Chesapeake Family Life July 2019

Over 100 Events Inside FrEE | JuLY 2019

Your Favorite Community Health Care Professionals

WILL IT GRILL?

New Foods to BBQ

FOOD TOURS Eat Like a Local

TOT TRAVEL TIPS

How to Keep 'em Happy

Children’s activities in the reception area Internet Bar with Free WiFi & Charging Station Saturday hours September through May • Accepts most insurances Serving patients ages 3 & up • New Patients welcome • Free Consultations

410-643-5500 www.EasternShoreDentalCare.com 22 Kent Towne Market, Chester, MD 21619

THANK YOU for voting us your Favorite Doc 4 years in a row!

EXCEPTIONAL CARE, BEYOND COMPARE

Dr. Mairead M. O’Reilly Practicing in Annapolis since 1989

Mairead M. O’Reilly, DDS, MS

Call us to schedule your complimentary consultation today!

Thank you for voting us Best Of Annapolis 2019!

DENTISTS 2018-2019 ANNE ARUNDEL

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2019

2019

410.266.0025 888 Bestgate Road, Suite 301 Annapolis, MD 21401 AnnapolisOrtho.com

July | ChesapeakeFamily.com

in this issue 14

Features

Addiction 13/ NARCAN TRAINING SAVES

14/ FAVORITE DOCS

A good doctor makes all the difference. Readers weighed in on the best doctors around—from pediatricians to therapists and dentists.

Anne Arundel County's free Narcan training gives anyone a chance to save a life.

26/ EAT LIKE A LOCAL

Stay Inspired

They say the best way to get to know a place is through its food. Check out these four tasty food tours that will introduce you to the taste of a new town.

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36/ WILL IT GRILL?

Fire up the grill and try some new, surprising eats at your next summer party.

Dr. Fassil always takes the time to listen and explain. She is gentle, caring and professional.

Favorite Docs—page 14

DEPARTMENTS 05 / EDITOR'S LETTER

Finding your Favorite Doc

New & Notable 07 / Fun: Apollo 11 50th Anniversary Fun 09 / Fun: Labbe Egg Drop Competition 10 / Lifestyle: Travel Tips for Happy Kids

30 / GET OUT!

Events, activities and fun things to do this month

38 / EVENTS WORTH A BABYSITTER

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Fun for grown-ups in July

12 / Health: First Trip to the OB/GYN

chesapeakefamily.com

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Specializing in Braces, Ceramic Braces &

STEVEN SIEGEL, DMD SARA BATOULI, DDS, MS

Glen Burnie 410.761.6960 Reisterstown 410.833.9330

Invisalign

Silver Invisalign Provider Complimentary Consultations orthodontistsofmaryland.com

Thank You for Nominating Me a Favorite Doc! Ophthalmologist Beth Cunningham, M.D. Offering treatment for: · Cataracts · Glaucoma · Macular degeneration · Diabetic eye disease · Dry eye · Routine Eye Exams/Contact Lenses · FAA pilot exams

Vol. 29 No. 10 PUBLISHER Donna Jefferson ext. 200 djefferson@jecoannapolis.com EDITOR Ann Levelle ASSOCIATE EDITOR Joyce Heid CONTRIBUTING WRITERS Steve Adams Laura Boycourt Jamie Lober Katie Riley ART DIRECTOR Jenny Patrick C. ext. 202 artdirector@jecoannapolis.com

107 Ridgely Avenue Suite 10 Annapolis, MD 21401 410-268-6464

bethcunninghammd.com

AD DESIGN Jessica Kannegieser OFFICE MANAGER Claire Kovacs ext. 204 ADVERTISING Jen Jeffries ext. 207 jen@jecoannapolis.com PUBLISHED MONTHLY BY: Jefferson Communications, LLC 121 Cathedral Street, 3rd floor, Annapolis, MD 21401 Phone: 410-263-1641 Fax: 410-280-0255

When Your Child is Hurting... so are you.

These materials are neither sponsored by or endorsed by the Board of Education of Anne Arundel County and all other Maryland counties, the superintendents or the schools.

Our new Child & Adolescent Team is here to help with diagnostic assessment and treatment for ages 5 and above.

Treating Children and Adults Dr. Tyson Bross, D.M.D., PhD Dr. Jessica Lee, D.D.S. Dr. Devin Langguth, D.D.S. Dr. Sagar Patel, D.D.S. Dr. Ashley Francis, D.D.S

OASIS: The Center for Mental Health 175 Admiral Cochrane Drive Suite 110, Annapolis, MD

410.571.0888 www.oasismentalhealth.net

Creating Happy Smiles

The acceptance of advertising does not constitute endorsement by Chesapeake Family Life of products or services. Advertisers are not given special consideration or placement in editorial content. The publisher reserves the right to reject any advertisement or listing that is not in keeping with the policies or standards of this publication. Jefferson Communications assumes no financial responsibility for errors in advertisements. All rights reserved. Reproduction of any part of Chesapeake Family Life, by any means without permission, is strictly prohibited. ©2017 Jefferson Communications, LLC.

Find us on Facebook & Twitter: Facebook.com/ChesapeakeFamilyMagazine Twitter: @ChesFamily ChesapeakeFamily.com

CIRCULATION AUDIT BY

naptownsmiles.com | 129 Lubrano Dr, Ste 300 | Annapolis, MD 21401 | 410-224-0018

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The acceptance of advertising does not constitute endorsement

by Chesapeake Family of products or services. Advertisers are not given special consideration or placement in editorial content.

The publisher reserves the right to reject any advertisement or listing that is not in keeping with the policies or standards of this publication. Jefferson Communications assumes no financial

editor's letter

Online this month

Fourth of July Find the best parades, concerts and fireworks displays ChesapeakeFamily. com/4thofJuly

M

Finding Your Favorite Doc

y first daughter’s birth was rough.

While nothing truly problematic occured, I was in labor for nearly 24 hours before reluctantly opting for a C-section.

Needless to say, I was exhausted, angry, hungry and scared by the time I went under the knife.

Then I was handed my infant, and I added confused, terrified and in a great deal of pain to the already long list of feels.

Many of my memories of those first few hours are happy. But many more are upsetting because of how utterly tired I was, and how very afraid that because her birth hadn’t gone according to plan, that I had somehow failed at my first task of motherhood.

Then in came Dr. Parmele. He was simply making rounds for Annapolis Pediatrics the morning Penny arrived, a normal day at work for him. But his gentle and loving nature with the baby and kindness and concern for us took an enormous weight from my shoulders.

And though all of my fears of having an infant didn’t disappear, I felt at ease at least for the moment, knowing that we had a perfectly

healthy, beautiful baby, and a doctor who was in our corner.

It’s that trust in a health care provider that sticks with you. And from what I see in this year’s Favorite Docs section (see page 14), I’m not the only one who has been impacted by a great care provider. Hundreds of you submitted nominations for your Favorite Docs—from the pediatricians who’ve put our minds at ease to the general practitioners who truly listen to us— you’ve shared which health care providers you trust.

So keep this issue on hand (and remember it’s always available at ChesapeakeFamily.com/ favoritedocs) and when you need a new doctor for any reason, you’ll have the recommendations of your fellow readers to guide you.

Have a safe and happy summer!

Summer Music Find outdoor concerts near you ChesapeakeFamily. com/summer

100 Days of Summer Something new every day!

ChesapeakeFamily.com/ 100DaysofSummer

Ann Levelle, Editor Ann@jecoannapolis.com

JOIN T HE CONVERSATION facebook.com/ chesapeakefamily magazine

pinterest.com/ chesfamily

twitter.com/ chesfamily

instagram.com/ chesapeake_family

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THANK YOU FOR VOTING FOR US! Over 40 Years of Excellence in Pediatric Care!

Did you know that the American Association of Orthodontists

Open 6 Days a Week Care Line Open at 6am Every Day Walk-In & Same-Day Sick Visits ADD/ADHD and Mental Health Lactation Consultation Nutrition Counseling

recommends that children see an orthodontist as early as age ?

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Call today to schedule your complimentary consultation!

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Rehabilitation Services, Inc

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Experienced professionals providing quality therapy services since 1983.

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· Pediatric, Adult & Geriatric · Evaluations and Assessments · Therapy and Rehabilitation · Appropriate Reporting for Insurance · Coordination of services · Flexible day, evening & weekend hours · One-on-one therapy services · We accept most insurance

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Phone (301) 498-8100 Fax (301) 498-0009

Visit Us in Annapolis!

Specialized urgent care just for kids and young adults.

Locations throughout the Mid-Atlantic!

Thank you for voting PM Pediatrics one of 2019’s Favorite Practices!

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6/11/19 10:08 AM

new & notable LIFESTYLE

TRENDS

EDUCATION

HEALTH

NEWS

SMITHSONIAN EVENTS

Celebrate the 50th anniversary of the Moon landing with the Smithsonian (share your fun using #Apollo50) during July at the following events: July 16 Neil Armstrong’s spacesuit goes on display

PHOTO COURTESY OF NASA

July 18–20 An outdoor celebration of the Apollo program on the National Mall

o

Apollo 11 50th Anniversary Fun

n July 20, 1969, Neil Armstrong and Buzz Aldrin landed on the moon. It had been a mere eight years since President John F. Kennedy announced his goal to get a man to the moon. The landing captivated the world and was a culmination of the efforts of untold numbers of scientists, mathematicians, engineers, aviators and astronauts.

This summer marks the 50th anniversary of the historic moon landing with celebrations across the country, including NASA hotspots like Houston, Tex., the Kennedy Space Center in Cape Canaveral, Fla., and of course, the Smithsonian National Air and Space Museum campuses in Washington, D.C. and Dulles, Va. During a celebration on the National Mall July 18 to 20, visitors can interact one-on-one with museum scientists to learn about lunar exploration, research and missions. Over the course of the weekend, you can see high-

resolution images from the Lunar Reconnaissance Orbiter, view the moon in 3D, and “retrace” the astronauts’ steps from the lunar module, visiting stations along a route approximately equivalent to the distances the astronauts walked on the moon.

Here’s how to celebrate the anniversary with your family at official celebrations and at home.

National Gallery of Art, Washington, D.C.

By the Light of the Moon: A Century of Lunar Photographs: This exhibit opens on July 14, and will celebrate Apollo 11’s 50th anniversary with “a collection of lunar photographs made over the century preceding the Apollo 11 mission, as well as photographs taken by Armstrong and Aldrin during their lunar excursion.” nga.gov

Reaching for the Moon

If you read or watched “Hidden Figures,” you may already be familiar with Katherine Johnson. continued on page 8 JULY 2019

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July 19 Discover the Moon Day at the Museum in D.C., will feature handson activities, and you can learn about lunar science of the past and present and walk the path the Apollo 11 astronauts did on the Moon.

July 20 A late-night Apollo 11 event featuring scavenger hunts, trivia, talks, and a celebration at 10:56 p.m.—the moment Neil Armstrong first set foot on the Moon!

Check out the Smithsonian’s Apollo Celebration page at airandspace. si.edu/apollo50.

chesapeakefamily.com

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new & notable continued from page 7

READY, SET, SMILE. DENTAL CHECK-UPS $ 99

BRACES 25% OFF

She’s an African-American mathematician who was integral in analyzing data and calculating the complex equations that would send astronauts to the moon.

Now, at 100 years old, she shares her story, from her days as a young girl exceptionally gifted in math to her work at NASA. Her journey was not an easy one; as a black woman in an era of brutal racism and sexism, Johnson faced daily challenges to establish herself as a member of the workforce in a competitive environment.

In the early 1950s, she joined the organization that would one day become NASA to work as a “computer,” analyzing data and calculating the complex equations needed for successful spaceflights.

While the book is aimed at young readers, it should appeal and inspire any book lover.

We’ll be giving away a few copies of “Reaching for the Moon;” keep an eye on our Facebook page for details!

Astronaut Lunar Landing Challenge

Conte

Join Challenge Island at your local library during July for a fun engineering challenge!

During these STEAM events, your team will be tasked with engineering the perfect Lunar landing module using information from Apollo 11’s Eagle module as a guide.

These events are geared to Elementary school age students, and are happening at most Anne Arundel County library branches.

Check the website for dates and times.

Registration is required and will open two weeks before each event. aacpl.net/summer/challenge-island-elem

Lunar LEGOs

mainstreetsmiles.com GLEN BURNIE 410-376-7719

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*MUST MENTION THIS OFFER TO RECEIVE DISCOUNT. NEW PATIENTS ONLY. NOT TO BE USED IN CONJUNCTION WITH INSURANCE, ANY OTHER OFFER, DISCOUNT, OR REDUCED-FEE PROGRAM. OFFER EXPIRES 60 DAYS AFTER RECEIPT. ADA 0150,0272,1120,1208. **MUST MENTION THIS OFFER TO RECEIVE DISCOUNT. VALID ON STANDARD 24-MONTH ORTHODONTIC TREATMENT FOR ADULTS OR CHILDREN IF STARTED 60 DAYS UPON RECEIPT OF THIS OFFER. HAWLEY RETAINER INCLUDED, SPECIALTY BRACKETS OR RETAINERS ARE ADDITIONAL. ADDITIONAL FEES FOR 30-MONTH TREATMENT APPLY. NOT VALID WITH ANY OTHER DISCOUNT, REDUCED-FEE PROGRAM OR ON PREVIOUS TREATMENT OR TREATMENT ALREADY BEGUN. DISCOUNT FOR INSURANCE PATIENTS MAY VARY. FINANCING AVAILABLE ON APPROVED CREDIT. ADA 9310 DR. MARVIN BECKER. MAIN STREET CHILDREN’S DENTISTRY & ORTHODONTICS COMPLIES WITH APPLICABLE FEDERAL CIVIL RIGHTS LAWS AND DOES NOT DISCRIMINATE ON THE BASIS OF RACE, COLOR, NATIONAL ORIGIN, AGE, DISABILITY, OR SEX. ATENCIÓN: SI HABLA ESPAÑOL, TIENE A SU DISPOSICIÓN SERVICIOS GRATUITOS DE ASISTENCIA LINGÜÍSTICA. LLAME AL 1-(888) 764-5399 (TTY: 1-(888) 764-5399). 注意：如果您使用繁體中文，您可以免費獲得語言援助服務。請致電 1(888)-764-5399（TTY：1-(888) 764-5399)

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Treat your LEGO-loving kid with this Lunar Lander building set—a highly detailed model of Apollo 11’s Eagle lander, developed in coordination with NASA. $99. shop.lego.com

st!

new & notable

Egg Drop Challenge Scott Finlay ddS & aSSociateS GENERAL DENTISTRY | COSMETIC | RESTORATIVE

LIFE IS BETTER WITH A SMILE

Labbe Family Orthodontics to sponsor STEAM Fair 2019

Thank you for voting us Favorite Docs 2019!

