Find out when the Floating Obstacle Course makes a splash at the North Peace Leisure Pool!
PAGE 19
High on Ice Winter Fest: ice slides, ice carving, bonfire, activities & more
PAGE 20
Bike Rack Design Competition— check out the winning designers!
Information
Registration Procedures
Registration is accepted on a first-come first-served basis. Registration can be completed in three ways:
1. Online at fortstjohn.ca/ActiveNet (valid credit card required)
2. In person at the North Peace Leisure Pool or at the Pomeroy Sport Centre
3. Over the phone by calling Pomeroy Sport Centre: 250-785-4592 or North Peace Leisure Pool: 250-787-8178 (valid credit card required). Swim lesson registration is not recommended by phone, due to call volume.
Full payment is required at the time of registration. Payment plans are not permitted.
Classes with insufficient registration are subject to cancellation, postponement, or classes may be combined. Class dates and times are subject to change.
All online credit card transactions are subject to a fee charged by ActiveNet and are not included in any refunds.
Visit Passes (Non-refundable)
Six (6) and twelve (12) visit passes can be purchased for:
• North Peace Leisure Pool (Family, Youth, Adult, or Senior)
• North Peace Leisure Pool Fitness (Family, Youth, Adult, or Senior)
• Pomeroy Sport Centre, Public Skating or Drop-in Hockey (Family, Youth, Adult, or Senior)
• Pomeroy Sport Centre Fitness Programs (All Ages).
Purchase at the Visitor Centre, North Peace Leisure Pool or online at fortstjohn.ca/ActiveNet. You can check how many uses you have left on all your passes by logging on to fortstjohn.ca/ActiveNet
Refunds
Full refunds for courses, classes, or private rentals will be granted in the following instances:
1. The City cancels programs;
2. The request for the refund is received a minimum of seven (7) days prior to the start of the program;
3. For requests received less than seven (7) days prior to the start of the program, refunds will only be granted provided the City is able to fill the spot;
4. In the event that a customer falls ill or becomes injured, inhibiting their ability to participate in or continue participation in a program or utilize a facility pass or punch card, a pro-rated refund may be given based upon the date of the refund request. Documentation (such as a doctor’s note) is required for illnesses or injury claims.
A private rental includes private group facility rentals such as parties or meeting rooms, offered by the Recreation & Leisure Department.
Approved Refunds
All approved refunds are subject to:
a) A 10% administration fee, unless the program is canceled by the City;
b) Credit card transactions are subject to a processing fee that is non-refundable.
Declined Refund Requests
Requests that are not approved will be followed up in writing explaining the rationale for denying the request within three (3) business days.
Credits
Customers may choose to receive their approved refund as a credit to their ActiveNet account.
Credits will be issued for the unused portion of a program following the City’s Program Registration Refund Policy. All credits must be used by December 31 in the calendar year it was issued. If there is a credit balance at the end of the calendar year, a refund cheque for the balance of the credit will be issued by mail to the mailing address.
Transfer
A transfer is permitted following the City’s Program Registration Refund Policy or at the recommendation of the instructor.
Reprinting of Receipts
Email copies are free of charge. Printed copies are available for a $1.00 charge per receipt.
Recreation Facilities
Pomeroy Sport Centre
• Sport Celebration Wall
• 2 NHL sized ice rinks
• Indoor play structure for children
• Concession
• ATM
• Skate sharpening & rental vendor
• Visitor Information Centre
• Meeting room
• Fitness studio
• Training room
• Olympic-sized (400 metre) long track speed skating oval
• Northern Vac Track (340 metre walking track)
• Spin Studio
Kids Arena Fieldhouse
• Indoor soccer pitch
• Meeting room
• Party bookings available
• Equipped with Bluetooth sound system
• Heated spectator seating area
Booking & Allocation Process
North Peace Leisure Pool
• Leisure pool
• 25 metre lap pool (six lanes)
• 3 metre and 1 metre dive platforms
• Two full size water slides
• Sauna
• Steam room
• Meeting room
North Peace Arena
• NHL ice surface
• Seating capacity for ice events is 1550 and 450 standing room or 3500 for non-ice events
• Equipped with staging system
• Concession services
• ATM
Festival Plaza
• 3 food truck stalls
• Performance oval
• Open-air building
The City of Fort St. John works responsibly to manage recreational spaces in an equitable manner. In order to meet current and future demands for all users, an allocation process is conducted with user groups. Facilities are rented on a first-come, first-served basis for any vacant time slots.
Allocations are scheduled throughout the year based on activity. All those interested in regular access to recreation facilities are encouraged to participate in the facility allocation process. With the addition of the Festival Plaza changes have been made to the allocation periods for all recreation allocation spaces. Our user groups have been in close contact throughout the year and we continue to work with each group.
New and emerging sport and cultural activities that are interested in being included in the allocations process, or to be added to the mailing list, email reservations@fortstjohn.ca.
For more information about allocations visit: www.fortstjohn.ca/allocations
Check out the locations of our city's cross country ski trails on pg. 6 & 7!
Snowshoeing & Cross Country Skiing
Snowshoeing and cross country skiing are very popular activities in Fort St. John when the snow flies and residents are welcome to explore our City Parks this way. For more information about skiing and snowshoeing locations, visit the Fort St. John Visitor Centre.
Stop
Snowshoe Loan Program
• Snowshoes are available to rent at the Fort St. John Visitor Centre (inside the Pomeroy Sport Centre) when snow levels are high enough
• Snowshoe rentals cost $7.00 per pair, per week.
• A deposit is not required but renters will be subject to fees in the event of loss, damage, etc.
• All participants will be required to sign a waiver prior to loaning the snowshoes
• Maximum rental period is 14 days
Snowshoe/Skiing Etiquette
• Be courteous towards other trail users
• When traveling in a group, walk single-file
• Use the trail in a safe manner
• Snow should be at least 6 inches deep to snowshoe or cross country ski (any less and snowshoes or skis could be damaged)
• Check your equipment before you go
• Stay on designated trails (do not take snowshoes or skis on paved trails)
• Be aware of possible wildlife encounters
• Keep to the right when approaching oncoming trail users or while being passed
• Pack out what you bring in (leave no trace)
• Use waste receptacles provided
Outdoor Activities
Outdoor Rinks
Embrace northern living by enjoying several outdoor ice surfaces! Check out the locations for all your recreational needs. Operation of outdoor rinks is strictly weather dependent. Follow the City of Fort St. John Recreation Facebook Page for updates on outdoor rinks.
Mathews Park Skating Loop
Our most popular outdoor skating space is located at Mathews Park! Remember to bring your skates and enjoy your day with family and friends. Leisure skating only, no hockey permitted on the loop. Follow the City of Fort St. John Recreation Facebook Page for updates and opening dates.
Mathews Park Hockey Rink
Located in Mathews Park, this hockey rink doubles as a basketball court when the ice melts.
Kin
Park Hockey Rink
Located near Bert Ambrose Elementary School, featuring a hockey rink that doubles as a pickle ball court when the ice melts.
Kin Park Multi-Use Rink
Located near Bert Ambrose Elementary School, this beautiful surface of ice is a great place for an outdoor skate and features overhead lights!
Know before you go
• Bring your own pucks for the rinks that allow hockey
• Share the space with other users
• Dress for the weather (wear layers)
• Bring a lawn chair to lace up your skates
• Helmets are highly recommended
Outdoor rinks are unsupervised. Use at your own risk. Spot any vandalism or hazards in these spaces? Report a problem by calling 3-1-1
Call the Parks Department at 250-787-8150 to report concerns about or misuse of outdoor rinks.
