Eugene Rec Winter/Spring 2022 Guide

WINTER-SPRING 2022 JAN • FEB • MAR • APR •MAY

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Registration opens at 9 a.m.

December 14

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Get in the swim at Echo Hollow Pool

Early Risers Some people might not know this but Echo Hollow Pool and Fitness Center gets things going early.

Like 5:30 a.m., it’s still dark outside early.

Monday through Friday, the newly expanded outdoor tank sees more than a few hearty swimmers don their goggles and slip into the steamy water to get their laps in before most of us have had our morning coffee. It’s a ritual repeated day in and day out, akin to the jogger who pulls on their running shoes to get a few miles in on Pre’s Trail before work. It’s a release.

For more than a year Echo Hollow was closed for renovation and expansion. In June 2021 we finally welcomed the community back inside. Pandemic uncertainty limited the amount of availability we would like to provide, but just seeing swimmers back in the facility was great. We felt good about being able to give another place in town where those early morning swimmers and water fitness fanatics could find their peace.

And it’s all thanks to the 2018 Parks and Recreation Bond and Levy measures passed by voters. For

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years we told you about why places like Echo Hollow, Campbell Community Center and Sheldon Pool and Fitness Center needed to be renovated.

We’re playing the long game and thinking about our community’s needs for the next 50 years.

Updating these aging facilities helps us set that foundation.

As you peruse this guide and start thinking about your winter and spring months, maybe ponder if adding in your own fitness routine is right for you.

The start of a new year always feels like the right time to get back into the swing of things. Find what fits for you.

If that doesn’t include a pre-dawn swim, that’s fine.

We have lap swim hours all day long.

Adventure. Community. Happiness.

WINTER-SPRING 2022 JAN • FEB • MAR • APR • MAY

Stay Connected!

GetRec.org 541-682-5333 recreation@eugene-or.gov En español: GetRec.org/actividades En español: 541-682-6891 TDD: 541-682-5311 fb.com/eugrec twitter.com/eugrec instagram.com/eugrec youtube.com/eugenelrcs Or contact Rec facilities directly, pages 4-5.

Cover photo by Ben Schorzman

Rec Locations Register/Access Policies Adaptive Youth Ages 0-18 Activities Early Learning Spring Break Camps Aquatics Family Adult Ages 18+ Activities Health & Fitness Sports Leagues Outdoor Senior Ages 50+ Activities Health & Fitness Outdoor Support/Volunteer Español

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The Summer Rec Guide will be available mid-April 2022

GetRec.org

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Campbell Community Center

Echo Hollow Pool & Fitness Center

COVID-19 Protocols Eugene Rec’s �irst priority is the safety of our patrons while taking a class or spending time at any of our facilities. All City of Eugene staff are working together to safely host community members.

Our protocols follow City, county and state guidelines, and best practices from the CDC, the Oregon Health Authority and Lane County Public Health.

These are subject to change, so our protocols may be revised as new guidelines are provided. Please contact the host recreation center or pool directly for speci�ic requirements for each activity.

had an illness with fever or a new cough. They should remain home for at least 10 days after illness onset and until 72 hours after fever is gone, without use of fever reducing medicine, and COVID-19 symptoms (fever, cough, shortness of breath, and diarrhea) are improving.

Patrons and staff are not permitted to attend programs if they have had known exposure to COVID-19 or anyone in their household has recently

Staff or participants who have a cough that is not a new onset cough (e.g. asthma, allergies, etc.) are not excluded from programs.

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8 River House ● Outdoor Center

11 Shelton-McMurphey● Johnson House

301 N. Adams St., Eugene 97402 Ph: 541-682-5329 Hours: 10a-2p M-F Fx: 541-682-6319 Bus: #40, 52

smjhouse.org/about/rentals 303 Willamette St., Eugene 97401 Ph: 541-484-0808 Bus: #1 Fx: 541-984-1314 Also see page 54

9 Sheldon Community Center ●

2445 Willakenzie, Eugene 97401 Ph: 541-682-5312 Hours: 8a-5:30p M-F Fx: 541-682-6332 Bus: #66 & 67 10 Sheldon Pool & ● Fitness Center

Closed for renovations 2443 Willakenzie, Eugene 97401 Ph: 541-682-5314 Bus: #66 & 67 Fx: 541-682-6344

12 Spencer Butte ● Challenge Course

Off Willamette St., south of 50th Ave. Ph: 541- 682-5329 Fx: 541-682-6319

River House Outdoor Center

13 Washington Park Center ●

2025 Washington St., Eugene 97405 Ph: 541-682-5373 Bus: #36 14 Wayne Morse ● Family Farm & Park

585 Crest Dr., Eugene 97405 Ph: 541-682-5380 Also see page 12 Sheldon Community Center GetRec.org

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How to Register Three Easy Ways to Register Addresses and phone numbers for all facilities are on pages 4-5.

• Online: If you have registered with us before, make sure you have your login information.

Not sure if you have an account? Visit GetRec.org/register and click “Log In/Create Account,” then select “Log In with Email” and select “Forgot Password.” If you have an account your login information will be emailed to you.

Need to create an account? Visit GetRec.org/register and click “Login In/Create Account” then select “Create Your Eug Rec Account.”

• By Phone: Call the recreation facility providing the activity or call 541-682-5333. Have your Visa or MasterCard number handy.

• In Person: Visit any recreation facility.

Registration is ongoing and open to residents and non-residents on a �irst-come basis. Register early; many classes �ill quickly.

Classes may be canceled if there are not enough registrations.

Access & Equity The City of Eugene Recreation Division strives to make recreational opportunities welcoming for everyone. Eugene Rec works to ensure its programs are accessible and inclusive for all people, regardless of age, disability, gender identity, immigration status, national origin, race, religion, sexual orientation or socio-economic status.

The City of Eugene is committed to supporting the Americans with Disabilities Act and will provide individuals with modi�ications they need to participate in Eugene Rec programs.

The following services are available with advance notice.

Some requests may take up to two weeks to secure.

Readers are available by phone or in person. A staff person will read the requested sections of publications for you.

Large Print and Digital Recordings can be provided with advance notice. Five or fewer large print copies can be provided upon request.

Hearing Assistance Equipment is available for classes, special events and cultural performances with advance notice.

Sign Language Interpretation is available for classes or presentations with advance notice.

Accessible Bus with Wheelchair Lift is available for activities that provide bus transportation. Please make your request at the time of registration since demand for use is high. The bus is booked on a �irst come, �irst served basis.

Adaptive Technology at the Library: 27-inch monitors, large keyboard letters, adjustable tables and screens, magnifying software, JAWS (computerized reader) and a Braille embosser.

Braille sections of large publications (such as this Recreation Guide) can be made available with advance notice.

If you have additional questions, please call Adaptive Recreation at 541-682-5311 (TTY).

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Policies Minimum Class Requirements In order to recover program costs, a minimum number of participants are required. Please register early. Classes and activities will be canceled between two and �ive days before the activity start date if the minimum number of participants have not registered.

If you register for an activity that is canceled because of low enrollment, staff will notify you and issue a refund. For more about the withdrawal/refund policy, see below.

Withdrawal/Refund Policy Withdrawal and refund requests must be made to the facility sponsoring the activity.

Withdrawals from recreation activities are subject to a withdrawal fee. A withdrawal fee of $10 will be charged for each registration under $100. A withdrawal fee of $25 will be charged for each registration $100 and higher.

A refund will be issued minus the withdrawal fee when requested at least seven (7) or more calendar days before the �irst activity meeting.

When a refund is requested six (6) or fewer calendar days before the �irst activity meeting or once a class or activity has started, a refund shall be issued only if: • You move out of town.

• You are medically unable to participate.

• Department action requires cancellation of the activity (no withdrawal fee will be charged).

Refunds will be pro-rated for classes already attended.

No refund will be issued if you fail to show up for a registered activity, class or trip. No refund will be given for athletic league fees and trips that require prepayment of advanced reservation tickets or admission fees.

An additional Release from Liability Agreement, signed by the participant or guardian, may be required for participation in some activities.

Photographs, videos and audio of participants in Recreation Services programs may be used by the City of Eugene in any medium (e.g., print publications, social media, etc.) for publicity purposes, without compensation or permission.

Registration and/or payment of any registration fee shall be deemed an admission of agreement to the terms stated above.

Scholarship Program Eugene Rec offers a limited number of individual scholarships to City of Eugene residents.

Applications are available in November each year for the upcoming year (January 1-December 31).

Applications are available at GetRec.org/recscholarship or at any Eugene Rec facility.

If you would like more information about Eugene Rec scholarships, call 541-682-5654.

Surcharge for Non-City Residents Non-city residents are assessed a 20 percent surcharge for registered activities and rentals.

Outdoor Program Special Use Permit City of Eugene operates under a Special Use Permit issued by the U.S. Forest Service for the Deschutes, Siuslaw, Umpqua and Willamette National Forests; and under Special Recreation Permits granted by the Bureau of Land Management in the Northwest Oregon and Prineville districts. City of Eugene is an equal opportunity outdoor recreation service provider.

Some activities require a non-refundable registration fee.

Release from Liability Agreement With the exception of speci�ic trips, City of Eugene Recreation does not provide medical insurance coverage for its participants. In consideration of the right to participate, each participant must acknowledge there are risks inherent in any kind of activity and must agree to assume those risks on his/her own behalf, releasing and holding harmless the City, its of�icers or agents from all claims for injury or losses suffered from participation.

GetRec.org

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Adaptive

Get Involved!

Adaptive Rec programs are designed for people with disabilities, and are for ages 18+, unless otherwise noted. Classes and activities are structured for different levels of ability. All Adaptive Rec programs require registration. Participants must complete a Participant Information Form before attending.

Fees do not include the cost of meals and admission, unless otherwise noted. For more information call 541-683-5311.

Have Questions?

New participants are welcome to call before registering for programs. Staff are available to discuss recreation resources and opportunities. Certi�ied Therapeutic Recreation Specialists are available to answer questions regarding the activities that are most appropriate for you, a family member or an individual in your care.

Participation Every effort will be made to reasonably accommodate each individual. However, if a person’s conduct poses physical harm or risk to self or others, as indicated in the Patron Code of Conduct, they may be removed from programs. Personal Support Workers are welcome to attend programs to support individuals with behavioral and/or personal care needs. PSWs are required to register for programs. Call the front desk to register, 541-682-5311.

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Inclusion Services Eugene Rec staff is committed to making all reasonable efforts to ensure that its facilities, programs and services are accessible to and usable by all people. Individuals with disabilities are welcome to participate in any City of Eugene Recreation program within the eligibility requirements (age, prerequisites, etc.).

When additional support is required for successful participation in Eugene Recreation programs, staff utilize the Inclusion Services process to determine programmatic modi�ications and/or individual support plans that best �it the participant.

To initiate the Inclusion Services process, please discuss your request upon registration in person, over the phone or at GetRec.org/recinclusion at least two weeks in advance.

For additional information and/or questions regarding Inclusion Services, please call 541-682-5311 or email recadaptive@eugene-or.gov.

Volunteer With Us! Looking for a fun and engaging volunteer opportunity? Your enthusiasm, involvement and support with participants is essential to the quality of Adaptive Recreation Services. No previous experience necessary – training and feedback are provided for all volunteers. If you or your group are interested in volunteering any amount of time, please call 541-682-5311 or email recadaptive@eugene-or.gov.

Adaptive

Arts

Dance

Adaptive Art Intensive

Ages 14+

Explore three art modalities during this class. We will focus on each type of art for three weeks and then switch. The last day of class will be a showcase of all of our creativity for the term at the OSLP Art Gallery, and artists’ work will stay up for a month and will be featured on the First Friday Art Walk Tour! In partnership with Oregon Supported Living Program.

Hilyard Community Center Instructor: Kailey Ruiz Clay, paper crafts & print making Jan 24-Mar 21 M 4:30-5:30p $28 #19709 Watercolor, recycled material art & en plein air painting Apr 11-Jun 13 M 4:30-5:30p $31.50 #19846 No class Feb 21, May 30

Dance Fusion

Ages 14+

Have fun and get �it with this unique dance �itness class.

Learn basic moves to multicultural music as you shake, shimmy and salsa your way to a healthier you.

Hilyard Community Center Instructors: Maria Reader, Sarah Doty, Kailey Ruiz Jan 19-Mar 23 W 4-5p $40 #19676 Apr 13-Jun 15 W 4-5p $40 #19678 Jan 19-Mar 23 W 5:30-6:30p $40 #19677 Apr 13-Jun 15 W 5:30-6:30p $40 #19682

Games

Bicycling

Game Time

Adapted Bike & Equipment Services

Hilyard Community Center Jan 18-Mar 22 Tu 3-4p Apr 12-Jun 14 Tu 3-4p Jan 19-Mar 23 W 2:30-3:30p Apr 13-Jun 15 W 2:30-3:30p Jan 20-Mar 24 Th 3-4p Apr 14-Jun 16 Th 3-4p

Ages 14+

Have fun and challenge your friends to indoor and outdoor games as weather allows.

All ages

Adaptive Recreation maintains a unique �leet of adaptive equipment, including all-terrain wheelchairs and bikes such as recumbent trikes, tandems and hand cycles. Individual and group services can be provided to support adaptive recreational equipment needs for people of varying abilities and skill levels, including �ittings and rentals. For more information call 541-682-5311 or visit GetRec.org/ recadaptive.

$25 $25 $25 $25 $25 $25

#19670 #19673 #19672 #19675 #19671 #19674

All services at Hilyard Community Center

Adapted Bike Assessment & Fitting Staff assess needs and recommend equipment. Designed for people with limited mobility, disabilities, medical conditions or those who wish to preview equipment before rental or purchase.

By appointment M-F 9a-5p $5 #19245 To schedule an appointment call 541-682-5311

Adapted Bike Rental Available after initial �itting or assessment.

Jan 3-Apr 29 & Jun 1-30 M-F 9a-5:30p By appt $5/half hour $20/half day $50/weekend $10/hour $40/day To schedule an appointment call 541-682-5311

Free Bike Month All same-day rentals are free during May for Bike Month.

May 2-31 M-F 9a-5p Free By appt To schedule an appointment call 541-682-5311 GetRec.org

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Adaptive Hilyard Community Center Instructor: Fode Sylla & John Mimbira Jan 22-Mar 26 Sa 1-2:30p Apr 16-Jun 18 Sa 1-2:30p

Karaoke

$75 #19737 $75 #19892

Ages 18+

Join us online for karaoke night! Designed for people with disabilities and their friends and family.

Virtual Jan 24-Mar 21 No class Feb 21

M

5:30-6:30p

Musical Theatre

$28 #19666

Ages 14+

Join us for a musical theatre class where we will learn to sing and dance to a Broadway musical, which we will perform at the last class. No previous experience is necessary.

Hilyard Community Center Instructors: Maria Reader, Kailey Ruiz Apr 11-Jun 13 M 6-7:30p No class May 30

Music African Cultural Arts Intensive

$36 #19686

Ages14+

Explore three African music and dance modalities in one class term. We will focus on each modality for three weeks and then switch, with a focus on drumming, dance and marimba. The last day of class will be a showcase of all of our creativity for the term in a celebratory performance.

Designed for individuals with disabilities and their families and friends.

Presentations Disability Resource Webinars

Ages 12+

Every second Thursday of the month Adaptive Rec will offer virtual resource/educational sessions on topics related to disability or disability support for families and caregivers.

Designed for people with disabilities and their supports.

All presentations are virtual.

Emergency Preparedness Emergency preparedness is an important reality in regard to home, work, loved ones and neighborhood health and safety.

Join us for practical education, take-home resources, considerations throughout the year and community supports.

Presenter: Molly Rogers Jan 13 Th 6-7p

$3 #19836

Trauma & Disability People with disabilities are statistically more likely to be exposed to trauma, and exposure to trauma makes impacts of disability more likely. In this webinar, we will discuss the life cycle of a traumatic event, trauma-related symptoms, and supports needed for healing. In partnership with the Trauma Healing Project.

Presenter: Elaine Walters Feb 10 Th 6-7p

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$3 #19837

Adaptive Saving with Oregon ABLE With the Oregon ABLE Savings Plan, people with disabilities are able to save money without losing their bene�its.

Qualifying disabilities include developmental disabilities, mental illness and physical disabilities. Join us at this webinar to learn more.

Presenters: Kaellen Hessel & Joe Basey Mar 10 Th 6-7p

$3 #19839

LGBTQIA+ Identity & Disability The disability community intersects with every other marginalized group, and the LGBTQIA+ community is no exception. The challenges to equity and inclusion are still faced by many in the LGBTQIA+ community and they can be even greater for LBGTQIA+ people with disabilities. We will discuss the needs of those who identify within both communities, resources and supports and opportunities for social connections.

Apr 14

Th

6-7p

$3 #19840

Self-Regulation for Resilience The root of all behavioral challenges is stress. Self-regulation is a powerful method for understanding stress and managing energy levels from a scienti�ic perspective. It’s a skill that develops over time and with practice. Being able to soothe yourself is an important part of being more resilient and manage your impulses. This webinar will give you an introduction to the �ive steps of self-regulation.

Presenter: Alexis Reed May 12 Th

6-7p

$3 #19841

Invisible Disabilities An invisible disability is a physical, mental or neurological condition that is not visible from the outside, yet can limit or challenge a person’s movements, senses, activities of daily living, social interactions and overall quality of life. These invisible symptoms can lead to misunderstandings, false perceptions and judgments. Through open conversation we can increase awareness, understanding, kindness and support. In partnership with Invisible Disabilities Association.

Jun 9

Th

6-7p

$3 #19843

Skiing & Snowboarding Alpine Adventures Adaptive Skiing Ages 6+ Alpine Adventures is an adaptive skiing and snowboarding program for people with disabilities in the southern Willamette Valley. The program and �inancial assistance is

provided by Oregon Adaptive Sports (OAS). Free accessible transportation from Hilyard Community Center is provided

by Adaptive Rec. To register for the program and learn about �inancial assistance contact OAS at 541-306-4774 or info@oregonadaptivesports.org.

Meet at Hilyard Community Center Jan 14-Mar 20 FSu 7a-6p

Accessible Pursuits Are you looking for exciting and rewarding activities for your group? Organizations, agencies and individuals are invited to participate in the Accessible Pursuits services. It uses the expertise and resources of Adaptive Rec to design a recreation program that meets your speci�ic needs.

In addition, City staff can present clinics, workshops, in-services and trainings in adaptive recreation and inclusion services for employees, participants and family members.

The bene�its include: • Activities that are affordable and tailored to the needs of your organization and clients.

• Access to a wide variety of adapted equipment and services.

• Activities that are safe and accessible.

• Activities that are designed by Certi�ied Therapeutic Recreation Specialists and other trained and knowledgeable staff.

Accessible Pursuits focuses on helping participants discover their own innate talents, acquire greater independence, and develop enduring peer relationships that are instrumental to improving the quality of their lives. Let Accessible Pursuits bring fun directly to you. For more information, call 541-682-5311.

GetRec.org

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Adaptive

Social Gatherings Hilyard Connection Club Join us as we work together to plan and implement fun activities with different topics each week like trivia, show-andtell, videos, games, education, socialization and self-care activities. This program is a life and social skill-building class.

Virtual Jan 24-Mar 21 M 2:30-3:30p $28 #19584 Apr 11-Jun 13 M 2:30-3:30p $31.50 #19585 No class Feb 21, May 30

Saturday Night Action Join friends for themed Saturday night games, crafts and other fun activities.

Hilyard Community Center Jan 15 Sa 6:30-8p Feb 19 Sa 6:30-8p Mar 19 Sa 6:30-8p Apr 16 Sa 6:30-8p May 21 Sa 6:30-8p Jun 18 Sa 6:30-8p

$5 $5 $5 $5 $5 $5

#19692 #19693 #19694 #19695 #19696 #19697

Friday Recreation Join in popular recreation interests and explore exciting activities, planned and implemented by enthusiastic Adaptive Rec interns.

Hilyard Community Center Jan 21-Mar 25 F 1-2p Apr 15-Jun 17 F 1-2p

$25 #19683 $25 #19684

Special Interest DanceAbility DanceAbility International’s mission is to dissolve barriers and connect people with and without disabilities through dance and movement. This mission is accomplished through classes, workshops and events for adults and children, performances, teacher trainings and educational materials for teachers of inclusive dance. Learn more by emailing info@danceability.org or calling 541-357-4982.

Garden Stewards Cultivate friendships and prepare and plant the garden at the Good Samaritan Society Gardens. Meet at the gardens each week with a water bottle. No restroom access.

Activities occur on varying levels of uneven terrain.

Good Samaritan Society Gardens, 3500 Hilyard St. Apr 14-May 19 Th 1-2:30p $25 #19685

The LOUD Crowd The University of Oregon Communication Disorders and Sciences program offers The LOUD Crowd to help people with Parkinson’s regain and maintain effective communication.

This is a maintenance program led by a speech-language pathologist and graduate clinicians. In order to participate, members must complete the SPEAK OUT! therapy �irst.

These programs along with daily home practice have been shown to help patients maintain their communication skills throughout the progression of Parkinson’s. For more information or to schedule a speech evaluation, contact Sierra Corbin at 541-301-8901 or scorbin@uoregon.edu, or Elise Peltier at 541-346-0923 or elisep@uoregon.edu.

Northwest Association for Blind Athletes All ages Northwest Association for Blind Athletes (NWABA) provides life-changing opportunities through sports and physical activity to people of all ages and abilities who are blind and visually impaired. Every fourth weekend of the month NWABA will offer a variety of sport events in Eugene and the southern Willamette Valley. November-March events include swimming, goalball and alpine ski/snowboarding. MarchOctober events include hiking, tandem biking, kayaking, paddleboarding and more! For more information please contact Megan Ahleman at 360-768-5649 or mahleman@nwaba.org. For dates and locations of events in the Willamette Valley call NWABA at 360-448-7254.

Ongoing

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4th weekend

Free

Adaptive

Support Groups ALS Support Group

Ages 21+

This group is for people living with Lou Gehrig’s disease, families, caregivers and friends. Meetings are free, offer speakers on relevant topics and are designed to share information as well as strategies for preserving independence and quality of life. For more information call 541-990-1246 or email mary.rebar@alsoregon.org.

Virtual Ongoing

2nd W 3-4:30p

F ree Drop-in

Amputee Support Group

All ages

Power On With Limb Loss hosts meetings for amputees and people with physical challenges, which include speakers and peer mentorship to support people with physical challenges to help build independence and quality of life. For more information, contact Paula Free at 541-510-5866 or 123poweron@gmail.com.

Virtual Ongoing

4th W 6-8p

Free Drop-in

Brain Injury Group (BIG)

All ages

This group is for people who’ve experienced a brain or head injury. Meetings offer weekly opportunities to share experiences and information on an informal basis. For more information call Curtis Brown at 541-998-3951.

Hilyard Community Center Ongoing Tu 11a-1p

Circle of Friends

Ages 21 & under

Dates/times vary

Hilyard Community Center Mar 10, Jun 9 Th 6:30-9p

Mama I’m Low

Free Drop-in

Hearing Loss Association of Lane County All ages This meeting is for people experiencing hearing loss, their families, caregivers and friends. Meetings are free and offer education on relevant topics such as technology, employment, communication, medication and more.

Meetings provide informal opportunities to socialize and

Free Drop-in

All ages

This is a local non-pro�it organization created to provide emotional and practical support for families of children living with type 1 diabetes. It gives kids from preschool to teens opportunities to connect through monthly fun activities.

It offers twice-monthly parent support groups, an educational speakers series and caregiver seminars for family members, friends and babysitters. For information, locations and calendar call 541-484-0591 or visit mamaimlow.com.

Ongoing

Free Drop-in

Circle of Friends was founded on one simple concept: youth with severe disabilities are like anyone else – they deserve opportunities. Through resources, support, training and a community built on compassion, Circle of Friends strives to break the cycle of isolation for these individuals and the people who love them. Offerings include both family friendly community events and activities that let youth experience accessible and inclusive fun and recreation. Activities are designed for youth ages preschool through middle school.

Registration is required and events are low cost as possible.

For more information visit circleoffriends.org/contact.

Ongoing

�ind support in coping with hearing loss. For more information visit hearinglosslane.org.

Dates/times vary

Free Drop-in

Parent Connection Support Group Ages 18+ Parenting or providing caregiving support for children or adults with disabilities? Is this a new experience or have you been doing it for a lifetime? Ever wonder if the challenging parts are shared with others in a similar situation? Have questions or resources to share? Need creative ideas? Want support? This group is facilitated by a licensed social worker with a background in art therapy and parent of a teenager with multiple disabilities. Join us to learn coping, self-care and health-related resources each week while listening and sharing as much as you arecomfortable.Meetsweekly,attendasyouare able.Nominal sliding scale fee charged by the week. Rotating topics include: planning for the future, sibling supports, housing options, stress management and relationship wellness.

Virtual Instructor: Sarah Dalby Jan 5-Mar 30 W Sliding scale fee

5:30-6:30p

Hilyard Community Center Instructor: Sarah Dalby Apr 6-Jun 29 W 5:30-6:30p Sliding scale fee

#19746

#19749

GetRec.org

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Adaptive Parkinson’s Resources of Oregon Ages 21+ This Eugene/Spring�ield general support group welcomes family, friends and care partners as well as those living with a diagnosis of Parkinson’s disease. For the health and safety of our participants, our Eugene support group will meet virtually through Zoom. Our in-person meetings remain suspended for the time being. To obtain Zoom meeting details please email libby@parkinsonsresources.org.

Virtual Ongoing

Dates/times vary

Free Drop-in

focuses on basic water safety and introduction to swimming skills. Instructors and volunteers provide unique and fun activities in an inclusive and supportive environment. A family member or care provider over the age of 18 must accompany the child in the water for the entire duration of the lesson. Please sign up for the interest list. For questions call 541-682-5311 or email recadaptive@eugene-or.gov.

Echo Hollow Pool & Fitness Center Jan 22-Mar 12 Sa 11a-12p Apr 2-May 21 Sa 11a-12p

Support for Independent Living with Visual Impairment (SILVI) All ages

Wellness

For people living with visual impairment. Informal meetings offer opportunities to share experiences and information.

For more information call 541-682-5311.

Fitness for All

Hilyard Community Center Ongoing 2nd/4th F 11:30a-1:30p

Free

Drop-in

More support groups are on page 58.

Ages 14+

This fun �itness class is just right for all abilities. Class uses energizing circuit training and motivating activities with positive support. Learn quality exercises and move toward a healthier you.

Hilyard Community Center Jan 18-Mar 24 TuTh 4:30-5:30p Apr 12-Jun 16 TuTh 4:30-5:30p

Swim Lessons Water Safety & Swim Skills

$80 #19237 $80 #19238

Fitness for Me Ages 5-12

This class is designed for youth with disabilities or who need extra support and modi�ied teaching techniques. Curriculum

$80 #19665 $80 #19668

Ages 12+

This private class will focus on your personal �itness, sports or mobility goals through the individual attention of the instructor. Classes will typically be Tuesday and Thursday evenings. No classes are scheduled yet. Register for the interest list and staff will contact you with more information.

Hilyard Community Center Interest List

#19830

Rain or Shine Walk & Talk

2 ■ Spend time in nature with friends for an urban walk around Eugene. The route and meeting location varies each week.

The schedule will be provided before the �irst class. The group will walk rain or shine, so dress for the weather. We may walk up to 2 miles per outing. Adaptive mobility equipment available upon request.

Hilyard Community Center Jan 22-Mar 26 Sa 10:30a-12p Apr 16-Jun 18 Sa 10:30a-12p

Safe, Strong & Free

$75 #19698 $75 #19691

Ages 14+

Co-ed participants will learn about boundaries, physical and verbal self-defense, touching and relationships. Sensitive information is discussed. Designed for individuals with developmental disabilities.

Hilyard Community Center Instructors: Alexis Reed & Tonya Valadez Apr 15-Jun 3 F 3-4p $80 #19690

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Adaptive

Yoga Joyful Yoga

Ages 18+

A playful yoga experience for all abilities that focuses on building strength and �lexibility while improving balance and con�idence. For all body types. No experience needed.

Virtual Instructor: Alexandra Levine Jan 24-Mar 21 M 1-2p No class Feb 21 Hilyard Community Center Instructor: Alexandra Levine Apr 11-Jun 13 M 1-2p No class May 30

Peaceful Yoga

$48 #19581

$54 #19582 4 Cascade Raptor Center ■ Cascade Raptor Center has one of the largest collections of native species of birds of prey in the Paci�ic Northwest. View nearly 40 native raptors in large outdoor aviaries. Enjoy a 30-minute program with a resident raptor and its trainer and then tour the facility on your own. The trip fee includes admission and raptor/trainer talk. Touring the grounds requires walking on an uneven wooded path with inclines.

Ages 14+

Wind down the week with a calming yoga experience.

Suitable for all bodies. No experience needed.

Hilyard Community Center Instructor: Maureen Whalen Jan 21-Mar 25 F 5:30-6:30p Apr 15-Jun 17 F 5:30-6:30p

$60 #19699 $60 #19700

Meet at Cascade Raptor Center, 32275 Fox Hollow Rd Jun 4 Sa 2-4p $25 #19712

Trips Dates

Day Time

Title

Apr 2

Sa

2-4p

Downtown Mural Tour

$20

May 7

Sa

2-4p

Saturday Market

$20

Activity Level Ratings

Jun 4

Sa

2-4p

Cascade Raptor Center

$25

1 Little walking. OK for those with walkers, wheelLevel ■ chairs or walking difficulties.

2 Moderate walking. Similar to that at a shopping Level ■ center or large museum.

3 Walking of 1-2 miles (1-1.5 hours), as on a walking Level ■ tour of gardens or the zoo. May be steps or hills.

4 Walking of 3-6 miles on moderate trails. May be Level ■ rough, hilly or at higher altitude. Access to medical help may be limited.

5 Long hikes of 5+ miles. May be very rough, hilly or Level ■ high altitude. Access to medical help may be limited.

Local Outings

Cost

Ages 14+

Enjoy friends and local community attractions each month.

Meet at designated location. Transportation not provided.

2 Downtown Mural Tour ■ Join us for a downtown art mural walking tour.

Meet in front of the Eugene Public Library, 100 W. 10th Ave. Apr 2 Sa 2-4p $20 #19707 2 Saturday Market ■ At Saturday Market, more than 200 local artisans offer their handcrafted wares for sale and 15 food booths sell a variety of fresh foods in a beautiful outdoor park setting in the heart of Eugene. The market stage is a showcase for local musical talent, featuring six acts every day. You’ll hear everything from folk to rock, Celtic to bluegrass and everything in between and beyond.

Meet at Hilyard Community Center May 7 Sa 2-4p

Consult your physician before participating in any trips/ activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

Trip Policies Fees include bus transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given.

$20 #19710 GetRec.org

15

Youth Activities

Youth Activities Arts Abstract Painting

Clay Wheel Throwing & Handbuilding Ages 10-15 Ages 12+

Abstract painting is a fun way to explore color and form and foster self-expression. It can help unite the human spirit, transcending barriers of ideology and language, and can be a great starting point for representational painting.

Experience the joys of painting through abstract art!

Amazon Community Center Instructor: Wil Paradis Jan 15-Feb 19 Sa 10a-1p Apr 9-May 14 Sa 10a-1p

Art Play for Tykes

$108 #19292 $108 #19293 Ages 2-5 with adult

You and your children can get messy, have fun and meet little ones their age. They will experience fun art activities from painting to clay, stencils and magnets. Explore, be creative and have fun. All participating family members register and pay the registration fee.

Amazon Community Center Instructor: Michael Cole Jan 20-Feb 24 Th 11-11:45a Apr 7-May 12 Th 11-11:45a

16

541-682-5333

$21 #19750 $21 #19751

Learn basic and advanced techniques of wheel throwing, hand building and glazing. Take home your own pots and bowls to share with your family. No prior clay or pottery experience is necessary, just a willingness to try new things.

Work at your own pace.

Amazon Community Center Instructor: Amy Graves Jan 26-Mar 16 W 3:45-5:45p Apr 6-May 25 W 3:45-5:45p

$72 #19298 $72 #19299

Fashion Design, Beginning

Ages 10-14

A unique and exciting class designed for youth, encouraging their visions in creating fashionable new clothing. Youth will be given the opportunity to create and learn how to use a sewing machine.

