High Point Parks & Recreation Leisure Guide

Leisure Guide

May - August 2024

Play. Learn. Enjoy.

About Us Contents Summer Camps & After School....................................4 - 5 ASPIRE..........................................................................................6 - 7 Athletics......................................................................................8 - 9 Cultural Arts.................................................................................. 10 Fitness & Exercise............................................................. 10 - 11 Instructional................................................................................. 12 Outdoor Adventure & Nature Education.......... 13 - 14 Special Events.............................................................................. 15 Special Interest................................................................. 16 - 17 Roy B. Culler, Jr. Senior Center..................................................... 18 Trails & Greenways............................................................................. 19 Facilities.................................................................................................... 20 Facility Rentals...................................................................................... 21 Index................................................................................................. 22 - 23 On the cover: The Miracle League of High Point is celebrating 15 years of providing individuals with disabilities the ability to participate in an organized baseball league.

For more information about The Miracle League of High Point, contact Timpani Troxler at 336.883.3483 or by e-mail at timpani.troxler@highpointnc.gov.

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HighPoint.ParksandRec

Our Mission High Point Parks & Recreation enhances quality of life by providing opportunities through innovative programs, parks and facilities for present and future generations.

High Point City Council Cyril Jefferson, Mayor Britt Moore, At Large • Amanda Cook, At Large Vickie McKiver, Ward 1 • Tyrone E. Johnson, Ward 2 Monica Peters, Ward 3 • Dr. Patrick Harman, Ward 4 Tim Andrew, Ward 5 • Michael Holmes, Ward 6, Mayor Pro Tem

High Point Parks & Recreation Commission Marshall Newsome, Chair Vickie McKiver, City Council Liaison Lauren Britton • Robert Davis Cameron Marsden • Jennifer Mays Dr. Nathan Morelli • Derek Pegram

High Point Parks & Recreation Staff

Lee Tillery, Parks & Recreation Director Tracy Pegram, Assistant Parks & Recreation Director Tyler Cole, Recreation Manager Eugene Coleman, Parks Maintenance Manager Colten Marble, Special Facilities Manager

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You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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After School & Camps Discovery Sports Camp (Ages 6 - 9 & 10 - 12) Discovery Summer Sports Camp is an opportunity for athletes to learn new skills and sharpen their abilities over the summer. Staff and camp counselors with vast sports experience will facilitate this exciting program!

Morehead Recreation Center Mondays - Fridays, June 10 - July 22, 8 a.m. - 6 p.m.

No camp the week of July 1 $60 per week ($48 for June 17 week) Registration is per week. $10 nonrefundable/nontransferable deposit required per week.

Summer Day Camps (Rising Grades 1 - 6) The perfect place to make new friends, try new things and just have lots of fun! Rising first - sixth graders will enjoy favorite camp activities, including arts & crafts, field trips, team sports and much more. Be prepared for plenty of laughs, smiles and adventures! Campers will receive a t-shirt.

No camp Wednesday, June 19 or Thursday, July 4.

Allen Jay Recreation Center Deep River Recreation Center Oakview Recreation Center Mondays - Fridays, June 12 - Aug. 18, 7:30 a.m. - 6 p.m. $100 per week ($80 for June 17 week and July 1 week) Registration is per week. $10 nonrefundable/nontransferable deposit required per week.

Trailblazers Camp (Rising Grades 7 - 9) Summer camp for older campers offers opportunities to develop leadership skills and a passion for recreation. Ours is filled with arts & crafts, field trips, team sports and so much more. Campers will receive a t-shirt.

Deep River Recreation Center Oakview Recreation Center Monday - Friday, June 10 - Aug. 9, 7:30 a.m. - 6 p.m. $100 per week ($80 for June 17 week and July 3 week) Registration is per week. $10 nonrefundable/nontransferable deposit required per week.

Summer Tennis Camps (Ages 6 - 18) This camp for beginners covers all the basic skills of tennis, enabling each player to move to the next level. Learn how to keep score, learn the rules and etiquette of the game and learn how to rally and play points against one another to make learning the game fun and easy!

Our Intermediate Camp players are near the competitive level. Emphasis on point play will be stressed, as well as proper technique and court movement.

Oak Hollow Tennis Center Monday - Friday, June 3 - Aug. 9, 9 a.m. - noon $150 registration fee per week, $40 drop-in per day

Junior Nature Camps (Ages 6 - 8) Junior Bug Camp Campers spend the day learning about insects that dig, crawl and fly! Campers will learn how to safely catch, examine and release insects using nets, collection jars and other tools of the junior entomologist.

Mondays, June 24, Aug. 5, 8:30 a.m. - 4:30 p.m.

Junior Rock Camp Campers spend the day "hounding" for rocks and minerals on the trails and in a mineral lab. Four activities and three hikes help campers understand the rock cycle and the geology of the Piedmont region.

Tuesdays, June 25, Aug. 6, 8:30 a.m. - 4:30 p.m.

Junior Fish Camp Campers will enjoy a full day of learning about the lake environment and fishing. Campers will learn how to cast using PEC's fishing poles, then fish along the shore of the lake.

Wednesdays, June 26, Aug. 7, 8:30 a.m. - 4:30 p.m.

Junior Bird Camp Campers spend the day learning the tips and tricks of observing birds from the staff naturalists at PEC. Campers will visit five bird habitats and keep a checklist of the observations they make.

Thursdays, June 27, Aug. 7, 8:30 a.m. - 4: 30 p.m.

Junior Herpetology Camp Campers spend the day studying snakes, lizards, turtles, frogs, toads and salamanders under the supervision of PEC's staff naturalists. Using a variety of survey and observation techniques, campers will explore all of the "herp" habitats at PEC and practice safe ways to study reptiles and amphibians.

Fridays, June 18, Aug. 8, 8:30 a.m. - 4:30 p.m.

Piedmont Environmental Center $35 per person, per day Summer Nature Camp (Ages 8 - 12) Piedmont Environmental Center's summer nature camps are specifically designed for children who have a sincere interest in nature and the environment. Campers become junior resource managers of "homeland" territories while playing a land-use simulation game called Common Ground.

Hiking adventures on the trails and supporting activities in the classroom give campers a greater understanding of how plants and animals form communities much like our own. On Wednesdays, camp will meet at High Point City Lake Park for a day of nature study, fishing and swimming.

Piedmont Environmental Center Monday - Friday, 8:30 a.m. - 4:30 p.m.

July 8 - 12, July 15 - 19, July 22 - 26, July 29 - Aug. 1 $150 per week

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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After School & Camps Herpetology Camp (Ages 8 - 12) Designed for children who have a sincere interest in nature and the environment, Herpetology campers spend two days studying snakes, lizards, turtles, frogs, toads and salamanders under the supervision of PEC's professional staff naturalists.

Using a variety of survey and observation techniques, campers will explore all of the "herp" habitats at PEC and practice safe ways to study reptiles and amphibians.

Piedmont Environmental Center Monday and Tuesday, 8:30 a.m. - 4:30 p.m.

June 10 - 11, Aug. 12 - 13 $70 per person Camp Ann (Ages 11+) Camp Ann campers will enjoy a summer of fun, crafts, games, time with friends and much more! Snacks will be provided daily. For more information, please contact Stephanie Hedgecock at 336.883.3477 or stephanie.hedgecock@highpointnc.gov.

High Point City Lake Park Monday - Friday, 9 a.m. - 3 p.m.

June 17 - 21 (Adults) June 24 - 28 (Adults) July 8 - 12 (Middle/High School) July 15 - 19 (Middle/High School) July 22 - 26 (Adults) July 29 - Aug. 2 (Adults) $50 per camper/per week + $25 per camper/per week for transportation, if needed The week of June 17 - 21 will be $40 for camp and $20 for transportation due to the Juneteenth holiday.