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n September 21, Chesapeake Family Life will host STEAM Fair 2019 at the Pip Moyer Recreation Center in Annapolis.

With ample room for flying airplanes, racing Lego cars, stomping rockets and other creative STEAM projects, there will be plenty of room to explore and experience tomorrow’s hot careers in Science, Technology, Engineering, Art and Math.

And Labbe Family Orthodontics will be there to join the fun. As a 2019 STEAM Fair sponsor, Stacy Labbe of sponsor Labbe Family Orthodontics says, “We’re successful in creating beautiful smiles, now we’re helping to grow beautiful minds.”

Labbe will be hosting an Egg Drop contest at the STEAM Fair and encourages all thinkers to try their hands at designing the perfect vehicle for their egg to land safely.

AnnapolisSmiles.com 410.989.7132

FREE WHITENING KIT FOR NEW PATIENTS! Please Call For More Information

u u o o Y Y kk n n a a h h T T

LIFE IS BETTER WITH A SMILE

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new & notable

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HAVE POTTY, WILL TRAVEL

Whether your child is just beginning toilet training or has it nearly mastered, it’s always a good idea to have a small, portable potty in the trunk for use during road trips. Sometimes kids just can’t wait, and public rest stops are either gross or miles away from your current location, so a potty on board offers a welcome solution. We have a Baby Bjorn with a removable “bowl,” which makes for relatively easy clean up.

Better yet, popping in a disposable potty bag makes things even easier.

We’ve also used an OXO foldable potty, which is always used with a disposable bag. Whichever potty you choose, it can be used at your final destination, especially if tiny bottoms won’t comfortably fit on the toilets at the hotel or grandma’s house.

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Travel Tips: Small Hacks That Make a Big Difference

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f the thought of traveling with young ones in tow is intimidating, you’re not alone. Between your little’s constant need to eat, go to the potty, and get those extra wiggles out, traveling any distance in excess of your daily mileage can be daunting. But fear not! As they say, it takes a village, and thanks a bevvy of advice I’ve gathered from seasoned travelers, experts, and trial and error, I’m a bit more confident when it comes to buckling up with the kids in tow. Here are some of the top travel hacks I have in my back pocket (or trunk).

STICKERS

While not quite as ubiquitous and impossible to fully clean up as glitter, stickers do have a bad rap for ending up places they shouldn’t (on furniture or in the laundry). However, they are fantastic to have on the go. A girlfriend once recommended them and although they’re simplistic, they are an attention grabber.

Give your kiddo stickers and a small notepad and ask him or her to create a cool design. Get the reusable stickers and an accompanying activity book for lots of time-consuming fun.

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SURPRISE GRAB BAG

I can’t remember if this was the recommendation of a friend, a mom I’ve never met on a Facebook page, or a parenting site (or perhaps all three!) but it’s ingenious: fill a Ziplock or similarly sized bag with stuff your kid has never seen before. A small game, a book, a mini Lego set . . . the list goes on. The point is to engage your small travel companion with novel stuff so it’s not predictable and boring. An enthralled kid is a win for everyone.

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BYOB (BEVERAGE)

“If there’s a chance you’ll be gone longer than you think, always bring an extra drink” is our on-the-road motto. Whether we’re traveling across state lines or to a restaurant or theme park, we’re always sure to throw a couple kid drinks in our tote. Not only will this keep the kids hydrated, but it will save you a buck or two at the rest stop or restaurant. If you’ve got babies on the bottle, pre-measure formula in its own Ziploc baggy. When your little gets hungry, mix fresh bottled water and the powder in a bottle, and shake away.

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WIPES AND HAND SANITIZER

This is almost a no-brainer, but wipes can get you out of a sticky situation in more ways that one. In addition to cleaning up diaperrelated messes, wipes and hand spray are key for those times when hygiene may fall to the wayside. Did the traveler before you leave a mess in a seat or on a handle? Wipe it down. Flying during flu season? Bust out that hand sanitizer before digging into the snacks. We like the Honest brand—good cleaning power, fewer icky chemicals.

new & notable

Fighting tooth decay, one smile at a time...

Marla Kush Prokop, DMD PA 621 Ridgely Ave., Suite 202 Annapolis, MD ToothFairySmiles.com · 410.897.1931

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A CHANGE OF EVERYTHING

Throw a full change of clothes (even socks!) in a large Ziploc bag for all lengthy trips.

Potty accidents and juice spills can happen anywhere, so be prepared. An extra towel is also good to have on hand if you need to make an impromptu diaper change on a

Your child will spend over half of his waking hours at school.

MAKE SURE IT’S A SCHOOL YOU BELIEVE IN.

questionable surface.

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DO YOUR CAR SEAT HOMEWORK

You can probably install your child’s car seat with your eyes closed (don’t do that) and know the safety manual by heart. Flying, though, can present a bit of confusion when it comes the safest seating option for your kid. Prior to your trip, familiarize yourself with FAA guidelines and requirements as well as the air travel section in your manual to determine what’s best for your kiddo in the air and once you’ve arrived at your destination.

I’ve relied on advice from the safety technicians on the Car Seats for the Littles Facebook page (you can also visit csftl.org).

CSFTL describes itself as “community driven, education oriented organization, staffed by Child Passenger Safety Technicians from the United States and Canada, and EU Advocates.” Its guidance has answered many of my car seat-related questions, and I’m often surprised to learn what’s actually okay and what’s not. For example, we recently purchased a RideSafer Travel Vest for my older daughter to use in the rental car after a cross-country flight (she’s not old enough for a travel booster, and the vest is an approved option for our trip and her height and weight). I would never have found this option without CSFTL. Whatever your mode of transportation for this summer’s travels, remember to take deep breaths, stay safe, and (try to) enjoy the ride!

—Laura Boycourt

Pre-Kindergarten 3 through Grade 12

Schedule your visit today: Grades Pre-K3 - 6 410-923-3660 680 Evergreen Road Crownsville, MD

Grades 7-12

410-849-5151 1130 Anne Chambers Way Crownsville, MD

indiancreekschool.org

Childcare Career Fair 2019

July 23 | 6:00 pm - 8:30 pm Severna Park Library July 25 | 6:30 pm - 8:30 pm Community United Methodist Church

Join us to meet with potential employers seeking candidates for lead teacher, aide, and other positions.

Interested candidates should bring resume, transcript, certificates, and other relevant documents.

GAChildcare@gmail.com • 410-255-0478

Sponsored by Maryland State Child Care Association

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new & notable | health

A First Visit to the Gynecologist

T

aking your daughter to the gynecologist for the first time can be scary for mother and daughter, but it doesn’t have to be. Whether she has heavy periods, painful periods, mood-altering PMS, wants to get on birth control, or her primary care doctor suggests it’s time to go, eventually your daughter will need to visit the gynecologist.

Before you or she gets too worried, here’s what you need to know to get the most out of her first visit.

The American College of Obstetricians and Gynecologists recommended that girls have their first visit between 13 and 15 years old. The main purpose is to begin a meaningful conversation that will continue for years to come. “If a young woman is planning on being sexually active it would be a good idea to have a gynecologic checkup and talk about prevention from sexually transmitted infections, contraception, and birth control,” says Joanne Hasman, certified nurse midwife at Special Beginnings Birth & Women’s Center.

The sooner a provider gets to know your daughter, the more comfortable she will feel going forward.

“For young girls, heavy periods and cramps are the 2 largest issues we see,” Hasman says. The American College of Obstetricians and Gynecologists reports that many girls share the same health concerns—like cramps and problems with menstrual periods; acne; weight; sex and

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sexuality; birth control; sexually transmitted infections; alcohol, drugs and smoking; and emotional ups and downs. They also tend to be interested in tips on making good lifestyle choices. As a parent it is essential that you take the time to ensure your daughter knows what to expect before her first visit to help foster this relationship with her provider.

The first visit is basically a time to find out how to best take care of your body and learn what you can expect at visits down the road. First is the physical aspect. “We listen to the heart and lungs, check the thyroid, order bloodwork as needed and if someone has an issue we discuss it like long, heavy menstrual periods that need to be managed with medication, homeopathic remedies or herbal supplements,” says Hasman.

Next up is the pelvic exam. You can explain this to your daughter beforehand, noting that the gynecologist will examine the vulva, vagina and cervix, then perhaps perform a pap smear (doctors won’t often recommend this until age 21 unless the patient is sexually active), and check internal organs with a gloved hand. The pap smear checks for abnormal changes in the cervix that could lead to cancer. “We used to tell women to get a pap smear every year but the recommendations have changed based on age and whether they have a history of HPV infection,” says Hasman.

This may be an uncomfortable conversation to have with your daughter,

but the more you share with her, the better prepared she will be, and will help her form a good relationship with her doctor, and you. Here are some other tips to think about with your daughter.

Get her Input • Does she want to see a male or female doctor?

• Does she want to see your doctor or someone new?

• Does she want you in the room with her?

What will the Doctor Ask? • Medical history • When did you start your last period?

• Are you sexually active?

• Could you be pregnant?

• Your period particulars—Heavy flow?

Pain?

Bits of Wisdom Be honest! Your gynecologist needs to know as much about your body as you do to help you care for it properly.

Don’t worry about what your vagina looks like. Gynecologists have seen it all, and don’t care what you look like down there.

It may be embarrassing at first, but once you get over it, it’s great to have a good doctor in your corner to help with any problems that arise down the road.

—Jamie Lober

Narcan Training Saves Lives

BY JOYCE HEID

O

pioid overdoses have reached a crisis level in Anne Arundel county.

They occur in every zip code and in every income bracket. Fortunately, many people who could have been lost to overdose have been given a second chance because someone—whether a first responder, family member, friend or bystander—was able to administer Narcan.

Naloxone (aka Narcan) is a drug that reverses the effects of an opioid overdose and can prevent death. Naloxone was administered in over 80 percent of all opioid overdoses that Anne Arundel County and City of Annapolis police have responded to since 2017. The Anne Arundel County

Department of Health recognized early on that there was the potential to save lives if naloxone was readily available to trained community members. In 2014 the department began offering community training on the use of intranasal naloxone, Since the training started, more than 6,000 naloxone kits have been distributed throughout the county.

According to statistics provided by the Anne Arundel County Police Department Overdose Line, from January 2017 to May 14, 2019, there were 2,013 opioid-related overdoses in Anne Arundel County in which Narcan was administered. 214 of those were administered by a family member or friend, and 58 by a bystander.

According to the Department of Health’s overdose response coordinator, Jasmine Pierce, the naloxone training prepares participants to respond effectively to an opioid overdose emergency: “An opioid overdose can be life-threatening and requires immediate emergency attention,” she says.

“Recognizing the signs of opioid overdose is essential for saving lives. This training consists of defining what an opioid is; what naloxone is; how to identify signs and symptoms of an opioid overdose; and when to administer naloxone.”

Through demonstrations, participants learn the five steps for responding to an opioid overdose, and are also instructed about Maryland’s Good Samaritan Law, which protects those who assist others in need of medical assistance in a drug or alcohol related emergency from criminal prosecution.

Naloxone is available at local pharmacies without a prescription. There is currently a statewide naloxone standing order that allows all Maryland-licensed pharmacists to dispense naloxone to anyone who may be at risk for opioid overdose or is in a position to assist someone believed to be experiencing an opioid overdose.

Those who are interested in registering for naloxone training can find information on the Department of Health’s website, aahealth. org/events/oort, or on its Facebook page, facebook.com/aahealth. Community training sessions are free and typically scheduled in high risk areas where opioid overdoses are more prevalent.

Pierce encourages groups to host a class, noting they can be scheduled at any local business or organization (for instance schools, churches, treatment centers, government organizations) that may want to have its employees or members trained.

Dr. Judy Yu, dentist and mother of a teenage son, recently hosted a naloxone class at her practice for local members of the community, the NAACCC Health/Wellness Committee, and her Dental FX team in Pasadena. “Naloxone Training is imperative during opioid abuse epidemic,” she says.

The training is also for anyone who works with the public, and it is recommended for treatment, recovery and transitional housing staff. To register and for more information, call the Naloxone Training Line at 410-222-1937, Monday through Friday between 8 a.m. and 4:30 p.m.

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YO

U V RES OTED U LT AN D T S A HE RE IN. ..

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othing beats a doctor that you trust. For the more you enjoy seeing your doctor, the more you’re likely to go when you need to. When we look for a health care provider, regardless of the type of care we need, we all

look for the same attributes: someone who is knowledgeable, caring, patient and attentive.

Which is why each year we poll our readers for input on the best health care providers in town, from dentists to chiropractors, pediatricians to physical therapists. We received hundreds of nominations recommending local practitioners and you took the time to comment on what makes them great providers.

It’s easy to tell someone’s enthusiasm for a doctor when they praise: “He takes his time with my sons no matter how crowded the office is and really takes the time to get to know them and their needs.” Or this about a family dentist: “My dentist, and the whole practice, work hard to see each person as an individual. And they give back to the community.”

