Citizen Suburban Times Weekly (CST) 4-21-2021 by CITIZEN NEWSPAPERS

Y O U R S O U R C E F O R C O R O N AV I R U S N E W S

Citizen Week of April 21, 2021

| Vol. 4 | No. 37 | www.citizennewspapergroup.com

SUBURBAN TIMES WEEKLY

Gov. JB Pritzker is urging local school districts in Illinois to carefully target the roughly $7 billion in federal funds they will receive in order to help students overcome the learning loss they may have suffered during the pandemic.

PRITZKER URGES SCHOOLS TO FOCUS COVID RELIEF FUNDS

Gov. JB Pritzker took to the road recently to urge local school districts in Illinois to carefully target the roughly $7 billion in federal funds they will soon receive in order to help students overcome the learning loss they may have suffered during the pandemic. PAGE 2

Many Americans unable to pay bills or cover unexpected expenses and lack critical financial knowledge, survey shows

Pandemic recovery will take more than soaring growth

Pervasive Hunger Crisis Persists In U.S. Military, According To New Report

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NEWS

Pritzker urges schools to focus COVID relief funds $7 billion in federal aid to help schools reopen fully Continued from page 1 BY PETER HANCOCK Capitol News Illinois phancock@capitolnewsillinois.com

Springfield – Gov. JB Pritzker took to the road recently to urge local school districts in Illinois to carefully target the roughly $7 billion in federal funds they will soon receive in order to help students overcome the learning loss they may have suffered during the pandemic. “We’re all wondering if this was a lost year for our children,” Pritzker said at an early childhood learning center in the Champaign school district. “We worry if a year’s worth of online classes and virtual play dates will impact their future in some negative way in the future.” Pritzker highlighted a report released last month by the state’s P-20 Council, the Learning Renewal Resource Guide, which outlines many of the issues schools around the state are likely to face as they prepare to return to

full in-person learning and some of the strategies they should consider. Those strategies include things like diagnostic testing to get more precise measurements of where students are in their academic progress; offering more tutoring, counseling and afterschool programs; and possibly even lengthening the school calendar to add more days of school. Most of the money schools stand to receive – about $5 billion of it – will come through the recently-passed American Renewal Plan. The rest is the result of two earlier rounds of federal relief funding. According to guidelines from the U.S. Department of Education, those funds may be used for things such as buying personal protective equipment or acquiring additional space to ensure social distancing in classrooms, hiring additional staff to address learning loss, implementing strategies to address the social, emotional, mental health and academic needs of students, and funding

afterschool and other extended learning or enrichment programs. Schools can also direct the funds to target populations that have been the most disproportionately affected by the pandemic such as students from low-income backgrounds, students of color, students with disabilities, English language learners, students experiencing homelessness and students with inadequate access to technology. Suzan Zola, superintendent of Champaign CUSD 4, which stands to receive about $39 million in federal aid, said improving student access to technology is among her district’s top priorities. “Since the beginning of the pandemic we have invested, and will now be able to continue to invest in improving access to technology for students and staff,” Zola said. “There should never be a time again where students don’t have access to a computer and internet connection in their home.” What remains unclear, however, is how long

it will be before all schools can fully reopen. The Illinois State Board of Education has left that decision largely up to local school boards. According to recent figures from the Illinois Department of Public Health, just over 72 percent of seniors age 65 and over in Illinois, and 40 percent of all adults age 16 and older, have received at least one dose of vaccine. But Pritzker said that a recent uptick in new cases and hospitalizations is still preventing the state from entering Phase 5, or full social and economic reopening. “You know, we’ve seen this before. I think other places in the nation have had three surges. We’ve had two,” Pritzker said. “We’re now seeing a rise in cases here. But these things come in waves. I am hopeful that with the rising number of vaccinations we’re doing – we’re averaging over 100,000 a day – the increasing number of people who are fully vaccinated, at the same time that we’re dealing with a surge, I’m hoping that we can sort of overcome the surge for the very first time ever.”