Aqua Camp (Ages 12 - 15) Aqua Camp is an opportunity for middle school students to get hands-on learning through an environmental education field experience at PEC. By the end of the program, participants will have gained an understanding of their impact on water resources and learn their responsibility for water resource stewardship.

Piedmont Environmental Center Monday and Tuesday, July 1 - 2, 8:30 a.m. - 4:30 p.m. $60 per person

After School Program (Grades K - 5) Our after school programs offer a variety of activities, including homework time, gym games, arts & crafts, outside play and other planned activities. Parents are responsible for daily snacks. All after school programs follow Guilford County Schools traditional calendar and schedule for inclement weather-related closures.

Allen Jay Recreation Center School bus transportation is provided from Allen Jay Elementary and Allen Jay Prep (fifth grade). Parents need to arrange school bus transportation at their child's school.

Transportation is provided from Triangle Lake Montessori, Union Hill Elementary and Jamestown Elementary Schools.

We accept drop-offs from home or other schools.

Deep River Recreation Center Transportation is provided from Southwest Elementary, Phoenix Academy, Florence Elementary and Colfax Elementary. We accept drop-offs from home or other schools.

Oakview Recreation Center Transportation is provided from Oakview Elementary, Shadybrook Elementary, Johnson Street Global Studies, Montlieu Academy of Technology, Northwood Elementary and Kirkman Park Elementary. We accept drop-offs from home or other schools.

Mondays - Fridays, Aug. 26 - June 11, 2 - 6 p.m. $145 per month Discovery Sports After School Program (Grades 1 - 5) The Morehead Discovery Sports After School Program is designed to develop and improve the all-around sports skill sets of each participant. Through drills and practice, participants will learn the fundamentals of a wide variety of traditional and non-traditional sports and games, as well as teamwork and sportsmanship. The result will be an ability to play sports in pickup or recreational play settings and sufficient instruction to try out and play for an organized team.

Morehead Recreation Center Mondays - Fridays, Aug. 26 - June 11, 2 - 6 p.m. $80 per month

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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ASPIRE ASPIRE stands for Adaptive Sports, Programs and Inclusive Recreation.

ASPIRE offers a variety of programming meant to keep participants continually active, social and engaged.

Friends of all abilities are welcome! For more information on programs, please call 336.883.3477.

Fishabilities (Ages 5+) Enjoy a day of fishing, fun and friends! Adaptive fishing equipment and bait will be provided. To register or get more information, please contact Timpani Troxler at timpani.troxler@highpointnc.gov or 336.883.3483.

Oak Hollow Marina Wednesday, May 15, 9:30 a.m. - noon Free

ASPIRE Yoga (Ages 10+) ASPIRE is pleased to offer yoga for people of all levels and abilities! Whether you participate while sitting or standing, you are sure to reap the many benefits of this peaceful form of mindful exercise.

Southside Recreation Center Wednesdays, now - May 22, 10 - 11 a.m.

Free

ASPIRE Adaptive Kickball (Ages 5+) Kick back and relax with us this summer as you participate in our recreational kickball program! People of all abilities will enjoy going head-to-head with other players while learning the sport of kickball. For more information, please contact Timpani Troxler at 336.883.3483.

Miracle League Field Saturdays, 10 - 11 a.m.

June 29, July 6, July 20, Aug. 3, Aug. 17 Free

Special Olympics Guilford/High Point Swim Practice (Ages 8+) This is a training for Special Olympics athletes interested in swimming. Athletes must attend practices to be eligible for consideration for advancement to state competition.

YWCA High Point Mondays & Wednesdays, now - May 29, 6 - 7 p.m.

Free

High Point Challenger Soccer (Ages 8-35) No challenge is too great as ASPIRE presents this soccer league for persons with intellectual and developmental disabilities. Athletes will learn soccer and teamwork skills. For more information, please call 336.883.3483.

Morehead Recreation Center Thursdays, June 13 - July 18, 5:30 - 6:30 $10 per participant Super Social Supper Club (Ages 8+) Learn the basics of restaurant etiquette through this fun and social program. Learn how to place a food order, pay a bill and calculate a tip. All registered participants need to bring money, arrive at 6 p.m. and be picked up by 7:30 p.m.

Various Locations Wednesdays, 6 - 8 p.m.

May 29, June 26, July 31, Aug. 28, Sept. 25 Participant is responsible for the cost of their meal.

Special Olympics Guilford/High Point Bowling Practice (Ages 8+) This is an opportunity for Special Olympics athletes interested in bowling. Athletes must attend practices to be eligible for consideration for advancement to state competition. Please call Stephanie Hedgecock at 336.883.3477 to register.

High Point Bowling Center Mondays, now - May 20, 6 - 7:30 p.m.

Free

Special Olympics Guilford/High Point Bocce Practice (Ages 8+) You must attend practices to be considered for the 2024 fall state tournament. Registration is required; please contact Stephanie Hedgecock at 336.883.3477.

Morehead Recreation Center Mondays, Aug. 26 - Nov. 11, 6 - 7 p.m.

Free Variety Hour with ASPIRE (Ages 8+) This program is designed to help participants with disabilities expand their leisure and recreation interests in a safe indoor space. Each Wednesday morning, ASPIRE will offer an expanded series of experiences that will include adaptive art forms, exercise techniques and games.

Various Locations Wednesdays, Aug. 7 - Sept. 25, 10 - 11 a.m.

Free Special Olympics Guilford/High Point Soccer Practice (Ages 8+) The program will be facilitated by Special Olympics coaches and Parks & Recreation staff. Attendance at these practices is required to be considered for Special Olympics state tournament.

Morehead Recreation Center Mondays, Aug. 26 - Nov. 11, 6 - 7 p.m.

Free

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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ASPIRE ASPIRE stands for Adaptive Sports, Programs and Inclusive Recreation.

ASPIRE offers a variety of programming meant to keep participants continually active, social and engaged.

Friends of all abilities are welcome! For more information on programs, please call 336.883.3477.

Special Olympics Guilford/High Point Golf Practice (Ages 8+) Athletes interested in golf will practice for the fall 2024 season. Registration is required; please contact Stephanie Hedgecock at stephanie.hedgecock@highpointnc.gov or 336.883.3477.

Oak Hollow Golf Course Sundays, Aug. 27 - Nov. 12, 5 - 6 p.m.

Free Special Olympics Guilford/High Point Softball Practice (Ages 8+) Athletes must attend practices to be considered for the 2024 Special Olympics fall state tournament. Registration is required; please contact Stephanie Hedgecock at stephanie. hedgecock@highpointnc.gov or call 336.883.3477.

Allen Jay Recreation Center Tuesdays, Aug. 27 - Nov. 12, 6 - 7 p.m.

Free Visually Impaired Variety Club (Ages 18+) This monthly recreation program provides moral support and social engagement for individuals with vision impairments and their families. Activities vary by location and time each month. Interested participants must register the Friday before the program date.

Various locations Tuesdays, 6 - 8 p.m.

May 21, June 15, July 16, Aug. 20, Sept. 21 Free Lucky Strikes Bowling (All Ages) Looking for some weekend fun? Bowlers, friends and families of all abilities are welcome. Ramps are available if needed.

Bowlers will pay High Point Bowling Center directly for their games, not to exceed two games per week. All bowlers must be registered and paid by 9:45 a.m. each week.

High Point Bowling Center Saturdays, 10 a.m. - 12:30 p.m.