The City of Fort St John boasts more than 260 hectares of outdoor spaces including over 38 kms of
Welcome! Whether you are a local or visiting the Peace Region, the Customer Service Representatives at the Fort St. John Visitor Centre are here to keep you informed on all things Fort St. John! The Visitor Centre is located inside the Pomeroy Sport Centre.
Our certified Visitor Counsellors can assist you with directions, dining, community events and much more! Our front desk staff can also help you with recreation program registration. Not in town yet? Contact our staff via phone at 250-785-3033 or e-mail visitorinfo@fortstjohn.ca.
Visitor Centre Hours
Monday - Friday 9am - 8pm
Saturday & Sunday 10am - 6pm
Closed for all Winter & Spring Statutory Holidays
Hours may be affected by private bookings April 7-15
Northern Vac Track
Too cold outside? Join us for an indoor walk (or run) at the Northern Vac Track. The track is located on the third floor of the Pomeroy Sport Centre and is free for public use.
Lockers are provided on the track to store your belongings. Bring your own lock or borrow one from the front desk of the Visitor Centre.
This track accommodates both runners and walkers, as well as wheel chairs, walkers, and strollers (with clean wheels).
Choose the appropriate lane for your speed of travel and be respectful of others who travel faster or slower than you.
Don’t forget you clean indoor shoes!
Walking Track Hours
Monday - Friday 6am - 9pm
Saturday & Sunday 6am - 9pm
Closed all Statutory Holidays
Hours may be affected by private bookings April 7-15
Schedules are subject to change without notice - go to fortstjohn.ca/schedules-fees for most up to date and Fall Break schedules.
Drop-In Hockey (Ages 16+)
Full equipment must be worn. All participants must sign in & pay at the front desk prior to play.
Pop-up
Stick & Puck (Ages 1-9 Y)
This program was formerly Parent and Child Stick N’ Puck. We want to continue this program but haven’t found a permanent ice time for the current season. We are reinventing this to a Pop-up format, which means when there is free ice, we will post the place and time on social media at: facebook.com/CityFSJRecreation. The best part of this format is that we will get different times so hopefully more kids and parents will be able to attend within their family’s different schedules. The rules: Skills and drills only, no games/scrimmages. Full equipment required for kids, helmets and gloves required for parents - Children must have a 16+ guardian attend with them. Regular admission applies.
Public Skate
Everyone welcome. Children 8 years and younger must be accompanied on the ice by a guardian of 16 years and older.
Slow Skate
Have a leisurely skate while socializing with others. This session is ideal for young children, beginners, or individuals who simply want to skate at a slower pace.
Fast Skate
This session requires moderate to excellent skating skills. Participants are expected to move at a fast pace with minimal stopping on the ice.
Note: Skate sessions do not have age restrictions and are based on skating ability. Children 8 years and younger must be accompanied on the ice by a guardian 16 years of age or older.
Skate Rentals
Skate rentals are available from Hard Edge Sports, located on the first floor of the Pomeroy Sport Centre.
Please contact Hard Edge Sports directly for hours and rental fees: 250-785-1222
Note: No shoes permitted on ice. All users must wear skates. Strollers with clean tires are welcome on the ice.
Skating Rates
Facility Closures
Wednesday, January 1 (New Year’s)
January 13-20 (No Public Skating)
February 3-10 (No Public Skating)
Monday, February 17 (BC Family Day)
Friday, April 18 (Good Friday)
FLOATING OBSTACLE COURSE
North Peace Leisure Pool
The North Peace Leisure Pool is owned by the PRRD and operated by the City of Fort St. John
Facility Hours of Operation
Monday - Friday 6am - 10pm
Saturday 9am - 9pm
Sunday 9am - 5pm
New Years Day: Wednesday, January 1 CLOSED
Family Day: Monday, February 17 OPEN 1-4pm
Good Friday: Friday, April 18 CLOSED
Easter Monday: Monday, April 21 CLOSED
Non-Instructional Day Swims
Spend your day off from school splashing and having fun at the pool! Regular admission rates apply.
Friday, January 31: 1-8pm
Friday, February 28: 1-8pm
Friday, April 11: 1-8pm
Waterslides (Weather permitting)
Monday - Thursday 4:30 - 8:30pm
Friday: 4:30 - 9:30pm
Saturday 10:30am - 9pm
Sunday 10:30am - 5pm
Admission Information
Tot Admission is Free Tots (5 & under) are free.
Family Admission
Family is up to a maximum of two adults and four dependent children living in the same household.
Passes
Visit passes do not expire, monthly passes expire within 1, 3, or 6 months of the date of purchase (depending on the pass type).
General Information
Showers
For health reasons, all swimmers are required to shower thoroughly before entering the pool.
Children 7 & Younger
Must be accompanied by a parent/guardian 16+ and must remain within arms reach at all times. Ratio of children 7 years and under to adults is 3:1.
Drop-in & Monthly Pass Rates
Diving Boards
Monday 1 - 3pm & 9 - 10pm
Wednesday 1 - 3pm & 9 - 10pm
Friday 1 - 3pm & 8 - 10pm
Saturday 1 - 9pm
Sunday 1 - 5pm
Preschool Play Time 10 -11am on Select Fridays:
Bring your tot 1-5Y on select Fridays for themed play time in the leisure pool. Regular admission rates apply:
Friday, January 31: Finding Nemo
Friday February 28: Bluey
Floating Obstacle Course & Inflatables
1:30 - 8pm on select Fridays:
Friday, January 31
Friday, February 28
Friday, March 21
Friday, March 28
Friday, April 11
Wrist Bands
All swimmers 8+ must obtain and wear a wristband.
Water Diapers
Swimmers who are not fully potty-trained must wear water pants (for example Little Swimmers, water diapers). Water diapers are available to purchase at the front desk.
Life Jackets
Complimentary to all swimmers.
Birthday Parties & Private Rentals
Ask at the front desk for availability of birthday parties and private rentals, or book online at fortstjohn.ca/ActiveNet
Waterslides
Riders must be 42 inches tall to ride the slides. Due to BC Safety Authority regulations and manufacturer specifications, double riding is not permitted.
Food, Beverage, and Glass
Food permitted in the lobby viewing area only. No food and glass containers on pool deck. No tempered glass goggles allowed. Water permitted on pool deck in plastic or metal containers. No glass or to-go cups.
North Peace Leisure Pool Schedule Information
The North Peace Leisure Pool features 2 basins: Our leisure pool (with waves by request) and a 25-metre lap pool. Our swim sessions occur in either or both pools and sometimes have limited capacity with a cozy feel. For lap swim information, please refer to the next page. For information on programming that might impact pool congestion, please refer to: fortstjohn.ca/nplp-schedules
Swim Schedule
(January 5 - April 30, 2025) See Special Spring Break Hours (March 16 - March 29) on page 14 & 15
Schedules are subject to change without notice. See facility hours of operation on PAGE 11 for facility closures. Refer to UPDATED swim session definitions below.
* Limited: Facility can be VERY congested due to shared space with swim lessons and other programming.
