South Suburban Citizen 4-03-2024

WOMAN PROVIDES ‘THE ANSWER’ FOR PARENTS OF CHILDREN WITH AUTISM AND DEVELOPMENTAL DIFFERENCES

Debra Vines founded The Answer in 2007 after seeing a need for help with people that had Autism and Developmental Differences. Vines saw firsthand how challenging it was to find resources because of her son. The Answer started with a support group, with the goal to bring families together, and to see what those families needed, to be whole.

Debra Vines is the Founder of the Answer, an organization that has programs and provides

for

of

with Autism and Developmental Differences. Photo provided by With An Eye PR.

REP. ROBIN KELLY RELEASES 2024 KELLY REPORT ON GUN VIOLENCE

The report highlights voices of key lawmakers, survivors, advocates, and researchers working to end the public health crisis of gun violence.

WASHINGTON, DC – Congresswoman Robin Kelly (IL-02) released The Kelly Report: A Vision for a Safer America. Congresswoman Robin Kelly pioneered this report as a one-of-a-kind Congressional analysis of the nation’s gun violence epidemic and a blueprint for ending the crisis.

The Kelly Report: A Vision for a Safer America brings together Members of Congress, survivors, academics, and gun reform advocates to examine the root causes and impacts of gun violence in America and provides a comprehensive set of legislative and policy recommendations to stop it. Contributors to the report include Congresswoman Lucy McBath (GA-07), CBC Chair Congressman Steven Horsford (NV-04), Gun Violence Prevention Task Force Chair Congressman Mike Thompson (CA-04), Congressman Maxwell Frost (FL-10), President of Brady United Kris Brown, former Secretary of Education Arne Duncan, Chairwoman of the Newtown Action Alliance Po Murray, President of the Community Justice Action Foundation Amber Goodwin, and many more.

Ten years ago, Rep. Kelly released the first version of this report after winning her seat in Congress on a platform of gun violence prevention. Rep. Kelly made headlines during her first full term for refusing to stand during moments of silence, demanding action instead of empty gestures. In the aftermath of the Pulse Nightclub shooting in 2016, Rep. Kelly joined Congressman John Lewis to lead a 26 hour sit in on the House floor demanding action on gun violence. Rep. Kelly has introduced numerous pieces of legislation to combat the gun violence epidemic.

“I came to Washington because I couldn’t stand to watch Congress do nothing while children were ripped away from their families day after day. I published the first Kelly Report in 2014 to address gun violence as the public health crisis it truly is and offer solutions that matched the scale of the epidemic,” said Congresswoman Robin Kelly. “Unfortunately, 10 years later, tens of thousands of lives are still lost to gun violence every year. There is still so much work to be done, and the 2024 Kelly Report charts a path forward for meaningful change. I am proud to bring together survivors, advocates, policy makers and research to say in one voice – enough is enough.”

AMMONS ENCOURAGES LOCAL STUDENTS TO APPLY FOR ILLINOIS LEGISLATIVE BLACK CAUCUS FOUNDATION SCHOLARSHIPS

CHAMPAIGN, Ill. – State Rep. Carol Ammons, D-Urbana, is encouraging African American high school seniors and undergraduate students to apply for one of this year’s Illinois Legislative Black Caucus Foundation (ILBCF) scholarships online by May 31.

“We’re approaching that time of year where students nationwide are finding out what college they’ve gained acceptance to for this upcoming fall semester,” said Ammons. “The Caucus is committed to supporting African American students in continuing their education by providing the financial relief necessary for many families to explore these opportunities. I highly recommend local students take the time to apply for this scholarship.”

The ILBCF anticipates over $100,000 in scholarships will be awarded this year to help African American high school seniors and undergraduate students continue their education at a two- or fouryear institution this fall. Since 2002, the ILBCF has given over $1.5 million in scholarships to students. Interested applicants can learn more information and access the online scholarship form from now until May 31 at https://ilbcf.org/scholarships/.

Woman Provides ‘The Answer’ For Parents Of Children With Autism And Developmental Differences

BY TIA CAROL JONES

Several programs were created from that support group. They include Spectrum University, a tutoring and workforce development program for children and adults with Autism and Developmental Disabilities; Spectrum Socialite, a program that teaches young ladies about sexual education; First Responders Training, which teaches first responders how to interact with people with Autism and Developmental Differences; Bullying Is Not the Answer, an antibullying program; and Just for Men, a group for fathers and men who are caregivers to help them grow. The Answer serves people between the ages of 6 years old to 40 years old.

In March, The Answer hosted its 3rd Annual Autism & Developmental Difference Expo. There were more than 300 people in attendance. In addition to more than 60 exhibitors, there was a panel discussion that included Actress and Founder of the Holly-Rod Foundation, Holly Robinson Peete; Vanessa Schmidt, Assistant Executive Director for Proviso Area for Exceptional Children; Natashee Scott, Assistant Deputy Mayor of Community Safety; Necole Mills, MA Disability Non-Profit Leader; and Vines. The discussion was moderated by Illinois Senate Leader Kimberly Lightford. There was an opportunity for parents to get their children screened by speech therapists for Autism.

Vines said she received a lot of positive feedback from the Expo event. She added the parents left feeling empow-

ered by the resources and the panel discussion.

“The families left with a great amount of resources. When my son Jason was diagnosed in 1988, Expos and having resources right in the community were not there for us. The families left very very empowered. They left hopeful with the resources they received and they were able to network with other families,” she said.

Next up for The Answer is the 17th Annual Autism Walk, which will take place April 27th at Proviso West High School. The walk was started to raise money for children and adults to go to a horseback riding camp for a week. It was expanded to include a scholarship for diverse learners. More than 600 students have been sponsored throughout the last 17 years.

The walk is another opportunity for families to connect with other families love ones with Autism and Developmental Differences. The day includes face painting, a photo booth, as well as live entertainment.

The Answer also advocates for people with Autism and Developmental Differences, which includes Individualized Education Plan Support. The organization has acted as a resource to ensure students’ needs are being met educationally. In 2020, Vines and the Answer advocated to ensure people with disabilities were counted in the Census.

For more information about The Answer, visit the answerinc.org.

Illinois State Treasurer Michael Frerichs Opens 2024 Cream of the Crop Photo Contest

SPRINGFIELD – Illinois State Treasurer Michael Frerichs is encouraging young Illinois photographers to submit photos for the 2024 Cream of the Crop Photo Contest, which provides students with a creative opportunity to share their vision of agriculture in our state. Students ages 8 to 18 may submit contest entries until the deadline of June 14.

Bright Start scholarships of $1,000, $500 and $250 will be awarded to students who place first, second or third in each of the three age categories.

“Our great state is a leader in the agricultural industry, thanks to skilled workers, millions of acres of rich farmland, and diversity in products,” Frerichs said. “The Cream of the Crop competition is designed to inspire students to pick up their cameras and phones, go out and explore, and showcase the beauty of Illinois agriculture.”