This is an extensive list of doctors highly recommended by their patients. Those in large practices are listed under their practice name. Comments are included for providers who advertise.

To see the complete list and more categories and comments, visit ChesapeakeFamily.com/favoritedocs.

Congratulations to all of the providers nominated. Thank you for keeping our readers happy and healthy.

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ALLERGY AND ASTHMA Allergy & Asthma Associates Arnold, 410-647-2600 annapollendocs.com James R. Banks, M.D. Timothy Andrews, M.D. Annapolis Allergy & Asthma Annapolis, 410-573-1600 annapolisallergy.com Duane Gels, M.D. Annapolis ENT Associates Annapolis, 410-266-3900 annapolisent.com Jaime Olenec, M.D. Joydeep Som, M.D. CHIROPRACTORS Annapolis Family Chiropractic Annapolis, 410-263-6331 docricci.com Anthony R. Ricci, D.C. Annapolis Pain Management Annapolis, 410-224-4348 annapolispain.com Mary Beth Green, D.C. Arnold Chiropractic Center Arnold, 410-349-0000 arnoldchiropractic center.com Dave Sortisio, D.C. Dr. Sortisio is such a great chiropractor! He cares about establishing a long term relationship with his patients and is always very flexible.

Bartlinski Chiropractic & Physical Therapy Pasadena, 410-6417-2225 bartlinski chiropractic.com Paul Bartlinski, D.C. Bay Area Wellness Group Crofton, 410-721-5050 bayareawellnessgroup.com Matt Hecht, D.C. Broadneck Family Chiropractic Annapolis, 410-349-2727 broadneckchiro.com Carrie Foerter Dugan, D.C. Marissa Wallie, D.C. Effective Integrated Healthcare, LLC Millersville, 410-846-9067 eihmillersville.com Joseph Kling, D.C. Elevate Life Annapolis, 410-268-3333 elevatelifeclinic.com Daniel Johns, D.C. Kennard Chiropractic & Physical Therapy Severna Park, 410-421-5544 kennard chiropracticandpt.com Ross Kennard, D.C. Kovach Chiropractic & Wellness Center Gambrills, 410-697-3566 kovach chiropractic.com Alicia Kovach, D.C. Life Enhancement Family Chiropractic Severna Park, 443-579-4325 life-enhancementfamily-chiropractic.

business.site Erik Barber, D.C. Living Health Integrative Medicine Annapolis, 410-216-9180 mylivinghealth.com Thomas A. Chaney, D.C. Stephanie J. Chaney, D.C. May Family Chiropractic Annapolis, 410-263-5051 mayfamilychiro.com Eric R. May, D.C. TruCentered Chiropractic Care Annapolis, 443-333-9876 chiropractors annapolis.com Bryant Harris, D.C. DENTISTS – GENERAL Annapolis Comprehensive Dentistry, LLC Annapolis, 410-266-6366 annapoliscomp dentistry.com David Grimm, D.D.S. Ryan Mankiewicz, D.D.S. Trusted practice.

Brinster Dental Family & Cosmetic Dentistry Annapolis, 443-808-8141 brinsterdental.com James M. Brinster, D.D.S. Cherry Family Dental Severna Park, 410-793-5802 cherryfamily dental.com Dennis M. Cherry D.M.D.

Q&A

favorite docs faq How do these doctors get nominated?

Every year we ask our readers to nominate their favorite health care providers via a form on our website. Every provider nominated becomes a favorite doctor. If you want to make sure your doctor, dentist, chiropractor, etc. is included next year, all you have to do is nominate him or her!

For the full Favorite Docs list and even more details about each practice visit us online at ChesapeakeFamily.com/FavoriteDocs

Churchton Dental Care Churchton, 443-203-4945 churchtondental care.com Great office with such a friendly staff!

Conklin & Ward Dental Group Millersville, 410-421-7316 dentistryin millersville.com Devon Conklin, D.D.S. Eastern Shore Dental Care Chester, 410-643-5500 easternshore dentalcare.com Christopher K. Murphy, D.D.S. My dentist, and the whole practice, work hard to see each person as an individual.

And they give back to the community. They offer a day of free dental care.

GentleCare Dentistry Germantown,

301-972-3100 gentlecaredentistry.com David L. Anthony, D.D.S. Earl K. Hamilton, D.D.S. Glen Burnie, 410-760-2850 drhamiltons gallery.com Kent Island Dentistry Stevensville, 410-643-5100 kentisland dentistry.com Eugene McNinch, D.D.S. Ryan Maisel, D.D.S. Maryland Family Dentistry Glen Burnie, 410-766-4650 marylandfamily dentistry.com Marc G. Nuger, D.D.S. Mayo Dental Edgewater, 410-956-6626 mayo-dental.com Puneeta Keer, D.D.S.

McCarl Dental Group PC Millersville, 410-431-3860 mccarldental.com Clayton McCarl, D.D.S. Dr McCarl and his staff are always professional and on time.

His office is clean and he is always on time!

Pax Dental Lexington Park, 301-863-8822 paxdental.com Jenny O. Hawkins, D.D.S. Scott Finlay, D.D.S. and Associates Arnold, 410-989-7132 annapolisdentist dds.com Highly recommended!

Scott M. Smith, D.D.S. Family Dentistry Annapolis, 410-626-9680 scottmsmithdds.com Scott M. Smith, D.D.S.

Visit us online for even more health care professionals at ChesapeakeFamily.com/FavoriteDocs JULY 2019

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He listens to everything I say, addresses my concerns. He is conservative with his approach. He is truly an outstanding doctor!

South River Periodontics Annapolis, 443-401-0265 southriver periodontics.com Robert A. Boufford, D.D.S.

All Our Dentists are Board Certified: Hakan O. Koymen, DDS, MS Luz M. Tennassee DDS Marta Jolesz, DDS Hyejin Esther Cho, DMD Sylvia Yen, MPH, DMD Myrnelle Damas, DDS

You Can Find the Right Pediatric Dentist for Your Child! chesapeakepediatricdental.com NOW WITH THREE LOCATIONS! ARUNDEL MILLS 7556 Teague Road Suite 110 Hanover, MD 21076 410.799.0780

WHITE MARSH 5009 Honeygo Center Dr. Suite 228 Perry Hall, MD 21128 410.248.3384

Find us on

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ABINGDON/BEL AIR 3400 Box Hill Corporate Center Drive, Suite 120 Abingdon, MD 21009 410.569.4300

Your Emotional Wellness Matters.

At Anchored Hope Therapy we strive to provide a safe and comfortable space for individuals, families, children and couples.

All therapists are in-network with Blue Cross Blue Shield Plans!

Thank You for Voting for Anchored Hope Therapy as One of your Favorite Mental Health Providers!

anchoredhopetherapy.com

170 Jennifer Road Suite 202 | Annapolis, MD 21401 Follow us:

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@anchoredhopetherapy

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@anchoredhopetherapyllc

West Annapolis Family Dentistry Annapolis, 410-263-3700 westannapolis familydentistry.com Maria Colucciello, D.D.S. DENTISTS – ORTHODONTISTS Braces in the Park Severna Park, 410-647-0800 bracesinthepark.com Karina Spivak, D.M.D. Koterwas Orthodontics Prince Frederick, California, 410-414-5588, 301-863-7424 drkoterwas.com Chris Koterwas, D.D.S. Labbe Family Orthodontics Annapolis, Bowie, Crofton, Greenbelt, 301-262-9803 labbefamilyortho.com Dr. Labbe and his team does such a great job at making braces easy and fun!

Love the staff!

Mairead M. O'Reilly and Associates Annapolis, 410-266-0025 annapolisortho.com Mairead O'Reilly, D.D.S., M.S., P.A. Wonderful with our family!

Orthodontists of Maryland Glen Burnie, Reisterstown, 410-761-6960, 410-883-9330 orthodontistsof maryland.com Sara Batouli, D.D.S., M.S. She is caring and knows what she is doing.

Steven Siegel, D.M.D. Dr. Siegel is knowledgeable, patient and gentle. We feel very lucky to have him providing care for our son.

Philbin & Reinheimer Orthodontics Annapolis, Stevensville, 410-263-5600, 410-643-6636 marylandbraces.com Ora Reinheimer, D.M.D., P.A. Philip Philbin, D.D.S., P.A. DENTIST – PEDIATRIC Bayside Kids Dental Odenton, 443-327-9108 baysidekidsdentist.com Kenny Zamora, D.M.D. Sarrah Zamora, D.M.D. Berry Children’s Dental Bowie, 301-383-0959 berrychildren dental.com My kids love going to the dentist!

Chesapeake Pediatric Dental Hanover, 410-799-0780 chesapeake pediatricdental.com Hakan Koymen, D.D.S. Syvia Yen, D.M.D., M.P.H. Luz Tannassee, D.D.S. Marta Jolesz, D. D.S.

Hyejin Esther Cho, D.M.D. They have always provided great service and did a fantastic job easing into the appointment.

Children's Choice Pediatric Dentistry and Orthodontics New Carrollton, 301-731-8510 mychildrenschoice dental.com Jonelle Grant Anamelechi, D.M.D. Naptown Smiles Annapolis, 410-224-0018 Naptownsmiles.com Tyson Bross, D.M.D. Wonderful staff, lots of cool prizes, he’s very attentive and respectful to patients and parents.

Jessica Lee, D.D.S. Dr. Lee did an amazing job making my son comfortable during his first full dental cleaning.

Kent Island Pediatric Dentistry Stevensville, 410-604-2211 kipediatric dentistry.com Margaret McGrath, D.M.D., M.P.H., P.C. She’s just a fabulous all around person!

Main Street Children's Dentistry and Orthodontics Glen Burnie, 410-670-4525 mainstreetsmiles.com Extremely kid-friendly and convenient!

Pediatric Dental Specialists Arnold, 410-757-5437 757kids.com Michelle M. Decere, D.M.D. Very friendly and

puts children at ease.

Tooth Fairy Smiles Annapolis, 443-574-4604 toothfairysmiles.com Marla Prokop, D.M.D. Dr. Prokop is so gentle with her patients, especially those who have a fear of the dentist.

Vernon Pediatric Dentistry Severna Park, 410-544-4888 vernonpediatric dentistry.com Maya Vernon, D.D.S. DERMATOLOGY Annapolis Dermatology Associates Annapolis, 410-224-2260 annapolis dermatology.com Emma Lanuti, M.D. Very thorough. We travel three hours to have a yearly visit.

Annapolis Dermatology Center Annapolis, 410-268-3887 adcdermdocs.com Christine Ambro, M.D. Dermatology and Advanced Skin Care Ellicott City, 410-203-0607 hocoderm.com Nicholas Girardi, M.D.

443-481-1150 myaamg.org/annapolis-primary-care Kevin J. O'Keefe, M.D. Semra Sahinci, M.D. Holly Williams, M.D.

Bowie, 301-262-5900 mpcp.com Julia Kimbrough, C.R.N.P. Konni Bringman, M.D.

AAMG Eastern Shore Primary Care Chester, 410-643-4524 myaamg.org Matthew King, M.D.

Medstar Greater Annapolis Medical Group Annapolis, 410-573-1110 medstarhealth.org Kevin O’Keefe, M.D.

AAMG South River Family Medicine Edgewater, 410-956-4911 myaamg.org/southriver-family-medicine Terry Everhart, M.D. AAMG Waugh Chapel Family Medicine Gambrills, 410-721-1507 myaamg.org/ waugh-chapel-familymedicine Michelle Skinner, D.O. Calvert Health Medical Group Prince Frederick, 410-535-4488 calverthealth medicalgroup.org Michelle A FolsomElder, M.D. Calvert Internal Medicine Group Prince Frederick, 410-535-2005 calvertmedicine.com John Barth, M.D.

UMD Community Medical Group Glen Burnie, 410-553-2900 umms.org/cmg Donna Eversley, M.D. INTERNAL MEDICINE AAMG Annapolis Primary Care Annapolis, 443-481-1150 myaamg.org/ annapolis-primarycare Holly Williams, M.D. Annapolis Integrative Medicine Annapolis, 410-266-3613 annapolisintegrativemedicine.com Alan Weiss, M.D. Dr. Weiss is one of the best functional medicine doctors in the area!

FAMILY PRACTICE

Evolve Direct Primary Care Annapolis, 844-322-4222 evolvemedical clinics.com Michael Freedman, M.D.

Atkinson Internal Medicine Pasadena, 410-768-8600 Karen Shannon, PA-C

AAMG Annapolis Primary Care Annapolis,

Maryland Primary Care Physicians Arnold, 410-757-7600

Calvert Internal Medicine Group Prince Frederick, 410-535-2005 calvertmedicine.com John Barth, M.D.

Medstar Health Annapolis, 410-266-1000 medstarhealth.org Asha Vali, M.D. UMD Community Medical Group Glen Burnie, 410-553-2900 umms.org/cmg Donna Eversley, M.D. MENTAL HEALTH Anchored Hope Therapy Annapolis, 443-291-8090 anchoredhope therapy.com Chelsea Haverly, LCSW-C She listens and provides practical recommendations.

Annapolis Psychology Annapolis, 443-290-5550 annapolis psychology.com Judy Clifford, Ph.D. Brighter Hope Wellness Center Clarksville, 410-531-8100 brighterhope wellness.com Cindy T. Graham, Ph.D. Laura E. Solomon, Psy.D. Mandy M. Park, MA, BCBA, LBA Nancy Frank, LCPC Arnold, 410-626-7800 Greater Baltimore Counseling Center Glen Burnie, 410-760-9079 gbcc.com Bridgette Ratnam, LCSW-C

Christy Callahan, PMHNP-BC, C.R.N.P. Hibbard Therapy, L.L.C. Severna Park, 443-255-4466 hibbardtherapy.com Michael Hibbard, LCPC Oasis: The Center for Mental Health Annapolis, 410-571-0888 oasismental health.net They work with you to find the right treatment for you.

