OUTLOOK From David

My question is, is it possible to live a sustainable life in the modern world?

The answer is simple. Yes, it is absolutely possible. While the demands of modern life can be challenging, adopting simple eco-friendly practices and making conscious choices can help you reduce your environmental impact without you having to make any real sacrifices. And like compound interest, even small changes can make a big impact over time. What’s more, showing you’re doing something will undoubtedly inspire someone else to do the same (especially if you’re setting an example for your children) and the cumulative effect will be all the more powerful.

There are of course lots of things you can do, but you don’t have to do them all and you definitely don’t have to do them all at once. It’s far better to make one or two changes and to stick to them than to try and make lots of changes that you cannot maintain. Embracing sustainable habits in areas like transport, energy, waste reduction and consumption patterns can all contribute to a more sustainable lifestyle. But it's important to find a balance that works for you, while keeping an open mind and constantly looking for new ways to minimise your ecological footprint.

Remember that sustainability is a journey, and progress matters more than perfection. Start with manageable changes and gradually integrate more sustainable practices into your life. Every little bit counts.

How to build sustainability into your lifestyle

1. Green Transport: Use public transit, bike, walk or drive fuel-efficient or electric vehicles. If you’re going on holiday – could you go by train instead of fly?

2. Energy Efficiency: Install LED lights, smart thermostats and energy-efficient appliances. Unplug electronics when they’re not in use.

3. Renewable Energy: Choose a green energy provider – it’s easy to switch. If possible, install solar panels or an air source heat pump.

4. Reduce Waste: Practice minimalism, buy in bulk and avoid single-use plastics – there’s lots of advice online to find out how….just taking a reusable cup and water bottle to work is a great start.

5. Plant-Based Diet: Choose plant-based meals more o en to reduce the environmental impact of animal agriculture.

6. Conscious Shopping: Prioritise quality over quantity, support sustainable brands and choose second-hand. Whether it’s clothes, books or furniture – vintage and preloved items are everywhere.

7. Water Conservation: Fix leaks, use low-flow fixtures and avoid unnecessary water wastage –take short sharp showers, turn the tap off when you brush your teeth, put water in the fridge instead of waiting for it to run cold.

8. Zero-Waste Lifestyle: Aim to produce minimal waste by composting and reusing, then recycle when you’re really finished with it. Choosing items that have no or little packaging is a quick win here.

9. Digital Consciousness: Reduce paper use, unsubscribe from unnecessary emails and recycle batteries and electronics responsibly.

10. Community Engagement: Support local initiatives and businesses, join community gardens and participate in eco-conscious events. You’ll learn so much about what you can do to help be gentler on our planet.