Many Americans unable to pay bills or cover unexpected expenses and lack critical financial knowledge, survey shows Darrell Garth President Darrell/ Publisher Garth President / Publisher

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Twenty-two percent of U.S. adults report they are unable to pay their bills in full and on time in a typical month, and 30 percent would not be able to cover an unexpected $2,000 expense, according to new data from the fifth annual Personal Finance Index (P-Fin Index) released by the TIAA Institute and the Global Financial Literacy Excellence Center (GFLEC) at the George Washington University School of Business. Results from the P-Fin Index indicate that a significant portion of American adults still struggle with financial literacy. After four years of incremental growth in financial literacy, the percentage of P-Fin Index questions respondents answered correctly decreased by 2 percentage points in 2021, with respondents correctly answering only 50 percent of the questions. Comprehending risk continues to be the area in which financial literacy is lowest, with U.S. adults on average correctly answering only 37 percent of questions on this topic. “This year’s Personal Finance Index reveals the precarious financial situations of many Americans, which have been exacerbated by the COVID-19 pandemic,” said TIAA Institute Senior Economist Paul Yakoboski. “But we have also seen Americans become increasingly motivated since the onset of COVID to improve their personal finances. Now is the time to focus on enhancing financial literacy as we look forward to life post-COVID.” Financial challenges and lower levels of financial literacy are significantly more prevalent among the Black and Hispanic communities who face structural inequities and longstanding institutional biases: l Thirty-two percent of individuals in these U.S. demographic groups find it difficult to make ends meet in a typical month, compared to 18

percent of white Americans. l Fifty-six percent of Black Americans and 53 percent of Hispanics do not have non-retirement savings sufficient to cover one month of living expenses, compared to 35 percent of white Americans. l Blacks and Hispanics correctly answered 37 percent and 41 percent, respectively, of the P-Fin Index questions, compared to white Americans, who correctly answered 55 percent. “Our data shows a direct link between financial literacy and financial well-being, and demonstrates how knowledge can help better position Americans against adverse economic conditions,” said Annamaria Lusardi, University Professor and Academic Director of GFLEC. “Just as we need to address institutional barriers, we must also break down barriers to financial well-being as part of the recovery path from COVID-19, and that includes greater access to financial literacy.”

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The P-Fin Index is unique in its capacity to produce a robust measure of overall personal finance knowledge as well as an analysis of knowledge across multiple areas of personal finance. It also identifies how financial literacy contributes to financial wellness. The index consists of 28 questions spanning eight functional areas: l Earning: determinants of wages and takehome pay. l Consuming: budgets and managing spending. l Saving: factors that maximize accumulations. l Investing: investment types, risk and return. l Borrowing/managing debt: relationship between loan features and repayments. l Insuring: types of coverage and how insurance works. l Comprehending risk: understanding uncertain financial outcomes. l Go-to information sources: recognizing appropriate sources and advice.

CITIZEN | Suburban Times Weekly | Week of April 21, 2021

POLITISCOPE

Pandemic recovery will take more than soaring growth – to fuel a more equitable economy, countries need to measure the well-being of people, too BY BY BAS VAN BAVEL AND AUKE RIJPMA Once a country’s economy reaches a certain level of wealth, gross domestic product – which puts a single dollar value on a country’s total economic output – is no longer a good measure of its overall success. That’s a main finding of our economic research, published in March with the Organization for Economic Cooperation and Development. When we examined the development of nations worldwide since 1820, we found that among rich Western countries like the United States, the Netherlands and France, improvements in income, education, safety and health tracked or even outpaced rising gross domestic product for over a century. But in the 1950s, even as economic growth accelerated after World War II, well-being in these countries lagged. From the 1970s onward, growth in median incomes slowed down, as did education. Crime rose. In recent years, health outcomes have even declined. The gap between well-being and GDP became particularly evident after the 2008 global financial crisis. Even as rich countries’ economies recovered, unemployment, poverty and housing insecurity stayed higher for years.

