
Open Mon 8:30a-7p, Tue-Fri 8:30a-4:30p Holiday closures: Jan 1, 19, Feb 16, May 25 155 High St., Eugene 97401



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Open Mon 8:30a-7p, Tue-Fri 8:30a-4:30p Holiday closures: Jan 1, 19, Feb 16, May 25 155 High St., Eugene 97401



Thecenteris�illedwithmanyclassesand activitiestobeyourbestyouandletyourlight shine!Comeglowwithus!
WewelcomeournewestCampbellFamily member,JoanneWhit�ield.Joannecomestous fromSheldonCommunityCenter.Shebringsa wealthofexperienceandjoytoourfrontdesk. Stopby,introduceyourselfandgettoknow whatmakeshersospecial.
Withsincerethanks,
Diane
CampbellCommunityCenter ProgramManager
Someactivitiesinthisissuehaveacheckmark icon,indicatingtheyarefundedbythe2023Eugene Parks&RecOperationsandMaintenanceLevy.
Weraisedover$8,000!Manythankstoour volunteers,communityandbusinesseswhogave theirtime,effort,andcontributions,including: CascadeRaptorCenter,Addi’sDiner,Fiddler’s Green,Jerry’sHomeImprovementCenter,JohnG. SheddInstitute,LaneForestProducts,TrackTown Pizza,EugeneOpera,Abby’sLegendaryPizza, MarketofChoice,BringRecycling,OregonBach Festival,OregonContemporaryTheatre,Oregon ShakespeareTheatre,OregonStateUniversity BasketballProgram,GardenWayRetirement Community,ThreeRiversCasino&Hotel,Trader Joe’s,DeepwoodMuseum&Gardens,Wildlife Safari,SweetLifePatisserie,OregonSymphony, WorldForestryCenter,EnchantedForest, Schreiner’sIrisGardens,LaneSeniorGuide, DriftersBaseballandindividualcontributions.
Tapintoyourinnerartistaswecelebratethe positivepowerofcreativityinafriendlyand supportiveatmosphere.Weenjoymusicwhilewe havefunexploringtheelementsofartandcolor usingavarietyofmedia,includingwatercolor,felttip,oilpastel,graphite,charcoal,softpasteland colorpencil.Youwillbesoproudofthepersonal masterpiecesyoucreateandareinvitedtoadd themtotheexhibitinthelobby.Eachweekisanew focuswithnewprojectseachterm.
Instructor:HollieRoman
Jan5-Mar2 M 10:30a-12:30p$80 #35105
Mar9-Apr27 M 10:30a-12:30p$92 #35106
Jan6-Mar3 Tu 10:30a-12:30p$80 #35107
Mar10-Apr28 Tu 10:30a-12:30p$92 #35108
NoclassJan19,20,Feb16,17
Thisworkshopisaninformalgatheringofartistsof allkinds.Enjoyagreatstudiospaceandgreat company.Noinstructor.Bringyourownsupplies.
Jan5-May18 M 1-4p
$9 #34065
Jan6-May26 Tu 1-4p $10 #34066
Jan7-May27 W 9a-12p $10 #34067
Drop-infee$0.50/day
NoclassJan19,Feb16
Getintouchwithpartsofyourselfthatyoumaynot havethoughtaboutforawhile,throughpainting, drawing,creatingcollageandworkingwithclay. Theseactivitiesinagroupsettingarebene�icialin notonlyseeinghowdifferentwearebutmostly howalikewereallyare.Itisalsoagoodwayto shareandbeheardinacon�identialandsupportive environment.Artisnotonlyinsightful,butalsofun.
Instructor:ClairCoiner
Jan9-Mar13 F 10a-12p
Purchaseabraceletkitorbringinyourchoiceof projects.Skilledbeaderavailabletoassistwith instruction.Otherpossibleprojectsinclude necklaces,bracelets,bolaties,broochesandrings. Allskilllevelswelcome.
Instructor:ChrisChapman
Feb4-Mar11 W 3:30-5:30p $30 #35102
Apr15-May20 W 3:30-5:30p $30 #35104
LearntheTiffanymethodoffoiling,gainguided experiencewithsolderingtechnique,howtoframe withleadcameandhowtoproperlycleanand polishstainedglass.Eachstudentwillreceiveand workwithapre-cutandgroundglasskit.Learnthe bestsafetypracticesworkingwithstainedglass andbrie�lycoverthetoolsandmaterialsyouwillbe usingbeforedivingin.Allmaterialsandtools supplied.
Instructor:HypmatizarismGlassLLC
Jan16 F 1-4p
Feb27 F 1-4p
Mar13 F 1-4p
May22 F 1-4p
$99 #35095
$99 #35096
$99 #35097
$99 #35098
Inthisbeginningclass,useGelliplates,�ishmodels, stencilsandlinoleumblockstocreateone-of-a-kind prints.Learnhowtocreatelayeredgelprints,your ownlinoleumblockdesign,embossmentsona press,monoprints,Gyotaku(Japanese�ishprints) andsunprints.Eachseriesisdifferent.Drawingand printmakingexperiencearenotnecessary.Initial suppliesareprovided.Extrasuppliesdiscussedin �irstclass.
Instructor:CarlynMcCormack
Beginning Mar20-May15F 1-3:30p
Intermediate Mar18-May13W 1-3:30p
$145 #34063
$145 #34064
$115 #34830
Mar27-May29F 10a-12p $115 #34831

Gatheringofartistswhoenjoysumi-eandwho exploreinkandJapanesewatercolorandwash. Enjoystudiospaceandgreatcompanyevery Thursday.Noinstructor,bringyourownsupplies. Registrationrequired.
Jan8-May28 Th 1-4p $10 #34068
ThissingleeveningclassisatouroftheCampbell Woodshopandteachessafetechniquestoutilize thebiggertools.Learnhowtoproperlyusethe tablesaw,bandsaw,drillpressandplaner.The CampbellWoodshopisacommunityspace availableforwoodworkingprojects.
Jan26 M 5:30-8p $12 #34279
Mar16 M 5:30-8p $12 #34280
May18 M 5:30-8p $12 #34281
Opentoadultswhowanttouseaworkspaceand toolsforwoodprojects.Signinandpayatthefront deskbeforeenteringtheshop.Orientationrequired fornewusers.
Ongoing M-F 9a-3p Th 5-8p $4/day Drop-in
NowoodshopJan1,19,Feb16,May25
NowoodshopThursdayeveningsinMarch
Learnsafeandfunwoodworkingskills.Designedfor beginnersoranyonewhowantstolearntheirway aroundtheCampbellWoodshop.Makeabeautiful laminatedcuttingboardorchooseadifferent project.Materialsdiscussedin�irstclass.
Instructor:LenGould
Feb4-Mar4 W 6-8:30p
$150 #34026
Apr8-May6 W 6-8:30p $150 #34027
Openspecificallytothosethatidentifyasfemale
Feb2-Mar9 M 6-8:30p $150 #34277
Apr6-May4 M 6-8:30p $150 #34278
NoclassFeb16
These classes use the lottery system for registration. For information visit GetRec.org/lottery or call 541-682-5318.
Learnthebasicsofwoodturningonalatheby creatingyourownwritingpen.Maketheperfect gift.Safety,toolsandmaterialswillbediscussedin �irstclass.
Instructors:RichardWright&LaraePalmer Beginning
Feb10&17 Tu 5:30-7:30p
$52 #34255
Apr14&21 Tu 5:30-7:30p $52 #34257
Createbeautifulrugsthroughthistraditionalcraft. Forcostandsupplies,contactSandraTownsteadat 541-342-2001.
Instructor:SandraTownstead
Ongoing 2nd&4thTh 9a-12:30p Membershipfee
Playwith�iberfromwoolandpapertobambooand silkandhavefunintheprocess.Newmembersattend the�irstmeetingforfree.Eachmonthfeaturesa different�ibercraftproject.Meetingsmayhave hands-onactivitiesorpresentations.
Ongoing 3rdTu9a-12:30p Membership$20/yearordrop-infee$5/meeting
Helpmakequiltsandquiltkitsforindividualsand communitygroupstopickup,puttogetherand returnfordistributiontoat-riskchildreninLane County.Ifyoulikequilting,cuttingandsewing,help yourcommunitybyjoiningthisgroup.
Ongoing Th 12:30-4p Free Drop-in NoclassJan1
Introductiontotheconceptofplainweaveweaving andthefunofdoingsmallprojectsthatcanbe completedquickly.Learntoweaveonasmallloom. Loomsareprovided.Bringyourownyarn;wewill havewoolyarnavailableforpurchase.
Instructor:MaryHurley
Jan7-21 W Apr30-May21 Th NoclassMay14
1-3p $30 #35285 10a-12p $30 #35379
Ages 60+
SeniorLawServicesoffersfreelegalservicesto thosewithlowtomodestincome.Assistancewillbe providedconcerninganylegalmatter,including housing,�inancialorpersonal.
Ongoing Sa 9-11a Free Byappt Toscheduleanappointmentcall541-402-2241
SeniorHealthInsuranceBene�itsAssistance conductsone-on-oneappointmentswith individualstoanswerquestionsaboutMedicare healthinsurancecoverage,formsandmore.
