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Fermented Goodness

Teaching Kitchens are an opportunity for students to explore new recipes and work side-by-side with our talented chefs and culinarians

Students at the University of Miami and the University of Minnesota tried their hand at making this month’s Feel Good Food, kimchi. While students chopped cabbage and brined vegetables, they also learned about the power of fermented foods.

THE UNIVERSITIES OF MIAMI AND MINNESOTA try! got to

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Fermented foods are full of healthy probiotics, essential vitamins and good bacteria that bolster your gut health and fight inflammation

Regularly consuming foods like sauerkraut, yogurt and kimchi helps promote a healthier mix of gut bacteria and overall health. We’re proud to offer hands-on learning opportunities while also showcasing a unique and tasty dish!