Your Time Winter 20

The new FREE lifestyle MAGAZINE FOr active over 50s

Your Time

pi I’ ta ck m F ke m R m e u EE e p ho a m nd e!

Issue 2 Winter 2020

Cooking what‘s on your plate?

Meals On Wheels 2 Bridge Street, Spalding, Lincolnshire, PE11 1XA

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the WINTER issue of YOUR TIME

It has been such an exciting time over the past few months. Your Time, the new publication for the active over 50’s across South Lincolnshire, has had such an awesome response from both readers and advertisers. It’s great to hear how we are helping readers to think about something new or just find an article of interest. If you would like to get in touch then please email editor@ yourtimemagazine.co.uk This month we exploring the seas with a focus on cruising, said to be like marmite, you’ll love it or hate it, I have myself booked our first cruise for 2021, I’ll let you know how we get on! We look at the importance of looking after your feet and care options in our Health section. In our Grandparent Days Out feature we look at where to take children on a wet day and where else is better than an indoor play centre.

Local foodie Laura James gives plenty of inspiration for some beautiful, seasonal, winter dishes for the next couple of months using seasonal produce available locally. Our resident motoring journalist in the know gives us the lowdown on the Mercedes-Benz A-Class.

If you new years resolution was to get more or to get more active the make sure you turn to our what’s on guide on page 50.

I hope you’re enjoy your new magazine, we always welcome ideas and feedback on the features included. If you have any ideas then please email me at editor@yourtimemagazine.co.uk

Hayley xx

Your Team

Please help the local community stay vibrant by supporting local business and mention Your Time when responding to adverts. Without the loyalty and support from the advertisers we would be unable to produce the magazine for you.

Welcome to

Managing Director

Features Editor

Sales Support Manager

Hayley Hammond

Jo Wright

Rosie Willerton

hayley@chilli-mp.co.uk

jo@chilli-mp.co.uk

rosie@chilli-mp.co.uk

Sales Executive

Sales Executive

Sales Executive

Heather Barton

Sarah Bowers

Cherrie Peters

Alex Bavetta

heather@chilli-mp.co.uk

sarah@chilli-mp.co.uk

cherrie@chilli-mp.co.uk

alex@chilli-mp.co.uk

Customer Support Executive

Tel: 01775 640254 email: editor@yourtimemagazine.co.uk

Barrowby Barns, Northgate, West Pinchbeck, Lincolnshire. PE11 3TB Your Time is sourced and published independently by Chilli Media & Publishing Ltd and not associated with any large organisation or society. Any reproduction of any part of this publication is strictly prohibited without prior written consent. Any views or opinions expressed in Your Time may not be reflective of those of the publisher. Your Time or the parent company cannot be held responsible for unsolicited material.

Your Time | Winter 2019/20

3

Content 32

Hobbies

26. Grandparent Days Days out on a rainy day 28. Valentines

Romantic ideas for all 30.Volunteering All you need to know if you would like to give something back 6. News

18. Staying

Laura gives us

Monthly updates

Independent

from the local

How a ‘Meals on

her seasonal

How cooking can

area

Wheels’ service

inspired recipes

become addictive

could help you 9. Health & Beauty Do you pay attention to your feet?

12. Fashion Wedding Inspiration 14. Fit & Fresh Running for fun

4

22. Food & Drink

Your Time | Winter 2019/20

14

32.Hobbies

ts

36 Travel

35. Loneliness

You’re not alone – how to combat loneliness

36. Travel

Taking to the seas with a cruise

41.Tech Corner

Spotting the scammers

42. Home & Property .

Adding warmth to your home

42

46. Motoring .

Tim test drives the MercedesBenz A Class,

48. Handy Contacts

Your Directory of Local Services

50.What’s On Guide .

Your Guide to local clubs and groups Your Time | Winter 2019/20

5

News Age UK giving its full support to New coalition to build homes that work for everyone An enhanced standard of home with increased accessibility provides new housing opportunities for older people.

There’s a clear cross-party consensus that we must build more homes to get to grips with a housing crisis that’s continuing to damage the lives of both younger and older people trying to find somewhere decent and affordable to live.

So it’s an encouraging sign that the latest house building figures show 241,130 homes were built in 2018-19, although some of this involved the conversion of existing buildings.

Although we can generally agree that building more homes is a good thing, it still matters that we build the right homes in the right places offering real housing choices for everyone, especially those who are in the rental market. Most pressingly we need more new council and housing association housing to reduce the numbers forced to live in insecure non-decent housing in the private rented sector, and to reverse the huge increase in homelessness.

Tackling homelessness The official statistics show that older people accepted by local authorities as homeless increased from 1,800 in 2012/13 to 2,500 in 2017/18 (although these figures don’t really show the true extent of the problem). We may welcome an increase in the overall supply of new homes but many more of them need to offer a lower affordable rent and all of them need to be accessible and adaptable for current and future generations of older people and those with disabilities.

Age UK gives its backing That’s why Age UK is giving its full support to a powerful new coalition of organisations, led by Habinteg Housing Association and the Centre for Ageing Better. The coalition named HoME (Housing Made for Everyone) is calling for all new homes to be built to a higher ‘lifetime home’ accessibility standards 6

Your Time | Winter 2019/20

- alongside an increase in the supply of wheelchair accessible housing.

We saw some progress on this issue when the Government introduced a new ‘optional’ accessibility standard (based on the lifetime homes standard) into the building regulations in 2015. However, this standard doesn’t apply to all newly built homes as the ‘default’ position. Despite this, the enhanced standard was in fact successfully adopted in London and supported by the current Prime Minster, Boris Johnson, when he was Mayor. (Recently it has also been adopted by Brighton and Hove and Sheffield councils.)

Home truths In our factsheet Home Truths (available online at www.ageuk.org.uk), Age UK and Habinteg challenge the myths that have blocked improvements in home accessibility standards. It examines the evidence that shows reform would be relatively inexpensive

— and but at the same time could result in major savings for the NHS and social care system.

The HoME campaign launched at a critical time when the Government was considering major reforms as part of its ‘Future Homes initiative’. Whatever Government we have after the General Election — it seems likely that modern standards for newly built homes will continue to be an issue.

It is right that the Government and local authorities give priority to how newly built homes (like the award-winning new council homes in Norwich) can help tackle climate change and address fuel poverty. But our ageing population means we must also prioritise homes that are accessible and adaptable for older and disabled people.

Support the HoME coalition so that new homes work for all generations and allow more of us to remain independent and in control of our lives as we get older.

The Best Travel Apps for Lone Travellers Travelling alone is a fantastic way to discover the planet at your own pace. Offering the unique opportunity to go on an adventure entirely tailored to satisfy your every whim and wish, holidaying solo is empowering.

Encouraging space for enlightenment and quality time for one to get in touch with deeper feelings, spending moments in your own company, invites fellow lone travellers into your environment to share tips on where next to go and when to visit.

Initially, it’s natural to feel intimidated by the prospect of packing up and heading to an unfamiliar destination where everyone is a stranger and there’s no one with you to share memories.

However, being alone often invites company and allows you to be selective of the conversations you chose to have and the time you prefer to be quiet and just drink in the atmosphere.

You are the master of the itinerary! Take a road trip, enjoy a beach break or drink in an exotic city, life is too short to make excuses based on fear of the unknown.

Invite some sunny joie de vivre into your plans, use our favourite apps for independent adventurers listed below.

LuckyTrip (luckytrip.co.uk) Taking the stress and expense out of booking a holiday, LuckyTrip scours the internet to help you plan and book your dream budget adventure!

Encouraging users to think outside the box, suggesting activities and destinations which challenge and excite, LuckyTrip gives lone

travellers the opportunity to tick off their bucket list and really get the most out of their next trip.

Using a sliding gauge to guide options on ‘Somewhere To Go’, ‘Places to stay’ and ‘Something To Make You Happy’ users can filter the results to personalise their ideal adventure away. Consistently rated with five stars for usability, LuckyTrip is an excellent option for free-spirited explorers.

Musement (musement.com) Keeping you up to date with the latest exhibitions, shows, tours, events and activities the world over, Musement is the onthe-go online booking platform helping you skip ticket queues.

Gathering ten allowing access to recommendations from locally trusted sources, Muesment is your bespoke guide to the city.

Offering insight and advise into 450 cities worldwide, in eight

languages, offering ticketing to chosen activities via Apple Pay, Musement is a well-structured app. A secure and certified lone travelling, this is a unique way to meet fellow cultured globe trotters.

Localeur (localeur.com) Another great app, harvesting the insider tips on lesser-known hot spots to visit and upcoming trailblazing spaces to drop by, Localeur is a real gem. Creating an online community of approved locals, sharing their favourite places to eat drink and be merry, for culture vultures and nature lovers alike the aesthetic of this app is original and intimate.

Localeur feels very much like happening upon a private conversation shared by interesting diners on a nearby table at a boutique restaurant. Led by personal taste and style, Localeur is a place for people to share their

passions with positivity, there is no space for negativity nor reviews via the app. Join the Localeur hub now and see where the app takes you next!

Cool Cousin (coolcousin.com) Promoting the idea of fun, infusing energy back into the travelling experience, Cool Cousin connects users to encourage IRL introductions. Matching app users with locals who share common interests, tourists and cousins can then converse about a specific city and then discuss a bespoke, unique itinerary that works to their tastes and persuasions.

Many conversations lead to meetups and so Cool Cousin is a favourite with lone travellers looking for company over coffee or dinner. Now based in 16 countries, the Coolcousin chatbot is a nice way to feel like you are not all alone when arriving in a big new city.

Your Time | Winter 2019/20

7

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FootHealth

Health

Take care of your toes and treat your feet right – after all, they’ve carried you many miles! Did you know the average person can walk well over 100 million steps in their lifetime?! From comfy shoes to chiropodists, there are many ways to make sure your feet are in great condition so you can keep walking with a smile. And getting into the habit of keeping our feet healthy can (pardon the pun) certainly stand us in good stead for the future!

I

Even if you are fortunate enough to have

t will come as no surprise that as we

staff at trusted shoe shops can help you

get older, troubles with our feet do

find slippers, sandals, boots, trainers – any

no problems with your paws, it is always

become more common. Having spent

form of footwear – that fits just right and

worth an appointment with an expert to

more years on the move they can’t fail

is ideal for your needs. These days comfort

keep on top of things. It is a chance to

to fall victim to some form of wear and tear.

certainly doesn’t mean compromising on

literally put your feet up!

According to the experts at The College Of

style and fashion.

Podiatry (cop.org.uk) skin becomes more

A pedicure complete with polish is

Podiatrists and foot health practitioners will be able to remove corns, care for and clip nails, and treat verrucae, for example.

fragile and gets thinner, drier and loses

perfect for a bit of pampering as a one-off,

elasticity. Bunions can develop and toes

or on a regular basis. Beauty therapists

may become clawed.

offer a range of treatments to keep your

to dread in the future because help is

feet looking and feeling great.

available from a variety of sources, plus,

Left unchecked, problems with our human paws can cause pain, and this can

A variety of foot care products are

Foot pain doesn’t need to be something

there is plenty we can do ourselves to

really impact on day to day life when you

available and a pharmacist or other expert

keep it at bay. Exercise, which is great for

come to think about it. Because if it hurts to

will be happy to help.

so many things and in so many ways, is a winner in maintaining happy, healthy feet

walk the seemingly sensible thing would be

Podiatrists (also known as chiropodists)

not to do it! But this loss of mobility means

are degree educated experts in foot health

too. So keep on being active! Experts agree

not getting out and about, and, worst

who can care for problems affecting feet,

cutting toenails regularly, carefully and

case scenario, becoming isolated and

and ease any aches, pains and concerns

correctly is a must, and keeping feet warm

disinterested, and left to deal with our pain

you may have, as well as helping keep your

and moisturising them is also a good idea,

alone. Not good!

toes in tip top condition.

not to mention blissful at the end of a busy

So, now we know how important foot

Arranging to visit a foot health

day.

With a little bit of love, care and attention,

health is, let’s look at ways to keep us on

practitioner, or have one come out to visit

our toes…

you in the comfort of your own home, is

we can all keep putting our best foot

also a great way to care for your feet.

forward for many years to come.

