Citizen
Landmarks Illinois celebrates restoration of former civil rights leader’s home on Martin Luther King Day — Page 3 Week of Jan. 15, 2020
| Vol. 31 | No. 8 | www.citizennewspapergroup.com
HYDE PARK
HEALTH
UNO Pizzeria & Grill Expands “Love All, Feed All” Menu with CITIZEN | Chatham Southeast | Week of Jan. 15, 2020 | 5 the Introduction of NEWS New 600-Calories-orCAMELOT ILLINOIS AWARDS Less Pizzas
he following papers 6- South suburban 5-CST Weekly
PAGE 2 GRANTS
TO CHICAGO LATINO CAUCUS FOUNDATION AND LOST BOYZ INC.
ial Responsibility Manager; Lee nte Stewart Sr., Lost Boyz Inc. g General Manager
Camelot Illinois announced the first recipients of the Camelot Illinois Grant Program to help fund non-profit initiatives that benefit communities across the State. “As an Illinois company, we place great emphasis on social responsibility and are dedicated to providing much-needed support to organizations that are making a difference in our communities,” said Keith Horton, Acting General Manager Camelot Illinois. “Through our new grant program, we are able to partner with impactful organizations like Chicago Latino Caucus Foundation and Lost Boyz to do good for the people of Illinois.” Camelot Illinois awarded the Chicago Latino Caucus Foundation $25,000 in grant funds to help provide resources and opportunities through its Leadership Academy. The Leadership Academy guides the next generation of Latino leaders by providing them with essential tools and support needed for success and helps create a talent pipeline to fulfill leadership gaps in both the public and private sectors. “We are extremely proud and excited to have been part of the first wave of Camelot Illinois grant recipients,” said 36th Ward Alderman Gilbert Villegas, Chairman of the Chicago Latino Caucus Foundation. “Our foundation has worked diligently to mobilize and empower the Latino community, particularly at a time when our city is facing many challenges that require bold and innovative leadership to move us forward.” “We’ve accomplished so much in a short period of time,” said Sonia Del Real, Executive Director of the Chicago Latino Caucus Foundation. “Receiving this grant speaks to Camelot’s faith in our program’s ability
BUSINESS
Debunking new home myths: Erie Insurance survey reveals what’s hot and what’s not in new homes
al Responsibility Manager; Sonia Foundation; Alderman Gilbert Latino Caucus Foundation; Keith
PAGE 4
to have a measurable impact within the Latino community.” Lost Boyz Inc. was also awarded a grant of $20,000 to support the organization’s efforts to address the social and emotional needs of Chicago’s youth boys and girls through organized sports and mentorship. Lost Boyz Inc. uses the benefits of team sports as a foundation, with additional services providing opportunities to improve academic performance, develop personal relationships and sense of community, experience cultural enrichment and participate in rewarding social recreation. "Lost Boyz is extremely grateful to be a recipient of Camelot Illinois' grant program,” said LaVonte Stewart, Founder and Executive Director of Lost Boyz Inc. “This support will further enhance our ability to positively impact the lives of children on Chicago's south and west sides. ” The Camelot Illinois Grant Program was launched in July 2019, and awards grants to eligible non-profit organizations four times per year. Annual grant reviews take place in January, April, July and October. Grants typically range from $5,000 to $25,000+ and will be used to fund programs that: 1. Foster educational opportunities 2. Support technology initiatives 3. Promote community and neighborhood development. Interested applicants can find out how to apply and obtain more information about the Camelot Illinois Grant Program at www.camelotillinois.com.
ide a break: 4 tips if you sit for extended periods
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ultimately contribute to the causes of hemorrhoid flareups, like constipation and straining. When hemorrhoids do strike, Preparation H is the #1 doctor-recommended OTC hemorrhoid brand formulated to soothe, cool, cleanse and care for your backside. To help shorten the time spent on the toilet, avoid digital distractions, like your phone, that can lead to spending extended time sitting in the bathroom.
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NEWS
2. Improve poor circulation Let's face it - we all want to get home, kick off our shoes and get lost in our couch cushions for the rest of the night. However, sitting for too long causes your blood to remain in your feet and lower legs due to lack of movement, causing your body's circulation to slow down and resulting in numbness and tingling. To break up your sitting marathon, try to perform a few simple bodyweight exercises during commercial breaks or use the time to get up and tidy your living room space.
Give your backside a break: 4 tips if you sit for extended periods
3. Leave backside discomfort in the past Everyone uses the bathroom throughout the day, but some may spend a little too much time on the porcelain throne. The time spent sitting, as well as the habits associated with the activity, can
PAGE 6
COOK COUNTY WANTS TO MAKE SURE EVERYONE IS COUNTED IN CENSUS
4. Bring the power back to your brain Your physical health isn't the only thing suffering from sitting - your mental health is affected as well. Sitting for extended periods can slow down brain function, leading to memory loss and a foggy brain feeling. If you're feeling distracted or can't seem to accomplish a task at hand, try getting up and going for a quick walk to help improve concentration and keep blood flowing to your brain so the next big idea is right around the corner. Whether it's getting in an extra couple of steps or banishing your phone from the bathroom, these small changes can be beneficial in reducing the negative effects of staying seated for too long. Sitting will inevitably be a part of your day, but by implementing these tips, you can give yourself a pat on the back for putting your health first. For more information on hemorrhoid visit Cook County President Tonirelief, Preckwinkle preparationh.com.
With the Census count approaching, there is an initiative in Cook County to ensure hard-to-count populations are included. PAGE 2
www.citizennewspapergroup.com advertising@citizennewspapergroup.com
speaks about the effort to make sure the hard-to-count populations are included in Census 2020.
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