This pattern can also be observed in middle-income countries. In recent decades, countries like Russia, Argentina, Turkey and China have begun to show slower increases in well-being, while growth in GDP per capita – total GDP divided by population – remains high. These insights validate widespread feelings of people in many Western countries – and the U.S. in particular – that the fruits of economic growth have passed them by. They also raise concerns about how, and indeed whether, policymakers will know when their country has actually recovered from the pandemic. Rethinking GDP GDP measures the total economic output of a country, from goods and services to trade, in monetary terms. Since the inception of GDP in the 1930s, the growth of GDP per capita – that is, GDP divided by a country’s population – was widely considered the best indicator of material progress, or progress in general. The OECD and World Bank have both advised countries to make boosting their GDP per capita a priority. Starting about a decade ago, however, scholars started to question this assumption, noting that GDP does not include the value of unpaid work, often performed by women, such as household work or

child and elder care. Economic growth often has negative consequences, too, that can offset its positive effects. Intensive use of natural resources, for example, harms the environment and the living conditions of people in those areas. Longer working hours reduce quality of life. Moreover, economic inequality – which is growing in many Western countries – cannot be seen in an average like GDP per capita, but it does affect average well-being. In 2011 the OECD introduced the “Better Life Initiative.” It ranks all 37 OECD member states based on 11 dimensions that contribute to citizens’ well-being: job security, education, health, civic engagement, purchasing power, housing, safety, work-life balance, social connections, environmental quality and subjective well-being. The Better Life Initiative is important in broadening our view of success. But it lacks GDP-per-capita’s appealing simplicity of being a single, comprehensive number. A new single-number index In 2016, the interdisciplinary team of researchers I lead at Utrecht University created the Better Well-Being Index. This integrated measure of well-being enables researchers and policymakers to critically assess whether economic growth translates into well-being – and rate well-being with a single,

easy-to-understand number. Our index uses the same 11 dimensions as the OECD’s Better Life Initiative, and it rates each country’s score on these dimensions on a scale of 0 to 1, using international benchmarks. Next, the figures are weighted to reflect how important each country’s population has reported each dimension to be. All these inputs are then combined to result in a single measure of well-being. When we tested our new system on the Netherlands, comparing its well-being rating with GDP per capita, we found that they diverged markedly in the aftermath of the 2008 financial crisis. Per capita GDP recovered within a few years, and in 2016 surpassed its pre-crisis peak. However, well-being as measured by our Better Well-being Index remained depressed for much longer, largely due to high unemployment. Many everyday Dutch people knew this all too well. What our data showed, empirically, is that the Dutch had just reached their pre2008 level of well-being when the COVID-19 crisis hit. Measuring the pandemic recovery Our results are already stimulating societal and political debates in the Netherlands. Dutch policymakers, including regional governments, are starting to use well-being indexes to measure the

effects of their policies and investment programs. The Better Well-Being Index has not yet been applied to the United States – though it could easily be adapted to the American context – so we can’t yet measure empirically how well-being compares with economic growth in the U.S. But studies suggest the divergence may be even larger than in the Netherlands. In recent decades, the U.S. has increased its lead over European countries in GDP terms but lags behind them in life expectancy, safety and income distribution. We believe well-being is especially important for countries to monitor in the COVID-19 recovery period, whether using our index, the OCED’s or another comprehensive tool. As our historical analysis shows, people may still be suffering in many ways well after a country’s economic growth returns – and crises typically exacerbate inequalities. Countries seeking to explicitly counteract the negative effects of the pandemic need a good compass to guide their recovery plan. And that won’t be GDP. Bas van Bavel is a distinguished professor of transitions of economy and society at Utrecht University. Auke Rijpma is a lecturer in economic and social history at Utrecht University.

NEWS Pervasive Hunger Crisis Persists In U.S. Military, According To New Report As demand at food banks remains at an all-time high amid the COVID-19 pandemic, a new report from MAZON: A Jewish Response to Hunger — a national organization fighting to end hunger among people of all faiths and backgrounds in the United States and Israel — details the persistent food insecurity among currently serving military families. “Despite the fact that solutions are both possible and readily available, Congress has paid lip service to supporting our troops while consistently failing our servicemembers by doing next to nothing to ensure that the members of our military who sacrifice to keep us safe can feed themselves and their families,” said Abby J. Leibman, president and CEO

of MAZON and co-author of the report. “Even one military family facing food insecurity is unconscionable. The hunger crisis in the military has only gotten worse amid the pandemic. It’s a persistent problem that is deliberately obfuscated and doesn’t receive nearly the attention it deserves. We are pleased to release today’s report, which summarizes MAZON’s justice-centered approach to tackle the structural problems that allow hunger to continue, especially among military families.” “Hungry in the Military: Food Insecurity Among Military Families in the U.S.,” can be found on MAZON’s website at https://mazon.org/wp-content/uploads/MAZON-Military-Hunger-Report-April-2021.pdf www.citizennewspapergroup.com