Ongoing M 10a-12p Free Byappt NoserviceJan19,Feb16,May25
Toscheduleanappointmentcall541-736-4421
GatherweeklytoplayAsianmah-jongg.
Ongoing Th 12-4p $0.50/day Drop-in Nomah-jonggJan1
Learntherules,techniquesandstrategytoplay Asianmah-jongg,afunandsocialgamethat combinesskillandchance.
Beginning Mar20-Apr10 F 9:30-11:30a $40 #34708
Intermediate Jan9-30 F 9:30-11:30a $40 #34704 May1-22 F 9:30-11:30a $40 #34709
Advanced Feb13-Mar6 F 9:30-11:30a $40 #34707
PennybingoisplayedeveryWednesday.New playersarealwayswelcome.
Ongoing W 1-4p Drop-in
$0.50perperson,plusapennypercardpergame
Thisgroupmeetseachweek.Partnersaren’t required.
Ongoing F 12:15-3:30p $2/day Drop-in
Chesscanhelpyoubuildyourconcentration abilities,self-con�idenceandmentalplanning. Beginnersandexperiencedplayersarewelcometo participateinfriendlycompetition.
Ongoing F 9a-12p $0.50/day Drop-in
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Challengeyourselfandmeetnewfriends.Afunway tospendanafternoon,butbecareful,itmaybe addictive.
Ongoing M 11a-1p $0.50/day Drop-in NocribbageJan19,Feb16,May25
Enjoyagameortwoofpinochlewithareaseniors. Newcomerswelcome.
Ongoing F 1-4p
$0.50/day Drop-in
Thepoolroomisopendaily.Comedownfora friendlygame.
Ongoing M 8:30a-7p Tu-F 8:30a-4:30p $0.50/day Drop-in NopoolJan1,19,Feb16,May25
ExerciseyourmindwhilehavingfunplayingScrabble.
Ongoing Tu 1-4p
$0.50/day Drop-in
Areyousomewherebetweenbingoandbridge?Try Scrabble,cribbageandSkip-Bo.We’llalternatethese gamesinaregularpatterninthisfriendlygroup.
Ongoing W 1-4p
$0.50/day Drop-in
Tabletennisistheperfectgameforalmost everyonebecauseitprovidesexercise,recreation andasocialoutlet.Playinafriendlyatmosphere opentoallskilllevels.Limitedpaddlesandballs availableforuse.
Ongoing M 9-11:45a$0.50/day Drop-in
NotennisJan19,Feb16,May25
All language classes are for ages 18+.
Startfromzeroorrefreshyourskillsatthebasic levelincontextsfortravelanddailylife.Different activitieseachtermbasedoncorevocabulary. Materialsandresourcesdiscussedat�irstclass.
Instructor:AlexGatica
Jan26-Apr27 M 3-5p $120 #35364
NoclassFeb16,23
Buildcon�idenceusingFrenchtensesandverbs withanativespeaker.EssentialconceptsofFrench grammararereviewedandusedtoexpress yourself.Studentswillengageinvarioussubjects andactivities.Materialandresourcesdiscussedin the�irstclass.
Instructor:ClaudiaRogron
Mar9-30 M 4:30-6p $36 #34907
Parlezfrançais!ThisweeklyFrenchimmersionis offeredbyanativespeakertotallyinFrenchforyou topracticethelanguageyoulove.Studentsneedto beabletocomfortablyusealltenses,writeandread afullpageinFrench.Thewinter2026clubwill converseanddiscoverthe12regionsofFrance.
Instructor:ClaudiaRogron
Jan5-Feb23 M 1-2:30p $63 #34614
Apr6-May18 M 1-2:30p $63 #34616
NoclassJan19,Feb16
Immerseyourselfintherichmusicalheritageof Francewiththisengagingcourseoncontemporary andtraditionalFrenchsongs.You'llenhanceyour comprehension,pronunciationandvocabularyin

Frenchwhileexploringsongsthatspanfromthe Renaissancetomoderntimes.Thisbilingualclass (withastrongemphasisonFrench)isperfectfor advancedbeginnerstoadvancedlearners.
Instructor:AmityCleary-Evans
Jan8-Feb12 Th 10:30a-12p $48 #34815
LearnthebasicsoftheGermanlanguageand cultureinasupportive,interactiveenvironment. Throughengagingactivities,studentswilldevelop essentialvocabulary,phrasesandconversational skillsforeverydayuse,withaspecialemphasison travelandculturalunderstanding.Nopriorknowledge ofGermanisrequiredforthebeginningclasses.
Instructor:InkaChristiansen
Beginning
Jan16-Mar6 F 1-3p $96 #34870
Mid-Beginning
Apr3-May22 F 1-3p $96 #34873
ThisclasswillintroduceyoutotheItalianlanguage andculturewithafocusonbasicconversation skills,usefulvocabularyandphrasesforthe traveler.Smallclasssizesallowforindividual attention.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jan5-Mar9 M 12-2:30p
LearnItalianlanguageandculturewithafocus onconversation,verbsandtensesinasmallclass setting.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jan5-Mar9 M 9-11:30a
$112 #34645
Mar16-May18M 9-11:30a $140 #34646 NoclassJan19,Feb16
ThiscoursewillintroduceyoutotheSpanish languageandculturewhileteachingyouhowtoask questionsandcomprehendbasicinformation. You’lllearnhelpfulvocabularyandphrasesfor travelinginasmallclass.Materialsdiscussedin �irstclass.
Instructor:SiedImani
Beginning
Jan6-Mar10 Tu 9-11a $100 #34617
Mar17-May19Tu 9-11a $100 #34622
Jan5-Mar9 M 6:30-8:30p $80 #34624
Mar16-May18M 6:30-8:30p $100 #34626 NoclassJan19,Feb16
Mid-Beginning
Jan9-Mar13 F 10a-12p $100 #34628
Mar20-May22F 10a-12p $100 #34630
ThiscourseisacontinuationofSpanish,Beginning withanemphasisonvocabularyandgrammar.With smallclasssizes,you’llimprovepronunciationand increasecomprehensionofthelanguagethrougha guideddialogue.Materialsdiscussedin�irstclass.
Instructor:SiedImani
Jan6-Mar10 Tu 11:30a-1:30p$100 #34632
Mar17-May19Tu 11:30a-1:30p$100 #34634
Jan7-Mar11 W 6:30-8:30p $100 #34636
Mar18-May20W 6:30-8:30p $100 #34638
$112 #34642
Mar16-May18M 12-2:30p $140 #34644
NoclassJan19,Feb16
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Center 541-682-5318
Gobeyondthebasicsinthisconversationalclass. You’lllearntoeasilyspeakSpanish,developyour conversationskillsusingpropergrammarandhave somefuntoo.Smallclasssizeguaranteesyou’ll haveplentyofpersonalattention.
Instructor:SiedImani
Jan6-Mar10 Tu 2-4p $100 #34640
Mar17-May19Tu 2-4p $100 #34641
ThislivelyintensiveisdesignedforSpanish learnerswhowanttoadvancetheirlanguageskills throughmusic,singing,choralreading,skitsand Spanishalphabetpronunciation.Studentswillbuild vocabulary,improvecomprehensionandstrengthen speakingskillswhileexploringLatinAmerican culturethroughrancheras,corridos,Cubanboleros andcumbias.
Instructor:AmityCleary-Evans
Jan8-Feb26 Th 1-3p $72 #34839
Wantto�indoutwhytheworldisthewayitis? Thenyou’vecometotherightplace.Jointhese seriesofuniquehistorytopicsthroughengaging discussion.Thebestwaytohonorourpastistotell thetruthaboutit.
Instructor:DanielW.Ray
Remembering the Holocaust
Explorewhytheworldnowsays“neveragain.”Join inthisseriesofthreeclassesaswedigintothe historicaltruthofthistragicglobalcatastrophe.
Jan26-Feb9 M 6-7:30p $40 #34503
Life & Times of the HMS Titanic
ExploretheexcessesoftheVictorianandGilded Ageerasassymbolizedbythelastmealsservedto theHMSTitanicpassengers.
Mar2-16 M 6-7:30p $40 #34505
Thislong-standingmusicalgroupwelcomes unampli�iedinstrumentsandmusicianswhoenjoy playingmusicwithothers.Accommodationsmay bemadeforampli�icationifneededforadisability. Thosenewtomusicjamswill�indmoreassistance onthe2nd/4thFridaysessions.
Jan8-May28 Th 10a-12p #34321
Termfee$10ordrop-infee$0.50/day
Jan9-May22 2nd&4thF 10a-12p #35384
Termfee$5ordrop-infee$0.50/day
Youknowthebasicsofjamming,butwantmore? Learnhowtimesignatures,beats,sub-divisions, accentsandrestsmakemusicexciting,and techniquestoimproveyourabilitytoplayandsing atthesametime.Bringyourstringedinstrument.
