Chicago Weekend Citizen 4-22-2020

Y O U R S O U R C E F O R C O R O N AV I R U S N E W S

Citizen The Citizen: Serving The Black Community For 54 Years Week of April 22, 2020

| Vol. 51 | No. 17 | www.citizennewspapergroup.com

CHICAGO WEEKEND

ENA Foundation Announces COVID-19 Relief Fund Page 3

Lowe’s Temporarily Increases Hourly Wages In Response To COVID-19 Page 3

Individual Stimulus Checks Begin to Arrive, What Should You Expect?

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Kennedy Jordan Turner and her mother Dominque Jordan Turner co-authored “Little Black Pearls for Little Black Girls” with the goal to inspire other young Black girls and deepen the connection between mothers and daughters. Photo courtesy of Dominique Jordan Turner

Consumers Invited to Support COVID-19 Relief Efforts Page 4

MOTHER AND DAUGHTER CO-WRITE BOOK WITH AIM TO INSPIRE

Dominique Jordan Turner thought it was important to instill confidence in her daughter early on.

Growing up, she struggled with confidence and wanted something different for Kennedy.

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2 | CITIZEN | Chicago Weekend | Week of April 22, 2020

NEWS briefly EDUCATION UIC PHYSICS AND MATHEMATICS STUDENT NAMED GOLDWATER SCHOLAR A University of Illinois at Chicago undergraduate student studying electron microscopy has been recognized for her academic achievement by the Barry M. Goldwater Scholarship and Excellence Foundation.

Lopa Bhatt, a junior majoring in physics and mathematics in the College of Liberal Arts and Sciences, is the latest UIC student to receive the prominent $7,500 scholarship that will cover tuition, books and related fees during the 2020-21 academic year. Almost 400 recipients in mathematics, science and engineering were selected from an estimated applicant pool of over 5,000 college sophomores and juniors for the Goldwater Scholarship, named for the late Republican senator from Arizona.

HEALTH

REPORT: MARKET VALUATION OF FITNESS EQUIPMENT WILL CROSS $15 BILLION BY 2026 According to the latest report by Global Market Insights, Inc., the market valuation of fitness equipment will cross $15 billion by 2026. Rise in the number of gyms and fitness centers coupled with technological advancements in the fitness sector will boost the market growth.

The cardiovascular equipment is projected to gain prominence due to several health benefits offered by the equipment. Rise in health concerns due to sedentary lifestyles coupled with mounting stress related issues are driving the fitness equipment market demand. Major fitness equipment market players include Nautilus Inc., Technogym S.p.A, Johnson Health Tech, Icon Health & Fitness, Brunswick Corporation, and Amer Sports Corporation.

LAW & POLITICS

FTC SENDING FULL REFUNDS TO CONSUMERS WHO PAID FOR “FREE” AND “RISK-FREE” PRODUCT PITCHES The Federal Trade Commission is mailing refund checks totaling $488,629 to consumers who bought golf and kitchen gadgets from a group of online marketers that allegedly used deceptive “free” and “riskfree” trials to sell their products. According to an FTC complaint filed in March 2017, AAFE Products and related defendants did not clearly disclose that consumers who accepted a “free” product would be charged for a monthly subscription if they did not cancel. The defendants also allegedly misrepresented their return, refund, and cancellation policies.

Under settlement orders announced in September 2017, the defendants were required to pay for consumer refunds.

The FTC is mailing 14,370 checks that average $34 each. Consumers who have questions about the mailing should call JND Legal Administration, the refund administrator for this case, at 1-833-900-1638.

You can learn more about consumer topics and file a consumer complaint online or by calling 1-877-FTC-HELP (382-4357).

Mother and daughter co-write book with aim to inspire Continued from page 1

BY TIA CAROL JONES

Dominique Jordan Turner thought it was important to instill confidence in her daughter early on. Growing up, she struggled with confidence and wanted something different for Kennedy.

“It took me a while to grow into my confidence and when I had a daughter, I said, ‘if I can get her on that road sooner, she’ll be a whole lot better off, she can master that confidence’ ,” she said.

As a result, Kennedy Jordan Turner has co-authored a book with her mom, “Little Black Pearls for Little Black Girls,” which she also illustrated.

The 60-page book has nuggets of wisdom about building confidence.