The Treasurer’s Office is accepting electronic submissions for the Cream of the Crop Photo Contest at www.CreamoftheCropContest.com. Top photographs will be chosen in three age-based categories: ages 8 10, 11 14 and 15-18. Each student may submit up to two photos by June 14.

To read the rules, terms, and legal conditions associated with this contest, visit our website at www.CreamoftheCropContest.com or contact Teri Whitfield at 217.900.0075.

Now in its 12th year, the photo contest offers Illinois students an opportunity to showcase their most innovative or scenic pictures that depict their vision of agriculture in our state. More than 700 students have participated in the contest since it debuted in 2013, and they have submitted over 1,200 photos.

The Cream of the Crop Photo Contest is part of the Illinois State Treasurer’s Ag Invest program. Winning photos will be featured in Ag Invest marketing material and next year’s Cream of the Crop calendar, as well as at the 2024 Illinois State Fair.

Ag Invest is one of the nation’s largest agricultural linked deposit programs, celebrating 41 years in 2024. It helps hundreds of Illinois farmers and agriculture professionals. The State Treasurer’s Office, through Ag Invest, partners with eligible financial institutions to offer farmers and ag businesses operating lines of credit and long-term, low-interest loans which can be used for operating costs, equipment purchases, construction-related expenses and livestock purchases.

The Illinois State Treasurer’s Office is a powerful economic engine that invests in people to drive prosperity, development and growth throughout the state. As State Treasurer, Michael Frerichs (FRAIR’iks) is the state’s Chief Investment and Banking Officer and actively manages approximately $55 billion. The investments help families pay for college and trade school; workers save for a dignified retirement; and local governments process bill payments more efficiently so they can pass along the savings to taxpayers. The office provides financial institutions money to loan to farmers, small business owners, and qualified individuals at below-market rates because better jobs create stronger communities. The office operates the state’s largest consumer-protection

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Debra Vines founded The Answer after seeing a need for resources for parents who has children with Autism and Developmental Differences. PHOTO PROVIDED BY WITH AN EYE PR.

PEORIA — Governor JB Pritzker joined tourism professionals from across Illinois at the Illinois Governor’s Conference on Travel & Tourism, the state’s premier educational and networking conference for tourism industry professionals. The three-day conference began March 19 at the Peoria Civic Center with the 2024 Illinois Excellence in Tourism Awards ceremony, honoring Illinois tourism leaders’ contributions to the industry. The annual conference, held in Peoria for the first time, unites more than 360 tourism and hospitality leaders, travel experts and visionaries to explore the latest industry trends and insights that contribute to Illinois tourism.

“As Governor, I’m always proud to boast Illinois’ impressive tourism industry, which thrives as a cultural and economic benefit to our state,” said Governor JB Pritzker. “Thank you to all the travel and tourism professionals across Illinois, who have gone above and beyond the call of duty to welcome visitors and make this

industry stronger than ever before.”

“Illinois’ tourism industry continues to be a significant economic driver, with 111 million visitors from around the globe spending $44 billion across our great state in 2022,” said DCEO Director Kristin Richards. “The Illinois Governor’s Conference on Travel & Tourism provides an opportunity for industry professionals and leaders to share our commitment to bolstering economic development in the travel and tourism industry throughout Illinois.”

“It is an incredible privilege to recognize and celebrate our statewide tourism partners at this year’s Illinois Excellence in Tourism Awards,” said Daniel Thomas, Deputy Director of the Illinois Department of Commerce and Economic Opportunity, Office of Tourism. “These awards are a reflection of our partners’ unwavering commitment to Illinois’ tourism industry, whose hard work and dedication promote Illinois as a premier travel destination.”

Tourism

B – Art Institute of Chicago - Van Gogh and the Avant-Garde: The Modern Landscape Cooperative Partnership Activation Best Event or Festival Budget A – Rockford Area Convention & Visitors Bureau - Stroll on State

Best Event or Festival Budget B – SeeQuincy - Summer Flavor Tours

Best Website Budget A – Chicago Southland CVB - VisitChicagoSouthland. com

Best Website Budget B – Jacksonville

Area Convention and Visitors BureauJacksonville Illinois Rebrand

Best Tourism Marketing Budget A –Visit Springfield - Kansas City Carvertise Marketing Campaign

Best Tourism Marketing Budget B – Greater Freeport Partnership - Be A Trailblazer

Race, Ethnicity and Dementia Caregiving

In the intricate tapestry of caregiving, where love intertwines with sacrifice, disparities carve their presence into the fabric of each caregiver’s journey. It’s only in recent times that the spotlight of population-based studies has shifted to illuminate the stark racial contrasts within the realm of dementia caregiving, shedding light on the burdens and obstacles faced by Black and Hispanic caregivers.

Travel and tourism professionals from across the industry judged submissions in nine categories, ranging from best social media marketing campaign to best event or festival, with one exceptional entry receiving best of show. The Illinois Office of Tourism also announced two Illinois Tourism Legacy Awards to longtime Peoria businessman, George Manias with George’s Shoeshine & Hatters and Roger Carmack, President & CEO of Great Rivers Country.

Each Excellence in Tourism Award category contained a Budget A for organizations with annual operating budgets of $750,000 and above, and Budget B for organizations with budgets under $750,000.

Illinois Excellence in Tourism Award winners:

Outstanding Niche Targeting Budget

A (TIE) – Choose Chicago - Chicago Brew Pass | Chicago Northwest - Chicago Northwest is Your Home for Golf

Outstanding Niche Targeting Budget B –Ottawa Visitors Center - Smoketober Fest

Best Social Media Marketing Budget A –Great Rivers and Routes - Heartbeats of Southwest Illinois

Best Social Media Marketing Budget B –Skydeck Chicago - Skydeck Becomes Chicago’s Biggest Cheerleader

Best Branding Initiative Budget A –Heritage Corridor Destinations - New Year, New Brand

Best Branding Initiative Budget B – Jacksonville Area Convention and Visitors Bureau - Jacksonville Illinois Rebrand

Best Cooperative Partnership Budget A – Go Rockford - 2023 Midwestern and Pacific Coast Synchronized Skating Sectional Championships—As A Partnership Between Rockford Area Convention & Visitors Bureau, BMO Center, Skating Council of IL, City of Rockford

Best Cooperative Partnership Budget

Best Printed Collateral Budget A (TIE) – Aurora Area CVB - 2023 Aurora Area Go Guide | Great Rivers and Routes - Discover the Mother Road Passport

Best Printed Collateral Budget B – Rendleman Orchards - Orchard & Times - A Special Edition Newspaper Celebrating 150 Years

Best PR Campaign Budget A – Heritage Corridor Destinations - The Great American Road Trip

Best PR Campaign Budget B (TIE) –Ravenswood Chicago - Public Relations campaign for Malt Row in the Ravenswood Corridor by the Greater Ravenswood Chamber of Commerce | Ottawa Visitors Center - Your Hometown Best of Show (highest score across all categories) – Meet Chicago NorthwestChicago Northwest is Your Home for Golf

New this year, the Illinois Governor’s Conference is proud to host 10 students from Roosevelt University’s Heller College of Business as part of the Enjoy Illinois Emerging Tourism Leaders Program. Majoring in Hospitality & Tourism Management, these exceptional students represent the future of the travel industry. Through industry sponsorships, they will have the opportunity to travel to Peoria, take full advantage of the conference’s educational offerings and learn from and interact with some of the top leaders in their field.

