The Youth Sewing Project

Please note extra 4.30 screening on Saturday

Programmes to listen out for:

Heads Up

Producer/presenter Tracy Allan finds out what we can do to create better brain health and more. Tracy connects the dots in our community by chatting to the people offering support, finding out what we can do to create better brain health and more. When she is not in the FreshFM studio she is a videographer, supports creative people with website design and teaches tai chi. Thursday mornings at 9:06am after the BBC News, with a new episode every two weeks. Brought to you by The Brain Injury Association Nelson and sponsored by The Nelson Clinic.

Healthy Options www.freshfm.net www.freshfm.net

Sally Rees from Natural Nosh offers simple solutions for a healthier lifestyle incorporating a Raw Food Diet. Healthy Options airs Saturday mornings at 11:00 with a new episode every 2 weeks.

Make a Programme and platform for you to have a voice. If you would like to make your own radio show please get in touch and our friendly staff will guide you through this fun and rewarding process. We provide full training and support. Please contact motueka@freshfm.net for information.

FreshFM.NZ

Golden Bay Weather Forecast

Valid from Friday 18 until Tuesday 22 August

Friday: Light winds with northerlies prevailing later. Mainly fine although some cloud in western areas later

Saturday: Northerlies becoming strong. Cloud thickening with rain from late morning and heavy at times from evening

Sunday: Strong northerlies with rain at first. Wind and rain easing during the morning with southerlies developing later.

Monday: Southerlies, fresh about Farewell. Cloud breaking and mainly fine by afternoon

Tuesday: Light winds. Fine weather. Frosts in sheltered areas at first