“I wrote the book because, like my mom said, she wanted me to master confidence and I wanted to share that with other young black girls because I also want them to be confident,” Kennedy said.

Some of the nuggets include: You are beautiful no matter what shade you come in; and Your hair has a superpower love and celebrate it.

Kennedy said they started writing the book three years ago but really got

serious about writing the book in 2019.

Dominique is a busy CEO running an organization and Kennedy is a busy 11-year old with lots of activities, so the project of writing the book brought them together.

“I think work-life balance is like finding a purple unicorn. It’s impossible to find. And so, I try to do work-life integration. So, we just find ourselves busy and not spending as much time together, so this was a project that really brought us together in some intentional ways that were meaningful,” Dominique said.

Dominique added that they took inventory of what was important and recognized that their time together was critical. Dominique said she realized Kennedy was an amazing artist, who taught herself graphic design.

“It went from sketch books and drawing on pieces of paper to actually illustrating. And so, once that happened, it changed everything,” Dominique said. “Once I realized that, I was like, this is a skill, let’s get this out into the world.”

Kennedy said illustrating the book was really fun for her.

“Some of them [the illustrations] took a long time and some of them

took under an hour. I just tried to make them look as good as I could,” she said.

Kennedy said creating art and illustrating is something she would like to continue to do. It is one of her passions.

“I recently had an art show in February. And, my art was featured there, and it was super fun and I got to see my art like hanging on a wall in a gallery,” she said. “Seeing things like that make me happy because I see my art and illustration[s] getting somewhere and that makes me feel really good.”

Dominique said the book is a great opportunity for daughters and moms to bond.

Each pearl has an activity that moms and daughters can do together.

The goal is to deepen the partnership and spend some quality time together.

When it comes to her favorite pearl, Kennedy said it’s the last one: Never quit ever. Persevering is important to her, she added and she always tries to do her best.

The book is available for purchase on Amazon. For more information about Kennedy Jordan Turner, visit https://www.kennedyjordanturner. com.

Census 2020 Is Underway April 1 marked Census Day and weeks later, residents have received notices to fill out their Census forms.

Leaders from the city of Chicago’s Complete Count Committee say filling out the Census and being counted is very important as millions of dollars are at stake.

Andrea Zopp is the president and

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CEO of World Business Chicago.

Zopp is one of the co-chairs of the Complete Count Committee. Zopp said the Census is important because it is used as the basis of federal dollars, federal government seats, including how congressional seats are allocated.

The Census is also important Zopp added, because it is used as the basis of how “dollars are spent on things that matter to our communities, like schools and hospitals and roadways and public works. And, how much of that funding that we get back from our tax dollars from the federal government, is dependent on the count and making sure that all of our residents get counted.”

Zopp said in 2010, the response rate was 65 percent, which for a big urban city, was in the middle. And, from the perspective of the committee, was not adequate.

“So, this year, across the city, the county and the state, there’s been a very concerted effort to increase the count,” she said. “All of those entities, government entities, the city, the county and the state, committed funding to support the effort.”

Zopp said a lot of the efforts to get people counted have been altered due to COVID-19 and the stay-at-home order.

“A lot of that has been curtailed because of the coronavirus. And so, we’ve got a lot of virtual contacts calling, increasing social media and also engaging what we’re calling trusted advisors – church leaders, community leaders, popular residents in the community whose voices are recognized,” she said.

Zopp said it is important that everyone in the house is counted.

“So, when you go online to fill out the census, it will ask you how many people are in your house, living in your house, they don’t have to be just family members,” she said.

Ric Estrada, president and CEO of Metropolitan Family Services, said African American and Latino communities are historically undercounted.

“We also undercount our children for some reason, I think maybe parents believe they’re just babies and that don’t matter in a count, they clearly matter,” he said. “Every single person in the residence matters,” he added.

“Whether it’s headstart or child protection or domestic violence programs, all these things matter. And then, infrastructure matters, roads and bridges and public transportation,” he said. For more information, visit 2020census.gov

CITIZEN | Chicago Weekend | Week of April 22, 2020

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NEWS

ENA Foundation Announces COVID-19 Relief Fund The ENA Foundation recently announced the new COVID-19 Relief Fund to support emergency nurses serving on the front line of the ongoing COVID-19 pandemic.