Petersen Barn Community Center Instructor: Kayla Boyce Jan 18-Feb 22 Tu 4:30-6:30p Apr 12-May 17 Tu 4:30-6:30p

$60 #19476 $60 #19477

Youth Activities

Bicycling

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 12-Mar 9 W 10:45-11:15a Apr 6-May 25 W 10:45-11:15a

Learn to Ride a Bicycle

Ages 4+

Learn how to ride a bike. Many sizes of bike and helmets are available to use or bring your own. This is a free event thanks to the Safe Routes to School program and Eugene Recreation. Equipment will be sanitized between use and please bring a mask to wear while learning. Registration is required for a 40-minute time slot. For school locations you do not need to be a student at the hosting site to participate.

Petersen Barn Community Center Mar 31 Th 4-4:40p 4:40-5:20p 5:20-6p

Free #19804 Free #19805 Free #19806

Gilham Elementary School, 3307 Honeywood St. Apr 5 Tu 4-4:40p Free #19792 4:40-5:20p Free #19793 5:20-6p Free #19794 Yujin Gakuen Elementary School, 850 Howard Ave. Apr 21 Th 4-4:40p Free #19795 4:40-5:20p Free #19796 5:20-6p Free #19797 Edgewood Elementary School, 577 E. 46th Ave. May 5 Th 4-4:40p Free #19798 4:40-5:20p Free #19799 5:20-6p Free #19800 Chávez Elementary School, 1510 W. 14th Ave. May 17 Tu 4-4:40p Free #19801 4:40-5:20p Free #19802 5:20-6p Free #19803

Cooking Kids in the Kitchen

Grades 3-5

Cooking classes for youth hosted by OSU Extension Services.

To register, email elizabeth.dowrie@oregonstate.edu or call 541-344-0249 ext. 2. Free for Bethel School District students.

Petersen Barn Community Center Jan 20-Mar 10 Th 3:45-4:45p No class Feb 24

Free

Dance Toddler & Me Dance

$36 #19495 $32 #19496

Ages 2-3 with adult

Creative Movement

Ages 3-5 with adult

Explore rhythm, balance and awareness while exploring movement through music. You must register your child with an adult.

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 12-Mar 9 W 11:30a-12p Apr 6-May 25 W 11:30a-12p

Parent & Me

$36 #19497 $32 #19498

Ages 3-5 with adult

Explore rhythm, balance and awareness while exploring movement through music. You must register your child with an adult.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 10:30-11:15a Mar 31-May 26 Th 10:30-11:15a

Pre-Ballet

$30 #19734 $27 #19741

Ages 3-4 & 4-5

Explore all the basic ballet techniques in a fun, safe and loving setting. Your child will stretch, leap and dance down to monkey town. Students will discover their love of dance with fun creative music. Discover ballet stretches and moving creatively. The last class includes a mini-recital.

Amazon Community Center Instructor: Maria Reader Ages 3-4 Jan 15-Mar 5 Sa 9-9:40a Apr 9-May 28 Sa 9-9:40a Jan 15-Mar 5 Sa 10-10:40a Apr 9-May 28 Sa 10-10:40a Ages 4-5 Jan 15-Mar 5 Sa 11-11:40a Apr 9-May 28 Sa 11-11:40a Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Ages 3-4 Jan 12-Mar 9 W 9:15-9:45a Apr 6-May 25 W 9:15-9:45a Ages 4-5 Jan 10-Mar 7 M 3:30-4p Apr 4-May 23 M 3:30-4p Jan 12-Mar 9 W 10-10:30a Apr 6-May 25 W 10-10:30a No class Jan 17, Feb 21

$48 $48 $48 $48

#19957 #19958 #19341 #19342

$48 #19343 $48 #19344

$36 #19491 $32 #19492 $28 $32 $36 $32

#19478 #19479 #19493 #19494

Dance together with your child while exploring movement and play. This is a great opportunity for little ones to explore dance with the comfort of their parental �igure.

GetRec.org

17

Youth Activities Ballet

Tap Dance, Beginning

Ages 6-9

Learn basic ballet postures while experimenting with creative movement. Emphasis will be on developing rhythm, balance and creativity.

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 10-Mar 7 M 4:15-5p Apr 4-May 23 M 4:15-5p No class Jan 17, Feb 21

Ballet Plus Modern

$35 #19480 $40 #19481

Ages 5-7

This class will combine ballet and modern movement for the young dancer. All levels welcome.

Amazon Community Center Instructor: Maria Reader Jan 15-Mar 5 Sa 12-1p Apr 9-May 28 Sa 12-1p

Pre-Tap Dance

$56 #19345 $56 #19346

Ages 4-6

This playful tap class will focus on coordination, memorization, and rhythmic skills. Dancers will have fun learning a short routine to share at the end of the session. Some tap shoes are available to borrow. Please wear comfortable clothing and come ready to have fun!

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 8 Tu 3:15-3:45p Apr 5-May 24 Tu 3:15-3:45p

18

541-682-5333

$36 #19485 $32 #19486

Ages 6-9

This class will focus on learning the fundamentals of tap as well as playing with rhythm and style. Dancers will learn a short routine to show off their new moves at the end of the session. Some tap shoes are available to borrow. Please wear comfortable clothing and come ready to make some noise!

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 8 Tu 4-5p Apr 5-May 24 Tu 4-5p

$54 #19487 $48 #19488

Fat Chance Belly Dance: Collective Style Belly Dance

Ages 13+

In this introductory class, students will learn basic vocabulary and concepts as taught in the FCBD®Style. This is an improvisational style and has a lead-and-follow format.

With body language, the leader signals which movements will be executed and when changes come. This is an open, mixed-gender class with no previous experience needed.

Wear comfortable clothing such as yoga pants, leggings and skirts. Tops can be a simple t-shirt, yoga/exercise top, etc.

Bare feet, socks, dance shoes or sandals will work.

Sheldon Community Center Instructor: Veronica Sims Jan 12-Mar 16 W 5:30-6:30p Mar 30-Jun 15 W 5:30-6:30p No class Apr 20

$40 #19262 $44 #19263

Youth Activities Try Fat Chance Belly Dance for Free Part of National Dance Week. Registration required.

Apr 20

W

5:30-6:30p

Modern Dance

Free #19981

Ages 13+

This class is for all levels. We’ll cover the basic technique and fundamentals of modern dance. Come explore movement in a supportive environment while gaining �lexibility and grace.

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 10-Mar 7 M 5:15-6:30p Apr 4-May 23 M 5:15-6:30p No class Jan 17, Feb 21

Hip-Hop

$42 #19482 $48 #19483

Ages 14+

All experience levels, bodies and genders are welcome. This class will explore set hip-hop sequences as a group and guided free �low explorations individually. Come develop your moves, to a multitude of music artists, in a safe space to express and feel con�ident. Sneakers are suggested.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 4:30-5:30p Mar 31-May 26 Th 4:30-5:30p

$40 #19537 $32 #19538

Try Hip-Hop for Free Part of National Dance Week. Registration required.

Apr 21

Tu

4:30-5:30p

Free #19983

Contemporary Modern

Ages 16+

All experience levels, bodies and genders are welcome. We will explore the synergy between the body technicality in modern dance and the musicality found in contemporary dance. Moving through fundamental practice, choreography and improvisation to develop an individual artistry along with con�idence. No footwear required.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 5:30-6:30p Mar 31-May 26 Th 5:30-6:30p No class Apr 21

$40 #19539 $32 #19540

Try Contemporary Modern for Free Part of National Dance Week. Registration required.

Apr 21

Th

5:30-6:30p

Free #19982

Gymnastics Gym Babies

Ages 14 months-3 years with adult

This is an introduction to pre-tumbling skills. Children gain �lexibility, strength and coordination while having fun using

mats, balance beam and a variety of equipment. Parent involvement is required.

Amazon Community Center Instructor: Lauri Segel-Vaccher Jan 11-Feb 8 Tu 10:15-10:45a Feb 15-Mar 15 Tu 10:15-10:45a Apr 5-May 10 Tu 10:15-10:45a

Kinder Gymnastics

$34 #19452 $34 #19454 $41 #19455

Ages 3-5

Let your child explore their physical abilities in a safe and fun environment. This pre-gymnastics class offers opportunities to build con�idence in your child’s ability to successfully execute motor skills such as jumping, swinging and pulling.

Inspire self-reliance in a fun and encouraging environment.

Amazon Community Center Instructor: Lauri Segel-Vaccher Jan 11-Feb 8 Tu 11:15a-12p Feb 15-Mar 15 Tu 11:15a-12p Apr 5-May 10 Tu 11:15a-12p

$43 #19456 $43 #19457 $52 #19458

Leadership Resolve (formerly Teen Court)

Ages 12-18

The City of Eugene Recreation’s Resolve program is run by youth volunteers. Teenagers who were cited for qualifying non-violent offenses can have their case closed by Lane County Department of Youth Services. To do so, they must complete a contract determined by their peers in a circle process. During the circle, the peers listen to the accountable youth’s retelling of the incident, ask questions and work collaboratively to �ind ways to repair harm. Youth volunteers receive trainings, development opportunities and acquire important skills and experience. Those who want additional responsibilities can join our Youth Leadership Counsel.

Circles are held on Thursday evenings at Petersen Barn Community Center. To sign up please email Ellen Swanson at eswanson@eugene-or.gov.

GetRec.org

19

Youth Activities

Martial Arts Fencing

Taekwondo

Ages 8-11 & 12+

Fencing is a classic martial sport with much history, art, style and drama as well as being a fun physical activity for kids and parents. This class concentrates on discipline, balance, coordination, sportsmanship and above all, fun. Parents are welcome to participate. Equipment will be provided.

Amazon Community Center Instructor: Carl Knoch Ages 8-11 Jan 19-Mar 9 W 6-6:45p Apr 6-May 25 W 6-6:45p Ages 12+ Beginning Jan 19-Mar 9 W 7-8p Apr 6-May 25 W 7-8p Intermediate Jan 19-Mar 9 W 8-9p Apr 6-May 25 W 8-9p

Karate Tiger Tots

$56 #19378 $56 #19389

$88 #19381 $88 #19391 $88 #19383 $88 #19392

A happy, caring atmosphere where your preschooler can be introduced to basic karate and life skills. This active class enhances hand-eye and foot-eye coordination, selfcon�idence and respect. Students become great listeners while learning important safety skills. Not eligible for scholarships.

Karate Tiny Tigers

$56 #19524 Ages 5-6

This program introduces partner work, team work, cooperation and group activities. Some competitive games are added to the lessons such as bunkai, sparring, selfdefense and elbow techniques. Not eligible for scholarships.

Amazon Community Center Instructor: Albert Roy Apr 6-May 25 W 3:45-4:15p

Karate

$56 #19526

Ages 7-11

This professionally developed program will help students improve listening skills, develop concentration and learn personal discipline and respect for others. It’s a great way to build con�idence and gain self-esteem while exercising and having fun. Not eligible for scholarships.

Amazon Community Center Instructor: Albert Roy Apr 6-May 25 W 4:30-5:15p

Petersen Barn Community Center Instructors: US TaeKwonDo College Ages 5-7 Jan 26-Feb 23 W 4-4:45p Apr 13-May 11 W 4-4:45p Ages 8-12 Jan 26-Feb 23 W 5-6p Apr 13-May 11 W 5-6p

$64 #19528

541-682-5333

$40 #19499 $40 #19502

Ages 12-15

Learn leadership skills with experienced recreation staff.

This program will be a unique experience with an emphasis on community service and building basic job skills such as communication, working with a team and practicing how to facilitate activities. Youth will gain con�idence, interpersonal skills and be well prepared for future employment opportunities. Scholarships available.

Amazon Community Center Jan 28 F 10a-4p Mar 21-25 M-F 10a-4p

$36 #19662 $180 #19667

Sheldon Community Center May 6 F 10a-2p

$24 #19860

Kids in the Kitchen

Grades 3-5

Cooking classes for youth hosted by OSU Extension Services.

To register, email elizabeth.dowrie@oregonstate.edu or call 541-344-0249 ext. 2. Free for Bethel School District students.

Italian Dinner Spend the afternoon cooking up a healthy Italian-inspired dinner with the OSU Extension Food Hero team!

Petersen Barn Community Center Feb 4 F 1-3p

Free

Everything Irish Spend the afternoon in the kitchen with the OSU Extension Food Hero Team creating healthy Irish-inspired dishes to share with your family.

Petersen Barn Community Center Mar 4 F 1-3p

20

$35 #19500 $35 #19501

No School Days Counselor in Training

Ages 3-4

Amazon Community Center Instructor: Albert Roy Apr 6-May 25 W 3-3:30p

Ages 5-7 & 8-12

Develop a better awareness of your potential through the practice of taekwondo. This physical sport uses all the muscles and joints in the body while developing mental abilities that promote focus and self-discipline. Classes are non-combative and focus on providing the structure, knowledge and skills students will use to live a more con�ident, empowered life. This program is not eligible for scholarships.

Free

Youth Activities No School Snow School!

Winter Skills for Kids Ages 9-12

Spencer Butte Challenge Course Exploration Day Ages 11-17

Let’s go play in the snow and learn some valuable skills too.

Spend the day at Gold Lake Sno-Park near Willamette Pass.

Use snowshoes, try and pull a rescue toboggan, build a snow cave and learn some valuable cold weather survival skills. All equipment and transportation to the snow provided.

Partnership with River House Outdoor Center and Willamette Backcountry Ski Patrol.

This event allows youth to build con�idence, leadership skills and team building techniques while climbing into the forest canopy and taking part in active games and challenging initiatives. Facilitators will move groups through low ropes course elements before moving on to the high ropes course.

Fun, growth, empathy, stewardship, respect and teamwork are a few of the themes that will be explored and discussed throughout the experience.

Meet at River House Outdoor Center Feb 21 M 8:30a-4:30p

$65 #19791

Sheldon Elementary No School Days Grades K-5 A letter detailing the day will be sent to families at least one week prior to the program.

Meet at River House Outdoor Center May 6 F 10a-4p

$50 #19658

Outdoor All sessions meet at River House Outdoor Center

All sessions meet at Sheldon Community Center

Avengers Assemble!

Ready for a MARVELous day of superpowered fun? Join us for some hero-themed activities like making Captain America’s shield or Thor’s hammer. This day is guaranteed to be out of this world.

Jan 28

F

9a-5:30p

$35 #19647

Art You Can Eat You can’t have the word “create” without the word “eat”. Two of our favorite activities wrapped into one. Join us for making pizza faces and cookie monsters on this awesome day.

Mar 18

F

9a-5:30p

$35 #19716

Sheldon Urban Adventures Can you even handle three days of adventure in a row? We can. Get ready for mud, sweat and days �illed with exploration and excitement. Spend the �irst half of the day running around outside, then warm up with hot cocoa and a combination of chill and active activities in the afternoon.

Mar 21 Mar 22 Mar 23

M Tu W

9a-5:30p 9a-5:30p 9a-5:30p

$35 #19648 $35 #19649 $35 #19844

Sheldon Middle School No School Urban Adventures

Kayak Club

Ages 11-17

This is an opportunity to learn how to �latwater and river kayak and to re�ine preexisting skills. The Kayak Club is held Tuesday or Thursday evenings over a four-week period, with one beginner and one intermediate session. Club participants will need to be dropped off and picked up at various locations to maximize time on the water.

Beginner Kayak Club This session will start paddlers with �irst time basics. The class will begin in �latwater and use sit-on-top kayaks.

Gradually this session will work up to paddling on local rivers and potentially use sit-inside-kayaks, while covering all the information needed to be a competent river kayaker.

Apr 12-May 3

Tu

4-7p

$120 #19638

Intermediate Kayak Club This session is designed for participants who have some experience paddling and are ready to re�ine and improve their paddling pro�iciency. This session will focus on intermediate skills including but not limited to river rescue, hydrology, group management and trip planning. Advanced paddling skills such as paddling in dynamic water, play boating and paddling ef�iciency will also be taught.

May 12-Jun 2

Th

4-7p

$120 #19640

Ages 10-13

Join us for a half day of outdoor adventures with the talented crew from the River House Outdoor Center.

Meet at Sheldon Community Center Mar 24 Th 10a-2p Mar 25 F 10a-2p

$43 #19729 $43 #19733

GetRec.org

21

Youth Activities Stand-Up Paddleboarding Club

Ages 11-17

Family Rafting

Ages 7+

The SUP Club is an opportunity for all youth to learn how to �latwater and river SUP and re�ine existing skills. The SUP Club is held Wednesday evenings over four weeks. Paddlers will start with �irst time basics, building the needed foundation to grow upon. The class will begin in a �latwater environment and gradually work up to paddling on local rivers while covering all the information needed to be a competent stand-up paddleboarder. Club participants will need to be dropped off and picked up at various locations throughout each course to maximize time on the water.

Have you ever seen Eugene, Spring�ield and the beautiful Cascade Mountains from the Willamette River? This trip offers the opportunity to explore our local surroundings in a fun and unique way and is a perfect option for younger kids and people new to river rafting. This trip will �loat several river miles through some fun Class 1 and 2 rapids right in the heart of town. Families/intact groups only, because of physical distancing limitations. Registration fee is per person with a minimum of four and maximum of six participants per raft.

May 4-25

May 8

W

4-7p

$120 #19637

Youth Swiftwater Rescue

Ages 11-17

This one-day youth-focused swiftwater rescue skills course will allow youth to gain con�idence, understanding and awareness of the river environment. The course focuses on fun experiences and hazard avoidance through hands-on initiatives, lessons and scenarios. This course is ideal for youth interested in any type of river recreation such as kayaking, rafting, stand-up paddleboarding and beyond.

May 21

Sa

10a-4p

$50 #19636

Paddle & Pedal Kayak Trip on the Willamette Ages 12-17 No experience is necessary for this fun time on our local river. On this dual-sport trip we explore the Willamette River on stable in�latable kayaks after biking the river path to the put-in. Bring water, snacks, clothing that can get wet, a bicycle and a helmet. We will start at the River House Outdoor Center and pedal 4-5 miles to one of the Spring�ield boat ramps. Trade your bike for a boat and �loat back down to the River House where your bike will be waiting for you.

All river gear is provided. Bike and helmet available to borrow on request, please call 541-682-5329 at least a week ahead to reserve.

May 8

Su

10a-3p

$55 #19617

Su

10a-4p

$45 #19651

Mountain Bike Clinic for Women Ages16+ A course speci�ically for those who identify as female. Gain con�idence, increase skill on the trail and ride with other supportive women mountain bikers. Sign up for one or two full days of off-road fun in Oakridge, an epicenter for mountain biking in Oregon. Our Saturday trip will be a trailbased workshop to �inesse your technique, while Sunday will put skills into practice on a full-day ride on the Alpine Trail, one of the region’s �lagship singletrack routes. A bus will run to and from the River House Outdoor Center each day. Bring water, a lunch and a well-maintained mountain bike or try one of our demo bikes at no additional charge thanks to a donation from the Julia Fudge family. Please call at least a week ahead if you need to borrow any gear, 541-682-6323.

May 14 May 15

Sa Su

9a-5p 9a-5p

$105 #19632 $105 #19663

Skateboarding Weekend Skateboard Club

Ages 6+

Weekend skate lessons. Each session includes four days of lessons. Progress from our �irst two meetings at Cal Young Skatepark to our �inal two meetings at Washington Jefferson Skatepark. Learn the fundamentals of skateboarding and park riding. Helmets are required; full pads are highly recommended. Gear is available for loan.

Cal Young Skatepark, 2555 Gilham Rd. first two days, and Washington Jefferson Skatepark, 150 Jefferson St. last two days

22

541-682-5333

Apr 2-3 Apr 9-10

SaSu 10a-12p SaSu 10a-12p

$75 #19912

Apr 16-17 Apr 23-24

SaSu 10a-12p SaSu 10a-12p

$75 #19913

Apr 30-May 1 May 7-8

SaSu 10a-12p SaSu 10a-12p

$75 #19914

May 14-15 May 21-22

SaSu 10a-12p SaSu 10a-12p

$75 #19915

Youth Early Learning Registration for all 2022-23 programs begins Mar 24.

Amazon Preschool

Ages 3-5

Explore art and nature at the Amazon Preschool! Children engage in arts activities building upon skills that increase dexterity and coordination while having fun! Take walks and discover the amazing world of nature. Science experiments spark the imagination. The focus will be on individual early academic development with emphasis on building social skills. Children will be in small stable groups in a supportive environment for play and learning.

Amazon Community Center 9a-12p, M-F or MWF or TuTh To register call 541-682-5373 Preschool tours by appointment, call 541-682-5373

Petersen Barn Preschool

Ages 3-5

Through play children experience cooperation, risk and creativity, and engage with and observe the laws and structures of their world. In our small preschool, we practice an exploration and play-based learning approach using weekly themes to structure curriculum and interact with our environments.

Petersen Barn Community Center 9a-12p, MWF or TuTh To register call 541-682-5521

Early Learning Center at Sheldon Community Center

Ages 3-5

Developmentally appropriate curriculum is built around the emerging interests of the children. Language, literacy and mathematics are integrated into all of the children’s work throughout the day. All classrooms include hands on exploration with art, science, sensory, music and movement.

Sheldon Community Center 9a-2p, M-F or MWF or TuTh, extended care available To register call 541-682-5312 Preschool tours by appointment, call 541-682-5312

Eugene Rec Kids Club Online Preschool Ages 3-5 Looking to educate your preschool aged kiddo and need some assistance? Join our online learning classroom where kids and families can interact with activity ideas both digital and analog for some experiential and creative exploration. Our teacher will lead lessons, hold show-and-tells, and assist in teaching your child preschool level knowledge while also prompting athome exploration to learn through play. SeeSaw is the website app for our virtual classroom. Let us help you �ind engaging and educational activities to keep your kid’s mind and body active!

Virtual Instructor: Shannon Madrid Jan 4-May 27 M-F 9a-3p No class Jan 17, Feb 21, May 30

Free #19745

GetRec.org

23

LEARNING AT HOME Online school support for kids and teens

Public Library

Free with your library card!

Homework help • Live tutoring Research sites • Practice tests Study tools • 24/7 live chat , Plus eBooks, audiobooks movies, music & more for all ages!

Questions?

Call us:

Free library cards for ALL 4J and Bethel students!

541-682-5450

Learn more at eugene-or.gov/library 24

541-682-5333

Youth Spring Break Camps

Construction & Contraption Camp

Ages 8-11

Caution! This is a construction zone. Use your intellect to imagine, design, build and craft crazy contraptions, catapults and castles. If you can think it, you can create it.

Petersen Barn Community Center Mar 21-25 M-F 8:30a-5:30p

$160 #19504

Counselor in Training

Ages 12-15

Learn leadership skills with experienced recreation staff.

This program will be a unique experience with an emphasis on community service and building basic job skills such as communication, working with a team and practicing how to facilitate activities. Youth will gain con�idence, interpersonal skills and be well prepared for future employment opportunities. Scholarships available.

Amazon Community Center Mar 21-25 M-F 10a-4p

$180 #19667

Sheldon Elementary Urban Adventures Grades K-5 Can you even handle three days of adventure in a row? We can. Get ready for mud, sweat and days �illed with exploration and excitement. Spend the �irst half of the day

running around outside, then warm up with hot cocoa and a combination of chill and active activities in the afternoon.

Meet at Sheldon Community Center Mar 21 M 9a-5:30p Mar 22 Tu 9a-5:30p Mar 23 W 9a-5:30p

$35 #19648 $35 #19649 $35 #19844

Sheldon Middle School Urban Adventures Ages 10-13 Join us for a half day of outdoor adventures with the talented crew from the River House Outdoor Center.

Meet at Sheldon Community Center Mar 24 Th 10a-2p Mar 25 F 10a-2p

$43 #19729 $43 #19733

Spring Break Skateboard Camp

Ages 7-17

Get your skate on all spring break! This camp is for those with previous skateboard experience and will focus on building skills and park-riding pro�iciency. Camp will be based at Washington Jefferson Skatepark, with a couple of possible day excursions to other skateparks, dependent on weather. Helmets are required, full pads are recommended.

Helmets, pads, boards are available for loan.

WJ Skatepark & Urban Plaza, 1st & Washington Mar 21-25 M-F 10a-2p $175 #19822 GetRec.org

25

Aquatics For complete information on all aquatics programs go to GetRec.org/pools.

Lap Swim

Ages 13+

No matter what your level is, we have a lane for you! Lap lanes are available for slow, medium and fast swimmers.

Children ages 12 and younger must be accompanied by an adult.

Fitness Center Our �itness center offers cardiovascular equipment, including treadmills and stair masters, as well as weight equipment designed to work speci�ic muscle groups.

Use of the �itness centers requires an orientation if you haven’t used the facility before, and we must have a signed consent form on �ile. Open to adults ages 18 or older.

Play and swim times open to all ages. Children under 4 feet must be accompanied by an adult age 18 or older (one adult per child) or be able to pass a swim test.

• Youth ages 16 to 17 must have a guardian signed consent form on �ile.

• Youth ages 13 to 15 must have a guardian signed consent form on �ile and must have an adult present.

• Youth ages 12 and younger are not permitted to use the �itness centers.

Swim Lessons

ABC (Aquatic Body Conditioning) Ages13+

Recreation Swims

All ages

Ages 6 months-adult

Aquatics provides an extensive learn-to-swim program for ages 6 months through adult. Our classes operate in facilities with lifeguards on deck, trained instructors and a dedication to developing strong swimmers in a safe and fun environment.

Echo Hollow Pool Lesson Sessions Jan 3-27 4 weeks Registration noon, Dec 30 Jan 31-Feb 24 4 weeks Registration noon, Jan 27 Feb 28-Mar 17 3 weeks Registration noon, Feb 24 Mar 28-Apr 28 5 weeks Registration noon, Mar 17 May 2-26 4 weeks Registration noon, Apr 28

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This buoyancy-supported, deep-water exercise will help you increase muscle strength and tone by using water resistance and equipment.

Aqua Zumba

Ages 16+

Perfect for those looking to make a splash by adding a lowimpact, high-energy exercise to their �itness routine. Aqua Zumba blends the Zumba philosophy with water resistance for less impact on your joints so you can let loose. With water’s natural resistance, every step is more challenging and helps tone your muscles. Taught in the shallow end of the pool.

Aquatics

This class can help people with arthritis exercise, reduce pain and improve �lexibility and strength. This fun class is taught in shallow water and is excellent for those with general muscle or joint stiffness or chronic pain.

Deep Water Instructed Fitness

Ages 16+

Flotation support facilitates these great non-impact deepwater workouts. Total body immersion equals total body workout. All major muscles are strengthened with the added challenge of a cardiovascular �itness workout. Intensity levels are varied to accommodate your needs. More strength is gained by using hand-held buoyant-resistant equipment.

Senior Fitness

Ages 16+

This class is perfect for seniors. It’s low intensity, low impact shallow water exercises that will work on strength training and �lexibility to help improve your range of motion.

On-Your-Own Fitness

Ages 16+

90 Day Pass

Ages 16+

30 Day Pass

Arthritis

10 Visit Pass

Ages 16+

Tone individual muscle groups, strengthen core muscles and improve balance in shallow and deep water. Suspended exercises enhance posture. Excellent class for those new to water exercise or recovering strength and �lexibility. Upper body strength is enhanced with resistance equipment.

Single Visit

Aqua Tone

Youth (3-17)

$4.50

$36

$44

$105

Adult (18+)

$5.00

$42

$54

$130

Senior (60+)

$4.50

$36

$44

$105

$15.00

$90

$108

$260

Pool Fees

Family*

All entry requires an admission fee for ages 3 and up. *Additional charges for more than 5 people.

Swim Diapers Policy: City of Eugene swim facilities require swim diapers that are elastic fitting around the legs and waist for non-toilet trained individuals.

Closures/Modified Schedules Amazon & Echo Hollow Pools Dec19-Jan 2 Holiday schedule Dec 24 Closed early for holiday Dec 25 Closed for holiday Dec 31 Closed early for holiday Jan 1 Closed for holiday Mar 20-26 Spring break schedule May 30 Closed for holiday Jun 3-4 Closed for staff training

Space in the pool for on-your-own �itness.

GetRec.org

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Family Arts Clay Family Fun

Amazon Community Center Instructor: Wil Paradis Jan 23-Feb 27 Su 2-3:30p Apr 24-May 29 Su 2-3:30p Ages 5+

Create bowls, mugs, monsters, boxes, tiles, planters and sculptures with the family. This class includes instruction, clay, glazes and �irings.

Rafting

Amazon Community Center Instructor: Amy Graves Jan 11-Feb 15 Tu 4-5:30p $30 #19309 Apr 5-May 10 Tu 4-5:30p $30 #19311 Feb 6-Mar 13 Su 4-5:30p $30 #19308 Apr 24-Jun 5 Su 4-5:30p $30 #19310 Adult & child each register at $30; each additional person $15 No class May 29

Family Rafting

Family Painting

Ages 5+

Art making is a great way for parents, children, and grandparents to get closer together, learn about each other, and develop skills together. Join us for a unique experience where kids and parents are on the same level, learning how to better express themselves through the fun of painting.

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$36 #19959 $36 #19960

Ages 7+

Have you ever seen Eugene, Spring�ield and the beautiful Cascade Mountains from the Willamette River? This trip offers the opportunity to explore our local surroundings in a fun and unique way and is a perfect option for younger kids and people new to river rafting. This trip will �loat several river miles through some fun Class 1 and 2 rapids right in the heart of town. Families/intact groups only, because of physical distancing limitations. Registration fee is per person with a minimum of four and maximum of six participants per raft.

Meet at River House Outdoor Center May 8 Su 10a-4p

$45 #19651

Family leashes are welcome. This inclusive family event will take place outdoors, rain or shine. Registration is required. Space is limited. Register for only one timeslot for a family of up to six. Phone registration only at 541-682-5312.

Challenge Course Spencer Butte Challenge Course Grand Reopening Ages 7+ Welcome to the Spencer Butte Challenge Course. We invite you, your family and friends to experience the exhilaration of exploring the course during this free open house event.

Open to anyone who can �it into Challenge Course harnesses – typically youth ages 7 and older up to 280 lbs. The purpose of this event is to explore the course and the goals that surround its use, experiential education and how a Challenge Course experience can elevate individuals, school groups, companies, organizations and teams of any type to new heights.

Spencer Butte Park, 85385 S. Willamette May 7 Sa 12-4p Free #19688

Events Dog Fest!

All ages

Join us on the grounds of Sheldon Community Center for a day devoted to dogs. We will enjoy all things dog-related: training, nutrition, grooming, health and fostering. There will be an adoption event and access to information to keep your barker feeling their best! All well-behaved dogs on

Sheldon Community Center May 7 Sa Free Timeslots 12-12:20p 1-1:20p 2-2:20p 12:30-12:50p 1:20-1:50p 2:30-2:50p

Special Interest Fly Tying For Beginners

Ages 10+

Learn the basics of �ly tying in this �ive class series. We will start with an overview of the tools and materials used and an introduction to aquatic insects. The following four classes will be spent learning classic �ly patterns and tying techniques which are bound to get you hooked on this incredible, lifelong hobby. Taught by a patient, experienced instructor and novice angler, this class will be a great place to make the mistakes made by all �ly tyers. All materials provided. If you would like to purchase a beginners tool kit to tie the �lies at home, select “Supply Kit Fee” from the dropdown menu when prompted. Children under age 13 must be accompanied by an adult.

Sheldon Community Center Instructor: Ray Cole Feb 15-Mar 15 Tu 6-7:30p

$50 #19225

Every month mail: Every month byby mail: a free book keep! a free book toto keep!

Starting January 1, 2022, Starting January 1, 2022, Dolly Partonʼs Imagination Dolly Partonʼs Imagination Library will available Library will be be available to to children ages birth all all children ages birth to to four Lane County. four in in in Lane County.

Sign bit.ly/imaginationlibrarysignup Sign upup at at bit.ly/imaginationlibrarysignup GetRec.org

29

Adult Activities Arts Abstract Painting

Artists & Crafters Studio Ages 12+ & 18+

This workshop is an informal gathering of artists of all kinds.

Enjoy a great studio space and great company every Tuesday. No instructor. Bring your own supplies.

Abstract painting is a fun way to explore color and form and foster self-expression. It can help unite the human spirit, transcending barriers of ideology and language and can be a great starting point for representational painting.

Experience the joys of painting through abstract art!

