Central Florida Lifestyle: Lake Nona

AVA LON PA R K | WATE R FO R D L A KE S | OV I E D O | W I NTE R S P RI NGS

JUNE 2019

LIFESTYLE

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Years OF GIVING & SERVING OUR COMMUNITY INSIDE n

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Look Back at Harris Rosen’s A Life of Philanthropy ealth & Wellness H Guide for Men potlight on Retired Orlando S Magic Executive, Pat Williams

Photo Courtesy of Rosen Hotels & Resorts

Men’s ISSUE

www.CentralFloridaLifestyle.com

+ LETTER From the Publisher

Building a Better

Community

The word “community” is defined as a group of people living in the same place or having a particular characteristic in common as well as a feeling of fellowship with others, as a result of sharing common attitudes, interests and goals. When you combine those two meanings, you have the reason for Central Florida Lifestyle Magazine.

For over 16 years, Central Florida Lifestyle has focused on the small businesses, nonprofit organizations and people who are doing amazing things for their neighbors and their communities.

In this issue, we’re honored to highlight how one man, Harris Rosen, has made such a difference in this community.

The number of lives he has touched through his business and philanthropy is incredible.

Three years ago, our community was tested when the attack on Pulse Nightclub occurred. However, we were inspired by the way Central Florida came together to support survivors, the families of the 49 angels and the first responders who answered the call for help on that devastating night.

As you read this issue, you will find articles about familiar places and familiar faces.

From the rebranding of restaurant staple, Shula’s Steak House, to a spotlight on Orlando Magic co-founder, Pat Williams, to a need that local nonprofit, Matthews Hope, is asking for help with, the community ties in our pages are strong.

On behalf of Karst Media Group and Central Florida Lifestyle Magazine, I want to thank the community for their continued support.

CEO/PUBLISHER Kristi Gomen kristi@karstmediagroup.com CHIEF REVENUE OFFICER Gretchen Hahn gretchen@karstmediagroup.com EXECUTIVE EDITOR Lyndsay Fogarty lyndsay@karstmediagroup.com VP OPERATIONS & EVENTS Catie Moore catie@karstmediagroup.com CREATIVE DIRECTOR Matt Richardson matt@karstmediagroup.com ONLINE OPERATIONS COORDINATOR Megan Bildner megan@karstmediagroup.com CONTRIBUTING WRITERS Natasha Boschetti, Dr. Virgil Dawson, Stina D’Uva, Lauren Griffin, Kristen M. Jackson, Lauren Margolis, Nick Moore, Dr. Jose Silva

Kristi Gomen Publisher

CONTACT US

FOR ADVERTISING INFO

407-821-7300

www.CentralFloridaLifestyle.com

Follow us: • facebook.com/centralfloridalifestyle • instagram.com/yourlifestylemagazine • twitter.com/cflifestylemag

A Product of Karst Media

www.CentralFloridaLifestyle.com

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+ WHAT’S Inside

Contents | June 2019 Departments 3

EDITORIAL NOTES

6

Gary Player’s 10 Commandments

8

10 Apps to Keep Him on Track

10

A New Identity for a Classic Concept

SPORTS & RECREATION TECH TRENDS

BON APPÉTIT

16 HOMESTYLE

How to Safely Tackle Home Projects

40 Features 12

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MEN’S HEALTH & WELLNESS

Taking care of your health is important for you and your family. This information covers common health concerns that you should stay on top of as you age.

45 YEARS OF GIVING & SERVING THE COMMUNITY

In this special tribute section, we take a look back at Harris Rosen’s career in the hospitality industry and the ways he has given back to the community in the past several decades.

SPOTLIGHT ON PAT WILLIAMS

This local sports legend just retired, and he’s taking us on a walk down memory lane in his career and his family life.

Web Life

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Go online for stories and photos not seen in print.

• More stories about from local communities • An expanded web calendar

Central Florida Lifestyle | June 2019

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Experience Good Vibes Only

19

State of the County Address

20

IN STYLE

44

EXPERT ADVICE

46

PLACES TO GO

48

IN THE KITCHEN

50

YOUR LOCAL

ON TREND

HOSPITALITY SPOTLIGHT

Gifts Just for Him

When is it Time for a Prostate Screening?

52

Palm Coast: A Seaside Escape

The Best in Beef

The Cure Bowl Gets a New Venue What I Learned From the Men in My Life

54

WHAT’S HAPPENING

56

SNAPSHOTS

58

HOW YOU CAN HELP

Calendar of Events

Community Happenings

Matthew’s Hope

+ SPORTS & Recreation

Gary Player’s

10 Commandments A lifetime of success and happiness is easy to achieve when you follow these guidelines that legendary golfer Gary Player set for himself years ago.

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he lessons that Gary Player learned in his legendary golf career extend far beyond the golf course. He has also been able to take these lessons and apply them to every other aspect of his life. For any challenge, whether it’s on the course, between the ears or a physical one, his recipe for success stands in his 10 commandments for life.

These 10 commandments can apply to you, too, regardless of the path you have chosen to take in life or where a roadblock has gotten in your way. Taking this list to heart may just lead you to similar success.

1. Change is the price of survival. verything in business is negotiable, except 2. E quality.

3. A promise made is a debt incurred.

4. For all we take in life we must pay. ersistence and common sense are more important than intelligence.

5. P 6. Th e fox fears not the man who boasts by night but the man who rises early in the morning.

7. Accept the advice of the man who loves you, though you like it not at present.

8. Trust instinct to the end, though you cannot render any reason. e heights of great men reached and kept were not attained by sudden flight, but that 9. Th while their companies slept were toiling upward in the night.

10. There is no substitute for personal contact.

When you find yourself in a tough situation with a boss or a coworker. When you disagree with a loved one and can’t seem to work past your own ego. When you’re challenged in life through tragedy and loss. When you swing and you miss. These are the times when one or more of these commandments will be just what you need to turn it all around.

Due to popular request, we are re-releasing this archived article.

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Central Florida Lifestyle | June 2019

+ TECH Trends

10 Apps to

Keep Him on Track Whether you need some new workouts, recipes or some handy tools while on the go, your phone has you covered.

By Natasha Boschetti

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t’s easy to get caught up in the tasks of your everyday life and forget about the little things. Stay on track with the help of these easy-to-use apps.

Trifecta by DMW Design Group, LLC

Trifecta is your one-stop-shop for fitness, nutrition and tracking. With over 750 workouts and a food database with more than 6 million food items, you will have everything you need to stay fit and healthy. Available for free on iOS or Android.

High Intensity HIIT Workouts by Fast Builder Limited

For those on the go, this app offers short and effective workouts that will make you sweat anywhere or anytime. Available for free on iOS.

Ten Percent Happier by 10% Happier Inc.

This app is Apple’s “Best of 2018” Award winner and offers a clear and simple approach to guided meditation. Stress less, feel happier and find your Zen with the help of Ten Percent Happier. Available on iOS or Android. Prices vary by subscription.

Actions by Moleskine Srl

This app is designed to help busy people stay organized by making lists to help them stay on track at home or at work.

There’s no need for pen and paper. Just reach into your phone and get started. Available on iOS or Android for $1.99.

FitMen Cook – Healthy Recipes by Nibble Apps Ltd

Eating healthy shouldn’t break the bank. Try over 500 delicious, nutritious and affordable recipes that will help you reach your fitness goals. Available on iOS or Android for $3.99.

Cocktail Flow – Drink Recipes by Cocktail Flow You don’t need to be a bartender to craft delicious drinks.

The No. 1 cocktail app gives detailed instructions on how to mix drinks with the ingredients you have. Available for free on iOS or Android.

The Barber Post by Expertly Delivering Style, Inc

On the search for a new professional barber or just need a quick trim? The Barber Post connects you to local barbershops or your favorite go-to. Available for free on iOS.

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Central Florida Lifestyle | June 2019

Toolbox-Smart Meter Tools

by SkyPaw Co. Ltd

Whenever your toolbox is out of reach, this app turns your device into a multi-functional measuring device with over 13 tools to choose from.

Available for free on iOS.

Speedometer 55 Pro. GPS Kit

by Stainslav Dvychenko

Avoid speeding tickets with a highquality speedometer. When you go over a preset speed limit, the app will alert you and remind you to slow down. The app also has a GPS tracker and a trip cost monitor. Available on iOS for $3.99.

GasBuddy by GasBuddy Organization Inc.

GasBuddy compares prices from gas stations in your city to help find the cheapest station nearest to you. Available for free on iOS or Android.

+ BON APPÉTIT

A New Identity for a Classic Concept

Orlando’s Shula’s Steak House is the first restaurant in the Shula’s Restaurant Group portfolio to unveil its rebranding and new menus.

The redesigned bar and lounge area is an inviting space for socializing over cocktails.

By Lyndsay Fogarty

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A New Look

The first thing you will notice is the expanded bar and lounge area. A three-sided, wraparound bar integrates the space more prominently into the restaurant’s design and encourages guests to participate in the social setting with preor post-dinner drinks. A new wine tower

next to the bar shows off the restaurant’s extensive wine program.