Mar30 M 10a-12p $10 #35396
Intermediateplayerswelcomewithacoustic instrumentsonly.Elevateyourmoodandplaying stylewithsongsfromthe1920sto1950s,fromBob WillstoDjangotoGershwin.Wewillfocusonvocal harmoniesandinstrumentalimprovisation.Music providedorsharedandbringamusicstand.First andthirdFridayofthemonth.
Jan2-May15 1st&3rdF 10a-12p #35383
Termfee$5ordrop-infee$0.50/day
Ages 30+
Lightweightframehanddrumsareprovidedto enhancethenaturalrhythmsofbreath,natureand vitality.Learnthefundamentalsofdrumming.Live. Laugh.Drum.
Feb5-Mar12 Th 2-3:30p $45 #34510
Apr23-May28 Th 2-3:30p $45 #34511
Thisukulelelearninggroupwillgetyoustrumming andsinging.Playsongsyouhaveheardfordecades andsongsyoumayhaveneverheard.Bringauke orrentonebythemonthandlearntotuneit,hold itandcareforitaswellasyourownhands.Start good�ingeringhabits,learnsomechordsand elevateyourmoodasyougo.Ukulelesavailablefor rentfor$20permonthpaidtotheinstructor.
Instructor:DavidOuellette
Jan14-Mar18 W 10-11a
$65 #34561
Apr1-May27 W 10-11a $58 #34565
Jan14-Mar18 W 3-4p $65 #34562
Apr1-May27 W 3-4p $58 #34566
Ifyoualreadyhavethebasicsoftheukuleledown thisclasswillhelpyoubeginpluckinguptheneck, �ingeringfancierchordsandlearningchord/ melodyarrangements.Explorestylesofmusicthat havefoundahomeontheukeandlearnalittle musictheoryifyouwant.Beautifulsoundsareat

your�ingertips.Ukulelesavailableforrentfor$20 permonthpaidtotheinstructor.
Instructor:DavidOuellette
Intermediate
Jan14-Mar18 W 11:30a-12:30p$65 #34563
Apr1-May27 W 11:30a-12:30p$58 #34567
IntermediateSongCircle
Jan14-Mar18 W 1-2:30p $80 #34564
Apr1-May27 W 1-2:30p $72 #34568


All presentations are for ages 50+ unless noted otherwise. All presentations are free, but registration is required Presentations are not intended to diagnose, treat or mitigate any disease.
TheOregonHealthAuthorityrecentlypublished guidelinesforuseofmushroompsychoactive medicinetherapytoaddressend-of-lifechallenges. Scienti�icdatashowthesemedicinescan signi�icantlyassistseniorsinapproachingend-oflifewithpeaceofmindandlackoffear.This presentationwillsummarizedatasupportingthe useofpsychoactivemedicinesforend-of-lifecare andtheOregonHealthAuthoritystatutes.
Presenter:KarunaDoulas
Jan5 M 10a-12p Free #35242
LearnthebasicsofMedicare.We’lltalkabout eligibility,enrollmentandwhatpartsA,B,CandD coverandcost.IfyouarenewtoMedicareorwould likeabetterunderstandingofit,thenthisclassisfor you.
Presenter:MikeWhitty,licensedinsuranceagent
Jan12 M 1-2p Free #34574
Mar3 Tu 11a-12p Free #35292
May4 M 11a-12p Free #35390
Presenter:KristyHenning,licensedinsuranceagent
Apr7 Tu 1-2p Free #34569
Ages 18+
Let’sdiscusswhatthescienceshowsaboutthe healthiestfoodchoices.Explorevariousdietsfrom animal-basedtoplant-basedincludingketo,paleo, Mediterranean,veganandwholefood.
Presenter:CharlieRossDO,LiveLifestyleMedicine
Jan9 F 2-3:30p Free #35090
Apresentationanddiscussionsessiononwills, trustsanddesignatedbene�iciariesinestate planning.Registerearly,classeswill�ill.
Presenter:JoelT.Smith,attorney,CascadiaEstatePlanning
Jan20 Tu 2-3:30p Free #34343
Feb17 Tu 2-3:30p Free #34348
Apr21 Tu 2-3:30p Free #34349
May19 Tu 2-3:30p Free #34350
18+
Thisisaneasy,freewayforOregondriversto createsaferstreetsforeveryone.Lawsand infrastructuredesignedforpeoplewalkingand ridingbikescanbeconfusingfordrivers.Scenarios includedinthecoursewillhelptaketheconfusion outofwhytheselawsexistandhowthis infrastructureshouldbeused.Asaresult,you’ll learnhowyoucanbeasafer,morefriendlydriver onOregonroads.
Presenter:DrewPfefferle,programcoordinator, SafeLaneTransportationCoalition
Jan23 F 2-3p Free #34761
Haveyouorafamilymembertakenaconsumer DNAtest?Doyouunderstandwhoallthose “cousins”areandhowyou’rerelatedtothem?This sessionwillgiveyousomeideasforanytestyou mighthavetaken,aswellassomethoughtsonwhich testtotakeifyouarelookingforspeci�icinformation.
Presenter:DebSorensen,TrainerdebConsulting
Jan26 M 10:30a-12p $5 #34740
Hooray,chocolatecanactuallybegoodforyou. Tastethequalityandlearnhowtousechocolateto enhanceyourfoodandyourhealth.Stayaftertosip onhotchocolateandindulgeinalittlesocialtime andchocolatesampling.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Jan30 F 2-3:30p $2 #35049
Ages 18+
Thereareover200speciesofbirdswhocallthe WillametteValleyhomeatsomepointduringthe year.Learninformationyoucanusetoimproveyour birdidenti�icationskillsandincreaseyourbird watchingpleasure.Thecoursewillcover identi�icationtricksforbackyardbirds,birdsof preyandbirdsfoundonandaroundthewatersof thevalley.Wewillalsocoverhowtoidentifythe mostcommonbirdsbysongandsomeofthetools thatcanmakebirdidenti�icationeasier.
Presenter:TimGriffith
Feb6 F 10-11:30a $10 #35116
Doesitseemyourabilitytomoveworry-freewas notthatlongago?Doyouneedtobuildmore strength,staminaandbalancebutaren’tsurehow togoaboutit,orifit’sevenpossible?Learna simple,six-step,repeatableprocessthatbuildson itselfandkeepsgettingbetter.Walkawaywitha plan.Workshopnotesprovided.
Presenter:EricBeins,movementlifestylecoach, 2nd-HalfFitness
Feb6 F 10-11:30a Free #34872
Apr3 F 10-11:30a Free #34874
Ages18+
Candementiabereversedorprevented?We’ll discussthecausesofAlzheimer’sanddementia,the currenttreatmentsandthemostrecentstudyby world-renownedcardiologistresearcherDean Ornish,MD.
Presenter:CharlieRossDO,LiveLifestyleMedicine
Feb20 F 2-3:30p Free #35091
Googleofferssomewonderfulfreetoolsthatwork onbothMacandPCcomputersandmobiledevices. Learnaboutthesetools,whichincludeemail, calendars,tracking,documents,spreadsheetsand otherhelpfulapplications.
Presenter:DebSorensen,TrainerdebConsulting Feb23 M 10:30a-12p $5 #34805
Ages 18+
Yourbodyishometotrillionsofmicroorganisms thatmakeupyourmicrobiome.Probiotics, bene�icialmicrobesfoundinfoodandsupplements, playkeyrolesinsupportingwhole-bodywellness. Explorehowprobioticsaffecthealthandsupport themicrobiome,anddiscoverstrainsthathave beenstudiedforspeci�icbene�its.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers Feb27 F 2-3p Free #34838
Thisclassisperfectforolderadultsandfamily caregiverswhowanttounderstandtherangeof livingoptionsavailableascareneedsevolve.From agingathometoexploringseniorcarecommunities, you’llgaininsightsintoeachoption’sbene�its, challengesandresourcestosupportinformed, con�identdecisionsaboutthefuture.
Presenter:RonitCohen,PT&owner,AHometoFitYou Mar23 M 10:30a-12p Free #35195 May1 F 2-3:30p Free #35240
Thisclassisforanyoneseekingclarityandcon�idence innavigatinghome-basedcare.Learnthekey differencesbetweenhomehealthcareandin-home careandhowtheyworktogetherforbetteroutcomes.
Presenters:TaraHubbird,CascadeHealth &KathileenWagner,NewHorizons Mar16 M 10:30-11:30a Free #34823

Theadvancedirectivetellshealthcareworkers whatleveloflifesupportandcareyouwishto receive.Registerearly,classwill�ill.
Presenter:JoelT.Smith,attorney, CascadiaEstatePlanning
Mar17 Tu 2-3:30p Free #34575
Griefisaninevitablepartofhumanexperienceand toucheseveryoneatsomepointintheirlives.Itisa deeplypersonalandcomplex,sacredemotionthat canarisefromvariousformsofloss.Wewilldiscuss aspectsofgrief:whatitfeelslike,howtobepresent togriefandapproachesforhealingwithit.