The COVID-19 crisis impacts emergency nurses both professionally and personally and presents unprecedented challenges for ENA members.

The $200,000 will serve as seed money to begin the fund for nurses experiencing financial hardship as a direct result of COVID-19.

“As our emergency nurses continue to fight the ongoing spread of COVID-19, we recognized an immediate opportunity to make a difference in their lives,” said ENA President Mike Hastings, MSN, RN, CEN. “The pandemic is going to cause various difficulties for ENA members, and we want to show our support.”

ENA members who need financial assistance due to personal hardship experienced as a direct result of COVID-19 may apply for a one-time individual relief grant of $599 to assist themselves and their family during this difficult time.

Priority consideration will be

provided to nurses serving in targeted hot spot areas.

“The ENA Foundation is proud to begin this relief fund in support of emergency nurses,” said ENA Foundation Chair Jim Hoelz, MS, MBA, RN, CEN, FAEN. “Our goal is to quickly and efficiently help emergency nurses who are serving on the front lines of this pandemic, and we’re actively looking for individual, corporate and foundation contributors who wish to support this urgent initiative.”

ENA members in good standing are encouraged to apply.

Grants will be provided on a rolling basis as long as funds are available.

Applications are now being accepted at https://ena.smapply.io/.

Individuals, corporations and foundations interested in donating can do so at https:// www.enatogether.org.

The ENA Foundation, a 501(c)(3) tax-exempt organization, is the philanthropic arm of the Emergency Nurses Associ-

ation. The foundation powers the future of emergency nursing with a mission focused on providing academic scholarships, research grants and continuing education opportunities for emergency nurses.

Since 2009, the ENA Foundation has awarded approximately $2.8 million to emergency nurses to earn degrees, expand their skills through continuing education and conduct research projects directly related to emergency nursing and led by nurse researchers.

The Emergency Nurses Association is a professional nursing association dedicated to defining the future of emergency nursing through advocacy, education, research, innovation, and leadership.

Founded in 1970 and with more than 45,000 members worldwide, ENA advocates for patient safety, develops industry-leading practice standards and guidelines, and guides emergency health care public policy. ENA members have expertise in triage, patient care, disaster preparedness, and all aspects of emergency care.

Additional information is available at www.ena.org.

Lowe’s Temporarily Increases Hourly Wages And Implements New Safety Efforts In Response To COVID-19 Lowe’s Companies, Inc. has announced additional actions being made across all U.S. stores to further protect and provide for both their associates and customers during this unprecedented time.

The announcement includes a temporary $2 an hour wage increase for all full-time, part-time and seasonal hourly associates for the hours they work at Lowe’s stores, contact centers and supply chain facilities in the U.S. and Canada for the month of April.

“We are continually working on ways to protect and support our associates and our customers during this time when we are all adjusting how we work and live,” said Marvin Ellison, Lowe’s president and CEO. New changes include: l Lowe’s is temporarily increasing wages by $2 an hour for every full-time, part-time and seasonal hourly store, contact center and supply chain associates for the hours they work throughout the month of April in the U.S. and Canada. l All stores close at 7 p.m. daily to ensure additional time to replenish essential products and thoroughly clean and sanitize their stores daily. l They are making masks and gloves available to all associates in the workplace who want them. As previously shared, all N95 medical masks were placed on a stop sale and are being donated to hospitals to protect frontline healthcare workers, along with other personal protective equipment

for first responders. l Lowe’s developed an app to implement a new customer limit protocol, available now on associates’ handheld devices. Each store manager can now monitor foot traffic and limit entrance based on CDC and local guidelines. l Lowe’s is enhancing their social distancing protocols by adding dedicated social distancing ambassadors who will be responsible for monitoring customer flow in their garden centers and front-end areas and enforce customer limits to allow proper social distancing. l The company made substantial updates to their store floor layouts to further support the CDC’s guidelines for social distancing, such as opening up aisle space by removing displays. These changes will make it easier for both associates and customers to get the items they need quickly and safely, according to a news release. l They have installed customized Plexiglass shields at all points of sale to protect their cashiers and customer service associates working the return desk, one of the first retailers to do so. l They increased third-party cleaning shifts to provide incremental cleaning in their stores, beyond already enhanced daily cleaning efforts. l They shipped an additional 10,000 truckloads of essential products during this period to replenish their stores.