June 8, June 22, July 13, July 27, Aug. 10, Aug. 24 $2.50 per person, per game

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Athletics R.E.D. Zone Football & Cheerleading (Ages 6 - 12) A partnership between High Point, Greensboro and Thomasville Parks & Recreation departments, R.E.D. Zone youth football and cheer programs focus on building skills, teamwork and leadership. Our football program provides new opportunities for competition with an emphasis on player development. More teams, new faces, a communitydriven focus and minimal travel! Please contact 336.883.3621 for information on football and 336.883.8599 to learn more about our cheer program. Age is determined as of Sept. 1, 2024.

Various locations Registration dates: now through Aug. 16 Football practice will be Mondays, Tuesdays, Wednesdays and Thursdays, Aug. 1 - Nov. 9.

Games held on Saturdays, 9 a.m. - 6 p.m.

Football Divisions: 8U Mites, 10U Junior Varsity, 12U Varsity $40 registration fee - Cheerleading $50 registration fee - Football Summer Adult Flag Football League (Ages 18+) Adult Flag Football five-on-five is a fun outdoor program that is guaranteed to bring out your competitive nature and help you relive your glory days! For more information, please contact Eli Campbell at 336.883.3621.

High Point Athletic Complex Mondays - Thursdays, June 3 - July 12, 6 - 9 p.m. $500 per team 30 & Older Summer Basketball League (Ages 30+) Basketball is back! This league is for the ballers that still have game, but are tired of trying to keep up with the young bucks. Minimum eight-game regular season plus a singleelimination tournament. Tournament champion receives championship shirts and a team trophy; tournament runner- up receives a team trophy.

Deep River Recreation Center Mondays, Tuesdays, Wednesdays and Thursdays July 23 - Sept. 3, 6 - 9 p.m. $500 per team

More Flips, More Fun Gymnastics and Tumbling Class (Ages 5 - 12) This fun class builds skills in gymnastics and tumbling!

Students will do floor work and utilize the tumble track, beam and vault. We will also focus on physical conditioning and strength training.

Allen Jay Recreation Center Wednesdays, May 1 - 29, 6:30 - 7:30 p.m. $40 per month, per participant The Academy: Shooting Lab (Ages 12 - 18) Looking to improve your shot? The Shooting Lab allows you to maximize your reps while taking your shooting skills to the next level. Let's get to work; schedule your 30-minute session with us today!

Deep River Recreation Center Thursdays, May 16 - Aug. 22, 6 - 8 p.m. $25 per 30-minute session Pickleball Open Gym (Ages 18+) Easily adapted for all ages and skill levels, this easy-to-learn game combines many elements of tennis, badminton and ping-pong. It is played both indoors and outdoors on a badminton-sized court with a plastic ball. Join us and prepare to enjoy a fun new workout!

Morehead Recreation Center Mondays & Wednesdays, May 1 - Aug. 28, 11 a.m. - 1 p.m.

Mondays, May 6 - Aug. 26, 6 - 8 p.m.

Oakview Recreation Center Saturdays, May 4 - Aug. 31, 9 - 11 a.m.

Free

Little Flippers Gymnastics Class (Ages 1 - 4) We'll introduce the aspiring young gymnast to the fundamentals of gymnastics! With assistance from a parent or guardian, this class will focus our participants on balance, coordination, listening skills and following directions.

Allen Jay Recreation Center Thursdays, May 2 - 30, 11:30 a.m. - 12:30 p.m. $25 per participant, per month

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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Athletics Adult Open Gym (Ages 18+) Play pickup basketball in a casual setting. Friendly competition is welcomed! Participants may check out a basketball or bring their own.

Allen Jay Recreation Center Thursdays, May 2 - Aug. 29, 6 - 7:30 p.m.

Morehead Recreation Center Wednesdays, May 1 - Aug. 28, 6 - 8 p.m.

Free Family Open Gym (All Ages) Shoot hoops, practice those basketball skills and enjoy family time in a casual atmosphere as you get in a workout together!

Allen Jay Recreation Center Saturdays, May 4 - Aug. 31, 10 a.m. - noon Deep River Recreation Center Saturdays, May 4 - Aug. 31, 10 a.m. - noon Morehead Recreation Center Saturdays, May 4 - Aug. 31 noon - 2 p.m.

Free High Point Pickleball Tournaments (Ages 18+) Showcase your pickleball skills on a more competitive platform! This opportunity offers three single-day doubles tournaments. For additional information, please call 336.883.3621.

Oakview Recreation Center Saturdays, 11 a.m. - 4 p.m.

July 13, Aug. 17, Aug. 31 $20 per doubles team, per tournament Oak Hollow Open (Ages 16+) Celebrating its 36th year, entries in this tournament are open to the first 100 teams of amateur golfers ages 16+. Seniors (age 55+) will play from the white tees. This tournament also features a Par 3 Challenge with the closest to the pin on all par threes on both days. The entry fee goes towards gift certificates and prizes; it does not include green fee or cart fee. Application and entry fee must arrive by noon on Friday, May 24, 2024. Over $14,000 in prizes and gift certificates will be awarded!

Oak Hollow Golf Course Saturday and Sunday, June 1 - 2, 8 a.m. - 8 p.m. $140 per team

Fall Oak Hollow Open: President's Cup Edition (ages 16+) Celebrating its thirteenth year, the Oak Hollow's President's Cup Edition is a two-person captain's choice, 36-hole event that will be flighted after the first round. Open to the first 60 teams, the 8 a.m. "Shotgun Start" for both Saturday and Sunday rounds gives golfers a chance to get a round in before watching football games in the afternoon! Seniors (ages 55+) will play from the white tees. This event will also include a Par 3 Challenge with the closest to the pin on all par threes on both days.. Please note that the entry fee will go towards gift certificates and prizes and does not include green fee or cart fee. Over $8,400 in prizes and gift certificates will be awarded based on a full field.

Oak Hollow Golf Course Friday and Saturday, Sept. 21 - 22, 8 a.m. - 3 p.m. $140 per team Discount Golf Card (Ages 18+) Our golf card entitles the bearer to the following: • $5 off each 18-hole round of golf with a cart at Oak Hollow and Blair Park • Good seven days a week, and applies to Senior and Ladies' Day rates as well • Cards are good through Dec. 31, 2024.

• Nontransferable This card makes a great gift for golf fans. Buy yours today, and save all year long!

Blair Park Golf Course & Oak Hollow Golf Course Now - Dec. 31 $50 per card, per person Twilight Golf Rates (All Ages) Twilight Golf Rates are in effect Monday - Friday.

The time varies with each season.

Now - Sept. 6, 3 - 8 p.m.

Starting Sept. 9, 2 - 7 p.m.

Blair Park • $22 with cart and $13 to walk Oak Hollow • $25 with cart and $16 to walk

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Cultural Arts Let's Get Crafty with Oak Street Health (Ages 50+) Creativity helps stimulate the brain, improve memory/ cognition and can also help relieve stress and anxiety. Each month will feature a fun, creative project on a different theme!

Please note that space is limited, and you must register separately for each session in advance. Register at the Senior Center or call 336.883.3584.

Roy B. Culler, Jr. Senior Center Fridays, 1 - 2 p.m.

May 3: Birdhouses June 7: Succulent Suncatchers Free Nurture Nature with Oak Street Health (Ages 50+) Shake off those winter blues and join us for this series of three informative classes presented by our community partners.

Limited space is available. Advance registration is required by calling the Senior Center at 336.883.3584.

Roy B. Culler, Jr. Senior Center Friday, 1 - 2 p.m.

May 17: Plants That Are Great in the Summer Heat.

June 21: Garden Maintenance Free Pottery Time with Mom (All Ages) Make some special memories as you create freehand pottery with your mom at this event, or gather some fellow moms for craft time! You will take your creation home to air dry.