Presenter:KarunaDoulas
Mar2 M 10a-12p Free #35270
18+
Ourrespiratorysystemishardatworkeveryday, supplyingthebodywiththeoxygenitneedsto functionandcarryoutlivingprocesses.Learnhow diet,lifestyleandsupplementscanhelpmaintain rockstarlungandrespiratoryhealththroughout yourlifetime.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Mar27 F 2-3p Free #34836
Hummingbirdsareoneofthemostfascinating familiesofbirdsintheworld.Theyarereferredto bymanyasMotherNature’sjewels.Theycanbe foundthroughoutNorthAmerica,CentralAmerica andSouthAmerica.Learnthehummingbirdsthat calltheWillametteValleyhomeandsomeofthe otherhummingbirdsthatcanbefoundaroundthe newworld.Wewillexplorehowtheyhavelearned tosurviveinthehighmountainsoftheCascades, thedesertsofsoutheastOregonandyourown backyard.Thecoursewillcoverhowtoattractand keeptheminyourhomehabitat.
Presenter:TimGriffith
Mar3 Tu 10-11:30a $10 #35117
Learnhowourthoughtsaffectourhealth.Canwe changeourthoughtsandimproveourhealthand longevity?
Presenter:CharlieRossDO,LiveLifestyleMedicine Apr17 F 2-3:30p Free #35092
Althoughchronicin�lammationmaygounnoticed, therearediet,lifestyleandenvironmentalchoices youcanmakeinyoureverydaylifethathavethe powertotameyourinternal�lameandsupporta balancedin�lammatoryresponse.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
Apr24 F 2-3p Free #34762
We’lldiscussthecausesofhighbloodpressureand variousactivitiesthatcanbringbloodpressureinto thenormalrange.
Presenter:CharlieRossDO,LiveLifestyleMedicine May8 F 2-3:30p Free #35093
Animportantresourceinyourend-of-lifejourneyis anend-of-life(death)doula.End-of-lifedoulas providenonmedicalholisticphysical,emotional andspiritualsupporttoindividualsandtheir families.Thissessionintroducesthedeathdoula approachtoend-of-lifecareandplanning.
Presenter:KarunaDoulas
May18 M 10a-12p Free #35218
Ages 18+
MayisOsteoporosisAwarenessMonth,andit’s nevertoolatetolearntobuildbonehealth(men, too).Bonesarelivingtissuethatrespondtobonebuildingcarethroughoutlife.Supportlifelongbone healthbyknowinghowtogetallthenutrientsyour bonesneed.
Presenter:YaakovLevine,nutritionalhealthcoach, NaturalGrocers
May29 F 2-3p Free #34869
Aweeklysociallunch.Menusvary,calltheday aheadtorequestavegetarianoption.No registrationisrequired.EveryfourthWednesdayof themonthisabirthdaycelebration.Eachluncheon isfollowedbypennybingo.
Ongoing W 12-1p
$8/day Drop-in
ThankyoutoalltheVeteranswhoservedintheU.S. ArmedForces.Freebreakfastforpastandpresent militaryVeterans.$3forfamilyandfriends.Doors openat8:15a.m.,breakfastservedat8:30a.m.To registercall541-682-5318.
May28 Th 8:30-10a $3 #34893
Thiscourseisdesignedformotoristsages50and olderbutisopentoallages.Itwillsharpenyour skillsandhelpyouavoidaccidentsandtraf�ic citations.Autoinsurancediscountsmaybeavailable toparticipantsages55andolderwhocompletethis course.Registrationisrequired.
Jan16 F 9a-4p #34775
Mar24 Tu 9a-4p #34776
Apr28 Tu 9a-4p #34777
May18 M 9a-4p #34778
$25feedueatstartoffirstclass,payabletoAARP, cashorcheck;$5discounttoAARPmemberswith proofofmembership
BasedontheWorldCafé,thisprogramisdesigned toengagepeopleinconversationstocreatea deepersenseofcommunityandconnection,and increaseappreciationofsharedwisdomonour life’sjourney.Smallgroupswilldiscussavarietyof topicsrelatedtoaginginanaccessible,respectful andcon�identialspace,alongsidenourishing refreshments.Sometopicsincludetransitionsand changes,gratitude,thejoyoftheordinary,health, wellnessandspirituality.
Facilitator:ChrisEilersLPC,olderadultbehavioral healthspecialist,LaneCountyHealth&HumanServices
Jan13 Tu 10:30a-12p Free #34731
Mar10 Tu 10:30a-12p Free #34732
May12 Tu 10:30a-12p Free #34733
Liketoread?Liketovisit?Theclubmeetstodiscuss storylines,authorsandwhatthenextbookwillbe. Newmembersarewelcome.Listofbooksavailable atthefrontdesk.Youcanchoosetostayafterward forLunchBunch.
Instructor:BetsyJaneczek
Ongoing 3rdW 10:30-11:30a$0.50/day Drop-in
Bringasmallapplianceorelectronicdevicefor repairoradviceonusage.
Instructor:KenCheck
Ongoing 3rdW 11a-12p Free Drop-in
Comesharewithus.Bringyourcreativewritings, alltypes.Frombeginnerstoexperienced,alllevels areencouraged.Ispoetryyourthing?Doshort storiesenticeyou?Tellusthetruthortellus�iction, inwhateverfashionyouwish.Familyhistoriesand memoirsincluded.Thisweeklyinformalgathering invitesyoutocomesharewithus.Supportive feedbackoffered.
Jan8-May28 Th 10:30a-12:30p #34112
Termfee$10ordrop-infee$0.50/day
Atadeathcafépeopledrinktea,eatcakeand discussdeath.It’sagroupdirecteddiscussionof deathwithnoagenda,objectivesorthemes.Itisnot agriefsupportgrouporcounselingsession.The goalistoincreaseawarenessofdeathtohelp peoplemakethemostoftheirlives.
Facilitator:KarunaDoulas
Feb10 Tu 10:30a-12p Free #34729
Apr14 Tu 10:30a-12p Free #34730
Learnthebasics,tips,tricksandaccessoriestofree motionquiltonasewingmachine.Startcreating yourownuniquequiltsandgifts.Thisseminaris instructor-ledanddoesnotrequireasewing machine.Hands-onpracticecanbehadatthe Quilting,ComfortsforKids groupeachThursday afternoonatCampbellCenter (see page 5)
Instructor:BarbaraTheus
Jan22 Th 11a-12:30p
$10 #34352
May7 Th 11a-12:30p $10 #34355
Thereareover200speciesofbirdsthatcallthe WillametteValleyhomeatsomepointduringthe year.Thiscoursewillincludetwoclassroomsessions andonefieldtriptoabirdinghotspot.Improveyourbird identi�icationskillsandincreaseyourbirdwatching pleasure.Thecoursewillcovertricksforidentifying backyardbirds,birdsofpreyandbirdsfoundonand aroundthewatersofthevalley.Wewillalsocoverhowto identifythemostcommonbirdsbysongandhowtouse someofthetoolsthatcanmakebirdidenti�icationeasier.
Presenter:TimGriffith
Classroom Mar20 F 10-11:30a
Apr10 F 10-11:30a
FieldTrip May1 F 8:30-11:30a $40 #35118
“Wemeetourselvestimeandagaininathousand disguisesonthepathoflife.” –CarlJung
Inthisclasswewillmapourpathswiththe purposeofhonoringandcelebratingeachofour “disguises”.Acknowledgehowfaryou’vecomeinan atmosphereofcon�identialityandcelebration. Watchyourheroineemerge!
Instructor:JenniferTucker,MAHumanDevelopment
Jan8-Feb26 Th 11a-12:30p $72 #34699 Apr2-May21 Th 11a-12:30p $72 #34700
InthisfunclasswewatchmoviesfromIran,Italy, Mexicoandmore.Noknowledgeofforeign languagesrequiredjustcomeandenjoythemovies anddiscussothercultures,traditionsandhistory.
Instructor:SiedImani
Feb4-25 W 1-3:30p $48 #34647
May6-27 W 1-3:30p $48 #34648
Joinafunandfriendlyworkshoptoexploretheart ofshort-formpoetry.Whetheryou’reaseasoned writerorhaveneverwrittenapoembefore,you’ll feelathome.We’llusecreativepromptstoinspire thecreationofshort,free-formpoems.Wewill covertechniqueslikeimagery,metaphorandword
choice.Noexperienceisnecessary,justbringapen andanopenmind.ThisclassfollowsthePat Schneidermodel,“WritingAloneandWithOthers.”
Instructor:MeganWheeler
Jan6-Feb24 Tu 10a-12p
Apr7-May26 Tu 10a-12p
$56 #34728
$56 #34770
Thiscoursestartsyouontheroadtowritingyour lifestory.Everyonehasastorytotellandwriting yourmemoriescanbeanenlighteningandvalidating experience.Writeyourstoriesandbringthemto classtoread.Getsupportiveandencouraging feedbacktoimproveyourwriting.Receivewriting tipsandinformationtomakeyourstoriescome alive,tobeenjoyedbyfamilyandfriends.
Instructor:MaritaNelson
Jan6-Mar10 Tu 1-3p $70 #34107
Mar24-May26Tu 1-3p $70 #34110
FirstWednesdayofthemonthisasupportgroup forfolksatthebeginningstagesofmemoryloss whowanttolearnmoreaboutresources,howto getsupportandshareideas,storiesandhints.This isasafespacewherewecanshareindividual experiencesandmakenewfriends.
