateaPumpkin

October13

$5 Comedecorateapumpkin There willbeallkindsoffoamfacesand otherstickersavailabletodecorate yourpumpkin.Easyforallages. Pleasebringyourownpumpkin.

FallBreakCamp

October15-17,20-21

$125perchild.Joinusforour Fall BreakCamp:packedwithgames, crafts,outdooradventures,and seasonalfun!It’stheperfectwayfor kidstoenjoytheirtimeofffrom school.Pleasebringlunchandwater bottle.

HalloweenTreats

October31

MustangRecreationCenterisoffering Halloween-themedtreatsto childcareattendees.

DisguiseaTurkey Competition

November

ForthemonthofNovember,pickupart contestsheetsfromtheMustangParks andRecfrontdeskanduseyour creativitytodisguiseaturkeyfrom Thanksgivingdinner Competeforcool prizes.Turninbacktofrontdesk.

$12perparticipant.Momsandtheir sonscancomeandcompetewith NerfDartbattles,inflatableobstacle course,andcompetitivegames.

November24-26

$75perchild.JoinusforThanksgiving breakcamp:packedwithgames, crafts,andoutdooradventures.It’sthe perfectwayforkidstoenjoytheirtime offfromschool.Pleasebringalunch andrefillablewaterbottle.

ThanksgivingTreats November26

MustangRecreationCenterchildcare willofferspecialThanksgivingtreats forchildcareattendees.

REC CENTER CHILDCARE

Childcare provided for ages 6 months- 8 years at the Recreation Center, while you workout!

*Available during select hours*

Mon- Fri: 8:00AM to 12:00 PM Mon- Thurs: 4:00PM to 8:00 PM

Rec Center Youth Activities

YouthVolleyball

Playopenvolleyballwithother students.IncludedwithFitnessPass entry. Tuesdays- 4:00pmto8:00pm

FamilyPickleball

Playopenpickleballwiththeentire family.IncludedwithFitnessPass entry. Sundays-1:00pmto5:00pm

Reoccurring Activities

BINGO

3 Thursdays|6:30PM rd

BingoNightsintheActiveAdult Center.Allageswelcome.$3-12 packetsand$1daubers.

Bunco

1 and3 Mondays| 6:15pm st rd

Haveafuntimeplayingadicegame. Don’tknowhowtoplayBunco?We canteachyou.$3cashplay.

MondayGameNight Mondays|6:15PM

EveryotherMondaywillfeaturea differentboardgame.1 and3 MondaysarededicatedforBunco. st rd

ParkinsonsSupport Group 2 Wednesdays|2:30PM nd

Joinourwelcomingspacetoshare experiences,findencouragement,and connectwithothersonasimilarjourney. IntheActiveAdultCenter.

OpenPickleball

AdultPlay

Mon,Wed,andFri7:30AM2:00PM

FamilyPlay

Sundays1:00PM-5:00PM

TheRecreationCenteroffersindoor pickleballforfamiliesandadults. ForReccenterpricesseepage17.

OpenVolleyball

TheRecreationCenteroffersindoor volleyballforyouthandadults.ForRec centerpricesseepage17.

Outdoor Recreation

WildhorseParkoffers18-coursediscgolf. Grabyourdiscsandenjoyadayoutat thepark. DiscGolf

Fishing

WildhorseParkoffersafishingpond stockedwithbass,bluegill,andcatfish.

Basketball

Meadows,Heights,andDorchesterParks offeroutdoorbasketballcourts.

Tennis

MeadowsParkfeaturestwooutdoor tenniscourts

GagaBall

WildhorseParkincludesagagaballpit onthewestsideofMustangTownCenter

Baseball

Curtis,Dowden,andOldCityParkhave baseballdiamondstoplayat.

Grilling

Enjoyacookoutonouroutdoorgrillsat Dowden,Dorchester,OldCity,and WildhorseParks.

JUNE7TH-SEPTEMBER

SATURDAYS:8AM-12PM(CLOSED ONWESTERNDAYS)

WEDNESDAYS:6PM-8PM(CLOSEDIN SEPTEMBER&WESTERNDAYS)

SeasonalEvents

ArtisticQuilling

September8|

September10

Learntheartofpaperquilling createacolorfulminiaturew TwoclasstimesofferedSeptember8at5:30PMand September10at9:00AM.$15

CaringforYourFeet

September18

Learntipsandtricksonkeepingyour feethealthyathome,aswellas diabeticfootcareinformation.Free seminarintheActiveAdultCenter. 10:45AM.