Allen Jay Recreation Center Friday, May 10, 6 - 7 p.m., 7 - 8 p.m.

Saturday, May 11, 1 - 2 p.m., 2 - 3 p.m. $5 per person

Fitness & Exercise Youth Open Gym (Ages 5 - 17) Lace up your shoes, grab your basketball and let's determine who is the best baller! This open gym time provides youth the opportunity to play in a fun and free play setting.

Allen Jay Recreation Center Mondays, June 3 - Sept. 23, 6 - 7:30 p.m.

Free Power Hour (Ages 7 - 14) You'll see your child's strength, balance, coordination and agility grow through core exercises, cardio workouts and fitness games. Please note that preregistration is required.

Allen Jay Recreation Center Thursdays, May 2 - 23, 6:30 - 7:30 p.m.

Free High Point Heroes Open Gym (Ages 18+) Veterans are welcome to enjoy fellowship time with other vets and first responders as they play a little ball or walk around the gym!

Deep River Recreation Center Wednesdays, 11 a.m. - 1 p.m.

Oakview Recreation Center Fridays, 11 a.m. - 1 p.m.

Free Indoor Cricket Open Gym (Ages 18+) We're providing indoor open gym time for current recreational cricket players ages 18+ who want to exercise and have fun! This program uses tennis balls only and will rotate to a few different High Point recreation centers throughout the spring and summer.

Deep River Recreation Center Thursdays, May 2 - June 27, 6 - 8 p.m.

Free Yoga at Deep River (ages 18+) The practice of yoga offers a multitude of benefits. It can help lower blood pressure, increase relaxation and reduce stress and anxiety levels. Yoga also stimulates the circulatory system while keeping muscles and joints strong and flexible. It helps with breathing, posture and balance. Beginners are welcome to join this class!

Deep River Recreation Center Saturdays, May 4 - Aug. 31, 9 - 10 a.m. $15 per class Senior Boot Camp (Ages 50+) Are you an active adult age "50 and better" and searching for a vigorous workout program? This class includes cardio, a core workout and strength training with workout stations.

Please note that a doctor's note is required to participate.

Roy B. Culler, Jr. Senior Center Wednesdays and Fridays, 8:30 - 9:30 a.m. now - June 28, July 10 - Aug. 30 $10 per person

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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Fitness & Exercise Arthritis Foundation Exercise Program (AFEP) (Ages 50+) We are pleased to offer a low-impact recreational exercise program with a brief educational component that may help those with arthritis at all activity levels improve functional ability, self-confidence, self-care, mobility, muscle strength and coordination. Registration is required.

Roy B. Culler, Jr. Senior Center Mondays, 8:30 - 9:30 a.m. now - May 20, June 3 - 24, $20 per person, per four-week session Pickleball for Seniors (Ages 50+) Learn a new sport or sharpen your skills! Pickleball is easy for beginners to learn but can develop into a fast-paced and competitive game for experienced players. Participants need to have good balance and agility and be able to move quickly on the court. Preregistration is required.

Morehead Recreation Center Tuesdays and Thursdays, now - May 30, 1 - 2:30 p.m.

Free Chair Yoga (Ages 50+) Participants will work on improving flexibility and strength, focus on improving balance in standing poses and developing mindfulness and relaxation techniques. We will learn seated and standing positions for strength and balance, then practice stretching and a brief relaxation and meditation period to conclude the session. Participants should be able to maintain both seated and standing positions with the assistance of a chair.

Roy B. Culler, Jr. Senior Center Thursdays, May 2 - June 27, 8:30 - 9:30 a.m. $20 per person, per month AHOY Exercise (Ages 50+) Our AHOY exercise program is a chair-based, low-impact movement class designed for all levels of fitness. Routines include stretching, range of motion and strength-building exercises - plus a little bit of dancing!

Morehead Recreation Center Tuesdays and Thursdays, May 2 - Aug. 28, 11 a.m. - 1 p.m.

Free

Beginners Ballet for Seniors (Ages 50+) Ballet is an excellent source of exercise for seniors!

Incorporating the basic concepts of ballet, this program can offer a unique source of fitness and balance solutions. Chairs will be used for stability when necessary.

Roy B. Culler, Jr. Senior Center Tuesdays, May 7 - Aug. 27, 9 - 10 a.m. $30 per person, per month Allen Jay Walkers Club (Ages 50+) This program provides space for adults to safely walk and socialize with friends as they improve overall health and wellness through exercise.

Allen Jay Recreation Center Mondays and Wednesdays, May 13 - June 26, 11:30 a.m. - 1:30 p.m.

Free Drums Alive Golden Beats (Ages 50+) The rhythmic patterns of the drum increase synchronization of brain wave activity, increase endorphins and decrease negative feelings. This evidenced-based program, specially designed for the senior population, is taught by a Drums Alive Golden Beats certified instructor. Registration is required. Please contact the Senior Center at 336.883.3584.

Roy B. Culler, Jr. Senior Center Wednesdays and Fridays, 3 - 4 p.m.

May 22 - June 28 $50 per person, per six-week session Deep River Walkers (All Ages) Don't like walking alone? We offer a walking group to help you maintain a healthier lifestyle; all ages and paces are welcome. Please contact us at 336.883.3407 for more details.

Deep River Recreation Center Wednesdays, May 1 - June 5, 6 - 8 p.m.

Free

Senior Yoga (Ages 50+) The practice of yoga offers a multitude of benefits. It helps with breathing and posture, as well as meditation to integrate your mind. Stretching, bending and balancing help align the head, neck and spine. Yoga can also stimulate the circulatory system while keeping muscles and joints strong and flexible. Studies show that yoga may help reduce the risk of heart disease by lowering blood pressure and anxiety levels. It induces relaxation and can be useful in pain management. Registration is required for this program.

Beginners are welcome!

Roy B. Culler, Jr. Senior Center Mondays and Thursdays, May 2 - June 27, 11 a.m. - noon $40 per month

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Instructional Swim Lessons (Ages 3 - 14) Offered from Pre-K to Youth Level 3, these lessons follow the American Red Cross's "Learn To Swim" program for swimming and water safety skills. All participants must be accompanied by a parent/guardian. Note: Full participation in all sessions is required for development and progression of swimming skills, so participants should make sure they can attend all sessions before signing up. Please note that preregistration is required, and registration opens May 15.

High Point City Lake Park Washington Terrace Park Monday - Thursday, 6:45 - 7:15 p.m.

June 10 - 13, June 17 - 20, June 24 - 27, July 8 - 11, July 15 - 18, July 22 - 25, July 29 - Aug. 1, Aug. 5 - Aug. 8 Free Learn to Sail Lessons (Ages 12+) Teens and adults learn the basics of sailing through handson experience with the help of experienced sailors from the Oak Hollow Sailing Club. The course includes classroom instruction followed by time on the water. Life jackets will be provided. Participants must know how to swim.

Oak Hollow Marina Monday - Friday, 10 a.m. - 1 p.m.

June 17 - June 21, July 8 - July 12 $175 per person Dog Obedience Class (Ages 18+) Qualified instructors will teach owners and dogs basic commands and socialization skills. Dogs must be at least eight weeks old. Participants must bring the pet's shot records, a six-foot, non-retractable leash, a choke collar and treats.

Oakview Recreation Center Tuesdays, 7 - 8 p.m.

May 14 - June 18, July 2 - Aug. 6, Aug. 20 - Sept. 24 $50 per dog

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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Outdoor Adventure & Nature Education Youth Fishing Derby (Ages 1 - 15) This free program incorporates hands-on activities that teach youth up to age 15 about fishing skills. After training, youth can participate in a fishing tournament to hone their newlylearned skills. T-shirts are provided for the first 80 kids. Prizes are drawn throughout the day, and trophies are awarded in three age groups to those catching the biggest fish, the smallest fish and the most fish. Check-in begins at 7:30 a.m.