Campbell Community Center Ongoing Tu 1-4p Term fee $5 or drop-in fee $0.25/day

Amazon Community Center Instructor: Wil Paradis Ages 12+ Jan 15-Feb 19 Sa 10a-1p Apr 9-May 14 Sa 10a-1p

Learn safe and fun woodworking skills from a friendly shop instructor. This class is aimed at beginners or anyone who wants to learn their way around the Campbell Woodshop.

Make a beautiful laminated cutting board or choose a different project. Required materials discussed in �irst class.

Petersen Barn Community Center Instructor: Jennifer Bernatz Ages 18+ Jan 5-Feb 23 W 10a-12p

$108 #19292 $108 #19293

#19437

Basic Woodworking

All That Moves in Watercolor

Campbell Community Center Instructor: Len Gould Feb 7-Mar 7 M 6-8:30p Mar 21-Apr 11 M 6-8:30p May 16-Jun 13 M 6-8:30p No class Feb 21, May 30

This is a watercolor workshop for beginners and advanced participants. Technique and creative process will be taught.

Materials are included. Not scholarship eligible.

Open specifically to those who identify as female Instructor: Ron Peterson Jan 11-Feb 1 Tu 6-8:30p $99 #19394

Amazon Community Center Instructor: Barb Stevens-Newcomb Jan 8 Sa 10a-2p

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$68 #19565

$115 #19859

$99 #19395 $99 #19396 $99 #19398

Adult Activities Campbell Woodshop

Clay Arts Open Studio

Open to adults who want to use a work space and tools for wood projects. Please sign in and pay as you enter the shop.

Concentrate on your own work with access to the ceramics studio, including wheel throwing, handbuilding, glaze and design. Registration is monthly for one day a week. Clay can be purchased separately. Fee includes glazes and �iring. You must have demonstrable skills and the ability to work independently in studio. No instruction available. Participants are encouraged to bring their own tools. You may only sign up for either Sunday or Wednesday because of space limitations.

Prerequisite: completion of one of our classes or permission from studio manager. To register please call 541-682-5373.

Campbell Community Center Ongoing M-F 9a-3p $3/day Drop-in No woodshop Jan 17, Feb 21, May 30

Chinese Brush Workshop This group of independent Chinese brush painters meets each week to work on skills in an informal, drop-in workshop. No instructor. Prior experience is necessary.

Bring your own materials.

Campbell Community Center Ongoing M 1-4p Term fee $4 or drop-in fee $0.25/day No workshop Jan 17, Feb 21, May 30

#19438

Clay Handbuilding Invent, discover and create with clay. Beginning and intermediate students will be introduced to techniques such as slab building, coiling, pinching and extruding. Add surface decoration and glazing to create fun and usable pieces you can enjoy for years. Fee includes 25 pounds of clay, glazes and �irings. Students are encouraged to bring their own tools.

Amazon Community Center Instructor: Amy Graves Jan 18-Mar 22 Tu 6-8:30p Apr 5-May 24 Tu 6-8:30p

$120 #19300 $96 #19301

Clay Wheel Throwing & Handbuilding Ages 16+ Classes are available for both beginning and intermediate students. Concepts of building with clay by hand and on the wheel as well as basic glazing techniques. Depending on the skill level and desire of the class an introduction to advanced techniques will be added. Fee includes 25 pounds of clay, glazes and �irings. Students are encouraged to bring their own tools.

Amazon Community Center Instructor: Sandy Brown Beginning Jan 24-Mar 21 M 12:30-3p Apr 4-May 23 M 12:30-3p Jan 24-Mar 21 M 6-8:30p Apr 4-May 23 M 6-8:30p No class Feb 21 Intermediate Jan 13-Mar 17 Th 6-8:30p Apr 7-Jun 9 Th 6-8:30p

Amazon Community Center Jan 2-30 Su 1-4p Feb 6-27 Su 1-4p Mar 6-27 Su 1-4p Apr 3-24 Su 1-4p May 1-29 Su 1-4p Jan 5-26 W 6-9p Feb 2-23 W 6-9p Mar 2-30 W 6-9p Apr 6-27 W 6-9p May 4-25 W 6-9p No class Apr 17, May 8

$60 $48 $48 $36 $48 $48 $48 $60 $48 $48

#19312 #19314 #19316 #19318 #19320 #19313 #19315 #19317 #19319 #19321

Colored Pencil Drawing Learn how to draw with colored pencils by exploring the tools, learning different techniques and color theory and developing your artist’s eye. Class will include lectures, demonstrations, exercises and drawing. Basic drawing skills are a prerequisite.

Petersen Barn Community Center Instructor: Denise Zanetta Jan 7-Feb 25 F 10a-12p Mar 4-Apr 29 F 10a-12p Jan 7-Feb 25 F 12:30-2:30p Mar 4-Apr 29 F 12:30-2:30p No class Mar 25

$68 $68 $68 $68

#19568 #19570 #19571 #19572

Craft Workshops Explore your creativity and take home �inished crafts. All supplies are included in the fee.

Petersen Barn Community Center Instructor: Kitty Planalp

$96 $96 $96 $96

#19306 #19307 #19304 #19305

Beaded Glasses/Mask Lanyard Create your own one-of-a-kind beaded lanyard. These are great to wear around your neck when you don’t want to wear your glasses or mask but want to keep them handy.

Feb 25

$120 #19302 $120 #19303

F

2-4p

$9 #19573

Rustic Burlap Wall Decor Paint and distress a piece of wood. Then add burlap and lettering to create your personal rustic wall decor.

Apr 8

F

2-4p

$15 #19574 GetRec.org

31

Adult Activities Introduction to Handmade Books

Sumi-e Ink Painting, Advanced

Join us for six weeks of book making adventures and learn a variety of easy and eye-catching book structures as well as fun ways to dye, print on, and embellish papers. We will learn some basic tools and techniques for creating and binding books by hand. Participants will leave with many new skills and inspirations and a beautiful and unique �inished book that can be used in a variety of different ways.

Come learn about this amazing, relaxing and versatile craft!

Materials included in class price.

Train the eye and sensibility to see beyond the hard lines of typical painting and into a deeper more sensual way of experiencing the beauty of the world. This class is designed for painters with experience in sumi-e. We will explore traditional sumi-e themes and broaden our skill base in ink painting and Japanese watercolor and wash. Always fun, this art form allows each painter to gain insight and skill into their unique way of seeing and expressing themselves through art with others. Required materials will be discussed in �irst class.

Sheldon Community Center Instructor: Abigail Craig Jan 11-Feb 15 Tu 5:30-7p Apr 26-May 31 Tu 5:30-7p

Campbell Community Center Instructor: Cathy Williams Jan 27-Mar 3 Th 1-4p Mar 24-Apr 28 Th 1-4p

$48 #19921 $48 #19926

$69 #19858 $69 #19861

Mixed Media: Oils, Acrylics & Pastels

Watercolor Impressions

Enjoy creating beautiful paintings in a friendly, supportive environment. While working on individual paintings, students will receive personal instruction regarding basic drawing skills, painting techniques, color theory, atmospheric perspective, compositional unity and color harmony. The supply list will be provided in �irst class. This is not a watercolor class.

Practice and experiment with new techniques. Learn from the instructor’s demonstration each week. Work at your own pace and develop your own style of painting. Supplies will be discussed at the �irst class.

Petersen Barn Community Center Instructor: Jennifer Bernatz Jan 3-Feb 28 M 9:30-11:30a Mar 7-Apr 25 M 9:30-11:30a Jan 3-Feb 28 M 11:45a-1:45p Mar 7-Apr 25 M 11:45a-1:45p Jan 4-Feb 22 Tu 9:30-11:30a Mar 1-Apr 26 Tu 9:30-11:30a Jan 4-Feb 22 Tu 11:45a-1:45p Mar 1-Apr 26 Tu 11:45a-1:45p No class Jan 17, Feb 21, Mar 21, 22

$60 $60 $60 $60 $68 $68 $68 $68

#19557 #19558 #19559 #19560 #19561 #19562 #19563 #19564

Create beautiful works of art using only your palette knife.

Learn stroke technique and texture. Supply list given before �irst class.

$68 #19566

Learn to draw realistic portraits while having fun in a creative environment. This course emphasizes basic proportions and techniques of shading resulting in lifelike realism. Prerequisite: basic drawing skills.

Petersen Barn Community Center Instructor: Denise Zanetta Jan 5-Apr 13 W 12:30-2:30p $119 #19567 No class Mar 23

541-682-5333

#19294 #19295 #19296 #19297

Games Chess Nuts

Campbell Community Center Ongoing W 9a-12p $0.25/day Drop-in

Scrabble

Portrait Drawing, Beginning

32

$92 $92 $92 $92

Chess can help you build your concentration abilities, selfcon�idence and mental planning. Beginners and experienced players are welcome to participate in friendly competition.

Palette Knife Painting

Petersen Barn Community Center Instructor: Jennifer Bernatz Mar 2-Apr 27 W 10a-12p No class Mar 23

Amazon Community Center Instructor: Lois Enman Jan 12-Mar 2 W 1-4p Apr 6-May 25 W 1-4p Jan 13-Mar 3 Th 1-4p Apr 7-May 26 Th 1-4p

Exercise your mind while having fun by playing Scrabble with others.

Campbell Community Center Ongoing Tu 1-4p

$0.25/day Drop-in

Table Tennis Table tennis is the perfect game because it provides exercise, recreation and a social outlet. Play in a friendly atmosphere open to all skill levels. Players are encouraged to bring their own paddle. Call ahead to reserve a time at 541-682-5373.

Amazon Community Center Jan 3-Jun 10 MF 12-3:30p No tennis Jan 17, Feb 21, May 30

$0.50 #19291

Adult Activities

Languages & Culture Languages & Culture classes are on pages 52-53.

Music Acoustic Music Jam This non-ampli�ied musical group is for individuals who play a stringed instrument or harmonica and enjoy playing music with others. Bring your instrument and join in. Acoustic instruments only.

Campbell Community Center Ongoing Th 10a-12p Term fee $4 or drop-in fee $0.25

#19484

Cascade Mycological Society

Presentations They Aren’t Too Young: How to Talk to Kids of All Ages About Race It’s critical to start developing children’s skills in talking about race early in life. In this three-hour workshop, we’ll discuss why these skills are so important, explore barriers and learn tips to overcome them. We’ll also discuss how conversations look for different age groups and provide resource lists for further education. This workshop is for anyone with kids in their life. It will be conducted over Zoom. Registrants will receive a link via email.

Virtual Presenter: Ayisha Elliott Jan 29 Sa 1-4p Apr 16 Sa 1-4p

Free #19534 Free #19535

Social Gatherings Veterans Coffee Talk This weekly informal get-together for Veterans is for coffee, camaraderie and conversations. This is an opportunity for Veterans and their families to participate or learn more about that special bond of men and women who have served their country or to just listen as others share their stories, their friendship and helpful resources they’ve found.

Sheldon Community Center Jan 24-May 23 M 10-11a No talk Feb 21, Mar 21, May 30

Special Interest Would you like to learn more about the mysterious world of fungi? Come mingle with and learn from expert mycologists and local mushroom enthusiasts. All monthly meetings are open to the public. You are welcome to bring mushrooms in for identi�ication during the show-and-tell portion held the �irst 30 minutes. We then have guest speakers on various fungi related subjects, followed by an informal tasting table of delights brought in by members. For monthly speakers go to cascademyco.org.

Amazon Community Center Ongoing 3rd W 7-9p

Free Drop-in

Creative Writing Workshop Do you love to write? This is an ongoing, peer-led group of local writers crafting essays, memoirs, �iction and poetry.

Any level, any type of creative writing is welcome.

Campbell Community Center Ongoing Th 1-3p Term fee $5 or drop-in fee $0.25/day

#19475

Fix-It Workshop Free event promoting reuse and repair by offering participants the chance to bring in their broken items to be repaired by volunteer “�ixers.” Participants can watch and learn while the repair takes place. Eligible items include electronics, textiles, shoes, appliances and more. Please no gas engines. 1-2 items per person.

Campbell Community Center Mar 18 F 12:30-2:30p

Free Drop-in

Free Drop-in

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Adult Activities Herbalism

Fly Tying For Beginners

Care for your body with simple and effective remedies. In these classes we learn the basics of using common and locally grown medicinal herbs for health and wellness that can be shared with your friends and family. Each week offers a new topic from herbal medicine making and basic preparations to herbal concepts for health and wellness.

Learn the basics of �ly tying in this �ive class series. We will start with an overview of the tools and materials used and an introduction to aquatic insects. The following four classes will be spent learning classic �ly patterns and tying techniques which are bound to get you hooked on this incredible, lifelong hobby. Taught by a patient, experienced instructor and novice angler, this class will be a great place to make the mistakes made by all �ly tyers. All materials provided. If you would like to purchase a beginners tool kit to tie the �lies at home, select “Supply Kit Fee” from the dropdown menu when prompted. Children under age 13 must be accompanied by an adult.

Petersen Barn Community Center Instructor: Jacqueline McClure

Introduction to Herbal Preparations & Basic Concepts In this free introduction class we will give an overview of what medicinal herbs are and how to use them in your daily life. We will also introduce plants that we will be using in the herbal series.

Mar 30

W

6:15-7:15p

Free #19827

Herbal Extracts: Tinctures, Glycerites & Vinegars Learn the basics of herbal extracts, the various solvents and how to extract the medicinal properties from plants using alcohol, glycerin and vinegar. We will try several different herbal extractions and make one of each to take home.

Apr 6

W

6:15-7:45p

$20 #19872

Healing Elixirs: Elderberry Syrup & Fire Cider Learn traditional recipes that are renowned for their immune boosting properties and can be used preventatively or as needed when sick. We will go over the basics of making elderberry syrup and infusing �ire cider. Each participant will have the opportunity to make a batch of each to take home.

Apr 13

W

6:15-8:15p

$20 #19876

Topicals: Herbal Oils & Salves Herbal oil infusions offer an array of wellness applications.

They are the base of massage oils, lip balms and salves.

Together we will learn which plants are best infused in herbal oils and make a massage oil and healing salve to take home.

Apr 20

W

6:15-7:45p

$20 #19877

Herbal Teas & Tisanes We often think of teas for pleasure or yummy tasting beverages but teas and tisanes have been used as a key to health, wisdom and a happy life for thousands of years. We will learn some of the history of tea and tisanes, the differences between the two and how to blend herbs for healing. We will go over herbal teas, decoctions and herbal infusions.

Apr 27

34

W

541-682-5333

6:15-7:45p

$20 #19879

Sheldon Community Center Instructor: Ray Cole Feb 15-Mar 15 Tu 6-7:30p

Ages 10+

$50 #19225

Lettuce Grow Together Garden Club For beginner and experienced gardeners alike to gather, learn and practice holistic, organic-style gardening techniques. Attendees can expect guest speakers, book readings and various seasonally appropriate gardening and sustainability activities, so come meet other gardeners and get help with your garden. Registration is required.

Petersen Barn Community Center Apr 6-Jun 8 W 6:30-8p

Free #19503

Native Plant Society Meeting The Native Plant Society of Oregon is dedicated to the appreciation, study and conservation of our native plants.

The local chapter hosts presentations on native plants each month. It also hosts free �ield trips to view wild�lowers and learn their names.

Amazon Community Center Ongoing 3rd M 6:45-9p

Free Drop-in

Writing Your Memoir Learn the techniques and skills to write stories about your life. This group of dedicated writers meets weekly to critique and improve each other’s writing.

Campbell Community Center Instructor: gael Doyle-Oroyan Jan 11-Mar 15 Tu 1-3p Mar 22-May 24 Tu 1-3p

Technology Technology classes are on pages 58-59.

$77 #19897 $77 #19898

Adult Activities

Urban Homesteading Learn how to expand your food choices, improve the quality of your diet and enjoy the local bounty all year long. Each week offers a new topic from do-it-yourself food production such as fermenting and preserving to soap making and lip balms. Not eligible for scholarship.

Instructor for all classes: Kevin Prier

Aromatherapy & Essential Oils Essential oils can have strong medicinal qualities. Learn how to use them effectively and safely in spray mists, massage oil and even mosquito repellent creams or sprays.

Beyond Sauerkraut

Amazon Community Center Apr 30 Sa 2-4p

$20 #19945

Campbell Community Center Apr 25 M 6:45-8:45p

$20 #19786

Backyard Poultry Nothing beats a fresh backyard egg. Learn how to raise egglaying chickens and ducks and about breeds, feed, housing and safeguards against predators and disease. Get a small coop or chicken tractor ready for spring hatching season.

Amazon Community Center Feb 12 Sa 2-4p

$20 #19757

Campbell Community Center Feb 7 M 6:45-8:45p

$20 #19778

Balms & Salves Learn to make a variety of skin creams, lip balms and herbal salves for gifts or a treat for yourself. Take home some lip balm and herbal salve.

Amazon Community Center Apr 9 Sa 2-4p

$20 #19942

Campbell Community Center Apr 4 M 6:45-8:45p

$20 #19783

Beneficial Insects in the Garden There is a whole host of insects out there to help your garden grow and produce. Learn about predatory �lies, beetles, assassin bugs and many other predators and pollinators and how to attract them and get them working for you. You’ll be surprised at how many there really are.

Campbell Community Center May 16 M 6:45-8:45p

$20 #19789

Ready to explore the world of fermentation? Learn how to make your own fermented pickles, salsa, hot sauce, a variety of fermented non-alcoholic beverages and even corned beef.

Take home a pint of giardiniera and some habanero hot sauce to �inish fermenting at home. Bring a clean widemouth pint jar with lid or $1 to purchase from instructor.

Amazon Community Center Jan 29 Sa 2-4p

$20 #19755

Campbell Community Center Jan 24 M 6:45-8:45p

$20 #19774

Bread Making: Sourdough Learn how to catch, care for and use a wild sourdough culture. We will also go over regular bread baking techniques for those who want to start simple. Over the course of this class, we will make a batch of sourdough bread while we learn about proo�ing, the complex biology of a vital sourdough culture and tips and tricks to get that great artisanal style bread in your own kitchen. Take home your own small round loaf and a sourdough culture.

Amazon Community Center Jan 15 Sa 2-4p

$20 #19753

Campbell Community Center Jan 10 M 6:45-8:45p

$20 #19772

Cheese Making We will make a fresh hard cheese and ricotta and learn about different hard and soft cheese cultures and processes.

We will go through the entire process from cultured milk to formed cheese ready for the press. We will also go over how to make yogurt and ke�ir.

Amazon Community Center Jan 8 Sa 2-4p

$20 #19752

GetRec.org

35

Adult Activities Edible Landscapes & Foraging Don’t just pull those weeds – eat them! Find out what native weeds are edible and how to prepare them. You will be surprised at how much food you’ve been throwing in the yard waste. Plant a variety of perennial vegetables and edible ornamentals for a beautiful and edible landscape.

Learn about common wild foraging plants such as berries, �lowers, greens, roots and common mushrooms and their habitats. A selection of free seeds and starts are included.

This class will be held at the instructor’s house.

Address will be given at registration May 22 Su 2-4p

$20 #19790

Fermenting: Kimchi & Kombucha Learn fermentation basics as we turn a head (or several) of napa cabbage and a bunch of other goodies into kimchi and take home a pint to ferment and enjoy. A special modi�ied technique lets you ferment directly in the jar. We will also make a batch of kombucha and there will be kombucha SCOBY to take home for anyone who wants it.

Amazon Community Center Jan 22 Sa 2-4p

$20 #19754

Campbell Community Center Jan 17 M 6:45-8:45p

$20 #19773

Garden Prep for Spring Get your garden ready for an early planting of peas and start your tomato seeds inside so they are ready when the weather warms up. Gardening basics and more advanced techniques will include starts vs. direct sowing, co-planting, bene�icial insects and how to attract them, composting, soil amendments, and maximizing limited space. Free seeds included with class.

Amazon Community Center Feb 19 Sa 2-4p

$20 #19758

Campbell Community Center Feb 14 M 6:45-8:45p

$20 #19776

Ginger Treats Ginger can be used for a number of sweet or savory treats.

Come cook up a batch of candied ginger, ginger syrup, ginger sugar and pickled ginger for sushi. These all make great gifts and you can take home a share of what we make.

Amazon Community Center Apr 23 Sa 2-4p

$20 #19944

Campbell Community Center Apr 18 M 6:45-8:45p

$20 #19785

Herb Gardens Almost everyone has room for a small herb garden. Learn which herbs grow well in pots, how to keep your herbs happy

36

541-682-5333

and productive and how to store them dried or frozen. We will also discuss many non-culinary uses for herbs.

Amazon Community Center May 14 Sa 2-4p

$20 #19813

Campbell Community Center May 9 M 6:45-8:45p

$20 #19788

Homemade Condiments Make your next picnic amazing with your own homemade condiments. Learn how to make mayonnaise, mustard, ketchup and relish, and how to tailor each recipe to make your own signature versions. Bring three small containers to take home a share of what we make in class.

Amazon Community Center Mar 12 Sa 2-4p

$20 #19761

Campbell Community Center Mar 7 M 6:45-8:45p

$20 #19781

Intro to Bee Keeping A productive bee hive can produce up to �ive gallons of honey a year. Learn beekeeping basics like equipment, supplies, sources and techniques before you commit to your own hives. Learn about current issues with beekeeping, local laws, common diseases and pests and their treatment options. Local package bees arrive in early April.

Amazon Community Center Feb 26 Sa 2-4p

$20 #19759

Campbell Community Center Feb 21 M 6:45-8:45p

$20 #19779

Organic Gardening Learn organic gardening techniques for container gardening to full-sized family gardening. Gardening basics and more advanced techniques will include starts vs. direct sowing, coplanting, bene�icial insects and how to attract them, composting, soil amendments, maximizing limited space, saving seed and winter gardening.

Amazon Community Center May 7 Sa 2-4p

$20 #19812

Campbell Community Center May 2 M 6:45-8:45p

$20 #19787

Outdoor Herbals & Essential Oils Learn how to make effective natural insect repellent creams and sprays, healing salves, and learn about the SPF potential of various herbal combinations. Take home a share of what we make in class.

Amazon Community Center Mar 19 Sa 2-4p

$20 #19762

Campbell Community Center Mar 14 M 6:45-8:45p

$20 #19782

Adult Activities Pruning & Grafting Learn how to prune fruit trees and grapes for productivity and form – thinning, recognizing fruiting spurs and directing growth patterns. Learn how to graft new varieties onto existing trees or rootstock in time to take advantage of the free fruit grafting material from Eugene’s annual Propagation Fair in March. This class will be held at the instructor’s house.

Address will be given at registration Feb 5 Sa 2-4p

$20 #19756

Sausage Making If you love sausages but hate what goes into the ones from the grocery store, you can learn how to make your own from whole ingredients. Develop your own spice mix so your sausage is as mild or spicy as you like.

Trips

Amazon Community Center Mar 5 Sa 2-4p

$20 #19760

Campbell Community Center Feb 28 M 6:45-8:45p

$20 #19780

Soap Making Learn the basics of making bar soap from scratch. We will discuss the chemistry of saponi�ication, properties of different base oils and local sources of fragrance oils and other additives while we make a batch of soap. You will also learn how to make liquid soap and two forms of laundry soap. Take home a share of the soap we produce.

Amazon Community Center Apr 16 Sa 2-4p

$20 #19943

Campbell Community Center Apr 11 M 6:45-8:45p

$20 #19784

Descriptions are on pages 60-63.

Dates

Day Time

Title

Jan 18

Tu

9a-5p

Storm Watching in Yachats

$34

60

Campbell

Jan 27

Th

9a-5:30p

Lafayette Antiques

$37

60

Campbell

Feb 8

Tu

9a-5p

IKEA

$35

60

Campbell

Feb 16

W

1-3p

Heritage Distillery

$10

63

Amazon

Feb 17

Th

10a-3p

Benton Historical Museum

$21

61

Campbell

Feb 23-Mar 3

Overnight

Tropical Costa Rica

Varies

61

Campbell

Mar 8

Tu

9a-3:30p

Covered Bridges of Linn County

$34

61

Campbell

Mar 16

W

11:30a-2:30p

Planetarium Show

$17

61

Pete Barn

Mar 16

W

1-3:30p

Hayward Field

$10

63

Amazon

Mar 19

Sa

9a-1:30p

Long Tom Grange Daffodil Festival

$21

61

Campbell

Mar 31

Th

11a-5p

Wine Tasting Tour

$35

61

Amazon

Apr 5

Tu

9a-2:30p

Wooden Shoe Tulip Fest

$33

62

Pete Barn

Apr 12

Tu

9a-5p

Covered Bridge Tour

$35

62

Amazon

Apr 16

Sa

8:30a-5:30p

Depoe Bay Crab Feed & Wooden Boat

$36

62

Campbell

Apr 20

W

1-3p

Riverfront Project

$10

63

Amazon

Apr 23

Sa

8a-3p

Glide Wildflower Show

$34

62

Campbell

May 5

Th

9:30a-2p

Plant Shopping Excursion

$17

62

Pete Barn

Overnight

Amish Country Getaway

Varies

62

Campbell

May 9-16

Charge Page

Meet At

May 11

W

9:30a-5p

Schreiner’s Iris Festival

$35

63

Amazon

May 12

Th

9a-5p

Frugal Fun in Florence

$20

63

Campbell

May 18

W

1-3p

ArciMoto Tour & Test Drive

$10

63

Amazon

May 24

Tu

9a-5p

Tualatin River National Wildlife Refuge

$39

63

Campbell

May 25

W

10:30a-2:30p

Cascade Raptor Center

$31

63

Pete Barn

Jun 8

W

1-3p

New Architecture on Campus

$10

63

Amazon GetRec.org

37

Adult Health & Fitness Bicycling

Adapted Bike Rental Available after initial �itting or assessment.

Adapted Bike & Equipment Services

Jan 3-Apr 29 & Jun 1-30 M-F 9a-5:30p By appt $5/half hour $20/half day $50/weekend $10/hour $40/day To schedule an appointment call 541-682-5311

All ages

Adaptive Recreation maintains a unique �leet of adaptive equipment, including all-terrain wheelchairs and bikes such as recumbent trikes, tandems and hand cycles. Individual and group services can be provided to support adaptive recreational equipment needs for people of varying abilities and skill levels, including �ittings and rentals. For more information call 541-682-5311 or visit GetRec.org/ recadaptive.

All services at Hilyard Community Center

Adapted Bike Assessment & Fitting Staff assess needs and recommend equipment. Designed for people with limited mobility, disabilities, medical conditions or those who wish to preview equipment before rental or purchase.

By appointment M-F 9a-5p $5 #19245 To schedule an appointment call 541-682-5311

38

541-682-5333

Free Bike Month All same-day rentals are free during May for Bike Month.

May 2-31 M-F 9a-5p Free By appt To schedule an appointment call 541-682-5311

Bike Riding for Fun & Fitness Bike riders depart rain or shine from Campbell Community Center for in-town rides. Helmets are required, weekly attendance isn’t. Rides vary in length and time depending on ability.

Meet at Campbell Community Center Ongoing W 10a-12p

Free Drop-in

Adult Health & Fitness

Dance

Bhangra Dance Bhangra is an innovative dance form combining elements of Punjabi traditions from India with western beats and instruments. The music is upbeat.

Adult Ballet This is a traditional ballet class. Barre and center work are offered with adaptations that allow ballet to be safe and accessible for older dancers.

Amazon Community Center Instructor: Sat Pavan Khalsa Jan 11-Mar 8 Tu 5:15-6:15p Apr 5-May 24 Tu 5:15-6:15p

Amazon Community Center Instructor: Maria Reader Jan 11-Mar 1 Tu 3:45-4:45p Apr 5-May 24 Tu 3:45-4:45p

Try Bhangra Dance for Free Part of Free Fitness Week. Registration required.

$40 #19331 $40 #19332

Try Adult Ballet for Free Part of Free Fitness Week. Registration required.

Jan 4

Tu

3:45-4:45p

Free #19606

Ballet Barre & Stretch

Jan 4

Tu

5:15-6:15p

$45 #19336 $40 #19337

Free #19609

Conditioning for Dancers This class is designed to develop both mobility and stability with an emphasis on strengthening the older dancer. It’s taught in a circuit training format.

This is beginning ballet barre class for teen and adults with an emphasis on strength, �lexibility and fundamental technique. All levels welcome.

Amazon Community Center Instructor: Maria Reader Jan 11-Mar 1 Tu 2:45-3:30p Apr 5-May 24 Tu 2:45-3:30p

Amazon Community Center Instructor: Ashley Villanueva Jan 14-Mar 25 F 10:45-11:45a Apr 8-Jun 3 F 10:45-11:45a

$55 #19322 $45 #19323

Try Conditioning for Dancers for Free Part of Free Fitness Week. Registration required.

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 8 Tu 5:15-6:15p Apr 5-May 24 Tu 5:15-6:15p

$54 #19489 $48 #19490

Try Ballet Barre & Stretch for Free Part of Free Fitness Week. Registration required.

Amazon Community Center Jan 7 F 10:45-11:45a Free #19832

Belly Dance Belly dance is an ancient art form with a complex and fascinating history. We’ll focus on the fundamental movements, inspired by the Egyptian style. Belly dance improves core strength, posture and body awareness.

Though most of the class will be movement, there will also be brief discussions about the history and cultural context of this dance. No experience necessary. All ages, bodies and genders welcome.

Amazon Community Center Instructor: Nicole Malinoff Jan 13-Mar 10 Th 5:15-6:15p Apr 7-Jun 2 Th 5:15-6:15p

$45 #19334 $45 #19335

Try Belly Dance for Free Part of Free Fitness Week. Registration required.

Jan 6

Th

5:15-6:15p

Free #19608

Jan 4

Tu

2:45-3:30p

$32 #19324 $32 #19333

Free #19607

Contemporary Modern

Ages 16+

All experience levels, bodies and genders are welcome. We will explore the synergy between the body technicality in modern dance and the musicality found in contemporary dance. Moving through fundamental practice, choreography and improvisation to develop an individual artistry along with con�idence. No footwear required.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 5:30-6:30p Mar 31-May 26 Th 5:30-6:30p No class Apr 21

$40 #19539 $32 #19540

Try Contemporary Modern for Free Part of National Dance Week. Registration required.

Apr 21

Th

5:30-6:30p

Free #19982

Dance Strength & Conditioning All bodies and genders are welcome to explore this locomotor and semi-suspended �itness class. Use gravity to activate the stabilizers and some aerial/climbing gear to strengthen the muscles we rarely explore. It’s a lively way to improve your overall balance and tone your muscular system.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 6:30-7:30p Mar 31-May 26 Th 6:30-7:30p

$40 #19747 $36 #19748 GetRec.org

39

Adult Health & Fitness Fat Chance Belly Dance: Collective Style Belly Dance

Ages 13+

In this introductory class, students will learn basic vocabulary and concepts as taught in the FCBD®Style. This is an improvisational style and has a lead-and-follow format.

With body language, the leader signals which movements will be executed and when changes come. This is an open, mixed-gender class with no previous experience needed.

Wear comfortable clothing such as yoga pants, leggings and skirts. Tops can be a simple t-shirt, yoga/exercise top, etc.

Bare feet, socks, dance shoes or sandals will work.

Sheldon Community Center Instructor: Veronica Sims Jan 12-Mar 16 W 5:30-6:30p Mar 30-Jun 15 W 5:30-6:30p No class Apr 20

$40 #19262 $44 #19263

Try Fat Chance Belly Dance for Free Part of National Dance Week. Registration required.

Apr 20

Hip-Hop

W

5:30-6:30p

Free #19981

Ages 14+

All experience levels, bodies and genders are welcome. This class will explore set hip-hop sequences as a group and guided free �low explorations individually. Come develop your moves, to a multitude of music artists, in a safe space to express and feel con�ident. Sneakers are suggested.

Sheldon Community Center Instructor: Steph Young Jan 13-Mar 17 Th 4:30-5:30p Mar 31-May 26 Th 4:30-5:30p

$40 #19537 $32 #19538

Try Hip-Hop for Free Part of National Dance Week. Registration required.

Apr 21

Tu

4:30-5:30p

Modern Dance

Free #19983

Ages 13+

This class is for all levels. We’ll cover the basic technique and fundamentals of modern dance. Come explore movement in a supportive environment while gaining �lexibility and grace.