We’ll start with shoes. Specially trained

Your Time | Winter 2019/20

9

Health

Home Care and Care Homes independence in your own home

local companies can provide

plan to house your vehicle in

Your Time, ‘everyone needs a bit

is a top priority for home care

carers to help out on a regular

there.

of help sometimes’. Be it a bit of

companies. Whatever level of

basis.

advice, an extra pair of hands, a

assistance you require, from a

If mobility becomes an issue,

person friendly. Rise and recline

neighbour to change the smoke

friendly face popping in for a

you may like to consider a service

chairs make getting in and out of

alarm battery (the beeping kept

chat and a cuppa, to live-in care

that helps you get out and about

that special comfy seat a lot easier

making me jump and I couldn’t

through the day and night, there

to appointments and adventures

– why not visit a showroom and

get the cover to come off!!!) or

are local businesses ready and

near and far. Often our pets take

see?! Stairlifts can be installed by

assistance with something more

waiting to help.

precedence, so it’s good to know

qualified professionals to make

Services vary from company

home care can include pet care

struggling up the stairs a thing of

to company, but all aim to offer

too! A regular visit can not only

the past.

tailor-made support so older

offer company and friendship – it

For the peace of mind of the

ourselves age, things which were

people can stay happily in their

can also stop you worrying about

older person and their families,

once everyday occurrences can

homes as long as possible.

how things will get done, and be

alarms are available which can be

a weight off your mind.

worn all the time, and activated

As we’re fond of saying here at

serious, there is no shame in reaching out.

As our loved ones and

become harder. Tasks we used

While it is comforting to know

Home care doesn’t have to

Furniture can also be older

if the wearer requires emergency

to do as a matter of course can

that we, or someone we love, can

become challenges. But there is

have the option to access 24/7

be permanent. Some people

assistance. These are monitored

no need to struggle. Home carers

care in the home we adore, it is

request help while they recover

24/7 and can be life-saving in

and care homes offer solutions -

also reassuring to know that if

from a stay in hospital or from an

certain situations.

from helping with the mundane

we do start to find tasks such as

operation.

to constant one-on-one care.

cooking, cleaning and washing

Helping you keep your

(clothes and/or ourselves) tricky,

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Don’t forget that you can also

Local businesses focusing on gardening services will be able

have aids installed in the home to

to help mow lawns to a length

make it easier to get from room

you like, while keeping the weeds

to room, to help those who do

at bay and flower beds looking

have struggles with these sorts

beautiful, if the garden is getting

of things to overcome them, and

a bit too much.

to make life more simple. There

Care homes are another

are specialist companies who

option you may wish to consider,

can install walk in showers and

if you or someone you are close

baths, slip resistant flooring, and

to has more complex needs, or

grab rails in the bathroom and

has no wish to stay at home and

around the rest of the home, for

is happy to leave.

example. Walkers and frames,

Just as services offered by

and a vast selection of sticks to

companies dedicated to assisting

aid with mobility, can also help

people in their own homes differ,

older people get around their

care homes also have varying

homes, and if you need rails

levels of support. Once the

installing outside the front door,

level of care needed has been

there will be a tradesperson who

established, it is then time to look

can get that done for you.

around and choose a home which

Speaking of getting around, do you or the older person in

best suits the person’s needs.

Word of mouth is always

your life have a mobility scooter

a good way of getting

or are you thinking of investing

recommendations, and any home

in one? Local experts will be able

should welcome you for visits (as

to put up a shed for you where

many as it takes for you to be

your scooter can be stored. Or

certain it is the right place for

they could fit new garage doors

you) and answer all questions you

which are easier to close if you

have. Location is important, both

for the new resident and for their

the character which older homes

family, as are meals, staff and site

have, whereas others like the feel

facilities.

of a newer facility.

At care homes the activities

It’s also good to know that

come to you – and it’s not just

many care homes and home

bingo! Armchair fitness, fun

care companies can offer respite.

and games, and visits from local

Looking after someone can be

schoolchildren are often part of

both mentally and physically

the schedule for all to enjoy.

exhausting, so while their carer

These days the facilities offered

has a well-deserved break, the

by care homes can be truly

older person can get the care and

amazing too. Aiming to provide

attention they need and deserve

a home from home environment,

too.

residents are welcome to bring in

Maybe an older person

their own bits and bobs to make

you know manages to look

their room really feel like their

after themselves at home.

own. Some homes even have

Caring for ourselves in certain

time resident, should the older

residential care but would like

coffee shop and bar style areas –

circumstances can also take its

person wish.

a change of scenery. Guests

sometimes even a hair salon!

toll, so a care home could provide

Some care homes offer day

can enjoy a home-cooked meal,

a little holiday in these sorts of

care services too, in which elderly

good company, chats, laughter

built, others are in older buildings

situations. As we all know, a break

people can access their services

and entertainment. Access to a

which have been specially

from the daily jobs that need

during the day, and then return

hairdresser or a chiropodist can

adapted and converted, and

doing regardless of age, can be a

to their own homes. This is also

also be on offer.

extended in some cases. The

welcome tonic, even if it Is just

a good introduction to the care

type of environment you enjoy is

for a week or two. This could be

home itself, and a nice way to

worries in the back of our mind,

something you should take into

a nice introduction to care homes

spend a day.

but looking at the levels of care

consideration when choosing a

too, and having a little rest can

care home. Some people love

even turn into becoming a full-

Some care homes are purpose

A day centre is also an option for those who don’t require

As we age, we all have little

available can help us face the future with a positive attitude.

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Keeping Your Independence In Your Own Home

H

elen’s Independence Assistance is a caring, helpful, one to one service for elderly and persons living with disabilities.

I provide practical everyday help assisting you to maintain your independence, for as long as possible, in your own home.

Advocate for combating loneliness, reducing stress

and worry, thus preventing the need to disrupt the lives of others, to sustain an independent, full and happy life.Services provided • Help to access the community at any time.

• Help walking the dog or looking after pets.

• Assistance getting to and from appointments.

• Help with shopping or shop

on your behalf.

• Bespoke assistance to meet your individual needs.

• Assistance with accessing social events, activities or interests.

• A trip out for a change of scene – garden centre, seaside, or city.

• Help getting together with friends, family or for a special occasion.

• Assistance and company on short trips or holidays.

• Combat loneliness with regular friendly and caring company for tea and a chat.

• Practical assistance running a home, paying bills, running errands, making phone calls, help to access the internet or make arrangements on your behalf • Accept referrals from other family members (receiver for the booking must give concent).

• I have a lovely spacious car with plenty of room for a folding wheel chair or walking aids (individuals must be able to self transfer, support available but lifting not permitted)

First consultation is free, £15 ph thereafter Loyalty and Recommend a Friend cards available for savings of 50% (Terms and conditions apply)Fully insured, DBS cleared (police checked), years of experience, qualified in care, Safeguarding Adults and children, Infection Prevention and Control and Basic Life Support for peace of mind for you and your family.

Helen’s Independence Assistance

Do you want to continue to live an independent life in your own home?

Do you need to ask friends neighbours or family to help you, or have nobody to call on?

Keep your independence by calling:

07973 43 77 99 12 Your Time | Winter 2019/20

Saxon Wills & Estate Planning

BusinessFocus

Saxon Wills & Estate Planning have

and your descendants will lose control of

over 20 year experience, and are members

your company. We can prevent this from

of the Society of Will Writers, Backed by

happening.

£2.5 million of insurance. We also work with one of the leading specialist solicitors for complex Trust and Probate cases.

Lasting Power of Attorney.

Why you may need a Lasting Power of Attorney:

We specialise in Complex Family Wills More families than ever have complex

When you are alive and well, you can take care of your own affairs, and when

estate planning needs, and so it is

you pass away, your Executor then deals

important to set up your will correctly. Did

with your affairs. However, things are

you know that without a specific bequest,

not always so cut and dry. There may

your stepchildren do not inherit your

come a time that you suffer from limited

estate? Or that if you are not married, your

mental capacity, perhaps due to a stroke,

partner’s parents could inherit everything,

dementia, or a brain injury.

and you’ll get nothing?

Maybe you are on your second

Without a Lasting Power of Attorney (LPA), your affairs could be in limbo, with

marriage, and you want your property to

your accounts off limits, your property

pass on to your children, but you want

unable to be sold, and any paperwork that

your new spouse to be able to live in the

requires a signature put on hold. Even if

property until they pass. We can arrange

you are married and have joint accounts,

this for you and protect your wishes.

your spouse is not granted automatic

Some of our clients have children from

rights, and if you are not married, your

two or more different marriages, and they

partner has no legal status at all. Prevent

want to ensure that both sets of children

this from happening by setting up an

inherit. A standard Will simply can’t do

LPA, and appointing an attorney of your

this, and could mean that everything gets

choice to act on your behalf. LPAs come

left to one set of children by default. We

into affect in the case that you lose your

can set up Wills that protect all of your

mental capacity, and prevent addition

children’s inheritances.

stress for you and your loved ones at a

Our clients are also concerned about

difficult time.

care home fees reducing their children’s inheritance, and they express worries

We are agents for a range of funeral plan

about their surviving spouse remarrying

providers

and the entire estate becoming the

We work with a wide range of funeral

property of the new spouse, and not their

providers, allowing you to fix the cost of

children. We can ensure that this doesn’t

your funeral at today’s prices. Some of our

happen. We can set up a Will that is fair to

partners offer low or no deposit schemes

all parties, and protects your children.

and interest free options, with terms from 1 to 15 years. Reduce the stress on your

Business Wills Did you know that if you own a business and you do not have a specific

Complex Families

family by looking after these stressful details in advance.

Arrange your Funeral Plan with our

business Will, it could be taxed at 40%?

partners, and receive a discount of up

This would mean that your life’s work may

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Your Time | Winter 2019/20 13

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£149.00, John Lewis

14 Your Time | Winter 2019/20

A new year often brings a wave of invites for weddings, birthday parties and Christenings. Don’t panic we have our guide to Occasionwear for 2020.

Grey Slim fit check suit

£99.00, Next

Gina Bacconi Jayna Lace Dress

£320, John Lewis

Rhiannon Dress

Light Blue Easy Care Shirt

£150.00, Phase Eight

£16.00, Next

Fearnley Mens Tan Brogues

£180, Loake Your Time | Winter 2019/20 15

Fit & Fresh

Running For Fun Did you know that an 85-year-old man was the oldest runner in 2019’s London Marathon? Maybe you’re not quite ready for a 26-miler – yet!

But running for fun is a great way to get and keep fit. Plus, the real joy of jogging is that it can be done anywhere and at any time. And it’s free! Running gets you out into the fresh air, seeing the sights and enjoying the elements. Come rain or shine, there’s no excuse not to get out there and get those happy hormones flowing.

One of the many benefits of running

initiative aims to build stamina and

is the increase in energy levels. Think of

fitness through an initial combination of

all the fun places you will be able to take

running and walking, so that by the end

your grandchildren, and all the amazing

of the nine week programme, followers

activities you can do with them when you

will be able to run 5K (3.1 miles) without

have more get-up-and-go. Not only will

stopping.

you be able to keep up with them, they may get worn out before you do!

Own up – are you reading this and

Roping in a friend to run with you is a great motivator and helps make the minutes fly by, because it’s a chance to

thinking, ‘but I can’t run!’? The great news

have a chat and a catch up. Alternatively,

is, that if you are healthy and have no

maybe it is the idea of silence that you

injuries, there really is very little stopping

may find attractive? Running with nothing

you. And there is plenty of help out there

but the sounds of the outdoors and

too.

nature (which you will hear over your own

The NHS recommends all adults,

puffing and panting!) is tempting if you

regardless of age, who are in good health

have a lot of demanding voices in other

and generally fit, should try to be active

areas of your life.

every day. This includes at least 150

A personal trainer will be able to help

minutes of ‘moderate aerobic activity’

you, whatever your fitness levels. If you’re

your level you are bound to find a buddy

(nhs.uk) across the week, like cycling,

not keen on pounding the pavements

to help and push you to hit your targets.

brisk walking or even mowing the lawn.

just yet, joining a gym may be for you.