“We are immensely proud of our Hospitality & Tourism Management students that were selected to attend the Illinois Governor’s Conference thanks to this exciting new partnership with Enjoy Illinois,” said Stephanie Emrich, Assistant Teaching Professor of Hospitality Management at Roosevelt University. “This will be a significant opportunity for our students to absorb the latest industry trends and gain essential skills for their future careers in travel and tourism.”

For a complete conference schedule and full list of speakers at the 2024 Illinois Governor’s Conference on Travel & Tourism.

Amidst these revelations lies a sobering truth: nearly half of Black and Hispanic individuals grappling with dementia seek refuge in the care of their adult children, a striking comparison to the one-quarter of White individuals who do the same.

Yet, the burdens endured are far from alleviated. Black caregivers, steadfast in their commitment, often find themselves bearing heavier loads. They dedicate upwards of 40 hours per week to caregiving, a testament to their resilience in the face of adversity. Their role extends beyond mere companionship; they become essential pillars, providing aid with the Activities of Daily Living (ADLs), assuming roles of nurturer, confidant, and protector.

However, alongside the emotional and physical strains of caregiving, a different burden persists - the weight of financial hardship. Particularly, Black male dementia caregivers find themselves disproportionately impacted, standing 3.3 times more likely to grapple with economic challenges than their counterparts.

Despite the undeniable necessity for respite, Black caregivers are noticeably less inclined to seek such reprieve, underscoring the enduring gap in accessibility to support services. The journey of caregiving, laden with emotional and physical tolls, exacts its toll on mental well-being, with discrimination looming as a dark cloud over the welfare of African American caregivers.

Yet, amidst the trials, glimmers of resilience and fortitude emerge. Black caregivers, more prone than their White counterparts, discover solace in the affirmative aspects of caregiving, fostering bonds that transcend the constraints of illness. Research even suggests they experience marginally higher levels of psychological wellbeing, a testament to the potency of love amidst adversity.

However, the path to caregiving is fraught with hazards. Hispanic, Black, and Asian American caregivers find themselves grappling with heightened care demands, diminished external support, and elevated rates of depression, underscoring the pressing need for culturally attuned support systems.

In the mosaic of caregiving, the ties that bind are often woven from the threads of familial and social support. For Black caregivers, the presence of robust support networks serves as a beacon of hope amid the darkest hours.

Yet, amidst the challenges, there exists a glimmer of hope. Through resilience, solidarity, and unwavering love, caregivers of every shade navigate the labyrinth of dementia, their narratives a testament to the indomitable spirit of humanity in confronting adversity.

Vanguarde Appoints Gabrielle Brown as Managing Partner & Head of Operations

ATLANTA, PRNewswire -- Global leadership advisory and executive search firm Vanguarde announced the appointment of Gabrielle Brown as Managing Partner & Head of Operations. Gabrielle will report to LP Green, II, Chairman & CEO of Vanguarde.

In her role, Gabrielle will lead Vanguarde’s worldwide operations, focusing on implementation of the firm’s mission and talent strategy. She will also manage and have responsibility overseeing all practices operations, in partnership with the firm’s CEO.

Prior to Vanguarde, Gabrielle served as Director of Recruiting Operations for a global sports and entertainment recruitment firm. At the firm, Gabrielle architected a cutting-edge curriculum to empower search executives at all levels with the essential tools and knowledge required to source inclusively, resulting in over 70% of placements being diverse.

“We welcome Gabrielle and the experience that she brings to the Vanguarde team,” said LP Green, II, Chairman & CEO of Vanguarde. “With her wealth of knowledge in fostering a best-in-class employee experience, boosting productivity, and creating dynamic, collaborative work environments, we look forward to Gabrielle assisting us in building out a team of consultants that are aligned with our mission of delivering the best diverse talent to our clients.”

companies. I am so excited to work with the team to build a culture internally that is representative of our diverse backgrounds and create a search process that is focused on transparency and inclusion - for both our candidates and clients.”

Gabrielle is deeply committed to championing diver sity in all its forms—ethnic, gender, and socio-economic. With a track record of successfully spearheading com prehensive company-wide initiatives, she has facilitated impactful programs designed to encourage open dialogue on critical issues like unconscious bias, privilege, and al lyship among employees. Grounded in empathy, Gabrielle is adept at guiding employees towards challenging their preconceptions, all while emphasizing the value of grace in these transformative conversations.

Gabrielle holds a Bachelor of Arts in Sports Adminis tration from the University of North Carolina at Chapel Hill and a Master of Science in Human Resources and Man agement from the University of Tennessee, Knoxville.

Vanguarde is a global leadership advisory and execu

“I am thrilled to be joining Vanguarde Search, and even more excited about our mission - to help our clients hire more inclusively”, says Gabrielle Brown. “Inclusion is incredibly important to me, and something that I believe when implemented correctly, is transformative for

tive search firm. We identify and place exceptional executives that develop and motivate their people to reach the desired outcomes within organizations. Senior-level executive search is the core of who we are. We deliver great talent. www. vanguardesearch.com.

Black Owned Fintech Novae, Joins Direct Selling Association

CONYERS, Ga., PRNewswire -- CEO Reco McCambry announced that Novae has been accepted into the Direct Selling Association after a unanimous vote by their Board of Directors. The acceptance is a major step for Novae, which has now appeared on the Inc 5000 list of America’s fastest-growing businesses for three years running.

The DSA was established over 100 years ago to support independent sales professionals, and includes giants in the finance, tech, wellness, energy, and lifestyle spaces. Members range from ubiquitous direct selling companies like ACN, Amway, Avon, Primerica, and Mary Kay to modern brands whose memberships may surprise readers like pawTree, Ambit Energy, Scentsy, and The Pampered Chef.

ucts, and Cobrand and White Label programs in which owners with existing businesses can add Novae products and services to their offerings while Novae and their partners do all the work behind the scenes.

This acceptance also comes on the heels of Novae’s rebranding as Novae: The Credit and Money Company, to reflect the range of services the company has expanded into in recent years.

Novae is unusual among fintech companies in its goal of reducing wealth inequality. Novae’s services are geared toward helping people obtain home and business ownership. This mission is also reflected in Novae’s direct sales business model, in which Novae sales professionals effectively own their own businesses.

