2 3 4 5 6 9 10 11 12 13 OCTOBER 2023 SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700 Mon Tue Wed Thu Fri 8:30 am 9:30 am 10:00 am 10:00 am 10:30 am 11:30 am 1:00 pm 1:30 pm 1:30 pm Morning Mingle Standing Aerobics Bingo Sing - A - Long Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness in Motion 8:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 1:30 pm 1:30 pm Morning Mingle Young at Heart LUNCH Jewelry Making Game Time AFEP 8:30 am 10:00 am 11:30 am 12:30 pm 12:30 pm 1:30 pm 1:30 pm Morning Mingle Bingo LUNCH Chair Aerobics Brain Antics Chair Yoga Be Crafty 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 1:00 pm 1:30 pm 1:30 pm Morning Mingle Chair Aerobics Bank Trip Strength Training LUNCH Game Time Walk for Wellness Hot Topics Table Tennis 8:30 am 9:00 am 10:00 am 11:30 am 12:30 pm 12:30 pm 12:30 pm Morning Mingle LUNCH Chair Aerobics Brain Antics Chair Yoga 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 1:30 pm 1:30 pm Morning Mingle Standing Yoga Standing Aerobics LUNCH Muscle & Flow S.E.E.K. 8:30 am 9:30 am 10:00 am 10:30 am 11:30am 1:00 pm 1:30 pm 1:30 pm Morning Mingle LUNCH Walk for Wellness Hot Topics Table Tennis MSC 8:30 am 9:30 am 12:30 pm 1:30 pm 1:30 pm Morning Mingle Jewelry Making Game Time AFEP 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:00 pm 12:30 pm 1:30 pm Morning Mingle Standing Yoga Bingo Standing Aerobics LUNCH Muscle & Flow S.E.E.K. Advisory Council Meeting Presented by 8:30 am 9:30 am 10:00 am 10:00 am 10:30 am 11:30 am 1:00 pm 1:30 pm 1:30 pm Morning Mingle Standing Aerobics Bingo Sing - A - Long Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness in Motion * Calendar subject to change
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Mon Tue Wed Thu Fri 16 17 18 19 20 23 24 25 26 27 30 31 8:30 am 10:30 am 11:00 am 11:30 am 12:30 pm 1:30 pm 1:30 pm Morning Mingle Young at Heart LUNCH Jewelry Making Game Time AFEP 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 12:30 pm 1:30 pm Morning Mingle Standing Yoga Bingo Standing Aerobics LUNCH AFEP 8:30 am 9:00 am 9:30 am 10:00 am 10:00 am 11:30 am 12:30 pm 1:00 pm 1:30 pm 1:30 pm Morning Mingle Chair Aerobics Strength Training LUNCH Game Time Walk for Wellness Hot Topics Table Tennis 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 1:00 pm 1:30 pm 1:30 pm Morning Mingle Strength Training LUNCH Walk for Wellness Hot Topics Table Tennis 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 1:30 pm Morning Mingle Standing Yoga Bingo Standing Aerobics LUNCH Muscle & Flow S.E.E.K. 8:30 am 9:30 am 10:00 am 10:30 am 11:30 am 12:30 pm 1:30 pm Morning Mingle Standing Yoga Bingo Standing Aerobics LUNCH Muscle & Flow S.E.E.K. 8:30 am 9:30 am 10:30 am 11:30 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm Morning Mingle Chair Aerobics Strength Training LUNCH Walk for Wellness Hot Topics Table Tennis 8:30 am 10:00 am 11:30 am 12:30 pm 12:30 pm 1:30 pm 1:30 pm Morning Mingle Bingo LUNCH Chair Aerobics Brain Antics Chair Yoga Be Crafty 8:30 am 10:00 am 11:30 am 12:30 pm 12:30 pm 12:30 pm 1:30 pm Morning Mingle Bingo LUNCH Chair Aerobics Brain Antics Chair Yoga Be Crafty 8:30 am 10:30 am 11:30 am 12:00 pm Morning Mingle Young at Heart LUNCH Lunch N’ Learn Presentation by Social Work ‘ThePsychologyofFear’ Sponsored by 8:30 am 9:30 am 10:00 am 10:00 am 10:30 am 11:30 am 1:00 pm 1:30 pm 1:30 pm Morning Mingle Standing Aerobics Bingo Sing - A - Long Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness in Motion 8:30 am 9:30 am 10:00 am 10:00 am 10:30 am 11:30 am 1:00 pm 1:30 pm 1:30 pm Morning Mingle Standing Aerobics Bingo Sing - A - Long Strength Training LUNCH Blood Pressure Check Aerobics of the Mind Mindfulness in Motion