But if you take up running as your activity

Instructors and trainers will be able to set

hobby. A pair of comfy leggings or jogging

of choice, just 75 minutes sees you hit

you a schedule to have you sprinting out

bottoms, a t-shirt and a well-fitting sports

your aerobic activity target. According

into the fresh air before you know it! You

bra for ladies will be just the job as you

to the health service, the chances of

may even be inspired to invest in your

embark on your new exercise. Of course,

suffering heart disease, type 2 diabetes

own running machine! Gym instructors

as you progress on the pavements there

and stroke can be lessened by regular

will also help you with other vital areas of

is nothing to stop you treating yourself

running, and it is also great for helping

your fitness, such as building up a good

to new kit. Promising yourself some new

with your weight.

base and strength training, and will really

gear when you run your first mile could

get you working and achieving results.

motivate you to reach that goal.

The key to becoming a successful runner is to start slowly, build up

Maybe you used to run and would like

Running for fun isn’t an expensive

Trainers are the one thing that you will

distances gradually, and give yourself

to get back into your stride? A running

need to consider before you step out of

realistic goals and expectations. If you

club could be a great place for you to

the door. Qualified staff at a specialist

have not run before, or for a long while, a

start. Not only will you receive structured

running shop will take their time analysing

gentle jog for a few metres is a massive

support and advice, you will make friends,

your running style and fitting the perfect

achievement and a brilliant base to build

learn new routes and reap the rewards

trainers for you. Some runners need more

on. With this in mind, the Couch to 5K

running brings. Clubs also welcome

support from their shoes than others, for

running plan is really popular. This NHS

beginners with open arms, so whatever

example. If you get fitted by an expert,

16 Your Time | Winter 2019/20

Once you start, you will be bitten by the bug!

Because if you follow and stick to a suitable running plan, improvements will be fast – as will you!

You’ll be amazed how you can progress with a little increase in distance every week and a lot of determination, and, as the saying goes, your long runs will become your short runs. you make a great start to your running

increase in distance every week and a lot

your training. You are less likely to skip a

career – without even having covered any

of determination, and, as the saying goes,

session or eat that extra slice of cake if

distance!

your long runs will become your short

you have one marked on your calendar.

It’s really important to remember that running is for everyone. Take it from

runs.

To test yourself and give a bit of

As you embark on your new running hobby, you may find it helpful to see

someone who has been trotting out the

focus, you could try parkrun. Parkrun

a therapist, such as an acupuncturist,

miles for twenty years! Shape, size, speed,

brings runners together to cover 5K,

Bowen practitioner or expert in sports

age and gender - none of these are

for free, every week. These are held in

massage, for example, to help keep you

relevant. And it’s never too late to start.

locations across the country (including

in tip top condition, and to look after any

Don’t ever feel self-conscious either. If

several around our area) which welcome

niggles you may have. It’s also nice to

people do stare while you are out and

everyone. Or how about entering an

know that you are being looked after by

about, they are usually thinking, ‘good for

actual race? Big charity runs, smaller

a safe pair of hands, and an appointment

you – I wish I could do that’. Everyone

local competitions – the choice is yours!

can even be a chance to enjoy some

has had to start somewhere, and we have

Whatever your speed, you will receive

peace and quiet, and block out the rest

all been beginners.

encouragement, a big cheer when

of the world for a while. Do have a look at

you finish, and a medal which you will

our feature on foot health to pick up some

bug! Because if you follow and stick to a

be really (and rightfully) proud of. It’s

tips on looking after your feet too!

suitable running plan, improvements will

character-building too – you realise a lot

be fast – as will you! You’ll be amazed

about yourself in the middle of a race!

Once you start, you will be bitten by the

how you can progress with a little

Entering an event will give a focus to

So what are you waiting for? Got a spare few minutes? Get your running shoes on! See you out there!

Your Time | Winter 2019/20 17

It’s Your Time

Meals On Wheels A nice hot meal not only fills the stomach but also nourishes the soul. Sometimes, as we age, cooking can be a bit tricky, but that’s no reason to be living on beans on toast! This is where delivery services – bringing ingredients and complete meals direct to your door – come in.

H

aving produce

innovative local businesses are

brought to

great to keep you eating well.

you, instead of

We live in a region famous for

having to scour

its fields of vegetables - why

the shelves and shops yourself, is

not have some of our area’s

really convenient. No concerns

wonderful produce delivered to

about parking the car, no getting

your home?!

out into the cold, and not as

Fruit and vegetables that look

much impulse purchasing! But for

colourful and tempting are a

some, the benefits go beyond this.

great incentive to eat healthily too

Mobility issues can make it tough

(take it from someone who has

to get to town - maybe you can’t

a fully stocked fruit bowl by her

walk very far, or transport itself is

side as she types - yum!). Having

the market and bigger stores.

will put the meals they bring in

a problem, for example.

your fresh produce delivered to

This gives you an outing to look

the freezer for you or your loved

your door also means no more

forward to, along with the chance

one, as this would be one less job

being weighed down with heavy

to choose your own items and

to do and so a weight off your

bags, and having to juggle your

enjoy a bit of a browse.

mind.

Regular deliveries of boxes full

For those who are not able

If you fancy a treat, many

of fresh

purse and purchases! Plus, it will

fruit

cut down on plastic too, because

to prepare their own food,

takeaways offer delivery services,

and

your fruit and veg order tends to

companies can supply frozen

and some restaurants are now

be placed directly into the box –

meals which can be simply stored

offering takeaway options too.

no wrapping required.

in the freezer and then heated

What a joy to eat your favourite

up in the microwave or oven.

dish prepared by chefs, but in

shopping is something you enjoy,

You may have even seen some

the comfort of your own home!

contacting a company that

of their delivery vans down your

Some villages are on the route of

provides care for older people

road! Meal delivery companies

mobile fish and chip vans, which

in their own homes is a great

have easy to use websites and are

can be handy if you are fond of a

also contactable over the phone,

chippy tea.

vegetables from

Of course, if going food

option, because they may offer

and will be happy to send out

regular slots to drive and

brochures to you.

accompany

So, what’s on the menu? The easier question would

you

area which will be happy to try and accommodate your needs.

available?’! All types

Don’t be shy - ask for a doggy

of appetites, dietary

bag if you would like to take any

needs, textures, tastes

leftovers home!

Whether you can’t cook, won’t

for, and the emphasis is placed

cook, or can cook but can’t quite

on food that is healthy and

get your ingredients, there are

nutritious.

plenty of solutions that will make

Do check with the company

18 Your Time | Winter 2019/20

wonderful places to eat in our

probably be, ‘what isn’t

and mealtimes can be catered

to

If you feel like enjoying a meal out, we have so many

you choose whether their drivers

sure you keep enjoying food, glorious food.

Barking Mad Dog Care Barking Mad Dog Care has

24/7 if the sitter needs us, it

been arranging for friendly dogs

means they have complete

to stay with our dog sitters

peace of mind to enjoy each

in the Spalding District since

visiting dog. They get to know

2006. Owners get in touch with

each character and very often

us, asking if we can place their

have them back to stay again

dog in a home environment and

regularly. It is a real holiday for

we arrange to meet their dog

the dog as they become centre

in order to arrange a suitable

of attention in the sitters home.

sitter for their canine family

That leaves our wonderful

member for anything from a

host sitters to enjoy each and

weekend up to 6 weeks. Then

every dog that comes to stay,

their owner can enjoy peace

to take them our for walks

of mind on their own holiday

and trips out and get to know

whilst their dog has a holiday

their individual and unique

too!. Our dog sitters (we call

characters. To love them,

them hosts) decide how much

honour them and cuddle them,

or little hosting they wish to do

so to speak.

swopped stories and showed

Dog Rescue in our raffle.

and we bring each dog to them

Many of our host sitters

photographs of their doggy

If you would like to consider

together with a resume of their

have been with Barking Mad

holidaymakers. The joy and

becoming a Barking Mad Host

routine, character and even

for years and at our recent

laughter in the room was

Dog Sitter, just get in touch - it

where they like to sleep at night!

Host Christmas Party held

palpable. They also raised

could change your life just as it

at Cowbit Village hall, they

nearly ÂŁ200.00 for Jerry Green

has theirs.

With Barking Mad on call

Missing a dog in your life?

Become a Barking Mad holiday host

Enjoy the fun and companionship of a dog from time to time without the cost and commitment of ownership.

Dogs are carefully matched to suit your home and lifestyle.

Everything is arranged for you, we even transport the dog to your home.

Enjoy friendly dogs to visit for short stays and holidays

BarkingMad.uk.com | 01775 720382 kerry.wells@barkingmad.uk.com Your Time | Winter 2019/20 19

Hunts Coaches specialise in coach hire, day trips, holidays including cruises, theatre/concert trips and local bus services

2ND - 6TH MARCH 2020 MORECAMBE WINTER WARMER

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Lifeline

Monitoring Service for any resident in South Holland

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24 Hour Call Monitoring - 7 days a week Increased security Help and Advice in an emergency Peace of mind for you and your family

Assisting resAidCOeSTnOts F AT WEEK £2.80 PER

For For further details contact the further details contact Sheltered the Housing Housing Team Teamon ontel: tel: 01775764486 761161 01775 www.sholland.gov.uk

The Auckland Hotel ** Morecambe. Includes 4 nights Half Board accommodation, entertainment and excursions e.g. Hayes Garden World, Affinity Outlet Lancashire and Kendal From £309pp

24TH – 28TH FEBRUARY 2020 WELSH WINTER WARMER The Cliff Hotel and Spa *** overlooks Cardigan Bay, Pembrokeshire. Includes 4 nights Half Board accommodation and excursions e.g Tenby, Cardigan and Aberystwyth From £389pp

Door to Door pick ups from a large Lincolnshire catchment area for holidays 2+ nights. Low deposit of £40pp to secure your place. For full information and to book www.hunts-coaches.co.uk or call 01507 463000

Richard King •Memorials Ltd•

Bridge Road Industrial Estate, Bridge Road, Long Sutton, Spalding, Lincolnshire. PE12 9EH Office Telephone: 01406 363657 Mobile: 07962 422863 Email: richard1728@aol.com www.richardkingmemorials.co.uk

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T MEDFORD & SON 20 Your Time | Winter 2019/20

NEIL RAYSON

JOINERY SERVICES 35 Years Experience

• 1st & Second Fix • Staircases • Kitchens • Floors • Doors • Conservatory • Windows Maintenance • Roofing

07843 261228 Locally Based

Email: nraysonjoinery@gmail.com

BusinessFocus Town & Country Mobility Celebrates 20 Years in Business The company, established

bathroom and household

in Boston by managing

aids as well as electric riser-

director Shane Smith back

recliners, electric beds, electric

in 1999, offers a full range

bikes and stairlifts.

of services for customers

In addition, it also sells an

including sales, servicing,

extensive variety of children’s

repairs, part exchange, hire

equipment, slippers, shoes,

and finance packages.

incontience products, pressure

Having moved to a larger

relief products and everything

showroom over 7 years ago

else in between. And if you

in the central location of

can’t find what you’re looking

Boston’s Market Place, the

for on the shop floor, Shane

business can be found a few

and his team promise to do

doors up from Boots, and next

their best to source it for you.

door to Dawson’s Butchers.

“We stock all the top

Service, social services,

Town and Country Mobility is

charities and carers to help

still here, and always will be.