Novae offers both an affiliate program in which new sales professionals and entrepreneurs sell Novae prod-

In direct sales models, sales professionals are responsible for making their own product sales through platforms created by the direct sales company, but they also keep most of the profit from those sales for themselves.

It is this business model that the Direct Selling Association was created to support back in 1910. The association offers education, networking opportunities, and professional development to its members; as well as industry research for the marketplace and lobbies for direct sales companies in Washington, D.C. It also has a code of consumer protection ethics to which member organizations are required to adhere.

Novae CEO Reco McCambry himself started working as a direct sales professional as a college student, and soon realized that this business model gave him the potential to develop more wealth and more freedom than the employer-employee model. He subsequently resolved to run his own company after having a tremendous amount of success as an independent direct salesperson in his 20s. His mission was to serve an unmet market need while encouraging his direct sales force to develop their entrepreneurial, business, and life skills.

McCambry believes that Novae’s ethos of focusing on traditionally underserved consumers and entrepreneurs is responsible for the company’s successful growth.

“Novae’s services are designed for people who have

historically been shut out of financial education, lending, and business support,” McCambry said in an interview.

“There is huge hunger in this market. Everybody knows that the people who are paid the least are often the hardest workers. And when major banks often have not provided financial services to these people, there’s huge potential for financial growth that isn’t being tapped by existing business models.”

Novae’s most recent product releases have included new offerings for both businesses and private individuals.

On the business side, Novae has expanded their debt help program to include debt restructuring for businesses, which promise to lower business’s monthly debt payments down to roughly 2% of their total debt, and rolled out a free service to assist individuals in setting up their LLCs. They’ve also added services to assist with applications for trademarks, EINs, business licenses, sales tax permits, and more.

On the personal finance side, Novae has expanded its financial education and legal assistance services to include trust and will estate planning services which use cutting-edge technology to reduce labor costs and pass the savings along to customers. This represents Novae’s latest effort to not only help others build a financial legacy, but to help them protect it and pass it on.

With Novae continuing to expand into new territory in terms of both services offered and market share, CEO McCambry is confident that the company’s membership in the Direct Selling Association will lead to great things.

“This is an organization that has been there for sales professionals and providing industry credibility and integrity since its founding in 1910,” McCambry said. “Novae is proud to now be part of that legacy.”

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Novae

PRNewsFoto

Gabrielle Brown, Managing Partner & Head of Operations for Vanguarde, a global advisory and executive search firm. Vanguarde.

DARK & LOVELY LAUNCHES ‘PLAY IN COLOR’

CAMPAIGN

IN

CELEBRATION OF BLACK BEAUTY AND EXPRESSION

NEW YORK, PRNewswire -- Dark & Lovely announces ‘Play in Color,’ a new brand initiative created to empower Black women to experiment and express their fun, playful side with color. With ‘Play in Color’ comes the debut of the brand’s newest hair color collection, Fade Resist Immersive Bolds featuring three new shades – Poppin’ Pink, Virtual Violet and Reality Red that inspire color creativity and allow consumers to immerse themselves in a bold color experience.

The Dark & Lovely Fade Resist collection has the largest offerings of colors for Black women. The newest additions are vegan and expertly made to pop on dark hair, while caring for textured hair and curls. Each shade provides up to 8 weeks of BOLD color and brilliant shine with a NEW Moisture Mask for more hydration.

“As a stylist, I’m constantly helping my clients express themselves through hair. The new Dark & Lovely Fade Resist Immersive Bolds Collection is an exciting addition to my toolkit.” says celebrity hairstylist Dhairius Thomas, whose clients include Victoria Monet, Doechii, Winnie Harlow, and Jazmine Sullivan. “Its bold, vibrant colors empower my clients to push boundaries and create unforgettable looks. The new Moisture Mask is an added benefit by ensuring their hair stays healthy, so we don’t have to worry about damage from the coloring process. Dark & Lovely Fade Resist Immersive Bolds is the perfect blend of boldness and care.”

In addition to the new shades, Dark & Lovely Fade Resist unveils a fresh, new look with easyto-follow instructions. As 72.4% of Black women use one or more boxes, the revamped design also includes a section recommending the appropriate

number of boxes needed based on hair length and curl type, ensuring confidence in having enough product for at-home use. All shades will come with a new Moisture Mask specifically designed to restore hydration in textured hair. Infused with a powerful combination of shea butter, vitamin e and sunflower oil, its formula is designed to increase shine, control frizz and define curls. Paraben and silicone-free, the Moisture Mask increases moisture by 40% after dying hair. Being able to express your personality and mood through your hair is an empowering experience. It allows the world to see who you really are and brings your style to life. With the new launch, Dark & Lovely intends to reach Gen Z consumers who desire bold colors with clean ingredients that take care of their natural hair. Additional ‘Play in Color’ announcements will be made throughout the year.

The Dark & Lovely Fade Resist Immersive Bolds Collection is available in major retailers nationwide including Walgreens, Target, Amazon, Walmart, Family Dollar and more for $7.49. For more information about Dark & Lovely, visit our website HERE or follow on Instagram, Facebook, Twitter and YouTube.

Dark & Lovely, founded in 1972, was created to help Black women express and embrace their individual styles. As one of the first brands to celebrate the Black consumer, for 50 years Dark & Lovely has been known for offering innovative products and technology made exclusively for Black Women to address their specific beauty needs. As a subsidiary of L’Oréal USA, Dark & Lovely continues to unveil breakthrough hair innovations for women of color. For more information, visit www.darkandlovely.com.

CAROL’S DAUGHTER EXPANDS BEST-SELLING GODDESS STRENGTH AND BLACK VANILLA COLLECTIONS WITH NEW STYLING PRODUCTS

NEW YORK, PRNewswire -- Carol’s Daughter, a pioneer in the natural hair care space, is expanding two classic collections – Goddess Strength and Black Vanilla – with NEW styling products. The brand’s latest innovations are the Goddess Strength Smooth & Shape Balm and the Black Vanilla Moisture & Hold Jelly. Both products are designed to nourish the hair while creating a long-lasting hold, AND without breakage or buildup.

The highly acclaimed Goddess Strength Collection was created to strengthen weak, dry hair and prevent breakage and split ends. The Goddess Strength Smooth & Shape Balm is the newest product to complete the 7-part strength and length regimen. Its nourishing and creamy goddess-approved formula is blended with ingredients like castor oil, ginger and black cumin seed. With 1 swoop, the new textured styling balm allows every curly, coily and heat-styled goddess to smooth and slick their hair in place for a 24-hour matte hold. It also protects the hairline from damage as you style, brush out and restyle your tresses.

