Delta Living Magazine OCT 2015!

delta living OCT. – DEC. 2015

Inspiring stories across 1700 miles

magazine

Gary Tabke

18

Marcus Lee

28

Jeremy "Lumpy" Sturgil

46

Private Investigator

RACHEL DUNZWEILER Simply Symphony

40 1

October – December 2015

Hoopin' it Up

Gone too Soon www.deltalivingmagazine.com

2

October – December 2015

www.deltalivingmagazine.com

Tina President

The Artists: Billy, Jesse (VP), JR

Blanca Shop Assistant

• Tattoo Color Specialist • Script Specialists • Black And Grey Specialists • Local Tattoo Shop

• Custom And Free Hand Tattoos • Best Portrait Tattoo Artist • Traditional Tattoo Artists • Tattoo Cover Up Specialist

Walk-ins Welcome “My tattoos complete me, just like my business, family and community” ~ Mark Nelson, Faithful Client of Tina’s Tatts www.deltalivingmagazine.com

Book your appointment today 925-513-4090 6715 Brentwood Blvd Suite D Brentwood, CA 94513

www.tattoosofbrentwood.com www.facebook.com/Tinas-Tatts-of-Brentwood-509296962549355

Hours: Mon-Sun 12-9pm October – December 2015

3

4

October – December 2015 www.deltalivingmagazine.com

Julywww.deltalivingmagazine.com – September 2015

Kellee’ Maranz, M.A. MFT Licensed Marriage and Family Therapist, LMFT 46894 Integrative Mental Health Care - a whole person approach bringing together the wisdom of world healing traditions and modern science.

• Treatment for Depression and Anxiety • Creating and Healing Meaningful Relationships • Life Balance & Stress Management • Marriage and Family Therapy • Grief Counseling • Work and Career Issues • Addiction & Recovery • Eco-Psychology & Other Groups Now Forming

925.519.3375

www.kmaranzmft.com livewell@kmaranzmft.com

www.deltalivingmagazine.com

Roxy Schroeder, MFT Intern

Megan Bradley, MFT

October – December 2015

5

in this issue…

12

Co.Co. County Wine Co. Night Life

18

Gary Tabke PI Photo by Charleen Earley

Photo by Charleen Earley

16 Music is Brain Good By Walter Ruehlig 22 Words from Bubba Paris Photo by UK Athletics|Chet White

28 6

Marcus Lee

by Felicia D. Purcell

October – December 2015

26 Teen Bullying | By Kylee Smith 30 July with Lucy Katya/Kathy Lesher 44 Do I Need a Living Trust? By Vinny DiNicola

10

Imagine

By Kristine Cataldo www.deltalivingmagazine.com

dlm delta living magazine

Dear reader…

CONTACT US P.O. Box 395 Knightsen, CA 94548

I am sure all of us at one time or anothPhoto to the left is my sister Rita and I snuggling up with er, have experienced being bullied, whethour mom watching TV. Memories! So I purposely never assign a er as a child or even as an theme to each issue, because they end up adult. Teen writer Kylee taking on a life of their own. Organically, Smith’s story (pg. 26) on not planned.This issue, which by the way, teen bullying draws you has grown from 40 pages to 48 because of into the real feelings and our new Ad Sales Rep Kristina Moldofears and is so enlightenvan (huge thank you!), has morphed into an inspirational issue by young adults, ing. You will learn how to face your giants and starting with our cover feature Rachel overcome them with Dunzweiler (pg. 40), a principal bass Bubba's awesome story player for the San Francisco Symphony (pg. 22). I just love the Youth Orchestra. Brenda D’Amico from piece on Cooking 4 A Black Bear Diner gave the idea to me Cause by Kimberly Horg (thank you!). Marcus Lee (pg. 28) was (pg. 36), not because I’m a former journalism student of mine at a total sucker for chariDeer Valley High School in Antioch, CA, Publisher Charleen Earley and her sister, Edties, but because I love to and teen writer Kylee Smith (pg. 26), is itor-in-Chief Rita Caruso, snuggled with their cook too.This article will the granddaughter of one of our feature mom Sylvia Goodin (Sept. 7, 1942 - Sept. 17, surely warm your heart. 2007) in 1970, watching TV. profiles, Dawn Bass with Cooking 4 a So sit back, read away Cause (pg. 36). My hope is that during and notice your spirit be uplifted with these crisper fall evenings, you’ll pause for a moment with this each page! issue to read a little, be inspired, motivated, educated. Get some snuggle time in too, with someone you love.

Rita Caruso | Editor In Chief

925.383.3072 charleenbearley@gmail.com www.DeltaLivingMagazine.com

PUBLISHER Charleen Earley - charleenbearley@gmail.com GRAPHIC DESIGNERS Conrad Borba - conradborba@gmail.com Keirstyn Davis - keirstyndavis03@gmail.com EDITOR IN CHIEF Rita Caruso - rcaruso@guildmortgage.net WRITERS Rita Caruso • Vinny DiNicola • Felicia Purcell Walter Ruehlig • William “Bubba” Paris • Kimberly Houg Steve Kittel • Kristine Cataldo • Charleen Earley PHOTOGRAPHERS Maria Tavares • Carol Young • Charleen Earley Kristina Moldavan • Steve Verduzco • Chet White Deborrah Oliver • Rick Lemyre COPY EDITORS Ana Hurt • John Hartmann • Rita Caruso Tammy Borba • Walter Ruehlig DISTRIBUTION Barbara Ellison-Smith • Walter Ruehlig Natalie Newman SALES Senior Advertising Manager - Kristina Moldovan Kristina.deltalivingmagazine@gmail.com 925.565.9069

rcaruso@guildmortgage.com

charleenbearley@gmail.com

G D E LTA L IV IN AT CU TTH RO KIT CH EN WIN NER Chef Mich Midgley

Advertise with Us

ael

Author Kathy Hering Designs Murder Mysteries

Bubba Paris Helps www.deltalivingmaga

1

$5 each issue or $15 annual (4 issues a year) Mail check to: P.O. Box 395 Knightsen, CA 94548 Make check payable to: Delta Living Magazine

www.deltalivingmagazine.com

delta liv

APR/JU NE 2014

Us Face our Fears

SUBSCRIPTIONS

Charleen Earley | Publisher

zine.com

Call Kristina Moldavan @ 925.565.9069 Kristina.deltalivingmagazine@gmail.com www.deltalivingmagazine.com Affordable Rates with Proven Results!

2014 April – June

Inspiring

stories

across

1700 mile s

DELTA

ing

m ag az in

Delta Fri FUN ends

e

18

Mind, Bo

Inner Spr ing

1

April – June 2015

dy, Spiri t

Cleani

ng

10

Leon Pa tillo Ch ristian

Artist

20

Near-C

ations Travel Junkie www.deltaliv

Delta Living Magazine is published quarterly on recycled paper. Copyright© 2012 by Charleen Earley. Single copy price $5 in U.S.A. on 100% recycled paper. $15 for annual subscription. Reproduction in whole or in part without written permission of the publisher is strictly prohibited. Printed in the U.S.A. E-zine version available. Contact charleenbearley@gmail.com, 925.383.3072 or visit www.deltalivingmagazine.com.

APRI L – JUNE 201 5

26

ingmagazine

.com

All rights reserved. No part of any issue of Delta Living Magazine, be it editorial content, photographs or advertising design, may be reproduced, stored in a retrieval system, or transmitted in any form or by any means; electronic, mechanical, photocopy, or any other format, without the prior permission of the publisher. All facts, opinions and statements appearing within this publication are those of the writers and editors themselves and are in no way to be construed as statements, positions, views or endorsements by the publisher of Delta Living Magazine. Accuracy of all information cannot be guaranteed. Due to uncertain nature of U.S. Postal Service and third party freight services, Delta Living Magazine does not guarantee delivery of said publication by any specific date.

October – December 2015

7

contributors

Rita Caruso | Editor-in-Chief Rita, a mortgage loan consultant for Guild Mortgage, has been in the mortgage industry for over 30 years. She served two terms as President of the Discovery Bay Chamber of Commerce. With a deep love for journalism and an avid reader, she brings a love to her role as Editor-in-Chief. She's also an avid runner, hiker, cycler and caterer, who loves to spend time with her husband, celebrating 20 years together. Reach her at RCaruso@GuildMortgage.net.

Kristine R. Cataldo, MSCIS, MAed | Writer/Blogger Kristine is a proud mama of two, a college instructor and curriculum developer. Her passion as a blogger, author and speaker is etched on her heart. She uses her story to inspire, motivate and empower women to live healthy, happy lifestyles through mind, body and spirit. Kristine is an avid cyclist, hiker and adventurous free-spirit.