“And that’s because here at

brands, and as well as sales,

patients with all levels of

stocks more than 1500

we offer repairs, insurance and

mobility needs to get about in

Town and Country Mobility we

individual products, including

finance, part exchange and

their homes as well as when

pride ourselves on providing

a wide selection of top quality

hire services,” Shane said.

they are on the go.

a 100 per cent, complete

Town and Country Mobility

mobility aids such as scooters, walkers, wheelchairs,

“We have been established

Shane, who previously

service. I can’t emphasise

in Boston for over 20 years;

worked at Boston’s Pilgrim

that enough.” In addition to its

our prices are very reasonable

Hospital, set his business

mobility products the business

- we are a professional

up when he realised there

also sells a variety of electric

mobility company offering

was a niche in the market

bikes, which are proving an

the full package from sales

for products and equipment

increasingly popular mode of

and assessments, through to

that aims to help make life

transport on the roads.

the after sales and after care,

easier for people with mobility

including call outs,” he added.

difficulties and restore their

of fuel, tax and insurance,

A national company, which

“Given the rising cost

independence, especially in

increasing traffic volumes,

regularly exhibits at shows

this age when there is an

they’re proving very

up and down the country

ageing population.

popular. There’s also the

including more locally at

“Ever since our company

environmental credentials too

Peterborough and Lincoln

was established we have

and we offer a wide range of

showgrounds, Town and

become known as one of

products, including new, ex-

Country Mobility has friendly,

the top suppliers of mobility

demonstration models as well

reliable staff always willing to

equipment throughout

as pre-owned,” said Mr Smith.

help and give any advice when

Lincolnshire,” Shane said.

needed.

The team works closely with the National Health

“There’s been several

Town and Country Mobility is open 9am to 5pm Monday

mobility dealers come and go

to Friday and 10am to 2.30pm

in Boston over the years, but

on Saturdays.

To find out more about how Town & Country Mobility can help you, visit the shop at 30A Market Place, Boston,Lincolnshire, PE21 6EH. You can also call Mr Smith and his team on 01205 362444 or email him at tcmob@hotmail.co.uk for more information.

Your Time | Winter 2019/20 21

UR O Y

Food Laura James is a local resident with a passion for food. Laura likes to use good quality ingredients to make wholesome food. Working in the food industry for over 12 years Laura thinks of food day and night and is always thinking of the next creation.

22 Your Time | Autumn 2019

Special Fried Chow Mein

If purse strings are a little tight in January this is a great little fake-away to show off your skills for Chinese New Year

Ingredients • • • • • • •

150g diced smoked bacon 2 tbsp groundnut oil 1tbsp grated ginger 1 red chilli, deseeded and diced 100g shiitake mushrooms, sliced 2 tsp turmeric 200g king prawns

• • • • • •

1 red pepper, sliced 1 carrot, sliced (matchsticks) 50g beansprouts 100g cooked shredded chicken 250g vermicelli noodles (pre-cooked or soaked for 10 mins) 1 tsp crushed red chilli

• • • • • •

2 tbsp light soy sauce 2 tbsp oyster sauce 1 tbsp rice wine vinegar 1 egg, beaten 3 spring onions, sliced 2 tbsp toasted sesame oil

Method 1.

Cook the smoked bacon in the wok with no oil, until crisp – set aside the meat, but retain the oil in the wok 2. Add the groundnut oil, heat until smoking hot 3. Add the ginger, fresh red chilli, shiitake mushrooms and turmeric – stir fry for 2 mins 4. Add the king prawns – stir fry for 2 mins until they start to turn pink 5. Add the pepper, carrot and beansprouts – stir fry for 2 mins 6. Add the cooked chicken, bacon, noodles, crushed red chilli, light soy sauce, oyster sauce and rice wine vinegar – stir fry for 2 mins 7. Add the beaten egg – stir fry for 1 min, until set and combined within the rest of the stir fry 8. Serve on a large bowl for everyone to be able to help themselves 9. Garnish with the spring onion and the toasted sesame oil 10. Serve with spring rolls

30 mins prep 10 mins COOKING Serves 4

Mushroom & Lentil Stuffed Peppers

Ingredients

Method

•

1.

• • • • • • • • • • • • •

4 peppers, halved lengthways, de-seeded and de-cored 1 tbsp vegetable oil 1 white onion, diced 2 celery sticks, diced 1 carrot, diced 250g mushrooms, quartered 2 garlic cloves, crushed 250g canned green lentils 1 tsp oregano 200ml red wine 1 tbsp tomato puree 400g can chopped tomatoes Salt Pepper

2.

3.

4.

5.

Pre-heat the oven to 200oc/ 180oc fan / gas 6 Roast the prepared peppers in the centre of the oven for 15 mins Whilst the peppers are roasting, heat the vegetable oil in a large saucepan on a high heat for a minute Add the onion, celery and carrot - sweat off for 10 mins (add a small amount of water to the pan if the vegetables are catching) Add the mushrooms and the garlic – cook for 5 mins

10 mins prep 30 mins cooking

6.

7.

8.

9.

10.

Serves 4

Add the green lentils, oregano and red wine – simmer and reduce for 5 mins Add the tomato puree and chopped tomatoes – stir thoroughly Turn the heat down to low, season to taste and allow to simmer until thickened Stuff the roasted pepper halves with the ragu – return to the oven for a further 15 mins Serve warm, with a green salad garnish

can be omitted if Top tip: The red wine with vegetable stock necessary – replace Your Time | Autumn 2019 23

UR O Y

Food

Pancakes If you needed an excuse to have pancakes instead of a proper dinner, Pancake Day is here! This recipe creates crepe style pancakes and can be served with any topping of your choice.

Ingredients • • •

100g plain flour Large pinch of salt 1 egg

• •

250ml semi-skimmed milk 15g butter, melted

Method 1.

Sift the flour and salt together in a bigger than necessary bowl 2. Add the egg and 100ml of the milk – beat until smooth, with no lumps 3. Add the remaining 150ml of milk and the melted butter – whisk thoroughly to combine 4. Transfer the mixture to a jug, so it is easier to pour into the pan 5. Brush a shallow frying pan with a little melted butter – ensure it is very hot before adding any of the batter 6. Pour batter into the pan whilst moving the pan to create an even, thin covering 7. Fry until golden brown 8. Turn by either tossing, or with a spatula 9. Place onto a warm plate 10. Repeat to make approx.. 6 pancakes 11. Serve with your topping of choice

10 mins prep 10 mins cooking

Makes 6 approx

Top tips: Ensure you add the milk in 2 stages, as otherwise you will have a lumpy mix The batter can be made a couple of days in advance if convenient – ensure you re-whist the mix together prior to using 24 Your Time | Autumn 2019

Steak & Chips with Chimichurri Sauce Steak and chips is a great choice for your special valentines meal – mix it up a bit with this fresh and zingy chimichurri sauce

Ingredients Chimichurri • • • • • • • • •

1 shallot, diced 3 garlic cloves, peeled & crushed 100ml red wine vinegar 100g coriander 50g parsley 2 tsp dried oregano 1 tsp coarse salt 150ml extra virgin olive oil 1 red chilli, deseeded and diced

Steak & Chips • • • • • •

2 sirloin steaks, room temperature 6 large Maris Piper potatoes 20g butter 50g vegetable oil Salt Pepper

20 mins prep 40 mins COOKING Serves 2

Method 1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

11.

12.

13.

14.

15.

16.

Pre-heat the oven to 180oc/ 160oc fan / gas 4 Start with prepping the chips – peel the potatoes and cut them into medium sized chips Put 30g of vegetable oil into a baking dish and pop into the oven Par-boil the potatoes for approx.

10 mins on a medium heat Drain the potatoes and fluff lightly in the saucepan by giving it a gentle shake Add the par-boiled potatoes to the heated oil in the baking dish Toss the potatoes in the oil until they are covered and season with salt and pepper Pop into the centre of the oven for 40 mins, turning every so often so they crisp evenly Make the chimichurri sauce whilst the chips are in the oven – in a food processor whiz together the shallot, garlic, red wine vinegar, coriander, parsley, oregano and salt – this should look finely chopped (like a pesto) Stream in the extra virgin olive oil whilst the blade is still on Pour into a bowl and stir through the chopped red chilli When the chips are 5 minutes away from being completely cooked, heat the butter and the remaining vegetable oil in a griddle pan When sizzling, add the seasoned room temperature steaks to the pan Leave to cook on one side completely, then turn and cook on the other side Cook to your preference – medium-rare is recommended for this dish, which is approx. 3 mins each side Slice the steak at an angle and drizzle with the chimichurri sauce – accompany with the chips

Lemon Posset Ingredients • • •

600ml double cream 200g light brown sugar Zest and juice of 3 lemons (approx. 100ml juice)

Method 1.

2.

3.

4.

5.

6.

7.

20 mins prep overnight chilling

Heat the double cream and sugar in a saucepan on a gentle heat until the sugar has dissolved Remove from the heat and add the lemon zest and juice Stir the mixture thoroughly – it will thicken as you stir Transfer to a jug to allow you to pour easily Pour the posset into glasses of your choice Chill in the fridge overnight Serve topped with raspberries, with a shortbread biscuit

Makes approx 4 to 8

Top tip:

Continuously stir the doubl e cream and sugar for the posset so it doesn’t catch

Your Time | Autumn 2019 25

Grandparent Days Out

Indoor Fun The weather may be getting a bit chilly, but don’t let that stop you taking your grandchildren out for the day. There’s still plenty of fun to be had inside!

Soft Play When it’s raining (or worse!) you can’t beat a few hours among the colours, balls, slides and squeals of a soft play centre!

Spread upwards over different levels and outwards across many square metres, these wonderful centres provide may parents and grandparents with a lifeline on a wet and windy day! Some soft plays have additional activities like high ropes and climbing walls, for example, and there are often separate areas for babies, toddlers and older kids. Go on – unleash your inner child and have a go on that massive slide! Or enjoy a rest and a hot drink while you watch your grandchildren go wild.

Bowling

innovative indoor parks are great for using

lunchtime and afternoon sessions. Why not

up all your grandchildren’s excitable energy,

enjoy a coffee and a slice of cake while your

and for having family fun while keeping fit.

tots pretend to be just like grandma and grandad – literally in their own little world.

Feel the need for fun alongside a bit of light-hearted family competition? Ten pin bowling is a brilliant way to get the

Lasers Fun with laser guns can be a real laugh

Virtual Reality Zones Older grandchildren will love a trip to a VR

grandchildren giggling and giving it their best

and may unleash a side to yourself you didn’t

efforts to beat grandma and grandad. This

know you had! Hiding around corners and

zone. You will no doubt be wowed by them

is your chance to show them how it’s done!

undercover to get one over on the grandkids?

too! Choose your game, put on your headset

If your grandchildren are still quite little, look

It’s all part of the joy of laser games. Laser

and get lost in the wonders of technology as

for lanes that offer buffers to keep balls out

centres are often found on the same sites

it makes the impossible possible. It’s also a

of the gutters, and frames that kids (and

as soft play centres. You don’t even need to

great way to bond with your grandchildren

those who are less mobile) can use to roll

be fast or fit – just a fun grandparent, and

too and show them that grandparents can

their balls down. And don’t forget to cheer

possibly a good loser…

still be cool!

Play Cafés

Escape Rooms

when someone gets that strike!

Trampoline Parks

These terrific role play centres let children

Also sure to be a winner with older

absolutely unleash their imaginations.

teenage grandchildren are escape rooms.

highly rated – by young and old! You could

Through a number of themed play areas

You and your family will have to put your

even use taking the grandchildren as an

like doctors surgeries, eateries and vets,

heads together to solve a set of clues in a

excuse, because you are the one who wants

little ones can learn, explore, pretend and

themed room. Can you work as a team and

to spend some quality time in a venue full

experience those things that are part of life

crack the code?

of interconnected trampolines! And why

for us adults, but in an environment and with

wouldn’t you? You’ll have so much fun you’ll

play equipment that is just the right size

a great activity out there to help you get

be bouncing off the walls – literally. These

for them. Play cafés tend to run morning,

together and have fun.

These relatively new attractions are

26 Your Time | Winter 2019/20

Whatever the weather, there is always

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Your Time | Winter 2019/20 27

Valentine’s

Inspiration Now, before you groan and moan that Valentine’s Day is just another excuse to get you to spend your money, imagine your loved one’s face if you were to get them a gift on February 14 this year. See! Think of them smiling as you give them an unexpected little something to let them know how much you love them. Now get shopping!

