The Chenot Diet

The Chenot Diet

Food is not just fuel. It can be a therapy.

The Chenot Diet is one of the integral components of the Chenot Method® .

It is an intervention in your programme which is specially formulated to support the self-healing mechanisms of the body, cleanse the body at a cellular level, facilitate metabolic balance, restore the biorhythm, harmonise the hormones, equilibrate the gut flora and create fresh energy and new cells, that keeps us biologically young.

It has been carefully designed to work in synergy with the medical treatments. It consists of a reduced-calorie plant-based diet specially formulated to activate the body’s fasting mechanisms whilst providing sufficient nourishment to the cells.

The Chenot Diet

We have incorporated a significant amount of scientific research into the formulated diet; from the selection, processing and cooking techniques of the foods, to creating unique recipes that combine the right balance of proteins, good fats and low glycaemic index carbohydrates. Fresh, wholesome, non-processed and organic ingredients with anti-inflammatory, anti-oxidant, anti-glycating and alkaline properties.

Last but not least, we do not forget that the act of eating is a particular emotional moment in our lives and we have integrated the importance of enjoying meals and stimulating all the senses. Our “fast with food” approach, has been elaborated to bring a satisfying culinary experience crafted on a restricted caloric intake without compromising taste, flavour, and presentation.

We pay particular attention in making this moment a fulfilling and relaxing one in our elegant dining room, offering a breath-taking view of Lake Lucerne and the Alps.

Image: The Restaurant