
POP-UP DISC GOLF AT WA
POP-UP DISC GOLF AT WAR M
CENTRAL ARKANSAS LIBRARY SYSTEM CALENDAR OF EVENTS

Join Little Rock Outdoor Recrea o play starting at 8:00 AM. The n e banner) before you start. Bring o the city’s most beautiful parks

Our partners at CALS have a lot going on this month! Find events for you, your famil CALS CALENDAR OF EVENTS
PRE LITTLE ROCK MARATHON RUNS
December 8 - Marathon Weekend 10k training begins
December 20 - Ugly Sweater Race @ Two Rivers Park
January 5, 2026 - Marathon Weekend 5k training begins
For more information on the Little Rock Marathon, including important registration details, rac LITTLE ROCK MARATHON INFORMATION
ARKANSAS MUSEUM OF FINE ARTS DISCOUNT
AR Museum of Fine Arts (AMFA) is offering 50% off their annual membership for City of Little R AMFA MEMBERSHIP INTEREST FORM



Pock! There will be a full 18-hole course set up at historic War Memorial Park, ready for e to play, but please sign in at 5511 W. Markham Drive (look for the Parks & Rec osest to the Pin (CTP) competition! It’s all about fun and a great way to enjoy one of wesome day of disc golf! Follow the link below for more information
ly, and friends to enjoy this month!
ce details, and other events, follow the link below! Rock employees! If interested see below for the link to join.


HEALTHY HABITS: SAVOR, TAKE A HIKE
GREAT AMERICAN SMOKE OUT DAY: PRESS CONFERENCE

Too many hours on sedentary pursuits, like working at a computer, playing video games, or thing, sitting hunched over an electronic screen without taking a break can put a strain on higher rates of disease and death. To read the full article and learn more about what you ca FULL ARTICLE: “HEALTHY HABITS: SAVOR, TAKE A HIKE”
Quitting smoking isn’t easy It takes time And a plan. You don’t have to stop smoking in on November be your day to start your journey toward a smoke-free life! You’ll be joining thou healthier life and reducing your cancer risk. Join the City of Little Rock and the Department THURSDAY, NOVEMBER 21, 10:00 AM - 11:00 AM, CITY HALL ROTUNDA
LAST LR RECYCLES DAY OF 2025
Join the Sustainability Office, Keep Little Rock Beautiful, and the Little Rock Zoo on Saturda Recycling page on the website, linked here: LR RECYCLES DAY
SATURDAY, NOVEMBER 15, 9:00 AM - 12:00 PM, LITTLE ROCK ZOO
TRUNK OR TREAT AT STEPHENS AND DUNBAR COMMUNITY CENTERS
Stephens and Dunbar, Thursday, October 30, 6:00 PM - 8:00 PM West Central Community Center, Friday 31, 6:30 PM - 8:30 PM
AMERICAN SPECIALTY HEALTH BENEFIT
Sustainable Weight Loss Takes More Than a Prescription GLP-1s are changing how we approach weight loss, but lasting results take more than a pre for those on GLP-1 or other anti-obesity medications at no additional cost
Here’s what’s included:
Unlimited one-on-one coaching via phone, video, or chat
Personalized support for nutrition, exercise, and habit building,
Specialized guidance to reduce side effects and maintain muscle mass
Goal-setting and progress tracking to keep members motivated
Well-being coaches have extensive training in health and wellness coaching, with addition they help participants develop daily habits and lifestyle changes that enhance the effective
Read the full product announcement by following the link below! FULL PRODUCT ANNOUNCEMENT


r lazing on the sofa watching TV, can have a negative impact on your health. For one our neck and upper back But studies have also linked a lack of physical activity to an do to eliminate digital distraction, follow the link below!
e day Start with day one Let the Great American Smoke-out on the third Thursday in sands of people who smoke across the country in taking an important step toward a t of Community Programs in the effort to stamp out smoking!
ay, November 15, 2025! For more information on what items are recyclable, visit the
escription. That’s why the Active&Fit Direct™ program now offers coaching specifically

al specialization for supporting indiv ultation, eness of GLP-1 and other medication





