Reach her at omnigal@gmail.com or www. kristinecataldo.net

F.D. Purcell | Writer Felicia, an East County resident for nearly 20-years, found her passion for writing when she won Student-of-the-Month honors at age 10. Her love for sports began early while sitting on her late dad’s knee watching football. A certified make-up artist and animal-lover, Felicia lives by her dad’s favorite quote: “Treat others the way you wish to be treated.” Follow her on Twitter @sportsinthebay_, Facebook: Sports in the Bay or sportsinthebay1.blogspot.com.

Walter Ruehlig | Writer

8

Walter graduated cum laude with a degree in English from the State University of New York at Albany and career counsels adults with disabilities. He’s the former President of the Antioch School Board, founded the Antioch Music Foundation, and is the 2012 Antioch Citizen of the Year-Lifetime Achievement award recipient. He regularly contributes to three local newspapers.

Email him at walter.ruehlig@gmail.com.

October – December 2015

Conrad Borba | Graphic Designer Conrad is a graphic and web designer, who spent much time in his youth drawing and creating, with his earliest memories of working on a computer as a kindergartner. He studied graphic and web design at Modesto Junior College and the Institute of Technology of Modesto. With over 10 years experience in graphic design and six years as a freelancer, Borba stays abreast industry standards in order to provide his clients with fresh and new ideas. Reach him at conradborba@gmail.com.

Kylee Smith | Student Writer Kylee Smith is a sophomore at Freedom High School in Oakley, CA, with a career aspiration to become a journalist. Kylee also has an interest in zoology, loves interacting with all types of animals, and enjoys lending a helping hand to those in need. Contact her at kylee.smith08@ gmail.com.

Kimberly Horg | Writer Kimberly Horg earned her Bachelor of Arts in journalism from Humboldt State University.

She has had hundreds of articles published throughout the country. Kimberly also has a background in graphic art and photography, so she has had dozens of photos published on various websites, newspapers and magazines. To read more of her work, visit www.kimberlyhorg.com.

Vinny DiNicola | Writer Vinny is a Certified Senior Advisor® and owner of HomeLife Senior Care in Brentwood with wife Angela, a provider of professional, dependable in-home senior care.

Vinny graduated with honors from Menlo College, Atherton, CA, earning a Bachelors degree in Management with a focus in International Management. Vinny’s passion is providing world-class home care for their elderly clients. Reach him at vinny@ homelifesc.com.

Carol Young | Photographer Born and raised in the Bay Area, newlywed Carol Young is sought-after for her creative images and sparkling personality. With an uncanny way of putting people at ease and connecting with her subjects, whether at the studio or on location, Carol has a sincere enthusiasm for photography that is truly inspirational. Contact her at 925.586.0555 or www.CarolYoungPhotography.com.

Keirstyn Davis | Graphic Designer Keirstyn is a freelance graphic designer, who has always had a passion for the arts and adventure. She grew up in Clinton, IA and moved to the East Bay area in April of 2015. She currently resides in Discovery Bay where she and her partner Alex enjoy hiking, longboarding and traveling. Contact her at 563.503.0100 or keirstyndavis03@gmail.com.

Maria Tavares | Photographer/Writer Maria is always hard at work photographing her amazing clients, chasing after her toddler and spending time with her family.

She enjoys reading, catching up on Netflix shows, boating, swimming and socializing.

She has studied Journalism, Creative Writing, Child Development and Photography. On weekends you can find Maria in Downtown Brentwood at LIttle Miss Everything. See her work at mrhtavares.wix.com/FiestaFlix & LittleMissEverything.com

Katya/Kathy Lesher, LCSW | Artist Katya is an artist, worked in hospice and bereavement, facilitates creative expression workshops and mindfulness retreats.

She is inspired by the creative process; exploring one’s inner landscape - a way of discovering what is true. Katya has a longstanding meditation practice and listens to the inner calling of life’s purpose. She explores opportunities that nourish and support healing on many levels. Visit her at www.pausingturtle.com.

www.deltalivingmagazine.com

KEEP YOUR COMPANY AFLOAT IN 2015

COME ABOARD AND CRUISE TO SUCCESS DISCOVERYBAY CHAMBER.COM

.DiscoveryBay.me Photo © Bill Klipp, www

DISCOVERY JOIN TODAY!

www.deltalivingmagazine.com

CHAMBER

BAY

OF

COMMERCE

October – December 2015

9

Imagine giving 365 days a year kristine@kristinecataldo.net

A

s the leaves turn to amber and begin to blanket the valley below that favorite mountain of mine, Mt. Diablo, it is time, once again, to give thanks. It is the time of year to reflect and give thanks for the blessings in our lives. Of course, our mouths water as we think of the delicious turkey dinner with all the traditional fixings we will soon enjoy. Our hearts warm as we anticipate the sound of laughter and the feeling of joy we will soon feel as our families gather.

As we give thanks, we are prompted to join our community in an effort to help those facing difficult times and struggling financially. Many of us volunteer by collecting food, warm coats, clothing and monetary donations. Others generously donate their time and volunteer at community kitchens helping to serve warm meals. Others gear up and begin collecting toys and donations so children around the world are blessed at Christmas.

My heart and soul absolutely melt when I see the community coming together for a common goal of giving back. I am moved, not only by witnessing the selfless acts unfold, but also by the transformation that takes place within the volunteers while they freely give of themselves. When we pause to help others, we are instantly blessed.When we help others, we see firsthand how lucky we are. The “problems” in our lives become minor when we compare them to the trials others are facing.

Giving monetarily or engaging in acts of service both are typical ways we think of giving back, but 10

October – December 2015

we can impact others in so many other ways. For example, simply smiling at someone or striking up a conversation while waiting in line for a coffee (i.e.

“What kind of coffee are you ordering today?”) are easy ways to brighten someone’s day. I personally love to ask a clerk how his/her day is going. It is priceless when he or she lights up upon realizing that I am genuinely interested in how he or she is doing. Have you ever tried complimenting a busy mama on how well behaved her children are, or telling a stranger (a.k.a. “a friend I have yet to meet”) how well you like his or her outfit? If not, I highly recommend it. Their reaction is guaranteed to make you smile. We have the power to sparkle, glitter and shine and to make someone’s day better, no matter what time of year it is, even with simple acts of kindness. Let’s be contagious and see what happens!

As I envision our community expanding their giving beyond the Thanksgiving season with simple acts of kindness, I begin to hum the words to John Lennon’s popular song,

“Imagine.” Friends, how much impact would our act of giving be, if we extended it from the typical 50 days a year to 365 days? How many people, including ourselves, would be blessed… just imagine, if you can.

“

Imagine no possessions I wonder if you can No need for greed or hunger A brotherhood of man Imagine all the people Sharing all the world...

John Lennon

”

Javier Brosch | Shutterstock

By Kristine R. Cataldo, MSCIS, MAed

www.deltalivingmagazine.com

Call Sandy today for a personal home valuation or any of your Real Estate needs

“

Sandy was amazing! We needed to sell our home quickly (relocation) and Sandy stepped in and made the process so much easier to bare. We had most of our conversations remotely (we had already moved), but she made sure we were taken care of. In our absence, she watched over our home, checked gardeners, brought in an amazing couple to finish projects and clean. The house looked brand new! I would recommend Sandy to anyone, whether you are buying or selling.”

Heather | Discovery Bay

“

Sandy helped me find just the right home. She is a talented professional and she guided me through every step in the process. I would highly recommend her. She is great!”

Pat | Oakley

Sasville Properties www.SandyStrobel.com

(925) 766-3791 www.deltalivingmagazine.com

October – December 2015

11

delta nightlife

East Contra Costa Night Life: It’s where you want to be

By Charleen Earley

La Fuente photo by Steve Verduzco

D

o you love wine? Live music? Mexican food? Hanging with friends after a long day at the office? If you go to sleep at 7 p.m., stop reading. If your fun-curfew lingers on into the night, then head to historic downtown Brentwood to Co.Co. County Wine Company and La Fuente Mexican Restaurant – it’s where the fun begins.

Co.Co. County Wine Company

is open from 4 p.m. to 11 p.m. on fers beer along with award-winning Friday and Saturday nights and of- local wines with cheese, cured meats, dried fruit and nuts with tapenade and crackers – not to mention gourmet popcorn. They feature live music every Friday and Saturday night, and occasionally on Thursdays (open 4 p.m. – 8 p.m.) for those wanting to get a head start on their weekend.

Mark your calendar for

Co.Co.’s famous Halloween party on Oct. 31, featuring “The Playthings,” and their “Winter Walk About” on Nov. 21. Their website lists all the bands they feature, along with profiles about each group.

“We feature the best in local entertainment with an excellent and knowledgeable staff to make sure your experience at Co.Co.’s is top notch,” said Becky Bloomfield, co-owner with Dafne Swisher, whose current vintages have earned her three silver and three bronze awards.

CoCo County Wine Co.