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 10-Mar 7 M 5:15-6:30p Apr 4-May 23 M 5:15-6:30p No class Jan 17, Feb 21

$42 #19482 $48 #19483

Partner Dance: Basics Learn the basic techniques for couples dancing. Swing, foxtrot, waltz, cha-cha and more set to popular music. Build your repertoire and gain con�idence on the dance �loor in a fun and welcoming environment. Because of the nature of partner dance in the pandemic, you will need to register with a partner.

40

541-682-5333

Sheldon Community Center Instructor: Sam Bucher Jan 11-Mar 15 Tu 6-7:15p Mar 29-May 31 Tu 6-7:15p

$42 #19278 $38 #19279

Try Partner Dance: Basics for Free Part of National Dance Week. Registration required.

Apr 19

Tu

6-7:15p

Free #19984

Partner Dance: Patterns This class will cover short sequences of dance moves that are fun and add variety to all types of partner dancing. These patterns are designed to �it to the phrasing of most dance music no matter what the genre. This is an intermediate class; prior social dance experience is a prerequisite. Because of the pandemic, you will need to register with a partner.

Sheldon Community Center Instructor: Sam Bucher Jan 11-Mar 15 Tu 7:30-8:45p Mar 29-May 31 Tu 7:30-8:45p

$42 #19280 $38 #19281

Try Partner Dance: Patterns for Free Part of National Dance Week. Registration required.

Apr 19

Tu

7:30-8:45p

Free #19985

Tap Dance Learn the basics of modern tap with drills and short dances in this fun and easy class. All are welcome regardless of ability. Open to movers of all ages where the focus is on fun exercise to music.

Petersen Barn Community Center Instructor: Bruce Haines Jan 7-Mar 4 F 11:30a-12:30p $32 #19555 Mar 11-Apr 29 F 11:30a-12:30p $28 #19556 No class Feb 11, Mar 25

Vertical Dance, Beginning All bodies and genders are welcome. This class will begin with suspension training and modern dance fundamentals.

Then, we will use activity harnesses and climbing gear to explore �loor movement suspended on static ropes.

Suspension training and conditioning class completion and/or instructor approval is required.

Sheldon Community Center Instructor: Steph Young Jan 13-Feb 17 Th 7:30-8:30p Mar 31-May 5 Th 7:30-8:30p

$36 #19927 $36 #19928

Land Fitness Back 2 Basics Sculpt This is a full body workout designed to promote balance, bone health, strength and cardiovascular �itness. Using

Adult Health & Fitness movement drills to promote agility with light weights and resistance bands, you will learn proper form to get results.

This class �inishes with a Pilates core workout and yoga stretching. This class is taught by a certi�ied personal trainer through the National Academy of Sports Medicine.

Amazon Community Center Instructor: Deborah Power Jan 8-Mar 26 Sa 8:30-9:30a Apr 2-Jun 4 Sa 8:30-9:30a

$48 #19940 $36 #19941

Fight Back with Neuromuscular Exercise This class is ideal for individuals with neuromuscular challenges (Parkinson’s, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. These classes engage the brain and body to encourage more �luid, balanced movement and improve strength, agility and gait.

Hilyard Community Center Instructor: Deanne Morris Jan 4-27 TuTh 1:30-2:30p Feb 1-24 TuTh 1:30-2:30p Mar 1-31 TuTh 1:30-2:30p Apr 5-28 TuTh 1:30-2:30p May 3-26 TuTh 1:30-2:30p Jun 7-30 TuTh 1:30-2:30p

$56 $56 $70 $56 $56 $56

#19586 #19588 #19589 #19592 #19593 #19594

Pilates

Virtual Instructor: Cindy O’Brien Jan 4-Mar 15 Tu Mar 22-May 24 Tu Jan 5-Mar 16 W Mar 23-May 25 W Jan 6-Mar 17 Th Mar 24-May 26 Th

9-10a 9-10a 3-4p 3-4p 9-10a 9-10a

$44 $40 $44 $40 $44 $40

#19365 #19967 #19366 #19968 #19368 #19969

Better Bones & Balance Defeat the loss of bone density while you improve balance and increase your strength and energy. This class is a more advanced version of Strong Bones Strong Body. Registrants for both in-person and virtual classes will receive the link for each week’s virtual class.

Campbell Community Center Instructor: Cindy O’Brien Jan 4-Mar 15 Tu 10:30-11:30a Mar 22-May 24 Tu 10:30-11:30a Jan 5-Mar 16 W 1:30-2:30p Mar 23-May 25 W 1:30-2:30p Jan 6-Mar 17 Th 10:30-11:30a Mar 24-May 26 Th 10:30-11:30a

$44 $40 $44 $40 $44 $40

#19374 #19384 #19376 #19385 #19377 #19386

Virtual Instructor: Cindy O’Brien Jan 4-Mar 15 Tu Mar 22-May 24 Tu Jan 5-Mar 16 W Mar 23-May 25 W Jan 6-Mar 17 Th Mar 24-May 26 Th

$44 $40 $44 $40 $44 $40

#19379 #19387 #19380 #19388 #19382 #19390

10:30-11:30a 10:30-11:30a 1:30-2:30p 1:30-2:30p 10:30-11:30a 10:30-11:30a

Beginning and intermediate level mat classes introduce the fundamentals and some of the basic �loor exercises of Pilates.

Learn proper body alignment and breathing in addition to improving core strength, �lexibility and coordination.

Zumba Cardio

Amazon Community Center Instructor: Judith Schlacter Beginning Apr 5-Jun 7 Tu 6:45-7:45p Intermediate Apr 5-Jun 7 Tu 5:30-6:30p

Ditch the workout and join the party. Zumba is a Latin inspired cardio dance class that includes elements of salsa, merengue, samba, reggaeton, cumbia and more. All you need in this dance party is enthusiasm. Stress can’t hang onto a body that’s grooving! Registrants for both in-person and virtual classes will receive the link for each week’s virtual class.

$65 #19409 $65 #19407

Strong Bones Strong Body Research shows exercise can strengthen bones, improve balance and increase strength and energy. Every exercise is adjusted to your ability. Great class for those with osteoporosis or osteopenia. Registrants for both in-person and virtual classes will receive the link for each week’s virtual class.

Campbell Community Center Instructor: Cindy O’Brien Jan 4-Mar 15 Tu 9-10a Mar 22-May 24 Tu 9-10a Jan 5-Mar 16 W 3-4p Mar 23-May 25 W 3-4p Jan 6-Mar 17 Th 9-10a Mar 24-May 26 Th 9-10a

$44 $40 $44 $40 $44 $40

#19361 #19369 #19363 #19371 #19364 #19372

Amazon Community Center Instructor: Tara Barnes Jan 12-Mar 23 W 5:30-6:30p Apr 6-Jun 1 W 5:30-6:30p Sheldon Community Center Instructor: Tara Barnes Jan 10-Mar 14 M 6-7p Mar 28-Jun 13 M 6-7p No class Jan 17, Feb 21, May 30

$44 #19410 $36 #19412

$32 #19276 $40 #19277

Try Zumba Cardio for Free Part of Free Fitness Week. Registration required.

Amazon Community Center Jan 5 W 5:30-6:30p

Free #19610

Part of National Dance Week. Registration required.

Sheldon Community Center Apr 18 M 6-7p

Free #19986 GetRec.org

41

Adult Health & Fitness

Martial Arts

Qigong

Aikido Aikido is a traditional Japanese martial art based on nonaggression and non-violent self-defense. Classes feature ki (energy) exercises combined with self-defense techniques in a safe and supportive environment. All levels of students are welcome beginning to advanced.

Amazon Community Center Instructor: Wayne Vincent Jan 11-Mar 3 TuTh 6:45-8p Apr 5-May 26 TuTh 6:45-8p

Fencing

$95 #19373 $95 #19375

Ages 12+

Fencing is a classic martial sport with much history, art, style and drama as well as being a fun physical activity. This class is an introduction to foil fencing. It concentrates on discipline, balance, coordination, sportsmanship and above all, fun. Parents are welcome to participate. Equipment will be provided.

Amazon Community Center Instructor: Carl Knoch Beginning Jan 19-Mar 9 W 7-8p Apr 6-May 25 W 7-8p Intermediate Jan 19-Mar 9 W 8-9p Apr 6-May 25 W 8-9p

42

541-682-5333

$88 #19381 $88 #19391 $88 #19383 $88 #19392

Qigong is a self-healing art that combines movement and meditation. Regular practice of qigong can reduce stress, establish balance and integrate mind/body/spirit. This practice is best known for a focus on breathing and is used as a healing exercise.

Amazon Community Center Instructor: Cialin Mills-Ostwald Beginning Jan 11-Mar 29 Tu 11:30a-12:15p Apr 5-Jun 7 Tu 11:30a-12:15p Intermediate Jan 11-Mar 29 Tu 12:30-1:15p Apr 5-Jun 7 Tu 12:30-1:15p

$48 #19367 $40 #19370 $48 #19360 $40 #19362

Tai Chi This ancient Chinese art uses round, �lowing movements combined with calmness and inner balance. Learn a series of slow movements that promote better health, balance, �lexibility and reduced stress. The class includes proper form, body alignment, breathing, energy cultivation and energy awareness.

Amazon Community Center Instructor: Jeff Leung Beginning Jan 10-Mar 28 M 10:45-11:45a Apr 4-May 23 M 10:45-11:45a Jan 12-Mar 30 W 10:45-11:45a Apr 6-May 25 W 10:45-11:45a

$40 $32 $48 $32

#19350 #19351 #19354 #19355

Adult Health & Fitness Intermediate Jan 10-Mar 28 M Apr 4-May 23 M Jan 12-Mar 30 W Apr 6-May 25 W No class Jan 17, Feb 21

9:30-10:30a 9:30-10:30a 9:30-10:30a 9:30-10:30a

Campbell Community Center Instructor: James Moffat Beginning Jan 10-Mar 21 M 9:30-10:30a Mar 28-May 23 M 9:30-10:30a Jan 12-Mar 16 W 9:30-10:30a Mar 30-Jun 1 W 9:30-10:30a No class Jan 17, Feb 21 Petersen Barn Community Center Instructor: Jeff Leung Beginning Jan 4-Feb 22 Tu 11:30a-12:30p Mar 1-Apr 26 Tu 11:30a-12:30p Jan 4-Feb 22 Tu 12:45-1:45p Mar 1-Apr 26 Tu 12:45-1:45p Intermediate Jan 4-Feb 22 Tu 2-3p Mar 1-Apr 26 Tu 2-3p No class Mar 22 Virtual Instructor: Jeff Leung Beginning Jan 10-Mar 28 M Apr 4-May 23 M Intermediate Jan 10-Mar 28 M Apr 4-May 23 M No class Jan 17, Feb 21

$40 $32 $48 $32

#19347 #19349 #19352 #19353

$36 $36 $40 $40

#19653 #19654 #19655 #19656

$32 $32 $32 $32

#19549 #19550 #19551 #19552

$32 #19553 $32 #19554

Intermediate, 3 days per week Jan 7-31 MWF 11a-12p $36 #19271 Feb 2-28 MWF 11a-12p $44 #19272 Mar 2-30 MWF 11a-12p $36 #19273 Apr 1-29 MWF 11a-12p $52 #19274 May 2-30 MWF 11a-12p $48 #19275 No class Jan 17, 28, Feb 21, Mar 18, 21, 23, 25, May 30

Try Intermediate Tai Chi for Balance for Free Part of Free Fitness Week. Registration required.

10:45-11:45a 10:45-11:45a

$40 #19358 $32 #19359

9:30-10:30a 9:30-10:30a

$40 #19356 $32 #19357

Tai Chi for Balance This specially designed class focuses on the health bene�its for people with mobility and balance problems. Gentle exercise in the form of tai chi strengthens muscles and improves stamina, blood circulation, balance and relaxation.

Sheldon Community Center Instructor: James Moffat Beginning Jan 10-Mar 14 M 12-1p $32 #19264 Mar 28-Jun 13 M 12-1p $44 #19265 No class Jan 17, Feb 21, May 30 Intermediate, 2 days per week, your choice of days Jan 7-31 MWF 11a-12p $28 #19266 Feb 2-28 MWF 11a-12p $36 #19267 Mar 2-30 MWF 11a-12p $28 #19268 Apr 1-29 MWF 11a-12p $36 #19269 May 2-30 MWF 11a-12p $36 #19270

Jan 5

W

11a-12p

Free #19614

Tai Chi & Qigong Taijiquan (tai chi) is the ancient Chinese martial art wisely recognized as the powerful way to improve both physical and mental health, better balance, pain relief, less stress, calm mind and more. This class teaches the 43 combined form and the medical qigong using the traditional Chinese/ Japanese method.

Campbell Community Center Instructor: Machiko Shirai Jan 11-Mar 17 TuTh 2-3p Mar 22-May 26 TuTh 2-3p

$80 #19930 $80 #19931

Wellness The Art of Healthy Sleep An experiential workshop about body-based techniques for improving quality and quantity of your sleep. Spiral book “The Art of Healthy Sleep” included.

Amazon Community Center Instructor: Barb Stevens-Newcomb Mar 19 Sa 10a-2p

$125 #19828

GetRec.org

43

Adult Health & Fitness

Yoga

Try Chair Yoga for Free Part of Free Fitness Week. Registration required.

Yoga

Amazon Community Center Jan 6 Th 10:30-11:30a Free #19612

Yoga rejuvenates the mind, body and spirit. Gentle stretching exercises tone and stretch muscles and work to balance every system in the body. It improves overall health and wellbeing. Bring your own yoga mat.

Amazon Community Center Instructor: Paul Simon Jan 13-Mar 24 Th 9:15-10:15a Apr 7-Jun 2 Th 9:15-10:15a Petersen Barn Community Center Instructor: Paul Simon Jan 4-Feb 22 Tu 9:05-10:05a Mar 1-Apr 26 Tu 9:05-10:05a Jan 7-Mar 4 F 9:05-10:05a Mar 11-Apr 29 F 9:05-10:05a No class Feb 11, Mar 22, 25 Washington Park Center Instructor: Paul Simon Jan 24-Mar 21 M 5:30-6:30p Apr 4-Jun 6 M 5:30-6:30p No class Feb 21, May 30 Virtual Instructor: Paul Simon Jan 13-Mar 24 Th Apr 7-Jun 2 Th

9:15-10:15a 9:15-10:15a

$44 #19419 $36 #19420

$32 $32 $32 $28

#19541 #19542 #19543 #19544

$32 #19424 $36 #19427

$44 #19421 $36 #19423

Chair Yoga Feel better through movement. Experience release from stress and fatigue through this gentle yoga approach designed to accommodate people with physical limitations.

This class is taught while you are sitting in a chair.

Amazon Community Center Instructor: Paul Simon Jan 13-Feb 17 Th 10:30-11:30a Feb 24-Mar 24 Th 10:30-11:30a Apr 7-Jun 2 Th 10:30-11:30a Campbell Community Center Instructor: Mariah Carter Feb 2-Mar 30 W 3-4p Apr 6-Jun 8 W 3-4p No class Apr 20 Petersen Barn Community Center Instructor: Paul Simon Jan 4-Feb 22 Tu 10:15-11:15a Mar 1-Apr 26 Tu 10:15-11:15a Jan 7-Mar 4 F 10:15-11:15a Mar 11-Apr 29 F 10:15-11:15a No class Feb 11, Mar 22, 25, Apr 20 Virtual Instructor: Paul Simon Jan 13-Mar 24 Th Apr 7-Jun 2 Th

44

541-682-5333

10:30-11:30a 10:30-11:30a

$24 #19431 $20 #19432 $36 #19433

$36 #19903 $36 #19904

Yoga for Veterans The Veterans Administration Whole Health Program hosts a yoga class for Veterans. Join other Veterans in this supportive and relaxed environment.

Sheldon Community Center Instructor: Alexandra Levine Jan 24-May 23 M 9-10a No class Feb 21, Mar 21

Free #19857

Yoga Fitness Yoga �itness improves mobility, strength, balance and energy.

You will be guided through traditional asanas focusing on posture, balance, range of motion, joint health, and connecting breath with movement. All levels are welcome. Class meets twice a week.

Amazon Community Center Instructor: Deborah Power Jan 10-Mar 24 MTh 5:30-6:30p Apr 4-Jun 2 MTh 5:30-6:30p No class Jan 17, Feb 21, May 30

$100 #19445 $85 #19446

Yoga Nidra Treat yourself to deep relaxation and restoration. This guided meditation series is speci�ically designed to relieve the symptoms of anxiety, depression, burnout, trauma and insomnia. It can be done anywhere in any position.

Virtual Instructor: Alexandra Levine Jan 11-Mar 15 Tu 12-1p Mar 29-May 31 Tu 12-1p Jan 13-Mar 17 Th 12-1p Mar 31-May 26 Th 12-1p

$40 $40 $40 $36

#19506 #19508 #19507 #19509

Try Yoga Nidra for Free Part of Free Fitness Week. Registration required.

Jan 4 Jan 6

Tu Th

12-1p 12-1p

Free #19615 Free #19616

Modified Yoga $32 $32 $32 $28

#19545 #19546 #19547 #19548

$44 #19435 $36 #19436

This gentle yoga class is designed speci�ically for people living with chronic neuromuscular conditions such as �ibromyalgia, multiple sclerosis, Parkinson’s and Lou Gehrig’s disease. Poses can be modi�ied for those needing adaptations. Individuals must be able to be independent or bring someone to assist. Yoga mats and blocks provided.

Virtual Instructors: Kimby Maxson & Alexandra Levine Ongoing M 11a-12:30p Drop-in 10 use membership card for $70, Modified Yoga class only

Adult Sports Leagues Registration & Web Page Registration for all activities is online. Teamsideline.com/ eugene has all the latest schedules, scores, standings and registration materials for current leagues and more. Also visit us at GetRec.org/athletics or facebook.com/eugathletics.

Fun Volleyball Offering

Ages 14+

Self-of�iciated coed volleyball league. Three levels of play offered: competitive, semi-competitive and recreational. To register contact the Athletics of�ice or visit teamsideline.com/eugene.

for use of the City’s outdoor sports �ields and the joint school district/City of Eugene arti�icial turf �ields.

Like Sports? Want to Earn Extra $$?

YouMake theCalls!

Jan 27-Mar 17 Th evenings $180/team Th evenings 8 weeks, starting Jan 27

All of the adult sports leagues are looking for new officials. No experience necessary.

Contact the Athletics office or: Basketball: Tony Fajardo, 541-689-8480 Soccer: John Hoffman, 541-953-5156 Softball: Ray Cunningham, 541-321-5990 Volleyball: Kathy Ipock, 541-510-0112

Outdoor Sports Field Rentals Contact the Athletics staff for information and applications

League Schedules Sport Winter Volleyball Winter Soccer* Winter Kickball Winter Basketball Winter Ultimate Spring Volleyball Spring Ultimate* Spring Soccer* Spring Basketball

Men’s (M), Women’s (W), Mixed (Mx)

Registration Dates

Game/Match Days

Games Begin

W, Mx M, Mx Mx M, Mx Mx W, Mx Mx M, Mx M, Mx

Dec 1-4, 7-10 Dec 1-Jan 3 Dec 1-Jan 3 Nov 13-16 Dec 1- Jan 3 Feb 23-26 Feb 23-26 Feb 21-24 Feb 21-24

Sun & Tue Sat & Sun Sat Wed& Sun Sun Sun & Tue Sun Mon-Fri Thu

Sun, Jan 9 Sat, Jan 9 Sat, Jan 9 Wed, Jan 5 Sun, Jan 9 Tue, Mar 29 Sun, Mar 27 Mon, Apr 4 Sun, Apr 3

Length of Season 8 weeks 8 weeks 8 weeks 8 weeks 8 weeks 5 weeks 8 weeks 8 weeks 8 weeks

* Individual and team registration GetRec.org

45

Adult Outdoor Bicycling May Is Bike Month Celebrate Lane and National Bike Month with this fun series of events. More events can be found at webikelane.org.

Free Adapted Bike Rentals Free same-day rentals the entire month of May. Available after initial �itting or assessment. For more information see page 38.

Hilyard Community Center May 2-31 M-F 9a-5p Free By appt To schedule an appointment call 541-682-5311

E-Bike Expo Check out all the different styles and types of electric bikes.

Campbell Community Center May 6 F 5-8p

Free Drop-in

Bike Riding for Fun & Fitness Special Edition Join this weekly bike group for older adults on a special ride.

Rides are typically 10-20 miles at a leisurely pace. Provide your own bike. Helmets are required. Receive a free doughnut and blinky light for joining us on this ride.

Meet at Campbell Community Center May 18 W 10a-12p

Mountain Bike Clinic for Women Ages16+ A course speci�ically for those who identify as female. Gain con�idence, increase skill on the trail and ride with other supportive women mountain bikers. Sign up for one or two full days of off-road fun in Oakridge, an epicenter for mountain biking in Oregon. Our Saturday trip will be a trailbased workshop to �inesse your technique, while Sunday will put skills into practice on a full-day ride on the Alpine Trail, one of the region’s �lagship singletrack routes. A bus will run to and from the River House Outdoor Center each day. Bring water, a lunch and a well-maintained mountain bike or try one of our demo bikes at no additional charge thanks to a donation from the Julia Fudge family. Please call at least a week ahead if you need to borrow any gear, 541-682-6323.

May 14 May 15

46

541-682-5333

Free Drop-in

Sa Su

9a-5p 9a-5p

$105 #19632 $105 #19663

Adult Outdoor

Challenge Course Spencer Butte Challenge Course Grand Reopening Ages 7+ Welcome to the Spencer Butte Challenge Course. We invite you, your family and friends to experience the exhilaration of exploring the course during this free open house event.

Open to anyone who can �it into Challenge Course harnesses – typically youth ages 7 and older up to 280 lbs. The purpose of this event is to explore the course and the goals that surround its use, experiential education and how a Challenge Course experience can elevate individuals, school groups, companies, organizations and teams of any type to new heights.

Spencer Butte Park, 85385 S. Willamette May 7 Sa 12-4p Free #19688

Cross-Country Skiing Cross-Country Ski Tour These ski tours are led by River House Outdoor Center staff and are for those with previous cross-country ski experience. Build your skills and experience new terrain.

Destination depends on snow conditions. Bus transportation is provided. Skis can be rented from Berg’s Ski & Snowboard Shop (541-683-1300). Bring your own winter clothing, food and drink. A full itinerary will be provided at the pre-trip meeting.

Pretrip Feb 15 Trip Feb 19

Tu Sa

6-8p at River House 8:30a-5:30p $75 #19630

Pretrip Mar 1 Trip Mar 5

Tu Sa

6-8p at River House 8:30a-5:30p $75 #19631

Paddle & Pedal Kayak Trip on the Willamette No experience is necessary for this fun time on our local river. On this dual-sport trip we explore the Willamette River on stable in�latable kayaks after biking the river path to the put-in. Bring water, snacks, clothing that can get wet, a bicycle and a helmet. We will start at the River House Outdoor Center and pedal 4-5 miles to one of the Spring�ield boat ramps. Trade your bike for a boat and �loat back down to the River House where your bike will be waiting for you.

All river gear is provided. Bike and helmet available to borrow on request, please call 541-682-5329 at least a week ahead to reserve.

Meet at River House Outdoor Center May 22 Su 10a-3p

$55 #19618

Sailing Our 2022 sail schedule will be confirmed in early spring and will be listed in the Summer Rec guide released in April.

Classes and registration will be available at GetRec.org/register.

Sailing sessions are on Fern Ridge Reservoir.

ASA 101 Basic Keelboat Sailing Certification Learn to skipper a 24-foot sloop-rigged keelboat in light to moderate winds and sea conditions. Learn basic sailing terminology, parts, functions, helm commands, docking, sail trim, points of sail, buoyage, seamanship and basic navigation rules to avoid collisions and hazards. Gain con�idence with lots of hands-on practice. Earn your ASA 101 Basic Keelboat Sailing Certi�ication. The course comprises a 3-hour weekday evening classroom session followed by four on-the-water days held over consecutive weekends. Please sign up online to express interest and we will contact you with the schedule when it is �inalized.

Interest List

#19929

Kayaking Intro to Kayak Touring

Ages 11+

This course is geared for anyone who is interested in paddling a recreational, �ishing or sea kayak. The class will cover the basics of paddling technique, equipment, safety considerations, trip planning, navigation and rescue. All paddling equipment is provided or bring your own gear.

Youth ages 11+ may join an accompanying registered adult.

For more information call 541-682-5329.

Pretrip Apr 7 Trip Apr 9

Th Sa

5:30-7:30p at River House 9a-5p $90 #19644 GetRec.org

47

Adult Outdoor Private Sail Lessons Lessons at Fern Ridge Reservoir can be held on your boat or the City’s and can be about docking, heavy and light air sailing, ree�ing, crew overboard and more. You set the goals and we help you achieve them. $50/hour, minimum of 3 hours, by appointment only To arrange call 541-682-6323

Sailing, Veterans Race Team The goal of this program is to help improve the lives of Veterans through participation in a sailing race program on Fern Ridge Reservoir. Veterans will learn to sail and crew a racing sailboat and will compete in weekly races as well as some local regattas during the 2022 sail season (AprilSeptember). No experience necessary, just a willingness to commit to being a part of a team for the season. Sign up online to express interest or call 541-682-6323 to �ind out more.

Info session at Campbell Community Center Mar 16 W 6:30-8p Interest list signup

#7751

Snowshoe Trips at River House Stay �it this winter and learn snow travel skills on a snowshoeing trip with River House Outdoor Center staff. The destination depends on snow conditions. Bus transportation is included. No previous snowshoe experience is necessary, but you must be able to hike 3-5 miles on uneven terrain.

Basic snowshoes are provided or can be rented from Berg’s Ski & Snowboard Shop (541-683-1300). Bring your own winter clothing, food and drink. A full itinerary will be provided at the pre-trip meeting.

Pretrip Jan 19 Trip Jan 22

W Sa

6-8p at River House 8:30a-5:30p $65 #19627

Pretrip Feb 2 Trip Feb 5

W Sa

6-8p at River House 8:30a-5:30p $65 #19628

Pretrip Mar 9 Trip Mar 12

W Sa

6-8p at River House 8:30a-5:30p $65 #19629

Trainings Avalanche Awareness This course is for anyone who enjoys travelling through the snowy backcountry. We’ll cover backcountry gear including beacon, shovel and probe use, tools to identify and avoid avalanche terrain, rescue skills, avalanche reports and basic 541-682-5333

Pretrip Jan 26 W 5:30-7p at River House Trip Jan 29-30 SaSu 10a-5p $180 #19645 Pretrip Feb 9 W 5:30-7p at River House Trip Feb 12-13 SaSu 10a-5p $180 #19646

Swiftwater Rescue Adult Gain the skills and con�idence needed in swiftwater rescue situations. This course is ideal for all river paddling enthusiasts, �irst responders and river guides. Learn skills ranging from hydrology, hazard avoidance and trip planning to self-rescue, in-water rescues, rope rescue techniques and rescue team management.

River House Outdoor Center May 14-15 SaSu 9a-5p

Snowshoeing

48

snow science. An introductory classroom session is followed by two weekend day trips to a local snow park. Bus transportation is provided to and from the River House Outdoor Center or you can meet the group at the snow park. Participants are encouraged to use personal gear, but snowshoes, beacons, shovels and probes are provided as needed.

$120 #19634

Swiftwater Rescue Instructor Course Want to become an American Canoe Association (ACA) Certi�ied Swiftwater Rescue Instructor? Or perhaps you want to be safer when leading trips for work, family or friends? Learn to teach others how to stay safe on the river.

This course is for experienced boaters and rescuers.

Instructor candidates will learn industry standards for teaching swiftwater rescue and are assessed on teaching ability, technical knowledge, rescue ability and group management skills. Note that participation does not guarantee certi�ication. For more information on the ACA Instructor Criteria please visit americancanoe.org.

River House Outdoor Center Apr 23-27 Sa-W 9a-5p

$400 #19650

Whitewater Raft Instructor Course Want to become an American Canoe Association (ACA) Certi�ied Whitewater Raft Instructor? Maybe you are looking to deepen your own rafting skills by developing a coach’s eye. Learn to teach others how to raft and stay safe on the river. This course is for experienced rafters in both rowing and paddling techniques. Instructor candidates will learn industry standards for teaching river rafting and guiding.

Candidates are assessed on teaching ability, technical knowledge, rescue ability and group management skills.

Note that participation does not guarantee certi�ication. For more information on the ACA Instructor Criteria please visit americancanoe.org.

River House Outdoor Center Apr 23-24 SaSu 9a-5p Apr 29-May 1 F-Su 9a-5p

$400 #19652

Adult Outdoor Wilderness First Responder

Ages 16+

If you work or recreate in locations where access to medical care is delayed or communication is unreliable, this 10-day course is for you. This nationally recognized 80-hour certi�ication program is the industry standard for professional guides, trip leaders, search and rescue team members, outdoor recreationists and international travelers.

Upon completion, you will be able to conduct a thorough physical exam, obtain a patient history, assess vital signs, provide emergency care in the wilderness and make crucial evacuation decisions. Includes CPR training and certi�ication. For more information call 866-831-9001 or email wilderness_medicine@nols.edu. Register at nols.edu/ portal/wmi/courses/17557 or call 866-831-9001.

Spencer Creek Grange, 86013 Lorane Highway Mar 19-27 Daily 8a-5p $800

Wilderness First Responder, Hybrid Re-Certification Ages 16+ This hybrid format recerti�ication course blends online learning with scenarios and skills emphasizing decisionmaking and curriculum updates. Online work allows you to review the curriculum at your own pace and then focus on the hands-on element during this two-day course. Once you are registered, all online components must be completed before the course. Includes CPR training and certi�ication.

For more information call 866-831-9001 or email wilderness_medicine@nols.edu. Register for February at nols.edu/portal/wmi/courses/17556, or for June at nols.edu/portal/wmi/courses/17558, or call 866-831-9001.

Campbell Community Center Feb 26-27 SaSu 8a-5p Jun 11-Jun 12 SaSu 8a-5p

Meet at Mt. Baldy Trailhead off Dillard Rd. Feb 5 Sa 9-11a Free #19620 3 Skinner Butte Secrets ■ Visit lesser known parts of Skinner Butte Park including the riparian cottonwood forest and prairie enhancement area.

Meet at RiverPlay Discover Village parking lot off Cheshire Ave. Mar 5 Sa 9-11a Free #19621 1 Amazon Park Night Walk ■ Hike the Amazon Trail at night! Listen for frogs and nocturnal critters while enjoying the path lighting on the recently renovated bark chip circuit. Dress warm and bring a �lashlight.

Meet at Amazon LTD parking lot Apr 2 Sa 7-9p

Free #19622

1 Alton Baker Native Plant Nursery ■ Tour the City’s Native Plant Nursery to learn about the types of plants that are grown here and distributed across the park system to restore and enhance habitat. The walk will continue through the Wild�lower Hollow if time allows.

Meet at gardens parking lot, 538 Day Island Rd. May 7 Sa 9-11a Free #19623 More walking activities are on page 69.

Activity Level Ratings

$335 $335

Walking First Saturday Park Walks

3 Mt. Baldy ■ Visit one of Eugene’s Ridgeline Parks, enjoy views of the surrounding valley (as clouds and fog allow!), and �ind out about projects to reduce hazardous fuel loads and connect Ridgeline properties.

All ages

Explore the ecology and management of Eugene’s beautiful parks with Eugene Rec and Parks and Open Space staff.

These free, interpretive walks are themed to highlight the diversity of parks in the City and showcase improvements driven by the 30-year Parks and Rec System Plan and the 2018 Parks and Rec Bond and Levy passed by voters. Please meet at the location listed in the walk description. Registration is required. For more information call 541-682-6323.

1 Little walking. OK for those with walkers, wheelLevel ■ chairs or walking difficulties.

2 Moderate walking. Similar to that at a shopping Level ■ center or large museum.

3 Walking of 1-2 miles (1-1.5 hours), as on a walking Level ■ tour of gardens or the zoo. May be steps or hills.

4 Walking of 3-6 miles on moderate trails. May be Level ■ rough, hilly or at higher altitude. Access to medical help may be limited.

5 Long hikes of 5+ miles. May be very rough, hilly or Level ■ high altitude. Access to medical help may be limited.

Consult your physician before participating in any trips/ activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

Trip Policies 3 /■ 4 Black Oak Basin ■ Start the new year off with a visit to one of Eugene’s newest parks. Learn about how the park �its into the regional Rivers to Ridges Vision and future planned habitat and trail work.