Leisure Swim (LIMITED ACCESS)
Takes place in the leisure pool only, capacity can be limited due to shared space with lesson and/or aquatic fitness classes. Sauna and steam room are available at this time. Check waterslide times on PAGE 11
Tourmaline Oil Corp. FREE Swim (FULL ACCESS TO BOTH BASINS)
Free admission every Sunday from 1-5pm! Full access to both leisure and lap pool with access to waterslides, diving boards, sauna, and steam room. Waves and tot slide by request. No lap lanes available.
Public Swim (LIMITED ACCESS)
Takes place in both the leisure and lap pool, capacity can be limited due to shared space with lessons and/or aquatic fitness classes. Sauna and steam room are available at this time, check waterslide times on PAGE 11, and Lap Swim information on PAGE 13
Rec Swim (FULL ACCESS TO BOTH BASINS)
Full access to both leisure and lap pool with access to waterslides, diving boards, sauna, and steam room. Waves and tot slide by request. No lap lanes available.
Sensory Friendly Swim
WHAT TO EXPECT: Dimmed lights, background music is turned off, no PA or radio announcements, no use of noisy equipment, quiet rooms available, limited number of bathers/patrons, no waves or features or noisy toys, extra lifeguard staff, staff only blow whistles in case of emergency.
Lap Swim Schedule
(January 5 - April 30, 2025) See Special Spring Break Hours (March 16 - March 29) on page 14 & 15
Schedules are subject to change without notice. See facility hours of operation on PAGE 11 for facility closures.
Regular Admission Leisure Swim
North Peace Leisure Pool Spring Break Schedule & Information
Lap Swim
(March 16 - 29, 2025) Schedules are subject to change without notice.
Schedules
(March 16 - 29, 2025)
Drop-In Aquatic Fitness
16, - 29,
Special Events
ASL Club | January 27 | February 24 | March 24 | April 14
Do you have an interest basic sign language but don’t know where to start? Join ASL enthusiast Jessica at this casual club where you can learn basics and practice your skills in a welcoming environment. Do you know how to communicate in sign already? Bring your knowledge and share! This is a free program with no commitment! Just drop in at the Kids Arena Fieldhouse Meeting Room from 6-7pm to learn and share! Children and babies are welcome to attend but must be supervised by parents at all times.
Understanding Anxiety Workshop | January 15
Please join us for this FREE workshop with Sabrina Trobak (MACP, RCC, CCC-S) at the Pomeroy Sport Centre meeting room from 6-8pm. At this session, participants will gain insight on what anxiety is, how it impacts the body and strategies to manage it. The examples and discussion area will be around stress caused by the pressures of the holiday season. This is a drop-in session, no registration required.
Glow in the Dark Skate | January 24
Skaters of all ages, get ready to light up the ice! We’ll be providing glow sticks for an unforgettable glow-in-the-dark skate and walk session on the Oval and Walking Track from 4-7pm. Feel free to bring your own glow sticks and glowing accessories to make it even more fun! The lights will be dimmed for a luminous experience you won't want to miss. Need skates? No problem, rent them at Hard Edge Sports inside the Pomeroy Sport Centre. Regular admission fees apply.
International LEGO Day: FSJ Build-off | January 28 - February 27
Calling all master builders! January 28 is International LEGO Day, and we want you to put your skills to the test! How? Recreate your FAVOURITE place in the Fort St. John area using only LEGO! There are no limits on shape and size, but judges’ preference will be given to a creation that represents a park, building, or historical landmark in or around Fort St. John. Participants can only enter one age category. Choose from one of the four categories available: Children (4-11 years), Youth (Ages 12-17 years), Adults (18+), Family (must have a mix of at least 1 adult and 1 child and/or youth) Planning to submit? Send a photo with a title and description to recreation@fortstjohn.ca by midnight on Thursday, February 27. Prize winners will be announced on Friday, February 28. Questions? Contact recreation@fortstjohn.ca.
Emotional Intelligence Workshop | February 4
Continue your journey on learning and self work at this free workshop presented by Sabrina Trobak (MACP, RCC, CCC-S). Join us at the Pomeroy Sport Centre Meeting Room from 6-8pm. Learn tools to develop a better awareness and understanding of your emotions. The goal is for participants to build confidence in managing and feeling emotions and to become more aware of other’s emotions. This is a drop-in workshop, no registration required.
Sweetheart Swim | February 14
It’s Sweetheart Day! Treat your special someone - whoever they may be - to a swim on this fluffy day. Here’s a sweet deal: buy one admission and get the second one FREE all day at the North Peace Leisure Pool! This is a special event, and no registration is required.
City of Fort St. John Workshop Series with Sabrina Trobak:
Sabrina Trobak (MACP, RCC, CCC-S) and the City of Fort St. John are working together to present more mental health workshops for the community free of cost.
Sabrina is a registered clinical counsellor who was raised in Fort St John. Sabrina was a teacher for over 20 years and then started working as a counsellor. She started her own private practice, Trobak Holistic Counselling, in Fort St. John over 13 years ago. The model’s focus is in understanding the impact of past trauma on daily life. Sabrina is also the author of Not Good Enough, Understanding Your Core Belief & Anxiety - A Handbook.
JAN 15 | Understanding Anxiety Workshop
At this session, participants will gain insight on what anxiety is, how it impacts the body and strategies to manage it. This session will have a focus on recovering from the holiday season.
MEETING ROOM AT THE POMEROY SPORT CENTRE
6 - 8pm - No registration required
FEB 4 | Emotional Intelligence Workshop
Learn tools to develop a better awareness and understanding of your emotions. The goal is for participants to build confidence in managing and feeling emotions and to become more aware of other’s emotions.
MEETING ROOM AT THE POMEROY SPORT CENTRE
6 - 8pm - No registration required
MAR 5 | Creating Connection Workshop
Join local author and registered clinical counselor, Sabrina Trobak (MACP, RCC, CCC-S), for a thought-provoking FREE workshop. This workshop explores creating connections, delving into how our past experiences shape our desire to connect, and offers insights on how to challenge yourself to foster deeper connections with others.
MEETING ROOM AT THE POMEROY SPORT CENTRE
6 - 8pm - No registration required
Sweetheart Dive-In Movie - Beauty & The Beast| February 14
It’s sweetheart day! Treat your special someone - whoever they may be - to a movie night at the pool on this fluffy day. Join us for a magical screening of Beauty and the Beast (2017) at 8pm. Here’s a sweet deal: buy one admission and get the second one FREE! This is a special event - no registration required.
High on Ice Winter Fest | February 14-17
Get ready for frosty fun at Fort St. John’s 20th Annual High on Ice Winter Fest, our signature winter celebration! This epic festival is packed with winter-themed excitement, from awe-inspiring professional ice carving to thrilling ice slides in Centennial Park. Mark your calendars for the Family Day weekend, February 14-17, you won’t want to miss it! As with any winter fest, we’re keeping an eye on the weather, so stay tuned as details come together. Check fortstjohn.ca/ice for updates and more info as we get closer to the date.
High on Ice - Ice Carving Workshop | February 15 or 16
Ready to carve like a pro? Join us from 11am-3pm in Centennial Park for two awesome opportunities to get outside and learn ice carving skills from a professional at the 20th Annual High on Ice Winter Fest! Whether you’re flying solo or teaming up with friends, you'll get to chip away at your very own icy masterpiece. Plus, we’ll throw in a complimentary lunch! Open to all skill levels—if you're 10 or older (with a parent/guardian's okay), you can join the fun too! You'll each get a standard ice block (40 x 20 x 10) and access to all the tools for the job—chainsaws, dremels, chisels, and more! Registration opens at fortstjohn.ca/ActiveNet on December 15, 2024.