BRENTWOOD’S PREMIER WINE TASTING BAR

• Beautiful environment • Wi-Fi

BREAKFAST, LUNCH & DINNER • DINE IN • TAKE OUT • PARTY PACKS • CATERING

• Multimedia capability

Restaurant Hours

• Wine expert staffing

Mon-Thu - 10 a.m. - 9 p.m.

Fri till 10 p.m.

Sat - 8 a.m. - 10 p.m.

Sun till 9 p.m.

• Catered food okay • Music • Private use of facility available for booking HOURS: Wed-Thu | 4 - 8 p.m.

Fri | 4 - 11 p.m.

Sat | Noon - 11 p.m.

Sun-Tue | Closed

12

October – December 2015

Blue Iguana Bar Hours 633 First Street Brentwood, CA 94513 925.634.9463 www.cocowineco.com

Mon - Thu Closed Fri-Sat - 5 p.m. - 1:30 a.m.

Sun Closed Fri - Sat - Kitchen closes at midnight

642 First Street, #3 Brentwood, CA 94513

925.516.2233 www.lafuentebrentwood.com

www.deltalivingmagazine.com

“We offer a hometown feel in this historic downtown Brentwood district. All of us are family-owned businesses, offering the one-onone shopping, dining and night life experience,” she added.

Want dinner and entertainment before your wine experience? Walk across the street to La Fuente Mexican Restaurant & Blue Iguana Bar and enjoy their outdoor patio with romantic lighting. Can’t miss the blue-lighted palm trees!

Family-owned by Oscar Olvera, who owned Silver Skillet Restaurant for 13 years, he’s been in the restaurant business for over 25 years. Oscar offers fresh Mexican cuisine prepared daily, all made

from scratch and without preservatives. Catering and party packs are also available.

Enjoy authentic and delicious Mexican entrées, breakfast, lunch and dinner, seafood and more with their friendly staff, original margaritas and specialty drinks from their full-service bar.

Their Blue Iguana Bar offers a banquet room for up to 50 people, available for special events, meetings, birthdays, rehearsals and corporate events – any time except Friday and Saturday after 5 p.m.

Fridays and Saturdays, the Blue Iguana Bar stays open for your nightlife fun and entertainment until 1:30 a.m., kitchen closes at midnight.

Join them for live music, old school, rock, blues, funk, TexMex and oldies on the patio every Friday from early May until late October (weather permitting) from 7 to 10 p.m.

You’ll find DJ music, dance and entertainment on both Friday and Saturday nights after 9:30 p.m. Once you get jiggy with it and your cardio-groove on, you won’t want the night to end. La Fuente knows how much you’ll love their Street Tacos for $1.50 each after 10 p.m.

Join La Fuente and Co.Co. County Wine Company for wine, food, fun and entertainment!

Co.Co. County Wine Co.

Banquet Facilities Available

carpacciobanquet@gmail.com nt!

Email today to book your next eve

3070 Main St. Open 7 days a week!

Lunch - 11 - 4 p.m.

Dinner - 4 p.m. - 10 p.m.

Breakfast | Sat & Sun - 9 a.m. - 2 p.m.

Happy Hour - 3 p.m. - 6 p.m. www.deltalivingmagazine.com

Oakley, CA 94561 925.625.9809 925.625.9800 www.carpaccio-oakley.com October – December 2015

13

Got a great story idea you'd like us to consider?

Call or text 925.383.3072 charleenbearley@gmail.com

From our readers …

Love “DLM.” With all the problems in our world today, your last publication (July 2015) was so refreshing. I thoroughly enjoyed your focus on human kindness toward others and individuals who are raising themselves up from a negative past - blessings to John Krause and his Big House Coffee Beans. He is living proof that people can and do change for the better. Keep those positive publications coming.

Connie Blackwood | MicroBusinessMentors.com

Good Old-Fashioned Family Food!

Trick-or-Treating Is Hungry Work — Feed Your Cubs At The Bear!

3201 Main Street • Oakley • (925) 625-3555

BlackBearDiner.com • Facebook.com/BlackBearDiner www.deltalivingmagazine.com

October – December 2015

15

Music is brain food therefore music and schools go together

By Walter Ruehlig

walter.ruehlig@gmail.com

T

he road to hell is sometimes paved with good intentions. In the pursuit of No Child Left Behind (2001 Congress Act) and the frenzy towards desired higher test scores, school districts across the country doubled down on so-called core subjects like reading and math. Some kids got drill and kill double dosed. Add to it the fill-in-the-bubble testing mania, the Great Recession and pinched budgets. Music, visual and performing arts were often the first to suffer.

As expected, motivation took a hit when the heart and soul, that softens the daily grind, was removed from our schools. Face it, for many kids, music or sports are the sole connection and engagement keeping them from truancy.

A funny thing, though, happened on the way to the forum. It was discovered that, in and of itself, music did, indeed, aid academics. It was a sort of a superbrain food with a plethora of values. No surprise to us music lovers, actually. Poll any group of physicians and you could have predicted this, by how many took music in their formative years.

You see, in one sense, music is pure math. Understanding beat, rhythm and scales helps children learn how to divide, create fractions and recognize patterns. It sharpens spatial temporal skills associated with math comprehension. Essentially, then, music is a sort of hard-wiring for all kinds of other math.

Studying music also instills short and long term memory aides using mnemonic devices. It physically 16

October – December 2015

Photo by Maria Tavares

develops the left side of the brain, the part involved in language acquisition.

Music employs multiple skill sets, exercising eyes and ears and both larger and smaller muscle sets. Certain instruments, like percussion, develop timing, coordina-

tion, motor skills and ambidextery. It’s sports in a chair.

Good news moms, a 2007 study by Christopher Johnson of the University of Texas showed students in elementary schools having superior musical programs, scored 22% higher on standardized English tests and 20% higher on math tests.

So called soft skills, cited by employers as invaluable workplace values, also mature. Musical student attendance is cumulatively higher and disciplined less. Poise under performance pressure and accepting and giving constructive criticism also benefit.

The habits of discipline, perseverance and deferred gratification all develop.

Musical students learn teamwork and collaboration in group performance, and how to patiently wait their time and respectfully listen to others. They also broaden horizons as they are introduced to various styles and cultures.

We ask, how then, does our child pick an instrument? Treat it like a petting zoo and let your child explore for the right sound, feel and tempermental fit. Make sure the challenge is appropriate, the price affordable and that, you the parent, can live for endless hours without going crazy over home practice of that instrument.

Thankfully, with the decentralized Local Control and Accountability Plan (LCAP), we (parents, educators, employees and communities) are welcoming back the spiritual soundtrack of our lives to many school districts. Our kids and our collective humanity can celebrate as we affirm philosopher Frederick Nietzsche’s charge that “without music, life would be a mistake.” www.deltalivingmagazine.com

Precision Cabinets is Now Hiring!

Both Entry Level & Experienced: • Delivery • Install

• Office • Manufacturing

The Bay Area’s premier manufacturer of fully custom cabinetry is also a great place to work!

We are currently hiring for a wide range of positions. Visit our website for an application or stop by our office to fill one out.

145 Middlefield Court Brentwood, CA 94513 PrecisionCabinets.com 925-634-5552

www.deltalivingmagazine.com

Delta Living - April 2015.indd 1

October – December 2015 3/23/2015

17

2:52:57 PM

“

“

I enjoy getting over on people who are trying to get over on other people.

I like being their advocate.

”

- Gary Tabke 18

October – December 2015

www.deltalivingmagazine.com

Truth be told about Gary PI

By Kimberly Horg

kimberlyhorg@yahoo.com Photo by Charleen Earley

B

orn on an air force base in Spokane, WA, Gary Tabke learned to embrace change early on as a child. After living in five states and Europe, he settled down in the Bay Area with his wife Karin, eventually settling in Brentwood, CA in 1998.

The couple raised four children (two boys and two girls) while dad worked as a Hayward police officer and mom ran a housekeeping referral agency and at night wrote hot cop romance novels. In between shifts,Tabke helped coached his son’s youth football team; which lead to coaching local high school and college football after retirement in 2002. Coaching came to an end because he was not willing to move out of state at this stage in his life.

Working for a security firm at this time, Tabke was hired by a friend to assist on a couple of his investigative cases.

“I was more than happy to help him out and see what it was all about. I felt like I was back in the saddle again. The investigating was similar to my law enforcement career,” he said.

After a year of his wife telling him he could do it on his own, he applied for his license.

His work as a police officer fulfilled the required investigative hours necessary to obtain his license, so after taking a written exam and getting a background check, he was officially a private investigator.

October – December 2015

“It is one of best decisions I ever made,” Tabke said.

He is not enforcing the laws at Tabke and Associates, but rather investigating cases brought by clients.

The majority are child custody cases in which one parent is taking the other parent back to court to disprove the claim of the other party. Other cases range from background investigations for individuals and companies, missing person cases, accident investigations, civil suits (personal protection details) and the occasional adulterer.