Meet through the gate on Bloomberg Rd. off 30th Ave. Jan 1 Sa 9-11a Free #19619

Fees include bus transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given.

GetRec.org

49

Senior Activities Artists & Crafters Studio

Arts All That Moves in Watercolor

This workshop is an informal gathering of artists of all kinds.

Enjoy a great studio space and great company every Tuesday. No instructor. Bring your own supplies.

This is a watercolor workshop for beginners and advanced participants. Technique and creative process will be taught.

Materials are included. Not scholarship eligible.

Campbell Community Center Ongoing Tu 1-4p Term fee $5 or drop-in fee $0.25/day

Amazon Community Center Instructor: Barb Stevens-Newcomb Jan 8 Sa 10a-2p

Basic Woodworking $115 #19859

Art for People Who Think They Are Not Creative Come and enjoy using mixed media on paper. We’ll start with colored and regular pencils, watercolor and oil pastels.

Have you ever explored drawing with your non-dominant hand? It’s one technique we will use which is relaxing and builds con�idence. Come play with others and enjoy the results together in a supportive and non-judgmental setting. Required materials will be discussed in �irst class.

Campbell Community Center Instructor: Carlyn McCornack Jan 12-Mar 16 W 1-4p Mar 23-May 25 W 1-4p

50

541-682-5333

$115 #19965 $115 #19966

#19437

Learn safe and fun woodworking skills from a friendly shop instructor. This class is aimed at beginners or anyone who wants to learn their way around the Campbell Woodshop.

Make a beautiful laminated cutting board or choose a different project. Required materials discussed in �irst class.

Campbell Community Center Instructor: Len Gould Feb 7-Mar 7 M 6-8:30p $99 #19395 Mar 21-Apr 11 M 6-8:30p $99 #19396 May 16-Jun 13 M 6-8:30p $99 #19398 No class Feb 21, May 30 Open specifically to those who identify as female Instructor: Ron Peterson Jan 11-Feb 1 Tu 6-8:30p $99 #19394

Senior Activities Campbell Woodshop

Sumi-e Ink Painting, Advanced

Open to adults who want to use a work space and tools for wood projects. Please sign in and pay as you enter the shop.

Train the eye and sensibility to see beyond the hard lines of typical painting and into a deeper more sensual way of experiencing the beauty of the world. This class is designed for painters with experience in sumi-e. We will explore traditional sumi-e themes and broaden our skill base in ink painting and Japanese watercolor and wash. Always fun, this art form allows each painter to gain insight and skill into their unique way of seeing and expressing themselves through art with others. Required materials will be discussed in �irst class.

Campbell Community Center Ongoing M-F 9a-3p $3/day Drop-in No woodshop Jan 17, Feb 21, May 30

Chinese Brush Workshop This group of independent Chinese brush painters meets each week to work on skills in an informal, drop-in workshop. No instructor. Prior experience is necessary.

Bring your own materials.

Campbell Community Center Ongoing M 1-4p Term fee $4 or drop-in fee $0.25/day No workshop Jan 17, Feb 21, May 30

#19438

Dyed in the Wool Rug Hooking Create beautiful rugs through this traditional craft. For information on cost and supplies contact Carol Fegles at 541-343-5896.

Campbell Community Center Instructor: Carol Fegles Ongoing 2nd & 4th Th 9a-12:30p Membership fee

Fiber Arts Guild Come play with �iber from wool and paper to bamboo and silk and have fun in the process. New members may attend the �irst meeting free. Each month features a different �iber craft project. Meetings may have hands-on activities or presentations.

Campbell Community Center Ongoing 3rd Tu 9a-1p Membership $20/year or drop-in fee $5/meeting

Hand Stamped Card Making Explore a wide range of techniques in making your own beautiful greeting cards. Make at least two cards per meeting in a variety of styles. Materials cost $2 per card.

Campbell Community Center Instructor: Lynne Campbell Feb 28-Apr 4 M 1-3p

$65 #19936

Quilting, Comforts for Kids Help make quilts and quilt kits for individuals and community groups to pick up, put together and return for distribution to at-risk children in Lane County through 15 community agencies and shelters. If you like quilting, cutting and sewing, help your community by joining this group.

Campbell Community Center Ongoing Th 12:30-4p

Free Drop-in

Campbell Community Center Instructor: Cathy Williams Jan 27-Mar 3 Th 1-4p Mar 24-Apr 28 Th 1-4p

$69 #19858 $69 #19861

Community Services Campbell Center Advisory Board Meeting The monthly advisory board meeting is open to area seniors.

Campbell Community Center Ongoing 2nd Tu 10:30a-12p

Free Drop-in

Income Tax Assistance Trained volunteers from AARP/Volunteer Income Tax Assistance Program will provide free help to seniors of moderate incomes. Appointments are required.

Campbell Community Center Feb 4-Apr 15 FSa 9a-3p Free By appt To schedule an appointment call 541-682-5318 starting Jan 25

Senior Law Service

Ages 60+

Senior Law Service offers free legal service to those with low to modest income. Assistance will be provided concerning any legal matter – housing, �inancial or personal.

Campbell Community Center Ongoing Sa 9-11a Free By appt To schedule an appointment call 541-682-5318

SHIBA Appointments Senior Health Insurance Bene�its Assistance conducts oneon-one appointments with individuals to answer questions about Medicare health insurance coverage, forms and more.

Campbell Community Center Ongoing M 1-4p Free By appt To schedule an appointment call 541-682-5318 GetRec.org

51

Senior Activities Pool Hall The pool room is open daily. Come down for a friendly game.

Campbell Community Center Ongoing M-F 8:30a-4:30p $0.25 Drop-in No pool Jan 17, Feb 21, May 30

Scrabble Exercise your mind and have fun playing Scrabble with others.

Campbell Community Center Ongoing Tu 1-4p

$0.25/day Drop-in

Scrabble, Cribbage, Skip-Bo & More Are you somewhere between bingo and bridge? Try this group. We’ll alternate games in a regular pattern.

Games

Campbell Community Center Ongoing W 1-4p Term fee $4 or drop-in fee $0.25/day

American Mah Jongg

Table Tennis

Gather weekly to play American mah jongg.

Table tennis is the perfect game because it provides exercise, recreation and a social outlet. Play in a friendly atmosphere open to all skill levels. Players are encouraged to bring their own paddle. Call ahead to reserve a time at 541-682-5373.

Campbell Community Center Ongoing Th 1-4p

$0.25 Drop-in

Bingo Penny bingo is played every Wednesday. New players are always welcome!

Campbell Community Center Ongoing W 1-4p Drop-in $0.25 per person, plus a penny per card per game

Bridge This group meets each week. Partners aren’t required.

Campbell Community Center Ongoing F 12:15-3:30p

$2 Drop-in

Chess Nuts Chess can help you build your concentration abilities, selfcon�idence and mental planning. Beginners and experienced players are welcome to participate in friendly competition.

Campbell Community Center Ongoing W 9a-12p $0.25/day Drop-in

Pinochle Enjoy a game or two of pinochle with area seniors.

Newcomers welcome.

Campbell Community Center Ongoing F 1-4p

$0.25 Drop-in

Petersen Barn Community Center Ongoing MF 12:45-4:15p $0.25 Drop-in No pinochle Jan 17, Feb 21

52

541-682-5333

Amazon Community Center Jan 3-Jun 10 MF 12-3:30p No tennis Jan 17, Feb 21, May 30

#19450

$0.50 #19291

Languages & Culture French, Beginning Introduce yourself to reading, writing and speaking French.

The emphasis is on small class sizes and conversation with some exploration of French culture. Required materials discussed at �irst class.

Campbell Community Center Instructor: Amey Herman Jan 5-Mar 16 W 9a-12p Mar 23-Jun 1 W 9a-12p

$159 #19422 $159 #19425

French, Intermediate Move beyond basic French in these fun and interesting classes. Learn more advanced reading, grammar and writing with an emphasis on conversation and culture. Required materials discussed in �irst class. To determine your level, call 541-682-5318.

Campbell Community Center Instructor: Amey Herman Jan 5-Mar 16 W 1-4p Mar 23-Jun 1 W 1-4p

$159 #19426 $159 #19428

Senior Activities French, Intermediate/Advanced Venez perfectionner votre français en explorant la culture française, en conversant sur les subtilités de la grammaire, les tournures de phrases et idiomes, et par une interaction à la fois active, intéressante et amusante.

Campbell Community Center Instructor: Amey Herman Jan 6-Mar 24 Th 1-4p Mar 31-Jun 9 Th 1-4p No class Mar 17

$159 #19429 $159 #19430

Italian, Beginning This class will introduce you to Italian language and culture with a focus on basic conversation skills, useful vocabulary and phrases for the traveler. Small class sizes allow for individual attention. Required materials discussed in �irst class.

Campbell Community Center Instructor: Sied Imani Jan 10-Mar 21 M 12-2:30p Mar 28-Jun 6 M 12-2:30p No class Jan 17, Feb 21, May 30

$128 #19405 $142 #19411

Italian, Intermediate Learn Italian language and culture with a focus on conversation, verbs and tenses in a small class setting.

Required material discussed in �irst class.

Campbell Community Center Instructor: Sied Imani Jan 10-Mar 21 M 9-11:30a Mar 28-Jun 6 M 9-11:30a No class Jan 17, Feb 21, May 30

$128 #19414 $142 #19416

Spanish, Beginning This fun course will introduce you to the Spanish language and culture while teaching you how to ask questions and comprehend basic information. You’ll learn helpful vocabulary and phrases for traveling in a small class.

Required materials discussed in �irst class.

Campbell Community Center Instructor: Sied Imani 1st Term Jan 11-Mar 22 Tu 9-11a Mar 29-Jun 7 Tu 9-11a 2nd Term Jan 13-Mar 24 Th 11a-1p Mar 31-Jun 9 Th 11a-1p

Campbell Community Center Instructor: Sied Imani Jan 11-Mar 22 Tu 11:30a-1:30p $105 #19401 Mar 29-Jun 7 Tu 11:30a-1:30p $105 #19402

Spanish, Advanced Go beyond the basics in this class. You’ll learn to easily speak Spanish, develop your skills using proper grammar and have some fun too. Small class size guarantees you’ll have plenty of personal attention. Required materials discussed in �irst class.

Campbell Community Center Instructor: Sied Imani Jan 11-Mar 22 Tu 2-4p Mar 29-Jun 7 Tu 2-4p

$105 #19403 $105 #19404

Music Acoustic Music Jam This non-ampli�ied musical group is for individuals who play a stringed instrument or harmonica and enjoy playing music with others. Bring your instrument and join in. Acoustic instruments only.

Campbell Community Center Ongoing Th 10a-12p Term fee $4 or drop-in fee $0.25

#19484

Drum Play Lightweight hand drums are provided to enhance the natural rhythms of breath, nature and vitality. Enjoy drumming in spontaneous ways with a music therapist and an international musician.

Campbell Community Center Instructors: Le Allen & Fergul Cirpan Jan 7-Mar 18 F 2-3:30p

$33 #19845

$105 #19399 $105 #19400 $105 #19992 $105 #19993

Spanish, Intermediate This course is a continuation of Spanish, Beginning with an emphasis on vocabulary and grammar. With small class sizes, you’ll improve pronunciation and increase comprehension of the language through a guided dialogue.

Required materials discussed in �irst class.

GetRec.org

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Senior Activities

Presentations All presentations are for ages 50+ All presentations are free, but registration is required

Anxiety & Depression: Signs, Symptoms & Treatment Learn to identify the signs of anxiety and depression in those you care for, what activities reduce symptoms, and to recognize when to seek professional mental health support.

Campbell Community Center Presenter: Chris Eilers, older adult behavioral health specialist, Lane County Health & Human Services Jan 14 F 1-2p Free #19909

Estate Planning A presentation and discussion session on wills, trusts and designated bene�iciaries in estate planning. Register early, space is limited.

Campbell Community Center Presenter: Bill Atwood, attorney Jan 18 Tu 2:30-4p Mar 15 Tu 2:30-4p May 17 Tu 2:30-4p

54

541-682-5333

Free #19462 Free #19463 Free #19464

Support for the Aging Veteran Education and resources for Veterans in later life, loved ones and community members. Learn about the variety of issues aging Veterans face, pathways toward resolution and opportunities for those interested in volunteering with Veterans in later life. Veterans Services of Lane County and Senior and Disability Services Veterans bene�it specialist will be present.

Campbell Community Center Presenter: Abby Gershenzon, community education coordinator, Signature Hospice Eugene Jan 28 F 11a-12p Free #19847 May 27 F 11a-12p Free #19848

Super Simple Ways to Support Immunity While most people agree vitamins are bene�icial to our health, many don’t understand how these minerals provide immune support. Proper nutrition and supplement support will ensure your body is ready to handle whatever comes its way this winter!

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Jan 28 F 2-3p Free #19728

Senior Activities Resilience: Post Traumatic Growth Learn how to recognize the impact of trauma, how to achieve resilience through mindfulness and strategies to help manage worry.

Campbell Community Center Presenter: Chris Eilers, older adult behavioral health specialist, Lane County Health & Human Services Feb 11 F 1-2p Free #19910

Advance Directives Complete the form “Advance Directive to Physicians” and “Appointment of Health Care Representative.” Forms are provided. The advance directive tells health care workers what level of life support and care you wish to receive.

Register early, space is limited.

Campbell Community Center Presenter: Bill Atwood, attorney Feb 15 Tu 2:30-4p Apr 19 Tu 2:30-4p

Free #19466 Free #19467

Understanding the Roots of Cancer Learn how and why cancer develops in the body, from a holistic perspective, and some strategies for boosting your immune system.

Campbell Community Center Presenter: Nicole Craig, Nicole Joyce Health Counseling Feb 18 F 11a-12p Free #19894

Cravings & Weight Gain: The Blood Sugar Rollercoaster Achieving your healthiest weight is not about dieting or even pure willpower but understanding how certain foods affect blood sugar levels and appetite. Learn how nutrient dense meals support healthy metabolism and which supplements support healthy blood sugar levels.

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Feb 25 F 2-3p Free #19833

Living with the Aging Mind This series of education programs is based on the belief that giving families, professionals and those living with Alzheimer’s disease or other dementia the clearest, most upto-date information will lead to the best possible outcome for everyone involved.

Campbell Community Center Presenter: Abby Gershenzon, community education coordinator, Signature Hospice Eugene

Memory Loss & Dementia 101 Learn the difference between typical aging and dementia, what Alzheimer’s disease is and how it affects the brain. Risk factors for the disease, medications available and what progression looks like will also be discussed.

Mar 11

F

10-11:30a

Free #19916

Aging Well Easy to follow tips for all those looking for ways to lower their risk for Alzheimer’s disease and other dementias, while explaining the science behind these strategies.

Mar 18

F

10-11:30a

Free #19917

Caregiver Support This program discusses how to recognize and avoid the pitfalls of care partner stress and will serve as a guide to care partner support throughout the disease, with speci�ic, practical and local resources to turn to.

Mar 25

F

10-11:30a

Free #19919

Interacting with Your Loved One with Alzheimer’s or Dementia How to respond in a way that will have a positive outcome as communication changes during the course of this disease.

Learn strategies to address the sometimes-challenging behaviors that can be symptoms of Alzheimer’s disease or another dementia.

Apr 29

F

10-11:30a

Free #19922

Bring Your Mind Back with Music How art and music can be the best medicine for someone living with Alzheimer’s disease or another dementia, having a profound effect on our brains. This program will also cover when a loved one does not acknowledge their memory loss symptoms, why this occurs and the best way to respond.

May 6

F

10-11:30a

Free #19923

Practical Legal & Financial Plans Legal and �inancial issues that may impact families and loved ones living with a dementia, how to make decisions and put plans into place while honoring your loved one’s wishes.

This presentation will cover advanced directives, power of attorney, long-term care and more.

May 13

F

10-11:30a

Free #19925

The War on Salt We’ve seen the headlines and dietary guidelines urging all Americans to cut down on salt. Research now suggests these claims should be taken with a grain of salt. Discover how adding more salt to your diet can support overall health.

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Mar 25 F 2-3p Free #19835 GetRec.org

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Senior Activities Health Impacts of Loneliness & Social Isolation Loneliness and social isolation have profound health risks among older individuals. Learn how to recognize mental health symptoms linked to isolation, ways to engage with a loved one you are concerned for and ways to reduce loneliness through activity.

Campbell Community Center Presenter: Chris Eilers, older adult behavioral health specialist, Lane County Health & Human Services Apr 1 F 1-2p Free #19911

It’s In the Air: Problems with Pollen?

Wave goodbye to your problems with pollen by learning what nutrients and foods help support a balanced immune response to airborne irritants.

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers Apr 22 F 2-3p Free #19721

Bone Builders & Bone Breakers As part of Osteoporosis Awareness Month, it’s never too late to learn to build bone health (men, too!). Support lifelong bone health by knowing how to get all the nutrients your bones need.

Campbell Community Center Presenter: Yaakov Levine, nutritional health coach, Natural Grocers May 27 F 2-3p Free #19938

Social Gatherings Movie Matinee at the Barn Come in for a matinee movie. Popcorn provided. Drop-in.

Petersen Barn Community Center Apr 15 F 1-3:30p $1 “Calendar Girls” (PG-13) May 20 F 1-3:30p $1 “The Intouchables” (R)

St. Patrick’s Dinner Don’t miss this annual dinner. Wear something green, bring a friend and feast on a meal of traditional corned beef, cabbage, carrots, potatoes, rolls and dessert. There will be entertainment during the evening.

Petersen Barn Community Center Mar 17 Th 5-7p

56

541-682-5333

$8 #19580

Lunch Bunch A weekly social lunch. Menus vary, call the day ahead to request a vegetarian option. Every fourth Wednesday of the month is a birthday celebration. Each luncheon is followed by penny bingo.

Campbell Community Center Ongoing W 12p

$6 Drop-in

Newcomers Social This is your opportunity to �ind out what Campbell Community Center is all about. Join staff and volunteers for information about the variety of programs, services, trips, classes and activities offered and take a tour of the center.

Registration required.

Campbell Community Center Jan 14 F 2-3p Apr 8 F 2-3p

Free #19736 Free #19738

Special Interest AARP Smart Driver Program This course is designed for motorists ages 50+ but is open to all ages. It will sharpen your skills and help you avoid accidents and traf�ic citations. Auto insurance discounts may be available to participants ages 55+ who complete this sixhour course. Registration is required.

Campbell Community Center Jan 21 F 9:30a-4p Mar 4 F 9:30a-4p Apr 15 F 9:30a-4p May 20 F 9:30a-4p

#19739 #19742 #19743 #19744

Petersen Barn Community Center Feb 24 Th 9:30a-4p Apr 21 Th 9:30a-4p

#19577 #19578

$25 class fee due at start of first class, payable to AARP $5 discount to AARP members with proof of membership

The Art & Science of Retirement Join a peer-led discussion group on the issues and questions about going into retirement. We will use examples on ways to think about and possibly �ind solutions for the issues. This is a low stress group environment for those close to, or newly in retirement and for those already retired who have experience and information to share.

Campbell Community Center Jan 13-Mar 10 Th 9-10a Term fee $3 or drop-in fee $0.25/day

Drop-in

Senior Activities Book Givers Group

Love to Read Book Club

Join the group for conversation and to repair children’s books. The books are delivered to nonpro�it organizations proving shelter, food and services for families. No experience necessary, just a willingness to volunteer.

Like to read? Like to visit? The club meets to discuss story lines, authors and what the next book will be. New members are welcome. You can choose to stay afterward for Lunch Bunch.

Campbell Community Center Ongoing M 10a-12p No group Jan 17, Feb 21, May 30

Campbell Community Center Instructor: Betsy Janeczek Ongoing 3rd W 10:30-11:30a

Free Drop-in

$0.25 Drop-in

Checkrite Electronics Repair

The Wisdom Exchange

Bring a small appliance or electronic device for repair or advice on usage.

Take part in a facilitated discussion group. Topics range from health and wellness to current affairs. For those who speci�ically identify as female, this program endeavors to provide a safe space for senior women to share their thoughts, opinions and experiences with other women. Registration required.

Campbell Community Center Instructor: Ken Check Ongoing 3rd W 11a-12p Free By appt To schedule an appointment call 541-682-5318

Ages 55+

Petersen Barn Community Center Instructor: Ken Check Ongoing 1st M 1-1:30p Free By appt To schedule an appointment call 541-682-5521

Petersen Barn Community Center Jan 11-Feb 15 Tu 2:30-3:45p Free #19595 Mar 1-Apr 12 Tu 2:30-3:45p Free #19596 No class Mar 22 If a mask mandate is in effect, class will be held via Zoom

Creative Writing Workshop

Writing Your Memoir

Do you love to write? This is an ongoing, peer-led group of local writers crafting essays, memoirs, �iction and poetry.

Any level, any type of creative writing is welcome.

Campbell Community Center Ongoing Th 1-3p Term fee $5 or drop-in fee $0.25/day

#19475

Fix-It Workshop

Learn the techniques and skills to write stories about your life. This group of dedicated writers meets weekly to critique and improve each other’s writing.

Campbell Community Center Instructor: gael Doyle-Oroyan Jan 11-Mar 15 Tu 1-3p Mar 22-May 24 Tu 1-3p

$77 #19897 $77 #19898

Free event promoting reuse and repair by offering participants the chance to bring in their broken items to be repaired by volunteer “�ixers.” Participants can watch and learn while the repair takes place. Eligible items include electronics, textiles, shoes, appliances and more. Please no gas engines. 1-2 items per person.

Campbell Community Center Mar 18 F 12:30-2:30p

Free Drop-in

The LOUD Crowd The University of Oregon Communication Disorders and Sciences program offers The LOUD Crowd to help people with Parkinson’s regain and maintain effective communication.

This is a maintenance program led by a speech-language pathologist and graduate clinicians. In order to participate, members must complete the SPEAK OUT! therapy �irst.

These programs along with daily home practice have been shown to help patients maintain their communication skills throughout the progression of Parkinson’s. For more information or to schedule a speech evaluation, contact Sierra Corbin at 541-301-8901 or scorbin@uoregon.edu, or Elise Peltier at 541-346-0923 or elisep@uoregon.edu.

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Senior Activities

Support Groups

Technology

ALS Support Group

All classes are for ages 18+

Ages 21+

This group is for people living with Lou Gehrig’s disease, families, caregivers and friends. Meetings are free, offer speakers on relevant topics and are designed to share information as well as strategies for preserving independence and quality of life. For more information call 541-990-1246 or email mary.rebar@alsoregon.org.

Virtual Ongoing

2nd W 3-4:30p

Free Drop-in

Osteoporosis/Osteopenia Support Group All ages A support group for individuals, caregivers and families who have experienced osteoporosis or osteopenia in their lives.

Meetings may consist of speakers, videos, open forums or activities. For more information call Cindy O’Brien at 541-345-9224.

Campbell Community Center Ongoing 1st M 6:30-8:30p Starts Apr 4 More support groups are on pages 13-14.

Free Drop-in

Amazon Tech Workshops Each season Amazon Community Center offers a series of computer technology workshops led by Carole and John Hall. These cover“how to” info on all aspects of Windows, Mac and Linux PCs, as well as phones and tablets. Applying their decades of work in Silicon Valley, Carole and John provide full-coverage handouts and use language nontechies can understand. These workshops are not scholarship eligible.

Amazon Community Center Instructors: Carole & John Hall

Windows 11: Yes or No Discover the current status, differences, and possible problems of Microsoft’s replacement for Windows 10. Check your current PC to see if it will work with Windows 11 and decide if you want to keep Windows 10 for now, try out Windows 11 or switch to Windows 11.

Jan 13

Th

1-2:30p

$25 #19461

Learn “Computerese” When your PC, tablet or phone acts up, it helps to know how to “speak computer” to be able to describe or �ix problems.

You’ll get answers to common questions for all computer devices and be given a comprehensive “Guide to Terms and Use” to take with you.

Jan 20

Th

1-2:30p

$25 #19465

Selling Online: Turn Clutter into Cash Have “stuff” you'd like to sell but not sure where? Evaluate what items are sellable, how to choose the best site for your needs and avoid common problems. Sites include eBay, Etsy, and Craigslist.

Jan 27

Th

1-2:30p

$25 #19468

Don’t Get Scammed!

Scam attacks online (browsers and email), by phone and mail are expanding daily. Help protect yourself by learning to identify and avoid scams and malware, as well as methods to remove attacks that slip by.

Feb 10

Th

1-2:30p

$25 #19469

Mac: How to Make Finding Files Easier Find old �iles, add new ones and organize all �iles and folders in a Mac’s directory, called Finder. Transfer �iles in and out of your Mac with USB drives, micro USB cables memory cards.

Feb 17

58

541-682-5333

Th

1-2:30p

$25 #19470

Senior Activities Improve Memory & Brain Power Why not use your computer to help keep your brain working well as you age? With it you can improve short-term memory using free and fun “brain power” activities that can create new brain connections and even reactivate old ones.

Feb 24

Th

1-2:30p

$25 #19471

Campbell Computer Lab Use one of the computers in the Campbell Community Center Lab. There is no charge, so the price is right.

Campbell Community Center Ongoing M-F 9:30a-12:30p Free Drop-in No lab Jan 17, Feb 21, May 30

Computer & Mobile Device Tutoring Learn or improve your skills using email, the internet, word processing, managing �iles and more. You can also get help solving problems with your computer or laptop.

How to Send Emails & Messages Become a pro at messaging and emailing from your phone.

Feb 22

Tu

2-4p

$12 #19819

Campbell Community Center Instructor: Bryan Haynes $25/hour By appt To make an appointment call 541-682-5318

Downloading Apps, eBooks & Music Unlock the full potential of your phone by learning how to download apps, ebooks, and music.

How to Use Facebook

Mar 1

Use this powerful tool to learn about the world and stay close to your friends and family.

Campbell Community Center Instructor: Bryan Haynes Feb 15 Tu 2-4p

Learn Anything about your Electronic Device Bring any question about your device to the class. Your question will undoubtedly help others too. Bring all passwords to any accounts or apps.

Campbell Community Center Instructor: Bryan Haynes Jan 20 & 27 Th 2-4p Apr 5 & 7 TuTh 2-4p

$24 #19816 $24 #19817

Smartphone Workshops Bring your own phone for these focused workshops. Have your Apple or Google account set up, and bring all passwords to class.

Campbell Community Center Instructor: Bryan Haynes

What is the Internet, Anyways?

Get better at using your phone by learning how the internet works and how it is all connected.

Feb 1

Tu

2-4p

$12 #19823

2-4p

$12 #19820

How to Use Zoom Turn your phone into a video communication tool.

Apr 14

$12 #19818

Tu

Th

2-4p

$12 #19821

Taking Photos with your Phone Learn to take a great photo with your phone and then save and share it. Bring your devices and passwords to class.

Campbell Community Center Instructor: Bryan Haynes

Sending Photos with Your Phone Master this surprisingly challenging skill.

Jan 25

Tu

2-4p

$12 #19825

Using Your Phone’s Camera Learn about your phone’s camera so you can take a great photo.

Mar 8

Tu

2-4p

$12 #19824

Urban Homesteading Urban Homesteading classes are on pages 35-37.

GetRec.org

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Senior Activities

Trips Dates

Day Time

Title

Jan 18

Tu

9a-5p

Storm Watching in Yachats

$34

60

Campbell

Jan 27

Th

9a-5:30p

Lafayette Antiques

$37

60

Campbell

Feb 8

Tu

9a-5p

IKEA

$35

60

Campbell

Feb 16

W

1-3p

Heritage Distillery

$10

63

Amazon

Feb 17

Th

10a-3p

Benton Historical Museum

$21

61

Campbell

Feb 23-Mar 3

Overnight

Tropical Costa Rica

Varies

61

Campbell

Mar 8

Tu

9a-3:30p

Covered Bridges of Linn County

$34

61

Campbell

Mar 16

W

11:30a-2:30p

Planetarium Show

$17

61

Pete Barn

Mar 16

W

1-3:30p

Hayward Field

$10

63

Amazon

Mar 19

Sa

9a-1:30p

Long Tom Grange Daffodil Festival

$21

61

Campbell

Mar 31

Th

11a-5p

Wine Tasting Tour

$35

61

Amazon

Apr 5

Tu

9a-2:30p

Wooden Shoe Tulip Fest

$33

62

Pete Barn

Apr 12

Tu

9a-5p

Covered Bridge Tour

$35

62

Amazon

Apr 16

Sa

8:30a-5:30p

Depoe Bay Crab Feed & Wooden Boat

$36

62

Campbell

Apr 20

W

1-3p

Riverfront Project

$10

63

Amazon

Apr 23

Sa

8a-3p

Glide Wildflower Show

$34

62

Campbell

May 5

Th

9:30a-2p

Plant Shopping Excursion

$17

62

Pete Barn

Overnight

Amish Country Getaway

Varies

62

Campbell

May 9-16

Charge Page

Meet At

May 11

W

9:30a-5p

Schreiner’s Iris Festival

$35

63

Amazon

May 12

Th

9a-5p

Frugal Fun in Florence

$20

63

Campbell

May 18

W

1-3p

ArciMoto Tour & Test Drive

$10

63

Amazon

May 24

Tu

9a-5p

Tualatin River National Wildlife Refuge

$39

63

Campbell

May 25

W

10:30a-2:30p

Cascade Raptor Center

$31

63

Pete Barn

Jun 8

W

1-3p

New Architecture on Campus

$10

63

Amazon

Some trips may be modified or canceled depending on COVID restrictions.

Storm Watching in Yachats

2 ■ The 804 Trail is the perfect place to watch the waves during high tide. Starting at Yachats State Park, the trail provides expansive ocean vistas perfect as you walk along on a level �lat path. Should the weather be really stormy, you can tour by bus. Lunch is on your own in Yachats where you can pick from several options.

Meet at Campbell Community Center Jan 18 Tu 9a-5p

Lafayette Antiques

$34 #19878

3 ■ Explore Oregon’s largest antique displays in a converted 1912 schoolhouse. Because it is �illed with the wares of

60

541-682-5333

more than 100 dealers, you’ll be sure to �ind what interests you and come home with a new perfect treasure. Purchase your own lunch.

Meet at Campbell Community Center Jan 27 Th 9a-5:30p

$37 #19871

IKEA

2 ■ Shop ’til you drop and as long as it �its on the bus, it’s yours!

IKEA features stylish décor and design ideas for every room.

Dine at the Swedish Food Market for lunch. Swedish meatballs anyone? Purchase your own lunch.

Meet at Campbell Community Center Feb 8 Tu 9a-5p

$35 #19881

Senior Activities Benton County Historical Museum ■2 Newly opened, the museum features four galleries of art, textiles, historical items and specimens including the legendary Horner Collection that was housed in the basement of OSU’s Gill Coliseum. Purchase your own lunch and admission ($5).

Meet at Campbell Community Center Feb 17 Th 10a-3p

$21 #19899

Tropical Costa Rica with Collette Tours

3 ■ Explore lush forests and stunning waterfalls, exotic wildlife and endless coastlines. Visit San Jose, a coffee plantation, Guanacaste, Monteverde Cloud Forest, Arenal Volcano, Zarcero and take a Cano Negro riverboat cruise. Optional four-day, three-night Jungle Adventure tour extension available. Cost includes round-trip airfare from Eugene, taxes, hotel, transfers, nine days and 14 meals.

Wine Tasting Tour

Register through Campbell Community Center Trip is currently full; to be waitlisted call Diane at 541-682-6392 Feb 23-Mar 3 Single $2,448, Double $1,948, Triple $1,918 Reserve now with a $600 deposit Trip insurance available for $315

2 ■ We will travel to three vineyards within 30 miles of town and end at a fourth winery here in Eugene. Along with tasty wines and beautiful settings, a light lunch of cheeses, crackers and homemade preserved veggies will be served at the �irst stop. Patrons pay for their own tastings.

Covered Bridges of Linn County

Meet at Amazon Community Center Mar 31 Th 11a-5p

3 ■

$35 #19726

Travel the backroads of Linn County to see four to �ive covered bridges with the opportunity to stop, take pictures and even walk across if allowed. Appreciate the architecture and the construction that went into these timeless treasures.

Purchase your own lunch.

Meet at Campbell Community Center Mar 8 Tu 9a-3:30p

Activity Level Ratings $34 #19883

Planetarium Show

1 ■ Enjoy lunch at Pastini and then it’s off to the Eugene Science Center to watch a show in its planetarium. Experience immersive virtual adventures through space and time in one of the largest and most technologically advanced planetariums in the Paci�ic Northwest. Purchase your own lunch. The planetarium show is included in the trip fee.