Milena H. Smith, M.D. Annapolis, 443-926-9138 smith-milena-h-md. business.site Karen M. Street, LCSW-C Crofton, 410-721-6755 Karen M. Street, LCSW-C The Children’s Spot Columbia, 877-776-8502 spotofmd.com Kihmani Peele, MS, BCBA Thinking Tree Psychology Severna Park, 443-906-1132 thinkingtree psychology.com Joyce Cooper-Kahn, Ph.D. Waypoint Wellness Center Annapolis, Linthicum, 410-684-3806 waypointwellnesscenter.com Erin Castleberry, MS, LGPC, NCC Tana Clarke, Ph.D. Kim English, Ph.D. Carly Gasior, Ph.D.

Visit us online for even more health care professionals at ChesapeakeFamily.com/FavoriteDocs JULY 2019

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COMPREHENSIVE DENTAL CARE Preventive Cosmetic Implants Extractions Root Canals Dentures

PATIENT-FIRST APPROACH Graham, Ph.D. 410-268-6464 Our doctors utilize the most current technologyCindy and latest techniques Allyson Kent, PsyD bethcunningham to enhance and ensure your comfortable dental experience Kristen Tarquin, Ph.D. Melissa Wellner, M.D.

md.com Extremely knowledgeable and so kind

• Office is centrally located in the Annapolis Towne Center District • Convenient and Easily Accessible with Free Parking

Drs. Grimm & Mankiewicz

■ Preventive ■ Cosmetic ■ Implants ■ Extractions ■ Root Canals ■ Dentures

• Participation with most Insurance Plans

NEW PATIENTS ARE WELCOME

OCCUPATIONAL PEDIATRICIANS 410-266-6366 THERAPY

410-266-6366

132 Holiday Court, Suite 202 Annapolis

OVER 250 5-STAR REVIEWS!

Scott M.Smith D.D.S.

410-626-9680

www.scottmsmithdds.com

104 Forbes Street, Suite 203 | Annapolis, Maryland 21401 18

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132 Holiday Court, Suite 202 Annapolis, MD 21401Annapolis RSI— Pediatrics Rehabilitation Annapolis, Severna Please call for your appointment today and let us make you SMILE! Services, Inc. Park, Edgewater, Visit us on facebook or online at DrsGrimmandSawyer.com Laurel, Kent Island, Crofton, 301-498-8100 410-263-6363 Our doctors utilize the most current technology rsitherapy.net annapolis and latest techniques to enhance and ensure Katrina Macadoff, pediatrics.com your comfortable dental experience.

OTR/L Veronica Cellini, She really takes M.D. the time to plan Cared for our child Please call for your appointment today and let us make you SMILE! out something my from birth. Extremely Visit us on Facebook or online at AnnapolisCompDentistry.com children would love to patient. do while working on Monta Conrad, M.D. skills to improve their Listens, takes my function. concerns seriously, Nicole Miller, MS, communicates well OTR/L with parents and kids.

“I was looking for a dentist with the best reviews and found Nicole Miller is so Dominica Donnal, them right in my neighborhood. I appreciate the amazing patient and kind.

M.D. customer service at McCarl Dental Group - it exceeds all Jysseka Purdue, She is so patient and expectations. It is an impeccably run office!!” – Ellen COTA friendly, and the girls She is nice, kind and adore her. friendly to kids and Katherine S.K. parents. Doing good Edwards, M.D. job with my son.

She truly listens to William Butler, Jr., both me and my $55 New Patient Discount Includes Dental Exam, Cleaning and X-Rays ($295 Value) OTR/L children. She underMy son does not stands teenagers too. really like changes Sefanit Fassil, M.D. Millersville and he just started She is gentle, caring 410.987.8800 with him a while ago and professional but the transition was and has a wonderful Greenbelt very smooth. bedside manner.

Piyumi Fonseka, M.D. 301.474.4144 Drs. Jay McCarl, Dianna Lee, Clayton McCarl, Richard Duarte The Children’s She is always very and David McCarl are licensed general dentists.

Spot friendly, knowledgeColumbia, able and thorough 877-776-8502 which is exactly what spotofmd.com you would want in a Angela Liston OTR/L pediatrician.

Gina Friel, C.P.N.P. OPHTHALMGina truly cares FAMILY DENTISTRY OLOGISTS about her patients and their well being. She keeps us Anne Arundel informed, is proacEye Care tive with regards to Annapolis, pediatric care.

410-224-2010 New patients Convenient hours Shaun Fritz, C.P.N.P. annearundeleye Her listening skills! always welcome including Saturdays center.com She puts this new Samuel Boles, M.D. mom at ease.

Erik Haskins, M.D. Beth Dr. Haskins takes the Cunningham, time to get to answer M.D. your questions and Annapolis, make your child com-

fortable with a visit to the doctor's office.

Laura Herzig, M.D. Dr. Herzig is always on top of her game and really knows her stuff.

Valory Hill, M.D. Knowledgeable, easy to communicate with, takes good care of her patients.

Dana Kim, M.D. She always make my child feel important and comfortable. They are always excited to go to the doctors instead of frightened.

Mark Lester, M.D. Dr. Lester is not only great with our two year old, but always takes time with us to make sure our questions are answered.

Samuel Libber, M.D. He is a kind and caring pediatrician with a wealth of knowledge. He is everything you want in a pediatrician!

John McGrath, M.D. Dr. McGrath is very caring and patient with both of my sons.

He takes the time to talk to us and makes my children feel comfortable every time.

Kristin Medina, C.P.N.P. She's very warm, knowledgeable, anticipates my concerns about my child and answers them for me.

Erin Merli, C.P.N.P. Caring, understands my concerns, not a medicine pusher, called me after hours to follow-up on a question.

Kendra Nagey, C.P.N.P. She is very nice and very informative. She makes me feel like I am doing a good job as a mother and that is something that I need to hear sometimes.

Charles Parmele, M.D. Kind, understanding, empathetic. Impeccable bedside manner.

Kay Pessagno, C.P.N.P. She's always thorough with her examinations and explains everything with great detail. She is exactly the pediatrician we were looking for when we became parents!

Tuyen Phan, M.D. She has the most upbeat, bubbly personality! She is down to earth and a realist when it comes to talking about parenting and always takes my concerns into consideration.

Jennifer Redmond, C.P.N.P., I.B.C.L.C. She has a special way with the patient to keep them calm during a check-up and is very welcoming to other siblings.

James Rice, M.D. Dr. Rice has a fantastic bedside manor and thoroughly explores the symptoms or issues and takes his time to listen to his patients and their parents.

Sharon Richter, D.O. Dr. Richter is a great partner in working with children who are struggling with emotional/behavioral/ mental issues.

Michelle Schall, C.P.N.P. She has been seeing my son since day one and is always so kind, helpful, knowledgeable, and flexible.

Nichole Tucker, C.P.N.P. She is so nice and helps me understand everything that is going on.

Margaret Turner, M.D. She is amazing. She makes sure the parent and the child know what is going on.

Bay Area Pediatrics Stevensville, 410-643-1000 bayareapediatrics.net The entire staff is phenomenal. I truly can’t say enough wonderful things about them.

Bayshore Pediatrics Prince Frederick, 410-535-5959 bayshorepeds.com Bethany J. God, M.D. Singh Manbir, M.D. Bayside Pediatrics Annapolis, 410-224-7667 mybaysidepeds.com Beth Connelly, C.R.N.P., MSN, I.B.C.L.C. Severna Park Docs Severna Park, 410-647-8300 spdocs.net Faith Hackett, M.D. South River Pediatrics Edgewater, 410-956-6302 southriver pediatrics.com Kennon Harris, M.D. The Pediatric Group Crofton, Davidsonville, Severna Park 410-721-2273 pediatricgroup.com Farhad Aliabadi, M.D. Very knowledgeable, kind, compassionate.

Doc is personable, caring, and attentive.

Craytonia Davis, M.D. He is helpful, concerned, kind, patient and listens. Dr. Davis treats my children like his own.

Carol Forsyth, C.R.N.P. We trust her completely. You never feel rushed and no question is silly.

Jackie L. Gilliard, M.D. He is patient, caring and very knowledgeable. He is calm, knowledgeable, and we trust him!

Robert G. Graw, Jr., M.D. Goes well beyond the usual to accommodate patients.

Carol Forsyth, C.R.N.P. She is so comforting with my child and when I need a question answered she and/or her staff Missy call back right away.

Kathryn Lanciano, C.R.N.P. Kathy always takes her time when she meets with us and makes us feel valued.

She continually earns our trust with each visit.

Erin Lytle, C.R.N.P., P.M.H.S. Helped make a new mom feel at ease and is wonderful with my son.

Lauren Palmer, C.P.N.P., I.B.C.L.C. Lauren treats her patients and their families with such kindness. She is very understanding.

Cassie Roberts, D.N.P., C.P.N.P., I.B.C.L.C. Cassie gets to know her little people.

Taking time to not only be up to date with the best medical knowledge but also finding time to be kind, compassionate and approachable.

Betsy Smith, C.P.N.P. Cleanliness, professionalism, knowledge, availability.

She makes my son feel comfortable and makes him feel special.

PHYSICAL THERAPY Doyle & Taylor Physical Therapy Annapolis, 410-295-0001 doyleandtaylorpt.com Jennifer M. Taylor, MPT, COMT RSI— Rehabilitation Services Inc. Laurel, 301-498-8100 rsitherapy.net Jennifer Werdell, PT, MS, GCS, DPT She is very professional. She listens, cares and gives good and useful advice.

Stephanie Walsh, PT, DScPT, MSPT Stephanie takes the time to explain everything she does. She is caring and it shows!

SPEECH AND LANGUAGE THERAPY RSI— Rehabilitation Services Inc. Laurel, 301-498-8100 rsitherapy.net Danielle Altieri, SLP So great and funny!

Jenna Klerer, M.A., CCC-SLP I really like her energy and enthusiasm. She always brings fun whenever she open the door or the kids.

Kristina KubistalMeeks, M.A., CCCSLP Ms.Tina is super knowledgeable and fun.

Jamie Fine Surell MS, CCC-SLP She is a great therapist who knows how to get the most out of her clients. She is has made a great difference in my son's speech.

Speech Matters, LLC Arnold, 410-295-1616 speechmatterst herapy.com Jackie was great, she helped my son immensely with eating and pronunciation.

The Children’s Spot Columbia, 877-776-8502 spotofmd.com Gina Flynn, MS, CCC-SLP URGENT CARE AFC Urgent Care Edgewater, 410-956-3394 afcurgentcare edgewater.com The staff and doctors at AFC were great with my kids. I also love how many medical services they provide!

PM Pediatrics Annapolis, 410-266-6767 pmpediatrics.com/ location/annapolis/ Christina Johns, M.D. MEd, FAAP Outstanding experience and wonderful empathy with children.

Samantha JacksonDilts, M.D., FAAP Many years of experience in pediatric emergency, and charming manor with children.

Righttime Medical Care 888-808-6483 myrighttime.com Dennis Carlson, PA-C Always greets every patient with a smile on his face. He is very caring and knowledgeable.

Robert G. Graw, Jr., M.D. Super quick service!

Visit us online for even more health care professionals at ChesapeakeFamily.com/FavoriteDocs JULY 2019

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Maintaining Berry Healthy Smiles! ∙ Pediatric Dentistry from infancy through adolescent ∙ Hospital Dentistry ∙ Sedation Dentistry ∙ Nitrous Oxide ∙ Laser Dentistry Berry’s Children Dental L.L.C ∙ Orthodontics (Braces)

www.berrychildrendental.com

4449 Mitchellville Road | Bowie, MD 20716 | 301 383-0959

WOMEN’S HEALTHCARE

D. James Kalliongis, MD Samantha E. Hoffman, CPNP Jaime A. Schell, CPNP Courtney E. Freimuth, CPNP 165 Log Canoe Circle, Suite E Stevensville 410-643-1000 BayAreaPediatrics.net

LIVE BETTER TODAY! Enjoying a long healthy life is important to everyone.

Chiropractic care unlocks your bodies true potential and natural healing process to ensure that your life is a healthy life.

At Arnold Chiropractic Center, Dr. Dave Sortisio strives for excellence through superior patient treatment, education and satisfaction.

Thank you for nominating us as your favorite doctor!

1507 Ritchie Highway Arnold, MD 21012 | 410-349-0000 | arnoldchiropracticcenter.com

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your health

Give yourself the gift of good health in 2019. Alan Weiss, MD, board-certified in Internal Medicine and Anti-Aging, offers the best in coventional, as well as natural and alternative strategies for both men and women. Ask us about:

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410.266.3613 • 1819 Bay Ridge Ave. Annapolis, MD

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chesapeakefamily.com

Carly Moyer, FNP-C Carly is wonderful with her patients, she truly cares about each one. She is very knowledgeable.

Lauren Palmer, C.P.N.P., I.B.C.L.C Just so kind and comforting, especially when your children are sick. She is warm, careful, and considerate, and we appreciate her so much!

Marc E. Weber, M.D., J.D. Dr. Weber is an awesome urgent care doctor for adults and children alike.