A

Not quite sure of your partner’s tastes or

present, big or small, is pretty much

Or why not use Valentine’s Day as an

guaranteed to make your partner

excuse for a bit of a break for you both?

clothes size? Vouchers are always a great

happy. And here at Your Time we

How about trying a coach trip or tour?

gift so they can choose something they

have suggestions to suit every person –

No driving to do (so no falling out over

really want. If your loved one’s had their eye

and pocket.

directions and taking the wrong turn!), great

on an expensive little something for ages, a

company and exciting locations.

voucher will go some way towards it. Plus,

Let’s start with the classics. Who doesn’t like flowers and a box of chocolates? Some

You could push the boat out – literally

it doesn’t matter how little or how much you

gorgeous and delicious handmade treats,

– by cruising along the Seine, which runs

give, because it is the thought that counts.

and a beautiful bouquet of flowers from one

through one of the romance capitals of the

Whether for a local salon, restaurant, gym,

of our talented local florists, are guaranteed

world - Paris. Pick up some brochures and

trainer, furniture store, antiques centre,

to make your special someone smile. If

have a chat with a local travel agent. They

bookshop, clothes shop or any shop, the

you’re on a budget, flowers are one of the

will have plenty to tempt you. Maybe a mini-

gift of a token is so much more than a token

best ideas, because a florist can create a

break to a different European city takes your

gift.

floral sensation to order.

fancy? Vienna and Venice are beautiful,

Don’t forget the ones you love most this

Florence is unforgettable, and Amsterdam

Valentine’s Day. That’s right – your pets!

at your favourite restaurant, café or pub? I

is full of sights, sounds and memories to

A new squeaky toy, bed or special treat to

am hoping for a diamond eternity ring this

be made.

eat will really show your fluffy or feathered

How about a nice romantic meal for two

year, but seeing as I’ve been waiting for

Closer to home, have you considered a

friend how much they mean to you. Have a little look in pet stores when you’re passing.

more than ten years, a meal out will come a

getaway to the coast? You could book a

close second! Or even a takeaway. As long

holiday cottage, or get a room at a seaside

as I’m not cooking, I’m happy! Speaking

hotel and spend time enjoying some of the

someone you love how much they mean to

of diamonds, a trip to your local jeweller is

treasures our region has to offer.

you can be done any day and every day –

bound to make your dearest’s day.

You could book a pamper package at your partner’s favourite hair salon or with their favourite beauty therapist.

Thinking of something more practical for a Valentine’s Day present? For the home or garden maybe? Why not take a trip out?

A nice drive to a garden centre, lunch and a few purchases – that’s not a bad way to spend the day is it?!

28 Your Time | Winter 2019/20

And remember, telling and showing

not just Valentine’s Day.

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www.hillsdepartmentstore.co.uk Your Time | Winter 2019/20 29

It’s Your Time

Volunteering If you’re retired do you sometimes wonder how you ever found the time to go to work? Or if you currently have a job, do you find yourself telling colleagues you’ve come to work for a rest? Our lives are so busy that these can be common sentiments. But even if you have just an hour to offer as a volunteer, those 60 minutes can really make a difference to someone - and to yourself.

A

ccording to volunteersweek.

lending an unpaid hand in the public and

a pet refuge and offer your services?

org it has been estimated that

private sectors.

Walk dogs waiting to be rehomed? Are

the yearly value of volunteers

Where to start? Well, the first step is

you great with your grandchildren?

to have a think about what you would

Maybe their school needs a helping

billion! It is also believed that 67% of

really like to do, and where your skills,

hand? Joining a committee can help a

volunteers help charities and community

experiences and interests lie. It could be

community building, club, charity, or even

groups, while there are also many people

you are an animal lover. Could you contact

a village to keep its future looking bright.

helping UK charities is £22.6

30 Your Time | Winter 2019/20

Maybe there is a cause close to your heart

on your own, volunteering can provide a

training and/or background checks, others

you could help with? Or perhaps there is

sense of purpose. Once you have made a

can simply be started straight away.

a charitable organisation unique to your

commitment to a cause, you have a focal

Some don’t even require you to leave the

area you would like to be involved in? We

point in your week. Plus, it can be a real

house. If you are creative, your makes

all need a bit of help sometimes, and it

tonic to know that you are helping people

and bakes will be welcome donations.

may be that a group or charity supported you through tough times. Helping them to help others is a great way to show your appreciation.

Do you have a skill set you are willing to share? Maybe gardening, woodwork or decorating? Could you coach a sports team or become a community librarian?

Maybe you could raise funds for local projects? Offer a listening ear or a friendly face? Deal with the publicity and social media side of things? The list of ways you can make a difference really is endless.

Where to start? Well, the first step is to have a think about what you would really like to do, and where your skills, experiences and interests lie. It could be you are an animal lover. Could you contact a pet refuge and offer your services? Walk dogs waiting to be rehomed? Are you great with your grandchildren? Maybe their school needs a helping hand? Joining a committee can help a community building, club, charity, or even a village to keep its future looking bright.

Groups large and small could be crying out for cooks, cleaners, knitters, drivers, befrienders, mentors, guides, admins. You

and genuinely making a difference.

If volunteering sounds like something

And all hours spent volunteering will be worthwhile. In fact, once you start thinking

name it – there will be a good cause that

you would like to get involved in, do-it.org

about becoming a volunteer you also start

will be glad of it!

lists many groups local to you who are

to see how much our society is supported

If you can give your time on a regular

looking for an extra pair of hands. Have

by unpaid heroes. From charities and

basis, people will be pleased to have you.

a look on noticeboards and in your local

churches to sports clubs and support

And the benefits will be felt vice versa too.

community magazines. Or how about

groups, all help will be gratefully received,

If you do feel your days are empty, or you

approaching an organisation directly?

and will give you a reason to feel pretty

find yourself rattling around your house

Some voluntary positions require

proud of yourself too.

Your Time | Winter 2019/20 31

Hobbies

Cooking what‘s on your plate?

Are you a bit of a Bake Off fan? Maybe a MasterChef addict? There is such a joy in serving up delicious and nutritious meals to our friends, family, or simply just to ourselves. Cooking is more than making a meal. It can be enjoyable, therapeutic, rewarding, and so satisfying to place a plate of home cooking in front of those you hold dear. And with the right company (or a dishwasher) even the washing-up can be fun!

C

ooking from scratch doesn’t

would make the experts proud.

And it’s not just about eating

you’ve not seen for a while.

boost your confidence - and

Why not invite friends into the

cooking repertoire!

Cooking can begin with

need to be a chore.

either. Cooking is also a great

comfort of your own home

You can spend as

way to make and maintain

for a meal and a long overdue

selecting your recipe, then

friendships.

catch up?

buying your own local produce

much or as little time as you like preparing dishes, although

Starting your own supper

Whatever the occasion,

from the market, stalls, farm

at this chilly time of year, a nice

club is a really good way to

meals can be as modest or as

shops or local butcher, for

warm kitchen is an inviting

get together with friends on a

weird and wonderful as you

example, or even digging it

place to be! A cake, for example,

regular basis. Maybe once a

wish. Your guests will be thrilled

straight from your own garden.

can be as simple and quick as

month a different friend could

with a simple soup or a more

For inspiration, have a look

stirring together sugar, butter,

host your group and make a

ambitious lobster thermidor!

at Your Time’s Your Food

eggs and flour. Or you can

meal for you all.

enjoy spending the afternoon

Cooking can also be a nice

following a grand recipe which

way to catch up with someone

32 Your Time | Winter 2019/20

Not such a natural chef but

pages by our resident expert

willing to learn? Have a look for

Laura James. Laura’s mouth-

local lessons. These will soon

watering recipes and top tips

are guaranteed to go down well

course) younger ones can pour

beautiful memories too - don’t

the garden, cut up and fried,

– with cooks and diners alike!

dried pasta into a pan and pick

we all remember making

added to crème fraiche, a little

a jar of sauce, and hey presto,

a cake with our parents or

garlic, pasta and mozzarella

coming to yours for tea? You

you have the beginnings of a

grandparents?

anyone?)!

can’t go wrong with fish fingers,

pasta bolognese!

Got the grandchildren

chips and peas – but don’t be

For pudding, how about

As we all try to eat healthier,

It’s always nice to have a

cooking from scratch is a great

browse around homeware and

way to eat well too.

cookshops too, because who

afraid to think outside the box

making that cake we

a little bit. Kids often like to help

mentioned earlier? Children

Cooking for one doesn’t

prepare meals, and it will be

love to crack eggs (just keep

mean any less love should be

a real treat to help grandma

plenty of paper towels handy)

involved in the process. We

or grandad get the tea on.

and stir the cake mixture, not

must look after ourselves too!

to tea, be it ten people or just

Older children can help chop

to mention licking the spoon

Plus, some of my greatest

yourself, enjoy your time in the

mushrooms and onions (under

and bowl. It’s a terrific bonding

culinary inventions have been

kitchen – and what’s on your

your careful supervision, of

experience and one that makes

created for just me (leeks from

plate.

doesn’t like a few new pieces of kit for their kitchen?

Whoever you’ve got coming

Your Time | Winter 2019/20 33

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I also teach coping strategies for you to use between sessions, but once learnt can be used anywhere at anytime.

You can make an appointment at a time to suit you, to fit in around work and family commitments as evening and weekend appointments are also available.

For anyone who is unable to travel to an appointment I also offer a telephone, on line and video calling service.

Hourly sessions include CBT by a fully qualified counsellor.

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Adaptable Counselling is your gateway to finding help for anxiety, stress, depression, panic attacks, addictions, phobias, post traumatic stress, bereavement, anger management, eating disorders and anything else you may feel you need to talk about and need help with.

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For all who wish to take part in the LDS Daffodil Competition Classes online entries at www.lincsdaffodil.co.uk by 17 April.

Including:- Springfields Festival Gardens ‘spring flower show garden’ Narcissus displays by Taylor Bulbs Floral, Art, Photographic displays Workshops by Evolve Flowers LTD SHS first ‘National Garden Scheme’ (www.ngs.org.uk) showcasing the Narcissus National Plant Collection status by Plant Heritage NCCPG. (Admission £5 open 10 to 3).

20 April to 11 May ‘Festival of Tulips’ showcasing over 180,000 stunning spring flowers at Springfields Festival Gardens; take time to explore our gardens with a guided tour including Daffodil & Hyacinth collections or take part in horticultural workshops, family activities or simply just sit & relax.

It’s Your Time

Loneliness

‘Loneliness can be as harmful for our health as smoking 15 cigarettes a day.’ We all feel lonely from time to time whatever our age, but as this startling statistic from Age UK shows, it really is a serious problem and sufferers need support.

U

Have a look in the ‘What’s On?’ sections of

nfortunately, older people are

people maintain their independence in their

more likely to feel lonely. This is

own homes. Look out for those offering

local magazines or on noticeboards. And to

partly because they fall into the

assistance with getting you out and about

get you started on the world wide web, look out

main demographic less able to

to town (and fun adventures further afield!),

for computer classes or talk to experts in local

meet people, due to varying issues which make

groups and appointments, and that supply

shops who will be only too happy to turn you

it harder to leave the house. As we age, we lose

caring staff to provide company and a cuppa.

into a silver surfer!

people close to us. The death of a partner is

Local events are a great way to enjoy new

Have you read our feature about

devastating in so many ways. Finding yourself

surroundings and fresh (as well as familiar)

volunteering? Take a peek, because using

living without them after so long is very hard,

faces. Community groups, clubs, coffee

some of your free time to help others is almost

and can make you feel terribly lonely in the

mornings, even a trip to the village shops can

guaranteed to get you out the house and

home you used to share. If you have children

provide a welcome break from seeing the same

feeling happy.

they may have moved away, leaving you unable

four walls. A chat with someone or a simple

to see them (and perhaps grandchildren) as

smile can lift spirits. If you can schedule an

think of a neighbour, friend or relative who may

often as you would like. Now is the time we

outing each day, maybe just a short walk, the

be lonely, give them a call. Or pop round now

are retiring, or certainly thinking about it! Yet

chance to interact with others can go some

for a cup of tea and a chat. A little of your time

leaving work may lead to loneliness as there is

way towards combating loneliness.

will mean a lot to someone else.

One last thing. If reading this has made you

no longer regular interaction with others. Many friendships are made and maintained on the internet these days, but this is not helpful to those who are not tech savvy.

The good news is there is help out there – from others and yourself.