Meet at Petersen Barn Community Center Mar 16 W 11:30a-2:30p $17 #19706

Long Tom Grange Daffodil Festival

3 ■ It’s back! The largest daffodil festival in the state begins and ends with a country drive to the historic Long Tom Grange with miles of country roads showing dazzling displays of wild, roadside daffodils. Enjoy time at the grange to partake in all the festivities including those famous cinnamon rolls.

Purchase your own food.

Meet at Campbell Community Center Mar 19 Sa 9a-1:30p

1 Little walking. OK for those with walkers, wheelLevel ■ chairs or walking difficulties.

2 Moderate walking. Similar to that at a shopping Level ■ center or large museum.

3 Walking of 1-2 miles (1-1.5 hours), as on a walking Level ■ tour of gardens or the zoo. May be steps or hills.

4 Walking of 3-6 miles on moderate trails. May be Level ■ rough, hilly or at higher altitude. Access to medical help may be limited.

5 Long hikes of 5+ miles. May be very rough, hilly or Level ■ high altitude. Access to medical help may be limited.

Consult your physician before participating in any trips/ activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

Trip Policies Fees include bus transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given.

$21 #19886 GetRec.org

61

Senior Activities Wooden Shoe Tulip Fest

3 ■ Visitors to the Tulip Fest in Woodburn will experience 40 acres of tulips in a rainbow of colors. The �lowers are the main attraction, but you’ll also have a chance to ride a tram, pick a bouquet, partake in wine tastings and more. Lunch and Tulip Fest extras are on your own.

Meet at Petersen Barn Community Center Apr 5 Tu 9a-2:30p $33 #19718

Covered Bridge Tour

3 ■ We will take a leisurely drive to see �ive covered bridges ending with lunch at the Brewer’s Union in Oakridge. Bring your camera.

Meet at Amazon Community Center Apr 12 Tu 9a-5p

$35 #19669

Depoe Bay Crab Feed & Wooden Boat Show

3 ■ Dine on the deliciousness of fresh crab right off the docks in Depoe Bay. After lunch, watch demonstrations of wooden boat building techniques, view the beautiful hand-created wooden boats or just wander the shops for treasures. Purchase your own lunch (approx. $15 half crab, $25 whole crab).

Meet at Campbell Community Center Apr 16 Sa 8:30a-5:30p

$36 #19849

Glide Wildflower Show

3 ■ See the largest showcase of wild�lower species in the Paci�ic Northwest. When you are perusing the over 600 species shown, will you be able to pick out your favorite? A stop for brunch is planned before the show. Purchase your own admission and brunch.

Meet at Campbell Community Center Apr 23 Sa 8a-3p

$34 #19901

Plant Shopping Excursion

2 ■ Got a green thumb? Love plants? This trip is for you! Join other garden-friendly folks and visit three local nurseries to see their variety of plants offerings. Purchase your own lunch.

Meet at Petersen Barn Community Center May 5 Th 9:30a-2p $17 #19719

Amish Country Getaway with Collette Tours ■3 Explore the Amish countryside and the town of Lancaster, Pennsylvania, as you visit an authentic Amish store and Landis Valley Village and Farm Museum. Delve into historic German heritage and the essence of Pennsylvania Dutch life.

Visit Nemours Mansion and Longwood Gardens to view the largest French garden in the country. Discover Philadelphia and view the Liberty Bell and Independence Hall. Tour Gettysburg, one of the most important battle sites of the Civil War. Finish your tour with tastings at Hershey’s Chocolate World and shop at the QVC Outlet. Cost includes round-trip airfare from Eugene, taxes, hotel, transfers, eight days and 11 meals. For more information, call Diane at 541-682-6392.

Register through Campbell Community Center May 9-16 Single $3,999, Double $2,999, Triple $2,969 Reserve now with a $600 deposit; final payment due Mar 10 Trip insurance available for $299 All rates are per person & subject to change

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Senior Activities Schreiner’s Iris Festival ■3 A �lower lover’s delight! View 10 acres of iris in bloom, �lanked by colorful perennials on all sides. Walk the gardens, have a taste of wine or craft spirit or bring home a bouquet of irises.

Purchase own lunch and �lowers. Wear good walking shoes.

Meet at Amazon Community Center May 11 W 9:30a-5p

$35 #19711

Frugal Fun in Florence

2 ■ A no-frills day that’s sure to give you plenty of thrills. Bring a friend because we need to pack the bus to make this trip go.

Enjoy the beach, shopping, ice cream or casino. The choices are up to you in this low-cost trip! Purchase your own lunch.

Meet at Campbell Community Center May 12 Th 9a-5p

Each month a different tour of local interest will be visited.

All tours meet at Amazon Community Center 2 Heritage Distillery ■ Heritage Distillery is a full production facility in the Whiteaker District in Eugene. This state-of-the-art distillery features a beautifully appointed tasting room, retail space and internal mezzanine overlooking the entirety of the operations to allow customers to feel as though they are in the production space. Our trip will begin with a stop at a local coffee shop. The prices of �lights at the distillery are at heritagedistilling.com. Patrons cover their own tastings.

Feb 16 $20 #19850

Tualatin River National Wildlife Refuge

3 ■ Nature’s secrets are waiting to be discovered during your visit to the refuge. Walk at your leisure along a �lat, level trail and see abundant wildlife and connect with historic landscapes near the Tualatin River. Visit the refuge headquarters and learn what makes this place special. Dine on lunch beforehand in the city of Sherwood. Purchase your own lunch.

Meet at Campbell Community Center May 24 Tu 9a-5p

Tours in Town with Coffee

$39 #19907

Cascade Raptor Center

4 ■ The Cascade Raptor Center has one of the largest collections of native species of birds of prey in the Paci�ic Northwest.

View nearly 40 native raptors in large outdoor aviaries.

Enjoy a 30-minute program with a resident raptor and its trainer and then tour the facility on your own. The trip fee includes admission and raptor/trainer talk. Purchase your own lunch. Note: Touring the grounds requires walking on an uneven wooded path with inclines.

Meet at Petersen Barn Community Center May 25 w 10:30a-2:30p $31 #19720

W

1-3p

$10 #19888

2 Hayward Field ■ Hayward Field has been setting the pace in track and �ield since 1921. Now with its renovation complete, the facility is set to host international events. Come see what the fuss is about and enjoy a tour of this gem. The trip will begin with a stop at a local coffee shop.

Mar 16

W

1-3:30p

$10 #19889

3 Riverfront Project ■ A piece of river frontage once the location of our electric utility headquarters is on its way to becoming Eugene’s newest neighborhood. At present a construction site full of promise, we will get a tour of what is to come. We will begin the tour with a stop at a local coffee shop.

Apr 20

W

1-3p

$10 #19890

2 ArciMoto Tour & Test Drive ■ Arcimoto is an electric vehicle company in Eugene that manufactures and sells the Fun Utility Vehicle, or FUV, a tandem two-seat, three-wheeled electric vehicle. After a stop for coffee we will head to their headquarters for a tour and a test drive of the FUV.

May 18

W

1-3p

$10 #19891

3 New Architecture on Campus ■ The University of Oregon has added and renovated a number of structures in the past �ive years. Some of these offer us an opportunity to see innovative architecture. We will take a walking tour through campus and see a few up close. The trip will begin with a stop at a local coffee shop.

Jun 8

W

1-3p

$10 #19893

GetRec.org

63

Senior Health & Fitness Bicycling

Ballet Barre & Stretch

Bike Riding for Fun & Fitness Bike riders depart rain or shine from Campbell Center for in-town rides. Helmets are required, weekly attendance isn’t.

Rides vary in length and time depending on ability.

Meet at Campbell Community Center Ongoing W 10a-12p

Free Drop-in

Dance This is a traditional ballet class. Barre and center work are offered with adaptations that allow ballet to be safe and accessible for older dancers.

Amazon Community Center Instructor: Maria Reader Jan 11-Mar 1 Tu 3:45-4:45p Apr 5-May 24 Tu 3:45-4:45p

$40 #19331 $40 #19332

Try Adult Ballet for Free Part of Free Fitness Week. Registration required.

64

Tu 541-682-5333

Amazon Community Center Instructor: Ashley Villanueva Jan 14-Mar 25 F 10:45-11:45a Apr 8-Jun 3 F 10:45-11:45a

$55 #19322 $45 #19323

Petersen Barn Community Center Instructor: Jay Hall Schnurrpusch Jan 11-Mar 8 Tu 5:15-6:15p Apr 5-May 24 Tu 5:15-6:15p

$54 #19489 $48 #19490

Try Ballet Barre & Stretch for Free Part of Free Fitness Week. Registration required.

Adult Ballet

Jan 4

This is beginning ballet barre class for teen and adults with an emphasis on strength, �lexibility and fundamental technique. All levels welcome.

3:45-4:45p

Free #19606

Amazon Community Center Jan 7 F 10:45-11:45a Free #19832

Conditioning for Dancers This class is designed to develop both mobility and stability with an emphasis on strengthening the older dancer. It’s taught in a circuit training format.

Amazon Community Center Instructor: Maria Reader Jan 11-Mar 1 Tu 2:45-3:30p Apr 5-May 24 Tu 2:45-3:30p

$32 #19324 $32 #19333

Senior Health & Fitness Try Conditioning for Dancers for Free Part of Free Fitness Week. Registration required.

Jan 4

Tu

2:45-3:30p

Folk Dance with a Flair

Free #19607 Ages 50+

This is an open invitation to area seniors to try international folk dancing. Learn and enjoy dances from all around the world. Stay young and keep �it. No experience required. New dancers are always welcome. No partner needed.

Campbell Community Center Ongoing M 1-2:30p Term fee $4 or drop-in fee $0.25/day No class Jan 17, Feb 21, May 30

#19474

Tap Dance Learn the basics of modern tap with drills and short dances in this fun and easy class. All are welcome regardless of ability. Open to movers of all ages where the focus is on fun exercise to music.

Petersen Barn Community Center Instructor: Bruce Haines Jan 7-Mar 4 F 11:30a-12:30p $32 #19555 Mar 11-Apr 29 F 11:30a-12:30p $28 #19556 No class Feb 11, Mar 25

Back 2 Basics Boogie An aerobic �itness class. It’s easy to follow, the movements are simple and you can power up or turn down depending on your energy. Lots of good music that makes you want to move and have fun. The best kind of exercise is the kind that makes your heart and soul happy.

$36 $36 $44 $36

#19441 #19443 #19442 #19444

Try Back 2 Basics Boogie for Free Part of Free Fitness Week. Registration required.

Jan 6

Th

4:15-5:15p

Hilyard Community Center Instructor: Deanne Morris Jan 4-27 TuTh 1:30-2:30p Feb 1-24 TuTh 1:30-2:30p Mar 1-31 TuTh 1:30-2:30p Apr 5-28 TuTh 1:30-2:30p May 3-26 TuTh 1:30-2:30p Jun 7-30 TuTh 1:30-2:30p

$56 $56 $70 $56 $56 $56

#19586 #19588 #19589 #19592 #19593 #19594

Get Strong Stay Fit

Land Fitness

Amazon Community Center Instructor: Deborah Powers Jan 10-Mar 21 M 4:15-5:15p Apr 4-Jun 6 M 4:15-5:15p Jan 13-Mar 24 Th 4:15-5:15p Apr 7-Jun 2 Th 4:15-5:15p No class Jan 17, Feb 21, May 30

engage the brain and body to encourage more �luid, balanced movement and improve strength, agility and gait.

Free #19613

Fight Back with Neuromuscular Exercise This class is ideal for individuals with neuromuscular challenges (Parkinson’s, mild stroke, multiple sclerosis) that may cause loss of balance and coordination. These classes

A class for mature adults to maintain or enhance mobility, balance and strength. Class incorporates low-impact cardio, core training, muscular endurance and bone strengthening.

Methods include safe, fun and effective exercises such as simple dance steps, yoga, balancing, stretching and handheld weightlifting. Individual modi�ications may include the use of a chair or wall to help with balance or personal limitations. The hour-long class includes short breaks for water and socializing.

Sheldon Community Center Instructor: Steph Young Jan 11-27 TuTh 9-10a Feb 1-24 TuTh 9-10a Mar 1-31 TuTh 9-10a Apr 5-28 TuTh 9-10a May 3-31 TuTh 9-10a No class Mar 22, 24

$24 $32 $32 $32 $36

#19529 #19530 #19531 #19532 #19533

Mindfulness Meditation A practice of mindfulness has bene�its beyond a calm sense of well-being. It can help reduce anxiety, improve sleep quality, lower blood pressure, and ward off depression. This class offers simple steps to set up your own practice at home.

Campbell Community Center Instructor: Jennifer Tucker Jan 4-Mar 15 Tu 10-11a Mar 22-May 31 Tu 10-11a

$65 #19417 $65 #19418 GetRec.org

65

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Senior Health & Fitness Strong Bones Strong Body Research shows exercise can strengthen bones, improve balance and increase strength and energy. Every exercise is adjusted to your ability. Great class for those with osteoporosis or osteopenia. Registrants for both in-person and virtual classes will receive the link for each week’s virtual class.

Campbell Community Center Instructor: Cindy O’Brien Jan 4-Mar 15 Tu 9-10a Mar 22-May 24 Tu 9-10a Jan 5-Mar 16 W 3-4p Mar 23-May 25 W 3-4p Jan 6-Mar 17 Th 9-10a Mar 24-May 26 Th 9-10a

$44 $40 $44 $40 $44 $40

#19361 #19369 #19363 #19371 #19364 #19372

Virtual Instructor: Cindy O’Brien Jan 4-Mar 15 Tu Mar 22-May 24 Tu Jan 5-Mar 16 W Mar 23-May 25 W Jan 6-Mar 17 Th Mar 24-May 26 Th

$44 $40 $44 $40 $44 $40

#19365 #19967 #19366 #19968 #19368 #19969

9-10a 9-10a 3-4p 3-4p 9-10a 9-10a

Better Bones & Balance Defeat the loss of bone density while you improve balance and increase your strength and energy. This class is a more advanced version of Strong Bones Strong Body. Registrants for both in-person and virtual classes will receive the link for each week’s virtual class.

Campbell Community Center Instructor: Cindy O’Brien Jan 4-Mar 15 Tu 10:30-11:30a Mar 22-May 24 Tu 10:30-11:30a Jan 5-Mar 16 W 1:30-2:30p Mar 23-May 25 W 1:30-2:30p Jan 6-Mar 17 Th 10:30-11:30a Mar 24-May 26 Th 10:30-11:30a Virtual Instructor: Cindy O’Brien Jan 4-Mar 15 Tu Mar 22-May 24 Tu Jan 5-Mar 16 W Mar 23-May 25 W Jan 6-Mar 17 Th Mar 24-May 26 Th

10:30-11:30a 10:30-11:30a 1:30-2:30p 1:30-2:30p 10:30-11:30a 10:30-11:30a

$44 #19862 $36 #19864

Try Zumba Gold for Free Part of Free Fitness Week. Registration required.

Amazon Community Center Jan 4 Tu 10-11a

Free #19611

Martial Arts Aikido

$44 $40 $44 $40 $44 $40

$44 $40 $44 $40 $44 $40

#19374 #19384 #19376 #19385 #19377 #19386

#19379 #19387 #19380 #19388 #19382 #19390

Zumba Gold Party yourself into shape with this world dance-inspired �itness program that’s low-impact and easy to follow. Zumba Gold is a gentler version of Zumba Cardio. It’s the same dance and �itness fun with room to slow down and adjust for any injuries or mobility limitations.

Amazon Community Center Instructor: Tara Barnes Jan 13-Mar 24 Th 10-11a Apr 7-Jun 2 Th 10-11a

Washington Park Center Instructor: Tara Barnes Jan 14-Mar 25 F 9:30-10:30a Apr 8-Jun 3 F 9:30-10:30a

$44 #19413 $36 #19415

Aikido is a traditional Japanese martial art based on nonaggression and non-violent self-defense. Classes feature ki (energy) exercises combined with self-defense techniques in a safe and supportive environment. All levels of students are welcome beginning to advanced.

Amazon Community Center Instructor: Wayne Vincent Jan 11-Mar 3 TuTh 6:45-8p Apr 5-May 26 TuTh 6:45-8p

$95 #19373 $95 #19375

Qigong Qigong is a self-healing art that combines movement and meditation. Regular practice of qigong can reduce stress, establish balance and integrate mind/body/spirit. This practice is best known for a focus on breathing and is used as a healing exercise.

Amazon Community Center Instructor: Cialin Mills-Ostwald Beginning Jan 11-Mar 29 Tu 11:30a-12:15p Apr 5-Jun 7 Tu 11:30a-12:15p Intermediate Jan 11-Mar 29 Tu 12:30-1:15p Apr 5-Jun 7 Tu 12:30-1:15p

$48 #19367 $40 #19370 $48 #19360 $40 #19362 GetRec.org

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Senior Health & Fitness Virtual Instructor: Jeff Leung Beginning Jan 10-Mar 28 M Apr 4-May 23 M Intermediate Jan 10-Mar 28 M Apr 4-May 23 M No class Jan 17, Feb 21

10:45-11:45a 10:45-11:45a

$40 #19358 $32 #19359

9:30-10:30a 9:30-10:30a

$40 #19356 $32 #19357

Tai Chi for Balance This specially designed class focuses on the health bene�its for people with mobility and balance problems. Gentle exercise in the form of tai chi strengthens muscles and improves stamina, blood circulation, balance and relaxation.

Tai Chi This ancient Chinese art uses round, �lowing movements combined with calmness and inner balance. Learn a series of slow movements that promote better health, balance, �lexibility and reduced stress. The class includes proper form, body alignment, breathing, energy cultivation and energy awareness.

Amazon Community Center Instructor: Jeff Leung Beginning Jan 10-Mar 28 M 10:45-11:45a Apr 4-May 23 M 10:45-11:45a Jan 12-Mar 30 W 10:45-11:45a Apr 6-May 25 W 10:45-11:45a Intermediate Jan 10-Mar 28 M 9:30-10:30a Apr 4-May 23 M 9:30-10:30a Jan 12-Mar 30 W 9:30-10:30a Apr 6-May 25 W 9:30-10:30a No class Jan 17, Feb 21 Campbell Community Center Instructor: James Moffat Beginning Jan 10-Mar 21 M 9:30-10:30a Mar 28-May 23 M 9:30-10:30a Jan 12-Mar 16 W 9:30-10:30a Mar 30-Jun 1 W 9:30-10:30a No class Jan 17, Feb 21 Petersen Barn Community Center Instructor: Jeff Leung Beginning Jan 4-Feb 22 Tu 11:30a-12:30p Mar 1-Apr 26 Tu 11:30a-12:30p Jan 4-Feb 22 Tu 12:45-1:45p Mar 1-Apr 26 Tu 12:45-1:45p Intermediate Jan 4-Feb 22 Tu 2-3p Mar 1-Apr 26 Tu 2-3p No class Mar 22

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$40 $32 $48 $32

#19350 #19351 #19354 #19355

$40 $32 $48 $32

#19347 #19349 #19352 #19353

Sheldon Community Center Instructor: James Moffat Beginning Jan 10-Mar 14 M 12-1p $32 #19264 Mar 28-Jun 13 M 12-1p $44 #19265 No class Jan 17, Feb 21, May 30 Intermediate, 2 days per week, your choice of days Jan 7-31 MWF 11a-12p $28 #19266 Feb 2-28 MWF 11a-12p $36 #19267 Mar 2-30 MWF 11a-12p $28 #19268 Apr 1-29 MWF 11a-12p $36 #19269 May 2-30 MWF 11a-12p $36 #19270 Intermediate, 3 days per week Jan 7-31 MWF 11a-12p $36 #19271 Feb 2-28 MWF 11a-12p $44 #19272 Mar 2-30 MWF 11a-12p $36 #19273 Apr 1-29 MWF 11a-12p $52 #19274 May 2-30 MWF 11a-12p $48 #19275 No class Jan 17, 28, Feb 21, Mar 18, 21, 23, 25, May 30

Try Intermediate Tai Chi for Balance for Free Part of Free Fitness Week. Registration required.

Jan 5

$36 $36 $40 $40

#19653 #19654 #19655 #19656

$32 $32 $32 $32

#19549 #19550 #19551 #19552

$32 #19553 $32 #19554

W

11a-12p

Free #19614

Tai Chi & Qigong Taijiquan (tai chi) is the ancient Chinese martial art wisely recognized as the powerful way to improve both physical and mental health, better balance, pain relief, less stress, calm mind and more. This class teaches the 42 combined form and the medical qigong using the traditional Chinese/ Japanese method.

Campbell Community Center Instructor: Machiko Shirai Jan 11-Mar 17 TuTh 2-3p Mar 22-May 26 TuTh 2-3p

$80 #19930 $80 #19931

Gentle Yoga & Qigong This class combines qigong energy movement practices and gentle yoga. Qigong softens the tissues, supports healthy

Senior Health & Fitness joints, and promotes a calm nervous system and centered mind. Gentle yoga supports strength and �lexibility and can promote an overall sense of balance in body, mind and spirit.

This is an on-the-mat class.

Campbell Community Center Instructor: Mariah Carter Feb 2-Mar 30 W 1:15-2:30p Apr 6-Jun 8 W 1:15-2:30p Apr 1-Jun 3 F 2:30-3:45p No class Apr 20, 29

$50 #19905 $50 #19906 $50 #19990

Free #19587 Free #19590

Walking Walk ’n’ Talkers

3 /■ 4 See key on page 72 ■ This self-led group walks 3-5 miles at a quick pace. The route varies and may have hills or rough pavement. The group walks rain or shine, year-round and departs at 9 a.m. sharp. You may want to bring coffee money for a stop along the way. Dress for the weather.

Wellness Blood Pressure Clinic Have your blood pressure checked by quali�ied volunteers.

Clinic conducted by Ageia Health Services.

Campbell Community Center Ongoing 2nd & 4th W 10a-12p

Petersen Barn Community Center Instructor: Elizabeth McDougal Jan 27-Feb 17 Th 11a-12p Apr 28-May 19 Th 11a-12p

Free Drop-in

Eat Smart, Live Strong Eat Smart, Live Strong is a four-lesson nutrition program geared toward adults 60 and older. It promotes two key healthy behaviors: increasing fruit and vegetable consumption to 3½ cups per day and participation in at least 30 minutes of physical activity most days of the week.

In partnership with OSU Extension Service.

Meet at Campbell Community Center Ongoing F 9a-12p

Free Drop-in

Monthly Walk to Skinner Butte Park

3 See key on page 72 ■ Join a monthly self-led group from Campbell Community Center up to the top of Skinner Butte and back. There are multiple route options with possible uneven ground and hills. Watch for heron and osprey over the river.

Meet at Campbell Community Center Ongoing 2nd Sa 9-10:30a

Free Drop-in

More walking activities are on page 73.

GetRec.org

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Senior Health & Fitness

Yoga

Chair Yoga

Yoga Yoga rejuvenates the mind, body and spirit. Gentle stretching exercises tone and stretch muscles and work to balance every system in the body. It improves overall health and wellbeing. Bring your own yoga mat.

Amazon Community Center Instructor: Paul Simon Jan 13-Mar 24 Th 9:15-10:15a Apr 7-Jun 2 Th 9:15-10:15a Petersen Barn Community Center Instructor: Paul Simon Jan 4-Feb 22 Tu 9:05-10:05a Mar 1-Apr 26 Tu 9:05-10:05a Jan 7-Mar 4 F 9:05-10:05a Mar 11-Apr 29 F 9:05-10:05a No class Feb 11, Mar 22, 25 Washington Park Center Instructor: Paul Simon Jan 24-Mar 21 M 5:30-6:30p Apr 4-Jun 6 M 5:30-6:30p No class Feb 21, May 30 Virtual Instructor: Paul Simon Jan 13-Mar 24 Th Apr 7-Jun 2 Th

9:15-10:15a 9:15-10:15a

$44 #19419 $36 #19420

$32 $32 $32 $28

#19541 #19542 #19543 #19544

$32 #19424 $36 #19427

$44 #19421 $36 #19423

Feel better through movement. Experience release from stress and fatigue through this gentle yoga approach designed to accommodate people with physical limitations.

This class is taught while you are sitting in a chair.

Amazon Community Center Instructor: Paul Simon Jan 13-Feb 17 Th 10:30-11:30a Feb 24-Mar 24 Th 10:30-11:30a Apr 7-Jun 2 Th 10:30-11:30a Campbell Community Center Instructor: Mariah Carter Feb 2-Mar 30 W 3-4p Apr 6-Jun 8 W 3-4p No class Apr 20 Petersen Barn Community Center Instructor: Paul Simon Jan 4-Feb 22 Tu 10:15-11:15a Mar 1-Apr 26 Tu 10:15-11:15a Jan 7-Mar 4 F 10:15-11:15a Mar 11-Apr 29 F 10:15-11:15a No class Feb 11, Mar 22, 25, Apr 20 Virtual Instructor: Paul Simon Jan 13-Mar 24 Th Apr 7-Jun 2 Th

10:30-11:30a 10:30-11:30a

$24 #19431 $20 #19432 $36 #19433

$36 #19903 $36 #19904

$32 $32 $32 $28

#19545 #19546 #19547 #19548

$44 #19435 $36 #19436

Try Chair Yoga for Free Part of Free Fitness Week. Registration required.

Amazon Community Center Jan 6 Th 10:30-11:30a Free #19612

Yoga Fitness Yoga �itness improves mobility, strength, balance and energy.

You will be guided through traditional asanas focusing on posture, balance, range of motion, joint health, and connecting breath with movement. All levels are welcome.

Amazon Community Center Instructor: Deborah Power Jan 10-Mar 24 MTh 5:30-6:30p Apr 4-Jun 2 MTh 5:30-6:30p No class Jan 17, Feb 21, May 30

$100 #19445 $85 #19446

Modified Yoga This gentle yoga class is designed speci�ically for people living with chronic neuromuscular conditions such as �ibromyalgia, multiple sclerosis, Parkinson’s and Lou Gehrig’s disease. Poses can be modi�ied for those needing adaptations. Individuals must be able to be independent or bring someone to assist. Yoga mats and blocks provided.

Virtual Instructors: Kimby Maxson & Alexandra Levine Ongoing M 11a-12:30p Drop-in 10 use membership card for $70, Modified Yoga class only

70

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Bicycling

Rides are typically 10-20 miles at a leisurely pace. Provide your own bike. Helmets are required. Receive a free doughnut and blinky light for joining us on this ride.

May Is Bike Month

Meet at Campbell Community Center May 18 W 10a-12p

Celebrate Lane and National Bike Month with this fun series of events. More events can be found at webikelane.org.

Free Adapted Bike Rentals Free same-day rentals the entire month of May. Available after initial �itting or assessment. For information see page 38.

Hilyard Community Center May 2-31 M-F 9a-5p Free By appt Make an appointment at 541-682-5311

Free Drop-in

Canoeing & Kayaking Dorena Lake Big Canoe

E-Bike Expo Check out all the different styles and types of electric bikes.

Dorena Lake sits in a beautiful wooded valley east of Cottage Grove. There are inlets and marshes to explore in our 29foot canoe that holds up to 12 people. The canoe is stable and easy to paddle.

Campbell Community Center May 6 F 5-8p

Meet at Campbell Community Center May 16 M 9a-4p

Free Drop-in

Free Coffee for Bicyclists Campbell Community Center will offer free coffee to bicyclists as part of National Bike to Work Day. Campbell Community Center May 13 F 8:30a-4:30p

Free Drop-in

Bike Riding for Fun & Fitness Special Edition Join this weekly bike group for older adults on a special ride.

$47 #19703

Coyote Creek Flatwater Kayak Explore nearby Fern Ridge Reservoir starting at Coyote Creek. This unique paddle winds through a narrow channel and around downed trees, eventually leading under Highway 126. Expect to see plenty of shore and forest birds along the route.

Meet at Campbell Community Center Apr 29 F 9a-4p

$44 #19701 GetRec.org

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Senior Outdoor Siltcoos River Flatwater Kayak Paddle this unique water trail on the coast. Equipment and leadership will be provided.

Meet at Campbell Community Center May 26 Th 9a-5:30p

$60 #19689

Hiking

Kentucky Falls Hike

4 ■ Three of the Coast Range’s most spectacular waterfalls nestle in this remote valley. Bring good hiking shoes, lunch, water, layered clothing and rain gear.

Meet at Campbell Community Center Apr 21 Th 9a-5:30p

North, Winter & Twin Falls Hike

Oregon Coast Trail 804

2 ■ Smelt Sands State Recreation Site is a state park with the historic 804 Trail running through it. The trail is 1.5 miles to the end and back with resting benches scattered along the way. The trail is paved and has very little grade change. This is an excellent hike for us to get out and start getting our hiking legs in shape. Bring a lunch.

Meet at Amazon Community Center Feb 23 W 9a-4p

$35 #19591

Snag Boat Bend Wildlife Refuge

3 ■ Snag Boat Bend is a 2.7 mile out-and-back trail set in a wildlife refuge. Almost no elevation change and a partially paved trail make this an easy hike for most. A bird watching blind at the end of the trail will give us an opportunity to see some winter waterfowl who make their home here. Bring a lunch.

Meet at Amazon Community Center Mar 16 W 9a-4p

$35 #19597

3 ■ Part of the Silver Falls complex, this hike will take us past three waterfalls on a loop that is 2.9 miles. The trail is hard packed and well-trod making for easy hiking. Bring a lunch.

Meet at Amazon Community Center Apr 21 Th 9a-4p

Activity Level Ratings 1 Little walking. OK for those with walkers, wheelLevel ■ chairs or walking difficulties.

2 Moderate walking. Similar to that at a shopping Level ■ center or large museum.

3 Walking of 1-2 miles (1-1.5 hours), as on a walking Level ■ tour of gardens or the zoo. May be steps or hills.

4 Walking of 3-6 miles on moderate trails. May be Level ■ rough, hilly or at higher altitude. Access to medical help may be limited.

5 Long hikes of 5+ miles. May be very rough, hilly or Level ■ high altitude. Access to medical help may be limited.

Consult your physician before participating in any trips/ activities to be sure they are appropriate for you. Weather and/or trail conditions may change unpredictably. These levels are approximations only; your experience may vary.

Trip Policies Fees include bus transportation, leadership and insurance, unless noted otherwise. Meals and admission to venues are not included in the fee unless noted otherwise in the description. Every attempt is made to follow the itinerary; if circumstances beyond our control do not allow that to happen, no refunds will be given.

541-682-5333

$35 #19598

Bald Hill Trail

4 ■ Bald Hill Natural Area is located a short distance from Corvallis. The hike is a 2.7-mile loop with the reward of a lovely view. Bring a lunch.

Meet at Amazon Community Center May 3 Tu 9a-4p

$35 #19600

Heceta Head Hike

3 ■ This 3.6-mile trail has it all for a true Northwest classic.

Coastal views, fern covered forest, a lighthouse and a beautiful beach can all be expected, as well as any type of weather. Please bring sturdy shoes and dress for coastal conditions.

Meet at Campbell Community Center May 10 Tu 9a-5:30p

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$35 #19659

$35 #19687

Diamond Creek Falls Trail

5 ■ After a short walk to view the magni�icent Salt Creek Falls, we will take a 5.4-mile loop through the woods to another falls upstream. The hike is moderate with some elevation change. Bring your own lunch.

Meet at Amazon Community Center Jun 1 W 9a-5p

$35 #19604

Snowshoeing Snowshoe Trips at Campbell Center Snowshoeing is easy to learn, good exercise and a great way to get out in the winter. Experienced guides know the best trails in the area and will do all of the driving. Furnish your own equipment, lunch, water and a pack to carry it in. No experience is needed.

Meet at Campbell Community Center Feb 14 M 9a-5:30p Mar 15 Tu 9a-5:30p

$60 #19918 $60 #19920

Ways to Support

Support Eugene Public Library Eugene Public Library Foundation Donate money through direct contributions or planned giving; including annual gifts, stock, property transfers, and bequests.

541-338-7018 eplfoundation.org | info@eplfoundation.org Friends of Eugene Public Library Donate or purchase gently used books. Contact the Friends to arrange for pick-up of donations.

Check the Friends website for online purchase options.