Carol’s Daughter is also returning to its roots with a new addition to the beloved Black Vanilla Collection. With warm notes of Black Vanilla at its core, this collection instantly moisturizes and adds shine to dull, brittle and dry hair. The latest innovation, the Black Vanilla Moisture & Hold Jelly possesses a unique formula that not only locks in moisture, but provides up to 72 hours of hold, without any buildup, flakes, or crunch. Blended with shea butter, jojoba oil, vanilla and zero drying alcohols, the non-sticky formula sets your style with shine while keeping your curls healthy and manageable.

“I am thrilled to introduce our latest innovations, the Goddess Strength Smooth & Shape Balm and the Black Vanilla Moisture & Hold Jelly,” stated Lisa Price, founder of Carol’s Daughter. “These new styling products not only maintain the strength and moisture of every curl and coil but also empower individuals to express their unique style with confidence and ease.”

“The new Goddess Strength and Black Vanilla styling products are the perfect addition to my hair kit,” said celebrity hairstylist Dhairius Thomas. “My clients are style shifters and love to experiment so we use a lot of gels, which can damage hair over time. The new Carol’s Daughter styling products put my clients at ease by helping them achieve that long-lasting, sleek, smooth red carpet look while keeping their natural curls and coils hydrated and healthy.”

The Carol’s Daughter Goddess Strength and Black Vanilla Collections are vegan and contain no silicones, parabens, petroleum or mineral oil. The complete systems, including the new styling products are available at major retailers nationwide including Walmart, Target, Amazon, CVS, Family Dollar, etc.

For more information about Carol’s Daughter, visit carolsdaughter.com or follow on Instagram, Facebook, Twitter and YouTube.

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The Goddess Strength Smooth & Shape Balm and the Black Vanilla Moisture & Hold Jelly. PRNewsfoto/Carol’s Daughter.

Dark & Lovely Fade Resist Immersive Bolds Collection. PRNewsfoto/Dark & Lovely.

REQUEST FOR PROPOSAL

The City of Calumet City (the “City”) is seeking proposals from qualified landscape contractors to perform landscape beautification within the corporate boundaries of Calumet City. Specifics include the placement and installation of planters with flowers, planting mix, and stone relative to the following at various identified sites in the City:

•100 - 36 x 36 x 30 square Concrete Planter

• 40 - 72 x 24 x 30 rectangle Concrete Planter

Bid specifics must include:

•Warranty covers plant survival for one year after installation if proper maintenance is provided by owner.

•All material is guaranteed to be as specified. All work to be completed in a workmanlike manner according to standard practices.

Bids should be submitted by 10:00 a.m. on April 8, 2024, and submitted to:

City of Calumet City

Deanne Jaffrey, City Administrator / Care of Mayor’s Office (2nd Floor) 204 Pulaski Road

Calumet City, IL 60409

To be considered, each contractor must submit a completed proposal bid form, certificate of liability insurance (COI), and any additional information requested in the RFP with their proposal packet. Request for Proposal (RFP) packets may be obtained from the City Hall at 204 Pulaski Road, Calumet City, IL 60409 during business hours, or electronically via the City website at https://calumetcity.org/proposals/.

This contract is subject to the terms and conditions of the Illinois Prevailing Wage Act, 820 ILCS 130/. The prevailing wages for Cook County can be found by visiting:

https://labor.illinois.gov/laws-rules/conmed/current-prevailing-rates.html.

Every effort will be made to adhere to the following schedule:

Activity: Date:

Distribute RFP March 23, 2024

Proposal Submission Deadline

Selection April 08, 2024 by 10:00 a.m. April 09, 2024

Start Date April 12, 2024

Please address any questions regarding this RFP to Deanne Jaffrey, City Administrator, at cityadministrator@calumetcity.org. No questions will be accepted after close of business on April 04, 2024.

Delight in a Spring Break Staycation at Shedd Aquarium

Chicago – Few spring break destinations allow families to explore both tropical coral reefs and arctic waters in the same day. At Shedd Aquarium, guests come face-to-face with aquatic life from across the globe to tap into their curiosity and compassion, all from the comforts of Chicago.

This year, Shedd offers even more opportunities for families and adults to make the most of spring break with new exhibit features, unique animal sightings, extended aquarium hours and more.

ENGAGE DEEPER WITH UPDATED ANIMAL SPOTLIGHTS

Whether it’s a sea lion or beluga whales, it’s always a surprise who shows up for Shedd’s Animal Spotlights. Now, these presentations have brand-new features that strengthen guests’ connections to these animals and their incredible adaptations. Why are the dolphins at Shedd black and white? What noise do beluga whales make? These answers and more live at Shedd Aquarium.

Guests will uncover unique natural behaviors and anatomy that allows these animals to thrive, potential threats these animals face in their natural environment and how everyone can play a part in protecting our blue planet. Animal Spotlights are free with admission in the Abbott Oceanarium and times vary throughout the day.

COME EYE-TO-EYE WITH NEW FACES AND EXPLORE EXHIBIT CHANGES

Just like the natural world, things are always changing and growing at Shedd, and there are a few new faces around the aquarium. The rescued sea otter pup recently made his debut on exhibit in the Abbott Oceanarium, marking a huge milestone in the pup’s development. Catch a glimpse of this pup’s energetic and vocal nature as he continues to explore his habitat. Additionally, guests visiting the Rivers gallery can spot

recently-arrived young paddlefish as they continue to grow, swimming along with mouths open wide to filter feed.

As the annual breeding season begins, Shedd’s Magellanic and rockhopper penguins have started building their nests with rocks, sticks and other materials. Guests can come face-to-face with the penguins during this unique time of year, and children can embody the penguin spirit as they waddle and hop around the nearby Polar Play Zone.

ASK QUESTIONS DURING DAILY ANIMAL CHATS

Available throughout the day, guests are encouraged to nurture their curiosity and learn about the animals that call the aquarium home at one, or more, of the daily Animal Chats. These experiences, free with admission, create the chance to hear directly from Shedd experts, ask questions and discover how to protect kelp forests, sharks, penguins and more. Times and locations for these chats are posted daily on Shedd’s website.

ENCOUNTER ANIMALS WITH EXTRAORDINARY EXPERIENCES

For those looking for an extra-special staycation, guests can embark on the Must See Tour behind the scenes with an enthusiastic guide and stop by all the highlights of Shedd in just 75 minutes. The tour offers exclusive exhibit views, chats with animal experts and even the opportunity to touch a jellyfish. Shedd also offers once-in-a-lifetime opportunities to meet animals up close with Animal Encounters.

DIVE DEEPER DAILY

Every day at the aquarium is unique with over 32,000 animals, from spiny lobsters to weedy seadragons. Guests are invited to dive deeper with Shedd’s other daily offerings.

· Touch Experiences: Connect with the aquatic world by feeling the varying textures of starfish or the leathery skin of a sturgeon

with Touch Experiences, which are free with admission.