Individual Stimulus Checks Begin to Arrive, What Should You Expect?

BY STACY M. BROWN NNPA Newswire Senior Correspondent @StacyBrownMedia

Payments from the $2.3 trillion federal coronavirus stimulus package have begun hitting individual bank accounts.

In a memo, IRS Treasury Secretary Steven Mnuchin said the first round of payments were sent on Thursday, April 9, and should have arrived in bank accounts on April 14.

Most Americans are eligible for and will receive stimulus payments, except for those who owe back child support payments.

Single-filers who make less than $75,000 will receive $1,200, while married couples making less than $150,000 are scheduled to get $2,400.

An additional $500 payment will be provided to households for each child under 17.

The IRS will base the payments on the adjusted gross income of taxpayers’ 2019 return. If a 2019 return hasn’t been filed (the deadline has been extended for two months), the IRS will use information from

the 2018 return. If the return doesn’t contain direct deposit information, or if the IRS doesn’t have returns from 2018 or 2019, a paper check will be issued later.

Electronic payments also will go out to those receiving Social Security and disability, even if recipients don’t typically file a tax return.

For those who haven’t provided the IRS with bank account information, paper checks are expected to begin reaching households in May, but, in some cases, recipients won’t receive payment until September.

“If we have your bank information, you’ll get it within two weeks,” Mnuchin said. “Social Security, you’ll get it very quickly after that.

If we don’t have your information, you’ll have a simple web portal, we’ll upload it. If we don’t have that, we’ll send you checks in the mail.”

The IRS does plan to set up a portal on its website where filers can enter direct deposit information if the agency doesn’t already have those details. Those who have provided bank information on their 2018 or 2019 returns don’t have to do anything unless their informa-

tion has changed.

As for paper checks, the Washington Post reported that the IRS plan would distribute those to the lowest-income Americans first, prioritizing payments for individual taxpayers with incomes of $10,000 or less on April 24.

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Checks for earners of $20,000 or less would be in the mail May 1, followed by those with incomes of $30,000 on May 8, $40,000 on May 15, and continuing in income increments of $10,000 each week, according to the plan. The IRS plans to issue about 5 million checks each week.

Stimulus checks would be issued on Sept. 4 to joint taxpayers earning $198,000, the maximum allowed under the stimulus. All others would be sent on Sept. 11, in most cases, because the IRS did not have prior tax information for them, and they need to apply for the checks.

4 | CITIZEN | Chicago Weekend | Week of April 22, 2020

BUSINESS

IN MEMORIAM: Earl Graves Sr., Black Enterprise Founder Dies

BY STACY M. BROWN NNPA Newswire Senior Correspondent @StacyBrownMedia

Tributes have poured in for Black Enterprise founder Earl G. Graves Sr., who died on April 6 at the age of 85.

“At 9:22 p.m. this evening, April 6, my father and hero, Earl Graves Sr., the founder of Black Enterprise, passed away quietly after a long battle with Alzheimer’s,” Earl Graves Jr. wrote on Twitter. “I loved and admired this giant of a man and am blessed to be his namesake. Love you, dad.”

A tweet from Black Enterprise stated, “We will evermore celebrate his life and legacy, in this, our 50th Anniversary Year, and beyond.”

Born January 9, 1935, in New York, Graves learned hard work and perseverance from

his parents, Earl Godwin and Winifred Sealy Graves. After receiving a B.A. in economics from Morgan State University, he served two years in the Army, followed by a threeyear stint as Senator Robert F. Kennedy’s administrative assistant, according to his profile on The HistoryMakers.

After Kennedy’s assassination, Graves entered the business arena, where he was to realize unprecedented success.

Since founding Black Enterprise Magazine in 1970, Earl Graves has been named one of the ten most outstanding minority businessmen in the country by the President of the United States and received the National Award of Excellence in recognition of his achievements in minority business enterprise.

Black Enterprise Magazine is recognized as the definitive resource for African American

19 Crimes Announces Multi-Year Partnership With Entertainment Icon Snoop Dogg 19 Crimes, the first winery that used augmented reality to bring their labels to life, recently announced a multi-year partnership with Entertainment Icon, Snoop Dogg.

