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Cupertino 50+ Scene Cupertino Senior Center 21251 Stevens Creek Blvd Cupertino, CA 95014 408.777.3150
The Scene Season’s Greetings Join your Senior Center family for holiday fun
Yoga Did you know we have four different Yoga classes at the Cupertino Senior Center? Each offers a unique instructor and time, so find the one that fits for you! It wouldn’t be a stretch to say we have a lot of options.
Hatha Yoga
Yoga Foundations
Thursday, 2:30 - 3:30 p.m.
Tuesday, 5:15 - 6:30 p.m.
A gentle exercise for all levels, Vasanthi Bhat will guide students through warm-ups, posture, breathing, meditation, and relaxation techniques. Includes chair yoga as well.
Yoga Foundations Intermediate
Yoga 50+: Beyond Barre and Stretch Tuesday, 4 - 5 p.m. Popular fitness instructor Polly Hu leads this yoga class structured for the 50+ community. Polly focuses on the different phases in the cycle of being, depending on the season.
November/December 2019
Thursday, 4:45 - 6 p.m. Enjoy gently strengthening and stretching your body while precisely aligned to support healthy joints and posture. Correct posture supports all of our body systems, including the mind and spirit. In Iyengarstyle Yoga we support your alignment through props to make a practice that is safe and effective at any age or ability. Both beginning and intermediate classes offered.
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