541-484-1452 friendseugenelibrary.org friendseugenelibrary@gmail.com

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541-682-5333

Volunteer Registering for volunteer opportunities expresses your interest but does not guarantee a volunteer position. Volunteers must pass a background check. RSVPs are required; no drop-ins please.

Northwest Dog Project’s Senior Sanctuary Ages 50+ The Northwest Dog Project Senior Sanctuary program rescues older dogs, often hospice and dif�icult medical cases, into their rescue program with the expectation they will give them the very best last years of their lives. Join Eugene Rec on this volunteer day to provide some extra love to these beautiful senior dogs, assist in some landscaping needs (weeding, mulching and planting) and take a dog on a short walk. Please bring work gloves and some clothing that can get dirty. To learn more visit northwestdogproject.org.

Meet at Campbell Community Center May 3 Tu 1-3:30p

$5 #19569

McKenzie River Trust First Fridays at Finn Rock Reach Ages 18+ Join the McKenzie River Trust and Friends of Finn Rock Reach the �irst Friday of every month from February through November. During projects we will tackle invasive species, help care for the public Finn Rock boat landing and work to restore habitat after the wild�ire in the middle McKenzie River area. Project sites vary between the boat landing and Blue River Park. The $5 fee helps cover transportation costs from Campbell Community Center to the worksite. Dress for the weather and bring sturdy shoes. For more information on the McKenzie River Trust, visit mckenzieriver.org/getinvolved/volunteer.

Meet at Campbell Community Center Feb 4 F 8a-1p Mar 4 F 8a-1p Apr 1 F 8a-1p May 6 F 8a-1p Jun 3 F 8a-1p

$5 $5 $5 $5 $5

#19979 #19633 #19641 #19642 #19643

The Great Willamette River Clean Up Ages 12+

Trashy Tuesdays Willamette River Cleanups

All ages

Join Willamette Riverkeeper and �loat the Willamette River to help clean the urban riverbanks. Reserve a seat in a raft or bring your own boat. Personal �lotation devices will be provided with registration and required for all participants.

To register for these events or for questions contact Michelle at michelle@willametteriverkeeper.org.

River House Outdoor Center Ongoing 2nd Tu 8:30a-12:30p

Washington Jefferson Skatepark Clean Up Ages 12+ Help spruce up the Washington Jefferson Skatepark.

Volunteers help to paint, weed, wash, and pick up trash.

Tools and gloves are provided.

WJ Skatepark and Urban Plaza Jun 1 W 8:30a-2p

Watershed Wednesday at Green Island All ages

Join the Willamette Riverkeeper Great Willamette River Clean Up events throughout the month of May. Assist from boats or land. Get ready to pitch in and protect our tremendous natural resource. More information and registration at willamette-riverkeeper.org/great-willamettecleanup. Seats on boats are limited.

Join the McKenzie River Trust at Green Island to help care for this special area where the Willamette and McKenzie rivers meet. Projects vary and include invasive species removal, habitat care and planting trees. The $5 fee helps cover transportation costs from Campbell Community Center to the worksite. Dress for the weather and bring sturdy shoes. For more information on the McKenzie River Trust, visit mckenzieriver.org/get-involved/volunteer.

River House Outdoor Center May 21 Sa 7:30a-1p

Meet at Campbell Community Center Apr 13 W 8:30a-12p

$5 #19874 GetRec.org

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Español Cómo Inscribirse Acceso y Equidad Equipo Adaptado Para los Chicos Par los Más Pequeños Campamentos Para la Familia Voluntariados Piscinas Políticas 76

541-682-6891

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Cómo Inscribirse

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Tres Maneras Fáciles para Inscribirse

78 79 89 91 92 95 96 98

Para direcciones y números de teléfono de todos los servicios de recreación, visita las páginas 4-5 (en inglés).

• En línea: Si te has inscrito anteriormente con nosotros, asegúrate de tener a mano tu información de inicio de sesión. ¿No te acuerdas si tienes una cuenta? Visita GetRec.org/ register (Para español clic en “Select Language” en la esquina inferior derecha de la página, selecciona “Spanish”) y has clic en “Login/Crear Cuenta”, luego selecciona “Iniciar sesión con correo electrónico” y clic en “¿Se te olvidó tu contraseña?”. Si tienes una cuenta, te llegará a tu correo electrónico la información para poder iniciar sesión. ¿Necesitas crear una cuenta? Visita GetRec.org/register y clic en “Login/Crear Cuenta”, luego selecciona “Crea tu cuenta Eugene Rec”.

• Por teléfono: Para ayuda en inglés llama al centro de recreación que ofrece la actividad o para español llama al 541-682-6891. Ten a mano tu número de Visa o Master Card.

• En persona: Visita cualquiera de las sucursales.

Español Las inscripciones están abiertas continuamente, se reciben en orden de llegada, y son para todos sin importar si vive dentro o fuera de la ciudad de Eugene. Inscríbase temprano; muchas clases se llenan rápido. Las clases se pueden cancelar sin no hay su�iciente gente inscrita.

Acceso y Equidad La División de Recreación de la Ciudad de Eugene se esfuerza por ofrecer oportunidades acogedoras para todos.

Eugene Rec se compromete a asegurar que sus programas sean accesibles e inclusivos para todas las personas, sin importar su edad, discapacidad, identidad de género, estatus migratorio, origen nacional, raza, religión, orientación sexual o situación socioeconómica.

La ciudad de Eugene se compromete a apoyar “the Americans with Disabilities Act” (Ley de Estadunidenses con Discapacidades) y proporcionará las modi�icaciones necesarias para que todos puedan participar en los programas de Eugene Rec. Los siguientes servicios están disponibles con aviso previo. Algunas solicitudes pueden tardar hasta dos semanas.

Las impresiones de letra grande y grabaciones digitales están disponibles con aviso previo. Una vez que se hace el pedido, podemos ofrecer cinco o menos copias de letra grande.

Los autobuses accesibles con elevador para silla de ruedas están disponibles para las actividades que ofrecen transporte en autobús. Por favor haga su solicitud al registrarse ya que la demanda de uso es muy alta. El autobús se reserva por orden de llegada.

Secciones en braille de publicaciones grandes (como por ejemplo esta sección de la Guía de Recreación) la podemos tener disponible con aviso previo.

Tenemos lectores disponibles por teléfono o en persona. Un miembro del personal le leerá cualquier secciónes de cualquier publicación solicitada.

Tenemos intérpretes de lenguaje de señas disponible para clases o presentaciones si se pide con aviso preaviso.

El equipo de asistencia auditiva está disponible para clases, eventos y presentaciones culturales con aviso previo.

Tecnología adaptativa en la biblioteca: Monitores de 27 pulgadas, teclado con letras grandes, mesas y pantallas ajustables, programas de computación que agrandan las letras, JAWS (lector computarizado) y una impresora Braille.

Si tiene más preguntas, llame a Recreación Adaptiva al 541-682- 6891 (español) o 541-682-5311 (TTY) (inglés).

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

GetRec.org/actividades

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Español

Equipo Adaptado

Alquiler de Bicicletas Adaptadas Disponible después del ajuste o evaluación inicial.

Servicios de Bicicletas y Equipos Adaptados Todas edades

Con cita; disponible Lu-Vi 9a-5p Continuo $5/media hora $20/medio día $10/hora $40/día

Los Servicios de Recreación Adaptada mantienen una gran cantidad de equipos adaptados, como sillas de ruedas todoterreno y bicicletas como lo son los triciclos reclinados, tándems y bicicletas manuales. Servimos a individuos y a grupos de diferentes habilidades y niveles con la �inalidad de ayudar con los equipos recreativos adaptados que estén necesitando, incluyendo ajustes y alquileres. Para obtener más información, llame al 541-682-6891 (español) o visite nuestro sitio web (escoja español en la esquina derecha de abajo de la página).

Todos los equipos adaptados se encuentran en el Centro de Hilyard

Evaluación y Ajuste para Bicicletas Adaptadas El personal evalúa las necesidades y recomienda el equipo.

Diseñado para personas con movilidad limitada, discapacidades, afecciones médicas o para los que deseen ver el equipo antes de alquilarlo o comprarlo.

Con cita; disponible Lu-Vi 9a-5p Continuo

$50/fin de semana

Mes de Alquiler de Bici Gratis Todos los alquileres del mismo día son gratis durante el mes de mayo por el Mes de la bicicleta.

Campos Deportivos Alquiler de Campos Deportivos Póngase en contacto con el personal de Atletismo para obtener información y hacer solicitudes para el uso de los campos deportivos al aire libre de la ciudad y sobre los campos de césped arti�icial que comparten el distrito escolar y la ciudad de Eugene.

$5 #19245

Protocolos de COVID-19 Bien sea que esté tomando una clase o simplemente pasando el tiempo en cualquiera de nuestras instalaciones, su seguridad es la prioridad de Eugene Rec. Todo el personal de la ciudad de Eugene está trabajando para mantener seguros a los miembros de nuestra comunidad.

Nuestros protocolos siguen las pautas de la ciudad, el condado y el estado, y las recomendaciones de los CDC, la Autoridad de Salud de Oregon y la Salud Pública del Condado de Lane.

Estas pautas están sujetas a cambios, por lo que nuestros protocolos podrán ser revisados. Comuníquese con el centro de recreación an�itrión o con la piscina directamente para informarse sobre los requisitos especí�icos de cada actividad.

Ni los usuarios, ni el personal pueden asistir a los programas si saben que han tenido exposición al

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COVID-19 o si alguien de su hogar ha estado recientemente enfermo con �iebre o con tos. Se debe quedar en casa durante por lo menos 10 días después del inicio de la enfermedad y hasta 72 horas después de que haya desaparecido la �iebre, sin estar usado medicamentos para reducir la �iebre y cuando los síntomas de COVID-19 hayan mejorado (�iebre, tos, di�icultad para respirar y diarrea).

El personal o los participantes que tienen tos que no sea nueva (como por ejemplo, asma, alergias, etc.) no están excluidos de los programas.

Español

Para los Chicos Al Aire Libre Todas las sesiones se reúnen en el Centro de Actividades al Aire Libre River House.

Club de Kayak

11-17 años

El club de kayak del Centro de Actividades al Aire Libre de River House le da la oportunidad a chicos a que aprendan a practicar kayak y/o a perfeccionar sus habilidades en aguas tranquilas y en ríos. Se llevará a cabo los martes o los jueves por la noche y será dividido en sesiones para principiantes e intermedios. La primera clase es en el Centro de River House, después se tendrá que llevar a cada participante a diferentes lugares para poder aprovechar el mayor tiempo posible en el agua.

Club de Kayak de Nivel Principiante En la sesión para principiantes se les mostrará a los remadores lo más básico para así construir las bases fundamentales que se necesita. Empezaremos la clase en aguas tranquilas y se usarán kayaks de sentarse encima.

Gradualmente se aprenderá a remar en los ríos locales y potencialmente se usarán kayaks de aguas bravas una vez que se tenga toda la información que se necesita para ser un kayakista competente de río.

12 abr-3 may

Ma

4-7p

$120 #19638

Club de Kayak de Nivel Intermedio La sesión intermedia está diseñada para participantes que tienen cierta experiencia remando y que están listos para remar y mejorar su habilidad. Esta sesión se enfocará en conocimientos intermedios que incluyen, pero no se limitan a: rescate de río, hidrología, manejo de grupos, plani�icación de viajes y habilidades avanzadas de remo como remar en aguas dinámicas, jugar en el bote y remar e�icientemente.

12 may-2 jun

Ju

4-7p

Club de Surf de Remo

$120 #19640 11-17 años

Esta es una oportunidad para que todos los jóvenes aprendan a remar parados en una tabla (SUP según la sigla en inglés) en aguas tranquilas y en el río y para perfeccionar sus conocimientos existentes. El Club de Remar Parado en Tabla se reúne todos los miércoles por la noche. Empezaremos con

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

las bases para poder tener una fundación sólida y de allí seguir mejorando la técnica. Comenzará en aguas tranquilas e introduciremos gradualmente el remado en ríos locales mientras cubrimos toda la información para convertirlo en un experto. La primera clase es en el River House, y después se debe llevar a los participantes a varios lugares.

4-25 may

Mi

4-7p

$120 #19637

Clínica de Bicicletas de Montaña para Mujeres 16 años + Una clase especialmente creada para quienes se identi�ican como mujeres. Adquiere con�ianza, aumenta tus habilidades en sendero y maneja con otras ciclistas de montaña solidarias. Inscríbete a uno o dos días completos de diversión todo terreno en Oakridge; el epicentro para el ciclismo de montaña en Oregon. El sábado consistirá en un taller en el sendero para mejorar la técnica y el domingo pondrás en práctica tus destrezas en un paseo de todo el día en el Sendero Alpino (Alpine Trail); una de las rutas emblemáticas de un solo carril de la región. Cada día, un autobús irá de ida y vuelta del Centro de Actividades al Aire Libre River House. Trae agua, tu almuerzo y una bicicleta de montaña en buen estado o prueba una de nuestras bicis de demostración sin costo adicional gracias a la donación de la familia de Julia Fudge. Llama al 541-682-6323 (inglés) o 541-682- 6891 (español) con al menos una semana de anticipación si necesitas equipo prestado.

14 may 15 may

Sá Do

9a-5p 9a-5p

$105 #19632 $105 #19663

GetRec.org/actividades

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Español Rescate en Aguas Bravas

11-17 años

Con este curso de un día los chicos aprenderán técnicas de rescate en aguas bravas ayudándolos a ganar con�ianza, entendimiento y conciencia sobre el agua en movimiento. Este curso divertido enseña cómo evitar el peligro a través de la práctica, lecciones y ejemplos de diferentes situaciones. Este curso es ideal para los chicos interesados en todo tipo de recreación en el río, incluyendo kayak, rafting, surf de remo y más.

21 may

Sá

10a-4p

$50 #19636

Viaje en Kayak a Remos o Pedales por el Willamette 12-17 años

Rafting para la Familia

7 años +

¿Han visto Eugene, Spring�ield y las bellas montañas de las Cascadas desde el río Willamette? Este viaje les ofrece la oportunidad de explorar nuestros alrededores de una manera divertida y muy única. Es una opción perfecta para los más pequeños y personas sin experiencia. Este viaje �lotará varias millas por el río a través de rápidos divertidos de clase 1 y 2 justo en el centro de la ciudad. Solo para familias o grupos de conocidos, según a las pautas de distanciamiento �ísico. Las inscripciones son por persona con un mínimo de 4 personas y un máximo de 6 personas por raft.

8 may

80

Do

541-682-6891

10a-4p

$45 #19651

No se necesita tener experiencia para estos momentos de diversión en nuestros ríos locales. En este viaje de dos deportes exploramos el río Willamette en kayaks estables después de andar en bicicleta por el sendero del río. Lleva agua, refrigerios, ropa que se pueda mojar, bicicleta y casco.

Empezaremos en el Centro de Actividades al Aire Libre River House y pedalearemos 4 a 5 millas (6 a 8 kilómetros) hasta una de las rampas para botes de Spring�ield. Cambia tu bici por un bote y �lota de vuelta hasta River House, donde tu bici te estará esperando. Te proporcionamos todos los implementos para el río. Te podemos prestar la bici y el casco si los solicitas llamando al 541-682-5329 al menos con una semana de anticipación para hacer tu reserva.

8 may

Do

10a-3p

$55 #19617

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

Español

Arte Pintura Abstracta

12 años +

Es una forma divertida de explorar el color y las formas y de fomentar la expresión personal. Puede ayudar a unir el espíritu humano, trascendiendo las barreras de la ideología y el lenguaje y puede ser un gran punto de partida para la pintura representativa. ¡Experimenta las alegrías de la pintura a través de la emocionante forma del arte abstracto!

Centro Amazon Instructor: Wil Paradis 15 ene-19 feb Sá 9 abr-14 may Sá

10a-1p 10a-1p

$108 #19292 $108 #19293

Juego de Arte para Peques 2-5 años con adulto Tú y tus peques pueden ensuciarse, divertirse y reunir a los pequeños con otros de su edad. Tendrán actividades artísticas divertidas con pintura, arcilla, esténciles e imanes.

Exploren, expresen su creatividad y pásenla bien. Todos los miembros de la familia que participen deben inscribirse y pagar la tarifa de inscripción.

Centro Amazon Instructor: Michael Cole 20 ene-24 feb Ju 11-11:45a 7 abr-12 may Ju 11-11:45a

$21 #19750 $21 #19751

Taller de Cerámica

10-15 años

Aprenda técnicas básicas y avanzadas con arcilla como modelado a mano y usando el torno y técnicas de pintura porcelanizada. Lleva a casa tus creaciones para compartirlas con tu familia. No se necesita conocimientos previos de arcilla o cerámica, solo las ganas de probar algo nuevo.

Trabaja a tu propio ritmo.

Centro Amazon Instructora: Amy Graves 26 ene-16 mar Mi 3:45-5:45p 6 abr-25 may Mi 3:45-5:45p

$72 #19298 $72 #19299

GetRec.org/actividades

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Español Diseño de Moda para Principiantes

Karate para Tigres Bebés 10-14 años

Una clase única y emocionante diseñada para los jóvenes que fomenta sus ideas en la creación de ropa nueva y a la moda. Los jóvenes tendrán la oportunidad de crear y aprender a usar una máquina de coser.

Centro Petersen Barn Instructora: Kayla Boyce 18 ene-22 feb Ma 4:30-6:30p 12 abr-17 may Ma 4:30-6:30p

$60 #19476 $60 #19477

Artes Marciales Esgrima

8-11 y 12 años +

La esgrima es un deporte marcial clásico con mucha historia, arte, estilo y drama, así como una actividad �ísica divertida para chicos y padres. Esta clase se centra en la disciplina, el equilibrio, la coordinación, la deportividad y, sobre todo, la diversión. Los padres pueden participar. Se proporciona el equipo.

Centro Amazon Instructor: Carl Knoch 8-11 años 19 ene-9 mar Mi 6 abr-25 may Mi 12 años + Principiante 19 ene-9 mar Mi 6 abr-25 may Mi Intermedio 19 ene-9 mar Mi 6 abr-25 may Mi

Centro Amazon Instructor: Albert Roy 6 abr-25 may Mi

$56 #19378 $56 #19389

7-8p 7-8p

$88 #19381 $88 #19391

8-9p 8-9p

$88 #19383 $88 #19392

3-3:30p

$56 #19524

Karate para Mini-Tigres

5-6 años

Este programa introduce al trabajo en pareja, el trabajo en equipo, la cooperación y actividades en grupo. También habrá lecciones de juegos competitivos como bunkai, sparring, autodefensa y técnicas de codo. Esta clase no es elegible para una beca.

Centro Amazon Instructor: Albert Roy 6 abr-25 may Mi

Karate 6-6:45p 6-6:45p

3-4 años

Un ambiente alegre y afectuoso en el que tu niño en edad preescolar puede iniciarse en el karate básico y en las habilidades para la vida. Esta clase activa, mejora la coordinación mano-ojo y pie-ojo, la con�ianza en sí mismo y el respeto. Los alumnos se convierten en grandes oyentes mientras aprenden habilidades importantes de protección.

Este programa no es elegible para becas.

3:45-4:15p

$56 #19526

7-11 años

Este programa creado profesionalmente ayudará a los estudiantes a mejorar las habilidades auditivas, desarrollar la concentración y aprender disciplina personal y respeto por los demás. Es una excelente manera para ganar con�ianza y autoestima haciendo ejercicio y divirtiéndose.

Esta clase no es elegible para una beca.

Centro Amazon Instructor: Albert Roy 6 abr-25 may Mi

4:30-5:15p

Taekwondo

5-7 y 8-12 años

$64 #19528

Encuentre su potencial a través de la práctica de taekwondo.

Este deporte �ísico utiliza todos los músculos y articulaciones del cuerpo mientras se desarrollan habilidades que promueven el enfoque y la autodisciplina.

La clase no es combativa y está centrada en proporcionar estructura, conocimientos y habilidades que los estudiantes utilizarán para tener una vida más segura y empoderada.

Esta clase no es elegible para una beca.

Centro Petersen Barn Instructores: US TaeKwonDo College 5-7 años 26 ene-23 feb Mi 4-4:45p 13 abr-11 may Mi 4-4:45p 8-12 años 26 ene-23 feb Mi 5-6p 13 abr-11 may Mi 5-6p

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$35 #19500 $35 #19501 $40 #19499 $40 #19502

Español

Cocina Niños en la Cocina

Grados 3-5

Clases de cocina para jóvenes patrocinadas por los Servicios de Extensión OSU. Para inscribirse, envíen un correo electrónico a elizabeth.dowrie@oregonstate.edu o llamen al 541-344-0249 (en inglés) ext. 2. Gratis para los estudiantes del Distrito Escolar de Bethel.

Centro de Petersen Barn 20 ene-10 mar Ju 3:45-4:45p No hay clase 24 feb

Danza

Bicicleta Aprende a Montar en Bicicleta

A Bailar con mi Pequeño 4 años +

Aprende a montar en bicicleta. Para todas las edades.

Tenemos muchos tamaños de bicicletas y cascos disponibles para usar o trae los tuyos . Este es un evento gratuito gracias al programa “Safe Routes to School” y Eugene Rec. El equipo se desinfectará entre usos, por favor lleva un cubrebocas para usar mientras aprendes. Necesitas registrarte para un periodo de tiempo de una hora. No se necesita ser estudiante de la escuela para participar.z GratisCentro Petersen Barn 31 mar Ju 4-4:40p 4:40-5:20p 5:20-6p

Gratis

Explora el baile con tu peque por medio del juego y el movimiento. Los niños más pequeños pueden tener la oportunidad de bailar sintiéndose seguros al lado de sus padres.

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 12 ene-9 mar Mi 10:45-11:15a 6 abr-25 may Mi 10:45-11:15a

Movimiento Creativo Gratis #19804 Gratis #19805 Gratis #19806

Escuela Elemental Gilham, 3307 Honeywood St. 5 abr Ma 4-4:40p Gratis #19792 4:40-5:20p Gratis #19793 5:20-6p Gratis #19794 Escuela Elemental Yujin Gakuen, 850 Howard Ave. 21 abr Ju 4-4:40p Gratis #19795 4:40-5:20p Gratis #19796 5:20-6p Gratis #19797 Escuela Elemental Edgewood, 577 E. 46th Ave. 5 may Ju 4-4:40p Gratis #19798 4:40-5:20p Gratis #19799 5:20-6p Gratis #19800 Escuela Elemental Chávez, 1510 W. 14th Ave. 17 may Ma 4-4:40p Gratis #19801 4:40-5:20p Gratis #19802 5:20-6p Gratis #19803

2-3 años con adulto

$36 #19495 $32 #19496 3-5 años con adulto

Explora el ritmo, el equilibrio y el movimiento a través de la música. Debe inscribir a su pequeño con un adulto.

Centro Petersen Barn Instructor: Jay Hall-Schnurrpusch 12 ene-9 mar Mi 11:30a-12p 6 abr-25 may Mi 11:30a-12p

Papi, Mami y Yo

$36 #19497 $32 #19498

3-5 años con adulto

Exploren el ritmo, el equilibrio y la atención mientras analizan los movimientos a través de la música. Debe inscribir a su pequeño con un adulto.

Centro Sheldon Instructora: Steph Young 13 ene-17 mar Ju 10:30-11:15a 31 mar-26 may Ju 10:30-11:15a

$30 #19734 $27 #19741

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

GetRec.org/actividades

83

Español Pre-Ballet

Ballet

3-4 y 4-5 años

Explora todas las técnicas básicas de ballet de una forma divertida, segura y en un entorno amoroso. Tu peque se estirará, saltará y bailará mientras descubre su amor por la danza y la música. Por medio de estiramientos de ballet y movimientos creativos. En la última clase harán una pequeña presentación.

Centro Amazon Instructora: Maria Reader 3-4 años 15 ene-5 mar Sá 9-9:40a 9 abr-28 may Sá 9-9:40a 15 ene-5 mar Sá 10-10:40a 9 abr-28 may Sá 10-10:40a 4-5 años 15 ene-5 mar Sá 11-11:40a 9 abr-28 may Sá 11-11:40a Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 3-4 años 12 ene-9 mar Mi 9:15-9:45a 6 abr-25 may Mi 9:15-9:45a 4-5 años 10 ene-7 mar Lu 3:30-4p 4 abr-23 may Lu 3:30-4p 12 ene-9 mar Mi 10-10:30a 6 abr-25 may Mi 10-10:30a No hay clase 17 ene, 21 feb

$48 $48 $48 $48

#19957 #19958 #19341 #19342

$48 #19343 $48 #19344

6-9 años

Aprende las posturas básicas del ballet mientras te mueves creativamente. Con un enfoque en el ritmo, el equilibrio y la creatividad.

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 10 ene-7 mar Lu 4:15-5p 4 abr-23 may Lu 4:15-5p No hay clase 17 ene, 21 feb

Ballet + Moderno

$28 $32 $36 $32

#19478 #19479 #19493 #19494

5-7 años

Esta clase combinará ballet y movimientos modernos para bailarines jóvenes de todos los niveles.

Centro Amazon Instructora: Maria Reader 15 ene-5 mar Sá 12-1p 9 abr-28 may Sá 12-1p

Baile Pre-Tap $36 #19491 $32 #19492

$35 #19480 $40 #19481

$56 #19345 $56 #19346

4-6 años

En esta divertida clase de tap estarás entrenando tu coordinación, memorización y tus habilidades rítmicas. Los bailarines se divertirán mientras aprenden una pequeña rutina para compartir al �inal de la sesión. Tenemos disponibles algunos zapatos de tap para prestar. Ven con ropa cómoda y listo para divertirte.

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 11 ene-8 mar Ma 3:15-3:45p 5 abr-24 may Ma 3:15-3:45p

$36 #19485 $32 #19486

REAPERTURA DEL CURSO DE DESAFÍO DE SPENCER BUTTE

GRAN EVENTO DE sáb. 7 my REAPERTURA 12 - 4pm • GRATIS

para todos

Inscríbete #19688

10am - 4pm • $50 No hay escuela DÍA vie. 6 my en 4J DE EXPLORACIÓN PARA CHICOS 11- 17 años Inscríbete #19658

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541-682-6891

541-682-6891

Español Tap para Principiantes

6-9 años

Aprende las bases del tap mientras descubres cómo llevar el ritmo con estilo. Los bailarines aprenderán una breve rutina para mostrar sus nuevos movimientos al �inal de la sesión.

Tenemos disponibles algunos zapatos de tap para prestar.

Ven con ropa cómoda y listo para hacer ruido.

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 11 ene-8 mar Ma 4-5p 5 abr-24 may Ma 4-5p

$54 #19487 $48 #19488

Danza del Vientre Estilo Tribal

13 años +

Una introducción a la danza del vientre estilo tribal americano. Los alumnos aprenderán el vocabulario básico y los conceptos como se enseñan en el estilo FCBD®. Este es un estilo de improvisación y tiene un formato de dirigir y seguir. Con el lenguaje corporal, el líder señala qué movimientos se ejecutarán y cuándo vienen los cambios.

Esta es una clase abierta, de género mixto, sin necesidad de experiencia previa. Lleva ropa cómoda como pantalones de yoga, mallas y faldas. Para la parte superior puede ser una simple camiseta, un top de yoga o deportivo, etc. Con los pies descalzos, con calcetines, zapatillas de baile o sandalias estarás bien.

Centro Sheldon Instructora: Veronica Sims 12 ene-16 mar Mi 5:30-6:30p 30 mar-15 jun Mi 5:30-6:30p No hay clase 20 abr

$40 #19262 $44 #19263

Intenta Danza del Vientre Estilo Tribal – Gratis Parte denla semana nacional de la danza. Se requiere inscripción.

20 abr

Mi

5:30-6:30p

Danza Moderna

Gratis #19981

13 años +

Esta clase es para todos los niveles. Cubriremos las técnicas básicas y los fundamentos de la danza moderna. Te ayudaremos a explorar el movimiento mientras ganas �lexibilidad y gracia.

Centro Petersen Barn Instructor: Jay Hall Schnurrpusch 10 ene-7 mar Lu 5:15-6:30p 4 abr-23 may Lu 5:15-6:30p No hay clase 17 ene, 21 feb

Hip-Hop

$42 #19482 $48 #19483

14 años +

Todos los niveles de experiencia, cuerpo y género son bienvenidos. Esta clase explorará secuencias de hip-hop en grupo y exploraciones de �lujo libre guiadas individualmente. Ven a desarrollar tus movimientos al ritmo de una multitud de artistas musicales en un espacio seguro

para expresarte y sentir con�ianza. Se sugiere el uso de tenis o zapatos deportivos.

Centro Sheldon Instructora: Steph Young 13 ene-17 mar Ju 4:30-5:30p 31 mar-26 may Ju 4:30-5:30p

$40 #19537 $32 #19538

Intenta Bailar Hip-Hop – Gratis Parte denla semana nacional de la danza. Se requiere inscripción.

21 abr

Ma

4:30-5:30p

Gratis #19983

Danza Contemporánea Moderna 14 años + Todos los niveles de experiencia, cuerpo y género son bienvenidos. Exploraremos la sinergía entre la tecnicidad del cuerpo en la danza moderna y la musicalidad que es la base de la danza contemporánea. Moviéndonos a través de la práctica fundamental, la coreogra�ía y la improvisación para desarrollar un arte individual y con�ianza. No se requiere calzado.

Centro Sheldon Instructora: Steph Young 13 ene-17 mar Ju 5:30-6:30p 31 mar-26 may Ju 5:30-6:30p No hay clase 21 abr

$40 #19539 $32 #19540

Intenta Danza Contemporánea Moderna – Gratis Parte denla semana nacional de la danza. Se requiere inscripción.

21 abr

Ju

5:30-6:30p

Free #19982

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

GetRec.org/actividades

85

Español Alimentos de la Extensión de OSU creando platos irlandeses saludables para compartirlos con la familia.

Centro Petersen Barn 4 mar Vi

1-3p

Gratis

Sin Escuela ... ¡A la Escuela de Nieve!

Habilidades de Invierno para Chicos 9-12 años

Juguemos en la nieve y también aprendamos algunas habilidades valiosas. Pasa el día en el Sno-Park (Parque de nieve) del Lago Gold cerca del Paso de Willamette. Usa zapatos de nieve, trata y arrastra un tobogán de rescate, construye una cueva de nieve y aprende algunas habilidades valiosas de sobrevivencia al clima. Se proporciona todo el equipo y el transporte a la nieve. En colaboración con el Centro de Espacios Abiertos River House y la Patrulla de Esquí Willamette Backcountry.

Días sin Escuela Consejeros en Entrenamiento

Nos reunimos en el Centro de River House 21 feb Lu 8:30a-4:30p $65 #19791

12-15 años

Aprende destrezas de liderazgo con un personal experimentado en recreación. Este programa será una experiencia única con énfasis en el servicio a la comunidad y desarrollo de destrezas básicas para conseguir empleo tales como comunicación, trabajar con un equipo y practicar la facilitación de actividades. Los jóvenes adquirirán con�ianza, destrezas interpersonales y estarán preparados para aprovechar las oportunidades de trabajo en el futuro. Se dispone de becas.

Centro Amazon 28 ene 21-25 mar

Vi 10a-4p Lu-Vi 10a-4p

Centro Sheldon 6 may

Vi

$36 #19662 $180 #19667

Se enviará una carta a las familias con detalles sobre el día al menos una semana antes del programa.

Todas las sesiones serán en el Centro de Sheldon

¡Reunión de Avengers! ¿Estás listo para un MARVELloso día de diversión superpoderosa? Acompáñanos en algunas actividades con el tema de héroes, tales como hacer el escudo del Capitán América o el martillo de Thor. Te garantizamos que este día será fuera de este mundo.

28 ene

10a-2p

Niños en la Cocina

$24 #19860 Grados 3-5

Clases de cocina patrocinadas por los Servicios de Extensión OSU. Para inscribirse, envíen un correo electrónico a elizabeth.dowrie@oregonstate.edu o llamen al 541-344-0249 (en inglés) ext. 2. Gratis para los estudiantes del Distrito Escolar de Bethel.

Cena Italiana ¡Pasen una tarde cocinando una cena saludable a la italiana con el equipo Héroes de Alimentos de la Extensión de OSU! Centro Petersen Barn 4 feb Vi

1-3p

Gratis

Todo a la Irlandesa Pasen una tarde en la cocina con el Equipo de Héroes de

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Días Sin Escuela de la Primaria de Sheldon Grados K-5

541-682-6891

Vi

9a-5:30p

$35 #19647

Crea Arte y Come Haz arte que puedes comer. Dos de nuestras actividades favoritas se combinaron en una sola. Acompáñanos en este estupendo día para crear caras en pizzas y monstruos de galletas.