Snoop Dogg kicks off the partnership with 19 Crimes first California wine, appropriately named ‘Snoop Cali Red’, which will be available in stores summer 2020. The line expansion will cast a contemporary lens on 19 Crimes, a line of wines inspired by the convicts turned colonists that built Australia.

“I’ve been a fan of this wine and I’m excited to unveil my ‘Snoop

Cali Red’ this summer and share the experience with all my fans. It’s one of the most successful brands in the market, so I’m more than eager to bring this collaboration to the world!” stated Snoop Dogg in a news release.

“Snoop Dogg, an entertainment and California icon, is the perfect partner for 19 Crimes Snoop Cali Red,” said John Wardley, TWE marketing vice president, Americas. “Snoop embodies the spirit of 19 Crimes – rule breaking, culture creating and overcoming adversity. We are truly excited to partner with Snoop and welcome him to the 19 Crimes family.”

business professionals, entrepreneurs, and policymakers in the public and private sectors, The HistoryMakers noted.

“We are grateful for the legacy, life, and leadership of Earl Graves Sr, and extend our heartfelt condolences to his family,” The King Center tweeted, along with a photo of Graves escorting Coretta Scott King to the funeral of Sen. Robert F. Kennedy just two months after Dr. Martin Luther King, Jr. was assassinated.

“It is with a heavy heart that we acknowledge the passing of Earl Graves Sr., Founder & Publisher of Black Enterprise,” Tweeted the U.S. Black Chamber of Commerce. “Mr. Graves was a friend of the U.S. Black Chambers and a true advocate for Black entrepreneurship. Our deepest condolences go out to his family and loved ones.”

New York Attorney General Tish James called Graves “the ultimate champion of Black

business and a fighter for racial and economic justice in our nation.”

“He helped African Americans make a name for themselves in the business world and build their very own American dream. May He Rest in Peace,” James stated.

Dr. Benjamin F. Chavis, Jr. emphasized, “On behalf of the National Newspaper Publishers Association (NNPA), we express our profound respect and condolences to the family of iconic publisher, Earl Graves, Sr. Under the leadership of Graves, Black Enterprise, more than any other single publication, helped tremendously and effectively to support African Americanowned businesses for decades across the nation and internationally. While we all mourn, it is also important to rededicate ourselves to the high standards of excellence exemplified by the life and legacy of Earl Graves, Sr.”

Consumers Invited to Support COVID-19 Relief Efforts Global outdoor lifestyle brand Timberland is calling upon consumers worldwide to join Timberland and its parent company, VF Corporation, to support the GlobalGiving Coronavirus Relief Fund. The VF Foundation, the private grantmaking organization funded by VF, made an initial contribution of $1.5M and will match all consumer donations two-to-one, up to an additional $500,000.

Timberland launched a global social media and digital campaign on Monday, April 6 to support the effort.

“We believe in the power of nature, and human nature -- which in times like these, compels us to support our communities and protect what we love,“ said Atlanta McIlwraith, senior manager of community engagement for Timberland. “Through this match,

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Global outdoor lifestyle brand Timberland is calling upon consumers worldwide to join Timberland and its parent company, VF Corporation, to support the GlobalGiving Coronavirus Relief Fund.

which triples any donation made, we’re able to offer our extended community a meaningful way to amplify their positive impact and help people in need worldwide.”

The $500,000 match is part of a larger VF Foundation grant strategy that includes $1.5M to support the Colorado COVID-19 Relief Fund, the CDC Foundation Emergency Response Fund, and the COVID-19 Solidarity Response Fund.

GlobalGiving, the grantmaking partner of The VF Foundation, strategically supports organizations that address the greatest community needs in countries and communities around the globe.

On a grassroots level, Timberland has also supported the response effort from its global headquarters in Stratham, New Hampshire. The brand recently delivered 2,000 PPE items, including n95 masks and nitrile gloves, to local towns for distribution.

Timberland also initiated a “Serve Safely from Home” campaign, encouraging employees to use their Path of Service™ community service hours to support the local community.

These efforts have resulted in 375 hand-sewn masks for local senior centers, as well as artwork and cards of encouragement made by employees and their children to brighten residents’ rooms at the nearby Riverside Rest Home.

“These days in particular, it can be lonely for seniors at the Riverside Rest Home and other facilities that can no longer receive visitors,” said Jason Blades, community engagement manager for Timberland. “As human beings we need connection with others, and many of us are seeking ways to make a difference and engage our kids. These two projects enabled our employees to help make it better for others from the safety of their homes.”