“What I most commonly hear is that ‘Oh, you’re the guy who takes dirty pictures,’” he said.

Besides never taking a risqué photo, he doesn’t drink excessively nor drive a red Ferrari like some might perceive from television PI’s.

Adding that in many Magnum PI episodes, Tom Selleck mostly investigated homicides, but this PI doesn’t do a lot of work for criminal defense attorneys (at the moment), more for family law and civil suit attorneys.

He is hired by an attorney or gets referrals sent his way to work on everything from witness protection (making sure people safely get to testify in court), to bringing evidence to the police, witness statements or finding a missing family member.

Surveillance is often a big part of his work.

His tool chest consists of binoculars, cameras, four different vehicles and even trash bags for extra window tinting. Cases vary, but sometimes he is required to sit in back

of a car for days on end in the heat, if that is what it takes to get the job done.

“You can’t stand out, so no red Ferrari! I have to hide in back with only the window cracked so I can’t be seen,” he said.

He takes his job seriously, has never been caught and provides clients with the information requested. Additionally, it is a job that requires creativity from time to time. Utilizing surveillance and research, he has to creatively wrack his brain to serve court papers on those trying to avoid being served.

And even when finding the person in question, he recalls having people run back in the house or throwing the papers at him or worse, threatening him. Why, some might ask, does he do it? The answer is his driving desire to help others.

“I enjoy getting over on people who are trying to get over on other people. I like being their advocate. Being an adrenalin junky is a plus in this type of profession, but I get a lot of satisfaction out of it,” Tabke said, with two years of service under his belt.

His entire family lives in the Bay Area.

When the family gets together, the dinner conversation is colorful to say the least.

His youngest son just got out of the Marine Corps and plans to follow in his dad’s footsteps by entering into law enforcement.

Find Tabke & Associates, Private Investigations on Facebook or visit www.tabkeandassociates.com for more information. www.deltalivingmagazine.com

19

Face your giant

By William “Bubba” Paris www.bubbaparis.org

I

n life, we will face defining moments.

Moments that test our resolve and lead to a life lived by design or by default. We’re on a journey to our purpose in life. In a purpose-driven life, it is unavoidable that we will face “ominous monumental obstacles” that may seem more than we can possibly triumph over.

There’s a story of David and Goliath. Goliath was a giant of a man, seasoned in battle.

He was big and his armor outweighed some of the men he faced in battle. The tip of the spear he carried weighed 16 pounds.

Goliath’s mere presence on a battlefield invoked fear. He was so menacing and intimidating that some armies would surrender rather than face him. Soldiers would rather live a “default life” in slavery than engage this seemly undefeatable ominous monumental obstacle.

David was the antithesis of Goliath. He was not big or battle-seasoned. Goliath was insulted that David had the audacity to engage him in battle. David was a shepherd and not accustomed to wearing battle armor.

Goliath walked onto the battlefield and dared anyone in Saul’s army to face him. Saul had seasoned veteran soldiers; none of them were brave enough to face this “ominous monumental obstacle,” even knowing that doing so could ensure victory for their army.

David wandered by the battle scene and heard Goliath challeng22

October – December 2015

ing Saul’s army. None of Saul’s soldiers were brave enough to face Goliath. David decided he would. They tried to armor him, but he was too small. So he decided to face Goliath with only a slingshot and five stones.

They engaged on the battlefield. David put a stone in his slingshot, charged Goliath, launching a stone hitting Goliath’s head. Goliath fell. David rushed to him, picked up Goliath’s sword and cut his head off, securing the victory for Saul’s army.

David’s braveness led him to become the General of Saul’s army. His braveness led him to become the king, and because of his braveness, he is known as a man after God’s own heart. David’s designed purposed-driven reality was a result of his willingness to face the giant, an “ominous monumental obstacle.”

Goliath, the “ominous monumental obstacle” in functional actuality, was saying to David, defeat me, and you will be a general; defeat me, and you will be king; defeat me, and you will be a man after God’s own heart.

When you are guided by the calling from your purpose, “ominous monumental obstacles” are there to elevate you and make you stronger. The greater the challenge, the greater the reward. Facing your giant will lead to your divine purpose in life.

So, be brave, and face your giant.

Ollyy | Shutterstock

BORBACreative graphic design

Good design is good business.

& photography

Powerful visuals tell your story and show you mean business.

Let's create something today!

website • brochures • business cards • photography & more CALL/TEXT NOW 209.481.5004 borbacreative@gmail.com

The

Hot Messy Drippy Lid Holder

Placing your cookbooks, magazines and tablets in the Lid Holder is a convienant way to cook with the recipe off the counter.

Handmade in the USA | KitchenHolders.US.com KITCHENHOLDERS.US.COM KITCHENHOLDERS@GMAIL.COM SCOTT CLARKSON: 530-320-1781 | AMANDA ROMERO: 530-488-0016

www.deltalivingmagazine.com

advertorial

Home away from home for your staycation At the Lafayette Park Hotel & Spa

O

ne of the most amazing discoveries you’ll make is when you walk into the French Chateau-inspired Lafayette Park Hotel & Spa. Beautifully luxurious and warm with a family atmosphere are the thoughts you’ll have the moment you check-in.

Built 29 years ago by prestigious San Francisco Bay Area architect Donald Crosby, with purpose in mind.

“I chose to let the City’s namesake influence and direct the design, and I was supported in my decision by Ellis Alden, my client for the project.Together we looked at examples of the architecture of the homeland of Lafayette himself,” said Crosby, who has designed over 300,000 dwelling units in the western United States.

“Since Ellis had expressed his desire to create a home-like atmosphere in his hotel and since the City of Lafayette is primarily a residential community, we chose to create a large home, as typified by the French Villa, as our inspiration,” Crosby added. “I then attempted to contemporize the design and make it relevant to today’s townspeople and the hotel guests.”

It took off from there.

From their world-class and personalized www.deltalivingmagazine.com

October – December 2015

23

service, employee longevity, sophisticated ballroom, cherry wood furniture, fine linens, colorful fountain and garden courtyards, poolside oasis, soothing spa and more, the Lafayette Park Hotel & Spa has been awarded the AAA Four Diamond Award the last 27 consecutive years.

Beyond its glam and charm, it’s about what most people need from the hustle and bustle of life in the fast lane.

“It’s about relaxation. Getting away from doing your normal routine and letting our staff take care of all the details,” said Nick Bozych, Vice President and General Manager.

“Relax by the pool, receive a facial or massage, get a fabulous meal in The Park Bistro & Bar or have our banquet staff cater to your every need while conducting a meeting or social event.”

Their experienced and capable associates love working at the hotel.

“There’s so much loyalty here. Many of our associates have been here for over 25 years,” said Jason Reiplinger, Director of Food and Beverage. “Our culture here is that we treat one another and our guests like family.”

The locally driven boutique hotel began hosting the Berkeley Cal Bears football team last year. Every home game, they stay overnight and practice their walk-through plays in the fountain courtyard, while breakfast guests of The Park Bistro get to watch. Guests also rub shoulders with the players the night before at poolside or taking the elevator.

“This is their second season with us.

Coaches and students stay the night and work through strategies in their rooms. They will be with us six home games over the course of 24

October – December 2015

www.deltalivingmagazine.com

three months and our guests enjoy watching them,” added Reiplinger.

The 138-room, four-story hotel features several business-conference rooms, and is a popular backdrop for weddings and special events because of its ambiance and breath-taking French-inspired settings.

“Based on the aesthetics of this hotel, every new guest says they feel as though they’ve been transported to a very special place in the world, even though they may still be close to home!” said Reiplinger, who grew up in the hospitality industry since age 13, and loves everything about it.

“This family-owned hotel is constantly renovating and upgrading the property and amenities; and we also have daily staff meetings to go over points of service,” he added. “It’s what we do well to constantly improve. We are always looking for what we can do better and to evolve.”

The Park Bistro & Bar features California cuisine with French influence, offering the freshest ingredients and using local produce and seasonal items.

“We use the famous sweet Brentwood corn and among the many wines, we feature the Chene Bleu Rose wine, which is grown organically,” said Reiplinger.

Crosby takes pride in the hotel.

“I am very proud of the Lafayette Park Hotel. I was most pleased to receive a Community Design Award issued by the City of Lafayette in that it signifies their satisfaction in what I helped create,” said Crosby. “I am always tickled when we pass the hotel and my grand children refer to it as “ Papi’s Palace.” www.deltalivingmagazine.com

The Lafayette Park Hotel & Spa 3287 Mt. Diablo Boulevard Lafayette, CA 94549

925.283.3700 www.lafayetteparkhotel.com October – December 2015

25

Teen bullying

A common problem in need of a permanent solution

By Kylee Smith

kylee.smith08@gmail.com

any young adults, mostly between the ages of 12 to 17, come face-to-face with bullying at least once in their lifetime.