While the service that guests have come to expect from Shula’s Steak House remains the same, the restaurant’s aesthetics have gotten a makeover. Creamcolored, upholstered chairs lighten up the dining room, and the place settings are void of one important detail: a steak knife. Instead, a knife block acts as the table’s centerpiece, offering an interactive experience for guests. Each person will personally select which knife they would like to use during dinner. Some are small and dainty while others are large and bulky to account for a variety of personal preferences.

Additionally, the original image on the dining room’s back wall has been replaced with three framed photos that represent each stage of Shula’s career.

One celebrates his record-breaking 325 wins, another illustrates his first Super Bowl win that resulted in the NFL’s only undefeated season and the last honors his induction into the Pro Football Hall of Fame.

New Flavors and Lighter Alternatives The Pan Seared Sea Scallops entree features corn two ways.

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Central Florida Lifestyle | June 2019

New executive corporate chef, Demetrio Zavala, oversaw the changes to the Shula’s Steak House menu. Familiar items like the 48-ounce Porterhouse

and 22-ounce Cowboy Ribeye are featured alongside a variety of re-imagined dishes. The New Orleans-style Shrimp, with Cajun-spiced shrimp, lemon, garlic butter and toasted crostini, replaces the Barbequed Shrimp appetizer. Asian flavors in the Tuna Tartare now include red chili and sesame vinaigrette with crispy wontons adding texture. The Wedge Salad swaps out regular tomatoes for a sweet and savory tomato bacon jam to complement the bacon crumbles and bleu cheese dressing.

In addition to hearty steaks, entrees include the Pan Seared Sea Scallops, which is now served with creamed corn, fennel and a saffron-corn crema.

Maryland-style Crab Cakes feature jumbo lump crab, mustard and Old Bay seasoning with rémoulade sauce. Sides such as Potato Gratin with garlic cream reduction and Panko-parmesan crust and Steamed Asparagus with bearnaise vinaigrette pack a punch with fresh, flavorful ingredients.

You will want to experience these updates for yourself. Don’t wait for a special occasion.

PHOTOS COURTESY OF SHULA’S RESTAURANT GROUP

hen Don Shula launched his restaurant brand 30 years ago, he built it on the same principles that he used to grow his successful NFL coaching career. It shows in the small details, such as beverage napkins with quotes like, “Strive for perfection, but settle for excellence.” Shula’s Restaurant Group recently debuted a rebranding and menu update for the flagship Shula’s Steak House at the Walt Disney World Swan and Dolphin Resort.

7824 Lake Underhill Rd. #G Orlando, FL 32822

(407) 282.7498

www.PhantasticSmile.com

DR. PHAN

Highly Honored Dentist OF THE ACADEMY OF GENERAL DENTISTRY

Dr. Phan earned the prestigious Mastership Award from The Academy of General Dentistry (AGD), placing him among the 1% of general dentists throughout the United States and Canada that hold this title.

GET TO KNOW DR. PHAN AND HIS FRIENDLY TEAM!

$99

for new patient exam, x-rays & initial cleaning The $99 special offer is for new patients without insurance.

Not valid with any other offer. Good through 7/31/2019.

MEN’S

Health & Wellness

Taking care of your health is important for you and your family. Read on for information about common health concerns that you should stay on top of as you age.

SURVIVING A MID-LIFE CRISIS

By Lauren Griffin, M.A., licensed mental health counselor

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ed J. is a successful corporate executive with good health, hobbies and loved ones that he values. In the last year, he says, “I found myself acting in ways that didn’t make sense. Suddenly it hit me: I was having a midlife crisis.”

A mid-life crisis is an emotional response to internal or external life stressors. Stereotypical mid-life crisis behaviors include buying sporty cars and status toys, seeking the attention of younger women, changing personal style and abrupt career changes. However, some men internalize their conflict, resulting in increased anxiety and depression.

Ted’s physician performed blood tests for low testosterone, which would indicate andropause, a decline

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Central Florida Lifestyle | June 2019

in testosterone that brings symptoms of decreased libido, reduced muscle strength, weight gain, irritability, lethargy and mood disturbance. Ted’s blood work was normal, so he sought the assistance of a counselor.

To survive a mid-life crisis, acknowledge this change in yourself and seek support from a physician, counselor, trusted friend or family members. This support can help you examine your values, esteem and unresolved personal conflicts. Avoid self-medication with alcohol and drugs, and stay open to rebuilding relationships.

A year later, Ted says, “It lasted longer than I thought, but by focusing on what I really wanted in life, I was able to pull myself out of it and even grow as a person.”

WHEN YOU’RE AT RISK FOR ESOPHAGEAL CANCER

By Lyndsay Fogarty

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any individuals deal with acid reflux on a daily basis.

What they don’t realize is this common condition, which is also known as gastroesophageal reflux disease (GERD), could lead to esophageal cancer if left untreated.

In 2009, doctors found that Pamela Sain’s father, John “Jack” Woolridge, suffered from silent reflux. The gastric acid in his body was traveling up through his esophagus but he wasn’t feeling it. After an endoscopy, he was diagnosed with squamous cell carcinoma, a type of esphageal cancer and had to have a complete esophagectomy. He succumbed to the disease eight months later.

“As soon as he passed, it was relevant to me,” Sain says.

“Most patients back then didn’t make it, and it was such a struggle for the families. My mission was awareness and hopefully raising enough funds to make a difference with this disease.”

For nine years, Sain hosted dine-around events at Pointe Orlando then ICON Park to raise funds and share information about esophageal cancer. She wanted to use the funds to bring something that would make a discernible

difference for the disease to Orlando.

Five years later and those efforts resulted in a NinePoint imaging system for the Center for Interventional Endoscopy at AdventHealth.

Sain, who is continuing her fundraising efforts digitally this year, says the machine is a game-changer for esophageal cancer. It allows doctors to see inside the esophagus and some of its outer layers to detect the changes in the esophageal lining that leads to cancer.

While esophageal cancer is a rare cancer that isn’t often spoken about, it’s one of the fastest growing cancers.

So it’s important to see your primary care physician and a gastrointestinal specialist if you’re dealing with acid reflux or GERD. For more information visit www.StopTheReflux.com.

Whole-person health care for the body, mind & spirit.

The brand new, state-of-the-art Center for Health & Wellbeing is a unique healthy living center focused on improving the quality of life for our community.

The Center is excited to expand their services and welcome Dr. Arianna Becker to the team! Her areas of interest include: • Sick and well visits (age 18+)

• Geriatric medicine

• Chronic disease management

• Men’s and women’s health

• Dermatologic care (including cryotherapy)

• Weight loss management

• Depression and anxiety

• Preventive medicine

Now Accepting New Patients | Same-Day Appointments To schedule an appointment, call 407-646-7380.

Arianna Becker, DO AdventHealth Medical Group Family Medicine at Center for Health & Wellbeing 2005 Mizell Avenue, Suite 1600A | Winter Park, FL 32792 19-AHMG-03197

www.CentralFloridaLifestyle.com

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HEALTH SCREENINGS FOR ALL AGES

By Virgil Dawson, M.D., UCF Health

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ost of us put off going to the doctor until something is wrong. However, there are some simple screenings that can ward off, or at least detect early, health conditions that can have a big impact on your life. Use this list below to see if you’re overdue for a visit to your primary care physician for any health screenings.

• C olon cancer screening (50-75 years old) • P rostate cancer screening (discuss with your doctor starting at age 45-50 depending on risk factors) • L ung cancer screening (55-80 years old if you have a history of smoking) • H ep C screening (if born 1945-1965) • HIV screening (15-65 years old) • A bdominal Aortic Aneurysm screening (65-75 years old if you have a history of smoking) If you’re unsure if you’re up to date on the recommended screenings, check with your doctor. Preventative screening helps prevent illnesses before they cause you symptoms or problems, so the time to get checked out is before you notice something is off.

Some screenings are done regularly, while others may just be a one-time test. Your doctor will determine your need for screenings based off known risk factors for certain diseases.

BREATHE EASY Courtesy of The American Lung Association

W

hen it comes to men’s health, there are plenty of diseases on your radar for prevention and early detection. But are you aware of chronic obstructive pulmonary disease (COPD)?

First of all, what is COPD? It is an obstructive lung disease that, over time, makes it hard to breathe. The disease involves inflammation and thickening of the airways and the destruction of the tissue of the lung where oxygen is exchanged.

What many patients, both men and women, may not realize is that COPD is the third leading cause of death in the United States, and there is no cure for COPD at this time. More than 11 million people are

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Central Florida Lifestyle | June 2019

known to have the illness, and many more could have it without knowing. While women are outpacing the amount of diagnoses and deaths from COPD, this disease is one for men to be aware of and take action where possible for prevention.

Causes for COPD include smoking (about 85 to 90 percent of COPD diagnoses are related to smoking), air pollution and particulate matter, and for a small number of people, a genetic Alpha-1 deficiency.

The good news is that the American Lung Association provides a wealth of information including symptoms, educational resources and tools for those concerned or diagnosed with COPD.