Through Timberland’s Path of Service™ program, employees are given up to 40 hours of paid time to serve in their communities. To learn more about Timberland’s overall commitment to stronger communities, go here https://www. timberland.com/responsibility/ community.html

CITIZEN | Chicago Weekend | Week of April 22, 2020

NEWS

New research commissioned by Lead4Change suggests that students can emerge as leaders with the right school curriculum. Photo Credit: Lead4Change

Schools Can Play an Instrumental Role in Empowering Young Leaders StatePoint - From encouraging dialogue on mental health to initiating grassroots fundraising efforts for pediatric cancer, students across the country are choosing issues they’re passionate about and generating real change. Parents, educators and community members may ask a pertinent question: how can we develop this initiative in every child?

While some might view leadership as an innate quality, new research commissioned by Lead4Change suggests that students can emerge as leaders with the right school curriculum.

The independent research study measured change in key leadership skills in middle and high schoolers who completed the Lead4Change Student Leadership Program, a curriculum that teaches students to lead, create and implement team projects to meet a need in their community. Before and after participating in the program, students completed a survey that measured several different behavioral factors.

The study found that students experienced significant changes in their growth, including leadership skills (60 percent of students improved), respect for others (54 percent) and ambition and innovation (53 percent). Fifty-six percent of participants gained greater commitment to vision -- they were more capable of describing a compelling image of what our future could look like and were able to identify milestones to reach that vision.

One example of the program’s success was at Wantagh Middle School on Long Island, N.Y. Following a school survey that measured students’ mental health, a young student group melted old crayons to create aromatherapy candles to reduce stress. Proceeds were donated to the Born This

Way Foundation, an organization committed to supporting young people’s wellness. Students also took their story to the school board, requesting action. They led efforts in their school to create designated quiet restorative rooms.

“We learned to embrace failure and use it as a tool to get better,” says Patti Andreolas, a teacher who oversaw the project. “It became more about the journey and watching the students evolve.”

The survey also examined specific qualities integral for leaders, finding a statistically significant increase in students’ ability to engage, motivate and guide others to achieve goals that result in their desired changes.

For example, after the Lead4Change program, students at Menchville High School in Newport News, Va. were united by a drive to improve their community, developing a comprehensive plan that included collecting food, volunteering for a local food bank, participating in antibullying campaigns and creating a “Teacher Positivity” campaign.

“As a group, we learned to incorporate everyone’s ideas and delegate work to achieve our main goals,” says Ashley Johnson, a 10th grader involved in the project. “Personally, the project helped me with prioritizing, time management and learning to balance responsibilities.”

For more study results and program information, visit lead4change.org/research.

While making an impact can seem difficult due to the complexity of issues affecting communities, leadership curriculum gives students the skills to address these matters head-on. The study found that younger students and those with lower scores at the start of the program benefitted the most from participating, demonstrating that anyone can become a leader when the proper skills are nurtured.

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6 | CITIZEN | Chicago Weekend | Week of April 22, 2020

FASHION

As You Age, Keep Nutrition Top of Mind StatePoint - Getting proper nutrition can be challenging for everyone, but especially as we age for a variety of reasons, including changing tastes, physical or dental conditions, and lack of access to healthy foods.

“It’s critical that people of all ages get proper nutrition, but especially seniors, and particularly now with the spread of COVID-19 in the United States,” says Dr. Gina Conflitti, chief medical officer with Cigna’s Medicare Advantage business, which offers Medicare plans in 18 states and the District of Columbia.

“Good nutrition helps older adults stay active and vital, and can help them stave off or better manage chronic conditions.”

Cigna provides the following nutrition tips: • Make healthy choices. Add plenty of fruits and vegetables to your plate for colorful, nutrient-rich, fiber-filled meals. Add flavor with spices and herbs instead of salt. Stay hydrated with plenty of water. Even light exercise can stimulate appetite and strengthen bones and muscles.

• Consult your doctor. If your appetite is changing or you’re losing weight, talk to your primary care physician. There could be an

underlying reason for these changes.

For instance, your medication might be affecting your appetite. Or maybe you’re dealing with depression. Your doctor can work with you to identify possible causes.