According to www.dosomething.org, over 3.2 million students are victims of this horrible act each year in the U.S. So many people don’t realize the number of kids who are affected by bullying on a daily basis. Kids can become affected mentally and sometimes even physically. Usually bullying occurs at school, but in certain situations, it even happens at home. Teen bullying is one of those issues many people care about, but have yet to solve.

A victim of bullying will act as if nothing is wrong, when in reality they are struggling. Bullies say or do whatever it takes to get to their target, whether in person or posting on the Internet. When a teen cannot take the harassment anymore, they will begin to think they aren’t worth anything or nobody cares about them anymore. Thoughts like these can eventually lead to depression. When depression consumes a victim, it sometimes leads them to act on their thoughts and consider suicide. Too many teenagers commit suicide from being bullied. Teens have taken their lives because someone thought teasing others was a joke.

One of the many reasons why teens choose suicide as a last resort is because they didn’t reach out for help. When something as awful as being bullied is happening to a teen, communication with an adult figure, someone whom they feel 26

October – December 2015

Lopolo | Shutterstock

M

comfortable talking to, is vitally important. If talking to a parent isn’t an option, then school counselors, teachers, other family members, or even a hotline specifically for bullying, could help. Going through a difficult time alone with no one to talk to could cause long-term effects.

Not many people know this about me, but I was bullied in middle school. Since I was young, I’ve always had the same group of friends. By eighth grade they changed. The next thing I knew, I didn’t have one friend and was scared to go to school. Every time I walked past the bullies, they would call me names or make mean comments.

Eventually it got to the point where I ate in the library out of fear of what they would do next.

Thankfully, I had my mom help me through it.

Experiencing bullying for myself made me into a better person. I realized that when things get rough, staying true to one’s self and being strong is what really matters.

Letting a bully get to you means the bully has achieved his/her goal. By being yourself and embracing whom you are inside and out, we can limit the amount of teens affected by bullies.We should be giving complements to each other rather than insults. If we all work together, we could be the beginning to an end of teen bullying.

Kylee Smith is a sophomore at Freedom High School in Oakley, CA, with a career aspiration to become a journalist. Kylee also has an interest in zoology, loves interacting with all types of animals, and enjoys lending a helping hand to those in need. Reach her at kylee.smith08@gmail.com. www.deltalivingmagazine.com

L I B E R T Y A D U LT E D U C A T I O N

Give the Gift of Education Gift Certificates Available!

IT'S NEVER TOO LATE TO LEARN…

TOGETHER WE MAKE IT HAPPEN!

Please come in to pick up a CATALOG and Meet our Friendly Staff WE OFFER ...

• Career & Educational Opportunities • Accredited by the Western Association of Schools & Colleges (WASC) and the California Department of Education (CDE) • Upgraded Computer Labs with Windows 7 & MS Office 2013 • Medical Office Program Certifications to meet current industry needs • Official GED Testing Site Online • Day & Evening Classes Courses • English as a Second Language (ESL) Classes Available!

Call or visit our website for current classes dates & times www.deltalivingmagazine.com

COURSES IN: Career Technical Education (CTE), Healthcare, Health & Safety, Business, Accounting, Legal, Computers, Adult Basic & Secondary Education (ABE), High School Diploma and Enrichment Courses to include Photography, Arts & Crafts, Meditation and Fitness & Exercise.

We Bring Quality Classes to the Community and Teach in a Comfortable and Friendly Environment.

We have an Excellent Teaching and Support Staff to Serve You!

www.libertyadulted.org

929 Second St. | Brentwood

925.634.2565 October – December 2015

27

delta sports

Bigger than Basketball

By Felicia D. Purcell

Twitter: @sportsinthebay_ Instagram: Sports in the Bay Photos by Chet White | UK Athletics

M

arcus Lee is the youngest of three brothers, however when you speak to him, he carries the spirit of one far beyond his 20 years.

Raised in Antioch, CA, Lee has heard the word ‘big’ all of his life. He stands a towering 6’ 9” and was one of the top players in the Bay Area coming out of Deer Valley High School in Antioch.

He’s a former McDonald’s All-American who also excelled in volleyball and is the former student of our very own publisher Charleen Earley. However, the word ‘big’ surpasses his body type.

His heart is even bigger. He’s the type of kid who visits sick kids in the hospital.With all of the negativity surrounding athletes of color, Marcus breaks all stereotypes. Lee is now facing the ‘biggest’ time of his young life in his final year of college as the NBA stares him in the face. I had a chance to speak with the center who’s at the college powerhouse, University of Kentucky.

He’s the ‘big’ man on campus with a ‘big’ future ahead of him and a ‘bigger’ love for his family and Christ.

Felicia Purcell: I have to admit 28

October – December 2015

Marcus, I did some snoopin’ on your Twitter page so I could learn a little more about you. What’s up with the sugar obsession? What’s your favorite dessert?

Marcus Lee: Cinnamon rolls. I like to sit in bed and watch cooking shows for hours. I just visualize food.

FP: LOL. How did you become involved in basketball?

ML: I followed my big brother (Brian) around when he was playing. I wanted to be with him; I followed him everywhere. I’m amazed how even now he’s a huge impact on my life.

He’s someone I want to be like, and he’s a recruiter for Uber. I started playing in middle school and my friends and I also started playing volleyball. We made a pact to keep playing and the group kept growing until high school.

FP: I’m the youngest too.

What are the age differences between your brothers?

ML: Brian is 29, Christopher 32 and Robert 33.

FP: Is there anything else you’re good at or enjoy doing?

ML: Bowling. I was in a league when I was

Marcus Lee is more than just height and game younger. I just started bowling weekly with some friends; it’s a nice break from basketball. My average right now is like a 220.

FP: Where does your communitydriven heart and compassion come from?

ML: I always like to help when others need help, I was taught that early by my parents. I feel like it helps someone’s day. There are simple ways to make someone’s day - my mom taught me that and it stuck with me. Going out of my way to say hello. People think athletes are snooty and everything is handed to them. I have a friend named Kelly (12) who has cancer, who’s been in the hospital for several years.When I go through the changes in my life, he’s going through treatment and that’s what pushes me to keep going.

FP: Why do you think some players make bad choices?

ML: Good and bad players fall. You can go the other way.

I’ve always been the

biggest, so I felt the need to always protect. When others had issues, I was always the voice of reason.

FP: Who’s your favorite basketball player and why?

ML: I’m a Steph Curry fan. I love how he has fun with the game. Golden State loves playing together and that’s how we are.

FP: You made the decision not to enter the draft.A lot of your teammates did and now you’ll be the man everyone is looking to this season. That has to be a lot of pressure.

ML: I’m not worried.We had a fun chemistry with the guys that left and now we’ll have a brand new chemistry. I have yet to find a player who didn’t love our team. No guy is #1 to us and we look to each other for help. I’ve always been able to take advice and learn from anyone; I soak in people’s information. You have to be willing to learn.

FP: I know you had to go through some adjustments in your first year, and being a kid from the Bay Area playing basketball at a university like yours - is huge!

ML: I just wanted to go to college to make my mother proud.The people here are so nice, so my transition was easy, but the first year is always hard. www.deltalivingmagazine.com

FP: Family support is everything. You were born in San Francisco, but would you say Antioch made you?

ML: Yes I would. My dad will just send me a random text telling me he loves me and that everything will be ok. I want to be a role model for Antioch. I want it to be a place where my peers say, “I can’t quit!”

FP: Whom would you say your game is like?

ML: My mom is in love with Tim Duncan and Tracy McGrady, I think I’m a mold of both.

FP: I like that blend, never heard of those two. How important is your Faith?

ML: My Faith is everything. I always grew up with it. I ask HIM for understanding and He calms me down. My Faith relieves stress. Instead of looking at mistakes, look at how you can help your team. When you do that, your job gets better.

FP: What’s your best quality?

ML: That I have the ability to bring everyone together.

FP: You are a special young man, but I think you know that. I wish you nothing but continued blessings. Remember to always keep your eyes on HIM. ML: I will. Thank you.

Photo by Chet White | UK Athletics Marcus Lee getting some air at the SEC Tournament game verses Auburn earlier this year.

www.deltalivingmagazine.com

October – December 2015

29

July with Lucy

By Katya/Kathy Lesher www.pausingturtle.com

T

his is Lucy, the Magical Dog, leaping, running free, ears flapping, tail wagging!

Well, this is a photo of Lucy, which really doesn’t give the feeling of her beautiful spirit. Lucy is little and big, all at once. She has a love of life that is contagious. She is willful, confident and very clear about her needs. Lucy lives life to the fullest.

Foremost, Lucy is a wise teacher.