Family Day FREE Swim | Feb 17
Celebrate Family Day with a FREE swim at the North Peace Leisure Pool from 1-4pm during our 20th Annual High On Ice Winter Fest. This is a special event, no registration required.
Adult Dodgeball Tournament | March 1
The Adult Dodgeball tournament will be happening at the Kids Arena Fieldhouse Pitch from 11am-6pm. Sign a team up for a full-day of dodgeball action! Prizes go to the top three teams, best dressed, most enthusiastic, and most sportsmanlike teams. There will be a beer garden, 50/50, and concession on site brought to you by North Peace Gymnastics Association. Registration will open on Tuesday January 7 at 9am and is available at the Visitor Centre. Teams can have 6-8 players and waivers must be signed by each individual prior for participation. Indoor footwear is mandatory. Registration deadline is Monday February 10 at 4:30 pm. Participants must be 18 years or older to register.
Creating Connection Workshop | March 5
Sabrina Trobak (MACP, RCC, CCC-S) is back to provide more learning opportunities about mental health and managing personal behaviour. At this workshop, participants will learn how to create better connections with others. Sabrina will also provide insight into why people often sabotage connections and what disconnection can look like. Please join us at the Pomeroy Sport Centre Meeting Room from 6-8pm. This is a drop-in workshop, no registration required.
One Stop Spring & Summer Registration Event | March 8
Get everyone signed up for spring and summer activities all in ONE place! One Stop will take place at the Totem Mall on Saturday, March 8 from 10 am-2pm. Do you represent a community organization or provide programs that require registration. One Stop is a great opportunity to advertise and get participants signed up for your spring and summer programs. To book a table stay tuned at fortstjohn.ca.
Thank you PETRONAS Paint the Ice | March 16
Join us on Sunday, March 16, for our final PETRONAS Free Skate of the season, followed by a unique ice-painting experience! Enjoy the public skate sessions from 1:30-3:30 PM and 4:30-5:30 PM. Then, get ready for the Paint Party from 5:30-6:30 PM. Be sure to wear clothing that can withstand a bit of mess, and bring a pair of sneakers (no heels) to help create a large-scale art installation on the Oval at the Pomeroy Sport Centre. Let’s have some messy fun before bidding farewell to the ice for spring! Helmets are required.
Special Events
Bike Rack Design Competition
This September, the City of Fort St. John, in collaboration with the Fort St. John Arts Council, proudly announced the winners of the highly anticipated Bike Rack Design Competition. After receiving over 50 creative and innovative submissions, a blind jury carefully reviewed and selected 10 standout designs that are now set to enhance our community's streetscape. The winning designs are not just functional bike racks— they're works of art, reflecting the spirit and creativity of our vibrant city.
A CREATIVE CHALLENGE WITH BIG RESULTS
The competition, which attracted submissions from local designers, youth, artists, and community members, called for bike rack designs that would blend both aesthetics and practicality. The response was overwhelmingly positive, with a wide array of unique concepts ranging from nature-inspired forms to abstract and modern interpretations. After much deliberation, the jury selected 10 designs that stood out for their originality, feasibility, and alignment with the community's character.
FROM CONCEPT TO REALITY
Now, thanks to the talented team at Arctech Welding & Machining, these concepts are being transformed into tangible pieces of public art. Dave Diehl, co-owner of Arctech, provided the City with an exciting progress update on the project. So far, they’ve built 5 of the 10 desings, and will start the painting phase soon. For updates, follow the City of Fort St. John Recreation Facebook page: facebook.com/CityFSJRecreation.
• A. Acko
• Austin & Konnor (SCHOOL DISTRICT #60)
• B. Kosugi
• E. Stanford
• E. & A. Koselak
• P. Lidudmyla
• V. Butler (2 designs)
• K. Carlson
• Valentine & Quinn (SCHOOL DISTRICT #60)
Creator: The Urban Conga Collaborator: Serge Maheu
Owner: Init Tour Producer: Creos
Ice Programs
Please see our Refund policy on pg. 2 before registering.
children and PARENTS. Snow pants, gloves, and warm layers are recommended. Each child must be accompanied by one parent or guardian. Clean footwear is required, although adults/guardians may wear skates if they prefer. Lessons will start on time, so please arrive early to gear up and be ready. Spectators are not allowed on the ice during the lessons.
Pomeroy Sport Centre - East Rink Age 3-5Y
Jan 15-Feb 5 W 10-10:45am $35.00 14146
Private Skating Lessons
Private skating lessons are available in a one-on-one setting where students receive instruction for 30 minutes, once a week for 5 weeks. Instructors use the Active Communities Learn to Skate Program to teach skills such as: balance, stopping, turning, and getting more comfortable on the ice. Instructors will vary and participants are not guaranteed to have the same instructor during their full lesson set. Makeup lessons will be provided if the City of Fort St John cancels or has a scheduling error. Missed lessons by the participant will not be offered a make-up lesson. Due to limited instructors and ice availability, these lessons are recommended for those who haven’t had an opportunity to take it in the past - please avoid registering if you’ve had an opportunity to take lessons this season. We are offering families a 50% discount for siblings. Discounts are only provided in-person or over the phone when registering with a Customer Service Representative. No more than 2 participants per instructor, and skaters must be close in their respective skating abilities.
HOW TO REGISTER
Ice programming registration officially starts December 2 @ 9am for sessions taking place in January through March. To view available dates and time slots please visit fortstjohn.ca/ActiveNet, navigate to 'Activity Registration,’ then click on 'Ice Programs'. You have the option to register either online at fortstjohn.ca/ActiveNet or in person or on the phone at the Pomeroy Sport Centre during regular business hours. Don’t delay, ice programming fills up FAST!
Northern Adaptive Sports: Try Para Hockey
Para hockey is an adaptive form of ice hockey. This sport is played at the Paralympic level by very skilled athletes. Don’t miss your chance to try it for FREE. ALL equipment is provided on a first-come, first-serve basis. No pre-registration required but there may be wait times if all the gear is being used at once. Please ensure your shoes are clean before stepping on the ice. This activity is best suited for individuals age 8+. NOTE: Hockey players that have their own equipment should bring a helmet with a face shield, shoulder pads, neck guard, elbow pads, and gloves for additional protection. Thank you to our friends from Northern Adaptive Sport for providing the equipment for this session!
Pomeroy Sport Centre - West Rink 8Y+ Feb 15 Sa 3-4:15pm 14057
1:30-3:30 & 4:30-6:30pm• Every Sunday
Bookings include 1 hour of ska�ng and 1 hour of space with tables and chairs for food, cake and gi� opening!
Fall Swim Lessons (October - December)
The North Peace Leisure Pool serves 7,988 residents ages 0-14 years. Due to instructor availability and pool space at capacity, only 41.6% of resident children and youth are able to register and participate in swimming lessons at this time. Needless to say, our swim lessons are in high demand and fill up quickly. Read on for tips and information to help streamline the registration process.
SWIM LESSONS
Teen/Adult Swimmer - Beginner
This program is for beginners age 12+ who are looking to get comfortable in the water while learning basic floats and kicks. Swimmers learn water safety, proper use of PFDs, and work to build their confidence in a safe environment.