Flicks&FoodTrucks

September13

Enjoyaselectionoflocalfoodtrucks andafreeshowingofWicked.Bring yourlawnchairs,blankets,and appetitetoWildhorsePark.Food trucksstartingat6:00PM.Movie beginsat7:40PM.

PlarningClass

September18

Jointhisfreeclassonplarning: recyclingplasticbagsintoyarn.We willlearntocutthebags,weavethem onaloom,andseethefinished product.IntheActiveAdultCenter. 10:30AM.

BraceletMaking

September23

Freebraceletmakinglessonfor18+. ActiveAdultCenter.9:00-11:00AM. Comeandgo.

Those18+canenjoyafreeclass makingrhinestonebeefridge magnetsandsunflowerbookmarks intheActiveAdultCenter.9:30AM.

OneDayCamp

September22

Afun-filleddayofgames,crafts,and outdooradventuresatourone-day camp.Costis$25perchild.Please bringalunchandwaterbottle

JunkintheTrunk

September27

Hip-HopforHope

September27

th Mustangcommunityyardsaleheldat theMustangAquaticCenterparking lot.For$10youcanrent2parking spacestosellyouritems.Freeto attend.8:00am-2:00pm.

Joinusforourannualbreastcancer fundraiser For$10cashentry,learn dancesto2000'ship-hop.Raffle ticketsavailablefor$1aticketor$5 for6.T-shirtsavailablefororderuntil September20 for$20.Allmoney raisedwillgodirectlytosupportZetty Templin.

FreeFallCraft

October6

Those18+canenjoymakingafree hangingwoodenfalldecorationsin theActiveAdultCenter.Comeandgo from9:30am-11:30pm.

ArtisticQuilling

October13|October15

Learntheartofpaperquillingand createaHalloweenpictureframe. Twoclasstimesoffered October13at5:30PMandOctober15 at9:00AM.$15.

Those18+canenjoyafreeclass anduserhinestonestodecorate glassitems.Bringyourownitemor choosefromourselection Inthe ActiveAdultCenter.9:30am.

FallBreakCamp

October15-17,20-21

Afun-filleddayofgames,crafts,and outdooradventuresatfallbreak camp.Costis$125perchild.

Spooktacular

October25

CelebratetheHalloweenseasonwith carnivalgames,foodtrucks,Haunted house,inflatables,trainrides,life-size Monopoly,andtonsofcandy!

FreeDiamondArt

November4

Those18+canenjoyafreecraft class.Userhinestonestodecoratea Christmascards,justintimeforthe holidayseason.IntheActiveAdult Center.9:30AM.

GameNight

November7

Playgameswithagroup,orlearnto playthecardgame“HandandFoot”. Come-and-gofreeeventfrom4:00 PMto7:30PM.IntheActiveAdult Center.

Momvs.Son

November8

FreeOrnamentCraft

November10

Those18+cancreatea3-layer Christmasornamentforfreeinthe ActiveAdultCenter.9:30am.

ArtisticQuilling

November10|

November12

Learntheartofpaperquillingand createanautumninspiredquilledart frame.Twoclasstimesoffered November10at5:30PMand November12at9:00AM.$15.Active AdultCenter.For18+.

Christmas Suncatchers

November17

JoinintheActiveAdultCenterand createfreeChristmassuncatchers andwindowclings.For18andolder. 9:30AM.

ACTIVEADULTCENTER

MustangActiveAdultCenterisa55+ recreationalfacilitywithsittingareasfor relaxingandvisitingwithotherseniors,TVand Wi-Fi,gamingarea,puzzles,pooltables,and gametablesfordominosorcardgames.As wellasakitchen/servingareawithfreecoffee anddiningroomformealsandspecialevents.

ACTIVEADULTCENTER Monday 7:00am-8:00pm Tuesday-Friday 7:00am-4:00pm

ADDRESS 1201NMustangrd,Mustang,OK PHONE 405-376-1297

OURPROGRAMS

Lunch

AreaWideAgingServicesofferslunchfor individualsaged60+fromMondaythroughFriday at11:30am.Amonthlymenuisavailableatthe ActiveAdultCenter.$2.00donationissuggested. Reservationsshouldbemadebynoonthe previousbusinessday,butwalk-insarewelcome attheendofthelunchline. Toreserve,call405-376-9874;messagescanbe leftanytime,butstaffareavailableonlyfrom9:00 amto1:00pm

Transportation

MustangActiveAdultCenterofferstransportationassistancefor55+.