Lucy and I have been friends for a year and while I know she loves me, when her primary people (Gina and Maia) are around, Lucy naturally looks to them first. With her primary people out of town, I had the honor of being Lucy’s best buddy for the month of July. We bonded and I had the opportunity to learn about her rituals…. some endearing and hilarious, and some not so cute. Here are some of the lessons I have learned from her: When getting ready for a walk, Lucy has this ritual of grabbing pant legs with her teeth, then running in circles making her ‘let’s go’ sound; a funny grunting/barking combo.

30

October – December 2015

Now this is CUTE and it makes me laugh every single time! I felt so honored to be the recipient of this wacky little accolade. Be goofy and laugh a lot…

One day a new friend of Lucy’s stopped by for a walk.

I was in the middle of something and not available. In my mind it seemed fine for Lucy to go for a walk with her friend, but Lucy would have nothing to do with it – she would not leave without me.

Outside the door, I could hear Lucy’s friend coaxing, pleading, then giving up and bringing Lucy back inside. Perhaps some ego going on here, but it felt good to be loved and needed! Keep your ego in check and at the same time, know it is okay to be needed…

Many evenings at twilight, Lucy and I would sit on the stoop. Sometimes she would sit in my lap and I would look out over her head, her ears and nose twitching – re-

Lucy, the Magical Dog

sponding to things I couldn’t hear or smell. Sometimes she would sit beside me – companions, enjoying each other’s company and the beauty all around. Embrace each moment…

Lucy has this game she plays when it’s time to put her harness on - she runs around the room, barking (laughing?!), wanting to be chased. I don’t find this game particularly funny or fun. It is just one of those games we ended up agreeing not to play (most of the time!).

Sometimes we have to compromise…

Another ritual of Lucy’s is ferociously trying to attack passing cars.

She doesn’t choose every car, and there doesn’t seem to be any particular pattern as to which ones she chooses. Perhaps one day we will know why she does this, but for now, hold tightly to the leash! Sometimes we do things that no one really understands…

Most of the time, Lucy slept at the foot of my bed, which was comforting. But the best ritual was www.deltalivingmagazine.com

in the morning upon waking; Lucy would crawl onto my chest and lay her head on my shoulder. We would doze together for a sweet moment. There is nothing like a little morning loving. Give and receive love…

Another ritual is Lucy’s need to protect us from the coyotes who are quite vocal in the wildness of the night.When Lucy hears the coyotes, she barks abruptly (which is quite startling) and runs to the kitchen window, barking until she is sure she has chased the coyotes away. As Maia says, so far in the history of Lucy living at

“This is Lucy, the Magical Dog, leaping, running free, ears flapping, tail wagging!” www.deltalivingmagazine.com

the casita, no coyotes have gotten inside. Watch over your friends…

Speaking of watching over friends…One day Lucy and I were enjoying a morning walk, when suddenly a HUGE dog leapt over a HUGE wall.

I thought I had entered a nightmare as the dog came running towards us. Without thinking, I scooped Lucy into my arms, my whole body trembling, her whole body trembling. Fortunately, the dog was distracted by something and changed direction. Still holding Lucy, hearts still pounding, I turned and walked away. Lucy laid her head on my shoulder and I hugged her tight. Friends comfort friends, even when terrified…

Lucy and I went for many walks in July.

Sometimes Lucy convinced me to go a certain way, sometimes I convinced her to

go a certain way, and sometimes we just connected, and both knew which way to go…together. Words are not always necessary…

At times Lucy would be stubborn, dig her feet into the ground, look at me sideways, saying “We are going this way” or “I need to smell what’s going on here and it will take a bit of time.” At times I would be stubborn, dig my feet into the ground, look at her sideways, saying, “We are going this way” or “We are not stopping at every single plant, I have things I need to do.” Sometimes friends disagree…

One day our friend Áine came to visit. Lucy was so excited to see her and enthusiastically requested her attention. Áine had greeted Lucy and then greeted me. Lucy, clearly not finished with the greeting ritual, whole-heartedly put on the cute and sat up on her back legs with both front paws reaching up towards Áine. Of course Áine, who has a great deal of awareness, returned to Katya is an artist, worked Lucy’s ritual. Listen…. in hospice and bereavement, Greeting people is one of facilitates creative expression Lucy’s most precious attriworkshops and mindfulness retreats. She is inspired by butes – she is always so happy the creative process; explorto say hello. Lucy knows no ing one’s inner landscape strangers. When we are on a a way of discovering what walk and she sees someone, is true. Katya has a longLucy will stop and refuse to standing meditation pracbudge, even if the person is tice and listens to the inner halfway down the road. There calling of life’s purpose. She is no compromising, no disexplores opportunities that cussion – this is a MUST! Tail nourish and support healing wagging, eyes sparkling, heart on many levels. Visit her at wide open ... Lucy loves evwww.pausingturtle.com. eryone. Lucy IS love! Take the time to stop and say hello….

October – December 2015

31

32

October – December 2015

www.deltalivingmagazine.com

WILD ROSE Equestrian Facility

Happy horses is our goal!

Our proprietors have many years of experience in the horse industry - promise to give you peace of mind that your horse will always receive professional, premium care.

Boarding: *Stalls with Paddocks *Breeze Barn *Pasture *Large Indoor | Outdoor Arenas *Day Turnouts

Training - Lessons: *Hunt Seat & Western Horsemanship *AQHA Show Preparation *Layup & Rehabilitation We Are Proud to Welcome Our New Trainer

"Charlotte Bartolotti" "Charley" a native of Great Britain has many years of experience in the Hunter/Jumper discipline. She is a BHS CertiďŹ ed Instructor & also recently completed a Colt Starting Apprenticeship. www.deltalivingmagazine.com

2601 EDEN PLAINS RD, BRENTWOOD CA | 925-550-3455 Bettikepaul@aol.com October – December 2015

33

Brentwood Embroidery & Screen Printing WE DO

• Letterman Jackets

WEB DESIGN PACKAGE

• Custom Embroidery

$499

• Patches

Limited Time

Custom Child Theme for Wordpress Up to 500 Words SEO Optimized Content On Page SEO 5 Stock Images Up to 8 Pages Included

• Banners • Screen printing • Vinyl lettering • Leather sewing • T-shirts Mon-Fri: 10 - 6 p.m.

Sat: 10 - 2 p.m.

410 Beatrice Ct. Brentwood, CA 94513 admin@gotstitches.com

www.NebublastMedia.space *Local Web Development Company*

www.gotstitches.com

FaceBook: brentwoodembroidery 925.634.5268 - phone

925.684.4382 - fax

34

October – December 2015

www.deltalivingmagazine.com

With coupon only

3080 Main Street Oakley, CA 94561

www.MrPickles.com 925.684.4060

Buy one Sandwich, get another one

FREE (or equal or lesser value)

with purchase of two chips & two drinks.

Good at Oakley location only. Some restrictions apply. One coupon per purchase Exp. 12/31/15

CALLING ALL ADVERTISERS...

Win a FREE

quarter page in the

January 2016 issue!

Design & submit to: AdvertiserContest@gmailcom • pdf format • dimensions 5.1" (wide) x 3.78" (tall) • camera-ready, full color • high resolution, 300 dpi • size 300KB or higher • deadline to email, Monday, 11/1/15

Publisher will upload all entries to Facebook on 11/1/15.

Advertiser who receives most LIKES by

Nov. 16, 2016, 5 p.m. is the

www.deltalivingmagazine.com

WI NN ER!

October – December 2015

35

advertorial

Cooking 4 a Cause The way to a heart is through good food

By Kimberly Horg

kimberlyhorg@yahoo.com Photos by Charleen Earley

B

Grilled to perfection, filet mignon on a bed of truffle-mased potatoes, layered with wilted rainbow chard.

The entree is topped with prawns in a sherry cream sauce with mushrooms.

36

rentwood resident Dawn Bass is taking the local neighborhoods by surprise with her new catering business called “Cooking 4 a Cause.” She’s been in the catering and chef biz for 30 years, so now it’s time to combine her love of food with a great cause.

Bass, through her passion of cooking and catering, will help give women back their independence, by volunteering to teach cooking classes at the local women’s shelter and donating a portion of her proceeds. Her goal is to give back to the shelter as well as local organizations throughout the community.

“I want to enhance people’s lives through cooking,” Bass said. “Cooking is

October – December 2015 2015 www.deltalivingmagazine.com

what I have to offer, so I would like to help women get back into the work force and learn a skill.”

Well rounded in her cooking skills, she cooks up everything from Italian, Mexican, Chinese, and Indian to American classics. Her grandma taught her how to cook home-style dishes when she was fiveyears-old, using vegetables from her garden. It is her true passion in life and feels her purpose is to share her gift of cooking with others.

Bass still brings the freshness into her cooking by using local produce as much as possible.

She cooks with a variety of meats to prepare high quality dishes, including a filet mignon on a bed of trufflemashed potatoes,

layered with wilted rainbow chard. The filet mignon is grilled to perfection, then topped with prawns in a sherry cream sauce with mushrooms.