FourthWednesdayofthemonthisasupportgroup forindividuals,familiesandchildrenofparents whowanttolearnmoreaboutideas,activitiesand resourcestosupportalovedonewithearlyto moderatememorycareneeds.Shareideasand learnwhathasandhasnotworkedforothers. Discussionsareledbymemorycareprofessionals. Registrationrequired,spaceislimited.
Facilitator:LisaCooley
DementiaSupport
Ongoing 1stW 11a-12:30p Free #34263
CaregiverSupport
Ongoing 4thW 11a-12:30p Free #34265

Thisgroupisforfamilymemberswhoareina caregivingroleforapersonlivingwithParkinson’s disease.Thegroupispeerfacilitated.Parkinson’s ResourcesofOregonhassupportgroupsacrossthe region.Ourgroupsareagatheringofpeerswhose liveshavebeentouchedbyParkinson’stoshare information,providemutualsupport,andtalk aboutcopingskills.It’sasafeplacetogettogether withpeoplewhounderstand.Membersnotonly talkaboutchallengesbutalsovictoriesandhelpful discoveries.Freetoattend,butpleaseregister.For moreinformationcallTimat541-525-1883orvisit parkinsonsresources.org.
Ongoing 1stM 3-4p Free #35395
Learnorimproveyourskillsusingemail,the internet,wordprocessing,managing�ilesand more.Youcanalsogethelpsolvingproblemswith yourcomputer,laptoporphone.Setupanhourlongin-personappointmenttogethelpwithyour computerormobiledevice.
Ongoing TuTh 1-4p $30/hour Byappt Toscheduleanappointmentcall541-682-5318 NotutoringJan1
Bringyourownphone.HaveyourAppleorGoogle accountsetupandbringallpasswordstoclass.
Instructor:BryanHaynes
Taking Photos with Your Phone
Notonlywillyoulearnaboutphotographybutalso otherfunctionsabeginnercoulduse.
Feb3&5 TuTh 2:30-4p $25 #35391
Smartphones, Beginner
Emailing,calling,textingandusingotherapps.
Mar3&5 TuTh 2:30-4p $25 #35392
Organize Photos into Albums
Lessonsincludeusingthe“Photos”app,deleting photosandsendingphotostothecloud.
Apr7&9 TuTh 2:30-4p $25 #35394
Smartphones, Advanced
Lessonsinusingsocialmedia,usingcreativemedia apps,andstreamingfromtheinternet.
May5&7 TuTh 2:30-4p $25 #35393
Learnhowtoexpandyourfoodchoices,improve thequalityofyourdietandenjoythelocalbounty allyearlong.Eachweekoffersanewtopicfromdoit-yourselffoodproductionsuchasfermentingand preservingtosoapmakingandlipbalms.Not eligibleforscholarship.
Instructorforallclasses:KevinPrier
Wewillmakeafresh,hardcheeseandricottawhile learningaboutdifferenthardandsoftcheese culturesandprocesses.Wewillgothroughthe entireprocessfromculturedmilktoformedcheese readyforthepress.Wewillalsogooverhowto makeyogurtandke�ir.
Jan5 M 6:30-8:30p $24 #34832
Learnhowtocatch,careforanduseawildsourdough culture.Wewillalsogooverregularbread-baking techniquesforthosewhowanttostartsimple.Over thecourseofthisclass,wewillmakeabatchof sourdoughbreadwhilewelearnaboutproo�ing,the complexbiologyofavitalsourdoughcultureandtips andtrickstogetthatgreatartisanalstylebreadin yourownkitchen.Takehomeyourownsmallround loafandasourdoughculture.
Jan12 M 6:30-8:30p $24 #34833
Learnsauerkrautbasicsasweturnahead(or several)ofcabbageandsomesaltintosauerkraut andtakehomeapinttofermentandenjoy.Youwill alsolearnhowtomakekimchi,kombucha,vinegar andgurkenpickles.Therewillbeakombucha SCOBYtotakehomeforanyonewhowantsit.Bring acleanwide-mouthpintjarwithnewlidor$1to purchasefrominstructor.
Jan26 M 6:30-8:30p $24 #34834
Mar16 M 6:30-8:30p $24 #34846
Learntoprunefruittreesandgrapesforformand productivity–thinning,recognizingfruitingspurs anddirectinggrowthpatterns.Learnhowtograft newvarietiesontoexistingtreesorrootstockintime totakeadvantageofthefreefruitgraftingmaterial fromEugene’sannualPropagationFairinMarch. Classisatinstructor’shouse.Addressprovidedwith registration.
Feb1 Su 2-4p $24 #34835
Getyourgardenreadyforanearlyplantingofpeas andstartyourtomatoseedsinsidesotheyareready whentheweatherwarmsup.Gardeningbasicsand moreadvancedtechniqueswillincludestartsversus directsowing,co-planting,bene�icialinsectsandhow toattractthem,composting,soilamendmentsand maximizingspace.Freeseedsincludedwithclass.
Feb9 M 6:30-8:30p $24 #34837
Aproductivebeehivecanproduceupto�ivegallonsof honeyayear.Learnbeekeepingbasics–equipment, supplies,sourcesandtechniques–beforeyou committoyourownhives.Learnaboutcurrent issueswithbeekeeping,locallaws,commondiseases andpestsandtheirtreatmentoptions.Localpackage beesarriveinearlyApril.
Feb23 M 6:30-8:30p $24 #34840
Makeyournextpicnicamazingwithyourown homemadecondiments.Learnhowtomake mayonnaise,mustard,ketchupandrelishandhow totailoreachrecipetomakeyourownsignature versions.Bringthreesmallcontainerstotakehome ashareofwhatwemakeinclass.
Mar2 M 6:30-8:30p $24 #34842
Ifyoulovesausagesbuthatewhatgoesintothe onesfromthegrocerystore,youcanlearnhowto makeyourownfromwholeingredients.Develop yourownspicemixsoyoursausageisasmildor spicyasyoulike.
Mar9 M 6:30-8:30p $24 #34844
Learnhowtomakeeffectivenaturalinsect repellentcreamsandsprays,healingsalvesand learnabouttheSPFpotentialofvariousherbal combinations.Takehomeashareofwhatwemake inclass.
Mar23 M 6:30-8:30p $24 #34848
Learntomakeavarietyofskincreams,lipbalms, herbalsalvesandtincturesforgiftsoratreatfor yourself.Takehomesomelipbalmandherbalskin cream.
Mar30 M 6:30-8:30p $24 #34850

Learnthebasicsofmakingbarsoapfromscratch. Wewilldiscussthechemistryofsaponi�ication,the propertiesofdifferentbaseoilsandlocalsources forfragranceoilsandotheradditiveswhilewe makeabatchofsoap.Youwillalsolearnhowto makeliquidsoapandtwoformsoflaundrysoap. Takehomeashareofthesoapweproduce.
Apr6 M 6:30-8:30p $24 #34852
Gingercanbeusedforseveralsweetorsavory treats.Comecookupabatchofcandiedginger, gingersyrup,gingersugarandpickledgingerfor sushi.Theseallmakegreatgiftsandyoucantake homeashareofwhatwemake.
Apr13 M 6:30-8:30p $24 #34853
Essentialoilscanhavestrongmedicinalqualities. Learnhowtousethemeffectivelyandsafelyin spraymists,massageoilandevenmosquito repellentcreamsorsprays.Thisclassisbasedon peer-reviewedscienti�icevidence.
Apr20 M 6:30-8:30p $24 #34854
Almosteveryonehasroomforasmallherbgarden. Learnwhichherbsgrowwellinpots,howtokeep yourherbshappyandproductiveandhowtostore themdriedorfrozen.Wewillalsodiscussmany non-culinaryusesforherbs.
May4 M 6:30-8:30p
$24 #34860
■ 3
Thereisawholehostofinsectsouttheretohelp yourgardengrowandproduce.Learnabout predatory�lies,beetles,assassinbugsandmany otherpredatorsandpollinatorsandhowtoattract themandgetthemworkingforyou.You’llbe surprisedathowmanytherereallyare.
May11 M 6:30-8:30p
$24 #34862
Don’tjustpullthoseweeds–eatthem.Findout whatnative“weeds”areedibleandhowtoprepare them.You’llbesurprisedathowmuchfoodyou’ve beenpullingupandthrowingintheyardwaste. Learnaboutcommonwildforagingplants–berries, �lowers,greens,rootsandcommonmushrooms–andtheirhabitats.Classisheldattheinstructor’s house.Addresswillbegivenwithregistration.
May17 Su 2-4p
$24 #34863
Alotofinformationouttheremakeshome preservingsoundcomplicatedandpotentially dangerous.Withafewsimpleprecautions,it’s neither.Learnthebasicsandbene�itsofhome preservingandstarteatingcheaper,fresher,healthier andmorelocally.Wewilldiscussindetailproper canningtechniques(includingwhatyoucanand can’tprocessinasteamcanner),blanching,freezing techniquesanddryingherbs,fruitsandvegetables. Findoutwhatmethodsarebestforfoodsandwhy.