· 4-D Experiences Add-

On: Engage all your senses as you travel to the frozen arctic with penguin parents or underwater with an octopus or shark during 4-D Experiences. These shows demonstrate the fascinating behaviors of aquatic life with a multi-sensory experience of bubbles, wind, vibrating chairs, smells and other surprises.

· Virtual Reality Add-On: Immerse yourself among aquatic creatures with a 360-degree, 3-D live-action journey into virtual reality. Float with the majestic manta rays of Mozambique, dive with tiger and hammerhead sharks in The Bahamas, or swim with a humpback whale and her calf in Antarctica.

Giannoulias Kicks Off 2024 Summer Job Program

Illinois Secretary of State Alexi Giannoulias announced his office is now accepting applications for the second year of his administration’s summer job program.

More than 120 positions are available for college, trade school and graduate school students or graduating high school students who are enrolled in college or trade school in the fall. Job offerings include working at DMVs or at one of the various departments in the Secretary of State’s office.

“The goal of our summer jobs program is to provide a pathway for young people to explore career opportunities, build their skillsets, earn money and make connections through a real-world job experience,” Giannoulias said. “This type of hands-on work also helps with future academic and professional success and can translate into long-term benefits for our communities.”

Along with building job skills for students and learning about state government, the program bolsters the office’s customer service efforts during the busy summer months.

Available positions include work in Secretary of State offices in Chicago, surrounding suburbs, Springfield and downstate facility locations. Pay is $16 per hour for college and trade school students and $25 per hour for specific contractual intern positions for graduate school students.

Interested applicants can apply at www.ilsos.gov/summerjobs and must submit a resume and cover letter explaining their interest in working at the Secretary of State’s office. Applicants may list up to three choices for their preferred work location.

Summer employees can begin their employment as early as May 13.

Crate & Barrel Debuts First Kitchen Collaboration with Chef Eric Adjepong

CHICAGO, PRNewswire -- Crate & Barrel announces its collection with chef, host, and cookbook author Eric Adjepong. The collection was inspired by Eric’s Ghanaian roots and New York City hometown aesthetic to bring his passion for cooking and entertaining to customers’ homes. With over 60 pieces of cookware, glassware, serveware and decor, the collection features traditions common to West African culture and a flare only found in the Big Apple.

“The expertise Crate & Barrel brings to the table is unmatched, so I couldn’t imagine a better partner to seamlessly bring the sky-high vision for my first kitchen collection to life,” said Eric Adjepong. “The food, clothing and jewelry that influenced this collection bring important parts of my past to people’s kitchens and living rooms to make cooking and entertaining pieces as functional art.”

From the Ghanaian-made market tote to the Didi Ketoa appetizer plates, each product brings Crate & Barrel’s elevated yet functional design to both everyday life and special gatherings. Inspired by West African beads, the Didi Ketoa plates are just one example of how Eric’s history shines through the collection. Reminiscent of an art installation, one of Chef Eric’s favorite pieces is the Sobolo glass punch bowl with a green marble base and Akan-inspired Nkwanta Hammered Brass Punch Ladle. The bowl makes any drink station the center point for welcoming family and friends.

chef Eric’s Ghanaian and multicultural NYC roots, and the passion we share at Crate & Barrel for setting unique and soulful tables for people to gather and host” said Sebastian Brauer, Senior Vice President of Product Design, Crate & Barrel. “I love items like the Kuruwa colorful glassware that highlights artisanal craft paired with modern form.”

“We help customers build intentional homes, with the kitchen at the heart of the home, so our collection with Chef Eric weaves this purpose into everyday cooking and entertaining,” said Alicia Waters, Brand President, Crate & Barrel. “Kitchen collaborations that tell a story, like Eric’s, allow our customers to fill their home with meaningful items.”

Eric Adjepong for Crate & Barrel’s exclusive collaboration will be available in-stores and online at Crate & Barrel beginning March 21. You can shop the full collection at crateandbarrel.com/chef-eric-adjepong.

“This collection features modern techniques, bold color and West African design influences that celebrate

Global specialty retailer Crate & Barrel Holdings Inc. curates inspiration for the modern home, connecting the creative work of artisans and designers to people and places around the world. Known for high-quality products, exclusive designs, and timeless style since 1962,

Crate & Barrel Holdings Inc. includes lifestyle brands Crate & Barrel, CB2, Crate & Kids, and Hudson Grace.

Today, the company is a member of the Otto Group and operates over 100 Crate & Barrel, CB2, and Hudson Grace stores throughout the U.S. and Canada, with franchise locations in nine countries. More than 200 million customers visit the Company’s stores and websites each year. To learn more, visit www.crateandbarrel.com/aboutus.

Host of Alex Vs America and Wildcard Kitchen on Food Network, Eric Adjepong is a network favorite and rising superstar. First-generation Ghanaian-American, Chef Eric Adjepong was born and raised in New York City and became known for introducing West African cuisine to the mainstream culinary conversation, alongside the impact its diaspora has had on South American, Latin American, Caribbean, and American food. After graduating with degrees in Culinary Arts & Nutrition from Johnson & Wales, Eric went on to obtain his Masters of Public Health in International Public Health & Nutrition from the University of Westminster in London. From there, he cooked in several Michelin-starred restaurants before taking his talents to Top Chef. He was a finalist on season 16, and competed on Top Chef All-Stars. Now, you can catch him across Food Network, with appearances on Selena + Chef, Chopped, Guy’s Grocery Games, Supermarket Stakeout, Tournament of Champions, and more. He has partnered with brands such as AYO Foods, Bowery, Tanqueray, and has a longstanding commitment to organizations like Save the Children, of which he will soon join the likes Jennifer Garner, Camila Cabello, and Dakota Fanning as a global ambassador. Eric’s first children’s book, Sankofa: A Culinary Story of Resilience and Belonging, was published by Penguin Workshop in 2023, and he is currently penning his debut cookbook with Clarkson Potter, set to release in 2024.

NAACP and CBS Studios Venture to Develop New Daytime Drama for the CBS Television Network

(Black PR Wire) LOS ANGELES – The joint venture between CBS Studios and the NAACP is developing a new daytime drama for the CBS Television Network.

The series, titled THE GATES, follows the lives of a wealthy Black family in a posh, gated community. Michele Val Jean, who has written more than 2,000 episodes of daytime dramas and won multiple Daytime Emmy and WGA Awards for her work on THE BOLD & THE BEAUTIFUL and “General Hospital,” will serve as writer and showrunner. Val Jean will also be an executive producer alongside Sheila Ducksworth, Leon Russell, Derrick Johnson and Kimberly Doebereiner. THE GATES will be produced by the CBS Studios/NAACP production venture in partnership with P&G Studios, a division of Procter & Gamble.

“THE GATES will be everything we love about daytime drama, from a new and fresh perspective,” said Sheila Ducksworth, president of the CBS Studios NAACP venture. “This series will salute an audience that has been traditionally underserved, with the potential to be a groundbreaking moment for broadcast television. With multi-dimensional characters, juicy storylines and Black culture front and center, THE

GATES will have impactful representation, one of the key touchstones of the venture.”