+ HOMESTYLE

How to Safely Tackle Home Projects Consider these tips when using lithium-ion batterypowered tools in your next home renovation project.

Courtesy of Power Tool Institute

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hen contemplating home upgrades or building projects, contractors and DIYers alike focus on factors such as budget, scheduling and materials. Another important consideration before starting work on any project ­— from renovating a main living area to expanding a bathroom or transforming your outdoor space — is safety.

While having properly functioning tools is crucial to completing projects both big and small, proper handling and transportation of power tools and batteries can sometimes be overlooked. Due to their efficiency, energy storage capabilities, convenience and durability, lithium-ion battery-powered tools are a popular choice for taking care of task lists of all sizes, but they must be handled correctly.

With members representing portable and stationary power tool brands, the experts at the Power Tool Institute, the leading organization for power tool safety resources, information and education, recommend these tips for safe use, storage, transportation and disposal of lithium-ion batteries.

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Central Florida Lifestyle | June 2019

Use:

• Th e higher energy potential and small size of lithium-ion batteries makes them ideal for cordless power tools but also pose additional safety risks when misused.

Batteries are not interchangeable, • so it’s important to only use batteries and chargers from the original power tool manufacturer.

• Original manufacturer batteries are engineered to communicate and work with specific tools and chargers. These components go through a rigorous certification and testing process. Third-party batteries are not always held to the same standard and can pose fire, property damage or personal injury risks.

Never modify, disassemble or • tamper with a battery. The performance of damaged or modified batteries can be unpredictable and dangerous.

• I f a lithium-ion battery is damaged, contact the manufacturer before use.

•N ever immerse your tool, battery pack or charger in fluid or allow fluid to enter it.

Storage and Transportation:

• Inspect batteries regularly for signs of damage, such as crushing, cuts or punctures.

• S tore your battery in a cool, dry place, away from combustible and flammable items.

Avoid contact with metal objects, • such as keys, coins, screws and nails.

• Always transport and store lithiumion batteries as instructed in the owner’s manual.

Disposal:

• Throwing a lithium-ion battery in the trash or municipal recycling can be a fire hazard.

• Safely dispose of used or damaged lithium-ion batteries by taking them to a local battery recycling center or placing them in a receptacle specially designed for recycling batteries.

Find more information on safe battery use at TakeChargeOfYourBattery.com, or visit PowerToolInstitute.com for additional power tool safety and operation tips.

+ ON TREND

Experience

Good Vibes Only

Key Benefits of Sound Therapy 1. Increase in energy, creativity and motivation 2. Removal of toxins 3. Stimulation of circulation 4. Overall stress reduction 5. Deep relaxation

A new vibrational sound therapy treatment at The Spa at Four Seasons Resort Orlando relaxes the mind and leads to an improved state of well-being.

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etween work and family responsibilities, it’s easy for everyday stress to pile up. With the new vibrational sound therapy treatment at Four Seasons Resort Orlando at Walt Disney World Resort, you can clear your mind, body and spirit to experience full relaxation.

What is Vibrational Sound Therapy?

This treatment has been used for centuries to provide a natural way of cleansing negative energy and emotions.

Therapists use custom Himalayan singing bowls to create sounds and vibrations that help patients reach a restorative, peaceful state. The energies within the body and mind are transformed as the vibrations alleviate stressful thoughts.

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Central Florida Lifestyle | June 2019

“People often joke about ‘good vibes,’” says Derek Hofmann, senior director of spa for Four Seasons Resort Orlando. “However, when one experiences this treatment, the meaning of ‘good vibes’ is fully realized, as the advantages of vibrational sound therapy are plentiful and impact us on a cellular level. In today’s day and age, where technology and toxins abound, the healing benefits from this treatment are extremely beneficial.”

What is the Treatment Like?

Each element used in vibrational sound therapy was made by craftsmen in a region of Nepal. Using bell metal, the craftsmen hammer different designs into the bowls by hand to assist in carrying the sound vibrations through them.

The mallets used to create the vibrations feature teak wood and leather.

Every 50-minute or 80-minute treatment begins and ends with the sounding of small tingsha bells made of bell metal cymbals because they produce a high-pitched tone with a soothing, rich sound that awakens the spirit. A therapist then places the bowls on tiny cushions

and gently sets them on and around the body before softly striking the bowls with a variety of mallets and sticks to produce peaceful, clear, harmonic sounds. Due to the varying designs, each bowl has its own unique sound character, which creates emotional sensations and feelings for the participant.

Try it For Yourself

Four Seasons Resort Orlando is offering a Florida resident rate through June 18 and again from Aug. 12 through Sept. 30. Based on availability, the weekday rates start at $349 and weekend rates start at $399 per night for a guestroom, valet parking for one vehicle and basic WiFi. While you’re there, schedule an appointment for the new vibrational sound therapy treatment to truly experience a relaxing, stress-free staycation. If you book a spa treatment (50 minutes or greater) in the same window as the Florida resident rate, you will receive a complimentary enhancement that includes a scalp massage, muscle relief or exfoliate treatment.

COURTESY OF FOUR SEASONS RESORT ORLANDO AT WALT DISNEY WORLD RESORT

Vibrational sound therapy assists with healing and provides a natural way of cleansing negative energy and emotions.

HOSPITALITY Spotlight +

State of the County Address The Central Florida Hotel and Lodging Association (CFHLA) once again partnered with Orange Coun­ ty Government to produce Mayor Jerry Demings’ first State of the County Address. This activity oc­ curred on Thursday, May 16 at the Orange County Convention Center and featured nearly 1,500 Central Florida business and community leaders.

Rich Maladecki is president and CEO of the Central Florida Hotel and Lodging Association, the world’s largest regional hotel association (www.CFHLA.org).

Highlights of his speech in­ cluded reducing residential permit turnaround times, increasing the in­ ventory of affordable housing in the communi­ty, and proposing a sales tax ref­ erendum to support a fully funded transportation network.

To conclude his address, Mayor Demings stated, “My earnest com­ mitment as your mayor is to do ev­ erything in my power to move Or­ ange County forward. Now is the time to build a better quality of life, not only for us, but for generations to come.”

CFHLA was honored to partner with Orange County to produce this important community event.

Orange County Mayor Jerry Demings at the 2019 State of the County Address

Outstanding Primary Care for the Whole Family

At AdventHealth Medical Group Family & Internal Medicine at Avalon Park, our team provides high-quality care for patients of all ages. Our experienced providers focus on preventive medicine, including nutrition and lifestyle strategies to make optimal wellness a reality.

• Sick and well visits • Chronic disease management • Preventive medicine • Geriatric medicine

• Pediatrics • Women’s health • Vaccinations and immunizations

Now accepting new patients

DIAHANN M. ALLEYNE, MD

MONA LIZA TOLLA, APRN, FNP-C, FNP-BC

Call 407-303-6285 or visit AdventHealthMedicalGroup.com to schedule an appointment.

Same-day visits | Extended office hours AdventHealth Medical Group Family & Internal Medicine at Avalon Park 3701 Avalon Park West Boulevard, Suite 205 | Orlando, FL 32828 19-AHMG-04329

www.CentralFloridaLifestyle.com

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+ IN STYLE

Gifts JUST FOR HIM

It’s not just about Father’s Day. These products make for perfect gifts all year-round.

Compiled by Lyndsay Fogarty

Perfect for the workaholic in your life, this lamp does it all. With a universal phone charger, a USB port for additional devices, a calendar display and motion sensor lights, LumiCharge lightens up a room while keeping desks clear.

LumiCharge LED Desk Lamp, $119, TheLumiCharge.com Cold drinks are always in style, especially when they come in a limited edition Corkcicle tumbler or canteen with a bold, camo print. Corkcicle keeps drinks of every kind cold for up to 25 hours or hot for 12 hours.

MultiCam Black Tumbler and Canteen, $34.95-$39.95, Corkcicle.com

Get a top-shelf gift for a top-shelf guy. Part of the FACUNDO Rum Collection, this ultra-premium sipping rum is a blend of medium to heavy-bodied dark rums that are aged between 10 and 12 years in fine oak barrels.

FACUNDO EXIMO, $90, ReserveBar.com

It’s hot out there, so clothing that cools will be a lifesaver this summer. Men’s shirts from IBKÜL provide both comfort and sun protection with UPF50+ and Icefil cooling fabric technology.

IBKÜL Menswear, $22-$92, Ibkul.com 20

Central Florida Lifestyle | June 2019

Let LimeLife take care of your skin. This collection includes all the necessities for healthy-looking skin and a smooth shave, including Power Start Face and Body Wash for exfoliation, Charged Up Shaving Cream for a cleaner, closer shave, and Cool Down Face Balm for hydration.

LimeLife Power Up Collection, $88, LimeLifeByAlcone.com

KBF DESIGN GALLERY Providing full design and remodeling expertise for all interior spaces, from kitchens and bathrooms to entire homes.

Please call to schedule your complimentary consultation.

(407) 830-7703 KBFDesignGallery.com Contractor License No. CBC1262549

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ork hard. Enjoy what you’re doing. Be kind and respectful. Treat people the way you want to be treated. Be honest. Always try to do the right thing.