Weight linked to risk of second cancer after breast cancer Breast cancer survivors who are overweight have a statistically significant increased risk of developing second primary cancers, according to results from a study conducted by Kaiser Permanente researchers and published in the Journal of the National Cancer Institute. There are approximately 3.9 million breast cancer survivors in the United States today and studies have found women diagnosed with breast cancer have an 18%

increased risk for developing a second cancer compared to the general population. This increased risk is likely due to shared risk factors between the first and second cancers, genetic susceptibility, and long-term effects of breast cancer treatment. Obesity is also strongly associated with an increased risk of several types of cancer. In fact, an estimated 55% of all cancers in women occur in those who are overweight or obese.

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TOGETHER, WE CAN POWER THROUGH ANYTHING.

Unneeded medication can be disposed of safely and easily.

Cleaning Out the Medicine Cabinet Keeps Others Safe

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A brighter future

www.citizennewspapergroup.com 104581_QEXL1092000_V1 Leo Burnett February 8, 2021 1:00 PM GM

NewsUSA - Almost everyone has taken medication for something, whether it is as simple as an over-the-counter (OTC) pain reliever for a headache, an allergy medicine, or an antibiotic to combat an infection. However, with OTC medication in particular, most people rarely use an entire package and often let medication linger in the cabinet until it is past (sometimes long past) the expiration date. In fact, unneeded medication can be disposed of safely and easily, and proper medicine disposal keeps our homes and communities safe and our environment clean, according to the Consumer Healthcare Products Association (CHPA), the national trade association representing manufacturers of OTC medicines. “Sustainability, stewardship, and medication safety is everyone’s responsibility,” says Scott Melville, president and CEO of CHPA. “How you dispose of unwanted, unused, or expired OTC medicines is important and following the proper in-home disposal method for OTCs is quick and easy,” he emphasizes. So clean out your medicine cabinet this spring and choose one of these three quick and easy methods for disposing of expired, unused, or unwanted medicines: * Trash at home. Believe it or not, many OTC medications, and

some prescription medications, can be thrown out with your regular trash. Mix the medicine (do not crush any tablets or capsules) with some especially unappealing trash, such as kitty litter or used coffee grounds, and place the mixture in a sealed plastic bag. Then put the bag in your usual household trash bin, and you’re done. * Drop-off disposal. Many pharmacies and law enforcement agencies provide designated kiosks where you can bring any medication, OTC or prescription, for safe disposal. Chances are there’s a drop-off location close by. The website MyOldMeds.com, has a free zip code locator tool to find more than 22,000 sites nationwide that offer medicine disposal options all year long. * Drug take-back days. The U.S. Drug Enforcement Agency conducts biannual national Drug Take-Back Day events. These events, which are set up temporarily at convenient community-based locations throughout the country, serve as an opportunity to return medications safely, and as a friendly public-service reminder to clean out your medicine cabinet. Visit KnowYourOTCs.org for more details about safely disposing of medications at home, and visit MyOldMeds.com to find secure and safe disposal locations near you.

CITIZEN | Suburban Times Weekly | Week of April 21, 2021

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YOU CAN DISTANCE AND STILL BE SOCIAL. Get vaccinated when it’s your turn. COVID doesn’t have to keep us from connecting with the crew. Vaccines are here. But until enough of us are vaccinated, we need to keep playin’ it smart. Mask up, socially distance, and avoid indoor gatherings with people you don’t live with. We can still stay close – even when we’re miles apart. Learn more at cdc.gov/coronavirus

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CITIZEN | Suburban Times Weekly | Week of April 21, 2021

