JANUARY 2024
1
SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700
Mon 1 CENTER CLOSED
Tue
Wed
MSC
Thu 4
Fri
2
3
5
8:30 am Morning Mingle 9:30 am Chair Aerobics 10:30 am Strength Training 12:00 pm LUNCH 12:30 pm New Year’s Toast
8:30 am Morning Mingle 10:00 am Bingo 12:00 pm LUNCH 12:30 pm Chair Aerobics 12:30 pm Brain Antics 1:30 pm Chair Yoga
8:30 am Morning Mingle 10:00 am Bank Trip 10:30 am Young at Heart 12:00 pm LUNCH 12:30 pm Game Time 1:30 pm Craft Therapy
8:30 am Morning Mingle 9:30 am Standing Aerobics 10:00 am Bingo 10:00 am Sing - A - Long 10:30 am Strength Training 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion
12
1:30 pm Hot Topics
8
9
10
11
8:30 am Morning Mingle 9:30 am Standing Yoga 10:00 am Bingo 10:30 am Standing Aerobics 12:00 pm LUNCH 12:30 pm Advisory Council Meeting
8:30 am Morning Mingle 9:30 am Chair Aerobics 10:00 am 10:30am Strength Training 12:00 pm LUNCH 1:00 pm Walk With Ease 1:30 pm Hot Topics
8:30 am Morning Mingle 10:00 am Bingo 10:30 am Walk With Ease 12:00 pm LUNCH 12:30 pm Chair Aerobics 12:30 pm Brain Antics 12:30 pm Chair Yoga 1:30 pm Craft Therapy
8:30 am Morning Mingle 8:30 am Morning Mingle 9:30 am Standing Aerobics 9:30 am Standing Aerobics 10:00 am Post Office/Big Lots 10:00 am Bingo 10:30 am Strength Training 10:00 am Sing - A - Long 10:30 am Young at Heart 10:30 am Strength Training 12:00 pm LUNCH 12:00 pm LUNCH 12:00 pm CRUISE MEETING 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion 1:00 pm Walk With Ease
12:30 pm Muscle & Flow 1:30 pm S.E.E.K.
Mon 15-CENTER CLOSED
Tue
Wed
Thu
Fri
16
17
18
19
8:30 am Morning Mingle 9:30 am Chair Aerobics 10:00 am Festival Flea Market 10:30 am Strength Training 12:00 pm LUNCH 1:00 pm Walk With Ease 1:30 pm Hot Topics
10:00 am Morning Mingle 10:00 am Bingo 10:30 am Walk With Ease 12:00 pm LUNCH 12:30 pm Chair Aerobics 12:30 pm Brain Antics 1:30 pm Chair Yoga 1:30 pm Craft Therapy
10:00 am Morning Mingle 10:30 am Young at Heart 11:30 am Lunch @ Flannigan's 12:00 pm LUNCH 1:00 pm Walk With Ease
8:30 am Morning Mingle 9:30 am Standing Aerobics 10:00 am Bingo 10:00 am Sing - A - Long 10:30 am Chair Yoga 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion
22-SENIOR CRUISE
23-SENIOR CRUISE
24-SENIOR CRUISE
25- SENIOR CRUISE
26-SENIOR CRUISE
8:30 am Morning Mingle 9:30 am Standing Yoga 10:00 am Bingo 10:30 am Standing Aerobics 1200 pm LUNCH 12:30 pm Muscle & Flow
8:30 am Morning Mingle 9:30 am Chair Aerobics 10:00 am Gulfstream Casino 10:30 am Strength Training 12:00 pm LUNCH 12:30 pm Game Time 1:00 pm Walk With Ease 1:30 pm Hot Topics
8:30 am Morning Mingle 9:30 am One-On-One Bingo 10:00 am 10:30 am Walk With Ease 12:00 pm LUNCH 12:30 pm Chair Aerobics 12:30 pm Brain Antics 1:30 pm Chair Yoga 1:30 pm Craft Therapy
8:30 am 10:00 am 10:30 am 12:00 pm 1:00 pm
Presentation: 1:30 pm Creating Your Vision for the New Year: Manifesting Your Life
29 8:30 am Morning Mingle 9:30 am Standing Yoga 10:00 am Bingo 10:30 am Standing Aerobics 12:00 pm LUNCH 12:30 pm Muscle & Flow 1:30 pm S.E.E.K.
Ju
30
31
8:30 am Morning Mingle 9:30 am Chair Aerobics 10:00 am Pembroke Commons 10:30 am Strength Training 12:00 pm LUNCH 1:00 pm Walk With Ease 1:30 pm Hot Topics
8:30 am Morning Mingle 10:00 am Bingo 10:30 am Walk With Ease 12:00 pm LUNCH 12:30 pm Chair Aerobics 12:30 pm Brain Antics 1:30 pm Chair Yoga 1:30 pm Craft Therapy
Morning Mingle Swap Shop Young at Heart LUNCH Walk With Ease
8:30 am Morning Mingle 9:30 am Standing Aerobics 10:00 am Bingo 10:00 am Sing - A - Long 10:30 am Chair Yoga 12:00 pm LUNCH 1:00 pm Blood Pressure Check 1:30 pm Aerobics of the Mind 1:30 pm Mindfulness In Motion