This business advice from Harris Rosen echoes the principles that he founded his business on when he purchased his first hotel, a 256-room Quality Inn on International Drive, in the mid-70s. Now, 45 years later, he has built an entire brand of hotels that have become a home away from home for Orlando visitors year after year.

Additionally, his neighbors in the community benefit from his generous outreach initiatives through the Harris Rosen Foundation. It was founded nearly three decades ago because he was so grateful for his success.

“I wanted to thank God in some way, and I thought the appropriate way was to offer a helping hand to those in need,” he says.

When the foundation feels they have found an initiative that has merit, they do what they can to help. From the Tangelo Park and Parramore education programs here at home to international efforts to assist those in need in Haiti and beyond, the foundation continues to pay it forward.

“It’s just the right thing to do,” he says. “It’s not anything terribly complicated. People who are blessed should acknowledge their good fortune and give back. So that’s what we do.”

All of us at Central Florida Lifestyle Magazine are inspired by Harris Rosen’s work ethic and heart for philanthropy. We join the community in congratulating him as we take a look back at the past 45 years.

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Central Florida Lifestyle | June 2019

www.CentralFloridaLifestyle.com

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Philanthropy Harris Rosen has had a long history with the YMCA Aquatic Center. More than 25 years ago, he turned activist for the facility, then called Justus Aquatic Center, when it was shut down by the mortgage holder.

An avid swimmer, Rosen saw the importance of the facility and called upon celebrities, organizations and Orange County leaders to help save the swim center from demolition. Under his leadership and with the help of the community, the facility was re-opened and gifted to the YMCA of Central Florida. It was renamed in his honor in 2018.

COURTESY OF RUNWAY FOR HOPE

ROSEN YMCA AQUATIC CENTER

pain for a short time as they strut down the runway with national celebrities and local leaders.

A special partnership was formed for this year’s event on May 18. The Adam Michael Rosen Foundation, which was formed to honor the life and legacy of Trisha and Harris Rosen’s son who passed away from brain cancer in November, teamed up with Runway to Hope to be the presenting sponsor. The event was renamed The Adam Michael Rosen Foundation presents Runway to Hope’s Spring Soiree.

A record-breaking $1.5 million was raised at this year’s event.

Those dollars will help fund programs in all three children’s pediatric oncology programs in Central Florida and will directly benefit children through Runway to Hope’s Family Assistance Program.

The Rosen YMCA Aquatic Center is a state-of-the-art facility, featuring two Olympic-size swimming pools and new diving platforms, and has hosted many events.

However, the biggest impact to the community rests in the lives of hundreds of children who have learned how to swim there. Rosen’s devotion to the community can be seen all through Central Florida, and if you get lucky you may catch him in action at the center having a swim in the clear blue water.

Rosen Hotels & Resorts has been an event sponsor for Runway to Hope’s annual Spring Soiree for six years, hosting families with children fighting cancer and their supporters for a glamorous fashion show at Rosen Shingle Creek. This magical night allows the children to forget about their treatments and their

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Central Florida Lifestyle | June 2019

COURTESY OF RUNWAY FOR HOPE

RUNWAY TO HOPE

www.CentralFloridaLifestyle.com

XX

Philanthropy HOW THE JCC CAME TO BE

Since 1973, the goal of the Roth Family Jewish Community Center in Maitland has been to build community, strengthen family life and promote Jewish values through a variety of family friendly programs. With the support of Harris Rosen, who has been a champion of the organization for decades, an expansion into Southwest Orlando was made possible in 2009. The Jack & Lee Rosen Jewish Community Center on Apopka Vineland Road was named for his parents, and Rosen’s initial gift of $3.5 million to launch the construction of the center was the largest single gift in the Jewish Federation of Orlando history.

Originally a satellite office of the Maitland center, the Rosen JCC has been operating independently since 2015, though its roots are in the Roth JCC. Harris Rosen continues to be deeply engaged in the operations of the Rosen JCC, meeting with its leaders monthly, visiting the facility to observe the programs and acting as an ambassador to raise the center’s visibility within the community it serves.

On a typical day, the Rosen JCC greets hundreds of adults utilizing our fitness programs and 250 children from as young as 8 weeks old to Pre-K. Parents drop off their children and go off to work, knowing that their children are safe, loved and cared for. Parents can utilize a state-of-the-art communication app for instant updates and changes in the school day as well as to communicate with the JCC staff about how their day has changed, impacting pick-up. Our diverse family community affirms our core values of diversity, inclusion, mutual respect and the responsibility to give back to the community. The program offerings for the Rosen JCC membership provide tools for each stage in the family life cycle, to adapt to the challenges of balancing work and family, raising healthy children and leading a fulfilling life of meaning and purpose.

- Dr. Reuben Romirowsky, CEO of the Rosen JCC

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Central Florida Lifestyle | June 2019

Congratulations to a visionary, our founder, and partner in building community!

1

Rosen JCC Orlando, FL

CELEBRATING 10 YEARS OF COMMUNITY

No one has ever become

POOR

by GIVING - Anne Frank

We extend our heartfelt gratitude to Harris Rosen for transforming lives through his generosity. “The greatness of a community is most accurately measured by the compassionate action of its members.�

851 North Maitland Ave. Maitland, FL 32751

www.orlandojcc.org

-Coretta Scott King www.CentralFloridaLifestyle.com

27

Philanthropy ness in 1983, but school officials and local hospitality leaders knew it could be even bigger. In 2000, Harris Rosen donated the initial $18 million in funds and land for the new campus to be built on. At the time it was the largest donation that the university had ever received.

The state matched it in grant money and other hospitality companies soon made their own donations. The Mediterranean-inspired,

ORANGE COUNTY PUBLIC SCHOOLS

Educational support has been a philanthropic focus for Harris Rosen for more than 25 years. His most recent endeavor has been in Parramore, where he is replicating his Tangelo Park program offering free college scholarships and free preschool to the community’s youth.

The Rosen Preschool is part of the OCPS Academic Center of Excellence, which opened in 2017. The preschool provides 24 classrooms of educational curriculum, breakfast, lunch and snacks for children ages 2 to 4. The Harris Rosen Foundation also provides funding for the salaries of 76 teachers and an on-site director.

Additionally, every student who lives in Parramore and graduates from one of the community’s feeder high schools will receive a scholarship to attend a two or four-year public college or university or technical/vocational school in Florida as well as a new opportunity to attend Rollins College. The full scholarships include tuition, books, and room and board.

This is the second community to be adopted by the hotelier. In 1993, Rosen successfully initiated a similar program in Orlando’s Tangelo Park neighborhood, where graduation rates have soared from 55 percent to nearly 100 percent.

ROSEN COLLEGE OF HOSPITALITY MANAGEMENT

The University of Central Florida’s hospitality program was established within the College of Busi-

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Central Florida Lifestyle | June 2019

resort-style facility, opened on Universal Boulevard in January 2004 with more than 1,000 students, 20 full-time faculty and dozens of staff members.

Now, the Rosen College has more than 3,000 undergraduate students, 260 graduate students and 70 faculty members from 17 countries. It ranks No. 2 among the top hospitality management programs worldwide.

Harris Rosen Since 1993, your partnership and support of education, and our mission to lead our students to success, has yielded: • Proud supporter of Tangelo Park and Parramore communities • 525 High School graduates • 450+ Rosen Foundation scholarships awarded • 226 college degrees conferred • 92% graduate school success

An OCPS Hall of Fame Community Champion

www.CentralFloridaLifestyle.com

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Philanthropy

MISS AMERICA’S OUTSTANDING TEEN

In 2005, a conversation began about developing a competition that would award scholarships to philanthropic and academic-focused young women from across the country, ages 13 to 18. This idea became a reality when the very first Miss America’s Outstanding Teen competition was held in Orlando.

At the beginning, Chairman of the Board Donna Bozarth says she wondered where she would house and feed 51 girls and their parents during the competition and what venue would be large enough to produce an event at that scale. So she cold called her neighbor, Harris Rosen, and shared the idea. He offered hotel rooms and food, a donation to the scholarship fund and a call into the Orange County Convention Center to see if it would be a fit.

During the week-long event, Rosen Centre is home to the competitors and their families. Bozarth says the staff is so familiar with the event that they often check in with her if they notice anything she needs is missing.

“I think the reason he was so supportive and has been so supportive over the years is that we stand for the same things he stands for,” Bozarth says. “He saw that in us from the beginning.”

DEVEREUX ADVANCED BEHAVIORAL HEALTH FLORIDA

When the team at Karst Media Group was planning for Camp Holiday Cheer, the annual Christmas party for Devereux Advanced Behavioral Health Florida foster families, community support was key. From the activities and entertainment down to the food and drinks,

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Central Florida Lifestyle | June 2019

donations from local businesses helped to pull the whole event together.

On Dec. 6, 2018, foster families of all sizes came together to share in a special evening where they could bond with each other over a gourmet meal provided by Rosen Shingle Creek. Not only was a hearty pasta dish served alongside salad and breadsticks, but the hotel also provided utensils and napkins rolled together just as you would find them at the restaurants at Rosen Hotels & Resorts.