CST Weekly

Classifieds REAL ESTATES AC 4-14-2021 IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION WELLS FARGO BANK, N.A.; Plaintiff, vs. PETER R. VRANESH; PETER R. VRANESH, AS TRUSTEE UNDER THE PROVISIONS OF A REVOCABLE LIVING TRUST DATED THE 23RD DAY OF DECEMBER 2011 AKA KNOWN AS THE PETER R. VRANESH REVOCABLE LIVING TRUST; Defendants, 19 CH 5557 NOTICE OF SALE PUBLIC NOTICE IS HEREBY GIVEN that pursuant to a Judgment of Foreclosure and Sale entered in the above entitled cause Intercounty Judicial Sales Corporation will on Tuesday, May 18, 2021 at the hour of 11 a.m. in their office at 120 West Madison Street, Suite 718A, Chicago, Illinois, sell at public auction to the highest bidder for cash, as set forth below, the following described mortgaged real estate: P.I.N. 32-19-405-027-0000. Commonly known as 409 West 15th Street, Chicago Heights, IL 60411. The mortgaged real estate is improved with a single family residence. If the subject mortgaged real estate is a unit of a common interest community, the purchaser of the unit other than a mortgagee shall pay the assessments required by subsection (g-1) of Section 18.5 of the Condominium Property Act. Sale terms: 10% down by certified funds, balance, by certified funds, within 24 hours. No refunds. The property will NOT be open for inspection. For information call Sales Department at Plaintiff's Attorney, Manley Deas Kochalski, LLC, One East Wacker Drive, Chicago, Illinois 60601. (614) 2205611. 19-013815 F2 INTERCOUNTY JUDICIAL SALES CORPORATION intercountyjudicialsales.com I3166933 ____________________________ AC 4-21-2021 IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION U.S. BANK TRUST NATIONAL ASSOCIATION, NOT IN ITS INDIVIDUAL CAPACITY BUT SOLELY AS OWNER TRUSTEE FOR LEGACY MORTGAGE ASSET TRUST 2018- RPL5 Plaintiff, vs. ROSEMARY SPINA, 390 W. 11TH PLACE CONDOMINIUM ASSOCIATION, UNKNOWN OWNERS AND NON-RECORD CLAIMANTS Defendants, 20 CH 1645 NOTICE OF SALE PUBLIC NOTICE IS HEREBY GIVEN that pursuant to a Judgment of Foreclosure and Sale entered in the above entitled cause Intercounty Judicial Sales Corporation will on Wednesday, May 26, 2021 at the hour of 11 a.m. in their office at 120 West Madison Street, Suite 718A, Chicago, Illinois, sell at public auction to the highest bidder for cash, as set forth below, the following described mortgaged real estate: P.I.N. 32-19-204-024-1003 (32-19204-022-0000 AND 32-19-204-0050000 UNDERLYING PINS). Commonly known as 390 WEST 11TH PLACE, UNIT C, CHICAGO HEIGHTS, IL 60411. The mortgaged real estate is improved with a condominium residence. The purchaser of the unit other than a mortgagee shall pay the assessments and the legal fees required by subdivisions (g)(1) and (g)(4) of Section 9 of the Condominium Property Act Sale terms: 10% down by certified funds, balance, by certified funds, within 24 hours. No refunds. The property will NOT be open for inspection. For information call Mr. Ira T. Nevel at Plaintiff's Attorney, Law Offices of Ira T. Nevel, 175 North Franklin Street, Chicago, Illinois 60606. (312) 357-1125. 2000156 INTERCOUNTY JUDICIAL SALES CORPORATION intercounty judicial sales.com I3167328 ____________________________ IN THE CIRCUIT COURT OF COOK COUNTY, ILLINOIS COUNTY DEPARTMENT - CHANCERY DIVISION CARRINGTON MORTGAGE SERVICES, LLC Plaintiff, v.- TONY MCDADE A/K/A TONY C. MCDADE A/K/A TONY C. MCDADE JR., GWENDOLYN MCDADE A/K/A GWENDOLYN M. MCDADE Defendants 19 CH 14167 100 NORTH PINE LANE GLENWOOD, IL 60425 NOTICE OF SALE PUBLIC NOTICE IS HEREBY GIVEN that pursuant to a Judgment of Foreclosure and Sale entered in the above cause on December 4, 2020, an agent for The Judicial Sales Corporation, will at 10:30 AM on May 18, 2021, at The Judicial Sales Corporation, One South Wacker Drive, CHICAGO, IL, 60606, sell at a public sale to the highest bidder, as set forth below, the following described real estate: Commonly known as 100 NORTH PINE LANE, GLENWOOD, IL