May18 M 6:30-8:30p
$24 #34865
Comehungryaswetakeyouthroughaprogressive bakerycrawl.YouwillstartthedayattheCountry Bakery,aMennonitebakeryonPeoriaRoadfor perhapsasweetorcinnamonroll.Thenitisoffto theNewMorningBakeryforthenextstopofquiche oralightsalad.Afterdrivingsomebackroads,it’sa stopattheCamasCountryMillforsomefresh breadandthenyourdaywillbecompleteatthe SweetLifePatisserieforamouth-wateringdessert. Purchaseyourownitems.
Jan9 F 9:30a-3p $32 #34927
TourthelaboratoriesoftheCascadesRegion AmericanRedCrossinPortland.You’llgetanupcloselookathowlife-savingdonationsfromall overOregonandSWWashingtonareprocessed beforegoingontosavethousandsofliveseachyear. Purchaseyourownlunchfollowingthetour.Please notethatsomeareasofthelabsarenotaccessible forpeopleusingmobilitydevices.
Jan27 Tu 7:30a-6p $57 #35100
Timetogetouttoescapethewinterdoldrums. We’lltakethebackroadstoOurDailyBreadin Veneta.Afteradeliciouslunchwithgreat conversations,anafternoonmysterystopis planned.Purchaseyourownlunch.
Feb10 Tu 11a-3:30p $23 #34987
AdaytoexplorethedelightfulcoastalareaofNye BeachinNewport.Walkonthebeach,perusethe littleshops,discoversealifeinthetidepoolsordine inoneofthelocalbeachfrontrestaurants.Yourdayto getaway,discoverandenjoy.Purchaseyourownlunch.
Feb27 F 8:30a-5p $49 #34979

■ 3
TravelthebackroadsofLinnCountytoseefouror �ivecoveredbridges.Stop,takepicturesandeven walkacrossifallowed.Appreciatethearchitecture andconstructionthatwentintothesetimeless treasures.Purchaseyourownlunch.
Mar19 Th 9a-3:30p $42 #34938
Taking241,000brickstobuild,theUmpqua LighthouseisthebeaconofWinchesterBay.Builtin 1890,itfeaturesa�irstorderFresnellensmadefrom 616glassprismshandcraftedinFrance.Tourthe lighthouse,thendiscoverthelightkeeper’shouse museumandlearnitshistory.Lunchonyourownon thewaterfront.Youcannotgetseafoodanyfresher thanthis.Lighthousetour($8)isanaddedcost.
Mar31 Tu 9a-5p $42 #35103
■ 3
Yamasabeganproducingsoysaucein1645and importingittotheUnitedStatesin1886.Itsonly U.S.factoryisinSalem.Learnthevariations,how soysauceismadeandfermented.Enjoylunchon yourownatalocalChineserestaurantafterward. Purchaseyourownlunch.Thefactoryisnot accessibleforpeopleusingmobilitydevices,and therearewheatproductsusedinproduction.
Apr7 Tu 8:30a-3p $36 #35101
Howmanynewbabieswillyouseeasyougoon safari?WildlifeSafarifeaturesmorethan500 animalsrepresentingtheirwildcounterpartsfrom allaroundtheglobe.Tripincludesmorningsafari drive-thru,lunchandtimetoexplorethevillage andaseconddrive-thruintheafternoon.Purchase yourownadmission($25).Purchaseorbringyour ownlunch.
Apr30 Th 8:30a-5:30p $47 #34988
Level ■ 1 Littlewalking.OKforthosewithwalkers, wheelchairsorwalkingdifficulties.
Level ■ 2 Moderatewalking.Similartothatata shoppingcenterorlargemuseum.
Level ■ 3 Walkingof1-2miles(1-1.5hours),ason awalkingtourofgardensorthezoo.Maybe stepsorhills.
Level ■ 4 Walkingof3-6milesonmoderatetrails. Mayberough,hillyorathigheraltitude.Access tomedicalhelpmaybelimited.
Level ■ 5 Longhikesof5+miles.Maybevery rough,hillyorhighaltitude.Accesstomedical helpmaybelimited.
Consultyourphysicianbeforeparticipatinginany trips/activitiestobesuretheyareappropriatefor you.Weatherand/ortrailconditionsmaychange unpredictably.Theselevelsareapproximations only;yourexperiencemayvary.
Feesincludebustransportation,leadershipand insurance,unlessnotedotherwise.Mealsand admissiontovenuesarenotincludedinthefee unlessnotedotherwiseinthedescription.Every attemptismadetofollowtheitinerary;if circumstancesbeyondourcontroldonotallow thattohappen,norefundswillbegiven. Ifneeded,pleaserequestalift-assistedbusatthe timeofregistration.
Furrylongearsandlotsof“heehaws”awaityou today,asyoutourtheOregonDonkeySanctuary. Learnabouttheresidentsandtheirstoriesthatgot themthere.Seehowtheircaretakersaremakinga differenceinthelivesofthesefour-leggedfriends. WillJojo,EddieorFlashbeyourfavorite?
Donationsacceptedatthesanctuary.Purchaseyour ownlunch.
May7 Th 9a-5p $47 #35112
JoinMcKenzieRiverTrustandFriendsofBuford ParkforbustoursoftheWillametteCon�luenceand TurtleFlatsnearMountPisgah,andGreenIsland northofCoburg.Explorediverseriverhabitatsand conservationeffortswithguidedwalks.Accessible forthoseunabletowalklongdistances.Bring lunch,water,weathergearandbinoculars.AnADA restroomisavailablemidway.



GreenIslandTour
May19 Tu 9:30a-1:30p $16 #34894
WillametteConfluenceTour
Jun9 Tu 9:30a-2:30p $16 #34471
Seethespringbloomsatthe25-acrepeony�lower gardens.Walkamongmorethan500varietiesof beautifulpeoniesandseetheiramazingcolors. Afterlunch,therewillbeanafternoonstopatAl’s GardenCentertopurchaseyourownspring�lowers totakehome.Purchaseyourownlunch.
May21 Th 8:30a-3:30p $42 #34949
3
HistoryawaitsyouattheChampoegHeritageArea, whichfeaturesararecombinationofhistory,nature andrecreation.Exhibitstellthestoryfromthe Kalapuyapeopletothefurtrapperstothepioneers whobuiltthetown.Thisisthesitewherethey votedtoformOregon’s�irstprovisionalgovernment in1843.LunchwillbeinthehistoricButtevilleStore,

thelongestcontinuouslyoperatingretail establishmentinOregon.Purchaseyourownlunch. May29 F 9a-5p $45 #35115
Enjoya�inger-snapping,toe-tappingtourof America’smostfamedmusicalcities–NewOrleans, MemphisandNashville.ExperienceNewOrleans, wherejazz,foodandfunarealwaysonthemenu. Explore“NOLA”withatourhighlightingthecity’s musicalhistoryandin�luence.Spendtwonightsin Memphis,the“birthplaceoftheblues.”Choosehow youexploreNashvillehighlights–withachocolatemakinglessonoravisittotheJohnnyCash Museum.EnjoyreservedseatsattheGrandOle OpryinNashville.Seewherecountrylegends recordedhittunesatRCAStudioB.You’llbe hummin’andstrummin’longafteryou’vereturned home.Costincludesround-tripairfarefromEugene, taxes,hotel,transfers,ninedaysand11meals.For moreinformationortorequestabrochure,call Dianeat541-682-6392.Forcompleteitinerarygo togateway.gocollette.com/link/1332358.
RegisterthroughCampbellCenterorthelinkabove Apr29-May6,2026 Single$5,299,Double$4,249 noout-of-districtfees
Callforcurrentavailability&rate Tripinsuranceavailablefor$429
Allratesareperpersonandsubjecttochange
FromtheroyalPalaceofVersaillestothe enchantingstreetsofParis,grababaguetteand rendezvouswiththebestofFrance.Explorethe formerroyalcourtandgardensinVersailles.Stroll pastthemagni�icent,colorful�lorainMonet’s GardeninGiverny.Delightina2-nightstayina stunning,renovatedchâteauintheUNESCOWorld HeritageLoireValley.Enjoyavisittothefamous ChenonceauCastle.Sipwineduringatourofa wineryanditsimpressiveundergroundcaves.Glide alongtheSeineasyoutakeinthehighlightsin Paris.Savortheviewsandrichcuisineduring

dinnerattheEiffelTower.Baskintherobust history,cultureandromanceofthesecelebrated citiesandcharmingtowns.Costincludesround-trip airfarefromEugene,taxes,hotel,transfers,12days and16meals.Formoreinformationortorequesta brochure,callDianeat541-682-6392.Forcomplete itinerarygotogateway.gocollette.com/link/1287436.