Breaking bread in this way was the perfect beginning to a celebration that meant so much to the foster parents who provide love and safe homes as well as the children who were participating in activities like decorating cookies and making s’mores for the first time.

Celebrating

HARRIS ROSEN!

Thank you for helping Miss America’s Outstanding Teen promote scholastic achievement, creative accomplishment, healthy living and community involvement for America’s teens.

London Hibbs, MAOTeen 2019

J O I N U S J U L Y 2 3-27 / www.mao te e n.o rg f o r ti c ke ts!

www.CentralFloridaLifestyle.com

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Philanthropy JEWISH FEDERATION OF GREATER ORLANDO

The mission of the Jewish Federation of Greater Orlando is to nurture a unified Jewish community that transcends generations and neighborhoods.

This is done by providing support through JFGO programming as well as contributions to other Jewish causes and organizations, helping to build meaningful relationships that are rooted in Jewish values, offering a range of educational opportunities for individuals of all ages and advocating for the Jewish community.

Harris Rosen has been someone that Orlando’s Jewish community could count on

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Central Florida Lifestyle | June 2019

through the years. In addition to providing one of the largest single gifts to jumpstart construction on The Jack & Lee Rosen Jewish Community Center, he has also provided generous support to the Jewish Federation of Greater Orlando.

In 2016, JFGO launched the Jewish Capital Alliance for Campus 2020, a campaign to retire a decades-old debt of more than $5 million by Jan. 1, 2020. A $1 million contribution in matching gifts from the Harris Rosen Foundation helped to put the Federation on track to being debt-free for the first time in a generation. They expect to be completely debt free later this year.

A

Visionary.

Partner.

Friend.

nyone who knows Harris Rosen knows that he dares to dream big.

From the revitalization of Tangelo Park to his longtime philanthropic support of the Greater Orlando Jewish community, Harris Rosen not only thinks and dreams big, he inspires others to do the same. We’re living proof.

In 2016, the Jewish Federation of Greater Orlando embarked on an ambitious campaign to retire a decades-old debt of more than $5 million that saddled our Maitland Jewish Community Campus and consumed financial resources that could have been used to benefit our community. We were determined to succeed. So we enlisted the help of a visionary: Harris Rosen.

The Harris Rosen Foundation partnered with the Federation and the Jewish Capital Alliance for Campus 2020, a campaign to retire the debt by Jan. 1, 2020. The Rosen Foundation generously committed $1 million in matching gifts, and we are thrilled to report that we expect to be debt-free later this year for the first time in a generation! While this milestone was a community effort, it was Harris Rosen’s inspiration that fueled our success.

Thank you, Harris, for all you have done to ensure a vibrant, growing Central Florida Jewish community for future generations.

We’re lucky to have you as our partner. And we’re proud to call you our friend.

851 North Maitland Ave., Maitland, FL 32751 www.jfgo.org www.CentralFloridaLifestyle.com

XX

Tourism ROSEN PROPERTIES FUN FACTS

•H arris Rosen’s office is the same one he had 45 years ago in the Rosen Inn International, where he lived for the first 15 years he was in business • There are 6,694 guestrooms and suites across 8 Rosen Hotels & Resorts properties •R osen Hotels & Resorts employs 4,400 individuals • The turnover rate is in the low teens, compared to a hospitality industry average of around 50% to 60% • All Rosen properties offer distress rates and pet-friendly rooms during hurricane evacuations

Thank You Mr. Rosen for connecting our worlds.

Streamlined Ticketing Solutions for Today’s Simplistic World

POWERFUL TICKETING SOLUTIONS | Visit TicketSoftGlobal.com for more information.

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Central Florida Lifestyle | June 2019

Work hard, and love what you do.

Also, it is important to set aside some time to dream.

- Harris Rosen

™

Adrenaline Media, Inc

Salutes Harris Rosen

www.CentralFloridaLifestyle.com

37

History

A TIMELINE OF THE ROSEN LEGACY June 24, 1974: Harris Rosen purchases his first hotel, the Quality Inn International, now known as the Rosen Inn International. His early method of attracting guests was hitchhiking to the Northeast, visiting one motor coach company after another and asking them to name their price. He came home with contracts for guestroom rates as low as $7 a night. This commitment to occupancy instead of average rate has become a tradition.

May 24, 2005: U.S. Dream Academy in Washington, D.C. honors Harris Rosen with the President’s Award for the Tangelo Park Pilot Program.

September 9, 2006: Rosen Shingle Creek® opens with 1,501 guestrooms and suites and over 462,000 sq. ft. of ballroom and meeting facilities.

June 24, 1975: Harris Rosen purchases the International Inn, now known as the Rosen Inn.

April 18, 2009: Harris Rosen is inducted into the Central Florida Hospitality Hall of Fame.

February 1, 1984: The Quality Inn Plaza, now known as Rosen Inn at Pointe Orlando, was Rosen Hotels & Resorts®’ first hotel planned from blueprint to full construction.

August 5, 2009: The Jack & Lee Rosen Jewish Community Center opens.

May 15, 1987: Comfort Inn Lake Buena Vista, now known as Clarion Inn Lake Buena Vista, opens with 320 guestrooms and quickly doubles its size to 640 guestrooms.

September 13, 1991: Clarion Plaza, now known as Rosen Plaza®, was Rosen Hotels & Resorts®’ first full-service convention hotel.

1993: The Tangelo Park Pilot Program launches, guaranteeing every child in Tangelo Park an education from preschool through college.

October 31, 1995: Rosen Hotels & Resorts® opens its second full-service convention hotel, Omni Rosen, now known as the Rosen Centre® Hotel.

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2004: University of Central Florida Rosen College of Hospitality Management opens.

Central Florida Lifestyle | June 2019

March 5, 2011: Harris Rosen hosts the American Cancer Society’s Cattle Barron’s Ball after the event had been on hiatus for years. It has been at Rosen Shingle Creek® ever since.

March 11, 2013: Harris Rosen donates $1 million to Give the Kids the World.

August 21, 2017: First day of school at the Rosen Preschool, which serves children ages 2 to 4 years old who live in the Parramore neighborhood.

July 24, 2018: The YMCA Aquatic Center honors Harris Rosen for his support of the facility by renaming it the Rosen YMCA Aquatic Center.

Generosity, compassion and a commitment to the community defines the spirit of Harris Rosen and the vision of his brand. Congratulations on 45 years!

www.CentralFloridaLifestyle.com

XX

SPOTLIGHT on COURTESY OF ORLANDO MAGIC

WILLIAMS This local sports legend just retired, and he’s taking us on a walk down memory lane in his career and his family life.

By Nick Moore

W

hen the Orlando Magic begins their 31st season in the National Basketball Association in 2019-2020, they’ll do so for the first time without one of their patriarchs, Pat Williams. As senior vice president and co-founder of the organization, Williams recently announced his retirement from the Orlando Magic after more than 50 years in the NBA. His basketball career began in 1968 with the Philadelphia 76ers. It has included stints with the Chicago Bulls and

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Central Florida Lifestyle | June 2019

Atlanta Hawks before returning to Philadelphia, where he helped the franchise win the 1983 NBA Championship.

Williams left the 76ers in 1986 and began focusing on promoting and marketing a then under-dog effort in Orlando to earn the rights to a professional basketball team.

In an exclusive interview with Central Florida Lifestyle, Williams considers the confirmation of the NBA choosing Orlando as one of his greatest highlights during his

long-tenured career in professional sports.

“It started with a hope, a dream, a wing and a prayer,” he says. “There was no skyline, the airport was really poor, no Universal Studios, no Animal Kingdom, no big convention center. So to get the NBA’s attention and have them agree to put a team here when they made their decision in April of 1987 would be tied right at the top along with winning the NBA title in 1983, which of course is the ultimate goal of anyone in sports.”

Starting an expansion franchise is just one of the many feats in a seemingly exponential list of professional accomplishments achieved by Williams. Those who may not recall the birth of the franchise, and arguably the creation of the Central Florida sports scene, may recall Williams as the sole representative of the team when the Magic earned the rights to the first overall draft pick at the NBA Draft on three separate occasions.

“Life just slowed down, almost to a standstill as those three events unfolded,” he recalled while reflecting on those fortuitous lottery selections in 1992, 1993 and 2004. “Those were golden moments.”

Although winning the lottery itself was an important aspect, making the proper draft selections was an even more pivotal task facing Williams and other Magic brass. In 1992, the draft rights to NBA Hall of Fame center, Shaquille O’Neal, were all but a foregone conclusion. However, when Orlando defied the odds by winning the lottery again in 1993, the same could not be said.

Shortly after the Magic selected Michigan star Chris Webber with the first overall pick in 1993, it was Williams who was tasked with facing an ecstatic and perhaps over-served fanbase at the Orlando Arena to explain the impending announcement that would soon be made by then-NBA-commissioner, David Stern. That Orlando had traded the draft rights of Webber to the Golden State Warriors for the draft rights of a little-known guard from Memphis State, Penny Hardaway.