Private Swim Lesson - Any Level
One-on-one custom lessons for swimmers of any age or swim level. All ages and abilities welcome. Discount for two participants. IMPORTANT: Swimmers working on Jellyfish, Goldfish, and Seahorse skills require a parent in the water, even during private lessons.
Private Swim Lesson - Swimmer 2 & Below
ONLINE
A one-on-one custom lessons for swimmers in the Parent & Tot, Preschool, or Swimmer 1 or 2 levels. These sessions take place in the Leisure Pool. Discount for two participants. Please call the North Peace Leisure Pool for more information or to enroll a second swimmer, call: 250-787-8178. IMPORTANT: Swimmers working on Jellyfish, Goldfish, and Seahorse skills require a parent in the water, even during private lessons.
Swim Patrol - 8-13Y
The Canadian Swim Patrol program is great for youth 8 - 13 years old who may be interested in one day lifeguarding. Ability to swim is the only prerequisite for this lifesaving program (recommend complete Swimmer 3).
Swim Lessons
AGE:
4M - 5Y
AGE: 5 - 12Y
Swimmer 1
Parent & Tot 1 – Jellyfish/Goldfish
Swim for Life Aquatics
Jellyfish Prerequisite: Participants must be 4-12 months and accompanied by a caregiver. Goldfish Prerequisite: Participants must be 12-24 months and accompanied by a caregiver. Jellyfish provides an orientation to water for infants and their caregiver. Caregivers will learn how to swim safely with their infant in the pool through instruction of holds and supports. Infants will be introduced to getting their face wet, blowing bubbles and floating with the help of their caregiver.
Goldfish will teach toddlers how to play in the water safely and how to enter and exit the water with help from their caregiver. Toddlers will also develop floating and kicking skills with the support of their caregiver.
Parent & Tot – Seahorse
Prerequisite: 2-3 years and accompanied by a caregiver.
Seahorse Teaches toddlers how to safely enter the water wearing a PFD. Swimmers will develop underwater skills such as submersion and opening their eyes underwater. Toddles will learn starfish floats, pencil floats and kicking skills taught using songs and games.
Preschool 1 – Octopus
Preschool 1 is a transitional level which transfers the preschooler to the care of the instructor. Preschoolers will have fun learning to get in and out of the water. They’ll learn how to put their face in the water, blow bubbles in the water, and how to float and glide.
Preschool 2 – Crab
Prerequisite: Completed Octopus. Crab teaches swimmers how to safely jump into chest-deep water and how to swim wearing a PFD. They’ll learn submersion skills and continue to work on floats, glides, and kicking with buoyant objects
Preschool 3 – Orca
Prerequisite: Completed Crab
Teaches preschoolers how to enter deep water safely wearing a PFD. They’ll learn hot to submerge and exhale underwater, retrieve objects underwater, and will continue developing their floating, gliding, and kicking skills.
Sea Lion
Prerequisite: Completed Orca. Sea Lion teaches deep-water entries and treading water wearing a PFD. Preschoolers will become skilled at retrieving objects from the bottom of the pool in chest-deep water and performing front and side glide. Front crawl wearing a PFD is also introduced.
Narwhal
Prerequisite: Completed Sea Lion. Narwhal teaches Swim to Survive® skills wearing a PFD, front and back crawl and interval fitness training. Preschoolers will also learn how to tread water and perform vertical whip kick with a buoyant aid. Once complete, preschoolers can register into Swimmer 2.
Beginners will become comfortable jumping into the water with and without a PFD. They’ll learn how to open their eyes, exhale and hold their breath underwater. Floats, glides and kicking skills are introduced.
Swimmer 2
Prerequisite: Completed Swimmer 1 or Preschool 5
These swimmers will jump into deeper water and learn to be comfortable falling sideways into the water wearing a PFD. They’ll learn how to tread water, develop kicking skills, and will be introduced to front crawl and back crawl.
Swimmer 3
Prerequisite: Completed Swimmer 2
Swimmers will learn how to dive and will do in-water somersaults and handstands to develop weight-transfer skills. They’ll learn Swim to Survive® skills, whip kick on back and will further develop their front and back crawl.
Swimmer 4
Prerequisite: Completed Swimmer 3
Swimmers will become better at diving, treading water, and swimming underwater. They’ll learn the Swim to Survive® standard and start to develop breaststroke. Front and back crawl are further developed
Swimmer 5
Prerequisite: Completed Swimmer 4
Swimmers will master dives and swimming in deep water. Swimmers will further their Swim to Survive® skills and start to develop eggbeater kick, while breaststroke, front crawl, and back crawl are further developed. Swimmers will also be challenged by interval training and sprinting drills.
Swimmer 6
Prerequisite: Completed Swimmer 5
Swimmers will become proficient at deep water skills including stride entries and compact jumps. They’ll develop lifesaving kicks such as eggbeater and scissor kick, while further developing the breaststroke, front crawl, and back crawl are further developed. They’ll develop strength and endurance with head-up swims, interval training and a 300m workout.
Aquatics
Swim Lesson Registration
Winter Swim Lesson registration officially starts on December 23 @ 6am for lessons taking place from January to March, 2025. You have the option to register your kids either online at fortstjohn.ca/ActiveNet or in person at the North Peace Leisure Pool during regular business hours. Don’t delay, lessons fill up FAST!
WHAT YOU NEED TO KNOW:
• ActiveNet charges a non-refundable convenience fee when registering online. NOTE: To avoid this fee register in-person at the North Peace Leisure Pool.
• If you encounter any issues while logging into ActiveNet, reach out before registration to the North Peace Leisure Pool by emailing pool@fortstjohn.ca
• TO REGISTER ONLINE: Visit fortstjohn.ca/ActiveNet, navigate to 'Activity Registration,’ then click on 'Aquatics.' Use the search function to find your preferred lesson by name or 5-digit activity number. You'll see a list of all available lessons, with those having open spots displaying "Enroll Now." If the lesson you want is full, it'll show "Full" in the left-hand corner. In that case, you can click on the title and opt to join the waiting list. Keep an eye on the lesson descriptions for information on days of the week, times, skip dates, and the number of sessions.
• Have questions or need assistance? Don't hesitate to get in touch with us through email, or a Facebook message. We're here to help!
• Lesson skip dates are listed on registration receipt.
Waitlists
Waitlists are monitored by administration staff 1 week prior to the lesson start date(s). Lessons are adjusted to meet the needs of waitlist and offer additional lessons, where possible. Participants should select only one waitlist per level.
Report Cards
No need to bring in your past paper copy. Upon completion of the lesson, participants will receive a link to view their report card online at: swimgen.net/search/NorthPeaceLeisurePool
Check Dates & Times
Be the captain of your kid’s swim schedule! Know the days of the week, lesson times, skip dates, and the number of sessions.
