Coordinator’s Corner September Wellness Newsletter A monthly newsletter for all things City of Irving wellness. Stay up to date on wellness events, how to earn IWIN points, and learn healthy tips!
Wellness Speaker Forums YOUR GUIDE TO IWIN 2026/2027 with Dara Chapman
September 16 10:00 - 10:45 am Location: City Hall-Council Chambers
Earn 7 IWIN points!
Learn all about the 2026/2027 year IWIN book. We will discuss each category, how to earn points, and why they are important to your health!
RETIREMENT READINESS HOW READY ARE YOU? with Mark Ledson
September 22 9:00 - 9:45am VIRTUAL
Join Mark Ledson, Empower Retirement Plan Advisor, for an informative session designed to help you assess your retirement preparedness. Whether you're just getting started or nearing retirement, this presentation will provide valuable insights to support your financial journey. Add the attached calendar invite to your calendar, meeting join information will be updated soon.
IWIN Books are Due Sept. 4! IWIN Deadline Approaching Turn in your IWIN book BEFORE 5pm on Friday, September 4th to ensure you receive your incentive money next year. Gather your documentation and stop by the below locations to have your book stamped. September 2nd | Irving Values YOU @ Irving Convention Center September 3rd | City Hall, 3rd Floor outside HR September 4th | City Hall, 3rd Floor, Irving University
Blood Drive Success August Blood Drive Success! Thanks to the generosity of our donors, we collected 29 units of blood, which can potentially help up to 87 lives in our community. Every donation makes a difference—supporting patients undergoing surgery, cancer treatment, trauma care, and more. Our next blood drive will be on November 19th, stay tuned for sign-up details!
Additional Wellness Information
Airrosti Sciatic Pain Webinar Join Airrosti to learn the most common causes of sciatica pain, effective treatment options, and simple exercises to relieve discomfort. Multiple days & times available.
Get moving again without sciatica.
Click here to register
Meet the Wellness Coordinator
Dara Chapman
Dara is a Blue Cross and Blue Shield employee dedicated to helping the City of Irving employees live happier and healthier lives. For more information, visit the Wellness page on INET. Contact: Dara_Miller@bcbstx.com