RegisterthroughCampbellCenterorthelinkabove Sep24-Oct5,2026 Single$7,399,Double$5,999 Noout-of-districtfees
Booknowandsave$150
ForbookingsafterMar25,callforrates Reservewitha$698deposit;finalpaymentdueJun26 Tripinsuranceavailablefor$549
Allratesareperpersonandsubjecttochange PresentationsatCampbellCenteronMar12, see below
Hearallaboutourupcoming“TripsofaLifetime” withColletteTours.TheColletterepresentativewill giveyouallthedetailsandanswerallyour questions.Yournextadventureawaitsyou.For moreinformationcallDianeat541-682-6392.
FranceMagnifique&TropicalCostaRica
Mar12 Th 9:30-11a Free #34918 TropicalCostaRica&Australia’sOutback/NewZealand Apr9 Th 10:45a-12p Free #34919
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Recumbents?Tricycles?Handcycles?Electric assist?Bikeshare?Tryalltheseatthisbikedemo. Tryouramazing�leetofbikesforpeoplewhocan’t ordon’twanttoridestandardbikeframes.Meetat CampbellandgetbustransporttoHilyard CommunityCenter.
May14 Th 1-3p $3 #34897
BikeridersdepartrainorshinefromCampbell CommunityCenterforin-townrides.Helmetsare required,butweeklyattendanceisn’t.Electricbikes arewelcometojoin.Ridesvaryinlengthandtime dependingonability.
Ongoing W 10a-12p Free Drop-in
Ages 30+
Let’sdanceourwaythroughthedecadesofthepast andintothepresentwithpopularmelodiesand dancecrazesthathavede�inedeachera,spanning anarrayofstyles.Wovenintoourroutinesarelowimpactcardio,healthystretchingandrhythmic coordinationthatwillexerciseourbrainsand bodies,increasingphysicalstaminaandcognitive function.Danceisthebody’spoetrysettomusic, andwe’llhavesomuchfunmovingandgrooving thatwemayevenforgetwe’reexercising.
Instructor:HollieRoman
Jan9-Feb27 F 2:15-3:15p $42 #35109
Mar6-Apr24 F 2:15-3:15p $42 #35110
NoclassJan23,Feb20,Mar13,Apr10
Thisisanopeninvitationtotryinternationalfolk dancing.Learnandenjoydancesfromallaround theworld.Stayyoungandkeep�it.Noexperience required.Newdancersarealwayswelcome.No partnerneeded.
Jan5-May18 M 1-2:30p #34655
Termfee$9ordrop-infee$0.50/day
NoclassJan19,Feb16
Linedancingisgoodexerciseforyourbrain,can helpwithbalanceandislowimpactonyourjoints. Meetnewpeopleandhavefunwhileexercisingtoa varietyofmusic.Wearloose,coolclothingandshoes thatwillslideonthe�loor.Nopartnernecessary.
Instructor:SavannahSturgill
Jan8-Mar12 Th 1-2p $70 #34891
Jan8-Mar12 Th 2:30-3:30p $70 #34892
Thisshorterandlowerimpactversionofthe popularZumbaclassformatstillhasallthefunky musicandjammingmoves.Ifyoustrugglewith stamina,mobilityorbalance,butstillliketoget yourgrooveonandyourheartpumping,thisclass couldbeforyou.Allagesandabilitieswelcome.
Instructor:KhalilaCharles
Jan14-Feb25 W 9-10a $49 #34022
Mar18-Apr29 W 9-10a $49 #34023
Try Chair Zumba for Free
Registrationisrequired.
Jan7 W 9-10a Free #34024
Mar11 W 9-10a Free #34025
Thisclassisidealforpeoplewithneuromuscular challenges(Parkinson’s,mildstroke,multiple
sclerosis,etc.)thatmaycauselossofbalanceand coordination.Weengagethebrainandbodyto encouragemore�luid,balancedmovementand improvestrength,agilityandgait.Thosewhoneed individualassistanceshouldbringapersonal supportworkerorcareprovider.
Instructor:EricBeins
Jan20-Feb26 TuTh 12-1p
Mar3-31 TuTh 12-1p
Apr2-30 TuTh 12-1p
May5-28 TuTh 12-1p
$102 #34602
$76 #34604
$76 #34606
$68 #34607
Thisfun,energizingclasshelpsyoubuildstrength, mobility,balance,improvedbonedensityand staminausingresistancebands,bodymovement andplayfultoolslikeplaygroundballs.Thisprogram followsasimple6-stepbehaviorchangemodel, utilizingevidence-basedfunctionalmovement,and mindsetsupporttohelpyoutoaccomplish progressive,physicalchange,regardlessofability level.Includestheoptiontoself-monitorandfollow aguidedcurriculum.It’seffective,engaging,andso enjoyableithardlyfeelslikeexercise!
Instructor:EricBeins
Jan21-Mar25 W 12-1p
Apr1-May27 W 12-1p
Jan23-Mar27 F 12-1p
Apr3-May29 F 12-1p
$70 #34609
$70 #34610
$63 #35368
$63 #35369
Thisclassisfocusedonimprovingjointmobility, corestabilityandoverallmovementquality. Throughacombinationofdynamicstretches, balanceworkandcontrolledstrengthexercises, you’llenhance�lexibility,preventinjuryandmove moreef�icientlyinyourworkoutsanddailylife. Idealforall�itnesslevels–especiallythoselooking toimproveposture,reducestiffnessorsupport theirstrengthtrainingroutine.
Instructor:TBD
Jan14-Mar18 W 4:30-5:30p $70 #35315
Mar25-May27W 4:30-5:30p $70 #35316
Qigongisaself-healingartthatcombines movementandmeditation.Regularpracticeof qigongcanreducestress,establishbalanceand integratethemind,bodyandspirit.Thispracticeis bestknownforafocusonbreathingandisusedas ahealingexercise.
Instructor:MariahCarter
Jan26-Apr13 M 1-2p $77 #34859 NoclassJan19,Feb16
Thisclassoffersalow-impactalternativeto traditionalintervaltraining,perfectforthoseeasing into�itnessorlookingforagentlerworkout.We’ll focusoncontrolledmovements,strength-building exercisesandsteadyintervalstoimprovemobility, enduranceandoverallstrength–allwithouthighimpactstressonthejoints.Greatforbeginners, thosereturningfrominjuryoranyonewhoprefers aslowerpacewitheffectiveresults.
Instructor:TBD
Jan12-Mar16 M 4:30-5:30p
Mar23-May18M 4:30-5:30p
NoclassJan19,Feb16
$56 #35306
$63 #35308
ThisancientChineseartusesround,�lowing movementscombinedwithcalmnessandinner balance.Learnaseriesofslowmovementsthat promotebetterhealth,balance,�lexibilityand reducedstress.Theclassincludesproperform, bodyalignment,breathing,energycultivationand energyawareness.
Instructor:JamesMoffat
Beginning Jan12-Mar9 M 9:30-10:30a $49 #35252
Mar16-May18M 9:30-10:30a $70 #35273
NoclassJan19,Feb16
Intermediate Jan14-Mar11 W 9:30-10:30a $63 #35261
Mar18-May20W 9:30-10:30a $70 #35280
TaichiistheancientChinesemartialartwidely recognizedasapowerfulwaytoimproveboth physicalandmentalhealth,betterbalance,relieve pain,lessenstressandcalmthemind.Thisclass teachesthe42CombinedFormandthemedical qigongusingthetraditionalChinese/Japanesemethod.
Instructor:DennisSoper
Jan13-Mar19 TuTh 2-3p $140 #34513
Mar31-Jun4 TuTh 2-3p $140 #34514
Try Tai Chi & Qigong for Free Registrationisrequired.
Jan8 Th 2-3p Free #34512
■ 3 /■ 4 See page 19.
Thisself-ledgroupwalks3-5milesataquickpace. Theroutevariesandmayhavehillsorrough pavement.Thegroupwalksrainorshine,yearroundanddepartsat9a.m.sharp.Youmaywantto bringcoffeemoneyforastopalongtheway.Dress fortheweather.
Ongoing F 9a-12p Free Drop-in
Thisworkshopfollowsthe10-questionframework of“YourBestYearYet,”andincorporatesother methodstohelpyouidentifywhatyouwantfor yourselfinthenext12months.You’llhaveanew perspectiveonwhereyouareheadedin2026with topicssuchasaccomplishmentsand disappointments,limitations,learningsandvalues, roles,goalsandactionsmovingforward.
Instructor:CharlotteYoung,Ph.D.
Jan7-28 W 5:30-7p $49 #35094
Ages 50+
Learnfromourinstructorsaswellasyourclassmates. Afterabrieflearningsession,wewillengageand connectthroughsmallgroupdiscussionsdesignedto exploreavarietyoftopics,includingmentalhealth, resilience,socialconnectionsandful�illinglifestyles.
Facilitator:ChrisEilersLPC,olderadultbehavioral specialist,LaneCountyHealth&HumanServices
Advance Care Planning
Discusslatelifeandendoflifecareoptionsandtake sometimetoidentifyyourpreferencesandgoals.
Jan12 M 10:30a-12p Free #35078
Aging with Anxiety & Depression
Learntorecognizemooddisorderslikeanxietyand depressionandhowtomanagethesymptomswith newskillsandbehaviors.