60425 Property Index No. 32-03421-002-0000 The real estate is improved with a single family residence. The judgment amount was $110,860.59. Sale terms: 25% down of the highest bid by certified funds at the close of the sale payable to The Judicial Sales Corporation. No third party checks will be accepted. The balance, including the Judicial Sale fee for the Abandoned Residential Property Municipality Relief Fund, which is calculated on residential real estate at the rate of $1 for each $1,000 or fraction thereof of the amount paid by the purchaser not to exceed $300, in certified funds/or wire transfer, is due within twentyfour (24) hours. No fee shall be paid by the mortgagee acquiring the residential real estate pursuant to its credit bid at the sale or by any mortgagee, judgment creditor, or other lienor acquiring the residential real estate whose rights in and to the residential real estate arose prior to the sale. The subject property is subject to general real estate taxes, special assessments, or special taxes levied against said real estate and is offered for sale without any representation as to quality or quantity of title and without recourse to Plaintiff and in "AS IS" condition. The sale is further subject to confirmation by the court. Upon payment in full of the amount bid, the purchaser will receive a Certificate of Sale that will entitle the purchaser to a deed to the real estate after confirmation of the sale. The property will NOT be open for inspection and plaintiff makes no representation as to the condition of the property. Prospective bidders are admonished to check the court file to verify all information. If this property is a condominium unit, the purchaser of the unit at the foreclosure sale, other than a mortgagee, shall pay the assessments and the legal fees required by The Condominium Property Act, 765 ILCS 605/9(g)(1) and (g)(4). If this property is a condominium unit which is part of a common interest community, the purchaser of the unit at the foreclosure sale other than a mortgagee shall pay the assessments required by The Condominium Property Act, 765 ILCS 605/18.5(g-1). IF YOU ARE THE MORTGAGOR (HOMEOWNER), YOU HAVE THE RIGHT TO REMAIN IN POSSESSION FOR 30 DAYS AFTER ENTRY OF AN ORDER OF POSSESSION, IN ACCORDANCE WITH SECTION 15-1701(C) OF THE ILLINOIS MORTGAGE FORECLOSURE LAW. You will need a photo identification issued by a government agency (driver's license, passport, etc.) in order to gain entry into our building and the foreclosure sale room in Cook County and the same identification for sales held at other county venues where The Judicial Sales Corporation conducts foreclosure sales. For information, The sales clerk, LOGS Legal Group LLP Plaintiff's Attorneys, 2121 WAUKEGAN RD., SUITE 301, Bannockburn, IL, 60015 (847) 2911717 For information call between the hours of 1pm - 3pm.. Please refer to file number 19-092377. THE JUDICIAL SALES CORPORATION One South Wacker Drive, 24th Floor, Chicago, IL 60606-4650 (312) 236-SALE You can also visit The Judicial Sales Corporation at www.tjsc.com for a 7 day status report of pending sales. LOGS Legal Group LLP 2121 WAUKEGAN RD., SUITE 301 Bannockburn IL, 60015 847-2911717 E-Mail: ILNotices@logs.com Attorney File No. 19-092377 Attorney Code. 42168 Case Number: 19 CH 14167 TJSC#: 41560 NOTE: Pursuant to the Fair Debt Collection Practices Act, you are advised that Plaintiff's attorney is deemed to be a debt collector attempting to collect a debt and any information obtained will be used for that purpose. Case # 19 CH 14167 I3167443 ____________________________ HUD/BANK FORECLOSURES CITY & SUBURBS Call: FRED D. CLINK (773) 294-5870 REALTY SERVICES CONSORTIUM ____________________________ 3+ Bedroom HOMES FOR SALE SELLER FINANCING Call: FRED D. CLINK (773) 294-5870 REALTY SERVICES CONSORTIUM ____________________________

LEGAL NOTICE Notice is hereby given, pursuant to “An Act in relation to the uae of an Assumed Business Name in the conduct or transaction of Business in the State,” as amended, that a certification was registered by the undersigned with the County Clerk

of Cook County. Registration Number; Y21006572 on APRIL 8, 2021. Under the Assumed Business Name of UNITING FAMILIES TOGETHER with the business located at: 50 W 71st STREET APT 603, CHICAGO ILLINOIS 60621. The true and real full name (s) and residence address of the owner (s) /partner (s) is: Owner/Partner Full Name JERLENE WARD Complete Address: 50 W. 71ST STREET APT 603, CHICAGO, ILLINOIS 60621, USA ____________________________