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AAMC Annapolis OB/GYN Annapolis, 410-573-9530 annapolisobgyn.com Frederick Guckes, M.D. Laura A. Merkel, M.D. Ifeyinwa A. Stitt, M.D. Bay Area Midwifery Annapolis, 443-481-4400 myaamg.org/ bay-area-midwifery Anne Seifert, CNM AAMG Pavilion OB/GYN Annapolis, 410-224-1133 myaamg.org/ pavilion-ob-gyn Theresa Buckson, M.D. Chase Brexton Glen Burnie, 410-837-2050 chasebrexton.org Tessa Adelekan, MSN, C.R.N.P. Chesapeake Women's Care, PA Annapolis, 410-571-9700

chesapeake womenscare.com Margaret Keith, M.D. Marcus Penn, M.D. Jessica B. Russell, M.D. Justine Somoza, M.D. Crystal Smith, C.R.N.P. Barabara Wells, M.D. LSC OB GYN LLC Annapolis, 410-266-7755 lscobgynllc.com Lori Sweitzer, D.O. Special Beginnings Birth and Women’s Center Arnold, 410-626-8982 special beginnings.com The Women’s OB/GYN Group Columbia, 410-997-8444 womens-obgyn.com Adaku M. Ezeike, M.D. UMD Medical System Baltimore Washington Medical Center Glen Burnie, 410-789-1111 umms.org Harvey Brilliant, M.D. SPECIALISTS— CARDIOLOGY Medstar Cardiology Associates Annapolis, 410-571-8430 medstarhealth.org Lucy B. Kupersmith, M.D. SPECIALISTS— ENT Annapolis ENT Annapolis, 410-263-3900 annapolisent.com Joydeep Som, M.D.

SPECIALISTS— HOLISTIC MEDICINE Chesapeake Holistic Health Center Annapolis, 410-349-9043 chesapeake holistic.com Glynda Cullen, LMT, LE Cathy Logan, CHC, COT, CECP, CBCP Carol Heckman, RN, CNHP, MH, CNC Jennifer Salos, MS, CNC SPECIALISTS— ORTHOPAEDICS Bay Area Orthopaedics and Sports Medicine Arnold, 410-3499930 Glen Burnie, 410-768-5050 Kent Island, 410-643-3410

bayarea orthopaedics.com I love this practice.

The doctors take the time to address my issues and are so polite!

SPECIALISTS— PLASTIC SURGERY Annapolis Plastic Surgery Annapolis, 410-544-2487 annapolisplastic surgery.com Bryan Thomas Ambro, M.D. SPECIALISTS— RADIOLOGY American Radiology Services Waldorf, 410-298-2454 radnet.com/ american-radiology Mark Whitaker, M.D.

3 0 Year

are s of C

THANK YOU FOR VOTING US A FAVORITE DOC! CELEBRATING 30 YEARS OF CARING FOR THE COMMUNITY!

OPEN BEFORE SCHOOL & WORK

TRUSTED FOR GENERATIONS

HEADFIRST CONCUSSION CARE

Annapolis • Arundel Mills • Pasadena • Waugh Chapel and Many Other Locations Throughout Maryland

WALK-IN

ONLINE

CALL

VIRTUAL

7am – 11pm • 365 Days a Year myRighttime.com • 888.808.6483 • myHeadFirst.com Owned and Operated by Pediatricians and Physicians You Know and Trust

LISA RENFRO, M.D.

Dermatology at its Best

THOMAS MESKEY, M.D.

Now offering aesthetic services, and high-quality skin care products and makeup.

Most Awards And Recognitions Of The Region’s Dermatologists

EMMA LANUTI, M.D.

410.224.2260 │a n n a p o l i s d e r m a t o l o g y . c o m

2002 MEDICAL PARKWAY, SUITE 630 ǀ ANNAPOLIS MD 21401

LANE NIEDIG, MD

Visit us online for even more health care professionals at ChesapeakeFamily.com/FavoriteDocs JULY 2019

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ONLINE

continued on page 14

Need help finding the right school, camp, doctor or party resource?

We can help! Visit ChesapeakeFamily.com/ directories

Physicians Left to right

Stephen Brown M.D., Vivek Sood M.D., William C. Doukas M.D., Mark Linzer DPM, Emeka Nwodim, M.D.

Bay Area Orthopaedics & Sports Medicine Division

1521 Ritchie Highway, Suite 201 1630 Main Street, Suite 108 1600 South Crain Highway, Suite 401 Arnold, Maryland 21012 Chester, Maryland 21619 Glen Burnie, Maryland 21061 Tel: 410.349.9930 Tel: 410.643.3410 Tel: 410.768.5050 22

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featured practice profiles FAVORI T E DOCS

T

he following pages represent some of the health care professionals who were chosen as Favorite Docs by our readers. These profiles are supplied by the medical providers to give more information to patients about their practices. For a full listing of favorite doctors, please visit ChesapeakeFamily.com/FavoriteDocs.

Dr. Renfro specializes in skin cancer surgery, while Dr. Lanuti treats dermatologic conditions in adults and children. Dr. Meskey practices adult and pediatric dermatology and performs surgery for skin cancer.

A few patient testimonials include – “Excellence is the name of the game for Dr. Renfro & her staff. I am very happy with the neat incision to remove a squamous cell carcinoma from my chest.”

Kent Island Pediatric Dentistry provides dental care for all children ages 0-18 years. Drs. Margaret McGrath and Stella Chukwu are board certified/eligible pediatric dentists that have specialized training in all aspects of pediatric dentistry including sedation and hospital dentistry.

We have a beautiful and modern office located in Stevensville, plus a super friendly and helpful staff. We are always welcoming new patients and want both children and their

“Came all the way from Florida for this treatment.”

“I was very nervous and concerned about my appointment. Dr. Lanuti calmed my fears, answered my questions and left me feeling very reassured about my issues.

Outstanding Dr.” “Dr. Meskey is an excellent physician.

Very thorough, informative, and great “bedside” manners.”

“Dr. Renfro and her entire staff are first-rate professionals. My husband and I have been patients for many years and never hesitate to recommend this practice to our friends!”

Annapolis Dermatology Associates 2002 Medical Parkway, Suite 630 Annapolis, Maryland 21401 410-224-2260 AnnapolisDermatology.com

parents to have a happy and positive experience!

Please visit our website for more information or feel free to call us!

We are always happy to answer any questions and look forward to meeting you.

Kent Island Pediatric Dentistry 160 Sallitt Dr., Ste. 106 Stevensville, MD (410) 604-2211 KIPediatricDentistry.com

For detailed information about each doctor, visit ChesapeakeFamily.com/FavoriteDocs.

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S P E C I A L H E A LT H C A R E S E C T I O N

Annapolis Dermatology Associates, top ranked with peers and patients, has gathered the most “Top Doc” rankings of any dermatology practice in the region and is the most respected practice in the region.

Headed by Dr. Lisa Renfro, the team includes Dr. Thomas Meskey, Dr. Emma Lanuti, Physician Assistants Reid Raleigh, Kaitlyn Ayerle, Rachel McDonald and Nurse Practitioner Rachel Quinn.

Since 1990, Dr. Stephen Labbe has earned a reputation for providing the most skilled, patient-focused, and advanced orthodontics treatment in the area. Dr. Labbe, his exceptional orthodontic colleague Dr. Robert Bolton and our friendly, knowledgeable staff are completely committed to your comfort, health, and happiness.

S P E C I A L H E A LT H C A R E S E C T I O N

We believe that your treatment is more than just orthodontics – it’s about your total experience. So we go far beyond basics to make your visits fun, rewarding, and memorable! And, we’ll collaborate with your family dentist every step of the way to ensure you receive the best orthodontic care possible.

We’ll have a lot of fun, but we’re serious about smiles.

Dr. Mairead M. O’Reilly is a world renowned, board-certified orthodontist, specializing in dentofacial orthopaedics practicing in Annapolis, Maryland. She and her amazing staff are committed to providing their patients with the highest quality orthodontic care in a state-of-the-art facility, equipped with the latest technology, and 3D imaging. Their mission is to exceed their patients’ expectations - children, adolescents, and adults alike - by developing a comprehensive treatment plan for each individual. Let Dr. O’Reilly create a beautiful smile that will last a lifetime! Schedule your complimentary consultation today!

Mairead M. O’Reilly, DDS, MS, PA Orthodontics & Dentofacial Orthopaedics

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 “As an adult cleft lip and palate patient, Dr. O’Reilly helped me to feel at ease from the moment I met her. Her knowledge and experience along with her personal care for each of her patients creates a welcoming atmosphere. Her staff is just as kind and

• Complimentary Initial Consultation • Over 45 years of combined experience with our Orthodontists.

• 27 Team Members averaging 10 years of experience in Orthodontics.

• 4 Convenient Locations (Annapolis, Bowie, Crofton, Greenbelt) • Participate with Most Insurances • A Friendly Team that is Excited to Meet YOU and Your Family!

Labbe Family Orthodontics Bowie • Crofton Annapolis • Greenbelt 410-267-7300 LabbeFamilyOrtho.com

welcoming and go above and beyond to ensure each patient is receiving excellent care. Because of the level of trust and Dr. O’Reilly’s level of experience I travel from Salisbury, MD about an hour and a half away to see her. I highly recommend her to anyone!”

“Dr O’Reilly’s practice exceeds all expectations and consistently rises to any challenge. Issues that I experienced with my jaws, which had bewildered other orthodontists were cleared up instantly by Dr. O’Reilly. The individuals who work at Dr. O’Reilly’s office are all incredibly sweet and helpful, and it is very clear that Dr. O’Reilly runs a family friendly practice!”

Mairead O’Reilly, DDS, MS, PA 888 Bestgate Road, Suite 301 Annapolis, MD 21401 410.266.0025 www.annapolisortho.com

For detailed information about each doctor, visit ChesapeakeFamily.com/FavoriteDocs. chesapeakefamily.com

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Our professional team is highly trained and shines with enthusiasm and a caring attitude toward our patients.

We provide exemplary orthodontic service and attention to detail by using the latest in digital scanning technology to enhance treatment and minimize the need for impressions. Dr. Siegel teaches at the University of Maryland, post-graduate level and is a member of the Johns Hopkins Hospital Cleft and Cranio-Facial Rehabilitation Team. Dr. Siegel is Past President of the Maryland State Society of Orthodontists and Middle Atlantic Society of Orthodontists. He presently

Righttime Medical Care was founded in 1989 as Nighttime Pediatrics when a group of local pediatricians, led by Robert G. Graw, M.D., realized that working parents needed care for their children in the evenings and on weekends.

Offering after-hours medical care 365 days a year, Nighttime became the trusted destination for children’s health beyond regular doctor’s hours while setting the highest standards for quality and care.

Today, Righttime Medical Care is celebrating 30 years of

Orthodontists of Maryland Glen Burnie 410-761-6960 Reisterstown 410-833-9330 OrthodontistsofMaryland.com

Give us a call to see how we can help your child.

S P E C I A L H E A LT H C A R E S E C T I O N

Our practice has been a part of the Greater Annapolis Community since 1983. Our staff strives to make every visit a comfortable and relaxed one.

Our Doctors are continually looking for ways to utilize the latest technology and offer our patients the best available treatment options.

Did you know that our office also provides orthodontic treatment? In fact, we are a Platinum Provider of Invisalign.

serves as Trustee to the American Association of Orthodontists.

Dr. Batouli earned her DDS, Master of Science and Orthodontic Certificate from the University of Maryland Dental School. Both doctors are members of the American Association of Orthodontists, Maryland State Society of Orthodontists, the American Dental Association and numerous other professional organizations.

Pediatric Dental Specialists Drs. Tull, Behling, Decere & Weil 1507 Ritchie Highway, Suite 201 Arnold, MD 410-757-KIDS (5437) 757kids.com info@757kids.com

providing quality, compassionate urgent care, treating illnesses and injuries in all ages. Righttime’s caring and compassionate medical providers welcome walkin patients, while also offering same-day appointments online or via its Call Center as well as its RighttimeNOW™ telehealth service.

Righttime Medical Care

5 Locations in Anne Arundel County Plus 14 Other Maryland Locations and Growing!

888-808-6483 myRighttime.com

For detailed information about each doctor, visit ChesapeakeFamily.com/FavoriteDocs.

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Eat Like A Local FOUR TASTY FOOD TOURS

By Katie Riley

F

ood tours have long been a staple of tourism in cities like New York and Philadelphia, but now you can find several tasty tours in the Baltimore/ Washington area that offer more than just a bite to eat.

“Food tours have only been around for about twenty years, but there’s a lot of people in the world that love food and love to eat,” says David Saxe, Chief Eating Officer and founder of Mangia DC food tours.

“Once people experience a food tour, they realize what a fun way it can be to explore a city,” Saxe says.

On a food tour, one may visit several different restaurants or food merchants, try local specialties, and learn about the history of a particular neighborhood. The tastings are usually enough to make up an entire meal, all ages can participate, and it’s a unique way to

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experience your city or hometown.

In Frederick, people are discovering the city’s rich history and vibrant culinary scene through Taste Frederick’s popular three-hour tours. “In the past twenty years, Frederick’s culinary scene has exploded,” says Taste Frederick founder, Sarah Kurtanich.

“Our distillery and craft brewing scene is growing, there are so many different food options, and best of all—it’s all within walking distance.”

Food tours are not just for tourists either. “You don’t have to be a foodie or even a tourist to take a food tour. All you need is a sense of adventure and a love of food,” Kurtanich says.

Hungry for more? Read on for four tasty tours that promise great food, interesting history and a fun afternoon.

PHOTOS COURTESY OF MANGIA DC FOOD TOURS

Mangia DC Food Tours mangiadc.com Tickets: Adults: $68, Children: $49 Wednesday through Sunday

Scenes from Mangia DC Food Tours include wine tasting, prosciutto, pizza, kid-friendly treats, and corned beef with homemade pickles.

Voted one of the 15 Best D.C. tours by U.S. News and World Report in 2019, Mangia Food Tours consistently delivers top-notch food tours to hungry tourists and locals alike.

The group’s original Mangia Italian food tour explores Dupont Circle’s Italian roots, when the neighborhood was home to the city’s Italian immigrant population. You’ll visit four different local Italian eateries, tasting treats like homemade pasta and cannoli.

Mangia’s very popular Georgetown Foodie Tour explores Georgetown’s 1800’s history, highlighting when the neighborhood served as the city’s food commerce district, importing and exporting food via the C&O Canal. The tour goes off the beaten path of busy M street to sample food at more than five local eateries and hidden gems in the neighborhood. Taste local specialties like an award-winning half smoke or visit a bakery making scratch made treats that benefit our country’s military vets.