“You get the smooth and creamy truffle-infused mash with a little bitterness from the chard and it’s all pulled together with the sherry cream. Its flavor is as impressive as its presentation,” she said.

Her catering service will bring thoughtfully prepared dishes to special events. Cooking 4 a Cause requires a two-week notice minimum and Bass is willing to travel, depending on the type of events.

Additionally, home-cooking classes are offered for private parties to enjoy an interactive cooking dinner party experience, designed around teaching guests how to make a five to seven course meal.

At the end of the four-hour class, each guest is

served an elegant meal they took part in preparing, course-by-course.

It will also be the first in the area to offer its lunch box service around town to businesses that sign up to get upscale lunches delivered desk-side.

The aim is to bring superb food to people, so during the work-week, people feel as though they went out, without the time constraints involved with actually leaving the office. Lunch boxes are delivered in Brentwood, Antioch, Pittsburg and Discovery Bay. For reservations, call 925.577.8820 or email wercooking4acause@gmail.com.

Delivery service is offered Monday through Friday, 10 a.m. to 1 p.m.

Fresh peaches grilled to perfection on a bed of arugula along with our herb-infused quinoa, caramelized spiced pecans and feta cheese with our homemade honey vinaigrette.

(Left) Dawn Bass creates a fresh roasted turkey with roasted red bell pepper, provolone cheese and romaine lettuce lightly tossed in our homemade Caesar dressing, piled high on fresh baked rosemary focaccia with a touch of garlic aioli.

www.deltalivingmagazine.com

www.deltalivingmagazine.com

October – December 2015

37

MAKE THEIR BIZ YOUR BIZ!

Tupperware Save Money, Time & Space

Advertise with Us!

my.tupperware.com/adairboatman

Great Rates • Proven Results

Crystal Martin

Unit Leader and Sales Consultant

www.facebook.com/ avonwithcrystalmartin

925-418-4079 Kirby739@yahoo.com

www.youravon.com/ cmartin8407

White Rabbit Boutique 529 Main St, Martinez, CA 94553

Phone: 925-229-1900 • Fax: 929-229-1901 E-Mail: whiterabbit531@sbcglobal.net www.whhiterabbitboutique.net “It’s a little bit of Berkeley, a little bit of Santa Cruz, and something in between” Clothing (S to 5X), Tie-Dyes, Jewelry, Accessories, Incense, Oils, Soy Candles, Home Decor, Fairies, Dragons, Skulls, Wicca, New Age, Tarot, Belly Dancing and Red Hat Lady items, Crystals, Salt Lamps, AA & NA Recovery Chips, Cards, Miscellaneous Gifts, Art Gallery, and More!

Owner: Anne Mobley

38

October – December 2015

Ph: 925.331.8124 Cell: 925.413.3258

cell: 415.312.3500

Kristina.deltalivingmagazine@gmail.com www.deltalivingmagazine.com

Avon

David J. Larsen

Consultation

Discovery Bay, California

925.565.9069

Buy Or Sell with Me Today!

LAW OFFICES OF

FREE

5179 Lone Tree Way Antioch, CA 94531

Adair Boatman

dave@dlarsenlaw.com www.dlarsenlaw.com

Legacy Executive Director

aetupware@att.net

Whispers Of The Soul Restore ~ Balance Mind ~ Body ~ Spirit

To Embody Self as Oneself, in Truth… is the Height of Wholeness*

Semi-Private Yoga Classes Sharon Leigh

Pilates/Yoga Blend Restorative with Hot Stones Ageless Strength & Gentle Flow

Transformational Therapist Holistic Application Natural Therapies

Adair Boatman

Registered Yoga Teacher

www.whispersofthesoul.com Appts. & Consultations

(916) 832-6175

www.yogadair.com

adair@yogadair.com

925-513-6697

Discovery Bay, CA

Justin’s Glass Justin Martin Etching Artist

Brentwood, CA 925-418-4079 www.facebook.com/justinsglass

www.deltalivingmagazine.com

Make Me an Offer & The Marlie Company THRIFT STORE

3510-A Main St. Oakley, CA 94561

925.963.1491 925.679.8138 Follow us on Facebook

Antiques

Gift Ideas

Vintage

Cool Junk!

4k Film Professional Editing

FOUR PILLARS OF VETERANS SUCCESS

H O U S E I N G

E D U C A T I O N

H E A L T H

E M P L O Y M E N T

Weddings Car Media Corporate Video Color Correction

925.628.7956

Nico_davila99@yahoo.com

Music Video IT'S ABOUT THE VETERAN. www.deltalivingmagazine.com

Event Coverage

Stillrollinentertainment October – December 2015

39

Rachel Dunzweiler: she’s all about that bass

By Charleen Earley

charleenbearley@gmail.com Photos by Maria Tavares

W

hen she was little, Rachel Dunzweiler wasn’t into music much.

“In elementary school I remember poignantly saying that I didn’t like music!” said Rachel, now 20 and one of 106 members of the San Francisco Symphony Youth Orchestra, her third season.

“I think I was just being a kid and someone asked me what kind of music I liked and I said I don’t like music,” she added.

Today – it’s all about that bass.

40

October – December 2015

She’s principal bass with the prestigious orchestra while also attending the San Francisco Conservatory of Music as an undergrad (double bass performance major), and recently, moved from her parent’s Oakley home to a micro apartment on Mission in the big city.

“It’s very nice and close to school.

San Francisco has been great so far,” said Rachel, who occasionally misses her yellow lab Abby.

Music consumes her daily life.

“I listen to music, read music and work on theory and composition – mostly it’s practice and technique,” she said.

Not only does she love everything about music, she loves its pur-

pose and cohesiveness.

“It’s what I’m dedicating my life to.

Music is super universal. There’s not a culture that doesn’t have music, uses music or teaches it,” she said.

When she didn’t make the cut for the Youth Orchestra after her first audition as a junior at Freedom High School, practice and determination helped her win a spot the second time around, spring of 2013, as a senior.

“It made me work harder and yes I was nervous [auditioning again],” said Rachel.

She said the audition was no more than eight minutes long, and was given excerpts to perform a solo piece and sight read.

Rachel recently aced her placement audition for this fall 2015/16 year, and San Francisco Symphony Youth Orchestra Manager, Jason Pyszkowski, couldn’t be more pleased with her work.

“During the past two years I have regularly observed Rachel’s diligent preparation, thoughtful and aware communication, and commitment to the Youth Orchestra program which have all advanced her into positions of leadership,” said Pyszkowski.“As of yesterday’s placement auditions performed for our faculty members, she has become the

current performing leader of the Youth Orchestra’s bass section, earning the titled position of Principal. I could not be more glad to see her receive such a high honor and affirmation of her dedication to her art.”

Rachel enjoys the collective play most.

“I think it’s cool to be able to do it in a way that’s cooperative. I’ve heard playing in a symphony is like a sports team – it’s physical in a certain sense and mental.You’re in a team, but you’re not competitive,” she said.

Orchestra members are between the ages of 12 to 21, and travel is a key component. Her second season, Rachel found herself performing throughout Europe playing in Italy, Germany, the Netherlands and the Czech Republic.

“We flew to Milan, Italy and performed at the Milan Conservatory.

Later we played in Berlin at the Berlin Philharmonie, which was a big deal. It was amazing – probably the best concert hall in the world, and we played really well,” said Rachel.

“I’m probably the only person from Oakley who’s ever played the Berlin Philharmonie!” she added.

Pyszkowski’s advice to aspiring young musicians is about being inquisitive and observant.

“Seek out the most knowledgeable orchestral players and ask as many questions as possible. Just as with most art www.deltalivingmagazine.com

forms, the skills involved in orchestral music-making are part of a living tradition and best handed down from teacher to student,” he said. “Also, it is crucial to attend as many orchestral performances as possible. There are wonderful orchestras in communities all-around the Bay Area. When attending performances, make sure to really listen actively, as well as watch the musicians in the orchestra. Take what you have observed back to your teachers for discussion.”

Practice is another part of mastering your craft. Rachel practices between two and half to three hours a day on her own time and four hours on Saturdays with the Youth Orchestra.

“The most I’ve practiced in a day was seven hours!” she said.

When she doesn’t have a bow in her hand, the only-child can be found listening to her classical collection of 100 vinyls – yes vinyls – from Bach to Zwilich or conlanging, creating her own language, for fun.

Rachel said her parents Karen and Dale do not have a musical background, but regardless, she said they encourage her every step of the way.

“They come to all my concerts,” she said. “Neither of them play bass or understand it, but they support me fiscally and emotionally!”

For more information on the SFSYO, go to www.sfsyo.org. www.deltalivingmagazine.com

“

I’m probably the only person from Oakley who’s ever played the Berlin Philharmonie!