Firstly, please don’t suffer in silence. If you have people in your life that you feel you can talk to, take a deep breath, be brave, and tell those you trust. People do genuinely want to help, and once they know you are feeling lonely, they will try to find solutions. If you don’t feel able to do this, that’s ok. Ageuk.org.uk is a very good website to have a look at, with lots of help and advice. The Silver Line – 0800 4 70 80 90 – is available to call every day and night of the year, to offer free and confidential help and friendship to older people. Independent Age offers company and a chat over the phone, and can be contacted on 0800 319 6789. If loneliness is affecting you, do give one of these a call.

If mobility is a problem, you could contact a local company dedicated to helping older Your Time | Winter 2019/20 35

MoneyMatters

Insurance

Sorting out your various insurance policies is probably not the highlight of your day. Once we have taken out cover on our cars, contents, and so on, that tends to be that for another year. We all breathe a sigh of relief once we have got the necessary policies for goods and services sorted for the next twelve months.

B

ut are we getting the best deal?

When that email or letter arrives, do you let your policy continue,

or do you shop around?

You have worked hard for your money, and you deserve to get the most from it, so here’s a tip; even if you want to stay with your present insurer (because they have served you well previously, for example, or the cost of your renewal is reasonable and so is acceptable to you), don’t let them automatically take your payment when the time comes. RING THEM! Simply give them a quick call and ask if this is the best price they can possibly give you. Can they offer you a better deal? It won’t take many minutes out of your day, and you could save yourself some precious pounds. Their answer will go one of two ways!

It will help you to have shopped around for new quotes before you ring

savvy and don’t be parted from it too easily.

An insurance broker will try to find you

Don’t automatically go for the cheapest option though. You must make sure the schedule offers everything

to question your renewal cost, because

a good deal, and you will be welcomed

you usually include. You need to be

if you do find a better deal, you can then

into their offices for a face-to-face talk,

comparing like-for-like, essentially.

ask if your present insurer can match

or assisted by a chat over the phone.

or even undercut the prices you have

You could use the internet. Looking

Don’t feel overwhelmed – these sites are designed to take the hassle out of

found. Don’t worry – we will explain how

at individual websites of insurance

renewing your insurance policies. Gone

to do this in a second!

providers can enable you to get a few

are the days of having to ring endless

new quotes together. You could also use

companies, giving each of them all your

the decision is then yours. Do you accept

a market comparison site. Let’s assume

details, being given a quote in exchange,

their new charge or switch to a company

we are talking about car insurance, for

writing it down, then phoning one of their

(if you have found one) that has given

example. You will be asked a few details

competitors. How did we ever find time

you a better offer?

about your car, driving history and about

for that?!

If the company can’t lower their price,

Just a little word of advice. If the

yourself. In the space of a few seconds,

A trusted neighbour, friend or family

renewal policy you are offered is much

you will be given a table of quotes from

member will gladly sit with you and help

more than you have been paying, you

various insurance companies, then you

out, if you are not confident using the

really should shop around. You will, more

can choose which one to go with - or

internet, or even to offer another pair of

than likely, find some much better deals

which policy prices to take back to your

eyes to make sure whichever policy you

that don’t charge as much. Again, you

current insurer as ammunition to ask for

chose, you are getting the service and

have worked hard for your money – stay

some money off.

deal that you deserve.

36 Your Time | Autumn Winter 2019/20 2019

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We offer a specialised service for all occasions –

delivery service to local surrounding areas for your peace of mind.

We have a range of priced bunches in our flower cooler.

Gifts including cards for all occasions, china, photo frames, flower baskets, wrapping paper/gift cards, banners and helium filled balloons, to name just a few. Rosewood

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Travel

Cruising

Wherever you would like to go in the world, cruising can take you there. Days, weeks or months - you can spend as long as you wish travelling to and through dream destinations on the waters of the globe, aboard ships that are small, midsize, big and even bigger! From floating titans to more intimate vessels, travelling across oceans or along meandering rivers, there is a cruise to suit everyone. Join Your Time as we explore the options – and the big wide world.

Where To? So, where shall we go? Do you have

look forward to through the harsh winter

(sometimes celebrity entertainers you

months.

know and love appear on ships’ stages), dance the night away and then sit on deck

ambitions to holiday in Australia or America? Really want to float along the Rhine or the Rhone? Feel the need to

On Board This is where things get really exciting!

until the early hours watching the waves or the lights twinkling in your destination.

To give you a brief idea of some of the

visit the Norwegian Fjords? Witness the

Because looking at some of these liners,

Northern Lights maybe? How about a

destinations come a close second! While

options to keep you entertained during

brief break in Bruges or a short getaway to

every cruise ship will be full of wonders

those days at sea, you name it, you can

Guernsey? An adventure to Amsterdam?

for you to enjoy and explore, some

probably do it! It will depend which trip

You can pretty much guarantee you

are world-famous and have so much

and ship you choose, of course, but as a

will be able to cruise to anywhere and

on board you may not want to get off.

rule you will be able to enjoy everything

everywhere your heart desires.

Waterslides, water-based shows, multiple

you would on a holiday on land – and

pools, even a bar where you are served by

much more. Whether it’s topping up

months you could be sailing yourself!

robotic bartenders – some ships have it

your tan on deck that takes your fancy,

Maybe we can persuade you to book a

all – and more!

swimming in one of the ship’s selection of

If you like what you read, in a few

cruise to a European city to get you into

Common to all cruises is the

pools, or learning a new skill like crafting

the Christmas spirit when the season

outstanding cuisine. Dine in style every

or dancing, these are some of the things

comes back around, and finish off your

day and for every meal. Whichever journey

you can expect to enjoy while cruising.

festive gift shopping in style! Believe me

you choose, you will no doubt be wowed

Sports, gym sessions, spa treatments,

– I’m really quite tempted myself by this

by the standard and selection of food on

shopping – all this before you’ve even

idea! And as for spending Christmas and

offer. I was once reliably informed that it

reached a port! Facilities do depend on

New Year at sea and visiting locations like

was a good idea to pack two suitcases

size, and vary from ship to ship. There is

Cape Verde – where do I sign up?!

when cruising – one full of your usual

even one that features dodgems!

outfits and one full of clothes in the next

It’s a cliché, but you can do as much or

you have lived here all your life, there must

size up! Mind you, if you plan on making

as little as you wish – this is your holiday

be places you haven’t visited, and a cruise

the most of all the fitness facilities often

after all.

around the British Isles may well be a way

available on board, like the gym, classes

to remedy that. Or, should you wish (and

and the deck to walk (or run) around, you

from, so if it is your first time, or you

why wouldn’t you?!), you can spend a

could even find yourself disembarking a

are simply not sure, a friend who has

holiday cruising to and around the Canary

little more toned than when your cruise

cruised before may be able to advise you.

Islands.

began.

And, of course, help is always at hand

Don’t discount the UK either! Even if

There are many cruise ships to choose

And as for the drinks! Champagne,

from your local travel agents. It is worth

your ports of choice, especially at this

coffee and everything in between - you

considering that some cruise ships hold

time of year when we are all grateful for

can get it all on board.

thousands of passengers, so if you tend

Temperature may well be a factor in

to stop in smaller hotels when you usually

a bit of warmth from the sun. With this

Let’s just mention the crew. The level

in mind, why not think of a sun-kissed

of service is often described as second to

travel, similarly, a smaller ship may be

location and see if you can book a cruise

none on cruise ships. You will be looked

for you. Due to their size, more ports can

that will take it in. Then you can enjoy the

after by staff who are polite, helpful and

sometimes be accessed by these ships.

best of both worlds – a glorious holiday

extremely good at their jobs. Get ready for

location and a luxurious way of getting

incredible service with a smile throughout

there.

the day and night.

Cruising to warmer climes may well

Life on board, especially with the

Sleeping Arrangements With so much going on, you may not find time to sleep at first. But when you

banish those winter blues. And even

bigger boats, is 24/7. You can take

do eventually settle down for a rest,

if you don’t pick a beach destination,

the opportunity to spend your nights

the cabins are extremely comfy. There

booking a cruise, with its inevitable glitz

sleeping in preparation for a busy day of

will also be a selection for you to pick

and glamour, will give you something to

sightseeing in port, or you can see a show

from, which can suit all budgets. Inside

38 Your Time | Winter 2019/20

cabins tend to be the cheapest, with

leaving all the troubles and toils of day-

you treating your grandchildren to a trip?

prices generally going up as cabin size

to-day life behind you for a little longer by

Your cruising companions will have a

and facilities increase. If you would like a

setting out on a voyage that takes you to

bearing on which holiday you choose.

balcony, for example, be prepared to pay

the Caribbean, America, Canada or even

Timing will be crucial if you are travelling

more than for a cabin without a view.

Australia?

with youngsters, as you will need to sail in

Lastly, the big one – and something

the school holidays. You will also need to

that may well feature on the bucket lists

look for a family-friendly ship. Some have

of many of our readers (me included!) – a

the most amazing kids’ facilities, whereas

holiday. Would you like to organise your

cruise around the world. Imagine spending

others cater for adults only. Of course, this

own outings, or will you follow the ship’s

something like 100 days on the holiday of

works vice versa, so if you are holidaying

scheduled tours when you disembark? The

a lifetime, taking in the world’s most exotic

to get away from the grandkids, maybe

choice is yours.

and picturesque locations. Wow!

don’t pick a family-friendly ship!

Booking

And Finally

On Dry Land Excursions will be a focal point of your

Of course, the adventures on offer will depend on the ports your ship stops in.

From a safari in Kenya and trips around

There are so many destinations, ships

Maybe one of the highest

breath-taking World Heritage Sites to

and packages to choose from, so your

recommendations for cruises comes from

tours of dramatic landscapes, towns and

first port of call (sorry for the pun!) will

those who have sailed themselves. It’s

visits to glorious temples, you will be able

probably be a travel agent. They will equip

quite rare to find someone who has only

to choose a cruise to take you there.

you with brochures and give you great

been on one cruise. Often those who have

hints and tips for an amazing holiday.

sailed tend to book cruises again and

a holiday diary, so that you don’t forget a

Having a chat with someone who knows

again, and looking at all that life at sea has

single thing!

what they are talking about will help

to offer, it’s not hard to see why.

Be sure to pack your camera and write

ensure you get everything you could How Long?

If you choose to join your ship in a UK

possibly wish for out of your cruise, so if

port, you can completely miss out the

you do have a good idea of what you are

hustle and bustle of airports. The process

hand if you wish. A shorter cruise tends

after, or even if you don’t, a travel agent

can be as simple as taking a taxi to the

to venture a little closer to home and see

will be a great place to start. Some even

port, which means no concerns about

you embarking at a port in England, as

host special events focusing on different

driving the distance yourself or parking the

opposed to flying out to join your ship,

holidays, so do look out for one that tells

car. You will be welcomed on board, and

which can sometimes be the case with

you more about cruises.

on some ships may even find your luggage

Duration and location can go hand in

cruises further afield and for more nights.

Travel websites are also a good place

already placed in your cabin when you

to go to get ideas about how and where

arrive. Now, doesn’t that sound like bliss to

example, can be for as few as two nights.

to enjoy your holiday at sea, and they

all of us who have spent seemingly hours

It just goes to show you don’t have to

are worth a visit because looking at the

standing in queue after queue at airports?!

cruise for a long time – just a good time!

pictures feels like a bit of a break in itself!

Cruises to Bruges or Guernsey, for

two include destinations like the Canary Islands, Spain, Portugal, Norway, Iceland and the Mediterranean. But how about

If you do like your holidays abroad, but are beginning to tire of some of the

Cruise holidays that can take a week or All Aboard?

Who will be travelling? Will it be yourself? You and your partner? Or are

unavoidable hassles that go with them, why not give cruising a go?

What a way to travel!

Your Time | Winter 2019/20 39

DO YOU NEED YOUR GUTTERING OR FASCIAS CLEANED? GOOD REASONABLE RATES, NO JOB TOO BIG, ANY SORT, FREE QUOTE, SPECIAL OAP RATES, insured.