Oak Hollow Marina Saturday, June 8, 8 a.m. - 10 a.m.

Free Creek Week Lakeshore Trail Walk (Ages 6+) Discover the plants and animals that like the wet and wild side of life as we walk along the Bill Faver Lake Shore Trail. We will get up close to a beaver lodge, dip our nets to collect macroinvertebrates, fish and tadpoles and scan the shoreline for herons, ducks and kingfishers. Participants need to dress for outdoor adventure.

Piedmont Environmental Center Tuesday, June 4, 10 - 11:30 a.m.

Free Mighty Explorers (Ages 13 - 17) Get your teen in the glorious outdoors! They will have the opportunity to see and enjoy the amazing natural resources that High Point and North Carolina have to offer in a safe, fun group environment.

Allen Jay Recreation Center Saturday, May 18, 2 - 4:30 p.m., Ultimate Climbing Gym $10 per person Saturday, June 15, 9 - 11:30 a.m., Kayaking at Oak Hollow $5 per person Saturday, July 20, 9 - 11:30 a.m., Compass Mapping $5 per person International Migratory Bird Day (Ages 13+) One of the most fascinating miracles in the natural world is bird migration. No mention of migration is complete without recognizing the tremendous migratory feat of the arctic tern.

Flying 60,000 miles each year, this Olympian migrates from one end of the earth to the other and then miraculously returns to its exact location of departure. This program takes place on International Migratory Bird Day and highlights the extraordinary feat of bird migration. Heading into the woods to identify migrants and resident bird species will conclude this engaging event.

Piedmont Environmental Center Saturday, May 11, 9 - 11:30 a.m.

Free

Cicada Slumber: The Great Emergence (Ages 13+) Have you heard about the big emergence? After spending 13 years living under the ground, this summer, the 13-year cicada (referred to as Brood XIX) will claw its way to the surface by the thousands and change into a quite bizarrelooking adult. Often they create an almost deafening sound as they make this amazing transition. Discover what factors led to this very unusual life cycle as we learn more about Brood XIX cicadas through a presentation and hands-on activities, including an outdoor walk in search of some cicadas to catch and examine more closely.

Piedmont Environmental Center Saturday, June 8, 9 - 11:30 a.m.

Free Flying Dragons: The Lives of Dragonflies (Ages 14+) Zipping around ponds and lakes and flying with great speed and agility over fields and through the woods, dragonflies are a marvel of nature. They spend their first months as nondragonfly looking larvae and then transform into impressive adults capable of great speed as they effortlessly snatch other insects out of the air. They also come in an astonishing range of sizes, colors and behaviors. We will discuss the natural history of the dragonfly, then head to the field to catch and examine them closely.

Piedmont Environmental Center Saturday, July 20, 9 - 11:30 a.m.

Free Sunrise Paddles (Ages 16+) The early bird gets the worm! Enjoy a guided sunrise tour by kayak around beautiful Oak Hollow Lake. Participants must be 16 years of age to operate Oak Hollow Marina's kayaks.

Registration is required in advance.

Oak Hollow Marina Fridays, June 7, July 19, Aug. 9, 5:30 - 7 a.m. $15 for a single kayak, $22 for tandem kayak, $6 if you bring your own.

Sunset Paddles (Ages 16+) Enjoy a guided sunset tour around beautiful High Point City Lake by kayak, with the light of a full moon at its optimal phase.

High Point City Lake Park Fridays, June 21, July 19, Aug. 16, 7:30 - 9:30 p.m. $6 per person

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Outdoor Adventure & Nature Education Oak Hollow Fall Bass Tournament (Ages 16+) Our Fall Bass Tourney is back at Oak Hollow Lake! Tournament participants will compete to catch five of the biggest largemouth bass for prize money. Payback is 100 percent of the entry fees. Entry fee is $100 per team plus $7 launch fee; launch fee is waived if you register by Oct. 12. There is also an optional $20 Big Fish Pot. Event is rain or shine! For more information, please call 336.883.3494.

Oak Hollow Marina Saturday, Oct. 12, 7 a.m. - 3 p.m. $100 entry fee per team, plus $7 launch fee Discovery Hike (Ages 18+) At the height of birds singing, flowers blooming and insects humming, it is a great time to take a discovery hike on the trails to discover the spring season. Participants will also explore clues to past land use that are evident in the landscape of PEC. The morning hike takes place on the trails of the South Preserve, while the afternoon hike will explore the trails of the North Preserve. Advance registration is required for these walks. Register for one or both sessions.

Piedmont Environmental Center Saturday, May 4, 9 - 11 a.m. and 1 - 3 p.m.

Free Wildflowers, Birds and Mountains: A Weekend in the Blue Ridge (Ages 18+) Spend the weekend hiking, floating the river, camping, botanizing and viewing wildlife in North Carolina’s Blue Ridge Mountains. Contact Piedmont Environmental Center for more information or to register.

Piedmont Environmental Center Friday - Sunday, June 28 - 30, 8 a.m. - 5 p.m. $250 per person Moonlit Moth Mixer (Ages 18+) Mingle with fellow nature enthusiasts, enjoy a moth-inspired dessert (yummy lemonade and pie), and learn about lepidoptera during PEC's observance of National Moth Week!

Discover the diversity of moths attracted to our light station while you learn about their fascinating life cycles, importance as pollinators and other fascinating facts about these winged creatures of the night.

Piedmont Environmental Center Friday, July 26, 8 - 10 p.m. $12 per person

A Natural History of Invasive Plants of the Piedmont (Ages 18+) Invasive plants have become a serious threat to intact ecosystems, and a threat to many of our native species. These introduced plants often become difficult to eradicate, and they can seriously alter balanced, intact ecosystems. Many of these plants were intentionally planted for food, spices, medicines and for many other uses. Participants will learn to identify 20 invasive species and understand how they became a part of our landscape.

Piedmont Environmental Center Saturday, Aug. 24, 9 - 11 a.m.

Free Annual Wildflower Sale (All Ages) Beautify your home garden, provide a food source to pollinators and support PEC's environmental education efforts when you participate in our annual wildflower sale!

Over three dozen species of wildflowers have been sowed, and many have germinated in PEC's greenhouse. Purple coneflower, milkweed and black-eyed Susan are just a few of the many seedlings that will be available for 75 cents each.

Friends of PEC members are welcome to purchase early on Friday, May 10 from 1 - 5 p.m. Any leftover seedlings will be available for sale at our event on National Trails Day, June 1.

Piedmont Environmental Center Saturday, May 11, 9 a.m. - noon Free to attend, seedlings are 75 cents each Wild Track Finders (All Ages) What’s that animal track? Do you ever wonder who left a track behind in your yard or along a trail? This family-friendly tracking adventure will take you onto the trails in search of tracks, where you will create a mold of the discovered track to take home. While our molds dry, we will head indoors to learn more about common animal tracks of the area.

Each person will go home with an increased knowledge of the tracks in the area, along with a great mold keepsake.

Piedmont Environmental Center Saturday, July 13, 9 - 11:30 a.m. $5 per person

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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Special Events Juneteenth Jubilee (Ages 10 - 13) Juneteenth is a time for reflection, remembrance and celebration. We will meet at Becky's and Mary's, one of High Point's oldest black-owned restaurants and located in a historic black community, for lunch as we discuss the hard history of slavery and the fight for freedom. There is no fee to attend, but participants are asked to purchase their own meal and to respect the thoughts and input of other attendees.

