
If you type in the keywords vertshock you' ll find several google drive links if they haven' t been taken down. but vert shock seems to give better and permanent results than the vertical bible though. preshock shock phase week 2 wee 1. search in this subreddit. reddit iosreddit androidreddit premium about redditadvertiseblogcareerspress. i can really afford this program and maybe someone would share it with me; ) also i think lots of people would love to try this program t. hi guys, i am considering completing the famous program " vert shock" to improve my vertical jump ( in preparation for next seaso did you buy it, or did u find a link or pdf? deadass vert shock is the program you should get if you don' t. or maybe sent it to me at com p. day 2 sets reps rest. is there somebody who know how to free download vert shock program? 10 votes, 49 comments. i completed the 8 week jump training program and did a vert shock revi. i wouldn' t mind trying that for 8 wee. i' ve spent my whole life basically playing 2 dimensionally ( aka not verticall. recovery * thincpro jump like justin workout ( optional). when you get the pdf of the workouts there is consistently a " thincpro jump like justin workout" which is optional, and of course costs ext. does vert shock pdf reddit vert shock really increase your vertical by 9- 15 inches?