GIVE TIM A CALL 01775 712893 07510 702980 T MEDFORD & SON

40 Your Time | Winter 2019/20

Reliance Plumbing Established 1995

Based in Boston covering all of Lincolnshire

Our Services

S Bathrooms full Installation or Replacement S Wall and floor tiling S Hot water cylinders S Water Softener Installation S Dish washer/washing machine installation S Replacement showers / cartridges S Ball valve replacement S Blocked drains Professional and reliable service, close customer S All other plumbing works liaison and a high standard of workmanship.

S No job too small www.relianceplumbing.co.uk

Relianceplumb@gmail.com Tel 01205 352875 Mob 07957143099

Circa 1700

Open 7 days a week Serving locally sourced freshly prepared homemade food.

Tel: 01205 461006

Pools Lane, Sutterton PE20 2EZ

enquiries@thethatchedcottagerestaurant.co.uk www.thethatchedcottagerestaurant.co.uk

Tech Corner

Scammers I

We all know the golden rule – if something sounds or looks too good to be true, it most probably is. But scammers are cunning, callous and cruel. And we are all vulnerable, no matter what our age or circumstances.

f you have an inkling that something isn’t

This is classic scammer language trying to

is absolutely no reason why your own bank

right with an email, telephone call, text,

pressure you and make you panic, because

would need to approach you to ask for your

letter or social media correspondence,

we are then more likely to make unwise

PIN (or ask you to key it into your phone),

don’t panic or be frightened. End or

decisions. Never EVER click on any links

passwords, or request you reset them. No

close the correspondence immediately, then

sent to you unless you are completely, totally

proper company would communicate with

simply check with the company the message

certain they are proper ones otherwise they

you directly to request any of your details.

has allegedly come from. But be sure NOT to

could direct you to fake websites.

use any contact details they may have given

Even if company logos on emails look

Never transfer money into an account given to you by an outside correspondent,

you because if it is a scam, these will be fake.

legit, watch out for spelling mistakes and bad

even if they claim to be from a trusted

Find details yourself using an internet search

grammar. There is often something that looks

organisation. And never allow remote access

engine, or a previous communication that you

not quite right about scam correspondence.

to your own computers.

know one hundred percent to be legitimate.

Suspicious? Check!

Excellent advice is available from

It also helps to have a little think about

established websites like citizensadvice.org.

one you were contacted on. You could take

how companies that you do use contact you.

uk, for example. The internet is also a great

any concerning bank communications into

If your bank usually gets in touch via post,

place to go if you have felt suspicious of

your local branch and ask them to check it for

receiving an email or text should set off alarm

someone contacting you, to see if others have

you. A trusted neighbour, friend or relative will

bells.

reported a similar issue, and to actually report

If possible, use a different phone from the

gladly cast an eye over anything suspicious.

If someone contacts you and requests

a scam yourself.

Stay savvy and keep your wits about you,

Scammers have intricate ways to con us,

any personal details, do NOT give them!

so never feel embarrassed about asking

Ever! Never give any personal information to

and you will have a really good chance of

someone you trust for advice.

anyone who gets in touch with you. There

spotting a scam.

Even if you are almost certain you have received something official, there is no harm in taking a few minutes to make sure, and become absolutely certain. Here is a great piece of advice from moneysavingexpert. com: ‘Mistaking the genuine for a scam is nowhere near as bad as mistaking a scam for the genuine.’ If the company contacting you is for real, they will not mind you getting back in touch with them after you have done a bit of digging. They will probably be used to this!

If someone does raise objections, this is a good indication they are scammers. Don’t feel you are being rude by questioning anyone’s validity – you are being sensible.

Always trust your instincts. Some scams are pretty easy to spot, some are not. A social media message asking you for money? Ignore and delete! ‘Urgent action needed!’? Nope!

Your Time | Winter 2019/20 41

Home &Garden

Log Burners And Open Fires On a chilly winter evening, is there anything better than closing the curtains, putting the kettle on and lighting a real open fire? Or coming in from the cold, lighting a log burner and feeling the whoosh of natural warmth within minutes?

O

Fuel is also a factor for both fires and

nce lit, both log burners (also

and efficiency (the amount of heat supplied to

known as stoves) and open fires

the room), for example. Burning wood creates

burners. Firstly, do make sure you will be able

give a real welcoming, homely

smoke, so if you live in a smoke control area,

to get a good and regular supply of wood to

feel. Even when the weather is

you will need a Defra exempt stove. The

burn. Finding an approved supplier where

warmer, they make a beautiful focal point and

burner must also have the CE mark which

you can stock up or who will deliver direct

add character to any room.

shows it meets correct safety and efficiency

to your door is ideal. The Stove Industry

standards. It is helpful to know that you will

Alliance recommends that logs for your stove

illuminated by flickering flames, there are

be able to easily buy spare parts for your

should have a moisture content below twenty

several factors you should consider.

stove. Costs can range from several hundred

percent. Burning ‘wet wood’, according to the

to several thousand pounds. A professional

SIA, produces little heat but increases smoke

burning stove, plan a visit to a specialist shop,

stove installer will come out to your home to

and emissions. It can blacken stove glass and

whether in the high street, on the outskirts,

look at the room where you would like your

clog up your chimney. It is also worth thinking

or in a lifestyle or garden centre. There are a

stove, and offer advice on what you can and

about where you will store your wood so it

huge variety of makes and models available,

can’t do. Regular servicing and chimney

does not get wet and is within easy access.

and you will definitely need to talk to an

sweeping are a must too.

No one wants to traipse outside in the cold to

If you fancy seeing your sitting room

If you are thinking of installing a wood

experienced expert who is fully trained and has industry recognised qualifications.

Factors to consider include size (of the stove and the room you would like it to heat)

Regular visits from a fully qualified and experienced chimney sweep are also

top up supplies!

A roaring open fire will not only warm your

necessary for the maintenance and safe

body but also your heart. No doubt many of

operating of open fires.

us have childhood memories of basking in the heat of the hearth at grandparents’ houses.

The sounds of crackling logs and inimitable smell will transport you right back in time.

Maybe you have a fireplace that’s never been used as anything other than a home for flower arrangements or as a storage space?

A fully qualified and experienced chimney sweep could help you bring an unused or unloved open fire back to life. Builders can rip out old fireplaces ready for replacements or can remove layers to discover old ones that have been covered over the years.

Suppliers can provide beautiful fireplaces to suit every sitting room, and many stores have a great selection of fireside accessories.

So, whenever you have to face the great outdoors this season, snuggle up in your winter coat and boots, and look forward to coming back home again and getting those logs glowing.

42 Your Time | Winter 2019/20

Plumbing & Heating Experts

Family-run business - 40 Years of Quality

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Specialists in Bathroom Installations & Renovations  LPG & Gas Heating  Plumbing  Bathrooms  Heating  Tiling

Our reputation for high-quality workmanshipand attention to detail means that you’re guaranteed a fantastic finish.

01406 422368

Woolbarn Yard, Boston Road South, Holbeach, Lincolnshire, PE12 7LR

Wicker and cane furniture specialists

Choose beautifully crafted cane, wicker and oak furniture from Wicker World

For the best in the garden furniture, oak furniture, rugs, wicker and cane suites visit Wicker World in Market Deeping

open Willow Court, Towngate East, Market Deeping PE6 8LQ 6 days (next to Deeping Rangers Football Club) a week www.wicker-world.co.uk | Tel 01778 346268 | sales@wicker-world.co.uk Your Time | Winter 2019/20 43

Banish Moss This Winter Are you fed up with breaking your back trying to clean weeds from your drive,

could lead to having it re-laid.

We kill the weeds and treat the moss

or picking up moss balls every morning

and algae. We make sure the weeds have

that are dropping from your roof? The

been killed at the root before brushing all

Mossman could be the answer to your

the debris from between the block work.

problems.

After all debris is removed we treat the

We are different to other companies.

our special rates for bungalows.

surface to remove any algae left on the

Our services aren’t just for folks with

We don’t use huge volumes of water, we

blocks. This will keep the surface of your

lots of moss and weeds to deal with! If

don’t leave yours or your neighbours’

blocks clean. We then re-treat the block

you’ve got a new roof or driveway or have

property in a mess and we use

paving every three months to help control

recently had them cleaned, don’t let them

manufacturer’s guidelines to clean your

the regrowth. As I’m sure you’re aware

get back to their old state again. Let us

blocks and tiles.

unless the blocks are maintained the

maintain that fresh look so you don’t have

weeds and moss will keep returning.

to worry.

A lot of people have a go themselves with wire brushes and/or domestic

We clean your drive from only £99.00.

pressure washers. Neither of these

then, going forward, we maintain it from

options kill the weeds or moss however,

only £36 every three months. It’s cheaper

they simply remove the top greenery.

than getting your windows cleaned.

In the case of the weeds it leaves the

We are fully qualified and insured for your piece of mind.

If your roof or drive is green and you want it clean call the Moss Man for an

We also clean roofs. We do this in line

eco- friendly gleam!

We cover Boston, Woodhall Spa and

roots intact ready for regrowth and in the

with manufacturers recommendations

case of the moss any spores left behind

and without jet washing water under

have a nice damp environment to thrive.

your tiles. Again, we don’t just remove

Pressure washing can also remove the

the moss but apply our biocide to kill any

booked for 2020 mentioning ‘Your Time’

sand on which the blocks are laid, making

remaining spores, lichen and algae. As

magazine

your blocks drop and causing untold

part of the process all gutters are cleaned

damage to your driveway which, in turn,

out and minor repairs made. Ask about

Spilsby areas.

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adam@themossman.co.uk (Boston) 44 Your Time | Winter 2019/20

Building Projects

Home &Garden

Do you have a particular project in mind? A room that needs revamping? A place that needs tidying or a new space that needs creating? Be it indoor renovations, outside repairs and improvements, or landscaping overhauls, now is your time to enjoy getting it done.

First impressions count, so let’s look at ‘kerb appeal’. A welcoming walk up to your front door will make you even gladder to get back to your home sweet home. Now is the ideal opportunity to get the front garden spruced up or have the drive relaid, repaired or replaced. Having weeds removed and paving cleaned will make an outside surface sparkle.

Adding a new door, or even a porch, will really pick up your front entrance.

Inside your house, new carpets or other types of flooring can totally transform a room or communal area. A lick of paint, especially in a new (and perhaps bolder) colour can work wonders for walls, or how about some paper to perk them up? available that can be fitted to make your life a

Does your kitchen need cheering up? reupholstered will help here, or why not treat

out, you will still be nice and toasty.

For bigger plans, it’s time to get the

little easier.

Having your current table and chairs

If access in general is becoming a problem,

builders in. Whether knocking through walls

yourself to a new set? Cupboard doors can

people in the trade can fit rails and ramps, for

or putting up new ones, there are plenty of

be replaced, or you can invest in an entire

example, to help you continue to enjoy your

people in the trade to get your project up and

refit – cupboards, tiles, surfaces, appliances

own lovely home.

running.

Is it time to consider repairing or even

If it’s a general fix up you are after, like

Is your bathroom due a boost? This could

replacing windows? Or maybe think about a

repairs to the roof and below, or getting the

range from some nice new fluffy towels to a

conservatory to give you an extra room with

garden in order, with so many skilled, talented

completely fresh bathroom suite. If bathing

beautiful views of your garden? Some great

and dedicated local professionals in our area,

is a bit difficult, wet rooms, safety rails and

heating options will be available for your new

no matter what the job is, you are guaranteed

floors, and shower seats are just some aids

space too, so even if the sun doesn’t come

to find the right person or people for it.

– the lot!

Owning A Second Home Retirement (or considering it!) may have

When a problem with your property crops

got you planning to buy a property to rent

up, you can deal with it on the spot and

out. This is an exciting prospect, and you can

make arrangements straight away, with the

choose to deal with the day-to-day running

relevant people, to get it put right, and also be

of it yourself, or have a letting agent do it for

on hand to let them in when the need arises.

you. If you decide to do it all yourself, you will

Similarly, you could consider a holiday let.

definitely need a list of trusty tradespeople

A cottage by the sea can keep you occupied as

to cover all eventualities. You’ll certainly

a landlord, and be a little bolthole for yourself

find plenty of these in Your Time, and our

as well, or even a permanent place for you to

sister publication, Simply Spalding. If you do

move to at a later date. What a wonderful way

have fewer ties on your time, this is helpful.

to spend your time!