Southside Recreation Center Tuesday, June 18, 4 - 6 p.m.

Participant is responsible for the cost of their meal.

Senior Games and SilverArts Closing Ceremony (Ages 50+) The Senior Games & SilverArts Closing Ceremony includes a wonderful performing arts show by our talented local seniors. Enjoy great entertainment for the whole family: comedy/drama, dance, vocal and instrumental acts and more! Space is limited, so purchase your tickets early by stopping by the Senior Center or calling us at 336.883.3584.

Roy B. Culler, Jr. Senior Center Tuesday, May 14, 5:30 - 7 p.m. $5 for Senior Games participants, $8 for guests Veterans Resource Fair (Ages 50+) This event links veterans ages 50+ with multiple community agencies who provide support, services, screenings, resources and information that is important to them. A boxed lunch and giveaways will also be provided. Each veteran may bring one guest.

Roy B. Culler, Jr. Senior Center Tuesday, May 21, 12:30 - 2 p.m.

Free Gate City Honors Concert and Jazz Bands (Ages 50+) Join us for a late afternoon of live entertainment and cultural enrichment as we enjoy American songs of the 1920s through the 1950s. We'll hear Broadway favorites to marches, classical hits to big band favorites and ragtime to traditional music. Please join us and bring family and friends!

Roy B. Culler, Jr. Senior Center Tuesday, June 11, 2 - 3 p.m.

Free Senior Class Chorus Summer Concert (Ages 50+) This concert, offered by the Senior Class Chorus, will focus its repertoire on summer-themed songs from the "rock & roll era" of the 1950s and 1960s. Please join us and bring family and friends!

Roy B. Culler, Jr. Senior Center Friday, June 21, 2 - 3 p.m.

Free

Food Truck Rally (All Ages) Enjoy culinary offerings from a variety of food trucks and food carts and browse non-food vendors in one of High Point's most beautiful park settings. Park amusements will be open and available for use at regular ticket prices.

High Point City Lake Park Saturday, May 4, noon - 5 p.m. $50 non-food vendors, $75 food vendors Sidewalk Chalk & Craft Show (All Ages) Spend the day watching artists chalk the pavement, participating in kids’ outdoor field activities, shopping items offered by local vendors and enjoying food available for purchase by local food trucks. You will have a chance to create a chalk art masterpiece of your own, too! Chalk will be provided; you are welcome to bring other supplies with you, such as brushes, kneeling pad, towel, eraser, sponge or additional chalk. Call 336.883.3508 for more information.

Oakview Recreation Center Saturday, May 18, 10 a.m. - 2 p.m.

Craft vendors: $25, Chalk artists: Free National Trails Day Celebration (All Ages) Grab your hiking shoes and help us celebrate National Trails Day! PEC naturalists will lead guided hikes beginning at 9:30 and 11:30 a.m., live animals will be on display, and other organizations will be present during the celebration.

Piedmont Environmental Center Saturday, June 1, 9 a.m. - 1 p.m.

Free Family Fun Night (All Ages) Enjoy an evening of swimming and games for the whole family! Show off your hula hooping skills, dive for treasure, clock your fastest water slide time and more. You might even win ice cream or candy!

High Point City Lake Park Aquatic Center Fridays, June 14, July 12, 7 - 9 p.m. $5 per person Uncle Sam Jam (All Ages) Take part in a long-standing, much-loved community tradition and celebrate the Fourth of July with High Point Parks & Recreation! Food, fun and plenty of entertainment will all be at one location. Enjoy our fireworks display at 9:15 p.m.

Oak Hollow Festival Park Thursday, July 4, 2:30 - 10:30 p.m.

Free

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Special Interest Cheerleading Open House (Ages 4 - 17) This event provides parents and participants the opportunity to learn more about High Point Parks & Recreation's five highly-successful cheer programs, as well as the chance to register for our Youth Cheerleading R.E.D. Zone Cheer program. We will also feature a special performance from our competitive All-Star Stomp-N-Shake Cheer team.

Discover the details about Competitive Tiaras Cheer (ages 4-6), Mighty Mite Tiaras Recreation Cheer (ages 4-6), R.E.D. Zone Recreation Cheerleading (ages 6-12), Basketball Cheerleading (ages 7-10) and All-Star Stomp-N-Shake Cheerleading (ages 9-17).

Washington Terrace Community Center Saturday, May 18, May 9, 10 a.m. - 1 p.m.

Free Girls II Women (Ages 9+) Today's world throws a lot of challenges at our teens. We will discuss topics like peer pressure, body awareness and good decision-making in a confidential, supportive setting. We're even going to learn some basic kitchen skills and do a little cooking, as well as stretching exercises for relaxation and fitness activities for wellness.

Southside Recreation Center Tuesdays, Sept. 26 - Oct. 31, 4 - 5 p.m.

Free Freestyle and Flow: Youth Open Mic Night (Ages 14 - 17) Are you an artist, singer, poet or songwriter? Do you play an instrument such as piano? Show off your skills and gain some stage experience at our Freestyle & Flow Open Mic Night!

Morehead Recreation Center Friday, May 31, 6 - 8 p.m.

Free Baby Cafe (Ages 18+) Join us for our engaging workshops and classes, where you can learn valuable parenting tips, exchange stories with other caregivers and foster meaningful connections within our vibrant community.

Southside Recreation Center Wednesdays, now - Aug. 28, 10:30 a.m. - 12:30 p.m.

Free

High Point Heroes Club (Ages 18+) Those who serve deserve the very best! We are pleased to offer recreational opportunities for local veterans and active duty service members through this unique new program.

Please reach out to register or learn more; please contact Timpani Troxler at 336.883.3483 or send an email to timpani.troxler@highpointnc.gov.

Various locations Fridays, 5:30 - 7 p.m.

May 3, June 7, July 5, Aug. 2, Sept. 6 Free Bingo (Ages 50+) Socialize and meet new friends at the Culler Senior Center, all while enjoying games of bingo! We are also accepting donations of prizes that are unused and in original packaging.

Roy B. Culler, Jr. Senior Center Wednesdays, now - December 18, 1 - 3 p.m. $1 per person Grief Support: Walking Through Grief (Ages 50+) This nine-week grief support group, sponsored by Liberty Hospice, is offered in person and virtually. Discussion time follows each session, covering material such as "‘I’m Grieving, Now What?," "Grief During Holidays," "Complicated Grief" and others.

Roy B. Culler, Jr. Senior Center Fridays, May 3 - June 28, 9:30 - 11 a.m.

Free Older Americans Month Seed Swap (Ages 50+) We're celebrating the theme "Powered by Connection" during Older Americans Month 2024 with a Plant & Seed Swap! To emphasize our focus on the profound impact that meaningful relationships and social connections have on our health and well-being, each participant must bring seeds or at least one plant to exchange at the event. Please register in advance by calling the Senior Center at 336.883.3584.

Roy B. Culler, Jr. Senior Center Tuesday, May 7, 9 - 11:15 a.m.

Free

You can register for all programs by visiting our website or calling our office at 336.883.3469.

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Special Interest Paul Ciener Botanical Garden Trip (Ages 50+) This lovely location features seven acres of themed gardens, including a visitor center and gift shop, connecting guests to the world of plants, gardening and horticulture. After our tour of the gardens, we will travel to the C&H Cafeteria for lunch. Program fee includes admission and transportation.

Additional cost of lunch is on your own.

Roy B. Culler, Jr. Senior Center Thursday, May 9, 9:30 a.m. - 2 p.m. $10 per person Humana Healthcare Information Sessions (Ages 50+) Learn more about healthcare options for older adults from a licensed agent! Light refreshments will be provided, along with giveaways.