“Our fans wanted nothing of it,” Williams remembers. “They were angry.

They were rabidly angry. They thought we’d completely lost our minds. All I could think to say was ‘You’re booing now, but this season you’ll be cheering.’”

As is often the case, the foresight Williams had was spot on, as Shaq and Penny instantaneously became one of the NBA’s most dynamic duos during their time in Central Florida. That is just one of a plethora of examples of his unrivaled foresight – a strength that carried him through much more than 50+ years of NBA experience.

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Central Florida Lifestyle | June 2019

COURTESY OF ORLANDO MAGIC

A Look Back

Life Outside the Arena

His mind is also credited with authoring 110 books to date, with plans for more coming out as recently as the end of 2019. When asked to narrow his choice of one book for his fans to read, Williams selected his most recent work, “Character Carved in Stone,” which details 12 character traits carved in stone benches on the campus of West Point.

“These words are meant to inspire, motivate and really encourage the current cadets who are up there to live their life and lead by those 12 principles,” Williams says.

His passion for writing stems from his passion for reading.

“The best advice I can give to anybody is the importance of reading,” Williams says. “That muscle inside your cranium is truly a muscle. It weighs two and half to three pounds - it’s about the size of cantaloupe - and it needs exercise to be fully efficient. The best way I know to exercise it is to attach a book to it.”

His successes in the office as well as on paper pale in comparison to his accomplishments within his own walls. Williams has 19 children — four biological, 14 adopted and one through re-marriage. His oldest is now 47; the youngest is 33. As of now, there are 17 grandchildren with another expected in August.

“It’s not a normal family in any stretch of the imagination,” Williams says. “The adopted children came in a 10-year period from 1983 to 1993 and are from four foreign countries:

South Korea, The Philippines, Romania and Brazil.”

Holidays are special times within the Williams household. Although not every family member is able to make it to each, Christmas remains among the most popular.

“We may have as may as 50 to 60 people there, but that’s the one time of year,” he says. “The rest of the year they are all into their own facets of life, but we can deal with it for a few days around then.”

What’s Next for Williams

Though Williams may be retiring from one profession, his retirement plans sound like nothing of the sort. First, he’ll be working toward opening the Pat Williams Leadership Library at First Baptist Church Orlando, which will house close to 30,000 books that he has collected. It will be part museum, too.

“We’re working with the church to really establish that library along with all of my sports memorabilia,” Williams says. “It’s going to demand an awful lot of my time and attention, but right now that’s the number one item on my checklist. If I don’t get on this and make it happen, it’s not going to happen.”

It’s safe to assume this must-do attitude helped Williams and business partner Jimmy Hewitt market and ultimately succeed in landing a professional sports team in Central Florida in the mid-80s as well as inspiring his continuing love for people and passion for books.

Preparing the Next Generation of Global Leaders Pre-K3 through Grade 12 International Baccalaureate World School Schedule a Tour by calling (407)905-7737 windermereprep.com

www.CentralFloridaLifestyle.com

43

+ EXPERT ADVICE | Health

When is it Time for a

Prostate Screening?

Learn about the prostate issues you may experience as you age and what to do about them.

By Dr. Jose Silva, AdventHealth Medical Group

W

isdom. Respect. Success.

Confidence. Humility. There are many great things that come with age. But for many men, there's an unwelcome (and very common) condition that is brought on by the passing years: enlarged prostate.

Also called benign prostatic hyperplasia (BPH), enlarged prostate affects about 50% of men over age 50 with rates that continue to soar with age.

BPH Explained

The prostate is an important gland in the male reproductive system. It surrounds the urethra where it joins the bladder. During a man's life, the prostate gland experiences two main growth periods — the first during puberty and the second beginning around age 25 and continuing with age.

It's during this second growth phase where BPH occurs. If left untreated, this condition can significantly affect a man's health and quality of life.

Dr. Jose Silva is a board-certified urologist who practices in Apopka and Winter Garden. He is West Orange’s go-to expert for prostate care and all other urologic needs. Se Habla Español.

To get more information, visit YourCentralFloridaDoctor.com/ Urology or call 407-609-7391.

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Central Florida Lifestyle | June 2019

Symptoms of BPH

As the prostate gland enlarges, it can collapse on the urethra, narrowing it and obstructing the flow of urine from the bladder. This can cause the bladder to thicken, weaken and not empty adequately. As a result, many men experience these symptoms:

• Urinary incontinence • Frequent or urgent urination • Recurring urinary tract infections • Disrupted sleep • General discomfort • Sexual dysfunction • More serious complications such as kidney failure Inability to empty the bladder well creates chronic pressure that can build up, which is ultimately transmitted to the kidneys. Over time, this can lead to renal failure.

New Treatments

There are multiple treatment options for BPH, many of which do not require surgery. Treatments range from medications to in-office procedures, and new therapies are being developed all the time. Surgical intervention might be required if the prostate has grown very large. Choosing the right treatment for each individual is key to quicker recovery and better quality of life.

Beyond BPH

It's important to screen for all conditions affecting the prostate, in-

cluding BPH and, especially, prostate cancer. Prostate cancer is the most common cancer in American men after skin cancer, but there are many options if caught early.

Most prostate cancers don't show symptoms until it's more advanced. Those symptoms can include problems urinating, blood in the urine or semen, erectile dysfunction, and pain and weakness in the body. Because these symptoms can also indicate other health issues, prostate cancer screenings are vitally important. If it's caught early, it's highly treatable and beatable.

Prostate cancer screening involves the standard digital rectal exam and the PSA blood test. This simple blood test detects PSA, a substance made by the prostate gland. When there’s a problem with the prostate, it starts to release extra PSA. If PSA levels keep increasing over time, you may be at a higher prostate cancer risk or need more testing. It's important to remember that increased PSA levels are not always cancer; they could also indicate BPH.

SOUTHWEST ORLANDO FAMILY MEDICINE Celebrating 30 Years Helping Patients Live Healthier Lives

Grace Pagtakhan English, Tagalog

Dr. Rica Jester English, Tagalog

Juliana Caram

English, Portuguese, Spanish

Southwest Orlando Family Medicine, P.L. is proud to welcome Dr. Rica Jester, Grace Pagtakhan, APRN, FNP-C, and Juliana Caram, APRN, FNP-C, to our family. Located in Dr. Phillips, our practice carefully selects board certified family physicians, nurse practitioners, physician assistants, and medical staff to best serve you and your loved ones. Faithfully serving the healthcare needs of children, adolescents, adults, and the elderly in the community since 1989, our mission is to provide our patients with exceptional and award-winning medical care from our experienced clinicians.

30 Years Helping Patients Live Healthier Lives 24/7 Care with Same-Day Appointments, Saturday Hours, and After Hours On-Call Service On-Site Lab Services Including Blood Work, Cardiac Diagnostics, IV Fluids, Joint Injections, and More Offices Within Walking Distance of Dr. Phillips Hospital Partnered with Clinical Integrated Networks at Orlando Health and AdventHealth Patient Centered Medical Home English, Spanish, Tagalog and Translation Services Now Accepting New Patients

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www.CentralFloridaLifestyle.com

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+ PLACES to Go

PHOTOS COURTESY OF HAMMOCK BEACH RESORT

A Seaside Escape A stay at Hammock Beach Resort will be your home away from home for a family beach getaway.

By Lyndsay Fogarty

T

he first day of summer is right around the corner on June 21, and that can only mean one thing: it’s time to hit the beach. When you’re looking for a quick getaway, look no further than Palm Coast, just south of St. Augustine. This small barrier island town is home to Hammock Beach Resort, where you will find peace, quiet and complete relaxation.

The beauty of the resort lies in its expansive size. Once you park your car, there’s really no reason to leave. Accommodations offer an ocean view and plenty of space so you feel like you’re right at home. The one-bedroom suites feature an adjoining living area with a kitchenette while three or four-bedroom suites include private bedrooms, living and dining areas, fully equipped kitchens as well as a washer and dryer.

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Central Florida Lifestyle | June 2019

While it’s hard not to feel relaxed from the moment you arrive at Hammock Beach Resort, the property’s spa can certainly help you reach that state of mind. A variety of body treatments, massages and facials will leave you feeling completely refreshed. The Hammock Facial, which features elements of European, aromatherapy and hot stone facials, was developed from the spa’s signature Hammock Massage. The warmth of the stones on your skin, combined with the soothing scents from the aromatherapy, transport you straight to a seaside paradise where there are no cares in the world.

The Jack Nicklaus designed Ocean Course features one mile of oceanfront golf with six holes on the water. You can book a lesson with a pro at the tennis complex or charter a boat at the marina

for a fishing adventure or a sunset cruise.

When you need to beat the heat, you have your choice of an indoor pool, a water pavilion with a lazy river and water slide, and the ultimate pool: the Atlantic Ocean. Settle into a lounge chair with a book or dig your toes into the cinnamon shell sand on a beach walk.

PLACES to Go +

The Ocean Course features one mile of oceanfront golf.