• Adapt to changing tastes. There are a number of ways to change your eating habits to improve your nutrition, from eating more frequent, smaller meals to trying new foods and cooking styles. For tips on preparing healthy meals, visit ChooseMyPlate.gov.

• See a dentist. A dentist may be able to address any dental problems impacting your ability to enjoy food.

If you have a Medicare Advantage (MA) plan, you may have access to dental benefits at no extra cost.

Check your plan for details.

• Explore options. If mobility is an issue, look for local organizations offering transportation or meal delivery to older adults. If you have an MA plan, you may have access to home-delivered meals following a hospitalization. One-third of hospital patients are malnourished at admission and poor nutrition increases their risk of having to return to the hospital after being released. Good nutrition helps patients regain their strength and

energy faster for better recoveries.

Check your plan for details.

• Get help. Some older adults with limited resources may qualify for assistance with food purchases through programs such as the Supplemental Nutrition Assistance Program (SNAP). Many older adults qualify for this program and don’t know it. One way to verify eligibility is to visit Cigna.BenefitsCheckup. organd enter your information under the “Food & Nutrition” section.

If you aren’t eligible for this type of assistance, you can still find ways to save on food bills, including asking for senior discounts, using coupons, having a store discount card and buying store brands.

These are just a few resources.

Every individual has unique needs.

Cigna encourages you to talk with your physician for additional information about your personal nutrition requirements. For videos about senior nutrition and some warning signs of malnutrition, visit wnpt.org/agingmatters/nutritionaging.

Proper nutrition is essential to overall health. As you age, keep nutrition top of mind and explore new ways to eat well.

PRNewsfoto/Casio America, Inc.

New GMDB800 Step Tracker For Women

Add plenty of fruits and vegetables to your plate for colorful, nutrient-rich, fiber-filled meals. Add flavor with spices and herbs instead of salt. Stay hydrated with plenty of water. Even light exercise can stimulate appetite and strengthen bones and muscles.

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Casio G-SHOCK recently announced a new digital step-tracker to the Summer line-up of sport resistant watches for the active onthe-go woman. The GMDB800 series are available in two summer nuance color schemes inspired by sportwear and shoes.

The new introductions, are a more compact version of the G-SHOCK men’s line-up. The most distinguishable feature of these fitness-oriented models is the downsized case offering an improved wrist-fit making it functionable for those with smaller wrists.

In addition to shock resistance and 200-meter water resistance, the timepiece features smartphone connectivity via Bluetooth® and links with the G-SHOCK Connected App to provide access to an array of functions that support regular workouts. Daily health and fitness functions include a 3-axis accelerometer that keeps track of step counts, an interval timer that allows users to create up to 20 combinations of five timers each, memory for up to 200 lap records, and more.

The GMDB800-1A and GMDB800-4A will retail for $99, and will be available for purchase at the end of April at gshock.com, G-SHOCK Soho Store, and select G-SHOCK retailers including Macy’s.

CITIZEN | Chicago Weekend | Week of April 22, 2020

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WANTED TO BUY FREON WANTED: We pay CA$H for cylinders and cans. R12 R500 R11 R113 R114. Convenient. Certified Professionals.

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REAL ESTATE HUD/BANK FORECLOSURES CITY & SUBURBS Call: FRED D. CLINK (773) 294-5870 REALTY SERVICES CONSORTIUM _______________________________________ 3+ Bedroom HOMES FOR SALE SELLER FINANCING Call: FRED D. CLINK (773) 294-5870 REALTY SERVICES CONSORTIUM ______________________________________

TRAINING/EDUCATION AIRLINE CAREERS FOR NEW YEAR BECOME AN AVIATION MAINTENANCE TECH. FAA APPROVED TRAINING. FINANCIAL AID IF QUALIFIED JOB PLACEMENT ASSISTANCE. CALL AIM 800-481-8312 _________________________________

Advertising In The Classified Section Can Be Easy As 123.

Here’s where you can sell your professional services, your home, used auto, gently used appearel, rent a apartment or sell your slightly used house hold goods.

You can place your ad in this section for a reasonable price. Call us at:

773-783-1251

STATEPOINT CROSSWORD THEME: FAIRY TALE CREATURES ACROSS 1. *Like many mythical creatures 6. Second mo.

