8:30 am
10:00 am
10:00 am
11:00 am
12:00 pm 1:00 pm 1:30 pm
Morning Mingle Bank Trip
Chair Aerobics
Strength Training LUNCH
Walk With Ease
Hot Topics Presentation Medication Management
am
10:30 am 12:00 pm 1:00 pm
8:30 am
10:00 am
10:00 am
11:00 am
12:00 pm
12:30 pm
1:00 pm 1:30 pm
Morning Mingle Bingo
Chair Yoga Standing Aerobics LUNCH
Muscle & Flow
Walk With Ease S.E.E.K.
Morning Mingle LUNCH
Walk With Ease
Mindfulness In Motion
8:30 am
10:00 am
10:00 am
10:00 am
11:00 am
12:00 pm 1:00 pm 1:30 pm 1:30 pm
Morning Mingle
Sing-A-Long Standing Aerobics
Chair Yoga LUNCH
Blood Pressure Check
Aerobics of the Mind
Mindfulness In Motion
1 2 3 4 5 8 9 10 11 REGIONAL PARK 12
SOUTHCENTRAL/SOUTHEAST FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR 954.889.2700 Mon Tue Wed Thu Fri 8:30 am 10:00 am 10:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm Morning Mingle Sing-A-Long Standing Aerobics Chair Yoga LUNCH Blood Pressure Check Aerobics of the Mind 8:30 am 9:30 am 11:00 am 12:00 pm 12:30 pm 12:30 pm 12:30 pm 1:00 pm Morning Mingle Brain Antics Craft Therapy Healthy & Happy Walk With Ease 8:30 am 10:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 1:30 pm Morning Mingle Chair Aerobics Strength Training LUNCH Walk With Ease Hot Topics 8:30 am 10:00 am 10:30 am 12:00 pm 12:30 pm 12:30 pm 1:30 pm Morning Mingle Walk With Ease LUNCH Brain Antics Craft Therapy Healthy & Happy 8:30 am 10:00 am 10:00 am 11:00 am 12:00 pm 12:30 pm 1:30 pm Morning Mingle Chair Yoga Standing Aerobics LUNCH Muscle & Flow S.E.E.K. MSC 8:30 am 10:00
APRIL 2024
*Calendar subject to change
8:30 am 10:00 am 10:00 am
11:00 am
12:00 pm
12:30 pm
1:00 pm 1:30 pm
Morning Mingle
Bingo
Chair Yoga
Standing Aerobics
LUNCH
Muscle & Flow
Walk With Ease
S.E.E.K.
8:30 am
10:00 am
10:00 am
11:00 am
12:00 pm
12:30 pm
1:00 pm
1:30 pm
Morning Mingle Bingo
Chair Yoga
Standing Aerobics LUNCH
Muscle & Flow
Walk With Ease
S.E.E.K.
8:30 am
10:00 am
10:00 am
10:00 am
11:00 am
12:00 pm 1:00 pm 1:30 pm 1:30 pm
8:30 am
10:00 am
10:00 am
10:00 am
11:00 am
12:00 pm 1:00 pm 1:30 pm 1:30 pm
Morning Mingle
Sing-A-Long Standing Aerobics
Chair Yoga
LUNCH
Blood Pressure Check Aerobics of the Mind
Mindfulness In Motion
Morning Mingle
Sing-A-Long Standing Aerobics
Chair Yoga
LUNCH
Blood Pressure Check Aerobics of the Mind
Mindfulness In Motion
8:30 am
10:00 am
Morning Mingle
10:00 am
10:30 am
Chair Aerobics
12:00 pm 1:00 pm 1:30 pm
Strength Training LUNCH
Walk With Ease
Hot Topics
Mon Tue Wed Thu Fri 15 16 17 18 19 22 23 24 25 26 29 30 8:30 am 10:00 am 10:30 am 12:00 pm 1:00 pm 1:30 pm Morning Mingle Young
Heart LUNCH
With Ease Table Tennis
10:00
10:00
12:00 pm 12:30
12:30
1:30
at
Walk
8:30 am
am
am 10:30 am
pm
pm
pm
Standing
LUNCH
Muscle & Flow Presentation
is Good for Mental
8:30 am 10:00 am 10:00 am 10:30 am 12:00 pm 1:30 pm
Mingle Sedanos Plaza Chair Aerobics Strength Training LUNCH Hot Topics 8:30 am 10:00
11:00
12:00 pm 1:30
Chair Aerobics
LUNCH (RSVP)
10:00 am 10:00
11:00
12:00
12:30
12:30
1:30
LUNCH
Healthy
10:00
10:00
10:30
12:00 pm 12:30 pm 12:30 pm 1:30 pm
LUNCH
Healthy
8:30
10:30
11:30
12:00
Morning Mingle Chair Yoga
Aerobics
Advisory Council
: Why Laughter
Health
Morning
am
am
pm Morning Mingle
Strength Training
Hot Topics
am
am
pm
pm
pm
pm Morning Mingle
Brain Antics Craft Therapy
& Happy
am
am
am
Morning Mingle Walk With Ease
Brain Antics Craft Therapy
& Happy
am
am
am
pm
Morning Mingle Young at Heart