Mar9 M 10:30a-12p Free #35283
Mindful Resilience
Assessyourlevelofadaptabilityanddiscovernew waystomanageworry,stressandtrauma.
May11 M 10:30a-12p Free #3508
Thisclassoffersapracticalintroductiontomeditation techniquesdesignedtohelpparticipantscultivate mindfulnessandresilienceintheirdailylives. Learnaccessiblemeditationpracticesthatcanbe integratedintoanylifestyle,regardlessofprior experienceorculturalbackground.Participantswill learnhowtonavigatestressandanxietythrough simpleyeteffectivetechniquesthatpromote awareness,compassionandinnerpeace.
Instructor:AndreaLoreto,PienavitaInstitute
Jan7-Feb4 W 5-6:30p $99 #35346

Luciddreamingistheremarkablephenomenonof becomingconsciouslyawarethatyouaredreaming whilestillwithinadream.Thisoffersopportunities forexplorationandself-discovery.Whilesome individualsexperienceluciddreamsspontaneously, mostpeoplecanlearnthisskillthroughtechnique. Inthisintroductorycourse,learnfundamental methodstorecognizewhenyou’redreaming,gain controlofyourdreamenvironmentandtapintothe incrediblecapabilitiesofyourdreamingmind. Beyondmereadventurethiscanbeapowerfultool psychologicalinsight,creativeproblem-solvingand growth.
Instructor:AndreaLoreto,PienavitaInstitute
Mar18-Apr15 W 5:30-6:30p $99 #35345
Apracticeofmindfulnesshasbene�itsbeyond thecalmsenseofwell-beingitbrings.Itcanhelp reduceanxiety,improvesleepquality,lowerblood pressureandwardoffdepression.Thisclassoffers simplestepstosetupyourownpracticeathome.
Instructor:JenniferTucker
Jan6-Mar10 Tu 9:30-10:30a $70 #34697
Mar24-May26Tu 9:30-10:30a $70 #34698
Non-cityresidentsareassesseda25%surcharge forregisteredactivities&rentals.
Yogarejuvenatesthemind,bodyandspirit.Gentle exercisestoneandstretchmuscles,balanceevery systeminthebody andimproveoverallhealthand well-being.Yogamatsavailableorbringyourown.All mobilityandskilllevelswelcome.
Instructor:MelodyCarr
Jan14-Mar18 W 5:30-6:30p $70 #34677
Mar25-May27W 5:30-6:30p $70 #35198
Feelbetterthroughmovement.Experiencerelease fromstressandfatiguethroughthisgentleyoga approachdesignedtoaccommodatepeoplewith physicallimitations.Thisclassistaughtwhileyou aresittinginachair.
Instructor:MelodyCarr
Jan7-Mar11 W 3-4p $70 #34010
Mar18-May20W 3-4p $70 #34011
Feelbetterthroughgentleyogaposturesandqi movementexerciseswhileseated.Experience releasefromstressandfatiguethroughthisgentle yogaapproach.Qigongisincludedtonourishthe joints,softenthemindandbringmeditativefocus. Theclasscansupport�lexibilityandnurturethe energyto�lowfreelythroughoutthebody.
Instructor:MariahCarter
Jan23-Apr10 F 1-2p $84 #34858
Thisclasscombinesqigongenergymovementand gentleyoga.Qigong,whichsoftensthetissues, supportshealthyjointsandpromotesacalm nervoussystemandcenteredmind.Gentleyoga supportsstrengthand�lexibilityandcanpromote anoverallsenseofbalanceinbody,mindandspirit.
Instructor:MariahCarter
Jan26-Apr13 M 2:45-4p $96 #34856
Jan21-Apr8 W 1:15-2:30p $105 #34857
NoclassJan19,Feb16
See activity level ratings on page 19.
Rainy Day Hike ■ 3
Don’tletourwetwinterweatherkeepyouinside. Dressfortheconditions,bravetheweatherand explorethelocalarboretum.Traillengthvaries from2-3miles.
Jan16 F 10a-1:30p $27 #35124
Winter Beach Hike ■ 3 /■ 4
Thebeachcanbesurprisinglysunnyorinvigoratingly stormyonawinterday.Eitherway,you’llenjoya dayatthecoastwalking2-3milesatthewater’s edge.Bringraingear–it’sOregonafterall.
Feb2 M 9a-4:30p $50 #35111
Sweet Creek Falls Hike ■ 4
Viewmultiplewaterfallsfromthetrailonthisout andbackhikenearMapleton.Expectrootsand uneventerrainwithlittleelevationchange.Length 2.2-3miles.
Mar18 W 10a-4p
$42 #34895
March20 F 10a-4p $42 #34896
Elijah Bristow
State Park Amble ■ 3
Amblethroughthisnearbystateparkonthebanks oftheMiddleForkoftheWillametteRiver.Bring lunch,sturdyshoesandclothingfortheweather. Optionstoexplore0-3miles.
Apr14 Tu 10a-3p $32 #35114
Forthosenewto�latwaterkayaking,itcombinesan activeexperience,apeacefultripintosomeof
Eugene’snaturalareasandagreatdaywithother folks.Ourtop-notchguideswillteachyou everythingyouneedtoenjoythispopularoutdoor sport.Equipmentwillbeprovided.
Apr21 Tu 10a-4p $50 #34899
Eugenehasabeautifulriverrunningrightthrough town.RaftfromIslandParkthroughsmallrapids undertheI-5bridgeandtheAutzenfootbridgeand �inishattheRiverHouse.Bringlunch,water,clothesand shoesthatcangetwet.Dressfortheweather.
Apr24 F 10a-3p $47 #34902
May22 F 10a-3p $47 #34903
Joinusforapaddlealongthisbackwaterofthe AlseaRiverEstuarynearWaldport.This4.5-mile paddlebringsyoutoanareawithmanybirdand �ishspeciesonthecoast.
Apr28 Tu 8:30a-5:30p $70 #34901
StartingatPerkinsPeninsula,wewillattemptto makeittoCoyoteCreekthroughthegrasslandsfull ofbirdspecies.Expecta4-to5-milepaddlealong thislocalwaterway.
May6 W 9a-4p $55 #34900
Roger’sLandinginNewburgisthestarttothisloop aroundAshIslandontheWillametteRiver.Kayaks andpaddlinggearprovided.Somekayaking experiencerecommended.Thislooppaddleis3.85 miles.
May11 M 8:30a-5:30p $70 #34904
Explorethegorge-likeupperreachesofthis beautifulCascadereservoir.Newpaddlers welcome.
May28 Th 9a-5:30p $70 #34898
JoinusforasailaroundFernRidgeandbringlunch toenjoyapicnicwithgreatcompany.
May17 Su 2-7p $65 #35197
at Campbell Ages 30+
Snowshoeingiseasytolearn,goodexerciseanda greatwaytogetoutinthewinter.Experienced guidesknowthebesttrailsintheareaandwilldo allofthedriving.Furnishyourownequipment, lunch,waterandapacktocarryitin.Noexperience isneeded.
Feb20 F 9a-5:30p $65 #34905
Mar12 Th 9a-5:30p $65 #34906
• Online: If you have registered with us before, make sure you have your login information.
Not sure if you have an account? Visit GetRec.org/register and click “Log In/Create Account,” then select “Log In with Email” and select “Forgot Password.”If you have an account your login information will be emailed to you.
Need to create an account?Visit GetRec.org/register and click“Login In/Create Account” then select “Create Your Eug Rec Account.”
• By Phone: Call Campbell Center at 541-682-5318. Have your Visa or MasterCard number handy.
• In Person: To pay by cash or check visit the front desk. Registration is ongoing and open to residents and nonresidents on a first-come basis. Register early; many classes fill quickly. Classes may be canceled if there are not enough registrations.
Ford’sPondinSutherlinisa200-acrecitypark featuringa1.75-milepavedwalkingpatharounda 95-acrepond�illedwithmigratorybirds.
Apr9 Th 9a-2p $32 #35113
Registering for volunteer opportunities expresses your interest but does not guarantee a volunteer position. Volunteers must pass a background check. No drop-ins.
Ages 18+
HelpuskeepthegroundsaroundCampbellCenter lookingfreshandclean.Joinourgroupforlight weedingandlandscaping.Bringyourgardengloves andkneelingpads.
Mar26,Apr23,May28Th 9a-12p Free #34351
Withdrawal and refund requests must be made to the facility sponsoring the activity.
All withdrawals from recreation activities are subject to a 25% withdrawal fee, with a $10 minimum. A withdrawal fee will be charged for each activity.
A refund will be issued minus the withdrawal fee when requested seven (7) or more calendar days prior to the first activity meeting. No refund will be issued for requests made six (6) calendar days or less.
If we need to cancel an activity no withdrawal fee will be charged. Refunds will be prorated for classes already attended.
No refund will be issued if the participant fails to show up. No refund will be given for athletic league fees and trips that require prepayment of advanced reservation tickets or admission fees.
Campbell Center 541-682-5318
Campbell Community Center
155 High Street Eugene, OR 97401
U.S. Postage PAID
Eugene, OR Permit No.118
Winter-Spring registration begins at 9 a.m. on December 11.