Continued Ducksworth, “I’m excited to develop this project with CBS and P&G, two of the longest and most passionate champions of broadcast and daytime television, and the NAACP, whose enduring commitment to Black voices and artists is both powerful and inspiring. I also want to thank CBS’ George Cheeks, NAACP’s Derrick Johnson and P&G’s Marc Pritchard for their

personal involvement and support to take our next step forward with THE GATES.”

The CBS Studios’ production venture and development deal with the NAACP was established to help elevate a diverse range of voices as well as increase the visibility of Black artists on broadcast and streaming platforms in an ever-evolving media landscape.

The NAACP advocates, agitates, and litigates for the civil rights due to Black America. Our legacy is built on the foundation of grassroots activism by the biggest civil rights pioneers of the 20th century and is sustained by 21st century activists. From classrooms and courtrooms to city halls and Congress, our network of members across the country works to secure the social and political power that will end race-based discrimination. That work is rooted in racial equity, civic engagement, and supportive policies and institutions for all marginalized people. We are committed to a world without racism where Black people enjoy equitable opportunities in thriving communities.

NOTE: The Legal Defense Fund – also referred to as the NAACP-LDF - was founded in 1940 as a part of the NAACP, but now operates as a completely separate entity.

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Eric Adjepong for Crate & Barrel. PRNewsfoto/Crate and Barrel.

The Village Of Flossmoor Set To Break Ground On New Hospice & Palliative Care Facility "House Of Goshen"

The House Of Goshen Will Feature A 14-Bed Hospice House In The Heart Of Flossmoor AT 19810 Governors Highway

(Flossmoor, IL) House of Goshen, a beacon of compassionate care for individuals, is proud to announce the dedication and ribbon-cutting ceremony of its new 14-bed, 14,000-square-foot Inpatient Hospice House. Scheduled for Thursday, April 11th, 2024, at 4 p.m., the ceremony marks a significant milestone in the organization's commitment to enhancing end-of-life care in the beautiful Village of Flossmoor, IL.

Nestled on a sprawling 2.24-acre land, the new Hospice House epitomizes House of Goshen's unwavering dedication to quality and compassionate care. Starting as a Hospice Agency, Oasis Hospice began its journey in Chicago and, upon expansion, grew to Mokena, IL. Designed with meticulous attention to detail, the purposebuilt facility offers a haven of solace for patients and their families facing terminal illnesses or in need of continuous care. Every aspect of the Hospice House, from its serene private rooms to its inviting common areas, has been carefully crafted to provide topnotch care in a warm and comforting environment.

Recognized for its steadfast commitment to excellence, the House of Goshen extends its dedication to the residents of the new Hospice House. With a focus on symptom management and holistic support, the facility stands as a beacon of hope for those in their end-of-life

journey.

Hakeem Bello, Director of Business Development at House of Goshen, emphasized the significance of this new milestone, stating, “Our new Hospice House underscores our commitment to delivering the highest standard of end-of-life care. It represents our dedication to ensuring that every individual receives the dignity and compassion they deserve.”

The opening of the Hospice House reaffirms the House of Goshen's commitment to serving the community. By expanding its reach, the organization aims to provide quality, compassionate care to more individuals during their time of need. Above all, the Hospice House stands as a promise to the community: no one should face a terminal illness alone.

ICYMI: Rep. Kelly Presents $850,000 in Federal Funding to Respond Now

CHICAGO HEIGHTS, IL – On Saturday, Congresswoman Robin Kelly (IL-02), joined by Cook County Commissioners Donna Miller and Monica Gordon, presented Respond Now with a ceremonial check for $850,000. Respond Now works to alleviate hunger and prevent homelessness for the most at-risk, serving 12,000 clients annually in Chicago’s South Suburbs. Congresswoman Kelly secured this federal funding through the Community Project Funding process in FY2024 appropriations legislation. The $850,000 will go toward Respond Now’s planned Food Pantry Expansion Project, which is designed to give their clients a supermarket experience.

The press conference also marked the 14th anniversary of the signing of the Affordable Care Act, which extended health coverage to tens of millions of Americans. Congresswoman Kelly’s visit highlighted Respond Now’s critical health access work and emphasized the importance of healthy food to overall health.

“Respond Now's efforts to expand their food pantry into a shopping market experience represents a bold step forward to address the root causes of hunger and food insecurity. I’m proud to bring $850,000 in federal funding back to our community to support our neighbors and expand opportunities for families to thrive,” said Congresswoman Robin Kelly.

“The funding being received, thanks to the hard work of Representative Kelly and her office, will be transformative in the way Food Pantry services are delivered for people in the Southland. Respond Now is dedicated to offering services with dignity and respect,” said Carl Wolf, Executive Director of Respond Now. The development of our Food Pantry into a supermarket style model, a development made possible by this funding, will continue to advance our work in this regard. Just as any one of us goes to the supermarket and inspects the labels, picks up the fruit, and compares nutritional values, the people who utilize food pantries should be afforded that same opportunity. It's not only a question of dignity and respect, but a question of empowerment, and allowing people to make choices that best meet their lifestyle needs.”

We are grateful to The House of Goshen for choosing Flossmoor for its new home. We are confident that Goshen group will continue in its tradition of providing specialized care for individuals with serious illnesses who choose not to pursue or continue aggressive treatment to cure or control their condition. The House of Goshen will provide this necessary alternative.” says Illinois" State Representative Debbie Meyers-Martin.

Rich Township Supervisor Calvin Jordan adds, “The Southland is appreciative of the House of Goshen for the quality of care that it provides. The primary focus of hospice is to provide comfort, peace, and quality of life for those nearing the end of life. This is exactly the mission in which the good people at the House of Goshen governs itself to.

House of Goshen is a leading hospice care provider dedicated to ensuring that individuals with terminal illnesses receive compassionate, respectful, and highquality care. Through its patient-centered approach, the organization prioritizes symptom management and support for both patients and their families. With the unveiling of the new Hospice House, the House of Goshen reaffirms its commitment to delivering exceptional end-of-life care to the community.

For more information about the House of Goshen or the new Hospice House, please visit www.oasishospice.us.

Main Campus Student Entrance.

South Holland, IL – South Suburban College (SSC) Summer registration is now in progress and we have ample convenient course offerings set to begin June 3, 2024. SSC offers a wide selection of career education and college transfer programs individually tailored to the unique needs of every student. SSC serves 21 communities including parts of the Chicago Southland and Northwest Indiana. We provide a variety of support services and leadership opportunities to our students in addition to a wide range of affordable academic programs.

Early enrollment is highly encouraged as summer courses are filling fast. Current students can login to self-service to register.