Washington Terrace Community Center Thursdays, May 9, June 13, 9:30 a.m. - 12:30 p.m.

Free

Watermelon Social (Ages 50+) We are going all in with our favorite summer time treat! Test your knowledge of this fruit in our trivia game, participate in a watermelon-themed craft and, of course, enjoy snacking on some delicious watermelon, too. This program is sponsored by HealthTeam Advantage; advance registration is required. Please register at the Senior Center or call 336.883.3584.

Roy B. Culler, Jr. Senior Center Friday, July 12, 1 - 2 p.m.

Free Caregivers: An Alternative Day Program for Loved Ones (Ages 50 +) Are you a caregiver seeking an alternative day program for your aging loved one? The Senior Center is partnering with Emmanuel Senior Enrichment Center, a state-certified adult day care and health center, to provide programs and care to frail and impaired adults who require daytime supervision.

If interested, please register at the Senior Center or call 336.883.3584.

Roy B. Culler, Jr. Senior Center Wednesday, July 24, 11 - 11:45 a.m.

Free

You can register for all programs by visiting our website or calling our office at 336.883.3469. www.highpointnc.gov/pr

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Roy B. Culler, Jr. Senior Center The mission of the Roy B. Culler, Jr. Senior Center is to provide a safe, accessible and well-maintained facility that provides recreation programs for the senior residents in the City of High Point. For more information on programs, please call 336.883.3584 or visit www.highpointnc.gov/pr.

Monthly/Weekly Programs AHOY Exercise Class Art Class Art Class II Bid Whist

Computer Lab Duplicate Bridge Games

Mondays, Wednesdays & Fridays Wednesdays Thursdays Thursdays Mondays - Fridays Tuesdays Wednesdays Mondays Mondays Mondays, Wednesdays & Fridays Tuesdays Tuesdays - Fridays Tuesdays & Thursdays

10 - 11 a.m.

1:30 - 4:30 p.m.

1 - 4 p.m.

10 a.m. - noon 9 a.m. - 5 p.m.

5 - 8 p.m.

1 - 3 p.m.

9:30 - 10:30 a.m.

2 - 4 p.m.

2 - 3 p.m.

6 - 7 p.m.

9 a.m. - 5 p.m.

11:30 a.m. - 4:30 p.m.

Knitting and Crochet

Thursdays Tuesdays (Advanced)

9:30 - 11:30 a.m.

3 - 6 p.m.

Mahjong

Wednesdays

1 - 4:30 p.m.

Media Center

Mondays - Fridays

9 a.m. - 5 p.m.

Open Walking Time

Mondays - Fridays Tuesdays

9 a.m. - 4 p.m.

5:30 - 8 p.m.

Pickleball for Seniors

Tuesdays & Thursdays

1 - 2:30 p.m.

Mondays - Fridays Tuesdays Mondays & Fridays Tuesdays Wednesdays & Fridays Tuesdays

9 a.m. - 5 p.m.

5 - 8 p.m.

1 - 4 p.m.

1 - 6 p.m.

8:30 - 9:30 a.m.

10:30 a.m. - noon

Thursdays

9 a.m. - 12:30 p.m.

Mondays & Thursdays

1 - 4:30 p.m.

Billiards Bingo Blood Pressure Screening Bowling Chair Volleyball

(at Morehead Recreation Center)

Pingpong Pinochle Samba Card Game Senior Boot Camp Senior Class Chorus Advanced Social Contract Bridge Triple Play Canasta 18

Trails & Greenways High Point Greenway The High Point Greenway is a 4.9-mile paved trail beginning at Armstrong Park (305 E. Parkway Ave.) and ending at Piedmont Environmental Center (1220 Penny Road).

High Point City Lake Park Trail - 0.5 miles (This trail connects High Point City Lake Park with the Piedmont Environmental Center) Bicentennial Greenway The 6.2-mile High Point section of the Bicentennial Greenway begins at the Piedmont Environmental Center (1220 Penny Road) and runs to Gallimore Dairy Road. The Greenway then travels through Greensboro, connecting to the Atlantic and Yadkin Greenway at the Guilford Courthouse National Military Park.

Natural Surface Trails High Point offers 6.6 miles of natural surface trails through hardwood and pine forests and lakeside habitats in the North and South Preserves at the Piedmont Environmental Center (1220 Penny Road).

Southwest Heritage Greenway This .44-mile paved trail runs between Vail Avenue and Grimes Avenue, with parking located at the Southside Recreation Center (401 Taylor Ave.). From Taylor Avenue to Grimes Avenue, enjoy the Botanical Woodland Teaching Garden, a helixshaped walkway that combines art with nature.

West End Cross Country Course & Walking Trail A 1.5-mile natural surface walking trail is located at West End Park (1701 Edgewood Drive). This course can be reserved by groups for a cross country meet for $100 per meet. Please call 336.883.3480 to check availability.

Urban Hikes In partnership with the High Point Library, we've created an Urban Hikes Map with eight trails starting from the High Point Public Library. All the hikes are accessible by sidewalk.

Other Walking Loops Aderholdt Track (High Point Athletic Complex): one loop = .25 miles Allen Jay Recreation Center and Park (1073 E. Springfield Road): one loop = .5 miles Burnett Park (1051 Montlieu Ave.): one loop = .3 miles Washington Street Park (738 Washington St.): one loop around playground = .1 mile Washington Terrace Park (101 Gordon St.): one loop = .3 miles Find more information on our website: www.highpointnc.gov/trails.

Safety is always top priority. Please remember these important tips when visiting our parks and facilities.

www.highpointnc.gov/pr

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Facilities Allen Jay Recreation Center 336.883.3509 1073 E. Springfield Road

Oak Hollow Tennis Center 336.883.3493 3401 N. Centennial St.

Athletic Field Rentals 336.883.3480 136 Northpoint Ave.

Oakview Recreation Center 336.883.3508 503 James Road

Blair Park Golf Course 336.883.3497 1901 S. Main St.

Piedmont Environmental Center 336.883.8531 1220 Penny Road

Deep River Recreation Center 336.883.3407 1529 Skeet Club Road

Roy B. Culler, Jr. Senior Center 336.883.3584 921 Eastchester Drive, Suite 1230

Hedgecock Dog Park 336.883.3469 300 W. Parris Ave.

Southside Recreation Center 336.883.3504 401 Taylor Ave.

High Point Athletic Complex 336.883.3480 2920 School Park Road

Washington Terrace Park & Community Center 336.883.8599 101 Gordon St.

High Point City Lake Park 336.883.3498 602 W. Main St., Jamestown

1718 Cedrow Drive High Point, N.C. 27260

Oak Hollow Campground 336.883.3492 3415 N. Centennial St.

• • • • •

Oak Hollow Marina 336.883.3494 3431 N. Centennial St. Oak Hollow Park 336.883.3494 1841 Eastchester Drive

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Allen Jay, Deep River, Morehead & Oakview Recreation Centers Monday - Thursday 11 a.m. - 8 p.m.

Friday 11 a.m. - 6 p.m.

Saturday 9 a.m. - 2 p.m.

Southside Recreation Center Monday - Thursday Friday Saturday

Facility Spotlight Cedrow Park

Morehead Recreation Center 336.883.3506 101 Price St.

Oak Hollow Golf Course 336.883.3260 3400 N. Centennial St.

Recreation Centers Hours of Operation

Basketball Court Picnic Shelter Playground Regulation Baseball / Softball Field Restrooms

9 a.m. - 8 p.m.

9 a.m. - 6 p.m.

9 a.m. - 2 p.m.

Facility Rentals Picnic Shelters Plan your next gathering at one of our shelters.