Swim Levels
The City of Fort St. John has transitioned from Red Cross Swim Kids and Red Cross Preschool to Lifesaving Society Canada's Swim for Life Swimming Lessons. Please see the swim level transition table below: PREVIOUS RED CROSS PRESCHOOL
Starfish Parent & Tot 1
Duck Parent & Tot 2
Sea Turtle Parent & Tot 3
Sea Otter - INCOMPLETE Preschool 1
Sea Otter - COMPLETE Preschool 2
Salamander - INCOMPLETE Preschool 1
Salamander - COMPLETE Preschool 2
Sunfish - INCOMPLETE Preschool 2
Sunfish - COMPLETE Preschool 3
Crocodile - INCOMPLETE Preschool 4
Crocodile - COMPLETE Preschool 5
Whale - INCOMPLETE Preschool 5
Whale - COMPLETE Swimmer 1 or 2 (if 5+) PREVIOUS RED
Level 1 - INCOMPLETE Swimmer 1
Level 1 - COMPLETE Swimmer 2
Level 2 Swimmer 2
Level 3 - INCOMPLETE Swimmer 2
Level 3 - COMPLETE Swimmer 3
Level 4 Swimmer 3
Level 5 - INCOMPLETE Swimmer 3
Level 5 - COMPLETE Swimmer 4
Level 6 - INCOMPLETE Swimmer 4
Level 6 - COMPLETE Swimmer 5
Level 7 - INCOMPLETE Swimmer 5
Level 7 - COMPLETE Swimmer 6
Level 8 - INCOMPLETE Swimmer 6
Level 8 - COMPLETE Rookie Patrol
Level 9 Ranger Patrol
Level 10 - INCOMPLETE Ranger or Star Patrol
Level 10 - COMPLETE Bronze Star or Junior Lifeguard
Agents of Discovery is back for the winter season, featuring fresh missions for you to explore! Embrace winter by visiting Fish Creek Community Forest and embark on an Agents of Discovery Mission. Enhance your forest walk by downloading the Agents of Discovery App on your Android or iOS device. Immerse yourself in learning about our local outdoor environment! No need for Wi-Fi, simply download the mission before heading to Fish Creek Community Forest.
Bouncing Beans
Get ready to bring your little adventurers to the Kids Arena Fieldhouse for a fantastic playtime filled with sports gear, tunnel-crawling, and bouncy castle jumping. Please remember, it’s essential for parents to supervise their children, and indoor shoes or socks are mandatory. NOTE: The Kids Arena Fieldhouse does not accept on-site payments. Drop-in passes or 6 or 12 visit passes for this program are available in person at the Visitor Centre or North Peace Leisure Pool. For added convenience, 6 and 12 visit passes are also available online at fortstjohn.ca/ActiveNet and are accessible through ActiveNet— just provide your code at the Fieldhouse, no physical pass needed. Oh, and mark your calendars: there will be no Bouncing Beans on February 16 & 23, March 9, and April 6.
Kids Arena Fieldhouse Pass Rates
Tax applies to drop-in fees and passes. Not Available at Kids Arena Fieldhouse. Passes available in-person at North Peace Leisure Pool & Visitor Centre. DROP-IN PASS VISIT PASS (6)* VISIT PASS (12)* ALL AGES $5.00 $25.88 $51.75 * available online at fortstjohn.ca/ActiveNet
Bouncy Party
Join us for a good time at the Kids Arena Fieldhouse to celebrate your special event! Our rental package includes one hour of play on the field for up to 25 children, followed by an additional hour of party festivities in the meeting room. You'll have your pick of two exciting bouncers, a variety of sports equipment, and a range of fun games to choose from.
NOTE: Packages are available exclusively on Saturdays and Sundays, and they operate on a first-come, first-served basis. Be sure to check for availability on specific days. For more information or to make a reservation, visit: fortstjohn.ca/ActiveNet. Questions regarding party bookings can be directed to: reservations@fortstjohn.ca
Pool Party
Let's make a big splash at your special event!
HERE'S WHAT'S INCLUDED IN YOUR RENTAL PACKAGE:
• 2 hours of meeting room time, plus access to the meeting room 15 minutes before to set up.
• We provide tables, chairs, stickers, and balloons for 20 guests.
• You'll also have paper table covers and crayons for some creative doodling.
• To add to the fun, a party leader will be in the water with you for the last 30 minutes of your rental time.
• Enjoy swimming during and after your rental time (if applicable).
NOTE: Packages are available on a first-come, first-served basis. Be sure to check for availability on specific days. For more information or to make a reservation, visit: fortstjohn.ca/ActiveNet.
Move To Play & Learn
Do you accept this mission?
Download the Agents of Discovery FREE App and Fish Creek Community Forest Mission and start exploring in a whole new way!
Agents of Discovery is an augmented reality mobile game to play and discover the world around you. Unlock hidden geo-located challenges that can only be solved through exploration and discovery. Fish Creek Community Forest
Pro D Day Camp
City of Fort St. John Pro-D camps continue at the Pomeroy Sport Centre for the new year! Register your child for a fun-packed day filled with activities like making crafts, jumping on bouncy castles, skating, field trips, or swimming! Campers will meet new friends, try new things, and spend their day off having non-stop fun! NOTE: Parents/guardians will be emailed a schedule and additional information one week prior to camp. Please ensure an up-to-date email address is linked to your ActiveNet account. If you do not receive this email in advance, call 250-785-4592. No peanuts or nuts in lunches. Campers are required to come prepared with all their own items (swimming gear, indoor shoes, snacks, water, lunches, etc.). Note: Parents will be required to fill out forms with personal information. Questions or comments can be directed to camp@fortstjohn.ca.
Tumble Time
Bring your little one(s) to the Kids Arena Fieldhouse for a whirlwind of active play and socializing! They can explore tunnels, construct epic structures with massive blocks, interact with engaging toys, and bounce around on thrilling castles. Adult supervision is a must, make sure to have indoor shoes or socks for you and your little one(s). NOTE: The Kids Arena Fieldhouse does not accept on-site payments. Drop-in passes or 6 or 12 visit passes for this program are available in person at the Visitor Centre or North Peace Leisure Pool. For added convenience, 6 and 12 visit passes are also available online at fortstjohn.ca/ActiveNet and are accessible through ActiveNet— just provide your code at the Fieldhouse, no physical pass needed.
Kids Arena Fieldhouse
Jan 2-Apr 24 T,Th 10am-12:30pm PASS 14062
Kids Arena Fieldhouse Pass Rates
Tax applies to drop-in fees and passes. Not Available at Kids Arena Fieldhouse. Passes available in-person at North Peace Leisure Pool & Visitor Centre. DROP-IN PASS VISIT PASS (6)* VISIT PASS (12)*
Apr 11 F 8am-5:30pm
Spring Break Camp
Make the best of Spring Break! Campers will explore a world of toys, activities, creative crafts, and outings! This is the perfect chance for kids to make new friends, explore fresh activities, and fill their time away from the classroom with loads of fun! Important note for parents and guardians. NOTE: Parents/ guardians will be emailed a schedule and additional information one week prior to camp. Please ensure an up-to-date email address is linked to your ActiveNet account. If you do not receive this email in advance, call 250-785-4592. A friendly reminder: For the safety of all campers, we kindly request that lunches do not contain any peanuts or nuts. Additionally, campers should come fully prepared with their own gear, including items like skates, swimming attire, and indoor shoes. If you have any questions or comments, feel free to reach out to us at camp@fortstjohn.ca. Get ready for two fantastic weeks of adventure! Weekly registration only.
ALL AGES $5.00 $25.88 $51.75 * available online at fortstjohn.ca/ActiveNet
Pomeroy
Courses & Training
Babysitting Course
This Canadian Red Cross Course is aimed towards children ages 11-15 and teaches the business of babysitting, creating safe environments while caring for children from infant to school age, and how to handle emergencies and basic first aid situations. Completion Requirements: 100% attendance and skills demonstration.
North
Standard First Aid Basic CPR-C
16 hour first aid and CPR-C course that covers topics such as cardiovascular/breathing emergencies, sudden medical emergencies, injuries to head/neck/spine and musculoskeletal injuries. This Lifesaving First Aid course is accepted by WorkSafe BC as equivalent to OFA Level 1.