Transportationisprovidedtothose55+onTuesday-Thursdayand be broughtfromyourhometotheActiveAdultCenter.Pickupisbetween9:009:30amandyouaretakenbackhomearound12:30-1:00pm.Costis$2aday andtheserviceareaisCountyLineRoadtoFriscoRoadandSW89thtoSW 15th.Tosignupyouwillneedtocreateanaccountbycalling405-376-1297. Youwillalsoneedtosignupforwhichdaysyouwouldliketobepickedup. Weprovidetransportationforourmonthlytrips Callthecenterat376-1297or emailAshleytoarrangeforthisservice.Suchtripsincludelocalshoppingas wellaseducational,nutritional,andsocialtrips.Participantswillneedtosign upforthetrips-limitedseatingavailableonafirstcomefirstservebasis.

GROUPS

Crochet& Knittinggroup

Thursdaysat9:00am

JoinourcozyCrochet&KnittingGroup! Meetlike-mindedcrafters,enjoy friendlyconversations,andunwindwith yarninhand.Allskilllevelswelcome!

SocialArtClass

EveryTuesdaysat9:30am

Socializewhileworkingonyourownart project.Bringyourownsuppliesand tableclothtogounderyourartproject.

WoodCarving&Crafts

Meetwithothercraftersandsharetips andtechniques,whileyouworkonyour ownproject Mondaysat10:00am

LadyBugQuilters

FirstandThirdThursdays at9:00am

Bringyourownquiltingprojectandjoin otherquiltersforafunandcreative time!

FIT AND STRONG

With a paid entry into the Recreation Center, join for an exercise class geared for older adults with osteoarthritis. Improve strength and mobility at a pace that works for you. For recreation center information see page 16.

Friday,September5 End ofSummerParty EndofSummerParty

Please register For those 55 and older In the Active Adult Center Entertainment | 10:00-11:30am Pizza Party | 11:30am

Please register For those 55 and older In the Active Adult Center

CONTACTINFORMATION

www.mustangyouthsports.com info@mustangyouthsportscom

www.mustangyouthfootball.net (405)283-8282 Football

SignupsopenonSept.16at9:00AM. SignupscloseonOct.22at3:00PM.

PracticesstartNov.3.GamesstartDec.6 BlakeDickson bdickson@cityofmustang.org

SportsTournaments

Play4PinkTournament

October3-5

ThePlay4Pinkisayouthbaseball&softballtournament.Itis hostedbyMustangYouthSports.Everyteamisencouragedto wearpinkuniformsinsupportofBreastCancer.Toenterthe tournamentyoucanvisitwww.mustangyouthsports.comor contactKelseyJoneskelsey@mustangyouthsports.com

SpooktacularTournament

October24-26

TheSpooktacularTournamentisayouthbaseball&softball tournament.ItishostedbyMustangYouthSports.Everyteamis encouragedtodressupforthethetournamentcostume contest.Thewinnerfromthebaseballsideandsoftballsideeach receivea$100giftcard.Toenterthetournamentyoucanvisit thematwww.mustangyouthsports.comorcontactKelseyJones kelsey@mustangyouthsports.com

November1

The14thAnnualMajorWoodTournamentisheldonthefirst SaturdayofNovembereveryyearandhostedbytheCityof Mustang.Itisamen'sslowpitchsoftballtournamentplayedwith woodbats.Entryfeeis$350(includingumpirefee).Prizesand Prizebatsvary.Formoreinformationcontact bdickson@cityofmustang.org

TheWildHorseSportsComplexisat1201N.MustangRd.Itishometo5 softballfields,6baseballfields,4regulationsoccerfields,and2youth footballfields,all4complex'shostyouthandadultleagues,along withmanytournamentsontheweekendsduringtheyear.

chester

Dowden Elliot

Heights

RPARKS

offers10parksforour ctwitheachotherand ature.

Lakehoma

CONFERENCECENTER

Located15minutesfromOklahomaCity,our conferencecenteristheperfectspotfor meetings,conferences,workshops,reunions, weddings,andreceptions

EventSpaces

SPACESTORENT

FullEventCenter BanquetHall GreatRoom Gazebo ½BanquetHall MeetingRoom ½MeetingRoom

Allday(10AM-Midnight)-$2500

IncludesGreatRoom,FullBanquetHall,kitchen, classroom,andgazebo Accommodates480people(360classroomstyle) ProjectorandSoundSystemIncluded MeetingRoomRental(ifavailable)at50%Discount. AvailableuntilMidnightonFridaysandSaturdays only.