Shelters are located at: • Allen Jay Park • Armstrong Park • Cedrow Park • Deep River Park • Macedonia Park • High Point City Lake Park • Oak Hollow Park • Washington Terrace Park

Deep River Park Shelter

Call 336.883.3469 or scan the QR code for more information.

Indoor Facilities Activity rooms, meeting rooms, gymnasiums and auditorium Indoor facilities are located at: • Allen Jay Recreation Center • Deep River Recreation Center • Morehead Recreation Center • High Point City Lake Park Meeting and Event Center • Oak Hollow Marina • Oakview Recreation Center • Piedmont Environmental Center • Southside Recreation Center • Washington Terrace Community Center

High Point City Lake Park Meeting and Event Center

Call 336.883.3469 or scan the QR code for more information.

Athletic Fields High Point Parks & Recreation has a variety of athletic fields available for rentals when not in use for programming. Rental rates vary based on choice of field and use of field. Please visit our website to fill out a field rental request form and view rental rates.

Call 336.883.3469 or scan the QR code for more information.

Aderholdt Track

High Point Parks & Recreation Play. Learn. Enjoy.

www.highpointnc.gov/pr

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Index Allen Jay Recreation Center................................................................................. 20 Summer Day Camp.........................................................................................................4 After School Program.....................................................................................................5 Little Flippers Gymnastics...........................................................................................8 More Flips More Fun Gymnastics & Tumbling Class...................................8 Adult Open Gym...............................................................................................................9 Family Open Gym.............................................................................................................9 Pottery Time with Mom............................................................................................. 10 Youth Open Gym........................................................................................................... 10 Power Hour....................................................................................................................... 10 Allen Jay Walkers Club................................................................................................ 11 Mighty Explorers............................................................................................................ 13 ASPIRE..............................................................................................................................6 - 7 Camp Ann.............................................................................................................................5 Fishabilities...........................................................................................................................6 ASPIRE Adaptive Kickball.............................................................................................6 Challenger Soccer............................................................................................................6 Super Social Supper Club............................................................................................6 Special Olympics Bowling Practice.......................................................................6 ASPIRE Yoga.........................................................................................................................6 Special Olympics Swim Practice.............................................................................6 Special Olympics Bocce Practice............................................................................6 Variety Hour with ASPIRE.............................................................................................6 Special Olympics Soccer Practice...........................................................................6 Special Olympics Golf Practice.................................................................................7 Special Olympics Softball Practice.........................................................................7 Visually Impaired Variety Club..................................................................................7 Lucky Strikes Bowling....................................................................................................7 Athletic Fields................................................................................................................. 20 Blair Park Golf Course............................................................................................... 20 Discount Golf Card..........................................................................................................9 Twilight Golf Rates...........................................................................................................9 Deep River Recreation Center............................................................................ 16 Summer Day Camp.........................................................................................................4 Trailblazers Camp.............................................................................................................4 After School Program.....................................................................................................5 30 & Older Summer Basketball League..............................................................8 The Academy Shooting Lab......................................................................................8 Family Open Gym.............................................................................................................9 High Point Heroes Open Gym............................................................................... 10 Indoor Cricket Open Gym........................................................................................ 10 Yoga at Deep River....................................................................................................... 10 Deep River Walkers....................................................................................................... 11 Hedgecock Dog Park................................................................................................. 20 High Point Athletic Complex............................................................................... 20 Little Runners......................................................................................................................8 Summer Adult Flag Football League...................................................................8 High Point City Lake Park....................................................................................... 20 Swim Lessons................................................................................................................... 12 Sunset Paddles................................................................................................................ 13 Family Fun Night............................................................................................................ 15

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Morehead Recreation Center.............................................................................. 20 Discovery Sports Camp................................................................................................4 Discovery Sports After School Program.............................................................5 Pickleball Open Gym......................................................................................................8 Adult Open Gym...............................................................................................................9 Family Open Gym.............................................................................................................9 Pickleball for Seniors.................................................................................................... 11 AHOY Exercise Class..................................................................................................... 11 Freestyle and Flow........................................................................................................ 16 Oak Hollow Campground...................................................................................... 20 Oak Hollow Festival Park........................................................................................ 20 Uncle Sam Jam............................................................................................................... 15 Oak Hollow Golf Course.......................................................................................... 20 Oak Hollow Open.............................................................................................................9 Fall Oak Hollow Open....................................................................................................9 Discount Golf Card..........................................................................................................9 Twilight Golf Rates...........................................................................................................9 Oak Hollow Marina..................................................................................................... 20 Learn to Sail Lessons.................................................................................................... 12 Youth Fishing Derby.................................................................................................... 12 Sunrise Paddles............................................................................................................... 12 Fall Bass Tournament................................................................................................... 14 Oak Hollow Tennis Center..................................................................................... 20 Summer Tennis Camps.................................................................................................4 Oakview Recreation Center.................................................................................. 20 Summer Day Camp.........................................................................................................4 Trailblazers Camp.............................................................................................................4 After School Program.....................................................................................................5 Pickleball Open Gym......................................................................................................8 High Point Pickleball Tournaments.......................................................................9 Dog Obedience.............................................................................................................. 12 Sidewalk Chalk and Craft Show............................................................................ 15 Piedmont Environmental Center..................................................................... 20 Junior Nature Camps......................................................................................................4 Summer Nature Camp..................................................................................................4 Herpetology Camp..........................................................................................................5 Aqua Camp..........................................................................................................................5 Creek Week Lakeshore Trail Walk.......................................................................... 13 International Migratory Bird Day......................................................................... 13 Cicada Slumber............................................................................................................... 13 Flying Dragons: The Lives of Dragonflies........................................................ 13 Discovery Hike................................................................................................................. 14 Wildflowers, Birds and Mountains....................................................................... 14 Moonlit Moth Mixer..................................................................................................... 14 A Natural History of Invasive Plants of the Piedmont............................. 14 Annual Wildflower Sale.............................................................................................. 14 Wild Track Finders.......................................................................................................... 14 National Trails Day......................................................................................................... 15 Roy B. Culler, Jr. Senior Center........................................................................... 20 Let's Get Crafty with Oak Street Health........................................................... 10 Nurture Nature with Oak Street Health........................................................... 10

Roy B. Culler, Jr. Senior Center (continued).............................................. 20 Senior Boot Camp......................................................................................................... 10 Arthritis Foundation Exercise Program............................................................ 11 Chair Yoga.......................................................................................................................... 11 Senior Yoga........................................................................................................................ 11 Beginners Ballet for Seniors..................................................................................... 11 Drums Alive Golden Beats....................................................................................... 11 Senior Games and SilverArts Closing Ceremony....................................... 15 Veterans Resource Fair................................................................................................ 15 Gate City Honors Concert and Jazz Bands.................................................... 15 Senior Class Chorus Summer Concert............................................................. 15 Bingo..................................................................................................................................... 16 Grief Support: Walking Through Grief.............................................................. 16 Older American's Month Seed Swap................................................................ 16 Paul Ciener Botanical Gardens Trip..................................................................... 16 Watermelon Social........................................................................................................ 17 Caregivers: An Alternative Day Program......................................................... 17 Southside Recreation Center.............................................................................. 20 Junteenth Jubilee.......................................................................................................... 15 Baby Cafe............................................................................................................................ 16 Trails & Greenways...................................................................................................... 19 Washington Terrace Park & Community Center................................... 20 Cheerleading Open House...................................................................................... 16 Humana Healthcare Information Session...................................................... 17

www.highpointnc.gov/pr

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High Point Parks & Recreation Administration Office 136 Northpoint Ave., High Point, N.C., 27262 336.883.3469 Monday-Friday, 8 a.m. - 5 p.m.; excluding holidays