Information regarding registration services, such as in-person and remote hours of availability, and a “live chat” function to connect with staff, are available on the college’s Admissions and Registration webpage at www.ssc.edu. Prospective students may also call (708) 210-5718 or email admissionquestions@ssc.edu for assistance.

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Photo provided by STH Media LLC.

Sweet Chili Shrimp with Quinoa

Prep time: 2 minutes

Cook time: 2 minutes

Servings: 1

1 Minute Brown Rice & Quinoa Cup

4 ounces (1/2 cup) cooked shrimp, peeled and deveined

1/2 cup frozen Asian-style mixed vegetables, thawed

2 tablespoons sweet chili sauce

2 tablespoons thinly sliced green onions

1 tablespoon chopped peanuts

Heat rice and quinoa cup according to package directions. In small, microwave-safe bowl, combine shrimp and vegetables. Microwave on high 30 seconds.

Stir in sweet chili sauce. Blend well.

Serve shrimp mixture over rice topped with green onions and peanuts.

Solve Dinnertime Dilemmas with Speedy, Nutritious Whole Grains

(Family Features) Putting dinner on the table quickly seems to be a goal more often than not, particularly in today’s spedup world. However, spending less time cooking doesn’t have to mean sacrificing nutrition or taste.

To enjoy better-for-you meals in the blink of an eye, lean into versatile ingredients prepared without the hassle like Minute Brown Rice & Quinoa Cups. In just 1 minute, you can savor a blend of two 100% whole grains with the crunchiness of red quinoa and chewy texture of brown rice that total 55 grams of whole grains and provide a good source of fiber in each serving.

Packed in single-serve portions, you can eat right out of the BPA-free cup or serve the whole grains as the base of this speedy Sweet Chili Shrimp with Quinoa mixed with succulent shrimp, umami-like flavors from sweet chili sauce and the satisfying flavor and crunch of green onions and chopped peanuts. A delicious dish that’s filling without the fuss, this recipe is ready in less than 5 minutes to save time without relying on takeout.

Switch up your family’s stir-fry routine with this savory version of Whole Grain Sesame Chicken Stir-Fry made with rice, quinoa, vegetables, rotisserie chicken and a blend of soy sauce and sesame oil. This simple meal is perfect for those busy weeknights when you need to save time without skimping on taste.

Ready to complement the succulent chicken and sesame-infused veggies, Minute Instant Rice & Quinoa offers a blend of four whole-grain ingredients: brown rice, red rice, wild rice and quinoa. Available in four convenient, pre-portioned, two-serving bags, it cooks in just 10 minutes for light, fluffy and delicious nutty flavor for recipe versatility from breakfast to dessert so you can rely on it as a family favorite for less time cooking and more time enjoying meals and moments together.

To find more quick, nutritious dinner solutions, visit MinuteRice.com.

Whole Grain Sesame Chicken Stir-Fry

Prep time: 3 minutes

Cook time: 12 minutes

Servings: 3-4

1 bag Minute Instant Rice & Quinoa

1 cup vegetable broth

1 tablespoon sesame oil, divided 2 eggs, lightly beaten

1/2 cup thinly sliced red onion

2 garlic cloves, minced

2 cups rotisserie cooked chicken, shredded

2 cups frozen, Asian-style mixed vegetables, thawed

2 tablespoons soy sauce

Prepare rice and quinoa according to package directions, substituting broth for water. In medium wok or skillet over medium-high heat, heat 1/2 tablespoon sesame oil. Add eggs and, using spatula, quickly soft scramble. Continue stirring eggs until light and fluffy. Remove from pan and reserve.

Add remaining sesame oil to wok or skillet over medium-high heat. Add onion and garlic; stir-fry 2 minutes.

Add chicken and vegetables; stir-fry 2 minutes, or until heated through. Fold in rice and quinoa, eggs and soy sauce.

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(StatePoint) Perhaps even more nerve-wracking than waiting for your child’s college acceptance letters is learning whether they’ve been awarded financial aid. Recent changes to the Free Application for Federal Student Aid (FAFSA) designed to simplify the process have led to unforeseen hiccups and technical glitches, causing academic institutions to delay sending out financial aid award letters. However, once you finally get the results, it can give your family a better idea of what to do next.

“Our research shows that for a majority of parents, figuring out how to pay for college was the ‘road to college’ activity that caused them the most stress. By making a financial plan and prioritizing it, you can be well prepared to avoid the most common bumps in the road,”

explains Angela Colatriano, chief marketing officer, College Ave.

Colatriano recommends using the spring to teach your child these valuable financial skills: how to set up a budget, how to pay bills and how to manage credit. If your family will potentially be borrowing to finance college, students should also gain an understanding of how loans work, and how the different terms of the loan will affect their monthly payments and overall loan cost.

Speaking of budget, you should set a realistic budget for yourself. A recent College Ave survey found that in addition to helping pay for tuition and housing costs, parents also contribute to their child’s phone bill (65%), health insurance (61%), food and groceries (42%), cable and internet bill (35%) and transportation (32%). Be realis-

tic about which expenses you can afford and where you want to ask your child to chip in.

Decode Award Letters Financial aid award letters can look different for each school. Familiarize yourself with their components so that when they arrive, you’ll be ready to decipher them. Here’s what to look for:

1. Free money: The award letter will list whether your student is eligible for scholarships and grants (sometimes called Merit or Gift Aid). This is money you typically don’t need to pay back.

2. Federal Work-Study: Your child might be eligible for Federal Work-Study jobs. While jobs aren’t guaranteed, they can be a good opportunity to help cover educational expenses.

3. Student Loans: Schools will list any federal loans your child is eligible to receive. Helpful hint: They may be grouped with scholarships and grants. You should also note whether the loan is subsidized or unsubsidized. Because unsubsidized loans accrue interest while your student is enrolled and during deferment periods, this will affect the overall loan cost.

4. Other factors: Check if awards being offered are for all four years and understand what your child will need to do to continue being eligible for them, year-to-year.

To get an apples-to-apples look at the offers, calculate the net direct cost of each school by subtracting offered scholarships and grants from the cost of attendance (tuition, room, board, textbooks and fees). If applicable, you can subtract work-study aid too. You should also factor in expected increases in tuition, room, board and other fees.

Fill in the Gaps

If after doing the math, you find you have a financial gap to cover, look into private scholarships.

One easy one to enter on a monthly basis is College Ave’s $1,000 Scholarship Monthly Sweepstakes.

You may also want to consider a private student loan or parent loan. Look for a lender with great rates, flexible repayment terms, and the opportunity to customize the loan to fit your budget. For example, College Ave offers student loan calculators, a pre-qualification tool that offers quick answers without affecting your credit score, and other helpful tools and resources. To learn more, visit CollegeAve.com.

“The important thing is not to panic.

If you filled out the FAFSA, financial aid award letters are on the way. And once you receive them, you and your student can get to the fun part of planning for the future,” says Colatriano.