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4 Ways to Get Fit with Friends and Family This Summer (StatePoint) With warm weather, longer days, and more free time, it’s easy to find ways to stay fit in summer without a gym. And while you may squeeze in a solo workout here and there, making fitness a social activity can keep participants motivated and accountable. Summertime can be a perfect time to establish new fitness routines with friends or family members. If you’re new to finding workout buddies, here are four ways to get started – as well as shoe suggestions to help keep everyone comfortable and stylish this summer season. 1. Create your own fun run: In-person races may still be few and far between this summer, however, it’s still possible to enjoy the love of running. Map out a nature trail to hit once a week, sign up for virtual fun runs, or set up a series of running relay events in the neighborhood. Men’s shoe to try: The Asics Mens GT 1000 10 running shoe is designed specifically for active runners and includes GEL technology cushioning in the heel to absorb shock. Additionally, the AHAR Plus outsole holds up longer than the high abrasion rubber. 2. Learn a new sport: From tennis to beach volleyball and from soccer to golf, there are various ways to experience healthy activities as a group while adhering to social distancing guidelines. This can also be a great time to offer younger children the opportunity to try something new! Boy’s shoe to try: Sporty, fashionable and comfortable, the Nike Boys Reposto sneaker is well-suited for a variety of athletic adventures. Its lightweight design and cushioned

insole provide comfort with every step, and the mesh construction adds breathability. 3. Participate in an online class: Whether you enjoy Zumba classes or strength training programs, the online options to exercise are abundant these days. If you have several workout friends, set up a shared calendar and let everyone pick a class. Women’s shoe to try: The Brooks Womens Adrenaline GTS 2 running shoe combines style and performance in a slim silhouette. Available in three colors, it even provides ontrend metallic accents in gold or silver tones. 4. Lead by example: The next time you go for a run in the park or hit the court for a quick pick-up game, bring the kids. By highlighting the value of exercise and modeling proper form, you can help them gain the skills they need to be active for life. (Plus, the enthusiasm you have for your favorite hobby can be contagious!) Girl’s shoe to try: For a style that brings comfort fashion-forward, consider the Adidas Girls Racer TR 2.0 Sneaker. It comes in navy, white, grey, or clear – and features a lightweight rubber outsole to keep her ready for any family activity. For a one-stop-shopping experience and shoe trends for families, friends, and new fitness partners, visit the Athletic Shop at Rack Room Shoes in stores or online at rackroomshoes.com/athleticshop. Exercise shouldn’t be a chore. With new gear, a great attitude, and a sense of adventure, getting fit this summer can be fun for all involved!

and fun take some preparation. But there’s no reason to work harder than you need to. Follow these hacks to get to the good stuff faster this summer. 1. Optimized Travel: Traveling by car this summer? Road navigation apps like Waze combine GPS and real-time crowd-sourced information to help you find the best route based on traffic conditions. But remember, sometimes the journey is also an opportunity for fun and there are apps for people who embrace that mindset. RoadTrippers, for example, can help you make the most of the mileage, as it offers information about scenic detours, local attractions and more. 2. Waterside Fun: Whether you’re hanging out poolside, lakeside or at the beach, faster, smarter set-up means there will be more time to unwind. Luckily, there is a brand new pool flotation technology designed to help you get out on the water faster. Check out Swimways Spring Floats, an ultra-comfortable collection of foldable, portable fabric-covered floats that now have three times faster inflation and deflation with no pump needed. Their exclusive, patent-pending Hyper-Flate Valve Technology is engineered to increase airflow in while preventing airflow out to take the stress and struggle out of setting up your float. 3. Summer Meals: When cooking is accompanied by fresh air and the sounds of nature, it will feel less like a chore and more like leisure. So don’t wait for holidays and special occasions to enjoy your backyard grill. You don’t even need to wait until the weekend. Select one day a week to do all your indoor meal prep. Then, make the most of summer evenings by grilling and dining outdoors all week long. From road trips to pool excursions, summer fun awaits, and with the right mindset and the best tools and gear, you can save time and energy on plans and prep.

8 | CITIZEN | Suburban Times Weekly | Week of April 21, 2021

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