The tour also stops in front of the former homes of John and Jackie Kennedy and Julia Child.

Mangia DC Food Tours offers culinary events and experiences throughout the year, like wine and yoga evenings, and can coordinate private food tours for small groups. Founder David Saxe promises that the tours will satisfy even the hungriest traveler or local, “Mangia in Italian means ‘to eat’, and what better way to experience the flavor of a city than by doing just that?”

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Charm City Food Tours baltimorefoodtours.com Tickets: From $65 Thursday through Sunday

PHOTOS COURTESY OF CHARM CITY FOOD TOURS

Charm City Food Tours has so many food tours it may be hard to decide which one to take. Four different neighborhood tours explore Baltimore’s Federal Hill, Mt. Vernon, Fells Point and Little Italy. Charm City Food Tours also conducts market tours of Lexington and Cross Street Markets. Expert food guides lead participants on a walking tour that visits several different restaurants and food vendors, while discussing the architecture, history, culture and entertainment that each Baltimore neighborhood has to offer. You can taste authentic Polish and Eastern European dishes on the Fells Point tour or tiramisu from the family that claims to have invented the dessert on the Little Italy tour. The Mt. Vernon tour offers an eclectic sampling of cultural dishes like Bahn Mi, Korean inspired dishes, French desserts and Chesapeake Bay specialties, while stopping at Walters Art Gallery and Peabody Conservatory. The Lexington Market tour explores the world’s largest continuously running market, which has been operating for more than 222 years. The market tour includes tastings of such Baltimore classics like the Original Berger cookie, Goetz’s chocolates and some award-winning crabcakes.

PHOTOS COURTESY OF ANNAPOLIS FOOD TOURS

Annapolis Food Tours annapolisfoodtours.com Tickets: Ages 7 and up: $60 Saturdays and Sundays Thought you knew everything about Annapolis? Think again as you explore Annapolis’ culinary history and sample some of the city’s best seafood. Award-winning crab soup, artisanal flatbreads and oyster shooters are just some of the specialties on this tasty tour. Historians and foodies will love the Historic Annapolis food tour, a multi-course progressive meal that visits landmarks like the Maryland State House and a tavern frequented by George Washington. The Annapolis food tours weave the city’s storied colonial American history into every bite, with stops at the kitchen of the historic Hammond Harwood House, the 200-year-old Maryland Inn and the Sands House, a privately owned historic home in the heart of the city. Tickets include entry to all historic sites and enough food to equal to a full lunch.

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Taste Frederick Food Tours tastefrederickfoodtours.com Tickets: Adults: $65; 12 and under: $45 April-November: Saturdays and Sundays;

P H O T O S C O U R T E S Y O F TA S T E F R E D E R I C K F O O D T O U R S

On the Taste Frederick Tour, you’ll discover why everyone is calling Frederick a destination for foodies. The three-hour Market Street tour includes stops at seven different restaurants and specialty food shops, with bites and sips of some of the city’s best local fare. Along the way, you might dine along Carroll Creek, a scenic waterway that runs through town, or visit a threegeneration owned specialty cheese shop. Then taste a regionally famous pastrami sandwich before visiting a shop that specializes in artisanal chocolates with a Mediterranean flair. You can also learn about the city’s nearly 300-year history while visiting a nostalgic soda shop.

Taste Frederick founder Sarah Kurtanich began offering tours more than six years ago as a way to celebrate the city’s exploding culinary scene, while also supporting the businesses that make Frederick a charming small town with big city amenities. “Frederick is such a unique and beautiful city with a fantastic food scene,” she says. “Our tour offers a little something for everyone. Our only request on the tours,” she says: “Leave your diet at the door.”

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calendar | july

get out TONS OF FUN THINGS TO DO THIS MONTH

E

vents are subject to change; check websites before heading out. For even more events visit chesapeakefamily.com/calendar.

Ongoing

Free Family Sundays

Sundays. Head to the Baltimore Museum of Art for free art-making workshops, drop-in activities for hands-on fun the whole family can enjoy. All materials are provided. Free. 2–5 p.m. Baltimore Museum of Art, Baltimore. artbma.org

Inner Harbor Kayak Tours

Sundays. Join Baltimore City Recreation & Parks and the Healthy Harbor Initiative for an Inner Harbor Kayaking Tour! Ages 13 and up. Tours are offered every Sunday, at 9 a.m. and 1 p.m. $20–$30. Maryland Science Center, Water Taxi Landing, Baltimore. eventbrite.com

Family Fun At the Wonderful World of Watkins: Terrific Tuesdays in July

Tuesdays. Enjoy unlimited rides on the train and carousel and rounds of miniature golf for one price per person. The outdoor patio and surrounding grounds are the perfect places to bring and enjoy an outdoor snack or picnic dinner. $5–$7.

5–8 p.m. Watkins Regional Park, Upper Marlboro. outdoors.pgparks.com

Riverdale Park Station Summer Concert Series

Wednesdays. Live musical performances from some of the area’s most talented artists every Friday night through August. Free. Riverdale Park Station’s Bear Square. riverdaleparkstation.com

Tiny Tots Puppet Shows

Select Wednesdays, Saturdays and Sundays. These puppet shows are specifically designed for the tiniest theater patrons, with a half-hour run time and perfectly tailored to toddlers. July’s shows include “Imaginary Friends,” “Dragon Babies,” and “Toy Shop.” 10–10:30 a.m. $6. The Puppet Co, Glen Echo. thepuppetco.org

Tides and Tunes: Summer Concert Series

Thursdays. June 13–Aug. 15. Thursdays weekly.

Music from all genres against backdrop of the Chesapeake Bay. Free, $10 donation suggested.

7–8:30 p.m. Annapolis Maritime Museum, Annapolis. amaritime.org

Sharkfest!

Twilight Thursdays on the Row: Summer Concert Series

July 13

Sharkfest

Calvert Marine Museum’s annual Sharkfest will delight kids of all ages as well as adults, as you see live sharks, listen to live music and let the kids make shark crafts, paint a shark mural, takes pictures in the jaw of a Megalodon shark, and slide through a giant blow-up shark mouth. Free with $4–$9 admission. 10 a.m.–5 p.m.

Calvert Marine Museum, Solomons. calvertmarinemuseum.com

Thursdays through August 29 (no concert on Thursday July 4). Featuring popular musicians performing a wide range of genres. Bring chairs and blankets. Food available for purchase. Free.

6:30–8 p.m. The Foundry Row, Owings Mills. visitfoundryrow.com

Go to ChesapeakeFamily.com/Calendar for more events!

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calendar | july Fitness in the Parks: Family Yoga

Thursdays. Pick the class that best suits your fitness goals and come discover the benefits of exercising in nature. Free, no registration required. 10–11 a.m.

Acredale Park, College Park. pgparks.com

Ninja � Dance � Gymnastics Tumbling � Art � Music & More!

Superior Instruction & Personal Growth Through Innovative Classes

Friday Night Summer Concert Series

Fridays through Aug. 23. Live music, beer and wine garden, discounts from participating restaurants and retailers, and giveaways. Free. 7 p.m. Annapolis Towne Centre. visitatc.com

Friday Night Farmers’ Market & Classic Car Cruise-In Fridays.

This weekly market offers seasonal delights from local farms including, fresh, flavorful fruits and vegetables, fresh herbs, cheese, meat, seafood, fresh-baked goods, cut flowers, and bedding 6–9 p.m. North Beach. md-calvertcountyedc.civicplus.com

Summer Fridays

Fridays in the Summer. Play cornhole, Connect Four, giant Jenga, and hula hoops. Giveaways, and listen to the DJ spin your favorite summer jams starting at 7 p.m. Free. National Harbor. nationalharbor.com

Roald Dahl’s Matilda the Musical

Through July 21. Born to parents who prize their own ignorance and disdain books, learning, and any information they can’t get from television, Matilda somehow manages to emerge a genius—maybe even a magical one. $50–$80 8 p.m. Olney Theatre Center, Olney. olneytheatre.org

The Ballad of Mulan

Through Aug. 11. Courage, honor, and country!

When China is forced to war with the invading Xia Xia, each family must send one man into battle. In her quest to protect her baba, our young heroine proves girls can do anything. $15–$35. Imagination Stage, Bethesda. imaginationstage.org

Offering Full & Half Day Summer Camps!

Enroll by the day or the week!

Arnold SevernaParkGymnastics.com 410-709-8130

Annapolis ThriveGymnastics.com 410-995-8130

St. Margaret’s Day School Kindergarten and Preschool Classes (Ages 2-5)

• MAEOE Green Certified School • STEM Program • Weekly Specials

• Financial Aid • Before & After Care •

• A Nut-Free School • MD EXCELS rated Level 5 • Summer Camps

Registration for Camp and Fall classes now open!

1605 Pleasant Plains Rd. • Annapolis, MD 410.757.2333 • www.StMargaretsDaySchool.org Our students are accepted without regard to sex, race, religion or national background.

The Talent Machine Company Presents … Summer 2019

1 Monday

Creepy Crawlers Preschool Program

1–2. Explore an oyster reef to discover its use as a habitat and filter for the Chesapeake Bay. Registration required. $3 members; $5 nonmembers.

10–11:15 a.m. Chesapeake Bay Environmental Center, Grasonville. bayrestoration.org

L’homme Cirque: The One-Man Circus 1–7. Enter the magical world of David Dimitri, the world-famous high wire dancer and veteran of Cirque du Soleil and Big Apple Circus as he creates a unique magic in an intimate, one-of-a-kind tent.

Watch as he balances dramatic feats like high wire flips and a human cannon launch with humor, poetry, and serenades on the accordion. $20–$30. 8 p.m.

Strathmore, Baltimore. strathmore.org

Coming in August

Based on the celebrated novel by Daniel Wallace and the acclaimed film directed by Tim Burton.

Based on the 1992 motion picture and inspired by a true story.

Show Dates: July 12th-18th & July 19th-21st

Show Dates: Aug. 9th-11th & Aug. 15th-18th

www.TalentMachine.com

Go to ChesapeakeFamily.com/Calendar for more events!

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calendar | july 2 Tuesday

Pools, Ponds, and Puddles

Visit some of Ladew’s ponds to find tadpoles, frogs, and the many insects that have watery homes.

Ages 2–6. Registration required. $6; non-members, $18. 10:30–11:30 a.m., 12:30–1:30 p.m. Ladew Gardens, Monkton. ladewgardens.com

4TH OF JULY Experience an inspirational Naturalization Ceremony, tour the grand Georgian mansion, hands-on patriotic crafts and meet living historians. Free.

10 a.m.–4 p.m. William Paca House and Garden, Annapolis. annapolis.org

3rd of July 3rd July 4th Fest July 3–6. Fireworks and live entertainment every night.

10:30 a.m.–9 p.m. Six Flags America, Upper Marlboro. sixflags.com

July 4th Watermelon Bash Hot dogs, games, wet fun and plenty of watermelon. Free.

10 a.m.–1 p.m. Town Hall, La Plata. townoflaplata.org

Rock Hall July 4th Parade July 3–4. Fireworks display on July 3. Stay the night and experience an old-fashioned parade featuring floats, marching bands on July 4.

Free. 10 a.m. Main Street and Community Center, Rock Hall.

Children’s Parade and OldFashioned Fourth Celebration The Children’s Parade starts at 10 a.m. from St. Mary’s Square to Talbot St. returning to the Square by 11. Flag-raising, patriotic songs, children’s games, face painting, and more following the parade.

St. Michaels Museum. townofstmichaels.com

rockhallmd.com 4th of July 4 on the 4th Run and Parade Walk or run 4 miles or join in the 1776-foot family fun run. Race goes on a tour of the parade route. 8:15 a.m.; parade to follow at 10:30. $35–$40. Parade is free.

Towson Courthouse–Patriot Plaza, Towson.

National Independence Day Parade Celebrate America’s birthday with a parade featuring bands, floats, military and specialty units, and special guests. Free.

11:45 a.m.–2 p.m. Constitution Avenue, Washington, D.C. july4thparade.com

July 4th Visionary Pets On Parade

Get ready for animal fun as you dress your pet in red, white and blue, and strut your stuff at the July 4th Visionary Pets on Parade. Free. 9 a.m. American Visionary Art Museum, Baltimore. avam.org

Independence Day Celebration Waterfront view of the fireworks. Games, snacks, beverages and more.

Registration required. $65.

Price includes parking and museum admission for all passengers. 6–10 p.m. Museum of Industry, Baltimore. thebmi.org

Severna Park 4th of July Parade Old-fashioned parade from St. Martin’s-in-the-Field Church to Cypress Creek Park, Severna Park. Free. 10 a.m. severnaparkchamber.com

Annapolis July 4th Celebration Community parade, performance from the U.S. Naval Academy Band and fireworks over the harbor.

Fourth of July Celebration at the William Paca House Celebrate the birth of our nation with one of the signers of the Declaration of Independence.

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SQRRL! Free. 6:30–8 p.m. Fireworks begin at 9:15 p.m. Downtown Annapolis. visitannapolis.org/ events/annual/4th-of-july Independence Day Fireworks Cruise Three-hour cruise with light refreshments and cash bar to view local fireworks display.

Reservations suggested. Adults $60; Children $30 (11 years and younger). 7:30–10:30 p.m. City Dock, Annapolis. cruisesonthebay.com A Capitol Fourth Performances, live cannon fire and fireworks display. Free. 8 p.m.–9:30 p.m. U.S. Capitol West Lawn, Washington, D.C. pbs.org/a-capitol-fourth/home Baltimore Fourth of July Fireworks Cruise Three-hour cruise with light refreshments and a cash bar to view local fireworks display.

Reservations suggested. Adults $60; Children $39 (11 years and younger). 8 p.m.–11 p.m.