18 mar

Vi

9a-5:30p

$35 #19716

Aventuras Urbanas en Sheldon ¿Puedes aguantar tres días seguidos de aventuras? Nosotros sí. Prepárate para pasar unos días de lodo, sudor, emoción y mucha exploración. Pasa la primera mitad del día corriendo al aire libre, luego caliéntate con chocolate caliente y después disfruta la tarde con una combinación de actividades relajantes y activas.

21 mar 22 mar 23 mar

Lu Ma Mi

9a-5:30p 9a-5:30p 9a-5:30p

$35 #19648 $35 #19649 $35 #19844

Español Secundaria de Sheldon Aventuras Urbanas sin Escuela 10-13 años

Gimnasia

Acompáñanos en este medio día de aventuras al aire libre con el talentoso equipo del Centro de Espacios Abiertos River House.

Gimnasia para Bebés

Nos reunimos en el Centro de Sheldon 24 mar Ju 10a-2p $43 #19729 25 mar Vi 10a-2p $43 #19733

Día de Exploración en el Curso de Desafío de Spencer Butte 11-17 años En este evento, los jóvenes desarrollan la con�ianza, el liderazgo y aprenden técnicas para trabajar en equipo mientras trepan árboles y participan en juegos activos e iniciativas desa�iantes. Los facilitadores trasladarán los grupos a través de obstáculos por un puente tibetano de cuerdas bajas antes de avanzar hacia el puente tibetano de cuerdas altas. Diversión, crecimiento, empatía, cuidado a la naturaleza, respeto y trabajo en equipo son algunos de los temas que se explorarán y analizarán en toda esta experiencia.

Nos reunimos en el Centro de River House 6 may Vi 10a-4p $50 #19658

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

14 meses-3 años con un adulto

Esta es una introducción a las habilidades previas a las volteretas. Los niños adquieren �lexibilidad, fuerza y coordinación mientras se divierten utilizando colchonetas, la barra de equilibrio y una variedad de equipos. Se requiere la participación de los padres.

Centro Amazon Instructora: Lauri Segel-Vaccher 11 ene -8 feb Ma 10:15-10:45a 15 feb-15 mar Ma 10:15-10:45a 5 abr-10 may Ma 10:15-10:45a

Gimnasia para Niños

$34 #19452 $34 #19454 $41 #19455 3-5 años

Deja que tu niño explore sus habilidades �ísicas en un ambiente seguro y divertido. Esta clase de pre-gimnasia ofrece oportunidades para desarrollar con�ianza en la capacidad de tu hijo para que ejecute con éxito las habilidades motoras como saltar, balancearse y tracción. Inspira la autocon�ianza en un ambiente divertido y alentador.

Centro Amazon Instructora: Lauri Segel-Vaccher 11 ene -8 feb Ma 11:15a-12p 15 feb-15 mar Ma 11:15a-12p 5 abr-10 may Ma 11:15a-12p

$43 #19456 $43 #19457 $52 #19458

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Liderazgo

Patineta

Resolver (formalmente Corte de Adolescentes) 12-18 años

Club de Patineta de Fin de Semana

El programa de Eugene Recreation de la Ciudad llamado Resolver está dirigido por jóvenes voluntarios. Los adolescentes citados debido a que cali�ican por delitos no violentos, pueden hacer que el Departamento de Servicios Juveniles del condado de Lane cierre su caso después de completar un contrato determinado por sus compañeros en un proceso circular.

Durante el círculo, los compañeros escuchan la narración del incidente por parte del joven responsable, hacen preguntas y trabajan de forma colaborativa para encontrar maneras de reparar el daño. Los jóvenes voluntarios reciben capacitaciones, oportunidades de desarrollo y adquieren habilidades importantes y experiencia. Quienes quieran responsabilidades adicionales pueden unirse a nuestro Consejo de Liderazgo Juvenil. Los círculos se llevan a cabo los jueves por la noche en el Centro Comunitario Petersen Barn. Para inscribirte, favor de enviar un correo electrónico a eswanson@eugene-or.gov.

Todos los campamentos son en inglés.

Para información en español llama al 541-682-6891.

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6 años +

Clases de patinaje de �in de semana. Cada sesión incluye cuatro días de clases. Avanza desde nuestros dos primeros encuentros en la pista de patineta Cal Young hasta nuestros dos últimos encuentros en la pista del parque Washington Jefferson. Aprende los fundamentos del patinaje y del “park riding”. Se requiere el uso de casco; se recomienda altamente el uso de protectores completos. Se dispone de equipos para el préstamo.

En el parque de patinaje Cal Young, 2555 Gilham Rd. los primeros dos días, y en el parque de patinaje Washington Jefferson, 150 Jefferson St. los últimos dos días 2-3 abr 9-10 abr

SáDo 10a-12p SáDo 10a-12p

$75 #19912

16-17 abr 23-24 abr

SáDo 10a-12p SáDo 10a-12p

$75 #19913

30 abr-1 may 7-8 may

SáDo 10a-12p SáDo 10a-12p

$75 #19914

14-15 may 21-22 may

SáDo 10a-12p SáDo 10a-12p

$75 #19915

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Para los Más Pequeños Las Inscripciones de preescolar del 2022-23 empiezan el 24 de marzo.

Preescolar de Amazon

3-5 años

¡Explora el arte y la naturaleza en el preescolar de Amazon! ¡Los niños participan en actividades artísticas usando habilidades para aumentar la destreza y la coordinación mientras se divierten! Realizan caminatas donde descubren el asombroso mundo de la naturaleza. Harán experimentos cientí�icos que despertarán su imaginación. Nos enfocamos en el desarrollo académico temprano individual con énfasis en el desarrollo de habilidades sociales. Los niños estarán en grupos pequeños estables y se les brindará apoyo para jugar y aprender.

Centro Amazon 9a-12p, Lu-Vi o LuMiVi o MaJu Para inscribirte: 541-682-5373 (inglés) o 541-682-6891 (español) Para hacer una cita para ver el Preescolar llama al 541-682-5373 (inglés) o 541-682-6891 (español)

Preescolar de Petersen Barn

3-5 años

A través del juego, los niños tienen experiencia con la cooperación, el riesgo y la creatividad, además de observar las leyes y estructuras de su mundo. En nuestro pequeño preescolar, practicamos un enfoque de aprendizaje basado en la exploración y el juego utilizando temas semanales para estructurar el plan de estudios e interactuar con nuestros entornos.

Centro Petersen Barn 9a-12p, LuMiVi o MaJu Para inscribirte: 541-682-5521 (inglés) o 541-682-6891 (español)

Preescolar y Pre-Kinder del Centro Comunitario de Sheldon 3-5 años El plan de estudios se basará en el desarrollo y los intereses emergentes de los niños. El lenguaje, la alfabetización y las matemáticas serán integrados durante todo el día. Todos los salones incluyen exploración práctica con el arte, ciencia, lo sensorial, música y movimiento.

Centro Sheldon 9a-2p, Lu-Vi o LuMiVi o MaJu, atención extendida disponible Para inscribirte: 541-682-5521 (inglés) o 541-682-6891 (español) Para hacer una cita para ver el Preescolar llama al 541-682-5521 (inglés) o 541-682- 6891 (español)

Preescolar en Línea Eugene Rec Club de Pequeños

3-5 años

¿Quiere educar a su niño de edad de preescolar y necesita ayuda? Únase a nuestro salón de aprendizaje en línea donde los niños y sus familias pueden interactuar con ideas de actividades tanto digitales como analógicas para una exploración experimental y creativa. Nuestro maestro dirigirá lecciones en inglés, presentará espectáculos y narraciones y ayudarán a enseñarle a su hijo el conocimiento del nivel preescolar, al mismo tiempo que lo incitará a explorar en casa para aprender a través del juego.

“SeeSaw” es la aplicación en inglés del sitio web que usamos en nuestro salón virtual. ¡Permítanos ayudarlo a encontrar actividades interesantes y educativas para mantener activa la mente y el cuerpo de su hijo!

Virtual Instructora virtual: Shannon Madrid 4 ene-27 may Lu-Vi 9a-3p No hay clase 17 ene, 21 feb, 30 may

Gratis #19745

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Campamentos Campamento de Construcción y Artefactos

8-11 años

¡Precaución! Ésta es una zona de construcción. Utiliza tu intelecto para imaginar, diseñar, construir y elaborar artefactos locos, catapultas y castillos. Si lo puedes imaginar, lo puedes crear.

Centro Petersen Barn 21-25 mar Lu-Vi 8:30a-5:30p

$160 #19504

Consejeros en Entrenamiento

12-15 años

Aprende habilidades de liderazgo con un personal experimentado en recreación. Este programa será una experiencia única con énfasis en el servicio comunitario y desarrollo de habilidades básicas para conseguir un empleo tales como comunicación, trabajo en equipo y la facilitación de actividades. Los jóvenes adquirirán con�ianza, destrezas interpersonales y estarán bien preparados para aprovechar las oportunidades de trabajo en el futuro. Se dispone de becas.

Centro Amazon 21-25 mar

Lu-Vi 10a-4p

Nos reunimos en el Centro de Sheldon 21 mar Lu 9a-5:30p $35 #19648 22 mar Ma 9a-5:30p $35 #19649 23 mar Mi 9a-5:30p $35 #19844

$180 #19667

Aventuras Urbanas de la Escuela Primaria de Sheldon Grados K-5 ¿Puedes aguantar tres días seguidos de aventuras? Nosotros sí. Prepárate para pasar tres días de lodo, sudor, emoción y mucha exploración. Pasa la primera mitad del día corriendo al aire libre, luego caliéntate con chocolate caliente y después disfruta la tarde con una combinación de actividades relajantes y activas.

Aventuras Urbanas de la Escuela Secundaria de Sheldon 10-13 años Acompáñanos medio día de aventuras al aire libre con el talentoso equipo del Centro de Espacios Abiertos River House.

Nos reunimos en el Centro de Sheldon 24 mar Ju 10a-2p $43 #19729 25 mar Vi 10a-2p $43 #19733

Campamento de Patinetas para las Vacaciones de Primavera 7-17 años ¡Agarra tu patineta para todas las vacaciones de primavera!

Este campamento es para quienes tienen experiencia con patineta y se centrará en desarrollar habilidades y técnicas para patinar en parques. El campamento tendrá lugar en el Parque de patinetas de Washington Jefferson, con un par de excursiones posibles en otros parques, dependiendo del clima. Se requiere usar casco y se recomienda usar protectores. Tenemos protectores, cascos y patinetas en caso de que quieras pedirlos prestado.

Parque de Patinaje, Avenida 1ra y Washington 21-25 mar Lu-Vi 10a-2p $175 #19822

Todos los campamentos son en inglés.

Para información en español llama al 541-682-6891.

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Para la Familia Arte

Curso de Desafío

Diversión Familiar con Arcilla

5 años +

Crea tazones, tazas, monstruos, cajas, azulejos, macetas y esculturas con la familia. Esta clase incluye instrucción, arcilla, esmaltes y horneado.

Centro Amazon Instructora: Amy Graves 11 ene-15 feb Ma 4-5:30p $30 #19309 5 abr-10 may Ma 4-5:30p $30 #19311 6 feb-13 mar Do 4-5:30p $30 #19308 24 abr-5 jun Do 4-5:30p $30 #19310 No hay clase 29 may Adultos y niños se inscriben con $30 cada uno; cada persona adicional $15

Pintura en Familia

5 años +

La creación artística es una gran manera de que los padres, niños y abuelos se unan, aprendan de ellos y juntos desarrollen habilidades. Acompáñenos en una experiencia única donde los pequeños y los padres están al mismo nivel, aprendiendo a expresarse a través de la diversión de la pintura.

Centro Amazon Instructor: Wil Paradis 23 ene-27 feb Do 24 abr-29 may Do

Evento de Reapertura del Curso de Desafío de Spencer Butte 7 años + Bienvenidos al Curso de Desa�ío de Spencer Butte. Te invitamos a ti, a tu familia y amigos a vivir la experiencia de la euforia explorando el Curso de Desa�ío gratis durante este evento. Está abierto para cualquiera que pueda entrar en los arneses del Curso de Desa�íos, usualmente desde los 7 años y que pese hasta 280 libras (127 kilos). El propósito de este evento es explorar el curso, los objetivos, la educación experimental y aprender cómo del Curso de Desa�íos puede ayudar a individuos, grupos escolares, compañías, organizaciones y a cualquier equipo.

Parque de Spencer Butte, 85385 S. Willamette 7 may Sá 12-4p Gratis #19688

De Interés Especial Atado de Mosca para Principiantes

2-3:30p 2-3:30p

$36 #19959 $36 #19960

10 años +

Aprende lo básico del atado de mosca en esta serie de cinco clases. Empezaremos con una revisión de las herramientas y los materiales que se utilizan y una introducción a los insectos acuáticos. Las siguientes cuatro clases serán para aprender patrones clásicos de moscas y técnicas de atado para que te enganches en este increíble pasatiempo para toda la vida. Te enseñará un instructor paciente, experimentado y pescador novato, este curso será un gran lugar para cometer los errores que cometen todos los atadores de moscas. Se proporcionan todos los materiales. Si deseas adquirir un juego de herramientas para principiantes para atar las moscas en casa, selecciona “Supply Kit Fee” (Costo de la caja de herramientas) en el menú desplegable.

Los chicos menores de 13 años deben estar acompañados por un adulto.

Centro Sheldon Instructor: Ray Cole 15 feb-15 mar Ma

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6-7:30p

$50 #19225

Español reembolsos, la asistencia �inanciera, y danos tu opinión sobre cursos que quisieras ver en el futuro y las diferentes formas en que podemos colaborar con tu organización. ¡Visítanos! Tendremos bocadillos.

Eventos Fiestas de Perros

Todas edades

Ven al Centro Comunitario de Sheldon para celebrar a los perros. Infórmate sobre todo lo que tiene que ver con los perros: nutrición, salud, limpieza, crianza y además habrá adopciones. También puedes traer a tu cachorro si se porta bien caminando amarrado. Este evento familiar es al aire libre, sin importar el clima. Debes inscribirte para asistir. Los espacios son limitados. Hasta seis personas del mismo hogar se pueden inscribir para asistir dentro de un periodo especi�ico. Para inscribirte llama al 541-682-5312 (inglés) o 541-682 6891 (español).

Centro Sheldon 7 may Sá Entrada 12-12:20p 12:30-12:50p

1-1:20p 1:20-1:50p

Gratis 2-2:20p 2:30-2:50p

Evento en Español de Inscripciones a Actividades

Todas edades

¿Tu idioma primario es el español? Te invitamos a un espacio seguro para que aprendas más sobre las clases y los campamentos de recreación. El personal de recreación te mostrará cómo buscar en nuestra lista de cursos, crear una cuenta e inscribirte a las actividades desde un sistema de inscripciones por Internet. Aprende sobre cómo funcionan las listas de espera, las políticas de cancelaciones y

Centro Campbell 2 abr Sá 15 abr Vi

10a-12p 6-8p

Sin cita Sin cita

Rafting Rafting para la Familia

7 años +

¿Han visto Eugene, Spring�ield y las bellas montañas de las Cascadas desde el río Willamette? Este viaje les ofrece la oportunidad de explorar nuestros alrededores de una manera divertida y muy única. Es una opción perfecta para los más pequeños y personas sin experiencia. Este viaje �lotará varias millas por el río a través de rápidos divertidos de clase 1 y 2 justo en el centro de la ciudad. Solo para familias o grupos de conocidos, según a las pautas de distanciamiento �ísico. Las inscripciones son por persona con un mínimo de 4 personas y un máximo de 6 personas por raft.

Nos reunimos en el Centro de River House 8 may Do 10a-4p $45 #19651

Todas las clases son en inglés.

Para información en español llama al 541-682-6891.

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Caminatas Caminatas por el Parque el Primer Sábado Todas edades Explora la ecología y el manejo de los hermosos parques de Eugene con el personal de Recreación y Parques y Espacios Abiertos de Eugene. Estas caminatas gratuitas señalizadas están tematizadas para resaltar la diversidad de parques de la ciudad y muestran las mejoras que se han impulsado con el Plan treintañal del sistema de recreación y parques, con los bonos para recreación y parques 2018 y los impuestos que aprobaron los votantes. Acude al lugar que se menciona en la descripción de la caminata. Se requiere inscribirse.

Para más información, llama al 541-682-6323 (inglés) o 541-682- 6891 (español) 3 /■ 4 La Cuenca Black Oak ■ Empieza el año nuevo con una visita a uno de los parques más nuevos de Eugene. Conoce cómo se integra el parque a la visión regional de Rivers to Ridges y el hábitat plani�icado para el futuro, así como el trabajo en los senderos.

Nos encontramos en el portón de Bloomberg Rd. y la avenida 30 1 ene Sá 9-11a Gratis #19619

Nivel de Actividad y Grado 1 Caminata breve. Está bien para quienes usan Nivel ■ andadores, sillas de ruedas o tienen dificultad para caminar.

2 Caminata moderada. Similar a la que se realiza Nivel ■ en un centro comercial o en un museo grande.

3 Caminata de 1 a 2 millas (1,5 a 3 Km) (entre 1 y Nivel ■ 1,5 horas), como un paseo por los jardines o el zoológico.

Puede haber escalones o colinas.

4 Caminata de 3 a 6 millas (4 a 9 kilómetros) en Nivel ■ senderos moderados. Puede ser muy montañoso, haber colinas o gran altitud. Tal vez sea limitado el acceso a auxilio médico.

5 Caminatas largas de más de 5 millas (8 kilómetros).

Nivel ■ Puede ser muy montañoso, haber colinas o gran altitud.

Tal vez sea limitado el acceso a auxilio médico.

Consulta con tu médico antes de participar en los paseos o actividades para asegurarte de que éstos son apropiados para ti. El clima y/o las condiciones de los senderos podrían cambiar de modo impredecible. Estos niveles son solamente aproximaciones; tu experiencia podría variar.

Políticas de Viaje Las tarifas de las pólizas de viaje incluyen transporte en autobús, guías y seguro, a no ser que se indique de otra manera. La comida y las entradas a los lugares no se incluyen en la tarifa, a no ser que se indique de otra manera en la descripción. Haremos todo lo posible por cumplir el itinerario, pero si circunstancias fuera de nuestro control no lo permiten, no habrá reembolsos.

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3 Mt. Baldy ■ Visita uno de los parques de la cadena de parques de Eugene.

Disfruta de las vistas de los alrededores del valle (¡siempre y cuando las nubes y la niebla lo permitan!) y aprende sobre los proyectos para reducir las cargas peligrosas de combustible y para conectar las propiedades de la cadena de parques.

Nos encontramos en la entrada del sendero de Mt. Baldy en la Dillard Rd. 5 feb Sá 9-11a Free #19620 3 Los Secretos de Skinner Butte ■ Visita las partes menos conocidas del parque Skinner Butte, por ejemplo el bosque de álamos ribereño y el área de mejoramiento de las praderas.

Nos encontramos en el estacionamiento de RiverPlay Discover Village en la avenida Cheshire 5 mar Sá 9-11a Free #19621 1 Caminata Nocturna por el Parque Amazon ■ ¡Camina por el sendero de Amazon por la noche! Escucha a las ranas y a las criaturas nocturnas mientras disfrutas de la iluminación del sendero en el circuito de corteza recién renovado. Abrígate y lleva una linterna.

Nos encontramos en el estacionamiento de LTD en Amazon 2 abr Sá 7-9p Free #19622 1 Vivero de Plantas Nativas en Alton Baker ■ Pasea por el vivero de plantas nativas de la ciudad para conocer los tipos de plantas que se cultivan aquí y se distribuyen en todo el sistema de parques para restaurar y mejorar el hábitat. Si el tiempo lo permite, la caminata continuará por “Wild�lower Hollow” (hondonada de �lores silvestres).

Nos encontramos en el estacionamiento de “Gradens” (jardines) en 538 Day Island Rd. 7 may Sá 9-11a Free #19623 Todos los campamentos son en inglés.

Para información en español llama al 541-682-6891.

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Voluntariados Al inscribirte a las oportunidades de voluntariado estás expresando tu interés, pero no garantiza un puesto de voluntario. Los voluntarios deben someterse a una verificación de antecedentes. Se requiere confirmación de asistencia y no se permite la entrada sin cita previa.

Limpieza del Gran Río Willamette 12 años +

Acompáñanos a los eventos de limpieza del Gran Río Willamette de Willamette durante todo el mes de mayo.

Ayuda desde los botes o tierra. Prepárate para contribuir y proteger nuestro enorme recurso natural. Más información e inscripciones en willamette-riverkeeper.org/greatwillamette-cleanup. Los espacios en botes son limitados.

Nos reunimos en el Centro River House 21 may Sá 7:30a-1p

Limpieza de Basura Martes del Río Willamette Todas edades Únete a los guardianes del río Willamette y �lota por el río para ayudar a limpiar las orillas del río. Reserva espacio en una barca o lleva tu propia embarcación. Se proporcionará implementos personales de �lotación junto con la inscripción, los cuales son obligatorios para todos los participantes. Para inscribirte a estos eventos o si tienes preguntas, ponte en contacto con Michelle en michelle@willametteriverkeeper.org.

costos de transporte desde el Centro Comunitario Campbell hasta el sitio de trabajo. Usa ropa adecuada para el clima y zapatos resistentes. Para más información sobre el Fideicomiso del río McKenzie, visita mckenzieriver.org/getinvolved/volunteer.

Nos reunimos en el Centro Campbell 13 abr Mi 8:30a-12p

$5 #19874

Nos reunimos en el Centro River House Continuo 2nd Ma 8:30a-12:30p

Limpieza en el Parque para Patinetas Washington Jefferson 12 años +

Ayuda a embellecer el parque para patinetas Washington Jefferson. Los voluntarios ayudarán a pintar, quitar la maleza, lavar y recoger la basura. Se proporcionará herramientas y guantes.

Parque de patinaje WJ y Urban Plaza 1 jun Mi 8:30a-2p

Miércoles de Cuenca en Green Island Todas edades Acompaña al Fideicomiso del Río McKenzie en Green Island para ayudar a cuidar esta área especial donde se unen los ríos Willamette y McKenzie. Los proyectos varían e incluyen la extracción de especies invasivas, cuidado del hábitat y plantación de árboles. La tarifa de $5 ayuda a pagar los GetRec.org/actividades

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Piscinas Para más información sobre las piscinas visite GetRec.org/pools (para español clic “Select Language” en la esquina inferior derecha de la página)

Nado Libre

13 años +

Sin importar cual sea tu nivel, ¡tenemos un carril para ti! Hay carriles disponibles para nadadores lentos, medios y rápidos. Los niños de 12 años o menos deben estar acompañados de un adulto. Revisa en línea el horario de entrada al agua.

Natación Recreativa

Todas edades

Horarios de recreación y natación abiertos para todas las edades. Los niños que midan menos de 4 pies deben estar acompañados por un adulto de 18 años o mayor (un adulto por niño) o ser capaces de pasar una prueba de natación.

Revisa en línea el horario de entrada al agua.

Clases de Natación De 6 meses hasta adultos

Pase de 10 Visitas

Pase de 30 Días

Chicos (3-17)

$4.50

$36

$44

$105

Adultos (18+)

$5.00

$42

$54

$130

Adultos Mayores (60+) $4.50

$36

$44

$105

Familia*

$90

$108

$260

Tarifas de Piscina

$15.00

Pase de 90 Días

Visita Individual

Acquatics proporciona un extenso programa para aprender a nadar desde los 6 meses hasta la edad adulta. Nuestras clases se imparten en instalaciones con socorristas, instructores capacitados y dedicación para desarrollar nadadores fuertes en un ambiente seguro y divertido. Para obtener más información visita nuestra página de Clases de Natación en línea.

Todas las entradas requieren una tarifa de admisión para mayores de 3 años. *Cargos adicionales para más de 5 personas.

Política de pañales para nadar: Todas las instalaciones de natación de la ciudad de Eugene requieren pañales de natación que sean elásticos alrededor de las piernas y la cintura para aquellos que no saben usar el baño.

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Sesiones de Clases en la Piscina de Echo Hollow 3-27 ene 4 semanas Inscripción al mediodía, 30 dic 31 ene-24 feb 4 semanas Inscripción al mediodía, 27 ene 28 feb-17 mar 3 semanas Inscripción al mediodía, 24 feb 28 mar-28 abr 5 semanas Inscripción al mediodía, 17 mar 2-26 may 4 semanas Inscripción al mediodía, 28 abr

Gimnasio Nuestro gimnasio ofrece equipos cardiovasculares, incluyendo máquinas para correr y máquinas para subir escaleras, así como pesas y otros equipos diseñados para trabajar grupos musculares especí�icos. Para poder usar los centros de ejercicio primero debe tener una orientación, si usted ha utilizado nuestro centro anteriormente el formulario de consentimiento �irmado por usted debe estar en los archivos. Si usted nunca ha utilizado la instalación, tiene que �irmar el formulario de consentimiento. Abierto para adultos de 18 años o más.

• Los jóvenes de 16 a 17 años deben tener en archivo un formulario de consentimiento �irmado por un tutor.

• Los jóvenes de 13 a 15 años deben tener en archivo un formulario de consentimiento �irmado por un tutor y deben tener un adulto presente.

• Los jóvenes de 12 años o menos no pueden usar el gimnasio.

ABC (Acondicionamiento Físico Acuático) 16 años + Este ejercicio de �lotabilidad en aguas profundas te ayudará a aumentar la fuerza muscular y el tono utilizando equipos y la resistencia del agua.

Español Acondicionamiento Físico en Aguas Profundas 16 años + El soporte de �lotación facilita estos estupendos ejercicios de bajo impacto en aguas profundas. El ejercicio dentro del agua sirve para toni�icar todo tu cuerpo. Todos los músculos mayores se fortalecen con la di�icultad añadida de ejercicios de acondicionamiento cardiovascular. Los niveles de intensidad son variados según tus necesidades. Si quieres aumentar tu fuerza te puedes ayudarte con equipos de resistencia y �lotación de manos.

Acondicionamiento Individual

16 años +

Hay un espacio en la piscina para tu propio acondicionamiento.

Aqua Zumba

16 años +

Perfecto para quienes buscan darse un chapuzón añadiendo un ejercicio acuático de bajo impacto y alta energía a su rutina de ejercicios. Aqua Zumba combina la �iloso�ía Zumba con la resistencia del agua para un menor impacto en tus articulaciones, de manera que puedas soltarte. Con la resistencia natural del agua, cada paso es más desa�iante y ayuda a toni�icar tus músculos. Impartido en la parte menos profunda de la piscina. Revisa en línea el horario de entrada al agua.

Artritis

16 años +

Este curso ayuda con ejercicios para la artritis, para reducir el dolor y mejorar la �lexibilidad y la fuerza. Esta divertida clase se imparte en aguas poco profundas y es excelente para las personas con rigidez muscular o articular generalizada o dolor crónico.

Tonifícate en el Agua

16 años +

De�ine grupos musculares individuales, fortalece los músculos de la zona media y mejora el equilibrio en aguas profundas y super�iciales. Los ejercicios suspendidos mejoran la postura. Excelente clase para los que se inician en el ejercicio acuático o para recuperar la fuerza y la �lexibilidad. La fuerza de la parte superior del cuerpo mejora con equipos de resistencia.

Cierres y Horarios Modificados Piscinas Amazon y Echo Hollow 19 dic-2 ene Horario de vacaciones de invierno 24 dic Cerrado temprano por vacaciones 25 dic Cerrado por vacaciones 31 dic Cerrado temprano por vacaciones 1 ene Cerrado por vacaciones 20-26 mar Horario de vacaciones de primavera 30 may Cerrado por vacaciones 3-4 jun Cerrado para entrenamiento de personal

Todos los campamentos son en inglés.

Para información en español llama al 541-682-6891.

GetRec.org/actividades

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Políticas Requisitos Mínimos de Clase Para recuperar los costos del programa, se requiere un mínimo de participantes. Regístrese temprano, las clases y actividades se cancelarán entre dos y cinco días antes de la fecha de inicio de la actividad si no se ha registrado el número mínimo de participantes requerido.

Si se registra en una actividad que se cancela debido al bajo numero de inscripción, el personal le noti�icará y emitirá un reembolso. A continuación vea más información sobre la política de retiro/reembolso.

Política de Retiro/Reembolso Las solicitudes de retiro y reembolso se le debe pedir a la instalación que ha patrocinando la actividad.

Los retiros de actividades recreativas están sujetos a un cargo por retiro. Se cobrará una tarifa de retiro de $10 por cada registro de precio menor a los $100. Se cobrará una tarifa de $25 por cada registro que cueste $100 o más.

Se dará un reembolso del total pagado menos los $10 o $25 de tarifa de retiro cuando este se haya solicitado siete (7+) o más días antes de que empieza la actividad.

Cuando se solicita un reembolso seis (6) o menos días antes del día que comienza la primera reunión de actividad o una vez que una clase o actividad ha comenzado, solo se dará un reembolso si: • Se esta mudando fuera de la ciudad.

• No puede participar desde el punto de vista médico.

• El departamento requiere la cancelación de la actividad (en este caso no se cobrará una tarifa de retiro).

Los reembolsos se prorratearán para las clases a las que ya haya asistido.

No se emitirá reembolso si no se presenta a la actividad registrada, clase o viaje. No se otorgará ningún reembolso de tarifas de la liga atlética ni de viajes que requieren el pago anticipado de boletos de reserva o tarifas de admisión.

Algunas actividades requieren una tarifa de registro no reembolsable.

Acuerdo de Liberación de Responsabilidad Con la excepción de viajes especí�icos, el departamento de recreación de la ciudad de Eugene no proporciona cobertura de seguro médico para sus participantes. En consideración si desea participar, cada participante debe reconocer que

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existen riesgos inherentes en cualquier tipo de actividad y debe aceptar asumir esos riesgos en su propio nombre, liberando y manteniendo indemne a la Ciudad, sus o�iciales o agentes de todas las reclamaciones por lesiones o pérdidas sufridas al estar participando.

Un acuerdo adicional de liberación de responsabilidad, �irmado por el participante o tutor, puede ser necesario para participación en algunas actividades.

Las fotogra�ías, videos y audio de los participantes en los programas o servicios de recreación pueden ser utilizados por la ciudad de Eugene en cualquier medio (por ejemplo, publicaciones impresas, redes sociales, etc.) para �ines publicitarios, sin compensación ni permiso.

La inscripción y/o el pago de cualquier registro será considerado una admisión de acuerdo con los términos establecidos anteriormente.

Programa de Becas Eugene Rec ofrece un número limitado de becas individuales a aquellos que viven en la ciudad de Eugene. Las solicitudes están disponibles en noviembre de cada año para el próximo año (del 1ro de enero al 31 de diciembre).

Las solicitudes están disponibles en getrec.org/actividades o en cualquier instalación de Eugene Rec. Si desea obtener más información sobre las becas de Eugene Rec llame al 541-682-5654 (inglés) o 541-682-6891 (español).

Recargo para los que Viven Fuera de la Ciudad Aquellos que no viven dentro de los limites de la ciudad de Eugene pagan un recargo del 20% por cada actividades a la que se registre y también por cada alquiler.

Permisos Uso Especial para los Programa al Aire Libre La ciudad de Eugene opera bajo un permiso de uso especial emitido por el Servicio Forestal de los Estados Unidos para los bosques nacionales de Deschutes, Siuslaw, Umpqua y Willamette; y bajo un Permiso Especial de recreación otorgados por la O�icina de Gestión de Tierras del noroeste de Oregon y por el distrito de Prineville. La ciudad de Eugene provee servicios de recreación al aire libre con igualdad de oportunidades.

sw i m team Can you swim 1 length of the pool?

Then you're ready for SWIM TEAM! From 6 years-old to adults, come check out the swim team at one of our 7 locations. No commitment and flexible practice schedules.

Contact us to get started today!

PROGRAM FOR HIGH SCHOOL STUDENTS TO PREP FOR HIGH SCHOOL SWIM SEASON!

AFFORDABLE DUES SCHOLARSHIPS AVAILABLE

NEW ADULT MASTERS PROGRAM

Contact info:

(541) 515-3840 GetRec.org/actividades

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