”

October – December 2015

41

advertorial

New attractions at Heritage Day 2015 Photos by Rick Lemyre www.johnmarshhouse.com

A

lthough his sandstone mansion was built 159 years ago, John Marsh’s home is a relative newcomer to what is now Marsh Creek State Park.

People have inhabited the site for at least 7,000 years, and the flora and fauna around the park’s 3,700 acres were there countless millennia before that.

During this year’s Heritage Day celebration, visitors will get a chance to experience more of what was there before Marsh, as well as see more of the house he built and what took place there following his murder in 1856.

Native Americans will be on hand to demonstrate how natural fibers were twisted to make rope, soap root plants were made into brushes, abalone shells were fashioned into jewelry, and acorns were ground into flour. Together with a look at the ancient archaeology located next to the house, it will be a glimpse at the culture that preceded the arrival of Contra Costa County’s first American settler.

Part of the rolling hills that make up the bulk of the park will be on display as well, as a guided hike will be conducted through areas inaccessible to the public the rest of the year. Long-time hiker and outdoor writer Ger Erickson will lead the tour of areas usually seen 42

October – December 2015

Photos by Rick Lemyre Stabilization project workers can be seen through the open ground-floor windows of the John Marsh Stone House earlier this year. The windows will be opened once again during the Oct. 17 Heritage Day event.

only by wildlife and grazing cattle.

“John Marsh’s house is magnificent, but it’s only part of the story out there,” said Rick Lemyre, executive director of the John Marsh Historic Trust, which, along with California State Parks, is hosting the event. “Last year we were

able to show some of it, and this year we’re out to show more.”

That includes showing more of the house, too, Lemyre added. Although on-going construction will prevent tours of the interior, ground-floor windows will be opened, and visitors will

be able to walk up to the house and have look at the inside.

An important figure in California history, Marsh was Contra Costa County’s first American settler, and the first to practice modern medicine in California. His letters to people and newspapers back east triggered the pre-Gold Rush Westward Movement – the first terminus of the historic California Trail was Marsh’s home – and he was the first to establish agriculture, cattle breeding and even shipping from the shores of the San Joaquin River.

In the years following his murder, Marsh’s home continued to be an important local landmark, and community bands entertained at gatherings there in the early 20th Century. This year, the Brentwood Concert Band will entertain during Heritage Day, playing period music reminiscent of that bygone era.

State Park interpreters will talk about the natural resources and the plans for the park, including planning for an interpretive stop in front of the house and open to the public.There will be lots of educational activities for the kids, too, and root beer floats and hot dogs for sale.

Heritage Day will run from 10 a.m. to 4 p.m. Admission is free, although donations to support the work to open the park year-round are encouraged.

For more information on Heritage Day, visit www.johnmarshhouse.com. www.deltalivingmagazine.com

The Brentwood Concert Band, seen here during its Starry Nights concert in August, will play period music during this year's Heritage Day event at Marsh Creek State Park on Oct. 17.

www.deltalivingmagazine.com

October – December 2015

43

delta silver linings

Do I need a living trust? ing legal documents or tools: • Legal and health care direcveryone has an estate plan, whether by tives, including power of attorney • Wills choice or default.

My dad passed away in 2012 after a severe fall at • Property titles, particularly tihome. Settlement of his estate was not something tles with rights of survivorship he would discuss with us when he was alive. The • Trusts only instrument he had to settle his estate was a • Named beneficiaries will, which remained secret until his passing. The The more sizeable the estate, first difficulty our family faced was news that the the more important it is to plan effectively and to attorney who was named executor of the estate use all of the tools and documents available. Luckdid not want this responsibility. A family meeting ily for us, my father’s estate didn’t hold the kind of was held and a member of our family was chosen value that would drive families apart to the point and the probate process began. Though we made of litigation. it through and continue to be a strong family, the Who needs estate planning? You do. Whether probate process lasted more than a year and it was your estate is large or small. Either way, you should difficult. Many things were not spelled out clearly designate someone to manage your assets and make in the will. With no other legal instruments or es- health care and personal care decisions for you if tate planning tools, much was left to interpretation you ever become unable to do so for yourself. For and this created hard feelings that still remain to- many, “life planning” is the most important part of day, to some degree. The really sad part is, the true an estate plan. wishes of my father were not carried out successIf your estate is small, your plan may simply focus fully because he failed to be specific, to plan prop- on who will receive your assets after your death, erly, and to include his family in the discussion. In and who should manage your estate, pay your last this case, failing to plan was a plan for failure. debts and handle the distribution of your assets. If A comprehensive estate plan includes key com- your estate is large, your lawyer will discuss variponents like: titled property that avoids probate, ous ways of preserving your assets for your bena will, several types of trusts and designated ben- eficiaries and reducing or postponing the amount eficiaries. In addition, an estate-planning attorney of taxes, which otherwise might be payable after plays an important role. For individuals of any age, your death. who wish to make their desires and legacy upon Cost will depend on your individual circumstances passing legally binding, and for their true desires to and the complexity of documentation and planning be carried out effectively, they must use the follow- required achieving your goals. Some attorneys charge

By Vinny DiNicola vinny@homelifesc.com

E

44

October – December 2015

Photographee.eu | Shutterstock

a flat fee for estate planning services. Others charge on an hourly basis, or use a combination of both types of fees.

If for no other reason, you’ll likely wish to avoid probate in order to the keep details of your estate private.Your estate plan and the value of your assets will become a public record and will be viewable online if your estate goes into probate. On the other hand, a trust is not a public record. So, the general public and anyone who is not a beneficiary, does not have a right to know about the assets in your trust.

For professional legal advice and estate planning assistance, you may wish to contact: • Edward Younger, Alvis Quashnock & Associates, Brentwood, 925.516.1617 • Law Offices of Matthew Hart, Antioch, 925.754.2000 • Law Offices of Todd Moeller, Antioch, 925.331.8333 Vinny DiNicola is a Certified Senior Advisor® and owner of HomeLife Senior Care in Brentwood with wife Angela.

Contact vinny@homelifesc.com. www.deltalivingmagazine.com

Es t i m at e s a r e a lway s

Sunrise Grading & Paving Family-owned, third generation who are committed to quality service and customer satisfaction.

www.sunrisegnp.com Brentwood, CA 94513

925.513.7373 sunrisegnp@att.net License & Insured • License #899856 www.deltalivingmagazine.com

FREE!

Commercial, Residential & Industrial: • • • • • • • • • • • • •

Driveways Parking lots Private roads Apartments Resurfacing Grind outs Patch Paving Overlays Seal coating, Striping Curbs & berms Grading Excavating Hauling October – December 2015

45

delta dining

Lumpy’s Diner His legacy lives on

By Stephen Kittel

kittelian@gmail.com Photos by Carol Young

I

f there were ever a version of Cheers in the East Bay, Lumpy’s Diner would be it. It’s a place where you’ll crack a smile even before stepping inside, because there’s a sign outside that greets you with “no one wants to see your underwear.” So you hike up the sagging pants and walk into a colorfully decorated, bright and clean restaurant.

Community hearts are moved with compassion for the family and restaurant staff over the untimely loss of owner, husband and father Jeremy “Lumpy” Sturgill, who passed away earlier this year Jun. 16, 2015 at age 35.

The level of dedication Lumpy applied to his restaurant is, to this day, apparent in every meal. In addition to the many lives he positively affected in the East County community, Lumpy’s Diner is his legacy, and it remains as one of the best places in the East Bay to go for a casual meal.

Once inside the restaurant, your eyes are immediately drawn to the im46

October – December 2015

pressive menu board – Lumpy always hired a local artist to design their impressive menu board. He employed other artists to create the murals that grace the walls – designs that are edgy and unique, but still maintain that familiar diner feel – appetizing aroma and all.

As his staff continues today, Lumpy always made sure his entrées were consistently great, and known for doing a lot of the cooking himself. Is there a higher level of personal dedication as a restaurant owner? Growing up in the restaurant business, Lumpy carved out his own way of making great food and delivering it with a type of service that built a dedicated and loyal customer fan-base. It’s that supe-

rior service that keeps his customers coming back, as if Lumpy never left.

If you’ve never dined at Lumpy’s Diner, you will learn that it’s a special place to eat. Menu items are served a la carte (prices reflect that), and kids eat for just a buck on Monday and Tuesdays. Every time I’ve had their breakfast, they’ve been perfect. The burgers are great, and the family-style chili fries for the middle of the table will immediately make the meal interactive. Lumpy’s has a full menu that will satisfy any craving, any time of day!

Lumpy’s Diner is not only in Antioch (its flagship location), but also in Pittsburg on Railroad Ave. and Lumpy’s Diner Express (LDX) in the Sunset Plaza in Brentwood. The staff at these locations were groomed by Lumpy himself, and they are committed to serving the Far East County area the way he wanted them to – making him proud. www.deltalivingmagazine.com

www.deltalivingmagazine.com

October – December 2015

47

48

October – December 2015

www.deltalivingmagazine.com