Baltimore. cruisesonthebay.com Red White and BOOM Music, bounce houses, food vendors., Kids Kazoo Parade at 8 p.m. Bring chairs and blankets to enjoy the fireworks. Free. Gates open 6:30 p.m., Fireworks begin 9:15 p.m. Wicomico County Stadium, Salisbury. redwhiteboomsalisbury.org Independence Day Dinner Three-hour cruise of Baltimore’s Fireworks display. Includes a three-course buffet style dinner, premium open bar, DJ and dance floor, games and more.

Ages 21 and older. $114.

7:30–10:30 p.m. Inner Harbor, Baltimore. spiritcruises.com

SQRRL! is an amazing fun band for kids, whose music is positive, uptempo and all around wholesome good fun for the entire family. Be prepared to sing, dance and interact with the band!

Free. 2 p.m. Linthicum Branch library. aacpl.net

3 Wednesday

Cirque Du Soleil: Corteo

3–7. Juxtaposing the large with the small, the ridiculous with the tragic and the magic of perfection with the charm of imperfection, the show highlights the strength and fragility of the clown. $55–$131.

Royal Farms Arena, Baltimore. royalfarmsarena.com

4 Thursday

Tuckahoe Steam and Gas Show

July 11–14. Live music, antique steam and gas engines, model trains and flea market. $6, children 12 and under free. Tuckahoe Steam and Gas Association Grounds, Easton. tuckahoesteam.org

WTMD First Thursday Concerts

First Thursday of the month through Sept. 5. Enjoy live music on the waterfront. No outside alcohol or glass containers. Free. 5:30 p.m. Canton Waterfront park, Baltimore. wtmd.org

Circus!

the “Greatest Show on Strings” features a collection of clowns, death-defying acrobats, and an amazing menagerie of fauna from the farthest reaches of the globe. Thurs.–Fri. 11 a.m.; Sat.–Sun. 11:30 a.m. and 1 p.m. $12. The Puppet Co, Glen Echo. thepuppetco.org

5 Friday Fab Friday

Strap on a high-tech suit and phaser, step into the multi-level arena with its specialty fog, lighting and sounds, and get into a great game of laser-tag. $6. 6 p.m. Shadowland, Columbia. shadowlandadventures.com

Love’s Labour Lost

In this rollicking comedy, the King of Navarre and three courtiers agree to avoid the distractions of women for three years. It doesn’t go well. Bring a picnic and enjoy the laughs at Chesapeake Shakespeare Company In-The-Ruins at the PFI Historic Park. Every Sunday is Family Fun Day with preshow activities for kids starting 90 minutes before the performance. $19–$46. 8 p.m.

Chesapeake Shakespeare Company, Ellicott City. chesapeakeshakespeare.com

calendar | july National Symphony Orchestra: Harry Potter

Let us Cater your Family Reunion, Corporate Gathering, or Private Party!

Splish Splashin' Fun FOR THE WHOLE FAMILY

5–6. Audiences will be able to relive the magic of “Harry Potter and the Goblet of Fire” while the movie plays in high-definition on a giant HD screen and the score is played live by the National Symphony Orchestra. $35 and up.

8:30 p.m. Wolf Trap, Vienna, Va. wolftrap.org

Swim Lessons · Birthday Parties Character Days · Summer Camps

The Fantasticks

20% OFF

5–14. This beautifully poetic piece, full of humor, revolves around two neighboring fathers who trick their children, Luisa and Matt, into falling in love by pretending to feud. $24–$39. Children’s Theatre of Annapolis. infinitytheatre.com

Admission Tickets (Weekdays Only, Up to 4 people)

Promo Code:

ChesFam

6 Saturday

Big Band Night

The Shades of Blue Orchestra will perform while families picnic and enjoy food, drinks and ice cream. Fireworks are scheduled to launch at dusk. $10; $2 after 8:45 p.m. 7–10 p.m.

Chesapeake Bay Maritime Museum, St. Michaels. cbmm.org

Leonardtown Summer Music Festival

6; 20. Order a picnic from participating restaurants in town, bring a blanket or a chair and enjoy this free, family-friendly concert.

Parents can also drop their children off to be entertained with kid-friendly art projects while they enjoy a date-night at the concert on the Square. Free. 6–9 p.m. Leonardtown Square, Leonardtown. leonardtownmusicfest.com

Blueberry Party Harvest Weekend

July 6–7. Grab breakfast early, then head to the Harvest party to enjoy ice cream demonstrations, a pie eating contest, pedal tractor pull competition, games, spider web crawl and sack races. $2. 9 a.m.–5 p.m. Milburn Orchards, Elkton. milburnorchards.com

Revolutionary London Town

July 6–7. Join reenactment groups and explore the birth of America–colonial style, with a reading of the Declaration of Independence, black powder musket and cannon firings, and colonial fashion shows. Rent costumes, play colonial games, and “sign up” to join the Continental Army or Marines. $3–$12.

10 a.m.–4:30 p.m. Historic London Town & Gardens, Edgewater. historiclondontown.org

chesapeakebeachwaterpark.com | 410 - 257-1404 |

4079 Gordon Stinnett Ave, Chesapeake Beach, MD

2019 Best of Annapolis Award our animal friends gobble up their tasty meals of blueberries, strawberries, and other nutritious foods.

Free. 12:30–1:30 p.m. Carrie Murray Nature Center, Baltimore. carriemurraynaturecenter.org

Freedom Festival

Celebrate the Fourth with activities for kids, fireworks, live music, carnival rides and crafts.

Free. 5–9 p.m. Somers Cove Marina, Crisfield. crisfieldevents.com

Salute to Independence Concert

Live music performed by the Maryland Symphony Orchestra with a fireworks finale. Bring a blanket and flashlight. Free. 7:30 p.m. Antietam National Battlefield, Sharpsburg. marylandsymphony.org

Family Fun Day at Hart-Miller Island

Join naturalists for a day of fun in the sun on HartMiller Island with guided hiking and biking tours of the island; fish-seining; milkweed patch exploration and insect identification; and crafts for the kids. Free.

This event accessible by personal boat only.

11 a.m.–4 p.m. Hart-Miller Island State Park, Kingsville. maryland.gov

Dinosaur Park Open House

6, 20. Check out the Dinosaur Park on the first and third Saturday of every month. Noon–4 p.m.

Dinosaur Park, Laurel. mncppc.org

Thomas Point Lighthouse Tours

Weekend Walk-In

Create a custom royal headpiece using shiny tape, faux flowers and other supplies. All ages welcome. $5. 1–4 p.m. American Visionary Museum, Baltimore. avam.org

Feeding Time with Live Animals

Saturdays through August 31. Help prepare and feed salads to live turtles and lizards. Watch

@cbwaterpark_

6, 27. Take a 30-minute boat rides to and from the lighthouse, with opportunities to photograph the lighthouse from every angle, and a one-hour interior tour. $80. 9 a.m. and noon. Annapolis Maritime Museum. amaritime.org

• Ages 6 weeks – 5 years old • Loving & Nurturing Environment • Approved MSDE Curriculum • Spanish & Sign Language • Call to schedule a Tour 190 Admiral Cochrane Drive, Suite 190 Annapolis, MD

410-974-6700

Baycountrylc.com

■ Childcare - age 2+ ■ Nursery School - age 3+ ■ Pre-K - age 4+ ■ Kindergarten - Full Day - age 5+ ■ Before & After Care - up to age 7 ■ Talented & Gifted Programs Pre-K Scholarships Available For Low Income Families on Food Stamps or Below 300% FPG

380 Jumpers Hole Rd. Severna Park, MD

410-544-2476

Go to ChesapeakeFamily.com/Calendar for more events!

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calendar | july 7 Sunday

9 Tuesday

Arts and crafts vendors, food, live music and family fun. Free. 11 a.m.–5 p.m. Calvert and West streets, Annapolis. firstsundayarts.com

Bond, play, and learn at the museum with sensory exploration in the galleries and age-appropriate activities. Ages 11–23 months. $5. 1–2 p.m. The Walters Art Museum, Baltimore. thewalters.org

First Sunday Arts Festival

Art Babies: Create and Curate

Sunday Outdoor Movie in the Garden July 7, “Arsenic and Old Lace;” July 14, “Rear Window.” The beer garden will be transformed into an outdoor movie theatre. Free. Movie begins at dusk; approximately 8 p.m. Reynolds Tavern. reynoldstavern.org

11 Thursday

Summer Fun Day

Flicks from the Hill: The Sound of Music

Talbot County Fair

July 11–13. Fun, food, entertainment and animal exhibits. $5. Talbot Agriculture and Education Center, Easton. talbotcountyfair.org

Enjoy a family fun day of lawnmower racing, an antique car and tractor show, an ice cream eating contest, face painting, kids crafts and games, live music, food vendors, and museum displays. $10 adults, $5 students, free for 12 and under.

11 a.m.–4 p.m. Steppingstone Farm Museum, Havre de Grace. steppingstonemuseum.org

8 Monday

Annapolis Symphony Orchestra at the Library

Bring a blanket or lawn chair and enjoy food, craft vendors, woodcarving demonstrations, book authors and hear readings, play 19th-century games, and enjoy face painting, live music, and tours. Free.

1–6 p.m. Marietta House Museum, Glenn Dale. history.pgparks.com

Soldiers & Subjects

Join in a water-gun reenactment of 18th-century militia battles! Kids will learn how to march, how muskets worked, and have a big water gun battle as though they were militia recruits in the colonial days. $12–$15. 1–3 p.m. Historic London Town and Gardens, Edgewater. historiclondontown.org

Watch films on Federal Hill in the Hughes Family Outdoor Theater. The museum is also open and free between 5 and 9 p.m. on movie nights. If it rains, movies are moved inside the museum’s Jim Rouse Visionary Center. Free. 5–9 p.m. American Visionary Art Museum, Baltimore. avam.org

Taste of Cambridge Crab Cook-Off

13 Saturday

Paddle Palooza

The Nextival

Maryland’s largest food truck and music festival.

Kids stage, helicopters, face painting, dining tents, moon bounces, craft beer and live music. Camping sites available. $10–$60. Anne Arundel County Fairgrounds. nextival.com

Musician Kimberly Valerio of the Annapolis Symphony Orchestra will perform a flute solo. Free.

6 p.m. Brooklyn Park Library. aacpl.net

Family Fun Day at Marietta

Taste crab dishes by local chefs, as well as other seafood. Plus enjoy live music, children’s activities, a craft fair and a crab-picking competition. Crab cookoff, $30; other activities free. 5–10 p.m. Downtown Cambridge. cambridgemainstreet.com

This 3-mile, safety supported paddle will give you a new perspective of CBEC as you paddle through waters of Cabin Creek, Kent Narrows and Marshy Creek. Entertainment, food, and brews will await the participants at a lively after party! $75–$85.

8 a.m.–2 p.m.; party 11 a.m.–3 p.m. Chesapeake

SUMMER CAMP SERIES WITH MAD SCIENCE OF DC

Join us every Thursday, starting June 20–August 1 in Crate & Barrel Court.

Programs will begin at 3PM starting with a show that is FREE for kids to attend, followed by a hands-on workshop from 4PM–5PM.* Workshops are a $10 donation per participant to Anne Arundel Medical Center Pediatrics.

To register, visit: westfield.com/annapolis/summercamp

| *Must be registered to participate in hands-on workshop. Limited Availability.

Go to ChesapeakeFamily.com/Calendar for more events!

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calendar | july Night Hike

Bay Environmental Center, Grasonville. bayrestoration.org

African Cultural Experience Festival

This festival celebrates diversity by showing the unique arts, music, fashion, food, games, dance, folktales from various countries. Plus enjoy vendors, food, drinks and dancing. Free. 11 a.m.–3 p.m.

Carroll Baldwin Hall, Savage. eventbrite.com

Baltimore Caribbean Carnival

July 13–14. It’s Carnival in Baltimore! Celebrate with a 1.5-mile Caribbean style parade, food, crafts and more. Parade is free; festival is $10. Noon. Lake Clifton Park, Baltimore. baltimorecarnival.com

Quiet Waters Park Concert Series

Saturdays, July 13–Aug. 24. 6 p.m.–8 p.m. Free.

Bring a blanket or lawn chairs. No smoking or alcohol permitted and pets must be leashed. Plan to arrive early for parking. Quiet Waters Park, Annapolis. aacounty.org

Hear the signs and sounds of North Tract on this early evening guided hike. Free. 8–9:30 p.m. All ages, registration required. National Wildlife Visitor Center, Laurel. fws.gov/refuge/patuxent

Maryland Hall Summer Concert Series: Art Garfunkel

Hear Art Garfunkel, the singer who has made an indelible mark on the music world as both a solo artist and half of the unrivaled Simon & Garfunkel. $85–$105. 8 p.m. Maryland Hall for the Creative Arts, Annapolis. marylandhall.org.

20 Saturday

Ice Cream Social

Celebrate National Ice Cream Month by making a sundae to honor ice cream’s colonial roots. Ice cream, music, lawn games, and more. Free.

6–8 p.m. Darnall’s Chance House Museum, Upper Marlboro. outdoors.pgparks.com

Celebrate the Apollo 11 Moon Landing

14 Sunday

Second Sunday Hike

Join this naturalist-led tour to find out what’s a-buzz and a-twitter in the park. Search for signs of the season during a leisurely walk in Gwynns Falls Park.

Free. 10:30 a.m.–noon. Carrie Murray Nature Center, Baltimore. carriemurraynaturecenter.org

15 Monday

Attempt to land your model rocket near the flag within a ‘moon’ drawn on the ground. Prizes are awarded to the top youth and adult finishers. Bring your own rocket and motors or purchase them at the nearby Goddard Gift Shop. For more Apollo 11 activities, see page 7. Free. Noon–4 p.m. NASA Goddard Visitor Center, Greenbelt. narhams.org

Open daily 10 am to 5 pm

July Events: Babies & Toddlers Play Group- Mondays 9:30 am. Come with 0-3 year-olds to play and chat.