PHOTOS COURTESY OF HAMMOCK BEACH RESORT

Family friendly activities such as S’mores and Stargazing, Drive-In Movies, Glow Golf and lawn games are held on the resort’s Champions Event Lawn, with the ocean’s crashing waves as the backdrop. These events will always vary, so ask for a schedule when you check in.

When it comes to food, there is a restaurant on property for any craving, from a shore-to-table meal at Atlantic Grille to a selection of Italian favorites at Delfinos to variety of nigiri, sashimi and signature rolls at the Sushi Bar. When you’re feeling more casual, head to Loggerheads or Ocean Bar & Cafe for bar bites and cocktails.

Whether you choose to venture out to explore Palm Coast or park it on the beach for your entire stay, the choice is yours at Hammock Beach Resort.

What’s Nearby St. Augustine: A 30-minute drive will get you to St. Augustine, where you can explore its rich history on a horse-drawn carriage ride, tour Flagler College or have dinner and cocktails at Cellar 6, which calls the oldest street in the United States home.

Marineland Dolphin Adventure: Since the late 1930s, this oceanarium has invited guests to swim with dolphins, view a variety of sea creatures like sea turtles and sand tiger sharks, learn about the ocean and get involved in conservation efforts.

Captain’s BBQ: This is the place to be if you want to eat like a local. Grab a southern staple like a pulled pork sandwich or slow-smoked brisket (try a combo plate if you just can’t decide) and enjoy your meal on the patio overlooking the Matanzas River.

Have fun in the sun on the resort’s cinnamon shell sand beach.

www.CentralFloridaLifestyle.com

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+ IN THE Kitchen

The Best in Beef Get to know the best cuts of beef (and in some cases, the newest) for when you’re ready to fire up the grill.

By Lauren Margolis

S

ummer is here, which means it’s grilling season. Try something new the next time you grill out. These flavorful cuts of beef will make everyone’s mouth water.

of beef. The hanger steak has gotten more popular over the years because of its loose, soft texture. This cut is great for soaking up marinades and dry rubs.

Porterhouse: Sure, a filet mignon is a popular cut that you can’t go wrong with, but you essentially get two delicious cuts in one with a porterhouse. Also known as a T-bone steak, the porterhouse is basically a delicate filet mignon and hearty New York strip separated by a bone. The best way to cook a porterhouse is to grill or broil it. Make sure the tenderloin side of the steak is less exposed to heat to avoid overcooking it before the strip is finished.

Tri-Tip Roast: This is a newer cut of beef that’s boneless, tender and full of flavor. Tri-tip is a lean cut that’s part of the bottom sirloin butt, which makes it good for roasting and grilling.

Hanger: Taken from the front of the cow’s belly, the hanger steak is a flavorful and relatively tender cut 48

Central Florida Lifestyle | June 2019

Coulotte: The coulotte is a juicy cut from the biceps femoris muscle that covers the main body of the top sirloin. The coulotte is boneless, lean and flavorful, which makes it great for grilling or roasting. Smoke it for an even better flavor.

Bavette: Also known as flank or bistro steak, the bavette is a cut

What to Pair Red wine and steak is as classic a pairing as coffee and donuts or milk and cookies. So when you’re looking for a bold pairing for your steak, consider one from Adobe Road Winery’s Racing Series, which features four red blends.

2016 Apex: A Cabernet-based blend that is rich yet smooth with notes of fresh blueberries, roasted coffee, anise and caramel.

2016 Redline: Premier Napa Valley Cabernet Sauvignon, Zinfandel, Malbec and Petite Syrah mixed with Sonoma Syrah makes an approachable red blend.

2016 Shift: Dare to try this combination of Zinfandel, Barbera, Grenache, Petite Syrah and Carignane.

2016 The 24: A healthy dose of Grenache is mixed with an equal amount of Mourvedre, as well as Syrah and Malbec, resulting in a velvety, intense wine.

For more information about the Racing Series, visit www.AdobeRoadWines.com

of beef taken from the abdominal muscles or lower chest of the steer.

It’s thin but well-marbled and perfect for grilling. Make sure you slice against the grain when it’s ready to be served and eaten.

www.CentralFloridaLifestyle.com

49

+ YOUR Local

The Cure Bowl Gets a

New Venue

LYNDSAY FOGARTY

Representatives from the Orlando Sports Foundation announced a new venue for the 2019 Cure Bowl last month.

Orlando City Stadium will host its first non-soccer sporting event when student athletes come to town for the Cure Bowl in December.

By Lyndsay Fogarty

W

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Central Florida Lifestyle | June 2019

ed to the list of Cure Bowl festivities.

The event will begin at Church Street and end with the March 2 Cure, an organized walk to the game at Orlando City Stadium. Each team’s band will participate in the march alongside fans, cancer survivors and supporters decked out in pink gear.

“These events will help drive revenue to Downtown Orlando business owners while enhancing the experience of Cure Bowl attendees on game day,” Gooch says.

Since its inception, the Cure Bowl has been used as a platform to raise awareness for cancer research and recognize individuals who are fighting or who have survived breast cancer. In the past four years, $3.6 million has been raised for the Breast Cancer Research Foundation (BCRF), the largest private funder of breast cancer research worldwide.

Local BCRF researcher, Dr. Annette Khaled from the UCF College of Medicine, received over $1.1 million of the funds distributed to support her efforts.

“We are very excited to welcome the Cure Bowl to Orlando City Stadium as the first non-soccer sporting

event to be hosted in our beautiful venue,” Orlando City SC Chief Revenue Officer Chris Gallagher says. “Through flagship events like the Cure Bowl, the Orlando Sports Foundation works tirelessly to raise funds for cancer research, and we are happy to do what we can to support such a meaningful initiative. We can’t wait to see a new kind of football on our pitch this December.”

The fifth annual Cure Bowl will take place on Dec. 21, 2019 at 2:30 p.m. and will be televised nationally on CBS Sports Network.

LYNDSAY FOGARTY

hen some of the top college football players from the American Athletic Conference and Sun Belt conference meet in Orlando this December, it will be on brand new territory. Last month, the Orlando Sports Foundation announced that the 2019 Cure Bowl will be played at Orlando City Stadium. This will be the first nonsoccer sporting event to take place at the venue since it opened in 2017.

“We are excited about the Orlando Sports Foundation’s partnership with Orlando City Stadium and the unique atmosphere that will be created for the Cure Bowl,” CEO of the Orlando Sports Foundation and Executive Director of the Cure Bowl Alan Gooch says.

“I can’t wait to see a college football game in Orlando City Stadium. We believe all fans will have a great experience and this will help us to continue our mission of bringing teams together to find a cure for cancer.”

The move will allow for a game day block party, featuring music, entertainment and activities, to be add-

+ YOUR Local

What I Learned From the

Nick and Stina

Men in My Life The West Orange Chamber of Commerce president reflects on the men who had an influence on her through the years.

By Stina D’Uva, West Orange Chamber of Commerce

T

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Central Florida Lifestyle | June 2019

Jim Neumayer

Just months after I started the job in a challenging economic period, Russ Salerno, a cancer survivor, gave me powerful advice. I told Russ that I wished I could teleport into the future to see if it got easier.

His response was, “If you did that, you would miss all the other beautiful things in all those days you missed.” He was and continues to be so right.

Neal Harris taught me several valuable lessons: never be afraid to ask for anything, attend one more meeting than the next person and you become the expert, and don’t tell me how to build the clock when I just want to know the time. I think that was his way of telling me to keep it simple; still working on that.

Jim Densmore is my sounding board. When I need a dose of reality, Jim gives it to me straight. We don’t always agree, yet most times we end our conversations with, “Love you.” I think it’s OK to say that in the workplace, especially when it’s heartfelt.

The last man on my list is no longer with us. Dan Petro was and is still loved by many, including me. I called him my godfather. He was my friend and protector, and I know he’s still watching over me.

Let the special men in your life know the influence they had on you!

Jim Densmore and Stina

PHOTOS COURTESY OF WEST ORANGE CHAMBER OF COMMERCE

his month should have us thinking about our fathers and their influence on us. My dad, an Italian immigrant with very little formal education, is the first man to help shape me. His work ethic example taught me to work hard and to always do my best. My husband, Nick, who I met when I was only 19, has been with me my entire adult life and has supported me in every way.

Even with my father’s warning, as Nick asked my dad for permission to marry me, “You know what she’s like!”

He said yes then and ever since.

I’m fortunate to have met many men over the decades who have also said yes to supporting me in my professional career. These men have guided me in many ways, as career advisors, inspirational leaders, mentors, protectors and, most of all, friends.

My longevity in this role is attributable to many, yet those I singled out are all Lifetime Directors of the West Orange Chamber of Commerce. They shared their kindness, suggestions, life experiences and inspirational words that always put a smile on my face.

The list starts with Jim Neumayer, a long-time friend. He gave me the opportunity to participate in Leadership West Orange and ultimately inspired me to seek out the job of WOCC President/CEO.