Your Time | Winter 2019/20 45

Auto-Biographies

Mercedes-Benz A-Class 2018

By Tim Barnes-Clay, Motoring Journalist.

Tweeting @carwriteups The A-Class has become sexier with each incarnation – and 2018’s Mk4 is a car oozing desirability.

I

t’s a classy hatch with one diesel option – the A180d. Then there are the A200 and A250 petrols. All are offered with a seven-speed dualclutch auto. But, from 2019, manuals and more powerful engines will join the party.

The A250 I’m reviewing here gets your juices flowing tastefully. It’s got a bit of ‘oomph’ to it – as you’d expect from a car with a 224PS 2.0-litre lump under the lid.

Inside, you feel like a King, with a digital set-up that you’d expect to find in a chauffeur driven luxury limo. The brand’s clever ‘Hey Mercedes’ voice control responds well to pretty much anything you ask of it. Additionally, although the Audi A3 trumps the A-Class on rear seat space, comfort is better than that offered by the rival.

The seating and dash materials are marginally better, too – and that takes some doing. Indeed, I’d go as far to say that this Mercedes-Benz has set the bar one notch higher in the compact class.

On the move, the sporty sound the new A-Class makes is gratifying, and it’s always eager to please – especially in ‘Sport’ mode. But the hatchback delivers a calmer experience in ‘Comfort’ setting, soothing the parts that some other compact cars fail to reach.

The auto ‘box can sound a bit strained when you give the Merc the beans, but most of the time it’s a smooth operator. What’s more, the shift paddles on the steering wheel - if you want to use them - are highly responsive.

As handling and ride go, this small Mercedes is perfect for everyday motoring needs. I drove it on motorways and rural roads and felt satisfied all day. Even the potholes on the Cotswolds’ test route didn’t rain on the parade. The A-Class handled them with aplomb.

The car holds its own at 70mph, and there’s quite a bit of fun to be had when you point it at twisty tarmac.

The front-wheel-drive Merc hunkers down, relaxes and then pings you out of the bends accurately and pleasingly. All this makes it an easy hatchback to like.

So, if sexy looks, a charming cabin, great handling and a premium-badged hatch float your boat, then the new A-Class comes highly recommended.

Fast Facts Mercedes-Benz A-Class A250 as tested Max speed: 155 mph 0-62 mph: 6.2 secs Combined mpg: 45.6 Engine layout: 1991cc fourcylinder petrol turbo Max. power (PS): 224 CO2: 141 g/km

Price: £30,240 46 Your Time | Winter 2019/20

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feeling!

Holbeach The Reading Rooms Tuesday 9.30 11.30 & 5pm & 7pm Call Ali 07882 489223

Pinchbeck Knight Street Wednesday 9.30, 5pm & 7pm Call Ali 07882 489223 Spalding Masonic Hall Saturday 8.30am Call Debbie 07905 585433

slimmingworld.co.uk

0344 897 8000

Southfield Windows & Doors LTD 01205 365212 • 07957 145022

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We are a family run company based in Boston and have many years of experience.

We pride ourselves on quality and reliability and provide the highest level of service.

We supply and fit all aspects of UPVC doors & windows, new fascias, soffits and gutters.

We offer a large range of composite doors in many styles and colours, and supply and fit bifold doors and windows.

Find the perfect conservatory by choosing from our huge range of style and designs.

We can also organise a very competitive quote for the building work.

In addition to the public we also supply to the trade. We are very competitive and will try to beat any other genuine quote. Contact us now for more information.

Your Time | Winter 2019/20 47

H. Dawson & Sons Your local high class family butchers proudly supplying home killed, locally sourced meat from our own premises since 1971 to the local people and businesses of Boston.

Accountancy Need professional help with your Accounts, Tax and Bookkeeping?

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For Further Details of Delivery, Special Offers or Wholesale prices call us on:

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Building Services

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Opening Hours Food served all day Monday – Friday. Saturday 9.30 till 9.00pm & Sundays 12.00 till 8.00pm 48 Your Time | Winter 2019/20

Dog Grooming

B WW W

grooming spa & pet boutique Telephone Kel on 07391 626951 City & Guilds Qualified 90 Wide Bargate, Boston, PE21 6SE

Carpets Family Run Business Est 1965 Contact Richard, Paul or Stuart

Graham Gill Carpets

Large Range of Domestic & Contract Carpets & Vinyls Free Measure & estimates, Home Visits T: 01205 365350 or 07557 434775 24 West St, Boston, Lincs PE21 8QH www.grahamgillcarpets.com e: info @grahamgillcarpets.com

Commercial Vehicles Donington Commercials

Buyers & Suppliers of Quality Used Light Commercials To see our full stocklist visit www.doningtoncommercials.co.uk

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Applied Animal Behaviour Canine Behaviour Consultant and Dog Trainer Consultations in your own home for problem pet behaviour Puppy groups for socialisation and basic training. Training for Dogs in Obedience Beginners to Competition Standard if required.

Kennel Club Good Citizen Classes.

Tel: 01406 370920

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springs, cables, rollers, handles, locks etc

Fast local service, No call out charge Call John Courtney

k

NING

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Springfields, Spalding, • Garden Maintenance • Fencing & Patios Lincs PE12 6ET • Windows & Guttering

S Barber, D Hunt, P Ingleby,

J Parkin Agent of The National Floor Ceramic Tiling Squote Power Flushing obligation o.uk Farmers Union Mutual Insurance Society Limited. please call s S Showers S Radiators S Leaks 07710 505892

URED & EXPERIENCED

07897 100232

We do right by you

Chris Dawes

For a Estimat 01406 4 01406 420405 07930 5 or 07845 944091

Plumbing

Wellbeing

PLUMBING & HEA

Plastering • Dry lining • Partition Wall • Floor screeding • Coving • Painting Call Danny Tel: 01406 423566 07966 511190

• ALL WORK CONSIDERED • NO JOB TOO SMALL at NFU Mutual Office, • FULLY INSURED

person & Decorating ers) •• Painting General Carpentry

910

Plastering

Call us on but not everyone 01775 640254 knows Please call anytime ESTIMATES on 01205 609034 we do forhome detailsinsurance or 07887 886588

Bathroom Re-Fit Spe Wall and Floor Tili Plumbing Repair Plumbing Replacements, PioneerRefurbishments Plumbing

www.pioneer-plumbing.biz

Professional Plastering contractor

£30 +VAT 4 per 1000!

Ian Dawes

FULLY INSURED & EXPERIENCED Tel 01205 351910 or 07897 100232 FOR A RELIABLE SERVICE & QUOTATION

Bathroom & Kitchen Refurbishment Wall & Floor Tiling All Plumbing Repair Work Undertaken Fully Insured

Do you need help?

2 Bridge Street, Spalding FULLY Why not give me a try let me keep INSURED Lincolnshire PE11 1XA your lawn & garden neat and tidy.

Professional, reliable and affordable Tel: 07777693464

PLUMBING

JAMIE POTTER PLUMBING & HEATING

RKP Plumbing & Bathrooms Pinchbeck

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Sutton’s

• Walk-in showers • Bathroom installation service • Central heating • Tiling and laminate • Emergency work • All aspects of plumbing covered

Adaptable Counselling

Helping with: Anxiety, depression, panic attacks, bereavement And anything else you may feel you need help with.

Plumbing and Heating Enginee

Plumbing – Heating – Ele 07582 473170 Gas, Oil, LPG, Solar FREE estimate 07904&075063 Domestic Commerc Servicing, Installation & R Solar/Renewable Ene To advertise Air Conditioning & Water Tr Consultancy in Handy no job too small!

Tel: 01775 720 Contacts www.shaunsuttonplumbingandhe call Sarah on 01775 640254 Your Time | Winter 2019/20 49

What’sOn Monday

Tuesday

9.00am – 12pm Painting Group Cowbit Village Hall 10.00am – 12.30pm Short Health Walk, Conservative Club, 16 Main Ridge Boston T:01205 354320 1.00pm - 3.00pm and 7.00pm - 9.00pm Pottery Classes Unique Cottage Studios. T: 07709 356371 2.30pm - 4pm First & Third Monday of month Bereavement support group The Vista Hall, Spalding 01775 767165

10am until 11am. Tai Chi contact Tonic Health for more information on 01775 725059.

10.30- 12 noon Boston Parkinsons Café, third Tuesday of every month, St Barnabas day Hospice, Green Lane, Boston PE21 9ND. Contact 01205 366036 or 01205 760129 7.00pm – 9.00pm Lymphoma, Myeloma and Leukemia Support Group, First Tuesday of every month, Wings Meadow Activity Centre, Freiston Road, Boston. PE21 OJH E: julia. buyukkaraca@ulh.nhs.uk, T: 01205 446151 7.30 – 8.30pm – Walking Netball – Quadring Village Hall

Wednesday 10.00am – 12.00 noon Over 50s Badminton Club, Holbeach Community Centre, T: 01406 424602 10am – 1pm Wood carving workshop Shodfriar’s Hall (above the Café).

1.30pm until 3.30pm Movement 4 Memory, (drop in dementia cafe), contact Tonic Health for more information on 01775 725059.

2.00pm – 4.00pm – Short Mat Bowls, Holbeach Community Centre. Fishpond Lane, Holbeach. PE12 7DQ, 07966 527070 2pm – 4:30pm Weekly Tea Dances, Surfleet Village Hall T: 01775 680281

Thursday

Friday

12.00pm - 3.00pm Knitting & Craft Club. The Design Studio, Antons Gowt. T: Joyce 01205 280276 1:30pm - 3:30pm - Caring Companions Boston and District, POP-IN, Pensioners Hall behind Marks and Spencer, T: Jenny 01205 280717 or Alan 01205 871465 7.00pm Cancer Support Group, St. Barnabas, T: 01406 359919 7.30 - 9.30pm every Thursday Sept- May Choral singing with South Holland Singers. No auditions. St Paul’s School, Queens Rd, Spalding Tel.01775 761106

10.00am -3.00pm Flower Painting Watercolour Workshops, The Lincolnshire Gallery, T: 01945 870411 10.00am Indoor bowls & coffee, Park Court Community Room, Weston. T: 01522 585580 1pm – 2pm, Camaraderie club for over 60’s, Spalding Services Social Club.

7.30pm Bingo, Sutterton Village Hall, Park Avenue, Sutterton T: 01205 460459

Saturday

Sunday

9.00am - 9.45am Puppy/ Beginners, 9.50am - 10.35am Intermediate 1, 10.40am- 11.25am Intermediate 2, 11.30am -12.15pm call 01775 761795/07971 393832.

10.00am - 4.00pm Felting. Felting demonstrations & workshops. Antons Gowt, Boston. W: www.thedesignstudio. vpweb.co.uk. T: 01205 280276. Every first Saturday in the month.

2pm Country Music Concert – once a month, Old Leake Community Centre Furlongs Lane, Please call for dates.

Tel 01205 870 983 or 01205 363757 7-8:30pm Jive Dance Class, Perfect for beginners or improvers.

Great exercise, learn a new skill. Two left feet very welcome. The Curlew Centre, Sutton Bridge. £4 per person.

Contact: 07767 149167.

Have a club or event you want to shout about?

Call us on 01775 640254 to let us know 50 Your Time | Winter 2019/20

Your Time | Winter 2019/20 51

Pollywiggle

Cottage

Where Memories are Made

Pollywiggle Cottage is a charming 3 bedroom Victorian cottage in the popular coastal village of Heacham available for short breaks and holidays.

• Beach Nearby • Open Fire • 3 Bedrooms • Sleeps up to 6 • Golf Nearby • Family Friendly

• Pets welcome • Private, enclosed garden • BBQ • Free Wifi • Off Road Parking • Tripadvisor rated Excellent

Prices start from just £375 for a week and £282 for a short break. To book or check availability please email info@heachamcottage.co.uk or you can find us online.

Reserve your dates with just £100 deposit

01406 373718 07736 447580

www.heachamcottage.co.uk Facebook: pollywigglecottageheacham