A monthly newsletter for all things City of Irving wellness. Stay up-to-date on wellness events, how to earn IWin points, and healthy tips!
Keep reading to see what is happening in August!
IWIN BOOKS DUE SEPTEMBER 5TH
Don't miss out on your wellness incentive money! Be sure to bring your book and proof of activities to HR BEFORE the deadline. Books are due to HR by 5pm on Sept. 5th, no exceptions.
IWIN SPEAKER FORUM VIDEOS
Still need IWIN points?
This year ’ s IWIN videos are up-to-date on Irving University. You can receive 5 points per video watched, up to 120 points. Be sure to show your transcript for proof.
VIRTUAL WELLNESS SPEAKER FORUM
AUGUST
05 11:00-11:45am
HostedvirtuallyonTeams
Musculoskeletal Disorders (MSDs) have been common in the workplace for decades, but the prevalence of workplace generated MSDs is increasing, especially among millennials. This class focuses on what MSDs are, ergonomics, risk factors, and tips on how to help prevent MSDs.
Back-to-school season is here! With changing schedules, gathering school supplies, preparing for parent-teacher conversations, and little ones nervous about starting a new grade, it’s a busy time of year for working parents. Cariloop can help you tackle it with an expert in your corner.
Meeting ID: 259 216 161 560 1 | Passcode: oi9QK7Ck | ClickHeretoRegister with Cariloop & 21 8:30-9:15am AUGUST VVMC-TrainingRoom
LIVE WELLNESS SPEAKER FORUMS
13 10:00-10:45am AUGUST
Join Airrosti to learn the causes of back pain, prevention, and conservative care to avoid high-tech imaging, injections, & surgeries. CityHall-CouncilChambers
Back Pain & Spine Surgery Prevention with Airrosti
Kids are wired for a tech-driven world. Texting, posting, swiping and chatting are as natural as breathing. Still, social media poses real risks. Set these rules to help protect and guide them.
Think before you post. Follow family rules about what is okay and not okay to post. Would you want your granny or favorite teacher to see a lewd photo or post with alcohol?
Use good social manners. Be kind when sharing anything online. Using social media to bully, hurt or make fun of others is never okay and will result in the loss of devices.
Protect your personal info. Keep your last name, address, birthday, school and location out of posts. Dangerous people use this info to track and stalk kids and teens.
Don’t talk to strangers online. Refuse to email, text, chat or DM with anyone you don’t know. Block them and tell a parent or close adult any time a stranger tries to connect with you.
Make
BlueResourceSM – Healthy Lifestyle – Helping Kids Be Safe on Social Media
City of Irving Jack D Huffman Building Auditorium 801 West Irving Blvd. Irving, TX 75061
Thursday, August 28, 2025 10:00 a.m. to 4:00 p.m.
Please visit RedCrossBlood.org and enter: irvingcityhall to schedule an appointment or scan the QR code below.
La necesidad de sangre es constante. Pero el suministro no lo es. Por favor done sangre.
Donación de Sangre
Edificio Jack D Huffman - Auditorio 801 West Irving Blvd. Irving, TX 75061
Jueves, 28 de Agosto del 2025 10:00 a.m. to 4:00 p.m.
Visita nuestra página RedCrossBlood.org e ingrese la clave: irvingcityhall para hacer una cita o escanee el código QR.