StaySafe!
The StaySafe! program teaches age-appropriate youth the skills to improve their own safety in their community or on their own. This group will be given better tools to Stay Safe! in a variety of different situations. This all day class is a great way to fill a day off from school. Don’t forget your lunch and bathing suit as the session will include swim time.
North
Are you a grade 11 or 12 student and interested in getting your lifeguard certifications but lack the time? Ask your school counsellor about the North Peace Secondary School Lifeguard program. Receive your school credits plus National Lifeguard certification in one semester
Become a Lifeguard
Start taking the steps to invest in your future today!
Standard First Aid Basic CPR-C
16 hour first aid and CPR-C course that covers topics such as cardiovascular/breathing emergencies, sudden medical emergencies, injuries to head/neck/spine and musculoskeletal injuries. This Lifesaving First Aid course is accepted by WorkSafe BC as equivalent to OFA Level 1.
North Peace Leisure Pool - Meeting Room Age: 15Y+
Jan 12- 19 S 9am-6pm $323.14 14078
Mar 2-9 S 9am-6pm $323.14 14125
Apr 19-26 Sa 9am-6pm $323.14 14133
STEP 1 & 2
Bronze Medallion/Cross Combo
Pre-requisites: 13 years of age or Bronze Star certification Bronze Medallion teaches lifesaving principles embodied in the four components of water rescue education: judgment, knowledge, skill, and fitness. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on and around the water. Bronze Medallion is a prerequisite for Bronze Cross. Bronze Cross is designed for lifesavers who want the challenge of more advanced training, including an introduction to safety supervision. Bronze Cross is a prerequisite for National Lifeguard and leadership certification programs.
North Peace Leisure Pool - Meeting Room Age: 13Y+
Jan 15-Mar 5 W 5-10pm $535.04 14080 Apr 3-May1 Th,F 5-10pm $535.04 14132
STEP 3
Lifesaving Swim For Life Instructor (Swim Only)
Pre-requisites: Must be 15 years of age by the last day of the course and must have completed Bronze Cross. Pass your lifesaving knowledge on to others by teaching them valuable skills that will help to save lives. Lifesaving Society’s Swim for Life Instructor is fun and full of instructional information based on the latest educational theory. Taking a Swim for Life Swim Instructor course is the first step in instructor training for the Lifesaving Society of BC & Yukon.
STEP 4
National Lifeguard - Pool Option
Pre-requisites: Proof of Standard First Aid with CPR-C MUST be shown on the first day of the course, participant must be 15 years of age and have completed the Bronze Cross. The National Lifeguard certification is designed to develop the fundamental values, judgment, knowledge, skills and fitness required by lifeguards. This course emphasizes the life guarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in a swimming pool environment. IMPORTA NT: Emergency First Aid and Occupational First Aid Level 1 are NOT equivalent to Standard First Aid CPR C. Admittance to this course will be denied if prerequisites are not met and no refund will be given. Please arrive to class with your original (no photocopies) certification documentation and government issued photo ID.
North Peace Leisure Pool - Meeting Room Age: 15Y+ Mar 17-Mar 28 M-F 4pm-9pm $659.22 14101
Sports & Fitness
REGISTRATION & PASSES
Our Pomeroy Sport Centre Fitness Programs that require registration, run as a weekly class with a set price (see table under registration required programing for details).
Many of our Pomeroy Sport Centre fitness programs are available through drop-in OR registration. We offer a discounts to participants who register for a the full series of a drop-in class (see table under drop-in programing for details
Another way to save is to purchase a 6 or 12 Visit Fitness Pass (ALL AGES). Learn more on NEXT page.
Barre Sculpt Series with NRG Fusion
REGISTRATION THROUGH NRG STUDIO REQUIRED
It’s the new year and it’s a great time to try new things at a new studio! Sign up for Barre at NRG’s new location on 100 Ave! Barre is a low impact fusion of flexibility, strength and Pilates style exercises. This class will be lower body workout to lengthen and strengthen muscles but will also work the core muscles. Come dressed in comfortable clothing, bring a water bottle and your yoga mat. Reserve your spot directly through NRG's website. All proceeds from this series will be donated to a local charity.
NRG Fusion Studio
Age: 18Y+
Jan 10-Jan 31 F 12:05-12:55pm $60 14008
Feb 7-27 F 12:05-12:55pm $60 14009
Mar 7-27 F 12:05-12:55pm $60 14010
Country Dance Lessons
DROP-IN $10 + tax OR REGISTER & SAVE!
Country Dance Lessons are heating up this fall! Giddy-up and refresh your skills or if you’re new to country dancing, instructor Diana will make sure you learn the two-step, polka, schottische, heel-toe, butterfly, and waltz. These lesson sets will have you burning up the dance floor in no time! Payment is required before the class begins. There are partners to help so if you are rolling solo to the class that is fine. Bring your indoor shoes.
Pomeroy Sport Centre - Studio Age: 15Y+
Jan 9-Feb 13 Th 7-8pm $50/6 classes 14136
Feb 27-Apr 3 Th 7-8pm $50/6 classes 14137
Feather Fit
DROP-IN $9 + tax OR REGISTER & SAVE!
Looking to stay mobile? At Feather Fit, participants will do strength developing movements with minimal or no weight with an objective to maintain or increase mobility. This program is recommended for actively aging individuals that want to enhance their physical fitness levels. All equipment will be provided, simply show up in comfortable clothing and get ready to move! All fitness levels are welcome! NOTE: participants will be required to complete a health screening waiver and may require doctor clearance prior to participation.
Pomeroy Sport Centre - Studio Age: 50Y+
Jan 6-Mar 31 M,W,F 10:30-11:15am $265 14140
FloatFit HIIT
REGISTRATION REQUIRED
Push your limits with an exhilarating high-intensity interval training (HIIT) sessions on our buoyant AquaBases. Engage in classic exercises like squats, mountain climbers, burpees, lunges, and more, all intensified through brief, explosive, bursts. Elevate your fitness routine with FloatFit HIIT and take your exercise experience to the next level.
North Peace Leisure Pool Age:
Full Body Strength and Conditioning
DROP-IN $10 + tax OR REGISTER & SAVE!
If you are looking to improve your strength and cardiovascular fitness, try Full Body Fitness! Get a full-body workout every class. This class focuses on weight training with cardiovascular fitness component exercises. All levels of fitness are welcomed, and all exercise variations are demonstrated. A variety of equipment and exercise formats will be used in this class. Pomeroy Sport
Find us on Facebook for info on fitness offerings, important dates, cancellations, and more!
Latin Dance with Aneudy
DROP-IN $10 + tax OR REGISTER & SAVE!
Get signed up for these sessions that focus on breaking down the basic steps of genres like the salsa, merengue, and bachata! Instructor Aneudy brings years or performance experience and passion to share with dancers (and non dancers)! Singles and couples welcome. No previous dance experienced required. Just come enjoy the music and try something new from an instructor who just LOVES to dance! Clean/indoor shoes are required.
Pomeroy Sport Centre - Studio
Age: 16Y+
Jan 8-Feb 12 W 7-8pm $50/ 6 classes 14002
Feb 19-Mar 26 W 7-8pm $50/ 6 classes 14003
Latin Zumba with Jorge
DROP-IN $10 + tax OR REGISTER & SAVE!