Teddy Bears Tea Party- Sun. July 7, 1 pm Ages 1-8. Bring a fuzzy friend. RSVP. Kitchen Convo- July 8-12, 5:30 - 6:30 pm Cooking & Sign Language. Ages 5-10+adult.

Little Kids at Hope- Tue. July 9, 9am-12pm For parents & caregivers of 0-3-yr-olds Get Wet Day- July 13 & 14, 1-3 pm Wear your swimsuit. Leave in your towel.

Think Like a Citizen Scientist- Sat. July 20 For Girl Scout Juniors 9:30 am - 2 pm Bubble Festival- Sun. July 28, 1– 3 pm Sud Sudsy outdoor fun! Free with admission.

Ongoing: 10:30 am (incld. with $5 admission) Creek Critters: All Ages Thursdays Art & Story Time: Ages 2-5, Fridays theccm.org | 410.990.1993 25 Silopanna Road | Annapolis,MD 21403 info@theccm.org

Moon Landing Celebration

DIY Astronaut Tools

July 15–21. Make impromptu tools to solve problems that Mission Control couldn’t have predicted. $18–$25. 10 a.m.–5 p.m. Maryland Science Center, Baltimore. mdsci.org

Man first walked on the moon 50 years ago today!

Join us for fun activities to celebrate this lunar milestone. Free. 2 p.m. Discoveries: The Library at the Mall, Annapolis. aacpl.net

Tidewater Archaeology Days

18 Thursday

Dog Days of Summer

Dog-friendly cruise with food, music, a silent auction, cash bar, dog pools and refreshments for the dogs.

To benefit the SPCA of Anne Arundel County. $30; ages 12 and under, $15. 6–7:30 p.m. Annapolis City Dock. cruisesonthebay.com

Aladdin

July 18–Sept. 7. Discover a whole new world at the hit Broadway musical, a thrilling new production filled with unforgettable beauty, magic, comedy, and breathtaking spectacle. $39–$179. The John F. Kennedy Center for the Performing Arts, Washington D.C. kennedy-center.org

19 Friday

Family Fun: Butterflies and Moths

July 19–20. Hands-on activities, crafts and games for all ages. Learn more about butterflies and their nocturnal cousins the moths at this drop-in program.

Free. 10 a.m.–1 p.m. National Wildlife Visitor Center, Laurel. fws.gov/refuge/patuxent

July 20–21. Uncover the past at one of the bestpreserved colonial sites in the nation. Discover what the soil reveals about Maryland’s beginnings then help screen excavated material and see what bits of the past you recover with hands-on archaeology activities. $10; $6 youth; free ages 5 and under.

10 a.m.–4 p.m. St. Mary’s City. hsmcdigshistory.org

21 Sunday

Sensory Friendly Day

The Museum opens at 10 a.m. to accommodate children and guests with Autism Spectrum Disorders (ASD) and sensory processing differences. Staff will modify museum lights and sounds to give guests a more accessible experience. 10 a.m.–4 p.m.

Baltimore & Ohio Railroad Museum. borail.org

Maryland Fiesta Latina

Celebrate Latin-American cultures and heritage with dancing, performances, live bands, Salsa tastings, authentic food vendors, craft vendors and a kids’ area. $12; kids under 12 free. 11 a.m.–7 p.m.

Anne Arundel County Fairgrounds, Crownsville. abceventsinc.com

24 Wednesday I Spy

24–25. Learn real 18th-century spying techniques during a hands-on interactive spy mission for General George Washington. Free. 11 a.m.–2 p.m.

Darnall’s Chance House Museum, Upper Marlboro. outdoors.pgparks.com

27 Saturday Raptors Reign

Learn about the power of raptors through discussions and up close encounters with birds of prey. Free.

1–3 p.m. National Wildlife Visitor Center, Laurel. fws.gov/refuge/patuxent

Family Fun Art at the Sandlot

Enjoy stone painting with the kids while wiggling your toe in the sand! Price includes all the supplies you need for the painting, instruction, and some yummy snacks.$20. 10 a.m.–noon. The Sandlot, Baltimore. eventbrite.com

30 Tuesday Drum Corps

The Cadets will host a late-season performance. $25–$75. 7–10 p.m. Navy-Marine Corps Memorial Stadium. Yea.showare.com

Go to ChesapeakeFamily.com/Calendar for more events!

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DATE NI G HT & MORE

stay inspired Will It Grill?

The answers may surprise you…

BY STEVE ADAMS

A

lthough Memorial Day—the second most popular grilling day of the year according to the Hearth, Patio & Barbecue Association—is behind us,

chances are pretty great that you’ve already thrown some hot dogs, hamburgers, or chicken on the grill at least once or twice this summer.

If not, you’ll surely be marking July Fourth, Americans’ top day to grill, by hosting or attending a barbecue where you’ll most likely eat more of the same. Who knows, maybe you’ll even get a little wild with some shish kebabs or shiitakes.

But if you’re already hot-dogged out and are ready to truly liven up your grilling game, here are some foods that you might not have thought of, answering the question of “Will it grill?” with a delicious and resounding, “Yes!”

GRAINS The USDA’s MyPlate recommends that the average adult consume six to seven servings of grains—half of them whole—per day (take that, Keto, Atkins and fad diets). Furthermore, one of the most recently published studies on carb consumption, published in the May issue of

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Advances in Nutrition, reports that eating

slightest smoky flavor,” after 5 minutes on a

the recommended amount of refined grain

greased, medium-heat grill. Just make sure

doesn’t increase your risk of obesity,

you let them cool a bit before enjoying!

diabetes, cardiovascular disease, or early death, so you should feel free to use white or

Summer Bruschetta—This quick and

wheat when going above and beyond bun-

easy appetizer can be made with virtually

toasting with the following:

any bread, from super-grainy Dave’s Killer to a traditional French baguette. Just throw

Soft Pretzels—According to one

sliced bread on a greased, preheated

YouTuber, these “taste just like those from

medium-heat grill for 1–2 minutes; top with

a New York City street corner, with just the

a mixture of chopped tomatoes and one

stay inspired tablespoon each balsamic vinegar, olive oil, garlic, and fresh basil; and sprinkle with shredded parmesan cheese, removing after a minute.

Grilled Bagels—These may not taste any different than when they’re toasted, but bagels on the grill cook evenly, won’t ever be too thick to fit, and you can make a good dozen or so at once. Just slice, whether in halves or thinner, and place on a greased, preheated medium-heat grill for 2–3 minutes, rotating 90 degrees once if you’re looking for some nice checkerboard grill marks.

MAINS The USDA concluded that the average American consumed a record amount of red meat and poultry, a whopping 222.2 pounds, in 2018. So it’s safe to assume that American meat eaters are going to enjoy a lot of grilled meat this summer.

placing the dough on a greased, preheated

daily recommended two to three cups of

medium-heat grill for two minutes; removing

vegetables, and only 12 percent get their

proteins than your regular steaks, chicken

and layering with whatever sauce and

daily two cups of fruit.

and burgers try making one of these main

toppings you desire; and returning the pizza

dishes to liven up your game:

to the grill for 3–4 minutes. An even easier

If you’re ready to try some different

The following, however, can help you consume more colors in a new way:

way, which turned out great for me, involves Blue Crabs—While they’re never

simply throwing a thawed frozen pizza

Avocados—whether used for spreading

better than when picked after a traditional

directly on the grill for 5–6 minutes, rotating

on toast making a killer guacamole,

steaming with beer, vinegar and Old Bay,

90 degrees once to prevent burning.

avocados are great on the grill. Just halve,

crabs can in fact be grilled. And with DNR’s

take out the pit, brush with olive oil, and grill

2019 Blue Crab Winter Dredge Survey

Eggs—Much to my surprise, eggs are

estimating the highest count since 2012,

completely grillable. I won’t lie by saying

this summer is a great time to expand your

that hard-grilled eggs taste any different

Romaine Lettuce—While it may lose

methods of crab consumption. To do so,

than hard-boiled, but they’re quick and easy

its signature crunch on a grill, romaine

prepare live crabs that have been on ice for

to make, ready after just ten minutes on a

develops a nice char and turns into

10 minutes by ripping off the upper shell

medium-heat grill.

something that you’d expect to see at a

and cleaning out all guts, gills, and organs;

for 2–3 minutes.

top-tier steakhouse. To prepare, simply halve

rinsing off any remaining “mustard;” splitting

Ham—While eggs don’t taste terribly

romaine hearts lengthwise, brush cut sides

them in half; and tossing the halves in a

different when grilled, it is my humble

with olive oil, and place on preheated,

bowl with two tablespoons of olive oil and

opinion that ham is at its absolute best when

medium-heat grill for 1–3 minutes. After

a quarter cup of Old Bay (or crabhouse

grilled, developing a smoky flavor and

removing, cover with your favorite salad

staple, J.O. Seasoning). Put the halves on a

slightly crispy crust after 15 minutes on a

dressing and cheese.

greased, preheated medium-heat grill, douse

greased, medium-heat grill.

them with a plain butter or any-kind-of-butter

Grapes—This summer staple provides a

glaze and turn them every few minutes, and

VEGETABLES & FRUITS

ton of health benefits. To grill a bunch, toss

after 10–15 minutes you’re done.

Fruits and vegetables are packed with

onto a low-heat grill for two minutes, turning

vitamins that boost memory and lower blood-

over halfway through, introducing a rich,

Pizza—With its oh-so-simple and oh-so-

pressure, and fiber to cut cholesterol. They’re

slightly wine-like flavor.

delicious ingredients, pizza is great when

also a food group that the vast majority of

grilled. The easy way to make it involves

us could probably stand to eat more of.

grillables out there. Don’t be afraid to do

flattening and poking holes in room

The CDC reported in November 2017 that

some Googling and test-grilling of your own.

temperature store-bought pizza dough;

just nine percent of American adults eat the

Bon appetit!

These are just a few of the many surprising

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JULY

Events worth hiring a babysitter seafood and beautiful views of St. Clement’s Island. $65–$80. Friday, 6 p.m.–9 p.m., Saturday, Noon–9 p.m., Sunday, 8 a.m.–8 p.m.

St. Clement’s Island Museum, Colton’s Point. stmarysmd.com

13 Saturday

The Summer Lawn Party Enjoy Veuve Clicquot Champagne, lawn games, a picnic lunch, live music, and an Oyster Bar and Champagne Courtyard. Must be 21 and older.

2 p.m.–5 p.m. $13–$95. Historic Ogle Hall, Annapolis. summerlawnparty.com

14 Sunday

Wine in the Wind Two hour sail around the Chesapeake Bay on the schooner Woodwind while sampling four specialty wines from France. Along with each wine is a perfectly paired bite. Includes a take-home, boat-friendly wine glass. Raise the sails, steer the boat or just sit back and relax. $83. 4–6 p.m.

Annapolis Waterfront Hotel. schoonerwoodwind.com

17 Wednesday Dinner Under the Stars

West Street closes and is filled with cafe tables reminiscent of the open open air cafes in Paris and the piazzas of Rome. Live music, special art exhibits and canopy lights. Free, to dine varies.

Reservations at participating restaurants strongly recommended. 6 p.m. West Street, Annapolis. dinnerunderthestars.org

JULY 5 | French Macaron Class

18 Thursday Brew at the Zoo

Sample craft beers, live music, meet animals up

3 Wednesday

discussions on meringue and piping techniques.

Hors d’oeuvres and wine will be served and you

Thunder From Down Under The ultimate bachelorette party experience.

Food, drinks, and Australia’s hottest export of male revue! Ages 21 and over. $32. 6:30 and 9:30 p.m. Rams Head on Stage, Annapolis. ramsheadonstage.com

get to take home your cookies. Ages 18 and older. $85. Registration required. Sacré Sucré, Baltimore. sacresucre.com

6 Saturday

Capital Fringe Festival

4 Thursday

July 9–28. Curated and commissioned works by

See 4th of July highlights for events on page 32.

emerging and established artist. Works range from dance, music, performance, and theater to art.

5 Friday

Various venues. capitalfringe.org

Learn how to make chocolate and lemon

Potomac Jazz & Seafood Festival

French Macaron Class macarons using the French meringue method with

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12 Friday

12–14. Celebrating 20 years with live jazz,

close, dancing and more. Ages 21 and older. $50–$65. 6–9 p.m. Smithsonian’s National Zoo and Conservation Biology Institute. nationalzoo. si.edu

20 Saturday

Reggae Wine, Music and Art Festival 20-21. Enjoy a relaxing day of listening to live reggae, while sampling Linganore’s wines, authentic island cuisine and hand-crafted goods. $20–$25. 10 a.m.–6 p.m. Linganore Winecellars, Mt. Airy. linganorewines.com

23 Tuesday Carol Burnett

During “An Evening of Laughter and Reflection,”

Burnett will take questions from the audience and show video clips from her shows. $69 and up. 7:30

Two Convenient Locations!

p.m. The Modell Lyric, Baltimore. modell-lyric.com

27 Saturday

Camp Newseum Nights Gather around the bonfire and revisit all your favorite camp memories. Live music, prizes, photo booth, gallery talks, field day games, karaoke, glamovers, crafting cabin, campfire stories, and archery. Ages 21 and older. $45–$60. 8–10:30 p.m. Newseum, Washington, D.C. newseum.org

Bike & Brunch Tours: Baltimore City & Neighborhood Tour 27–28. Get to know Baltimore beyond the harbor and standard tourist attractions. Come alone, bring friends, or bring family on this bike and brunch around the city. 10 a.m.–3 p.m.. Harbor East Bike Share Station, Baltimore. eventbrite.com

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(410) 604-2211 160 Sallitt Dr., Ste.106 Stevensville, MD 21666 JULY 2019

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