Neal Harris, Stina and Dan Petro

Russ Salerno

+ YOUR Local

COURTESY OF STINA D’UVA

Pam, Kurt, Stina and Karen

Krista and Stina

Central Florida Lifestyle | May 2019

COURTESY OF STINA D’UVA

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COURTESY OF STINA D’UVA

Eileen and Stina at ADA event

SUMMER CAMPS JUNE AND JULY 2019

KIDS AGES 7–12 AND TEENS AGES 13–17

STEAM based camps in Technology, Entertainment, Media, and Art. Full Week and One Day Camps from 9:00 a.m. – 5:00 p.m.

Learn more at FullSailLabs.com 407.673.6249 | Info@FullSailLabs.com Winter Park , FL

www.CentralFloridaLifestyle.com

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+ CALENDAR of Events June 8-9 Central Florida Home Expo

Times vary Orange County Convention Center 9400 Universal Blvd.

Orlando, FL 32819 877.730.7469 OrlandoHomeExpo.com Find everything you need for your next home renovation project through a variety of exhibitors. View and interact with the industry’s hottest home and garden products.

June 13 Popcorn Flicks in the Park

8 p.m.

Central Park in Winter Park Free admission 407.629.0054 Enzian.org Pack a picnic basket and blanket or chairs, gather the family and enjoy a showing of “Apollo 13” under the stars in beautiful Winter Park.

June 14 Harry’s Sip & Savor A Poolside Pairing Series

6:30 p.m.

Rosen Centre 9840 International Dr. Orlando, FL 32819 $60 per person 866.274.9156 RosenCentre.com/harryssipandsavor This culinary experience at Harry’s Poolside Bar & Grill features the finest craft beers or artisan cocktails paired with dishes from Chef Tello.

June 18 Milk Money Movies

10 a.m.

Garden Theatre 160 W. Plant St. Winter Garden, FL 34787

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Central Florida Lifestyle | June 2019

$3 admission 407.877.4736 GardenTheatre.org Bring the family together for a showing of “Frozen,” which is part of the theatre’s family friendly movie series that runs in June and July. Ticket price includes a kids’ size popcorn and fruit juice combo. This is a reserved seating event, and advanced purchase is recommended.

June 20 West Orange Chamber’s Business After Hours

5:30-7 p.m.

City Furniture - Ocoee 643 E. Crown Point Rd. Ocoee, FL 34761 $5 in advance and $10 at the door for members, $25 for nonmembers 407.656.1304 WOChamber.com Network with business leaders from around West Orange County over drinks and light snacks.

$12 general admission, $20 premium seating (Saturday only), $35 VIP Huddle (Saturday only) 407.331.3059 ext. 17 MascotGames.org Watch as mascots from sports teams across the country compete in a variety of zany games to be named the true champion of the mascot world. Expect mascots from both professional and college teams. Proceeds will benefit New Hope for Kids.

June 26 Hats Off to Success

11:30 a.m. - 1:30 p.m.

Second Harvest Food Bank of Central Florida 411 Mercy Dr. Orlando, FL 32805 $50 per person 407.628.0506 GreaterOrlando.DressForSuccess.org Now in its sixth year, the Hats Off to Success luncheon has become one of the premier networking events of the year.

Enjoy a delicious meal and hear about Dress for Success Greater Orlando’s mission.

Proceeds will benefit the organization.

June 28-30 Elvis Presley Festival & Ultimate Contest June 21 Wheels, Watches and Whiskey

6:30-9:30 p.m.

Porsche South Orlando 4895 Vineland Road Orlando, FL 32811 $35 FestivalOfSpeed.com Enjoy tasting a selection of over 100 bottles of wine and spirits, watch and jeweler displays, charity raffle, exotic car display and more. Proceeds will benefit Kids Beating Cancer.

June 21-22 Mascot Games

11 a.m. on Friday and 1 p.m. on Saturday Amway Center 400 W. Church St. Orlando, FL 32801

Times vary by day Wyndham Orlando Resort International Drive 8001 International Dr. Orlando, FL 32819 Prices vary by day and activity 407.962.0263 EPContinentals.com Throughout the weekend, participate in meet and greets with special guests, silent auction, impersonator contest, gospel brunch and more.

AROUND THE CORNER July 4 Fireworks at the Fountain

4-10 p.m.

Lake Eola Park 512 E. Washington St. Orlando, FL 32801 Free admission 407.246.2728 Orlando.gov Join Mayor Buddy Dyer for a day of fun that includes a kids play area, live music, a beer garden and a fireworks display. Food and beverages will be available for purchase.

July 4 Fourth of July Celebration at Avalon Park 5-9 p.m.

Downtown Avalon Park 3680 Avalon Park E. Blvd.

Orlando, FL 32828 Free admission 407-658-6565 DowntownAvalonPark.com

Join friends and family for a classic Independence Day celebration.

Enjoy an apple pie bake-off, a wet/ dry bounce park, a bike parade, vendors and community performances.

The evening will end with fireworks.

July 4 24th Annual 4th of July Celebration

9 a.m. - 12:30 p.m.

Downtown Winter Park Park Avenue and Morse Boulevard Free admission 407.599.3463 CityOfWinterPark.org Mayor Steve O’Leary will lead a special presentation before the festivities begin. Enjoy live patriotic music by the Bach Festival Choir and Brass Ensemble, horse-drawn wagon rides, children’s activities, a bike parade and more. Free hot dogs, watermelon and watermelon will be available while supplies last.

+ SNAPSHOTS On the Town

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St. John Vianney Catholic School On May 9, students in grades 1-8 delivered presentations to share the findings from a year-long, interdisciplinary STREAM project that each class completed. The projects used the STREAM teaching approach that combines science, technology, religion, engineering, art and math.

1. Vera presenting the findings from the second grade class project called “Living Things.�

2. Students had the opportunity to pet two chickens that began as eggs for the St. John Vianney second grade class STREAM project.

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Grand Opening Celebration The University Club of Orlando celebrated the grand opening of its new downtown clubhouse, located at Modera Central by Mill Creek, on May 15.

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3. Modera Central by Mill Creek team 4. K yler White, Debra Oparnica, Candace Cassidy and guests 5. Joshua Lebron and guests

GROW Central Florida Summer Ball Drive On May 16, Orlando Magic Community Ambassador Bo Outlaw spent time with local law enforcement and distributed 100 Magic basketballs to local law enforcement agencies.

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Central Florida Lifestyle | June 2019

6. Outlaw with an officer at the ball drive.

7. T hrough the ball drive, more than 500 different sports balls were collected for local youth.

+ HOW YOU Can Help

The Garden of Eatin’food pantry at Matthew’s Hope feeds hundreds of guests every Tuesday.

Matthew’s Hope Ministries has provided vital resources for homeless individuals in the community for nearly a decade.

By Lyndsay Fogarty

M

atthew’s Hope Ministries is calling on the community to help restock its food pantry as an influx of requests for help have quickly left the shelves nearly bare. Since 2010, the faith-based nonprofit organization has worked to successfully move people from homelessness to a life of independence and self-sustainability through a variety of assistance options, programs and resources.

Based in Winter Garden, volunteers connect Matthew’s Hope guests with the resources and services they need to get back on their feet. They also offer showers, haircuts, clothing, shoes, hygiene products and so much more.

The Garden of Eatin’ food pantry serves the most basic food needs of every guest who arrives between 8:30 a.m. and 1:30 p.m. for Tuesday Outreach Services Day each week. Guests are provided with $5 in Matthew’s Hope “money” to spend in the pantry, and they are invited to participate in various work opportunities through the Moving Forward Program to earn more.

Matthew’s Hope has seen a 21% jump in the number of people served this spring. Volunteers wel-

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Central Florida Lifestyle | June 2019

comed 77 new individuals on top of the 300 to 400 people that are served on a regular basis. Many are the working homeless who can’t find affordable housing and aren’t paid a high enough wage (or provided the work hours needed) to support themselves and their families.

Due to the increase in need for the food, hygiene and clothing pantries, the shelves aren’t as full as they once were. Help is needed to restock so the organization can continue providing this much-needed service to all of those who need it within the community. Some of the most needed food items include Vienna sausages, Spam, canned chicken, canned ham, canned pastas, canned fruits, chili, Ramen noodles, spinach, peas, baked beans and potatoes.

Founder Scott Billue asks residents to consider participating in a BOGO (buy one meal for your family and also get one for a Matthew’s Hope family), donating monetarily or organizing a food drive with your church, school, office, civic group or neighborhood. Every contribution makes a difference to individuals and families

who have found themselves homeless right here in our community.

Donations can be delivered to Matthew’s Hope at 611 Business Park Boulevard, Suite 101, located just off of Story Road in Winter Garden. You can also order on AmazonSmile.com, name Matthew’s Hope Ministries as your charity and the organization will receive your donation.

How You Can Help: 1. Donate items to the food, hygiene and clothing pantries. For more information, call 407.905.9500 or email Scott.Billue@gmail.com.

2. Donate professional services.

There are so many possibilities, including hair care, food service, cleaning, landscaping, legal services and more.

3. Volunteer your time. Whether it’s at the Outreach Center, designing or participating in a group service project or preparing and serving meals, your time is valued.

PHOTOS COURTESY OF MATTHEW’S HOPE MINISTRIES

People Serving People

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