These sessions feature a wide variety of dance styles and music. Jorge brings his Chilean flair to these sessions where you will step to reggaeton, salsa, rock, and more! Don’t miss out on this opportunity to learn something new and authentic! All dance abilities are welcome to learn the steps, turns, and basic movements. Pre-register to save your spot or drop in and pay at the Visitor Centre for just $10.00 + tax. Clean/indoor shoes are required! No class on February 17 for Family Day.
Pomeroy Sport Centre - Studio Age: 16Y+
Jan 6-Feb 10 M 6pm-7pm $50/ 6 classes 14004
Jan 7-Feb 11 T 7:30-8:30pm $50/ 6 classes 14006
Feb 24-Mar 31 M 6-7pm $50/ 6 classes 14005
Feb 25-Apr 1 T 7:30-8:30pm $50/ 6 classes 14007 Pomeroy Sport Centre Fitness
Pelvic Floor Restore
REGISTRATION
REQUIRED
Join registered physiotherapist, Brayley for her popular program designed to support pelvic health in women of all ages. These sessions are an excellent opportunity to strengthen the deep core, regardless of your life stage. The progressive format focuses on building pelvic floor and core strength, making it beneficial for individuals dealing with various issues such as post-childbirth recovery, overstretched or separated abdominals, incontinence, or pelvic organ prolapse. New sets have been extended with more classes to work on progress. To ensure a safe return to exercise, a pre-program exercise assessment is mandatory. This assessment not only applies to this class but also guides participants on areas to focus on or avoid in their day-to-day physical activities. The sessions are suitable for all delivery types, starting as early as 6 weeks postpartum or upon discharge by a pregnancy care provider. Babies and small children are welcome, but parents must supervise them at all times. All necessary equipment will be provided, though participants are welcome to bring their own yoga mats. Clean/indoor shoes are required in the studio. Please note that the class requires a one-time $70 assessment fee, learn more on ActiveNet.ca. No class on February 17 for Family Day.
Pomeroy Sport Centre - Studio
Jan 6-Feb 10 M 9-9:40am $268 13999
Jan 7-Feb 11 T 6:30-7:10pm $268 14001
Feb 18-Mar 25 T 6:30-7:10pm $268 14103
Feb 24-Mar 31 M 9-9:40am $268 14000
Radiant Lotus Women’s Qigong
REGISTRATION REQUIRED
An integrative practice focusing on women’s health & empowerment. Discover deep self-care and renewal while nourishing your mind, body, and spirit. Learn qigong movements and other effective practices specifically designed for women to create vibrant health, alleviate stress, increase energy, and empower you to achieve optimal life balance. When we are in balance, we’re vital and strong, gentle and graceful. When we find peace in our bodies, we’re more effective in the world. Join us for an 8-week series of classes taught by Tammy Bilodeau, a certified Radiant Lotus Women’s Qigong instructor with over 25 years of experience in teaching Qigong and Tai Chi. This activity will take place at the Pomeroy Sport Centre Studio from March 1-29 and at The Kids Arena Fieldhouse Meeting Room from April 5-26.
^ See description above for location ALL AGES
Mar 1-Apr 26 Sa 10:30-11:30am $175.00 14145
Zumba with Tiffany
DROP-IN $10 + tax OR REGISTER & SAVE!
See information about North Peace Leisure Pool Fitness Passes on PAGE 37.
You can conveniently register for applicable fitness classes or purchase passes online at: fortstjohn.ca/ActiveNet or in person at the Pomeroy Sport Centre or North Peace Leisure Pool.
Prepare to groove to the rhythm and let the good times roll! Come and join Tiffany for an exciting class packed with dance moves, infectious laughter, and vibrant music. Please wear indoor sneakers, light attire, and don’t forget to bring your trusty water bottle! It’s going to be a blast!
Pomeroy Sport Centre - Studio Age: 16Y+
Jan 8-Feb 12 W 5:30-6:30pm $50/ 6 classes 14138
Feb 26-Apr 2 W 5:30-6:30pm $50/ 6 classes 14139
JANUARY
FEBRUARY
6
8
MARCH
7
8
UPCOMING
January 17-19 Ladies Bonspiel
January 24-25/ Government Funspiel
January 26
Free Family Glow Curling sponsored by Petron Communications
February 7-9
Men’s Bonspiel
February 14-16 Mukluk Bonspiel
February 23
March 7-9
Closing Bonspiel
•
North Peace Leisure Pool - Drop-in Fitness Schedule
January 5 - April 30, 2025 See Special Spring Break Hours (March 16 - March 29) on page 15
Schedules are subject to change without notice. Sunday
AQUA SPIN
6:45-7:30am LEISURE POOL
AQUAFIT
AQUAFIT Deep Water
9:15-10am LAP POOL
AQUA TOTS
Shallow Water
9-9:45am LAP POOL
AQUA SPIN
6:45-7:30am LEISURE POOL
AQUA STRETCH
9-9:45am LEISURE POOL
AQUA SPIN
6:45-7:30am LEISURE POOL
AQUAFIT Shallow Water
AQUA SPIN
6:45-7:30am LEISURE POOL
9-9:45am LAP POOL AQUA STRETCH
AQUA TOTS
10-10:45am LEISURE POOL
AQUA SPIN
6:45-7:30am LEISURE POOL
9-9:45am LEISURE POOL AQUAFIT Deep Water
9-9:45am LAP POOL
10:15-11am LEISURE POOL AQUAFIT Shallow Water
10:15-11am LAP POOL
AQUAFIT Low Impact 11-11:45am LAP POOL
FLOATFIT HIIT*
8:15-9pm LAP POOL *MUST REGISTER AQUA SPIN 8:15-9pm LEISURE POOL
AQUAFIT Low Impact 11-11:45am LAP POOL AQUAFIT Low Impact 11-11:45am LAP POOL
AQUAFIT Deep Water 8:15-9pm LAP POOL
AQUAFIT Shallow Water 8:15-9pm LAP POOL
*Not a drop-in program, participants must register, see details of FloatFit HIIT on page 35.
Drop-in Pool Fitness Rates
Monthly Pool Fitness Pass Rates
AquaFit - Deep Water | Lap Pool
Join us for AquaFit in the deep end for a full body workout while focusing on cardio and balance. Participants can wear a float belt or tread water for an extra challenge.
AquaFit - Shallow Water | Lap Pool
Join this comprehensive fitness experience, where our aim is to provide a full-body workout with a special emphasis on cardiovascular health and balance.
AquaFit - Low Impact | Lap Pool
Enjoy aquatic exercise where the focus is on cultivating balance and expanding your range of motion. This class is ideal for individuals seeking a joint-friendly and soothing exercise routine.
Aqua Spin | Leisure Pool
A low impact, low resistance, intense workout on stationary spin bikes. Bring water shoes for the ride!
Aqua Stretch | Leisure Pool
Join us for a rejuvenating class set in our warm Leisure Pool that centers on enhancing balance and expanding your range of motion. The gentle warmth of the water complements the focus on flexibility and equilibrium.
Aqua Tots | Leisure Pool
This 45 minute postnatal fitness class helps introduce baby to the water while parents/caregivers get to socialize with one another and bring fitness back into their lives. This class is great for babies age 4 months to 2 years old. NOTE: Swim diapers are required for all little swimmers, not regular disposable or cloth. Registration required for Saturday morning sessions, learn more on PAGE 32.