9. Spill the beans 13. Convex molding 14. "___ the President's Men" 15. Ankle support, e.g.

16. Make a logical connection 17. *E.T.'s craft?

18. Des Moines native 19. *Fire-breather 21. *Household spirit 23. Tucker of "Modern Family" 24. Antonym of is 25. *Grimm's Queen ____ 28. Tailor-made 30. Showing on TV 35. "All's well that ____ well" 37. Golly!

39. Punctuation mark 40. Seaport in Yemen 41. Hitching post?

43. Additionally 44. Poison ivy or Poison oak 46. One more than The Beatles 47. Hold as a conviction 48. *Mrs. Potts or her son Chip 50. Andrew Sean Greer's 2017 Pulitzer-winner novel 52. Toast choice 53. Jack and Jill's water jug 55. "____ Now or Never" 57. *Horse's cousin 61. *One of the seven dwarfs 64. Ascetic holy Hindu 65. HHS agency 67. Relating to #25 Across 69. Banana treat 70. Go bad 71. Australian canid 72. Lou of "Walk on the Wild Side" fame 73. Card in the hole?

74. "The Forsyte ____," pl.

DOWN 1. Wisecrack 2. Like a zealous fan 3. Regular attendee

4. Hipbone-related 5. Cuban music genre, pl.

6. *Half-man, half-goat 7. *Santa's helper 8. Splotches 9. Arch on a face 10. Croquet turf 11. Popular smoothie berry 12. Well, to Sofia Loren 15. Relating to living organisms 20. Opposite of alpha 22. Genetic initials 24. Parents hope to do this with values 25. *Beauty's beau 26. Empower 27. Dropsy 29. *Big Bad One 31. Yellow brick one 32. Feeling worse than before 33. *Like Curious George 34. *Garden dweller 36. Finger move 38. Moneyed one 42. Pine product 45. Choose not to do something, 2 words 49. Toni Morrison's "____ Baby" 51. 1862 plots, for short 54. Prefix for below 56. Old photo color 57. Stalin's domain 58. Back of the neck 59. Not active 60. Past tense of chide 61. Fill beyond full 62. Sound of passing bullet 63. *Baba ____ 66. *Who Bugs Bunny talks to?

68. Numbers, abbr.

Washington Heights, Roseland, Rosemoor, Englewood, West Englewood, Auburn-Gresham, Morgan Park, Maple Park, Mt. Vernon, Fernwood, Bellevue, Beverly, Pullman, West Pullman, West Pullman, Riverdale, Jeffrey Manor and Hegewisch.

SOUTH SUBURBAN Serves communities in Harvey, Markham, Phoenix, Robbins, Dixmoor, Calumet Park, Blue Island, South Holland, and Dolton. Shopping- their favorite pastime!

HYDE PARK

Lake Meadows, Oakland, Prairie Shores, Douglas, Grand Boulevard, Kenwood, Woodland, South Shore and Hyde Park.

CHICAGO WEEKEND

Chicago Westside Communities, Austin and Garfield Park

SUBURBAN TIMES WEEKLY Bloom Township, Chicago Heights, Flossmoor, Ford Heights, Glenwood, Homewood, Lansing ,Lynwood, Olympia Fileds, Park Forest, Sauk Village, South Chicago and Steger

Citizen Newspaper Group Inc., (CNGI), Publisher of the Chatham-Southeast, South End, Chicago Weekend, South Suburban and Hyde Park Citizen and Citizen Suburban Times Weekly. Our weekly publications are published on Wednesday’s (publishing 52 issues annually).

Written permission is required to reproduce contents in whole or in part from the publisher. Citizen Newspaper Group, Inc. does not assume the responsibility for nor are we able to return unsolicited materials, therefore they become property of the newspaper and can or will be discarded or used at the newspapers disgratation. Deadlines for advertising is every Friday at noon. Deadlines for press releases are Thursdays at 10 am prior to the next week’s edition. Please send information for the calendar at least three weeks prior to the event. Send to: editorial@citizennewspapergroup.com. For more information on subscriptions or advertising, call us at (773) 783-1251 or fax (872) 208-8793. Our offices are located at 8741 South Greenwood Suite# 107, Chicago, Illinois 60619.

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8 | CITIZEN | Chicago Weekend | Week of April 22, 2020

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